Kuv tuaj yeem noj hom ncuav mov twg nrog pancreatitis?

Mov ci yog lub tswv yim tsim khoom rau ib lub teb chaws twg. Keeb kwm ntawm peb cov neeg muaj kev tu siab qhov tseeb ntawm kev tshaib nqhis hauv 32-33 xyoo dhau los ntawm lub xeem tiam. Nws ib txwm xav - kom noj ncuav, yuav tsis muaj kev tshaib plab, vim tias nws yog qhov chaw ntawm carbohydrates, protein, muab peb lub zog rau cov haujlwm txhua hnub. Tam sim no nyob rau hauv txee ntawm khw ntau ntau yam rau txhua tus saj. Tab sis yuav ua li cas to taub lawv rau cov neeg uas tau yuam kom txwv lawv txoj kev noj haus vim yog pathologies ntawm txoj hnyuv huam?

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Cov lus qhia rau kev teem caij

Kev tsis sib haum xeeb nyob rau hauv lub txiav caj dab kuj yuav tsum ua tib zoo saib xyuas lawv cov zaub mov noj. Cia peb tham seb nws puas tuaj yeem noj mov ci nrog kab mob pancreatitis.

Raws li koj paub, nyob rau theem mob taub hau ntawm tus kab mob pancreatitis, tus neeg mob tau tsis txaus noj ib qho khoom noj twg txhua hnub rau ob peb hnub. Tom qab ntawd, khob cij suav nrog cov zaub mov, tab sis tsuas yog dawb los ntawm qib siab tshaj plaws ntawm nag hmo cov hmoov nplej ncuav tau tso cai. Tom qab txhim kho khov kho, qhob cij ntawm lawv cov hmoov nplej ntawm qib 2, thiab tom qab tom qab hom kab mob rye, raug tso cai.

  • Mov ci nrog cholecystitis thiab pancreatitis

Feem ntau cov txheej txheem inflammatory hauv lub gallbladder thiab txiav yuav mob los ntawm tib qho laj thawj, yog li ntawd, cov kab mob tshwm sim tuaj tib yam. Rau lawv, cov ntsiab cai ntawm khoom noj khoom haus muaj ntau, thiab lawv lub koom haum tsim nyog yog txoj haujlwm tseem ceeb ntawm kev kho mob ntawm pathologies. Txhua yam ntsig txog kev noj haus rau kab mob pancreatitis kuj tseem siv tau rau cholecystitis, suav nrog siv khob cij. Banned tshiab cij, muffin.

  • Pancreatitis exacerbation qhob cij

Rau qhov muaj mob mus ntev ntawm tus kab mob, nrog rau theem ntawm kev kho, exacerbations kuj yog tus yam ntxwv. Lawm, nyob rau lub sijhawm no, nws yog ib qho tsim nyog yuav tsum tau txo qis lub nra rau cov khoom nruab nrog thiab txwv koj tus kheej rau 200g ntawm cov nplej cog ib hnub. Thaum kawg ntawm kev tsim kho rov qab, koj tuaj yeem nce qhov ntxiv rau 300g.

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Lub ntsiab sib cav nyob rau hauv dej siab ntawm qhob cij - nws muab qhov kev xav ntawm tag nrho. Yog tias koj khiav tawm mus ua haujlwm, noj ib qho nyuaj, tom qab ntawd nws yog qhov muaj peev xwm tiv taus kom txog thaum noj su. Nws cov txiaj ntsig muaj nyob rau ntawm qhov muaj cov tshuaj fiber, uas muab cov plab hnyuv, ntau cov vitamins (A, H, B, E, PP), micro thiab loj heev cov ntsiab lus (hlau, zinc, magnesium, calcium, iodine, thiab lwm yam), tseem ceeb amino acids. Nws normalizes microflora, tshem tawm cov co toxins, co toxins, roj cholesterol.

Kuv yuav tsis tas tham txog qhov txaus ntshai ntawm qhob cij yog tias peb tus kheej tau ua los ntawm ntau yam ntawm cov nplej uas yog txhuv nplej, tsis muaj ib qho twg ntxiv hauv cov kua qaub. Txij li nyob rau hauv cov thev naus laus zis niaj hnub no muaj ntau txoj kev qhia uas yuav ua rau nws ntev dua tshiab, muaj qhov kev tshaj tawm zoo dua, tom qab ntawd tus nqi ntawm cov mov ci yog nyob rau hauv nqe lus nug. Lwm yam ceeb toom muaj xws li:

  • muaj cov poov xab (poov ua rau putrefactive tshua nyob rau hauv cov hnyuv, vim yog lawv cov haujlwm tseem ceeb lawv haus cov khoom noj uas tsim nyog rau lub cev, nce lub acidity ntawm lub plab, tshem tawm cov calcium los ntawm cov pob txha, muaj cov hlau hnyav uas siv hauv kev tsim khoom),
  • kev siv cov hmoov txhuv nplej siab zoo, ua tiav los ntawm cov txheej txheem thev naus laus zis, ntau yam ntawm nws cov txiaj ntsig tau ploj,
  • gluten uas tuaj yeem ua kom ua xua (mob celiac),
  • cov khoom noj ntxiv (tshuaj, cov xim ua kom zoo, tsw),
  • cov roj zaub, los ntawm cov tshuaj uas muaj cov kabmob carcinogenic tau tsim los ntawm kev ci,
  • trans nqaijrog tam sim no hauv margarine, uas koom nrog hauv cov zaub mov txawv.

Dab tsi ntawm cov khob cij noj rau pancreatitis?

Cia peb nyob qhov tshwj xeeb tshaj yog nyob ntawm hom khob cij hauv cov xaib faib, uas lawv tuaj yeem tso cai rau mob rau leeg, thiab tus twg yuav tsum tau muab pov tseg:

  • xim av qhob cij nrog pancreatitis - ci los ntawm rye hmoov. Nws tsis tuaj yeem lees txais rau qhov kev tso siab phem, vim tias txhawb txoj kev txhim kho ntawm cov enzymes uas rhuav tshem cov kab mob peptide ntawm cov amino acids ntawm cov protein, uas ua rau kev puas tsuaj ntawm lawv tus kheej cov ntaub so ntswg. Tsuas yog nrog pheej ua txoj kev zam nws tau tso cai noj 100g ntawm ib hnub ntawm qhov ci nag hmo,
  • Borodino qhob cij nrog pancreatitis - nws yog ci los ntawm kev sib xyaw ntawm cov nplej thiab txhuv hmoov nplej ntawm qib 2 hauv txoj kev muaj txiaj ntsig. Nws yog qhov tseem ceeb heev vim yog polyunsaturated fatty acids, amino acids, vitamins thiab kab kawm hauv nws cov muaj pes tsawg leeg. Haum rau cov neeg mob pancreatitis,
  • cov cij dawb nrog cov kab mob pancreatitis, tau tso cai, thiab cov xwm txheej rau nws tau noj yog hais saum toj no,
  • qhob cij nrog cov ceg, cov xua zoo tag nrho (tsis txwv) rau kab mob pancreatitis - raug tso cai, tab sis nws yuav tsum tsis muaj cov khoom sib xyaw ua ke hauv cov qauv ntawm cov paj noob hlis noob txiv, noob txiv, noob hnav, muaj ntau yam txuj lom thiab txuj lom. Thiab nws zoo dua yog tias nws tau qhuav me ntsis,
  • Pancreatitis tsis muaj poov xab cij yog qhov muaj txiaj ntsig zoo tshaj plaws peeled rye hmoov nrog qaub lossis plhaw poov xab. Ntxiv rau cov khoom xyaw no, tsuas yog muaj dej thiab qab ntsev me ntsis. Lub acidity ntawm cov mov ci tuaj yeem txo qis nrog ib qho me me ntawm cov dej qab zib, nyob rau hauv rooj plaub no nws yuav tsis ua rau muaj kev zais ntau dhau ntawm cov kua txiv pancreatic. Ci freshly nws kuj tsis tuaj yeem noj,
  • hearth cij nyob rau hauv kev mob caj dab ntev - qhov no yog lub npe ntawm cov ncuav ci hauv tsev hauv qhov cub. Txhawm rau ua qhov no, nws tau ua kom sov mus txog 200 0 co, tom qab ntawd cov nplaim hluav taws tau raked tawm, saum npoo tau them nrog ntoo qhib nplooj, thiab nrog kev pab ntawm cov ntoo tshwj xeeb muab tso rau ncig txiav ua khob noom cookie. Lub qhov cub tau raug kaw los ntawm damper. Cov khob cij zoo li no tau ci los ntawm txhua sab, thiab kev npaj tau txiav txim siab los ntawm kev tho lub teeb.

Tam sim no cov kab lis kev cai rov qab los, nws tau dhau los ua qhov tsis txaus siab los haus cov khoom lag luam, tshwj xeeb tshaj yog vim tias cov mov ci no tau txais txiaj ntsig ntau dua li kev yuav cov qhob cij, suav nrog rau cov txiav kab mob nrog nws mob ntev,

  • qhob cij thiab butter rau cov mob pancreatitis - lub npe nyuaj uas pab tau peb hauv lub neej txhua hnub, puas muaj chaw rau nws? Noj cov zaub mov No. 5, tshuaj rau cov neeg uas muaj tus kab mob no, pub ntev txog 30 g ntawm butter ib hnub. Nws tuaj yeem ua ke nrog cov hlais lossis ci ncuav.

Kev mob hnyav

Khoom noj khoom haus nrog pancreatitis thiab cholecystitis nyob rau theem mob ceev lossis nrog qhov exacerbation ntawm tus txheej txheem mob ntev yuav tsum muab cov kabmob nrog kev ua kom muaj kev thaj yeeb nyab xeeb, muab txoj hauv kev kom rov zoo. Ua li no:

  1. hauv thawj peb hnub koj tsis tuaj yeem noj, koj tsuas tuaj yeem haus cov dej tsis muaj carbonated thiab qee zaum 100-200 ml ib hnub ntawm Borjomi lossis Kvassaya Polyana, uas cov roj txhua hnub tau tshem tawm,
  2. los ntawm 3 hnub, yog tias mob plab lawm, koj tuaj yeem nthuav kev noj haus. Cov tshuaj yej uas tsis muaj qab zib, ua rau cov zaub kua zaub tsis muaj kib, oat lossis txhuv porridge hauv cov mis thiab dej (1: 1), cov khaub noom tawg, cov roj omelet los ntawm cov nqaij qaib protein yog qhia rau hauv,
  3. ib lub lim tiam tom qab lawv tuaj yeem tso cai rau cov nqaij rog muaj roj tsawg, zaub stewed (tshwj tsis yog zaub qhwv),
  4. yog tias cov khoom lag luam saum toj no tsis ua rau mob plab, tsis txhob ua kom mob plab zom mov thiab ntuav, nqaj ntses muaj roj tsawg, soufflé lossis chav txiav nqaij los ntawm nqaij qaib dawb lossis nqaij qaib cov nqaij, semolina thiab buckwheat porridge ntxiv
  5. tsuas yog tom qab 1-2 lub hlis twg lawv hloov mus rau rooj 5p, pom zoo kom ua raws li qhov ntev - ntev txog ib xyoos - sijhawm.

Kev noj haus rau kev mob caj dab ntev

Nws yog hu ua "rooj 5p", thiab yog tus yam ntxwv zoo li "sparing, nrog tus nqi ntawm cov carbohydrates (feem ntau yog qab zib) thiab cov ntsiab lus tsis tshua muaj rog":

  • cov ntsiab lus calories ntau txhua hnub hauv qhov no yog 2,600 - 2,800 kcal,
  • cov protein txog 120 g / hnub (tsis ntau tshaj 60% ntawm cov tsiaj protein),
  • cov rog zaub - txog 15 g / hnub, tsiaj - 65 g / hnub,
  • carbohydrates - tsis ntau tshaj 400 g,
  • qab zib - tsuas yog 1 tablespoon / hnub,
  • hloov sucrose - 20-30 g ntawm sorbitol lossis xylitol ib hnub,
  • ntsev - tsis ntau tshaj 10 g
  • kua - 2.5 liv, tsis muaj roj,
  • qhob cij dawb (nag hmo) - tsis pub ntau tshaj 250 g / hnub.

5p txheej txheem

Txhawm rau txhim kho kev zom zaub mov hauv cov plab hnyuv siab raum, cov hauv qab no kev noj haus yuav tsum tau ua raws:

  1. zaub mov - 5-6 zaug nyob rau ib hnub, hauv feem me me,
  2. qhov kub ntawm kev ua zaub mov noj yog li 40 degrees,
  3. qhov hnyav tag nrho ntawm cov zaub mov ib hnub yuav tsum tsis pub tshaj 3 kg,
  4. lub hauv paus ntawm cov khoom noj muaj protein ntau,
  5. kib, salted thiab pickled zaub mov yuav tsum tau muab cais tawm,
  6. cov zaub yuav tsum muab rhaub los yog muab cub,
  7. kua zaub - txawm yog nyob rau zaub, lossis ntawm 3 nqaij nqaij,
  8. haus cov dej qab zib raws cov paj chicory,
  9. Nqaij qaib qe (thiab zoo dua tsuas yog muaj protein ntau) noj 2-3 zaug ib lub lim tiam hauv daim ntawv ntawm omelettes thiab qe hau.

Tswv yim! Hauv cov khoom noj yuav tsum yog cov khoom noj muaj fiber ntau txaus. Ntxiv rau, koj yuav tsum tau siv tsawg kawg 1 khob ntawm kefir thiab ob peb pears txhua hnub.

Dab tsi yog qhov ua tau thiab dab tsi tsis tuaj yeem

Cov khoom dab tsi nrog cov mob pancreatitis thiab cholecystitis raug tso cai, thiab uas tsis tau tso cai, pom lub rooj:

Tau

Pab tau tsab xov xwm? Qhia qhov txuas

Nws yog tsis yooj yim sua

Rusks thiab nag hmo lub khob cij dawb

Cov nqaij uas tsis muaj rog thiab ntses nyob hauv daim foos (koj yuav tsum ua kom tsis muaj tawv nqaij)

Ncuav Protein Omelets

Broths: nqaij, ntses

Porridge: buckwheat, semolina, mov, oatmeal

Taub dag rau cholecystitis thiab pancreatitis

Cov Khoom Noj Rog Rog

Ripe cov txiv hmab txiv ntoo tsis-acidic kom zom

Porridge: millet, nplej, pob kws

Cov kua txiv tsis muaj piam thaj los ntawm cov txiv ntoo tsis muaj kua qaub thiab txiv ntoo

Jelly nrog xylitol lossis sorbitol

Kev Rog Quav Khoom Noj Rog

Zaub roj - ua kom zoo zoo, txog 15 g / hnub

Tshuaj yej nrog mis nyuj thiab txiv qaub

Butter - tsuas yog hauv cov zaub mov npaj tau (hauv ib hnub - tsis pub dhau 30 g)

Uncooked pies nrog tsev cheese

Qee lub sij hawm - zoo siav hnyuv ntxwm tsis muaj roj

Sauerkraut, yog tias tsis qaub

Cov nceb thiab tawm ua kua

Confectionery cov khoom nplaum

Xav txog qee yam ntawm cov khoom lag luam "neeg tsis sib haum":

  1. Tsawb rau pancreatitis thiab cholecystitis raug tso cai, tab sis nyob rau hauv ib qho me me (tsis ntau tshaj 1 daim ib hnub), txij li thaum lawv muaj. Nws raug nquahu kom siv lawv los muab cov zaub mov qab ntxiv rau cov muaj roj nyeem yogurt, khaub noom, ncuav qab zib uas yog ua kua mis nyeem qaub thiab ncuav qab zib qhuav. Koj tseem tuaj yeem haus cov kua txiv tsawb, tab sis kuj nyob ntawm qhov muaj me me.
  2. Cov peev txheej tseem ceeb ntawm omega-3 fatty acids, noob txiv, nrog cholecystitis thiab pancreatitis raug tso cai yog tias tus kab mob nyob hauv ib theem ntev. Cov khoom no yog qhov zoo rau cov khoom noj txom ncauj. Nws nres qhov mob ntawm daim tawv nqaij pancreatic, tiv thaiv daim ntaub ntawm kev puas tsuaj. Tab sis cov txiv ntoo yog cov zaub mov muaj roj, yog li lawv yuav tsum tau noj tsis ntau dua 15 gram (ib qho) thiab tsuas yog tsis muaj kev fab tshuaj rau lawv.
  3. Zib ntab nrog pancreatitis thiab cholecystitis raug tso cai tsuas yog tias qhov mob tsis tau cuam tshuam rau pancreatic endocrine apparatus thiab ntshav qab zib tsis tau tsim. Hauv qhov no, cov khoom siv tau zoo - nws yuav pab kom "tshem tawm" cov kua tsib stagnated hauv lub zais zis.

Tswv yim! Txhawm rau siv zib ntab rau cov kab mob no yog qhov tsim nyog tsis yog thaum koj xav tau, tab sis thaum sawv ntxov, ntawm lub plab khoob, yaj ib tablespoon ntawm cov khoom hauv 100 ml dej.

Koj tuaj yeem tau txais cov ntaub ntawv ntxiv hais txog khoom noj khoom haus rau cov kab mob pathologies nyob hauv kev txiav txim siab los ntawm tsab xov xwm: 100 pub khoom noj rau kab mob vwm

Qab Qhia Ua Zaub Mov Noj

Yog li ntawd lub neej nrog mob kab mob ntawm cov txiav thiab tsib lub zais zis tsis zoo li grey thiab tho txawv, nws yog ib qhov tsim nyog los ua kom muaj ntau yam rau nws. Peb muab cov zaub mov nram qab no rau kab mob pancreatitis thiab cholecystitis.

