Pectin yog siv dav hauv cov zaub mov thiab kws kev lag luam. Hauv cov tshuaj, pectin yog siv los ua cov tshuaj lom neeg lub cev uas muaj cov yam ntxwv zoo rau tib neeg kev noj qab haus huv. Ntxiv rau, cov qauv-tsim cov khoom ntawm pectin pub nws siv los ua ib qho tshuaj encapsulating.

Cov tshuaj pectin rau ntawm ib qho kev lag luam muaj peev xwm muab tau los ntawm cov txiv ntseej thiab kua ntxig, pob tawb ntawm paj noob hlis thiab qab zib beet pulp. Hauv kev lag luam khoom noj khoom haus, pectin tau sau npe ua cov tshuaj ntxiv hu ua E440 thiab siv los ua cov tuab rau kev tsim cov kua qab zib, jellies, marmalade, marshmallows, dej khov, kua txiv.

Muaj ob daim pectin tau los ntawm ib qho kev lag luam: kua thiab hmoov. Kev sib lawv liag ntawm kev sib xyaw cov khoom thaum lub sijhawm lawv npaj nyob ntawm daim ntawv uas muaj cov tshuaj: kua pectin ntxiv rau qhov kub, cov nqaij siav, huab hwm coj los tov nrog kua txiv los yog kua txiv. Siv cov pectin ntim tawm, koj tuaj yeem ua cov txiv ntseej thiab marmalade los ntawm cov txiv ntoo thiab cov txiv hmab txiv ntoo.

Tseem ceeb thaj chaw ntawm pectin

Pectin yog hu ua lub ntuj "tsim nyog" los ntawm peb cov kws tshaj lij, vim tias cov khoom no muaj peev xwm tshem tawm cov tshuaj lom thiab cov khoom tsis zoo ntawm cov nqaij mos: tshuaj tua kab, hlau ua hnyav, cov khoom ua pa, tsis muaj kev cuam tshuam lub cev bacteriological sib npaug ntawm lub cev.

Cov txiaj ntsig ntawm pectin yog vim muaj cov txiaj ntsig ntawm cov tshuaj ntawm lub cev cov metabolism: nws ua kom cov txheej txheem rov ua kom zoo dua qub, txhim kho cov ntshav sib luag hauv lub cev, mob plab hnyuv, thiab kuj txo cov ntshav muaj roj.

Pectin yog kev xyaum tsis yog nqus los ntawm lub plab zom mov ntawm lub cev, ua, qhov tseeb, soluble fiber. Kis nrog rau lwm cov khoom lag luam los ntawm txoj hnyuv, pectin nqus cov tshuaj phem thiab cov roj cholesterol, uas ua ke nrog nws yog cov tawm hauv lub cev. Pectin tseem muaj cov cuab yeej ntawm khi ntawm ions ntawm hnyav thiab xov tooj cua, vim tias nws tau suav nrog hauv kev noj haus ntawm tib neeg hauv kev sib cuag nrog cov hlau hnyav lossis hauv ib puag ncig muaj kuab paug.

Kev siv pectin tseem nyob rau hauv nws lub peev xwm los txhim kho lub plab hnyuv microflora, muab kev cuam tshuam los tiv thaiv thiab ua rau lub plab zom mov nrog mob txhab, thiab tsim cov kev mob zoo rau microbiocenosis, cov txheej txheem ntawm kev yug me nyuam ntawm cov microbes uas tau txais txiaj ntsig rau lub cev.

Tag nrho cov yam ntxwv saum toj no pectin tso cai rau peb kom pom zoo cov tshuaj no ua ib feem ntawm kev noj zaub mov noj haus txhua hnub ntawm txhua tus neeg.

Kev noj cov tshuaj pectin txhua hnub, uas txo qis cov ntshav roj hauv cholesterol, yog 15 grams;

Pectin hauv cov khoom

Cov peev txheej ntawm pectin yog txiv apples, tsawb, txiv kab ntxwv, txiv kab ntxwv qaub, txiv ntoo, txiv duaj, txiv duaj, hnub, blueberries, plums, figs. Hauv melon, pineapples, cherries, blueberries, txiv pos nphuab, raspberries, ntsuab peas, pectin tsawg dua.

• Citrus peels - 30%,
• Apples - 1.5%
• Carrots - 1.4%
• Txiv kab ntxwv - 1-3.5%,
• Apricots - 1%,
• Cherries - 0.4%.

Khoom qab zib yuav tsum tsis txhob suav hais tias yog qhov chaw pectin, vim tias txhawm rau kom tau txais qhov ntau npaum li cas ntawm cov khoom zoo ib yam li pectin cov ntsiab lus hauv cov khoom lag luam, koj yuav tsum noj 7 pob khoom ntawm marmalade.

Slimming pectin

Cov yam ntxwv ua kom huv pectin pub rau nws siv los ua cov khoom noj rau lub cev poob phaus. Ib tus neeg noj cov tshuaj pectin hauv ib hnub, uas sib npaug txog li 500 g ntawm txiv hmab txiv ntoo thiab zaub txhua hnub, xav tau zaub mov tsawg dua kom tshem tawm kev tshaib kev nqhis. Cov txiaj ntsig ntawm pectin yog ua raws nws lub peev xwm los khi "tsis zoo" carbohydrates, tiv thaiv lawv los ntawm tag nrho cov khoom los ntawm cov hnyuv.

Pectin muaj txiaj ntsig zoo rau qhov kev poob phaus nyob ntawm qhov muaj "rog" rog: thaum rog nce rau ntau xyoo. Cov tshuaj fiber ntau maj mam ntxuav lub cev ntawm cov cholesterol, co toxins thiab co toxins, tso cai rau koj tsis tsuas tiv thaiv lub cev rog, tab sis kuj txhim kho lub cev. Cov kws qhia zaub mov paub tseeb: kev siv 25 g ntawm kua pectin yuav tso cai rau koj kom tshem tau 300 grams ntawm qhov hnyav tshaj ib hnub.

