Cov kua qab zib ntuj - Stevia - los ntawm Leovit > Noj qab zib rau cov ntshav qab zib

Zoo hnub! Kuv twb qhia koj txog cov khoom qab zib hauv ntuj, tab sis nws yog cov lus qhia yooj yim ntawm cov yam ntxwv. Hnub no kuv yuav tham txog cov khoom qab zib zoo ib yam raws li stevioside hu ua "Stevia" los ntawm lub tuam txhab Leovit trading, koj yuav kawm nws cov lus qhia thiab kev tshuaj xyuas.

Thiab kom ua tiav cov duab ua tiav, nws tsim nyog, ua ntej txhua yam, rov qab hais dua ib zaug ntxiv txog cov ntsiab cai ntawm "kev ua haujlwm" ntawm cov khoom no, nws muaj pes tsawg leeg thiab kev siv.

Cov piam thaj hloov ntawm Leovit "Stevia" tau tso rau qhov ntuj, vim hais tias nyob rau hauv nws cov muaj pes tsawg leeg lub ntsiab yog stevioside tau los ntawm kev rho tawm los ntawm nplooj stevia. Hauv kev nthuav dav ntxiv kuv tau sau txog stevioside hauv kab lus "zib ntab qab zib tshuaj ntsuab stevia substrate rau cov qab zib", thiab tam sim no kuv tsuas piav luv luv.

Dab tsi yog stevia

Tsob nroj no nroj nyob rau thaj chaw hauv Qab Teb thiab Central Asmeskas tseem hu ua "zib ntab" lossis nyom "qab zib" rau nws qab qab. Tau ntau pua xyoo, cov haiv neeg ib txwm tua thiab muab cov nplooj thiab cov nplooj, ntxiv rau lawv rau khoom noj thiab haus kom ntxiv qab zib.

Niaj hnub no, stevia extract, stevioside, yog siv rau hauv kev noj qab haus huv kev noj qab haus huv thiab ua lub ntuj tso kua qab rau cov neeg uas muaj ntshav qab zib.

Cov nroj tsuag nws tus kheej muaj ntau hom glycosides (cov organic sib xyaw) uas muaj qab zib, tab sis stevioside thiab rebaudioside hauv stevia feem ntau hauv cov lus. Lawv yog cov uas yooj yim rau extract thiab lawv yog thawj tus tau kawm thiab ntawv pov thawj rau kev tsim khoom lag luam thiab siv txuas ntxiv.

Nws yog qhov ua tiav glycosides ntawm stevia uas tau pom zoo rau kev siv.

Tus nqi txhua hnub thiab GI ntawm ntuj stevia

Tus nqi txhua hnub huv si stevioside tsim los ntawm Asmeskas Cov Khoom Noj thiab Tshuaj (FDA) yog:

8 mg / kg ntawm tus neeg laus qhov hnyav.

Cev xeeb tub thiab lactating poj niam thiab menyuam yaus, stevioside kuj raug tso cai.

Ib qho loj ntxiv ntawm cov khoom qab zib no yog nws qhov glycemic index. Nws tsis tsuas yog tsis yog caloric xwb, tab sis kuj tsis nce qib qab zib, uas yog qhov tshwj xeeb rau cov ntshav qab zib.

Qhov tseeb yog tias cov glycoside no tsis yog nqus los ntawm txoj hnyuv, hloov ua ntej mus rau ib qho sib xyaw (steviol), tom qab ntawd mus rau lwm qhov (glucuronide) thiab tom qab ntawd tawm ntawm lub raum tag.

Ntxiv mus, stevia extract muaj peev xwm ua kom cov ntshav qab zib. Qhov no tseem ceeb heev rau txhua tus neeg mob ntshav qab zib. Qhov no yog ua tiav los ntawm kev txo cov load carbohydrate los ntawm kev txo cov kev noj cov khoom uas muaj cov piam thaj tsis tu ncua.

Stevioside yog lub chaw thermostable, uas txhais tau tias koj tuaj yeem noj cov ncuav qab zib nrog nws, tsis muaj kev ntshai tias ncuav qab zib lossis muffins yuav plam lawv qab zib.

Saj ntawm stevia

Tab sis muaj ib qho “tab sis” - tsis yog txhua tus nyiam nws saj. Nyob ntawm seb cov khoom qab zib twg peb tau ntsib nws nyob rau hauv thiab dab tsi peb ntxiv nws rau, nws tuaj yeem hloov pauv, tawm ntawm qhov tsis sib xws, xim hlau lossis licorice tsw lossis qab zib tom qab.

Nyob rau hauv txhua rooj plaub, nws tsim nyog tau siv rau qhov ntxoov ntxoo no. Kuv cov lus qhia yog sim stevia los ntawm cov tuam ntxhab sib txawv los xaiv qhov uas haum rau koj saj.