  • Qos pattiesCov. Peb noj 7 nruab nrab qos yaj ywm, tev, ua noj, thiab thaum nws txias - thiab rub. Yuav kom qhov no loj ntxiv nplua tws 250 g ntawm mis nyuj los yog kws kho mob cov hnyuv ntxwm, zoo li 200 g ntawm grated nyuaj cheese. Peb sib tov 3 lub qe nyoos, tshuaj ntsuab thiab dos ntsuab mus saj, ntsev, 2 dia hmoov. Qhov loj los ntawm qhov uas cutlets tau ua yuav tsum tau txais (lawv yuav tsum tau breaded nyob rau hauv hmoov). Ua noj rau hauv ob lub rhaub dej.
  • Zaub kua zaub nrog cheese meatballs. Peb coj li 2.5 liv dej los yog kua zaub, tso rau ntawm hluav taws. Peb npaj qhov loj rau cov nqaij pob: peb tshiav 100 g ntawm cheese nyuaj me me, sib tov nrog roj butter, 100 g ntawm hmoov thiab 1 qe nyoos, tshuaj ntsuab thiab ntsev me me. Sib tov, muab tso rau hauv tub yees rau 30 feeb. Rau lub broth: tshiav coarsely 1 zaub ntug hauv paus, txiav 1 lub tswb kua txob rau hauv ib daim hlab, thiab cov dos thiab 5 qos yaj ywm rau hauv ntsuas. Ua noj rau li 15 feeb nyob rau hauv cov dej npau.Tom ntej no, peb muab pov cov taum-nqaij loj ua cov nqaij npuag, tsim los ntawm cheese loj hauv lub tub yees.
  • Ua Tsuag Ntau - ib qho khoom muaj txiaj ntsig zoo heev. Ntau cov tais diav tuaj yeem npaj los ntawm nws. Piv txwv li, taub dag cov kab nrig nrog txiv apples.

Koj yuav tsum tau coj 600 g ntawm taub, tev thiab noob, grate. Ua tib yam nrog 200 g ntawm txiv apples. Tom qab ntawd cia cov taub dag thiab txiv apples rau hauv ib lub lauj kaub nrog 10 g butter, so nrog rab rawg. Ntxiv 100 ml mis rau cov kua txiv ua kom huv, nqa mus rau ib lub rhaub, ntxiv me me (li 60 g) semolina, ua noj rau 8 feeb ntawm lub tshav kub qis. Ntxiv mus, tshem tawm los ntawm tshav kub, txias rau 60 ° C, ntxiv ib tablespoon suab thaj thiab 1 qe, sib tov Cov. Qhov no loj yuav tsum tau pw ntawm ib qho roj thiab sprinkled ci tais, ci hauv qhov cub. Pab nrog qaub cream.

Pancreatitis yog ib qho muaj mob hnyav heev, uas tau tshaj tawm tias yog nqus ntawm daim tawv nqaij hlav.

Txhawm rau tiv thaiv koj tus kheej los ntawm kev tshwm sim loj heev ntawm tus kab mob, koj yuav tsum paub dab tsi koj yuav tsum tsis txhob noj nrog pancreatitis, thiab txoj cai twg yuav tsum tau ua raws li kom tsis txhob muaj kev phom sij txaus ntshai.

Kev qhia dav dav txog tus kabmob

Cov khoom noj khoom haus zoo li tau lees tias muaj kev noj qab haus huv

Kev ua mob rau ntawm tus txiav ua rau tus neeg haus cawv tsis zoo, thiab rau cov neeg uas raug mob cholelithiasis.

Cov ntsiab lus hauv qab no muaj feem cuam tshuam rau qhov tshwm sim ntawm pancreatitis:

  • qaug cawv
  • kab mob kis
  • cov kab mob sib kis
  • muaj cov cab,
  • kev pab cuam phais mob
  • kev raug mob hauv thaj chaw ntawm lub txiav.

Hauv chav kawm ntawm tus kab mob yog nrog qee cov tsos mob nyob rau hauv daim ntawv ntawm kev mob caj dab tsis tu ncua, feem ntau ua mob rau sab laug sab sauv thiab ntuav heev. Qee zaum muaj qee zaum maj mam daj ntawm daim tawv.

Pancreatitis tuaj yeem tshwm sim nws tus kheej rau hauv daim ntawv mob, thiab yog tias tsis ua raws li cov cai tsim nyog hauv kev noj haus, nrog rau kev coj ua lub neej tsis ncaj ncees, txhim kho mus rau hauv hom mob ntev.

Nyob rau tib lub sijhawm, cov tsos mob ua tsis tshaj tawm, tab sis nrog lub sijhawm ntawm exacerbation thiab ntxiv kev pab ntawm tus mob feem ntau. Cov tsos mob muaj nyob hauv daim ntawv ntawm qee qhov kev qhia ua:

  1. mob mob sab sauv sab plab,
  2. xeev siab
  3. poob phaus
  4. tsis muaj zog, noj qab nyob zoo.

Yog tias tsis muaj tus kab mob pancreatitis tsis kho thiab qhov mob ntawm lub sijhawm yuav siv sijhawm ntev, qhov no tuaj yeem ua rau muaj kev cuam tshuam ntawm kev coj ua haujlwm ntawm tus txiav, uas, nyeg, muaj kev pheej hmoo ntawm ntshav qab zib nrog kev ua txhaum ntawm lub plab zom mov.

Txhawm rau txo kev mob rau hauv cov plab hnyuv siab raum, nrog rau kev txo qis mob, kev siv tshuaj tua kabmob (pancreatic enzymes) tau pom zoo.

Qee qhov xwm txheej tsis txaus, kev tau txais kev pab kho mob tsim nyog tuaj yeem ua rau muaj kev phom sij. Koj tuaj yeem pab ib tus neeg nrog mob hnyav sai sai ntawm kev mob pancreatic los ntawm kev muab nws ua ntej pabcuam, yog tias pom tias tus kabmob muaj kabmob.

Cov kev coj ua hauv qhov no:

  1. pleev ib daim ntaub khov cua txias rau ntawm lub plab,
  2. muab rau noj cov antispasmodic uas twb muaj lawm ("No-shpa", "Spasmomen", "Papaverine"),
  3. txwv cov zaub mov
  4. saib xyuas kev ua haujlwm nrog lub txaj mus sab nrauv.

Qhov txiav ua siab rov qab tuaj yeem rov qab tuaj, txawm tias yuav tsum siv zog ntau npaum li cas. Yog pom muaj tus kab mob pancreatitis, cov kws kho mob tshwj xeeb sau ntawv tshuaj.

Tab sis ua ntej ntawm tag nrho cov, ib qho tseem ceeb heev hauv kev tiv thaiv tus kab mob yog qhov xwm txheej kom ua raws li qee yam kev cai hauv kev noj haus nrog rau kev saib xyuas ntawm kev noj zaub mov tshwj xeeb.

Qhov xav tau ntawm kev noj zaub mov noj

Khoom noj khoom haus rau pancreatitis yuav tsum muaj tseeb li ua tau.

Lub tswv yim ntawm kev noj haus rau ntau tus tib neeg zoo li lub nra txheej txheem, yuam kom tso tseg txoj kev saws me nyuam ntawm cov khoom qub. Nws ua kom tiav nrog pancreatitis yog tsis muaj qhov tshwj xeeb.

Txawm hais tias qhov no tseem tuaj yeem pom nws qhov zoo, vim hais tias ua tsaug rau cov khoom noj uas ib tus neeg tau txais siv rau kev noj qab haus huv thiab kev noj haus zoo.

Tswj cov khoom noj kom zoo yog ib qho tseem ceeb rau cov neeg mob uas muaj txhua yam kabmob, tseem nyob hauv theem ntawm kev txo cov lus qhia tsis zoo kom tsis txhob muaj qhov cuam tshuam ntau ntxiv.

Qhov kev txiav txim siab ntawm kev noj mov thaum lub sij hawm exacerbation ntawm chav kawm ntawm tus kab mob yuav tsum yog li hauv qab no. Tsis pub dhau 1 mus rau 3 hnub, kev tshaib plab thiab chaw pw yog qhov tsim nyog. Pub tsuas yog ib cov dej haus txaus, muaj li ntawm cov dej haus hauv qab no:

  • tseem ntxhia dej,
  • rosehip si,
  • ntsuab tshuaj yej
  • tsawg jelly.

Tom qab qhov kev xav ntawm qhov mob tsis sib haum xeeb, maj mam pom zoo kom qhia cov nqaij ntshiv rau hauv cov zaub mov noj, tsev cheese, cov zaub mov muaj rog tsawg ntawm cheese, thiab tseem ua kua zaub raws li cov zaub kua zaub muaj txiaj ntsig.

Khoom noj khoom haus sab nraum theem mob huam tuaj

Hauv cov kab mob pancreatitis, cov khoom noj khoom haus yuav tsum muaj protein ntau.

Lub hauv paus ntawm cov khoom noj muaj txiaj ntsig thaum lub sij hawm tshem tawm yuav tsum yog cov zaub mov muaj protein ntau, uas yuav tsum muaj rau kev rov ua dua tshiab ntawm cov kab mob pancreatic.

Ntau hom ntawm cereals saturate lub cev nrog cov rog thiab ua kom muaj cov carbohydrates. Kev siv cov khoom noj khoom haus yooj yim zom zom, uas muaj nyob hauv qab zib, zib ntab, pastries, jam yuav tsum tau txo.

Nquag noj mov pom zoo, tom qab txog 3 lossis 4 teev, tsis yog nyob rau hauv loj. Kev noj haus tsis pub dhau, nrog rau kev tshaib plab.

Kev siv cov khoom noj yuav tsum tau nqa tawm hauv daim ntawv sov, tsis suav nrog kub, txawm tias, zoo li cov zaub mov txias, kom tsis txhob muaj qhov tsis zoo rau lub plab hnyuv, thiab nce ntxiv ntawm cov enzymes.

Nws yog qhov tsim nyog kom ua noj nrog ob lub rhaub dej, lossis rhaub lossis ci. Nws tseem yuav tsum tsis suav cov khoom kib, txuj lom, thiab cov kaus poom ntawm cov zaub mov. Nws yog txwv tsis pub haus luam yeeb thiab haus ib yam cawv twg.

Tsis pom zoo cov khoom lag luam

Tsawg kawg 2 litres dej yuav tsum quag nyob rau ib hnub

Vim muaj cov txheej txheem ua mob rau hauv tus neeg mob, cov kab mob no tsis tuaj yeem ua haujlwm ntawm lub zog thiab tsis tuaj yeem tiv taus lub plab zom mov ntawm cov zaub mov rog vim tsis muaj pes tsawg tus enzymes.

Yog li ntawd, nws yog qhov yuav tsum tau tshem tawm los ntawm cov ntawv qhia zaub mov siv tau:

  1. nqaij npuas, os, tshis, yaj,
  2. salmon, mackerel, herring,
  3. mob siab
  4. ib hom khoom noj kaus poom.

Nws tsis pom zoo kom noj cov zaub nyoos thiab txiv hmab txiv ntoo, lawv siv hauv cov zaub mov tom qab kev kho cua sov yog tso cai, thiab qee qhov yuav tsum tau muab tshem tawm ntawm cov khoom noj. Ntawm lawv yog:

Noj cov zaub no, tshwj xeeb hauv cov zaub mov loj, ua rau muaj kev nce siab hauv plab hnyuv, ua rau tsam plab thiab tawg hauv plab. Tsis tas li, nws tsis pom zoo kom noj qee cov txiv hmab txiv ntoo thiab cov berries uas muaj kua qaub saj.

Nyob rau tib lub sijhawm, ci txiv apples, berries hauv daim ntawv ntawm jelly, jelly, txiv hmab txiv ntoo stewed nrog ntxiv ntawm txiv hmab txiv ntoo qhuav yog qhov tseem ceeb.

Koj tuaj yeem sau cov tais diav uas yuav tsum tsis txhob siv rau hauv cov zaub mov ntawm tus neeg mob nrog mob pancreatitis:

  1. nceb thiab ib tug decoction ntawm lawv,
  2. millet, as Well as pearl barley,
  3. qe thiab kib qe,
  4. marinades, txuj lom,
  5. hnyuv ntxwm thiab ntau yam nqaij nqaij,
  6. khoom qab zib, khoom qab zib, mis nyuj khov, khoom qab zib,
  7. kasfes, dub tshuaj yej, chicory, cocoa, qhob cij kvass, thiab cov qhob noom xim kasfes kub.

Dab tsi yog tso cai

Qee yam khoom yuav tsum tau muab pov tseg mus ib txhis!

Txawm hais tias muaj kev txwv ntau dua ntawm kev siv cov khoom lag luam, ntau cov zaub mov noj qab haus huv tuaj yeem muaj nyob rau hauv cov zaub mov noj, tshwj xeeb yog tias lawv tau siav siv ob lub rhaub dej.

Nws yog qhov tseeb tias thaum pib ntawm lub caij nyoog ntawm kev noj haus tshwj xeeb, lub palatability ntawm lub saws me nyuam noj cov zaub mov qis nrog ib qho ntsev tsis txaus rau cov zaub mov li ib txwm yuav zoo li txawv txawv, tshiab.

Tab sis dhau sijhawm nws yuav dhau mus, tus neeg yuav tau siv rau nws, thiab tom qab ntawd feem ntau ntawm cov khoom siv kom raug yuav dhau los ua qhov zoo nkauj rau lub saj.

Nrog rau kev mob pancreatitis, ntxiv cov zaub thiab butter hauv kev txhaj tshuaj me me raug tso cai. Kev siv cov khoom siv tsis sib xyaw nrog kev sib ntxiv ntawm cov roj qab rog, cov mis nyuj rog, txhua hom txiv ntoo, nrog rau cov noob, raug txo kom tsawg vim cov ntsiab lus ntawm cov rog hauv lawv.

Vim qhov tseeb hais tias cov khob cij dawb tsis pom zoo rau kev noj haus, nws yuav tsum tau hloov nrog cov khoom ua ib pob kws lossis pob kws. Hauv qhov no, cov khoom noj khoom haus tshiab tsis muaj cai, vim tias cov hmoov nplej stale muaj txiaj ntsig ntau dua rau kev ua haujlwm ntawm cov neeg ua haujlwm ntawm lub txiav.

Kev noj zaub mov kom zoo nrog rau kev siv cov ntses muaj roj tsawg, luav, nqaij qaib ntxhw, nqaij qaib. Cov tais diav los ntawm lawv yuav tsum muab ncu, lossis hauv cov ntawv rhaub, zoo dua hauv cov ntawv hmoov. Nws tuaj yeem yog cov nqaij pob tawb, nqaij pob tawb, pastes, nqaij pob tawb nrog rau ntsev cov ntsiab lus tsawg kawg nkaus thiab tsis tas ntxiv cov txuj lom.

Los ntawm cov khoom qab zib, nws raug tso cai siv:

Kev siv cov piam thaj tsis txaus siab nws raug nquahu kom hloov nws nrog fructose.

Txiv hmab txiv ntoo zoo dua rau ci

Vim tias qhov tsis xav siv cov txiv ntoo nyoos hauv cov khoom noj muaj txiaj ntsig, nws muaj peev xwm ua kom qos yaj ywm, kua txiv hmab txiv ntoo, thiab siv ua cov khoom qab zib. Hauv qhov ntsuas qhov ntau me me, nws raug tso cai noj paj liab, dib liab.

Tab sis txiv quav ntswv nyoos, thiab figs thiab cov hnub yuav tsum tsis txhob noj, yog li kom tsis txhob ua rau cov roj tsis txaus tsim txoj hnyuv hauv cov hnyuv.

Pom zoo ci txiv tsawb, pears, txiv apples. Muaj cov kua qaub nyob rau hauv lawv cov muaj pes tsawg leeg, kua txiv cov txiv ntoo nce cov ntsiab lus ntawm cov kua txiv pais plab, yog li ntawd lawv tsis qhia txog kev siv.

Hauv kev kho mob ntawm kab mob pancreatitis, cinnamon siv, uas muaj tshuaj kho tau zoo. Nws pab ntxuav cov kua tsib tso pa tawm, thiab tseem tswj kev ua haujlwm ntawm kev ua haujlwm ntawm txoj hnyuv, yog li ua rau muaj txiaj ntsig zoo hauv kev kho kom rov ua haujlwm ntawm cov khoom ua haujlwm.

Nws tuaj yeem siv rau hauv daim ntawv ntawm seasoning, thiab lwm Txoj kev lis ntshav, suav nrog 1 tbsp. diav, diluted nyob rau hauv 1 khob dej npau. Txog qhov kev tso siab rau cov zaub mov uas tau tso cai, nws raug txwv tsis pub haus cov khoom noj nrog dej, nrog rau nws txoj kev siv 3 teev ua ntej mus pw. Txwv tsis pub, yuav muaj qhov thauj khoom loj rau ntawm qhov muaj kabmob thiaj li zom cov zaub mov noj.

Thiab tus txiav yuav tsum tau so thaum hmo ntuj kom thiaj li rov qab ua haujlwm zoo yav tom ntej thiab ua haujlwm nyob rau hauv hom ib txwm muaj. Yog tias koj ua raws li tag nrho cov kev cai yooj yim no, koj tuaj yeem zam qhov kev tawm tsam uas yuav ua rau mob txhaws ntswg, kev noj qab nyob zoo hauv lub cev yuav dhau los ua neeg zoo dua, thiab kev noj qab haus huv zoo dua.

