Tshuaj hydrogen peroxide

Cov laj thawj rau cov tsos ntawm cov kab nrib pleb ntau ntau:

• tsis muaj cov vitamin A hauv lub cev,
• fungal tawv txhab,
• tsis ua raws li kev nyiam huv ko taw,
• hnav khau nruj nrog qhov cua tsis zoo
• hluavtaws insoles,
• kev ntshav khiav tsis zoo nyob hauv cov qis qis.

Cov ua kom tawg ntawm cov luj taws tuaj yeem ua rau muaj kev phom sij:

• muaj kev ntxhov siab nyob rau hauv endocrine system,
• kev hnyav dhau ntawm qhov tsis txaus ntseeg los ntawm kev siv lub cev tsis haum, ua rau muaj qhov nce ntxiv ntawm cov qis ntawm cov qis qis,
• muaj mob muaj keeb predisposition rau deformation xeev.

Dab tsi yog qhov txaus ntshai tawg hauv pob taws, yog tias tsis kho

Yog tias cov luj taws tau tawg, koj yuav tsum pib kho lawv ua ntej qhov xwm txheej hnyav ntxiv kom thiaj li tsim nyog kho hauv tsev kho mob.

Cov pob taws tawg siab tsim ntau ntawm qhov tsis xis nyob rau hauv daim ntawv ntawm khaus, mob thiab zoo li qhuav ntawm daim tawv nqaij. Cov neeg mob ntau ntxiv yuav muaj teeb meem los ntshav, mob txhab.

Kev qhib lub qhov txhab yog qhov rhiab heev rau kev nkag rau ntawm txhua yam kev kis rau hauv lub cev.

Saib xyuas! Ib qho kev ua rau mob ntawm ob txhais ceg yuav tsum tau kho raws li kev saib xyuas ntawm kws kho mob nqaij tawv.

Cov cai tswjfwm rau kev kho pob taws tawg

Txhawm rau txhawm rau kho cov tawv nqaij tawg pleb ntawm tus taw kom tau txais txiaj ntsig, nws yog qhov tseem ceeb yuav tau soj ntsuam ntau txoj cai:

• Tag nrho lub cev kuaj mob rau cov kab mob tau. Yog tias pom ntawm tus kabmob uas ua rau kom tawg, yuav tsum kho nws sai sai,
• Ua ntej siv cov tshuaj, tshuaj ntsuab los yog khoom lag luam beekeeping, nws yog qhov yuav tsum tau ntsuas qhov ua rau muaj kev fab tshuaj txhawm rau kom tsis txhob muaj teeb meem thaum kho,
• Ua tib zoo saib xyuas kev noj qab haus huv hauv cov txheej txheem kho mob,
• Tsis txhob txiav qhov chaw coarsened ntawm daim tawv nqaij thiaj li tsis ua rau raug mob.

Yog tias koj cov luj taws tau tawg, koj tuaj yeem paub kho tus mob no los ntawm cov lus sau no lossis ntawm kws kho mob qhov kev sab laj.

Kev kho kom zoo cream los ntawm pob taws tawg

Tawg pob luj taws, dua li los kho cov mob no - nws yooj yim heev rau kev daws teeb meem yog tias qhov ua rau muaj kab nrib pleb.

Muaj ntau cov tshuaj rau siv los kho kab mob ntawm daim tawv nqaij thiab deformities ntawm taw.

Cov da dej ko taw rau kev kho pob taws tawg

Rau kev kho cov pob taws tawg pleb, ko taw da dej tau siv.

Cov nyiam tshaj plaws ntawm lawv yog:

• Dej qab-npum da dej. Hauv 2 l ntawm dej kub, yaj 1/2 tsp. ntxhia dej thiab 1 tbsp. l dej qab zib. Ob txhais ceg yog qhov qis qis rau hauv qhov kev daws teeb meem. Lub sijhawm ua haujlwm ntawm cov txheej txheem yog 15 feeb.,
• Hmoov txhuv nplej siab da dej. Rau 1 liter dej, noj 1 tbsp. l hmoov txhuv nplej siab, sib tov kom txog thaum nws tau yaj tag. Tom qab ntawd lawv muab lawv ko taw tso rau hauv da dej thiab sawv ntsug li 30 feeb,
• Zoo ib Rau cov chav dej zoo li no, ob lub thawv siv. Dej kub yog nchuav rau hauv ib qho, thiab txias rau hauv lwm. Ob txhais ceg yog kev hloov qis hauv ib qho phuam, tom qab ntawd hauv lwm tus: 10 vib nas this. nyob rau hauv ib lub tais nrog dej txias, 2 min. - nrog kub. Lub sijhawm tiv thaiv ntawm tus pas dej sib piv yog 10 feeb.,
• Herbal da dej. Infusions thiab decoctions ntawm tshuaj ntsuab - qhov no yog dab tsi nws yog qhov zoo heev rau kho cov tawv nqaij ntawm lub luj taws thaum nws tawg heev.

Kho cov infusions thiab decoctions yog npaj los ntawm:

• John lub wort
• Dwb Los
• sage
• calendula
• kev vam meej
• Veronica officinalis.

Kho Txoj kev lis ntshav (broth) tuaj yeem npaj los ntawm ib qho tshuaj ntsuab los yog los ntawm ob peb.

Cov da dej yuav tsum sov, txog 36 degrees. Lub sijhawm ua haujlwm ntawm cov txheej txheem yog 20 feeb, qhov xwm yeem yog 1 sijhawm hauv 2 hnub. Lub chav kawm ntawm kev kho mob nrog tshuaj ntsuab da dej muaj 14-20 cov txheej txheem.

Zoo rau koj paub! Tom qab da dej twg, kom tau txais txiaj ntsig zoo tshaj plaws los ntawm tus txheej txheem, txhuam cov luj taws nrog cov txhuam tshwj xeeb thiab ntub nrog cov khoom muag muag ntawm cov tshuaj pleev ib ce muag. Mus ko taw da dej nyiam dua hauv lub hmo ua ntej yuav mus pw.

Thiab tawg heels: pej xeem cov zaub mov txawv

Tawg pob luj taws - dab tsi yuav qhia txog kev kho mob ntawm tshuaj ntsuab ib txwm muaj. Hauv nws cov arsenal ntau tus naj npawb ntawm cov tshuaj muaj tsim npaj los ntawm muaj cov khoom ntuj tsim.

Compresses thiab ointments yog nrov heev:

• Qos compress. Qos yaj ywm (3 pcs.) Tau hau hauv tev. Knead nyob rau hauv lub broth nyob rau hauv uas lawv tau siav, mus rau ib lub xeev mushy. Ntxiv 1 tbsp. l dej qab zib thiab qee qhov dej txias. Hauv kev sib xyaw rau 10-15 feeb. luj taws rauv taws. Ntawm qhov kawg ntawm cov txheej txheem, nplua-nplua nplua pom pob zeb tau dhau los ntawm qhov siab, rinsed nrog tshuaj ntsuab infusion thiab ib cov roj nplaum yog thov. Muab lawv cov paj rwb thom khwm
• Hlob los ntawm cov txiv ntseej roj. Cov paj rwb thom khwm ntub dej nrog cov roj zaub, muab tso rau ntawm ob txhais taw, qhwv ib lub hnab ntawm polyethylene tshaj nws. Lub sijhawm ua haujlwm ntawm cov txheej txheem yog 4 teev. Tom qab ntawd tus zaws yog tshem tawm thiab yaug hauv dej sov,
• Zib ntab compress. Qhov me me ntawm zib ntab lubricates cov tawv nqaij tawg ntawm cov luj taws, muab tso rau thom khwm thiab qhwv nrog cellophane. Lub qhov zis muab khaws cia txhua hmo. Thaum sawv ntxov, cov zib ntab ntxiv tau muab tshem tawm ntawm cov luj taws,
• Dos ointment. Kev sib xyaw ntawm ointment: unrefined sunflower roj - 1 tbsp. l., dos - 2 pcs., beeswax. Cov roj taub tau muab sib xyaw nrog cov hlais, kib hauv paus, lim thiab sib xyaw nrog beeswax. Lub sib tov yog thov mus rau lub ntxuav steamed luj taws,
• Cov kua txiv lws suav tshiab. Cov twj yog siv los ua kom tawv muag ntawm cov luj taws nrog sib sib zog nqus,
• Tshuaj pleev los ntawm yolk. Sej, zaub roj, vinegar yog tov. Qhov txiaj ntsig pleev yog thov rau pob taws, muab thom khwm, qhwv ib lub hnab yas thiab sab laug ntawm nws ko taw ib hmos. Thaum sawv ntxov, tshem cov seem ntawm cov dej sib tov thiab kho cov tawv nqaij nrog pumice.

