Sucrose mis thiab nws txoj kev ua roj ntsha hauv qhov ntuj

Nws tau raug pov thawj tias sucrose yog ib feem ntawm txhua yam nroj tsuag, tshwj xeeb tshaj yog nws pom hauv beets thiab reeds. Cov khoom yog los ntawm kev tsis ncaj ncees; nyob rau hauv kev cuam tshuam ntawm qee yam enzymes, nws tawg rau hauv qabzib thiab fructose, uas ua rau feem ntau ntawm polysaccharides.

Lub hauv paus tseem ceeb ntawm sucrose yog qab zib, nws muaj qab zib, xim tsis muaj xim uas yaj txig rau hauv cov kua. Ntawm qhov kub siab tshaj 160 degrees, sucrose melts; thaum ua kom pom tseeb, pob tshab loj ntawm caramel yog tau. Ntxiv rau sucrose thiab qabzib, cov tshuaj muaj lactose (mis qab zib) thiab maltose (malt suab thaj).

Yuav ua li cas sucrose cuam tshuam rau lub cev

Qhov tseem ceeb ntawm sucrose hauv tib neeg lub cev yog li cas? Cov khoom siv muab lub cev nrog kev ua kom muaj zog, tsis muaj qhov ua haujlwm ntawm sab hauv nruab nrog cev thiab tshuab tsis yooj yim sua. Sucrose pab tiv thaiv daim siab, txhim kho cov ntshav ncig hauv lub hlwb, nws tseem muaj kev tiv thaiv cov kab mob pathological ntawm cov tshuaj lom neeg, txhawb kev ua haujlwm ntawm striated cov leeg thiab cov leeg hlwb.

Hauv kev tsis txaus sucrose, tsis quav ntsej, poob ntawm lub zog, kev nyuaj siab, kev npau taws ntev dhau, txawm tias muaj kev quab yuam tsis muaj qab hau. Kev tsis zoo los kuj tseem phem dua, vim li no thiaj li tseem ceeb uas yuav tsum tau sucrose hauv lub cev.

Txawm li cas los xij, dhau ntawm cov kev txwv ntawm cov khoom yog txaus ntshai heev, thaum lub sij hawm txheej txheem nyob rau hauv lub qhov ncauj kab mob ua kom tsis pom kev, kab mob ncig, kab mob ntshav tsis haum, lub cev hnyav ntxiv, thawj cov cim ntawm ntshav qab zib mellitus ntawm thawj lossis thib ob tshwm sim.

Thaum lub paj hlwb dhau lawm nrog kev ua haujlwm hauv lub hlwb, lub cev tau nthuav tawm cov khoom tsis zoo, tus neeg mob xav tias tsis muaj sucrose ntau ntxiv. Yog li nws tus kheej thiab rov ua ke, qhov kev xav tau raug txo yog tias muaj:

  • thawj
  • qoj ib ce tsis muaj zog
  • mob ntshav qab zib

Thaum lub sij hawm tshawb fawb txog kev kho mob, nws muaj peev xwm txiav txim siab tus txheej txheem sucrose rau ib tus neeg laus, nws yog sib npaug rau 10 me nyuam diav (50-60 grams). Koj yuav tsum paub tias qhov nruab nrab tau nkag siab tsis yog muaj suab thaj hauv nws daim ntawv ntshiab, tab sis kuj yog cov khoom lag luam, zaub thiab txiv hmab txiv ntoo, uas nws yog ib feem ntawm.

Muaj ib qho piv txwv ntawm cov piam thaj dawb - suab thaj xim av, tom qab sib cais los ntawm cov khoom nyoos nws tsis qiv nws tus kheej rau kev ua kom huv ntxiv. Cov piam thaj no feem ntau hu ua qhov tsis tau txiav txim siab, nws cov lus qhia hauv calorie qis dua me ntsis, tab sis cov nqi roj ntsha muaj ntau dua.

Peb yuav tsum tsis txhob hnov ​​qab tias qhov sib txawv ntawm cov dawb thiab cov suab thaj yog qhov tseem ceeb, nrog kev ua txhaum ntawm cov khoom noj metabolism, ob txoj kev xaiv yog qhov tsis txaus siab, lawv siv tsawg heev.

