Nettle - tus yeeb ncuab limhiam ntawm ntshav qab zib

Stinging nettle yog cov khoom siv ntawm coob tus ntawm cov khoom siv roj ntsha biologically, macro- thiab microelements, thiab cov vitamins.

Qhov muaj pes tsawg leeg ntawm cov nroj tsuag suav nrog zais. Cov yeeb tshuaj no muaj cov nyhuv insulin zoo li, uas tso cai rau ua kom yooj yim rau kev ua haujlwm ntawm tus txiav hauv tus neeg mob ntshav qab zib.

Cov nplua nuj muaj pes tsawg leeg ntawm nettles tso cai rau koj ua kom lub cev muaj ntau nrog cov khoom noj muaj txiaj ntsig zoo.

Qhov sib xyaw ntawm nettle suav nrog cov hauv qab no tseem ceeb heev rau kev ua haujlwm ntawm tib neeg lub cev:

1. Hlau nplaum Cov khoom no coj los ua kom muaj kev cuam tshuam nrog kev cuam tshuam los ntawm cov tshuaj insulin, nce nws txoj kev zais cia thiab txhim kho kev sib cuam tshuam nrog cov hlwb ntawm insulin-cov nqaij ua rau lub cev. Kev tsim nyog tau cov tshuaj lom ntawm magnesium nyob rau hauv tus neeg mob lub cev pab ua kom muaj kev ruaj ntseg ntawm cov hlab ntsha mus rau qhov cuam tshuam ntawm kev ntxhov siab. Kev siv cov nyiaj npaj tau raws li dioica nettle, pab txhawb PMS hauv cov neeg mob ntshav qab zib mellitus.
2. Kev Sodium. Cov khoom no, ua ke nrog cov poov tshuaj, koom nrog ntau ntawm cov txheej txheem hauv kev zom zaub mov uas tshwm sim hauv tib neeg lub cev. Sodium muaj kev cuam tshuam nrog kev ua kom muaj qhov ua paug ntawm cov dej-ntsev sib npaug ntawm lub cev. Tsis tas li ntawd, cov ntsiab lus no koom nrog hauv kev sib txuas ntawm cov tshuaj insulin.
3. Hlau Lub hauv paus no yog qhov tseem ceeb tshaj plaws koom nrog hauv txheej txheem ntawm hematopoiesis.
4. Phus Thas Nws yog qhov tsim nyog rau lub cev, vim nws koom nrog hauv kev ua kom cov metabolism hauv lub cev pob txha.

Kev siv ntawm nettle tso cai nyob rau hauv cov txheej txheem ntawm kev kho thiab nres cov kab mob kom ua tiav cov ntsiab lus zoo ntawm micro thiab macro hauv tib neeg lub cev.

Nettle Vitamin muaj pes tsawg leeg

Ntxiv nrog rau macro- thiab microelements, nettle muaj ntau cov vitamins.

Kev siv cov tshuaj uas tau npaj rau ntawm lub hauv paus ntawm nettles tso cai rau koj ua kom muaj txiaj ntsig zoo rau qhov tsis muaj cov vitamins hauv lub cev.

Kev txais cov tshuaj vitamin ntau ntxiv hauv lub cev pab ua kom muaj cov txheej txheem kev ua haujlwm ntawm metabolic feem ntau.

Hauv cov tshuaj muaj pes tsawg leeg ntawm dioica nettle, muaj cov vitamins hauv qab no tau qhia:

• Vitamin PP. Cov vitamin no tau koom tes nrog rau txoj cai ntawm cov piam thaj hauv ntshav ntshav. Kev nquag noj cov vitamin no hauv lub cev muaj qhov cuam tshuam zoo rau lub cev ntawm cov neeg mob ntshav qab zib hom 1.
• Vitamin A. tsis tu ncua kev rov nkag ua haujlwm hauv lub cev pab tiv thaiv kev txhim kho kev tsis sib haum xeeb hauv kev ua haujlwm ntawm cov plab hnyuv siab raum ntawm lub zeem muag. Ntawm cov kab mob uas tuaj yeem tiv thaiv kev noj qab haus huv los ntawm cov vitamins no hauv lub cev yog cov kab mob ntshav qab zib thiab ua rau lub ntsej muag txhaws. Tsis tas li ntawd, cov kab mob vitamin A txaus hauv lub cev pab ua kom muaj zog tiv thaiv kab mob.
• Lub xub ntiag ntawm cov vitamin C tso cai rau koj los ntxiv dag zog rau cov vascular system, uas tsis tso cai xws li kev cuam tshuam ntawm cov ntshav qab zib li mob ntshav qab zib angiopathy. Lub xub ntiag ntawm txaus txaus ntawm Vitamin C nyob rau hauv lub cev ho txhim kho cov kev kawm ntawm cov metabolism hauv lub cev, normalizes carbohydrate metabolism, thiab pab normalize cov cholesterol nyob rau hauv lub cev. Vitamin C inhibits oxidative kev hauv cov hlwb.
• Cov vitamins mus rau pab pawg B. Lawv pab txhim kho lub zog ntawm cov hlab ntaws. Ua ke nrog cov tshuaj magnesium, nws pab txhawm rau txhim kho kev nqus ntawm insulin, thiab qhov no, nyeg, tso cai rau koj kom txo tau qhov koob tshuaj ntawm cov tshuaj hormone los ntawm sab nraud.

Kev nplua nuj ntawm cov tshuaj lom neeg muaj pes tsawg leeg ntawm nettle tso cai siv nws ib txhij nrog kev siv tshuaj kho mob kom zoo tswj lub suab thaj hauv lub cev thiab tiv thaiv kev mob ntshav qab zib hauv cov neeg mob lub cev.

Cov nyhuv ntawm nettle hauv ntshav qab zib

Feem ntau ntawm cov cheebtsam ntawm nettle ua rau kom maj mam txo hauv ntshav qabzib.

Cov nyiaj npaj tau los ntawm lub hauv paus thiab nplooj nettle yuav tsum tau ua rau tsawg kawg yog ob lub lis piam. Thaum kawg ntawm lub sijhawm no, so yuav tsum raug rau lub sijhawm 10 hnub, tom qab so ib zaug, chav kawm yuav tsum tau rov ua dua. Kev rov ua dua ntawm kev siv cov tshuaj yuav tsum yog tsawg kawg yog ob lub lis piam.

Kev ua tiav ntawm qhov muaj txiaj ntsig zoo yog pom tom qab 5 zaug ntawm kev rov ua dua ntawm txoj kev noj tshuaj nyob rau hauv kev ua raws li 10-hnub txoj kev kawm ntawm cov chav kawm.

Ib txoj hauv kev zoo rau cov ntshav qab zib tau ua tiav los ntawm kev noj cov infusions thiab decoctions ntawm nettle dioecious. Tsis tas li ntawd, cov txiv ntoo tshiab nettle muaj cov nyhuv zoo heev rau lub cev.

Los npaj lub Txoj kev lis ntshav ntawm nettle, koj yuav tsum npaj:

1. Shredded tshuaj ntsuab nyob rau hauv tus nqi ntawm 3 tbsp. khoom siv diav.
2. Txias dej npau npau hauv lub ntim ntawm 450 ml.
3. Thermos.

Cov nyom tau pw hauv ib lub thermos thiab nchuav nrog dej npau npau. Thermos sab laug nrog cov nyom dag rau 2 teev. Npaj Txoj kev lis ntshav yuav tsum noj peb zaug ib hnub ua ntej noj mov, 125 ml.

Txhawm rau npaj cov decoction, koj yuav tsum npaj cov khoom hauv qab no:

• nettle keeb kwm qhuav nyob rau hauv tus nqi ntawm ib tablespoon,
• dej txias hauv ib qho ntim ntawm 440 ml.

Cov hauv paus hniav ntawm cov nroj tsuag tau muaj dej thiab tseg nyob rau hauv chav tsev ib puag ncig kom soaking rau 12 teev. Tom qab lub sijhawm no, cov dej sib tov, thiab cov hauv paus hniav yog nchuav nrog cov tshiab ntawm cov dej, tom qab uas sib tov tso rau hluav taws qeeb. Lub cawv yuav tsum tau languished rau 10 feeb.

Lub resulting kua txiv yuav tsum tau noj hla ntau pua ntawm cov ntu me me.

Txhawm rau npaj cov kua txiv, koj yuav tsum tau yaug cov nplooj nettle tshiab nrog dej ntws thiab dauv hauv cov dej npau. Tom qab ua tiav, cov nplooj ntawm cov nroj tsuag yog crushed siv nqaij grinder. Qhov tshwm sim loj yog muab tso rau ntawm daim ntaub thiab nyem.

Dej npau npau yuav tsum muab ntxiv rau cov kua txiv ua. Qhov sib xyaw ua ke yog siv 1 zaug nyob rau ib hnub hauv ib lub ntim ntawm 100 ml.

Ua kom puas tsuaj thiab sib kis rau kev siv nettles

Ua ntej siv cov tshuaj npaj los ntawm nettle, tag nrho cov contraindications rau kev siv tshuaj yuav tsum tau kawm.

Txhais tau hais tias ua los ntawm nettles tsis pom zoo rau siv thaum lub sijhawm siv dag zog. Qhov no yog vim qhov tseeb hais tias nettle muaj peev xwm ua rau cuam tshuam kev cuam tshuam ntawm lub leeg leeg. Qhov no yuav ua rau nchuav menyuam lossis menyuam yug ntxov uas muaj ntshav qab zib.

Txhais tau hais tias npaj los ntawm nettles muaj cov cuab yeej muaj zog hemostatic, vim li no nws yuav tsum tsis txhob siv yog tias tus neeg mob muaj:

• nyiam ua kom thrombosis,
• varicose leeg,
• lub plawv tsis ua hauj lwm
• atherosclerosis.

Ua ntej siv cov tshuaj uas npaj rau ntawm cov khoom siv cog ntoo, koj yuav tsum mus ntsib koj tus kws kho mob thiab sab laj nrog nws txog qhov no.

Nws raug nquahu kom tsis txhob siv nettles hauv kev kho mob ntshav siab hauv ntshav qab zib mellitus.

Nws tsis tas yuav hloov cov tshuaj kho mob ntshav qab zib kho mob los ntawm tus kws kho mob endocrinologist, kho nrog cov tshuaj npaj rau ntawm cov khoom ntoo. Nws yuav tsum nco ntsoov tias kev kho mob ntawm pej xeem, tab sis raws li cov khoom siv cog, tsuas tuaj yeem ua lub luag haujlwm txhawb kev kho mob ntshav qab zib. Daim vis dis aus hauv tsab xov xwm no yuav pab txo cov ntshav qab zib nrog cov tshuaj kho mob pej xeem.