Ntau yam txhuam tsev los ua zoo heev pab tua keratinization ntawm daim tawv nqaij:

• Qab zib qab zib - sib tov ntawm txiv roj roj thiab qab zib,
• Qhob noom xim kasfes - cocoa hmoov yog siv cov dej sib tov nrog qab zib,
• Txiv kab ntxwv - muaj pes tsawg leeg txhuam tau: txhoov txiv kab ntxwv xyaw ntsev zoo,
• Kas fes - sib tov ntawm cov kas fes hauv av thiab hiav txwv ntsev,
• Walnut thiab qe - Suav nrog walnuts, nkaub qe thiab mis nyuj.

Ua ntej txoj kev kho mob nrog kev txhuam, taw da dej yog tsim, tom qab uas cov dej sib xyaw rau hauv cov tawv nqaij ua voj voog.

Tom qab ntawd koj yuav tsum tos ib pliag kom cov khawb tawv nqus mus rau hauv daim tawv nqaij.

Qhov taw yog muab rinsed nrog dej, wiped qhuav thiab ib tug nourishing cream yog thov mus rau kho saum npoo.

Cov txheej txheem tshuaj pleev ib ce rau keej ntawm pob taws

Hauv cov chaw ua haujlwm hauv tsev kho mob, cov txheej txheem kho kom zoo nkauj yog ua los ntawm cov kab nrib pleb ntawm pob taws. Kev kho mob ntawm ob txhais ceg hauv cov khw txiav plaub hau yog qhov zoo heev, muab qhov ua rau ua rau tawg tsis yog kab mob ntawm daim tawv nqaij.

Cov kws kho kom zoo nkauj muab peb hom duav rau kev kho mob ntawm taw:

• classic edged
• European
• kho vajtse.

Kev kho lub ntsej muag thaib niaj hnub thiab European kev dawm taw puav leej muaj technology tib yam. Hauv cov dej xwm yeem lossis dej kub uas muaj cov khoom siv tshuaj ntsuab thiab lwm yam tshuaj muaj txiaj ntsig, ntawm daim tawv nqaij ntawm tus taw yuav tau los.

Tom qab ntawd, siv cov tshuab tshwj xeeb, txiav thiab pub dawb, tus kws kho mob tshem tawm stratum mob ntsws ntawm daim tawv nqaij.

Qhov zoo dua ntawm xws li lub laub ntsia hlau yog nyob rau hauv kom tau txais cov txiaj ntsig tam sim ntawd.: du thiab nyias pob taws tawv nqaij. Rho tawm - tom qab cov txheej txheem no, daim tawv nqaij rov ua dua sai dua, yog li txheej tshiab ntxhib ntxoo tshwm ntawm pob taws sai sai.

Qhov sib txawv ntawm cov European pedicure thiab cov txheej thaum ub yog kev siv ntau dua maj mam ua cov txheej txheem rau kev ua thiab nws lub sijhawm.

Cov cuab yeej kho kev ua lag luam yog ua rau ntawm daim tawv nqaij qhuav. Txhawm rau tshem tawm cov tawv tuag txheej, ib pob zeb nrog ntau yam tshwj xeeb no siv. Cov nyhuv ntawm cov txheej txheem ua tau ceeb toom tsuas yog tom qab ob peb zaug sib tham.

Tab sis ua tsaug rau qhov ua tau zoo ntawm cov txheej txheem, keratinized daim tawv nqaij yog muab tshem tawm nrog ib txheej nyias, tshiab tsis tuaj yeem kov, thiab daim tawv nqaij ntawm ob txhais ceg tseem mos thiab muag ntev dua.

Qhov kawg ntawm tus txheej txheem, tus tswv kom ntxuav cov tawv nqaij nrog kev siv tshuaj tua kab mob, tom qab ntawv thov cov roj nplaum uas muaj tshuaj tsw qab los pleev rau lub luj taws kom ua kom cov tawv nqaij noo thiab haum.

Kev tu pob taws txhua hnub kom nws ib txwm nyob qis qis (tiv thaiv)

Txhawm rau tiv thaiv kev tawg ntawm daim tawv nqaij ntawm lub luj taws tau yooj yim dua li kho, los kho qhov teeb meem uas twb tshwm sim lawm.

Kev siv cov tshuaj pleev ib ce sab nraud thiab cov txheej txheem ib leeg tsis txaus, txij li qhov ua rau cov kab nrib pleb feem ntau pw hauv lub cev.

Kev ntsuas rau kev tiv thaiv tob ntawm cov kab mob no yog kev ntsuas uas suav nrog:

• tswj kev ua kom lub cev huv si
• nkawm khau zoo nkauj
• noj zaub mov zoo
• noj cov tshuaj vitamin,
• kev tshuaj ntsuam mob tas li.

Kev paub txog qhov ua rau muaj kab nrib pleb ntawm pob taws, nws yog qhov yooj yim tsis txaus los tsim cov kev mob zoo rau lawv cov tsos.

Yog tias cov luj taws tau tawg, daim tawv nqaij tau tawg, tom qab ntawd nws yog qhov yuav tsum tau mus rau txoj kev kho kom zoo: siv da dej thiab zaws, ntub cov chaw coarsened nrog qab zib lossis tshuaj pleev.

Txog kev kho kom zoo dua, nws raug nquahu kom dhau los ua kev kuaj mob thiab tau txais kev kho mob los ntawm kws tshaj lij.

Hauv daim vis dis aus no, lawv yuav qhia koj thiab yuav ua li cas yog tias luj taws tawg, yuav kho lawv li cas:

Los ntawm daim vis dis aus no koj yuav kawm txoj hauv kev zoo kom tshem tau cov kab nrib pleb hauv pob taws:

Cov tshuaj peroxide puas pab tshem cov pob thiab pob txha?

Hydrogen peroxide tau siv ntev hauv kev kho mob hauv tsev ua tshuaj tua kab mob thiab txhais tau tias kev hlawv cov plaub hau xim, ntxiv rau hauv daim ntawv ntawm cov khoom tu tawv nqaij rau taw. Cov tshuaj no muaj tus lej ntawm lub zog, ua tsaug uas cov tshuaj ua kom zoo tso cai rau koj tsis tsuas yog ua txoj kev kho kom sai rau kev puas tsuaj hauv pob taws, tab sis kuj tseem kom tshem tawm cov fungus ntawm cov ntsia hlau thiab taw.

Qhov tshwj xeeb tshwj xeeb ntawm kev nqis tes ntawm ib yam khoom tshwj xeeb rau kev saib xyuas pob taws yog tias peroxide ua rau ntau qhov muag ua ke, keratinized ntaub so ntswg ntawm pob taws. Cov yeeb tshuaj piav tau muaj cov txiaj ntsig zoo ib yam li ib teev ntawm lub zog ntog ntawm tus taw hauv dej kub. Cov tshuaj ua rau muaj kev cuam tshuam cov soles, paub txog cov tshuaj tua kab mob thiab tshuaj tua kab mob.

Tsis tas li ntawd, txij li cov cuab yeej tau piav qhia tau muaj peev xwm tua cov kab mob uas paub ntau tshaj plaws, nws yuav tsum tau siv yog tias muaj kab nrib pleb hauv ceg. Yog tias cov kev ntsuas no ploj lawm, tom qab ntawd kis kab mob thiab txhawb nqa pob taws kuj tau, tab sis peroxide hauv qhov no ua qhov kev tiv thaiv cov khoom lag luam. Nws kuj tseem siv tau rau ko taw tsis hnov ​​tsw thaum ua khau los ntawm sab hauv.

Cov yam ntxwv ntawm kev siv peroxide rau kev kho mob luj taws

Nws yuav tsum raug sau tseg tias hydrogen peroxide yuav muaj cov txiaj ntsig kho tsuas yog tias cov tshuaj siv raug cai. Nws yog ib qho tseem ceeb kom nco ntsoov tias ib qho khoom lag luam muaj nws tus kheej cov yam ntxwv, uas yuav tsum raug coj los siv thaum siv cov khoom siv rau kev saib xyuas ko taw. Cov tshuaj hauv qhov kev txiav txim siab muaj qhov tshaj tawm, uas tuaj yeem sib txig sib luag thiab muaj kev phom sij, yog li ntawd, peb yuav muab cov kev cai yooj yim rau kev siv hauv kev kho cov kab nrib pleb.

