Taum taum pauv ntshav qab zib > Lwm txoj kev kho mob

Cov tshuaj kho mob hauv lub ntsej muag feem ntau siv los kho cov tshuaj rau qhov kev kho mob ntawm cov neeg mob ntshav qab zib. Taum taum yog ib qho khoom lag luam. Ua tsaug rau nws cov tshuaj muaj pes tsawg leeg muaj txiaj ntsig thiab qhov muaj, kho cov kua zaub thiab infusions tuaj yeem npaj raws ntawm cov khoom siv zoo li qub no.

Tus mob ntshav qab zib yuav tsum paub! Qab zib yog dab tsi rau txhua tus. Nws yog txaus noj ob tsiav tshuaj txhua txhua hnub ua ntej noj mov ... Ntau cov ntsiab lus >>

Cov tshuaj no txhim kho cov metabolism thiab ua kom koj muaj txiaj ntsig zoo ntxiv cov ntshav qab zib kom nyob rau theem. Yuav ua li cas brew taum pods rau cov ntshav qab zib thiab haus dej haus kom txhim kho kev noj qab nyob zoo?

Muaj ntau txoj hauv kev: lawv tuaj yeem siv los ua ib qho tshuaj los yog hauv kev sib xyaw nrog lwm cov nroj tsuag tshuaj, npaj cov khoom nrog dej kub lossis dej txias, haus dej rau ntawm lub plab lossis tom qab noj mov. Tab sis tsis hais txog ntawm tus qauv ntawm kev npaj dej haus ua kom zoo, ua ntej siv nws, koj yuav tsum tham nrog kws kho mob thiaj li tsis raug mob los ntawm koj tus kheej.

Taum nplooj muaj ntau ntau ntawm cov vitamins, cov zaub mov thiab kab kawm, uas yog qhov tsim nyog rau kev ua haujlwm puv ntawm ntau cov kabmob thiab cov kabmob. Cov khoom no yog lub ntuj ua los ntawm cov roj ntsha uas yog cov tshuaj lom neeg uas tau nqus tau zoo los ntawm tib neeg lub cev.

Cov taum taum pauv muaj cov lus sib txuas ntxiv:

amino acids
cov enzymes
organic acids
silicon
tooj liab
kev ua qog
npib tsib xee
hemicellulose.

Kev siv ua ke ntawm cov dej qab zib thiab infusions pab txhim kho sab nraud ntawm daim tawv nqaij, rov qab ua kom nws cov dej-lipid tshuav nyiaj thiab nce qhov ceev ntawm kev tsim dua tshiab thaum raug mob me. Ntawm cov txiaj ntsig tau txais txiaj ntsig ntawm kev noj cov tshuaj no, ib tus tseem tuaj yeem sau tseg cov nyhuv antibacterial thiab muaj peev xwm txo qis kev pheej hmoo ntawm kev ua xua rau ntau yam zaub mov. Tab sis txawm hais tias qhov zoo ntawm cov dej haus tau npaj los ntawm taum taum, ua ntej siv, tus neeg mob yuav tsum tau sab laj ib tus kws kho mob thiab tsis txhob sim ua kom nws tus kheej noj tshuaj.

Kub kua zaub

Kev xaiv cov taum nplooj tuaj yeem txo cov ntshav qab zib thiab ua kom nws nyob hauv thaj tsam lees txog li 5-6 teev. Tab sis raws li kev ywj pheej txhais tau tias kev txo qis qab zib, cov dej qab zib no tsuas yog siv nrog daim ntawv muaj ntshav qab zib hom 2 (nrog rau kev noj zaub mov uas yuav tsum tau noj).

Nrog rau kev tsim tshuaj insulin-tiv thaiv tus kab mob, cov kev kho mob pej xeem zoo li feem ntau siv tshuaj kho, vim tias lawv tsis tuaj yeem hloov cov tshuaj insulin.

Yuav ua li cas brew taum pods nrog ntshav qab zib? Ua li no, 2 tbsp. l Ncuav cov khoom noj uas tau qhuav thiab ntuag rau hauv 400 ml ntawm dej npau thiab simmer rau ib nrab ib teev. Tom qab tus neeg sawv cev txias lawm, nws tau lim thiab coj nrog dej rhaub rau thawj cov ntim (400 ml). Nws raug nquahu kom noj cov tshuaj 50 ml peb zaug hauv ib hnub ib teev tom qab noj mov. Cov dej haus no txo cov ntsiab lus ntawm cov piam thaj hauv cov ntshav thiab pab lub cev ua kom lub cev tsis muaj zog tiv thaiv kab mob.

Muaj lwm txoj hauv kev rau taum taum pods. 50 g ntawm cov ntaub ntawv nyoos qhuav yuav tsum tau muab zuaj kom ua tsis zoo ua hmoov ua thiab muab 2 khob dej npau npau. Cov khoom yog tshuav rau infuse thaum hmo ntuj hauv lub thermos. Thaum sawv ntxov, cov dej haus tau lim thiab tau haus 100 ml peb zaug hauv ib hnub ib nrab teev ua ntej noj mov.

Ib qho txhais tau tias raws li cov taum taum yuav tsum sib xyaw kom zoo tam sim ntawd ua ntej siv, kom cov nroj tsuag tau tso cov dej raws li tau faib hauv cov dej haus. Nrog ceev faj, lwm cov tshuaj siv tau rau kev ua xua rau legumes thiab rau cov kab mob ntawm lub plab zom mov.

Txheeb thiab tshuaj thaj chaw ntawm taum cusps

Cov nplooj ntawm cov noob taum ntau muaj cov hauv qab no hauv lawv cov qauv:

cov amino acids (arginine, tyrosine, methionine, lysine, tryptophan, betaine, choline, tyrosine, leucine, asparagine),
stigmasterol
glucokinin (insulin-zoo li tshuaj),
cov organic acids (malic, citric, malonic, ascorbic),
trigonellin
pyridoxine
thiamine
carotene
hemicellulose,
flavonoids (quercetin, kempferol),
micro thiab loj heev ntsiab (zinc, tooj liab, calcium, hlau, sodium, thiab lwm yam).

