Yuav ua li cas noj sawv duav rau ntshav qab zib > Noj qab zib rau cov ntshav qab zib

Rosehip (Tsiaj qus Rose, Cynorrodum) - ib tsob ntoo nrog cov ceg uas muaj pos thiab nplooj ntawm ob sab.

Muaj cov txiv hmab txiv ntoo liab zoo nkauj nrog cov tub ntxhais me me sab hauv thiab loj paj paj liab.

Cov nroj tsuag blooms los ntawm lig caij nplooj ntoos hlav txog rau thaum lub caij ntuj sov sov.

Rau cov hom phiaj kho mob, siv cov txiv hmab txiv ntoo siav hauv lub sijhawm txij lub Yim Hli mus txog rau Lub Cuaj Hli. Rose hips muaj cov vitamins, sugars̀, tannins, citric acid, pectin thiab ntau ntxiv.

Nws yog tsim nyog paub seb nws puas yuav siv tau duav duav rau cov ntshav qab zib, thiab hauv daim ntawv twg nws yog qhov zoo dua los siv nws: lub decoction lossis infusion.

Rosehip nyob rau hauv cov ntshav qab zib mellitus muaj cov nyhuv antitoxic, txo qhov tsis xav zoo ntawm cov tshuaj. Txo cov kev pheej hmoo ntawm cov teeb meem, txhim kho metabolism.

Kev tswj tsis tau ntawm lub duav Rose tuaj yeem ua rau muaj qhov tsis zoo, yog li, ua ntej siv, nws zoo dua rau sab laj tus kws kho mob.

Hauv daim ntawv dab tsi kuv tuaj yeem siv tau lub duav

Ntawm thaj chaw ntawm teb chaws Russia loj dua ntau dua 150 hom ntawm lub duav. Lawv sib txawv hauv cov muaj pes tsawg leeg, suav nrog qhov sib piv ntawm cov piam thaj thiab cov hmoov txhuv nplej siab hauv cov txiv ntoo.

Txog rau cov ntshav qab zib, nws zoo dua yog siv cov duav uas tau loj hlob nyob sab Europe Tebchaws Europe. Txij li thaum cov nroj tsuag los ntawm thaj tsam sab hnub tuaj muaj cov ntsiab lus qab zib ntau dua. Cov txiv hmab txiv ntoo qhuav haus yog cov muaj txiaj ntsig zoo. Nws tuaj yeem yog tshuaj yej, jelly, Txoj kev lis ntshav lossis kua nqaij.

Cov cai rau kev sau thiab khaws cov txiv hmab txiv ntoo:

de txiv hmab txiv ntoo tsuas yog tom qab kawg siav,
kev sau yog nqa tawm ntawm cov pa kuab paug txoj kev loj, cov chaw tsim khoom thiab cov nroj tsuag,
pib sau los ntawm lub kawg ntawm lub yim hli ntuj txog thaum thawj zaug te,
thaum rho tawm qhov kub thiab txias, tus dev sawv poob tag nrho nws cov kho kom zoo thiab muaj txiaj ntsig zoo,
qhuav ntawm lub tshuab ziab khaub ncaws lossis hauv qhov cub, ntawm qhov kub li 80-90˚,
koj tsis tuaj yeem ziab tshav ziab
kom qhuav cov txiv ntoo - tawv tawv thiab tawv muag, yooj yim tawg ntawm txhais tes thaum nias,
Muab khaws cia rau hauv thawv lossis thawv tso hauv qhov chaw txias thiab qhuav.

Cov khoom tseem ceeb

Rosehip ntxiv dag zog rau lub cev, muaj cov nyhuv tawm los tiv thaiv. Nws pab txhim kho cov metabolism thiab favorably cuam tshuam vascular permeability.

Txo cov theem ntawm qis lipoproteins tsawg, uas muaj qhov tsis zoo. Cov roj txiv hmab txiv ntoo roj txhawb kev kho kom zoo ntawm daim tawv nqaij thiab cov qog ua kua.

Muaj pes tsawg leeg ntawm cov txiv hmab txiv ntoo liab qab

Muaj pes tsawg leeg txi cov txiv. Rosehip muaj ntau yam micro thiab loj heev uas nquag thiab nyiam rau ntau yam plab hnyuv siab raum. Txog ntshav qab zib hom 2, nws tsis muaj tsawg pab tau.

Caj Yeeb	Nkaus
Ascorbic Acid (Vitamin C)	Rov qab ntxiv cov kua qaub-puag tus lej, ua kom muaj zog tiv thaiv
Vitamin K	Txhim kho cov ntshav coagulation thiab pab hauv prothrombin tsim
Vitamin PP	Nws ua kom ruaj khov rau hauv cov hlab ntsa, pab cov vitamin C kom zoo dua.
Cov vitamins B1 thiab B2	Cuam tshuam rau cov ntshav txaus ua rau plab hnyuv siab raum
Pectin	Tshem tawm cov tshuaj lom tawm hauv lub cev
Vitamin A	Nws muaj cov txiaj ntsig zoo ntawm qhov muag pom
Zinc	Tiv thaiv cov tshuaj insulin los ntawm kev hloov pauv hauv cov ntshav
Muloob	Qhov tseem ceeb rau insulin synthesis thiab qabzib ntau lawm
Molybdenum	Nws normalizes metabolism hauv cov protein, cov rog thiab carbohydrates.
Tooj liab thiab hlau	Xav tau rau kev tsim hemoglobin.
Folic acid	Anti-inflammatory siv
Vitamin E	Antioxidant nyhuv
Kempferol	Tsis pub cov kabmob hlwb nce ntxiv
Quercetin	Lub zog antioxidant
Tyliroside	Antioxidant
Tannin	Tanning tus neeg sawv cev, muaj cov nyhuv antimicrobial
Citric thiab Malic Acids	Kev ua kom lub zog ntawm lub zog metabolism, ua kom hnyav metabolism
Carotene	Boosts kev tiv thaiv kab mob