1. Thawj qhov uas yuav tsum nco ntsoov yog tias peroxide lossis ib qho kev sib xyaw ua ke ntawm qhov kev npaj piav qhia thiab tus neeg tshaj lij tsis yog siv rau hauv nws daim ntawv dawb huv.
2. Cov khoom lag luam raug siv rau hauv qhov kev daws teeb meem, ua ke ntawm cov tshuaj nquag thiab dej kub, hauv pob taws yuav tsum soar. Qhov peculiarity ntawm xws li ib tug da dej yog tias ob txhais ceg tsis tau raus tag nrho nyob rau hauv nws, tab sis tsuas yog li ntawd kom cov kua npog lub taw.
3. Cov ceg txhawm rau hauv kev da dej peroxide yuav tsum tsis txhob nyob hauv lub phiab ntev dua 15 feeb, vim tias cov khoom tseem ceeb tuaj yeem ua rau tawv nqaij ntaug xim ntawm ob txhais ceg.
4. Thaum kawg ntawm lub sijhawm muab tso, cov taw yuav tsum tau qhuav kom huv si siv phuam mos.
5. Tom qab cov txheej txheem, cov luj taws tau ua haujlwm nrog tus nplig thiab them nrog cov nplua nuj, cov khoom noj khoom haus, noo noo qab zib.

Cov da dej thiab daim npog ntsej muag cov pob txha muag ua kom ntug tsis huv

Niaj hnub no, nyob rau hauv lub moj khaum ntawm pej xeem cosmetology, muaj ntau ntau yam zaub mov txawv rau kev kho mob ntawm ko taw thiab kho cov kab nrib pleb hauv pob taws. Tag nrho cov tshuaj uas tau sib tham hauv tsab xov xwm no yog ua los ntawm hydrogen peroxide, tab sis, txawm tias qhov no, cov nyhuv ntawm txhua cov khoom lag luam tau npaj yuav txawv. Vim li no, peb nthuav qhia hauv qab tsuas yog cov qauv tsim txiaj da dej uas zoo tshaj plaws uas tuaj yeem npaj tau ntawm nws tus kheej thiab siv hauv tsev.

Daim ntawv qhia da dej yooj yim rau cov taw du

Txhawm rau kom cov tawv nqaij ntawm tus taw yuav tsum nco ntsoov du thiab tu cev, ib qho yuav tsum siv cov dej da dej kom huv si, muaj tsawg kawg ib zaug ib lub lim tiam. Cov txheej txheem zoo li yooj yooj yim no ntxuav, ua kom tawv muag thiab tsau tshuaj rau hauv kev sib txuam ntawm tus taw. Tom qab nqa tawm cov txheej txheem nyob hauv tsev, koj tuaj yeem ua tus taw ntsa yam tsis muaj kev nyuaj, kho tsis tsuas yog lub luj taws, tab sis kuj ua rau daim tawv nqaij ntawm cov ntiv tes, rau tes thiab cov ceg txhawm ntawm ko taw. Ib qho ntxiv, cov txheej txheem tshwj xeeb ua rau muaj qhov nce ntxiv ntawm ob txhais ceg nrog oxygen thiab ua rau twb tau tsim txhais taw tsawg dua qhov cuam tshuam rau sab nrauv yam tsis zoo.

Txhawm rau tsim cov txuj ci tseem ceeb raws li daim ntawv qhia ua ntej, nws yog qhov tsim nyog los npaj lub phiab yas uas ob txhais ceg, dej sov thiab ncaj qha peb-feem pua ​​hydrogen peroxide tov nws tus kheej yuav haum rau hauv qab. Yog li, cov Cheebtsam tau sib xyaw ua ke hauv ib feem ntawm 8 dia ntawm cov tshuaj nquag ib peb liv dej kub. Ceg, rau qhov siv ntawm qhov kev tshwm sim, xav tau kev raus dej rau 5 feeb nyob rau hauv qhov muaj pes tsawg leeg tiav, yog tias qhov kev ua tiav tau txais tsis txaus, ces lub sijhawm soaking ntawm ob txhais ceg hauv lub plab mog yog ob npaug. Thaum kawg ntawm txheej txheem, glycerin los yog cov tshuaj nplaum rau menyuam yaus yuav tsum tau pleev rau cov leeg.

Yuav ua li cas ci cov rau tes nrog kev daws teeb meem ntawm peroxide thiab dej qab zib

Cov dej qab zib, raws li cov khoom xyaw ua haujlwm, muaj tus lej zoo thaum cov txheej txheem tu cov taw. Cov tshuaj no muaj cov tshuaj tua kab mob ua kom tiav, ua kom zoo thiab ua kom cov plaub muag tsis zoo, tsis tsuas yog muab cov kev kho mob thaum pom cov pob txha, spurs thiab pob, tab sis kuj maj mam tu rau cov ntsia hlau.

Txhawm rau kom ua tiav koj cov rau tes, tiv thaiv stratification thiab fungus, koj yuav tsum nchuav 4 diav ntawm lub rooj peroxide rau hauv lub phiab nrog 1.5 ລິດ dej sov, thiab nchuav ib diav dej qab zib tom qab nws. Qhov sib xyaw ua ke yuav tsum tau muab sib xyaw thiab sab ceg qis rau hauv nws. Tom qab 10-15 feeb, qhov nyuaj thiab teeb meem tshaj plaws rau tes yuav dhau los ua mos muag, tom qab ntawd nws yuav yooj yim rau kev ua haujlwm nrog lawv, ob qho tib si rau kev nqis tes kho thiab kho kom zoo nkauj.

Kev kho mob ntawm thaj chaw muaj teeb meem nrog peroxide thiab ntsev

Raws li tau piav nyob rau hauv tshooj yav dhau los, qhov ua rau txhawm rau thiab hnoos ntawm ko taw muaj ntau. Nrog rau tag nrho cov no, nws yog ib qho tsim nyog yuav tsum tau ua cov kev kho mob kom haum rau qhov teeb meem, tshem tawm qhov tshwm sim ua ntej qhov teeb meem uas twb muaj lawm.Ua qhov no, siv ntau qhov kev kho kom zoo thiab ua kom cov chaw da dej tau zoo, ua qhov kev kho mob ntawm kev puas tsuaj ntawm cov taw.

Kev kawm tiav siab muaj kev daws teeb meem ntawm hydrogen peroxide, hiav txwv ntsev thiab dej. Txhawm rau tsim cov tshuaj rau ib daim ntawv qhia tshwj xeeb, nws yog qhov tsim nyog nyob hauv ko taw da dej, siv dej sov hauv qhov ntim ntawm 2-2.5 litres, kom muab cov kua sib xyaw ua ke thiab cov sib cais, nthuav tawm hauv daim ntawv ntawm hiav txwv ntsev. Nws yuav tsum raug sau tseg tias nws yog hiav txwv ntsev uas pab tshem tawm qhov mob thiab kho cov qhov txhab thiab tawg ntawm taw. Yog li, nws yog ib qho tsim nyog yuav tau soj ntsuam kom muaj qhov ntsuas hauv qab no rau kev tsau ko taw hauv kev daws rau 15 feeb:

• dej - 2 litres,
• hydrogen peroxide - 5 diav,
• hiav txwv ntsev - 1 tablespoon.

Yuav ua li cas mus muag thiab ntxuav taw siv lub cev-siv quav ciab

Cov txheej txheem los ntxuav cov taw ntawm cov av thiab cov tawv nqaij keratinized nrog kev siv khau raj ua haujlwm ntawm daim ntawv qhwv. Raws li koj paub, bodyagi yog seaweed uas siv rau kev kho kom zoo nkauj, piv txwv li, rau kev kho ko taw. Yog li, thiaj li npaj tau qhov kev npaj ua tau zoo nrog qhov txiaj ntsig kom tau txais txiaj ntsig, nws yog qhov yuav tsum tau sib tov 50-ml vial ntawm peroxide rau hauv ib lub thauv nrog rau cov roj ntses ntawm cov dej ntshiab ntawm cov txiv ntoo tshiab.

Thaum muaj kev tawm tsam, ua npuas dej tawm ntawm qhov chaw muaj pes tsawg leeg, uas yuav tsum tau ua ntawv thov rau ko taw. Tom qab cov tshuaj ntxuav tu tau muab faib rau ib leeg, nws yuav tsum muab qhwv nrog daim ntaub qhwv qhuav thiab qhov ceev ceev tuaj yeem tuav 15 feeb. Tom qab lub sijhawm tag nrho, daim ntaub nyias nyias tau muab tshem tawm, thiab ob txhais ceg yog zaws thiab tom qab 5 feeb cov tshuaj muaj peev xwm ntxuav tau thiab zoo siab rau ko taw du.

Yuav kho cov pob taws me me li cas hauv tsev

Tshwj xeeb feem ntau cov neeg ntsib kev dryness, spurs, kab nrib pleb hauv luj taws hauv lub caij ntuj sov. Nyob rau lub sijhawm no, nws yog qhov tseem ceeb tshaj plaws los xyuas kom meej tias lub qab xib taws ntawm ob txhais ceg tau du, daim tawv nqaij ntawm lawv tsis tawg, thiab tsis muaj qhov khaus. Txhawm rau tiv thaiv cov tsos ntawm corns, nws pom zoo kom mos muag, moisturize daim tawv nqaij ntawm cov luj taws nrog tshwj xeeb cream los yog lwm txoj kev. Qhov ua rau kev tsim cov kev sib sib zog nqus thiab cov yas me me ntawm ob txhais ceg yog qhov ziab ntawm cov epithelial txheej. Qhov no yog tus xeeb ceem thaum muaj kev tsis txaus ntawm ib qho tseem ceeb ntawm txoj kev taug hauv tib neeg lub cev.

