Kuv tuaj yeem noj nrog lub exacerbation ntawm pancreatitis
Tus mob Pancreatitis yog ib hom mob ua mob rau daim tawv nqaij hlav uas tshwm sim rau ntau yam, thiab tsis yog rau tus neeg laus xwb. Tam sim no, ntau thiab ntau cov tub ntxhais hluas tau ntsib nrog tus kab mob, feem ntau vim kev noj zaub mov tsis zoo. Exacerbation ntawm tus kab mob pancreatitis tau nce nrawm dua. Muaj kev txwv ntawm cov kwj plab hauv plab, nres kev tsim cov enzymes uas tsim nyog rau kev zom cov zaub mov. Hauv cov xwm txheej zoo li no, hem ib txoj haujlwm, nws txaus ntshai rau tus neeg nyob hauv. Kev noj haus nrog rau kev ua kom mob siab dua ntawm tus mob pancreatitis yuav tsum yog qhov ua ntej, nrog rau kev kho mob.
Cov lus pom zoo dav
Kev ua raws li kev noj haus ntawm cov theem ntawm cov kab mob pancreatitis yog ib qho tseem ceeb, nrog daim ntawv mob hnyav - ntau heev dua. Daim ntawv qhia tias muaj hom mob uas tsis tuaj yeem lees paub, qhov tsawg tshaj plaws tsis ua raws li cov lus pom zoo kho mob ua rau muaj qhov tsis zoo. Kev noj haus tau qhia kom so lub hnoos qeev, rov qab ua kom lub zog ntawm lub cev.
Cov lus pom zoo rau kev noj haus thaum exacerbation:
- Tus naj npawb ntawm cov zaub mov tau nce mus txog 6 zaug hauv ib hnub, ntu ntawm cov ntau me me,
- Nws raug tso cai kom noj cov vitamins ntau tshwj xeeb,
- Nws yog khoom noj kom muaj protein ntau,
- Koj yuav tsum cais tawm cov rog thiab carbohydrates (tshwj xeeb tshaj yog qab zib),
- Tsis muaj cov khoom kib nrog cov roj carbon fiber.
Qhov loj tshaj plaws hauv kev noj zaub mov kom nkag mus rau hauv nws yam tsis muaj kev ntshai. Coob tus neeg mob xav tias kev noj haus txhais tau tias ua rau ntau qhov ntawm lawv cov zaub mov qab. Pancreatic kev noj haus tsis yog lim hiam thiab tso cai rau koj los npaj cov khoom noj kom huv thiab noj qab haus huv.
Tus mob pancreatitis tsis tshua mob heev li yog mob hnyav. Cov lus pom zoo rau cov khoom noj no yuav maj mam zoo.
Pib theem
Lub hauv paus ntsiab lus ntawm kev ua kom noj mov thaum ntxov ntawm lub sijhawm "mob" yog kev tsis kam lees ua khoom noj. Tus neeg mob tau tso cai rau haus dej tsuas yog cov ntxhia roj tsis muaj roj (txhawm rau ua kom tsis zais kua txiv), cov tshuaj yej tsis muaj zog lossis dej tsis muaj zog ntawm cov hav zoov sawv. Qhov no yuav ua kom paub tseeb tias muaj qhov paug tawm ntawm txoj hnyuv thiab tiv thaiv kev txhim kho ntawm cov teeb meem thiab qhov tshwm sim ntawm cov txheej txheem mob.
Kev noj zaub mov rau tus hnoos qeev zoo mob
Txog thaum qhov ua rau exacerbation tshem tawm, lub sijhawm kev tshaib kev nqhis yuav tsum txuas ntxiv - feem ntau 2-3 hnub xav tau los kho tus mob. Hauv cov xwm txheej loj tshwj xeeb, hom kev noj zaub mov zoo no yuav tsum txuas ntxiv txij li ib lub lis piam mus rau ib hlis, tab sis nyob rau cov xwm txheej zoo li no, ib tus neeg xav tau pw hauv tsev kho mob thiab pab kho mob.
Kev noj haus rau exacerbation ntawm kev mob caj dab ntev
Kev txhim kho lub sijhawm
Nrog kev txhim kho ntawm tus neeg mob lub sijhawm, thaum cov tsos mob ntawm tus kab mob pib ploj zuj zus, nws raug tso cai maj mam ntxiv cov khoom noj nrog qee cov zaub mov thiab dej haus.
Tso cai thiab txwv tsis pub noj zaub mov ua rau kab mob pancreatitis
Xaiv cov zaub mov, nws yog ib qho tsim nyog yuav tsum tau coj mus rau hauv tus account ob peb lub ntsiab lus tseem ceeb:
- koj yuav tsum ua raws li lub hauv paus ntsiab lus ntawm fractional khoom noj (noj hauv me me 5-7 zaug hauv ib hnub ntawm lub sijhawm sau tseg)
- koj yuav tsum tsis txhob pub tus neeg mob los ntawm kev siv (nws zoo dua rau maj mam hloov lub sijhawm ntawm kev noj zaub mov kom txog thaum qab los noj mov),
- ib qho tseem ceeb txaus ntshai tseem ceeb tshaj yog kev noj haus (kev noj zaub mov txhua hnub (noj rau hauv cov kua dej haus cawv) yuav tsum tsis pub ntau tshaj 2.5 kg),
- Cov khoom noj yuav tsum tau sov lossis nyob rau chav sov,
- cov tais diav tuaj yeem siav los yog ncu thiab yuav tsum muaj cov kev sib txig sib xyaw (tuaj yeem muab ntxuav hauv rab ib rab),
- cov khoom noj yuav tsum yog cov rog tsawg kom tsis txhob ua haujlwm ntxhov siab ntawm lub txiav,
- tus naj npawb ntawm cov calories tuaj yeem sib txawv ntawm 500-1000 kcal tauj ib hnub (nyob ntawm seb tus mob dav dav ntawm tus neeg mob thiab nws lub cev qoj ib ce).
