Nws qab npaum li cas thiaj ua rau muaj kev zoo siab rau xyoo tshiab nrog kev mob pancreatitis thiab txaus siab rau noj mov?
Exacerbation ntawm pancreatitis nyob rau xyoo tshiab hnub so yog qhov teeb meem ib txwm muaj. Cov kws kho mob muaj txhua yam npaj tos kom tau txais los ntawm tsheb thauj neeg mob uas tsis coj mus rau hauv txoj kev quav dej quav cawv hauv hnub so ntawv qhia zaub mov. Pov hwm koj txoj kev noj qab haus huv.
Kev mob pancreatic, thaum muaj kev tawm tsam yuav luag nyob rau Xyoo Tshiab lub rooj noj mov, feem ntau tshwm sim los ntawm kev mob caj dab, uas tshwm sim hauv daim ntawv qeeb thiab nyob rau xyoo Tshiab lub tsev haujlwm. Txij li cov yeeb ncuab tseem ceeb ntawm cov txiav yog kev ntxhov siab, haus dej cawv thiab kev noj qab haus huv tsis zoo, sim ua kom paub tseeb tias thaum kawg ntawm lub xyoo thiab xyoo tshiab los xij koj muaj kev tiv thaiv zoo tiv thaiv cov yeeb ncuab. Koj puas xav mus rau tom tsev kho mob? Ua raws li cov cai yooj yim!
Yog li, ua ntej Lub Xyoo Tshiab, cov kws kho mob qhia:
- Npaj so kom txaus
Yog tias koj paub tias lub txiv kab ntxwv yog koj qhov mob siab, daws kev ntxhov siab nrog kev so kom txaus, thiab tsis nrog haus cawv. Kawm hloov, ua kom xav, so da dej, tab sis nco ntsoov: koj kev noj qab haus huv yog nyob ntawm koj lub siab txias!
- Ua noj nrog cov khoom ntuj tsim
Tsis kam txais yuav ntawm mayonnaise, ib qho dej qab zib thiab haus brisket. Nws yog qhov zoo dua los npaj cov zaub xam lav thiab ci nqaij npuas ua qab zib rau koj tus kheej. Qhov txiav tsis nyiam cov khoom noj khoom noj khoom haus hauv lub cev: cov tshuaj muaj zog, dyes, stabilizers.
Olivier tsis yog koj tais. Yog lawm, koj tuaj yeem cia koj tus kheej ib qho me me rau kev qhuas ntawm hnub so, tab sis tsis txhob txaus nws! Los ntawm kev sib xyaw cov protein, cov rog thiab carbohydrates, koj muab cov txiav ua qhov tsis yooj yim: nws tsuas yog tsis to taub qhov twg enzyme los tsim? Raws li qhov tshwm sim, txiav txim siab tsis tsim khoom! Kev sib xyaw ua ke ntawm cov rog thiab carbohydrates yog qhov tsim kev puas tsuaj tshwj xeeb: ncuav qab zib nrog qab zib, nrog rau cov qos yaj ywm lossis nplej zom nrog cov nqaij kib (hais zoo rau carbonara heev).
- Noj zaub mov me me
Cov kab me me, tawg ntawm cov tais diav (tsawg kawg ib teev), qab zib - nyias muaj nyias pluas mov. Tag nrho cov no yog qhov nyuaj heev rau siv hauv rooj noj mov, tab sis yog tias koj tsis xav siv sijhawm sawv ntxov hauv chaw kho mob, sim.
- Teem hnub so nruab hnub tim 1 Lub Ib Hlis
Ntawm chav kawm, noj ib lub herring hauv qab pluab tsho nrog ib daim ntawm qhob cij dub dub thaum hmo ntuj yog qhov zoo siab. Tab sis koj zoo dua tso cov Library no. Ntawd yog, cov mov ci - yog, lub tsho tiv no nrog mayonnaise - tsis muaj (thov txim). Txiv tsawb, cereals, pasta (yam uas tsis muaj ntses).
Nco qab txog cov khoom qab zib tom qab 16:00. Qhov txiav ua "pw tsaug zog" rau lub sijhawm no. Thiab nyob rau hauv dav dav, tsis txhob noj mov nrog ib tug qaib tom qab 19:00. Yog tias koj yog tus hluas nkauj zoo thiab tsis tau noj khoom qab zib nrog qab zib thaum hmo ntuj, tom qab ntawd Lub Ib Hlis 2, koj tuaj yeem them taus qee yam. Tab sis feem ntau, ntsev thiab suab thaj tsis yog koj li. Yuav kom ncaj, nyob rau lub sijhawm koj yuav tsum noj tsis tsuas yog khoom qab zib: cov zaub mov tsis tu ncua hauv qhov me me yog tus yuam sij rau kev noj qab haus huv.
Yog hais tias muaj teeb meem nrog tus txiav ua twb, koj lub Xyoo Tshiab haus yog rosehip Txoj kev lis ntshav los yog tshuaj yej nrog cov xim ntawm acacia thiab sophora, nrog rau lub hauv paus ntawm elecampane, burdock thiab chicory. Lub iav yuav saib zoo nkauj. Koj tuaj yeem ua cov blueberry compote (koj xav tau cov khoom siv ntawm no cov txiv hmab txiv ntoo: nws muaj cov nyiaj antioxidant loj uas tiv thaiv qhov khoom hauv qab los ntawm oxidative kev nyuab siab).
Lub pancreas hlub buckwheat porridge nrog ghee lossis zaub kua zaub (tsis nyob ntawm si), zoo li zaub stewed (zaub cob pob, carrots, beets). Jerusalem artichoke yog qhov tseem ceeb heev: nws siv tsis tu ncua txhim kho cov txiav ua leeg. Nws tsis yog suab nrov heev? Tab sis zoo kawg! Txawm li cas los xij, broccoli ib txwm saib zoo heev! Thiab lwm yam zaub tuaj yeem raug cub thiab ua haujlwm zoo nkauj.
Yuav ua li cas noj peb caug xyoo tshiab nrog mob qaij thiab nyiam noj mov?
Yog hais tias thoob plaws hauv lub xyoo cov neeg mob ntshav qab zib, cholecystitis, pancreatitis sim tswj lawv tus kheej, ces nyob rau Xyoo Tshiab cov hnub so nws nyuaj rau ua. Tsis yog ib txwm nyob ntawm lub rooj koj tuaj yeem nrhiav cov tais diav npaj raws li cov zaub mov noj tshwj xeeb. Yog li ntawd, cov neeg mob yuav tsum tau saib xyuas cov hnub so zaub mov ntawm lawv tus kheej.
Txhawm rau tsis txhob nqis mus rau hauv lub xyoo tshiab nrog cov tsos tsis zoo ntawm kev ua kom zoo ntxiv ntawm cov txheej txheem mob, cov kws kho mob qhia kom ua raws li qee txoj cai. Cov kws ntsuas zaub mov yuav tsum xav txog kev siv hauj lwm tsawg. Ntxiv mus, qhov kev pom zoo no tseem siv rau cov tais diav npaj raws li zaub mov noj zaub mov txawv. Kev noj ntau dhau yuav ua rau qhov hloov ntawm tus kabmob mus rau theem ntawm exacerbation.
Txij thaum kev sib sau ua ke xaus thaum tsaus ntuj, koj yuav tsum noj me ntsis. Nws tseem zoo dua rau tso tseg cov tsoos haus dej - champagne, muaj mob hnyav, tsis haus ntau tshaj ib khob thiab yeej tsis nyob rau ntawm lub plab khoob.
Yog tias koj xav haus dej cawv, muaj mob koj tuaj yeem tuaj yeem haus me me ntawm cov cawv qhuav. Cov kua qab zib thiab semi-qab zib:
- yuav ua rau tsis tso cia tom qab noj tas,
- ntxiv ntshav qab zib
- exacerbate pancreatitis.
Cov kws qhia kev noj haus qhia kom tsis txhob ua cov zaub mov ua noj nrog kev kho cua sov. Nws yog qhov phom sij rau noj cov khoom qab zib uas muaj calorie ntau. Lawv yog cov npaj ua hauv kev noj zaub mov zoo lossis tsis haus txhua. Tab sis nrog pancreatic necrosis, koj yuav tsum ua tib zoo saib xyuas, cov lus thov ua zaub mov noj yog qhov tsis tshua xav tau.
Dab tsi yog qhov ua tau thiab dab tsis yog
Cov neeg mob uas muaj tus kab mob pancreatitis yuav tsum tau txiav txim siab tias yam twg noj thiab yam twg uas yuav tau tso tseg. Thaum kuaj pom tsis ntev los no, tus neeg mob yuav tsis meej pem. Yog li, koj yuav tsum to taub qhov teeb meem no.
Yog li, hauv Xyoo Tshiab cov ntawv qhia txog kab mob ua paug rau leeg, haus cawv thiab haus cawv ntau, haus cov nqaij, nqaij buns, liab thiab dub caviar, ntsim tais, tsw qab yuav tsum tsis suav nrog.
Nyob rau hauv ntev chav kawm ntawm tus kab mob, zaub nyoos npaj los ntawm cov zaub hau yog xaiv rau lub rooj festive. Lawv yog cov caij nyoog nrog ntuj tsis muaj roj yogurts, ntxiv nkauj xwb tus txiv roj roj.
Nqaij lauj kaub tais diav yog npaj los ntawm kev noj zaub mov ntau yam, nws tuaj yeem ua nqaij, nqaij qaib ntxhw, luav. Cov nqaij yog cub, ci hauv qhov cub, maj mam siav los yog hau. Ib qho kev xaiv zoo yuav yog ntses stew nrog zaub: pike perch, cod, pike.
Rau Xyoo Tshiab lub rooj, cov zaub hau tau npaj rau lub garnish:
Taub dag tsis tas yuav tsum muaj qab zib; rau lub garnish, nws yog watered nrog ntuj yogurt thiab tshuaj ntsuab thiab ci hauv qhov cub.
Rau qhov tsim nyog, cov qhob cij dawb los yog cov khoom noj tshwj xeeb, cov khob cij yob ua tau. Rau cov khoom qab zib, xaiv pastille, marshmallows, txiv apples ci hauv txoj kev tshwj xeeb, txiv hmab txiv ntoo lossis txiv mab txiv ntoo tsis muaj suab thaj.
Txij li cov dej qab zib kom pom tseeb tias yuav muaj kev phom sij, txawm tias nyob rau hnub so nws yog zoo dua tsis haus nws. Cov kua txiv ntoo, kua txiv hmab txiv ntoo qhuav compote, kua txiv hmab txiv ntoo yog qhov tsim nyog hloov.
Noj tshuaj xas lav
Kev noj zaub mov qab rau pancreatitis rau lub xyoo tshiab tsis tas yuav tsum yog zaub xwb, muaj ntau txoj kev xaiv rau cov zaub mov qab thiab noj qab nyob zoo nrog nqaij thiab lwm yam khoom xyaw.
Rau cov zaub xam lav, koj yuav tsum noj 200 g ntawm nqaij qaib (qaib cov txwv) mis, 50 g ntawm parmesan lossis lwm yam tawv nqaij rog muaj roj tsawg, ib pawg ntawm cov zaub xam lav thiab ib feem peb ntawm cov ncuav lo nag hmo. Lawv tseem siv ob peb lub qe qe, 100 g ntawm txiv roj roj, ib rab diav loj ntawm txiv qaub, ib qho qab ntsev thiab cov kua txob dub.
Pib npaj zaub xam lav nrog kev npaj cov crackers. Lub khob cij qis yog txiav mus rau hauv pob, sprinkled nrog cov roj zaub thiab xa mus rau microwave rau li ob peb feeb. Raws li ib qho kev xaiv, cov loaf ci tau muab tso rau hauv qhov cub thiab coj mus rau ib qho xim av kub.
Tom qab ntawd lawv npaj kev sam roj, koj yuav tsum:
- sib tov kua txiv qaub, kua txob dub thiab nkaub,
- tua txhua yam nrog rab,
- maj mam ntxiv txiv roj roj.
Qhov tshwm sim yog kua ntses, zoo li mayonnaise, tab sis tsis mob siab rau cov ntshav qab zib thiab cov neeg mob pancreatitis.