Qee lub sij hawm nws yuav tsum kho cov kab nrib pleb hauv pob taws rau cov neeg muaj mob ntev. Piv txwv, cov neeg mob ntshav qab zib mellitus, kab mob pancreatitis, cov neeg tsis muaj plab, lub siab, thiab lub raum. Cov khau tsis haum thiab kab mob fungal tuaj yeem ua rau spurs, microdamages, thiab kab nrib pleb. Kev tsis saib xyuas ntawm pob taws ua rau cov av, pathogens, kis tus kab mob, thiab qhov pib ntawm cov txheej txheem ua kom nkag mus rau hauv daim tawv nqaij tawg.

Yuav ua li cas kom tshem tau cov kab nrib pleb hauv pob taws? Muaj ntau txoj hauv kev zoo, tab sis koj yuav tsum xaiv cov tshuaj rau tus neeg tshwj xeeb coj mus rau hauv tus account tus yam ntxwv ntawm tus kheej, qhov laj thawj ntawm kev tsim cov kab nrib pleb ntawm pob taws, cov cim kho mob. Txog kev tiv thaiv, koj yuav tsum ntxuav koj txhais taw thaum hmo ntuj txhua hnub, ua tev, pleev koj txhais taw nrog moisturizer. Vim qhov no, lub cev thiab kab nrib pleb yuav tsis tshwm yog tias tsis muaj kev cuam tshuam loj hauv lub cev. Yog tias qhov teeb meem twb tshwm sim, koj tuaj yeem kho cov tawv nqaij uas muaj tshuaj pleev zoo, kho cov tshuaj pleev kom zoo (“Kho Lub Zog”, “Hav Zoov Muaj Zog”), da dej nrog ntsev.

Mob mob

Daim tawv nqaij ntawm tus taw yuav roughened rau ntau yam, los ntawm qhov koj yuav tsum thawb tawm ua ntej yuav tshuaj hauv khw muag tshuaj. Niaj hnub no, ntau cov tshuaj pleev, pleev, tshuaj pleev, thiab lwm yam khoom muag tau muag uas pab tshem cov kab nrib pleb ntawm pob taws. Ib txoj hauv kev muaj npe nrov tshaj plaws yog siv cov tshuaj nplaum tshwj xeeb rau ntawm daim tawv nqaij ntawm taw, muab tso rau ntawm thom khwm paj rwb. Ua tsaug rau qhov no, tsis yog ua kom mos muag xwb, tab sis kuj kho kom zoo ntawm cov pob me me.

Kws txawj pom zoo kom ua ib qho kev xaiv nyob rau hauv kev npaj ntawm ntuj muaj:

• cov khoom xyaw ntuj
• zaub roj
• cia ntawm tshuaj ntsuab.

Ua ntej koj pib siv cov tshuaj, nco ntsoov sab laj nrog cov kws tshaj lij, vim tias lub cev ntawm txhua tus neeg yog tus neeg. Siv tau yog:

• glycerin khoom
• aloe-based oily cream.

Tshuaj hydrogen peroxide

Ib txhais taw da dej nrog hydrogen peroxide yog ib qho kev kho mob zoo rau pob taws tawg. Cov txheej txheem ntxuav tawv nqaij yuav siv ntau theem:

1. Npaj cov dej kub, qhov kub ntawm cov taw uas yuav tso tau.
2. Kev daws teeb meem peroxide yog npaj nrog qhov kev cia siab ntawm: 4 tbsp. dia ntawm 1.5 liv ntawm kua.
3. Ua ntej tso rau hauv ko taw hauv kev daws, lawv yuav tsum tau ntxuav.
4. Yog li hais tias cov dej tsis txias sai sai, ob txhais ceg yog them nrog phuam Terry.
5. Lub sijhawm ntawm cov txheej txheem nyob ntawm seb mob ntawm daim tawv nqaij ntawm lub luj taws. Yog tias qhov roughness yog negligible, ces kaum feeb yog txaus. Hauv kev ua xwm txheej siab, da dej li nees nkaum feeb.

Cream thiab ointment rau qhov tawg

Tom qab da dej, nws raug nquahu kom ntxuav cov luj taws nrog daim ntawv (piv txwv li, Scholl), tus txhuam los yog pumice. Lub stratum corneum yuav tsum tau muab tshem tawm hauv ntau txoj hauv kev. Cov kab tawg kev qab zib yuav tsum muaj cov tshuaj lactic lossis salicylic acid. Cov khoom lag luam tau thov tam sim tom qab muab cub thiab ntxuav. Nyob rau lwm lub sijhawm, nws raug nquahu kom siv cov moisturizers rau taw.

Txoj hauv kev zoo tshaj plaws ntawm kev kho pob taws tawg:

1. "Kaj ntug" - cov roj qab zib pheej yig muaj roj av jelly, pentanol, phoralizin, sorbic acid. Koj tuaj yeem yuav hauv lub tsev muag tshuaj kho tsiaj rau 65-75 rubles.
2. "Lub zog ntawm cov hav zoov." Cov tshuaj nplaum no zoo li muaj pes tsawg leeg rau ib qho ua ntej, tab sis tus nqi ntau dua. Cov tshuaj nplaum yog dej qab zib heev nrog lub meej tshwj xeeb. Nws tau txais cov muaj koob meej vim nws cov hauj lwm siab.
3. "Tsheb tos neeg mob" yog tsim ntawm lub hauv paus ntawm cov khoom siv ntuj, muaj qhov tsim tawm tshiab, ua kom tsis haum. Tus nqi ntawm lub cream yog kwv yees li 140 rubles.

Glycerin

Qee qhov yog siv los tiv thaiv kab nrib pleb, corns, spurs glycerin nrog vinegar (lossis ammonia). Daim ntawv qhia yog qhov yooj yim thiab muaj txiaj ntsig:

1. Siv cov kua txiv apple cider vinegar - 1 diav, glycerin 3 tablespoons (lossis ammonia thiab glycerin).
2. Qhov sib xyaw kom haum yog siv rau cov tawv nqaij qhuav, kab nrib pleb.
3. Ua ntej tshaj, qhwv lub ko taw nrog daim ntaub qhwv, tom qab ntawd cellophane.
4. Lawv tso rau ntawm thom khwm sov thiab tawm ntawm lub cev nrawm rau 1 teev (qhov muaj pes tsawg leeg nrog ammonia tuaj yeem mus pw ib hmos).
5. Ntxuav tawm nrog dej.

Dej qab zib da dej

Nws yog qhov zoo sib xws los siv cov dej qab zib da dej tiv thaiv pob taws tawg. Lawv ua kom tawv nqaij tawv, tiv thaiv kev txhim kho cov ntsia hlau pwm thiab nruab nrab ntawm cov ntiv taw. Ntxiv rau, lawv tiv thaiv tsw. Daim ntawv qhia

1. Txhawm rau npaj cov khoom koj xav tau 2 liv dej thiab 2 tbsp. dia dej qab zib.
2. Cov taw tau khaws cia hauv dej li 15 feeb, tom qab ntawd lawv muab ntxuav kom huv nrog daim nplaim dej (txhuam lossis Shol cov ntaub ntawv).
3. Lubricate nrog cov cream tshwj xeeb.

Cov roj taum Castor

Txig tiv nrog kev tawg, roj compresses pab muag qhov luj taws:

1. Siv cov roj taum castor (txiv ntseej, paj noob hlis) - 50 g.
2. Ntxiv 10 g ntawm propolis (uas yog pre-crushed).
3. Qee cov paj chamomile qhuav tsaug zog.
4. Lawv muab txhua yam tso rau hauv dej da dej.
5. Npaj cov khoom siv li ib nrab ib teev nyob rau hauv tshav kub tsawg.
6. Lim cov roj, txhuam mus rau hauv cov tawv nqaij ntxuav thiab tsau.
7. Tso ib qho zaws tso rau hauv qab zaj duab xis thiab thom khwm sov so kom tag nrho hmo ntuj.

Kev txheeb xyuas txog txoj kev khomob

Margarita, hnub nyoog 42 xyoos Hmoov tsis zoo, tus kab mob ntawm heels qhuav cuam tshuam rau kuv heev. Nws los txog rau qhov tawg lossis ntshav tawg. Tus kws kho qhov tawv nqaij tau qhia kuv kom pleev cov tawv nqaij nrog BF 6 kua nplaum. Hom kev kho no pab tau zoo, tab sis lawv tsuas yog siv nrog cov ntawv dhau los. Yog tias nws tsis tuaj, koj tuaj yeem yuav hauv lub khw muag tshuaj "cream" lossis "Kaj ntug". Nrog lawv cov kev pab, kev txhim kho ntawm qhov sib sib zog nqus uas tuaj yeem tiv thaiv.