Ib qho piv txwv ntawm cov khoom noj pectin uas yuav tshem tau 3-4 kg hauv 1 lub lis piam:

• 1 hnub Txog rau pluas tshais, zaub xam lav ntawm peb grated apples nrog walnuts, seasoned nrog txiv qaub kua txiv, yog noj. Rau pluas su - zaub xam lav ntawm ib lub qe hau thiab ib lub kua, tov nrog dos thiab zaub txhwb. Tsib lub txiv rau noj hmo
• 2 hnub. Pluas tshais - zaub xam lav ntawm peb lub txiv txiv ntxiv rau 100 gram ntawm cov mov nplej. Noj su - Peb lub txiv apple siav nrog kua txiv qaub, 100 gram ntawm cov nplej siav uas tsis muaj ntsev. Noj hmo - 100 gram ntawm cov nplej siav uas tsis muaj ntsev,
• 3 hnub. Pluas tshais - zaub xam lav ntawm peb grated txiv apples, 100 grams ntawm tsev rog muaj roj tsawg cheese tsis muaj qab zib. Noj su - ib qho zaub xam lav ntawm peb lub txiv apples nrog ob lub txiv ntoo, lub caij nrog ob dia ntawm zib ntab. Noj hmo - 100 grams ntawm tsev cheese,
• 4 hnub. Cov zaub xam lav ntawm ib lub kua thiab peb carrots. Noj su - ib qho zaub xam lav ntawm ib lub kua, peb carrots nrog ntxiv ntawm txiv qaub kua txiv thiab 1 teaspoon ntawm zib ntab. Noj hmo - plaub lub txiv ncuav pias,
• 5 hnub. Zaub xam lav ntawm 1 grated beetroot thiab 1 zaub ntug hauv paus. Noj su - 3 diav ntawm oatmeal, ob lub qe hau, ib lub hau qe beetroot. Noj hmo - carrots tov nrog 1 teaspoon ntawm zib ntab,
• 6 hnub. Rov ua cov zaub mov ntawm thawj hnub noj,
• 7 hnub. Rov ua cov zaub mov ntawm hnub ob ntawm kev noj haus.

Kev siv pectin rau cov kev poob phaus tshem tawm cov cawv, kas fes thiab haus luam yeeb. Kev noj haus pectin yuav tsum muaj nrog dej haus kom muaj dej ntshiab, tshuaj yej ntsuab los yog tshuaj ntsuab kho kom zoo nkauj tsis muaj qab zib.

Kua zaub mov raug qhia rau cov tib neeg kev txom nyem los ntawm cov kab mob ntawm txoj hnyuv, lub siab thiab lub zais zis. Txawm hais tias siv pectin rau kev mob plab hnyuv ntawm kev ua kom sib txawv, hauv cov kab mob ntev (mob plab, mob plab, mob plab), nws pom zoo kom ua noj lossis ci tag nrho cov cai niaj hnub ntawm txiv apples hauv qhov cub.

Cov Yuav Tsum Muaj

Kev siv pectin ntau dhau li kev siv tshuaj lom biologically ntxiv (nws yog qhov nyuaj ua kom tau txais kev noj ntau dhau ntawm cov khoom siv los ntawm cov khoom siv ntuj) tuaj yeem ua rau txo qis ntawm kev nqus ntawm cov tshuaj ntxhia (magnesium, calcium, zinc, iron), kev zom ntawm cov rog thiab cov protein, flatulence thiab fermentation hauv cov nyuv.

Dab tsi yog pectin: lus piav qhia, cov khoom muaj txiaj ntsig, cov lus qhia rau siv

Pectin lossis pectin tsuas yog qhov kev ua kom zoo. Nws yog ib qho polysaccharide uas yog tsim los ntawm galacturonic acid seem. Pectin pom nyob rau hauv feem ntau cov nroj tsuag:

• hauv zaub thiab txiv hmab txiv ntoo,
• nyob rau hauv qee hom algae,
• hauv paus cov qoob loo.

Kua pectin yog qhov paub zoo, tab sis lwm yam ntau yam, ua lub tsev tsim cov ntaub so ntswg, nce qhov tsis kam ntawm cov nroj tsuag kom ntev lub sijhawm cia thiab ntuj qhuav, thiab pab txhawb rau kev kho cov turgor.

Raws li cov khoom siv, pectin tau raug cais tawm ob tiam dhau los. Nws raug pom los ntawm Fabkis tus kws tshuaj lom neeg Henri Braconno hauv cov kua txiv.

Tshuaj yeeb dej caw

Cov tshuaj yog nrov heev hauv kev lag luam kws tshuaj thiab khoom noj khoom haus, qhov twg nws cov txiaj ntsig tau ntev tau sau tseg. Hauv khw muag tshuaj, pectin yog siv los tsim cov tshuaj tiv thaiv lub cev uas muaj cov txiaj ntsig zoo rau tib neeg lub cev, yog li ntawm no cov txiaj ntsig yog qhov tsis lees paub, raws li pom los ntawm kev txheeb xyuas ntau.

Ntxiv rau, cov qauv ua-cov yam ntxwv ntawm pectin muab nws txoj kev siv rau encapsulation ntawm cov tshuaj.

Ntawm kev ntsuas kev lag luam, pectin tshuaj cais los ntawm cov kua thiab cov kua txiv qaub, qab zib beet pulp, thiab paj noob hlis. Pectin hauv kev lag luam noj haus tau sau npe ua ib qho kev hloov ntxiv nrog lub npe E440. Xws li cov tshuaj yeeb dej caw yog siv los ua cov thickener hauv kev tsim cov khoom:

• khoom qab zib
• sib sau
• marmalade
• koos loos
• mis nyuj khov
• marshmallows
• haus muaj kua txiv.

Muaj ob hom ntawm pectin tau txais kev lag luam:

Cov txheej txheem ntawm kev sib xyaw ntawm cov khoom xyaw hauv cov txheej txheem ntawm kev npaj qee yam khoom nyob ntawm daim ntawv pectin.