Kev Sau thiab muaj txiaj ntsig ntawm nettle

Nroj tsuag yog qhov chaw muaj txiaj ntsig ntawm kev siv roj ntsha, cov vitamins, thiab micro thiab loj heev. Nws yog ib qho tsim nyog yuav tsum tau hais txog kev zais zais, uas khav cov tshuaj insulin zoo li - qhov no tso cai rau koj txhim kho cov txiav thiab tshem tawm cov teeb meem. Ua tib zoo mloog rau ntawm:

• magnesium, uas ua kom muaj kev cuam tshuam nrog cov tshuaj insulin, nce nws txoj kev zais cia thiab ua kom zoo dua kev sib txuas lus nrog lub cev hlwb, uas yog nyob ntawm qhov kev tiv thaiv tshwj xeeb,
• sodium - nyob rau hauv ua ke nrog poov tshuaj yog koom tes nyob rau hauv ib tug tseem ceeb tus naj npawb ntawm metabolic kev, nws kuj tso cai rau koj kom muaj cov dej-ntsev tshuav,
• hlau, yam tsis muaj tus yam ntxwv uas nws yuav tsis tuaj yeem nqa tawm cov txheej txheem ntawm hematopoiesis,
• phosphorus - muaj kev koom tes hauv kev ua kom ntseeg tau cov metabolism hauv txoj hauv kev nrog cov pob txha pob txha.

Siv cov nroj tsuag tso cai rau koj kom ua tiav qhov sib npaug ntawm cov ntsiab lus ntawm cov ntawv loj - thiab microelements hauv lub cev ntawm tus neeg mob. Txawm li cas los xij, qhov no tsis yog txhua yam uas txhawj xeeb txog tus yam ntxwv zoo ntawm nettle - ntxiv cov khoom tsim nyog tsim nyog tshwj xeeb.

Vitamin PP yog qhov tseem ceeb rau txoj kev ua tiav ntawm kev faib ua feem ntawm cov piam thaj hauv ntshav. Nws qhov kev nkag mus tas li yog tus yam ntxwv zoo ntawm lub cev ntawm cov neeg mob uas muaj kev tiv thaiv insulin-nyob rau hauv daim ntawv ntawm pathology. Vitamin A pab tiv thaiv qhov tshwm sim ntawm kev ntxhov siab hauv kev ua haujlwm ntawm qhov muag pom. Ntawm cov kab mob uas cov nroj tsuag muaj peev xwm tiv tau yog cov kab mob ntshav qab zib retinopathy thiab glaucoma. Ib qho ntxiv, cov vitamin A txaus yuav ntxiv dag zog rau kev tiv thaiv kab mob.

Lub xub ntiag ntawm cov tivthaiv C ua rau nws muaj peev xwm ntxiv dag zog rau cov vascular system, uas tshem tawm tag nrho cov teeb meem xws li mob ntshav qab zib angiopathy. Lub xub ntiag ntawm cov khoom txaus tsim nyog txhim kho cov chav kawm ntawm cov txheej txheem metabolic, ua kom cov dej num tsis haum rau carbohydrate. Cov lus tshaj tawm kuj tseem cuam tshuam txog kev sib xyaw oxidative algorithms hauv cov qauv ntawm tes.

Cov qeb B muaj zog ntxiv dag zog rau cov leeg hlwb. Hauv kev sib xyaw nrog magnesium nrog lwm cov khoom siv, peb tuaj yeem tham txog kev ntseeg siab hauv qib siab ntawm kev ua kom zoo ntawm cov kua dej.

Cov kws kho mob tau qhia txog qhov tseeb txog tus mob ntshav qab zib! Mob ntshav qab zib yuav ploj mus nyob rau hauv 10 hnub yog tias koj haus nws sawv ntxov. »Nyeem ntxiv >>>

Cog nkaus

Feem ntau ntawm cov feem uas ua nettle yog qhov tseem ceeb rau hom 2 mob ntshav qab zib mellitus, vim tias lawv pab ua rau muaj kev txo qis hauv cov ntshav hauv ntshav qabzib. Ua tib zoo saib xyuas qhov tseeb uas:

1. cov nyiaj npaj tau los ntawm cov hauv paus hniav thiab nplooj ntawm cov nroj tsuag yuav tsum tau noj tsawg kawg yog ob lub lis piam - hauv qhov no, kev nqus cov zaub mov zoo tshaj yog ntseeg tau,
2. Thaum kawg ntawm lub sijhawm, nws raug nquahu kom coj mus so ntawm 10 hnub, thiab tom qab xaiv tau sijhawm, kev kho yuav tsum tau rov ua dua,
3. cov kev kawm txuas ntxiv rau hom 2 mob ntshav qab zib yam tsis muaj teeb meem thiab raug rau cov nyiaj them siab tshaj yuav tsum - dua - yuav tsawg kawg 14 hnub.

Cov ntsiab lus tseem ceeb thawj zaug, hais txog kev txhim kho kev saib xyuas kev noj qab haus huv thiab kev ua haujlwm ntawm lub cev yog qhov tseem ceeb, tau pom tom qab kev rov ua tsib zaug. Ib qho mob tsis txaus ntseeg yog qhov kev pom ntawm 10-hnub so ntawm kev kawm - qhov no yog qhov tsim nyog rau kev hloov kho tag nrho ntawm lub cev thiab tus neeg mob nws tus kheej.

Kev kho mob zoo tshaj plaws rau cov ntshav qab zib tau muab los ntawm kev siv cov infusions thiab decoctions los ntawm cov nroj tsuag tshiab. Tsis tas li ntawd, cov txiaj ntsig zoo yuav dhau mus tawm tsam tom qab ntawm kev siv kua txiv. Nws yog qhov ua ntej pom zoo kom koj tham nrog koj tus kws kho mob yuav ua li cas npaj txhua yam kev tsim cov txheej txheem uas siv cov tshuaj insulin thiab txhim kho kev ua haujlwm hauv pancreatic.

Nettle qhia ua noj

Thawj cov tshuaj uas tuaj yeem noj nyob hauv tsev yog infusion. Nws txoj kev npaj cuam tshuam rau kev pom ntawm qee yam kev ua ntawm kev ua: cov zaub ntsuab yog tsoo hauv qhov nyiaj ntawm peb tbsp. l., ntxiv rau siv 450 ml dej ntawm cov dej npau thiab ib lub thermos.

Cov cog ntoo yog tso rau hauv lub cuab yeej thiab ntim nrog dej, tawm hauv lub xeev tam sim no rau txog 120 feeb. Ntxiv mus, cov muaj pes tsawg leeg tuaj yeem txiav txim siab npaj txhij rau kev siv - coj nws peb zaug hauv 24 teev. Cov tshuaj pom zoo yog 125 ml, ob zaug ib hnub ua ntej yuav noj mov. Txoj kev kawm kom rov zoo yuav tsum tsis pub tsawg tshaj ib hlis, kev so me me yog tso cai.

Cov ntawv qhia ntxiv yog nettle decoction rau cov ntshav qab zib, uas koj tuaj yeem ua rau koj tus kheej noj. Hauv qhov no, txawm tias tsawg dua cov khoom siv xav tau dua li ua ntej. Ua tib zoo saib xyuas qhov tseeb uas:

• siv cov hauv paus hniav qhuav ntawm lub nettle (ib qho tablespoon) thiab 440 ml ntawm dej txias,
• cov hauv paus yog nchuav nrog kua thiab sab laug ntawm chav tsev kub - qhov no yuav ua kom pom zoo kom so kom zoo rau 12 teev,
• tom qab ua tiav raws li lub sijhawm qhia lub sijhawm, tso dej ntws, cov nyom yog dej rov tuaj nrog ib feem tshiab,
• cov npe tshuaj yav tom ntej tau muab tso rau qhov hluav taws kub qeeb thiab languished hauv daim ntawv no rau 10 feeb - nws yog ib qho tseem ceeb kom tsis txhob ua kom siab, vim tias qhov no yuav cuam tshuam loj heev rau cov khoom kho kom zoo.

Lub txiaj ntsig cawv tau noj thoob plaws ib hnub, ntawm ntu me me. Nws raug nquahu tias kev npaj tshiab yuav tsum tau npaj txhua hnub kom ntseeg tau tias muaj txiaj ntsig zoo ntawm cov txiav thiab ua kua dej.

Txhawm rau npaj cov tshuaj kho ntshav qab zib rau cov kua txiv, cov nplooj tshiab tau siv, uas tau ntxuav hauv qab cov dej ntws thiab muab tso rau hauv cov dej ua kua huv. Tom qab ua cov deciduous muaj pes tsawg leeg, cov nroj tsuag tau tawg - rau qhov no, nws yog qhov zoo tshaj plaws los siv cov nqaij grinder. Lub txiaj ntsig loj muab tso rau ntawm daim ntaub thiab nyem kom zoo. Li 200 ml dej rhaub tau ntxiv rau cov tshuaj kom zoo. Cov dej sib xyaw ua tiav, twb infused, yuav tsum tau noj ib zaug nyob rau hauv 24 teev, nyob rau hauv ib qho nyiaj tsis ntau tshaj 100 ml.

Cov Yuav Tsum Tau Ua

Cov nyiaj npaj los ntawm cov ntoo no, nws yog qhov tsis ncaj ncees lawm siv rau thaum lub sijhawm nqa tus menyuam. Qhov no yog vim muaj qhov tseeb tias nws nce ntxiv ntawm qhov tshwm sim ntawm qhov tshwm sim ntawm cov leeg nqaij, uas provokes kev yug menyuam ntxov lossis menyuam hauv plab leej niam.

Txhais tau tias tau npaj los ntawm cov ntawv thov no muaj cov yam ntxwv hemostatic.

Hauv qhov no, nws tsis pom zoo rau kev siv, muab qhov nyiam los ua cov ntshav txhaws, nrog rau cov leeg ntshav ntawm cov qis thiab qis dua. Kev txwv teeb meem cuam tshuam rau lub plawv nres thiab atherosclerosis. Nws tsis tshua pom zoo kom siv tshuaj ntsuab rau pej xeem tshuaj rau kev paub txog kev tawg.

Ua ntej siv ib qho tshuaj muaj pes tsawg leeg npaj los ntawm cov khoom siv cog ntoo, koj yuav tsum tau mus ntsib kws kho mob thiab sab laj nrog nws. Qhov no yuav zam dhau txoj kev phiv thiab cov nyom.

Nettle kev kho mob - ntshav qab zib

Ntshav qab zib mellitus coj thib peb hauv kev nthuav dav, nws cov ntawv hnyav ua rau muaj kev tsis taus ntau yam. Hmoov tsis zoo, ntshav qab zib kov tsis yog tsuas yog cov laus neeg laus, tab sis kuj yog menyuam yaus, thaum tseem nrog kev puas tsuaj rau lub zeem muag, tawv nqaij, mob ncig, ob lub raum, cuam tshuam ntawm kev sib deev, thiab lwm yam.

