Dab tsi noj nrog pancreatitis
Lub luag haujlwm tseem ceeb ntawm lub txiav yog kev tsim cov enzymes rau kev zom. Lub qog mob tsis tuaj yeem tiv thaiv nws txoj haujlwm qub: nws xav tau kev thaj yeeb nyab xeeb. Yog li ntawd, tus yuam sij rau kev kho tus mob pancreatitis yog kev noj haus. Txhawm rau kom tsis txhob mob hnyav ntxiv, tus neeg mob yuav tsum paub tseeb tias yuav noj dab tsi thiab ua dab tsi tsis tuaj yeem nrog pancreatitis.
Cov Enzymes hauv cov kua txiv pancreatic ua lub zog hauv qab cov kua tsib. Yog hais tias kev zom cov txheej txheem ua tau raws li xav, nws tshwm sim hauv duodenum thiab tsis ua rau muaj kev tsis zoo nyob rau hauv tib neeg. Tus mob, bile nkag rau hauv lub txiav, thiab qhib enzymes corrode nws.
Tus neeg hnov mob, intoxication tshwm sim vim yog lub ingress ntawm cov enzymes rau hauv cov ntshav. Ib pluas noj yog nrog cov kua txiv ua kua qab (pancreatic kua txiv), hydrochloric acid, thiab kua tsib. Kev mob voos ntawm lub txiav ua rau kev nce siab ntawm kev mob siab ntawm intraductal thiab ua rau cov dej ntws tawm ntawm cov dej ua kua.
Txhawm rau kom muaj qhov mob plab hnyuv, tus neeg mob tau sau tseg rau kev noj haus No. 5p, tsim los ntawm Tus kws qhia khoom noj khoom haus hauv Soviet Pevzner rau cov neeg mob pancreatitis. Cov khoom noj muaj cov lus pom zoo rau cov muaj pes tsawg leeg noj zaub mov noj txhua hnub, nws cov lus qhia hauv calories, cov hau kev ua noj ua haus. Daim ntawv qhia noj zaub mov noj kuj tseem siv rau cov khoom noj twg uas raug tso cai rau cov neeg mob ua mob pancreatitis thiab uas txwv tsis pub. Qee cov khoom noj tsis tuaj yeem noj thaum lub sij hawm exacerbation, tab sis nws raug tso cai sab nraud nws. Hauv tsab xov xwm koj yuav kawm paub koj noj dab tsi thiab koj ua tsis tau.
Txwv tsis pub cov khoom noj rau kab mob pancreatitis
Ntau yam ua rau muaj kev noj qab haus huv ntawm pancreatic, tab sis khoom noj khoom haus ntawm lawv yog qhov tseem ceeb tshaj plaws tom qab cawv. Cawv yog txwv tsis pub.
Khoom noj nyuaj nyuaj; nws tsis tuaj yeem txwv tsis pub. Txawm li cas los xij, tus neeg mob muaj peev xwm tsim kom muaj zaub mov zoo kom tsis txhob rov mob ntxiv. Rau tus kab mob pancreatic yuav tsum caiv los ntawm cov khoom zoo li no:
- Nqaij npuas, nqaij yaj, nqaij ntses. Hnyuv ntxau yog txwv.
- Oily thiab / lossis salted ntses, caviar, nqaij nruab deg.
- Offal - mob siab, mob ntsws, mob hlwb.
- Nceb.
- Marinadov.
- Cov khoom noj kaus poom.
- Zaub - legumes, dawb cabbage, radish, turnips.
- Txiv hmab txiv ntoo - cov txiv ntoo zoo nkauj, txiv pos nphuab, txiv pos, txhua hom qaub.
- Zaub ntsuab - zaub kav, zaub xas lav.
- Dej qab zib.
- Mis nyuj khov, rog cheese, mis nyuj tag nrho.
- Qe qe.
- Rye thiab mov tshiab, ncuav pastries thiab muffins.
Hauv cov kab mob pancreatitis, ntxiv rau, txiv hmab txiv ntoo thiab zaub nyoos tau raug cais tawm ntawm kev noj haus.
Tsis txhob noj zaub mov:
- Cov kaus poom - lawv muaj cov khoom txuag, cov txuj lom thiab muaj roj ntau.