Hnav khaub ncaws teem ib sab, txiav cov khoom xyaw ntxiv rau hauv cov plaub hau, qhov loj tib yam nkaus li khaub noom tawg. Tag nrho cov khoom xyaw yog tov, muaj kev ua si nrog cov ntses, muab rau lub rooj.
Peking lossis Savoy cabbage (ib lub taub hau ntawm zaub qhwv) yog qhov zoo rau cov zaub xam lav no. Lawv tseem coj 300 g ntawm nqaij qaib cov nqaij hau los yog nqaij tawv, ib khob Korean zaub ntug hauv paus tsis muaj cov txuj lom kub, ob peb lub qe qaib, tes txiv ntoo thiab 2 lub txiv ntoo tshiab.
Cov nqaij, qe, zaub qhwv thiab kib tau txiav mus rau hauv nruab nrab qhov ntev me me, sib xyaw, txiv ntseej, carrots thiab txuj lom ntxiv. Mus saj nws tau tso cai rau ntxiv me ntsis ntsev.
Rau cov zaub xam lav no hauv kev noj zaub mov txawv, koj yuav tsum siv 200 g ntawm feta cheese lossis feta cheese, ob peb lub txiv lws suav, ob peb lub txiv ntoo tshiab, kua txob tswb loj, 80 g ntawm pitted txiv ntseej, zaub xas lav nplooj. Rau kev sam roj siv cov txiv roj roj, dill, zaub txhwb qaib lossis celery, kua txob dub thiab ntsev.
Greek zaub xam lav zoo heev, nws yog qhov ntxim qab thiab qab kawg. Zaub xas lav nplooj yog tso rau hauv qab ntawm lub tais zaub xam lav, coarsely tws txiv lws suav, cucumbers thiab tswb kua txob tau pw rau saum lawv. Nws zoo dua tsis txhob xyaw zaub, qhov no yuav ua txhaum kev tshwm sim.
On to top ntawm cov zaub muab cheese, txiv ntseej thiab txau nrog tshuaj ntsuab. Sab saum toj cov zaub xam lav nrog zaub roj tov nrog txiv qaub thiab kua txiv.
Jelly khoom qab zib
Qab thiab noj qab nyob zoo tuaj yeem yog cov khoom qab zib. Rau nws, noj ib nrab ib litre ntawm cov kua mis nyeem qaub ntuj, kom saj cov khoom noj uas muaj piam thaj hloov, ob peb pob ntawm gelatin lossis agar-agar, txiv hmab txiv ntoo rau kev kho kom zoo nkauj. Koj kuj yuav tsum tau npaj 100 g ntawm txiv ntoo jelly ntawm cov xim sib txawv thiab muaj kev tiv thaiv zoo.
Ua noj ua haus pib nrog gelatin, nws tau sau nrog dej, cia kom swell. Lub caij no, hauv cov thawv ntim hauv lub taub, cov piam thaj hloov thiab yogurt yog cov khoom sib xyaw, sib xyaw kom huv. Cov kua dej gelatin tau muab tso rau hauv lub microwave kom yaj. Tam sim no nws yog ib qho tseem ceeb kom tsis txhob coj mus rau ib lub rwj, txwv tsis pub gelatin yuav poob yuav luag tag nrho nws cov txiaj ntsig zoo.
Nyob rau theem tom ntej, gelatin yog nchuav rau hauv cov kua mis nyeem qaub hauv dej ntws nyias, maj mam muab sib xyaw, thiab jelly txiav rau hauv pob yog ntxiv. Tom qab ntawd lub txiaj ntsig loj yog hliv rau hauv cov kua mis nyeem qaub, tov, xa hauv silicone daim ntawv nrog lub siab siab. Hauv qab ntawm daim ntawv no, cov txiv ntoo tawg yog qhov tshwj xeeb ua ntej nteg.
Cov ncuav qab zib tau muab tso rau hauv tub yees, nws tau tso cai kom khov, tom qab ntawd nws tau pw ntawm lub tais thiab ua haujlwm ntawm lub rooj. Cov khoom qab zib yuav tsum tau ua kom txias, txwv tsis pub nws yuav yaj thiab ntws.
Ci nqaij qaib
Hauv Cov Ntawv Qhia Xyoo Tshiab rau cov neeg mob pancreatitis, koj tuaj yeem suav cov nqaij qaib, nws yuav dhau los ua cov tais tseem ceeb. Tus naj npawb ntawm cov khoom lag luam tuaj yeem txiav txim siab los ntawm qhov muag pom, qhov no yuav tso cai rau koj kom tau txais kev saj uas tus neeg mob nyiam tshaj.
Cov khoom xyaw yog nqaij qaib, qos yaj ywm, carrots, zaub cob pob, ntsev me me, dos thiab kua txob dub. Hloov ntawm nqaij qaib, nqaij qaib ntxhw fillet kuj tseem tso cai, tab sis hauv qhov no nws yuav siv sijhawm ntev me ntsis ua noj.
Cov khoom lag luam txiav nyob rau hauv ib qho twg, sprinkled nrog ntsev thiab kua txob, sib xyaw kom huv thiab tso cai rau marinate. Txhawm rau txhim kho qhov saj, ntxiv me ntsis roj txiv roj. Tom qab ntawd cov khoom yog nchuav rau hauv lub tes tsho ci thiab cia nws brew rau li 20-30 feeb. Lub caij no, preheat qhov cub.
Cov nqaij yog ci rau 45 feeb, ua ntej ua ntej thaum kawg ua noj ua haus, lub tes tsho yog txiav kom:
- kaub puab yog browned
- tshaj noo noo tau tawm tuaj.
Ntawm kev txiav txim siab ntawm lub hostess, ib qho twg raug muab tshem tawm ntawm cov zaub mov, koj tuaj yeem ntxiv lwm cov zaub uas tau tso cai rau nws.
Ib txhia yuav nyiam lub teb npaj raws li daim ntawv qhia rau Caesar nyias. Yog tias koj sau nws nrog zaub mov, cov nqaij yog tshwj xeeb tshaj yog kev sib tw thiab txawv.
Ci os
Qhov kev dai kom zoo nkauj ntawm Xyoo Tshiab lub rooj yuav yog lub ci ci. Koj yuav tsum noj kom puv 5 duck fillets, ib nrab txiv kab ntxwv, ob cloves ntawm qej, ntsev thiab kua txob rau saj. Cov nqaij yuav tsum tau marinated ua ntej, seasoned nrog sib tov ntawm tws qej, kua txob dub, ntsev thiab kua txiv txiv qaub.
Txiv kab ntxwv raug txiav hauv ib nrab ntu, muab tso rau ntawm duck fillet, qhwv hauv ntawv ci thiab muab tso rau ntawm daim ntawv ci, teem rau ci ntawm qhov kub txog 200 degrees. Ib teev tom qab, nrog rab rawg lossis rab riam, xyuas cov qib ntawm kev npaj txhij. Feem ntau, ib teev yog txaus rau kev ua noj.
Zucchini, qos yaj ywm los yog Peking cabbage yog haum rau garnish. Nws yog ib qho tsim nyog los stew qos yaj ywm thiab dos, ntxiv tws zucchini thiab zaub qhwv, ntxiv dej thiab simmer rau 10 feeb.
Koj yuav tsum tau noj cov zaub mov kom zoo, vim tias cov kua txiv kom ua kua yog nquag faib los ntawm cov zaub mov stewed, lub zais zis thiab lub siab ua haujlwm. Ua ntej lub rooj noj mov, nws yuav tsis ua mob rau haus enzyme npaj, lawv pab txhim kho kev zom zaub mov.
Peb Noj Peb Caug Xyoo Tshiab yam tsis muaj txim dab tsi
Peb Noj Peb Caug Xyoo Tshiab yam tsis muaj txim dab tsi
Peb cov neeg tuaj dab ros Mikhail Zadornov tau hais tiav zoo txog peb qhov kev npaj rau Lub Xyoo Tshiab - ob lub lis piam tag nrho peb yuav khoom noj tsuas yog yuav tsum noj nws hauv qee ob teev ...
Thiab nws tsis yog qhov xav tsis thoob tias cov kab mob xws li kev cuam tshuam ntawm lub plab, thiab feem ntau ntawm txhua yam - kab mob pancreatitis, feem ntau pom tsuas yog nyob rau Xyoo Tshiab! Yog tias tus neeg hauv tsev neeg lossis hauv cov tuam txhab sov hnov qhov teeb meem ntawm lub plab, tom qab ntawd tsis txhob yuam lawv haus cawv. Thiab ntawm no ranting - "hwm" los yog "tsis hwm" yuav tsum tsis txhob nyob rau hauv hauv paus ntsiab lus. Yog tias tus kws kho mob hais rau tus neeg no “tsis xav tau”, yog vim li cas thiaj ua rau tus neeg haus? Nws yuav tsum nco ntsoov tias tus neeg muaj kab lis kev cai yeej tsis hais txog qhov no.
Thiab qhov fab ntxeev yog tias yog tus neeg raug tso cai rau haus me ntsis, qhov no tsis txhais tau tias nws tuaj yeem haus vodka tsis nyob hauv tsom iav, tab sis hauv litres. Thiab skimp on zoo cawv nyob ntawm no tsis tsim nyog. Nws yog qhov zoo dua rau haus tiag tiag me ntsis vodka zoo dua li ntau, tab sis tom qab ntawd lub taub hau yuav mob ntau rau hnub tom qab.
Yog tias koj overdo nws nrog ntsev, kua txob thiab cawv (txhua yam sib xyaw, tau kawg, nrog olivier lossis vinaigrette), tom qab ntawd yuav muaj qhov txhaws hauv lub plab lossis khoom noj lom.
Ntawm no koj yuav xav tau kom huv si yaug lub plab. Txhawm rau ua qhov no, noj ib khob dej sov npau npau, qhov twg ob diav ntsev tso rau.
Tom qab thawj zaug mob plab zom mov, muaj lub sijhawm thib ob, hauv cov dej uas me ntsis potassium permanganate yuav tam sim no.
Tab sis yog tias koj haus dej haus zoo thiab noj tej zaub mov muaj roj, ces txoj kev ua pa ntawm txoj hlab ntaws tuaj yeem tshwm sim, thiab kua txiv quav yeeb yuav tsis tuaj yeem nkag mus rau ntawm duodenum.
Yog hais tias muaj kev sib tawg ntawm cov ducts tshwm sim, tom qab ntawd lub pancreatic enzymes yuav tsis nkag mus rau hauv tib neeg lub plab zom mov, tab sis mus rau hauv cov ntaub so ntswg uas nyob ib puag ncig. Thiab pancreatitis hloov mus rau hauv pancreatic necrosis, nyob rau hauv uas pancreatic necrosis yuav tshwm sim.
Yog tias tus mob no koj tsis maj nrawm hu rau lub tsheb tos neeg mob, ces ib tus neeg yuav tuag sai sai.
Thiab yog li ntawd, tsis txhob siv roj ntau rau cov zaub mov, zoo li yog tias lawv khaws cov zaub mov nruj rau rau lub hlis. Nws yog qhov zoo dua los xaiv cov tais diav uas tuaj yeem ua rau muaj kev sib raug zoo ntawm lawv tus kheej. Ua li no, koj yuav tsum nyeem lub rooj ntawm qhov sib xyaw ntawm cov tais diav, noj me ntsis, thiab yog tias ua tau, mus pw ntxov. Tsuas yog hauv qhov no nws yuav muaj peev xwm lav tau tias ib tus neeg yuav sawv ntawm nws tus kheej lub txaj, thiab tsis yog nyob hauv tsev kho mob lub txaj.
Noj cov zaub mov rau pancreatitis nyob rau xyoo Tshiab hnub so | CULINAR club
| CULINAR clubLub sijhawm ntawm lub Xyoo Tshiab so coj kev lom zem thiab kev lom zem, tsis yog rau txhua tus. Raws li kev txheeb cais, tus xov tooj ntawm lub tsheb thauj neeg mob hu vim exacerbation ntawm cov kab mob ntawm tus mob huam nce siab. Qhov ntau ntawm cov khoom noj kom qab thiab txaus siab, los ntawm cov ntxhuav tawg, kev haus cawv ntau dhau los, ua rau lub cev ntuav zuj zus.