Emilia, 26 xyoo, Kuv tsis tu ncua (txhua asthiv) ua dej qab zib da dej thiab pleev roj nrog txiv roj ua ntej mus pw. Raws li qhov tshwm sim, ob txhais ceg yog zoo nkauj, du, muag heev, tsis muaj cov kab nrib pleb tshwm!

Angelica, hnub nyoog 37 xyoo Kuv pog tau qhia kuv kom paub sai sai kho corns, spurs thiab tawg nrog glycerol thiab ammonia. Cov tshuaj niaj hnub muaj ntau yam tshiab, tab sis lwm txoj kev kho mob no tseem siv tau. Nyob rau hauv lub siab huv si heels, tshiav cov muaj pes tsawg leeg (3 seem ntawm glycerol, 1 - cawv), ntxuav tawm tom qab ob peb teev.

Nta

Hydrogen Peroxide rau pob taws tawg

Ua ntej kev txheeb xyuas nyob rau hauv kev nthuav dav cov lus nug ntawm yuav ua li cas kho cov luj taws nrog hydrogen peroxide, koj yuav tsum nkag siab txog hom tshuaj twg. Nws yog nyob rau hauv pab pawg ntawm cov tshuaj mob hemostatic, antiseptic thiab tshuaj tua kab mob. Nws cov neeg nyob ze yog iodine thiab zelenka, uas, thaum siv, ua kom tawv nqaij qhuav, thiab tseem muab qhov zoo nkaus li mob thiab hlawv.

Hydrogen peroxide muaj qhov tshwm sim me me, vim qhov ntawd nws tuaj yeem siv los ntxuav cov qhov txhab tob uas tshwm sim nrog rau cov pob taws hauv pob taws.

Siv

Feem ntau, cov khoom raug muag raws li 3% tsis muaj kob. Muaj lwm daim ntawv tso tawm - qhov no yog ntsiav tshuaj. Yog tias tau txais hom tshuaj kawg nkaus, tom qab ntawd yuav tsum tau muab xoob mus rau cov kev xav tau ua ntej siv (ib zaug dej tov ib zaug dej ib ntsiav tshuaj). Thiab tam sim no nyob rau hauv ntau dua kev nthuav dav hais txog cov zaub mov txawv crack recipes.

Cov hom txheej txheem hais no ntau heev. Cov da dej pab nyob rau hauv ib lub sijhawm luv luv kom rov qab los rau koj lub luj taws lub duness ntawm daim tawv nqaij thiab zoo nkauj tsos.

Lawv yuav tsum tau ua nyob rau hauv ntau theem:

• Ua ntej koj yuav tsum npaj lub qhov dej, qhov kub thiab txias uas yuav sov me ntsis,
• Tom qab ntawd txoj kev daws teeb meem yog npaj los ntawm peroxide thiab dej qab zib: 4 diav ntawm 3% siab rau ib nrab dej thiab dej qab ntsev ib yam,
• cov kauj ruam tom ntej yog qhov kev tu ua ntej ntawm taw ntawm cov av thiab hmoov av,
• raus dej ntawm txhais ceg nyob rau hauv lub npaj da dej.

Ua ntej npaj txoj kev daws teeb meem uas cawm ntawm kev tawg hauv pob taws, nws raug nquahu kom koj ua tib zoo kawm cov lus qhia rau kev siv tshuaj. Ua raws li daim ntawv tso tawm thiab tsom tawm, nws yuav muaj ntau cov lus qhia rau kev npaj daws thiab tom qab thov rau cov chaw puas. Ua raws li cov lus qhia, thiab yog hais tias phau ntawv qhia tias koj xav tau txhaws cov kua nrog dej hauv qhov sib piv ntawm 1: 5, tom qab ntawd ua li ntawd.

Lub sijhawm ua haujlwm ntawm cov txheej txheem nyob ntawm seb mob ntawm daim tawv nqaij: qhov ntxaum ntxaum ntawm pob taws, ntev koj yuav tsum da dej. Yog tias qhov kev puas tsuaj tsawg, kev dhia seev cev rau 10 feeb yuav muaj txaus. Hauv cov xwm txheej uas cov tawv nqaij tau faus zoo, tab sis cov luj taws tseem tawv, koj yuav tsum rov ua qhov txheej txheem tom qab ob teev.

Cov neeg uas muaj cov kab nrib pleb sib sib zog nqus yuav tsum da dej ntau zaus, thiab tom qab txhua tus nkag mus lawv yuav tsum txhuam cov tawv nqaij ntawm lawv cov luj taws nrog dej pleev nrog cov nyhuv kho kom zoo, uas tseem yuav ua rau lawv lub ntsej muag. Tom qab da dej thiab pleev tshuaj pleev lossis pleev, koj yuav tsum muab hnab yas tso rau ntawm koj ob txhais taw, thiab saum nws woolen thom khwm thiab muab koj cov luj taws so kom txaus (koj tuaj yeem tso nws nyob thaum hmo ntuj).

Ua ntej thiab tom qab siv cov dej hydrogen peroxide

Hauv pej xeem cov tshuaj, ib daim ntawv qhia tshwj xeeb tsis yog tsuas yog siv los kho pob taws tawg nrog hydrogen peroxide, tab sis kom ntxuav lawv tam sim ntawd ntawm cov tawv nqaij ntxhib thiab tuag.

Txhawm rau npaj cov da dej zoo kawg nkaus, koj yuav tsum npaj lub thawv thiab hliv 4 liv dej sov huv hauv nws, tom qab ntawd ntxiv 2 diav dej qab zib thiab tso koj txhais taw hauv dej da dej li xya feeb. Tom qab lub sijhawm dhau los, koj yuav tsum tau ntxiv peb kab ntawm peroxide, sib tov txhua yam kom huv si thiab tuav koj txhais ceg rau lwm xya feeb.

Thaum kawg ntawm cov txheej txheem, nws yuav pom tias lub hlwb keratinized tawv nqaij tau hloov dawb thiab pib ua rau exfoliate, uas txhais tau tias nws tuaj yeem raug tshem tawm siv pumice. Thaum kawg, qhov chaw kho mob yog lubricated nrog ib cov tshuaj pleev kho.

Ntau tau hais txog cov txiaj ntsig ntawm dej hiav txwv ntsev. Qhov khoom ntuj no muaj ntau nyob hauv cov zaub mov thiab macronutrients uas muaj cov txiaj ntsig zoo rau tib neeg lub cev. Nrog nws cov kev pab, koj tuaj yeem yooj yim nrog cov kab nrib pleb hauv pob taws, txhim kho daim tawv nqaij thiab ua kom nws du.

Kev sib ntaus cov pob taws me me thiab tawg zoo li cov hauv qab no:

1. Ib lub taub ntim tau npaj rau hauv cov txheej txheem yuav nqa tawm, thiab ob liv dej kub rau hauv nws, ntxiv rau 50 grams hiav txwv ntsev ntxiv (nws yog qhov zoo dua los siv ntshiab, tsis muaj tsw thiab xim)
2. Ob tee ntawm lavender tseem ceeb roj thiab tib tus nqi ntawm cov roj rosemary ntxiv rau cov khoom siv uas siv, lawv pab txhawb rau so.
3. Tsau koj ob txhais taw hauv qhov kev daws tau npaj thiab tuav tseg rau 7 feeb, tom qab ntawd ntxiv 40 millilitres ntawm peroxide hauv 3% cov tshuaj lom (lossis 2 ntsiav tshuaj),
4. Thaum cov peroxide yaj tas, koj yuav tsum tsau koj ob txhais taw hauv da dej li 7 feeb, tom qab daim tawv nqaij coarsened raug tshem tawm ntawm txhua pob taws.

Yog hais tias qhov kev puas tsuaj rau lub luj taws tau sib sib zog nqus, tom qab ntawd tus txheej txheem nws yog ib qho tsim nyog yuav tsum tau siv cov tshuaj nplaum los yog tshuaj pleev. Koj tseem tuaj yeem siv kev sib tov ntawm txiv ntoo cider vinegar thiab glycerin rau lub hom phiaj no. Cov tshuaj pleev xim tso rau hauv qhov tawg thiab smeared nrog lub luj taws, tom qab ntawd muab ib daim ntaub qhwv, muab tso rau hauv hnab yas thiab thom khwm woolen.

Muab, txawm hais tias tsis tseem ceeb, ntawm lub peev xwm ntawm cov khoom kom qhuav ntawm daim tawv nqaij, qhov xwm yeem ntawm kev da dej yuav tsum tsis pub ntau tshaj ob zaug hauv ib lub lis piam.