Vim yog cov keeb kwm sib txawv ntawm cov nplooj, cov taum muaj cov txiaj ntsig zoo li hauv qab no ntawm lub cev:

vasodilator,
hypoglycemic (txo qis hauv cov piam thaj hauv cov ntshav),
kev teeb tsa ntawm cov metabolism hauv lub cev,
diuretic nyhuv
txhim kho kev tsim cov enzymes, cov tshuaj hormones, cov protein nyob rau hauv lub cev,
normalization ntawm ntshav siab,
anti-inflammatory
antimicrobial.

Kev taw qhia rau Kev Kho Mob Sash Bean

Tsoos tshuaj kho mob pom zoo kom siv cov cuab yeej no rau cov kab mob:

mob ntshav qab zib mellitus (hauv daim ntawv tsis yooj yim),
puffiness txuam nrog tsis hnov mob raum muaj nuj nqi,
mob gout
malfunctions ntawm cov metabolism hauv kev hauv lub cev.

Hauv kev kho mob hauv pej xeem, taum nplooj yog siv dav dua thiab tau kho rau kev kho nrog:

kab mob plawv
ntshav siab
mob ntsws qhuav mob,
mob rwj
mob raum mob,
urolithiasis, thiab lwm yam.

Npaj ib lub decoction ntawm taum nplooj

Kev sau thiab kev npaj ntawm taum nplooj ua lub luag haujlwm tseem ceeb hauv kev khaws cia cov khoom muaj txiaj ntsig zoo ntawm kev ua haujlwm. Rau cov hom phiaj kho tshuaj, taum qhuav yog siv. Sau lawv thaum cov txiv hmab txiv ntoo ncav cuag kev paub tab. Cov nplooj yog qhuav sab nraum zoov nyob rau hauv ib qho chaw ntxoov ntxoo lossis hauv chav qhuav. Txee lub neej ntawm raw cov ntaub ntawv tsis ntau tshaj peb xyoos.

Ib daig ntawm cov taum nplooj yog pom zoo kom npaj raws li hauv qab no:

Noj nyob rau hauv daim ntawv rhuab ib nrab ib khob peb zaug ib hnub ib nrab ib teev ua ntej noj mov. Muab co co co ua ntej siv.

Taum flaps hauv ntshav qab zib

Kev kho mob ntshav qab zib nrog taum ua tau tuaj yeem txo cov ntshav qab zib thiab khaws cov qib no li rau teev. Raws li txoj hauv kev ntawm kev kho tus kheej, ib qho kev ntxaws ntawm cov taum nplooj yog siv thaum pib ntawm hom 2 mob ntshav qab zib mellitus hauv kev sib xyaw nrog kev noj zaub mov noj. Hauv lwm qhov xwm txheej, taum nplooj tsuas yog siv tau ua ib feem ntawm kev nyuaj kho nrog rau cov tshuaj tiv thaiv kab mob siab.

Koj tuaj yeem siv cov nplooj taum ua rau cov ntshav qab zib nyob rau hauv daim ntawv ntawm decoction, thiab lub decoction npaj raws li kev kho mob sau cov taum nplooj, nplooj blueberry thiab oat straw, noj sib npaug, tau pov thawj nws tus kheej. Npaj lub decoction yog yooj yim heev:

Ncuav tsib kab ntawm qhov sau nrog ib liv dej.
Boil tshaj tsawg cua sov rau kaum feeb.
Txias, lim.
Siv peb zaug ib hnub rau ib nrab ib teev ua ntej noj mov, ib nrab khob.

Kev pom zoo rau kev siv

Yuav ua li cas brew taum pods rau cov ntshav qab zib hauv tsev tau piav qhia hauv qab no:

Cov taum dawb nplooj yog zuaj rau lub xeev cov hmoov (zoo li hauv rab), tom qab ntawd 30 g ntawm cov khoom yog nchuav rau hauv ib lub taub ntim, ntim nrog 1.5 khob ntawm cov dej huv, thiab xa mus npaj rau hauv dej da dej. Qhov muaj pes tsawg leeg yog hau rau 15 feeb, tshem tawm los ntawm tshav kub, hais kom tsawg kawg ib nrab ib teev, lim thiab ntxiv cov dej ntau ntau uas cov pib ntim tau. 0.5 khob ntawm broth yog qaug cawv peb zaug ib hnub ib nrab teev ua ntej noj mov.
Lwm daim ntawv qhia rau cov ntshav qab zib: koj yuav tsum hliv 45 taum nplooj nyob rau hauv ob liv dej, rhaub hauv ib lub dab da dej rau 3 teev, txias, ntaus. Ib nrab ib khob tshuaj yog noj ua ntej noj mov 4 zaug hauv ib hnub. Cov kev kho mob zoo li no txuas ntxiv rau ib hlis.

Cov qauv qhia piav tsis yog tib txoj kev xaiv rau kev siv cov taum taum rau kev sib ntaus sib tua hauv tsev tiv thaiv ob hom ntshav qab zib. Yog li, koj tuaj yeem ua hom tshuaj yej, uas, raws li cov kws tshaj lij, muaj peev xwm tswj cov "ntsuas" ntshav qabzib hauv cov neeg mob ntshav qab zib li 7 teev tom qab kev coj noj coj ua. Npaj nws zoo li no:

15 g ntawm cov hmoov uas tau los ntawm kev sib tsoo taum yuav tsum nchuav nrog mug ntawm cov dej npau npau,
cov sib xyaw ua ke yuav tsum khaws cia ntawm cov cua sov qis dua li 15 feeb ntxiv, tom qab - tshem tawm los ntawm lub qhov cub, txias, lim. Noj 2 dia ntawm cov kua peb zaug ib hnub twg tam sim ntawd ua ntej noj mov.

Xav txog cov tshuaj rau cov ntshav qab zib:

blueberry nplooj, flaxseed, taum pods thiab tws straw yog ua ke nyob rau hauv ib qho kev faib ntawm 2: 1: 2: 2,
cov tshuaj muaj txiaj ntsig tau muab sib xyaw ua ke, hliv nrog 3 khob dej, hau li 15 feeb. Noj 3 tbsp. l peb zaug ib hnub ua ntej noj mov.

