Cov tais diav ntim hauv tsev nrog cov duab ua raws cov qib ntawm daim ntawv qhia

Squid stuffed nrog mov thiab qe - ib qho txiaj ntsig hearty thiab cua. Squids tau npaj tau yooj yim thiab sai sai, yog li koj yuav muaj lwm daim ntawv qhia yooj yim rau kev noj hmo nyob hauv piggy bank. Txhawm rau npaj cov zaub mov no, nws yog qhov zoo tshaj rau noj squid tsis huv, lawv saj gentler, thiab ntxuav lawv rooj plaub li 5 feeb.

Kuv xav kom ua squid txhaws los ntawm mov nplej, qe thiab zaub ntsuab. Thiab lawv yuav muab tsuav rau hauv qaub cream ntses.

Peb yuav npaj cov khoom xyaw raws li cov npe (pom daim duab).

Txhawm rau ntxuav squid, lawv yuav tsum tau muab tsau rau hauv lub rhaub dej kom npau npau li ob peb feeb, zaj duab xis ntawm squid yuav noj hauv npuas thiab tuaj yeem muab tshem tawm tau yooj yim. Ntxuav sab hauv thiab tshem cov chord.

Npaj qhov txhaws: rhaub cov nplej hauv dej ntsev, yaug thiab txias.

Ua noj 3 lub qe, tev thiab tsuav. Ntxuav cov zaub ntsuab hauv qab ciav dej thiab tsuav.

Sib tov qe, tshuaj ntsuab thiab txhuv rau hauv ib lub tais. Ntxiv ntsev yog tias xav tau.

Ua rau hauv ib lub qe nyoos thiab sib tov. Lub squid txhaws yog npaj txhij.

Nqaij squid lub cev los ntawm ntuav tawv cov minced mov nrog rab diav.

Muab cov zawv plaub hau faus rau hauv cov nqaij ntxig sib sib zog nqus (Kuv muaj lub yias). Ncuav qaub cream, ntxiv 1/2 khob dej.

Sai li lub sauce nyob rau hauv calamari boils, maj mam stuffed carcasses tig rau ntawm ob sab thiab simmer rau 2 feeb. Yog tias koj muaj cookware uas squid muaj puv nrog cov ntses, koj tsis tas yuav tig rov los.

Diav rawg yuav tsum nkag mus rau hauv cov nqaij squid.

Iaj squid stuffed nrog mov thiab qe yog npaj txhij.

Ib pawg ntawm cov khoom rau lub tais: Squid stuffed nrog mov

• carrots,
Kua txob dub,
• dos,
• Tus squid lub cev tuag - 9 pcs.,
• ntsev
• nplej groats - ob feem peb ntawm ib khob,
• zaub roj,
• qaub cream - 100 g.,
• 2 qe,
• mayonnaise - 100 g.,
• 100 g ntawm tawv cheese.

Txhawm rau txhawm rau txhawm rau kev ua haujlwm squid lub cev, koj tseem yuav tsum siv cov nplauv hniav.

Ua lub sijhawm ua noj rau squid saws raws li daim ntawv qhia nrog lub yees duab hauv qhov cub hauv cov kauj ruam yuav siv sijhawm li 1 teev.

Peb npaj squid carcasses thiab cov khoom noj. Ua ntej tshaj plaws, peb muab cov qe (tawv tawv tawv) thiab kom txog thaum cov khoom noj yuav luag tiav, mov. Thaum txhua yam tab tom npau, peb "tso tawm" cov neeg nyob hauv dej los rau hauv peb cov dej kub npau npau thiab tuav nws li 30 feeb - qhov no yuav txaus rau tag nrho daim tawv nqaij ua caws thiab tom qab ntawd nws yuav yooj yim rau tev nws ntawm lub cev.

Squid: Nqaij nplej saum Kyxapka.su

Tom qab ntawd, los ntawm cov zawv yaug kom huv si hauv qab dej txias, peb txiav cov ceg ntoo sib tw thiab txiav lawv mus rau hauv ib qho me me. Thiab thaum peb muaj tibneeg hu tauj coob nrog lub cev nqaij, cov nplej tsuas yog rhaub, peb muab pov rau hauv lub colander kom tshem tawm cov dej ntau dhau.

Squid: Nqaij nplej saum Kyxapka.su

Squid: Nqaij nplej saum Kyxapka.su

Tsis tas li ntawd txiav cov dos nrog carrots (los pab cov grater) thiab seasoning nrog zaub roj, Fry rau tsib feeb hauv ib lub lauj kaub.

Squid: Nqaij nplej saum Kyxapka.su

Tom qab ntawd peb ntxiv tws squid tails rau cov zaub - peb kuj kib rau peb feeb.

Squid: Nqaij nplej saum Kyxapka.su

Zom cov qe ua siav thiab cov tshij ua ke ntawm daim ntxhib.

Squid: Nqaij nplej saum Kyxapka.su

Tam sim no txhua yam uas peb tau npaj (cov zaub kib, mov, qe thiab cheese), muab tso rau hauv lub khob, lub caij nrog ntsev, kua txob thiab mayonnaise, thiab sib tov txhua yam kom huv si - txhawm yog npaj txhij.

Squid: Nqaij nplej saum Kyxapka.su

Peb muab cov squid ua tsiaj. Sau ib rab diav nrog lub cev ntawm lub hiav txwv zoo nraug txiv neej nrog txhaws thiab muab kua nplaum ua kom zoo zoo nrog txhuam hniav.

Squid: Nqaij nplej saum Kyxapka.su

Sib tov mayonnaise nrog qaub cream.

