Yam zaub thiab txiv hmab txiv ntoo koj tuaj yeem noj nrog pancreatitis

Cov zaub dab tsi tuaj yeem siv rau pancreatitis - ntau tus neeg nug cov lus nug no, yuam kom mus rau kev noj tshuaj kho vim muaj kev txhim kho ntawm cov txheej txheem mob hnyav uas tau tshwm sim hauv cov neeg ua haujlwm ntawm kab mob vwm. Kev noj haus rau tus kab mob no yog thawj kauj ruam ntawm txoj kev rov zoo los. Hauv qhov muaj mob ntev, kev noj haus kom zoo rau kev xaiv yuav txo tau kev qaug dab peg.

Yuav ua li cas xaiv cov txiv hmab txiv ntoo thiab zaub

Cov kab mob pancreatic, xws li pancreatitis, xav kom ib tus neeg saib qhov khoom noj tsis haum, uas yog cog cov zaub. Tab sis nws yog ib qho tseem ceeb hauv tus neeg mob khoom noj khoom haus tsis yog nyob rau hauv daim ntawv twg cov tais diav tau npaj, tab sis kuj yog qhov zoo ntawm cov khoom xyaw, xaiv cov uas yuav tsum tau ua nrog lub luag haujlwm zoo.

Nws raug nquahu kom yuav cov kua txiv siav, tab sis tsis overripe zaub thiab txiv hmab txiv ntoo uas raug tso cai siv rau kev tsis txaus siab ntawm lub caj pas. Thaum xaiv cov khoom lag luam, koj yuav tsum ua tib zoo saib lawv cov tsos. Koj tsis tuaj yeem noj cov zaub, uas muaj qhov chaw tsis zoo, muaj pwm. Koj yuav tsum tsis txhob yuav cov khoom plig ntawm cov vaj thiab vaj hauv chav ua noj uas muag muag heev, uas qhia tau tias lawv ua tiav.

Txiv hmab txiv ntoo thiab zaub rau kab mob pancreatitis, uas tau suav nrog hauv cov ntawv tso cai pub rau, yuav tsum tshiab tshiab. Yog tias cov khoom mus dhau qhov pib khov, thiab tau yaj ua ntej ua noj, lawv yuav tsum tsis txhob noj. Yam zaub twg thiaj li tsis noj? Nrog rau qhov zoo ntawm cov fiber ntau, muaj lub ntse thiab ntsim saj.

Tus kws kho mob yuav tawm tswv yim txog cov khoom uas tso cai rau siv nrog kev kuaj pom tus kab mob pancreatic, tab sis cov zaub tshiab yog categorically tsis pom zoo, tsuas yog cov dos loj. Cov txheej txheem ntawm kev npaj cov tais diav muaj kev kho cua sov, ua noj thiab ci.

Txhua cov zaub uas tau tso cai yuav tsum tau tev zoo, pub dawb los ntawm cov noob. Cov neeg mob feem ntau poob siab thaum lawv kawm txog kev noj zaub mov nruj, tab sis nrog xaiv kom raug thiab npaj tau, khoom noj khoom haus yuav muaj ntau yam. Ntau yam ntawm cov kua zaub tau npaj tau los ntawm zaub, tab sis noj lawv ntau zaus tsis tsim nyog. Qhov ntau dhau ntawm lawv tuaj yeem ua rau ntau dhau ntawm cov enzymes los ntawm cov hlau, uas yuav ua rau muaj teeb meem rau lub cev, thiab exacerbation tuaj yeem tshwm sim.

Dab tsi tso cai thiab txwv tsis pub noj

Cov npe ntawm cov zaub ntsuab tuaj yeem siv nrog cov kab mob pathology no yog me me, tab sis qhov no tsis txhais tau tias tus neeg mob cov zaub mov noj haus yuav tsis muaj tsawg thiab tsawg. Cov zaub tsis yog tib qho uas tuaj yeem nkag mus rau hauv tus neeg mob zaub mov hauv qhov no. Siv ntau cov zaub mov txawv, kev noj haus yuav tsis muaj ntau yam tsawg dua li ib tus neeg ib txwm muaj uas tsis raug kev txom nyem los ntawm cov teeb meem ntawm txoj hnyuv.