Dab tsi yuav tsum yog cov khoom noj khoom haus rau pancreatitis, cov yeeb yaj kiab yuav piav qhia:

Tus kab mob no tshwm sim vim yog cov txheej txheem ua mob tshwm sim hauv kev mob ntawm pancreatic mucosa. Khoom noj khoom haus yuav tsum tsim kom muaj kuab, uas yuav ruaj khov rau cov mob thiab txhim kho lub neej zoo. Cov dej qab ntsev, ntsim, kib thiab cov zaub mov muaj roj, nrog rau kev haus dej cawv yuav tsum tau ua kom tsis muaj qhov tsis txaus ntseeg.

Qhov xav tau ntawm kev noj zaub mov kom zoo

Kev ua cov khoom noj tuaj rau hauv lub cev yog ua tiav nrog kev pab ntawm cov kua txiv zom zom, uas ua rau ua tiav ntawm lub txiav. Raws li qhov ua tiav ntawm nws cov khoom noj ua zaub mov, cov tshuaj uas ua kom nws lub cev muaj pes tsawg leeg nkag tau rau hauv lub cev. Lawv nkag mus rau txoj hnyuv tom qab kho nrog kua txiv no.

Tsis tas li ntawd, tus txiav ua cov lipocaine thiab insulin. Nrog lawv cov kev pab, kev rog dhau ntawm cov kabmob hauv nruab nrog yog tiv thaiv thiab cov metabolism carbohydrate yog li qub.

Kev mob taub hau yog tshwm sim los ntawm kev tsim txom cov rog thiab kib zaub mov, dej qab zib thiab dej cawv. Nrog rau tus kabmob no, qhov mob ntawm lub txiav yog sau tseg. Khoom noj khoom haus rau pancreatitis nyob ntawm seb hom mob twg tshwm sim hauv tus neeg mob. Nrog rau mob hnyav, kev noj zaub mov nruj ntau dua li mob ntev.

Qhov tshwm sim ntawm pancreatitis

Raws li qhov tshwm sim ntawm tus kabmob no, cov hnyuv thiab lwm cov txheej txheem hauv lub cev tau ntxhov:

  • tej zaum yuav tso tseg cov tshuaj insulin nyob rau hauv cov nyiaj uas yuav tsum tau, uas ua rau cov ntshav qab zib mellitus,
  • cov metabolism tshwm sim nyob rau hauv hom kev ntxhov siab, uas ua rau kev txuam nrog co toxins,
  • digestive enzymes ntawm hlau cuam tshuam kev ncaj ncees ntawm cov ntaub so ntswg, ntse thiab hnyav mob plab tau sau tseg,
  • Lub plab hnyuv pH hloov mus rau sab acidic, uas ua rau muaj qhov zoo li khaus thiab hnov ​​mob.

Pancreatitis: kev noj haus thiab kev noj haus

Kev noj zaub mov noj thaum hnub nyuam qhuav pib mob ntawm tus mob tus kab mob yuav tsum suav nrog dej tsis muaj carbonated. Nrog nws cov kev pab, mob syndromes muaj kev ntxhov siab los ntawm kev txwv tsis pub cov kua txob ua kom tiav thiab tshem tawm cov co toxins. Tom qab hnov ​​zoo dua, cov qos yaj ywm thiab kua zom cov kua txiv ntoo tau muab coj los tso rau hauv.

Khoom noj khoom haus rau kev mob caj dab ntev yog ntau yam, suav nrog cov npe loj ntawm cov khoom. Fried, salted, fatty thiab txob txob cov tais diav, haus dej cawv thiab cov nqaij uas tau haus luam yeeb tseem nyob hauv qab txoj cai no.

Sau cov khoom tsim kev puas tsuaj

Khoom noj khoom haus rau pancreatitis thiab hauv thawj hnub tom qab nws kho nws yuav tsum tsis txhob suav cov khoom lag luam hauv qab no:

  • cov hnyuv ntxwm
  • fais fab kev lag luam
  • cawv
  • haus cov cawv thiab cov uas qab li,
  • dos thiab qij
  • khoom qab zib
  • kas fes thiab muaj zog tshuaj yej,
  • salted thiab ntsim lauj kaub tais diav
  • tshiab ci khoom
  • rog
  • dej qab zib
  • nceb
  • cov kaus poom zaub mov
  • rog nqaij thiab ntses.

Daim ntawv teev cov khoom lag luam tso cai

Khoom noj khoom haus rau kab mob vwm: koom nrog nrog cov khoom noj hauv qab no hauv cov khoom noj tau:

  • nplej zom
  • marmalade thiab pastille,
  • khob cij dub tsim ib hnub dhau los thiab qaug,
  • txiv mab txiv ntoo compotes,
  • decoctions ntawm tshuaj ntsuab thiab sawv hips,
  • cereals hauv dej lossis mis nyuj tsis rog,
  • zaub (zoo dua rhaub),
  • tawv ntses thiab nqaij,
  • khoom noj siv mis.

Cov khoom noj yuav tsum tau muab faib ua feem hauv ntu. Cov zaub mov yuav tsum tau nqa tawm 5-6 zaug hauv ib hnub. Nyob rau tib lub sijhawm, cov tais diav yog npaj los ntawm lub rhaub, ua los ntawm ncu, lossis ua ci tsis muaj siv roj. Yeej, nws tau txhaws rau qhov khoom ntshiab, tawg lossis mos.

Nws yuav tsum tau yug los hauv lub siab tias cov zaub mov nkag mus rau hauv lub cev yuav tsum muaj cov khoom noj zoo tshaj plaws ntawm cov vitamins, protein, cov rog thiab carbohydrates.

Cov zaub mov noj yuav tsum tsis txhob kub dhau.

Txuj ci kev noj haus rau lub cev ua rau kab mob pancreatitis

Nruab hnub nyob rau hauv kev mob siab, koj yuav tsum siv cov tshuaj tseem ceeb hauv cov khoom hauv qab no:

  • protein - 100 g, suav nrog tsiaj - 50 g,
  • cov rog - 90 g, nrog rau zaub - tsawg kawg 40 g,
  • carbohydrates - 300 g, suav nrog yooj yim zom - tsis ntau tshaj 40 g,
  • tus nqi zog rau khoom noj yog li 2500 kcal.

Thaum lub sij hawm zam:

  • protein - 130 g, suav nrog tsiaj - 60 g,
  • rog - txog li 100 g, suav nrog zaub - tsawg kawg 40 g,
  • carbohydrates - txog li 400 g, suav nrog yooj yim zom - tsis ntau tshaj 50 g,

tus nqi zog ntawm cov zaub mov yog li 2700 kcal.

Noj cov zaub mov rau mob syndromes

Khoom noj khoom haus nrog exacerbation ntawm pancreatitis koom nrog kev noj haus nrog tsuas yog cov tais diav hauv nws. Cov ntawv qhia zaub mov rau ib hnub tej zaum yuav zoo li no:

  1. Thawj tshais: steamed omelet, mov grated los yog tws porridge yam tsis muaj suab thaj hauv ib rab, lub decoction ntawm tshuaj ntsuab tshuaj ntsuab los yog sawv hav zoov.
  2. Thib ob noj tshais: cov nqaij npuas muaj roj tsawg cheese ua noj hauv tsev.
  3. Noj su: kua zaub tsis muaj nqaij, puree sib xws, feem ntau yog zaub ntug hauv paus, tshuaj yej.
  4. Khoom txom ncauj: omelet nrog txiv hmab txiv ntoo compote.
  5. Noj hmo: mashed qos yaj ywm nrog ncu ntses ncuav, tshuaj yej.

Sawv nrog kev daws tas mus li

Hauv qhov no, koj tuaj yeem txiav tawm ntawm cov ntawv so wiped. Khoom noj khoom haus rau kab mob vwm vwm rau lub sijhawm no rau ib hnub tej zaum yuav muaj raws li hauv qab no:

  1. Thawj tshais: steamed omelet, boiled buckwheat porridge yam tsis muaj qab zib, txiv hmab txiv ntoo compote.
  2. Thib ob noj tshais: kefir, tsev pudding cheese, tev tev.
  3. Noj su: zaub kua zaub, mov, nqaij qaib mis, txiv mab txiv ntoo.
  4. Khoom txom ncauj: zaub ntawm qus sawv nrog breadcrumbs.
  5. Noj hmo: oatmeal nrog steamed ntses, tshuaj yej.
  6. Thaum tsaus ntuj: yogurt.

Nws yuav tsum tau nyob rau hauv lub siab tias yoghurts muaj ntau ntawm cov dyes thiab cov khoom txuag, yog li lawv tuaj yeem tsim kev puas tsuaj rau lub ntsws hnoos qeev. Tsis tas li, koj tsis tas yuav siv cov dej qab zib, curds nrog ntau yam sib ntxiv, ci curds.

Kev noj haus rau cem quav

Kev mob taub hau tuaj yeem nrog cov teeb meem dhau los hu ua. Cem quav ua rau qhov tseeb tias co toxins raug sau nyob rau hauv txoj hnyuv, muaj kev tsim muaj roj ntau ntxiv, tsam plab, mob plab thiab mob syndromes. Qhov no ua rau muaj kev thauj khoom ntxiv rau ntawm tus txiav, uas tuaj yeem ua rau tus kabmob hnyav dua. Yog li ntawd, hauv kev noj haus ntawm cov neeg muaj kev tiv thaiv cem quav, nrog mob pancreatitis, koj yuav tsum suav nrog txiv av ci thiab siv cov kefir tshiab. Nyob rau tib lub sijhawm, nws yog ib qho tsim nyog yuav tsum tso tseg cov khoom noj muaj mis uas tau ua los ntau dua 2 hnub dhau los, nrog rau mov, txij li lawv muaj kev txhim kho.

Ib qho piv txwv ntawm cov ntawv qhia zaub mov rau mob pancreatitis nrog cem quav:

  1. Thawj tshais: curd, taub dag, cod, compote.
  2. Thib ob noj tshais: ua hau beets, ua pob nrog kua zaub.
  3. Noj su: zaub zaub xam lav, beetroot yam uas tsis muaj nqaij, mashed qos yaj ywm nrog goulash, prune Txoj kev lis ntshav.
  4. Khoom noj txom ncauj: nplej xua, kua txiv taub, kab keej.
  5. Noj hmo: stewed zaub nrog paj npleg nqaij thiab nqaij nyug hau tus nplaig, tshuaj yej.
  6. Thaum tsaus ntuj: kefir ua nag hmo-hnub no.

Cov zaub mov hauv khw noj mov

Khoom noj khoom haus rau pancreatitis, nrog rau zaub, yuav tsum muaj zucchini, carrots thiab qos yaj ywm. Nws tsis pom zoo kom siv:

Nws yog qhov zoo dua rau qhov tsis kam siv txiv lws suav rau hauv kev mob theem ntawm tus kab mob. Lawv kev txais tos, nrog rau cov kua txiv ua rau lawv lub hauv paus, yog qhov tuaj yeem ua tiav nrog cov mob ntev ntev ntawm tus kab mob.

Kev noj zaub mov rau noj yog pom zoo rau cov neeg mob uas muaj mob ua rau mob ua ke. Yog tias nws pom, 1 kg ntawm dib yuav tsum tau noj txhua hnub.

Kev cog qoob loo tshiab rau hauv daim ntawv tshiab thiab kauv txwv tsis pub muaj. Zaub cob pob, Zaub txhwb qaib thiab zaub paj dawb yuav noj tau stewed yam tsis muaj hau lossis hau hau. Laminaria, hu ua marine ntau yam ntawm cov zaub no, nrog cov kab mob pancreatitis tsis yog ib feem ntawm kev nrhiav zaub mov noj.

Txiv hmab txiv ntoo nrog exacerbation ntawm tus kab mob tsis tau noj. 2 lub lis piam tom qab nws pib rov qab, koj tuaj yeem suav qee qhov ntawm lawv hauv pluas noj:

Tsis tas xav haus:

Pancreatitis Cov Zaub Mov Noj Ua Si

Tus kab mob no tsis suav nrog kev noj mono-pluas noj. Cov lus piv txwv ntawm cov khoom noj khoom haus tsuas yog xws li, lawv tuaj yeem mus nrog lwm cov tais diav.

Yog li, koj tuaj yeem noj semolina porridge nrog paj npleg nqaij. Txhawm rau ua li no, veal yog hau, nqaij minced yog ua nrog qe, qe butter thiab soaked semolina.

Koj tuaj yeem ua cov tsev cheese cheese casserole. Nqa 2 lub qe qaib, cais cov yolks, tshiav lawv ua ke nrog piam thaj (50 g), ntxiv cov nplawm protein, 100 g ntawm hmoov thiab 400 g ntawm tsev cheese. Tag nrho cov no yog sib xyaw thiab ci hauv qhov cub.

Rau pluas tshais koj tuaj yeem noj cov khoom noj uas tub nkeeg. Txhawm rau ua qhov no, sib tov hmoov nplej, qab zib, tsev cheese thiab 2 nqaij qaib qe, tom qab uas lawv muab dov rau cov hnyuv ntxwm. Lawv muab txiav, tsoo, thiab tom qab ntawd muab tso rau hauv cov dej npau. Lawv cov kev npaj tiav tiav hauv 2-3 feeb tom qab nthwv dej.

Koj tuaj yeem noj cov kua zaub ci tsis muaj nqaij. Ua li no, siv zucchini lossis qos yaj ywm. Koj tuaj yeem ntxiv cov zom zaub mos rau lawv noj thiab taub dag rau lawv. Oat, semolina, buckwheat siv, me me nplej zom tau siv.

Cov tais hauv qab no tuaj yeem npaj los ntawm nqaij:

Yog tias siv cov nqaij qaib ntxhw lossis nqaij qaib, yuav tsum muab cov nqaij rub los ntawm nws thiab daim tawv nqaij yuav tsum tau muab tshem tawm. Veal los yog luav yog hau.

Raws li cov chav kawm thawj zaug, koj tuaj yeem noj cov kua zaub ua qab zib. Nws muaj cov ntaub ntawv zoo nkauj thiab muaj ntxhiab tsw qab. Rau kev ua noj, siv cov khoom xyaw hauv qab no:

Cov zaub ua si yuav tsum tau ntxuav hauv cov dej ntws, tev. Cov noob muab tshem tawm los ntawm cov zucchini. Tom qab ntawd, lawv tau ua haujlwm ntawm grater.Shrimps yog nchuav nrog cov dej npau rau 2 feeb, txias, tev thiab tws nrog nqaij grinder lossis rab.

Mis nyuj yog ntxiv rau hauv dej thiab coj mus rau lub rhaub, tom qab uas qhov sib tov yog do rau 15 feeb. Tom qab lub sijhawm no, cov zaub ntsuab thiab cov nqaij cws yog ntxiv rau tom qab, tom qab ntawd muab hau li 2-3 feeb. Ntawm no koj tuaj yeem ntxiv cov crackers los ntawm khob cij dawb, yav dhau los yog hlais rau hauv cubes, ziab hauv qhov cub.

Hauv lub qhov cub microwave koj tuaj yeem ua cov ncuav ci tsev cheese. Txhawm rau ua qhov no, noj tsev cheese, txiv tsawb, cov txiv hmab txiv ntoo hauv cov txiv hmab txiv ntoo qhuav. Txiv tsawb nrog tsev cheese yog nrua ntaus nrog tus tov, ces cov txiv hmab txiv ntoo qhuav ntxiv, txhua yam yog sib xyaw. Cov npaj sib tov tau tso tawm hauv cov pwm yas, muab tso rau hauv lub qhov cub microwave, tig rau ntau hom rau 5 feeb. Tom qab uas siv cov khaub noom ua noj kom txias.

Cov kua ci yuav tuaj yeem siav nrog tsev cheese. Ua li no, cov txiv hmab txiv ntoo yog halved nrog tseem ceeb tshem tawm. Nyob rau hauv ib lub khob, whisk protein nrog 10 g ntawm hmoov qab zib kom txog thaum thickened. Rubbed tsev cheese ntxiv. Lawv yog cov khoom noj nrog txiv apples thiab xa rau lub qhov cub, rhaub kom 160 °, qhov chaw lawv nyob li 20-30 feeb.

Cov Yuav Tsum Tau Ua

Txhua hom khob cij nws muaj nws cov contraindications. Yog li, rye yuav tsum tsis txhob nqa mus nrog cholecystitis, gastritis nrog siab acidity, lub plab mob, colitis. Mov dawb tsis yog rau ntshav qab zib. Kev phom sij thiab qhov teeb meem tshwm sim tuaj yeem cuam tshuam nrog exacerbations ntawm cov pathologies.

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Tau los yog tsis

Pancreatitis yog tus mob ntawm daim tawv nqaij hlav. Ib txoj kev mob tshwm sim los ntawm lub plab zom mov yog qhov tshwm sim ntawm kev ua txhaum ntawm kev ua haujlwm ntawm lub txiav. Raws li qhov tshwm sim ntawm cov txheej txheem inflammatory, kev tsim khoom ntawm cov enzymes tshwj xeeb tsim nyog rau kev zom zaub mov kom raug txo kom tsawg. Txoj kev kho ntawm kab mob pancreatitis suav nrog kev noj zaub mov nruj, tsuas yog qee yam ntawm qee yam khoom thiab muaj kev txwv tsis pub muaj.