Ib qho kua ua kua yog ntxiv rau cov freshly siav thiab kub kub. Thiab, piv txwv li, hmoov pectin xyaw nrog txiv hmab txiv ntoo thiab kua txiv ntoo txias.

Xws li ntau yam thiab cov khoom ua rau tso cai siv ntau tshaj plaws, nrog rau kev ua noj. Siv pectin hauv hnab, koj tuaj yeem ua marmalades thiab jellies los ntawm cov txiv hmab txiv ntoo thiab txiv ntoo hauv tsev.

Pab tau zoo

Cov kws tshwj xeeb hu cov khoom ua "xwm yeem" ntawm tib neeg lub cev. Qhov no yog vim muaj qhov tseeb tias pectin muaj peev xwm tshem tawm cov co toxins thiab lwm cov khoom tsis zoo los ntawm cov ntaub so ntswg:

• hnyav hlau ions
• tshuaj tua kab
• xov tooj cua.

Tib lub sijhawm, cov kab mob bacteriological tshuav nyiaj tau tswj hwm lub cev. Cov khoom hauv lub zog tuaj yeem siv rau qhov laj thawj tshuaj. Kev siv pectin vim nws cov txiaj ntsig ntawm cov metabolism yog txiav txim siab:

1. Nws pab txhim kho cov kev mob ntshav siab peripheral.
2. Stabilizes cov txheej txheem rov qab.
3. Lowers cov ntshav roj.
4. Txhim kho txoj hauv plab hnyuv.

Ua tib zoo mloog! Pectin yog kev xyaum tsis yog zom nrog lub plab zom mov, vim tias qhov tseeb, nws yog cov tshuaj fiber ntau, uas txhais tau hais tias tsis muaj kev cuam tshuam los ntawm nws.

Dhau los ntawm cov hnyuv nrog rau lwm cov khoom lag luam, pectin tau tag nrho nrog cov roj (cholesterol) thiab cov khoom tsis zoo uas ua rau nrog rau nws los ntawm lub cev. Xws li cov khoom ntiag tug ntawm cov khoom tsis tuaj yeem tsis paub txog, cov txiaj ntsig ntawm kev siv yog pom tseeb.

Tsis tas li ntawd, cov cuab yeej muaj cov cuab yeej ntawm khi ions ntawm radioactive thiab hnyav hlau. Vim li no, cov tshuaj muaj nyob rau hauv kev noj haus ntawm tib neeg hauv thaj chaw muaj kuab paug thiab muaj kev sib kis ncaj qha nrog cov hlau hnyav. Xws li cov nyhuv cuam tshuam tus neeg ntawm cov tebchaw txaus ntshai, thaum raug mob los ntawm nws raug kis raug cais tawm.

Lwm qhov zoo dua ntawm pectin yog nws lub peev xwm los nthuav tawm (nrog cov qhov txhab mob txhab) ua rau muaj kev cuam tshuam ntawm lub plab hnyuv, txhim kho lub plab hnyuv microflora, thiab tsim cov xwm txheej zoo rau cov ntau ntawm cov microbes uas muaj txiaj ntsig zoo rau tib neeg lub cev.

Tag nrho cov txiaj ntsig zoo ntawm cov tshuaj no pub rau peb pom zoo kom nws los ua cov khoom noj txhua hnub ntawm txhua tus neeg, tsis ntshai tsam nws yuav muaj kev phom sij. Thiab tag nrho cov khoom lag luam uas nws nyob hauv tseem yuav suav tau tias tsuas yog txiaj ntsig rau lub cev, tsis muaj teeb meem dab tsi thaum nws tuaj txog.

Tus nqi niaj hnub uas tuaj yeem txo cov roj cholesterol yog 15 grams. Txawm li cas los xij, kev noj cov txiv ntoo zoo tib yam thiab cov txiv hmab txiv ntoo yog qhov zoo dua rau cov tshuaj pectin.

Pectin Nta

Pectin yog tsim los ntawm kev nthuav tawm cov khoom ntawm cov txiv hmab txiv ntoo lossis zaub (carrots, txiv apples, txiv qaub, lub kua txob, txiv kab ntxwv, txiv ntoo, plums, tangerines, txaij, taub dag, beets, persimmons). Ib qho tuab dua yog muaj nyob rau hauv daim ntawv ntawm cov kua ua kua lossis hmoov. Nws tsis muaj aroma, saj, lub teeb xuab zeb hauv xim.

Kev siv: hauv kev tsim cov khoom qab zib, khoom noj siv mis, khoom qab zib, ua zaub mov noj. Cov kua dej ua kua tau ntxiv rau cov khoom lag luam kub, pectin hauv hmoov yog tov tshiab hauv kev npaj dej qab zib, jelly.

Vim nws cov txiaj ntsig zoo, cov tshuaj polysaccharide kuj tseem siv rau hauv cov chaw kho mob hauv kev lag luam tsim cov tshuaj tshwj xeeb rau kev npaj kho mob. Raws li kua nplaum, pectin ntxiv rau hauv kev tsim cov luam yeeb. Muaj txiaj ntsig zoo ntawm cov tshuaj hauv cosmetology, ntawm lub hauv paus ntawm cov tshuaj, ntau cov khoom siv tshuaj pleev ib ce rau kev saib xyuas ntawm daim tawv nqaij ntawm lub cev thiab lub ntsej muag yog tsim tawm.

Cov khoom noj dab tsi muaj pectin?

Pectin hauv tshuaj ntsuab:

1. Cov zaub: taub dag, zaub qhwv, txaij, dib, dos.
2. Txiv hmab txiv ntoo: txiv apples, pears, apricots, plums, txiv duaj, txiv ntoo.
3. Cov hauv paus qoob loo: beets, carrots, qos yaj ywm.
4. Citrus txiv hmab txiv ntoo: txiv kab ntxwv, nectarines, lemons, txiv kab ntxwv qaub.
5. Cov txiv ntoo: gooseberries, liab thiab dub currants, txiv hmab, blueberries, txiv pos nphuab, dib liab.