Nyob rau hauv cov kab mob ntawm lub pancreas tso cai:

Nws tsis tseem ceeb dab tsi tsuas yog zaub uas koj tuaj yeem noj nrog pancreatitis, tab sis kuj yuav ua li cas lawv siav. Tag nrho cov khoom yuav tsum tau muab ntxuav kom huv, tev, noob tshem tawm. Koj tuaj yeem siv cov khoom siav, tag nrho hauv cov nplais lossis hauv cov qhov sib txig ntawm qos yaj ywm mos. Nrog rau pancreatitis, koj tuaj yeem tsaws zaub nrog ntxiv ntawm qaub cream los yog mis nyuj haus. Ci tsuas yog nyob hauv qhov cub.

Qos yog ib qho khoom muaj txiaj ntsig zoo rau cov kab mob ntawm cov txiav, nws tuaj yeem ua kom siav los yog ci, ua kom ci. Thaum kho kev noj haus, ua zaub mov txawv nrog qab zib, qab zib, tab sis yog tsis muaj qhov sib ntxiv ntawm cov txuj lom kub thiab txuj lom yuav haum. Koj tuaj yeem npaj cov kua txiv qos, uas muaj txiaj ntsig zoo rau txhua yam plab hnyuv thiab lub qog, nrog rau, tsis hais seb tus kab mob yog mob los yog mob ntev. Cov qos yaj ywm kua txiv tuaj yeem tov nrog cov kua txiv zaub ntug hauv av.

Dos tuaj yeem noj nyoos lossis hau, tuaj yeem ntxiv rau zaub mov. Qhov tsuas yog qhov uas yuav tsum nco ntsoov ntawm tus neeg mob nrog qhov kev kuaj mob no yog tias lawv tsis noj cov dos hauv lub sijhawm mob lossis tawm tsam.

Carrots yog zaub uas muaj cov kab mob siab rau ntau yam ntawm cov txiav ua ke. Carrots muaj nyob rau hauv cov npe zaub uas raug tso cai nyob rau theem mob ntev ntawm kev mob pancreatitis. Cov khoom no kho kom zoo, tso tseg kev ua kom mob, ntxiv rau txoj hnyuv hauv lub plab, tab sis tsis siv rau exacerbation.

Cov zaub hauv cov mob loj thiab ntev ntawm pathology

Thawj 2 hnub tom qab qhov pib ntawm kev ua kom tsis zoo, tus neeg mob yuav tsum soj ntsuam kev yoo mov. Hnub 3, cov zaub tau ua tib zoo qhia rau hauv cov khoom noj - qos yaj ywm, dos thiab carrots. Lawv yog hau thiab ci, mashed. Koj tuaj yeem ntxiv zaub rau kua zaub, tab sis tsuas yog txho dhau ntawm grater.

Thaum tus neeg mob tus mob ib txwm muaj, cov khoom noj tau nthuav dav, zucchini, zaub paj, thiab beets ntxiv. Txhua cov zaub uas tau siv yog muab rhaub thiab muab xyaw ua kua zom kom ntau. Koj tsis tuaj yeem noj cov zaub siav hauv cov nplais tam sim ntawd tom qab kev tawm tsam. Tom qab 2 lub lis piam, nws raug tso cai ntxiv me me ntawm butter. Salting, kua txob, ntxiv lwm yam txuj lom yog nruj me ntsis txwv tsis pub. Zucchini nrog pancreatitis thiab taub dag yuav tsum tau ua tib zoo sib cais los ntawm cov noob.

Koj tuaj yeem pib noj zaub rau hauv cov hlais tsis pub dhau ib hlis tom qab kev tawm tsam, thaum tus neeg mob tus mob tsis zoo. Ua ntej qhia ntau cov khoom noj rau hauv cov khoom noj, koj yuav tsum tau mus kuaj mob thiab tham nrog kws kho mob. Raws li cov txiaj ntsig ntawm kev tshuaj xyuas, tus kws kho mob yuav qhia koj tias zaub thiab txiv hmab txiv ntoo tuaj yeem ua tiav nrog pancreatitis nyob rau qee theem ntawm tus kabmob.