- Pickled - lawv muaj ntau vinegar.
- Haus luam yeeb - muaj cov nyhuv choleretic, txhawb kev zais cia.
- Fried - thaum kib, carcinogenic tshuaj yog tsim, ntxiv rau, cov khoom kib muaj cov rog ntau, thiab nws txhim kho kev zais cia ntawm lub txiav, nplooj siab thiab lub plab.
Nrog rau mob ntawm tus txiav, koj tsis tuaj yeem noj xws li kho pob khov, vim tias kev sib xyaw ua ke ntawm cov rog thiab txias yuav ua rau muaj kev cuam tshuam ntawm txoj kev txhaws thiab tus ntsuj plig ntawm Oddi. Qhov phom sij tshwj xeeb tshaj yog kev sib xyaw ntawm cov dej khov nrog dej khov. Nrog rau pancreatitis, koj tsuas tuaj yeem noj cov khoom noj sov, ze rau qhov kub ntawm lub cev.
Tseem Ceeb! Nws yog nruj me ntsis txwv tsis pub haus dej cawv, haus cov nqaij, cov zaub mov muaj roj - qaub cream, lard, mayonnaise. Tsis tas li ntawd, cov txuj lom ntsim raug txwv tsis pub - horseradish, mustard, kua txob, Bay nplooj ntoos. Nyob rau hauv tsis muaj qhov yuav tsum tau koj noj chips, crackers, snacks, chocolate.
Hauv kev mob caj dab ntev, txhua pawg ntawm cov khoom lag luam raug tso cai, tab sis ntawm lawv muaj cov uas muaj cov nyhuv choleretic muaj zog. Tias yog vim li cas koj tsis tuaj yeem noj zaub qhwv - nws ua choleretic, txhim kho kev zais cia ntawm cov hnyuv.
Feem ntau muaj kev to taub yuam kev tias vim li cas tsawb yuav tsum tsis txhob noj. Cov txiv hmab txiv ntoo no, zoo li tag nrho cov txiv ntoo-cov txiv thiab cov zaub, txwv tsis pub lub sijhawm ua rau kev ua rau npau taws. Thaum tus neeg mob tom qab tus kab mob mus rau ib qho nthuav dav, tsawb pub rau noj.
Tab sis! Txiv tsawb muaj fiber ntau thiab txiv hmab txiv ntoo muaj suab thaj, yog li ua rau muaj teeb meem. Nws yog qhov zoo tshaj plaws los noj cov tsawb rau noj tshais, nyob rau hauv daim ntawv ntawm mashed qos yaj ywm los yog steamed / ci tsis ntau tshaj ib hnub. Txawm li cas los xij, qhov no siv rau txhua cov txiv hmab txiv ntoo - ib hnub, txhawm rau zam kom tsis txhob ua lub caj pas tsis haum. Cov txiv hmab txiv ntoo tau raug tso cai rau noj ib qho ntawm tes xwb.
Noj qab nyob zoo thiab lub teeb pancreatitis
Tsim nyog siv:
- Cov nplej - oats, buckwheat, txhuv, semolina.
- Nqaij - luav, nqaij menyuam nyuj, nqaij nyug.
- Tus noog tsuas yog nqaij qaib thiab qaib ntxhw yam tsis muaj daim tawv nqaij.
- Ntses - perch, hake, pollock, zander.
- Qaub-mis cov khoom lag luam - kua mis nyeem qaub ntuj, tsis muaj roj-tsawg tsev cheese, kefir thiab fermented ci mis. Koj tuaj yeem noj cov cheese tsis muaj roj.
- Txiv hmab txiv ntoo - nyiam dua hauv tsev txiv apples, plums, apricots. Persimmon yog pab tau. Ntawm cov berries, dawb cherries thiab mulberries raug pom zoo. Koj tuaj yeem noj cov gooseberries qab zib.
- Cov zaub - carrots, taub dag, qos yaj ywm, zucchini, zaub paj.
- Cov qe - 2 protein thiab 1-2 yolks hauv cov tais diav.
- Spice - basil, provencal tshuaj ntsuab.
- Cov zaub ntsuab - parsley, dill.
