Puas yog nws muaj peev xwm noj tswb kua txob rau pancreatitis thiab seb nws muaj txiaj ntsig
Tswb kua txob yog siv los npaj ntau yam tais diav. Nws yog siv ob qho tib si hauv daim ntawv nyoos thiab tom qab kev kho cua sov. Nws muaj ntau ntawm cov as-ham, vitamins thiab muaj cov saj zoo. Yog li, lo lus nug ntawm seb nws puas tuaj yeem noj lub kua txob tswb hauv kev mob caj dab yog qhov txaus siab rau ntau tus neeg mob.
Kua txob rau hauv daim ntawv mob hnyav ntawm tus kab mob
Nws yog tsis yooj yim sua kom ua tiav kev tshem tawm ntawm pancreatitis yam tsis muaj kev hloov pauv ntawm tus neeg mob kev noj haus. Txhawm rau tshem tawm o los ntawm tus txiav, nws yog ib qhov tsim nyog los tsim cov mob tshaj plaws. Yog li ntawd, nyob rau thaum ntxov ntawm kev kho mob, lawv feem ntau tsis kam noj mov. Tom qab ntawd lawv hloov mus rau cov zaub mov noj uas suav nrog cov zaub mov thiab cov tais diav uas tsis txhawb qhov kev tso tawm ntawm cov enzymes digestive ntau ntau thiab tsis ua rau lub plab hnyuv plab.
Tswb kua txob muaj ntau ntawm ntau yam kev txhoj puab heev:
- alkaloids
- ascorbic acid
- nrov heev nthe ntau lawm.
Thaum lawv nkag mus rau hauv cov kab noj hniav ntawm duodenum, cov leeg phais mob ntxiv nrog rau qhov uas tau tso tawm ntau ntawm cov enzymes. Nrog rau kev txhim kho ntawm cov txheej txheem ua mob hauv lub cev, cov tshuaj lom neeg lom neeg lub cev muaj kev puas tsuaj rau nws cov ntaub so ntswg. Raws li qhov tshwm sim, txoj kev mob tsuas yog exacerbated.
Txawm tias tom qab kho cua sov, cov tshuaj no tseem nyob hauv lub tswb txob. Vim li no, nyob rau lub sij hawm mob ceev ntawm pancreatitis, thaum muaj cov cim ntawm o, nws txoj kev siv yog contraindicated.
Cov khoom tseem ceeb ntawm cov kua txob rau lub cev
Cov kua txob yog cov khoom muaj nqis ntawm cov vitamins, ntxhia pob zeb, khoom noj haus. Nws muaj:
- cov vitamins A, B, C, E, K, P, N,
- poov tshuaj, calcium, magnesium, phosphorus, fluorine, hlau, tooj liab, sodium,
- organic acids (folic, ascorbic, pantothenic, thiab lwm yam),
- alkaloids
- nrov nrov,
- flavonoids
- choline
- fiber ntau.
90 feem pua ntawm cov khoom yog dej. 100 grams ntawm kua txob muaj 5 grams ntawm carbohydrates, 1.2 grams protein, 0.3 grams rog thiab 3.5 grams kev noj haus fiber. Txawm hais tias muaj txiaj ntsig zoo ntawm zaub mov muaj txiaj ntsig, kua txob yog cov zaub tsis muaj calorie ntau. Ib puas grams qab zib kua txob tswb muaj tsuas yog 27 kcal, thiab kub - 40 kcal.
Vim muaj cov nplua nuj muaj pes tsawg leeg, cov khoom lag luam muaj qhov muaj txiaj ntsig zoo:
- Pub khoom noj rau lub cev nrog cov khoom tseem ceeb.
- Lub cev muaj zog tiv thaiv kab mob.
- Nourishes tus retina, txhim kho qhov muag pom.
- Nws ua kom lub hlwb zoo, txhim kho kev nco.
- Nws muaj calming, los tiv thaiv kev ntxhov siab siv.
- Ntxiv dag zog rau cov leeg ntsa, txo lawv cov permeability.
- Lub cev ua rau lub plawv muaj zog.
- Tiv thaiv cov ntshav txhaws.
- Pab txhawm rau txhim kho cov ntshav kev sib xyaw, tiv thaiv kev pheej hmoo ntawm kev ua haujlwm ntshav.
- Normalizes lub qog sebaceous.
- Txhim kho qhov qab los noj mov.
- Stimulates tso pa tawm ntawm pais plab kua txiv thiab cov enzymes zom.
- Nws neutralizes cuam tshuam ntawm carcinogens.
- Rov qab kho txoj hnyuv microflora, txhim kho nws cov peristalsis.
- Kev ntxuav lub cev los ntawm cov roj (cholesterol), tiv thaiv kev tsim cov plahaum cov plahaum.
- Txhim kho kev zom, metabolism.
- Nws pab ntxuav lub cev ntawm cov tshuaj lom.
- Txo txoj kev pheej hmoo ntawm mob stroke.
- Nws muaj cov nyhuv ua antioxidant, yog li txo txoj kev pheej hmoo mob cancer.
- Tiv thaiv kev loj hlob ntawm cov txheej txheem inflammatory hauv cov hlab hlwb.
- Pab txo ntshav siab.
- Ua kom muaj zog ntawm cov leeg pob txha, txhim kho cov plaub hau thiab cov rau tes, txhawb lawv txoj kev loj hlob.
- Txhim kho cov mob ntawm daim tawv nqaij, tswj nws elasticity thiab lub suab, tawm tsam qhov tsim ntawm wrinkles.
Cov kua txob kub muaj cov yam ntxwv muaj zog tiv thaiv kab mob, lawv kuj yog cov yam ntxwv ntawm cov kua txob txias, tab sis rau qee yam tsawg dua. Cov kua txob liab tau nplua nuj nrog beta-carotene thiab yog qhov tseem ceeb rau kev saib xyuas kev noj qab haus huv ntawm cov plab hnyuv siab raum ntawm lub zeem muag. Nws tseem muaj cov alkaloid capsaicin, uas ua rau lub plab zom mov, tiv thaiv kev txhim kho ntawm thrombosis. Cov zaub ntsuab thiab daj yog noo nrog ascorbic acid, potassium thiab hlau, uas pab txhawm rau txhim kho txoj haujlwm ntawm lub siab, lub hlwb, thiab rov ua haujlwm ntawm cov leeg kev xav.
Nyob rau hauv cov xwm txheej twg tsis tuaj yeem noj kua txob?
Kua txob yog qhov khoom uas muaj txiaj ntsig thiab muaj txiaj ntsig ntau, txawm li cas los xij, nws tsis pom zoo siv nws rau:
- Kev kub siab (tshwj tsis yog kua txob liab, vim hom khoom no pab txo cov ntshav siab, thiab kua txob kub, ntawm qhov tsis sib thooj, pab ua kom cov hlab ntshav nqaim thiab nce ntshav siab).
- Kev ua haujlwm tsis zoo ntawm lub nruab nrab lub paj hlwb.
- Kev tsis ntseeg tus kheej rau cov khoom hauv cov khoom.
- Mob kab mob ntawm cov hnyuv plab zom mov.
- Tshuaj qaug dab peg
- Kev puas tsuaj rau daim siab, lub raum.
- Qhov nce acidity ntawm pais plab kua txiv.
Nrog mob plab hnyuv ailments, kev siv cov zaub ntse yog qhov tshwj xeeb tshaj yog txaus ntshai, vim tias cov tshuaj muaj nyob hauv nws yuav ua rau lawv cov ntaub so ntswg mob heev.
Puas yog nws ua tau kom noj kua txob nrog o ntawm cov txiav
Cov kua txob thiab kua txob pleev ua ke zoo. Cov khoom muaj cov txiaj ntsig zoo rau lub cev:
- Ua kom kev tsim cov zom cov plab zom mov thiab lub plab zom mov.
- Txhim kho kev zom, metabolism.
- Nws normalizes plab hnyuv, uas txhim kho lub outflow ntawm enzymes los ntawm tus txiav mus rau cov hnyuv.
- Txhawb lub cev kev tiv thaiv ntawm lub cev.
- Pab txuas ntaub so ntswg uas ua kom rov ua paug.
- Nws muaj cov khoom tiv thaiv tua kab mob.
Nyob rau tib lub sijhawm, nrog pancreatic kev puas tsuaj, kev noj haus yog qhia, uas cuam tshuam rau ntawm cov khoom noj uas muaj kev txwv nruj. Puas yog nws muaj peev xwm noj tswb kua txob nrog pancreatitis, nyob ntawm seb yam khoom, theem thiab yam ntxwv ntawm chav kawm ntawm tus kab mob.
Nyob rau hauv daim ntawv mob
Cov kua txob ua rau mob ncauj txhwb txhav yog txwv tsis pub noj. Cov khoom lag luam ua rau kev tsim cov zom cov plab zom mov thiab cov kua txob ua kua plab, uas yog teeb meem rau cov kab mob siab rau ntawm lub plab.
Thaum lub caij nws o, cov kab mob pancreatic enzymes tsis tuaj yeem nkag mus rau txoj hnyuv vim kev o thiab huam mob ntawm lub pancreatic ducts. Yog li ntawd, lawv tau ua haujlwm hauv lub caj pas thiab rhuav tshem nws cov ntaub so ntswg. Vim tias cov txheej txheem zoo li no, txhua yam kev ua nyob rau hauv kev mob hnyav ntawm tus mob ntxiv ntawm pancreatitis yog tsom mus rau kev zais cia ntawm cov hnyuv plab zom plab.
Tsis tas li ntawd, cov khoom muaj nplua nuj nyob hauv cov acids thiab fiber. Thaum lub sijhawm ua mob hnyav ntxiv, cov tshuaj no yuav ua rau lub plab zom mov ntawm lub plab zom mov, uas yuav ua rau muaj kev cuam tshuam ntawm cov txheej txheem mob, ntxiv kab mob rau leeg, thiab tseem tuaj yeem ua rau kev loj hlob ntawm cov tsos mob xws li xeev siab, ntuav, tsam plab, mob plab.
Hauv kev ua ntu zus thiab kev zam txim
Tswb kua txob nrog pancreatitis, nrog rau qee yam ntau yam ntawm cov khoom lag luam nrog cov peppercorn me me, tsis tsuas yog ua tau, tab sis kuj tseem muaj txiaj ntsig kom noj thaum muaj kev tshem tawm tsis tu ncua tshwm sim, nrog rau cov mob ntev ntev ntawm cov kab mob sab nraum cov theem ntawm exacerbation. Kev siv cov zaub ntsuab yuav ua rau muaj kev rov ua dua tshiab ntawm txoj haujlwm enzymatic ntawm lub cev, rov qab ua haujlwm ntawm cov nqaij hauv lub cev puas lawm, ntxiv dag zog rau kev tiv thaiv ntawm lub qog, nws ntxuav tawm los ntawm co toxins thiab teeb meem tshuaj lom.
Cov khoom lag luam txo qis theem ntawm cov cholesterol nyob rau hauv cov ntshav, uas zoo heev txo qhov kev pheej hmoo ntawm kev mob cholecystitis, uas feem ntau tau txais kev cuam tshuam ntawm cov txheej txheem ntawm cov roj hauv qab txiav.
Ib tug xov tooj ntawm cov kev tshawb fawb tau ua pov thawj tias kua txob, tshwj xeeb tshaj yog liab, muaj cov tshuaj uas thaiv qhov rov ua dua tshiab thiab kev loj hlob ntawm cov qog nqaij hlav cancer. Yog li, kev siv cov khoom lag luam zoo li no tsawg tsawg thiaj li txo txoj kev pheej hmoo ntawm kev txhim kho pancreatic oncology.
Cov kua txob qab zib hauv kev mob caj dab, thiab zoo li nyob rau theem ntawm kev zam txim, normalizes kev zom thiab metabolism. Nws pab txhim kho plab hnyuv kom ua taus, uas ua kom muaj kev tso cai ntawm kev ua tiav ntawm pancreatic enzymes.
Koj tuaj yeem pib qhia ib cov zaub rau hauv koj cov zaub mov nyob rau ib lub lim tiam tom qab cov tsos mob ntawm tus kab mob zuj zus lawm. Thaum pib, cov khoom tso cai ntawm cov khoom muaj me me: 30-40 grams tauj ib hnub. Nrog rau ib qho kev tawm tsam ntawm lub cev, thaum tsis muaj cov tsos mob ntawm lub cev tsis zoo, nws tau maj mam ua kom nce cov zaub noj mus rau 70-100 grams tauj ib hnub.
Cov kua txob rau siv puas tau rau ntxuav caj pas?
Kev paub txog cov txiaj ntsig muaj txiaj ntsig ntawm cov zaub ntawm lub plab zom mov thiab lwm yam plab hnyuv siab raum, kws kho mob plab zom mov tso cai rau siv cov kua txob rau hauv ntau cov pathologies, piv txwv li, nrog mob pancreatitis. Txawm li cas los xij, nws tau sau tseg tias kev noj mov nws yog tso cai tsuas yog thaum lub sijhawm dhau los ntawm lub caij nyoog ruaj khov. Nyob rau hauv rooj plaub thaum kev mob hnyav dhau los, qhov tseem ceeb tus tsos mob raug tshem tawm thiab tus neeg mob tau hnov zoo, thaum tus kws kho mob tshwj xeeb soj ntsuam nws xav tias muaj ntau yam khoom noj tau zoo.
