Mustard noob rau cov ntshav qab zib, yuav ua li cas noj thiab contraindications

Cov xov xwm no yuav xav tsis thoob, tab sis kev noj zaub mov muaj ntshav qab zib tsis yog tsuas yog ua tau, tab sis kuj tsim nyog. Ntshav qab zib mellitus ib txwm muaj kab mob txaus ntshai uas tsis tuaj yeem muaj peev xwm kho tau.

Yog lawm, cov tshuaj niaj hnub tsis zoo li 100 xyoo dhau los, thiab cov neeg mob ntshav qab zib tuaj yeem nyob ib hnub zoo li cov neeg muaj mob puv npo. Tam sim no nws yog qhov tiag, thiab kev ua haujlwm tsis tu ncua, kev ua kis las tas li, kev ua si nquag, ib tsev neeg tag nrho thiab ntau dua rau cov neeg muaj mob ntshav qab zib.

Qhov xwm txheej yog txawv nrog zaub mov. Tsis hais txog kev kho mob "kab lus," tib neeg txuas ntxiv mus rau lub siab qab zib, rog lossis ntsim.

Tag nrho cov no txwv tsis pub lossis tso cai me me. Nrog mustard noob, tej yam sib txawv. Cov kws tshaj lij hauv cov tshuaj cog homeopathy hais tias kev siv cov noob cog niaj hnub tshem tawm cov ntshav qab zib hauv cov neeg mob.

Mustard Zog

Mustard yog pab tau tsis tsuas yog nyob rau hauv thawj theem ntawm ntshav qab zib, tab sis kuj tseem cuam tshuam dua theem ob. Thiab cov khoom ntawm cov nyom yog hauv cov ntsiab lus hauv qab no.

  1. Txhim kho salivation, nce nyob rau nruab nrab ntawm 8 zaug, hauv qhov sib piv rau thaum mustard tsis suav nrog hauv kev noj zaub mov. Cov zaub mov zom yog nyob rau hauv cov enzymatic thiab yooj yim kom zom. Lub cev tau txais cov khoom muaj txiaj ntsig zoo, thiab cov muaj mob ua rau tsis muaj qhov tsis zoo.
  2. Cov nyom muaj cov nyhuv tawm tsam. Tshwj xeeb cov cuab yeej no manifests nws tus kheej hauv thawj theem ntawm ntshav qab zib nrog autoimmune o. Cov noob ua noj tshem cov txheej txheem tsis zoo thiab ua kom lub neej muaj mob loj.
  3. Antioxidant yam kev txiav txim. Cov nroj tsuag tshem tawm cov tsis zoo radicals nrog ib qho tib lub atom dawb, uas rhuav tshem qhov puag ncig ntawm lub cell membrane, qhib kev tso cai ntawm cov tshuaj phem rau hauv lub hlwb. Cov txheej txheem zoo sib xws no tshwm sim hauv epithelium ntawm lub txiav, uas yog lub luag hauj lwm rau cov hluavtaws cov tshuaj insulin, thiab qhov no ua rau kev mob ntshav qab zib ua rau mob ntshav qab zib.
  4. Nws muaj cov nyhuv ncaj qha tsom mus rau nruab nrab ntawm cov tshuaj lom tshuaj lom ntawm qee pab pawg. Nyob rau hauv txoj kev no, ib hom kev tiv thaiv kev tiv thaiv yog tsim uas ua rau lub cev ua haujlwm zoo thiab tsis muaj qhov hloov pauv.
  5. Txhim kho lipid lawm. Yog tias koj siv cov noob mustard nrog kev noj txhua hnub ntawm cov zaub mov muaj roj, tom qab ntawd cov kev ua kom sai ntawm lipid tshwm sim hauv cov hnyuv. Lub cev tau txais tsuas yog cov ntu ntawd uas tsim cov khoom siv los kaw qhov "khoob" hauv cov xoos ntawm tes.
  6. Kev cai ntawm cov txheej txheem ntawm cov metabolism hauv cov rog thiab carbohydrates. Thaum cov noob zaub yog noj, cov ntshav qab zib cov ntshav muaj tsawg zuj zus lawm, thiab cov roj cholesterol mus tsis taus ntawm cov hlab ntshav lub sijhawm, txhaws. Cov nyom nyom ua yeeb yam tiv thaiv kab mob atherosclerosis, uas yog phooj ywg zoo ntshav qab zib thaum ntxov ntawm nws txoj kev txhim kho.

Cov kev tshwm sim muaj txiaj ntsig ntawm mustard rau ntawm lub cev ntawm cov ntshav qab zib yog qhia raws li hauv qab no:

  • cov nyom pab txhawb kom cov kua tsib tso pa tawm,
  • tsim kom muaj kev zais tawm ntawm cov kua tsib hauv cov hnyuv ntawm ib tus neeg,
  • txhim kho cov txheej txheem kev zom zaub mov,
  • ua raws li prophylactic rau kev cem quav thiab kho lawv.

Ntawm ntshav qab zib mellitus, nyob rau hauv theem twg nws nyaij, txhua qhov cuam tshuam saum toj no ntawm tsob nroj nyom pab txhawb rau qhov ib txwm ua ntawm kev mob ntawm ib tus neeg tag nrho. Kev noj qab haus huv ntawm cov ntshav qab zib tau maj mam hloov zuj zus, thiab tus kabmob nres mus rau ntau hom nyuaj.