Yuav ua li cas noj nrog pancreatitis
Qhov muaj feem thib tseem yog kua mis mas kua zaub, kua thiab ib nrab kua uas ua kua rau ntawm dej, zaub purees, kua txiv jelly thiab txiv ntoo. Ua ke nrog kev siv tshuaj kho mob, nws muaj peev xwm ua kom tiav sai rau kev ua haujlwm zoo hauv tus neeg mob.
Theem ntawm fading exacerbation ntawm pancreatitis
Nrog rau kev tshem tawm ntawm feem ntau ntawm cov tsos mob ntawm tus kab mob, koj tuaj yeem nthuav cov thaj tsam ntawm kev noj haus. Txawm li cas los xij, peb yuav tsum tsis txhob hnov qab tias kev noj haus yuav tsum pab tshem tawm ntawm lub txiav, nrog rau txo qis lub plab zom mov. Cov khoom noj yuav tsum tau noj nyob rau hauv cov chaw me me nrog lub sijhawm uas tsis ntau tshaj 4 teev. Tsis tas li ntawd, nyob rau lub sijhawm no nws raug nquahu kom siv cov tshuaj folic acid thiab vitamins A, B1, B2, B12, C, PP thiab K, tabsis tsuas yog tomqab kws kho mob sab laj.
Pub rau cov zaub mov ua mob pancreatitis
Cov ntawv qhia zaub mov tseem ceeb yuav tsum muaj:
- muaj roj ntses thiab nqaij siav ntawm nqaij qaib, luav, nrog rau nqaij menyuam nyuj thiab nqaij qaib ntxhw,
- cov kua zaub thiab kua zaub ua kua rau ua ib sab zaub mov (tshwj tsis yog muaj hmoov thiab pob kws),
- cov txiv hmab txiv ntoo hauv av ziab hauv cov dej (nrog rau cov lus qhia hauv calorie tsawg kawg muaj ntau yam tshuaj muaj txiaj ntsig rau kev ua haujlwm ntawm lub plab ua haujlwm),
- qos yaj ywm, beets, carrots, zucchini, taub dag, zaub paj dawb hauv daim ntawv hau, muab ci lossis ci,
- qe qe
- kefir thiab kev noj haus tsev cheese,
- qhuav qhaub noom.
Tso cai thiab txwv chees rau pancreatitis
Raws li cov dej qab zib tseem ceeb, nws zoo dua yog siv dej ntxhia dej (tseem) lossis tshuaj yej tsis muaj qab zib, nrog rau cov qab zib muaj kuab, jelly, jelly thiab freshly nyem kua txiv diluted nrog dej (hauv 1: 1 piv). Maj mam, koj tuaj yeem qhia cov txiv hmab txiv ntoo thiab zaub tshiab (tshwj tsis yog rau radish, dos thiab qej). Qhov loj tshaj plaws yog tsis rau lub caij lawv nrog zaub roj, qaub cream lossis mayonnaise. Noj mov tas li los kuj tau.
Tswv yim! Nws raug nquahu kom noj cov ncuav yav hmo ntuj, lossis uantej noj, yog hom tshiab kom qhuav rau hauv qhov cub.
Dab tsi cais tawm ntawm cov khoom noj
Yuav kom tshem tawm qhov kev hloov ntawm kev mob vwm ntawm tus mob mus rau mob ntev, nws yog ib qho tsim nyog yuav tsum tau sau cov npe ntawm kev txwv cov zaub mov, zam cov khoom noj uas txhawb kev ua haujlwm ntawm tus neeg ua haujlwm, thiab suav nrog tus neeg tsis kam.
Txwv tsis pub cov khoom noj rau kab mob pancreatitis
Los ntawm cov khoom noj uas niaj hnub, koj yuav tsum ua kom tshem tawm tag nrho:
- cov nqaij ua rau cov nqaij rog, nqaij ntses thiab qee hom ntses (mullet, ntses liab, ntses ntses, carp, halibut), nrog rau cov nqaij ntses,
- nqaij npuas thiab roj mutton,
- rye qhob cij
- nqaij offal (hnyuv ntxwm, yob, hnyuv ntxwm, hnyuv ntxwm thiab lwm yam) thiab noj nqaij,
- cov kaus poom zaub mov, pickles, marinades,
- cov txuj lom kub, cov txuj lom thiab cov khoom noj,
- qee hom zaub (radish, rutabaga, radish, dos thiab qij, thiab cov zaub qhwv dawb, nceb thiab legumes nrog cov ntsiab lus ntawm coarse fiber ntau),
- qaub txiv hmab txiv ntoo
- txiv kab ntxwv, txiv qaub, txiv mab txiv ntoo thiab lwm hom txiv kab ntxwv,
- candied txiv hmab txiv ntoo
- cov mis ua kua
- glazed curds thiab rog qaub cream,
- haus carbonated thiab kas fes haus,
- chocolate cov khoom qab zib, khoom qab zib, ncuav pastries, biscuits, marmalade, caramel, khaub noom thiab lwm yam khoom qab zib.
Dab tsi yog txwv tsis pub noj hauv thawj lub lis piam tom qab exacerbation ntawm pancreatitis
Tswv yim! Nws yog qhov zoo dua rau kev tsis kam ua cov khoom noj sai (french fries, kub dev), tej daim tawv nqaij, tawg pleb, qab ntsev rau cov noob txiv tas mus li txhawm rau zam kom tsis txhob muaj kab mob ntau ntxiv.