Hauv kev muaj mob ntev ntev ntawm pathology, uas nkag mus rau theem ntawm kev ncua ntev, nws raug tso cai rau kev noj zaub mov nrog cov zaub tshiab - peas, txiv lws suav, taum pauv (tsuas yog cov tub ntxhais hluas). Cov khoom tshiab tau qhia kom zoo zoo.

Pom zoo noj zaub mov los ntawm zucchini rau pancreatitis raug pom zoo. Zucchini stewed nrog qaub cream lossis qab zib. Cov zaub ntsuab muag tuaj yeem hloov tau cov khoom noj puv tag nrho. Ib qho me me ntawm cheese tau tso cai. Daim tawv nqaij txhuam hniav nrog mob txhaws qa tau tso cai, tab sis tsis tshua muaj thiab tsawg tsawg, tsis tas yuav ntxiv qej. Zaub pob, tsis hais txog theem ntawm tus kabmob, tuaj yeem siv tshwjxeeb hauv daim foos, hauv qhov xwm yeem ntawm cov qos yaj ywm lossis kua zaub. Nws yog nruj me ntsis txwv tsis pub noj zaub nyoos rau cov kab mob ntawm lub caj pas.

Cov zaub nyoos tsuas yog tso cai nrog kev zam tas mus li thiab muaj txiaj ntsig zoo ntawm kev tshuaj mob, hauv ib qho nyiaj tsawg. Yam zaub twg tuaj yeem noj tau raw, koj tus kws kho mob yuav qhia. Tus neeg mob cov zaub mov tau muab sib sau ua ke, nyob ntawm tus yam ntxwv ntawm lub cev, theem ntawm kev loj hlob ntawm tus kabmob, muaj lossis tsis tuaj ntawm cov kab mob sib xyaw ua ke.

Qhia txog txiv hmab txiv ntoo

Puas yog nws muaj peev xwm lossis tsis noj txiv hmab txiv ntoo rau pancreatitis? Txawm hais tias lawv yog cov nplua nuj los ntawm cov vitamins rau tib neeg lub cev, tab sis feem ntau ntawm lawv muaj acidity siab, uas muaj kev cuam tshuam tsis tshua muaj txiaj ntsig rau cov kab mob ntsws. Tshwj xeeb, yog tias muaj cov kab mob ua rau mob ua ke ua mob txoj hnyuv.

Yuav ua li cas cov txiv hmab txiv ntoo thiab berries yuav siv tau rau pancreatitis:

txiv apples
pears
tsawb
av daj
txiv hmab
plums
txiv hmab txiv ntoo (raspberries, txiv pos nphuab, blueberries),
rosehip (siv nyob rau hauv daim ntawv ntawm decoction, ob peb hnub tom qab tawm tsam),
qab zib cherry.

Txhua yam txiv ntoo thiab txiv hmab txiv ntoo yuav tsum siav, tsis muaj tev thiab pits. Txwv tsis pub cov khoom tsis muaj tseeb lossis cov siv tsis ncaj nrog siv laum yog kev txwv tsis pub ua. Pears thiab txiv apples - nyoos lossis stewed, tuaj yeem noj thaum lub sij hawm tshem tawm ntawm kev mob ntsig txog mob ntev. Nco ntsoov tev thiab tev lawv. Tau li 3-4 hnub tom qab tshem tawm txoj kev tawm tsam, koj tuaj yeem siv txiv ntoo thiab txiv ntoo ua tawv tawv.

Laj Tsawb - tuaj yeem noj tau tshiab thaum kev zam txim. Mashing tsawb hauv mashed qos yaj ywm tsis tsim nyog. Cov txiv hmab txiv ntoo hauv lub txiv (txiv kab ntxwv, kua txob txiv ntoo) tuaj yeem haus tau me me thaum txiav pancreatitis nkag rau theem ntawm kev tshem tawm ruaj khov. Pineapples thiab melon raug tso cai rau rau cov kab mob ntawm tus txiav. Koj tuaj yeem noj tsuas yog cov txiv hmab txiv ntoo (tab sis tsis overripe), hauv qhov ntau ntawm 1-2 slices ib hnub. Xaiv cov khoom uas tsis muaj leeg lossis tshem tawm.