Mob, ntse mob rau hauv plab yuav yog ib qho cim ntawm xws li kev muaj kab mob txaus ntshai thiab txaus ntshai xws li mob leeg hlwb. Pancreatitis yog qhov mob ntawm lub cev nqaij hlav, qhia qhov kev ua txhaum ntawm nws txoj haujlwm, ua rau muaj kev rau txim loj rau kev noj qab haus huv ntawm tus neeg mob.
Pancreatitis tuaj yeem ua tau qeeb, thiab txawm tias asymptomatic nyob rau hauv kev mob ntev lossis tsis ntev los ntawm tus kab mob, tsis yog tshwj xeeb cuam tshuam tus neeg mob thiab nthuav tawm nws tus kheej hauv lub sijhawm ua txhaum cai ntawm kev noj haus lossis kev noj haus thiab dej cawv.
Cov tsos mob tseem ceeb ntawm tus mob pancreatitis yog mob hnyav nyob rau hauv nruab nrab thaj chaw ntawm lub plab, qhov hnov zoo li "mob hniav", ntxiv rau ntawm ntuav heev, tuaj yeem txo cov ntshav siab thiab ua rau lub cev kub. Thaum cov tsos mob no tshwm sim, tus kws kho mob feem ntau kuaj pom tias yog tus kab mob pancreatitis.
Yog hais tias tom qab noj mov koj hnov tsis xis nyob hauv plab sab sauv, qee zaum muab tso rau tom qab pob tw los yog rov qab, mob hnyav ntxiv tag nrho, tsis txhob cia siab tias txhua yam mus ntawm nws tus kheej. Nco ntsoov tias kab mob pancreatitis yog ib qho mob hnyav thiab yog tias koj tsis nrhiav kev pab kho mob sijhawm, nws tuaj yeem ua rau tuag tau.
Tsis txhob xav tias qhov mob yuav ploj mus ntawm nws tus kheej, thiab ntau dua tsis yog sim los ua qhov kev kuaj mob ntawm koj tus kheej. Kev kuaj mob ntawm pancreatitis Nws yog nqa tawm tsuas yog hauv tsev kho mob tsuas yog siv los ntawm kev kawm txog kev kuaj mob.
Daim ntawv uas mob hlaws ntev tsis ua rau muaj kev phom sij rau lub neej ntawm tus neeg mob uas muaj tus mob pancreatitis, txawm li cas los xij, kev mob tshwm sim ua rau mob caj dab thiab mob duav, nquag xeev siab thiab ntuav ntuav ua rau tus neeg lub neej tag nrho. Nyob rau lub sijhawm no, nws yog qhov tseem ceeb tshaj kom yuav tsum tshem tawm koj lub txiav ua kab mob nrog zaub mov tshwj xeeb.
Muab hais tias yuav muaj ntau qhov kev sim siab nyob rau Xyoo Tshiab lub rooj, koj yuav tsum tau saib xyuas cov khoom noj kom zoo rau koj lub qab zib.
Lub rooj noj mov hauv rooj noj mov yuav muaj ntau yam qab, tab sis tsis yog cov roj tsw qab thiab ntsim, noj zaub ntau hauv zaub nyoos thiab txiv hmab txiv ntoo. Yog li, koj tsis tuaj yeem ua kom koj txoj kev noj qab haus huv muaj kev pheej hmoo, thiab siv sijhawm Xyoo Tshiab hnub so tsis muaj kev sib tham nrog cov neeg hauv lub tsho dawb.
Yog tias koj muaj lus nug txog kev noj zaub mov zoo, koj yuav tsum sab laj nrog koj tus kws kho mob thiab nrhiav tswv yim txog kev kho mob.
Kev noj haus rau Pancreatitis
Yog li, dab tsi uas koj tuaj yeem noj nrog ib qho kev ua tsis zoo ntawm tus neeg mob ua paug, thiab dab tsi yog txwv tsis pub ua? Ua ntej tshaj, koj yuav tsum tau them sai sai rau cov khoom lag luam zoo. Cov zaub mov nram qab no yuav tsum muaj nyob hauv koj cov khoom noj:
- khob noom dawb crackers,
- mov cereal thiab oatmeal tais diav,
- kua mashed qos yaj ywm,
- tsev cheese nrog 0% rog,
- omelets, cutlets thiab steamed ntses,
- sov kua zaub thiab kua zaub,
- tej kua txiv
- siav zaub
- menyuam lossis noj zaub mov noj.
Nyob rau hauv tsis muaj mob yuav tsum tau koj haus cawv, raws li nws provokes kev loj hlob ntawm tus kab mob.
Qhov tsuas yog qhov koj tuaj yeem them nyob rau xyoo Tshiab hnub so yog zoo liab liab hauv ntau me me. Txawm li cas los xij, nyob rau hauv tus mob hnoos qhuav tiag tiag, kev haus dej haus cawv yog nruj me ntsis txwv tsis pub.
Cov rog rog thiab kib yog cov txwv tsis pub noj. Daim ntawv teev cov zaub mov kom tsis txhob suav nrog:
- haus dej haus
- kas fes, cocoa, muaj zog tshuaj yej,
- kib nqaij (rog rog, nqaij npuas),
- yam mob siab
- mustard, mayonnaise, ketchup,
- zaub ntsuab
- dos, sorrel, qej, radish thiab radish,
- khoom qab zib
- txiv qaub thiab txiv quav ntswv nyoos.
Lub hauv paus ntsiab lus tseem ceeb uas ua rau muaj kev ua tsis zoo ntawm tus txiav ua raws li hauv qab no:
- raug mob plab
- cov kev cuam tshuam ntawm cov kab mob kis, nrog rau tus mob khaub thuas,
- haus cawv ntev,
- thawj
- kev siv cov khoom qab zib hauv cov khoom loj,
- muaj cov kab mob ntawm cov mob hnyuv plab.
Txawm hais tias niaj hnub no muaj ntau txoj kev kho tau tus mob ua mob pancreatitis, kev noj haus ntxig leeg tseem niaj hnub no txoj kev ua haujlwm zoo tshaj plaws ntawm kev rov ua haujlwm rau pancreatic.
Zaub nyoos rau pancreatitis: nrov cov zaub mov txawv zaub mov txawv koj tuaj yeem
Nyob rau hauv cov ntaub ntawv ntawm pancreatitis, ib tug neeg yuav tsum ua raws li kev noj zaub mov nruj kom ntev. Yog tias qhov no tsis ua tiav, tus txiav yuav tsum teb tam sim ntawd rau kev hloov pauv ntawm kev noj zaub mov, vim tias nws yuav raug ua haujlwm ntxiv rau lub nra.
Los ntawm tsab xov xwm no koj tuaj yeem paub dab tsi ua zaub nyoos koj tuaj yeem noj nrog pancreatitis thiab yuav ua li cas ua lawv qab thiab sai sai.
Dab tsi ntxiv uas koj yuav tsum paub txog cov zaub nyoos rau kab mob pancreatic?
Cov zaub hau siav, ci los yog ci yuav yog cov khoom noj muaj txiaj ntsig zoo ntawm kev noj zaub mov kom ntev hauv cov kab mob (thaum lub sijhawm hloov dua siab tshiab). Yog li ntawd cov zaub tsis poob lawv txoj kev saj thaum ua noj, lawv tuaj yeem ci hauv cov ntawv ci kom txog thaum muag muag.
Cov zaub ntsuab raug pom zoo kom siv cov nqaij thiab nqaij ntses sib xyaws. Lawv tseem khaws tag nrho cov khoom noj muaj txiaj ntsig ua tsaug rau kev kho cua sov.
Nws yog ib qho tseem ceeb kom nco qab qhov yuav tsum tau ua kom tsis txhob hnav khaub ncaws hnav nyob rau hauv daim ntawv ntawm horseradish, qej, kua txiv qaub, vinegar, dos, mustard thiab lwm yam txuj lom kub. Lawv tuaj yeem hloov mus ua tiav nrog cov roj txiv roj, cov roj qaub roj qab zib lossis cov kua mis nyeem qaub ntuj, uas yuav tsuas txhim kho qhov qab ntawm cov zaub mov siav.
Koj tuaj yeem siv cov zaub xas lav nrog pancreatitis ua zaub mov ywj siab, los yog ntxiv rau sab zaub mov.
Cov zaub mov txawv uas nyiam tshaj plaws
Nco ntsoov txog koj txoj kev noj qab haus huv. Ua ntej koj ua rau koj cov zaub mov muaj ntau yam zoo, nws yog qhov yuav tsum tau sab laj nrog koj tus kws kho mob yog li kev nrhav hauv kev noj zaub mov muaj txiaj ntsig, thiab tsis muaj teeb meem.
Nws yuav qhia koj tias yam khoom lag luam twg xav tau thiab qhov twg zoo dua yog tsis siv. Tom qab tag nrho, zaub mov yuav tsum tsis yog noj qab xwb, tab sis kuj noj qab nyob zoo.
Beetroot zaub xam lav
Cov zaub ntsuab tau siav rau 2 teev kom txog thaum siav. Tom qab ntawd lub beets yog tws zoo (tuaj yeem raug grated), me ntsis salted thiab seasoned nrog me me ntawm paj noob hlis lossis txiv roj roj.
Txawm hais tias qhov tseeb hais tias cov txiv no muaj txiaj ntsig zoo, nws tsim nyog siv nws nrog kev ceev faj, txij li cov beets muaj saturated nrog fiber, uas tsim ib qho kev thauj khoom ntxiv rau ntawm lub txiav. Yog li ntawd, ib tug yuav tsum nco ntsoov qhov kev nkag siab ntawm kev faib ua feem.
Ib qho txawv ntawm cov zaub mov zoo li no tuaj yeem xyaw ntsev nrog qhov sib ntxiv ntawm cov rhaub carrots (2-3 pcs.), Kuj tseem tsoo ua ntej siv. Beets tib lub sijhawm noj 1-2 pcs. Qee lub sij hawm me ntsis grated qab zib kua yog ntxiv rau zaub xam lav.
Noj cov zaub mov vinaigrette
Cov khoom xyaw ntawm cov zaub xam lav uas paub zoo no yuav txawv me ntsis ntawm daim ntawv qhia ua noj ib txwm muaj, tab sis lub saj yuav tsis hloov ntau, uas yuav ua rau nws muaj peev xwm txaus siab nyiam cov neeg nyiam ntawm no cov khoom noj txom ncauj uas nrov.
Nws yog ib qho tsim nyog kom npau npau ib nrab beet (li ntawm 1.5-2 teev nyob rau hauv cov dej tsis muaj dej) thiab 2 qos yaj ywm (rau 20-30 feeb hauv dej me ntsis salted). Txhawm rau tshem tawm cov kua qaub ntau dhau los ntawm sauerkraut (300 g) thiab dib (1 pc.), Lawv yuav tsum ua ntej muab tsau rau hauv dej txias rau ib nrab ib teev.
Tom qab ntawd, peb txiav cov beets rau hauv cubes thiab roj nrog roj zaub, tom qab uas peb ntxiv tws qos yaj ywm thiab dib (yav tas los tev tawm) zoo ib yam. Qhov sib xyaw muaj pes tsawg leeg yog xyaw nrog zaub qhwv thiab cov nqaij hauv lub cev.
Nws yog tsim nyog them sai sai rau qhov tseeb tias zaub xam lav nrog zaub xoob yog nruj me ntsis contraindicated thaum lub sij hawm exacerbation ntawm tus kab mob. Tsis tas li, vinaigrette tuaj yeem suav nrog hauv cov zaub mov tsuas yog thaum lub sijhawm dhau los ntawm kev tshem tawm ruaj khov.
Pancreatitis Olivier Zaub xam lav
Cov khoom noj rau cov khoom noj olivier tau noj hauv tib qho sib piv xws li rau qhov dog dig. Qos yaj ywm thiab carrots (nyob rau hauv tib tus nqi) yog boiled nyob rau hauv ib tug tev. Nws tseem yuav tsum tau noj cov nqaij qaib thiab lub qe tawv.