Nrog rau cov tshuaj aspirin

Cov kab nrib pleb hauv pob taws tuaj yeem tshem tawm los ntawm kev sib xyaw ua ke ntawm hydrogen peroxide thiab tshuaj aspirin, uas yog cov tshuaj tiv thaiv zoo thiab kho kom zoo. Tom qab xws li kev da dej, daim tawv nqaij ntawm luj taws yuav du thiab muag.

Txhawm rau nqa tawm cov txheej txheem, koj yuav tsum ua raws li cov txheej txheem hauv qab no:

• Peb lub khob dej sov yog nchuav rau hauv lub thawv npaj, thiab 50 millilitres ntawm hydrogen peroxide ntawm 3% cov ntsiab lus tau nkag rau hauv nws,
• lawv raus lawv ko taw hauv dej da dej li 10 feeb, lub sijhawm ntawd cov tawv nqaij coarsened yuav tig dawb, thiab nws yuav tsum tau muab tshem tawm nrog cov ntaub so ntswg, txhuam lossis cov ntsia thawv,
• tom qab ntawd noj peb ntsiav tshuaj ntawm acetylsalicylic acid (tshuaj aspirin) thiab zom rau hauv cov hmoov,
• tom qab hle ob txhais ceg los ntawm ntim nrog dej, thiab cov hmoov yog nchuav rau hauv cov kab nrib pleb tsim,
• luj taws qhwv nrog ib daim ntaub qhwv, tso rau ntawm ib lub hnab, thiab saum ib cov ntiv taw woolen thiab sab laug rau yav hmo ntuj,
• Thaum sawv ntxov koj yuav tsum tshem tawm cov thom khwm thiab tshem cov ntaub qhwv,
• tom qab ntawd nqa ob tee ntawm sage, rosemary thiab tshuaj yej tsob ntoo tseem ceeb roj, siv rau ko taw thiab zaws, ntxhua cov khoom ntawm pob taws.

Cov xwm txheej tsis tu ncua yuav tsum yog 3 zaug nyob rau ib hlis, tab sis yog tias cov luj taws muaj qhov kev puas tsuaj sib sib zog nqus, tom qab ntawd koj tuaj yeem ntes lawv tus xov tooj mus txog tsib zaug.

Cov Lus Pom Zoo

Cov tib neeg uas ntsib cov teeb meem no thawj zaug thiab uas xav kho pob taws nrog peroxide txaus siab rau ob peb nqe lus nug, raws li cov lus qhia hauv qab no tau ua:

1. Kev ntxuav cov txheej txheem thiab da dej rau pob txha ntsej muag ntawm pob taws yog qhov zoo tshaj plaws los ntawm 1 mus rau 2 zaug hauv ib lub lis piam (nrog rau kev puas tsuaj loj), thiab tsis pub ntau tshaj peb zaug hauv ib hlis nrog cov kab nrib pleb me,
2. Kev tu kom huv tsis tu ncua ua rau kom kho tau cov kab nrib pleb kom tiav, feem, txhua zaus koj yuav tsum tau ua cov txheej txheem tsawg dua nyob rau ib hlis,
3. Cov tshuaj hydrogen peroxide muaj lub zog ua kom cov hlab ntshav, yog li ntawd, muaj teeb meem ntawm qhov tawm hws ntawm tus taw, nws kuj ua tau zoo,
4. Cov txheej txheem ua tau zoo tshaj plaws nyob rau yav tsaus ntuj, ua ntej yuav pw hmo ntuj.

Hydrogen peroxide yog qhov tshuaj zoo heev thiab pheej yig rau kev kho cov kab nrib pleb hauv qhov siab, thaum daim tawv nqaij ntawm ob txhais ceg tau du thiab muag muag.

Xaiv tsoos thiab nrawm

Kev kho cov luj taws ntawm cov kab nrib pleb nrog hydrogen peroxide hauv kev nkag siab zoo nkauj yog nqa tawm hauv cov theem hauv qab no:

1. Ua ntej koj yuav tsum tau npaj lub phiab nrog dej ntawm qhov kub uas nws tsis kub thiab zoo rau tib neeg.
2. Tom ntej no, noj 3% ntawm kev sib tov thiab sib tov nws nrog dej qab zib thiab ntxiv rau dej (3-4 diav ntawm kev daws ib 1.5 liv dej).
3. Ua ntej yuav txo qis ob txhais ceg rau hauv lub phiab, lawv yuav tsum tau muab ntxuav kom huv.
4. Khaws koj ob txhais taw tso rau hauv dej kom txog thaum nws txias tso (feem ntau li 10-15 feeb, tsis tas siv).

Hauv qhov no, tsis txhob overdo nws nrog lub sijhawm ntawm qhov txheej txheem, vim hais tias kev daws muaj lub zog. Piv txwv li, yog tias tsuas muaj me me roughnesses ntawm lub luj taws, ces 5-7 feeb yuav txaus. Yog tias qhov teeb meem khiav, tom qab ntawd koj tuaj yeem tuav koj ob sab ceg ntev dua.Thaum kawg ntawm cov txheej txheem, koj yuav tsum ntxuav cov taw ntawm keratinized cov ntaub so ntswg, so koj txhais taw thiab pleev qhov chaw muaj teeb meem nrog lub txiv mis qab zib lossis txiv roj roj.

Tsis tas li, kev kho cov pob taws tawg ntho nrog hydrogen peroxide tuaj yeem ua tau sai dua. Rau qhov no, 4 liv dej sov, peb diav daws, ob dia ntawm hiav txwv ntsev tau noj. Ua ntej, da dej nrog ntsev yog tsim nyob rau hauv uas koj xav tau los tuav koj ob txhais ceg li 4-5 feeb, tom qab ntawd ntxiv cov peroxide rau hauv dej, do thiab tuav dua rau lwm 4-5 feeb. Cov qhov chaw ntxuav hniav dawb tom kawg ntawm txheej txheem yuav tsum tau muab tshem tawm nrog rab riam los yog scraper, so tus taw kom qhuav thiab kho nrog cov tshuaj pleev kom zoo.

Cov lus qhia tseem ceeb

Yog tias cov luj taws tawg, ces kev kho nrog hydrogen peroxide tsis yog txoj kev tseeb nkaus xwb. Qhov no yog txoj kev xaiv zoo thiab kho kom zoo, tab sis koj yuav tsum nco ntsoov saib xyuas lwm txoj kev. Piv txwv li, kev kho mob ntawm cov kab nrib pleb nrog tshuaj ntsuab pab tau (zib ntab, zaub qhwv, oatmeal, zucchini, aloe, chamomile, thiab lwm yam).

Ib qho ntxiv, koj yuav tsum tsis txhob siv qhov kev daws teeb meem no kom tau cov luj taws sib luag. Qhov kev xaiv zoo tshaj plaws yog kev sib txuam nrog cov kev sib txawv. Tsis tas li, tsis txhob siv cov tshuaj peroxide yog tias muaj qee tus neeg tsis tshua nyiam rau qhov tshuaj no, nrog rau muaj qhov tsis xis nyob thaum mus da dej.

Txoj kev daws teeb meem pab rau cov teeb meem kev nce qib, ntawm qhov uas muaj zog thiab lub zog thiab lwm yam teeb meem Nyob rau tib lub sijhawm, pob taws yuav tsum kaw kom zoo, tsis txhob kho lawv, vim tias kev saib xyuas ntau dhau tuaj yeem ua rau muaj kev rau txim loj dua.

Kev ntxuav lub ntsej muag tawg pleb pob luj taws nrog pob tshuaj ntsuab

Yog tias txhais ko taw qhuav thiab daim tawv nqaij pib tawg thiab tawg pleb, nws yog qhov tsim nyog los siv txoj kev ua tau zoo uas yuav tso cai rau ntau qhov kev kho mob kom ua tiav. Vim tias qhov no, ib qho muaj pes tsawg leeg yog qhov uas yuav tsum tsis yog tsuas yog tua kab mob, tiv thaiv tsis tau cov kab noj thiab ua kom muaj kab mob microbes, tab sis kuj nqa tawm cov khoom kho hauv zos ntawm cov tawv nqaij puas. Txhawm rau ua qhov no, koj tuaj yeem siv lub dab da dej raws li peroxide thiab tshuaj ntsuab infusion.

Txhawm rau npaj cov khoom lag luam, koj yuav tsum nchuav qhuav tshuaj ntsuab nrog 2 liv ntawm cov dej npau, uas koj yuav tsum noj ib rab diav:

Qhov sib xyaw nthuav tawm yuav tsum tau muab nchuav nrog cov dej npau npau thiab tawm hauv qab lub hau rau 15-20 feeb. Ua ntej muab ob txhais taw tso rau hauv da dej uas tau hais tseg, lawv yuav tsum muab tsau rau hauv cov dej peroxide (50 millilitents ntawm cov tshuaj rau 3 liv dej), thiab tom qab ntawd ntxuav nrog lub pob zeb pumice. Hauv tshuaj ntsuab, koj yuav tsum ua kom ob txhais ceg ntev li ib nrab ntawm ib teev, tom qab ntawd lawv yuav tsum tau muab tshem tawm thiab maj mam suam nrog txoj phuam mos.