Hauv cov ntshav qab zib mob hnyav, feem ntau pom zoo siv cov nroj tsuag tshuaj tsis zoo rau kom txo qis ntshav qab zib kom muaj kev tswj hwm kev ua haujlwm ntawm cov kabmob. Nrog rau daim ntawv mob ntshav qab zib me me, nws muaj peev xwm ua kom tiav kev kho mob nrog cov nroj tsuag thiab tus kab mob nws tus kheej, tau kawg, ua ke nrog kev kho tshuaj.

Coob tus naj npawb ntawm cov tshuaj ntsuab yog paub tias muaj ntshav qab zib (txo cov ntshav qab zib) cov nyhuv: Manchurian aralia, hom lingonberry, txiv pos nphuab qus, perforated St. John lub wort, hom gherkin, noob taum, hom xiav, pob kws, nettle, dioecious, qej, Suav magnolia vine , linden rotundifolia, sowing flax, round eucalyptus, hav zoov hav zoov, hom roob tshauv, safflower leuzea, burdock loj, tshuaj dandelion, hom chicory, ntau yam s zaub qhwv, plantain. Qhov zoo dua ntawm cov tshuaj hauv cov nroj tsuag dhau ntawm cov tshuaj insulin yog tias lawv tsis muaj protein ntau hauv cov xwm txheej. Qee cov nroj tsuag tshuaj muaj kev cuam tshuam rau cov metabolism ntawm carbohydrates hauv lub cev muaj txiaj ntsig zoo dua li cov tshuaj tiv thaiv kab mob tiv thaiv kab mob uas txo qis kom ntshav nce ntxiv thiab tsis cuam tshuam dab tsi rau glycemia.

Cov kaus poom tshiab thiab cov kaus poom yuav tsum tau qhia rau hauv kev noj zaub mov ntawm cov neeg mob ntshav qab zib, tshwj xeeb yog cov menyuam yaus, kev saib pom kev cog qoob loo nrog cov vitamins thiab cov zaub mov uas pab txhawb kev loj hlob ntawm lub cev, nce kev tiv thaiv thiab kev tsim cov ntshav. Nws yog ib qho tseem ceeb heev uas qhov zais cia nyob hauv nettle txhawb kev tsim tawm ntawm cov tshuaj insulin thiab txhim kho cov txiav ua qab. Nws yog tseem ceeb rau tsis tu ncua haus 50-75 ml ntawm Txoj kev lis ntshav ntawm tshiab nettle nplooj 3 zaug ib hnub.

Cov menyuam yaus, txawm li cas los xij, thiab cov neeg laus uas muaj mob ntshav qab zib me ntsis, tau hais kom haus ib khob mis yogurt, yogurt lossis kefir txhua hnub nrog qhuav nettle hmoov sib xyaw hauv lawv (2 tablespoons hmoov rau 200 ml ntawm dej haus).

Hauv qab no yog cov zaub mov noj feem ntau rau decoction thiab infusions pom zoo rau ntshav qab zib. Tag nrho cov ntawm lawv muaj nettle nplooj hauv daim ntawv qhuav. Koj tsuas yog yuav tsum xaiv 2-3 tus nqi pheej yig tshaj plaws rau cov lus sib xyaw ntawm daim ntawv qhia thiab coj txhua rau ib hlis, hloov ib qho kev sib xyaw nrog lwm.

Mob ntshav qab zib Daim ntawv qhia 1

Koj yuav xav tau: 35 g ntawm nplooj ntawm dioica nettle thiab blueberry, 30 g ntawm dandelion hauv paus.

Txoj kev ua noj: Tso 10 g ntawm qhov sib tov rau hauv ib lub tais ci, nchuav 200 ml ntawm dej npau, npog thiab cia sawv ntsug hauv dej da dej rau 30 feeb, nplawm qee zaus, tom qab ntawd tawm mus rau txias kom qeeb li 30-40 feeb, lim thiab coj mus rau qhov ntim ntawm 200 ml nrog dej npau npau.

Txoj kev ntawm daim ntawv thov: haus 1/2 khob 3 zaug ib hnub ua ntej noj mov.

Mob ntshav qab zib Daim ntawv qhia 2

Koj yuav xav tau: 20 g ntawm nplooj ntawm dioica nettle thiab hom blueberry, St. John lub wort perforated.

Txoj kev ua noj: Ncuav 300 ml ntawm dej npau npau dhau 1 tablespoon ntawm txho sau, tawm rau 1-2 teev, lim.

Txoj kev ntawm daim ntawv thov: haus 1/2 khob 3-4 zaug ib hnub ua ntej noj mov.

Mob ntshav qab zib Daim ntawv qhia 3

Koj yuav xav tau: 25 g ntawm dioica nettle nplooj, tshuaj ntsuab galega officinalis, licorice hauv paus (licorice), nceb birch (chaga) thiab cinnamon sawv duav.

Txoj kev ua noj: 6 g ntawm qhov sau tau los tsoo ncuav 600 ml ntawm dej npau, rhaub hauv dej da dej rau 5 feeb, ntxig 15-20 feeb, ua kom muaj zog.

Txoj kev ntawm daim ntawv thov: haus 1/2 khob thaum sawv ntxov thiab yav tsaus ntuj ua ntej noj mov.

Mob ntshav qab zib Daim ntawv qhia 4

Koj yuav xav tau: 25 g ntawm nplooj ntawm dioica nettle thiab hom blueberry, dandelion paus officinalis.

Txoj kev ua noj: 3 diav ntawm kev sib sau ncuav 300 ml ntawm dej npau, rhaub hauv dej da dej rau 10 feeb, tawm rau 2-3 teev, ua kom puas.

Txoj kev ntawm daim ntawv thov: haus 1/2 khob 3-4 zaug ib hnub ua ntej noj mov.

Mob ntshav qab zib Daim ntawv qhia 5

Koj yuav xav tau: 25 g ntawm dioica nettle thiab blueberry nettle nplooj, 25 g ntawm tshuaj ntsuab galega tshuaj ntsuab.

Txoj kev ua noj: 3 diav ntawm kev sib sau ncuav 300 ml ntawm dej npau, rhaub hauv dej da dej rau 10 feeb, tawm rau 2-3 teev, ua kom puas.

Txoj kev ntawm daim ntawv thov: haus 1/2 khob 3-4 zaug ib hnub ua ntej noj mov.

Mob ntshav qab zib Daim ntawv qhia 6

Koj yuav xav tau: 25 g ntawm nplooj ntawm ib tug nettle, lingonberry thiab hom blueberry, 25 g ntawm tshuaj ntsuab Galega officinalis, hauv paus ntawm dandelion.

Txoj kev ua noj: 3 diav ntawm kev sib sau ncuav 300 ml ntawm dej npau, rhaub hauv dej da dej rau 10 feeb, tawm rau 2-3 teev, ua kom puas.

Txoj kev ntawm daim ntawv thov: haus 1/2 khob 3-4 zaug ib hnub ua ntej noj mov.

Cov kab mob qhov muag

Cov neeg mob ntshav qab zib feem ntau muaj kab mob qhov muag - cataracts thiab glaucoma.

Kev siv tshuaj kho mob, koj kuj tseem tuaj yeem siv cov lus pom zoo ntawm phytotherapists, tshwj xeeb, noj dioecious nettle nplooj kua txiv nyob rau hauv 0.5-1 khob ib hnub rau ib hlis, nyob rau lub caij nplooj ntoo hlav-lub caij ntuj sov, nettle yog qhia rau hauv cov zaub mov kom ntau li ntau tau, zaub nyoos tshwj xeeb tshaj yog muaj txiaj ntsig. Nettles yuav tsum muab tso rau hauv cov kua zaub thiab borscht 4-5 feeb ua ntej thaum ua noj kom tas kom muaj qhov siab tshaj plaws ntawm cov tshuaj uas siv tau. Thiab, ntawm chav kawm, nws raug nquahu kom haus infusions thiab decoctions.

Nettle cuam tshuam txog ntshav qab zib li cas

• Hais txog cov txiaj ntsig ntawm nettle
• Hais txog cov cai tswj kev siv
• Hais txog cov zaub mov txawv

Kev siv cov nettle hauv ntshav qab zib

Txhua tus paub txog tsob ntoo zoo li nettle. Txawm li cas los xij, tsis ntau nyob rau tib lub sij hawm nco ntsoov tias nws muaj cov khoom zoo kho kom zoo nkauj. Cov kev zoo no ua rau nws muaj peev xwm pab ntau pua thiab ntau txhiab tus neeg mob ntshav qab zib thoob ntiaj teb. Hais txog dab tsi cov txiaj ntsig ntawm nettle yog, yuav ua li cas siv nws rau ntshav qab zib ntawm thawj thiab hom thib ob, thiab ntau ntxiv tom qab hauv tsab xov xwm.

Hais txog cov txiaj ntsig ntawm nettle

Nrog rau ib qho ntawm cov mob hnyav tshaj plaws ntawm cov ntshav qab zib, kev kho mob yog qhov tsim nyog uas yuav ua tiav siv ntau yam tshuaj ntsuab thiab muaj txiaj ntsig zoo.

Ib ntawm lawv, ntawm chav kawm, yuav tsum raug txiav txim siab nettle, uas yog ib qho khoom siv tshuaj insulin.

Nws cov nyhuv tsis yog ntau hauv kev txo cov ntshav qabzib hauv cov ntshav, tab sis hauv kev txhawb nqa kev ua haujlwm zoo ntawm cov kabmob uas tau cuam tshuam los ntawm tus kabmob.

Cov feem ntau siv dej haus yuav tsum txiav txim siab:

• decoctions
• infusions yog qhov ua tau zoo insulin poob siab.

Tag nrho cov ntawm lawv muaj nyob rau hauv lawv muaj pes tsawg leeg nyob rau hauv ib txoj kev lossis lwm qhov nplooj qhuav ntawm cov nroj tsuag sawv cev.

Nws raug nquahu, raws li cov kws tshaj lij hais, rau txhua hom ntshav qab zib, xaiv ob lossis peb hom kev dai kom zoo uas haum hauv cov lus muaj pes tsawg leeg, thiab siv rau ib lub hlis tag nrho.

Hauv qhov no, nws yog qhov yuav tsum tau hloov mus rau lwm tus nrog lawv. Hauv qhov no, nettle siv hauv qhov piav qhia kabmob yuav yog qhov muaj txiaj ntsig zoo tshaj. Dab tsi yog cov nuances ntawm nws txoj kev siv?

Hais txog cov cai tswj kev siv

Yuav ua li cas noj nettle?