Nyob rau hauv daim ntawv twg nws raug tso cai noj kua txob rau mob pancreatitis?
Txawm hais tias qhov tseeb tias cov tsos mob tseem ceeb tau ploj mus, yog tias lub tswb txob hauv daim ntawv no, "raws li koj xav tau," yog tsis yooj yim sua. Kev mob nkeeg tau tso cai rau tus kab mob pancreatitis siv kua txob (kua txob) kua txob tsuas yog stewed, hau lossis nqa mus rau chav. Nyob rau tib lub sijhawm, nws tsis yog qhov xav noj lub txheej sab saum toj ntawm "tawv nqaij". Yog li, nws yog qhov ua tau kom noj cov khoom qab lub ntsej muag kua txob rau tus neeg mob nrog mob pancreatitis. Txawm li cas los xij, thaum lub sijhawm ua zaub mov noj, nws yog ib qho tsim nyog yuav tsum tsis suav tag nrho kev sib ntxiv ntawm cov txuj lom, cov rog ntuj, tshwj xeeb ntxiv rau, thiab tsis txhob tso ntsev ntau ntxiv.
Ua ntej yuav ci, khoom noj kua txob yuav tsum tsis txhob muab kib kom txog thaum Golden xim av. Lub tshuab ua kom sov yuav tsum tau ua kom tsawg li sai tau - tsis muaj kub liab, cov rog thiab txhua yam uas yuav cuam tshuam rau kev ua haujlwm ntawm cov kabmob muaj kabmob. Nws yuav tsum nkag siab tias txawm hais tias qhov mob thiab mob ntawm tus txiav, nws yuav zoo li, tau dhau mus lawm, hloov khoom nruab nrog nws tus kheej tseem yuav muaj sijhawm ntev kom rov zoo thiab lub cev yuav tsum muaj kev tiv thaiv.
Muaj txiaj ntsig thiab kev phom sij
Tsw kua txob muaj cov alkaloids, uas ua rau txhim kho plab zom mov thiab pancreatic enzymes. Cov ntsiab lus siab ntawm phytoncides, tshwj xeeb hauv cov kab ntsuab, kuj ua rau cov teeb meem no. Tab sis ntawm qhov tod tes, hauv kev sib xyaw ntawm cov khoom lag luam no muaj ntau cov vitamins sib txawv tsim nyog rau kev ua haujlwm ntawm lub cev.
Phytoncides pab txo cov roj (cholesterol) phem.
Koj yuav tsum tsis txhob tso tseg cov khoom no, tab sis koj yuav tsum ceev faj thaum siv nws. Qhov no muaj tseeb tshwj xeeb tshaj yog rau cov neeg mob uas, ntxiv rau pancreatitis, muaj cov kab mob concomitant xws li angina pectoris, kub siab, insomnia, mob plab peptic thiab lub raum pathologies. Nrog kev mob pancreatitis, lub tswb txhom tau tuaj yeem haus rau hauv qee qhov me me, tab sis tsuas yog kev tso cai los ntawm tus kws kho mob thiab thaum kho kom rov zoo.
Thaum lub sijhawm rov qab los
Lub sijhawm rov ua kom rov zoo li qub, tom qab kev tso cai los ntawm tus kws kho mob tuaj koom, nws muaj peev xwm suav cov kua txob siav los yog ci hauv qee qhov me me rau hauv kev noj haus.
Pib txij 1 tbsp. l grated khoom maj mam nce ib feem rau 200 g.
Tom qab kho cua sov, cov nyhuv ntawm qhov tsis haum thiab alkaloids rau ntawm lub txiav yog txo qis. Nyob rau hauv lub neej yav tom ntej, hauv theem kev zam txim, nws yuav muaj peev xwm suav nrog paprika hauv cov zaub mov thiab hauv daim ntawv tshiab, ntxiv rau nws rau zaub zaub.
Cub ci nrog minced qaib
Txhawm rau npaj cov paprika ci hauv qhov cub, nws yuav tsum ua ntej ntxuav thiab ntxuav cov noob. Dos thiab carrots (1 pc. Nruab nrab loj) yog txhoov ntawm cov nplua grater. Nyob rau hauv lub ntim, sib tov minced nqaij qaib (300 g), dos thiab carrots (pre-av ntawm grater), mov (0.5 khob, hau kom txog thaum ib nrab-siav), ib tug ntsev ntawm ntsev. Tag nrho cov khoom xyaw yog ua kom huv si, ua tiav puv tau muab tso rau hauv cov kua txob npaj. Tom qab ntawd lawv muab tso rau ntawm daim ntawv ci thiab ci hauv qhov cub li 20 feeb.
Tswb kua txob nrog minced qaib yuav tsum tau ci hauv qhov cub li 20 feeb.
Cov zaub cub hauv lub lauj kaub
Ib qho zaub mov tseem ceeb yog zaub stew siav hauv lub lauj kaub. Rau cov zaub mov no, kua txob, carrots, dos, qos yaj ywm, txaij thiab zucchini yuav tsum tau tev thiab txiav ua tej lub me me.
Tag nrho cov zaub yog muab tso rau hauv lub lauj kaub thiab simmer tshaj tsawg cua sov nyob rau hauv lawv tus kheej kua txiv rau 50 feeb, kom txog thaum tag nrho siav.
5 pcs. paprika xav tau 1 pc. txhua cov zaub yog qhov nruab nrab ntawm qhov loj me.
Tso Cai thiab Txwv tsis pub muaj ntau hom Zaub
Txhua hom kua txob muaj yuav luag thooj txhij ntawm cov khoom siv roj ntsha thiab cov tshuaj ntxhia. Txawm li cas los xij, nyob rau hauv muaj thiab kev tsom xam ntawm qee qhov ntawm lawv, lawv tseem txawv. Cov kua txob ntsim muaj ntau cov ascorbic acid; lawv kuj muaj cov kua qaub thiab capacins, uas ua rau nws nyuaj siab. Yog li ntawd, tsis yog txhua txhua yam ntawm cov khoom lag luam raug tso cai rau siv nrog kev mob pancreatitis.
Koj yuav tsum nco ntsoov txoj cai tseem ceeb: qab zib (Bulgarian) kua txob tso cai rau siv nrog cov leeg mob nrog tawv nqaij, nrog rau qee hom qoob loo nrog lub teeb kua txob. Txhua hom iab, zaub iab yog txwv tsis pub txawm tias nyob rau theem ntawm kev pheej tsis kam mus ntxiv, nrog rau kev mob ntsws ntev.
Pub Lwm Yam
Txwv Tsis Pub Saib
Hais txog daim ntawv ntawm kev kho cua sov, rhaub, kua txob stewed raug tso cai siv nrog kev ua mob pancreatitis. Thaum noj hauv ntau, qhov khoom ci yuav tuaj yeem pab txhawb kev txhim kho caries.
Tswb kua txob rau pancreatitis
Txawm hais tias nws lub npe, thaj chaw ntawm thaj chaw sov hauv Asmeskas yog suav tias yog qhov chaw yug ntawm lub tswb txob lossis paprika. Cov zaub muaj yeeb yuj thiab muaj kua, zoo li yog nws tus kheej thov kom noj nws sai. Tab sis yuav pab tau li cas rau tus mob pancreatitis?
Tuav cov kua txob
Qhov no yog ib qho nrov heev thiab qab tais. Cheebtsam
- 10 daim ntawm kua txob
- 400 grams ntawm minced nqaij qaib lossis qaib cov txwv,
- 200 gram ntawm cov mov nplej,
- 150 grams qaub cream (muaj roj tsawg cov ntsiab lus),
- 100 grams ntawm lws suav muab tshuaj txhuam,
- 2 pcs carrots
- 2 me me dos,
- ntsev, zaub roj.
Zom tawm lub peeled dos, grate cov carrots nrog grater. Sib tov ib feem ntawm cov dos thiab ib nrab ib feem ntawm carrots, maj mam dhau cov zaub kom txog thaum muag muag, hauv ib qho me me ntawm cov roj zaub.
Ua ke cov nqaij minced thiab mov, ntxiv kib dos thiab carrots, ntxiv ntsev. Sib tov txhua yam zoo. Ntxuav cov kua txob, txiav tawm sab saum toj ntawm nws, tev noob, khoom. Ua ke qaub cream thiab lws suav muab tshuaj txhuam.
Hauv qab ntawm lub lauj kaub los yog lub lauj kaub, muab cov seem ntawm cov dos thiab carrots, ntxiv cov qaub cream thiab lws suav sauce, kis cov kua txob rau saum. Sau lub lauj kaub ib nrab nrog dej. Kaw lub khob nrog lub hau, simmer rau 40 feeb. Ua ntej pab, muab cov kua txob rau hauv cov kua hauv nws tso.
Stew
Cheebtsam
- luj ntawm kua txob
- phaus txiv lws suav,
- tablespoon suab thaj
- peb cov dos
- de ib tug ntsev
- qee cov roj zaub.
Ntxuav zaub, qhuav, muab tso rau hauv lub lauj kaub. Txhaws lub hwj nrog dej kom cov kua tsuas npog cov khoom. Muab ua noj rau ntawm cov cua sov nruab nrab. Lub sijhawm no, kib lub dos, ntxiv cov kua txiv lws suav, ncuav carrots, qab zib thiab ntsev me me rau nws, tom qab ntawd nchuav dej me me, npog lub lauj kaub nrog lub hau thiab sim cov khoom xyaw.
Thaum cov kua txob thiab zaub sib tov, uas siav hauv lub lauj kaub, yog ib nrab npaj, lawv yuav tsum muaj kev sib koom ua ke. Ntsev qhov sib tov, sib tov txhua yam kom zoo thiab ua noj kom txog thaum siav tag nrho.
Txob kua txob thiab ntxaij kua txob
Cheebtsam
- ob lub kua txob liab liab,
- 100 grams ntawm cheese
- ob lub qe
- 100 grams qaub cream (muaj roj tsawg cov ntsiab lus),
- dill, zaub txhwb qaib,
- de ib tug ntsev.
Grate cheese thiab qe, ntxiv qaub cream, tws dill thiab parsley rau qhov sib tov, ntxiv ntsev thiab sib tov. Tev zaub los ntawm cov noob thiab saum, ntxuav, kom qhuav. Tom qab ntawd zaub cov zaub rau saum nrog stuffing. Muab cov kua txob xyaw tso rau hauv tub yees rau 20 feeb. Ua ntej pab, txiav rau hauv cov nplais.
- Kev siv cov tsev neeg them nqi kho tsev teev ntuj rau kev kho tus mob pancreatitis
Koj yuav xav tsis thoob sai npaum li cas tus kab mob recedes. Saib xyuas ntawm lub pancreas! Ntau tshaj 10,000 tus neeg tau pom muaj kev txhim kho tseem ceeb hauv lawv txoj kev noj qab haus huv tsuas yog haus thaum sawv ntxov ...
Cov cai rau noj carrots rau tus kab mob pancreatic
Nrog rau kev siv kom zoo, kev cog qoob loo hauv lub txiv kab ntxwv tuaj yeem pab saturate lub cev nrog cov vitamins thiab minerals tsim nyog. Tsis tas li ntawd, nws ua rau cov txheej txheem metabolic ceev.
Kuv tuaj yeem noj dos nrog kab mob pancreatitis thiab yuav ua li cas noj nws
Qhov muaj pes tsawg hauv dos hauv cov neeg mob cov zaub mov pab ntxuav lub qog, tswj nws txoj haujlwm, uas zoo cuam tshuam rau chav kawm ntawm tus kab mob. Nws tsim nyog them sai sai rau qhov kev suav zoo
Yuav ua li cas noj mov thiab ua noj Jerusalem artichoke lossis earthen pear nrog kev txhim kho ntawm pancreatitis
Gastroenterologists paub tseeb tias Jerusalem artichoke yog cov khoom siv muaj txiaj ntsig zoo. Nws tau txais txiaj ntsig zoo li cas yog tias muaj tus kabmob, thiab nws kho tau dabtsi rau tus kabmob muaj kabmob?
Puas yog nws puas tuaj yeem qhia pob kws thiab pob kws ua zaub mov hauv cov khoom noj nrog kab mob pancreatitis?
Txhawm rau kom tsis txhob ua rau mob hnyav ntxiv, koj yuav tsum ua raws li cov kev cai yooj yim rau kev qhia pob kws rau hauv tus neeg mob noj
Kuv muaj mob pancreatitis. Sab nraum cov theem ntawm exacerbation, Kuv twv yuav raug suav nrog cov kua txob tshiab thiab stewed hauv kuv cov khoom noj. Nws ib txwm tsis ua phem nrog nws.
Kuv nyiam kua txob Bulgarian, tab sis kuv twb tsis paub tias nws muaj txiaj ntsig npaum li cas ...
Puas yog nws ua tau nyob rau lub sijhawm kom zoo
Koj tuaj yeem tau ntxiv cov zaub mov hnyav dua rau kev noj haus tsuas yog tom qab kev mob tshwm sim hauv cov txiav tsis ua ke nrog. Lub sijhawm no, kev siv lub tswb txob yog tso cai tsuas yog hauv daim ntawv ua tiav, piv txwv li, hauv cov tais diav npaj los ntawm kev ua noj lossis ci. Qhov no tso cai rau koj kom txo qis ntawm cov tshuaj tsis haum thiab ascorbic acid thiab tib lub sijhawm txo cov kev puas tsuaj ntawm cov khoom ntawm cov khoom kis mob.