Avocado nrog pancreatitis tsis pom zoo kom noj yog tias tus kab mob nkag mus rau qhov mob sai, vim muaj qhov feem pua ntawm cov rog ntawm cov txiv no. Koj tuaj yeem noj avocados thaum lub sijhawm so, raws li lub cev xav tau cov rog. Raspberries thiab txiv pos nphuab tsuas yog haus tau los ntawm cov neeg mob hauv tus neeg mob tus kab mob tau nkag mus rau theem ntawm kev so kom ruaj. Yog hais tias chav kawm ntawm tus kab mob tsis ruaj khov, exacerbation tawm tsam hloov nrog txoj kev tshem tawm luv, nws tsis pom zoo kom haus cov txiv ntoo no, vim tias lawv muaj ntau cov noob uas ua rau mob siab.

Puas yog nws ua tau kom noj txiv kab ntxwv nrog pancreatitis, qhov no yuav tsum txiav txim siab los ntawm tus kws kho mob koom nrog hauv txhua kis. Tsis hais txog ntawm theem ntawm chav kawm ntawm kev mob pancreatitis, kev siv txiv hmap kua txiv yog txwv tsis pub. Puas yog nws ua tau kom muaj txiv kab ntxwv nrog pancreatitis thaum lub sij hawm tshem tawm ruaj khov?

Raws li kws kho mob, nws yog qhov ua tau, tab sis tsis dhau ib yam nkaus thiab muaj tsawg.

Muaj plums nrog pancreatitis yog pub tsuas yog thaum txoj kev kho mob ruaj khov. Yog hais tias chav kawm ntawm tus kab mob tsis ruaj khov, plums thiab apricots raug txwv tsis pub siv, txij li lawv coj los ua kev plees kev rau ntawm cov qog ua kua ntawm lub plab zom mov. Cov kws kho mob muaj plum thaum tso cai rau pancreatitis, tom qab ntawd nws tsuas yog paub tab, yav dhau los nws pom zoo kom tshem tawm daim tawv nqaij.

Yuav ua li cas cov txiv hmab txiv ntoo rau pancreatitis yog txwv nruj me ntsis:

Nws yog txwv tsis pub noj cov txiv ntoo nyob kas poom. Taboo nrog lub pathology no yog superimposed ntawm feem ntau cov kua txiv.

Cov zaub twg tuaj yeem noj nrog pancreatitis, thiab cov txiv hmab txiv ntoo tuaj yeem ntxiv rau kev noj zaub mov, tus kws kho mob txiav txim siab. Txawm hais tias feem ntau lees txais txoj cai rau kev tso cai cov khoom lag luam hauv cov kab mob ntawm cov txiav, cov neeg mob muaj tus yam ntxwv uas yuav tsum tau suav nrog thaum kos cov zaub mov.

Cov zaub yuav tsum tau muab ntxhua kom huv si ua ntej ua noj, tsis hais txog tus qauv ntawm lawv txoj kev npaj - rhaub lossis ci. Nws yog qhov yuav tsum tau hle cov tev tawm ntawm cov khoom, tshem cov noob.

Txiv hmab txiv ntoo tuaj yeem sib txawv, tab sis qhov tseem ceeb tshaj plaws, lawv yuav tsum muaj cov kua qaub qis. Citrus txiv hmab txiv ntoo suav nrog cov txiv kab ntxwv thiab tangerines, hos cov txiv qaub tau txwv tsis pub. Cov txiv hmab txiv ntoo nrog ntau lub noob me me tsuas yog tso cai nrog kev tshem tawm ruaj khov. Txhawm rau kom tsis txhob muaj teeb meem nrog kev hnoos ntshav ntawm tus txiav, koj yuav tsum ua tib zoo ua raws li kev noj haus, tsis txhob sim cov khoom tshiab tsis muaj kev tso cai los ntawm tus kws kho mob.