Thawj ob lub lis piam tom qab raug mob hnyav ntawm tus mob paj hlwb, cov neeg mob tau nqhis kev nqhis dej, maj mam yooj yim zom cov zaub mov hauv feem me me, nrog rau cov mov ci, tau qhia rau hauv cov zaub mov. Mov ci yog cov khoom tseem ceeb rau lub cev, thiab nws lub luag haujlwm yog qhov tseem ceeb tshwj xeeb nrog kev noj zaub mov nruj, vim nws pab ntxiv nkag rau hauv lub cev nrog cov tshuaj uas tsim nyog tom qab kev kho mob yoo mov.

Hauv cov ntawv qhia zaub mov ntawm tus neeg mob nrog pancreatitis, nws yog qhov zoo tshaj plaws los suav cov qhob cij grey los ntawm hmoov nplej thib ob. Yog tias muaj teeb meem ua daim tawv nqaij, nws pom zoo kom siv cov ncuav cij, mov ncuav, Armenian pita qhob cij.

Nws yog ib qho tseem ceeb kom ua raws li cov kev cai yooj yim rau xaiv thiab noj mov ci hauv lub xub ntiag muaj teeb meem nrog cov txiav, uas yuav cia koj txaus siab rau ntau yam qab ntawm cov qhob cij noj tsis muaj teeb meem rau kev noj qab haus huv.

Mob theem

Puas yog nws ua tau nrog pancreatitis nyob rau hauv lub sijhawm khaub thuas me me? Cov lus teb yog categorical - tsis yog. Tshwj xeeb tshaj yog nyob rau thawj lub lim tiam thaum kev tshaib plab thiab haus dej ntau. Bakery cov khoom nyob rau hauv daim ntawv ntawm cov crackers tau qhia rau hauv tus neeg mob txoj kev noj haus tsuas yog tom qab tshaib plab hauv theem rov qab. Koom ua ke ntawm cov hom thiab cov ntau ntau nrog ib tug kws kho mob.

Yog tias mob pancreatic syndrome, tom qab ib lub lim tiam ntawm kev noj tshuaj thiab noj haus, nws raug tso cai nkag mus rau cov khoom lag luam hauv qab no:

  • cov hmoov nplej hmoov nplej cij
  • Armenian lavash
  • poov xab-dawb.

Cov tsiaj ntxiv nyob rau theem ntawm exacerbation ntawm pancreatitis yog contraindicated. Kev siv cov khoom ci bakery tsuas yog pub rau cov khoom noj kom txog 12 lub hlis.

Qhov txiaj ntsig ntawm qhob cij

Nws yog qhov yuav luag tsis tuaj yeem xav txog qhov xav tau noj txhua hnub tsis muaj mov ci. Calorie cov ntsiab lus thiab cov ncuav xyaw yog sib txawv, nyob ntawm seb hom hmoov nplej thiab hom hmoov nplej khoom. Txawm li cas los xij, txhua hom khob cij muaj cov zaub protein, cov rog, amino acids, cov vitamins, carbohydrates, fiber, biotin, tryptophan, thiab tus lej muaj txiaj ntsig cov ntsiab lus thiab cov zaub mov. Khob cij ua los ntawm cov nplej hmoov nplej ntawm thawj qib, muaj 266 kcal, muaj 2.4 g. Zhirov, 53.4 gr. Cov khoom noj carbohydrates thiab 77.7 gr. Kev Cuam Tshuam. Rye cij (224 kcal) muaj 4.7 g. Khoom qe, 0.7 gr. Cov rog thiab 49.8 gr. Carbohydrates.Noj 300 g ntawm qhob cij txhua hnub muab cov cai ntawm cov amino acids, cov protein thiab carbohydrates rau lub cev neeg laus, cov hluas yuav tsum tau noj 400 g ntawm qhob cij ib hnub, cov menyuam yaus ntawm 120 txog 300 g, nyob ntawm seb muaj hnub nyoog.

Kev tsis kam ua lub khob cij tuaj yeem ua rau qhov quav tsis zoo, vim nws nyob hauv lub khob cij uas muaj cov fiber ntau, uas txhim kho txoj hnyuv muaj nuj nqi Thiab yog tias nws tsis tau txais rau ntev, kev qaug cawv ntawm lub cev yuav tshwm sim.

Mov ci muaj cov khoom noj muaj txiaj ntsig zoo, ua kom zom zaub mov txawm tias muaj teeb meem nrog cov zom zaub mov, thiab lub plab zom mov tau yooj yim thiab pom meej.

Lub sijhawm tshem tawm

Kuv tuaj yeem noj hom khob cij twg uas muaj cov kab mob pancreatitis tom qab cov tsos mob tsis zoo ploj? Hauv qhov kev tshem tawm theem, qhov muaj ntau yam ntawm ntau yam ntawm cov khoom siv bakery, khob cij yob, kab tawg thiab hnab nqa khoom tau txais kev noj. Rau daim ntawv teev cov khoom tso cai bakery ntxiv:

  • cov nplej (ntxiv cov crackers los ntawm nws),
  • nag hmo dawb los yog qhuav,
  • ci ncuav thiab khob cij crackers dawb,
  • noj mov ci
  • bran nrog zoo forethought (raws li zoo li crackers),
  • bagels yog me ntsis ziab,
  • ziab
  • biscuit ncuav qab zib.

Nco ntsoov tias zaub mov tawv thiab tawv yuav tsum noj kom zoo. Ci nrog qhov sib ntxiv ntawm cov raisins, txiv ntoo, cov txuj lom thiab lwm yam loj, txawm tias nyob hauv kev zam txim, yuav ua rau muaj ntau ntxiv ntawm pancreatic enzymes. Kev ua kom zoo kev ua rau muaj kev cuam tshuam cov ntaub so ntswg ua mob, maj mam ua rau tus kheej rhuav pov tseg. Cov khoom sib xyaw ntxiv hauv cov khoom lag luam nce plab hnyuv, uas ua rau muaj kev txhawm plab, tsam plab,
roj thiab mob.

Khoom noj qab zib tshiab thiab nplua nuj nyob hauv kev zam txim kuj tseem txwv.

Dab tsi ntawm cov mov ci tuaj yeem siv tau rau pancreatitis?

Hauv kev noj haus ntawm tus neeg mob nrog pancreatitis, khob cij suav nrog 20 hnub tom qab muaj mob hnyav, thaum pom kev kho. Koj yuav tsum pib me me ntawm cov qhob cij stale lossis cov nplawm zoo dua.

Txawm nyob rau lub sijhawm ruaj khov, koj yuav tsum siv cov ncuav cij ntau xwb, dua li cov khoom tawg, uas zoo rau cov kua zaub - cov qos yaj ywm mos mos los yog tshuaj ntsuab. Kev siv cov ncuav ci tshiab tsis pub, vim yog lub siab ua rau cov hmoov txhuv nplej siab thiab cov hmoov nplej uas tsis muaj ntxhiab, uas tuaj yeem ua rau muaj kev sib tsoo thiab tsam plab hauv lub plab. Thaum xaiv cov qhob cij, koj yuav tsum kawm qhov sib xyaw. Nws tsis raug tso cai rau noj ncuav nrog emulsifiers, zaub mov noj ntxiv, dyes. Nws tseem raug txwv tsis pub siv cov khoom lag luam butter, khoom ci bakery nrog txiv ntoo, raisins, noob, thiab prunes. Kev noj qab haus huv, poov xab-dawb los yog ua ncuav nrog cov poov xab tsawg heev. Kev xaiv yuav tsum muab rau cov nplej, xua, whole grain, nplej thiab mov ci.

Lwm txoj

Ib qho khoom twg yog hloov los ntawm lwm qhov uas haum hauv muaj pes tsawg leeg thiab yam ntxwv. Thiab cov khoom ci bakery tsis muaj qhov tshwj xeeb. Kuv muaj peev xwm noj ntau npaum li cas ntawm cov kab mob ua xaj thiab muaj kev txwv hauv kev siv?

Tsis pub ntau tshaj 200 grams pub rau ib hnub nyob rau theem kev ua kom rov zoo, faib qhov feem no ua qhov sib npaug raws li kev noj mov.

Qhov zoo tshaj plaws kev xaiv rau qhob cij yuav crackers thiab yob khob cij. Cov khoom noj qhuav muaj cov hmoov txhuv nplej siab tsawg dua uas ploj thaum ziab cov khoom bakery.

Qhov ntau ntawm cov khaub ncaws tawg yog xaiv kom zoo. Hauv kev mob hnyav ntawm tus mob, nrog rau kev rov mob ntxiv ntawm tus mob pancreatitis, cov kab nrib pleb los ntawm ib hom khob cij yog contraindicated. Thaum lub sijhawm rov zoo li qub tom qab kev kis kab mob, nws raug tso cai kom tsis pub ntau tshaj 150 grams ntawm ib hnub ntawm cov keej tsoo los ntawm ntau yam hauv qab no:

  • nrog ntxiv ntawm rye hmoov,
  • poov xab-dawb
  • los ntawm cov nplej ua kom zoo zoo ntau yam,
  • Armenian pita qhob cij.

Hauv qee kis, qhob cij dawb tau pub rau. Tab sis nws yuav tsum nkag mus rau hauv cov khoom noj nrog ceev faj, saib xyuas qhov xwm txheej ntawm tus neeg mob.

Koj tsis tuaj yeem siv cov nplawm me me hauv cov khoom lag luam hauv cov khoom noj, lawv muaj cov khoom noj uas muaj cov zaub mov ntxiv, txuj lom thiab tshuaj ntxiv uas cuam tshuam rau cov khoom muaj kab mob.

Ua cov kab nrib pleev koj tus kheej. Qhov tshwj tsis yog rye ntau yam. Rusks los ntawm lawv tau qhia rau hauv kev noj haus tsuas yog tom qab qhov pib ntawm kev rov zoo.

Crispbread loafs yuav yog ib qho kev pabcuam zoo rau kev mob caj dab. Qhov kev nplua nuj ntawm ntau hom kab mob tam sim no tso cai rau koj los ua kom txawv cov ntawv qhia zaub mov meager nrog rau ib daim ntawv ntawm pancreatitis. Kev txwv nyob rau hauv txoj kev xaiv yuav tau ntxiv qab zib. Cov ntshav qabzib ntau ntxiv cuam tshuam rau tus neeg mob, ua rau mob mob hauv plab epigastrium thiab ua kom ntshav tsis zoo ntawm lub txiav.

Crispbread yog qhov pab tau rau qhov nws tsis muaj hmoov txhuv nplej siab, tsw qab los yog tshuaj txuag. Ua ntej yuav khoom, nws yog qhov zoo dua los paub koj tus kheej nrog cov muaj pes tsawg leeg qhia hauv pob.

Pancreatitis rye qhob cij

Rau qhov mob hnoos qeev, kev siv cov qhob cij rye yog qhov pom zoo, vim tias qhov ntau yam no ua kom lub plab zom mov, muaj ib feem me me ntawm cov hmoov txhuv nplej siab thiab cuam tshuam los ntawm lub cev. Rye cij yog suav tias yog kev noj zaub mov, tab sis cov kws qhia noj haus qhia kom siv nws hauv daim ntawv qhuav thiab hauv qhov ntau. Fresh rye los yog, raws li lawv tseem hu nws, Borodino qhob cij, muaj qaub saj, uas yog vim muaj cov rye acid nyob rau hauv qhov muaj pes tsawg leeg (cov enzymes ntawm chav kawm hydrolysis). Qhov feem cuam tuaj yeem ua rau muaj qhov nce hauv acidity ntawm lub plab ua kua, ua rau khaus thiab ua rau muaj kev ua rau lub siab ntsws txhawm rau, uas yog vim li cas cov neeg tawg pleb yog qhov kev xaiv zoo tshaj plaws rau kev siv hom khob cij.

Cov yam ntxwv ntawm cov qhob cij thiab nws cov txiaj ntsig ntawm tib neeg cov hnyuv

Txij li sijhawm puag thaum ub, khob cij tau suav hais tias yog ib feem tseem ceeb ntawm kev noj mov lossis rooj mov. Cov khoom muaj ntau lub ntsiab lus tsim nyog rau lub cev: ntau yam vitamins thiab minerals.

Xaiv bakery tom khw yog qhov dav heev, tab sis nws puas tuaj yeem noj mov ci nrog pancreatitis? Tsis yog txhua hom tsiaj tau tso cai nyob rau hauv kev noj haus ntawm tus neeg mob nrog mob pancreatitis.

Cov nplej qhuav tsis ua rau tus neeg mob tsis xis nyob, tab sis lawv muaj ntau cov ntxhia thiab cov vitamins sib xyaw, uas tau txais txiaj ntsig zoo rau kev zom zaub mov, kuj tau yoo sai sai thiab muab qhov zoo nkaus li ntawm satiety rau lub sijhawm ntev.

Tseem Ceeb! Ci ci tshiab yog txwv tsis pub rau tus neeg mob noj, vim nws muaj ntau cov poov xab thiab cov hmoov txhuv nplej siab uas ua rau cov khoom noj muaj zog. Qhov no ua rau pom cov tsos mob ntawm tus neeg mob thiab tuaj yeem ua rau tus mob exacerbation zoo dua.

Khob cij nyob rau hauv mob sij hawm ntawm kev mob pancreatitis

Cov theem pib ntawm tus kabmob yuav tsum muaj kev yoo mov nrog kev yoo mov, nrog kev txhim kho thawj zaug ntawm tus mob, tus neeg mob pib qhia cov nqaij ntshiv noj rau hauv cov zaub mov noj. Nws raug tso cai kom noj tsuas yog cov ncuav dawb, uas yog tsim los ntawm cov nqi zog lossis qib ua ntej hmoov. Lwm qhov yuavtsum tau kawm uantej yog cov ci yuav tsum tau qhuav, koj tuaj yeem siv cov crackers.

Cov ntaub ntawv! Cov qoob loo tshiab yog txwv tsis pub, vim nws muaj qhov ua kom zoo rau cov neeg mob siab thaum lub sijhawm nws xav tau kom muaj kev thaj yeeb nyab xeeb tshaj plaws.

Cov ncuav ci ncuav ci los ntawm cov nplej rye hmoov tau muab cais tawm ntawm tus neeg mob noj, vim nws muaj li ntawd cuam ​​tshuam rau lub cev:

  • kev loj hlob ntawm kev ua kom muaj zog ntawm cov tshuaj tiv thaiv proteolytic uas muaj qhov tshwj xeeb ua rau ntawm cov nqaij mos ua kom tsis haum,
  • qhib plab hnyuv kom ua lub cev, uas ua rau muaj kev mob plab zom mov thiab pom ntawm colic,
  • fermentation ua cov roj tsim ntau dhau, uas ua rau kom mob plab.

Nws raug tso cai rau tus neeg mob kom tsis txhob haus ntau tshaj 200 grams ntawm cov khoom qhuav ib hnub, los ntawm qhov kawg ntawm kev kho mob, kev pabcuam yuav nce ntxiv mus rau 300 grams. Kev txhim kho kev pom tseeb tso cai qhia txog cov tsos mob rye hauv cov zaub mov noj, tab sis hauv cov ntawv me me, qhov ntau tshaj ntawm 100 grams hauv ib hnub.

Hauv theem ntev

Kev nthuav tawm ntawm cov ntawv qhia zaub mov thaum lub sijhawm ua kom rov qab yuav tsum tshwm sim zoo, cov khoom tshiab tau ntxiv rau hauv me me, "sim" daim.

Koj tuaj yeem pib noj cov qhob cij rye los ntawm tev los yog noob hmoov. Tab sis cov ncuav mog qab zib tshiab tsis siv, tsuas yog qhuav los yog nag hmo.

Koj tuaj yeem qhia tag nrho cov nplej uas muaj fiber ntau thiab muaj cov nyhuv no rau hauv koj cov zaub mov noj. qhov zoo:

  • normalization plab hnyuv kom,
  • kev kho mob ntawm cov kab mob sib npaug hauv cov hnyuv,
  • ntxuav lub cev ntawm cov tshuaj lom thiab tshuaj lom,
  • normalization cov roj,
  • rov tsim kho ntawm outflow ntawm bile.

Saib xyuas! Nyob rau lub sijhawm no, tus neeg mob tau raug tso cai kom noj ntau txog 300 grams ntawm cov khob cij ib hnub, ib feem peb ntawm cov uas poob ntawm cov tsiaj rye.

Kuv tuaj yeem noj hom mov ci twg nrog kev ua rau pancreatic?