Cov cai rau kev siv nettles nyob ntawm daim ntawv qhia tshwj xeeb raws li uas ib lub decoction lossis tincture tau npaj. Yog li, ntau txoj kev xaiv yuav tsum tau txiav txim siab nrog cov kev cai tshwj xeeb ntawm kev siv ua ke nrog tus kws tshaj lij.

Yog li, piv txwv li, thaum siv dioecious nettle tawm hauv ib qhov nyiaj ntawm 35 g., Sab sauv ntawm cov nettle dog dig hauv tib tus nqi ntawm 35 g thiab lub hauv paus ntawm cov tshuaj dandelion - 30 g. - koj yuav tsum npaj tshwj xeeb decoction.

Nws yuav muaj txiaj ntsig zoo rau txhua yam mob ntshav qab zib.

Tom qab ntawd, tsawg kawg 10 gram yuav tsum tau muab los ntawm kev sib tov sib xyaw. thiab muab tso rau hauv lub tais tiv thaiv txhuas. Qhov no yuav ua rau nws muaj peev xwm sau rau yav tom ntej broth nrog dej npau npau hauv qhov nyiaj ntawm 200 ml.

Nws yog qhov pom zoo kom npau npau lub piav qhia tsis pub ntev tshaj 30 feeb, thaum lub caij nyoog nplawm xav pom zooCov. Tom qab txhua yam yog npaj, lub broth yuav tsum tau sab laug mus rau infuse.

Nyob rau tib lub sijhawm, nws yuav tsum maj mam txias kom txias tshaj plaws ntawm 40 feeb.

Tom qab no loj:

1. lub lim
2. dej rhaub ntxiv nyob rau hauv txoj kev uas qhov txiaj ntsig tau yog 200 ml.

Nws yog ib qho tsim nyog kom noj ib nrab ntawm qhov loj ua ntej noj peb zaug ib hnub rau kev mob ntshav qab zib mellitus ntawm hom thawj thiab thib ob.

Siv tag nrho cov nplooj qub ntawm nettle ntawm hom qauv, hauv tus nqi ntawm 20 grams, sab sauv ntawm nettle hauv tib tus nqi, ntxiv rau St. John lub wort, pre-perforated, sib tov yog tsim.

Ib qho khoom noj qab zib yuav tsum tau muab coj los ntawm nws thiab ncuav cov nyiaj no rau hauv ib lub tais nrog dej kub, uas yuav tsum muaj tsawg kawg yog 300 ml.

Nettle zaub mov txawv yog dab tsi?

Boil yav tom ntej broth tsis ntau tshaj 30 feeb. Haus ib khob khob ua ntej noj mov, peb mus rau plaub zaug ib hnub. Nws yog cov ntaub ntawv siv uas yuav tsum tau txiav txim siab tsim nyog tshaj plaws, tab sis dab tsi yog cov zaub mov txawv hauv ntau cov ntsiab lus thiab rau theem twg thiab hom mob ntshav qab zib lawv puas haum rau?

Hais txog cov zaub mov txawv

Thawj zaug ntawm cov zaub mov txawv yuav ua rau muaj txiaj ntsig zoo tshaj plaws rau ntshav qab zib hom 1. Cov hauv qab no yuav tsum coj:

• dioecious nettle nplooj - 25 gr. ,
• licorice hauv paus, lossis liab qab licorice - 30 gr.,
• tshuaj ntsuab tshuaj ntsuab galega - 25 gr.,
• birch mushroom (chaga) - 45 gr.,
• cinnamon sawv duav - 25 gr.

Ib homogeneous sib xyaw yog tsim los ntawm lawv, los ntawm qhov nws pom zoo kom noj 6 grams thiab muab lawv tso rau hauv txhua lub nkoj nrog dej npau npau, uas yuav tsum muaj tsawg kawg yog 600 ml. Rhaub rau li tsib feeb.

Tom qab nws raug nquahu kom tawm mus rau Txoj kev lis ntshav rau 15 lossis txawm 20 feeb, thiab tom qab ntawd ntaus.

Haus ib khob khob thaum sawv ntxov thiab yav tsaus ntuj ua ntej noj mov nrog rau txhua yam ntshav qab zib.

Daim ntawv qhia ntxiv tom ntej yog tias koj yuav tsum tau noj tsawg kawg yog 25 gram. dioecious nettle nplooj, nquag muaj blueberries, tshwj xeeb dandelion hauv paus thiab ua kom muaj kev sib xyaw ntawm lawv. Los ntawm cov khoom sib xyaw nthuav tawm, cov kws txawj pom zoo kom noj tsawg kawg peb diav thiab ncuav lawv nrog dej npau npau - 300 ml. Boil nws yuav tsim nyog tsis pub ntev tshaj 10 feeb.

Qhov no yog lub sijhawm zoo ntawm lub sijhawm, uas yuav ua rau nws muaj peev xwm los khaws txhua yam pib muaj txiaj ntsig ntawm txhua ntawm cov nroj tsuag tau piav qhia.

mloog hom = ntsuab
Txawm li cas los xij, qhov no tsis yog txhua qhov, vim hais tias tom qab txaws nws yog qhov yuav tsum tau tawm ntawm qhov loj kom ua rau tsawg kawg ob rau peb teev thiab tsuas yog tom qab ntawv lim. Nws raug nquahu kom siv cov kua nqaij tau los ntawm nettle nrog hom 2 mob ntshav qab zib ib nrab khob ua ntej noj mov, los ntawm peb mus rau plaub zaug ib hnub.

Cov tshuaj dab tsi ua nettle ua ke nrog?

Cov txheej txheem hauv qab no feem ntau zoo ib yam li yav dhau los, txawm li cas los xij, hloov ntawm lub hauv paus ntawm ib qho dandelion tshwj xeeb, txhua tus mob ntshav qab zib yuav tsum siv tshuaj ntsuab ntawm cov tshuaj ntsuab galega, uas tsis yog hu ua tus tshis lub. Nws kuj tseem pom zoo rau ntshav qab zib. Cov cai ntawm kev siv tseem nyob li qub nyob rau hauv daim ntawv qhia dhau los.

Qhov kawg ntawm cov zaub mov noj tau nthuav tawm nws qhov txawv txav thiab yog qhov zoo rau txhua hom ntshav qab zib. Hauv qhov no, cov hauv qab no yuav tsum siv:

1. tsis pub tsawg tshaj 25 gr. dioecious nettle nplooj
2. lingonberries thiab blueberries
3. tshuaj ntsuab ntawm cov tshuaj ntsuab galega,
4. hauv paus ntawm cov tshuaj dandelion.

Los ntawm txhua qhov no ib qho kev sib xyaw yog tsim, uas cov kws paub pom zoo noj tsawg kawg yog peb diav. Lawv yuav tsum tau nchuav nrog cov dej npau npau, lub ntim tag nrho uas yuav yog 300 ml. Boil nws yuav tsum tsis pub ntev dua 10 feeb, tom qab ntawd tawm mus rau infuse rau ob lossis txawm peb, thiab tom qab ntawd lim qhov loj.

Cov kua no yog siv rau hauv ib nrab khob ua ntej noj mov, los ntawm peb mus rau plaub zaug ib hnub. Raws li tau sau tseg ua ntej, nws yuav zoo sib xws rau nws tus kheej hauv ntshav qab zib, ob hom thawj thiab hom thib ob.

Yog li, nettle, kom meej meej, tsis tsuas yog tuaj yeem, tab sis kuj yuav tsum tau siv rau ntshav qab zib.

Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum tau siv rau ntawm kev siv cov khoom noj kom raug thiab tsis txhob hnov ​​qab txog qhov kev cai ntawm kev siv. Nws yog ib qho tseem ceeb kom nco ntsoov tias kev siv nettle hauv nws daim ntawv ntshiab yuav ua tau zoo, tab sis nws yog qhov tseeb tshaj plaws los siv nws ua ke nrog lwm cov nroj tsuag, piv txwv li, blueberries lossis galega.

Nettle rau cov ntshav qab zib

Xyoo tsis ntev los no, ntshav qab zib tau dhau los thiab nrov dua "nrov" rau cov pej xeem, tsis yog hauv thaj chaw ib thaj chaw, tab sis nyob hauv ntiaj teb tag nrho. Tus kab mob no tau ploj mus ntawm ntau tus neeg paub tab.

Ntau zuj zus, nws cov neeg raug tsim txom yog cov tub ntxhais hluas, thiab cov menyuam yaus.

Ntshav Qab Zib 1 thiab 2 hom ntshav qab zib ua tau zoo thiab yuav luag tsis yooj yim rau tus neeg mob, tab sis tib lub sijhawm nws ua rau muaj kev hloov pauv hauv tib neeg lub cev.

Ntshav qab zib yog yam ntxwv muaj ntshav qab zib tsawg. Hauv tib neeg muaj kev noj qab haus huv, cov tshuaj no tau nqus, ua tiav thiab ua tiav lub luag haujlwm thauj khoom noj khoom haus. Qhov no yog ua los ntawm tsim tawm ntawm cov kua dej, ua rau cov txheej txheem saum toj no.

Thaum lub txiav tsis ua hauj lwm zoo li qub thiab cov kua dej tawm hauv cov khoom tsis txaus, cov ntshav qab zib mellitus tshwm sim ua ntej ntawm thawj, thiab tom qab hom thib ob. Hauv qhov no, qabzib nyhav ntau mus rau hauv cov ntshav, ntxiv rau nqus cov protein ua ke ntawm cov hlab ntshav, thaum rhuav tshem lawv.

Raws li qhov tshwm sim, tus neeg mob muaj kev pheej hmoo ntawm mob hlab ntsha tawg, teeb meem nrog lub siab, lub plawv dhia thiab lwm yam kab mob plawv tuaj yeem pib.

Ntshav qab zib mellitus tuaj yeem ua rau tus neeg muaj mob xiam oob khab thiab hnyav. Cov yam ntxwv ntawm tus kab mob yog irreversible, uas yog, lawv muaj ntev.

Thoob tag nrho nws lub neej, tus neeg mob yuav tau soj ntsuam qib ntawm cov piam thaj hauv cov ntshav, ua raws cov zaub mov noj - qhov tseem ceeb ntawm cov tshuaj insulin ntau lawm, saib xyuas nws tus kheej qhov hnyav thiab tiv thaiv kom tsis txhob muaj cov rog ntau dhau. Txwv tsis pub, tus mob ntshav qab zib tau tos kom tau txais txiaj ntsig sai sai.

Kho cov ntshav qab zib nrog cov txheej txheem qub thiab tsis siv tshuaj

Hauv kev kho mob ntshav qab zib hom 1 thiab ntshav qab zib 2, ntau txoj hau kev thiab tshuaj siv, qhov tseem ceeb ntawm yog cov tshuaj insulin. Nws cov lus qhia dag tso cai rau koj ua kom lub cev tsis sib luag ntawm cov piam thaj hauv cov ntshav thiab tsis muab nws rau hauv lub sijhawm ua kom ntau.