Vim li cas nws zoo rau noj

Zucchini yog cov neeg nyiam noj haus heev. Lawv yog cov nplua nuj nyob hauv cov hlau, potassium, sodium, magnesium, potassium, phosphorus, calcium, vitamins C, B1, B2, B6, PP thiab organic acids. Txawm hais tias tus nqi khoom noj khoom haus muaj txiaj ntsig, lawv muaj qhov tsawg kawg ntawm cov calories, uas tsuas yog 28 Kcal ib 100 g.

Zucchini muaj ntau yam khoom muaj txiaj ntsig, yog li ntawd lawv raug pom zoo rau kev noj zaub mov zoo, muaj teeb meem nrog kev ua haujlwm ntawm txoj hnyuv thiab mob ntawm cov txiav. Lawv siv pab rau:

kev zom zaub mov zoo dua
normalization ntawm dej-ntsev tshuav nyob rau hauv lub cev,
qhov xaus ntawm cov cholesterol ntau,
kev tshem tawm cov hlau nyhav thiab lwm yam teeb meem sib xyaw los ntawm lub cev,
txhim kho tawv nqaij mob
txo qhov kev thauj ntawm lub vias quav.

Zucchini muaj qhov tsawg kawg ntawm cov organic acids thiab tsis muaj cov roj yam tseem ceeb, yog li cov zaub mov no tsis ua rau daim tawv nqaij ntawm lub plab, hnyuv. Lawv muaj qee cov carbohydrates uas yooj yim thiab cov zaub mov zoo li no tsis tuaj yeem ua rau muaj kev nce siab hauv cov ntshav qab zib hauv cov ntshav thaum muaj kev loj hlob ntawm cov mob ntawm tus txiav.

Cov lus pom zoo rau xaiv zucchini rau pancreatitis

Txhawm rau tsis ua rau lwm qhov kev tawm tsam ntawm pancreatitis, koj yuav tsum xaiv zucchini kom raug. Nws raug nquahu kom noj zaub txhua hnub. Lawv raug txiav txim siab tshwj xeeb tshaj yog nruab nrab ntawm Lub Tsib Hlis thiab Cuaj Hli. Lub sijhawm so, tsuas yog cov khoom lag luam txawv teb tuaj yeem pom ntawm kev muag khoom, uas yog tus cwj pwm los ntawm cov ntsiab lus siab ntawm cov tshuaj tua kab thiab tshuaj tua kab uas tso cai rau kom lub neej txee ntau ntxiv.

Qhov tseem ceeb tshaj plaws yog cov nruab nrab-zucchini. Cov txiv hmab txiv ntoo loj heev tuaj yeem kov tsis tau, thiab hauv qhov xwm txheej zoo li no muaj ntau cov ntxhib cog ntoo uas tsis zoo rau hauv tib neeg lub cev, tsim ib qho ntxiv rau ntawm lub txiav. Feem ntau loj zucchini loj hlob thaum siv cov chiv.

Cov tev yuav tsum yog nyias, du, tsis muaj kev puas tsuaj. Lub xub ntiag ntawm cov pob ntawm nws yuav qhia tau tias pib ntawm kev pib ntawm kev lwj. Nws tsim nyog tso tseg thaum yuav cov zaub zoo li no.

Nyob rau hauv daim ntawv mob

Thaum mob hnoos qeev ntev, tus kab mob zucchini tsis tuaj yeem noj. Hauv qhov no, tus neeg mob yuav tsum xav tias nws tshaib plab rau ob peb hnub. Tsuas pub haus pub. Tom qab qhov xwm txheej ib txwm ua, nws muaj peev xwm maj mam qhia cov khoom noj muaj zaub mov hauv tsev kom tsawg rau hauv kev noj haus, tab sis hauv cov khoom me me. Koj yuav tsum tau pib nrog 1 tablespoon ntawm mashed qos yaj ywm.