Ntau cov ncuav pastries nyob rau hauv txee ntawm lub khw xav ua rau lub qhov muag thiab ua rau muaj kev ntxhov siab, tab sis hom mov ci tuaj yeem noj nrog pancreatitis? Xav txog cov nta hom nrov tshaj plaws ntawm ci:

  1. Dawb, ntawm hmoov nplej hmoov nplejCov. Nws siv nyob rau ntawm thawj lub cim qhia txog kev txhim kho hauv tus neeg mob lub cev, tab sis tsuas yog noj cov nplais, lossis cov nplawm me me, tau tso cai. Txwv tsis pub ci thiab ncuav qab zib.
  2. Dub lossis rye khoom. Tsuas yog cov qhob cij uas siv tau yooj yim tshaj plaws, tsis muaj ib qho ntxiv ntxiv. Fresh rye cij muaj acidity siab, yog li tsuas yog lub khob cij qhuav yuav tsum tau haus kom muaj kev noj qab haus huv ntawm lub qog.
  3. Nrog xuaCov. Cov ci no muaj qhov tsawg kawg ntawm cov ntsev, qhov xwm txheej tsuas yog tias nws yuav tsum tau qhuav. Bran ua haujlwm ntawm cov hnyuv, yog li nws tseem ceeb uas yuav tau siv cov khoom ua kom zoo. Feem ntau cov feem ntau nws siv nyob rau hauv daim ntawv ntawm crackers, raws li ib tug ntxiv rau kua zaub. Nws yog qhia rau hauv cov khoom noj tsuas yog thaum lub sijhawm ntawm kev zam txim.
  4. Khob cij yobCov. Txoj kev xaiv khoom noj khoom haus zoo tshaj plaws rau tus neeg mob nrog mob pancreatitis, raws li lawv muaj ntau yam khoom noj qoob loo, tab sis yog tsis muaj cov hluavtaws ntxiv.
  5. Saib tseem grain saib. Los ntawm cov nqi hluav taws xob, nws yog qhov sib piv nrog cov dub hom ci, tab sis nws tsis nce acidity. Tab sis ntau yam tshuaj ntxiv raug txwv.

Saib xyuas! Lub ntsiab lus tseem ceeb yog cov freshness thiab tsis muaj ib yam tshuaj ntxiv. Tom ntej no, cov hlais cov khoom muag tau qhuav hauv tsev, thiab tuaj yeem noj tau ntawm cov koob tshuaj uas kws kho mob qhia.

Kev siv cov ntsev ci rau cov mob pancreatitis yog qhov tseem ceeb ntawm kev noj hausCov. Qhov no muab lub cev ua cov txheej txheem tsim nyog thiab cov kev xav zoo siab ntawm satiety. Nws yog qhov tsim nyog yuav tsum tau lav ris kom ze rau qhov kev xaiv ntawm cov ncuav uas tau tso cai, thiab npaj ua ntej ziab cov ncuav hauv qhov cub lossis hauv lub xeev qhib hauv chav. Cov khoom lag luam tshiab yuav tsum nkag mus rau cov zaub mov hauv cov me me, saib lub cev tiv thaiv.

Kev kho zaub mov kom zoo rau kev kho tus mob ua tus kab mob pancreatitis thiab cholecystitis

Pancreatitis yog qhov muaj teeb meem nrog rau tus txiav, thiab cholecystitis yog ib tug kab mob ntawm lub zais zis. Raws li cov cim, cov kabmob no zoo sib xws, thiab lawv cov zaub mov noj kuj zoo ib yam. Khoom noj khoom haus rau pancreatitis lossis cholecystitis ncaj qha nyob ntawm theem ntawm tus kab mob. Hauv cov kab mob mus ntev, lub hom phiaj tseem ceeb uas koj xav kom ua tiav nrog kev noj zaub mov noj yog tus so ntawm lub txiav thiab zais zis, yog li kev noj zaub mov muab rau ib qho kev tsis ua tiav:

Thaum mob pancreatitis nyob rau hauv ntu mob ntev, cov kws kho mob pom zoo cov tais hauv qab no rau tus neeg mob:

  • nqaij, steamed ntses,
  • cov neeg tsis noj nqaij ua ntej kawm
  • cereals thiab stewed zaub,
  • txiv hmab txiv ntoo nrog cov kua qaub qis kawg,
  • tsev cheese
  • ntxhia dej tsis muaj roj, jelly.

Cov khoom noj kom tsim nyog hauv cov mob ua rau tus mob txham lossis mob hnyav

Nrog rau qhov tsis txaus ntshai ntawm daim ntawv ntev ntawm tus mob cholecystitis lossis pancreatitis, thawj ob hnub yog pom tias yog neeg tshaib plab. Nws tsuas yog tso cai rau haus dej haus txog 200 ml ntawm alkaline ntxhia dej lossis dej rosehip decoction 5-6 zaug hauv ib hnub. Yog hais tias qhov ua kom tsis zoo dhau dhau lawm, ces haus dej yog txwv, thiab khoom noj khoom haus yog muab tshuaj rau qhov quav. Ob hnub tom qab, lub asthiv tom qab no cov zaub mov tshwj xeeb tshaj tawm rau kev nqus ntawm leeg - kev noj zaub mov No. 5p, uas suav nrog ntau txoj kev xaiv. Qauv qhia zaub mov noj naj npawb 5p:

  1. Thawj tshais: chav omelet tsis muaj yolks, oatmeal yuav tsum tau so, tshuaj yej.
  2. Thib ob noj tshais: cov nqaij npuas tsis muaj roj, cheese rosehip.
  3. Noj su: cov nqaij hau, cov mov siav, cov nplej ua si, cov txiv ua noj.
  4. Khoom txom ncauj: ua txiv ncuav qab zib.
  5. Noj hmo: steamed carrot souffle, hau hiav txwv ntses, tshuaj yej.
  6. Noj hmo ob: ib khob cawv rosehip.

Cov yam ntxwv ntawm kev noj haus tom qab nres

Kev noj zaub mov noj yog txoj hauv kev tseem ceeb los kho tus mob pancreatitis, yog li ntawd, tom qab kev tawm tsam, tus neeg mob tau kuaj mob los saib xyuas pancreatic enzymes, thiab tom qab ntawd, nyob ntawm lawv qhov mob, tus kws kho mob tau sau ntawv rau zaub mov noj. Raws li cov enzymes txo qis, kev noj zaub mov kom nthuav dav thiab los ntawm 3 hnub nws raug tso cai noj zaub mov 4 mus rau 6 zaug ib hnub hauv ntu me me thiaj li tsis ua rau muaj kev tawm tsam tshiab ntawm tus kab mob pancreatitis thiab kom tsis txhob ua rau lub siab ntxiv. Daim duab no qhia qhov chaw uas koj txiav

Dab tsi yog qhia tom qab nres?

  • Hau, ci, zaub txhwb. Ntses yuav tsum tsuas muaj cov muaj roj tsawg, xws li sturgeon, carp, nyiaj carp lossis ntses ntses.
  • Los ntawm cov khoom lag luam, xaiv ntau hom roj tsawg: nqaij qaib, luav, qaib cov txwv, nqaij nyuj. Cov rog ua rau lub plab zom zaws, ua rau mob plab.
  • Nws raug tso cai rau haus dej tshuaj yej uas tsis muaj zog, freshly nyem cov kua txiv, kefir. Tab sis kua txiv yuav tsum tau diluted nrog dej, yog li ntawd kom tsis txhob ua rau kev tawm tsam tshiab.

Kev noj zaub mov zoo tom qab muaj kev tawm tsam ntawm pancreatitis yuav tsum muaj nplua nuj nyob hauv cov protein uas tsim nyog rau lub plab, yog li cov kws kho mob pom zoo kom qhia cov khoom noj txhua hnub xws li cov nqaij qaib uas muaj rog tsawg, ib lub qe qaib ib lub lim tiam, tawv cheese nrog cov rog tsawg, ntsiab qos yaj ywm, txiv hmab txiv ntoo, kua txiv uas tsis muaj rog, mis yoghurts Cov. Cov khoom noj yuav tsum muaj ntau cov zaub ntsuab, zaub tshiab, txiv hmab txiv ntoo, tsis muaj qab zib txaus, qab ntsev. Kev noj haus zoo li no yuav ua rau tus neeg mob nkag mus sai sai rau kev ua neej nyob rau lub neej tom qab kev mob nres ntawm pancreatitis.

Pancreatitis tus me nyuam cov zaub mov noj

Txawm hais tias nws feem ntau lees tias pancreatitis yog tus kab mob rau cov neeg laus, menyuam yaus mob tsawg dua. Cov kws kho mob tsaj lij tau suab nrov, cov menyuam yaus tig mus cuag kws kho mob ntev nrog kev mob caj dab. Kev noj zaub mov rau menyuam yaus nrog rau kev kuaj mob txaus ntshai ua ke ob txoj kev sib tw tseem ceeb: zaub mov yuav tsum sov, thiab pub mis rau ob peb koob. Khoom noj khoom haus yuav tsum maj mam: koj yuav tsum txo cov nyiaj carbohydrates, thiab nce cov protein kom tsawg. Nws raug nquahu kom muab cov zaub mov rau menyuam yaus hauv daim ntawv ntshiab, tshwj xeeb nrog kev ua rau lub cev txhawm rau txhawm chim.

Thaum muaj mob, cov menyuam yuav tsum tsis txhob muab:

  • Ntses, nqaij lossis nceb nqaij.
  • Cov kaus poom zaub mov, marinades, cov txuj lom.
  • Rog, ntsim, kib, ua luam yeeb.
  • Txiv hmab txiv ntoo tshiab, sorrel, kua, txiv.
  • Khoom noj muaj protein ntau.
  • Si haus.
  • Cov kas fes muaj zog, tshuaj yej.
  • Creamy, nplej zom.
  • Mov tshiab.

Cov menyuam yaus uas muaj mob pancreatitis:

  • Kev noj siv mis muaj roj tsawg.
  • Mis dis diluted nrog dej.
  • Zaub purees, kua zaub.
  • Oat, buckwheat porridge.
  • Omelet, steaks.
  • Cov muaj rog ntses tsawg, nqaij.

Txhawm rau kom zam kev loj hlob ntawm cov kab mob phom sij no, raws li kev ntsuas los tiv thaiv qhov pib ntawm kev mob plab, ib tus menyuam yuav tsum tau ua kom tau txais kev noj haus kom tsim nyog los ntawm thawj xyoo ntawm lub neej, kom tsis txhob noj ntau dhau, thiab txo qis cov khoom qab zib, dej qab zib, cov khoom noj ceev, nti thiab lwm yam zaub mov tsis zoo. Nquag coj los tiv thaiv tus kab mob cab thiab soj ntsuam kev noj haus kom yog. Dab tsi yuav tsum noj zaub mov ntawm tus menyuam kom nws tsis muaj teeb meem ntawm lub zais zis zais, peb kawm los ntawm Dr. Komarovsky los ntawm cov yeeb yaj kiab hauv qab no:

Cov khoom noj uas tuaj yeem suav nrog hauv cov khoom noj

Nrog rau pancreatitis lossis cholecystitis, cov zaub mov noj txhua hnub yuav tsum muaj:

  1. Carbohydrates, tsis ntau tshaj 200 g.
  2. Cov rog, tsis ntau tshaj 60 g, protein 150 g, ntawm cov zaub - 30%, thiab tsiaj - 70%.

Lub hauv paus tseem ceeb hauv kev txhim kho cov kabmob no yog kev noj zaub mov tsis zoo, yog li kev noj zaub mov yuav tsum tsis txhob taug qab rau 3-4 lub hlis, tab sis rau lub neej, yog li kom tsis txhob ua rau cov kev mob hnyav dua.Cov zaub mov yuav tsum ua feem me, ntawd yog, koj yuav tsum noj txhua ob lossis peb teev ib feem me me. Nws raug nquahu kom haus tsis ntau tshaj 3 kg ntawm zaub mov thiab yam tsawg 2 liv dej nyob rau ib hnub.

Cov khoom lag luam zoo yuav tsis tsuas yog ua kom tsis muaj zog pancreatitis, hloov mus rau theem ntawm kev zam txim, tab sis tseem yuav ua tau zoo tshaj plaws ntawm kev tiv thaiv ntawm nws txoj kev txhim kho ntxiv. Cov zaub mov uas cov kws kho mob pom zoo suav nrog nrog hauv kev ua rau pancreatitis:

  • Txiv quav cawv
  • Tshuaj ntsuab decoctions.
  • Steamed zaub.
  • Cov khoom noj muaj roj tsawg.
  • Tsis muaj cov kua txiv ntoo.
  • Cov khaub noom ua kua: oatmeal, buckwheat, semolina, mov.
  • Ncu omelettes ua los ntawm qe txheej qe.
  • Ci pears thiab txiv apples.
  • Cov roj zaub tsis muaj roj.
  • Kua mis nyeem qaub ntuj tsis muaj ib qho kev quav ntxiv, npaj zoo dua nyob hauv tsev.
  • Txiv lws suav
  • Zaub kua zaub.
  • Ncuav mov ci.
  • Tsawg-rog nqaij thiab ntses.

Daim Ntawv Qhia Noj Tshuaj Ua Noj rau Pancreatic Pancreatitis

Yog tias muaj ib qho kev npau suav thiab kev muaj siab, ces nws yog ib qho yooj yim kom muaj kev noj haus zoo nrog pancreatitis. Tshwj xeeb tam sim no, thaum cov thev naus laus zis niaj hnub tau ua rau peb lub neej yooj yim dua, thiab hauv khw yuav ob chav rhaub, kua mis nyeem qaub, qeeb qeeb qeeb thiab lwm yam khoom siv niaj hnub no rau kev noj qab haus huv tsis muaj teeb meem ntxiv lawm. Rau cov neeg mob uas muaj mob ua kab mob ntsig ua mob, cov nqaij qab ntsev nrog zaub, ntau yam puddings thiab soufflé yog yam. Peb muab ntawm koj txoj kev txiav txim siab ob peb yam yooj yim ua kom qab:

  • Taub dag porridge yog cov zaub mov tseem ceeb rau kev mob caj dab.

Los npaj nws, koj yuav tsum tau nqa lub taub, kua qab zib, txiav cov tev, txiav rau hauv cov loj loj thiab hliv dej rau hauv lub lauj kaub kom nws tiav tag nrho cov zaub. Boil cov taub dag rau txog 20 feeb, thiab tom qab ntawd ntxiv 7 tablespoons ntawm cov mov ntxuav, sib tov thiab ua noj kom txog thaum siav. Tom qab ntawd, nyob rau hauv lub taub-taub porridge, ntxiv ib khob mis nyuj, nqa mus rau ib lub rhaub. Yog tias koj do lub porridge rau homogeneous loj, ces ib lub teeb heev thiab qab heev yuav tawm los.

  • Cauliflower kua zaub puree yog zaub mov qab rau pancreatitis.

Nws yuav xav tau cauliflower nruab nrab, pre-txheeb rau hauv inflorescences, uas tau muab sib xyaw nrog tws dos thiab carrots. Cov zaub hau tau hau hauv dej thiab mis, sib xyaw 1: 1 kom txog thaum siav, thiab tom qab ntawd nplawm rau ntawm rab, salted me ntsis, sprinkled nrog nyuaj cheese, grated. Peb cov kua zaub qab zib tau npaj tiav! Noj qab nyob zoo!

Dua li ntawm qhov tseeb tias qhob cij nrog pancreatitis zoo li muaj nyob rau hauv cov npe ntawm cov khoom noj uas tau tso cai, tus neeg mob uas mob pancreatitis tseem muaj qee yam kev txwv rau nws: kev siv cov lus txwv nruj me ntsis yog tau tso cai thiab kev noj ntawm ob peb hom ncuav.

Txawm hais tias lub sijhawm muaj kev zam tsis tu ncua, thaum tus neeg mob zaub mov nthuav tawm me ntsis, nws yuav tsum xaiv xaiv cov khoom lag luam, txiav txim siab seb lub ncuav twg tuaj yeem noj nrog pancreatitis.

Kev tso cai ntawm kev mob hnyav, nrog rau mob ntawm tus txiav, tom qab hnub tshaib plab, nws yog nws, hauv qee daim ntawv, uas tau tso cai siv.

Muaj ntau yam khoom uas muaj ntxhiab thiab tsw qab rau cov neeg mob pancreatitis uas nyob mus ib txhis hauv kev txwv nruj.

Cov ntsiab cai ntawm kev noj zaub mov noj thiab qhov xav tau ntawm nws lub sijhawm

Pancreatitis yog lub sijhawm sib koom ua ke rau ntau hom kab mob pancreatic, thaum lub sijhawm sib txuas ntxiv tshwm sim ntawm cov nqaij mos.

Cov hauv paus ntsiab lus ntawm kev noj zaub mov zoo nyob rau hauv cov mob no yog tsim kom muaj lub xeev ntawm kev so ntawm tus txheeb ze.

Cov neeg noj zaub mov ua kom pom zoo tsis suav nrog ib qho khoom lag luam uas tuaj yeem ua rau muaj qhov mob siab ntxiv, thiab nyob rau thawj hnub ntawm qhov pib ntawm kev ua kom tsis zoo, tus neeg mob ua tiav mus txog ib theem ntawm kev ua tiav tshaib plab.

Nyob rau hauv cov ntaub ntawv ntawm pancreatitis, qhob cij hais txog cov khoom pub, txawm hais tias muaj kev txwv rau nws.

Qhov no yog vim muaj qhov yuav tsum tau zam txhua yam khoom noj uas tuaj yeem ua rau kom muaj kev ua kom muaj txheej txheem ntawm cov kev tsis zoo hauv cov txiav.

Lub hauv paus ntsiab lus ntawm kev noj zaub mov txawv ntawm qib sib txawv ntawm kev mob tshwm sim; nyob rau theem mob, thawj hnub feem ntau pom zoo kev kho mob nrog kev kho mob nrawm.

Cov khoom noj khoom haus kev txwv yog vim muaj cov tshuab ntawm kev txhim kho kabmob, uas:

  • yeej muaj cov kev txhaum uas twb muaj lawm nyob rau hauv lub hepatobiliary system,
  • zus tau tej cov cov enzymes digestive ib tug tsis hnov ​​lus,
  • lawv kev ua kom tshwm sim ua ntej lawv nkag mus rau txoj hnyuv,
  • lub plab zom mov ua haujlwm ncaj qha nyob rau hauv cov ntaub so ntswg ntawm cov kabmob muaj kabmob,
  • lipase, tsim rau lipid kev zom, ua rau muaj roj ploj ntawm cov hlwb,
  • trypsin, nyob rau hauv lub xeev ib txwm tsom rau kev zom zaub mov ntawm cov protein teb, hauv pathology ua rau lom, edema thiab necrosis ntawm pancreatic cov ntaub so ntswg.