Lwm yam zaub mov txawv

Nws yog qhov tsim nyog tias cov taum nplooj pab tau zoo nyob rau hauv ua ke nrog lwm cov tshuaj ntsuab. Nov yog qee qhov piv txwv ntawm cov qauv tshuaj ua ke rau cov ntshav qab zib:

Txuas 3 tsp. txho blueberry nplooj thiab taum nplooj, brew sib tov nrog 2 khob ntawm cov dej npau, rhaub hauv ib lub dab da dej, txias. Tom ntej no, cov khoom tiav tau muab tso rau hauv lub thermos thiab sab laug rau infuse rau ib teev thiab ib nrab. Tom qab qhov no, kua zaub yuav tsum txias rau chav sov, lim kom huv (zoo dua los ntawm kev nplua sieve), thiab nyem qhov seem. Txheej txheem ntawm kev noj tshuaj: 120 ml 15 feeb ua ntej noj mov.
Sib tov 1 tsp. xws li cov khoom xyaw: blueberry nplooj, elderberry paj, oat straw, burdock hauv paus. Cov khoom sau tau nchuav nrog cov dej huv (750 ml), rhaub rau ob peb 10 feeb, nchuav rau hauv ib lub thermos, sab laug rau hauv nws rau 1 teev. Thaum npaj txhij, cov khoom yog ua tib zoo lim thiab coj mus rau hauv lub khob plaub hlis txog 10 zaug hauv ib hnub.
Ua ke ob rab diav ntawm taum nplooj thiab burdock hauv paus (qhuav thiab uantej rau hauv av), ntxiv ½ tbsp. l dawb cloves thiab raws li ntau yam finely tws rosehips. Tag nrho cov khoom xyaw yog nchuav rau hauv ib lub thermos, nchuav nrog dej npau npau thiab sab laug rau infuse rau 12 teev. Cov tshuaj tiav tau pom zoo kom haus rau hauv qee qhov me me thoob plaws hnub.

Ob tsp taum nplooj yog ua ke nrog tib tus nqi ntawm cov tws nettle, blueberry nplooj, thiab dandelion hauv paus.

Cov zaub nyoos yuav tsum tau muab rhaub nrog dej npau npau (ib thiab ib nrab iav yuav xav tau), sab laug rau ntawm lub qhov cub me me (nws yog qhov zoo dua los npaj cov tshuaj lag luam rau hauv ib lub tais enamel rau 10 feeb), cia cov tshuaj txias, kis nws los ntawm ib sab. Ua ntej noj, lub broth yog diluted nrog ib tug tablespoon ntawm dej sov npau npau. Kev siv tshuaj: 100 ml / 4 zaug ib hnub ua ntej noj mov.

Muaj qee qhov kev tiv thaiv. Ua ntej pib kev kho mob hauv tsev rau mob ntshav qab zib, taum pliav yuav tsum sab laj nrog tus kws endocrinologist.

Qhov kev kho mob ntxiv no tsuas yog ntxiv rau kev txhaj tshuaj insulin rau cov neeg mob ntshav qab zib nrog 1 daim ntawv ntawm tus kab mob, noj cov tshuaj uas muaj suab thaj, qhia rau cov neeg mob ntshav qab zib hom 2, thiab noj zaub mov kom tsim nyog.

Ceev faj yuav tsum tau haus cov taum rau cov neeg uas muaj teeb meem ntawm kev zom zaub mov - cov kev mob tshwm sim tuaj yeem yuav tshwm sim (mob plab, raws plab, raws plab).

Nws muaj ntau txoj cai rau kev siv tus taum sash formulations:

Koj tsis tuaj yeem ntxiv piam thaj rau hauv cov kua,
Nws zoo dua rau tsis kam lees cov kev kho mob rau kev ua xua,
Tsis txhob siv cov taum ntsuab (lawv muaj cov tshuaj tsis zoo).

Taum flaps, yog tias siv kom raug, yuav tsis tsuas yog pab tswj ntshav qab zib cov ntshav qab zib ntawm cov ntshav qab zib, tab sis kuj tseem yuav muaj cov txiaj ntsig zoo ntawm cov metabolism.

Vim li cas tiag taum

Qhov no yog lub tsev muag khoom tiag tiag ntawm cov khoom noj tau txais txiaj ntsig thiab qhov tseem ceeb. Cov khoom lag luam pab tswj cov qib ntshav qab zib kom ruaj khov ntawm tus neeg mob. Tus sau cov taum pauv, hu ua B vitamins, ntxiv rau potassium thiab magnesium yog cov neeg koom tes hauv cov txheej txheem ua lub luag haujlwm rau cov ntshav ntxiv. Lawv pab kom cov vascular phab ntsa ua kom ywj siab thiab muaj zog.

Taum kuj muaj ntau yam muaj txiaj ntsig.

Qhov no yog cov tshuaj ntsuab tseem ceeb los pab txhawb cov roj ntsha tsis muaj zog thiab lub plawv, uas yog qhov tseem ceeb heev rau cov ntshav qab zib hom 2.
Yog tias koj nquag noj taum noob, tom qab ntawd koj tuaj yeem ua kom poob ceeb thawj vim tsis muaj cov carbohydrates sai, muaj cov zaub protein. Raws li koj paub, qhov no yog cov leeg tsim thiab ua yeeb ncuab lub cev rog.

Yuav ua li cas noj taum

Ua ntej ua noj, cov noob yuav tsum tau muab so kom ntev li 2 teev los ntawm kev ntxiv ib quav dej qab zib. Qhov no tiv thaiv kom tsis txhob ntxais cov hnyuv.
Nws yog heev rau stew taum dawb nrog nqaij lossis ntses, prunes.
Tom qab cov khoom tau ntxuav, nws yog stewed hauv dej li 15 feeb, thiab tom qab ntawd tuaj yeem siv rau hauv cov ntshav qab zib mellitus hom 1 lossis 2, ib qho kev kho mob ua zaub mov tseem ceeb lossis ntxiv rau zaub nyoos, nqaij.
Koj tuaj yeem noj taum hauv cov kaus poom hauv daim ntawv - qhov tseem ceeb yog tias cov ntsiab lus ntawm vinegar thiab ntsev yog qhov tsawg.

Yuav ua li cas ua ib lub decoction ntawm nplooj

Nws yog ib qho tsim nyog los taum taum nplooj nrog lub khob me me ntawm cov dej npau - 2 tbsp. quav yuav tau txaus. Tom ntej no, txias thiab lim. Siv ib lub decoction ntawm 125 ml peb zaug ib hnub ua ntej noj mov. Lub sijhawm yog 3 lub lis piam, thib plaub yog kev so. Tom qab ob peb lub hlis, nws muaj peev xwm ua tiav qhov ua tau zoo hauv kev kho mob. Sashes - ib qho tshuaj zoo heev rau cov tshuaj ntsuab

Yuav kom ua tiav cov txiaj ntsig siab tshaj plaws hauv kev kho mob ntshav qab zib mellitus ntawm ob hom 1 thiab hom 2, nws yuav tsim nyog thiab siv tau zoo rau rhaub cov hauv qab no.