Hauv ntu mob ntev

Hauv kev ua tiav ntawm pancreatitis, zucchini raug tso cai, tab sis raug rau cov xwm txheej hauv qab no:

cov zaub yuav tsum muab tws
nyoos zucchini yog txwv,
Koj tsis tuaj yeem ntxiv cov txuj lom, cov khoom noj rau lub tais,
ntsev cov ntsiab lus hauv cov tais diav ua tiav yuav tsum tsawg,
raws li kev kho cua sov, tsuas yog ncu, rwj, ncu taw, ci, ci.
Ua ntej ua noj, tev cov txiv hmab txiv ntoo.

Yog tias mob leeg mob txhaws nyob rau hauv kev zam txim, koj tuaj yeem noj tsis ntau tshaj 250 g ntawm zucchini ib hnub. Nws yog qhov zoo dua los hloov lawv nrog lwm cov khoom siv tshuaj ntsuab hauv kev noj haus. Nws yog qhov tsis tsim nyog noj zucchini ua ib feem ntawm cov quav zoo. Zucchini caviar, npaj raws li daim ntawv qhia classic, yuav tsum muaj kev txwv nruj txawm tias kev txhim kho ntawm ib daim ntawv me me ntawm tus kab mob.

Nrog exacerbation ntawm tus kab mob

Nrog exacerbation ntawm pancreatitis, tsuas yog tsawg-calorie zucchini kua zaub puree raug tso cai. Hauv qhov no, nws raug nquahu kom noj tsis ntau dua 100 g ntawm cov khoom txhua hnub. Yog tias muaj cov cim ntawm qhov ua tsis zoo ntawm tus kab mob, koj yuav tsum tau sab laj nrog kws kho mob thiab tau txais cov lus pom zoo, suav nrog ntawm kev npaj noj zaub mov.

Tus mob cholecystopancreatitis

Nrog rau tus mob cholecystopancreatitis, tsis tsuas yog ua lub txiav, tab sis, kuj ua rau lub siab ua rau lub plab ua paug.

Tus kab mob no tsis suav txoj hauv kev suav nrog zucchini hauv cov ntawv qhia zaub mov, tab sis tsuas yog ua rau me me hauv daim ntawv ntawm mashed qos yaj ywm lossis kua zaub ci. Nrog rau kev tshem tawm kab mob siab, cov khoom no yuav tsum tau muab pov tseg.

Ua noj ua haus zaub mov txawv

Stewed zucchini yog qhov yooj yim los npaj. Ua li no, tev cov zaub, txiav thiab tshem tawm cov pulp thiab noob. Tom qab ntawd nws yuav tsum tau txiav rau hauv cubes, muab tso rau hauv lub lauj kaub nrog tuab hauv qab, ntxiv me ntsis dej thiab ua noj dhau li cua sov tsawg rau 10-20 feeb hauv qab lub hau.

Thaum xaus ntawm qhov quenching, koj tuaj yeem muag cov hlais nrog rab rawg lossis siv rab kom tau txais cov qos yaj ywm mashed. Lub sijhawm ua noj ua haus yog nyob ntawm qhov loj me me ntawm ntab. Yog tias koj ua kom tiav cov khoom ntawm grater zoo, tus stew yuav ua noj sai dua. Ntxiv ntsev rau nws nyob rau hauv qhov muaj teeb meem nrog cov txiav ua kua tsis pom zoo.

Yog tias koj hliv dej ntau rau hauv lub lauj kaub, koj tau txais zucchini. Rau qhov txiav ua kua dej, cov zaub mov zoo li no tseem muaj txiaj ntsig zoo, tab sis thaum ua noj, ib feem ntawm cov dej-soluble vitamins mus rau hauv cov zaub ntsuab thiab cov zaub mov muaj nqis tsawg dua. Thaum lub sijhawm ua noj, ntau yam kua raug tso tawm los ntawm zucchini. Muab qhov no, thaum pib ntawm stewing, koj tuaj yeem ntxiv tsuas 2-3 diav dej rau hauv lub lauj kaub.