Lub hauv paus ntsiab lus ntawm kev noj zaub mov muaj txiaj ntsig yog tswj kev ua kom muaj kev zais ntawm enzymes, kom tsis txhob muaj kev zom zaub mov rau nws tus kheej, uas yog qhov tsis pom tshwm sim vim muaj ntau yam uas cuam tshuam rau kev tshem tawm cov enzymes rau hauv plab hnyuv lumen.

Tus neeg mob lub cev tsuas yog pub rau cov khoom lag luam khoom noj uas ua rau lub cev tsawg tsawg tsis tuaj yeem tsim cov tshuaj sib txuas uas yuav ua mob rau lub cev uas tau npaj rau lawv lub zais cia.

Li no, tsis yog tsuas yog cov kev txwv hauv kev mob voos, tab sis tseem ua rau kev saib xyuas ntawm qhov kev txwv tseem ceeb thaum lub sijhawm tsis tu ncua.

Ib qho xwm txheej, fractional, dosed thiab tsis tshua muaj txwv txheej ntawm cov khoom noj khoom haus yog txoj hauv kev kho rau lub hom phiaj ntawm cov dej num ntawm cov txiav.

Floury nrog pancreatitis raug tso cai hauv qee yam txawv. Cov kev cai ntawm cov kev txwv uas twb muaj lawm ntawm cov lus nug ntawm hom khob cij tuaj yeem noj nrog pancreatitis yog qhov tshwm sim los ntawm kev soj ntsuam kev soj ntsuam ntawm qhov muaj pes tsawg leeg, pom zoo lossis txwv cov khoom lag luam, thiab nws cov txiaj ntsig ntawm cov kua txiv ntoo nyob rau qee lub sijhawm ntawm tus kabmob.

Kev txwv txiav pawg

Txawm hais tias cov khoom xyaw uas tau tso cai rau hauv cov kab mob pancreatitis tau txwv tsis pub los ntawm kev yoo mov, lossis thaum lawv noj hauv qhov loj.

Kev hla tawm ntawm kev mob hnyav ntawm kev txiav npluav yog daim npluav rau bakery, zoo li txhua yam zaub mov ib txwm muaj, thaum thawj 3, lossis tseem zoo dua 5 hnub.

Yav tom ntej, cov yam ntxwv hauv qab no yuav dhau los xaiv cov qauv rau cov khoom lag luam bakery:

  • qhov tsawg kawg nkaus ntawm flavors (tshwj xeeb tshaj yog cov rog, flavors thiab carbohydrates, yog li ntawd lub khw muag khoom tawg hauv cov pob yog thawj qhov chaw hauv daim ntawv txwv),
  • muaj cov tshuaj uas cuam tshuam rau cov qog endocrine (ntau ntau, muaj peev xwm ua rau muaj kev sib cais, nthuav tawm, lwm yam khoom xyaw, muaj cov ncuav muffins, cov rog, gr. carbohydrates),
  • khob cij dawb tshiab ci hmoov,
  • freshly ci qhob cij nyob rau hauv tej yam txawv, txawm tias ua los ntawm hmoov nplej thib ob,
  • tag nrho cov xuab zeb hmoov khoom.

Nyob rau lub sijhawm tseem ceeb, txhua hom qhob cij yog txwv tsis pub txwv, thiab hauv cov neeg mob lub ntawv qhia zaub mov tsis tso cai muab cov khoom qab zib tawg rau noj, uas tau sawv cev rau hauv cov khw muag khoom noj ntau heev, hom mov ci los ntawm cov hmoov nplej, tshwj xeeb yog tshiab lossis tsw qab.

Txawm hais tias raug pub muaj nplej, ceg thiab rye ua los ntawm hmoov nplej thib ob, tab sis nrog qee yam zaub mov ntxiv, yuav tsum tseg rau cov neeg noj qab haus huv.

Txhua yam ntawm cov kev xaiv no rau tus neeg mob uas tsis tuaj yeem ua mob nrog lossis mob caj dab tuaj yeem yog qhov tsis tuaj yeem lees txais.
Muaj Kev Tso Cai Zoo Heev

Muab cov kev txwv tam sim no rau cov xim dawb thiab pastry, qhob cij xim av rau pancreatitis zoo li yog qhov kev xaiv zoo tshaj plaws.

Txawm li cas los, rye cij tseem muaj contraindications. Cov khob cij dub tshiab tuaj yeem ua rau lub siab kub ntxhov thiab ua kom tawv nqaij ntawm cov hnyuv phab ntsa.

Tsis muaj cov enzymes tsim nyog ua rau kem plab los yog txhaws hauv txoj hnyuv. Nyob rau hauv daim ntawv ntawm kev ua kom tawg, nws muaj qhov ntxhib ntxoo thiab tuaj yeem ua rau voos.

Bakery cov khoom tuaj yeem nqa qee cov txiaj ntsig nyob rau hauv ntu mob ntsig txog mob ntsig txog tus mob: tshem tawm cov roj cholesterol, co toxins, normalize lub plab hnyuv microflora, pab txhawb rau qhov qub ntawm cov kua tsib lub cev ua kom zoo thiab nws txoj kev tso cia.

Nws yog ib qho tsim nyog yuav tsum coj mus rau hauv tus account txhua nuances, vim hais tias tsuas yog thaum lub sijhawm ua tiav qhov peev xwm ntawm lub khob cij kom tsis txhob cuam tshuam yog neutralized:

  • qhob cij xim av nrog pancreatitis tsis yog ib qho kev pom zoo, koj tuaj yeem siv tsawg tsawg ntawm nws, stale lossis me ntsis qhuav,
  • nrog ntxiv ntawm rye hmoov, yuav luag txhua qib ntawm grey tam sim no tuaj yeem, nrog tib yam kev mob (nag hmo, me ntsis qhuav),
  • stale Armenian lavash, tso cai rau: txhua lub cev tsis pom nws,
  • cov noob nplej tag nrho - ib qho kev xaiv zoo, tsuas yog tias nws tsis muaj cov khoom ntxiv, tom qab lub sijhawm raug kev tshaib plab, qhob cij ntxiv rau hom ua txig ntawm hom tawg tshwj xeeb los ntawm hom tsiaj no,
  • cov khob cij tsis muaj poov xab, txawm tias tau ci nag hmo, tuaj yeem ua rau cov kua tsib tsis muaj kev sib xyaw, yog li, tsis muaj ib qho dab tsi koj yuav tsum siv nws thaum lub sijhawm ua phem, tab sis nyob rau hauv kev zam txim - koj tuaj yeem,
  • ci raws li cov zaub mov tshwj xeeb ntawm kev ua noj hauv tsev yog tso cai, xws li ib qho kev xaiv yuav yog cov khoom ua hauv tsev, hmoov nplej wholemeal.

Dua li ntawm qhov no, ib qho ntawm qhov raug cai tso cai ntau yam yuav tsum tau txav los mus xaiv heev.

Hauv kev mob siab, thaum lub sij hawm yoo mov, tsuas yog tag nrho cov qoob loo, nyob rau hauv ib qho tsawg, tsuas yog rov qab, raug tso cai.

Cov lus teb yog muaj thiab cov lus nug yog tias qhob cij tuaj yeem nrog pancreatitis. Cov khob cij tshwj xeeb rau kev noj haus los ntawm cov khoom siv raw. kev siv cov khoom noj ntau yog tseem tsis tau qhia, txawm tias nws yog buckwheat qhob cij ci rau cov neeg mob ntshav qab zib ua rau txhawm rau los ntawm kev mob caj dab.

Qhov ntau ntawm cov kabmob tau ua rau txoj kev txhim kho qee yam khoom ntawm lub tsev ua mov ci, tab sis lawv tau tsim nyob hauv qee qhov tsawg.

Ib me ntsis txog breadcrumbs

Lub tswvyim hais ua dabneeg ntawm cov txiaj ntsig ntawm kev ua kom tawg nyob hauv cov txheej txheem rau hauv cov ntaub so ntswg ua kab mob yog qhov txaus ntshai, vim tias tsis yog txhua hom khoom paub los ntawm lub npe sib xyaw no tuaj yeem siv.

Qee zaum cov kab nrib pleev zoo dua zom los yog tsau ua ntej siv. Thiab qee cov qhob cij tso cai nyob rau hauv tus kab mob no tau pom zoo kom noj nrog thawj chav kawm, tab sis nws yog txwv tsis pub kom qhuav hauv qhov cub rau cov neeg mob ntawd:

  • rye crackers yuav tsum tsis txhob noj, lawv ib txwm fraught nrog ntau dhau ntawm kev ua mob ntawm lub txiav,
  • cov kab nrib pleev dawb tuaj yeem ua tau los ntawm khob cij nrog gluten qis, thiab nws raug nquahu kom tsis txhob qhuav hauv qhov cub, tab sis tsuas yog cia nws qhuav hauv qhov chaw qhib cua,
  • nws zoo dua kom zam cov khoom ntawm lawv cov hmoov nplej ntxhib, tsis txhob tawg, koj tuaj yeem siv cov mov ci nag hmo, tseg rau hauv tshav rau ob peb teev,
  • zoo tagnrho - nyias cov khaub noom tsis huv huv los ntawm thawj qib hmoov nplej, luv luv muab tso rau hauv qhov cub tsis zoo,
  • nrog bran, tag nrho cov qoob loo yog qhov zoo dua rau cia li noj blackened, thiaj li tsis mus muab cov kab mob muaj cov qog ntau dhau mus.

Cov txheej txheem tseem ceeb uas yuav tsum tau ua raws li kev xaiv ntawm cov hmoov nplej khoom yog qhov tsis muaj kev nyab xeeb, txuj lom thiab impregnations ntawm cov khoom txawv teb chaws.

Qhov tseem ceeb hauv qhov xwm txheej no tsis tshua muaj calorie thiab muaj peev xwm nqus tau sai.

Qhov tsawg dua kcal muaj cov khoom lag luam, nws yooj yim dua rau kev zom, thiab cov kab mob endocrine yooj yim yuav hloov nws lub xeev tsis zoo nyob rau lub sijhawm no.

Pancreatitis qhob cij yog ib qho ntawm ob peb cov khoom noj tau tso cai. Tab sis qhov tshwj xeeb ntawm tus kab mob thiab nws txoj kev xaiv yuav tsum tau kho nrog ceev faj.

Qee hom yog tus cais tawm ntawm cov khoom noj, lwm qhov tau tso cai nrog kev tshwj tseg thiab hauv qee lub sijhawm.

Kev ua raws li cov ntsiab cai ntawm qhov tsawg kawg nkaus hauv qee qhov, kev siv ntau zaus thiab kev txwv tsis pub ntxiv cov zaub mov ntxiv yog qhov tsis muaj dab tsi rau txhua cov hmoov nplej uas tau tso cai thaum ua raws kev noj haus.

Kev siv yees duab

Qee lub sij hawm tib neeg muaj kev ntxhov siab txog dab tsi koj tuaj yeem noj nrog pancreatitis.Nws zoo nkaus li tias txhua yam zaub mov li ib txwm raug txwv, thiab tsuas yog pub mis nyuj xwb.

Ntau yam zaub, txiv hmab txiv ntoo, ntses, thiab nqaij tau raug txwv. Txawm li cas los xij, qhov no tsuas yog thawj qhov kev xav.

Nrog rau mob ntawm cov txiav, koj tuaj yeem tsim cov zaub mov nplua nuj thiab ntau yam.

Kev mob caj dab

Mob hnyav heev tom qab noj mov, ua rau thaj chaw mob feem ntau hauv plab, rov qab ntuav, xeev siab tuaj yeem qhia qhov tshwm sim ntawm tus kab mob xws li pancreatitis.

Tus kab mob yog nrog los ntawm o thiab kev puas tsuaj rau lub txiav. Rau ntau qhov laj thawj, pancreatic secretion ceases to secreted into the hnyuv thiab raug pov rov qab mus rau lub caj pas.

Raws li qhov tshwm sim, cov enzymes uas tau sib txuas los ntawm cov txiav ua kom pib zom cov khoom hauv lub cev, ua rau muaj kev hloov pauv tsis zoo.

Kev txheeb xyuas tau txiav txim siab raws li kev kuaj mob thiab tshawb pom cov txiaj ntsig.

Muaj ob txoj kev tseem ceeb ntawm tus mob ua tus txiav:

  1. Ntse. Nws pib dheev. Feem ntau, nws yog tus cwj pwm los ntawm kev ua kom pom tseeb, cov mob uas: mob hnyav, ntuav, kub taub hau, mob ntshav siab, tachycardia, daj daj ntawm daim tawv nqaij, tawm hws zoo. Ib hom mob ua mob pancreatitis.
  2. Mob sib kho Qee zaum tus mob uas tsis kho kom zoo ua rau tus mob ntev. Kev tawm tsam ntawm exacerbation tshwm sim txog 5 zaug hauv ib xyoos, nrog rau kev mob hnyav, rov ua dua, ntuav, tsis nqa tshuaj, kub ib ce, yam ntxwv txawv dua. Tawm ntawm exacerbation, tus mob yog ruaj khov.

Ib qho ntawm cov xwm txheej provoking kev loj hlob ntawm pancreatitis thiab nws exacerbation yog noj zaub mov tsis zoo.

Kas fes qaug ua ntej noj mov, ntsim, zaub mov kib, txuj lom txhawb kev qab los noj mov thiab ua rau kom muaj ntau ntxiv ntawm cov enzymes, txoj haujlwm ntawm cov txheej txheem no yog cov txheej txheem protein, lactose, piam thaj, rog.

Qee tus ntawm lawv tau los ua haujlwm hauv kev ua zaub mov noj. Lwm tus tseem nyob hauv lub txiav.

Cov tshuaj tau ntev ntev kawm tias kev noj zaub mov zoo yog qhov tsim nyog thiab tsim nyog ntsuas txhawm rau txhawm rau muaj kev noj qab haus huv ntawm cov nruab nrog cev.

Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias dab tsi tso cai noj nrog pancreatitis. Kev tsis muaj kev kho mob, kev noj zaub mov zoo nyob rau ob hom kab mob ua rau muaj kev mob ntau yam, nrog rau mob qog noj ntshav mob ntshav qab zib, mob muv, mob peritonitis.

Cov yam ntxwv ntawm cov khoom noj muaj txiaj ntsig rau pancreatitis

Saib xyuas koj txoj kev noj qab haus huv - khaws kab txuas

Tsis hais seb nws puas yog tus mob hnyav, lossis mob nyhav, ob peb theem ua tshwj xeeb hauv kev txhim kho kabmob:

  1. Thawj zaug. Nws cuam tshuam nrog qhov pib ntawm kev tawm tsam nyob rau hauv daim ntawv mob hnyav lossis qhov hnyav dua ntawm tus mob ua ke. Cov tsos mob feem ntau mob siab.
  2. Kev Txhim Kho. Cov cim ntawm kev muaj mob zuj zus. Qhov mob tsis puv, qhov kub tsis txias.
  3. Rov qab. Tus mob no yog dab tsi.

Txhua ntu ntawm cov theem raug suav nrog qee qhov tshwj xeeb uas koj tuaj yeem noj nrog pancreatitis.

Pib theem

Hauv kev ua haujlwm ntawm kev kho tus kab mob pancreatitis nyob rau hauv thawj theem ntawm tus kabmob, nws yog ib qho tseem ceeb kom tsis txhob muaj kev ua kom muaj zog ntawm kev tsim cov plab zom mov.

Qhov no tuaj yeem ua tiav yog tias ib tus neeg kiag tsis kam noj zaub mov. Tsuas yog haus hauv me me kom tiv thaiv lub cev qhuav dej. Lawv haus cov dej ntxhia tsis muaj roj, muaj nqaij si.

Cov kev ntsuas no ua kom lub plab zom mov, nres kev txhim kho ntawm tus kabmob thiab qhov pom ntawm exacerbations.

Kev yoo mov yog ua tiav los ntawm kev saib xyuas ntawm kws kho mob. Cov theem pib feem ntau kav mus txog peb hnub.