Txawm li cas los xij, nrog rau kev siv tshuaj ib txwm muaj, cov kws tshaj lij kos cov xim ntawm cov neeg mob rau cov kev kho mob pej xeem rau kev sib ntaus cov ntshav qab zib.

Ntau yam tshuaj muaj ntau tus naj npawb ntawm contraindications, thaum nroj tsuag tshuaj muaj peev xwm ua rau lawv txoj kev kho kom zoo ncaj qha, thaum tsis kov cov kabmob uas tsis xav tau kev kho kom zoo.

mloog hom = daj
Lingonberry, blueberry, strawberry qus, St. John lub wort, elecampane, pob kws, qij, linden, ginseng, hav zoov raspberries, dandelion, roob tshauv, burdock, zaub qhwv, taum, plantain, chicory, nettle, thiab tshuaj ntsuab ntau lwm tus.

Qhov peculiarity ntawm cov tshuaj no nyob hauv qhov tseeb tias lawv txhua qhov tsis muaj protein los ntawm xwm. Rau feem ntau, lawv txhua tus tau txais txiaj ntsig nrog cov yam ntxwv ntawm tsis tsuas yog ua kom qis dua theem ntawm cov piam thaj hauv lub cev, tab sis kuj cuam tshuam cov metabolism hauv cov carbohydrates.

Rau feem ntau, qhov zoo no ua tau zoo dua li qhov muaj peev xwm ntawm cov tshuaj hluavtaws.

Ib qho ntawm cov nroj tsuag muaj zog uas tuaj yeem muaj qhov kho tau zoo hauv kev tua cov ntshav qab zib yog nettle. Nws yuav tsum tau qhia tam sim rau hauv kev noj haus ntawm qhov mob.

Nws tshwj xeeb tshaj yog nyob rau thawj ob hom mob ntshav qab zib. Fresh, qhuav, nyob kas poom. Ib daim ntawv ntawm nettle pub mis yog incredibly pab tau rau ntshav qab zib.

Qhov zoo ntawm cov nroj tsuag yog tias nws tuaj yeem siv tau los ntawm cov neeg laus thiab menyuam.

Nettle hauv nws lub zog muaj cov txiaj ntsig zoo ntawm txoj hnyuv txuas, kev tiv thaiv kab mob, kev tsim cov ntshav thiab thauj ntshav los ntawm cov hlab ntsha. Nws kuj tseem txhawb txoj kev loj hlob hauv menyuam yaus thiab pab txhawb kev tsim cov tshuaj insulin los ntawm cov txiav ua ntshav.

mloog hom = liab
Nws yog qhov tshwj xeeb tshaj yog yoog yog tias koj coj ib tsob ntoo nrog cov khoom siv mis ua kua (kefir, yogurt, yogurt).

Tom ntej no, peb nthuav qhia ntau yam ntawm cov zaub mov txawv rau kev npaj tshuaj ntsuab infusions, teas, decoctions, uas tsis muaj contraindications rau kev siv, thiab uas nws kho tau zoo tus neeg mob ntshav qab zib yuav hnov ​​tom qab ob peb hnub.

Tshuaj ntsuab sib xyaw

Ua ntej koj yuav tsum npaj qhov tov ntawm tshuaj ntsuab. Ua li no, sib tov 35 g ntawm nplooj ntawv dog dig blueberry nrog 35 grams ntawm dioecious nettle. Ntxiv 30 gram ntawm cov tshuaj dandelion hauv paus rau qhov sib xyaw.

Thaum kawg, koj yuav tsum tau txais 100 grams ntawm cov tshuaj sib tov sib xyaw (los ntawm txoj kev, koj tuaj yeem siv ob qho tib si qhuav thiab khaws cov khoom tshiab). Cov xaum no yog tsim rau 2 liv dej.

Yog tias koj yuav siv cov kua zaub uas npaj tshiab rau hauv feem, tom qab ntawd rau 200 ml koj yuav xav tau 10 g ntawm qhov sib tov. Kev npaj: nyob rau hauv ib lub tais enameled 10 g ntawm tshuaj ntsuab sib tov ncuav 200 ml ntawm dej thiab muab tso rau hluav taws. Lub nkoj yuav tsum raug kaw.

Cia kom npau npau npau rau hws rau 30 feeb, tom qab ntawd tshem tawm los ntawm qhov kub thiab txias rau chav tsev kub. Lim thiab haus ua ntej noj mov 3 zaug hauv ib hnub, 100 ml ntawm ib zaug.

Cov zaub mov noj nettle thiab Blueberry

Nrog hom 2 mob ntshav qab zib, ib txoj kev lis ntshav ntawm dioecious nettle, blueberries zoo tib yam thiab perforated St. John lub wort pab zoo. Txhua feem yuav tsum tov nrog cov sib npaug sib npaug. 300 ml ntawm dej npau yuav siv 1 tbsp. l sib xyaw. Ncuav cov khoom ua tau qhia nrog dej thiab cia sawv ntsug li ob peb teev. Txo nrog ncab, haus 100 ml 3 zaug ib hnub ua ntej noj mov.

Cov neeg mob uas tau los ntawm thawj ob hom ntshav qab zib tuaj yeem hnov ​​cov yam ntxwv ntawm zes ntses qhuav.Txhawm rau ua qhov no, dilute ob peb dia ntawm tws qhuav nettle nplooj rau hauv lub khob (200 ml) ntawm kefir lossis yogurt. Haus ib nrab ib khob txhua txhua hnub ua ntej noj mov. Tsis muaj contraindications.

mloog hom = ntsuab
Los ntawm hom thawj ob khob dej haus, koj tuaj yeem npaj lub decoction ntawm nettles, blueberries thiab galega tshuaj ntsuab. Muab cov khoom sib xyaw ua ke sib npaug. 3 tbsp. l hliv 300 ml dej rhaub thiab rov qab los rau hauv qhov cub, tab sis tsis yog qhib hluav taws, tab sis mus rau chav dej da dej. Boil rau 10 feeb, tshem tawm los ntawm qhov cub, hais 3 teev. Lim thiab haus 100 ml 3 zaug ib hnub ua ntej noj mov. Cov kho neeg mob ntawm cov dej haus no yog qhov tshwj xeeb!

Rau hom ntshav qab zib hom 2, cov roj ntsha saum toj no yuav muaj txiaj ntsig ntxiv ntawm 25 g ntawm lub hauv paus ntawm cov tshuaj dandelion. Cov cuab yeej kho kom zoo tuaj ntawm cov tshuaj ntsuab yuav dhau los ua cov neeg nplua nuj, thiab yuav tsis muaj cov khoom sib kis ntxiv. Txoj kev ua noj ua haus zoo ib yam li qhov muaj.

Siv cov txiaj ntsig kho nettle

Tshaj tawm hauv tsab xov xwm, peb pom tias cov khoom ntawm cov tshuaj ib leeg ib lub sijhawm qee yam zoo dua li cov tshuaj hluavtaws sau hauv zib ntab. tsev kawm ntawv.

Thov lawv nyob rau hauv qhov yuav tsum tau muaj feem nrog lwm cov khoom siv, koj tsis tuaj yeem tsis qeeb xwb, tab sis kuj tseem tuaj yeem nres qhov kev vam meej ntawm hom 1 thiab ntshav qab zib hom 2.

Kuj ceeb tias, txhua yam "tshuaj" tsis muaj qhov tsis pom zoo rau kev siv (tshwj tsis yog qee tus neeg tsis kam txais thiab ua xua rau qee tus), uas txhais tau tias lawv tuaj yeem siv rau hauv kev kho mob ntawm ob tus neeg laus thiab menyuam yaus.

Hom sib txawv ntawm cov ntshav qab zib muaj peev xwm siv tshuaj ntsuab tsis tsuas yog cov khoom lag luam tseem ceeb, tab sis kuj ntxiv rau cov uas twb tau siv. Sim ua kom paub nettle mus rau hauv koj chav kawm ntawm kev kho mob thiab pom nws cov khoom twb tau pib thaum thawj 3 - 5 hnub ntawm kev siv.

Nettle - tus yeeb ncuab limhiam ntawm ntshav qab zib

Cov nroj tsuag tshuaj yog ib qho tseem ceeb ntawm kev kho mob rau ntau yam mob, suav nrog ntshav qab zib. Kev siv nettle txhim kho qhov mob dav dav, tshem tawm txoj kev loj hlob ntawm cov teeb meem. Txawm li cas los xij, ua ntej koj pib siv cov tshuaj ntsuab tshwj xeeb no, nws raug nquahu kom koj paub zoo txog koj tus kheej nrog nws cov txiaj ntsig zoo, nuances raug thiab siv cov yam ntxwv.

Tus mob ntshav qab zib li cas?

Hauv cov neeg mob uas mob ntshav qab zib mellitus, thaum noj cov infusions, teas thiab decoctions ntawm nettle, tus mob zoo dua qub. Qhov no yog vim muaj cov nplua nuj kho kom zoo nkauj ntawm cov tshuaj ntsuab. Nws muaj ntau cov vitamins, cov tshuaj lom biologically active, micro thiab loj heev uas tso cai rau koj kom ua haujlwm li qub ntawm cov txiav.

Nettle nourishes lub cev nrog cov tseem ceeb as-ham:

• sodiumCov. Stimulates insulin ntau lawm. Nws siv kev koom tes nrog kev sib pauv. Nws coj cov dej-ntsev sib npaug rov qab rau li qub,
• phosphorusCov. Qhov tseem ceeb rau cov hniav zoo thiab pob txha
• tshuaj nplaumCov. Txhim kho cov tshuaj insulin tso pa tawm thiab nqus los ntawm cov hlwb. Ua kom muaj zog ntawm cov hlab ntaws, pabcuam lub cev kom tiv thaiv kev ntxhov siab. Tsis tas li ntawd tswj tau cov chav kawm ntawm premenstrual syndrome,
• hlauCov. Muaj txiaj ntsig zoo rau hematopoietic muaj nuj nqi,
• Vitamin CCov. Nws ua rau cov phab ntsa ntawm cov hlab ntsha ua kom muaj zog, tiv thaiv kev txhim kho kev mob ntshav qab zib, ua kom cov metabolism ntawm carbohydrates, ntxuav cov ntshav ntawm cov teeb meem roj ntshav, thiab tiv thaiv kev txhim kho ntawm cov kev ua haujlwm hauv cov hlwb ntawm lub cev,
• vitamin aCov. Tiv thaiv tawm tsam ntau yam kab mob qhov muag. Pab tau rau kev mob ntshav qab zib retinopathy, glaucoma. Muaj txiaj ntsig zoo rau kev tiv thaiv ntawm lub cev,
• tshuaj vitamin PPCov. Lub luag haujlwm rau hloov cov ntshav qab zib,
• B vitaminsCov. Lawv ua rau cov leeg hlwb ua kom muaj zog. Hauv kev sib xyaw nrog magnesium lawv txhim kho kev nqus insulin. Tso cai kom txo cov koob tshuaj ntawm cov ntsiav tshuaj qab zib.