Noj zaub mov kua zaub puree yog qhov kev xaiv zoo rau cov neeg uas muaj kev mob caj dab ntev. Txhawm rau noj nws, koj yuav tsum tev ib lub zucchini me me los ntawm tev, tshem tawm cov pulp thiab noob, txiav mus rau hauv me me.Cov carrots nruab nrab thiab ib lub quarter ntawm zaub pob zaub kuj tseem tsim nyog tev thiab tsuav. Carrots yuav tsum tau grated, thiab cabbage disassembled rau hauv inflorescences.

Hauv cov dej npau koj yuav tsum ntxiv cov zaub thiab ua noj rau li 15 feeb. Koj tsis tuaj yeem kib tawm carrots ua ntej ua noj. Dos tuaj yeem muab ntxiv rau kua zaub, tab sis hauv cov khoom me me thiab tsuas yog pom muaj tus kab mob pancreatitis. Thaum kawg ntawm kev ua noj, koj yuav tsum zom cov khoom xyaw nrog rab kom tau txais cov tshuaj ua kua.

Mis thiab zaub kua zaub yog npaj raws li tib daim ntawv qhia, tab sis kiag li hloov cov dej nrog mis nyuj lossis haus kua dej hauv 1: 1. Nyob rau hauv cov ntaub ntawv no, kua zaub kis tau ntau dua nplua nuj saj.

Txhawm rau nce cov zaub mov muaj txiaj ntsig ntawm ib lub tais, koj tuaj yeem noj nws nrog ntxiv ntawm qos yaj ywm.

Txhawm rau ua kom dumplings los ntawm zucchini, ib nrab ntawm cov zaub nruab nrab hauv nruab nrab yuav tsum tau tev, txiav mus rau hauv cov thawv me me, stewed hauv saucepan nrog cov tuab hauv qab rau 5-10 feeb, thiab tom qab ntawd txho mus rau ib qho kev ntshiab, tshem cov kua ntau dhau.

Txhawm rau kom tau txais lub khob noom cookie elastic, koj yuav tsum muab ib khob hmoov nplej rau hauv ib lub tais loj, ntxiv me ntsis ntsev, ib me nyuam diav roj txiv roj thiab maj mam hliv 2-3 dia dej. Txhawm rau txhawm rau ntsuas kev ntsuas kom yooj yim rau kev ua haujlwm nrog, koj yuav tsum zuaj nws zoo, thiab tom qab ntawd cia nws zaum ntev li 30 feeb. Lub khob noom cookie ua ke yuav tsum muab dov tawm ntawm ib qho chaw tiaj tiaj, txiav rau hauv ib lub xwmfab, nteg tawm hauv nruab nrab ntawm txhua tus ntawm cov ntoo taub hau uas yog txhaws, ua daim ntawv dumplings hauv daim ntawv ntawm hnab ntawv.

Cov khoom tiav tau tuaj yeem muab rhaub hauv dej li 5 feeb lossis ua npuas. Hauv ob chav boiler, dumplings yuav tsum tau siav rau txog 10 feeb.

Chav txiav tawm ntawm zucchini muaj cov ntsiab lus tsawg tsawg. Qhov nruab nrab cov zaub nruab nrab xav tau tev, noob muab tshem tawm, hliv. Nyob rau hauv lub txiaj ntsim loj, ntxiv cov protein ntawm ib lub qe nyoos, ib tug tablespoon ntawm hmoov. Qhia tias koj xav zoo thiab tsis muaj ib qhov mob kis ntawm tus kab mob dhau ob peb lub hlis dhau los, koj tuaj yeem tso cov nqaij nruab nrog zoo tso rau hauv cov patties, thiab ntsev me me.

Qhov loj yuav tsum tau muab sib xyaw zoo, tsim los ntawm nws cov pob thiab muab tso rau ntawm ib rab hlau xaim. Tom qab 10-15 feeb, zaub mov txiav tawm yuav npaj txhij. Yog tias xav tau, koj tuaj yeem nphoo lawv nrog ib qho me me ntawm zaub ntsuab ua ntej pib ua cov txheej txheem ua noj. Nrog rau pancreatitis, koj tsis tuaj yeem hliv kua rau hauv lub lauj kaub tais diav.