Ntxiv rau, koj yuav tsum tau txwv kev siv dej cawv (tsis yog tsuas yog haus dej muaj zog, tab sis kuj muaj cawv dej cawv tsawg). Cov dej cawv tuaj yeem ua rau ib tus txij nkawm ntawm qhov tsis txaus ntawm Oddi (lub tshuab ntsuas valve uas muab qhov txav ntawm cov enzymes rau hauv txoj hnyuv thiab tib lub sijhawm tiv thaiv cov zaub mov zom tawm hauv). Tom qab siv lub "kub" valve, nws yuav tsis qhib lub sijhawm, thiab cov kua txiv hauv lub plab yuav raug kaw rau hauv cov hlab ntsha, uas yuav ua rau muaj kev tawm tsam thiab tsis zoo.
Pancreatitis Cov Khoom Npe
Kwv yees hnub noj zaub mov rau exacerbation ntawm pancreatitis
Noj zaub mov nruj tsis yog kab lus. Los ntawm cov khoom tso cai koj tuaj yeem ua ntau yam qab thiab zoo tais diav. Ua ntej koj ua kom muaj kev noj haus zoo rau txhua hnub, koj yuav tsum tau sab laj rau tus kws kho mob thiab coj mus rau hauv tus account txhua yam nws pom zoo. Tab sis yog tias nws tsis tuaj yeem hu rau tus kws tshaj lij, cov ntawv qhia zaub mov yuav pab txhawb cov txheej txheem no, uas muaj tag nrho cov khoom tsim nyog nyob rau hauv cov tshuaj uas siv tau thiab qhia txog lub sijhawm pom zoo nkag.
Lub sijhawm noj mov | Duab | Lauj kaub tais diav |
---|---|---|
Thawj tshais (7.00 – 7.30) | Thawj tshais yuav tsum yog lub teeb, tab sis noj zaub mov kom zoo kom lub cev nrog cov khoom tsim nyog ntawm lub zog. Qhov no tuaj yeem yog cov kua zaub zom zaws, cov paj npleg semolina, tsev me me ntawm cov txiv ntoo lossis khaub noom porridge nrog txiv hmab txiv ntoo. Kiv cua ntawm cov khoom qab zib yuav yeej zoo siab rau cov pob curd nrog jam. Ntawm cov dej qab zib, nws tsim nyog muab kev nyiam rau cov ntxhia dej lossis tshuaj yej uas tsis muaj zog (los ntawm chamomile, mint lossis rose duav). Koj tuaj yeem ntxiv mis ntxiv rau tshuaj yej | |
Noj tshais thib ob (9.00 – 9.30) | Qhov tshais thib ob koom nrog cov khoom noj txom ncauj me me kom ua rau lub zog muaj zog, yog li koj tuaj yeem xaiv lub txiv ntsej muag ci lossis kua txiv (tsis muaj tev tawm), txaus siab rau cov txiv ntoo, noj txiv tsawb me lossis haus cov kua mis nyeem qaub. | |
Noj su (12.00 – 12.30) | Txawm hais tias kev noj haus muaj kev txwv, noj hmo hauv kev kho mob ntawm pancreatitis yuav tsum yog qhov txaus siab tshaj plaws. Koj tuaj yeem noj cov nplais npias barley kua zaub nrog cov crackers, kua qos yaj (zaub ntug hauv paus) cov qos yaj ywm lossis buckwheat nrog lub patty. Koj tuaj yeem haus su nrog compote lossis mis nyuj | |
Muaj cov tshuaj yej siab (16.00 – 16.30) | Ua ntej noj hmo, nws yog qhov tsim nyog los ua ib qho khoom noj txom ncauj rau yav tav su, uas tej zaum yuav suav nrog oatmeal jelly nrog cov hlais qhuav ntawm qhob cij, mis jelly, txiv mousse lossis tsev cheese nrog 1 tsp. zib ntab | |
Noj hmo (20.00 – 20.30) | Txhawm rau tiv thaiv cov zaub mov tsis zoo, koj yuav tsum pab cov buckwheat, semolina lossis nplej porridge, nplej zom zaub lossis nqaij los ntawm ntses nrog zaub puree rau noj hmo. Raws li dej haus, tshuaj yej tsis muaj zog yog tsim nyog, uas tuaj yeem raug diluted nrog mis. Qhov kawg taw tes rau hauv kev noj zaub mov txhua hnub tuaj yeem yog ib nrab khob khob tsis muaj rog, kefir, uas zoo dua rau haus ua ntej mus pw |
Tswv yim! Hauv kev ua noj ua haus ntawm cov zaub mov tsis tuaj yeem raug ntsev. Nws raug tso cai rau ntxiv ntsev me ntsis rau zaub mov ua ntej noj, tab sis nws lub ntim yuav tsum tsis pub ntau tshaj 10 g ib hnub.
Lub cev yuav xav tau sijhawm los rov qab los ntawm kev tshem tawm, yog li nws raug nquahu kom soj ntsuam kev noj zaub mov rau pancreatitis rau lub sijhawm ntev (los ntawm 6 txog 12 hlis), nruj me ntsis raws li txhua cov lus pom zoo thiab lus qhia ntawm kws kho mob.
Noj nyob rau hauv thawj lub lim tiam tom qab exacerbation ntawm pancreatitis
Pancreatitis Lauj kaub tais diav
Kev tawm tsam ntawm pancreatitis yuav tsum tsis yog kev cuam tshuam rau kev xav zoo. Thiab yog tias qhov mob rov qab, koj tuaj yeem thov tus neeg mob nrog lub qhov ncauj tso kua zaub npaj kom nruj rau hauv lub moj khaum ntawm txoj cai tso cai thiab kev tshaj tawm kev noj haus.