Burdock keeb kwm, taum nplooj nplooj thiab nplooj blueberry ntawm 15 grams yuav tsum tau muab sib xyaw nrog tib tus nqi ntawm oat straw, thiab ntsuab cov txiv ntoo paj.
Ncuav 6 teaspoons ntawm sib tov rau hauv 750 ml dej.
Boil cov khoom rau ib lub hlis twg ntawm ib teev tshaj qhov nruab nrab kub.
Tom qab ntawd cia cov tshuaj infuse hauv 45 feeb, tom qab ntawd mob thiab haus 1/4 khob 6-8 zaug ib hnub ua ntej mus noj mov.

Tsis tas li, los ntawm cov nplooj koj tuaj yeem noj cov tshuaj ntsuab pej xeem zoo raws li daim ntawv qhia no:

zom cov nplooj
noj los ntawm 3 mus rau 4 diav thiab ncuav 500 ml ntawm dej npau rau hauv ib lub thermos,
tawm cov khoom txhua hmo
ntaus leeg thaum sawv ntxov thiab xa mus rau qhov chaw txias,
koj yuav tsum haus ib nrab khob ua ntej noj mov,
rau hnub koj yuav tsum haus tag nrho cov kua, thiab tom qab ntawd ua noj tshiab dua.

Txhawm rau ua kom lub siab puffiness nyob rau hauv txhua hom ntshav qab zib, koj yuav tsum npaj lub decoction siv los tsoo cov taum nplooj rau qhov no:

4 khoom noj qab zib diav ncuav ib nrab khob dej txias,
cia nws brew rau 8 teev,
tom qab ntawd lim, siv daim ntaub nyias nyias ua tus pabcuam, quav nws ob peb zaug,
coj ib khob ua ntej koj noj.

Ib qho tsis tseem ceeb rau cov ntshav qab zib zoo li ib yam twg yuav yog qhov ua kom qab:

zom taum nplooj,
hliv ib nrab ib tablespoon ntawm raw cov ntaub ntawv nrog dej npau rau hauv ib lub ntim ntawm 250 ml,
ua noj hauv dej da dej rau ib quarter txog ib teev,
tom qab ntawd cia kom txias, tom qab ntawd lim, hliv rau hauv lub thawv cais,
haus ua ntej noj tshais, noj su thiab noj hmo rau 3 khoom noj qab zib ntawm cov tshuaj.

Nws yog ib qho tseem ceeb rau cov neeg mob ntshav qab zib tsis txhob muab kev cia siab, tsis txhob poob siab. Thiab tom qab ntawd nws yuav muaj peev xwm tiv nrog tus kab mob, kov yeej cov kab mob insidious no thiab ntau. Siv cov zaub mov zoo rau kev ua tiav kom tau txais txiaj ntsig zoo kho.

Txoj kev lis ntshav infusion

Tag nrho cov vitamins, cov zaub mov, thiab cov amino acids uas pom nyob hauv cov khoom siv qhuav yog khaws cia rau hauv txoj kev lis ntshav txias. Tab sis txhawm rau kom qhov kawg ntawm cov kev tshem tawm cov tshuaj mus rau hauv dej, cov khoom lag luam yuav tsum npaj kom ntev rau lub sijhawm. Txhawm rau ua kom zoo li ntawd Txoj kev lis ntshav, koj yuav tsum ntsuas 4 tbsp. l qhuav taum nplooj, yaug zoo thiab tsuav lawv. Cov ntaub ntawv nyoos yuav tsum tau nchuav rau 1 litres ntawm cov dej txias thiab muab tso rau hauv qhov chaw tsaus rau 8-10 teev. Tom qab ntawd, cov khoom yuav lim thiab noj 200 ml 10 feeb ua ntej noj mov 3-4 zaug ib hnub.

Txoj kev lis ntshav txias pab tau daws cov teeb meem zoo li no:

o ntawm ob txhais ceg
ntshav qab zib kom ntau
o ntawm daim tawv nqaij mob
tiv thaiv kab mob poob,
sib koom tes thiab txha nraub qaum.

Qab zib thiab zib ntab yuav tsum tsis txhob ntxiv rau Txoj kev lis ntshav los txhim kho palatability. Nws yog qhov zoo dua khaws cov dej haus hauv tub yees thiab npaj rau yav tom ntej hauv feem me me (txog ib hnub). Ua ntej siv, cov khoom yuav tuaj yeem ua kom sov rau chav sov, tab sis nws yuav tsum tsis txhob kub.

Ua ke tshuaj nrog tshuaj nroj

Taum nplooj tuaj yeem siv ua khoom xyaw ntxiv rau kev npaj ntawm pej xeem tshuaj. Piv txwv li, qhov sib xyaw ua ke ntawm cov khoom siv no nrog Jerusalem artichoke cov hauv paus hniav, stevia nplooj thiab blueberry tua tso cai rau koj los ua lub decoction nrog lub suab thaj-qis, choleretic thiab diuretic effect. Nws yog ib qho tsim nyog yuav tau noj 2 tsp. txhua ntawm cov feem (taum nplooj yuav tsum tau qhuav), tsuav thiab sib xyaw kom huv. Txhawm rau txhawm rau txhim kho lub palatability, 0.5 tsp tuaj yeem muab ntxiv rau qhov sib xyaw. mint tshuaj ntsuab thiab 1 tsp. ntsuab tshuaj yej.

Lub txiaj ntsig sib sau yuav tsum tau muab cov dej nrog cov dej npau npau ntawm tus nqi ntawm 1 tbsp. l 1.5 khob ntawm cov dej npau. Cov khoom tsim tawm rau ib hlis plaub ntawm ib teev hauv dej da dej, tom qab ntawd nws txias, lim thiab kho nrog dej huv rau tag nrho cov ntim ntawm 300 ml. Koj yuav tsum tau haus dej Txoj kev lis ntshav hauv daim ntawv sov, 100 ml 3 zaug ib hnub ib nrab ib teev ua ntej noj mov. Nrog kev ceev faj, cov tshuaj no yog siv rau cov kab mob ntawm lub plab zom mov thiab lub zais zis. Nrog exacerbation ntawm tus mob txhauv (lossis nrog rau mob ceev ceev ntawm tus kab mob no), qhov kev sau no yog contraindicated.