Mustard ua lub luag haujlwm ntawm ib hom aperitif - ib yam khoom uas txhawb kev qab los noj mov thiab ua rau lub ntsej muag saj. Thaum siv cov noob rau kev tiv thaiv thiab kev kho mob, koj yuav tsum ua tib zoo saib thiab soj ntsuam feem uas koj tau noj. Qhov no yog ib ntus kev cuam tshuam ntawm kev tshaib tsis nqhis, uas yuav dhau mus sai sai thaum lub plab tau ntim nrog cov zaub mov tsim nyog, thiab tsis yog nws noj ntau dhau. Koj yuav tsum caiv cov zaub mov ci.

Lub saj ntawm mustard

Cov txuj lom nws tus kheej rau ntshav qab zib tsis yog hais kom ua ib qho tshuaj noj sib nrug. Raws li kev noj zaub mov zoo, nws ua lub luag haujlwm zoo li qub - nws txhim kho cov saj ntawm cov tais diav, ntxiv piquancy. Mustard hmoov hloov pauv qhov txawv ntawm cov tais diav. Cov zaub mov qab qab rau cov ntshav qab zib yuav ua rau muaj ntxhiab thiab qab dua.

Mustard noob sauces yuav haum leej twg. Nrog ntshav qab zib, mustard tuaj yeem noj hauv txhua hom, tab sis tsis txhob overdo nws.

Txhua cov khoom lag luam, ib yam li cov atom, muaj qhov ntxiv thiab rho tawm. Mloog qhov kws kho mob hais, thiab mloog lub cev ua ntej.

Kev siv cov ntsim txuj lom txhua hnub yog pom zoo nyob hauv qhov txwv tsim los ntawm cov kws kho mob koom nrog.

Mustard rau cov ntshav qab zib

Cov neeg mob ntshav qab zib uas muaj hom mob thib ob xav tau noj cov noob zaub tsis tu ncua, vim ntxiv rau cov nyhuv antimicrobial, nws kuj muaj cov nyhuv antifungal. Tus mob ntshav qab zib tau yuag dhau heev lawm, thiab ntaub qhwv toog pab kom daws tau qhov teeb meem. Daim ntawv no tsis xaus raws li mustard:

  • ua li immunoprotector,
  • ib tug zoo stimulator ntawm pais plab tso pa tawm,
  • txhim kho qab los noj mov
  • pab txhawb rau qhov ib txwm ua ntawm cov hnyuv thiab yav tom ntej tso cai rau cov neeg mob ntshav qab zib los tswj nws txoj haujlwm,
  • lowers uterine suab.

Nyom yog siv hauv cov tshuaj ua kom tsim tau cov tshuaj zoo. Noob txo qhov muaj mob ntawm cov ntshav qab zib vim lawv cov khoom ua tshuaj tiv thaiv. Tsob nroj kuj tseem ua cov kua roj ntsha uas ntxim nyiam uas ntxuav txoj hnyuv los ntawm cov khoom uas tsis zoo, thiab tsis ua mob rau lub cev.

Qhia Txog Ntshav Qab Zib Cov Ntshav Qab Zib

Txhawm rau kom ua tiav qhov txiaj ntsig ntawm kev ntes cov kev loj hlob ntawm cov ntshav qab zib mellitus, tsawg kawg 10 gram ntawm mustard yuav tsum tau ntxiv rau cov zaub mov peb zaug hauv ib hnub. Txhawm rau rau tag nrho cov kab kawm kom nkag mus rau tib neeg cov ntshav hauv kev siab dua, nws raug nquahu kom haus cov txuj lom nrog dos infusion. Kev ua noj yog yooj yim. Finely chop zaub thiab ncuav 200 ml ntawm dej txias, cia sawv ntsug rau 2 teev. Lub chav kawm ntawm kev kho mob yog 14 hnub. Tom qab koj yuav tsum ua ntsuas ntshav rau qab zib. Feem ntau, kev noj qab nyob zoo ntawm cov neeg mob ntshav qab zib txhim kho.

Ncuav qab zib yog tsim los ntawm cov nplooj yau ntawm cov nyom, uas tau noj ntawm 1-3 dia ib hnub. Txhawm rau txhim kho cov nyhuv, koj yuav tsum tau hloov kev txais tos nrog lub ncuav mog qab zib ntawm poplar lossis yarrow. Tsis txhob tu ncua lub wormwood: nws muaj cov khoom sib xws.

Mustard tshuaj yej yog panacea rau ntshav qab zib. Ncuav ib tablespoon ntawm mustard hmoov rau hauv ib lub thermos thiab ncuav 500 ml ntawm dej kub (tsis npau dej). Rau tshuaj yej rau brew, ob peb teev yuav tsum dhau. Koj yuav tsum haus nws ntawm 100 grams 30 feeb tom qab noj mov.

Ntsim nyom yog cov zaub mov muaj txiaj ntsig, yog li nws yuav tsum tau siv cov khoom ua lub caij nyoog rau cov tais diav. Nws stimulates cov txheej txheem ntawm lub txiav thiab txhim kho palatability ntawm cov zaub mov.

