Nws puas muaj peev xwm noj lingonberries nrog hom 2 mob ntshav qab zib

Coob tus neeg uas muaj ntshav qab zib cov ntshav siab txaus siab rau lo lus nug ntawm seb nws puas muaj peev xwm noj lingonberries nrog hom ntshav qab zib 2. Cov kws kho mob teb nyob rau hauv cov lus lees paub, pom zoo kom lingonberry decoctions thiab infusions hauv kev kho mob ntshav qab zib. Cov nplooj thiab cov txiv ntoo ntawm cov nroj tsuag no muaj cov choleretic, diuretic effect, los tiv thaiv cov yam ntxwv, thiab pab ntxiv dag zog rau kev tiv thaiv. Txhawm rau daim ntawv thov kom tau txais txiaj ntsig, nws yog ib qho tsim nyog los npaj cov dej qab zib, coj lawv nruj rau lawv lub hom phiaj uas tau npaj tseg.

Cov zaub mov muaj nqis ntawm berries

Lingonberry rau cov ntshav qab zib yog qhov tseem ceeb hauv qhov nws muaj glucokinins - cov tshuaj ntuj uas ua rau cov insulin zoo ntxiv. Tsis tas li ntawd tam sim no nyob rau hauv cov berries:

• tannins thiab lwm yam minerals,
• carotene
• cov vitamins
• hmoov txhuv nplej siab
• kev noj haus fiber ntau
• arbutin
• organic acids.

100 grams cov noob muaj txog 45 kcal, 8 g ntawm carbohydrates, 0.7 g ntawm protein, 0.5 g ntawm cov rog.

Cov txiaj ntsig thiab kev phom sij ntawm lingonberries rau ntshav qab zib

Lingonberry nrog hom ntshav qab zib hom 2 muaj txiaj ntsig nrog kev siv tsis tu ncua hauv daim ntawv ntawm decoction, infusion lossis tshuaj ntsuab tshuaj ntsuab. Nws cov nplooj yog siv los ua kev kho, mob khaub thuas, antiseptic, diuretic, tonic. Kuj tseem paub tias yog cov tshuaj tua kab mob, choleretic, qhov txhab kho kom zoo.

Ntawm cov ntshav qab zib, lingonberry restores pancreatic muaj nuj nqi, tshem tawm cov co toxins ntawm lub cev, thiab tswj kev ua kom zais ntawm cov kua tsib. Nws yog tshuaj rau kev tiv thaiv atherosclerosis, kub siab, pab txo cov ntshav qab zib thaum noj ntawm lub plab tas.

• tsis pom zoo thaum cev xeeb tub, muaj kev tsis haum, ib leeg tsis quav ntsej,
• tuaj yeem ua rau kub siab, tso zis heev rau hmo thaum haus dej ua ntej yuav mus pw.

Lingonberry decoction rau cov ntshav qab zib

Cov txiv hmab txiv ntoo rau kev kho yuav tsum yog xim liab, siav, tsis muaj kab ntsig dawb lossis ntsuab. Ua ntej ua noj, nws yog qhov zoo dua rau knead lawv kom muaj kua txiv noj qab nyob zoo dua sawv ntsug.

1. Ncuav cov txiv ntoo hauv qab zib hauv lub lauj kaub nrog dej txias, tos kom npau npau.
2. Simmer rau 10-15 feeb, tua lub qhov cub.
3. Peb pom zoo hauv qab lub hau rau 2-3 teev, lim los ntawm txheej ntawm daim ntaub nyias nyias.

Noj xws li lub decoction tom qab noj ib khob tag nrho tom qab noj tshais thiab thaum noj su. Nyob rau yav tsaus ntuj, nws yog qhov zoo dua tsis haus lub infusion vim nws cov diuretic thiab tonic zog.

Lingonberry decoction rau cov ntshav qab zib

Lingonberry tawm rau hom 2 mob ntshav qab zib mellitus yuav tsum tau siv nyob rau hauv daim ntawv qhuav, procuring lawv tus kheej lossis yuav hauv khw muag tshuaj. Nws tsis pom zoo los khaws cov kev npaj xyaw rau yav tom ntej, nws zoo dua rau kev ua noj tshiab txhua lub sijhawm.

• ib tug tablespoon ntawm crushed qhuav nplooj,
• 1 khob dej npau.

1. Sau cov nplooj ntawm lingonberry nrog dej npau npau, tig rau lub qhov cub, tos kom npau npau.
2. Ua noj rau txog 20 feeb, lim.
3. Txias, noj 1 diav 3 zaug ib hnub rau ntawm ib lub plab khoob.

Nco ntsoov tias ua raws li kev noj haus tshwj xeeb thaum kho, noj txhua yam tshuaj thiab cov tshuaj siv los ntawm koj tus kws kho mob. Lingonberry nrog cov ntshav qab zib hom 2 ua tsuas yog ua qhov hloov, tsuas yog nrog nws cov kev pab nws yog qhov tsis yooj yim sua kom kov yeej cov kab mob.