Feem ntau pectin hauv cov txiv qaub peels. Ntau ntawm cov khoom no yog hauv cov txiv av. Ntawm kev lag luam nplai, purified polysaccharide yog tau los ntawm kev nqus cov kua txiv ua txiv lossis txiv av qab zib. Qee zaum cov khoom qab zib beet pulp siv los ua cov khoom siv raw. Tsis tas li ntawd, paj noob hlis paj hauv av tuaj yeem yog cov khoom ntawm prey.

Hauv kev lag luam khoom noj - qhov no yog kev pom zoo additive E440. Nws nyob hauv ntau cov khoom qab zib thiab tsis tas. Kev tsim cov khoom zoo li no tsis tiav yog tias tsis muaj nws:

1. mis nyuj khov
2. marshmallows
3. kua mis nyeem qaub
4. pastille
5. kua txiv haus
6. marmalade
7. sau rau khoom qab zib,
8. koos loos
9. mayonnaise
10. ketchup
11. daig
12. kis
13. cov tshij.

Muaj peev xwm ua mob, contraindications

Siv nyob rau hauv cov ntaub ntawv ntawm kev tsis haum tshuaj, ib tug neeg intolerance yog contraindicated.

Kev tswj hwm ncua ntev ntawm cov polysaccharide txo cov kev zom ntawm cov txiaj ntsig macro thiab microelements, thiab tuaj yeem ua rau flatulence.

Kev noj tshuaj ntau dhau tsis ua rau muaj kev phiv yog tias koj siv pectin ntshiab, hauv zaub, txiv hmab txiv ntoo, uas muaj cov ntsiab lus siab ntawm polysaccharide.

Xya hnub pectin noj haus

Nws yog ib qho tseem ceeb kom ua raws li kev noj haus zoo zoo thiab tsis txhob hloov dab tsi rau nws. Kev noj haus yuav pab tshem 6-10 phaus ntxiv hauv ib lub lim tiam. Ntxiv mus, hauv kev txheeb xyuas koj tuaj yeem nyeem li cas, ua tsaug rau pectin, qee qhov kev tswj kom pov tawm ntawm 12 mus rau 15 kilo hauv 7 hnub. Cov khoom noj siv cov txiv hmab txiv ntoo uas muaj pectin.

Thaum sawv ntxov: ib lub teeb zaub xam lav nrog 300 g ntawm txiv apples grated ntawm nplua grater, 20 g ntawm tws walnuts, ib tablespoon ntawm txiv qaub kua txiv.

Noj su, zaub xam lav nrog taum txiv ntoo (200 g), tawv-hau qe, tshuaj ntsuab tshiab (cilantro, dill, basil, parsley).

Nyob rau yav tsaus ntuj: 600 grams txiv apples (ci hauv qhov cub lossis noj nyoos)

Pluas tshais: hau mov yam tsis muaj seasoning, ntsev (150 g), tov nrog 300 g ntawm txiv apples, grated zoo.

Noj su: 200 gram ntawm cov txiv apples siav nrog lub txiv qaub tshiab zest thiab kua txiv.

Noj hmo: mov nplej porridge ntawm dej yam tsis muaj ntsev (100 g).

Thaum sawv ntxov: zaub xam lav nrog qhov sib ntxiv ntawm cov nqaij nyuj uas tsis muaj rog (80-100 g) thiab txiv apples (200 g).

Noj su, grated apples (300 g), tov nrog ib tablespoon ntawm zib ntab thiab 20 g ntawm tws walnuts.

Nyob rau yav tsaus ntuj: 140-150 g cheese tsis muaj rog-tsev cheese.

Thaum sawv ntxov: zaub xam lav nrog 100 g ntawm txiv apples thiab 200 g ntawm carrots (zaub thiab txiv hmab txiv ntoo yog grated finely).

Noj su: cov kua txiv thiab zaub ntug hauv paus, zoo ib yam li sawv ntxov, tab sis nrog ntxiv ob khob kua txiv qaub thiab kua qab zib ntawm cov zib ntab ntuj.

Noj hmo: 350-400 g ntawm txiv apples, lub caij nrog zib ntab, ci hauv qhov cub.

Thaum sawv ntxov: ib lub teeb nyias ntawm ob lossis peb lub qe hau thiab hau beets (150 g).

Noj su: 400 g ntawm txiv apples (tshiab lossis ci).

Noj hmo: 350-400 g ntawm finely grated carrots nrog ib tug tablespoon ntawm zib mu.

Hnub rau
Txhua yam yog zoo tib yam rau hnub thawj ntawm kev noj haus.

Hnub xya
Txhua yam zoo sib xws rau hnub thib ob ntawm lub lim tiam.

Tseem Ceeb! Thaum nruab hnub koj yuav tsum haus tsawg kawg 7-8 khob kua (kua dej tsis muaj roj, tshuaj yej tsis muaj suab thaj, tshuaj ntsuab kho kom zoo nkauj). Nws yog ib qho tsim nyog yuav tsum tau rov qab mus rau txoj kev noj zaub mov li niaj zaus maj, maj mam qhia cov zaub mov. Koj tuaj yeem rov qab ua cov khoom noj tom qab so, tom qab 1.5-2 lub hlis.

Pectin yog ib qho muaj txiaj ntsig zoo tshaj ntuj polysaccharide uas yuav muaj txiaj ntsig zoo rau txhua tus. Los ntawm kev qhia nws rau hauv koj cov zaub mov noj kom noj qab haus huv txhua hnub, koj yuav pom tias koj li kev noj qab haus huv zoo dua, hnov ​​lub zog ntawm lub zog thiab lub zog.

Pectin yog dab tsi?