Tom qab ntawd, txhua yam raug txiav mus rau hauv me me ntawm qhov loj me tib yam thiab ua ke nrog qaub cream ntawm cov roj tsawg cov ntsiab lus. Ntsev yuav tsum yog me ntsis. Yog tias xav tau, tev me me tshiab uas tsis muaj dib tuaj yeem muab ntxiv rau qhov dej qab ntsev.
Siv lub teeb pom kev zoo nrog cov ntsiab lus ntawm cov rog tsawg uas yog kev hnav khaub ncaws. Nov yog ib qho ntawm cov zaub xam lav zoo tshaj plaws rau kab mob pancreatitis rau Xyoo Tshiab.
Noj zaub mov txawv "Mimosa"
Cov zaub mov xas lav rau pancreatitis tuaj yeem suav nrog zaub mov txhua hnub, vim lawv tsis tsuas yog tsis qab, tab sis kuj muaj kev noj qab haus huv thiab.
Rau kev npaj ntawm Mimosa nyuaj hau 3 nqaij qaib qe, 250 grams pollock fillet lossis lwm cov ntses tsis muaj roj yog muab tso rau hauv cov dej rhaub thiab siav li 20 feeb. Ib qho loj zaub ntug hauv paus thiab peb lub qos yaj ywm hauv nruab nrab uas tau hlais ntev li 20 feeb.
Tom qab ntawd npaj mus rau tsim ntawm txheej txheej ntawm zaub mov. Tam sim ntawd mus rau hauv qab ntawm lauj kaub tais diav nteg ntses, yav tas disassembled rau hauv me me pieces. Tom qab ntawd lub peeled carrots yog grated. Qhov thib peb txheej yog me ntsis ntxig me ntsis cheese nrog cov roj tsawg. Tom ntej no yog grated qe dawb, uas yog them nrog grated qos yaj ywm.
Txhua txheej txheej yog lubricated nrog qaub cream 10% rog. Ntawm theem kawg, cov zaub xam lav yog dai kom zoo nkauj nrog sprigs ntawm ntsuab dill (2-3 pcs.), Ntawm cov uas yolk hmoov rub.
Yog li, ib qho zoo nkauj mimosa inflorescence tau - ib qho zoo nkauj dai ntawm lub rooj festive hauv lub caij nplooj ntoo hlav thaum ntxov.
Pancreatitis Dib Nqaij Zaub xam lav
Npaj zaub mov zoo li no yooj yim heev. Nws yog ib qho tsim nyog los ntxuav thiab muab siab zoo 100 g ntawm tshiab cucumbers nrog lub nplhaib, muab lawv tso rau hauv daim ntawv ntawm tus nab ntawm lub phaj. Tom qab ntawd ntxiv me ntsis ntsev, lub caij nrog roj zaub thiab nphoo nrog tws dill.
Hnav khaub ncaws rau cov xam lav no tuaj yeem tsau qaub. Hauv qhov no, lub cucumbers xav tau ntxuav, tev thiab txiav mus rau hauv me me, ntxiv dill thiab lub caij nrog qaub cream, sib tov txhua yam zoo.
Nws yuav tsum nco ntsoov tias cov zaub nyoos tuaj yeem noj nrog pancreatitis tsuas yog nyob rau lub sijhawm ntawm kev tshem tawm tsis tu ncua, yog tias tus kab mob loj dua, tsuas yog rhaub los yog faus. Nws tseem yog qhov yuav tsum tau nrog koj tus kws kho mob pom ib daim ntawv teev cov zaub uas tau tso cai, vim tias tsis yog txhua yam yuav zoo rau tus kabmob no.
Nplooj zaub pob
Muaj ntau cov zaub mov txawv noj rau hom kab mob pancreatitis. Ib ntawm lawv yog cov zaub pob zaub xas lav, uas nrog cov khoom noj muaj txiaj ntsig tuaj yeem nkag mus rau hauv cov zaub mov tsis pub ntau tshaj ob zaug hauv ib lub lis piam.
Cov zaub mov yog npaj raws li nram no: zaub xam lav nplooj nrog nruab nrab acidity (watercress thiab arugula yog contraindicated!) Ua kom huv si, tom qab ntawd ntau dhau ntawm cov dej noo tshem tawm ntawm lawv. Tom qab ntawd, lawv yuav tsum muab qaij ua tej daim me me.
Ib lub qe ua ntej tawv tawv tau muab ntxuav thiab txiav ua 8 ntu, tom qab uas nws tau ntxiv rau nplooj. Lwm lub ntxiv yuav nyuaj cheese (100 g), txiav rau hauv cov pas me. Tag nrho cov khoom siv tau ua ke nrog lub caij nyoog los ntawm ob peb tee ntawm txiv roj roj los yog muaj roj qab zib.
Txiv hmab txiv ntoo thiab zaub zaub nyoos
Koj tuaj yeem ua tau ntau yam zaub mov nrog cov zaub sib xyaw thiab zaub. Dab tsi txiv ntoo thiab zaub nyoos tuaj yeem noj nrog pancreatitis tsis muaj kev ntshai rau kev noj qab haus huv? Muaj ntau ntau yam zaub mov txawv:
- Rau thawj daim ntawv qhia, koj yuav tsum tau noj cov carrots carrots thiab ob peb lub txiv apples ntawm ntau yam qab zib. Cov txiv hmab txiv ntoo yog tev thiab txhuam rau ntawm grater. Zaub xam lav yog lub caij muaj cov kua mis nyeem uas tsis muaj roj, nyob hauv uas koj tuaj yeem ntxiv ib suab thaj qab zib lossis poob qab zib.
- Rau qhov kev xaiv thib ob, koj yuav tsum sib tov 250 g ntawm txiv qab zib, 2 lub txiv qab qab zib uas tsis muaj tev thiab 250 g ntawm taub dag, uas yog los txog thaum ua siav. Lub Cheebtsam yog diced, nyiam dua qhov loj tib yam. Cov kua mis nyeem yog siv los ua kev hnav khaub ncaws, koj tuaj yeem ntxiv qab zib me ntsis rau kev saj.
- Lwm qhov sib tov tuaj yeem ua rau noj tshais zoo noj. Cov txiv duaj tshiab, txiv tsawb thiab taub dag uas ua noj nrog chav sov yog coj los sib npaug. Cov khoom xyaw ua tev zom, zom rau hauv lub qhov sib npaug thiab sib xyaw, thaum tau caij nrog cov roj qaub qab qab zib lossis yog yog lee.
Nqaij ntses nyoos nrog kua
Cov zaub xam lav no nrog cov kab mob pancreatic yuav pab txhawb kev noj zaub mov kom zoo, nrog rau ntxiv lub cev nrog cov protein tseem ceeb (squid, qe, cheese, qaub cream), vitamins, minerals thiab pectin (txiv apples), uas yog ib feem ntawm txiv apples. Cov zaub mov tuaj yeem nkag mus rau hauv cov zaub mov noj thaum lub sijhawm tshem tawm, yog tias tsis muaj teeb meem nrog qhov nqus ntawm qaub cream thiab qe nkaub.
Txhawm rau npaj cov zaub xam lav, koj xav tau 2 lub cev ntawm cov tev squid (tshiab-khov), 3 lub qe qaib, ib lub txiv qab zib, 100 g ntawm tshij, 5-6 tbsp. l qaub cream 10% rog thiab ntsev.
Cov dej tawm yuav muab tso rau hauv cov dej uas muaj ntsev kom sov thiab tom qab txaws lawv rhaub ntawm cov hluav taws ntsiag to ntev li 3 feeb (yog hais tias siav ntev dua, lawv yuav tawv). Lub cev ntaj ntsug raug txiav rau hauv cov nplhaib.
Tawv-hau qe, cheese thiab tev txiv tsawb yog txhawm rau ntawm cov ntxhib (yog tias xav tau, tuaj yeem txiav mus rau hauv cov ntawv me me). Tom qab ntawd txhua yam yog me ntsis salted, seasoned nrog qaub cream thiab tov.
Siv cov zaub xam lav hauv ib qho me me, 100-150 g ib pluas noj, yog tias muaj tus kab mob hauv lub caij nyoog tsis tu ncua - tsis pub ntau tshaj 1 zaug hauv 1-2 lub lis piam.
Tus neeg mob cov zaub mov tsis yog nplua nuj thiab me me, tab sis muaj qee cov zaub xam lav rau tus neeg mob pancreatitis hauv cov neeg laus tuaj yeem ua kom ntau cov zaub mov noj.
Cov zaub mov ua piv txwv rau cov neeg muaj tus mob ua tus coj ua
“Kuv muaj teeb meem nrog tus txiav, tus kws kho mob kuaj pom tus kab mob pancreatitis. Cov tshuaj muab tshuaj, Kuv haus lawv. Kuv pheej mus da dej hiav txwv. Thiab tom qab ntawd lwm tus kws kho mob qhia kuv "Tshuaj yej Monastic" rau cov neeg ua txiav. Kuv tau pib noj nws - kuv txoj kev noj qab haus huv zoo zuj zus tuaj thiab kuv txoj kev mob ntawm pancreatitis ploj mus.
Nadezhda Vasilyeva, 41 xyoo.
Pancreatitis yog pathology uas muaj qhov mob tshwm sim ntawm keeb kwm, txhim kho hauv tus neeg ua txiav. Ib txoj kev ua neej tsis zoo provokes ib tug kab mob uas zoo sib xws, mas - malnutrition.
Nws yog ib qho tseem ceeb heev uas yuav tau saib cov zaub mov kom raug rau tus mob pancreatic.
Lub hom phiaj ntawm kev ua zaub mov noj yog dab tsi
Rau ntau tus neeg, cov zaub mov noj zaub mov thaum lub sijhawm ua kom tsis zoo yog qhov txheej txheem ua rau qaug zog uas yuam kom koj txwv qee yam, tsis yog txwv tsis pub cov khoom noj hauv koj cov zaub mov nrog pancreatitis.
Txawm li cas los xij, khoom noj khoom haus rau kev mob ntawm cov txiav, dua li ntawm qhov tseeb tias nws yog qhov tsawg heev, tib lub sijhawm muaj kev noj zaub mov zoo, uas tsis ua rau lub cev tsis muaj cov vitamins, protein, carbohydrates thiab cov rog.
Ntawm qhov tsis sib xws, cov khoom noj muaj txiaj ntsig rau pancreatitis ua rau tus neeg mob tau tag nrho thiab kev noj qab haus huv lub neej zoo. Nws yuav tsum nco ntsoov tias tus neeg mob uas muaj mob ntev ua mob pancreatitis, txawm tias tom qab cov tsos mob ntawm tus kab mob pathology zuj zus lawm, yuav tsum ua raws li cov lus qhia txog kev noj haus.
Txhawm rau ua qhov no, nws yog ib qho tseem ceeb kom paub txog yam koj tuaj yeem noj nrog pancreatic pancreatitis kom tsis txhob muaj mob tshiab thiab tsis zoo rau lub cev. Txoj cai tseem ceeb yog tias koj yuav tsum siv cov npe muaj cai rau cov khoom lag luam rau lub hom phiaj no.
Nws yog ib qho tsim nyog yuav tau xaiv kwv yees li ntawv qhia zaub mov rau mob pancreatitis rau ib lub lim tiam nrog tus kws kho mob lossis kws qhia noj haus tham.
Nco ntsoov sab laj nrog tus kws kho mob tshwj xeeb seb cov zaub mov koj tuaj yeem noj rau pluas tshais, uas yog carbohydrates rau kab mob pancreatitis yog qhov xav tau ntawm cov zaub mov noj.
Ntxiv rau, tsis txhob hnov qab nrhiav pom cov nroj tsuag twg uas muaj kev hloov khoom nruab nrog ntev tau tso cai suav nrog kev kho ntxiv. Feem ntau ntawm lawv yog:
Txawm li cas los xij, cov zaub mov no, nrog rau cov khoom noj muaj roj, yog txwv thaum lub sijhawm rov huam mob.
Cov theem ntawm exacerbation
“Lub pancreas tau loj dua. Tsis yog ntawm ib tus kws kho mob. Pom cov tshuaj hormones txawm tias. Tom qab ntawd nws txiav txim siab tsis mus ntsib kws kho mob ntau zaus. Ib hlis dhau los, nws txiav luam yeeb, pib nquag koom nrog kis las, noj ntau dua lossis tsis raug. Thiab qhov tseem ceeb tshaj plaws, nws tau pib haus dej "Monastic Tea" (nws tau hnov txog nws hauv Malakhov's txoj haujlwm).