Cov neeg mob ntshav qab zib hom 2 tseem tuaj yeem coj los kho rau ntawm lub hauv paus ntawm taum nplooj thiab nplooj xiav. Cov dej haus no pab txoj kev ntshav ncig, txo cov ntshav qab zib thiab muaj kev cuam tshuam rau lub xeev ntawm retina. Txhawm rau ua noj nws, nws yog ib qho tsim nyog yaug thiab sib tsoo:

50 g blueberry nplooj,
50 g ntawm taum pods.

Hauv 0.4 l ntawm cov dej npau, koj yuav tsum ntxiv 2 tbsp. l lub resulting sib tov thiab tsim kom loj hlob nyob rau hauv dej da dej rau ib teev. Tom qab cov tshuaj tov tau txias, nws yuav tsum tau lim thiab coj 100 ml peb zaug ib hnub 20 feeb ua ntej txhua pluas noj. Cov chav kawm ntawm kev kho mob yog xaiv tau tus kheej, tab sis ntawm qhov nruab nrab, koj yuav tsum haus dej haus no txoj kev kho mob txhua hnub rau 1-2 lub hlis.

Taum taum yog ib lub tsev khaws khoom ntawm cov vitamins, cov protein ntau thiab cov ntxhia pob zeb. Noj cov khoom qab zib raws li cov khoom no, koj tuaj yeem txo qis qab zib, ntxiv dag zog rau kev tiv thaiv kab mob thiab txhim kho lub cev kom tag nrho. Ua ntej siv cov tshuaj kho mob pej xeem, koj yuav tsum nco ntsoov sab laj nrog kws kho mob, vim tias ib tus neeg yuav muaj kev zais contraindications lossis ib tus neeg tsis kam txais. Thaum kho nrog tshuaj noj infusions, nws yog ib qho tseem ceeb kom tsis txhob hnov qab txog kev noj zaub mov kom zoo thiab tshuaj ib txwm muaj, thiab ua raws li txhua tus kws kho mob cov lus pom zoo.

Nws pom zoo kom taum taum pods li cas?

Qhov muaj txiaj ntsig zoo tshaj plaws yog cov txiv paum ntawm cov txiv hmab txiv ntoo siav tom qab, tom qab cov txiv hmab txiv ntoo twb tau siav nyob hauv lawv, tab sis cov nplooj lawv tus kheej tseem tsis tau pib qhuav kom qhuav. Cov ntaub qhwv tawm tau nteg tawm thiab nteg sab nraum zoov, tab sis tsis nyob hauv qab lub hnub kom lawv qhuav. Sai li lawv qhuav lawm, cov khoom lag luam yog npaj txhij rau kev ua lag luam. Taum nplooj yog cog rau hauv cov khoom me me, tau cov khoom lag luam zoo, qhov seem yog khaws cia rau hauv ib lub hnab ntim khoom tsis pub tshaj 3 xyoos.

Lub flaps qhuav yog zuaj, 500 ml ntawm lub rhaub ua ntej tab sis twb tau muab dej txias txias coj mus rau 2 diav ntawm qhov qhuav ntawm qhov loj thiab cov khoom nyoos yog hliv rau hauv nws. Qhov sib tov no yuav tsum muab tso rau hauv dej da dej kom ntev li 15 feeb, thaum npog nrog lub hau, cov ntaub ntawv raw yuav tsum tau muab ncu kom txaus. Tom qab kev kho cua sov, qhov sib tov sib xyaw kom sov yuav tsum txiav txim siab li ib teev, thaum lub taum nplooj yuav muab tag nrho cov khoom noj rau cov kua txiv.

Twb tau nyob hauv lub xeev txias, cov kua tau sib cais los ntawm cov plhaub taum, lim thiab nyem lub zom cov khoom nyoos los ntawm cov kua zaub. Tom qab sib tw, ib qho kua txiv me me yuav tig tawm, nws cov tshuaj muaj zog heev, yog li koj yuav tsum tau ntxiv dej ntxiv kom nws lub ntim sib xws nrog thawj, uas yog, 500 ml thiab nqa mus rau ib lub rhaub dua.

Noj xws li lub decoction ntawm brewed taum nplooj tsawg kawg peb zaug hauv ib hnub, thiab nws yuav zoo dua yog tias koj haus ua ntej noj mov. Cov txiaj ntsig zoo tshaj yog ib nrab ntawm lub khob tsis tu ncua. Nws yog tau hais tias lub broth yuav precipitate, yog li nws tau rhuab thiab shaken ob peb zaug ua ntej haus. Nws zoo dua yog tsis khaws cov tshuaj "hauv tsev" tau ntev, yog li ua noj nws rau ib hnub lossis ob hnub, ntau dua vim nws tsis siv sijhawm ntau los npaj nws.

Yog tias koj ua txhua yam zoo, xws li kev nqus taum ntawm cov taum yuav pab cov neeg mob ntshav qab zib tsis tsuas yog txo qis thiab ua kom cov ntshav qab zib tsis txaus, tab sis kuj tseem khaws nws li thaj tsam ib hlis ntawm ib hnub. Thov nco ntsoov tias nws yog ib qho khoom qab zib ntawm cov taum nplooj uas siv tau hauv kev sib xyaw nrog kev noj tshuaj, uas yog qhov tseem ceeb heev rau cov kab mob nyuaj no!

? Daj puas yog mooj yam zaub rau cov ntshav qab zib?

Ntawm cov legumes, taum yog qhov thib ob loj tshaj plaws hauv lub ntiaj teb, tom qab taum pauv. Taum tau muab faib thoob plaws hauv Tebchaws Europe (Askiv, Lub Tebchaws Yelemees, Fabkis), hauv Suav Tebchaws Asmeskas thiab Asmeskas Qab Teb. Hauv ntau cov neeg yav qab teb, taum yog qhov tseem ceeb ntawm cov tais diav hauv teb chaws.