Taum cov kua txob nrog pancreatitis tsuas tuaj yeem noj tau tom qab exacerbation tso
Ntawm chav kawm, nws tsis yooj yim sua kom ua phem rau cov khoom no txawm tias tom qab tus mob mus. Nws raug tso cai kom noj lub tswb txob ua ib feem ntawm ntau cov tais diav:
- kua zaub
- casserole nrog zaub
- zaub stew.
Nyob rau tib lub sijhawm, koj tuaj yeem ntxiv nws tsuas yog hauv cov khoom me me kom muab cov tsw.
Tom qab noj zaub mov zoo li no, koj yuav tsum ua tib zoo saib xyuas kev hloov ntawm lub cev. Txhua tus neeg mob lub plab zom mov hauv nws tus kheej txoj hauv kev siv cov khoom noj hnyav, yog li qee zaum qee qhov kev mob hnyav ntxiv tuaj yeem pom.
Yog hais tias txawm tias me ntsis cov cim ntawm exacerbation ntawm pancreatitis tshwm, piv txwv li, mob, plab zom mov, koj yuav tsum tso tseg kev siv cov kua txob thiab qhia koj tus kws kho mob. Tej zaum nws yuav tsum tau mus kawm chav kawm ntxiv ntawm kev kho tshuaj thiab hloov kev noj haus mus rau qhov tsis sib thooj ntxiv.
Yog lawm, nws zoo dua tsis txhob maj maj mus pib noj cov nqaij qab zib, tab sis noj mov ntau. Nws yog qhov zoo dua los tos kom txog thaum txoj kev daws kom tiav ntawm tus kab mob tuaj yeem ua tiav. Qhov txiav ua kab mob yog ib qho khoom plig uas yooj yim puas lawm los ntawm ntau yam kab mob pathological, thaum kev ua tiav tsis tiav.
Tswb kua txob hauv kev zam txim
Vim tias muaj qhov pom ntawm lub tswb txob ntawm cov tshuaj uas muaj peev xwm ua rau muaj kev kub ntxhov, txawm hais tias tom qab ua tiav kev zam txim, lawv yuav tsum tsis raug tsim txom. Tab sis nws tsis tsim nyog yuav tsis kam ua txhua yam, vim tias cov tshuaj sib txuas no tseem tuaj yeem muaj cov txiaj ntsig zoo ntawm tus neeg mob lub cev:
- tsis tshua muaj txiaj ntsig pab txhawb rau cov normalization ntawm cov metabolism hauv roj,
- Cov vitamins ntawm pawg B uas muaj nyob hauv cov kua txob txhim kho cov metabolism, pab txo qis qhov mob ntawm cov txheej txheem hauv cov txiav thiab mob tshwm sim,
- zinc txhim kho lub cev tiv thaiv
- fat-soluble vitamins, lycopene tiv thaiv kev puas tsuaj rau cov cell vim qhov kev ua ntawm cov radical hais,
- poov tshuaj yog qhov tsim nyog rau kev ua haujlwm ntawm lub siab,
- coumaric thiab chlorogenic acids muaj nyob rau hauv ntau yam ntsuab muaj cov nyhuv tsis zoo rau cov carcinogens.
Ascorbic acid, uas muaj ntau hauv tswb txob, ua lub luag haujlwm tseem ceeb. 100 grams ntawm cov khoom lag luam feem ntau muaj txog 200 mg ntawm vitamin, uas tsis yog txhua cov zaub lossis txiv hmab txiv ntoo tuaj yeem khav tau. Vitamin C stimulates cov txheej txheem ntuj tsim ntawm interferon nyob rau hauv tib neeg lub cev, uas zoo cuam tshuam rau nws qhov kev tiv thaiv. Tsis tas li ntawd, nws txhim kho lub xeev ntawm lub txaj microvascular, txhawb kev ua kom zoo ntawm cov hlau, hematopoiesis.
Cov kua txob ua rau pancreatitis yuav tsum tau siv nrog ceev faj
Vim tias cov cwj pwm zoo no hauv pancreatitis, tswb kua txob tuaj yeem yog qhov khoom noj zoo. Cov kws kho mob pom zoo tias cov neeg mob tom qab ua tiav kev zam nyob rau hauv ib qho me me li niaj zaus siv cov khoom no ua ib feem ntawm ntau cov tais diav.
Thaum tsis muaj qhov mob hnyav rau ntawm tus txiav, nws tuaj yeem siv raws li hauv qab no:
- ci
- steamed
- nyob rau hauv stew, casserole, omelet,
- txhaws - thaum lub sij hawm txhaws nws yog qhov zoo dua los siv minced nqaij qaib lossis zaub uas raug tso cai rau siv nrog pancreatitis.
Nws raug tso cai kom noj tswb kua txob nrog pancreatitis nyob rau hauv ib qho nyiaj ntawm tsis ntau tshaj 200 grams tauj ib hnub. Nyob rau tib lub sijhawm, tib yam li thaum lub sijhawm rov qab, koj yuav tsum ua tib zoo saib xyuas lub cev tiv thaiv cov khoom no. Yog tias tus mob loj zuj zus me ntsis, koj yuav tsum tsum tsis siv nws thiab pib kho.
Nws tsis pom zoo kom siv cov khoom no hauv daim ntawv pickled los yog cov kaus poom. Los npaj cov tais diav li, vinegar siv, nrog rau lub rooj ntsev hauv qhov loj. Lawv siv yuav ua rau kev txhim kho ntawm exacerbation ntawm pathology. Rau tib qho laj thawj, nws tsis pom zoo kom noj tais diav nrog qhov sib ntxiv ntawm cov kua txob ntawm lub kua txob.
Koj tsis tuaj yeem noj cov zaub no rau cov neeg uas muaj tus kab mob paj hlwb. Piv txwv li, nws yog contraindicated rau cov neeg mob qaug dab peg thiab ntev insomnia. Nws kuj tseem tsis pom zoo kom siv cov khoom no rau cov neeg mob ntshav siab thiab cov neeg mob plawv dhia tsis xwm yeem.
Dua li ntawm qhov tseeb tias lub tswb kua txob tuaj yeem ua rau rov txhim kho kev mob ntawm tus mob ntawm cov txiav, muaj cov tshuaj uas muaj txiaj ntsig hauv nws kiag li tsuas yog siv nws tom qab tshem tawm tus kab mob. Kev ua raws li txoj cai ua ntej, nws tuaj yeem siv los nthuav kev noj haus ntawm cov neeg mob thaum kho cov kab mob pancreatitis. Txawm li cas los xij, nyob rau hauv txoj kev mob hnyav ntawm tus kab mob, nws yog qhov zoo dua kom yoo nqaj ntawm kev siv lub tswb txob.
Cov yam ntxwv ntawm kev siv
Pancreatitis thiab lwm yam kev txawv txav hauv lub plab zom mov yog qhov ntsuas nyob rau hauv kev txiav txim siab kom tsis txhob siv cov kua txob tshiab. Thaum lub sijhawm ua kom rov qab los, nws yog suav nrog zaub mov hauv qhov me me. Hauv thawj hnub ntawm kev noj cov kua txob cov tais diav, koj yuav tsum ua tib zoo saib thiab ua kom lub cev tiv thaiv tau zoo. Yog tias tsis muaj qhov exacerbation ntawm pancreatitis los ntawm kev mob plab zom mov, ces cov ncauj lus yuav tau maj mam ntxiv.
Ua Ntej nrog Cov Zaub thiab Nplej
- kua txob
- puag ncig mov
- noob dos loj,
- carrots (loj),
- ntsev
- qaub cream
- zaub qhwv (yog tias tsis muaj exacerbations).
Yaug cov txhuv ntau zaus nrog cov dej txias kom txog thaum cov kua ua kom pom tseeb. Nqa cov cereals mus rau ib lub rhaub thiab tshem tawm ntawm tshav kub. Cia nws brew rau 30 feeb.
Thaum ua mov, noj qhov nruab nrab taub kua txob. Nqaij cov zaub nrog phab ntsa tuab yog qhov zoo. Lawv yooj yim ntxuav los ntawm zaj duab xis. Trim tus stalk, co tawm cov noob thiab yaug kom zoo hauv qab tus kais. Finely chop zaub, ua ke nrog mov thiab me ntsis salted. Sau cov kua txob nrog qhov ua tiav lawm thiab muab tso rau hauv saucepan lossis ob chav boiler. Ua noj rau 40 feeb. Yog tias tsis muaj qhov exacerbation ntawm pancreatitis, koj tuaj yeem ntxiv tws zaub qhwv rau cov nqaij minced thiab, thaum ua haujlwm, muaj roj tsawg qab zib.
- Ua daim ntawv twg koj noj pob kws rau mob pancreatitis?
- Nta ntawm carrots hauv pancreatitis
- Lauj kaub tais diav los ntawm zucchini nrog pacreatitis
- Kuv puas tuaj yeem muaj cov txiv lws suav uas muaj kab mob pancreatitis?
Tus xaib no siv Akismet los tua spam. Tshawb nrhiav seb koj cov ntaub ntawv tawm lus raug txheeb xyuas ua tiav.
Paprika thiab mob caj dab ua tiav
Ib qho ntawm cov qauv txheej txheem ntawm kev kho mob ntawm tus mob voos nyom yog kom muab so ntau tshaj plaws rau mob caj dab thiab o mob rau leeg.
Txhua yam cuam tshuam nws cov kev ua haujlwm thiab lub plab zom zaws muaj qhov tshem tawm (txij li cov feem cuam ntawm cov kua txiv ua rau muaj kev ua haujlwm rau pancreatic).
Thiab tswb kua txob ua rau txhim kho cov khoom noj ntawm ob lub plab zom mov thiab pancreatic, vim yog cov ntsiab lus ntawm:
- alkaloids (capsaicin, thiab lwm yam., hauv 100 g wigs - 0.7 g alkaloids),
- nrov nrov (muaj ntau ntawm lawv nyob rau hauv cov kua txob ntsuab),
- ascorbic acid.
Tshwj xeeb ntau ntawm cov tshuaj no muaj nyob hauv cov kua txob tshiab.
Tswb kua txob thiab mob ntsws qhuav ua mob
Cov kab ke ntawm paprika hauv kev noj haus yog qhov ua tau tom qab kev txhim kho ntawm lub txiav
Ua ntej, tus neeg mob raug tso cai rau kua txob rau hauv lub rwg thiab / lossis daim ntawv rhaub (nyiam dua mashed), txij li tom qab ua noj no ntau npaum li cas ntawm alkaloids thiab phytoncides tsawg dua.
Yav tom ntej, kev siv cov kua txob tshiab tseem ua tau (tshwj xeeb nrog cov txheej txheem atrophic tseem ceeb hauv cov ntaub so ntswg, nrog los ntawm inhibition ntawm secretory muaj nuj nqi ntawm lub qog).
Nws tsis tsim nyog nws mus pov tseg qhov zaub zoo no, nws muaj txiaj ntsig zoo rau ntau cov txheej txheem:
- nws cov phytoncides qis dua qib "tsis zoo" cov cholesterol,
- lycopene thiab cov roj-soluble vitamins muaj cov nyhuv antioxidant,
- zinc thiab lwm yam minerals tsim kho lub cev tsis muaj zog,
- poov tshuaj nthuav lub myocardium
- cov vitamins C thiab P tiv thaiv capillary fragility (paprika yog suav tias yog ib qho ntawm cov khw muag khoom ntuj ntawm ascorbic acid - 200 mg rau 100 g ntawm kua txob),
- Vitamin A khaws cia lub zeem muag, qhov zoo nkauj ntawm daim tawv nqaij thiab plaub hau (tshwj xeeb liab thiab txiv kab ntxwv kua txob),
- ntsuab kua txob r-coumaric thiab chlorogenic acids neutralize carcinogens - nitroxides,
- Cov vitamins B tiv thaiv kev tiv thaiv kev nyuaj siab thiab ua kom lub hlwb khiav haujlwm.
Tab sis nrog paprika nws tsim nyog ua tib zoo saib xyuas cov neeg mob uas muaj kab mob concomitant: mob vwm, pw tsis tsaug zog, ntshav siab, mob angina pectoris, ua kom mob raum, mob raum lossis mob hnyuv hyperacid.
1.2 g |
5.0 g |
0.3 g |
26.0 kcal ib 100 grams |
Kev ntsuas kev noj haus rau mob ntsig ua tus kab mob: 4.0
Pom zoo kom muaj feem ntau ntawm lub tswb txob ib hnub rau mob txhaws qa: xaiv ib tus zuj zus nyob ntawm cov chaw kuaj mob thiab kev nyab xeeb ntawm exocrine caj pas muaj nuj nqi
Muaj pes tsawg leeg thiab muaj txiaj ntsig zoo
Tswb kua txob muaj lub qab ntxiag thiab suav tias yog ib yam khoom nrov tshaj plaws. Nws txawv ntawm lwm cov zaub hauv ntau cov xim.