Cov neeg yuav tsum xav txog nws, saib qhov muaj pes tsawg leeg ntawm dogrose. Nws muaj xws li kom muaj nuj nqis ntawm cov tshuaj uas, thaum yuav hauv khw muag tshuaj, yuav raug nqi ib qho nyiaj zoo nkauj. Thiab yog li koj tuaj yeem nyab xeeb sau cov duav Rose thiab siv cov foos.

Daim ntawv qhia tus lej 1. Broth

Ncuav tag nrho cov txiv ntoo rosehip nrog dej ntawm qhov kub ntawm 80-90 ˚ los ntawm kev xam: 2 puv tes ntawm cov roj ib 500 ml dej.

Sau ntawv cia rau 6-7 teev, lim los ntawm daim ntaub nyias nyias. Siv ib nrab ib khob 3 zaug ib hnub.

Daim ntawv qhia tus naj npawb 3. Txoj kev lis ntshav

Ncuav 1 liter ntawm dej kub rau hauv lub ntim, ntxiv 3-4 dia ntawm cov txiv ntseej thiab tawm rau 24 teev.

Haus 1 khob ua ntej noj mov 3 zaug hauv ib hnub. Nws tuaj yeem khaws cia rau 2 hnub, vim tias tom qab 2 hnub nws poob lub zog tseem ceeb.

Daim ntawv qhia tus lej 5. Siv sab nraud

Nws yog qhov tseem ceeb heev rau cov ntshav qab zib. Pab rau kev daws teeb meem xws li mob ntshav qab zib ko taw.

Berries tau tawg rau hauv cov nqaij grinder lossis hauv tshuaj khib. Ntxiv calamus paus thiab Walnut nplooj. Ncuav nrog roj sunflower. Qhov sib tov yog rhuab hauv cov dej da dej rau 1 teev, tom qab ntawd nyem 2 teev hauv qhov chaw tsaus. Cov dej tiav tiav yog lubricated rau thaj chaw ntawm daim tawv nqaij.

Cov Yuav Tsum Muaj

Nws yog ib qho tsim nyog kom nkag siab tias nws puas tuaj yeem haus dej haus duav nrog hom ntshav qab zib 2.

Yog tias koj yuav cov tshuaj hauv lub tsev muag tshuaj, ces koj yuav tsum tau them sai sai rau qhov chaw ntawm nws txoj kev loj hlob. Txij li thaum cov nroj tsuag zus nyob rau sab hnub tuaj ntawm Russia muaj qab zib ntau dua li hauv European feem. Thiab nws yog qhov zoo dua los mus sib sau cov txiv hmab txiv ntoo koj tus kheej.

Rosehip muaj ib tug xov tooj ntawm contraindications uas yuav tsum tau hais meej. Nws yog ib qho tsim nyog yuav tau siv cov khoom zoo. Rosehips muaj ntau ntawm ascorbic acid, yog li cov neeg uas mob caj dab lossis lub plab ua haujlwm yuav tsum ua tib zoo saib.

Muaj qhov cuam tshuam zoo ntawm cov hniav thiab txha hniav laus, yog li ntawd, tom qab noj Txoj kev lis ntshav, decoction lossis lwm yam dej haus los ntawm dogrose, yaug koj lub qhov ncauj nrog cov dej huv.

Yog tias muaj keeb kwm ntawm kev kub siab, tom qab ntawd nws raug txwv tsis pub haus dej haus cawv, nws zoo dua yog siv dej.

Rosehip yuav tsum tsis txhob siv rau cov neeg muaj tus mob thrombophlebitis, thiab muaj kev nyiam ua kom mob thrombosis.

Cov tannins uas muaj nyob hauv lub duav rose pab ua rau cem quav.

Yog tias muaj kev fab tshuaj rau cov txiv ntseej, nws tsis pom zoo siv.

Ua ntej siv, nws zoo dua rau sab laj nrog kws kho mob. Nws yuav pom txhua qhov ua tau contraindications, cov yam ntxwv ntawm lub cev, xaiv cov koob tshuaj uas yog thiab qhia daim ntawv qhia ua noj.

Xaus

Rosehip - lub ntuj tivthaiv, ib qho khoom muaj nqis ntawm cov vitamins thiab minerals. Nws siv nws pab tswj kev tiv thaiv kab mob, txo cov ntshav hauv cov ntshav siab, txhim kho metabolism thiab microcirculation.

Tab sis kuj muaj ib tug xov tooj ntawm contraindications thiab phiv. Txhawm rau zam lawv, koj yuav tsum sab laj ib tus kws tshaj lij.

Daim ntawv qhia tus lej 2. Decoction

Zom cov txiv ntseej, tom qab tshem tawm cov plaub mos mos. Ncuav rau hauv saucepan, nchuav dej - 350 ml rau 2 tes puv txiv ntoo, muab tso rau hluav taws. Ua noj rau txog 20 feeb, ces lim. Lub txiaj ntsig yog siv nyob rau hauv ib nrab ib khob 2-3 zaug hauv ib hnub 30 feeb ua ntej noj mov.

Peb muab cov luv nqi rau cov nyeem ntawm peb lub xaib!