Pectin yog ib yam khoom muaj (polysaccharide) pom hauv cov txiv hmab txiv ntoo, cov txiv ntoo thiab qee cov zaub, uas, thaum muab tso ua ke nrog qab zib, ua rau lub cev tuab thiab tawv ntawm jams thiab jellies.

Hauv lwm lo lus, nws yog ib tus neeg sawv cev gelling - lub ntuj tsim khoom noj (tsim E440), tsim los ua cov ntawv zoo li gel ntawm cov khoom noj, zoo li agar-agar. Yog tias tsis muaj pectin, khaws cia, jams thiab jellies yuav yog kua qab zib xwb.

Pectin tau ntxiv los ua tus neeg sawv cev gelling, thickener, stabilizer lossis emulsifier rau jams, jellies, marmalade, pudding, yogurts, cov zaub mov kaus poom, khoom qab zib, ncuav qab thiab lwm yam khoom ci, dej qab zib.

Cov ntaub ntawv dav dav

Pectin muaj nyob rau hauv cov ntaub so ntswg cellular ntawm cov nroj tsuag thiab ua kom lawv ywj, ntom, pab cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo nyob ruaj khov rau qee lub sijhawm thiab ua kom lawv cov duab thaum khaws cia. Thaum cov txiv hmab txiv ntoo dhau los ua overripe, pectin hauv nws tawg rau cov suab thaj yooj yim, uas ua kom dej soluble. Raws li qhov tshwm sim, cov txiv hmab txiv ntoo siav ua mos thiab pib deform.

Cov txiv ntoo tawv muaj cov pectin ntau tshaj plaws. Txiv hmab txiv ntoo thiab berries nrog cov ntsiab lus siab ntawm pectin tuaj yeem hloov mus rau hauv jam lossis jelly tsis muaj qab zib thiab muaj zog npau npau.

Tab sis tsis yog txhua cov txiv hmab txiv ntoo muaj txaus ntawm cov khoom siv hauv ntuj no txhawm rau txhaws, jam lossis jelly - qee qhov yuav tsum siv sijhawm ua noj ntxiv lossis ntxiv pectin.

Cov lus ntawm pectin thiab acid cov ntsiab lus hauv cov txiv hmab txiv ntoo thiab berries

Tus qauv ntawm pectin khi tau zoo rau cov dej hauv ib puag ncig acidic. Qab zib nce lub gelability ntawm pectin, thiab tseem cuam tshuam cov ntawv thiab cov ntawv ntawm jellies thiab jams thaum lawv txias thiab solidify. Ntawd yog, txhawm rau qhib lub thooj yuav xav kom muaj cov piam thaj hauv siab thiab qee cov kua qaub, piv txwv li, citric.

Acid yog qhov ua kom hnyav, nws txo tau cov tshuaj tiv thaiv lub sijhawm. Pectin ua haujlwm tsis muaj nws, nws yuav cia li khov ntev npaum li cas.

Cov theem ntawm pectin thiab acid hauv cov txiv hmab txiv ntoo thiab cov txiv ntoo, feem ntau yog siv rau kev ua rau jam, yog conventionally muab faib ua peb pawg:

• Pawg I: Yog tias cov txiv hmab txiv ntoo tsis zoo dhau, nws muaj pectin txaus thiab kua qaub tsim cov kua zoo li gel nrog cov qab zib ntxiv xwb.
• Pawg II: Muaj cov kua qaub qis los sis pectin tsawg ntxiv; ntxiv cov tshuaj yuav tsum tau.
• Pawg III: Nws yog qhov yuav tsum tau ntxiv cov kua qaub lossis pectin, lossis ob qho tib si.

Qhov siab ntawm pectin sib txawv raws li hom menyuam thiab neeg siav.

Sau cov khoom lag luam nrog ntau theem ntawm pectin

** Raspberries ib txwm pom los ntawm cov kws tshawb nrhiav tsis tshua muaj pectin, tab sis ntau cov neeg ua noj hauv tsev pom tias lawv feem ntau coj tus cwj pwm zoo li yog tias lawv muaj theem siab ntawm cov tshuaj no.

Cov txiv ntoo uas muaj cov ntsiab lus pectin tsawg yuav tsum tau ua ke nrog cov txiv hmab txiv ntoo nrog cov ntsiab lus siab kom tau txais cov jelly zoo. Tsis tas li ntawd, thaum ua zaub mov noj, lawv ntxiv rau ntxiv los yuav lossis pectin hauv tsev los them rau nws qhov theem qis los yog kev ceev.

Nkaws thiab pectin - dab tsi yog qhov txawv? Piv

Nkaws thiab pectin ob qho tib si tsim cov ntshiab gels, tab sis cov no yog cov khoom sib txawv kiag li.

Lub ntsiab sib txawv yog tias pectin yog cov dej-soluble fiber uas tau los ntawm marine algae liab, thiab gelatin yog cov protein tau los ntawm cov tawv nqaij, pob txha, nqaij pob txha, pob txha pob txha tsiaj.

• Pectin siv yuav luag txhua yam hauv qab zib cov zaub mov uas muaj suab thaj ntau li jams.
• Nkaws tau siv rau hauv ntau qhov ntau ntawm cov khoom lag luam, suav nrog mousses, marshmallows thiab glazes, vim tias nws nyob rau hauv qhov chaw txias thiab tsis xav kom muaj kev sib xyaw ntawm qee yam khoom siv los ua kom nws.

Yuav ua li cas pectin tau thiab cov khoom lag luam nws muaj

Cov hmoov pectin uas koj pom ntawm kev muag khoom feem ntau yog ua los ntawm txiv apples.

Cov tshuaj pectin rau siv hauv kev ua noj ua haus kuj tseem tau txais los ntawm cov txiv qaub tev, zom cov suab thaj beets, pob tawb ntawm paj noob hlis, taub dag.