Nws tuaj yeem noj cov zaub mov tshiab tshiab, ntxiv rau ntau cov zaub xam lav, lossis nrog rau lwm cov khoom los npaj cov tais diav ntau. Nws yog nplua nuj nyob hauv cov vitamins thiab cov tshuaj muaj txiaj ntsig xws li hlau, iodine, calcium, phosphorus, thiab lwm yam. Nws muaj cov ascorbic acid ntau heev, muaj kev kub ntxhov thiab alkaloids hauv cov zaub no. Los ntawm kev siv lub tswb txob, koj tuaj yeem txo qhov phem hauv lub cev. Ua tsaug rau cov zaub no, tiv thaiv kab mob yog kho kom zoo thiab cov hlab ntsha muaj zog. Nws kuj muaj cov txiaj ntsig zoo ntawm kev pom ntawm tus neeg, txhim kho kev mob ntawm daim tawv nqaij thiab plaub hau. Hauv qhov mob nyhav ntawm tus kab mob, kev siv lub tswb txob tsis pom zoo. Nrog kev zam txim, txhua yam yuav vam khom dab tsi theem ntawm kev mob tshwm ntawm lub txiav. Qee tus neeg mob tsis tuaj yeem haus cov zaub no vim ib tus neeg tsis kam txais. Thaum lub xeev ntawm cov txiav ua kom ruaj khov, qab zib paprika tuaj yeem maj mam nkag mus rau hauv tus neeg mob lub cev kev noj haus. Koj tuaj yeem siv nws tsuas yog tom qab kho cua sov, uas yog, kua txob yuav tsum tau siav, ncu lossis ci. Ua ntej siv, zaub npaj tau ua tib zoo frayed. Pib siv paprika nrog ib qho me me thiab ua tib zoo saib xyuas tus neeg mob tom qab noj mov. Yog tias lub plab zom mov yuav ua haujlwm ruaj khov, feem ntau yuav tau ntim li 200 g ntawm cov zaub no. Lub cev tsis muaj zog xav tau cov zaub mov muaj txiaj ntsig zoo, thiab lub tswb txob yog ib qho ntawm cov. Maj mam, koj tuaj yeem nkag mus hauv cov zaub mov thiab tshiab. Tsw cov kua txob tuaj yeem tau noj tshiab los ntawm kev ntxiv nws rau zaub xam lav ntawm txiv lws suav, cucumbers thiab tshuaj ntsuab. Koj tuaj yeem tsub nws nrog zaub sib txawv lossis ci. Cov kiv cua ntawm cov zaub no zoo tuaj yeem noj nws tsuas yog nrog cov ncuav. Koj tuaj yeem noj cov nqaij kua txob - qhov no yog yam yooj yim yooj yim thiab qab tais. Nws yog ib qho tsim nyog los noj cov nqaij minced los ntawm 1 khob mov thiab 2 txiv lws suav, carrots thiab dos. Tag nrho cov khoom xyaw tau dhau los ntawm kev muab nqaij thiab ntsev thiab cov txuj lom ntxiv rau lawv kom saj. Paprika yuav tsum tau ntxuav cov noob thiab ua khoom noj nrog cov nqaij minced npaj. Nyias, peb ua noj lub gravy, rau qhov no, peb dhau cov dos hauv cov roj zaub, ntxiv lws suav muab tshuaj txhuam, txuj lom, dej me me rau nws thiab simmer txhua yam. Cov ncauj lus kua txob tso rau hauv lub lauj kaub, nchuav cov roj thiab simmer rau hauv qab lub hau rau txog 30 feeb kom txog thaum siav siav. Nrog tswb kua txob, koj tuaj yeem noj zaub stew, uas ntxiv qos yaj ywm, carrots, dos thiab zucchini. Txhua zaub yog tev thiab txiav mus rau hauv me me, tom qab ntawd lawv muab tso rau hauv lub lauj kaub tob thiab nchuav nrog cov dej me me. Ntxiv cov txuj lom rau qhov ntawd, npog thiab simmer rau kwv yees li 1 teev hla dhau tsawg lub cua sov. Yog tias xav tau, ib qho me me ntawm minced nqaij qaib tuaj yeem ntxiv rau cov tais diav. Txawm hais tias muaj ntau yam muaj txiaj ntsig zoo ntawm tswb kua txob, qee qhov xwm txheej nws yuav tsum raug tso tseg. Nws tsis pom zoo kom siv cov zaub no rau insomnia, ntshav siab, exacerbation ntawm cov kab mob ntawm lub plab zom mov thiab lub raum. Nws pom zoo kom ua tiav cov kua txob ntawm cov zaub mov, raws li Nws muaj ntau cov txuj lom. Tsuas yog ua raws li txhua qhov kev pom zoo ntawm tus kws kho mob thiab ua raws li kev noj haus nruj me ntsis tuaj yeem mob pancreatitis tau kho zoo sai. Nyob rau lub sij hawm ntawm exacerbation ntawm tus kab mob, tus txiav ua ke xav tau kev so kom txaus. Tias yog vim li cas cov neeg mob tau qhia tsis tsuas yog ua raws li kev noj zaub mov tshwj xeeb, tab sis kom tso tseg cov khoom uas ua rau muaj kev txhim kho nquag ntawm kev noj qab haus huv zais pa. Muaj qee zaus, khoom noj khoom haus khoom noj khoom haus tag nrho yuav xav tau kom cais tawm ntawm cov enzymes hauv cov kev mob tshwm sim. Vim tias nws muaj pes tsawg leeg, tswb lub kua txob hauv pancreatitis, tshwj xeeb tshaj yog tsis raug rau kev kho kub, tsis pom zoo rau siv thaum lub zog ua kom tsis muaj mob. Cov cheebtsam muaj nyob hauv paprika provoke kev tso pa tawm ntawm kua txiv pancreatic, thiab cov khoom hauv lub cev nws tus kheej ua haujlwm. Raws li qhov tshwm sim, tus neeg mob tus mob nyhav dua, thiab qhov mob, xeev siab, thiab ntuav tuaj yeem tshwm sim. Tias yog vim li cas noj tswb kua txob hauv pancreatitis nyob rau lub sij hawm mob ceev lossis exacerbation ntawm daim ntawv ntev yog txwv tsis pub. Ntau tus neeg nyiam nrog lo lus nug: "Nws puas tuaj yeem noj kua txob rau hauv kev zam txim?" Nws raug tso cai kom suav cov khoom noj rau hauv cov zaub mov tom qab txiav kab mob hla dhau lub sijhawm rov txhim kho. Thaum pib, nws raug tso cai siv paprika hauv daim ntawv stewed thiab hau, txij li tom qab kis tau kub siab, theem ntawm cov tsis huv thiab alkaloids raug txo qis. Tom qab qee lub sijhawm, cov kua txob tshiab tau tso cai rau noj, tshwj xeeb tshaj yog rau cov neeg tsis muaj ntaub ntawv tsis txaus ua haujlwm ntawm cov txiav. Ntawm chav kawm, tsis txhob tag nrho tsis kam lees siv cov khoom, vim kua txob qab zib yog nplua nuj hauv ntau cov vitamins thiab minerals. Vim qhov no, nws muaj cov txiaj ntsig zoo ntawm tus txiav thaum lub sij hawm tus txheej txheem ua paug hauv nws. Tus kws qhia noj zaub mov yuav qhia koj tias yuav hloov pauv kev noj haus twg Ib qho ntxiv, lwm cov khoom tuaj yeem pom:Kev mob caj dab
Cov zaub mov txawv yooj yim
Tswb cov kua txob hauv cov theem mob
Yam khoom hauv kev rho tawm
Cov alkaloids hauv nws ua rau muaj kev zais tawm ntawm cov ua kua ua pa thiab kua txiv.
Txawm hais tias muaj ntau cov txiaj ntsig zoo, tseem muaj cov kab mob hauv kev siv paprika tuaj yeem ua rau ntau qhov tsis zoo. Cov kws kho mob txwv tsis pub noj
- cov khoom uas muaj cov ailments hauv qab no:
- qaug dab peg qaug dab peg
- kev tsis meej pw tsaug zog (insomnia),
- leeg ntshav siab
- angina pectoris, plab thiab duodenal rwj,
- exacerbated mob raum,
- gastritis nrog nce acidity.
Daim ntawv qhia tus lej 1. Cub ci tswb kua txob nrog minced qaib
Kuv puas tuaj yeem noj lub txiv ntsej muag nrog cov kab mob pancreatitis?
Cov zaub tshiab: tev thiab grate dos thiab carrots. Ntxuav thiab muab cov kua txob xyaw nrog cov noob.
Ntxuav thiab yob nqaij qaib mis los ntawm cov nqaij sib tsoo (koj tuaj yeem siv cov nqaij qaib xyaw ua paug)
Uantej muab cov mov nplej coj mus rhaub thiab cia li sawv ntsug li 10-15 feeb (tsis tas yuav muab ua noj kom txog thaum siav tag). Tom qab txhuav cov txhuv nplej thiab yaug cov nplej hauv dej. Sib tov txhua qhov sib xyaw, ntxiv me ntsis ntsev (qhov ntau ntawm nws ua rau o ntawm daim tawv nqaij).
Muab cov kua txob tso, muab tso rau hauv ib lub taub loj, nchuav dej me me thiab muab tso rau hauv qhov cub rau 60 feeb ntawm qhov kub txog 200 degrees. Lub kua txob yog kua, kua hauv nws cov kua txiv. Koj tuaj yeem ntim kua txob nrog zaub ib leeg.
Stuffed peppers nrog zaub thiab minced nqaij - ib tug zaub mov rau lub xws li lub rooj thiab festive
Daim ntawv qhia tus lej 2. Nqaij kua txob rau hauv lub qeeb qeeb nrog nqaij
Ntxuav cov nqi tsim nyog ntawm cov khoom tseem ceeb thiab txiav nws ua 2 qhov chaw. Hla cov nqaij, dos thiab carrots los ntawm nqaij grinder, ntxiv 1 qe thiab ntsev me ntsis. Tshaj tawm qhov tshwm sim loj mus rau hauv halves ntawm cov kua txob thiab muab tso rau hauv zog uas siv lub qeeb qeeb. Daim ntawv qhia no tuaj yeem siv rau hauv lub lauj kaub dej lossis muab ci hauv qhov cub.
Qhov txiaj ntsig ntawm ib qho zaub ntsuab yog dab tsi
Tsawb kua txob yog ib qho ntawm cov zaub muaj txiaj ntsig zoo tshaj plaws, qhov chaw ntawm ntau cov vitamins thiab minerals. Nws muaj ntau cov kua ntsev ntawm cov calcium uas, calcium, magnesium, sodium, phosphorus, iron, fluorine, iodine, txawm leej faj thiab cobalt.
Cov zaub ntsuab tau pom zoo kom suav nrog hauv cov zaub mov noj rau cov neeg mob ntshav qab zib, cov neeg tsis txaus siab ntawm qhov tsis muaj zog, poob lub zog thiab qaug zog. Puas yog nws tuaj yeem noj lub tswb txob rau kev mob caj dab hauv pancreatic, nyob ntawm:
- theem ntawm tus kab mob
- txoj hauv kev ua zaub.
Tus neeg muaj mob voos tuaj yeem suav nrog nws nrog kev ceev faj vim tias cov muaj kev cuam tshuam thiab alkaloids muaj nyob hauv cov khoom. Yog tias lub plab zom mov noj qab nyob zoo, cov tshuaj no yuav tsis nqa teeb meem. Lawv yog:
- txhawb nqa qhov qab los noj mov
- txhim kho plab hnyuv kom ua lub zog
- txhawb kev tsim khoom ntawm cov kua txiv zom,
- nce lub cev tsis kam rau ntau yam kabmob,
- sib pab tua khaub thuas.
Tib yam siv rau cov vitamins C, ascorbic acid, hauv cov ntsiab lus ntawm cov kua txob ua ntej ntawm blackcurrant thiab citrus.
Lwm cov vitamins uas muaj txiaj ntsig zoo uas yog ib feem ntawm cov zaub (pawg B thiab P) muaj kev cuam tshuam ntawm lub cev. Yog li, tswb lub kua txob tau raug pom zoo rau cov neeg uas muaj ntau yam kab mob:
- anemia
- txha txha caj qaum
- mob plab
- cem quav
- txoj hnyuv colic thiab cramping.
Muaj cov tshuaj contraindications, ib qho ntawm tus mob ua pob ua leeg.
Puas yog nws ua tau noj lub kua txob tswb rau pancreatitis
Qhov txiaj ntsig ntawm cov zaub no zoo kawg nkaus, tab sis cov ntsiab lus siab ntawm cov tshuaj lom neeg hauv nws cov kev cuam tshuam tsis zoo rau lub xeev ntawm cov neeg tsim txom cov leeg.
Nrog kev mob pancreatitis, lub kua txob tuaj yeem noj thaum twg tus mob hnyav tau dhau mus, kev zam txim tau pib. Zaub ntsuab stimulates tsim ntawm digestive enzymes. Tsw kua txob ua haujlwm rau kev ua haujlwm ntawm lub txiav, thaum nrog mob leeg, tshwj xeeb tshaj yog thaum lub caij mob huam sai, cov kws kho mob sim ua kom cov kua txiv quav yeeb ua kom tiav.
Khoom noj khoom haus rau pancreatitis yuav tsum tau sparing, thiab lub kua txob tswb tsis zoo li yuav los ntawm ib tug xov tooj ntawm cov khoom uas muaj cov kev kho mob me me ntawm lub oppressed gastrointestinal huam thiab mob caj pas.