Thiab nag hmo kuv tau mus rau qhov npaj ultrasound, thiab lawv tau hais rau kuv: "Thiab vim li cas koj thiaj li txiav txim siab mus rau kws kho mob - koj tsis muaj pathologies." Qhov txiav no yuav tsis loj thiab cov tshuaj hormones yog qhov qub. Ua rau kuv xav tsis thoob nrog kev zoo siab!
Svetlana Nikitina, 35 xyoo.
Nizhny Novgorod
Kev kawm nyob hauv qib mob ceev muaj kev tshaib plab thiab kev thaj yeeb rau 1-3 hnub. Khoom noj khoom haus nrog exacerbation ntawm pancreatitis nyob rau lub sijhawm no yog qhov tsis txaus siab.
Cov kws kho mob pom zoo tsuas haus dej kom ntau. Koj tuaj yeem siv cov dej qab zib hauv qab no nrog pancreatitis:
- Essentuki pob zeb hauv av dej No. 17, Slavyanovskaya thiab Naftusyu,
- rosehip si,
- tsis muaj zog tshuaj yej ntsuab
- koos loos.
Tom qab qhov mob ntsws txhawm zuj zus, koj yuav tsum paub seb koj tuaj yeem noj nrog pancreatitis. Tso cai me ntsis hau cov nqaij ntshiv, zaub ua nqaij thiab kua zaub, nrog rau lub tsev roj tsawg thiab tshij, nqaij tawv.
Cov ntsiab cai tseem ceeb ntawm kev noj zaub mov hauv lub cev ua kab mob ua noj ua haus kom yaw cov zaub mov muaj peev xwm hais tau qab kawg thiab muaj txiaj ntsig yog:
- Hauv cov kab mob pancreatitis, khoom noj khoom haus yuav tsum muaj cov zaub mov muaj protein.Protein yog pab tau txaus rau kev tsim dua tshiab ntawm cov hlwb uas muaj kabmob.
- Lub tebchaw nyuaj yuav tsum tau nqos ua cov zaub mov kaus poom.
- Qab zib nrog pancreatitis yog qhov tsis xav tau, zoo li jam, khob cij nrog pancreatitis, pasta nrog pancreatitis, zib ntab.
- Lub rooj noj mov tsis muab rau kev noj ntawm cov rog cov rog, nws yog qhov zoo dua los siv roj txiv roj rau cov kab mob pancreatitis.
- Nws tseem yuav tau ua kom tsis suav cov txiv ntoo muaj txiaj ntsig rau pancreatitis, vim tias cov khoom no tuaj yeem ua rau muaj kev cuam tshuam ntawm pathology.
- Tus neeg mob yuav tsum noj txhua 2-3 teev, hauv qhov nruab nrab. Koj tuaj yeem siv cov nplawm ntsej muag ua khoom noj txom ncauj.
- Nws tsis raug tso cai kom ua rog lossis tshaib plab.
- Cov tais rau pluas tshais, su thiab hmo, nrog rau khoom noj txom ncauj, yuav tsum muaj qhov kub thiab txias.
- Cov khoom noj yuav tsum tau ua raws li kev kho cua sov. Ib qho khoom lag luam, suav nrog cov nplej rau pancreatitis, yuav tsum muab ci, hau lossis siav hauv ob lub rhaub dej.
- Siv cov hauv paus dos rau cov kab mob ua rau pancreatitis lossis txiv qaub rau pancreatitis, nrog rau lwm yam zaub mov ntsim yog tsis pom zoo. Koj tsis tuaj yeem sau lub rooj noj zaub mov nrog kib, ntsim zaub mov, nrog rau noj kua ntses nrog pancreatitis.
Txhawm rau haus dej cawv thiab haus luam yeeb hauv qhov mob ncua ntev ntawm tus kab mob kuj tseem tsis pom zoo los ntawm cov kws tshwj xeeb. Txhawm rau kom txo txoj kev pheej hmoo ntawm lub txim tsis zoo rau lub cev, nws zoo dua kom paub pom los ntawm tus kws kho mob txoj hau kev yuav ua li cas noj zaub mov nrog pancreatitis thaum lub sijhawm exacerbation ntawm ib lub lim tiam thiab yav tom ntej. Nws yuav qhia tseeb rau koj seb nws puas tuaj yeem noj txiv ntoo nrog kab mob pancreatitis nyob rau theem ntawm qhov ua muaj mob ntawm pathology.
Ntawv piv txwv zaub mov
Rau ib tus neeg raug kev txom nyem los ntawm pancreatitis, tsoos Xyoo Tshiab lub tais yog contraindicated, vim hais tias lawv muaj peev xwm ua rau muaj kev cuam tshuam ntau ntxiv ntawm tus kab mob.
Saib xyuas cov cai yooj yim, koj tuaj yeem npaj ib qho kev lom zem rau kev lom zem:
- muab qhov siab nyiam rau cov zaub xam lav raws li cov zaub hau nyoos tso cai los ntawm kev noj haus,
- ua noj nqaij thiab ntses nyob hauv daim ntawv ci lossis ua noj,
- siv cov zaub thiab zaub mov rau garnish,
- Ua qab zib tiam sis tsis muaj roj-cov txiv ntoo ua kua qab.
Cov khoom noj txom ncauj xyoo tshiab suav nrog cov khoom lag luam loj, qee cov raug tso cai rau mob pancreatitis. Tab sis cov zaub mov txawv kuj suav nrog cov khoom xyaw tsis zoo:
- mayonnaise
- dos thiab qij
- cov kaus poom zaub mov thiab marinades,
- ntsim seasonings thiab vinegar,
- muab nqaij noj.
Cov khoom txwv tsis pub rau tus neeg mob uas muaj tus kab mob pancreatitis tuaj yeem hloov tau. Qhov no ua tiav nrog olivier thiab vinaigrette, suav sau los ntawm cov zaub hau, zaub tshiab los yog kua (tab sis tsis yog pickled) cucumbers, hau siav lossis ci nqaij (nqaij qaib, nqaij, thiab lwm yam). Hloov chaw ntawm mayonnaise, zaub xam lav tuaj yeem nrog lub caij nyoog qaub cream.
Cov tais diav kub
Rau qhov kev npaj ntawm solemn kub tais diav siv ob chav boiler. Nws yog qhov yooj yim los ua manti kab txawv nrog cov nqaij thiab zaub sau, yob lossis zaub mov txiav los ntawm ntses lossis nqaij. Koj tseem tuaj yeem npaj cov khoom noj txom ncauj rau hnub so hauv qhov cub: ci nqaij qaib, nqaij lossis ntses muaj nyob rau ntawm txhua daim ntawv qhia zaub mov rau lub sijhawm tshwj xeeb. Qhov txawv txawv nyob rau hauv qhov cub thiab sab lauj kaub tais diav tau txais.
Tab sis nrog mob pancreatitis, koj yuav tsum xav txog tias tus neeg mob txwv tsis pub noj roj ntau. Yog li ntawd, cov tais diav xws li os hauv ntawv ci yog tsim los ntawm fillet, los ntawm qhov koj yuav tsum tshem tawm cov tawv nqaij.
Rau ci ntses, tsis muaj rog ntau yam yog xaiv, thiab nqaij tuaj yeem npaj tom qab ua ntej rwj.
Lub rooj ua qab zib muaj xws li ci thiab txiv hmab txiv ntoo tshiab, mousses lossis jellies. Koj yuav tsum tsis txhob nyiam khoom qab zib heev, vim tias feem ntau cov zaub mov txawv muaj butter lossis margarine. Tab sis los ua noj ib lub ncuav mog qab zib, uas yog ua los ntawm kev noj qab haus huv jelly lossis marshmallows, nws yog qhov ua tau nrog pancreatitis.
Yog hais tias ib tug neeg coj kev coj ua lub neej tsis meej pem, tsis hais nws txoj kev mob zoo li cas, ces cov teeb meem ntawm kev xaiv cov dej haus rau cov sijhawm tshwj xeeb nrog kev mob pancreatitis yuav raug txwv tsuas yog zam lub plhaw dej thiab kua txiv kua txiv. Tag nrho cov lus suav los yog kua txiv hmab txiv ntoo uas tso cai los ntawm kev noj haus muaj peev xwm ua kom lub cev tsis zoo thiab tau txais kev pab ntawm lub rooj ntawm hnub so.
Tab sis qee zaum cov neeg mob pancreatitis tsis tuaj yeem ua yam tsis muaj cawv. Rau kev ua koob tsheej, nws tsim nyog yuav cov cawv txiv qhuav qhuav.
Koj yuav tsum tsis txhob xaiv cov xim daj, hom plaub thiab qab zib, vim tias lawv ua rau tawv nqaij. Ib qho kev pabcuam ntawm dej haus yuav tsum tsis pub ntau tshaj 50 g, thiab cov cawv no yuav tsum tau ntim mus rau yav tsaus ntuj hauv me me sips thiab tsuas yog ua ke nrog tus qab los noj mov.
Ci cov qaib cov txwv nrog zaub
Cov khoom xyaw ntawm lub tais rau cov neeg mob nrog pancreatitis tuaj yeem yog:
- qaib ntxhw fillet (mis),
- qos yaj ywm
- carrots
- zucchini lossis zaub paj (broccoli),
- dos liab.
Ua ntej ua noj, txiav cov nqaij thiab zaub rau hauv daim lam tau, ncuav ntsev kom saj. Tseg rau 1-2 teev. Tso cov dej qab ntsev sib xyaw rau hauv lub tes tsho ua noj thiab ci.
Koj tuaj yeem suav nrog hauv garnish txhua yam uas tau tso cai rau pancreatitis los ntawm kev ntxiv cov kua los yog pear hlais rau lub tes tsho, ua ntej beets siav, npaj ib qho txawv marinade (daim ntawv qhia rau ncuav Caesar salad) lossis ncuav zaub si rau hauv lub tes tsho.
Caesar Zaub xam lav
Qhov muaj pes tsawg leeg ntawm xam lav nrog pancreatitis muaj xws li:
- nqaij siav (200 g),
- muaj roj cheese tsawg (50 g),
- cov khob cij dawb (100-150 g),
- hau nkaub (2 pcs.),
- zaub roj (70-100 g),
- txiv qaub kua txiv (1 tbsp.),
- zaub xas lav nplooj.
Ua ntej tshaj plaws, ua cov khaub noom tawg me me los ntawm cov khob cij dawb, hlais pob ib qho me me rau hauv qhov cub tsis ntau tshaj 1 cm. Qhuav cov qhob cij hauv qhov cub.
Npaj ib tug txhaws ntawm nkaub qe, ua ke nrog txiv qaub thiab roj. Tso nws mus rau brew. Nyob rau lub sijhawm no, npaj lwm cov khoom xyaw: tsuav nqaij, tshij, kua muag zaub nplooj, tawm ntawm ob peb qhov lawm.
Muab tag nrho cov nplooj ntoo tso rau hauv ib lub phaj. Sib tov cov nqaij, cheese, nrawm nyias thiab hnav khaub ncaws. Ntxiv croutons ua ntej pabcuam.
Nqaij nyias nyias
Kauslim carrots xav tau rau cov khoom noj txom ncauj no. Nrog kev mob pancreatitis, koj yuav tsum xaiv cov khoom noj txom ncauj uas tsis muaj cov tshuaj tsw qab kub. Tus nqi ntawm cov khoom xyaw sib txawv raws saj. Rau zaub xam lav, txiav mus rau hauv nyias ib daim hlab boiled nqaij (nqaij qaib, nqaij nyug), qe ntxhab, tshiab cucumbers thiab Beijing cabbage. Sib tov txhua yam, ntxiv me ntsis Korean carrots thiab tws walnuts, ntsev kom saj.
Greek cov zaub xam lav
Qhov zoo nkauj ntawm cov zaub mov no muab txiav loj ntawm cov zaub nyoos.