Zoo li cas yog cov kev kho mob pej xeem?

Kev kho kom zoo nkauj, infusions thiab kua txiv npaj raws ntawm nettles yog suav tias yog kev nyab xeeb, tab sis tsis muaj tsawg dua li siv tshuaj hluavtaws.

Siv cov tshuaj muaj txiaj ntsig ntawm cov tshuaj ntsuab no, koj tuaj yeem ua kom qeeb thiab kuj tseem tso tseg qhov muaj mob ntawm cov kab mob xws li ntshav qab zib hom 2.

Nettle muaj zoo tsis muaj kev sib kis. Nws yooj yim heev rau kev thov. Muaj ntau cov paub zaub mov txawv uas haum rau kev kho mob ntawm cov neeg laus thiab cov menyuam yaus. Kev txheeb xyuas txog kev saib xyuas kev noj qab haus huv nrog nettles tsuas yog qhov zoo.

Yuav kho li cas?

Nettle yog qhov khoom ntawm txoj kev kho mob insulin. Qhov kev ua los ntawm cov tshuaj ntsuab zoo no tsis yog txo cov ntshav qabzib, tab sis ntawm kev saib xyuas cov neeg ua haujlwm li qub ib txwm ua rau cov kab mob xws li mob ntshav qab zib.

Cov qauv uas nquag siv ntawm nettle nyob rau hauv hom 2 mob ntshav qab zib yog:

Qhov kev xaiv tom kawg yog qhov tshwj xeeb tshaj yog rau cov tshuaj insulin. Txhais tau tias los ntawm cov kua tshuaj ntsuab no yuav tsum tau siv tsawg kawg 15 hnub.

Tom ntej no, so rau 10 hnub thiab, yog tias tsim nyog, rov hais dua chav kawm. Yuav kom ua tiav qhov siab tshaj plaws thiab ua tiav, feem ntau li ntawm 5 chav kawm yuav tsum tau ua.

Cov kws tshwj xeeb pom zoo xaiv ob los yog peb txoj kev xaiv los ntawm tag nrho cov zaub mov txawv thiab siv lawv rau ib hlis. Nws yog ib qho tsim nyog los hloov qhov sib xyaw ntawm lawv tus kheej. Yog li cov nyhuv ntawm nettle yuav yog qhov ntau tshaj.

Txhawm rau npaj cov tshuaj los ntawm dioecious nettles, paj, txiv hmab txiv ntoo, cov hauv paus hniav thiab nplooj ntawm cov nroj tsuag no yog siv. Txhawm rau txhawm rau dej, koj yuav tsum txiav kom txig cov zaub ntsuab. Ncuav peb diav hauv ib lub thermos thiab ncuav 450 ml ntawm dej npau. Yuav tiv thaiv ob peb teev. Haus 150 ml peb zaug ib hnub twg ntawm lub plab khoob.

Qaug Cawv Nettle Roots

Lub broth yog npaj los ntawm crushed thiab qhuav keeb kwm. Nqa ib tablespoon ntawm cov nroj tsuag thiab ncuav 450 ml dej ntawm chav tsev kub. Tseg rau infuse tsawg kawg 12 teev. Tom qab ntawd lawv hloov dej thiab muab lub taub ntim rau hluav taws me. Boil ntawm peb lub hlis twg ntawm ib teev. Tom qab ntawd cia cov cuab yeej kom txias thiab lim. Txog hnub koj yuav tsum haus tag nrho cov kua txiv.

Nettle yog siv rau cov ntshav qab zib hom 2 thiab hauv cov kua txiv. Yuav tsum muaj nplooj tshiab los ua nws. Lawv tau ntxuav ua ntej thiab muab nchuav nrog dej npau npau. Tom qab ntawd lawv grind mus rau pulp sib xws thiab nyem qhov kua txiv. Ntxiv ib co dej. Cov kws kho mob ib txwm qhia noj haus ib nrab khob thaum sawv ntxov ua ntej noj tshais.

Nrog rau daim ntawv ua mob ntshav qab zib, nws yog ib qho zoo rau haus tsawg kawg ib khob yogurt, tsis tshua muaj rog kefir lossis yogurt txhua hnub nrog ntxiv ntawm ziab nettle hmoov. 200 ml yuav tsum muaj kwv yees li 2 diav ntawm cov khoom. Tshwj xeeb xws li dej haus yog muaj txiaj ntsig rau menyuam yaus. Nws ntxiv dag zog rau lub cev tiv thaiv kab mob, txhim kho kev loj hlob, saturates loj hlob lub cev nrog txhua lub ntsiab lus tsim nyog.

Muaj ntau cov nqi zaub mov txawv paub, tus muaj ntawm uas yog nettle:

• blueberry thiab nettle nplooj yog npaum li cas nyob rau hauv ib qhov nyiaj ntawm 35 g. Ntxiv 30 gr. hauv paus ntawm cov tshuaj dandelion. Txhua tus muaj qhov sib xyaw ua ke. Ncuav 10 g ntawm cov khoom lag luam rau hauv ib lub khob uas ntim thiab nchuav ib khob ntawm dej npau npau. Khaws hauv dej da dej rau txog 30 feeb, nplawm qee zaum. Tom qab ntawd nws txias rau 40 feeb thiab lim. Ntxiv dej rau ib lub ntim ntawm 200 ml. Koj yuav tsum haus ib nrab khob ua ntej noj tshais, noj su thiab noj hmo,
• nettle nplooj, lingonberries, blueberries noj 25 g txhua. Ntxiv rau tib tus nqi ntawm dandelion hauv paus thiab galega nyom. Ncuav 3 diav ntawm tshuaj ntsuab sib tov nrog 300 ml ntawm dej npau. Muab tso rau qhov tsawg cua sov rau 10 feeb. Tom qab muab tshem tawm los ntawm qhov cub thiab hais kom ob peb teev. Lim cov kua thiab haus ib nrab khob ua ntej noj ntau ntau zaug hauv ib hnub,
• blueberry nplooj, nettles thiab St. John lub wort nyom yog npaum li cas hauv cov nyiaj sib npaug (20 g txhua). Tag nrho cov khoom xyaw muaj kev sib xyaw. Ncuav ib tablespoon ntawm 300 ml ntawm dej npau thiab cia nws brew rau ob peb teev. Tom qab ntawd lawv lim thiab haus tag nrho cov ntim hauv ntau theem,
• nyom galegi, nettle nplooj, birch nceb, licorice paus, sawv duav coj 25 g txhua. Tag nrho cov sib tov txhua yam meej. Ncuav 6 g ntawm sau 600 ml ntawm dej npau. Tso rau ntawm cov hluav taws me me thiab rhaub rau 5 feeb. Tom qab ntawv hais ib lub quarter ntawm ib teev thiab lim. Haus ib nrab khob ua ntej noj mov thaum sawv ntxov thiab yav tsaus ntuj.

Ntxawm nroj tsuag

Koj tuaj yeem yuav cov ntoo zoo li no hauv daim ntawv qhuav ntawm txhua lub tsev muag tshuaj. Muaj twb npaj cov nqi, uas suav nrog nettle. Ib txhia sau nplooj thiab cag ntawm cov nyom ntawm lawv tus kheej. Nws yog ib qho tseem ceeb kom paub cov cai rau kev sau thiab ziab.

• sau cov najnpawb ntawm cov noob, nplooj lossis cag ntoo. Nws yog qhov zoo dua los xaiv cov thaj chaw ib puag ncig zoo. Rhizome yog sau nyob rau lub caij nplooj zeeg. Nplooj tau sau tsuas yog nyob rau lub caij ntuj sov thaum lub sij hawm paj ntawm dioecious nettle. Vim tias tom qab ntawd lawv pib poob lawv qhov muaj txiaj ntsig zoo. Cov noob raug pom zoo kom muab cov nplej thaum lawv tiav. Thiab qhov no, kwv yees li, thaum xaus lub Yim Hli.,
• kis cov ntaub ntawv nyoos hauv ib txheej nyias nyias rau ntawm lub tais lossis daim ntaub thiab cia kom qhuav rau ib hlis. Lub ntsiab tseem ceeb yog kom tsis txhob muaj lub hnub ci ncaj qha
• tsuav nettle thiab qhuav rau lwm lub lim tiam,
• hliv lub khob ua haujlwm rau hauv lub khob ntim thiab kaw lub hau kom khov. Lub hnab ntawv kuj tseem tau tso cai.
• cia rau hauv qhov chaw qhuav thiab tsaus.

Kev siv yees duab

Ob peb ntau qhov yooj yim nettle zaub mov txawv rau hom 2 mob ntshav qab zib:

Yog li, nettle yog qhov muaj txiaj ntsig zoo rau cov neeg uas kuaj pom muaj ntshav qab zib. Tom qab tag nrho, cov nroj tsuag pab txo qis cov ntshav qab zib, thiab tseem txhawb nqa cov haujlwm ntawm cov neeg ua haujlwm thiab lwm tus kabmob ua rau cuam tshuam los ntawm tus kabmob zoo sib xws. Tab sis kev siv tshuaj kho yuav tsum tsis txhob ua kom tiav kiag thaum siv cov qauv tshuaj ntsuab raws li nettle. Txij li thaum kho pej xeem tsuas yog ib qho ntxiv rau kev kho mob tseem ceeb.

• Stabilizes qib qab zib kom ntev
• Rov kho cov tshuaj insulin pancreatic

Moog kawm ntawv ntxiv. Tsis yog qaug tshuaj. ->

Cov txiaj ntsig Nettle

Nettle muaj tonic, antimicrobial, anti-inflammatory, tonic, lub qhov txhab kho kom zoo, ua kom muaj zog ntxiv. Nrog ntshav qab zib, nettle yog siv nyob rau hauv kev kho mob ntawm daim tawv nqaij mob, los ntshav. Nettle kuj pab txo qis cov ntshav qab zib. Nettle nplooj yog siv los kho mob.

Thov

Rau kev kho mob ntawm stomatitis, gingivitis, ncig ncig kab mob, ib lub decoction ntawm nettle nplooj yog siv. Txhawm rau ua qhov no, 10 g ntawm ziab thiab tws nettle nplooj yuav tsum tau nchuav nrog 1 khob dej kub, hau li 10 feeb, insisted rau 1 teev, tom qab ntawd ua kom cov nyom. Siv ib lub decoction 3 zaug hauv ib hnub, 50 ml ua ntej noj mov.