Txiv hmab txiv ntoo kom muaj txiaj ntsig zoo rau pancreatitis
Ob peb yam yooj yim thiab nthuav cov zaub mov txawv tuaj ua ke rau qhov no.
- Kev sib tw nqaij qaib soufflé (nqaij qaib siav xyaw nrog cov protein thiab siav hauv daim foos. Yog tias xav tau, nqaij qaib tuaj yeem hloov nrog nqaij).
- Appetizing casserole los ntawm vermicelli (noj 30 g ntawm vermicelli, tsev cheese thiab mis nyuj, zom cov tsev cheese nrog riag vermicelli, yeej lub qe nrog mis nyuj, sib tov txhua yam, ntxiv qab zib rau saj, muab tso rau hauv ib qho pwm thiab ci).
- Ncuav qab zib cov khoom qab zib (sib tov 1 nplawm protein nrog hmoov qab zib thiab vanilla, kos nrog ib rab diav thiab ntsw rau hauv cov dej npau npau, tsim cov npas, dai kom zoo nkauj nrog lawv cov txiv pos nphuab jelly nchuav rau hauv tsom iav).
- Zrazy los ntawm pikeperch fillet (mince 400 g ntawm ntses fillet los ntawm nqaij grinder, soak 100 g ntawm loaf dawb hauv 0.5 tbsp mis nyuj, nyem, grind thiab ntxiv whipped protein, sib tov txhua yam rau hauv homogeneous loj, me ntsis ntxiv ntsev, ua zraza nrog rab diav thiab qis dua hauv dej npau rau 15-20 feeb).
Kho rau cov zaub mov rau pancreatitis
Siv daim ntawv teev cov khoom tau tso cai thiab txwv tsis pub tawm, koj tuaj yeem sau daim ntawv qhia tshiab nrog koj tus kheej pom. Ua tsaug rau kev sim ua noj, tus neeg mob tsis tuaj yeem tsis ua rau nws lub siab xwb, tab sis kuj tau txais ntau txoj kev xav zoo, uas yog ib qho tseem ceeb kom ua tiav cov txiaj ntsig kho tau zoo.
Xaus
Kev noj haus yog lub hauv paus ntawm kev kho txhua yam ntawm tus mob pancreatitis, thiab nws txoj kev nruj nruj tso cai rau koj kom sai kho nrog tus kab mob. Qhov kev hloov siab me me los ntawm cov kev xaiv raug xaiv tuaj yeem cuam tshuam qhov tshwm sim ntawm txoj kev kho, vim tias txhua qhov exacerbation ua rau pom qhov sib cuam tshuam ntawm cov nti ua rau thaj chaw mob, yog li ntawd, cov qog nqaij hlav uas feem ntau ua nws txoj haujlwm hauv cov txiav ua me dua. Yog li ntawd, kev tsim tawm ntawm cov enzymes txo qis, thiab cov txheej txheem zom zaub mov cuam tshuam.
Kev noj haus rau kev mob caj dab ntev thiab mob leeg qhuav
Ntxiv rau kev txwv kev noj zaub mov zoo, kev ua kom tiav ntawm kev rov zoo ntau yog nyob ntawm tus neeg mob lub neej, kev ua kom lub cev tsim nyog thiab tsis lees paub tus cwj pwm tsis zoo. Qhov no yuav muaj kev cuam tshuam zoo tsis tsuas yog kev ua si ntawm lub txiav, tab sis kuj ua haujlwm ntawm txhua lub cev ua haujlwm, thiab tseem ceeb tshaj, yuav zam kev rov ua txhaum ntxiv.
Yuav ua li cas ua ntej lub tsheb thauj neeg mob tuaj txog?
Nrog kev npaj txhij txog ntawm tus mob pancreatitis, tus neeg mob ua nyuaj. Tus neeg hu rau lub tsheb tos neeg mob, tsis paub yuav tsum noj cov tshuaj twg los daws qhov mob. Cov kws kho mob qhia cov qauv zoo sib xws.
Thov txias txias rau qhov chaw mob. Ntau zaus tshaj tsis, mob mob tshwm sim nyob rau hauv lub qhov taub ntawm koj lub plab, koj yuav tsum tau thov ib lub qhov dej nyob ntawd. Tsis txhob noj. Nws raug tso cai kom haus dej ntxhia ("Narzan" lossis "Borjomi"). Yog tias tsis muaj qhov nyuaj nrog tso zis, 5-6 tsom iav kua raug tso cai haus dej haus ib hnub.
Tom qab tshuaj xyuas tus neeg mob los ntawm tus kws kho mob, kev txiav txim siab hauv tuam tsev kho mob, kev noj haus kho mob rau ib tus neeg tau muab tshuaj, raws li qhov xav tau ntawm tus neeg mob.
Thawj hnub ntawm tus neeg mob muab tshaib plab. Nws yog raug tso cai kom noj cov dej ntxhia lossis dej rosehip decoction. Haus yog qhia tsis ntau tshaj tsib rau rau iav hauv ib hnub. Cov pa ntim tau hais yog txaus rau kev rov ua txhua hnub ntawm cov kua dej.
Tus cwj pwm rau zaub mov noj nrog pancreatitis nyob rau lub sijhawm exacerbation yuav tau hloov pauv. Lub txiav ua pa yuav tsum tau tsis muaj kev thauj khoom los pab txhawb lub sijhawm ntawm kev kho mob. Nrog kev tshwm sim ntawm tus kab mob pancreatitis, koj yuav tsum tau mus tawm tsam kev tshaib kev nqhis tsawg kawg ib hnub. Thaum kawg ntawm thawj hnub, hauv qhov tsis muaj qhov khaus, haus kua raug tso cai.