Squid: Nqaij nplej saum Kyxapka.su

Ntawm cov ntawv thov oiled nyob rau ntawm daim ntawv ci, muab cov nqaij squid cov carcasses thiab ua tib zoo lo lawv nrog qaub cream-mayonnaise sib tov.

Squid: Nqaij nplej saum Kyxapka.su

Peb muab tso rau hauv qhov cub ua kom sov (200 ° C) thiab ci cov tais rau li ib nrab ib teev. Thaum muab tshem tawm ntawm “ntuj txiag teb tsaus” peb tshem tus pas txhuam hniav. Thiab ntawm no lawv yog, zoo nkauj thiab lub qhov ncauj-kua zaub cov hws.

Squid: Nqaij nplej saum Kyxapka.su

Qhov tshwm sim yog qhov khoom noj zoo kawg nkaus thiab txaus siab rau cov khoom noj txom ncauj, uas nws tau txaus ntxiv rau me ntsis zaub xam lav.

Squid: Nqaij nplej saum Kyxapka.su

Txawm hais tias xws li lub tais yuav noj zaub mov ua zaub mov ywj pheej uas tsis xav tau cov khoom ntxiv, tsuas yog ua rau ncuav.
Bon appetit!

Cov Khoom xyaw thiab Yuav Ua Li Cas Ua Noj

Tsuas yog cov neeg siv tau sau npe tuaj yeem khaws cov ntaub ntawv hauv Cookbook.
Thov nkag mus lossis cuv npe.

Cov khoom xyaw rau 4 qhov kev pab lossis - tus naj npawb ntawm cov khoom lag luam rau cov kev xav tau uas koj xav tau yuav muab suav los! '>

Tag Nrho:
Qhov hnyav ntawm muaj pes tsawg leeg:100 gr
Calorie cov ntsiab lus
muaj pes tsawg leeg:
118 kcal
Cov protein ntau:13 gr
Zhirov:5 gr
Carbohydrates:7 gr
B / W / W:52 / 20 / 28
H 14 / C 86 / B 0

Lub sijhawm ua noj ua haus: 40 min

Nqis ua noj ua haus

Peb yaug cov txhuv thiab muab tso rau ntawm lub qhov cub - vim li cas thiaj siv sijhawm. Sai li nws npau npau, tshem tawm cov hluav taws - cia kom npau npau kom txog thaum siav hauv dej qab ntsev. Txias.

Tso cov qe siav. Peb xav tau nyuaj hau.

Thiab peb yuav nrog squid. Yog tias koj lub cev tuag tsis tau txiav, txiav cov twm ntawm squid (koj tuaj yeem txiav lawv rau hauv cov khaub ncaws me thiab, tom qab npau rau ob feeb, ntxiv rau txhaws). Kuv tuaj hla cov tev daim tawv thiab khov. Ntawm pob ntawv nws tau sau hais tias ua ntej ua noj nws yuav tsum tau defrost thiab huv, uas kuv tau ua.

Yog hais tias lub zog-hau qe tau txias, txiav mus rau hauv me me cubes.

Ntxuav thiab qhuav zaub ntsuab (ntsuab dos, dill, cilantro, parsley) kuj raug pov tseg.

Puas yog mov npaj? Ntxuav nws hauv dej, cia nws ntws, sib tov mov nrog lwm yam rau kev txhaws, kua txob, ntsev kom saj.

Peb yuav tsav lub qe nyoos ntawm no thiab sib tov txhua yam ntxiv. Cov txiaj ntsig yog ib qho qab ntxiag rau squid.

Peb muab cov cev ntoo nrog nws, ua tib zoo zuaj lub txhuv nplej nrog rab diav.

Sib tov lws suav muab tshuaj txhuam, qaub cream thiab dej, lub caij nrog ntsev thiab txuj lom. Shuffle.

Ntxiv cov duav (ntxig lawv nrog cov ntoo nplawm ntoo) rau hauv cov zaub mov uas yooj yim rau ncaug thiab muab lawv nrog cov pawg no, ntxiv dej me ntsis yog tias tsim nyog (yog tias cov ntses tsis txaus, ntxiv dej hauv ib nrab nrog qaub cream). Puas yog tus ntses npau npau? Stew rau li tsib feeb tom qab npau.

Ua lub squid txhoov, nchuav cov ntses rau hauv uas koj tuaj yeem ntxiv qhov seem ntawm txhaws thaum lub sijhawm cub. Tsis txhob hnov ​​qab tshem tus txhuam hniav!

Txhawm rau npaj cov khoom noj qab nrog cov khoom qab zib, peb coj cov cij qes. Tom qab tag nrho, tu lawv yog tsib-feeb kev nyiam.

Cov txhuv yog qhov zoo dua los ua kom tiav, tab sis, raws li kev xyaum qhia, txawm tias sib xyaw ntawm cov tsiaj qus, thiab lwm yam, zoo rau ntawm no.

Koj tuaj yeem ntxiv lwm yam ntxiv rau kev txhaws, piv txwv li, nceb, thiab lwm yam - qhov teeb meem ntawm saj.
Stewing sauce tseem tuaj yeem npaj txawv, piv txwv li, ntxiv qej rau nws, thiab lwm yam.

Thaum muab cov zawv zawv tawm, tsis txhob rauj lawv kom huv si - tsis li ntawd qhov txhaws yuav poob thaum ua noj, vim tias cov zuag tawm yuav "qis" thaum ua noj.

Qhov npaj txhij ntawm squid nqaij yog soj ntsuam nrog rab rawg - nws yuav tsum nkag mus rau nws yooj yim.

Yog hais tias qhov txhaws tseem nyob, nchuav rau hauv cov kua ntses, koj tau txais ib qho tais ntau dua.

Cia Koj Saib