Kev tsim cov kua txiv pias los ntawm lub cev muaj mob yuav ua rau muaj tus kabmob hnyav ntxiv, ua rau lub cev tsis muaj zog thiab tuaj yeem ua rau lub chaw tsis huv, thaum kev phais mob yog qhov tsis tuaj yeem.
Mob lub sijhawm
Exacerbation ntawm kev mob caj dab ntev - lub sijhawm thaum tus neeg mob:
- Ua raws li kev noj zaub mov nruj.
- Tshem tawm cov zaub mov uas ua rau lub plab zom cov kua txiv ntau ntxiv.
Hauv thawj peb hnub, ib tus neeg uas mob pancreatitis zuj zus pom kev tshaib plab. Tom qab ntawd cov khoom noj muaj cov nqaij ntshiv, tshiab, txhoov, nqaij siav.
Qee qhov xwm txheej, cov kws kho mob tau tshaj tawm cov khoom noj khoom haus kom tsis pub dhau kev zais ntawm lub cev. Cov zaub mov tawv, cov tawv nqaij kuj raug cais tawm ntawm cov khoom noj. Txo tsis tsuas yog kua txob, tab sis kuj los ntawm lwm cov zaub thiab txiv hmab txiv ntoo, tshwj xeeb tshaj yog tias lawv tau them nrog tev tuab. Noj cov zaub mov ua raws kom txog thaum tus txiav ua kom zoo dua.
Lub sijhawm tshem tawm
Tswb kua txob nrog pancreatitis tuaj yeem noj tsuas yog thaum qhov kev ua tsis zoo dhau los. Xws li cov zaub cog rau hauv cov zaub mov noj hauv lub sijhawm ua kom rov zoo, tus neeg mob yuav tsum ua raws li txoj cai:
- Paprika raug ntxuav kom huv hauv qab tus kwj dej sov.
- Rho cov zaub ua ntej siv lossis rhaub hauv cov dej tsawg, rau ob peb leeg.
- Tshem tawm ntawm daim tawv nqaij los ntawm qhov npaj pliav. Qhov no yog qhov yooj yim ua tom qab ua cov zaub.
- Stewed, hau paprika yog kom huv si tsoo, mashed.
Cov txiv txob pleev tsis raug kev tsim txom. Cov zaub ntxiv rau me ntsis rau lwm cov zaub mov muaj tais diav:
- mashed tawv kua zaub,
- zaub lauj kaub, zaub txhwb nyug, ci qos yaj ywm.
Kev siv faus thiab taum tswb kua txob yuav tsis ua rau muaj kev phom sij rau lub cev, txawm li cas los xij, ib tus neeg yuav tsum saib xyuas qhov tshuaj tiv thaiv rau cov khoom tso rau hauv cov khoom noj. Yog tias qhov mob quaj los tom qab noj mov, kom lub kua txob rau pancreatitis yuav tsum tsis txhob noj kom txog thaum ua tiav kev daws tag.
Cov kua txob twg haum rau ua noj
Cov kua txob qab zib hauv kev mob pancreatitis yog qhov muaj kev sib cav, tab sis tseem muaj txiaj ntsig. Koj yuav tsum tsis txhob tsis kam lees nws, tshwj xeeb yog tias tus kabmob tau dhau mus rau theem ntawm kev zam txim.
Ib tug neeg uas muaj mob ntawm cov txiav yuav tsum tau nyiam los ntawm cov zaub liab, daj, txiv kab ntxwv. Qib ntawm phytoncides, uas kuj pab txhawb lub plab zom mov, yog qhov qis dua hauv lawv dua li ntawm ntsuab.
Tab sis lwm hom kua txob muaj nruj me ntsis tiv thaiv hauv cov neeg mob uas muaj mob pancreatitis. Peb tab tom tham txog ntau hom ntse, piv txwv, kua. Cov khoom qab zib raug txwv, dub, tsw, dawb. Thaum xaiv paprika, xim them rau qhov dav dav saib.
Cov txiv hmab txiv ntoo lwj, pwm tsis noj nyob hauv txhua hom.
Yuav ua li cas ua noj
Puas yog nws muaj peev xwm kom muaj lub tswb txob rau mob pancreatitis, nyob ntawm tus txheej txheem ntawm kev npaj ntawm cov khoom. Raws li tau hais ua ntej, ib qho zaub tshiab hauv zaub nyoos yog contraindicated nyob rau theem mob ntawm tus kab mob.
Cov kab ke ntawm cov tais diav nrog paprika yog suav nrog hauv kev noj haus tom qab ib qho kev tshem tawm ntawm tus kab mob, muab tias cov khoom ntawd ua rau muaj kev kub ntxhov. Cov khoom noj tshiab nyoos cov khib nyiab tau muab rhaub, stewed nyob rau hauv cov dej tsawg, tws tshuaj ntsuab tau ntxiv, tab sis cov dos, qej, cov txuj lom yuav zam.
Yog tias tus neeg muaj lub sijhawm ua kom ntev, cov kua txob ua kua txob tuaj yeem ci hauv qhov cub. Cov ua ke ntawm cov tais kuj yuav tsum tsis txhob muaj cov txuj lom. Rau kev ua noj, noj cov khoom tshiab tshiab xwb.
- Cov txiv hmab txiv ntoo loj loj tau muab ntxhua kom huv si, txiav ua ob qhov pov tseg, ntxuav cov noob.
- Npaj cov nqaij minced. Cov zaub ci tuaj yeem ua nrog nqaij ntshiv, nqaij cheese tshiab. Stuffing yog npaj ntawm nws tus kheej los ntawm dhau cov ntshiv fillet los ntawm nqaij grinder ob zaug.
- Mus rau lub loj loj ntxiv stale dawb qhob cij, ib qe, tws zaub, ib me ntsis ntsev.
- Cov neeg keej, semolina, zaub ntsuab thiab qe ntxiv rau cov tsev tshiab tshiab.
- Paprika halves yog khoom nrog pawg.
- Teeb nyob rau hauv ob chav npau npau, hauv qab ntawm lub lauj kaub nrog tuab hauv qab, hauv daim ntawv lossis lub tes tsho rau ci thiab coj mus rau qhov kev npaj txhij ntawm qhov hluav taws kub me me.
Cov zaub mov yuav tsum tsis txhob hlawv. Ua ntej siv, nws raug nquahu kom zom cov khoom noj, thiab tev cov zaub ci zoo rau nws.
Paprika tuaj yeem nrog lwm cov zaub nruab nrab. Taub dag, zucchini, zucchini yuav ua.
Lub lauj kaub dab tsi nrog kua txob txwv tsis pub
Nrog rau pancreatitis, tag nrho cov rog, ntsim zaub mov txwv tsis pub. Nyob ntawm theem ntawm tus kabmob, nws pom zoo kom tsis txhob qab ntsev cov zaub mov qab, qab zib thiab hmoov tais diav. Ib lub ntsiab lus siab ntawm vinegar thiab txuj lom hauv cov zaub mov, txawm hais tias nws yog xam lav, kua zaub kua zaub los yog cutlet, kuj tseem ua rau cov neeg uas muaj mob ua paug nrog pancreatic.
Yog tias muaj ntsev ntau ntau los yog txuj lom hauv cov ntawv ci, cov zaub mov zoo li no yuav ua rau muaj kev mob, tab sis yuav tsis coj mus rau tus neeg uas muaj tus mob pancreatitis. Cov zaub mov rog, piv txwv li, cov khoom noj uas muaj qab zib, qab zib, txwv tsis pub.
Pancreatitis-pom zoo zaub
Cov ntaub ntawv luam tawm rau kev siv, thiab tsis yog daim ntawv yuav tshuaj kho! Peb xav kom koj hu rau koj tus kws kho mob endocrinologist ntawm koj lub tsev kho mob!
Co-sau: Vasnetsova Galina, tus kws kho keeb endocrinologist
Pancreatitis yog ib hom mob ua mob rau daim tawv nqaij hlav, tej zaum yuav muaj mob los yog mob ntev. Kev kho mob ntawm tus kab mob no yuav tsum muaj kev noj haus nrog, kev xaiv ntawm qhov yuav tsum tau nqa nrog ib tus kws kho mob tshwj xeeb. Cov zaub twg thiaj tuaj yeem siv tau rau mob pancreatitis, thiab uas yog txwv tsis pub?
Feem ntau ua rau pancreatitis yog kev tsim cov pob zeb hauv cov kua tsib
Kev mob Pancreatic feem ntau tshwm sim nrog kev noj haus tsis zoo. Nws kuj tseem tuaj yeem txhim kho cov kab mob ntawm lub zais zis, duodenum lossis lwm yam kabmob ntawm lub plab zom mov, yog tias thaum lub cev tsis muaj kabmob, tsis muaj mob muaj keeb muaj kabmob, thiab lwm yam.
Cov kua txiv Pancreatic ntws los ntawm cov kua tsib ntu rau hauv duodenum mus zom cov zaub mov.
Yog tias noj cov zaub mov hnyav heev, uas yog, ntsim, qab ntsev, haus luam yeeb, rog thiab ntsim, cov enzymes ua kua txiv quav yeeb yog tsim ntawm tus nqi ntxiv, uas ua rau lub cev coj, nws rhuav tshem thiab mob.
Nws kuj tseem tuaj yeem tshwm sim thaum tsis muaj ib qho kev noj haus zoo. Tus mob Pancreatitis tshwm sim nws tus kheej qhov mob thiab qhov hnyav ntawm thaj chaw ntawm lub cev, ua rau xeev ntuav nrog kev ntuav, ua tsis taus quav thiab ua npaws nyob rau hauv mob ceev ceev.
Kev noj haus yuav tsum muaj cov zaub mov ua tau yooj yim xwb.
Cov cai rau noj zaub
Ua ntej yuav txiav txim siab seb cov zaub twg tuaj yeem siv rau kab mob pancreatic pancreatitis, nws yog qhov yuav tsum tau txheeb xyuas seb qhov qib mob ntau npaum li cas.
Hauv kev kis tus kab mob pancreatitis nrog rau kub taub hau heev, mob hnyav thiab mob nyhav, tsis muaj zaub noj rau txhua qhov, qee qhov yuav tau noj zaub mov "tshaib plab", tom qab ntawd koj tsuas noj tau cov kua zaub tsis muaj rog thiab kua zaub mov rau hauv dej tau ob peb hnub.
Tsis txhob noj cov zaub khov thiab khov
Cov zaub uas muaj kab mob ua rau pancreatic tsis tuaj yeem ntse, qaub, qab ntsev, thiab lwm yam - lawv yuav tsum ua tib zoo rau lub plab zom mov kom ua tau kom tsis txhob hle khaub ncaws ntau dua. Kev siv cov hmoov txhuv nplej siab, uas yuav tsum muaj qhov tshiab, pom zoo.
Tseem ceeb zaub rau pathology
Nrog rau tus kab mob no, cov khoom lag luam muaj kev nyab xeeb yog carrots, qos yaj ywm, zucchini.
Qos yog zaub hmoov thiab tau yooj yim nqus los ntawm lub cev, nws feem ntau pom zoo thaum lub sij hawm exacerbations hauv daim ntawv ntawm cov qos yaj ywm los yog ua ib feem ntawm lwm cov tais diav.
Carrots thiab zucchini kuj tseem nqus tau los ntawm lub cev, tab sis lawv tuaj yeem noj tau rau thaum tsis muaj cov tsos mob hnyav ntawm mob caj dab ntev. Txwv tsis pub muaj cov khoom noj ntawm cov khoom noj tshiab (tsis tau thov) hauv cov kab mob pathology.
Thaum tsis muaj cov tsos mob hnyav nyob rau hauv kev siv tshuaj me me, cov kua txiv qos muaj txiaj ntsig
Lub taub dag, beetroot thiab zaub paj yog cov txiaj ntsig zoo rau lub pancreas. Lawv tuaj yeem raug tua nyob rau hauv qhov tsis muaj exacerbations hauv ntau lub tais.
Kev nplua nuj nyob hauv cov vitamins thiab Jerusalem artichoke, uas tau noj tshiab nrog pancreatitis yog pom zoo hauv cov khoom me me.
Nws yog ib qho tsim nyog kom muaj cov zaub noj qab haus huv rau hauv cov zaub mov noj - lawv tau tsau nrog cov vitamins thiab minerals, uas nyuaj rau tau nrog cov zaub mov tsawg.
Cov zaub noj rau kev txwv rau lawv siv
Qee cov zaub tsuas pub noj nkaus xwb hauv qhov tsawg thiab thaum lub sij hawm dhau kev so.
Ntau tus neeg mob tau txhawj xeeb txog lo lus nug: nws puas tuaj yeem noj lub kua txob tswb thiab qee yam khoom ntxiv nrog mob qaij? Nws raug tso cai kom suav nrog hauv daim ntawv qhia zaub mov thaum lub sijhawm tsis muaj tsos mob, nws yog siv rau hauv daim ntawv ci lossis hau.
Feem ntau nws tsis tsim nyog ntxiv rau cov tais diav, tab sis tswb kua txob nrog pancreatitis nyob rau hauv kev noj haus yuav tsum tseem muaj, vim tias nws yog qhov muaj txiaj ntsig zoo hauv cov vitamins.