Thaum lub sij hawm exacerbation thiab tus neeg mob nyob hauv kev saib xyuas kev kho mob, qhov tshwm sim ntawm kev qhia tshwj xeeb kev txhaj tshuaj nrog lub zog cov tshuaj muaj zog.
Kev noj haus zoo rau pancreatitis yog qhia sai dua kom lub cev tsis tas tawm. Xws li cov zaub mov tsis tuaj yeem hu ua dog dig, cov zaub mov feem ntau tsis suav nrog cov zaub mov li ib txwm muaj. Cov khoom noj yuav tsum yog zaub mov tsawg thiab tsis muaj zaub mov zoo, nws yog txwv tsis pub noj kom txaus.
Cov cai rau kev teem caij noj haus
Kev noj zaub mov rau mob ncauj paug rau mob khov kho hauv daim ntawv mob hnyav tau sau tseg ob peb hnub tom qab tshaib plab. Ntau zaus, kev noj zaub mov thib tsib yog raug kho, tsim nyog rau cov neeg mob hnub nyoog. Ib lub cev tsis muaj zog rov qab kho lub zog, txhim kho nws cov mob, ua kom sib npaug ntawm cov as-ham thiab cov vitamins hauv plab.
Khoom noj khoom haus rau exacerbation ntawm pancreatitis - ib daim ntawv teev cov khoom lag luam uas raug tso cai rau noj nyob hauv daim ntawv tshwj xeeb ntawm kev npaj. Raws li txoj cai, cov vitamins thiab tshuaj yuav tsum muaj kev sib npaug; kev ua noj ua haus tau txais los yog muab rhaub kom npau npau lossis muab rhaub.
Cov zaub mov yuav tsum tau minced ntau li ntau tau, pab txhawb kev zom. Nws tsis tsim nyog yaug nrog kev noj mov.
Suav Npawg Tooj
Hauv kev cai lij choj Lavxias teb sab kev cai lij choj muaj ib daim ntawv cais muaj cov npe ntawm cov khoom lag luam tawm rau kab mob pancreatitis. Kev noj tshuaj rau tus kheej yog qhov tsis zoo rau koj kev noj qab haus huv; rau kev tshuaj xyuas, sim nrhiav daim ntawv hauv Is Taws Nem. Nws muaj cov npe cov ntawv qhia kws kho mob rau cov kev mob ua paug rau pancreatic.
Hauv cov chaw kho mob, kev noj zaub mov noj nrog cov lej tshwj xeeb tsis tau siv rau hauv lawv daim ntawv dawb huv. Khij los ntawm cov ntawv luv luv ShchD thiab VBD raug tso cai nrog kev mob caj dab.
Dab tsi yuav tau noj
Cov npe ntawm cov zaub mov raug tso cai muaj cov zaub mov hu ua noj qab thiab qab. Nws tau tso cai rau noj:
- steamed / stewed zaub. Nws yog pub tau rau noj kom tag nrho cov rhaub,
- cov nqaij ntshiv, nqaij qaib, nqaij npuas lossis nqaij ntses,
- cereals uas tsis yog ce (tshwj tsis yog millet) mas muab rhaub hauv dej / mis,
- siav vermicelli / mij,
- zaub kua zaub (nrog rau qhov tsis muaj cov zaub kub, cov zaub qhwv dawb),
- khoom noj siv mis - tshwj tsis yog qaub,
- ncu omelet,
- tsev cheese casseroles,
- qab zib txiv apples (ci los sis mashed),
- jelly thiab compote yam tsis muaj qab zib,
- tshuaj yej (qaug zog).
Cov roj ntxiv rau zaub mov yuav tsum tsis txhob siav. Nws raug nquahu kom thov nyob rau hauv nws thawj daim ntawv.
Cov theem ntawm exacerbation tsis zam dhau heev tshaj kub lossis sov tais diav. Nws yog ib qho tseem ceeb kom muaj qhov kub kom txaus thaum noj mov.
Tom qab exacerbation ntawm pancreatitis, nws yog ib qhov tsim nyog los tswj kev noj haus rau peb lub lis piam. Koj yuav tsum tawm ntawm cov tshuaj maj mam maj mam, tsis tas yuav tsum hno tawm ntawm lub plab ntau ntawm cov teeb meem, muaj peev xwm zom tau yooj yim. Nws yog ib qho tseem ceeb kom ua raws kev noj haus kom zoo thiab ua raws cov lus qhia ntawm koj tus kws kho mob. Pancreatitis yog ib hom kab mob insidious, nrog kev tsis mloog lus ntawm tus neeg mob coj lub txim loj.
Qauv ntawv qhia zaub mov
Yog tias nws nyuaj rau tus neeg mob to taub yuav ua li cas noj zaub mov rau mob pancreatitis ntawm lawv tus kheej, tsis muaj kev pab kho mob, peb muab cov zaub mov kwv yees rau ib hnub noj zaub mov.
- Rau pluas tshais, noj cov txiv ntoo nyoos (ntawm chav kawm, zoo ntxuav), noj nrog qaub cream, jamming oatmeal ncuav qab zib. Brew qaug tshuaj yej, haus tshais.
- Rau pluas su, ua noj oatmeal, pov cov txiv hmab txiv ntoo qhuav rau ib phaj. Noob nrog zaub mov noj cij, haus dej freshly nyem carrot kua txiv. Nws raug nquahu kom npaj cov kua txiv koj tus kheej. Hauv cov kua txiv rau ntawm cov khw muag khoom muaj cov tsis zoo noj uas tsis sib haum nrog kev noj haus.
- Thaum tav su, cov kws kho mob pom zoo kom noj zaub qhwv zaub lossis kua txiv apple thiab haus nws nrog kua txiv ntoo.