Lub cev thiab tshuaj

Sucrose yog cov organic sib xyaw tsim los ntawm cov piam thaj thiab fructose seem. Nws yog kev saib tsis taus. Nws cov qauv yog C12H22O11. Cov tshuaj no muaj cov qauv siv lead ua. Nws tsis muaj xim. Lub saj ntawm cov tshuaj yog qab zib.

Nws yog qhov txawv los ntawm nws cov solubility zoo hauv dej. Cov compound no tseem tuaj yeem yaj nyob hauv methanol thiab ethanol. Rau melting no carbohydrate, qhov kub ntawm 160 degrees yog qhov yuav tsum tau ua, ntawm qhov txheej txheem no caramel yog tsim.

Rau kev tsim cov sucrose, ib qho kev tawm tsam ntawm cov dej lwg me me los ntawm saccharides yooj yim yog qhov tsim nyog. Nws tsis qhia aldehyde thiab ketone zog. Thaum reacted nrog tooj liab hydroxide, nws ua cov suab thaj. Lub ntsiab isomers yog lactose thiab maltose.

Kev soj ntsuam seb cov khoom no muaj li cas, peb tuaj yeem tis npe thawj qhov kev lag luam uas cais sucrose los ntawm kua nplaum - sucrose muaj ntau cov qauv, thiab cov piam thaj yog ib qho ntawm nws cov ntsiab lus.

Ib qho ntxiv, cov kev sib txawv hauv qab no tuaj yeem hu ua:

  1. Yuav luag sucrose feem ntau nyob hauv beets lossis cane, uas yog vim li cas nws thiaj hu ua beet lossis cane sugar. Qhov thib ob lub npe rau qabzib yog qab zib suab thaj.
  2. Sucrose muaj qab zib dua.
  3. Lub glycemic Performance index hauv qabzib yog dua.
  4. Lub cev metabolizes cov piam thaj sai dua vim tias nws yog cov carbohydrate yooj yim. Rau qhov kev siv ntawm sucrose, nws txoj kev rhuav tshem ua ntej yog qhov tsim nyog.

Cov yam ntxwv no yog lub ntsiab sib txawv ntawm ob qho, uas muaj ntau qhov zoo sib xws. Yuav ua li cas paub qhov txawv ntawm cov piam thaj thiab sucrose hauv txoj kev yooj yim? Nws yog tsim nyog muab piv rau lawv cov xim. Sucrose yog xim tsis muaj xim sib txuas nrog cov sheen me ntsis. Cov kua nplaum kuj tseem yog cov tshuaj pleev ib ce, tab sis nws cov xim yog xim dawb.

Lub luag haujlwm roj ntsha

Tib neeg lub cev tsis muaj peev xwm ua kom ncaj qha ntawm sucrose - qhov no yuav tsum muaj hydrolysis. Cov tshuaj sib xyaw ua ke yog zom rau hauv txoj hnyuv, qhov twg muaj fructose thiab piam thaj tawm ntawm nws. Nws yog lawv uas tom qab zom zom, tig mus rau lub zog tsim nyog rau lub neej. Peb tuaj yeem hais tias qhov haujlwm tseem ceeb ntawm qab zib yog lub zog.

Ua tsaug rau cov tshuaj no, cov txheej txheem hauv qab no tshwm sim hauv lub cev:

  • ATP kev rho tawm
  • tswj hwm cov ntshav hauv hlwb,
  • kev ua haujlwm ntawm lub paj hlwb
  • cov haujlwm tseem ceeb ntawm cov leeg nqaij,
  • glycogen tsim
  • tswj cov kua nplaum nyob ruaj khov (nrog kev npaj rhuav tshem ntawm sucrose).

Txawm li cas los xij, txawm hais tias tseem muaj cov khoom tseem ceeb, cov khoom noj no yog "khoob", yog li ntawd, kev noj ntau dhau yuav ua rau cuam tshuam hauv lub cev.