Cov Yuav Tsum Tau Ua

Ntxiv rau nws cov txiaj ntsig zoo, cov kab no muaj cov kev mob tshwm sim:

  • koj tsis tuaj yeem noj cov txuj lom rau cov kab mob ntawm lub raum,
  • tuberculosis
  • o ntawm txoj hlab pas
  • nrog cov leeg ntawm qhov muag tsis muaj zog, txij li kev kub siab tuaj yeem tshwm sim.

Nrog ceev faj thiab hauv cov koob tshuaj me, koj yuav tsum nqa cov tshuaj mustard hauv fractional rau cov ntshav qab zib ntawm thawj thiab hom thib ob hauv cov xwm txheej zoo li no:

  • nrog rau cov roj ntsha txhaws, nws tsim nyog haus tshuaj yej, tab sis tsis txhob zom cov nplej tshiab ntawm cov nroj tsuag, uas yog cov khoom lag luam uas muaj cov khoom siv ntau dua,
  • nrog cov kab mob plawv,
  • thaum kev ua xua tshwm sim hauv lub cev.

Cov kws kho mob pom zoo kom pib txhaj tshuaj rau hauv cov koob tshuaj me me, maj mam nce ntxiv. Yog tias cov tsos mob tsis zoo li tsis tshwm sim, prophylaxis tuaj yeem ncua ntev nrog kev nce ntxiv hauv tshuaj.

Kev siv cov noob cog yuav tsum tshwm sim raws li qhov muaj txwv uas tsim nyog. Txwv tsis pub, cov neeg mob ntshav qab zib nrog tus thawj thiab hom thib ob yuav cuam tshuam lawv txoj kev noj qab haus huv. Nws yog qhov zoo dua kom tsis nco qab txog cov hmoov. Nco ntsoov: txhua yam uas muaj txiaj ntsig uas tau coj hauv kev sim. Kev kho kom haum ntawm cov tshuaj ntsuab yuav txo qis cov teeb meem tshwm sim thiab pab txhawb kom muaj chav dej siab.

Qhov twg yuav yuav cov mustard noob?

Cov tshuaj homeopathic suav nrog cov tshuaj mustard lossis cov khoom qub yog muag dawb hauv ntau lub tsev muag tshuaj. Tsis tas yuav tshuaj rau cov tshuaj ntsuab. Koj tuaj yeem noj cov tshuaj kho koj tus kheej hauv tsev, raws li cov zaub mov txawv ntawm cov tshuaj ib txwm muaj. Qhov loj tshaj plaws yog kom nrhiav tau cov ntsiab lus sib tham lossis cov chaw nqaim nrog cov lus piav qhia ntawm daim ntawv qhia thiab cov kauj ruam ua noj.

Kev noj tshuaj rau tus kheej tuaj yeem ua rau qhov kev tsis txaus ntseeg sib luag. Nws yog qhov zoo dua los siv sijhawm los mus ntsib tus kws endocrinologist uas yuav tawm tswv yim rau yam tshuaj twg thiab yuav kho dab tsi. Kev ywj pheej txo qis ntshav qab zib tuaj yeem tsis tsuas yog txhim kho tus mob, tab sis kuj coj cov ntshav qab zib mus rau kev kuaj mob.

Nws yog tsim nyog noj qhov kev xaiv ntawm kho cov noob rau kev kho ntshav kom hnyav. Tshwj xeeb tshaj yog tias koj tab tom yuav noj tshuaj raws li mustard. Nyeem cov lus qhia, tshawb xyuas qhov tsim nyog ntawm cov tshuaj thiab tshuaj xyuas cov kev ncaj ncees ntawm pob. Dents, kab nrib pleb, deformation ntawm cardboard - ib qho taw qhia tias cov ntsiab lus yuav raug puas ntsoog.

Kev noj qab haus huv yog qhov peb tau txais los ntawm kev yug menyuam dawb los ntawm xwm. Txhawm rau khaws cia, mloog cov cim ntawm lub cev thiab tso siab rau kev siv tshuaj, vim tias nws twb tau mus txog qib uas tau sau txog 100 xyoo dhau los hauv kev tshawb pom cov phau ntawv tseeb.

Yuav noj li cas

Hauv ib ntawm peb tsab xov xwm, peb tau tham txog kev kho mob ntshav qab zib mellitus nrog kev muaj sia thiab dej tuag, thiab tam sim no peb yuav qhia cov zaub mov txawv raws li txuj lom, uas tseem yuav muaj txiaj ntsig zoo rau tus kab mob.

Muaj qee txoj hauv kev siv cov noob zaub ua rau muaj ntshav qab zib. Piv txwv li, koj tuaj yeem haus 3 tsp. noob txhua hnub. Tom qab kho, kuaj cov ntshav kuaj, uas yuav ua rau koj txaus siab. Ntxiv rau lub hom phiaj tseem ceeb, cov txuj lom ua kom lub plab zom mov thiab ua kom tawv ncauj ua kom tawv nqaij.