- Rau noj hmo, npaj mashed zaub ntug hauv paus kua zaub nrog cauliflower. Ntxiv cov zaub txhwb qaib lossis lwm yam tshuaj ntsuab rau saj. Raws li cov khoom noj "tseem ceeb" rau noj hmo, nws raug tso cai rau noj cov nqaij ntses los ntawm ntses (tas li los ntawm cov nqaij npuas), cov qhob cij noj thiab cov ntsuab tsis muaj zog yam tsis ntxiv qab zib.
- Rau cov neeg muaj mob pancreatitis, nws yog ib qho tseem ceeb kom noj me ntsis, tab sis ntau zaus. Tom qab noj hmo, koj tuaj yeem npaj me me xws li noj hmo - lossis noj khoom txom ncauj ua ntej yuav mus pw. Thaum noj hmo ob, noj ib lub txiv tsawb thiab qhiav gingerbread. Ib pluas noj tau muab ntxuav nrog lub khob uas tsis muaj roj-tsawg kefir.
Dab tsis los noj
Tus nab npawb ntawm cov khoom lag luam tau paub tias tsis implied los ntawm kev noj haus rau exacerbation ntawm kev mob caj dab ntev. Peb yuav tau cais tawm ntawm cov zaub mov noj ntawm lub cev, kev zom ntawm zom tau zoo kawg rau cov txiav txiav. Cov khoom lag luam muaj xws li:
- cov nqaij thiab lwm yam khoom noj muaj roj,
- nqaij, ntses, zaub kua zaub,
- ntsim tsiaj
- ntsim zaub (radish, dos, qij thiab lwm yam),
- salted thiab pickled khoom,
- qaub txiv hmab txiv ntoo thiab lawv cov kua txiv,
- kas fes
- cocoa
- dej qab zib
- mis nyuj khov
- cawv
- haus dej haus
- butter ci.
Nws yog txwv tsis pub noj cov tsiaj rog nyob hauv daim ntawv tsis muaj txheej txheem.
Rog cov zaub mov thiab dej cawv yog qhov ua rau tseem ceeb ua rau mob pancreatitis
Feem ntau, exacerbation ntawm pancreatitis tshwm sim vim kev haus ntau dhau ntawm cov rog lossis haus cawv. Cawv tus mob pancreatitis tau faib ua ib daim foos. Koj tsis tuaj yeem noj cov khoom kib uas tso cov tshuaj muaj kab mob ntau dua li cov zaub mov zoo rau hauv lub cev. Vim tias lub zog muaj nuj nqis, cov zaub mov kib tseem ceeb ua rau pom kev mob siab ntxiv.
Cov dej cawv txhawb ntau yam txheej txheem hauv lub cev tsis muaj zog. Nrog kev ntuav, lub plab pov tseg cov tshuaj tsuas yog nqus ib hnub, tus neeg mob yuav dhau los zuj zus.
Dab tsi los noj thaum exacerbation ploj mus
Thaum tus kab mob tau dhau los, nws yog ib qho tseem ceeb kom ua raws li cov cai. Nws yog qhov tsim nyog rau lub sijhawm luv luv los kho kom rov qab sib npaug ntawm cov tshuaj uas poob los ntawm tib neeg vim muaj mob. Tsim cov kev ntsuas hais txog zauv:
- 2480 kilocalories ib hnub,
- 90 grams protein (ntawm 40 uas yog tsiaj),
- 80 grams rog (30 ntawm yog zaub)
- 300 grams ntawm carbohydrates (60 - yooj yim zom).
Muaj ntau cov kev qhia nyob ntawm lub hnub nyoog ntawm tus neeg mob, cov yam ntxwv ntawm chav kawm ntawm tus kab mob. Cov teeb meem daws tau los ntawm kws kho mob.
Ntawm chav kawm, kev noj haus yuav tsum tau ua ntej pib ntawm qhov mob ntawm pancreatitis. Hauv qee qhov, qhov no tau qhia rau cov neeg uas twb pom muaj tus kabmob ntawm txoj hnyuv lossis qee yam pob zeb hauv cov kua tsib lub plab. Pancreatitis feem ntau muaj kev sib txuam nrog cov pathologies zoo sib xws. Cov khoom noj kom tsim nyog yog ib kauj ruam rau kev tiv thaiv tus mob qaij, ntxiv rau lwm yam kev kuaj mob. Ib tug xov tooj ntawm lwm txoj hauv kev tau siv los tiv thaiv qhov tshwm sim ntawm pathology, tab sis kev noj zaub mov yog ib qho kev ntsuas tau txiaj ntsig.
Yuav tsum muaj kev noj haus 5p
- Tus nqi ntawm cov calories ntau yog 1800 units hauv ib hnub,
- Rau cov rog, txoj kev niaj hnub tsis ntau tshaj 60 g, cov protein - 80 g, carbohydrates - 200 g, tsis ntau tshaj 10 g ntsev, ib thiab ib nrab kua dej,
- Cov kev cai niaj hnub ntawm kab kawm: magnesium - 500 mg, poov tshuaj - 4 g, calcium - 1 g, hlau - 30 mg, phosphorus - 2 g, sodium - tsis ntau tshaj 4 g,
- Qhov sib xyaw ua ke ntawm cov zaub mov yuav tsum muaj: vitamin B1 - 1.8-2.5 mg, vitamin A - 1.5 mg, nws tuaj yeem hloov nrog beta-carotene hauv tib lub tshuaj, vitamin C - 100-150 mg, vitamin PP - 19 mg Cov.
