Pomegranate nyob rau hauv cov ntshav qab zib: yog nws tau lossis tsis

Cov kua txiv pomegranate tau pib siv rau kev kho mob thiab tiv thaiv ntawm ntau yam kab mob txij li thaum antiquity. Hauv qhov no, ntshav qab zib tsis yog qhov zam. Lub pomegranate muaj cov tshuaj uas tuaj yeem ua kom lub zog ntawm cov hlab ntsha thiab rhuav tshem cov pob zeb atherosclerotic. Nws muaj me me ntawm qab zib. Yuav siv pomegranate hauv ntshav qab zib li cas?

Pomegranate muaj pes tsawg leeg

Cov txiv hmab txiv ntoo muaj ntau yam muaj txiaj ntsig uas ua rau nws muaj pes tsawg leeg. Hauv lub garnet tam sim no:

Hauv lub garnet tam sim no:

• nce txog 20% ​​piam thaj thiab fructose,
• txog li 10% malic, oxalic, succinic acid,
• nrov nrov,
• nitrogen thiab tannins.

Pomegranate muaj 15 cov amino acids, 6 ntawm cov uas pom muaj tsuas yog hauv cov nqaij.

Kuv puas tuaj yeem noj pomegranate rau cov ntshav qab zib? Raws li nws cov tshuaj lom neeg muaj ntau, cov kws txawj pom zoo suav nrog ib tus menyuam hauv lawv cov zaub mov noj rau cov neeg mob uas muaj tus kab mob no.

Tseem ceeb thaj chaw ntawm pomegranate

Dab tsi yog pomegranate pab tau rau cov ntshav qab zib hom 2? Tus me nyuam hauv plab tau kho cov neeg mob uas raug tus kab mob no:

1. Tus mob ntawm cov hlab ntshav yog li qub.
2. Nws simulates metabolism hauv.
3. Kev ua haujlwm ntawm qhov ua haujlwm ntawm lub txiav
4. Txhawb lub cev tiv thaiv.
5. Ua rau kev rhuav tshem cov quav txaij atherosclerotic plaques.
6. Tshem cov nplooj siab thiab lub plab zom mov, yog tias koj siv cov noob pomegranate muaj noob.
7. Nws tiv thaiv qhov tsis zoo ntawm cov tshuaj insulin rau ntawm cov phab ntsa ntawm cov hlab ntshav, yog tias koj noj nws tas li.
8. Qeb ntshav hemoglobin qib yog ib txwm muaj, uas pab tiv thaiv kom tsis txhob muaj ntshav txhaws.

Tsis ntev los no, cov kws tshawb fawb tau pom tias pomegranate tuaj yeem tiv thaiv qhov tshwm sim ntawm mob qog nqaij hlav. Tshwj xeeb yog txo me me yog cov kev pheej hmoo ntawm lub mis thiab prostate hlav.

Ua tsaug rau nws cov yam ntxwv zoo, kua txiv pomegranate muaj txiaj ntsig zoo rau cov ntshav qab zib. Nws muaj cov qaub saj, tab sis nws yog txwv tsis pub ntxiv qab zib rau nws. Nws tsis tsim nyog rau cov neeg mob haus kua txiv uas yuav hauv khw muag khoom vim cov piam thaj muaj nyob hauv nws.

Kuv puas tuaj yeem siv pomegranate rau hom ntshav qab zib 2

Yuav luag txhua cov txiv hmab txiv ntoo tsis tso cai rau cov ntshav qab zib vim lawv cov ntshav qab zib ntau. Ib qho kev zam tsuas yog ua rau pomegranate vim nws muaj cov yam ntxwv tshuaj.

Tus me nyuam tuaj yeem suav nrog kev noj zaub mov noj rau ob hom kab mob, txawm hais tias muaj suab thaj hauv nws. Tom qab tag nrho, nws nkag mus rau hauv tus neeg mob lub cev nrog rau cov vitamins, ntsev thiab amino acids. Cov tshuaj no tsis tso cai ua kom cov ntshav qabzib nce siab thiab, yog li tsis ua mob ntshav qab zib. Cov yam ntxwv tshwj xeeb ntawm tus me nyuam hauv plab tau tso cai rau nws suav nrog kev noj haus ntawm cov neeg mob zoo li no tas li.

Kev siv tshuaj pomegranate kom zoo yuav ua rau cov neeg mob ntshav qab zib muaj peev xwm tswj tau txoj haujlwm ntawm cov nruab nrog cev hauv qhov chaw zoo.

Koj yuav tsum noj cov noob uas muaj cov noob thiab haus kua txiv pomegranate txhua hnub, tab sis nws muaj qee yam kev txwv. Pomegranate tuaj yeem noj tsis ntau tshaj ib hnub. Nws yuav tsum siav thiab tsis muaj cov tshuaj phem (tshuaj lom neeg). Cov kua txiv pomegranate tsis tuaj yeem yuav qaug cawv tam sim ntawd, tab sis nws zoo dua rau haus nws me ntsis thaum nruab hnub. Qhov no kuj siv rau tus me nyuam hauv plab, nws yuav tsum tau noj hauv cov khoom noj uas tsim nyog. Hauv qhov no, tus neeg mob yuav tsum ua raws kev noj haus thiab kev tawm dag zog.

Tsuas yog nrog kev siv pomegranate kom zoo nws yuav muaj txiaj ntsig zoo rau cov ntshav qab zib.

Yuav haus kua txiv pomegranate li cas thaum muaj tus kab mob

Cov kws kho mob pom zoo kom haus cov kua txiv pomegranate rau cov ntshav qab zib, tab sis saib xyuas qee yam kev txwv.