Koj tuaj yeem faus mustard nplooj nrog kua kub, cia cov kua zaub sawv ntsug, tom qab ntawd lim los ntawm cheesecloth. Txhua txhua hnub, siv 2 tbsp. los yog haus ib decoction ntawm 1/2 khob peb zaug ib hnub 30 feeb tom qab noj mov.

Cov tshuaj yej antidiabetic: noj 1 tsp. noob ntawm mustard, endive thiab dej kua txob thiab ncuav 0.5 l ntawm dej kub. Cia nws brew. Haus ib khob peb zaug ib hnub. Koj tuaj yeem tseem ntxiv Sophora, Lavxias chicory thiab wormwood.

Cov roj ua noj thiab tshuaj pleev yuav yooj yim dua rau siv, lawv tsuas yog txhuam rau hauv thaj chaw muaj teeb meem.

Sau cov zaub mov uas tsis pub noj los ntawm cov ntshav qab zib

Txhawm rau kom tsis txhob ua rau lub xeev ntawm kev noj qab haus huv nrog tus kab mob, koj yuav tsum tsis kam noj:

  1. Ketchup nrog lub siab xav txog cov hmoov txhuv nplej siab, uas nyob hauv lub cev tau tawg mus rau cov piam thaj. Noj ketchup nyob rau hauv ntau ntau ua rau cov ntshav qab zib.
  2. Mayonnaise tsis pom zoo rau cov neeg mob ntshav qab zib, nws yog qhov txaus ntshai nrog kev xav ntau ntawm cov tsiaj rog nrog roj zaub.
  3. Cov tshij cheese yog cov tsw qab ntawm cov tsiaj thiab rog ua rog.
  4. Siav hnyuv ntxwm yog pov tseg ntawm cov nqaij thiab zaub mov ua kev lag luam daim siab, hmoov txhuv nplej siab, rog.
  5. Kev haus luam yeeb hnyuv ntxwm - muaj cov rog nyob hauv lawv txwv kev siv ntshav qab zib.

Kuv puas tuaj yeem noj mustard rau cov ntshav qab zib? Yuav zaub mustard nyob rau hauv lub rhawv hauv lub tsev loj yog qab zib thiab hmoov txhuv nplej siab, uas yuav ua rau lub plab zom mov thiab lub plab hnyuv, ua rau lub qhov txhab rwj heev.

Nws yooj yim dua rau kev ua zaub mov noj. Ua li no, ncuav mustard hmoov rau hauv lub khob ntim, ncuav dej kub, do kom thiaj li tau txais cov khoom sib xws ntawm qaub cream. Ntxiv ntsev, kua txob dub rau saj, qab zib hloov, 1 tbsp. l vinegar rau 200 g ntawm kua loj.

Ci dos

Nrog hom 1 thiab ntshav qab zib hom 2, nws raug nquahu kom noj cov qos yaj ywm ci. Nws tuaj yeem nqa raws li:

  • ntxiv zaub mov
  • zaub xam lav ntxiv
  • lub hauv paus rau tincture.

Cov khoom muaj txiaj ntsig zoo ntawm cov khoom tau raug pom tshwm sim thaum nws ci. Txog ntshav qab zib, cov dos ci yog qhov pom zoo siv rau hauv kev npaj tinctures. Daim ntawv qhia rau kev npaj ntawm pej xeem tshuaj:

  1. Dos finely tws thiab teem rau hauv lub khob ntim. Cov khoom ntim zoo yog 2 litres.
  2. Cov khoom npaj tau yog hliv nrog dej txias npau npau.
  3. Cov cuab yeej yog infused rau ib hnub nyob hauv tub yees.

Xws li Txoj kev lis ntshav yog pom zoo kom noj 3 zaug hauv ib hnub 30 feeb ua ntej noj mov. Ib koob tshuaj 70 ml. Lub sijhawm tiv thaiv yog 17 hnub.

Kuj tseem muaj kev xaiv ntawm tincture nrog dos hauv caw liab. Nws yog npaj tib txoj kev ib yam li dej, tsuas yog liab caw qhuav siv ua kua hauv paus. Cov tshuaj yuav tsum tau infused nyob rau hauv lub tub yees rau 10 hnub. Nws yuav tsum tau noj 1 tbsp. tom qab noj mov. Nws raug nquahu kom ua 1 chav kawm ntawm qhov kev kho mob hauv ib xyoos.

Mustard noob

Ntawm ntshav qab zib, dawb mustard cov noob tuaj yeem noj tau tag nrho. Qhov pom zoo tshaj yog 1 tsp. Rau cov nyhuv ntau dua, nws pom zoo kom haus lawv nrog dos infusion. Kev ua kom zoo kho tuaj yeem ntev li ib vas thiv mus rau ib hlis.

Mustard noob qhib ua haujlwm txiav txiav. Cov nyhuv ntawm cov noob txais tos:

  • txhim kho metabolism hauv
  • normalization ntawm ntshav siab,
  • nce kev tiv thaiv ntawm lub cev,
  • ua kom kev zom,
  • kev tsim kho ntawm kev loj hlob ntawm tes thiab kev tsim dua tshiab.

Kev noj cov zaub ua kom tsis tu ncua yuav txhim kho tus neeg mob lub cev kom zoo thiab tswj tau cov ntshav qab zib kom tsis so.