Khoom noj yuav tsum tau yooj yim zom, yog li kev noj zaub mov nrog exacerbation ntawm pancreatitis koom nrog txo qis hauv kev ua kom yuag, kev xyeej ntawm cov rog thiab siv cov protein ntawm cov tsiaj keeb kwm. Hauv thawj lub lim tiam ntawm exacerbation, ntsev yuav tsum tau muab tshem tawm ntawm cov khoom noj.
Txhawm rau kom muaj kev faib tawm cov khoom noj kom ncaj rau hnub, koj yuav tsum xa mus rau cov rooj ntawm cov zaub mov pom zoo thiab txwv tsis pub ua rau kab mob pancreatitis. Thiab tseem muaj cov ntaub ntawv ntawm cov sib xyaw ua ke ntawm cov khoom lag luam tso cai.
Kuv tuaj yeem noj thiab haus dab tsi thaum exacerbation
- Tsis muaj zog tshuaj yej, diluted nrog mis nyuj los yog nrog txiv qaub, tsis muaj kua txiv kab ntxwv, compotes raws li txiv hmab txiv ntoo qhuav lossis txiv hmab txiv ntoo tshiab, koj tuaj yeem dilute concentrates nrog dej, mis, jelly, alkaline, ntxhia dej. Dej haus yuav tsum tsis muaj qab zib. Koj tuaj yeem siv cov piam thaj hloov.
- Cov rog npuag hauv tsev cheese me me, paj npleg, khoom noj siv mis nrog 0-1% rog.
- Cov nplej uas muaj lub ntsej muag: oatmeal, mov, barley thiab nplej (txwv).
- Thawj cov tais diav raws li zaub kua zaub nrog cov zaub mov txawv - carrots, qos yaj ywm, taub dag, zucchini. Koj tuaj yeem ntxiv cov nplej zom, porridge.
- Qhov siab kawg ntawm 2 lub qe nyob rau ib hnub thiab tsuas yog ua feem ntawm cov protein, tsuas yog ib nrab ntawm ib lub nkaub tsiaj xwb.
- Tsis muaj rog ua tsiaj ntawm cov tsiaj thiab noog, ntses ntawm cov rog tsawg.
- Vermicelli thiab pasta txhua yam thiab ntau yam.
- Txhua cov zaub nws muaj cov hmoov txhuv nplej siab heev.
- Mov ci tsis yog tshiab, tseev tseb, tsuas yog ua los ntawm cov hmoov txhuv nplej, ua mov noj, ncuav ci nqaij.
- Butter yog txwv rau 30 g, zaub - 15 g ib hnub twg.
- Ripe berries, txiv hmab txiv ntoo.
Dab tsi yuav tsum tsis txhob noj thaum lub sij hawm exacerbation
- Cov kua txiv uas muaj qab hau, kev sib piv, cov kua txiv, kas fes, muaj zog tshuaj yej, dej qab zib.
- Lub khob cij tshiab los ntawm ib hom hmoov nplej, butter thiab puff pastry.
- Cov khoom noj mis nyuj uas muaj cov ntsiab lus ua rog ntau dua 2%, yogurts nrog cov khoom txuag, khoom tsim tsev cheese loj.
- Ib qho kev kawm thawj zaug hauv nqaij nqaij, nqaij nyuj lossis ntses.
- Fried, boiled qe.
- Cov pa luam yeeb, ntsim thiab cov roj ntsha, ntses, nrog rau cov zaub mov kaus poom, hnyuv ntxwm.
- Tej legumes, hlaws barley, millet, txhua yam friable ntawm cereals.
- Nceb hauv txhua daim ntawv, zaub - radish, radishes, dos, qij, zaub qhwv.
- Khoom qab zib, jams, jam, chocolate.
- Ib qho tshuaj txuag, dyes, cov txuj lom.
- Kev siv dej cawv yog contraindicated.
Nws yog ib qho tseem ceeb kom paub! Muaj daim ntawv teev cov zaub mov raug tso cai tsis yog tag nrho kev noj haus. Nws yog ib qho tseem ceeb heev kom sov thiab kev siv tshuab ua cov khoom no, nrog rau kev noj zaub mov raws li kev coj noj coj ua.
Kev noj haus 5p nyob rau lub sijhawm exacerbation cuam tshuam txog kev siv cov nqaij siav, ci lossis ua noj. Fried thiab stewed, zaub mov pickled yog nruj me ntsis txwv tsis pub. Qee cov zaub thiab txiv hmab txiv ntoo yog qhov zoo tshaj plaws noj nyoos, tab sis tsuas yog ua cov qos yaj ywm mos.
Cov ntaub ntawv tseem ceeb! Txhua cov zaub mov siav yuav tsum sov, zaub thiab txiv hmab txiv ntoo yuav tsum nyob rau hauv chav tsev kub, koj yuav tsum tsis txhob noj zaub mov kub lossis txias txias.
Rau kev ua noj, nws yog qhov zoo uas yuav tau siv Teflon cookware los yog pwm ua los ntawm cov iav uas tiv thaiv tshav kub uas tsis tas yuav muaj cov nplais roj nrog rau roj.
Lwm qhov tseem ceeb hauv kev ua raws li kev noj haus no yog kev noj haus. Ntawm no peb yuav tham txog pes tsawg lub sijhawm thiab lub sijhawm ntawm kev ua zaub mov noj. Tus cwj pwm txhua hnub yuav tsum tau muab faib ua 5 lossis 6 qhov txais tos, thaum lub sijhawm nruab nrab yuav yog nruab nrab li 2 teev nruab nrab ntawm cov koob tshuaj.