Cov zaub ua kua zaub tuaj yeem siav nrog cov nqaij ntshiv
Dos nrog pancreatitis yog txwv tsis pub noj nyoos txhua ntu ntawm tus kab mob. Koj tuaj yeem siv nws tsuas yog nyob rau hauv lub sijhawm ntawm kev zam txim tom qab kev kho cua sov hauv kev sib xyaw ntawm cov tais diav thiab ua noj, thiab hauv cov kua zaub. Nws raug tso cai rau siv me me ntawm cov hauv paus dos nrog ntev kev zam ntawm kev mob pancreatitis hauv zaub nyoos.
Ntau cov zaub thiab zaub mov raug tso cai rau noj rau hauv lub sijhawm tsawg. Cov no suav nrog lws suav, pob kws, zaub pob, zaub qhwv, txiv lws suav, zaub kav, thiab qee hom tshuaj ntsuab ntsim.
Celery thiab lwm cov zaub tawv tawv nrog pancreatitis yuav tsum yog hauv av, nws raug tso cai rau noj lawv tag nrho, tab sis nyob rau hauv daim ntawv ua noj thiab nrog kev ncua ntev. Txiv lws suav, dib, lws cev ua ntej siv yuav tsum tau tev thiab tev. Cov zaub nyoos tuaj yeem yog lub caij nrog qhov me me ntawm cov roj zaub lossis muaj roj qab zib Nws yog ib qho tsim nyog yuav tsum tau cais tawm ntawm cov zaubmov acidic, ntsim, iab-saj zaub. Hauv cov kab mob pancreatitis, cov hauv qab no raug txwv: radish, radish, sorrel, zaub xas lav, zaub ntsuab, horseradish, thiab lwm yam. Nws yog qhov nyuaj heev kom ua raws li kev noj zaub mov nrog kab mob pancreatitis, tab sis koj yuav tsum tau txwv koj tus kheej lub siab nyiam, txwv tsis pub rov kis mob dua yog muaj peev xwm ua tau. Tag nrho cov khoom uas tsis tau noj yav tas los yuav tsum tau qhia tawm maj mus rau hauv kev noj haus, tab sis qee qhov yuav tsum tau muab pov tseg kom tag txawm tias muaj lub sijhawm ntev. Co-sau: Vasnetsova Galina, tus kws kho keeb endocrinologist Exacerbation ntawm pancreatitis koom nrog kev noj zaub mov nruj, nyob rau hauv uas nws yog ntshaw kom zom cov khoom lag luam kom txo tau cov xwm txheej ntawm cov hnyuv. Nrog rau kev tshem tawm tus kabmob, kua txob yuav tsum yog hauv av ua ntej siv. Nyob rau theem no, koj tuaj yeem suav nrog kev noj zaub hau siav lossis zaub nyoos, tab sis nco ntsoov txhoov. Tswb kua txob tuaj yeem ci hauv qhov cub nrog nqaij qaib minced. Koj tuaj yeem ua tiav cov txiaj ntsig zoo hauv kev kho mob ntawm tus kab mob pancreatitis tsuas yog tias koj tau tsim kev noj haus zoo thiab ua raws li nws thoob plaws lub sijhawm. Tom qab tag nrho, kev noj zaub mov uas ua rau muaj kev cuam tshuam ntawm lub plab cov kua qaub thiab cov kev ua ntawm lub qog ua tsis tuaj yeem ua rau muaj txiaj ntsig zoo. Nyob rau hauv cov xwm txheej nyuaj tshwj xeeb, cov kws kho mob hloov kho tus neeg mob mus rau khoom noj khoom haus khoom neeg tsim, yog li txiav cov kev ib ntus ntawm cov tshuaj tua kab mob ntev. Nyob rau hauv lem, xws li qhov tseem ceeb raws li ascorbic acid, fintotsidy thiab alkaloids, rau tus neeg mob nrog pancreatitis ua tus yeeb ncuab phem tshaj plaws. Lawv txhawb qhov tsim tawm ntawm gastric acid thiab pancreatic enzymes. Yog li, hauv mob hnyav thiab mob txhaws, noj tswb kua txob hauv txhua daim ntawv yog txwv tsis pub. Kev kho tus mob Pancreatitis yeej ua tsis tau yog tias tsis kho kev noj haus. Lub caj pas o yuav tsum tau so ntau. Yog li ntawd, tus neeg mob tau pom zoo tsis yog tsuas yog noj zaub mov xwb, tab sis ua tiav tsis lees txais cov khoom uas tuaj yeem ua rau kev txhim kho ntawm lub plab acid thiab kev ua si ntawm lub qog nws tus kheej. Hauv kev ua txhaum loj, txawm tias khoom noj khoom haus khoom noj khoom haus yuav tsum tau ua kom tiav tag nrho kev tsim tawm ntawm cov enzymes txhoj puab heev rau lub sijhawm ntawm exacerbation. Tswb kua txob, tshwj xeeb tshaj yog nyob rau hauv nws daim ntawv nyoos, yog nplua nuj hauv alkaloids, phintocides thiab ascorbic acid. Nws yog cov feem no uas ua kom cov synthesis ntawm pancreatic enzymes thiab gastric acid. Qhov kev ua no txhim kho qhov tsis zoo uas muaj ntau dhau ntawm cov enzymes rau ntawm lub qog ua haujlwm, thiab tus neeg mob lub neej mob ntau dua tom qab siv cov khoom no. Yog li, hauv mob hnyav ua kab mob rau lub cev thiab thaum lub sij hawm exacerbations ntawm tus kab mob ntev, tswb kua txob yog nruj me ntsis txwv tsis pub rau txhua daim ntawv. Koj tuaj yeem nkag mus rau paprika mus rau hauv kev noj haus tom qab txiav tawm qhov mob tshwm sim thaum theem rov qab. Txhawm rau kom txo cov txiaj ntsig tsis zoo ntawm qhov txiav, kua txob tsuas noj tom qab kev kho cua sov. Phytoncides thiab ascorbic acid, vim cov teebmeem thermal, ua rau plam yam tsis zoo. Yog li ntawd, lawv lub peev xwm los ua kom cov enzymes ua tiav qee qhov nruab nrab. Txawm li cas los xij, kev tsim txom ntawm cov zaub zoo li tsis tsim nyog. Koj tuaj yeem ntxiv kua txob qab zib rau hauv me me:Kev Txwv Tsis Pub Qhia Rau Sawv Daws
Xaus
Nrog exacerbation ntawm tus kab mob
Cub ci nrog minced nqaij qaib
Tswb kua txob thaum lub sij hawm exacerbation ntawm pancreatitis
Tswb kua txob thaum lub sijhawm ua zam
Tswb kua txob thaum lub sijhawm rov qab los
Nws yog qhov yuav tsum tau soj ntsuam txhua qhov kev tawm tsam ntawm lub cev. Cov tswv yim ntawm cov neeg mob thiab kws kho mob hais txog kev siv kua txob ua ke. Muaj cov neeg mob tshuaj xyuas ntawm exacerbations ntawm mob tom qab ib qho kev qhia thaum ntxov ntawm paprika mus rau hauv kev noj haus. Yog li ntawd, nws yog qhov zoo dua rau kev ncua sijhawm rau lub sijhawm no kom txog thaum ua tiav kev zam.
Tswb kua txob thaum tau txais kev zam txim
Nws tsis tsim nyog tso tseg kev siv paprika. Ib qho zaub muaj tag nrho cov txiaj ntsig zoo uas muaj txiaj ntsig zoo rau kev ua haujlwm ntawm txhua lub plab hnyuv siab raum thiab lub nruab nrog cev:
- Ua tsaug phytoncides, cov roj (cholesterol) sib npaug yog tswj hwm.
Yog li no, cov kws kho mob pom zoo kom cov neeg mob uas muaj tus mob ua xuv ntev, yog tias ua tau, tsis txhob tsis kam siv paprika.
Koj tuaj yeem nthuav kev noj zaub mov nrog tswb txob:
- ci hauv qhov cub
- steamed
- mov nrog nqaij qaib minced los yog tso cai zaub, cereals,
- raws li ib feem ntawm cov khoom xyaw ua kom pom tseeb, omelettes, stews.
Fresh paprika raug tso cai, ob qho tib si ua ib feem ntawm zaub nyoos thiab ua rau ib sab zaub mov. Kev kho tsis tau lub kua txob ua kom pom zoo, ua ntej ntawm txhua tus, rau cov neeg mob hauv cov neeg ua haujlwm secretory ntawm cov txiav yog txwv los tiv thaiv keeb kwm ntawm atrophic cov txheej txheem.
Qhov ntim ntawm cov kua txob txhua hnub yog txiav txim siab los ntawm tus kheej cov tshuaj tiv thaiv thiab khaws cia muaj peev xwm ua tau ntawm lub txiav. Koj tuaj yeem suav rau hauv cov ntawv qhia zaub mov tsis pub ntau tshaj 200 g ntawm cov khoom lag luam ib hnub.
Txawm li cas los xij, koj yuav tsum tsis nco qab txog ntau lub kua txob thiab cov kaus poom kua txob uas tau hlub los ntawm ntau tus. Cov sib xyaw ua ke ntawm cov tais diav muaj cov kua qaub, muaj ntau ntau ntsev, uas tuaj yeem ua rau rov qab ua kom rov qab mob. Nws yog qhov tsis tsim nyog yuav ntxiv cov tais diav rau cov zaub mov uas siv cov kua txob ua kua txob, sib sib zog nqus-kib, roj av. Tom qab siv xws li kev frills, koj tuaj yeem yooj yim hnov txhua qhov kev lom zem ntawm exacerbation.
Xyuam xim yuav tsum siv cov zaub rau hauv cov neeg mob uas muaj cov kab mob sib kis hauv lub cev lossis kev tsaug zog, teeb meem nrog lub siab lossis lub plawv dhia ceev ceev. Koj tsis tuaj yeem siv nws rau tib neeg thaum lub sij hawm exacerbation ntawm lub raum, mob plab zom mov.
Cov zaub ntsuab no tau zoo tshaj los ntawm cov teb chaws sov yog qhov zoo tshaj plaws rau kev nthuav tawm cov ntawv me me ntawm cov neeg mob uas muaj mob pancreatitis. Qhov tseem ceeb yog txhawm rau soj qab xyuas cov tshuaj tiv thaiv ntawm lub cev, nws yog qhov tsim nyog los tswj tus nqi ntawm cov khoom lag luam, thiab tshem tawm nws ib ntus ntawm cov khoom noj thaum rov mob.
Tsis tas li ntawd, cov txiaj ntsig thiab txiaj ntsig ntawm cov kua txob ntawm lub cev yuav tau piav qhia hauv video:
Kev mob hnyav
Khoom noj khoom haus nrog pancreatitis thiab cholecystitis nyob rau theem mob ceev lossis nrog qhov exacerbation ntawm tus txheej txheem mob ntev yuav tsum muab cov kabmob nrog kev ua kom muaj kev thaj yeeb nyab xeeb, muab txoj hauv kev kom rov zoo. Ua li no:
- hauv thawj peb hnub koj tsis tuaj yeem noj, koj tsuas tuaj yeem haus cov dej tsis muaj carbonated thiab qee zaum 100-200 ml ib hnub ntawm Borjomi lossis Kvassaya Polyana, uas cov roj txhua hnub tau tshem tawm,
- los ntawm 3 hnub, yog tias mob plab lawm, koj tuaj yeem nthuav kev noj haus. Cov tshuaj yej uas tsis muaj qab zib, ua rau cov zaub kua zaub tsis muaj kib, oat lossis txhuv porridge hauv cov mis thiab dej (1: 1), cov khaub noom tawg, cov roj omelet los ntawm cov nqaij qaib protein yog qhia rau hauv,
- ib lub lim tiam tom qab lawv tuaj yeem tso cai rau cov nqaij rog muaj roj tsawg, zaub stewed (tshwj tsis yog zaub qhwv),
- yog tias cov khoom lag luam saum toj no tsis ua rau mob plab, tsis txhob ua kom mob plab zom mov thiab ntuav, cov ntses hau tsis muaj roj, soufflé lossis cub txiav nqaij los ntawm nqaij qaib dawb lossis nqaij qaib cov nqaij, semolina thiab buckwheat porridge ntxiv
- tsuas yog tom qab 1-2 lub hlis twg lawv hloov mus rau rooj 5p, pom zoo kom ua raws li qhov ntev - ntev txog ib xyoos - sijhawm.
Kev noj haus rau kev mob caj dab ntev
Nws yog hu ua "rooj 5p", thiab yog tus yam ntxwv zoo li "sparing, nrog tus nqi ntawm cov carbohydrates (feem ntau yog qab zib) thiab cov ntsiab lus tsis tshua muaj rog":
- cov ntsiab lus calories ntau txhua hnub hauv qhov no yog 2,600 - 2,800 kcal,
- cov protein txog 120 g / hnub (tsis ntau tshaj 60% ntawm cov tsiaj protein),
- cov rog zaub - txog 15 g / hnub, tsiaj - 65 g / hnub,
- carbohydrates - tsis ntau tshaj 400 g,
- qab zib - tsuas yog 1 tablespoon / hnub,
- hloov sucrose - 20-30 g ntawm sorbitol lossis xylitol ib hnub,
- ntsev - tsis ntau tshaj 10 g
- kua - 2.5 liv, tsis muaj roj,
- qhob cij dawb (nag hmo) - tsis pub ntau tshaj 250 g / hnub.