Qhov no txhais tau tias nws cov nyiaj ib hnub yuav tsum tsis txhob loj heev. Qhov zoo tshaj, nws yuav tsum tsis pub ntau tshaj 10 ntawm calories kom. Nyob rau tib lub sijhawm, qhov no yuav tsum suav nrog tsis tsuas yog sucrose dawb huv, tab sis kuj suav tias qhov no suav nrog lwm cov khoom noj khoom haus.

Qhov sib xyaw no yuav tsum tsis txhob cais tawm ntawm kev noj haus, vim tias qhov kev nqis tes ua no tseem ua rau tsis zoo nrog rau lub txim.

Nws tsis muaj yog qhia los ntawm tej yam tsis txaus siab xws li:

  • Kev ntxhov siab thaum sawv ntxov
  • kiv taub hau
  • tsis muaj zog
  • qaug zog,
  • tsawg dua kev kawm
  • apathy
  • mus ob peb vas sw
  • txob taus
  • migraines
  • weakening ntawm kev txawj ntse ua haujlwm,
  • plaub hau poob
  • fragility ntawm tes.

Qee lub cev yuav muaj qhov xav tau ntau ntxiv rau ib yam khoom. Qhov no tshwm sim nrog kev ua haujlwm ntawm lub hlwb kom hnyav, vim tias lub zog xav tau kom dhau txoj kev puas siab puas ntsws. Tsis tas li, qhov kev xav tau no tshwm sim yog tias lub cev tau ntsib nrog kev ntxhov siab lom (sucrose hauv qhov no yuav dhau los ua kev tiv thaiv kab mob hauv lub siab).

Qab zib raug mob

Kev siv ntau tshaj ntawm cov compound no tuaj yeem tsim kev phom sij. Qhov no yog vim muaj qhov tsim ntawm cov dawb radicals, uas tshwm sim thaum lub sij hawm hydrolysis. Vim tias lawv, lub cev tiv thaiv ua rau tsis muaj zog, uas ua rau lub cev muaj zog tiv thaiv ntau dua.

Cov kev tsis zoo hauv qab no ntawm cov khoom lag luam yog:

  • ua txhaum ntawm cov metabolism hauv cov ntxhia,
  • txo tsis kam mus kis kab mob,
  • kev ua kom mob siab rau tus txiav, vim mob ntshav qab zib muaj,
  • nce acidity ntawm pais plab kua txiv,
  • kev khiav tawm hauv lub cev ntawm cov vitamins B, thiab cov zaub mov tsim nyog (vim li no, vascular pathologies, kev mob ntsws thiab lub plawv tawg),
  • stimulation ntawm adrenaline ntau lawm,
  • muaj kev phom sij rau cov hniav (muaj kev pheej hmoo ntawm caries thiab ncig ncig),
  • siab nce
  • qhov ntxim nyiam ntawm toxicosis,
  • ua txhaum ntawm kev nqus ntawm magnesium thiab calcium,
  • muaj kev cuam tshuam tsis zoo ntawm daim tawv nqaij, rau tes thiab plaub hau,
  • kev tsim cov kev ua xua vim "kev ua qias tuaj" ntawm lub cev,
  • txhawb nce phaus,
  • nce kev pheej hmoo ntawm cov kab mob cab,
  • tsim cov kev mob rau txoj kev loj hlob ntawm cov plaub hau grey thaum ntxov,
  • stimulation ntawm exacerbations ntawm peptic rwj thiab mob ntsws asthma,
  • cov tau txha, mob plab, mob txhab, ischemia,
  • qhov ntxim nyiam ntawm kev nce hauv hemorrhoids,
  • muaj mob taub hau ntau dua.

Hauv qhov no, nws yog ib qho tsim nyog yuav tau txwv txoj kev noj ntawm cov khoom no, tiv thaiv nws cov khoom ntau dhau.

Ntuj Ntiaj Teb Chaw

Txhawm rau tswj cov nyiaj ntawm sucrose noj, koj yuav tsum paub tias qhov chaw nyob qhov twg.

Nws muaj nyob hauv ntau cov khoom noj khoom haus, nrog rau nws txoj kev xa khoom thoob plaws.

Nws yog qhov tseem ceeb heev uas yuav tsum txiav txim siab seb cov nroj tsuag twg muaj qhov sib xyaw - qhov no yuav txwv nws qhov kev siv rau qhov xav tau qib.