Cov noob flax

Los npaj lub Txoj kev lis ntshav, koj xav tau 2-3 tbsp. hauv av flax noob. Lawv yuav tsum tau nchuav nrog ib khob dej thiab sab laug yauv mus pw ib hmos. Thaum sawv ntxov, cov tshuaj yuav tsum tau muab rhaub thiab txias me ntsis. Cov dej qab zib tiav yog lim los ntawm ib sab cib. Qhov no yog qhov tsim nyog txhawm rau kom tshem tau cov hnoos qeev thiab oilcake.

Txoj kev lis ntshav yuav tsum haus thaum nruab hnub nyob rau hauv me me sips. Txhua lub sijhawm no nws yuav tsum nyob hauv thermos. Nyob rau hauv parallel nrog lub hnub koj yuav tsum tau haus tsawg kawg 1,5 litres ntawm cov dej huv.

Thaum lub caij hloov khoom noj, blueberries tau pom zoo kom ua cov tshiab tshiab. Cov nyiaj tso tau zoo tshaj 100 g nyob rau ib hnub. Blueberry nplooj tuaj yeem siv tau los ua tshuaj yej los yog lub decoction. Lawv tuaj yeem npaj rau lub caij ntuj no. Cov txiv hmab txiv ntoo yuav tsum tau muab ziab los yog khov.

Blueberries pab txhim kho cov ntshav kev, txo cov ntshav qab zib thiab tshem tawm pob khaus ntshav qab zib.

Txhawm rau cov ntshav qab zib hauv cov ntshav, nws raug nquahu kom noj cov tshuaj tsw qab thaum lub lilac buds. Lawv yuav tsum tau ntim nyiaj nyob rau theem ntawm kev o. Rau 2 khob ntawm cov dej npau, nws raug nquahu kom noj 2 tbsp. ob lub raum. Cov tshuaj yuav tsum tau txhaj tshuaj rau 6 teev. Nov yog kev cai niaj hnub, uas yuav tsum haus 3-4 zaug.

Ua ntej siv cov tshuaj kho mob pej xeem, koj yuav tsum sab laj nrog tus kws tshaj lij thiab paub tseeb tias tsis muaj kev tiv thaiv kabmob. Tus kws kho mob txiav txim siab qhov pom zoo tshaj plaws thiab lub sijhawm kho mob. Cov txiaj ntsig ntawm kev kho yog raug ntsuas raws li cov txiaj ntsig ntawm kev tshuaj ntsuam.
Cov ntaub ntawv rau ntawm lub xaib no yog rau kev taw qhia nkaus xwb thiab tsis tuaj yeem siv cov lus qhia ncaj qha rau kev nqis tes ua yam tsis tas yuav tsum tau sab laj nrog kws kho mob.

Hais txog cov txiaj ntsig thiab kev phom sij ntawm cov khoom

Mustard yog ib qho nroj tsuag niaj xyoo uas nws cov noob av raug siv ua cov muaj npe nrov thoob plaws ntiaj teb. Qee cov kws tshaj lij tau tawm tsam tias cov noob zaub uas muaj lub cev ntsim yog qhov muaj ntshav qab zib kom zoo tshaj, tab sis qhov no tsis muaj tseeb. Nws yuav tsuas yog tsim txom yog tias raug tsim txom.

Mustard yog siv los ntawm cov hauv B, A, E, thiab D cov vitamins, cov zaub mov xws li zinc, potassium, calcium, magnesium, phosphorus, thiab ntau lwm yam macro thiab micronutrients.Tsis tas li ntawd, cov noob hauv ntau muaj cov omega-3 fatty acids uas yog cov txiaj ntsig zoo rau lub cev, uas muaj cov txiaj ntsig zoo ntawm cov hlab plawv thiab cov hlab ntsha hauv nruab nrab, txhim kho cov mob ntawm daim tawv nqaij, plaub hau, rau tes. Mustard noob inhibits qhov kev loj hlob ntawm cov qog nqaij hlav cancer, tiv thaiv kev loj hlob ntawm cov qog ntshav qab zib hauv cov ntshav qab zib, thiab tseem muaj cov tshuaj tiv thaiv, analgesic thiab tonic cuam tshuam.

Kev siv cov mustard rau ntshav qab zib pab:

  1. Txhim kho kev zom thiab qab los noj mov.
  2. Ua kom koj cov metabolism.
  3. Li cas ntshav siab.
  4. Pab txhawb kev loj hlob ntawm tes thiab kev tsim dua tshiab.
  5. Nce lub cev tiv thaiv.

Vim nws qhov glycemic index qis, cov noob zaub ua rau pab txo cov ntshav cov ntshav qabzib, uas yog qhov tseem ceeb rau cov neeg mob ntshav qab zib. Tab sis yuav kom tau txais txiaj ntsig zoo ntawm cov nroj tsuag los ua pov thawj lawv tus kheej, seasoning yuav tsum tau siv nyob rau hauv ntau ntau thiab coj mus rau hauv tus account contraindications.

Nws yog txwv tsis pub siv cov noob yog tias muaj keeb kwm ntawm cov kabmob no:

  • Tawg siab
  • Mob ntsws qhuav.
  • Gastritis, mob plab zom mov, enterocolitis.
  • Pyelonephritis mob los yog mob ntev.
  • Txoj kev mob hnyav ntawm cov hlab plawv.