5p txheej txheem
Txhawm rau txhim kho kev zom zaub mov hauv cov plab hnyuv siab raum, cov hauv qab no kev noj haus yuav tsum tau ua raws:
- zaub mov - 5-6 zaug nyob rau ib hnub, hauv feem me me,
- qhov kub ntawm kev ua zaub mov noj yog li 40 degrees,
- qhov hnyav tag nrho ntawm cov zaub mov ib hnub yuav tsum tsis pub tshaj 3 kg,
- lub hauv paus ntawm cov khoom noj muaj protein ntau,
- kib, salted thiab pickled zaub mov yuav tsum tau muab cais tawm,
- cov zaub yuav tsum tau muab rhaub lossis cub,
- kua zaub - txawm yog nyob rau zaub, lossis ntawm 3 nqaij nqaij,
- haus cov dej raws li cov paj chicory,
- Nqaij qaib qe (thiab zoo dua tsuas yog muaj protein ntau) noj 2-3 zaug ib lub lim tiam hauv daim ntawv ntawm omelettes thiab qe hau.
Tswv yim! Hauv cov khoom noj yuav tsum yog cov khoom noj muaj fiber ntau txaus. Ntxiv rau, koj yuav tsum tau siv tsawg kawg 1 khob ntawm kefir thiab ob peb pears txhua hnub.
Dab tsi yog qhov ua tau thiab dab tsi tsis tuaj yeem
Cov khoom dab tsi nrog cov mob pancreatitis thiab cholecystitis raug tso cai, thiab uas tsis tau tso cai, pom lub rooj:
Tau
Pab tau tsab xov xwm? Qhia qhov txuas
Nws yog tsis yooj yim sua
Rusks thiab nag hmo lub khob cij dawb
Cov nqaij uas tsis muaj rog thiab ntses nyob hauv daim foos (koj yuav tsum ua kom tsis muaj tawv nqaij)
Ncuav Protein Omelets
Broths: nqaij, ntses
Porridge: buckwheat, semolina, mov, oatmeal
Taub dag rau cholecystitis thiab pancreatitis
Cov Khoom Noj Rog Rog
Ripe cov txiv hmab txiv ntoo tsis-acidic kom zom
Porridge: millet, nplej, pob kws
Cov kua txiv tsis muaj piam thaj los ntawm cov txiv ntoo tsis muaj kua qaub thiab txiv ntoo
Jelly nrog xylitol lossis sorbitol
Cov Khoom Noj Rog Rog Quav
Zaub roj - ua kom zoo zoo, txog 15 g / hnub
Tshuaj yej nrog mis nyuj thiab txiv qaub
Butter - tsuas yog hauv cov zaub mov npaj tau (hauv ib hnub - tsis pub dhau 30 g)
Uncooked pies nrog tsev cheese
Qee lub sij hawm - zoo siav hnyuv ntxwm tsis muaj roj
Sauerkraut, yog tias tsis qaub
Cov nceb thiab tawm ua kua
Confectionery cov khoom nplaum
Xav txog qee yam ntawm cov khoom lag luam "neeg tsis sib haum":
- Tsawb rau pancreatitis thiab cholecystitis raug tso cai, tab sis nyob rau hauv ib qho me me (tsis ntau tshaj 1 daim ib hnub), txij li thaum lawv muaj. Nws raug nquahu kom siv lawv los muab cov zaub mov qab ntxiv rau cov muaj roj nyeem yogurt, khaub noom, ncuav qab zib uas yog ua kua mis nyeem qaub thiab ncuav qab zib qhuav. Koj tseem tuaj yeem haus cov kua txiv tsawb, tab sis kuj nyob ntawm qhov muaj me me.
- Cov peev txheej tseem ceeb ntawm omega-3 fatty acids, noob txiv, nrog cholecystitis thiab pancreatitis raug tso cai yog tias muaj tus kab mob nyob rau hauv mob ntev. Cov khoom no yog qhov zoo rau cov khoom noj txom ncauj. Nws nres qhov mob ntawm daim tawv nqaij pancreatic, tiv thaiv daim ntaub ntawm kev puas tsuaj. Tab sis cov txiv ntoo yog cov zaub mov muaj roj, yog li noj lawv tsis ntau tshaj 15 gram (ib qho) thiab tsuas yog tsis muaj kev fab tshuaj rau lawv.
- Zib ntab nrog pancreatitis thiab cholecystitis yog tso cai tsuas yog tias qhov mob tsis tau cuam tshuam rau endocrine apparatus ntawm lub txiav, thiab ntshav qab zib tsis tau tsim. Hauv qhov no, cov khoom siv tau zoo - nws yuav pab kom "tshem tawm" cov kua tsib stagnated hauv lub zais zis.
Tswv yim! Txhawm rau siv zib ntab rau cov kab mob no yog qhov tsim nyog tsis yog thaum koj xav tau, tab sis thaum sawv ntxov, ntawm lub plab khoob, yaj ib tablespoon ntawm cov khoom hauv 100 ml dej.
Koj tuaj yeem tau txais cov ntaub ntawv ntxiv hais txog khoom noj khoom haus rau cov kab mob pathologies nyob hauv kev txiav txim siab los ntawm tsab xov xwm: 100 pub khoom noj rau kab mob vwm
Qab Qhia Ua Zaub Mov
Yog li ntawd lub neej nrog mob kab mob ntawm cov txiav thiab mob caj dab tsis zoo li grey thiab tho txawv, nws yog ib qhov tsim nyog los ua kom muaj ntau yam rau nws. Peb muab cov zaub mov nram qab no rau kab mob pancreatitis thiab cholecystitis.
- Qos pattiesCov. Peb noj 7 nruab nrab qos yaj ywm, tev, ua noj, thiab thaum nws txias - thiab rub. Yuav kom qhov no loj ntxiv nplua tws 250 g ntawm mis nyuj lossis tus kws kho mob cov hnyuv ntxwm, nrog rau 200 g ntawm grated nyuaj cheese. Peb sib tov 3 lub qe nyoos, tshuaj ntsuab thiab dos ntsuab mus saj, ntsev, 2 dia hmoov. Qhov loj los ntawm qhov uas cutlets tau ua yuav tsum tau txais (lawv yuav tsum tau breaded nyob rau hauv hmoov). Ua noj rau hauv ob lub rhaub dej.
- Zaub kua zaub nrog cheese meatballs. Peb coj li 2.5 liv dej los yog kua zaub, tso rau ntawm hluav taws. Peb npaj qhov loj rau cov nqaij pob: peb tshiav 100 g ntawm cheese nyuaj me me, sib tov nrog roj butter, 100 g ntawm hmoov thiab 1 qe nyoos, tshuaj ntsuab thiab ntsev me me. Sib tov, muab tso rau hauv tub yees rau 30 feeb. Rau lub broth: tshiav coarsely 1 zaub ntug hauv paus, txiav 1 lub tswb kua txob rau hauv ib daim hlab, thiab cov dos thiab 5 qos yaj ywm rau hauv ntsuas. Ua noj rau li 15 feeb nyob rau hauv cov dej npau. Tom ntej no, peb muab pov cov taum-nqaij loj ua pob kws, tsim los ntawm cov cheese loj hauv lub tub yees.
- Ua Tsuag Ntau - ib qho khoom muaj txiaj ntsig zoo heev. Ntau cov tais diav tuaj yeem npaj los ntawm nws. Piv txwv li, taub dag cov kab nrig nrog txiv apples.
Koj yuav tsum tau coj 600 g ntawm taub, tev thiab noob, grate. Ua tib yam nrog 200 g ntawm txiv apples. Tom qab ntawd cia cov taub dag thiab txiv apples rau hauv lub lauj kaub nrog 10 g butter, so nrog rab rawg. Ntxiv 100 ml mis rau cov kua txiv ua kom huv, nqa mus rau ib lub rhaub, ntxiv me me (li 60 g) semolina, ua noj rau 8 feeb ntawm lub tshav kub qis. Ntxiv mus, tshem tawm los ntawm tshav kub, txias rau 60 ° C, ntxiv ib tablespoon suab thaj thiab 1 qe, sib tov Cov. Qhov no loj yuav tsum tau pw ntawm ib qho roj thiab sprinkled ci tais, ci hauv qhov cub. Pab nrog qaub cream.
Cov txheej txheem ntawm kev o nyob rau hauv lub gallbladder, tsim ntawm pob zeb hauv nws yog hu ua cholecystitis. Tus kab mob no tshwm sim rau tib neeg nrog kev noj haus tsis sib xws thiab cem quav, uas ua rau ntuav, xeev siab, mob plab ntawm sab xis, khaus thiab hloov xim ntawm daim tawv. Nyob rau hauv ntev cholecystitis, pancreatic muaj nuj nqi deteriorates, uas ua rau lwm tus kab mob - pancreatitis. Kev txhim kho kab mob yog npau taws los ntawm dej cawv, kev ntxhov siab. Kev noj zaub mov rau pancreatitis thiab cholecystitis yog qhov zoo sib xws, vim tias cov kabmob tau nyob ze. Kev nyob zoo ntawm tus neeg yog nyob ntawm lawv txoj haujlwm sib raug zoo.
Cov cai khoom noj muaj txiaj ntsig rau cholecystitis thiab pancreatitis
Yog tias koj muaj kab mob ntawm tus mob gallbladder (cholecystitis) lossis mob caj pas (pancreatitis), tom qab ntawd txhawm rau kom muaj kev noj qab haus huv zoo tshaj koj yuav tsum tau ua raws li cov cai ntawm kev noj zaub mov kom tiv thaiv kev mob ntawm cov kab mob. Tus kws kho mob nto moo Pevzner M.I. qhia rau kom ua raws li kev noj haus uas tsis xam:
- npauj
- kib
- ntse
- haus luam yeeb
- pickled
- acidic tshuaj nyob rau hauv cov khoom,
- nqaij nqaij
- cov zaub mov kub lossis txias
- kev siv dej cawv, haus dej haus.
Noj nrog pancreatitis lossis cholecystitis hauv qee qhov me me, yog tias ua tau, ntau zaus dua li ib txwm muaj. Yog tais diav yog tej daim, zom lawv kom zoo. Txhawm rau cov khoom noj kom zoo dua qub thaum lub caij ua kab mob pancreatitis, siv cov khoom noj ua noj ua noj, haus lossis ci, tab sis tsis muaj cov ntxhib. Nrog cholecystitis lossis pancreatitis, txwv kev ua kom tsis muaj rog, carbohydrates, thiab siv cov nqaijrog yog qhov txhawb nqa. Nws raug nquahu kom noj li peb phaus ntawm cov zaub mov hauv ib hnub, thiab haus txog li 2.5 litres ntawm cov kua.
Kev noj haus rau mob voos thiab ntev ntawm tus kab mob
Nrog rau daim ntawv qib siab ntawm pancreatitis thiab cholecystitis (mob, mob ntev), ib tus neeg yuav tsum kawm kom muaj kev cuam tshuam tsis suav qee yam zaub mov ntawm cov zaub mov noj. Cov no suav nrog:
- nqaij, nceb nqaij,
- kib qos
- porridge (qe, millet, pob kws, barley),
- radish, cabbage,
- txiv pos nphuab, txiv pos nphuab, lwm cov kua qaub uas muaj kua qaub, txiv hmab txiv ntoo, zaub,
- freshly ua qhob cij, ncuav pastries,
- dej cawv, muaj zog tshuaj yej, kas fes, cocoa,
- ntsim ntsim, ketchups.
Nrog rau pancreatitis los yog cholecystitis, koj yuav tsum tsis txhob tso tag nrho cov khoom lag luam, tab sis kev ntsuas tsim nyog yuav tsum muaj nyob rau hauv kev noj haus. Yog tias muaj kev hloov pauv ntawm tus mob los ntawm mob mus rau ib theem mob, ces cov npe saum toj no ntawm cov khoom lag luam tsis tuaj yeem siv! Raws li koj txoj kev noj qab haus huv ib txwm ua, koj tuaj yeem haus me ntsis ntawm koj cov khoom nyiam hauv kev tshem tawm ntawm pancreatitis.
Yuav kom maj mam hloov zuj zus ntawm tus mob cholecystitis, mob pancreatitis, ua raws cov khoom noj uas muaj lub npe hu ua tus lej 5. Cov kabmob tau poob lawv lub peev xwm los ua haujlwm du, tab sis koj tuaj yeem tshem tawm qhov mob los ntawm kev ntsuas koj cov zaub mov noj. Kev noj zaub mov rau tus mob ntsig ua leeg txhawm chim thiab cholecystitis muaj nyob hauv kev tshem tawm lub zais zis, zais zis. Kev noj haus tau muab faib ua ntau yam. Txhua yam khoom yog ci los yog siav, siav kom txog thaum ncu.
Qhov loj tshaj plaws hauv kev kho mob ntawm pancreatitis lossis cholecystitis yog kev noj zaub mov zoo nrog kev txo cov rog, carbohydrates, nce cov protein ntau. Rau cov kab mob plab zom mov ntawm cov lus 5, kev siv ntawm:
- porridge (mov, buckwheat, oats, semolina, lwm tus),
- nag hmo ncuav, tsis qab zib ncuav,
- zaub nyob rau hauv daim ntawv ntawm stews los yog mashed qos yaj ywm (zaub cob pob, qos yaj ywm, ntsuab peas, taub dag),
- cov txiv hmab txiv ntoo ci (pear, apple),
- ib qho me me ntawm cov txiv hmab txiv ntoo qhuav
- nqaij hau, cov muaj roj tsawg,
- cov qe muag muag los sis tsis muaj qe,
- cov rog rog muaj roj tsawg,
- ntsev tsis ntau tshaj kaum grams tauj ib hnub,
- butter 30 grams,
- zaub roj 15 grams,
- broths ntawm qus sawv, qaug tshuaj yej, qaub txiv hmab txiv ntoo, txiv mousses.