Txhawm rau kho cov vitamin tsis muaj peev xwm, txhim kho kev mob ntawm lub cev nrog mob ntshav qab zib, siv ib tug Txoj kev lis ntshav ntawm nettle nplooj. Nws yog ib qho tsim nyog los ncuav 20 g ntawm ziab thiab tws nettle nplooj nrog 1 khob ntawm cov dej npau, ntxig rau 1 teev. Tom qab Txoj kev lis ntshav, lim, haus 3 zaug ib hnub rau 2 tbsp. rab diav ua ntej noj mov.

Nettle - peb cov zaub mov txawv hauv kev tua cov ntshav qab zib

Ntshav qab zib mellitus yog ib qho mob hnyav heev uas tuaj yeem ua rau muaj kev phom sij loj. Yog li, nrog kev txhim kho ntawm nws cov ntawv hnyav tshaj plaws, qhov no tuaj yeem ua rau tus neeg mus rau qhov tsis taus, thiab txawm tuag.

Hauv cov theem thaum ntxov thiab cov ntaub ntawv ntawm cov ntshav qab zib me me, kev siv tshuaj ntsuab yog qhov muaj txiaj ntsig zoo ntawm kev tswj hwm, tshwj xeeb, nws tuaj yeem yog nettle, kev siv uas peb yuav xav txog hauv tsab xov xwm no.

Koj tuaj yeem siv ob qho tib si tshiab lossis kaus poom nettles, thiab decoctions raws nws. Nws feem ntau tau qhia rau hauv kev noj haus ntawm cov neeg mob hnyav uas muaj ntshav qab zib, thiab yog ib hom tshuaj zoo dua rau cov mob me ntawm tus kab mob no.

Qhov no muaj tseeb los ntawm qhov tseeb tias cov nroj tsuag muaj ntau cov vitamins thiab minerals uas pab txhawb kev loj hlob thiab ua kom lub cev muaj zog, pab txhawm rau lim ntshav, thiab txhim kho los ntshav. Yog li, menyuam yaus thiab cov neeg laus raug pom zoo kom haus 2 diav ntawm tws nettle, brewed hauv ib khob ntawm dej rhaub. Tam sim no, peb yuav xav txog ob peb lub zaub mov txawv uas muaj txiaj ntsig zoo hauv qhov no.

Txhawm rau siv tshuaj rau kev sib ntaus ntshav qab zib, nws yog ib qhov tsim nyog los npaj txog li 35-40 g ntawm cov nplooj ntuag ntawm dioecious nettle thiab tib tus nqi ntawm cov nplooj blueberry. Tsis tas li, peb xav tau txog 35-40 g ntawm dandelion hauv paus.

Ua noj ua haus pib nrog qhov tseeb tias rau txhua txhua 10 g ntawm qhov sib xyaw ntawm cov khoom xyaw, koj yuav tsum npaj 200 ml dej npau npau. Ncuav qhov sib tov rau hauv ib lub tais thiab hliv dej npau npau, tom qab ntawd npog. Muab cov zaub mov tso rau ntawm cov cua sov tsawg, thiab tawm hauv qhov mob no rau 30 feeb.

Tom qab cov tshuaj rhaub, tshem tawm los ntawm tshav kub thiab cia sijhawm rau potion kom txias (li 30-40 feeb). Tom qab, mob thiab pib siv - siv ib nrab khob, 3 zaug ib hnub.

Rau daim ntawv qhia no, cov khoom xyaw sib txawv me ntsis yog xav tau - 20 g ntawm tev nettle nplooj thiab ntau npaum li blueberries, zoo li 25 g ntawm St. John lub wort nyom. Peb npaj cov tshuaj raws li hauv qab no - rau txhua lub tablespoon ntawm qhov sib tov ntawm cov tshuaj ntsuab zuaj, npaj 300 ml ntawm dej npau, nchuav cov Txoj kev lis ntshav ntawm qhov, khaws nws rau ntawm cov cua sov tsawg li 15 feeb.

Insist lub broth rau 2 teev thiab mus txuas ntxiv siv. Rau qhov no, nws yog qhov yuav tsum tau ua, zoo li yav dhau los, yuav tsum ib nrab khob potion, li 3-4 zaug ib hnub.

Npaj cov tshuaj ntsuab thiab cov nroj tsuag rau kev npaj cov ntawv qhia hauv qab no: txog 25-30 g ntawm nplooj nettle thiab tib tus nqi, tshuaj ntsuab galega, txog tib yam, txog 30 g ntawm licorice hauv paus, liab qab thiab birch nceb, ob peb daim ntawm lub duav (7-10 txaus) Cov.

Yog li, nettle, kev siv ntawm nws yog qhov muaj txiaj ntsig zoo hauv kev tiv thaiv ib tus kab mob xws li mob ntshav qab zib, ua pov thawj ib zaug ntxiv qhov tseeb tias nws yog cov nroj tsuag muaj txiaj ntsig zoo thiab cov khoom lag luam, tsis muaj qhov uas nws nyuaj rau kev tswj hwm kev noj qab haus huv ntawm koj lub cev.

Stinging nettle, nettle pab tau

Stinging nettle yog perennial tshuaj ntsuab los ntawm tsev neeg nettle, txog li 150 cm siab, nrog tus muaj peev xwm loj tuaj ntawm rhizome. Cov nplooj yog daim duab lub plawv. Cov nroj tsuag muaj nrog cov plaub hau ntev hlawv. Nettle nplooj muaj cov vitamins C, A, B1, B2, carotene, hlau, magnesium, tooj liab, cov nqi tsis haum, cov organic acids, tannins, hmoov txhuv nplej siab thiab protein ntau.

Cov khoom tseem ceeb

Ntawm cov nroj tsuag tshuaj, nettle nyob ib qho chaw tshwj xeeb thiab, tej zaum, ntau dua li lwm cov tshuaj ntsuab yog siv los ntawm cov neeg kho mob hauv zej zog los kho ntau yam kab mob. Nettle, uas nrov npe "stinging" thiab "strekava", tau dav paub tias yog tshuaj kho nyob rau hauv Lavxias teb xyoo XVII. Nyob hauv cov zos nrog nettle brooms, lub chaw kho mob hauv zos tau nce hauv lub dab da dej ntawm cov neeg uas raug kev txom nyem los ntawm mob nraub qaum, mob caj dab thiab osteochondrosis.

Hauv pej xeem cov tshuaj, ib qho kua qaub aqueous ntawm nettle (3 diav ntawm tws tshuaj ntsuab rau 2 khob ntawm cov dej rhaub, infuse rau 4 teev, ua kom tawv nqaij thiab noj hauv qee qhov me me thoob plaws hnub) yog siv rau cov kab mob ntawm daim siab thiab lub plab, diaj, mob plab, mob khaub thuas, mob vwm, thiab kub ib ce. Cob rau nettle Txoj kev lis ntshav ntawm nettle thiab sab nraud - raws li kev yaug rau tonsillitis, ncig ncig kab mob thiab stomatitis.

Pej xeem sawv daws

Nettle nplooj yog siv hauv tshuaj rau cov mob hypo- thiab cov vitamins tsis txaus. Nettle nplooj extract thiab tincture yog tshuaj rau uterine, raum, plab hnyuv, pulmonary thiab lwm yam los ntshav sab hauv. Nettle broth txo cov ntshav qab zib hauv ntshav qab zib.

Kev nqus ntawm nettle cov hauv paus hniav (brew 15 gram ntawm cov hauv paus hniav hauv 1 khob ntawm cov dej npau, tawm rau 15-30 feeb thiab haus 2-3 diav 1 zaug hauv ib hnub) tau pom zoo ua cov ntshav tshuaj rau cov ntxau, rwj thiab helminthic infestations.

Cov zaub mov txawv

Nettle ntawm lub rooj noj mov kuj yog qhov zoo, tshwj xeeb tshaj yog lub caij nplooj ntoo hlav, thaum lub cev tsis muaj cov vitamins, vim tias nws cov tub ntxhais hluas nplooj ntawm ascorbic acid yog ob zaug ntau dua li cov txiv hmab txiv ntoo ntawm blackcurrant.

Nettle zaub xam lav

300 g ntawm cov tub ntxhais hluas nettle nplooj, 200 g ntawm sorrel thiab plantain, 50 g ntawm nplooj dandelion, 100 g ntawm ntsuab dos, huv si yaug, qhuav, chop finely lossis mince.Tom qab ntawd muab tso rau hauv ib lub phaj thiab sib tov nrog ob lub qe, txiav rau hauv daim, tawv-hau thiab hliv roj.

Vitamin haus

3 diav ntawm cov zaub ntsuab txhoov (nettle, zaub txhwb qaib, zaub txhwb qaib, nplooj ntsuab, ntsuab dos) sib tov nrog 4 khob kefir (los yog yogurt) thiab yeej zoo. Haus txias.

Stinging nettle

Cov nroj tsuag no yog siv rau vascular cov teeb meem ntawm ntshav qab zib mellitus, nrog rau kev mob plab zom mov (rog dhau), muaj kev cuam tshuam rau cov pob qij txha (mob gout, arthrosis), tawv nqaij pathologies nyob rau hauv daim ntawv ntawm eczema, dermatitis thiab furunculosis.

Nettle Txoj kev lis ntshav. Zuaj 2 tbsp. dia nettle nplooj thiab sau nws nrog 1 khob dej npau. Kaw lub hau thiab cua sov hauv dej da dej kom ntev li 15 feeb. Tom qab ntawd txias rau 45 feeb thiab lim. Siv 0.5 khob 4-5 zaug ib hnub twg 15-20 feeb ua ntej noj mov.

Ib tug decoction ntawm sib tov ntawm nettle thiab buckthorn. Noj 1 tbsp. spoonful ntawm crushed nplooj ntawm nettle thiab buckthorn bark, ncuav sib tov ntawm 1 liter ntawm boiling dej thiab boil tshaj tsawg cua sov rau 15 feeb. Tom qab ntawd lim thiab txias. Siv 1 lub khob ntawm 4 zaug ib hnub, tsis hais noj dab tsi. Lub chav kawm ntawm kev kho mob yog ob lub lis piam.

Nettle - qhov khoom plig muaj txiaj ntsig ntawm Xwm

Hauv Lavxias Kev Cog Lus, nettle yog tus txais tos qhua. Dhau li ntawm qhov tseeb hais tias nws tau siv rau yuav luag txhua yam kabmob (cov neeg txawj ntse hais tias: ib qho nettle hloov xya tus kws kho mob), siv nws thaum lub caij nplooj ntoo hlav vitamin tsis muaj peev xwm, cov ntaub qhwv los ntawm nws, yog li nettle kuj suav tias yog kev kho kom zoo rau ib tus ntsuj plig phem. Yog li, cov xyoob ntoo ntawm cov nettles qhuav tau adorned ob chav sab saud thiab cov tuam tsev rau tsiaj txhu.