Qee lub sij hawm muaj ib tus neeg tsis kam mus rau mustard hmoov, uas hem qhov tshwm sim ntawm kev tsis haum tshuaj (urticaria, mob ntawm cov leeg mos ntawm lub qhov muag, o ntawm tus nplaig, daim di ncauj thiab lub caj pas). Hauv cov neeg mob ntshav qab zib, qhov tsis zoo xav tau kuj tuaj yeem tshwm sim thaum noj zaub tsib muaj ntau dhau ntawm qhov tsis muaj cai. Kev haus ntau dhau ntawm cov txuj lom ua rau muaj kiv taub hau, ua pa siav, ua kom tsis nco qab, txog qhov tsis nco qab.

Cov khoom lag luam yuav tsum tsis txhob siv yog tias ib tus neeg muaj mob ntsws ntsws

Nyob rau hauv txhua rooj plaub, ua ntej raug kho nrog mustard, nws yog ib qhov tsim nyog los sab laj nrog endocrinologist, tshwj xeeb tshaj yog cov lus qhia no cuam tshuam rau cov ntshav qab zib hom 2. Hom 2 mob ntshav qab zib mellitus (tsis-insulin-tiv thaiv) yog tus cwj pwm los ntawm qhov ua tsis tiav ntawm insulin ntau lawm los ntawm lub cev, yog li koj tuaj yeem yooj yim txo qis qab zib mus rau ib qho tseem ceeb.

Lub tswv yim ntawm adherents ntawm lwm cov tshuaj kho mob

Cov neeg ua raws pab hloov chaw tau ntev tau paub txog cov khoom noj ntsim ntsim. Muaj cov kev xaiv sib txawv rau nws siv, cov noob tuaj yeem noj hauv lawv daim ntawv ntshiab, thiab hauv kev sib xyaw nrog cov txiaj ntsig zoo ntawm cov tshuaj ntsuab los yog lwm yam khoom noj, cov zaub xyaw xyaw yog qhov zoo rau kev kho mob ntshav qab zib mellitus.

Feem ntau siv ib me nyuam diav ntawm mustard noob peb zaug ib hnub. Rau cov ua haujlwm tau zoo dua, lawv tau ntxuav nrog dos tincture. Txoj kev lis ntshav yog npaj sai sai thiab yooj yim: ib qho nruab nrab ntawm cov hauv paus dos yuav tsum tau muab tev thiab hliv 200 ml dej txias, tos ob teev, thiab tom qab ntawd lim cov kua. Kev nquag noj cov zaub ua noj kom muaj ntshav qab zib tom qab ob lub lis piam ua rau neeg mob ntshav qab zib nce siab, tswj ntshav qab zib thiab pab kom poob phaus ntxiv.

Tshuaj tiv thaiv ntshav qab zib nplooj mustard yog nrov heev. Los npaj nws, koj yuav tsum tau brew ib tablespoon ntawm mustard, chicory noob thiab kua txob kua txob 500 ml ntawm cov dej npau.

Koj tseem tuaj yeem siv lwm yam, sib npaug zoo tshuaj ntsuab tshuaj ntsuab:

  1. John lub wort
  2. Elecampane.
  3. Nawb.
  4. Stinging nettle.
  5. Yiaj.

Tshuaj yej yog brewed nyob rau hauv lub thermos rau li ib teev thiab ib nrab, tom qab ntawd chilled kom haus 200 ml, sawv ntxov thiab yav tsaus ntuj, 30 feeb tom qab noj mov.

Nws yog ib qho tseem ceeb uas cov txuj lom siv tshiab. Nws raug nquahu kom yuav cov noob mustard hauv cov chaw muag tshuaj, thaum coj mus rau hauv tus lej hnub tas sijhawm thiab cov xwm txheej rau kev khaws cia. Txhawm rau kom tsis txhob ntsib qhov muaj ntau ntawm cov khoom siv txuag thiab lub zog khov kho, uas yog cov nplua nuj hauv khw muag khoom, nws yog qhov zoo dua los yuav cov mustard qhuav.

Yog li, los ntawm tag nrho cov saum toj no, peb tuaj yeem ua qhov kev txiav txim siab tsis tiav - mustard cov noob rau cov ntshav qab zib tsis yog ib qho qab qab ntxiv rau cov khoom tseem ceeb, tab sis kuj tseem muaj txiaj ntsig zoo rau cov teeb meem endocrine. Tsis txhob saib xyuas mustard ua qhov yooj yim seasoning, thiab nws yuav dhau los ua tus pab cuam ncaj ncees hauv kev tiv thaiv tus kabmob!

Hais txog kev siv

Ib txoj hauv kev siv feem ntau ntawm mustard yog raws li hauv qab no: thaum lub hli txhua hnub, peb zaug, koj yuav tsum noj ib qho khoom noj qab zib ntawm cov noob zaub. Qhov no yuav pab tau zoo rau txhua tus neeg mob ntshav qab zib.

Txawm li cas los xij, kev siv cov mustard nrog rau lwm cov tshuaj ntsuab thiab cov nroj tsuag, nrog rau lawv cov noob, yuav tsum xav txog ntau dua.