Cov lus tsis. 5A nrog exacerbation
Nyob rau hauv cov ntaub ntawv ntawm exacerbation ntawm kab mob, finely mashed, sov so, cov zaub mov tsis muaj calorie siv nyob rau hauv kev noj haus. Kev noj haus rau kab mob pancreatitis thiab cholecystitis yuav tsum tau siv cov kua mis nyeem qaub qis, kefir. Koj yuav tsum haus lawv ntau zaus, ntawm me me. Cov khoom noj qab zib hauv cov khoom noj rau lub sijhawm ntawm exacerbation ntawm cholecystitis lossis pancreatitis yog txwv tsis pub. Ntsev yog qhov zoo tshaj plaws hauv kev siv tsawg heev los yog nqus nws tawm. Tus so ntawm kev noj haus (kev noj haus) rau cov kab mob zoo ib yam li rooj 5.
Cov ntawv qhia zaub mov noj rau pancreatitis, cholecystitis thiab gastritis
Kev noj haus rau cov kab mob no suav nrog kev noj haus zoo. Yog tias seem tsawg, tom qab ntawd nws yuav tsum ua tib zoo, maj mam txhawm rau. Cov qhob cij tshiab, pastries, borsch, mashed dawb cabbage nyob rau hauv muaj cov kab mob pancreatitis, gastritis lossis cholecystitis yog txwv tsis pub. Tab sis nag hmo (qhuav, stale) rye lossis nplej hlais cov mov ci tuaj yeem siv rau hauv cov zaub mov noj. Lub cev yog zoo kawg nkaus nyob rau hauv cov kab mob carrot sab lauj kaub tais diav, mis kua zaub. Rau cov tais diav tseem ceeb ntawm cov khoom noj, siv cov kab luav lossis nqaij qaib nqaij, cov ntses muaj roj tsawg. Nws zoo dua yog haus tag nrho cov kua zaub ntawm tshuaj ntsuab tshuaj ntsuab.
Noj cov zaub mov txawv
Tam sim no muaj ntau tus neeg uas mob pancreatitis lossis cholecystitis, yog li tsis txhob tso tseg, nws zoo dua los hloov lub minuses rau hauv pluses. Kev tshaib plab tsis ua rau koj, koj tuaj yeem noj cov zaub mov tsis qab, noj qab nyob zoo, tsis muaj cov tshuaj tsw qab hauv cov khoom noj, cov nqaij rog, ntses, qab zib, thiab lwm yam khoom muaj kev phom sij rau cov kab mob no. Sim ua zaub kua zaub nrog cheese meatballs. Rau qhov no koj xav tau:
- dej los yog zaub broth - 2.5 liv,
- tswb kua txob, carrots, dos (nruab nrab), qe - 1 pc.,
- qos yaj ywm - 5 pcs.,
- cov cheese (Dutch) - 100 g,
- hmoov nplej - 100 g
- ntsev me ntsis, butter, zaub ntsuab.
- Ua ntej muag muag lub butter, txhuam los ntawm cheese, sib tov rau lawv, ntxiv qe, hmoov, tshuaj ntsuab, ntsev rau tag nrho cov huab hwm coj.
- Tom qab ntawd sib tov, tawm hauv lub tub yees rau 30 feeb.
- Peb muab dej rau hauv hluav taws, coj nws mus rau qhov cub.
- Nyob rau lub sijhawm no, peb lub carrots rau ntawm coarse grater, thiab kua txob Bulgarian txiav rau hauv cov hlais me me.
- Qos yaj ywm, dos yuav tsum txiav rau hauv fab.
- Tso cov zaub tshwm sim rau hauv dej npau npau, tos li kaum tsib feeb.
- Tom qab ntawd peb coj tawm loj los ntawm lub tub yees. Peb yob cov khoom me me tawm ntawm nws. Peb muab lawv tso rau hauv ib lub tais nrog kua zaub, do, ua noj ntxiv kaum tsib feeb.
Hauv cov kab mob xws li cholecystitis lossis pancreatitis, qos patties nrog hnyuv ntxwm yog qhov txig. Rau lub hom phiaj no, cia li:
- qos yaj ywm (nruab nrab) - 7 pieces,
- dos - 1 pc.,
- nyuaj cheese - 200 grams,
- mis nyuj hnyuv ntxwm - 250 grams,
- qe - 3 pcs.,
- hmoov nplej - 3 diav,
- qaub cream thiab tshuaj ntsuab - me ntsis.
- Noj cov qos yaj ywm, txias, grate nws.
- Finely chop cov hnyuv ntxwm, grate cov cheese.
- Ua ke cov khoom xyaw no, ntxiv qe nyoos, dos tws, zaub ntsuab rau lub tais.
- Tom qab ntawd muab ob dia ntawm cov hmoov nplej rau hauv ib lub thoob ntim, ntsev.
- Yob ib feem ntawm qhov sib xyaw ua ke rau hauv cutlets, poob rau hauv breadcrumbs, ua noj hauv ib ob npau npau npau.
- Ntxiv qaub cream thaum npaj txhij.
Rau cov neeg muaj mob pancreatitis lossis cholecystitis, ib lub qos yaj ywm los ntawm ob chav boiler yog qhov zoo heev. Ua noj nws, koj yuav tsum:
- qos yaj ywm hau - 200 grams,
- qe - 4 pcs.,
- mis nyuj - 100 ml
- nyuaj cheese - 50 grams,
- txuj lom
- zaub ntsuab.
- Grate boiled qos yaj ywm.
- Lwm lub ntim thiab muab qe, mis nyuj nrog ntsev thiab txuj lom hauv nws.
- Hauv ob lub rhaub dej, npog lub tais nrog zaj duab xis uas nplaum, nteg ib txheej ntawm qos yaj ywm rau nws, thiab nchuav cov dej sib tov los ntawm lub thawv thib ob rau saum.
- Txau nrog grated cheese thiab tshuaj ntsuab.
- Tos kom txog thaum lub mov tau npaj tiav (li ib nrab ntawm ib teev). Bon appetit!
Kawm ntxiv txog kab noj hniav ua kom yuag mob ntshav qab zib.
Nrog rau pancreatitis, cov khoom lag luam muaj ntau heev tuaj yeem ua rau muaj kev cuam tshuam ntawm tus kabmob sai sai. Yog li, qee cov neeg mob yuav tsum tau hloov pauv lawv cov zaub mov kom ntev, thiab zoo dua mus ib txhis, tshem tawm ntawm nws txhua yam uas tsis tuaj yeem noj nrog pancreatitis.
Nqaij thiab ntses
Ua ntej tshaj plaws, koj yuav tsum tso cov khoom noj uas haus luam yeeb thiab cov rog, nrog rau cov nqaij nplua nuj, ntses thiab nceb nqaij, vim lawv kev zom zaub mov yuav tsum tau siv zog ntxiv. Yog li ntawd, cov nqaij ntawm npua, tshis thiab os kuj tsis tsim nyog muaj mob noj.
Ib qho ntxiv, cov neeg mob ntawm kws kho mob plab haus yog txwv:
- Nqaij npuas
- Cutlets,
- Jellied nqaij,
- Txhua hom hnyuv ntxwm thiab hnyuv ntxwm,
- Stew, thiab lwm yam.
Ntxiv mus, nrog exacerbation ntawm pancreatitis, cov neeg mob raug yuam kom tsis nco qab txog txhua yam nqaij thiab nqaij liab, thiab siv cov nqaij qaib, nqaij qaib ntxhw lossis nqaij luav. Nyob rau tib lub sijhawm, thaum ua zaub mov noj, koj yuav tsum tau txwv koj tus kheej kom muaj ntsev me me raws li lub caij nyoog, txij li txhua lwm cov txuj lom thiab kua ntses txwv tsis pub cov neeg mob.
Oily ntses kuj yuav tsum tsis txhob nyob ntawm tus neeg mob lub rooj, piv txwv:
Tsis tas li ntawd, nws tsim nyog tawm ntawm cov ntsev qab ntsev, caviar thiab cov ntses kaus poom kom txog thaum muaj sijhawm zoo dua.
Txawm hais tias nyob hauv cov txiv hmab txiv ntoo, muaj cov uas tsis muaj txiaj ntsig cov neeg mob caj dab.
Nov yog:
Qaug tshuaj apricots nrog rau mob kab mob ua rau puas tuaj yeem ua rau mob, vim nws muaj suab thaj ntau. Nws yuav tsum muaj cov insulin ntau rau kev zom, uas tsim tawm los ntawm kev txiav txim siab.
Txawm hais tias qhov tseem ceeb ntawm cov zaub hnub no tau tshaj tawm rau txhua kauj ruam, lawv qee tus tseem tuaj yeem pab cuam tshuam rau qhov tsis zoo ntawm cov mob ntawm cov neeg mob pancreatitis.
Nws yog hais txog:
- dawb cabbage
- radish
- luke
- radish
- qij
- tswb neeb
- pauj niam
- horseradish
- zaub ntsuab.
Qee tus kws kho mob suav nrog txiv lws suav thiab txiv ntoo nyob rau hauv daim ntawv no, tab sis feem ntau lawv pom zoo tias lawv tuaj yeem noj me me thaum muaj kab mob pancreatitis, thiab qhov rhiab ntawm lub qhov quav ntawm lawv tuaj yeem txiav txim los ntawm cov tshuaj tiv thaiv ntawm lub cev. Nyob rau tib lub sijhawm, xws li kev sib tham hais txog kev siv yuav luag txhua lwm cov zaub, tsuas yog, tej zaum, sauerkraut. Nws yog sauerkraut nrog pancreatitis uas tsis tshua muaj zam lub cev nquag, feem ntau nws tsis zoo thev taus.
Ntsis: taub dag tuaj yeem hloov cov zaub txwv tsis pub noj ntau nyob hauv pancreatitis. Nws muaj cov nqi ntawm cov tshuaj muaj txiaj ntsig zoo rau lub cev, tab sis nws tuaj yeem noj tsuas yog tsis muaj ntshav qab zib.
Ib txoj kev thauj khoom hnyav rau ntawm daim tawv nqaij yog tsim los ntawm nceb, tsis tsuas yog kib lossis de, tab sis kuj tseem tau hau. Yog li ntawd, lawv yuav tsum raug cais tawm ntawm cov khoom noj kom ntau. Txhua yam ntawm legumes tseem sib kis rau hauv pancreatitis, vim tias lawv ua kom muaj ntau ntxiv ntawm cov enzymes hauv cov txiav ua kab mob.
Khaws cia tau
Cov zaub mov txwv tsis pub ua rau kab mob pancreatitis yog ib qho zaub ntim hauv kaus poom thiab de zaub. Yog li, txhua cov tais diav uas tau npaj nrog ntxiv ntawm vinegar yuav tsum tsis txhob muaj nyob rau ntawm tus neeg mob lub rooj.
Bakery khoom thiab cereals
Lub sijhawm ua rau mob tsis nco qab txog tus kab mob pancreatitis, ncuav tshiab lossis rye, ncuav pastry lossis lwm yam khoom bakery tsis tuaj yeem siv. Hloov lawv nrog mov ci nag hmo, crackers thiab ncuav biscuit.
Nws kuj tseem tsis tau hais kom ua noj nplej thiab pob kws nplej, vim lawv cuam tshuam tsis zoo rau lub txiav.
Ntawm chav kawm, koj yuav tsum tso cov cawv nyob rau hauv txhua rooj plaub, vim tias pancreatitis thiab cawv yog qhov cuam tshuam kiag li.
Ib qho ntxiv, cov kev txwv tsis pub muaj yog:
- Kas fes
- Cawb
- Si haus
- Cov tshuaj yej muaj zog
- Kvass
- Rog mis.
Nws yuav tu siab, tab sis txhua tus cream, khoom qab zib, ncuav pastries, txawm tias dej khov, glazed curds thiab chocolate yog nruj me ntsis txwv tsis pub noj nrog pancreatitis, vim lawv muaj ntau cov rog thiab carbohydrates. Ntxiv mus, feem ntau ntawm cov rog hauv cov khoom tiav tiav cov khoom lag luam yog cov rog, uas txawm tias lub cev noj qab haus huv ua rau muaj kev phom sij.
Cov lus qhia: cov neeg mob kuj tseem tau hais kom tso qab zib thiab sim hloov nws nrog ntuj zib, yog tias lub xeev kev noj qab haus huv tau tso cai. Tsis tas li, koj tsis tuaj yeem noj ib yam dab tsi uas muaj cov khoom xyaw ua kom zoo, tsw lossis xim ntxiv, vim tias cov khoom lag luam zoo li no nrog pancreatitis yuav tsis ua dab tsi zoo.
Yog li, tus yuam sij rau kev ua kom sai sai yog qhov kev tsis lees ua tiav ntawm ib yam khoom uas tuaj yeem txhawb lossis txhim kho kev mob o, nrog rau ua rau mob rau lub ntsws ntawm lub caj pas.