Kab tsib yog ib qhov xwm txheej ntawm cov roj ntau nyob hauv cov teb chaws sov, thiab qab zib beets, Canadian maples, thiab birch hauv huab cua sov.

Tsis tas li, ntau yam khoom muaj nyob hauv cov txiv hmab txiv ntoo thiab cov txiv ntoo:

  • persimmon
  • pob kws
  • txiv hmab
  • txiv puv luj
  • txiv nkhaus taw
  • apricots
  • dab neeg
  • plums
  • txiv duaj
  • kua txiv ntoo
  • carrots
  • lub dib pag
  • txiv pos nphuab
  • txiv kab ntxwv qaub
  • tsawb
  • pears
  • currant dub
  • txiv apples
  • walnuts
  • taum
  • pistachios
  • txiv lws suav
  • qos yaj ywm
  • luke
  • qab zib cherry
  • taub dag
  • txiv aws
  • gooseberry
  • txiv pos nphuab
  • ntsuab peas.

Ntxiv rau, cov lus sib xyaw muaj ntau cov khoom qab zib (ice cream, khoom qab zib, pastries) thiab qee yam txiv hmab txiv ntoo qhuav.

Cov Nta Ntau Lawm

Kev muab cov sucrose cuam tshuam nws muaj kev lag luam tawm los ntawm cov qoob loo muaj cov piam thaj. Txhawm rau cov khoom kom ua raws li GOST tus qauv, kev siv tshuab yuav tsum ua raws.

Nws muaj nyob rau hauv cov kev coj hauv qab no:

  1. Purification ntawm qab zib beet thiab nws sib tsoo.
  2. Qhov kev tso kawm ntawm raw cov ntaub ntawv hauv diffusers, tom qab ntawd cov dej kub tau dhau los ntawm lawv. Qhov no tso cai rau koj ntxuav tawm beets txog 95% sucrose.
  3. Ua kev daws nrog mis nyuj ntawm txiv qaub. Vim qhov no, impurities tau tso.
  4. Pom thiab evaporation. Qab zib lub sijhawm no muaj daj daj vim xim teebmeem.
  5. Kev zom rau hauv dej thiab ntxuav ntawm qhov kev daws teeb meem uas siv cov roj carbon activated.
  6. Rov ua kom rov qab tawg, uas ua rau cov khoom qab zib dawb.

Tom qab ntawv, cov tshuaj yeeb yog crystallized thiab muab ntim rau hauv pob rau muag.

Video hais txog kev ua qab zib:

Daim teb ntawm daim ntawv thov

Txij li sucrose muaj ntau cov txiaj ntsig zoo, nws tau siv dav.

Lub ntsiab lus tseem ceeb ntawm nws siv yog:

  1. Kev lag luam khoom noj khoom haus. Hauv nws, cov khoom siv no yog siv cov khoom lag luam ywj pheej thiab ua ib qho ntawm cov khoom siv ua cov khoom siv ua noj ua haus. Nws yog siv los ua khaub noom, haus (qab zib thiab cawv), cov kua ntsw. Tsis tas li ntawd, khoom neeg tsim khoom qab zib yog tsim los ntawm cov kab ke no.
  2. Kev kawm Biochemistry Hauv thaj chaw no, carbohydrate yog lub substrate rau fermentation ntawm qee yam yeeb tshuaj. Ntawm lawv yog: ethanol, glycerin, butanol, dextran, citric acid.
  3. Kws Tshuaj Cov yeeb tshuaj no feem ntau muaj nyob hauv cov tshuaj sib xyaw. Nws muaj nyob hauv daim plhaub ntawm cov ntsiav tshuaj, kua qab zib, tshuaj, tshuaj ntsuab hmoov. Cov tshuaj no feem ntau yog tsim rau menyuam yaus.

Cov khoom kuj pom cov ntawv thov hauv cosmetology, kev ua liaj ua teb, thiab hauv kev tsim khoom hauv tsev tshuaj.

Ua li cas sucrose cuam tshuam rau tib neeg lub cev?