Piv txwv li, nrog ntshav qab zib mellitus ntawm hom thawj thiab hom thib ob, nws yuav siv txiaj ntsig los siv cov khoom ntawm nyem cov nplooj ntawm cov tshuaj ntsuab. Nws yog kev tso cai los noj nyob rau hauv lem xws tshuaj ntsuab li:

  1. mustard
  2. dandelion
  3. cua nab
  4. daj daj ntseg txho,
  5. yarrow thiab ntau lwm tus.

Nws yog ntshaw kom siv lawv nrog cov khoom me. Nyob rau hauv txhua kis, qhov nyiaj no yuav tsum tsis pub ntau tshaj peb diav ib hnub.

Tshuaj yej uas tau ua los ntawm cov tshuaj ntsuab iab yuav tsum suav hais tias yog kev kho mob zoo ib yam rau cov ntshav qab zib mellitus ntawm hom thawj thiab thib ob. Los npaj nws, siv me me ntawm cov tshuaj ntsuab xws li mustard, chicory noob, kua txob dej. Tom qab ntawd lawv muab tso rau hauv lub thermos, ntxiv rau siv ib nrab ib litres ntawm qhov kub - yam tsawg kawg 70-80 degrees - dej. Tshuaj yej yuav tsum tau infused rau tsawg kawg yog ib thiab ib nrab teev thiab haus ib nrab ib nrab khob ib teev tom qab noj mov.

Dab tsi yog qhov tshwj xeeb txog mustard?

Thaum muaj ntshav qab zib mellitus ntawm hom thawj thiab hom thib ob, txhawm rau txhawb kev ua si ntawm lub tsev pheeb suab, noj mov yuav tsum tau nrog kev siv cov nroj tsuag uas iab, nyiam dua mustard.

Qhov no, ntawm chav kawm, yog xws li cov txuj lom uas ua rau nws muaj peev xwm muab originality rau cov zaub mov ntau tshaj plaws. Ib qho me me ntawm mustard, uas yuav muab ntxiv rau cov zaub mov noj, yuav ua rau nws muaj qab thiab piquant ntau. Mustard sauce yuav pab kom zoo nkauj lub qab ntawm cov nqaij siav, thiab cov nplooj tshiab yuav txawv txawv hauv zaub xam lav ntawm zaub.

Nws tsis raug nquahu kom siv lub caij no rau txhua hom ntshav qab zib mellitus hauv qhov loj, tib yam siv rau cov neeg noj qab haus huv. Nws yog ib qho tseem ceeb uas yuav tsum them sai sai rau seb puas muaj cov noob lossis lwm qhov chaw ntawm cov nroj tsuag.

Hais txog cov zaub mov txawv

Thaum poob ntawm lub zog hauv ntshav qab zib mellitus, txog 20-30 noob yuav tsum tau muab ntxuav nrog dej. Siv no muaj pes tsawg leeg:

  • ib hnub
  • li 20 hnub lossis ntau dua.

Nws yog ib qho tseem ceeb tias nplej yog tseeb qoob loo tshiab.

Txog kev mob taub hau hnyav yog tias muaj ntshav qab zib, nws raug nquahu kom siv peb me me ntawm hmoov hmoov hmoov tov.

Ntxiv mus, nws yog ntshaw kom tov lawv nrog dej mus rau ib tug tuab slurry thiab hais kom tsib feeb. Tom qab npaj tiav, nws yuav tsum tau muab tso rau ntawm daim ntawv me me los ntawm sab nraum qab mus rau lub hauv paus ntawm lub pob txha taub hau rau tsib feeb.

Nyob rau hauv cov ntaub ntawv ntawm los ntswg ntau heev rau cov ntshav qab zib, nws raug nquahu kom txhuam ib qho me me txhua hnub, tab sis tsis txhob rub cov roj mustard ze lub qhov ntswg lossis cov tuam tsev. Nrog kev siv tsis tu ncua, tus kab mob yuav pom tseeb. Yog li, mustard yog qhov tseeb ntawm ib txoj kev ua tau zoo uas tau siv rau hauv lub moj khaum ntawm cov tshuaj suav tshuaj. Yog li, txhua tus neeg mob ntshav qab zib yuav tsum siv zaub mov txawv nrog nws.

Dab tsi zoo yog mustard

Cov nroj tsuag muaj cov yam ntxwv tshwj xeeb, vim muaj ntau yam muaj txiaj ntsig nyob hauv qhov muaj pes tsawg leeg, xws li:

  • tsis muaj nqi roj ntau, uas tuaj yeem muab tau los ntawm kev nias txias (omega-3 fatty acids),
  • cov vitamins A, B6, D, E, K thiab PP,
  • folic thiab nicotinic acids,
  • ntuj tsim tshuaj tua kab mob
  • tseem ceeb roj
  • chlorophyll.