Muaj pes tsawg leeg Stevia sweetener Leovit

Levit's Stevia muaj nyob rau hauv 0.25 g soluble ntsiav tshuaj khaws cia rau hauv lub hnab yas. 150 ntsiav tshuaj nyob rau hauv ib pob yuav tsum txaus rau lub sijhawm ntev, raws li cov chaw tsim khoom sau rau ntawm daim ntawv lo uas 1 ntsiav tshuaj sib raug 1 tsp. qab zib.

Ib qho ntxiv, "Stevia" Leovit tsis muaj calorie ntau ntau: 0.7 kcal hauv 1 ntsiav tshuaj ntawm cov khoom qab zib piv rau 4 kcal ntawm tib seem ntawm qab zib ntawm ntuj qab zib. Qhov txawv yog ntau tshaj li qhov pom tau, tshwj xeeb tshaj yog rau cov poob phaus.

Cia peb pom dab tsi muaj nyob hauv "Stevia"?

Dextrose
Stevioside
L-Leucine
Carboxymethyl cellulose

Hauv thawj qhov chaw dextrose. Nov yog lub npe tshuaj rau qabzib lossis txiv kab ntxwv qab zib. Cov neeg mob ntshav qab zib tau pom zoo kom siv nws nrog kev ceev faj tsuas yog tawm ntawm kev mob ntshav qab zib tsawg.

Nyob rau hauv thib ob qhov chaw peb ntsib lub ntsiab, tsim los muab ntuj qab zib, feem - stevioside.

L-Leucine - Ib qho tseem ceeb amino acid uas tsis coj los ua ke hauv peb lub cev thiab nkag rau nws nrog zaub mov tshwj xeeb, tuaj yeem suav tias yog qhov khoom muaj txiaj ntsig zoo.

Carboxymethyl cellulose - stabilizer, tsim kom tuab tuab ntawm ntau cov khoom lag luam los ntawm cov ntsia hlau ci thiab kua nplaum rau cov tshuaj txhuam hniav. Pom zoo siv rau hauv kev lag luam khoom noj khoom haus.

Dua li ntawm qhov tseeb hais tias cov lus qhia tau hais tias dextrose yog ib feem ntawm cov muaj pes tsawg leeg, cov ntsiab lus caloric thiab cov ntsiab lus carbohydrate hauv cov ntsiav tshuaj yog qhov tsis txaus ntseeg. Thaj, dextrose yog ib qho khoom siv pabcuam thiab qhov tseem ceeb ntawm cov ntsiav tshuaj tseem yog stevioside. Yog tias leej twg sim hloov cov zaub mov no, thov tsis kos npe hauv cov lus thiab teb nqe lus nug: "Puas muaj suab thaj nce ntxiv tom qab noj" Stevia "?"

Kev tshuaj xyuas txog Leovit Stevia ntsiav tshuaj

Raws li peb pom, cov lus sib xyaw ntawm Stevia Leovit qab zib tsis yog ntuj tshaj qhov peb xav tau. Tsis tas li ntawd, nyob rau hauv thawj qhov chaw, uas yog, nws yog feem ntau quantitatively, yog dextrose, thiab tsuas yog muab tso, qab zib. Txawm li cas los xij, kuv muaj lub siab xav tias qhov no yog qee yam kev ua yuam kev, vim hais tias tom qab saib ntawm pawg ntawm cov duab kuv pom tias qee qhov kev sau ntawv Stevia nyob hauv thawj qhov chaw.

Puas tsim nyog nws los tsis sim cov khoom qab zib, nws yog nyob ntawm koj los txiav txim siab, tab sis tsim nyog nws yuav paub koj tus kheej nrog cov neeg siv tshuaj xyuas ua ntej.

Ntawm lawv, muaj qee tus zoo - ib tus neeg tau tswj hwm kom poob ob peb phaus ntxiv ua tsaug rau Stevia. Tau tshem ntawm kev pheej hmoo ntawm "zhora", tau txais kev sib haum xeeb coveted thiab tseem qab zib kas fes thiab tshuaj yej rau ntshav qab zib. Txawm hais tias qhov no tsis yog tag nrho nws txoj kev ua neeg.

Tab sis kuj tseem muaj cov kev ntsuam xyuas tsis zoo - ntau tsis qhuas rau cov muaj pes tsawg leeg, kuj tseem poob siab hauv qhov saj. Nws maj mam tshwm thiab tawm hauv lub suab thaj tom qab.

Yog tias koj twb sim “Stevia” Leovit, tso koj cov lus pom hauv cov lus, kom paub meej tias nws yuav muaj txiaj ntsig zoo rau lwm tus nyeem. Koj puas nyiam tsab xov xwm? Nyem kev sib khawm nyees khawm los qhia rau cov phooj ywg thiab cov neeg paub. Ntawm no Kuv xaus tsab xov xwm thiab qhia koj kom txog thaum peb rov sib ntsib!

Nrog kev sov siab thiab kev saib xyuas, tus kws kho mob endocrinologist Dilara Lebedeva