Ua ntej npaj dej haus, koj yuav tsum tshem cov pob txha thiab dawb ntu kom qhov no tsis cuam tshuam nws saj. Cov kua txiv tuaj yeem haus tau hauv cov tshuaj hauv qab no: 60 tee ib 100 ml dej. Koj tuaj yeem haus tsis tau ntau tshaj li 1.5 khob ntawm ib hnub haus.

Cov nyhuv ntawm cov kua txiv pomegranate rau tib neeg lub cev

Cov kua txiv pomegranate hauv ntshav qab zib hom 2 yuav nqa cov txiaj ntsig zoo li hauv qab no rau tus neeg mob:

• Vim tias cov zaub mov tsis muaj calorie tsawg, nws yog cov khoom noj muaj roj. Yog li ntawd, nws tuaj yeem yuav haus dej kom muaj teeb meem nrog qhov hnyav dhau.
• Kua txiv muaj diuretic thiab choleretic zoo, vim qhov no nws tuaj yeem ua dej cawv los ntawm cov neeg muaj ntshav siab thiab o tuaj. Cov tsos mob zoo li no hauv ntshav qab zib tsis yooj yim dua.
• Cov hlau uas muaj nyob hauv cov txiv hmab txiv ntoo tuaj yeem nce qib ntawm cov hlau nyob hauv cov ntshav thiab tiv thaiv kev loj hlob ntawm lub cev tsis muaj ntshav.
• Cov txiv hmab txiv ntoo normalizes cov mob ntawm tib neeg lub cev ua tsaug rau cov antioxidants uas ua nws cov tshuaj tiv thaiv. Lawv tshem tawm cov teeb meem phem tawm hauv lub cev hauv daim ntawv ntawm cov rog hauv siab. Qhov no muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm cov ntshav qab zib.
• Kev haus dej haus txhua hnub muaj qhov cuam tshuam zoo rau kev ua haujlwm ntawm lub plab zom mov.
• Nws yog qhov zoo rau haus kua txiv nrog zib ntab los ntawm kev mob ntshav qab zib.
• Nrog rau tus kab mob no, qhov tsis zoo tshwm sim xws li khaus ntawm chaw mos tshwm sim. Zib ntab nrog kua txiv tuaj yeem muag lossis tshem tawm cov teeb meem zoo sib xws.

Txhua hnub tau txais cov kua txiv pomegranate hauv cov tshuaj uas tsim nyog pab txhim kho cov mob ntawm tag nrho cov kab mob.

Siv tus so ntawm lub pomegranate

Yuav siv pomegranate hauv ntshav qab zib li cas? Cov neeg mob tuaj yeem suav nrog hauv cov khoom noj tsis tsuas yog kua lossis kua txiv. Koj tuaj yeem siv tus so ntawm lub pomegranate raws li hauv qab no:

1. Txhua feem ntawm cov nroj tsuag (xyoob ntoo, nplooj) zoo rau cov kab mob plawv. Tab sis qhov no tseem ceeb heev rau cov neeg mob ntshav qab zib - txhawm rau tswj nws kom zoo.
2. Kev kho kom zoo ntawm cov tev yuav pab nrog cov kab mob ntawm lub plab. Nws ua haujlwm tshwj xeeb tshaj yog rau mob raws plab.
3. Cov hmoov tshwj xeeb tau npaj los ntawm daim tawv ntoo, uas tuaj yeem siv los kho cov tawv nqaij.
4. Cov pob txha qhuav tau muaj peev xwm ua kom cov keeb kwm keeb kwm hormonal rau poj niam thiab txiv neej.
5. Ib qho xim ntawm cov tawv ntoo pomegranate muaj peev xwm tiv tau nrog stomatitis thiab txo kev mob sib koom tes.

Ua tsaug rau nws txoj kev kho kom zoo, pomegranate ua rau nws muaj peev xwm siv nws rau ntau yam kab mob thiab txo qhov mob ntawm tus neeg mob ntshav qab zib mellitus.

Kev phom sij thiab contraindications rau siv pomegranate

Qhov teebmeem thiab kev noj qab haus huv yog dab tsi ntawm pomegranate hauv ntshav qab zib hom 2? Tus me nyuam hauv plab muaj ntau yam tshuaj zoo, tab sis, txawm tias qhov no, nws muaj qee yam kev txwv hauv nws txoj kev siv. Muaj cov kua qaub ntau hauv cov txiv hmab txiv ntoo tuaj yeem ua kom hniav puas, ua kom hniav lwj thiab ua rau cov quav hniav tsaus.

Txhawm rau kom txo qhov tsis zoo ntawm cov kua txiv, nws yog qhov zoo tshaj rau haus nws los ntawm txoj yas, thiab tom qab noj nws, yaug koj lub qhov ncauj nrog dej.

Pomegranate muaj cov nram qab no contraindications:

• gastrointestinal mob kab mob (gastritis nrog high acidity),
• ib tug neeg intolerance mus rau lub fetus,
• kev fab tshuaj tsis haum
• hemorrhoids thiab anal fissures,
• pancreatitis.

Yog tias daim tawv nqaij ntawm lub cev xeeb tub tau siv los ua tshuaj, ces nws yuav tsum tau ua nrog ceev faj vim hais tias ntawm cov teeb meem alkaloids hauv tshuaj muaj pes tsawg leeg.

Yuav ua li cas suav nrog pomegranates hauv koj cov zaub mov noj kom muaj ntshav qab zib? Tus me nyuam tsuas yog tau txais txiaj ntsig rau tus neeg mob ntshav qab zib, yog tias koj ua raws li qhov tsim nyog tau tshuaj, thiab kuj ua raws li cov qauv qhia tau ntawm nws siv.