Txoj kev txhim kho

Sai li tus neeg mob tus mob zoo dua, khoom noj khoom haus rov qab. Txawm li cas los xij, qhov no tshwm sim maj mam, raug raws li cov cai:

  1. Kev noj haus tsawg. Nws xav tias tus neeg mob noj mov me me kom raws li cov zaub mov tshwj xeeb. Hauv thawj hnub tom qab tawm tsam lawv noj 7-8 zaug ib hnub. Yav tom ntej, cov zaub mov tsawg dua, tab sis tsis tuaj yeem yog tsawg dua tsib. Ib qho kev ua haujlwm ib zaug yuav tsum tsis pub ntau tshaj 300 g.
  2. Maj mam qhia cov khoom noj tshiab.Rau kev ua kom zoo dua ntawm cov zom zaub mov, cov khoom uas tus neeg mob yav dhau los siv tsis zoo nyob rau hauv ib qho kev txiav txim tsis tau muab tam sim ntawd, tab sis ib qho dhau ib qho, maj mam. Yog tias muaj lus nug, tus kws kho mob yuav nco ntsoov hais tias yam zaub mov twg tsis noj nrog pancreatitis.
  3. Qhov nce hauv calories. Cov ntsiab lus caloric ntawm cov khoom qhia tsis nce siab tam sim ntawd. Hauv thawj ob hnub tom qab kev yoo mov, cov ntsiab lus calorie ntawm tag nrho cov zaub mov noj tsis yog ntau dua 800 kcal. Hauv ob rau peb hnub tom ntej no, cov calories nce mus txog 1000 kcal. Hauv lub sijhawm yav tom ntej, cov cai niaj hnub tau nce mus txog 2200 kcal.
  4. Muaj pes tsawg leeg. Lub sijhawm thaum ntxov, kev noj haus cov zaub mov carbohydrate yog siv, nws nyob rau qee qhov tsawg dua qhov ua rau cov kua tsib thiab cov kua txiv ua kua, ua kom muaj kev loj hlob ntawm cholecystitis thiab pancreatitis. Tom qab, cov khoom lag luam muaj cov khoom protein. Noj cov rog rog tsuas yog siv lawm.
  5. Kev tsis kam lees khoom noj khoom noj. Yog tias tus neeg mob tsis kam noj zaub mov, koj tuaj yeem yuam nws tsis tau.
  6. Qhov kub ntawm cov tais diav. Txhua yam zaub mov yuav tsum nyob ntawm chav sov. Noj zaub mov ntau dhau lossis kub heev tuaj yeem ua rau lub plab zom mov.
  7. Kev Txhawb Nqa. Cov zaub mov ntau yuav tsum ua kom tsis txhob muaj.
  8. Dej hom. Kev txais ua dej yog coj mus rau theem ntawm 2.2 litres.
  9. Ua raws li kev cai ua noj ua haus. Cov khoom noj uas tuaj yeem noj nrog pancreatitis tsuas yog tau faus lossis siav. Lawv tau txais kev pab feem ntau hauv cov kua los yog li qos yaj ywm ci.

Khoom noj khoom haus kom zoo yog nqa tawm ntawm kev noj haus No. 5P raws li kev xaiv thawj, kev xaiv sparing.

Cov neeg mob feem ntau xav tias kev noj haus ntawm qib no kuj tsis yooj yim sua. Txawm li cas los xij, cov neeg mob tau muaj kua, ib nrab ua kua, tom qab 1-2 hnub semi-viscous grated cereals, kua zaub nrog mashed khoom, qhov sib xws yog ntau mucous, zaub mashed, crackers.

Nws raug pom zoo kom noj cov khoom noj rau menyuam yaus. Rau haus, siv ntsuab thiab tsis muaj zog dub tshuaj yej, compotes nrog grated txiv hmab txiv ntoo qhuav, jelly, currants thiab sawv duav.

Qhov nruab nrab, 2 hnub tom qab rov qab ua zaub mov noj, cov neeg mob pancreatitis tau muab cov qos yaj ywm npiav npaj ntawm zaum ob lossis thib peb, kua txiv kab noj mov, nqaij nqaij cutlet, nqaij cheese tais, thiab butter.

Txhawm rau npaj zaub mov los ntawm cov nqaij, nws tau ntxuav huv ntawm cov leeg, rog, nqaij qaib thiab ntses - los ntawm cov pob txha thiab tawv nqaij sib xyaw.

Nws yog qhov tseeb tsis pom tseeb rau kev pub mov rau cov neeg mob ncuav mov, salted zaub mov, sausages, zaub tshiab, txiv hmab txiv ntoo, nqaij nqaij haus luam yeeb, cov zaub mov muaj roj.

Tshem tawm cov kua zaub ntawm thawj zaug nqaij, qab zib, pob kws, hlaws barley, taum pauv, pob kws nplej.

Dab tsi ua tsis tau thaum lub sijhawm ua tsis zoo yog haus cov dej qab zib, cocoa, thiab mis tshiab.

Txawm hais tias cov khoom noj dab tsi, nrog kev mob pancreatitis, koj tuaj yeem noj thiab haus lawv tsuas yog muab tau tias lawv tsis muaj zaub mov ntxiv.

Rov qab

Raws li cov tsos mob ploj mus, cov kev txwv tau qaug zog thiab muag softer. Nruab nrab ntawm cov pluas noj yuav tsum tsis pub ntev tshaj plaub teev.

Txhua lub lauj kaub ua noj yuav tsum muab zom kom zoo. Cov kev cai dav dav tau pom zoo rau theem ob ntawm tus kab mob raug pom thiab tam sim no nrog qee qhov kev hloov:

  1. Ntawv qhia zaub mov Siv rooj ntawv xov tooj 5P nyob rau hauv lub thib ob, nthuav dav. Saib xyuas nws raug pom zoo thoob plaws hauv lub xyoo.
  2. Sib thooj Txoj kev hloov maj mam los ntawm kua lauj kaub tais diav thiab zom qos yaj ywm los npaj los ntawm cov khoom lag luam txig. Lub sijhawm dhau los, cov nqaij ntuag qis siv los ua noj.
  3. Qhov kub thiab txias hom. Cov zaub mov kub thiab txias tsis raug tso cai.
  4. Kev noj nyob zoo. Lub ntsiab cai ntawm khoom noj khoom haus ntau txog 5-6 zaug hauv ib hnub hauv qhov chaw me me yog tshwj tseg.
  5. Ntawm kev pom zoo ntawm tus kws kho mob, kev kho mob vitamin yog txuas nrog kev kho mob. Nws yog ib qho tseem ceeb kom tau txais cov vitamins ntawm pawg A, B, C, K, P.
  6. Muaj pes tsawg leeg. Kev noj ntawm cov carbohydrates, cov nqaijrog yog nce zuj zus. Cov rog yog maj mam qhia.

Hauv theem no, nrog mob pancreatitis, cov npe ntawm cov tais diav raug tso cai suav nrog cov zaub nyoos, cov nqaij ntshiv, ntses, thiab zaub mov noj.

Nws raug tso cai kom noj cov ncuav ci, qhuav ncuav tsis qab, marshmallows, txiv hmab txiv ntoo qhuav, txiv ncuav qab zib los yog pears, tawv cheese hauv qhov tsuas tsawg tsawg. Haus dej qab zib decoctions, kefir, tshuaj yej, haus kua txiv, qaub txiv ntoo haus, ua kua txiv.

Hauv kev mob caj dab ntev, koj yuav tsum tsis txhob noj cov rog rog, nqaij, lard, offal, cov zaub mov kaus poom, caviar, thiab nqaij nqaij uas haus luam yeeb. Lub noob zaub tws tsis suav nrog.

Txhawm rau daim ntawv teev dab tsi tsis tuaj yeem nrog pancreatitis, ntxiv cov nceb, marinades, kua txiv qaub, cov hmoov nplej, cov mis ua kua.

Ntau ntawm cov khoom no ua rau muaj kev txiav txim siab ntxiv ntawm tus txiav thiab ua rau muaj qhov tawm tsam tshiab.

Yog tias tsis muaj qhov ua tsis ncaj ncees, daim ntawv teev cov khoom noj dab tsi tuaj yeem noj rau kev mob caj dab ntev yog tseem txwv.

Ua raws li tus kws kho mob cov lus pom zoo yuav tso cai rau koj kom muaj kev mob nkeeg ntev.

Qhov muaj pes tsawg leeg ntawm cov organic

Yog tias ib tus neeg tau kuaj pom tias muaj tus mob ua ke nrog kab mob ntsig txog leeg ntshav, yuav tsum them nyiaj rau cov tshuaj organic ntau nyob hauv cov khoom.

Cov enzymes uas ua los ntawm kev txiav yog tswj tau zom cov ntsiab lus no kom meej.

Kev noj zaub mov thaum pib ntawm tus kab mob tau nce raws li kev siv cov khoom noj carbohydrate. Hauv cov ntawv qhia ua noj ua haus dhau los, cov ntsiab lus ntawm cov khoom siv tseem ceeb hloov pauv.

Kev noj zaub mov carbohydrate txhua hnub yog 350 g. Lub hauv paus ntawm carbohydrates tuaj yeem ua kom tawg, zib ntab, buckwheat, nplej zom, mov. Ntawm cov zaub, cov no yog cov qos yaj ywm, carrots, squash.

Cov khoom muaj protein tau nkag mus rau hauv lub rooj txuas ntxiv. Cov txheej txheem txhua hnub yog 130 g. Them sai sai rau qhov tseeb tias 30% yuav tsum yog ntawm tsob ntoo keeb kwm.

Raws li cov peev txheej ntawm cov tsiaj protein, cov neeg mob pancreatitis pom zoo nqaij ntawm nqaij, nqaij tawv, qaib cov txwv.

Yaj, tshis, nqaij ntawm cov tsiaj qus thiab cov noog tsis suav nrog. Nrog lub ntsej muag tsis xis nyob, whey thiab tsev cheese tau siv hloov cov khoom lag luam.

Nyuj cov mis tsis pom zoo; nws ua rau tsam plab thiab pom kev.

Cov khoom ntim muaj cov roj ua noj ua rau nkag mus rau hauv cov zaub mov hnub thib ob tom qab nthuav cov ntawv qhia zaub mov. Cov txheej txheem txhua hnub yog 71 g.

Kwv yees li 20% yuav tsum yog tsob ntoo keeb kwm. Butter yog siv los ua kev ntxiv rau cov cereals lossis cov qos yaj ywm zom.

Cov Khoom Uas Tso Cai

Noj zaub mov naj npawb 5P yog tsim tshwj xeeb rau cov neeg mob pancreatitis. Nws txhais tau tias cov zaub mov twg tsis tuaj yeem noj, qhov twg yog qhov zoo.

Coob leej tau siv los xav tias txhua cov zaub muaj zaub nyob zoo. Qhov no tsis muaj tseeb nkaus. Nrog pancreatitis, nws tau qhia ua zaub mov noj tsuas yog los ntawm cov zaub paj, zaub pob, zaub pob. Koj tuaj yeem siv cov qos yaj ywm, beets, zucchini, squash.

Cov zaub ntsuab los yog hau siav. Thaum rov qab ua tiav, kev tshem tawm ntawm tus mob ua thiav rov qab yog ci thiab noj. Ntawm theem pib, so kom txog thaum mashed.

Dab tsi koj tuaj yeem noj nrog pancreatitis tsis muaj exacerbation yog tshav kub-kho dawb zaub qhwv, tswb kua txob thiab txiv lws suav. Txawm li cas los xij, yog tias muaj kev tsis xis nyob, cov zaub no raug tshem tawm ntawm kev noj haus.

Ib qho zaub mov zoo sab, ua tshais nrog kab mob pancreatitis yuav ua cov nqaij siav. Cov npe ntawm cov khoom tsim nyog suav nrog buckwheat, oatmeal, mov.

Thaum nthuav cov ntawv qhia zaub mov, nws pom zoo kom hloov rau lawv kom lub cev tau swm rau ntau haiv neeg.

Thaum lub sijhawm exacerbation, oat dej cawv tau pom zoo.

Nrog nthuav ntawm cov ntawv qhia zaub mov, nqaij tais zaub mov npaj los ntawm qaib cov txwv, veal, nqaij qaib yog maj mam qhia. Tsuas yog cov nqaij ntshiab siv xwb.

Nws pom zoo kom ua noj ci nqaij, kua zaub, kua zaub. Cov nqaij yog siav, ci, stewed, steamed.

Lub ntsiab tseem ceeb uas cov ntses xaiv los ua noj yog nws cov ntsiab lus rog. Thaum lub sijhawm rov ua kom tiav soufflé, cutlets los ntawm perch, pollock thiab cod yog npaj.

Tshaj li kev ua kom tsis zoo, lawv ci lossis ntxig pike, herring, hake, thiab flounder. Cov ntses liab liab tsis yog rau dab tsi tuaj yeem noj nrog pancreatitis, tab sis tsis tshua muaj neeg mob koj tuaj yeem thov koj tus kheej nrog ci liab salmon.

Cov khoom mis

Daim ntawv teev cov koj tuaj yeem noj nrog pancreatitis muaj cov khoom siv mis nyuj.

Thaum pib ntawm tus kabmob, khaub noom tau npaj mis nyuj thiab tshis mis.Yav tom ntej, nws tau tso cai rau haus cov khoom noj muaj mis uas tau rhawv, noj tsev cheese. Kua mis nyeem qaub yog pom zoo kom haus tsuas yog ib qho hauv tsev noj.

Thaum tus mob txhim kho, me me ntawm butter yog ntxiv rau lub lauj kaub tais diav ua tiav.

Txiv hmab txiv ntoo thiab berries

Txhawm rau kom txo tau cov tsos mob sai sai ntawm tus kab mob, ci txiv apples thiab pears noj. Pomegranate, persimmon, plum, melon, raspberries, txiv pos nphuab tau ntaus nqi rau yam uas tuaj yeem noj hauv kev kho mob ntawm kev mob caj dab ntev.

Mousse, jam, compotes tau npaj.

Hauv kev mob hnyav ntawm kab mob, txhua yam khoom qab zib raug txwv. Nyob rau theem ntawm kev zoo thiab rov qab, koj tuaj yeem noj marshmallows, pastille, nyiam dua yog tsev. Zib ntab yuav muab ntxiv rau hauv dej qab zib.

Tus cwj pwm ntawm haus tsuas tshuaj yej, kas fes, cocoa nrog tus kws mob ua kab mob siab ntsws yuav tau hloov pauv. Tawm cov tshuaj yej ntsuab, nyob rau tom qab theem qhia nthuav qhia qhov tsaus muag dub. Hloov ntawm dej qab zib thiab kas fes, nws pom zoo kom siv cov compotes, jelly, txiv hmab txiv ntoo haus thiab ua kom qab.

Ib khob kas fes koj tuaj yeem them taus haus tsuas yog tom qab haus dej tag nrho. Nws yog qhov zoo dua rau dilute dej haus nrog mis thiab haus ib teev tom qab noj tshais.

Cov Khoom Txwv Txwv

Ntau yam uas tau siv los ua qhov kev xav tau ua rau muaj kev tsis xis nyob thiab mob, qee zaum ua rau kev puas tsuaj rau lub txiav.

Daim ntawv teev cov khoom noj uas txwv tsis pub noj muaj xws li ntses liab, kas fes, dib liab.

Thaum pib theem, eggplants, txiv lws suav, zaub qhwv dawb, tswb kua txob yog txwv tsis pub.

Radish, dos, turnip, radish yog contraindicated nyob rau hauv txhua yam mob. Tag nrho cov ntawm lawv ua rau lub plab zom mov, ua rau tsis ua haujlwm thiab cuam tshuam ntawm lub qog.

Tsis txhob noj kib, qaub thiab ntsev rau zaub.

Nws tsis pom zoo kom ua noj taum mog, pob kws, mov thiab pob kws. Lawv ua rau mucosal voos.

Nqaij npua, game, ducklings, lamb yog txwv tsis pub. Tsis txhob muab kua zaub rau pob txha. Zam Txim rau cov nqaij kib thiab kebabs. Nws raug nquahu kom tsis txhob muaj, thiab nyob rau thawj theem ntawm tus kabmob mus ua kom tiav kev ua txhaum.

Qhov tseeb tias koj tsis tuaj yeem noj nrog pancreatitis suav nrog sausages, ham.

Cov khoom no muaj ntau cov tshuaj muaj txiaj ntsig, cov ntsiab lus, tab sis cov roj ntses ntau dhau ua rau tsis xis nyob thiab xeev siab.

Cov kws kho mob qhia kom tshem tawm salmon, mackerel, sturgeon, thiab carp los ntawm cov ntawv qhia txawm tias thaum lub sijhawm txiav tawm ntawm pancreatitis.

Fried, haus, qhuav, cov kaus poom tuaj yeem zam tau zoo tshaj.

Cov tais diav mis

Nws yog txwv tsis pub haus mis nyuj ntawm txhua lub sijhawm ntawm tus kabmob. Qhov tseeb koj tsis tuaj yeem noj, haus nrog kev mob qog nqaij hlav ua paug, suav nrog cov kua mis nyeem uas tsim nyob rau hauv cov chaw lag luam.

Nws yog ib qho tseem ceeb kom nco ntsoov tias nrog kev mob caj dab ntev, tsis yog txhua yam txiv ntoo tuaj yeem noj. Kev zam rau cov zaub mov muaj citrus cov txiv hmab txiv ntoo, txiv hmab. Feem ntau tsis tau qhia rau noj tsawb.

Cov khoom qab zib, ncuav qab zib, khoom qab zib, halva, marmalade, chocolate - cov khoom qab zib uas nyiam tshaj plaws los ntawm cov ntawv qhia zaub mov yuav tau muab pov tseg kom tas.

Cov dej haus zoo, tshuaj yej muaj zog, haus kas fes sai sai yog txwv tsis pub.

Ntawv piv txwv zaub mov

Cov tib neeg muaj kab mob pancreatitis tau pom zoo kom ua zaub mov raws li cov zaub mov txawv ntawm cov zaub mov thiab cov zaub mov ua noj ua haus No. 5.

Ib qho ntawm cov kev xaiv rau lub ntawv qhia zaub mov rau qib theem rov qab yog nthuav tawm hauv qab no. Cov ntawv qhia zaub mov muaj nyob deb ntawm txhua yam uas tuaj yeem noj nrog pancreatic pancreatitis.

Daim ntawv txwv rau cov khoom lag luam ua rau pancreatitis yog qhov loj. Koj tuaj yeem ib txwm tuaj nrog cov zaub mov txawv, muaj txiaj ntsig zoo uas yuav pab tau cov lus teb rau cov lus nug ntawm qhov koj tuaj yeem noj nrog pancreatic pancreatitis.