Pectin tau txais los ntawm dej tawm ntawm cov khoom sib xyaw cov nroj tsuag, feem ntau yog los ntawm tev ntawm cov txiv hmab txiv ntoo thiab cov kua ncuav qab zib, tom qab ntawd xaiv cov nag lossis daus uas siv cawv lossis ntsev. Cov ntaub ntawv raw khoom siv muaj pectin ntau ntau nrog cov khoom zoo thiab muaj cov khoom zoo txaus kom cov txheej txheem tsim khoom lag luam ntau dua.

Pectin mus muag ntawm kua thiab hmoov.

Yuav ua li cas xaiv pectin thiab qhov twg yuav nws

Koj tuaj yeem yuav pectin ob qho tib si hauv cov khw loj thiab hauv cov khw muag dej tshwj xeeb. Yog tias ob qho tag nrho tsis muaj, nws tuaj yeem muab kev txiav txim online nrog kev xa khoom.

Thaum muas pectin, ua tib zoo nyeem cov lus sib xyaw rau ntawm daim ntawv lo, vim tias muaj ntau cov khoom lag luam tau txais synthetically: qee qhov muaj dextrose, khoom qab zib, thiab lwm yam. Lawv yuav muaj cov tshuaj ua kom zoo, suav nrog sodium lossis potassium benzoate.

Muaj peb hom pectin ntawm kev muag khoom:

• Daj pectin - tsim rau tshav kub-resistant jams, jams thiab marmalade, muab cov viscous kev ntxhib los mos uas cais lawv ntawm jam zoo tib yam. Hom no "tsis tuaj yeem ua tiav", uas yog, rov ua kom sov thiab yaj nws yuav tsis ua haujlwm.
• Pectin NH - haum rau cov khoom qab zib, kua txob zoo li txheej thiab jelly (ua zaub mov ywj siab, los yog ua txheej rau khoom qab zib). Thermal reversibility ntawm hom no tso cai rau koj mus sim nrog cov qauv ntawm cov qos yaj ywm mos, tig nws mus ua ib qho hauv cov kua ntses lossis jelly.
• Pectin FX58 - zoo tagnrho rau kev ua rau mis jelly, kua ntsw thiab mousses. Nws muaj peev xwm sib cuam tshuam nrog cov zaub mov uas muaj calcium, xws li mis nyuj thiab qab zib.

Khaws cia li cas

Pectin hauv cov hmoov yog khaws cia rau hauv qhov chaw qhuav, tsaus nti hauv lub thawv ntim airtight tsis pub ntev tshaj 12 lub hlis. Lub txee lub neej ntawm daj pectin nyob rau hauv ib lub thawv qhib yog qhov siab tshaj 6 lub hlis, tom qab ntawd nws pib poob nws cov khoom, thiab cov khoom khov dua zuj zus.

Cov kua pectin, npaj hauv tsev, yuav muab cia rau hauv tub yees rau ib lub lim tiam lossis hauv lub tub yees txias rau 6 hli.

Tshuaj lom neeg muaj pes tsawg leeg ntawm pectin

100 g ntawm kua pectin muaj:

• 96.9 g dej
• 11 calories
• 1 g ntawm tshauv
• 2.1 g ntawm fiber ntau.

100 g ntawm pectin qhuav muaj:

• 335 calories
• 0.3 g protein
• 0.3 g rog
• 0.3 g tshauv
• 90 g carbohydrates
• 8.6 g ntawm fiber.

Nws kuj tseem muaj cov ntxhia pob zeb xws li 8 mg ntawm calcium, 2,7 mg ntawm hlau, phosphorus 2 mg, 8 mg ntawm poov tshuaj, 200 mg ntawm sodium, 0.46 mg ntawm zinc, 0.42 mg ntawm tooj liab thiab 0.07 mg ntawm manganese.

Yuav ua li cas ua kom pectin los ntawm txiv apples tom tsev

Hauv tsev, pectin tuaj yeem ua tau los ntawm cov kua khib nyiab - cov tub ntxhais thiab tev. Txau lawv thaum lawv tsim hauv lub tub yees kom txog thaum koj muaj txaus rau daim ntawv qhia. Nco ntsoov siv cov txiv hmab txiv ntoo cog qoob loo yog tias koj siv peels. Pluas, cov txiv av uas tsis muaj zog muaj pectin ntau dua li cov qab zib thiab cov siav.

• 1 liter ntawm txiv apples (cores thiab peels, lossis tag nrho, tws 2-3 cm slices).
• 2 liv dej.

1. Muab cov txiv av tso rau hauv lub lauj kaub thiab ntxiv dej kom txaus los npog lawv.
2. Nqa mus rau boil. Txo cov cua sov thiab simmer, nplawm qee zaum kom txog thaum txiv apples mos. Qhov no yuav siv sijhawm ntev li ib teev.
3. Tshem tawm los ntawm tshav kub thiab tawm mus rau lim los ntawm ib lub colander hlua nrog ob peb txheej ntawm daim ntaub npog rau tag nrho hnub los yog hmo ntuj.
4. Ib qho kua nyeem tuab me ntsis tom qab sib tsoo yog koj lub pectin kua.

Txuag koj cov pectin qhiav rau kev siv yav tom ntej, koj tuaj yeem tso kom khov thiab muab cia mus txog 6 lub hlis, lossis khaws cia:

1. Sov lub pectin rau ib lub rhaub.
2. Ncuav rau hauv cov khob huv uas tau muab ntxuav, tseg 1-centimeter qhov chaw ntawm lub caj dab.
3. Kaw lub hau thiab kho lawv rau hauv cov dej da dej kom ntev li 10 feeb.

Pectin - cov txiaj ntsig thiab kev puas tsuaj

Txuas E440 yog huv si hydrocarbon, thickener, stabilizer, sorbent. Pectin yog siv rau kev ua cov txiv ntoo, txiv ntoo txiv ntoo confectionery, khoom qab zib, khoom noj siv mis. Hauv cov tshuaj thiab cov tshuaj, cov tshuaj polysaccharide yog siv los ua cov tshuaj nquag, pab tau rau kev zom zaub mov thiab tsim nyog rau cov tshuaj encapsulating.