Lawv coj mus raws qhov xav tau ntau, raws li koj tus kheej saj. Decorate lub phaj nrog zaub xas lav nplooj, muab tso rau nws ntawm cov txiv lws suav, cucumbers, qab zib tswb kua txob thiab qee cov txiv ntseej. Ntxiv cov ntsuas me me ntawm cheese feta lossis cheese feta. Txhawm rau hnav khaub ncaws, muab cov kua txiv qaub thiab txiv roj roj sib npaug sib npaug. Ncuav zaub xam lav hnav khaub ncaws thiab nphoo nrog tshuaj ntsuab.
Cov cai yooj yim rau kev tswj hwm kev noj qab haus huv
Ua raws li cov cai yooj yim yuav pab tiv thaiv kom tsis txhob muaj qhov tsis zoo:
- Txhua Xyoo Tshiab cov tais diav yog muab rhaub, ci lossis ci.
- Rau zaub nyoos siv cov zaub nyoos, hau los yog ci tsis muaj roj hauv ntawv ci.
- Zaub nyoos tau raws caij nyoog sai li sai tau ua ntej pab.
- Rau zaub xam lav hnav khaub ncaws siv cov muaj roj tsawg yogurt, qaub cream, roj zaub.
- Txawm noj cov zaub mov muaj nqes los noj tsawg.
- Lawv noj qeeb, zom zaub mov kom huv (cov enzymes yog ua los hauv cov qaub ncaug kom ua raws cov khoom noj).
- Hmo ua ntej Xyoo Tshiab, lawv tsis hnov qab txog kev noj zaub mov - lawv feem ntau noj zaub mov me me.
- Ua raws li kev txwv txiav cawv. Ib qho dej cawv twg yog tus yeeb ncuab phem tshaj plaws ntawm lub txiav - tsis muaj qhov sib txawv ntawm cov qib thiab hom dej cawv.
Qab sab zaub mov
Raws li ib sab zaub mov los yog lub ntsiab tais rau pancreatitis, zaub paj dawb ci hauv qab omelet yog zoo meej. Txhawm rau ua qhov no, yeej 2 lub qe qaib rau hauv ib rab nrog rau 100 ml mis. Faib cauliflower rau hauv inflorescences, rhaub kom txog thaum ib nrab siav hauv salted dej. Xuas nqaij ci rau lub ncuav ci. Nthuav cov zaub qhwv inflorescences, sau cov qe sib tov thiab muab tso rau hauv qhov cub (220 ° C) li 20 feeb. Txau cov zaub mov tiav ua tiav nyob rau sab saum toj nrog rau kev de ntawm cheese nyuaj.
Nyob rau hauv tus txheej txheem ntev, zaub qhwv yuav zoo kawg nkaus ua kom tiav lub rooj festive. Nws yog pab rau cov kab mob ua rau tus kab mob ua qoob. Hauv kev mob hnyav, nws yog qhov zoo dua tsis txhob sim nrog xws li sab zaub mov. Cheese thiab qe muaj roj ntau.
Nyob rau hauv lub sij hawm mob hnyav nrog cov kab mob pancreatic, zaub paj yog tau txais kev pab hauv daim ntawv ntawm qos yaj ywm mashed. Thiab omelets tau faus thiab tsuas yog tsim cov protein.
Qaib ntxhw nrog zaub
- qaib cov txwv nqaij
- qos yaj ywm
- carrots
- zaub cob pob los yog zaub paj,
- de ib tug ntsev.
Xaiv qhov ntau ntawm cov khoom xyaw kom haum koj saj. Txoj kev ua noj:
- Txiav cov nqaij thiab zaub rau hauv fab, ntsev thiab sib tov.
- Ntxiv 1 tablespoon ntawm roj zaub, tso ib lub tais ntawm cov khoom xyaw rau hauv tub yees rau 2 teev.
- Preheat qhov cub rau 200 degrees, muab cov khoom xyaw tso rau hauv ib lub hnab ci, khi.
- Muab lub hnab ntim cov khoom ntim rau ntawm daim ntawv ci, maj mam muab txiav tawm nrog rab riam ntawm 2-3 qhov chaw kom cov chav dim tawm.
- Ci hauv qhov cub rau 40 feeb.
- Nteg qaib ntxhw tiav rau ntawm daim phiaj, garnishing nrog nplooj ntawm dill, mint, parsley.
Veal paj npleg
- 200 g ntawm nqaij menyuam nyuj,
- 15 g semolina
- 1 lub qe
- 100 ml dej
- de ib tug ntsev.
Pudding yog npaj raws li hauv qab no:
- Ua noj nqaij, zom hauv ib qho nqaij me me grinder, ntxiv ntsev.
- Rhaub semolina hauv dej.
- Ua ke nqaij nrog semolina, ncuav lub nkaub qe.
- Yeej lub protein, ntxiv mus rau qhov loj.
- Tso rau hauv tsev av pwm.
- Siv ob chav rhaub, "Nqaij" hom li 15 feeb.
Ua nyob rau hauv lub ncuav qab zib cutters. Kho cov paj npleg nrog zaub ntsuab.
Koj tuaj yeem ncuav nyob rau sab saum toj sib xyaw ntawm cov rog uas muaj roj tsawg qab zib nrog zaub txhwb.
Ci pike perch
Koj tuaj yeem siv lwm cov ntses muaj roj tsawg.
- zander fillet - 600 grams,
- carrots - 1 daim, nruab nrab loj,
- butter - 1 tablespoon,
- cov zaub ntsuab qhuav "Provencal tshuaj ntsuab",
- de ib tug ntsev
- txiv qaub kua txiv - 2 dia.
- Txiav tus ntses ua ntu, ntsev thiab drizzle nrog kua txiv txiv qaub.
- Tso ib daig ua ke rau ib daim ntawv ci.
- Muab cov tws carrots tso rau saum cov zander, nphoo nrog tshuaj ntsuab qhuav.
- Sau cov npoo ntawm ntawv ci nrog ib lub hnab, tsis tas nias nws rau cov ntsiab lus.
- Tso cov ntses ntses tso rau ntawm daim ntawv ci, ci hauv qhov cub ntawm qhov kub li ntawm 200 degrees rau ib nrab ib teev.
Dab tsi pub rau noj
Cov khoom noj muaj txiaj ntsig rau kab mob pancreatitis, nrog rau cov khoom noj uas tsis tuaj yeem noj rau pancreatitis, ua cov zaub mov Pevzner, hu ua raws li lub rooj 5. Koj yuav tsum tau noj nqaij txhua hnub, tab sis tsuas yog hom ntshiv (nqaij qaib, nqaij nyuj, luav, nqaij menyuam nyuj, qaib ntxhw). Nws tuaj yeem yog stewed, hau lossis ci.
Nws yog qhov zoo dua los ua ke cov nqaij cov nqaij nrog kev nqus ntawm zaub tais. Tsis pub noj cov zaub mov nrog pancreatitis lossis lwm yam khoom zoo sib xws hauv txhua ntu ntawm tus kab mob pathology hauv tus neeg mob cov khoom noj yog txwv tsis pub ua. Xws li cov khoom lag luam ntawm kev npaj (thaj chaw lossis chaw nyob hauv tsev) yuav ua rau muaj kev tsis xis nyob hauv cov kabmob muaj zog.
Txhawm rau kom pom cov duab, nyem rau nws nrog nas.
Thaum los sib piv cov ntawv qhia zaub mov rau ib lim tiam, nws yog qhov yuav tsum tau muaj ntau hom roj tsawg ntawm cov ntses hauv nws. Koj tuaj yeem txaus siab rau cov ntses ntses nqaij ntses kib nqaij ntses, nqaij ntses nqaij lossis nqaij ntses. Rau cov tais diav, nws yog qhov zoo uas yuav tau siv cov carp, pike thiab cod. Nws yog qhov zoo rau noj cov nqaij nruab deg, tshwj xeeb tshaj yog cov cw rau kab mob pancreatitis thiab cov qwj nplais, vim tias lawv muaj protein ntau thiab tsawg kawg yog carbohydrates nrog cov rog.
Nws yog ib qho tseem ceeb kom paub txog cov khob cij uas cia noj nrog pancreatitis. Nplej cov khoom ntawm thawj qeb lossis theem ob tau tso cai, tab sis tsuas yog nyob rau hauv daim ntawv qhuav. Koj tuaj yeem noj cov khaub noom tsis qab, thiab tsis qab qab zib ncuav, xws li tshuab ziab khaub ncaws. Cov txiv ntoo nrog rau mob pancreatitis raug tso cai, tab sis nyob rau qee lub sijhawm thaum lub sijhawm hloov dua tshiab. Koj tuaj yeem noj cov tshuaj no tsis pub ntau tshaj 5 nucleoli nyob rau ib hnub.
Sunflower noob raug txwv tsis pub noj kib. Yog tias koj xav noj cov khoom no, ces nws yog qhov zoo dua rau nws haus cov nqaij nyoos, koj tseem tuaj yeem ua hom ntawm hom halva. Raws li rau cov txiv laum huab xeeb, almonds thiab pistachios - lawv tuaj yeem noj thaum tsis muaj kev tsis txaus siab, thaum tsis muaj cov tsos mob ntawm tus mob pancreatitis. Lawv raug tso cai rau noj 1-2 lub txiv ntoo, nrog rau qhov nce ntxiv hauv ib hnub.
Ntau cov tais diav (zaub nyoos, cereals, zaub txhwb) tuaj yeem muab ntxiv nrog cov txiv ntoo.
Cov npe ntawm cov khoom lag luam tau muab rau kev siv cov zaub tsis suav nrog. Tshaj tawm kom zoo, koj yuav tsum siv cov qhiav rau mob qa ncuav. Kuv tuaj yeem noj dab tsi nrog kev mob ntawm daim tawv nqaij ntxiv nrog rau cov tais diav saum toj no:
- Buckwheat muaj txiaj ntsig ntau rau kev mob pancreatitis, nrog rau oatmeal, semolina, mov, los ntawm cov zaub mov uas tau npaj rau hauv cov mis yaj lossis dej ntshiab.
- Nws raug nquahu kom suav nrog cov khoom noj mis nyuj uas tsis muaj suab thaj nyob rau hauv cov zaub mov noj - yogurt-rog yog tsis muaj rog, kefir, cheese tsis muaj roj ntau hauv tsev, yogurt, fermented ci mis tsis muaj txiv hmab txiv ntoo ntxiv. Koj tuaj yeem ua khaub noom los ntawm cov khoom no.
- Qe yuav tsum tau noj kuas zoo le muab tsaj lug noj.
- Chicory nrog pancreatitis tsis muaj exacerbation tuaj yeem yog qhov kev xaiv zoo rau kas fes nyiam. Cov dej haus los ntawm cov nroj tsuag no nplua nuj nyob hauv cov ntsiab lus tseem ceeb uas txhawb cov plab hnyuv thiab kuj tseem pab txo cov ntshav qab zib.
Txhawm rau kom pom cov duab, nyem rau nws nrog nas.
Ua li cas noj nrog pancreatitis kom muaj kev noj qab nyob zoo thiab qab? Qhov kev xaiv zoo tshaj plaws rau kev noj haus yuav yog:
- beets
- qos yaj ywm
- kab mob pancreatitis broccoli,
- kua txob qab heev
- qhiav rau mob pancreatitis,
- pob zaub paj
- zucchini nrog pancreatitis,
- spinach thiab dill rau pancreatitis,
- ntsuab peas
- carrots nrog pancreatitis.
Dab tsi cov zaub mov ua noj nrog pancreatitis nyob rau hnub so
Lauj kaub tais diav nrog pancreatitis yuav tsum tsis tsuas yog muaj txiaj ntsig, tab sis kuj tseem qab. Tom qab tag nrho, kev noj haus kev noj haus rau cov neeg mob pancreatic tsis yog kev ntsuas ib ntus xwb, tab sis kev ua neej ntawm txhua tus. Tab sis dab tsi yog tias tus ntsuj plig xav tau hnub so? Hauv tsab xov xwm no peb yuav qhia koj tias zaub mov twg yuav tsum nyob rau ntawm cov zaub mov ntawm tus neeg mob uas mob hnyav, thiab yuav ua li cas noj cov zaub mov kom sib txawv thaum ua koob tsheej.