Raws li kev ntseeg nrov, cov ntsuj plig phem tau ntshai tshaj plaws ntawm aspen thiab nettles. Ib qho tsis txaus ntseeg nettle uas tsis feem ntau evoke zoo lub siab, los ntawm cov uas, vim nws lub cev ntaj ntsug, peb cia siab tias tsuas yog cov teeb meem, ib tsob nroj uas yeej muaj txiaj ntsig thiab tsim nyog hauv lub neej txhua hnub.

Rau cov hostesses, nettles yog lub hauv paus ntawm qhov tsis paub kawg hauv kev ua noj ua haus rau kev npaj zaub xam lav, thawj, thib ob thiab txawm tias thib peb tais thiab khoom qab zib. Thiab qhov no tsis yog qhov xav tsis thoob, vim tias vim muaj cov ntsiab lus ntawm cov protein (protein) hauv nettles, nws tau nyob ze rau ntawm cov zaub mov muaj txiaj ntsig rau legumes.

Txawm li cas los xij, tag nrho cov saum toj no - cov no tsuas yog cov zoo ntxiv ntawm cov nroj tsuag no. Qhov loj tshaj plaws yog tias dioecious nettle yog tshuaj muaj txiaj ntsig zoo kawg nkaus, vim tias nws muaj qhov tsis muaj qhov tsis tshua muaj qhov tsis muaj peev xwm thiab lub zog ntawm lub ntuj ntawm cov potions uas tuaj yeem pab peb hauv kev kho mob ntawm ntau txoj kev mob thiab mob nkees.

Cov lus piav qhia txog tsob nroj

Stinging nettle yog tsob ntoo muaj tsob ntoo ntau tsob ntoo muaj lub cev ntev li 60-150 cm siab. Nplooj thiab qia yog them nrog hlawv cov plaub mos, nyob rau hauv cov kua txiv ntawm tes uas cov kua roj formic acid muaj. Nws loj hlob ntawm txoj kev thiab kwj, hauv hav zoov, ze tsev, hauv lub vaj thiab chav ua noj zoo li tsob ntoo.

Cov paj yog greenish, me me, unisexual, sau nyob rau hauv dai spike-puab inflorescences ntau tshaj qhov ntev ntawm lub petioles ntawm nplooj. Stinging nettle yuav tsum tsis txhob tso siab rau nws tsis tshua muaj txiaj ntsig, thiab yog li ntawd tsis tshua muaj txiaj ntsig los ntawm kev kho kom zoo, cov txheeb ze - monoecious nettle, lossis tawv muag, txawm hlawv ntau dua li dioecious, thiab cinnamon - lag ntseg lag luam, uas tsis hlawv txhua.

Yuav sau li cas

Rau cov hom phiaj kho, siv nettle nplooj khaws thaum lub sij hawm flowering (lub rau hli ntuj txog rau lub Cuaj Hli). Koj yuav tsum khaws cov nplooj nettle hauv huab cua ntshiab thiab qhuav, hauv qhov chaw huv, deb ntawm cov kev thiab kev cog lus. Lub sijhawm zoo tshaj plaws los sib sau yog thaum sawv ntxov, hauv thawj theem ntawm lub hli, ze rau lub hli tshiab. Thaum muab khaws cia, koj yuav tsum xaiv cov nplooj noj qab nyob zoo, tsis muaj qhov chaw tsaus thiab muaj kab ntawm cov kab, txiav lawv tus kheej.

Txheej thaum ub, cov kws kho mob siv cov lus thov tshwj xeeb thaum sau tshuaj ntsuab. Lawv to taub hais tias nyom yog tej yam yees siv uas tau nqus lub zog ntawm lub ntiaj teb. Nws tau ntev tau pom tias ib tsob nroj uas tau sau nrog kev thov tiag tiag muaj ntau qhov khoom siv roj ntsha.

Ntawm no yog ib qho ntawm cov lus thov tseem ceeb rau kev sau tshuaj ntsuab: "Niam Ntiaj Teb, foom koob hmoov rau kuv, tshuaj ntsuab ntawm cov kwv tij, thiab koj, nyom, kuv Leej Niam."

Cov ntawv sau nettle nplooj yog ziab hauv qhov chaw tsaus tsaus - hauv qab nplooj lossis hauv nthab nrog lub qhov cua zoo, tso lawv tawm nrog txheej txheej 3-4 cm ntawm daim ntaub huv. Nyob rau hauv lub hnub, cov khoom nyoos tsis tuaj yeem qhuav, vim nws ua kom zoo li qub (chlorophyll raug rhuav tshem) thiab, tib lub sijhawm, poob ntau yam tseem ceeb. Tom qab ziab, nplooj xim av thiab impurities yuav tsum tau muab tshem tawm. Nws yog qhov zoo dua los khaws cov nplooj qhuav hauv qhov chaw tsaus, hauv cov hnab ua los ntawm cov ntaub tuab lossis cov iav ntom ntim.

Ntshav qab zib thiab hom 2 mob ntshav qab zib: yuav kho tau li cas nrog txoj kev kho mob pej xeem?

Mob ntshav qab zib mellitus tuaj ua ob hom. Ob hom no tuaj yeem kho tsis yog kho mob xwb, tab sis kuj los ntawm kev siv lwm yam tshuaj.

Nettle kuj pab nrog muaj ntshav qab zib hom 2.

Niaj hnub no, cov neeg mob feem ntau ua rau mob endocrine noj tshuaj uas ua rau ntawm lub hauv paus ntawm tsob ntoo no. Dab tsi yog kev siv ntawm nettle, yuav ua li cas siv nws kom raug, article.ads-pc-2 yuav qhia

Kho potions

Ntawm cov ntshav qab zib mellitus, 4 diav ntawm rhizomes thiab nettle keeb kwm ncuav 1 liter dej, sov so hauv dej da dej rau 30 feeb, tom qab ntawd lim. Haus dej nyob rau nruab hnub.

Kua txiv

1 kg Hla cov nplooj thiab nplooj ntawm cov tub ntxhais hluas nettles dhau los ntawm nqaij grinder, ntxiv 0.5 l ntawm dej txias, nyem cov kua txiv los ntawm cheesecloth. Kis cov pluas noj dua los ntawm cov nqaij grinder, dilute 0.5 l. dej thiab nyem qhov kua txiv. Ua ke ob qho kev pabcuam ntawm kua txiv (tsis haum rau lub sijhawm ntev cia).

Syrup

Siv 1 kg. tua thiab nplooj ntawm cov tub ntxhais hluas nettles, 0.5 kg ntawm zib ntab, 1 liter dej. Kis tus ntxuav nettle nplooj los ntawm ib tug nqaij grinder, ntxiv 3 khob dej, rhaub rau 2-3 feeb, lim los ntawm daim ntaub nyias nyias.

Ua ke cov txiaj ntsig nettle kua txiv nrog zib mu, ntxiv dej ntxiv, coj mus rau ib lub rhaub, cia txias me ntsis thiab hliv rau hauv cov hwj npaj. Khaws rau hauv qhov chaw txias. Cov kua dej siv rau qhov npaj ntawm kev haus cov vitamin haus.

Nettle hmoov

Qhuav, tsuav, sift nplooj thiab stalks ntawm cov tub ntxhais hluas nettles, sift los ntawm ib tug sieve. Lub hmoov tiav tau coj 1 zaug nyob rau ib hnub rau 2 tbsp. diav, nplawm hauv ib khob ntawm yogurt, yogurt lossis kefir. Nws tseem ntxiv rau cov kua zaub, kua zaub, omelets, cov tais diav loj, qhob cij ua mov ci.

Vitamin zaub xam lav

Nqa 200 g ntawm cov tub ntxhais hluas nettle, 30 g ntawm ntsuab dos, 20 g ntawm nplooj parsley, 25 g ntawm Walnut kernels, ntsev kom saj. Muab tus ntxuav nettle nplooj rau hauv dej npau npau rau 5 feeb, muab tso rau ntawm sieve, tsuav nrog rab riam, muab tso rau hauv lub tais zaub xam lav.

Txhawm rau zuaj cov Walnut kernels hauv 1/4 khob ntawm nettle broth, ntxiv vinegar, ntsev, sib tov thiab lub caij nettle nrog sib tov sib xyaw hauv lub tais zaub xam lav. Xa cov tshuaj ntsuab ua kom zoo tag nrho. Cov zaub xam lav no muaj txiaj ntsig zoo rau cov vitamin tsis txaus, mob ntshav qab zib mellitus, mob ntshav hauv lub cev, thiab ua rau lub plab zom mov.

Cov roj ntsuab

Qhov tua thiab nplooj ntawm cov tub ntxhais hluas nettles, clover thiab dill (50 g txhua) hauv av hauv rab los yog dhau los ntawm nqaij grinder yuav tsum tau muab sib xyaw nrog 30 g grated horseradish (lossis 5 g mustard) thiab 500 g butter. Siv rau qhaub cij thiab raws li seasoning.

Ntsuab kua zaub kua zaub

200 g ntawm huab cua qhov chaw ntawm cov hluas nettles thiab 100 g ntawm sorrel yog siav rau 3 feeb hauv dej, tom qab ntawd lim, dhau los ntawm rab thiab simmer rau 5 feeb hauv cov roj. Fry carrots thiab caraway noob nyob rau hauv cov roj zaub.

Ntxiv tib lub ntim ntawm cov dej npau npau rau hauv nettle broth, poob rau lub stewed nettles, sauteed zaub, tws qos yaj ywm rau hauv cov kua nyias thiab ua noj dhau li cua sov kom txog thaum lub qos yajwm npaj txhij. Ntsev mus saj. Lub caij cabbage kua zaub nrog qaub cream, ntsuab dos, dill thiab boiled qe sliced ​​rau hauv slices.

Vitamin Puree

1 kg boil cov nplooj ntawm cov tub ntxhais hluas nettles nyob rau hauv salted dej kom txog thaum kev sib tw, muab tso rau ntawm sieve, grind nyob rau hauv ib rab, sprinkle nrog hmoov (2 dia), ntxiv 4 dia ntawm nettle broth, sib tov.

Tso qhov sib tov ntawm cov cua sov tsawg thiab ua noj, nplawm tsis tu ncua, rau txog 5 feeb. Tom qab ntawd ntxiv grated radish mus saj, kib nyob rau hauv unrefined zaub roj dos thiab carrots. Mashed qos yuav tau txais kev pab nrog qos thiab cereal lauj kaub tais diav.

Muaj ntsev nettle