Nyob rau hauv xyoo tas los, taum pauv tau rov qab lawv cov koob npe nrov hauv tebchaws Russia. Peb muaj ntau yam

hom taum. Lawv loj hlob nws feem ntau yog nyob rau hauv nruab nrab Russia thiab sab qaum teb-sab hnub poob ntawm lub tebchaws.

Cov taum hlaws tsis yog nyuaj hauv tebchaws Russia. Tab sis nyob rau hauv vain.

muaj lub cim maj maj muag zoo nkauj, muab cov qoob loo loj thiab yooj yim khaws cia. Taum hlwv muaj txiaj ntsig ntau rau peb kev zom.

Taum muaj ntau yam ntxwv muaj txiaj ntsig thiab yog qhov khoom noj tsis tu ncua. Qhov no yog lub tsev khaws cov vitamins thiab minerals. Nws yog zoo khaws cia. Nyob rau tib lub sijhawm, nws cov txiaj ntsig kev noj haus yog siab dua qhov ntau ntawm cov khoom lag luam ntawm cov tsiaj keeb kwm.

Taum noob muaj txog 25% protein, uas nyob hauv nws cov zaub mov muaj txiaj ntsig zoo tshaj ntau yam nqaij. Tsis tas li ntawd, taum protein yog nqus los ntawm 70-80%. Taum paj kuj nplua nuj nyob hauv cov zaub mov: potassium, magnesium, thiab hlau.

Qhov muaj nyob rau hauv cov txiv hmab txiv ntoo ntawm taum ntawm cov vitamins B2 thiab B6, vitamins C, E thiab PP, cov amino acids tseem ceeb, ua rau nws yog cov khoom muaj txiaj ntsig zoo rau cov laus tshaj 40. Tsawg 1-2 zaug hauv ib lub lis piam, npaj pluas taum.

Taum yog tshwj xeeb tshaj yog nplua nuj nyob rau hauv leej faj, uas yog tsim nyog rau mob plab hnyuv, rheumatism, kab mob ntawm daim tawv nqaij, kab mob bronchial. Taum muaj ntau

hlau. Lub xub ntiag ntawm cov hlau txhawb ua kev tsim cov qe ntshav liab, ntws ntawm cov pa mus rau cov leeg, thiab ua rau lub cev tiv thaiv kev kis mob.

Taum muaj ntau cov txiaj ntsig zoo thiab kho thaj chaw. Txij li yav tas los, cov yam ntxwv ntawm taum tau siv los kho ntau yam kabmob.

Nov yog cov zaub mov tseem ceeb tshaj plaws hauv kev noj zaub mov ntawm cov neeg mob.

mob ntshav qab zib mellitus. Noj taum hauv cov zaub mov ua rau cov ntshav qab zib. Qhov no yog yooj yim los ntawm arginine uas muaj nyob hauv taum taum. Nws koom tes hauv cov hluavtaws ntawm urea thiab hauv lwm cov txheej txheem ntawm cov metabolism metabolism. Arginine muaj cov insulin-zoo li cov nyhuv ntawm cov metabolism. Qhov tshwj xeeb tshaj yog siv tau yog decoction ntawm taum ntsuab nrog nplooj xiav. Pab tau rau mob ntshav qab zib

taum ntsej muag Cov. Ib qho khob ntawm cov qub qub yog qaug cawv ntawm lub plab khoob ua ntej noj mov.

Kev noj taum taum muaj txiaj ntsig muaj txiaj ntsig ntawm txoj hlab ntshav tau. Taum lovers feem ntau zoo li ntsiag to thiab txaus siab. Kev noj cov taum tsis tu ncua tiv thaiv qhov tsim ntawm tartar. Qhov no yog vim muaj cov yam ntxwv antibacterial ntawm taum. Nws yog qhov zoo heev rau kev noj taum nrog nrog

Cov nquag ua haujlwm ntawm cov taum tau muaj txiaj ntsig zoo ntawm cov hlab plawv. Xws li cov taum taum hauv cov khoom noj, nws tau pom zoo rau kev kub siab thiab atherosclerosis. Kev siv cov taum ua txhaum nyob rau hauv kev sib dhos ntawm txoj hlab plawv kev ua haujlwm yog pom zoo. Cov taum zinc, ua haujlwm zoo li qub

carbohydrate metabolism hauv lub cev. Tooj liab ua kom zoo rau kev tsim khoom (sib txuas) ntawm adrenaline thiab hemoglobin.

Yog tias koj ua kom koj cov khoom noj sib txawv nrog taum tais diav, koj tuaj yeem tshem tawm

kev hnyav dhau yam tsis tau siv mus rau cov tsis muaj qab hau nrog kev noj zaub mov thiab tshuaj noj. Qhov no ua tiav vim kev kho tshuaj ntawm taum tais ntawm peb

kev zom, uas, nyeg, normalizes metabolism hauv.

Taum muaj cov txiaj ntsig zoo rau lub genitourinary muaj nuj nqi thiab pab txhim kho potency. Taum muaj qhov ua kom huv thiab txhawb kev cais tawm.

raum pob zeb. Cov tais diav taum muaj cov nyhuv ua haujlwm. Cov taum ntsuab muaj cov nyhuv diuretic, tswj hwm kev noj zaub mov hauv lub cev. Nws siv yog pom zoo rau gout.

Noj cov taum, ua kom lub tso pa tawm ntawm lub plab zom mov, pab kom yaj thiab tshem pob zeb los ntawm lub zais plab. Vim nws cov yam ntxwv antimicrobial, taum tshem cov txheej txheem hauv

Vim lub siab xav ntawm cov nquag macro- thiab micronutrients, zom cov protein yooj yim, vitamins thiab lwm yam khoom muaj txiaj ntsig, taum yog khoom noj thiab khoom kho mob. Hauv daim ntawv tshwj tseg, taum khaws tag nrho nws cov yam ntxwv muaj nuj nqi.

Taum ua cov kua zaub kom qab, zoo rau sab lauj kaub, thiab siv nyob rau hauv cov zaub nyoos (ntxiv cov taum yuav ntxiv qhov tshiab rau ib qho zaub xam lav). Siv cov taum pauv thaum ua khoom noj. Taum tau siv dav rau hauv kaus poom. Cov tais diav yog qhov muaj txiaj ntsig tshwj xeeb hauv lub caij ntuj no thiab caij nplooj ntoo hlav, thaum peb lub cev tsis muaj cov vitamins thiab zaub mov.