Kev lig kev cai, nyob rau Xyoo Tshiab lub hli thiab lwm yam hnub so, niam tsev npaj zaub xam lav. Kev noj haus rau pancreatic necrosis tsis suav nrog cov mob hnyav, pickled thiab fatty acids. Yuav ua li cas hnub so zaub mov noj? Hauv qab no peb yuav qhia koj cov zaub xam lav uas qab thiab kev noj haus muaj nyob li cas.
Nqaij qaib Lav nrog Mozzarella
Txhawm rau ua cov zaub xam lav, koj xav tau 100 grams ntawm nqaij qaib ntxhw fillet, ob peb lub pob ntawm mozzarella, zaub qab ntsev tshiab, kua mis nyeem tsis qab, kefir lossis qab zib muaj roj qab zib. Cov nqaij yog hau hauv ib daim, tom qab uas nws yuav tsum tau ua kom zoo. Nws raug tso cai hla cov qaib cov txwv los ntawm nqaij grinder rau kev zom zaub mov zoo dua. Tom ntej no, muab cov pob mozzarella thiab txiav ua tej ntaws.
Cov tshij no tsis yog rog li lwm yam. Hauv lub sijhawm mob hnyav, koj tuaj yeem siv Adyghe cheese. Nws cov ntsiab lus calorie tsawg dua. Basil nplooj yuav tsum tau tawg kom zoo lossis nraus. Tom qab ntawd ntxiv rau qhov sib tov. Hauv lub sijhawm mob, nws yog qhov zoo dua tsis txhob siv cov zaub ntsuab. Nws muaj cov roj tseem ceeb uas tsim kho lub zais cia ntawm lub txiav. Ntsev, lub caij nyias nrog kefir lossis yogurt.
Koj tuaj yeem siv cov qab zib uas muaj roj tsawg.
Xws li cov khoom noj yuav tsis ua rau exacerbation. Cov zaub mov no nrog pancreatitis yog ib qho yooj yim ua noj. Thiab koj yuav ntsib rau xyoo tom ntej hauv tsev neeg lub voj voog, thiab tsis yog los ntawm cov kws kho mob. Zaub xam lav tseem tsim nyog rau ib tsev neeg noj hmo. Nyob rau lub sij hawm mob, nws yog qhov zoo dua rau kev cais tawm cov zaub ntsuab, thiab hloov cov cheese nrog tsev cheese (ntau txog kev siv cov cheese hauv pancreatitis).
Pancreatitis zaub xam lav zaub mov (olivier thiab vinaigrette).
Kev noj haus rau kab mob vwm rau pancreatic necrosis yuav tsum tsis suav txoj kev noj ntau tshaj. Txawm hais tias nws tsis yog tus txheej txheem mob, tab sis yog mob ntev. Yog li ntawd, lub hauv paus ntawm rooj noj mov rau lub xyoo tom ntej lossis lwm hnub so yog kev sim. Tsis txhob ua 10 zaub xas lav thiab 2 lub tais kub.
Txawm hais tias lawv tau noj zaub mov zoo, lawv yuav ua rau tawg rau cov txiav hauv qhov pom ntawm lawv qhov kev hloov kho. Nws yog qhov zoo dua rau noj ib qho zaub xam lav, ib qho zaub mov kub lossis kua zaub thiab khoom qab zib rau hnub so. Koj yuav tsum siv lawv nrog kev so rau kev taug kev, seev cev, kev lom zem.
Hauv qhov no, koj yuav ntsib xyoo tom ntej lossis lwm hnub so hauv tsev, thiab tsis yog nyob hauv tsev kho mob. Thiab tseem ceeb tshaj plaws - tsis muaj cawv.
Taub dag garnish
Daim ntawv qhia yooj yim, tab sis mus zoo nrog cov nqaij noj. Nws tau npaj zoo li no:
- Tev lub taub dag thiab cov noob.
- Tso rau hauv ob lub rhaub dej, ntxiv ntsev me ntsis, tig rau "hom zaub" li 20 feeb.
- Tom qab muab cub, ua kom txias rau qhov loj rau hauv ib lub xeev sov, yeej nyob rau hauv ib puree nrog rab.
Koj tuaj yeem ntxiv cov ntses ntxiv rau hauv no puree: ntuj unsweetened yogurt + parsley.
Qos garnish
Txawm hais tias qhov tseeb tias daim ntawv qhia no yooj yim los ua noj, nws tsim nyog rau Xyoo Tshiab lub tais:
- Tev qos yaj ywm, txiav rau hauv cubes - tsis ntau tshaj 3 cm.
- Muab cov qos yaj ywm tso rau hauv lub khob ci zaub mov, ntsev rau saum, kaw kom nruj nrog lub hau.
- Microwave rau 10 feeb.
- Ua ntej pab, maj mam lub caij nrog unrefined sunflower roj, sprinkle nrog parsley, dill.
Qos tastes zoo li ci qos yaj ywm.
Keta cream kua zaub
Xws li lub tais yog xav tsis thoob hauv peb cov hnub so, tab sis nws yog qhov tseem ceeb rau kev zom thiab qab. Nov yog cov kua zaub muaj roj tsawg nrog rau kev ua haujlwm theem nrab. Npaj nws raws li hauv qab no:
- Boil cov ntses, cais los ntawm cov pob txha.
- Tshiav on ib coarse grater 0.1 kg ntawm zucchini + 1 qos.
- Ncuav 250 ml ntawm mis nrog 2.5% cov ntsiab lus rog thiab 250 ml dej rau hauv lub lauj kaub, nqa mus rau ib lub rhaub.
- Peb txo qis cov zaub grated, nqaij ntses noj.
- Txo cov cua sov kom tsawg li ntawd, npog, simmer rau 20 feeb.
- Ntxiv cov zaub qhuav los yog lub hauv paus ntsuab.
Muab cov kua zaub nrog crackers dawb.
Thawj lub tais tsis tshua tau tso ntawm lub rooj festive. Tab sis nyob rau hauv vain. Ib qho khoom noj muaj txiaj ntsig thiab lub cev noj qab nyob zoo yuav ua tiav txhua hmo noj mov thiab txhim kho kev zom zaub mov. Kev noj haus rau pancreatic necrosis tso cai rau koj siv thawj cov tais diav nrog cov ntsiab lus tsis muaj roj tsawg, ua noj hauv "theem nrab" si. Tsis tas li hauv cov ntawv qhia zaub mov koj tuaj yeem suav cov kua zaub kom sov.
Yog li hais tias Xyoo Tshiab hnub so tsis mus kev xyiv fab rau koj, ua haujlwm hauv Finnish cream kua zaub nrog ntses. Feem ntau, lohikkeito yog ua noj nrog qab zib thiab salmon. Tab sis nrog mob caj dab, xws li kev txaus siab tsis muaj nyob. Yog li, hloov cov cream nrog mis nyuj. Dua li ntawm salmon thiab salmon, peb xaiv pollock, chum salmon lossis coho salmon. Lawv muaj ntau cov fatty acids uas tsis muaj. Tsis tas li ntawd, nws pom zoo kom ntxiv cov thawj tais nrog zaub. Yog li ntawd, hauv Finnish cov kua zaub, peb ntxiv 100 grams zucchini thiab ib lub qos tuber. Peb cov khoom ntawm ib qho ntxhib grater. Tom ntej no, ntxiv ib khob mis thiab ib khob dej rau hauv lub lauj kaub nrog tuab hauv qab, nqa mus rau ib lub rhaub thiab txo cov zaub ntawm qhov ntawd. Cov ntses yuav tsum tau npaj ua ntej, muab cais los ntawm cov pob txha thiab tseem ntxiv rau kua zaub. Cia nws simmer rau 15-20 feeb. Koj tuaj yeem ntxiv cov zaub ntsuab txig. Ua lub kua zaub yog qhov zoo dua nrog cov nplais qhuav ntawm loaf.
Kev noj zaub mov kom zoo tsis yog qhov yuav tho txawv. Muaj cov lus qhia yooj yooj yim thiab qab qab uas koj yuav nco qab ntev xyoo no. Txoj cai kua zaub los yog borscht uas tuaj yeem yog nrog pancreatitis.
Peb teeb lub rooj ua kom qab thiab yam tsis muaj txim
Yog li, dab tsi los ua noj rau Xyoo Tshiab nrog pancreatitis? Qhov kev xaiv yuav tsum nres ntawm ib lossis ob qho teeb ci, zaub mov sov thiab khoom qab zibCov. Los ntawm cov khoom qab zib nrog kev zam tas mus li, ncuav ncuav nrog ncuav ci ncuav qab zib los yog khoom qab zib biscuit nrog cov kua mis nyeem qaub-jelly txheej yuav yog qhov zoo ntxiv rau lub rooj noj mov. Koj tuaj yeem xaiv lub tais los ntawm cov hauv qab no.
Xyoo Tshiab yob
- Nqaij qaib fillet - 200 grams,
- Mos cheese (Adyghe) - 200 grams,
- Armenian pita - 1 daim ntawv,
- Dill - 100 grams,
- Kefir - 50 ml.
- Boil nqaij qaib, txias, grind.
- Zuaj cheese rau ntawm sieve.
- Finely chop dill, sib tov nrog nqaij, cheese thiab kefir.
- Lavash kis nrog sib tov, yob.
- Qhwv nrog cov zaj duab xis cling, tso rau hauv 3 teev.
- Ua hauv slices 2 cm tuab.
Cov muaj protein, g | 16,53 |
Firov, g | 11,7 |
Carbohydrates, g | 10,23 |
Cov calories, kcal | 204,87 |
Nqaij qaib nyias nrog Cheese
Nqaij qaib fillet (100 g) yog boiled, txiav rau hauv cubes. Adyghe cheese lossis feta cheese (100 g) txiav rau hauv pob. Lub hauv paus yog av. Lub caij zaub xam lav nrog 50 ml ntawm yog tsis muaj roj yog tsis muaj tshuaj ntxiv.
Cov muaj protein, g | 9,54 |
Zhirov, g | 7,46 |
Carbohydrates, g | 186,2 |
Cov calories, kcal | 13,62 |
- Nqaij qaib fillet - 200 g
- Hau zaub ntug hauv av - 100 g
- 2 hau qos yaj ywm - 200 g
- Fresh dib - 100 g
- Hau qe - 2
- Qaub cream 10% - 50 ml
- Zaub txhwb qaib - ob peb ceg
- Boil nqaij
- Cov zaub, nqaij thiab qe yog txiav mus rau hauv me me.
- Rau hnav khaub ncaws, yogurt yog me ntsis salted, tov nrog finely tws parsley.
- Lub caij zaub xam lav.
Cov muaj protein, g | 6,52 |
Zhirov, g | 3,78 |
Carbohydrates, g | 10,17 |
Cov calories, kcal | 101,8 |
Cov ntses kua zaub ntses
- Keta - 200 g
- Zucchini - 500 g
- Carrot - 100 g
- Nruab nrab qhov loj me qos yaj ywm - 100 g
- Mis 1.5% - 200 ml Dej - 1 khob
- Cov khob cij dawb lossis cov lo lo khaub noom - 100 g
- Zaub txhwb qaib
- Boil cov ntses.
- Grate cov zaub, stew rau ib nrab ib teev, ntxiv me ntsis broth.
- Yeej zaub thiab ntses nrog rab.
- Ncuav mis nyuj thiab dej rau hauv cov txiaj ntsig qos yaj ywm, simmer rau lwm lub quarter ntawm ib teev.
- Pab nrog zaub ntsuab thiab cov hau tawg.
Cov muaj protein, g | 5,59 |
Zhirov, g | 1,47 |
Carbohydrates, g | 10,93 |
Cov calories, kcal |
Saib xyuas! Cov qe uas muaj qe yog qhov tso cai rau siv los kho kev mob. Thaum lub sij hawm exacerbation, tsuas yog qe qe qe siv tau.
Casserole "Vermicelli"
- Shallow noodles - 500 g
- Nqaij qaib fillet - 500 g,
- Mis nyuj - 200 ml
- Qe - 4 pcs.,
- Butter - 50 g,
- Ntsev
- Boil vermicelli, roj nrog roj.
- Boil nqaij qaib nqaij, tsuav nrog rab.
- Sib tov cov nqaij nrog vermicelli, muab tso rau hauv daim ntawv ua ntej-greased.
- Yeej qe nrog ntsev thiab mis nyuj, ncuav lub vermicelli-nqaij sib tov.