Muaj ntau cov qauv ntawm dab tsi pectin yog, cov txiaj ntsig thiab kev phom sij ntawm cov khoom no, tab sis lawv txhua lub rwj mus rau qhov tseeb tias cov khoom ntxiv nqa cov txiaj ntsig triple rau ib tus neeg, muaj txiaj ntsig cuam tshuam rau qhov xwm txheej ntawm lub cev.

Vim li cas pectin muaj txiaj ntsig

Hauv cov tshuaj, cov tshuaj nquag nquag E440 yog siv rau kev tsim cov tsiav tshuaj. Nws yog feem ntau muaj nyob rau hauv ntau cov tshuaj uas ntxuav lub cev. Hauv cosmetology, cov tshuaj yeeb tshuaj no yog siv rau kev tsim cov tshuaj pleev thiab ntsej muag, tuaj yeem yuav ntawm txhua lub tsev muag tshuaj. Cov polysaccharide no yog qhov tseem ceeb rau kev tsim cov jelly, pastille, jam, jam, marmalade, ketchup thiab mayonnaise. Nws raug nquahu kom noj cov tshuaj pectin cais (raws li npaj siab) - cov txiaj ntsig rau lub cev yuav tsuas yog siab dua, vim tias cov tshuaj ntxiv no tuaj yeem:

txhim kho peripheral ntshav ncig,

tswj cov metabolism hauv

normalize plab hnyuv kom,

qhia nws tus kheej ua ib qho natural anti-inflammatory tus neeg sawv cev rau mob rwj, thiab tseem ua lub teeb xim,

ntxuav tawm los ntawm cov tshuaj phem (tshuaj tiv thaiv kev lom),

khi cov hlau hnyav (tshem tawm ions ntawm mercury, tooj liab, hlau, txhuas los ntawm lub cev),

tshem tawm cov tshuaj anabolics, biogenic co toxins, cov khoom lag luam metabolic, cov kua tsib kua qaub, urea,

txo cov qog mob cancer, ntshav qab zib,

qhib cov kab mob me me lub luag haujlwm rau kev tsim cov vitamins,

pab lub ntuj rejuvenation ntawm lub cev (tshwj xeeb tshaj yog nyob rau hauv cov poj niam), ua tsaug rau cov galacturonic acid nyob rau hauv polysaccharide,

pab txhawb kom tawg ntawm cov rog, uas pab kom tshem tau cov phaus ntxiv.

Apple pectin yog qhov tshwj xeeb tshaj yog paub niaj hnub no, uas yog qhov muaj txiaj ntsig zoo tshaj plaws thiab muaj lub siab zoo. Rau kev siv dav, cov khoom no yog tsim ua ob hom - hmoov thiab kua. Cov khoom ntshiab thaum noj nrog zaub mov tsis tsim lub zog cia rau hauv lub cev, nws nyob nruab nrab. Qhov additive no ua haujlwm txawv los ntawm ntau cov polysaccharides.

Yuav Ua Li Cas Ua Citrus Pectin

Koj tuaj yeem siv cov txiv kab ntxwv ua rau daim ntawv qhia no, tab sis txiv kab ntxwv qaub zoo tshaj vim nws cov ntom ntom ntau dua.

• 250 grams dawb seem ntawm cov txiv qaub tev.
• 2 khob dej.
• Juice khob kua txiv qaub.

1. Tshem tawm cov xim seem ntawm cov tev ntawm tev nrog grater.
2. Finely chop seem uas seem dawb.
3. Sib tov lawv nrog txiv qaub kua txiv rau hauv ib qho kua zaub me me thiab cia kom sawv ntsug ntev li 2 teev.
4. Ntxiv dej thiab tawm rau lwm teev.
5. Nqa cov sib tov rau ib lub rwj ntawm qhov kub.
6. Txo cov cua sov thiab simmer rau 15 feeb. Tshem tawm qhov hluav taws kub thiab cia kom txias.
7. Lim los ntawm ib lub hnab lossis ob peb txheej ntawm daim ntaub nyias nyias.

Pectin - raug mob

Cov polysaccharide no tuaj yeem muaj kev phom sij rau lub cev yog tias ib tug neeg tau tsim cov khoom tsis zoo. Nyob rau tib lub sijhawm, qhov nqus ntawm cov kab tseem ceeb xws li magnesium, hlau, zinc, thiab calcium yog txo kom pom tseeb. Ib tug neeg yuav ua xua rau pectin, tab sis cov khoom uas muaj cov khoom ntuj tsis muaj peev xwm ua rau nws, vim hais tias hauv cov txiv hmab txiv ntoo, berries thiab zaub nws yog me heev. Tsuas yog cov khoom lag luam nyob qhov twg muaj ib qho ntxiv tau los ntawm cov khoom cua yog qhov txaus ntshai. Yog hais tias kev noj tshuaj ntau dhau ntawm pectin tshwm sim, kev raug mob nws muaj feem cuam tshuam rau tag nrho lub cev:

ua rau muaj mob plab,

provoke fermentation nyob rau hauv txoj hnyuv thiab quav hnyuv,

txo qhov kev zom ua noj ntawm cov protein thiab cov rog.

Pectin nyob qhov twg?

Yog tias koj xav ntxuav lub cev siv cov tshuaj muaj npe nrov E440, koj tuaj yeem yuav cov tshuaj tshwj xeeb hauv chaw muag tshuaj, tab sis nws zoo dua yog tsom rau theem ntawm cov tshuaj hauv cov khoom lag luam. Txhawm rau kawm cov ncauj lus kom ntxaws, koj tuaj yeem txhim kho cov khoom siv txhua hnub ntawm cov khoom lag luam, yog li txhim kho koj txoj kev nyob zoo. Ntawm no yog ib daim ntawv teev luv ntawm dab tsi muaj pectin:

• zaub qhwv
• beets
• carrots
• gooseberry
• currant dub
• txiv puv luj
• txiv pos nphuab
• txiv duaj
• txiv pos nphuab
• plums
• txiv apples
• txiv aws
• qab zib cherry
• apricots
• pears
• txiv qaub
• txiv hmab
• txiv kab ntxwv
• dab neeg
• dib yaj
• txaij
• dib
• lub dib liab
• hneev
• qos yaj ywm.