Yuav kho cov corns nrog peroxide thiab tshuaj aspirin li cas

Qhov no muaj pes tsawg leeg pab tshem tawm ntawm corns, uas yog vim li cas nws thiaj li nrov heev. Txhawm rau npaj cov khoom lag luam tshwj xeeb, koj yuav tsum yaj 10 ntsiav tshuaj ntawm cov tshuaj aspirin hauv dej thiab ntxiv ib tablespoon ntawm hydrogen peroxide rau cov kua. Tom qab cov cheebtsam tau sib xyaw ua ke, hauv txoj kev npaj tau, nws yog ib qho tsim nyog yuav tsum tsau ib daim ntaub mos mos thiab nrog nws pab qhwv lub taw. Lub zaws yuav tsum nyob ntawm nws ob txhais taw ntev li 20 feeb, tom qab ntawd cov ceg yuav tsum tsis muaj qhov qis thiab ntxuav nrog dej sov.

Daim vis dis aus: yuav ua li cas siv peroxide los ua txhais tau tias ntawm luj taws

Hauv kev hais txog kev ua yeeb yaj kiab tshwj xeeb, hydrogen peroxide yog suav tias yog qhov khoom siv tseem ceeb los tiv thaiv cov tawv nqaij ntawm ko taw. Cov vis dis aus no yuav muaj txiaj ntsig zoo rau txhua tus ntxhais uas muaj teeb meem ntawm kev saib xyuas lub luj taws, thiab tseem yuav pom ntsej muag ntawm cov kab nrib pleb thiab pob txha ntawm lawv. Tus kws sau daim vis dis aus qhia daim ntawv qhia yooj yim thiab zoo heev rau kev tso quav kua qaub, thiab kuj piav qhia txog cov txiaj ntsig ntawm kev siv hauv tus neeg.

Cov txheej txheem ua rau tu

Nws yuav tsum raug sau tseg tias hydrogen peroxide yog cov tshuaj uas muaj cov lus tshaj tawm, yog li nws yuav tsum siv nrog ceev faj. Raws li rau contraindications, nws yog ib qho tsim nyog rau cov neeg uas muaj tawv nqaij hypersensitive, ntau yam dermatitis thiab qhib qhov txhab ntawm taw yuav tsum tso tseg kev siv ko taw, uas suav nrog cov lus nug hauv cov lus nug. Hauv qhov no, nws zoo tshaj plaws tsis yog mus rau txoj kev no ntawm kev saib xyuas pob taws thaum cev xeeb tub kom txo qis txhua yam kev pheej hmoo.

Marina: Kuv tsuas yog tsis tau sim los saib xyuas cov luj taws - tsis muaj dab tsi pab ib txwm muaj. Thaum kuv tau ntsib ib daim ntawv qhia rau peroxide da dej, Kuv tau sim nws thiab tau txaus siab kiag li - qhov no zoo heev rau tev tawm ntawm ko taw.

Karina: Peroxide zoo kawg rau kev ua ke daim tawv nqaij keratinized thiab tshem tawm cov pob txha.

Pauline: Kuv siv cov tshuaj hydrogen peroxide ua cov khoom tiv thaiv lub cev rau kev da dej ua kom tawg - nws tau pab ntau.

Tub Rog: Nco ntsoov ib hlis ib zaug kuv ncu kuv txhais taw hauv da dej nrog peroxide thiab dej qab zib - ib qho cuab yeej zoo, tom qab nws cov luj taws twb tawg ntawm kev huv.

Calcaneal fissures

Cov hnub nyoog hloov pauv, kev tu tawv nqaij tsis txaus ntawm ko taw, ntau yam kabmob ua rau muaj kab nrib pleb hauv luj taws. Cov no yog qhov ua tsis taus ntawm daim tawv nqaij ntawm tus taw uas maj mam kho thiab tiv thaiv ib tus neeg los ntawm kev ua lub neej nquag.

Yog tias koj tsis kam nrog kho mob, tom qab ntawv qhov kev txhim kho ntawm cov txheej txheem mob siab dua, thiab nws yuav tsis tuaj yeem taug kev vim mob hnyav.

Cov nyhuv ntawm peroxide rau ntawm daim tawv nqaij ntawm luj taws

Hydrogen peroxide yog ib qho lees paub, pheej yig antiseptic siv tau ntau xyoo lawm. Nws yog siv los ntxuav abrasions thiab mob.

Cov ntxhiab tsw ntxhiab, dej ntshiab no kuj tseem muaj lwm cov txiaj ntsig zoo.

Kho cov khoom ntawm peroxide rau luj taws:

• kho ntawm me me thiab sib sib zog nqus microcracks,
• sib ntaus tawm tsam cov kab mob pathogenic,
• cov nqaij mos coarsened thaj chaw,
• tshem tawm ntawm calcaneal spurs, corns, corns.

Cov cuab yeej yog siv rau kev tiv thaiv thiab kho lub hom phiaj. Qhov loj tshaj plaws yog kev saib xyuas tsis tu ncua thiab kev kho mob ntawm qhov chaw ntxhib.

Lub hauv paus ntsiab lus ntawm peroxide

Tej qhov txhab raug mob ntawm cov tshuaj no kho tau sai thiab tsis mob. Cov kua tshuaj tua cov kab nrib pleb, inhibiting kev loj hlob ntawm cov kab mob microflora pathogenic.

Rau kev ceev nrawm ntawm daim tawv nqaij xav tau oxygen. Qhov nyiaj txaus ntawm nws tuaj yeem xa cov tshuaj peroxide rau lub qhov txhab xwb.

Yog tias nws nkag mus rau hauv qhov sib tsoo, cov kua pib ua npuas thiab nws tus kheej. Nov yog qhov tshuaj lom neeg tshwm sim thaum cov pa oxygen tso tawm.

Txoj hauv kev siv peroxide

Rau kev kho cov calcaneal kab nrib pleb, peroxide siv los npaj da dej, nias, thiab sib txuas cov khoom lag luam nrog lwm cov khoom xyaw.

Txo txhais taw yog qhov ua tau rau kev puas tsuaj rau ntawm daim tawv nqaij ntawm tus taw. Thaum lub sij hawm tus txheej txheem, cov ntaub so ntswg qhuav muag thiab cov txheej txheem kho sai dua.

Raws li kev kho lub cev, koj tuaj yeem siv dej los yog kho tshuaj ntsuab. Cov kab nrib pleb tuaj yeem kho tau zoo li no 2 lub lis piam.

Yuav ua li cas ua noj

2 liv dej sov tau sau rau hauv ib lub taub ntim me me (+ 38 ... + 40 ° C), 1 lub raj mis peroxide (100 ml) tau ntxiv, thiab sib xyaw.

Hloov dej, koj tuaj yeem nqa tshuaj tov ntawm chamomile, St. John lub wort lossis linden. Cov tshuaj no muaj emollient, antiseptic, kho thaj chaw.

Txhawm rau daws dej thiab peroxide (2 liv ib 100 g), koj tuaj yeem ntxiv 1 tbsp. l dej qab zib lossis dej hiav txwv ntsev. Cov khoom siv qhuav yuav tsum muab ua kom huv rau hauv dej kub. Cov ntsev qab ntsev tau zoo thiab kho cov tawv nqaij qhuav, dej qab zib muag nws.

Yuav thov li cas

Kev kho yog nqa tawm rau 20-30 feeb. Kev taw yog tau raus rau hauv cov kua uas tau tshwm sim, koj tuaj yeem npog lub phiab nrog txoj phuam kom ua kom kub nyob hauv tib theem.

Tom qab cov txheej txheem, cov taw tau muab so kom qhuav, ntub nrog dej qab zib. Nws yog qhov zoo yog tias nws muaj urea.

Dej sov thiab ib qho antiseptic tau npaum li cas nyob rau hauv ib qho kev sib piv ntawm 5: 1, sib tov zoo. Ib daim ntawm daim ntaub nyias nyias tau txiav tawm, dov mus rau hauv ntau txheej, txheej txheej ntawm paj rwb ntaub plaub yog nteg ntawm lawv.

Cov ntaub so ntswg yog wetted hauv kev daws, thov rau qhov chaw puas ntawm daim tawv nqaij. 2-3 txheej ntawm zaj duab xis cling yog mob rau saum. Cov thom khwm sov hnav ua ke dhau ntawm appliqué. Lub sij hawm sib xyaw ntawm compress yog 2 teev.

Rau lub hom phiaj no, noj 1 tbsp. l peroxide (3%), cov lus vinegar (9%), glycerin.