- Ci rau 20 feeb ntawm 200ºC.
Hauv 100 g casseroles:
Cov muaj protein, g | 10,39 |
Zhirov, g | 7,81 |
Carbohydrates, g | 29,97 |
Zog tus nqikcal | 234,82 |
Garnish rau ntses
- Cauliflower - 500 g,
- Adyghe cheese - 100 g,
- Qe - 2 pcs.,
- Paj noob hlis roj - 30 ml,
- Mis nyuj 1.5% - 100 ml,
- Ntsev
- Boil cabbage thiab tso rau hauv ib daim ntawv greased.
- Yeej qe nrog mis nyuj thiab ntsev, ncuav dua zaub qhwv.
- Ci ntawm 200ºC rau ib nrab ib teev.
- So cov zaub mov kub nrog cheese.
Hauv 100 g sab zaub mov:
Cov muaj protein, g | 5,12 |
Zhirov, g | 9, 14 |
Carbohydrates, g | 2, 88 |
Cov calories, kcal | 114 |
Taum kua txob
- Cov kua txob Bulgarian - 1 kg,
- Ua mov nplej - 400 g,
- nqaij nyuj - 200 g
- Dos - 100 g,
- Carrots - 200 g
- Sunflower roj - 50 ml,
- Qaub cream 10% - 25 ml,
- Cov kua txiv lws suav - 200 ml,
- Ntsev
- Hlais cov nqaij, zom nws siv cov grinder nqaij lossis ib rab.
- Finely chop lub dos thiab simmer kom txog thaum pob tshab, ntxiv grated carrot.
- Ncuav nyob rau hauv ib nrab lub txiv lws suav kua txiv, tso tawm me ntsis.
- Sib tov zaub nrog mov thiab nqaij, ntsev, npog kom txog thaum txias.
- Cov kua txob los ntawm qhov tseem ceeb, muab rhaub hauv dej rhaub rau 5 feeb.
- Tau hau kua txob, cia kom txias.
- Caws lub peppers nrog minced nqaij peb lub quarters, tso rau hauv lub lauj kaub nrog tuab hauv qab.
- Do qaub cream thiab kua txiv lws suav hauv ib nrab ib liv dej, ntxiv me ntsis ntsev thiab ncuav kua txob.
- Nqa mus rau ib lub rhaub, thiab simmer tshaj tsawg cua sov rau txog ib teev.
Cov muaj protein, g | 4,32 |
Zhirov, g | 5,04 |
Carbohydrates, g | 7,41 |
Cov calories, kcal |
Ci txiv apples nrog raisin curd txhaws
- Apples "Snow Calville" - 500 g,
- Hloov 0.2% - 200 g,
- Qab Zib - 50 g
- Raisins - 100 g
- Qe - 1,
- vanillin.
- Yeej tsev cheese nrog ib rab nrog qe, qab zib thiab vanilla.
- Ntxuav thiab qhuav ua ntej-raisins ntxiv rau curd.
- Tshem tawm cov tub ntxhais los ntawm lub txiv apples, stuff lub txiv apples.
- Ncuav ib nrab khob dej rau hauv lub pwm.
- Ci txiv apples ntawm 200ºC rau 40 feeb.
Hauv 100 g ntawm khoom qab zib:
Cov muaj protein, g | 5,3 |
Cov rog, g | 1,1 |
Cov roj nplej, g | 19,34 |
Cov calories, kcal | 103 |
Snowdrift Ncuav Mog Qab
- Cov kua mis nyeem qaub ntuj - 500 ml,
- Qab Zib - 100 g
- Txiv tsawb - 200 g
- Cracker - 200 g
- Nkaws - 20 g.
- Nkag mus tau nrog dej kub (tsawg dua ib nrab ntawm ib khob dej yog qhov yuav tsum tau).
- Qab zib yog yaj hauv cov kua mis nyeem qaub.
- Jelly yog qhia rau hauv cov kua mis nyeem qaub, sai sai ua kom zoo zoo.
- Cov kua mis nyeem yog sib xyaw nrog cov nplais thiab cov nplais.
- Tshaj tawm qhov sib xyaw kom haum hauv daim foos uas tshem tawm txoj kab nrog zaj yeeb yaj kiab.
- Teev hauv qhov txias rau 2 teev.
Cov muaj protein, g | 6,43 |
Cov rog, g | 4,47 |
Cov roj nplej, g | 29,66 |
Cov calories, kcal | 166, 47 |
Xyoo Tshiab ntawv qhia zaub mov rau cov neeg mob pancreatitis tau ua nyob rau hauv txoj hauv kev uas tsis pub tshaj qhov txwv tsis pub noj txhua hnub ntawm cov calorie thiab kom tiv thaiv cov kev xav ntawm cov protein, cov rog thiab carbohydrates.
Cov lus pom zoo rau khoom noj zoo:
- Cov ntsiab lus calorie - txij li 1800 txog 2800 kcal
- Cov protein - 100-120 g
- Cov rog - txog li 70 g
- Carbohydrates - 300-400 g
Saib xyuas! Ntawm Xyoo Tshiab lub tshuab raj koj tuaj yeem suav cov txiv hmab txiv ntoo uas tau tso cai, dua li tsis yog nqaij nyoos, ua hauv tsev, compotes marshmallows, marmalade, biscuits qhuav.
Txawm hais tias lub sijhawm hnub so koj tsis tas yuav ua rau koj muaj kev noj qab haus huv: koj yuav tsum tsis txhob haus dej cawv thiab haus cawv ntau, tom qab ntawd, tsis muaj qhov tseeb, nyob rau Xyoo Tshiab yuav muaj kev zoo siab thiab noj qab haus huv!
Ua noj Beijing Nqaij Zaub Mov Noj Nyias
Heev six thiab noj qab haus huv rau lub cev yog zaub xam lav ntawm Beijing cabbage.
Txhawm rau ua nws, koj yuav tsum tau yuav 300 grams ntawm cov nqaij nyoos zoo nqaij ua ntej.
Ntxiv nrog rau nqaij rau zaub xam lav, koj yuav tsum npaj ntau yam khoom xyaw.
Cov khoom xyaw uas xav tau rau cov tais yog li nram no:
- Ib lub taub hau me me ntawm Beijing cabbage.
- Kauslim carrots siav nrog ntsim txuj lom. Qhov sib xyaw ua ke ntawm cov zaub xam lav yuav xav tau 200 grams.
- Ob lub qe loj.
- Ib qho me me ntawm tev walnuts.
- Ob peb medium-qhov loj qhov me cucumbers.
Ua noj nws yooj yim heev. Ua ntej koj yuav tsum tau rhaub ib daig ntawm nqaij nyuj. Txhua feem ntawm cov zaub mov yog txiav rau hauv cov leeg ntawm nruab nrab ntev.
Cov zaub mov npaj tau ua los ua cov tais yog xyaw nrog cov nqaij walnuts uantej, siav Kauslim carrots thiab txuj lom. Tom qab tov tag nrho cov khoom xyaw, ntsev me me ntxiv rau qhov dej qab ntsev thiab tag nrho cov khoom xyaw tau zoo.
Yuav ua li cas tsis tau nkag mus hauv tsev kho mob txaj tom qab noj mov?
Txawm hais tias nyob rau hauv tus neeg noj qab haus huv, tom qab muaj cua daj cua dub rau kev lom zem, lub plab zom tau yog qhov ua tau. Hauv cov neeg mob uas mob ntawm daim nyias nyias, ntau dua kev ntxhov siab ntawm lub plab yuav cuam tshuam sai rau cov khoom noj ntawm cov zaub mov enzymes. Yog tias muaj teeb meem nrog tus txiav, koj yuav tau tswj koj tus kheej thaum hnub so:
- Tsis txhob noj ntau dhau.
- Tsis txhob noj muaj roj, ntsim ntsim, kib, qab zib.
- Tsis kam haus dej haus cawv, haus dej haus, ntim kua txiv.
Hauv kev xaus, peb ntxiv ib qho kev nthuav dav. Cov kws tshawb fawb tau txheeb xyuas qhov kev sib raug zoo ntawm lub xeev lub hlwb thiab qhov ua tau ntawm kev zom zaub mov. Yog li ntawd, cov phooj ywg zoo, sim ua kom muaj lub siab zoo thaum koj zaum thaum noj hmo gala. Teem ib lub Xyoo Tshiab fuss, siv 1-2 teev ua ntej hnub so so. Kev noj qab haus huv rau koj!
- Kev Noj Kev Haus. Kev ua thawj coj. 2nd edited by A.Yu. Baranovsky 2006 St. Petersburg. Peter.
- Marchenkova I.S., Baturin I.K. Gapparov M.M. Carbohydrate muaj pes tsawg leeg zaub thiab txiv hmab txiv ntoo siv hauv kev noj haus ntawm cov pej xeem hauv Russia. Khoom noj khoom haus teeb meem. 2003 T. 72 No. 1 p. 23–26.
- Fomina L.S. Qhov cuam tshuam ntawm kev rog ntawm cov zaub mov muaj roj rau ntawm enzyme-excreting muaj nuj nqi ntawm lub txiav. Khoom noj khoom haus teeb meem. Xyoo 1964, Zaj 4, p. 43–46.
- Smolskaya T.P. Cov hnub nyoog ntsig txog cov ntsiab lus ntawm cov lus zais uas muaj feem los ntawm cov kab mob ntshav nrog rau keeb kwm yav dhau los ntawm ntau hom khoom noj khoom haus. Kev Noj Haus Khoom Noj Xyoo 1970, ntu 29 Zaj 2, nqe 22–26.
- Tutelian V.A. Khoom noj khoom haus zoo tshaj plaws los ntawm kev pom ntawm tus kws kho mob. Tus kws kho mob. 2001, No. 7 p. 51 (suav nrog cov khoom lag luam nrog muab sib xyaw).
Qaib Ntxhw Daim Ntawv Qhia Nrog Cov Zaub
Rau cov zaub mov no, qhov ntau thiab cov zaub ntau yam yog kev ywj pheej. Lawv tus lej thiab ntau yam nyob ntawm tus neeg mob lub siab nyiam, coj mus rau hauv tus account muab cov khoom noj zoo.
Cov nyob ua ke ntawm cov zaub mov suav nrog cov nqaij qaib cov txwv.
Ntau cov zaub tuaj yeem ua raws li ib feem ntawm cov khoom noj ntxiv.
Feem ntau, cov khoom xyaw rau cov zaub xyaw ntawm cov zaub mov yog:
Tag nrho cov khoom tau raug tsoo nyob rau hauv daim ntawv khaws cia thiab sib xyaw rau hauv lub thawv ntim raug ntim. Ntsev thiab kua txob ntxiv rau hauv cov khoom lag luam. Cov tag nrho cov tau sib xyaw kom zoo rau tusyees faib cov seasoning thiab ntsev thoob plaws hauv cov khoom.
Tom qab Txoj kev lis ntshav, tag nrho cov zaub thiab nqaij yog muab tso rau hauv lub tes tsho rau ci thiab ci rau 40 feeb hauv qhov cub kub. 5 feeb ua ntej xaus kev ua tiav ntawm lub ci, lub tes tsho yog txiav thiab cov tais diav yog ci qhib.
Cov txheej txheem tom qab yog qhov yuav tsum tau ua kom tshem tawm cov dej noo ntau dua.
Yog tias xav tau, nyob rau hauv tus txheej txheem ntawm kev npaj cov feem ntawm cov tais ci, koj tuaj yeem siv lub ntim zoo sib xws uas siv rau Caesar nyias.
Qhov no yuav tso cai rau cov zaub mov kom muab lub cim tshwj xeeb thiab cov qaib ntxhw nws tus kheej yuav tau txais ib lub ntsiab hauv cov xim saj.
Cov zaub mov txawv
Yog li kom lub Xyoo Tshiab so tsis dhau los ua kom puas, tus neeg mob pancreatitis yuav tsum nco ntsoov tus kws kho mob cov lus pom zoo:
- tsis txhob overeat,
- nqa qhov me me
- zom zaub mov kom huv,
- Tsis txhob ua kev pheej hmoo los ntawm kev sim cov khoom noj tsis raug lossis txwv tsis pub noj.