Cov txiaj ntsig ntawm mustard rau ntshav qab zib

Nrog rau tus kab mob ntawm hom thib ob ntawm cov noob qoob loo, nroj tsuag muaj txiaj ntsig zoo heev. Lub ntsiab zoo kho ntawm cov nroj tsuag, uas diabetics yuav tsum nqa daim ntawv ntawm, muaj xws li:

  • antimicrobial, antifungal thiab anti-inflammatory cuam tshuam,
  • txo hauv cov ntshav qab zib,
  • stimulation ntawm qhuav ntawm pais plab kua txiv thiab muaj txiaj ntsig zoo ntawm kev zom zaub mov,
  • lub peev xwm los daws mob
  • muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub plawv plawv, pob qij txha thiab lub paj hlwb,
  • nce hemoglobin vim yog chlorophyll, uas yog ib feem ntawm
  • ntxiv dag zog rau kev tiv thaiv
  • lub peev xwm los cuam tshuam zoo rau tus nqi ntawm kev poob phaus,
  • muab qhov mob ua kom me me ua kom poob,
  • tshem tawm cov co toxins los ntawm lub cev,
  • muaj txiaj ntsig zoo ntawm daim tawv nqaij (ntxuav cov nyhuv ua ib feem ntawm cov cream thiab ointments) thiab nyem ntawm qhov txhab uas feem ntau pom muaj nyob hauv cov neeg mob ntshav qab zib hom 2.

Yuav siv cov tshuaj mustard zoo thiab nyab xeeb li cas

Txoj kev yooj yim thiab siv tau los ntawm kev siv cov noob mustard yog noj nws peb zaug ib hnub rau ib me nyuam diav. Koj tuaj yeem ua cov khoom kom muaj kev noj qab haus huv ntau dua los ntawm kev ntxiv me me ntawm lwm cov tshuaj ntsuab rau nws. Lub dandelion, wormwood, yarrow, gau daj thiab lwm yam nroj tsuag uas cov kua txiv muaj lub iab iab (tshuaj ntsuab yuav tsum tau hloov) yog qhov tsim nyog. Tag nrho tus nqi ntawm cov tshuaj hais daws noj thaum nruab hnub yuav tsum tsis txhob ntau tshaj qhov ntim sib npaug rau 3 diav.

Qhov nrov thib ob siv los ntawm cov ntshav qab zib nyob rau hauv cov ntaub ntawv ntawm poob ntawm lub zog thiab tsis muaj zog yog noj lub infusion ntawm cov noob tshiab (20-30 nplej), uas yog ntxuav nrog qhov me me ntawm dej rau 5 feeb. Gruel los ntawm o muaj nplej ntau ntau noj txhua hnub rau peb lub lis piam lossis ntev dua (yog tias tsim nyog).

Cov tshuaj yej ua los ntawm cov tshuaj ntsuab iab tau pom tias yog cov khoom lag luam zoo heev. Txhawm rau npaj nws, koj xav tau cov tablespoon ntawm qhov sib xyaw ntawm cov tshuaj ntsuab (chicory, dej kua txob, mustard thiab lwm tus), uas tau muab tso rau hauv lub thermos thiab hliv 0.5 liv dej ntawm qhov kub ntawm 70 - 80 ° C. Cov dej haus yuav tsum tau ua txhaum rau tsawg kawg ib thiab ib nrab teev thiab noj hauv ib nrab ib khob 30 feeb tom qab noj mov.

Koj tuaj yeem siv tsis tsuas lis, tab sis kuj tshiab nplooj ntawm cov nroj tsuag. Lawv muaj peev xwm muab ib qho tais twg los kov thiab muaj tsw qab. Hauv cov khoom noj kua zaub, koj tuaj yeem ntxiv rau ob qho tib si thiab kem ntsuab ntawm mustard. Cov zaub mov txig yuav ua rau cov zaub xam lav, thiab kua zaub ntsuab yuav ntxiv tsw rau cov nqaij ntshiv. Lawm, tsis txhob koom nrog siv cov txuj lom, ob qho tib si rau cov neeg mob ntshav qab zib thiab cov neeg noj qab haus huv.

Mustard ncuav mog qab zib kuj tsim nyog rau cov khoom noj, uas tuaj yeem hloov nrog ncuav mog qab zib los ntawm cov tshuaj iab hauv lub cev uas tau teev saud. Thaum nruab hnub, koj tuaj yeem siv 1 - 3 diav ntawm qhov khoom.

Tej zaum feem ntau tsis kaj siab, tab sis cov cuab yeej ua tau zoo yog sib xyaw ntawm mustard noob nrog dos Txoj kev lis ntshav. Los npaj qhov tom kawg, nws yog qhov zoo rau tsuav cov dos thiab hliv rau hauv ib khob dej txias huv. Tom qab ob teev, Txoj kev lis ntshav yog npaj txhij, thiab nws tuaj yeem tov nrog cov noob zaub tshiab. Tom qab kho nrog cov tshuaj zoo li no, nws pom zoo kom pub ntshav rau qab zib.

Mustard noob rau cov ntshav qab zib yog qhov pheej yig thiab siv tau txoj kev ntawm kev sib kis tus kabmob. Tsis txhob ntshai mus noj mustard hauv qhov ntau thiab tsawg, vim nws tsis tsuas yog tsis qab, tab sis kuj noj qab nyob zoo. Lub ntsiab tseem ceeb ntawm kev siv mustard thiab cov nyiaj nyob ntawm nws yog ua raws li cov lus pom zoo rau kev npaj thiab tsuas noj.

Cia Koj Saib