Pectin ntau lawm

Lub polysaccharide tau ua ntej cais los ntawm cov kua txiv. Tam sim no rau kev tsim cov tshuaj siv cov zaub siv cov khoom nyoos nrog cov ntsiab lus siab ntawm pectin. Lub txiaj ntsig ua kom nquag plias siv nyob hauv cov zaub mov, kws kho mob, chaw lag luam kom hniav zoo nkauj, ntxiv rau zaub mov ua noj hauv tsev. Cov polysaccharide tuaj yeem pom nyob rau hauv cov khw muag khoom txee; nws zoo kawg nkaus muaj peev xwm hloov cov gelatin. Raws li txoj cai, plaub lub ntsiab ntawm cov khoom siv raw tau txawv, ntawm cov pectin uas tau ua:

qab zib beet khoom qab zib.

Pectin - cov lus qhia rau kev siv

Koj tuaj yeem yuav tshwj xeeb pectin sorbents uas muaj cov tshuaj ntxiv uas koj xav tau ntawm txhua lub tsev muag tshuaj. Ntxiv nrog rau kev nquag, nquag siv nrog rau cov khoom lag luam, pectin tuaj yeem nqa nws hauv nws daim ntawv dawb huv. Ntau tus neeg rog dhau mus txaus siab rau lo lus nug, pectin yog dab tsi - yuav siv cov tshuaj rau qhov hnyav li cas? Ua tib zoo saib rau hauv daim ntawv qhia rau lub cev rog haus. Koj yuav xav tau:

pectin hmoov - 1 tsp,

dej kub - 500 ml.

Lub hmoov yuav tsum muab nchuav mus rau hauv ib lub taub ntim thiab yaj hauv dej kub.

Sib tov txhua yam kom huv si.

Nqa dej haus yuav tsum yog 200 ml ob zaug ib hnub twg thaum noj mov.

Kev siv pectin siv npaj siv li cas rau jam

Pectin hauv cov hmoov ntawv yog soluble hauv dej txias. Tom qab xaus, tshem tawm cov ntawv ua kua nyeem. Nws yuav tsum tau txhib kom nrawm heev, txwv tsis pub nws pib pob thiab yav tom ntej nws yuav nyuaj rau tshem lawv.

Ua ntej ntxiv pectin rau ua kua, sib tov nws nrog lwm cov hmoov ua kua xws li qab zib.

Sib tov nws nrog kua thiab lwm yam khoom siv uas siv tes ua kom zoo.

• Siv li ¼ khob pectin hauv 1 khob txiv ntoo lossis txiv hmab txiv ntoo ua ke.
• Rau jelly, noj ¼ khob pectin rau ib khob kua txiv hmab txiv ntoo.

Ntxiv cov hmoov pectin mus rau qhov txias lossis sov kom sov (tsis siab tshaj 45 ° C) thiab tom qab ntawd coj nws mus rau lub rhaub. Yog hais tias ntxiv nyob rau hauv kub dua, nws yuav mus lumpy thiab yuav tsis tov zoo.

• Cov kua version ntawm pectin yog ib txwm ntxiv tom qab npau npau.

Txhua yam uas yuav pectin coj tus cwj pwm txawv, yog li nyeem cov lus qhia rau kev siv ntawm ntim thiab ua raws nws. Feem ntau, khw khi txoj hlua khi ntau dua thiab muaj zog dua li ntuj pectin, thiab tuaj yeem ua tuab heev.

Hmoov thiab kua pectin tsis sib hloov, yog li ib txwm ua raws li daim ntawv qhia qub.

Yuav ua li cas los hloov pectin hauv ib daim ntawv qhia

Yog tias koj xav nrhiav qhov hloov zoo rau pectin, ib qho ntawm cov kev xaiv hauv qab no yuav haum koj:

• Ntxiv cov txiv hmab txiv ntoo uas muaj pectin ntau ntau, xws li txiv apples, cranberries, currants, thiab txiv hmab. Sib tov lawv nrog cov txiv hmab txiv ntoo uas muaj qis hauv pectin (txiv pos nphuab, txiv duaj) rau cov tuab dua. Hauv cov txiv hmab txiv ntoo unripe, raws li txoj cai, ntau dua pectin ntau dua hauv cov paub tab.
• Cov tev thiab cov tub ntxhais ntawm ntau cov txiv ntoo muaj pectin ntau. Qee lub sij hawm lawv muaj nyob rau hauv jelly thiab jam zaub raws li lub ntuj tuab, piv txwv li, dawb feem thiab peels ntawm txiv kab ntxwv thiab txiv qaub.
• Ua kom lub sijhawm ua noj ua haus ntau dua. Hauv qhov no, koj tsis tas yuav nrhiav ib yam los hloov pectin thiab koj tuaj yeem tso kom muaj suab thaj tsawg dua. Thaum jam los yog jelly yog siav ntev, lawv ib txwm nkoog, tab sis qhov no me ntsis ua rau lub saj.
• Siv cov hmoov txhuv nplej ua pob kws los hloov pectin. Do tsis tu ncua thaum ua noj, vim tias nws kub yooj yim. Nco ntsoov tias cov kua ua kua nrog cov hmoov txhuv nplej siab tsis tuaj yeem pom lub pob tshab.
• Hauv cov xwm txheej huab, pectin tuaj yeem hloov nrog flavored gelatin. Nws yuav ntxiv cov xim ci ci thiab tawg paj tsw qab.

1 tablespoon ntawm kua pectin = 2 teaspoons ntawm hmoov.

Tseem, qhov kev xaiv zoo tshaj plaws rau kev yuav khoom pectin yog ua rau koj tus kheej (daim ntawv qhia saum toj no).