Txhua qhov sib xyaw ua ke yog qhov sib xyaw, qhov xav tau ntawm qhov sib tov yog sau nrog daim ntaub paj rwb, muab tso rau ntawm pob taws tawg.

Qhov sib tov yog khaws cia rau 15-20 feeb, ntxuav tawm, ob txhais taw yog greased nrog cream.

Ntsej muag nrog roj txiv roj: noj 3 tbsp. l roj hauv paus, ntxiv 1 tsp. glycerin, 1 tbsp. l peroxide, sib tov. Siv qhov sib tov rau cov tawv nqaij tawg rau 15 feeb, tom qab ntawd yaug, cov roj ntawm lub luj taws nrog cov roj qab zib.

Peroxide nrog dej qab zib

Daim ntawv qhia no yog rau cov ntsiav tshuaj peroxide. Ua ntej, dej yog rhuab (4 l) thiaj li hais tias ob txhais ceg hauv nws tuaj yeem ua tsis tau.

Ob txhais taw yog steamed rau 15 feeb, tom qab ntawd kho nrog pumice. 50 g ntawm dej qab zib thiab 2 ntsiav tshuaj ntawm peroxide ntxiv rau cov kua kub.

Cov khoom xyaw qhuav yuav tsum tau ua kom yaj tag hauv dej. Taw hauv dipped nyob rau hauv lub txiaj ntsig ua kua, steamed rau 15 feeb.

Tom qab cov txheej txheem, coarsened ntawm daim tawv nqaij ua ntau softer, tawg - tsawg dua mob. Nrog rau kev siv tsis tu ncua (3 zaug hauv ib lub lis piam), daim tawv nqaij ntawm tus taw yuav zoo tag nrho, qhov nqaij thiab pob txha yuav tawm.

Hydrogen Peroxide Txiv qaub

Cov kua txiv qaub (4 tbsp. L.) Tau muab sib xyaw nrog tus nqi ntawm antiseptic, ntxiv rau hauv dej kub (2 l), sib xyaw.

Ob txhais ceg yog ncu rau 10 txog 20 feeb, tom qab ntawd lawv txhuam thiab txhuam cov khoom noj kom zoo ntxiv rau. Txiv qaub softens lub luj taws zoo, pab tshem tawm stratum corneum ntawm daim tawv nqaij.

Tshuaj aspirin nrog Peroxide

Cov kab nrib pleb tuaj yeem tshem tawm nrog kev pab ntawm acetylsalicylic acid hauv ntsiav tshuaj. Daim tawv nqaij ntawm tus taw tau muab so kom huv nrog ib daim ntaub paj rwb ntub dej hauv kev daws ntawm peroxideCov. Tom qab ntawd 8-10 ntsiav tshuaj ntawm zoo tib yam (tsis yog effervescent) tshuaj aspirin yog yaj hauv 2 l ntawm dej kub.

Cov ceg nqaj tau muab tso rau hauv qhov kev daws rau 15 feeb, tom qab ncu, daim tawv roughened tshem tawm ntawm cov luj taws, ko taw yog lubricated nrog ib cov roj zoo: txiv maj phaub, avocado, shea.

Ntsev thiab peroxide

Yog tias cov luj taws tawg, tom qab ntawd tus da dej tuaj yeem hloov cov txheej txheem marine:

• 3 l dej yog rhuab, nchuav rau hauv lub phiab rau ncu,
• 100 g ntawm cov lus los yog ntsev iodized yog ntxiv rau cov kua (yog tias ntsev zoo tib yam, 2-3 tee ntawm iodine ntxiv rau hauv dej),
• ncuav 3 tbsp. l antiseptic sib tov.

Qhov taw yog mob rau hauv kev kho kom haum rau 15-20 feeb. Tom qab ntawd ob txhais ceg yog kho nrog pumice, wiped qhuav, thov ib lub qab zib los ntawm cov kab nrib pleb.

Cov tshuaj tua kab mob peroxide

Rau kev siv ntau zaus, muag muag, thiab tawg tswj, siv cov xab npum ntxhua khaub ncaws. Nws yog tsim raws lub cev nqaij daim tawv, uas yog tus zoo emollient, qhov txhab ua kom zoo.

Thaum tsaus ntuj, lawv ua cov xab npum yooj yim: lawv rhaub 2 liv dej, yaj 1/5 ntawm qhov bar ntawm grey xab npum (72%) hauv nws, ntxiv 50 g ntawm peroxide. Ob txhais ceg tau muab raus rau hauv qhov kev daws rau 15 feeb, tom qab lawv tau muab so kom huv, ib qho roj qab zib lossis roj pleev rau hauv lub luj taws.

Nyob rau yav tsaus ntuj, ob txhais ceg raug ntxuav zoo li niaj zaus, tom qab pob taws lawv txhuam kom huv si nrog xab npum ntxhua khaub ncaws (72%). Txij saud mus ko taw yog qhwv nrog zaj duab xis lossis cov hnab yas, muab tso rau thom khwm sov.

Xab npum tshuaj pleev rau sab hauv lub luj taws kom txog thaum sawv ntxov. Tom qab ntawv txhais taw raug muab ntxuav, so, thiab ib qho qab zib npliag.

Cov khoom muag muag tawv nqaij kom zoo thaum hmo ntuj, thaum sawv ntxov uas tsis muaj teeb meem koj tuaj yeem ntxuav qhov qub, teev txheej ntawm lub dermis nrog pumice, uas ua rau kev tsim cov kab nrib pleb.

Daim npog no yuav siv tau txhua hnub. Nws yuav tsis ua kom raug mob, thiab nws yuav pab kom tshem tau cov laus, qhuav, tawv nqaij.

Kev siv cov peroxide rau kev sib tsoo sib sib zog nqus

Yog tias cov qhov txhab ntawm ob sab taw sib sib zog nqus, peroxide siv tau raws li qee txoj cai. Lawv txoj kev saib xyuas tau lees tias muaj txiaj ntsig zoo.

Cov lus qhia rau kev siv lub cuab yeej:

1. Tsuas yog ua da dej nyob rau hauv qhov chaw sov sov; siv tsis tau dej kub.
2. Kev taw npau thaum 20 feeb txog rau ib nrab teev.
3. Nws tsis pom zoo kom siv txiv qaub lossis kua qaub rau lub qhov muag tsis zoo.
4. Zoo ntxiv glycerin.
5. Tom qab cov txheej txheem, kev ntxuav nrog ko taw pom zoo los yog txhuam txhuam hniav tsis yog qhov tsim nyog tas li.
6. Tom qab da dej peroxide, pleev tshuaj pleev qhov txhab txhab thiab pleev pleev yuav tsum siv.

Nws yog qhov zoo rau qhov sib sib zog nqus sib xyaw kom siv cov tshuaj sib tov ntawm peroxide thiab glycerin hauv qhov ncauj qhov ntswg thiab compresses rau cov luj taws.

Kev tiv thaiv kev nyab xeeb

Luj taws fissures thiab spurs yuav tsum tau hais txog nrog kom yog li kom tsis txhob ua qhov teeb meem ntxiv. Kev kho txheej txheem yog nqa tawm tsis tu ncua, tab sis tsis niaj hnub.

Yuav tsum muab sijhawm rau kho cov tawv nqaijCov. Kev tsim nyog txaus 3 zaug hauv ib lub lim tiam.

Hauv nruab nrab lub qhov ncauj qhov ntswg, kev siv, da dej, taw taw yog yaug nrog dej sov thiab xab npum me nyuam, thiab pleev tshuaj pleev ib ce lossis tshuaj ntxiv roj.

Peroxide tsis xav siv nyob rau hauv nws daim ntawv ntshiab, tshwj xeeb tshaj yog muaj qhov tob tob, mob ntev ntev. Cov tshuaj tau yaj hauv dej, kho ntawm tshuaj ntsuab los yog sib xyaw nrog lwm cov khoom xyaw.

Nrog daim tawv qhuav heev ntawm cov luj taws, peroxide tsuas yog siv hauv qhov sib xyaw nrog glycerin lossis dej qab zib. Nyob rau hauv nws daim ntawv dawb huv, txoj kev hais haum dries daim tawv nqaij.

Xaus

Cov kab nrib pleb raug tshem tawm ntawm thawj qhov cim ntawm daim tawv nqaij puas tsuaj.

Koj tsis tuaj yeem pib pib mob tauCov. Qhov no tuaj yeem ua rau lub qhov txhab tob uas ua rau kub, los ntshav, ua rau mob thiab tsis xis nyob.

Kev tu cev tsis tu ncua, ntxuav kom huv, muag muag thiab noo noo ntawm daim tawv nqaij ntawm cov ceg tawv tiv thaiv nws cov dryness, deformation, tawg. Hydrogen peroxide - tus neeg sawv cev siv rau kev kho mob rau ntawm daim tawv nqaij ntawm txhais ceg thiab txhais taw.