Cov ntsiab lus no yog ib qho tseem ceeb tshaj plaws. Ntau tus neeg nrhiav kom nkag siab hais tias seb nws puas tsim nyog siv ib qho khoom siv thiab txhais tau nrog nws ntxiv hauv lub neej txhua hnub. Cov ntaub ntawv hais txog qhov muaj cov khoom tsis zoo tau hloov mus rau qhov dav. Txawm li cas los xij, ib qho yuav tsum tsis txhob hnov ​​qab txog lub txiaj ntsig zoo ntawm cov khoom.

Qhov kev txiav txim tseem ceeb tshaj ntawm cov compound yog kev muab lub zog rau lub cev. Ua tsaug rau nws, txhua yam plab hnyuv siab raum thiab tshuab ua haujlwm tuaj yeem ua haujlwm kom zoo, thiab tus neeg tib lub sijhawm tsis muaj kev qaug zog. Nyob hauv kev cuam tshuam ntawm sucrose, cov haujlwm neural tau qhib, thiab lub peev xwm los tiv taus tshuaj lom nce. Vim tias cov tshuaj yeeb yaj kiab no, cov haujlwm ua haujlwm ntawm cov hlab ntsha leeg thiab cov leeg yog nqa tawm.

Nrog rau qhov tsis muaj cov khoom no, ib tus neeg lub neej zoo sai dua, nws qhov kev ua tau zoo thiab lub siab qis qis dua, thiab cov cim ntawm kev ua haujlwm tshwm sim.

Peb yuav tsum tsis txhob hnov ​​qab txog qhov ua tau zoo ntawm qab zib. Nrog nws cov ntsiab lus nce ntxiv, ib tus neeg tuaj yeem txhim kho pathologies ntau.

Ntawm cov feem ntau yuav hu ua:

  • mob ntshav qab zib mellitus
  • caries
  • ncig cov kab mob
  • candidiasis
  • inflammatory kab mob ntawm lub qhov ncauj kab noj hniav,
  • rog dhau
  • qhov chaw mos khaus.

Hauv qhov no, nws yog qhov tsim nyog los soj ntsuam tus nqi sucrose noj. Hauv qhov no, koj yuav tsum ua tib zoo xav tau lub cev. Qee qhov xwm txheej, kev xav tau rau cov khoom siv no nce ntxiv, thiab koj yuav tsum tau them sai sai rau nws.

Yeeb yaj kiab hais txog cov txiaj ntsig thiab kev phom sij ntawm qab zib:

Koj kuj yuav tsum paub txog cov kev txwv. Kev tsis haum rau cov kab ke no yog ib qho tshwm sim tsis tshua muaj tshwm sim. Tab sis yog tias nws pom, ces qhov no txhais tau hais tias ua tiav kev cais tawm ntawm cov khoom no los ntawm kev noj haus.

Ib qho kev txwv ntxiv yog ntshav qab zib. Nws puas siv tau sucrose hauv ntshav qab zib mellitus? Nws yog qhov zoo dua rau nug kws kho mob. Qhov no yog cuam tshuam los ntawm ntau yam ntxwv: cov duab hauv chaw soj ntsuam, cov tsos mob, tus yam ntxwv ntawm lub cev, lub hnub nyoog ntawm tus neeg mob, thiab lwm yam.

Tus kws tshaj lij tuaj yeem ua tiav tag nrho txwv tsis pub siv cov piam thaj, vim nws nce qhov siab ntxiv ntawm cov piam thaj, ua rau lub cev tsis tuaj yeem. Cov kev zam yog cov mob ntawm kev kub siab, rau qhov nruab nrab ntawm kev sucrose lossis cov khoom lag luam nrog nws cov ntsiab lus feem ntau siv.

Hauv lwm cov xwm txheej, nws tau xav tias qhov kev sib xyaw no hloov nrog cov khoom qab zib uas tsis nce ntshav qab zib. Qee zaum kev txiav npluav ntawm kev siv cov tshuaj no tsis yog ib qho nruj, thiab cov neeg mob ntshav qab zib raug tso cai kom haus cov khoom xav tau ib lub sijhawm.

Cia Koj Saib