Tseem ceeb kom paub: Vim nws cov cim tshwj xeeb ntawm cov amino acids, carbohydrates thiab protein, taum ua kom lub cev nyob hauv cov ntshav khov thiab txhim kho cov neeg mob ntshav qab zib. Cov kws kho mob sib npaug ntawm kev sib xyaw ntawm cov taum nrog lub hauv paus tseem ceeb ntawm cov tshuaj insulin thiab qhov no ua rau nws ua ib qho tsis muaj peev xwm nyob hauv kev tiv thaiv thiab kho tus mob no.

Taum tsis tsuas yog ua tau, tab sis kuj yuav tsum tau muab tso rau hauv kev noj zaub mov ntawm cov neeg mob uas mob ntshav qab zib mellitus txhawm rau kom muaj kev noj qab haus huv nyob ruaj khov thiab txo cov ntshav qab zib.

Koj tuaj yeem siv cov noob taum sib txawv: xim liab, dawb, dub, leguminous, thiab txawm tias ib yam khoom xws li nws tis, uas peb ib txwm muab pov tseg.

Kev siv cov taum dawb hauv cov ntshav qab zib

Taum dawb muaj nyob rau hauv nws cov muaj pes tsawg leeg dhau los ntawm cov tshuaj muaj txiaj ntsig zoo. Tab sis nws cov cuab yeej tseem ceeb muaj txiaj ntsig zoo rau cov ntshav qab zib, kev tswj hwm ntawm kev ua si ntawm lub siab thiab txhim kho lub xeev cov hlab ntsha, uas yog qhov tseem ceeb heev rau cov ntshav qab zib. Lwm qhov zoo dua ntawm cov taum dawb yog nws lub peev xwm los ntxiv peb lub cev nrog cov tshuaj uas yog cov tshuaj tua kab mob thiab ua kom txhua yam rov ua dua tshiab hauv cov hlwb. Thiab qhov no ntxias kom sai thiab zoo kho cov qhov txhab, tawg ntawm daim tawv nqaij, thiab mob txhab.

Noj Taum Dub Rau Ntshav Qab Zib

Cov noob taum no feem ntau siv rau kev noj haus ntawm tus neeg mob ntshav qab zib. Cov lus sib xyaw ntawm cov taum dub muaj coob leej ntawm cov ntsiab lus thiab cov vitamins, fibers, uas pab tiv thaiv cov kab mob tiv thaiv kab mob thiab tag nrho DNA system los ntawm ntau yam kab mob, kis kab mob thiab kab mob. Ntawm cov ntshav qab zib mellitus, nws tsis tsim nyog rau "ntes" ib qho kab mob ntxiv, uas yuav tsuas ua rau lub xeev kev noj qab haus huv thiab tuaj yeem dhau los ua qhov kev cuam tshuam rau kev txhim kho cov kab mob loj tiv thaiv keeb kwm ntawm ntshav qab zib.

Cov khoom tau siv muaj txiaj ntsig thiab sib kis

Taum suav nrog ntau yam khoom tseem ceeb, feem ntau yog carbohydrates, vitamins, amino acids, minerals thiab organic acids.

Qhov txiaj ntsig zoo tshaj plaws thaum siv cov taum no pom nyob hauv hom 2 mob ntshav qab zib thiab kev xeeb tub ntawm pathology. Xws li cov khoom siv txuj ci tseem ceeb yuav pab tswj tau cov piam thaj hauv qhov tsis pub dhau ib txwm.

Cov vitamins B uas muaj nyob hauv nws, macrocells magnesium thiab poov tshuaj kom kub siab koom rau hauv cov txheej txheem ntawm kev rov ua kom ntshav dua tshiab thiab ntxiv dag zog rau cov phab ntsa vascular. Ntxiv nrog rau cov khoom uas tau teev tseg, taum muaj cov txiaj ntsig zoo:

Nws yog kev txhawb nqa rau cov hlab ntshav ua tsis muaj zog nyob rau hauv kev txhim kho ntawm cov ntshav qab zib hom 1 lossis hom 2.
Nrog lub caij nyoog siv cov noob, poob phaus tuaj yeem ua tiav. Qhov no yog vim qhov tseeb tias tus neeg mob noj cov khoom noj sib xyaw ua ke thiab cov roj zaub, uas tiv thaiv kom lub chaw thau khoom ntawm cov rog thiab saturate cov leeg nqaij nrog lub zog.
Cov taum liab thiab dawb hauv ntshav qab zib muaj feem cuam rau cov txheej txheem kho mob sai sai, uas yog ib qho tseem ceeb nrog kev txhim kho ntawm tus kab mob.
Cov khoom lag luam muaj cov tshuaj insulin zoo li, vim li ntawd, nws tuaj yeem cuam tshuam cov khoom tsim tawm ntawm cov tshuaj hormone thiab txo cov ntshav qab zib.
Cov taum no, vim tias muaj cov arginine, globulin thiab protease, muaj peev xwm ntxuav kev txiav tawm ntawm ntau cov co toxins.
Hlua taum nrog ntshav qab zib feem ntau siv rau hauv cov zaub mov txawv ntawm cov neeg kho mob.
Taum dawb muaj cov txiaj ntsig zoo rau tib neeg lub zeem muag.
Nws nce lub cev tiv thaiv.
Cov khoom no txhawb cov nqaij pob txha.
Cov taum taum pauv txhim kho txoj haujlwm ntawm lub paj hlwb.

Ib qho ntxiv, ntshav qab zib taum pods yog qhov yooj yim rau noj. Nws tsis plam nws cov khoom muaj txiaj ntsig uas tsis yog kib thiab tsis pub noj. Ntau yam infusions ntawm no taum kuj tseem nrov, uas pab sib ntaus tsis yog nrog "tus kab mob qab zib", tab sis kuj gout.

Nyob rau hauv muaj ntau li kev kho mob thaj chaw, taum muaj ib co contraindications, xws li cev xeeb tub thiab lactation, kev tsis haum tshuaj, peptic rwj thiab ib tug predisposition rau hypoglycemia. Nws kuj tseem pom zoo kom tsis txhob siv cov khoom hauv nws daim ntawv nyoos, vim nws muaj qee qhov co toxins.

Cov neeg mob siab acidity yuav tsum xub ntsib kws kho mob.