Exacerbation ntawm pancreatitis yog qhov txheej txheem tsis kaj siab thiab mob tshwm sim ntau, uas yog nrog ntau cov tsos mob tshwm sim. Yog li ntawd, thawj ob hnub tus neeg mob tau sau cia kom yoo mov. Ua kom tiav kev cais tawm ntawm cov zaub mov, tsuas yog siv cov dej alkaline tsis muaj dej carbon mus txog 1.5 litres ib hnub tau tso cai. Txij hnub peb pib txais tos ntawm purely, sparing zaub mov, hauv feem me me.
Ua cov ntawv qhia zaub mov nrog exacerbations
Thaum sau cov ntawv qhia zaub mov noj rau tus neeg mob thaum lub sijhawm txhawm rau mob pancreatitis, cov ntaub ntawv hauv qab no yuav tsum nyob ntawm tes: daim ntawv teev cov khoom uas tau tso cai thiab muaj txiaj ntsig zoo, rooj muaj calorie, kab qhia kab thiab cov vitamins hauv cov khoom. Qhov no yog cov ntaub ntawv nthuav dav heev, tab sis hauv Is Taws Nem, cov ntaub ntawv no muaj pub dawb - lawv yuav pab kom meej meej raws li kev noj haus.
Dab tsi yuav tsum tau qhia los ntawm thaum sau cov zaub mov noj:
- Txhua pluas noj yuav tsum ua tiav cov dej haus.
- Thawj tshais yog lub teeb. Ib qho khoom noj bakery nrog ib feem me me ntawm cov khoom noj protein yog qhov zoo tshaj plaws ua ke pib hnub.
- Noj su yuav tsum muaj zaub mov zoo ntxiv, nws yuav suav nrog cov ntses lossis nqaij noj, zaub thiab txiv hmab txiv ntoo.
- Qhov su noj pib nrog thawj chav kawm nrog mov ci, yog ntxiv nrog cov zaub mov muaj protein, txiv hmab txiv ntoo, thiab thaum kawg - nrog haus.
- Cov khoom txom ncauj thaum tav su yog khoom noj txom ncauj. Koj tuaj yeem noj cov txiv hmab txiv ntoo, puddings, tsev me cheese, casserole.
- Rau kev noj hmo, nws yog qhov zoo tshaj rau kev pab nqaij sib xyaw ua ke nrog ib sab zaub mov, ib co khob cij lossis crackers. Thaum kawg, nws yuav muaj zaub, txiv hmab txiv ntoo thiab haus.
Thaum noj mov, tus neeg mob yuav tsum mloog nws cov kev xav, tswj hwm feem thiab pluas noj raws nws qhov mob. Tsis tas yuav tsum quab yuam noj ib feem lossis yuam koj tus kheej kom noj ib qho khoom tshwj xeeb. Txo qhov mob ntawm lub cev, tus neeg mob lub siab ntsws kev sib haum xeeb kuj tseem ceeb. Exacerbation ntawm pancreatitis yog qhov laj thawj rau kev so, thiab tsis txhob yuam koj lub cev.
Twb tau peb hnub ntawm kev noj cov zaub mov ntshiab, tus neeg mob nws zoo dua. Noj zaub mov ua ke nrog kev noj tshuaj uas tus kws kho mob tshwj xeeb pab ua kom mob mob zuj zus, thiab pib pancreatic cell rov pib dua. Tom qab ib lub lim tiam, koj tuaj yeem mus rau tus txheej txheem 5p kev noj zaub mov kom zoo nkauj. Finely thiab nruab nrab-hlais cov khoom lag luam tau nkag mus rau hauv cov khoom noj khoom haus, ci qos yaj ywm thiab zaub mov mashed maj mam tshem tawm.
Cov Khoom Tseem Ceeb rau Cov Kev Nkag Mus Sai
Nyob rau lub sij hawm ntawm exacerbation ntawm pancreatitis, nws yog ib qho tseem ceeb los pab lub cev rov qab cov txheej txheem hauv lub cev, tsim kom muaj kev ua haujlwm ntawm cov txiav.
Nws yog ib qho tseem ceeb kom paub! Pancreatitis tuaj yeem ua rau mob ntshav qab zib yooj yim rau qhov tsis muaj kev kho mob kom zoo thiab kev noj zaub mov tsis zoo.
Beetroot pab tiv nrog exacerbation ntawm pancreatitis. Cov khoom no muaj cov tshuaj yeeb dej caw, tshwj xeeb hauv iodine, uas yog qhov tseem ceeb rau kev tsim kho lub qog. Cov kws qhia kev noj haus pom zoo ua thawj lub lim tiam hauv lub sijhawm ntawm kev ua kom tsis qab los ntawm kev txiav npluav txhawm rau siv mashed hau beets 1 teev ua ntej noj tshais, 200 g txhua.
Qhiav tau siv ntev los ua cov khoom lag luam zoo hauv ntau cov haujlwm ntawm kev noj qab haus huv. Thaum mob pancreatitis zuj zus, nws pom zoo kom siv cov qhiav qhuav lossis tshiab hauv daim ntawv ntawm gruel. Ntawm lub plab khoob, ib diav ua ntej noj tshais.
Txiv pos nphuab muaj vitamin C, uas tuaj yeem sau hauv lub cev, yog qhov pab tau rau kev mob pancreatitis. Qhov nyiaj nruab nrab nyob rau hauv lub caij ntuj sov yuav muaj kev tiv thaiv thiab pab rau lub cev uas twb mob lawm. Ntawm cov txiv hmab txiv ntoo thiab cov txiv ntoo, pomegranate, txiv apples ntawm ntau yam qab zib, txiv ntoo qab zib kuj tseem tuaj yeem sib txawv. Ib tus tsaj nruab nrab ntawm cov khoom no yuav xa cov txiaj ntsig zoo rau lub cev uas pab kho cov kab mob uas muaj mob.