Cov zaub, ntses lauj kaub tais diav yuav txaus siab rau qhov ntshaw ntawm cov nqhuab zoo. Nws yog ib qho tseem ceeb, txawm li cas los xij, ua raws li cov qauv ntawm kev noj zaub mov kom raug.

Cov lus pom zoo no yuav pab tiv thaiv kom tsis txhob ua rau sab nraub qaum.

Dab tsi tuaj yeem hloov cov mov ci nrog pancreatitis?

Ntau cov khob cij yob, nrog rau cov buckwheat, yog qhov muaj txiaj ntsig zoo rau kev mob pancreatitis. Nws yog ib qho tseem ceeb uas lawv tsis muaj teeb meem ntxiv, yog li ua ntej koj yuav koj yuav tsum paub koj tus kheej nrog lawv cov qauv, lawv tuaj yeem hloov lub khob cij. Armenian lavash, loaf, crackers kuj tsim nyog. Qhov tom kawg yog qhov zoo tshaj plaws npaj los ntawm koj tus kheej los ntawm loaf lossis khob cij dawb.Txhawm rau ua qhov no, lawv raug txiav rau hauv cov nplais 1.5 cm tuab thiab muab tso rau ntawm daim ntawv ci hauv qhov cub rau 10-15 feeb kom txog thaum lub ntsej muag daj muaj xim daj pom, koj yuav tsum tsis txhob overexpose, txwv tsis pub lawv yuav dhau los ua txhav. Crackers nrog raisins, zoo li nrog lwm yam ntxiv, yog contraindicated.

Dab tsi ntxiv lwm cov mov ci tuaj yeem siv tau rau pancreatitis?

Tsis ntev los no, ntau cov qhaub cij muaj txiaj ntsig tau nyob hauv cov khw muag khoom. Cov ncuav ci no yog kev txaus siab tsis yog rau nws qhov tsis txawv, tab sis kuj rau nws qhov tsis hnov ​​tsw. Tsis tsuas yog muaj kev noj qab haus huv, tab sis kuj tib neeg muaj lub nra hnyav mob mus nrhiav kev sim ntau yam, yog tias tsis yog txhua yam, ntau hom. Cia peb sim pab saib xyuas cov qhob cij varietal.

Varietal suav nrog tsis tsuas yog Borodinsky lossis Otrubnoy, tab sis kuj muaj ntau hom ci nrog cov cheese lossis txiv hmab txiv ntoo. Feem ntau muaj:

  • nrog cov noob cog (noob hnav, paj noob hlis, taub dag, thiab lwm yam),
  • nrog txiv ntoo
  • taub dag, nrog txiv lws suav,
  • qij, cinnamon, saffron, thiab lwm yam.

Ib qho ntxiv, lavash, tus hlub los ntawm ntau txij li lub sijhawm Soviet, tseem muaj muag. Thiab tseem, tsis ntev los no tau tshwm sim, ciabatta thiab polenta thiab ntau ntxiv.

Ci qhob cij rau pancreatitis

Qos cij ci yog ci los ntawm rye hmoov ntawm ntau hom. Siv rau kev npaj rye seeded hmoov, ntawv ci thiab tev hmoov nplej. Tseem muaj ntau yam ntawm cov qhob cij rye - dub dub, custard lossis ncuav khob cij Moscow.

Calorie cov ntsiab lus ntawm cov ncuav ci daj yog tsawg dua li lwm cov khoom siv bakery. Tab sis ntau yam no muaj ntau ntawm cov muaj txiaj ntsig zoo, cov vitamins thiab minerals. Cov ntsiab lus siab ntawm cov vitamin B, uas tswj cov ntshav qab zib kom ntshav, ua rau nws muaj txiaj ntsig zoo rau ntshav qab zib. Raws li koj paub, nrog mob pancreatitis muaj kev pheej hmoo ntawm kev tsim muaj ntshav qab zib, ua los ntawm cov enzyme tsis txaus. Tias yog vim li cas ntau tus kws qhia noj haus pom zoo kom siv cov qhob cij xim av rau cov kab mob pancreatitis, tab sis nyob rau hauv daim ntawv ntawm cov crackers thiab hauv cov ntu me me.

Cov qhob cij dawb rau kab mob pancreatitis

Cov qhob cij dawb nyob hauv cov neeg mob cov zaub mov nrog pancreatitis yog qhia maj mam, thaum lub sijhawm ncua dua. Pom zoo yog mov ci los ntawm sifted hmoov ntawm thawj qib los yog sib xyaw nrog nplej. Ua ntej siv, daim ntawm cov loaf dawb yuav tsum tau qhuav hauv qhov cub kom tshem tau cov tshuaj fiber thiab cov poov xab, uas tuaj yeem ua rau muaj kev sib txuam, thaum khaws cov khoom noj carbohydrates uas zoo rau lub cev.

Ib qho pauv rau cov qhob cij dawb yog Armenian pita qhob cij ua los ntawm cov hmoov dawb dawb, npaj tsis siv cov poov xab. Lavash tseem yuav tsum tau siv nyob rau hauv tsawg, vim lub hmoov nplej los ntawm cov khoom lag luam tsim muaj cov hmoov phem thiab teeb meem hnyav. Lavash ziab hauv qhov cub yog noj qab nyob zoo dua. Nws tsis raug tso cai siv cov loaf lossis pita qhob cij tam sim tom qab muab tshem tawm ntawm lub qhov cub hauv lub xeev sov. Nws yog ib qho tsim nyog yuav tsum tau tos kom txog thaum lub ncuav tshem tawm tau txias kom tiav.

Rusks thiab khob cij yob

Yuav luag txhua cov pluas noj muaj feem xyuam nrog siv cov nplawm me me ntawm cov ntawv qhia zaub mov. Nws raug tso cai siv cov tshuaj pleev rau mob plab, tom qab mob hnyav, mob hnoos qhuav thiab rau teeb meem nrog rau lub txiav. Nws yog peev xwm los npaj cov neeg tawg pleb los ntawm txhua hom khob cij, tab sis cov khaub noom cracker los ntawm hom dub yog cov muaj txiaj ntsig tshwj xeeb.

Cov txiaj ntsig ntawm cov nplawm tawg vim yog qhov tseeb tias lawv tau yooj yim zom, sai sai los ntawm lub cev, tsis muaj cov hmoov txhuv thiab tsis cuam tshuam rau lub fermentation ntawm lub plab zom mov.

Rau cov neeg mob uas muaj teeb meem zom zaub mov, nws yog qhov zoo tshaj plaws rau kev noj cov khoom qab zib hauv tsev uas tsis muaj cov ntxhiab tsw, xim, khoom noj thiab txuj lom. Cov nplais nyias ntawm cov khob cij grey, lossis cov khoom ua los ntawm hmoov nplej thib ob, tuaj yeem txiav raws li qhov xav tau, muab lawv cov duab sib txawv (ntsuas, plaub fab) thiab muab tso rau hauv qhov cub, qhov kub tsawg kawg rau ib teev.

Yuav kom hloov cov khoom ci bakery nrog pancreatitis yog qhov pom zoo thiab ncuav. Koj tuaj yeem yuav cov khoom lag luam hauv txhua lub khw, hauv chav noj cov zaub mov kev noj haus. Cov xyaw ntawm lub khob cij yog ua tib zoo xaiv, uas tso cai rau lawv siv tau yam tsis muaj kev txhawj xeeb txog kev noj qab haus huv.Qhov zoo ntawm cov hom mov ci no yog tias nws tsis muaj hmoov nplej los ntawm ntau yam, nrog rau zas xim, tsw thiab ua kom tsw qab. Kev siv cov pob cij tso cai rau koj los hloov cov kev niaj hnub ntawm cov khoom ci bakery. Rau lawv qhov kev npaj ncuav siv cov hmoov nplej los ntawm ntau yam kev ua zaub mov. Yeej, xws li cov mov ci yog ci ntawm cov hmoov nplej buckwheat (rau cov ntshav qab zib) thiab cov hmoov txhuv nplej (ua kom lub plab zom mov nrog mob raws plab).

Txij li cov khoom sib xyaw ua ke tau sib npaug, nws kuj tseem tuaj yeem siv thaum lub sijhawm txhawm rau txhawm rau ntxiv, ua li no ua rau tus neeg mob noj zaub mov noj nrog cov tshuaj uas muaj txiaj ntsig thiab tiv thaiv kev pheej hmoo ntawm kev txhim kho quav.

Tag nrho Cov khoom qoob loo

Tag nrho cov khob cij muab suav hais tias yog ib qho ntawm cov tau txais txiaj ntsig. Cov mov ci no yog ua tiav nrog tib cov txiaj ntsig zoo thiab cov khoom muaj txiaj ntsig zoo li cov khoom siv los ntawm cov hmoov txhuv nplej, tab sis tib lub sij hawm nws muaj txiaj ntsig zoo rau cov kua qaub ntawm kua txiv. Txawm li cas los xij, cov qhob cij tseem muaj ntau yam khoom noj, ungrounded nplej, noob txaij, noob hnav thiab raisins, uas tsis pom zoo rau cov theem ntawm cov kab mob pancreatic, vim nws nyuaj rau nqus los ntawm lub cev thiab tuaj yeem ua rau mob hnyav. Cov khoom lag luam raug tso cai nkag rau hauv kev noj haus ntawm tus neeg mob nrog mob pancreatitis tsuas yog rau 8 hnub tom qab kawg ntawm kev kho kev yoo mov. Noj khob cij pub ua tej daim me me, ua tib zoo ua raws li tus neeg lub cev tiv thaiv. Rau ib hnub, nws raug tso cai rau haus tsis pub ntau tshaj 200 g ntawm cov mov ci ntawm ntau yam no, faib cov lej tagnrho rau ntau qhov kev txais tos.

Cov cij qhob cij

Mov ci nrog cov xua hauv cov zaub mov ntawm tus neeg mob nrog pancreatitis pub rau tsuas yog nyob rau lub sijhawm ntawm kev so ruaj khov, txij li thaum xeb yog cov khoom noj tsis zoo, uas yuav luag tsis zom los ntawm cov hnyuv, thiab ua rau muaj qhov nce ntawm lub plab thiab cov hnyuv. Xws li kev cuam tshuam tsis zoo cuam tshuam cov txiav, uas thauj dhau los thaum lub sijhawm ua haujlwm tsis ua haujlwm yog nruj contraindicated.

Tus kws qhia zaub mov xav kom noj mov ci, tom qab ziab, tom qab txiav nws ua tej daim me me. Hauv daim ntawv ntawm kev ua kom tawg, khob cij yog zom kom yooj yim dua, muab lub cev nrog cov khoom muaj txiaj ntsig, tsis tas yuav ua rau lub plab zom mov tsis ua haujlwm. Txhawm rau noj cov qhob cij bran rau hauv daim ntawv qhuav yog qhia nrog mashed soups, soups - mashed qos yaj ywm, nrog tshuaj ntsuab teas. Koj tuaj yeem noj cov zaub mov ntau tshaj plaws ntawm 4 crackers ib hnub.

Kom qhuav thiab lub hnab ntim nrog pancreatitis yog qhov tso cai thiab muaj txiaj ntsig zoo. Bagels muaj qhov tseem ceeb ntawm cov vitamins B, ntxiv rau cov vitamins PP, H thiab kab kawm uas tsim nyog rau lub cev ntawm cov menyuam yaus thiab cov neeg laus. Cov khoom nkag mus rau hauv lub cev tau los ua cov khoom noj ntawm cov protein thiab carbohydrates yooj yim. Tsis zoo li lwm hom qhob cij, lawv tsis ua rau muaj pob zeb, plab, tsis yog lub nra rau txoj hnyuv zom zaub mov.

Nws yog ib qho tseem ceeb tias cov siv hnab ev tsis yog los ntawm pastry, tsis muaj ib qho ntxiv. Koj yuav tsum tau siv cov khoom lag luam nyob rau hauv ib qho tsawg tsawg thiaj li ua kom cem quav thiab hnyav ntxiv tsis tshwm.

Hnab thiab ziab tuaj yeem muab ntxiv rau qhov kev noj haus 3 lub lis piam tom qab kev mob hnyav ntawm cov kab mob pancreatitis, sib txuas ntawm kev siv cov khoom lag luam nrog cov khoom noj muaj roj qaub-kua qab, kua zaub thiab kua zaub ntawm cov hav zoov loj.

Daim ntawv qhia ua ncuav qhob cij

Nws tsis muaj ib qho zais cia uas txhua yam npaj tom tsev, nrog koj tus kheej txhais tes, yog qhov zoo dua qub dua thiab qab dua. Tias yog vim li cas nws pom zoo kom ua noj ncuav nyob hauv tsev. Cov khob cij no tsis muaj dab tsi rau lub plab, tsis muaj cov khoom noj qab haus huv hauv lub cev. Noj cov mov ci hauv tsev tsuas pub rau hnub tom qab ci.

Daim ntawv qhia ua qhob cij ua yooj yim. Nws yog qhov yuav tsum tau noj 2.5 khob hmoov nplej ntawm qib qib thib ob lossis rye, 11 g ntawm poov xab qhuav, 1.5 teev L. Ntsev, 1 tbsp. L. Qab Zib, ib khob ntawm cov dej npau thiab tib yam zaub roj. Poov thiab qab zib yuav tsum tau yaj nyob rau hauv dej npau npau, cia sawv ntsug me ntsis. Tom qab qhov muaj pes tsawg leeg koj xav tau ntxiv ntsev, sib tov.Hauv cov hmoov nplej koj xav tau ntxiv cov npaj txhij-poov xab poov xab, ntsev thiab suab thaj, maj mam ntxiv roj. Knead lub khob noom cookie kom txog thaum nws lo los ntawm xib teg. Lub txiaj ntsig loj tau muab tso rau hauv qhov chaw sov. Thaum lub khob noom cookie ua tiav tuaj, knead dua thiab tos lwm 15 feeb. Tom qab ntawd kis rau hauv cov pwm thiab ci ntawm qhov kub ntawm 200 degrees 40 - 50 feeb.

Koj tuaj yeem noj cov qhob cij ua noj raws li lwm daim ntawv qhia, tsis muaj kneading. Koj yuav tsum tau noj 10 g. Poov xab, 1.5 khob ntawm dej sov npau npau, 0.5 kg ntawm wholemeal hmoov, 1.5 tsp. L. ntsev. Nws yog ib qho tsim nyog los zom cov poov xab nrog dej thiab ntsev, ntxiv hmoov nplej thiab sib tov. Lub khob noom cookie cia ib leeg nyob ib leeg, npog saum thiab teeb rau 2 teev nyob rau hauv qhov chaw sov. Thaum qhov loj ntawm lub khob noom cookie nce tau peb zaug, nws yuav tsum tau ua kom ncaj rau ntawm lub rooj uas siv cov hmoov nplej, dov rau hauv ib lub ncuav mog qab zib, muab tais ua daim ntawv ntawm lub hnab ntawv thiab ci hauv qhov cub kom sov li 200 degrees, 50 feeb.

Hauv kev xaus

Khoom noj khoom haus rau pancreatitis yuav tsum tsis suav nrog ntsim, peppered, salted, rog, zaub mov kib. Nyob ntawm tus qauv ntawm cov kab mob, kev noj zaub mov tuaj yeem yuav ntau dua lossis tsawg dua nruj. Txoj kev noj haus nruj tshaj plaws, muab kev siv dej nkaus xwb, yuav tsum nyob rau thawj hnub ntawm kev ua kom tsis muaj kabmob. Cov khoom noj txhua hnub yuav tsum tau muab faib ua 5-6 ntu me me.

Cov cij qhob cij

Cov qhab kawm suav nrog cov hais ua kom hnyav. Lawv tuaj yeem tsim kev puas tsuaj rau phab ntsa ntawm lub plab. Yog li, cov qib ntxhib yuav tsum tsis txhob noj kom txog thaum rov zoo. Hauv qee tus neeg, bran cij nrog pancreatitis tuaj yeem ua rau mob, txawm tias thaum rov zoo. Yog li, kho cov ci li ntawd nrog ceev faj.

Tag nrho cov khob cij mov ci

Ntau hom uas suav tag nrho cov nplej los yog noob yuav ua rau lub qhov txhab puas tsuaj. Yog li, kev noj cov mov ci tag nrho nrog cov kab mob ua rau pancreatitis tseem tuaj yeem yog tom qab kis mob sai sai ntawm tus kab mob tau dhau los.

Buns ci nrog prunes lossis qhuav apricots yog nruj me ntsis contraindicated rau cov neeg uas muaj pancreatitis. Qhov no siv tsis tsuas yog rau lub sijhawm mob, tab sis kuj ntxiv rau lub sijhawm txhim kho txuas ntxiv.

Cov neeg pleev tshuaj rau kab mob pancreatitis

Flavored crackers yog kev nyiam kho ntawm ntau tus neeg. Tab sis noj lawv hauv kev hnoos qeev, thiab thaum lub sijhawm rov zoo dua tsis pom zoo. Cov neeg tawg ntsej muag muaj ntau cov tshuaj lom neeg uas pab txhawb kev tsim cov enzymes. Qhov no yog nruj me ntsis txwv tsis pub nrog exacerbations. Thaum lub sijhawm txhim kho, nws tseem zoo dua los khaws lub spleen thiab tsis txhob ua rau lub tais no.

Cia Koj Saib