Tus kho zoo cov taum liab rau cov neeg mob ntshav qab zib

Cov noob taum no tseem muaj prophylactic thiab kho cov yam ntxwv: txo cov ntshav qab zib, txhim kho txoj hnyuv plab, rov qab kho cov txheej txheem ntawm txhua qhov kev zom zaub mov thiab ua cov tshuaj tua kab mob zoo.

Koj yuav nyeem txhua yam txog cov khoom muaj txiaj ntsig thiab cov lus zais ntawm kev npaj Monastic Tea hauv peb tsab xov xwm http://pro-diabet.com/lechenie/pitanie-i-diety/monastyrskij-chaj.html

Ntawm cov qauv ntawm kev noj haus "Daim Ntawv Teev Npe 9? Koj yuav nyeem ntawm no.

Txoj Hlua Raum Ntshav Qab Zib

Ntau tus kws kho mob pom zoo kom ua zoo rau cov noob taum no rau cov neeg mob uas muaj ntshav qab zib hom 1 thiab ntshav qab zib hom 2.

Taum ntsuab muaj txiaj ntsig zoo rau lub xeev ntawm tag nrho cov muaj sia, tsis hais daim ntawv uas koj noj nws. Cov tshuaj uas ua los ntawm cov noob taum no muaj peev xwm tswj cov ntshav muaj txiaj ntsig zoo li qub tau, qis dua cov piam thaj, tshem tawm cov co toxins, tshuaj lom thiab khoom ua kom ntshav tawm hauv cov ntshav thiab lub cev tag nrho.

Niaj hnub no, cov noob taum pov tseg yog suav tias yog ib hom lim, uas tawm tsuas yog cov khoom muaj txiaj ntsig hauv lub cev, txuag nws los ntawm txhua yam tsis zoo. Ntxiv mus, cov nyhuv tsuas kav ntev mus thiab koj lub cev tau hloov kho dua tshiab, ntxuav thiab ua ntau hom kab mob.

Kev siv cov taum nplooj nyob rau hauv cov ntshav qab zib

Taum flaps muaj cov protein uas muaj cov qauv zoo sib xws rau cov tsiaj protein thiab qhov no ua rau nws kuj zoo ib yam li insulin tsim hauv tib neeg lub cev. Thiab raws li koj paub, protein muaj cov amino acids, uas yog cov nplua nuj heev hauv taum pauv thiab nws cov taum pauv. Lub sijhawm tam sim no thaum cov amino acids nkag rau hauv koj lub cev, nws muab cov khoom zoo (amino acids) kom koj lub cev pib ntawm cov synthesis ntawm nws cov protein thiab insulin, suav nrog.

Ntxiv nrog rau cov amino acids uas muaj txiaj ntsig zoo, cov lus taum taum muaj xws li:

Cov vitamins ntawm pawg C, P, B,
Ib co ntsiab lus
Npuas

Tag nrho cov tshuaj no pab txo qis cov ntshav qab zib thiab koom nrog koj lub cev kev sib txuas ntawm insulin.

Yog li, peb tau teb tiav rau lo lus nug ntawm seb puas yuav tau siv taum siv rau kev mob ntshav qab zib mellitus thiab paub tias txhua hom taum thiab txawm tias nws cov plhaub taum pauv tau siv tau zoo thiab muaj txiaj ntsig zoo hauv kev kho thiab tiv thaiv tus kab mob no.

Yuav ua li cas brew taum nplooj?

Taum - Nws yog cov taum cog nrog cov khoom noj muaj txiaj ntsig zoo thiab muaj ntau yam txiaj ntsig rau lub cev. Coob tus neeg nyiam thiab nquag noj taum pauv, tab sis tsawg leej neeg xav hais tias txiv ntoo thiab nplooj (plhaub taum) muaj cov khoom tseem ceeb. Xav txog dab tsi xyov yog cov taum, yuav ua li cas kom brew thiab coj lawv rau lub hom phiaj tshuaj.

Cov txiaj ntsig ntawm taum cusps hauv ntshav qab zib yog dab tsi?

Kev kho mob ntshav qab zib nrog taum, ntau dua, nrog nws cov cusps, yog raws li qhov tseeb tias cov nroj tsuag feem tsis muaj cov khoom siv tsis muaj txiaj ntsig zoo dua li cov noob. Taum taum dawb muaj cov tshuaj arginine, uas yog cov tshuaj uas txo cov piam thaj hauv lub cev vim tias ua haujlwm zoo li insulin. Yog li ntawd, taum thiab ntshav qab zib kom sib cuam tshuam tag nrho: yog tias koj siv cov zaub mov txawv los ntawm lub teb chaws piggy bank, tej zaum yuav tsis muaj qhov xav tau txo tshuaj rau hauv qhov ntsuas. Nws tau muaj pov thawj tias sashes, thaum siv kom raug, tuaj yeem ua rau cov ntshav qabzib 30–40% qis dua li lawv ua ntej kev kho mob.

Ntxiv rau arginine, muaj:

Lecithin
Tyrosine
Betaine
Tryptophan
Dextrin
Hlau nplaum
Qab Zib
Zinc
Tooj liab
B vitamins, thiab lwm yam.

Kuj nyeem txog kev kho mob ntshav qab zib nrog lub hwj txwv kub.

Cov taum taum rau cov ntshav qab zib hom 2 tseem siv tau vim tias muaj cov zaub mov, tshwj xeeb tshaj yog potassium, magnesium. Lawv kho cov kev ua haujlwm ntawm cov ntshav tsim cov kabmob, kev ua haujlwm rau cov hlab plawv, tshem tawm cov kua qog ntau dhau ntawm lub cev, thiab ua kom cov ntshav khov. Pods yog cov tshuaj tua kab mob hauv ntuj uas tuaj yeem tiv thaiv kev kis kab mob yam tsis muaj mob rau lub cev.

Tus mob ntshav qab zib feem ntau tau tsim kab mob sib kis ntawm ntau yam plab hnyuv siab raum thiab cov kab ke. Yog tias koj niaj hnub haus cov khoom qab zib, kev ua noj ua haus los ntawm cov taum nplooj, ib qho qab ntxiag ntxiv rau txo cov ntshav qab zib thiab kev txhim kho cov metabolism yuav ua rau muaj kev kho mob rau cov kab mob ntawm lub genitourinary kheej, pob qij txha, lub zais zis, thiab lub siab.