Cov neeg mob uas muaj mob pancreatitis ntev hauv kev kho dua tshiab tuaj yeem noj zaub mov feem ntau yog tias koj ua raws li cov qauv ntawm kev noj qab haus huv.
Kev noj zaub mov zoo yog:
- noj tsuas yog hau siav, ci thiab ci zaub mov,
- siv pes tsawg mov ci. Lub carbohydrates txoj yog nyob rau hauv uas,
- tsis kam noj zaub mov nrog kua xyaw, dyes, tshuaj tsw qab - cov kib, cov roj bouillon, cov mij thiab cov qos yaj ywm mos mos, lwm yam “zaub mov hauv lub tsev loj”,
- kev tsis lees ntawm cov khoom lag luam kho kom zoo nkauj. Cov zaub mov yuav tsum muaj cov vitamins, cov rog, cov protein thiab carbohydrates, micro thiab loj heev. Tag nrho cov no tsis pom ntawm cov khoom lag luam zoo nkauj. Cov khob cij dawb yog cov khoom ntshiab uas tsis muaj cov khoom noj muaj txiaj ntsig,
- qab zib thiab ntsev - tsuas noj. Nws raug nquahu kom tsis txhob muaj qab zib kom huv si.
Cov kev txwv li no cuam tshuam rau kev noj qab haus huv sai heev - kev txiav tsis ua rau ntxhov siab, thiab qab los noj mov tau zoo tuaj.
Tseem Ceeb! Nyob rau lub sijhawm ntawm kev zam rau cov neeg mob pancreatitis, nws yog qhov muaj txiaj ntsig los noj ib qho mov ci nrog zaub tshiab uas tsis tau hau rau pluas tshais. Xws li Sandwich yuav tsis ua rau muaj kev phom sij. Kev haus luam yeeb luav yuav tsum tsis txhob noj, txawm tias hlau tsis thab ntev.
Cov lus: Cov Khoom Npe
Cov kev tso cai qee lub sijhawm me me
Lub khob cij dawb, cov khaub noom qhuav qhuav, khaub noom nplej zom zom
Cov ncuav ci tshiab, muffin, mov ci, ncuav kib, ncuav qab
Porridge - oatmeal, buckwheat, mov, semolina
Barley, hlaws barley, millet, pob kws
Veal, luav nqaij, nqaij nyuj, nqaij qaib, qaib cov txwv
Nqaij npuas, nqaij yaj, khaub thuas, nqaij nqaij uas ci nqaij, nqaij ci nqaij, nqaij ntses, dag ntses, nqaij nyoos
Ua noj hnyuv ntxwm, mis los ua khaub ncaws, menyuam hnyuv ntxwm
Perch, hake, dej khov, pollock, zander
Caviar, kib ntses ntawm txhua yam, cov roj ntses
Neeg tsis noj nqaij kua zaub nrog zaub
Broths nqaij, los ntawm nqaij qaib, ntses oily, saturated zaub
Thib ob ntses thiab nqaij qaib ntses
Rog-free tsev me cheese, kefir, yogurt tsis muaj tshuaj ntxiv
Fiv qaub cream, tsev me cheese, cheese
Tsev cheese ua tej qhov cub nrog qaub cream 15%, fermented ci mis nyuj
Kissel, ntuj jelly
Khob noom, biscuits, khoom qab zib nrog butter lossis qaub cream
Marshmallow, Turkish Delight, Marmalade -
Compote ntawm cov txiv hmab txiv ntoo qhuav, ib lub decoction ntawm chamomile thiab rosehip
Kas fes, muaj zog dub tshuaj yej, cocoa, tag nrho cov dej cawv
Txoj kev xav ntawm kev xav txog lub hlwb yog qhov tseem ceeb heev. Nws yog ib qho uas mus noj cov zaub mov tsis huv nrog ntau cov kev txwv, nws yog lwm qhov los ua kom lub neej noj qab nyob zoo thiab muaj noj. Qhov txiav ua qab no nws muaj nqis.
Kev noj haus rau mob ncauj mob ncauj ntse ncauj
Tom qab pib ntawm cov tsos mob, nws yuav tsim nyog los txo cov load ntawm lub pancreas. Khoom noj khoom haus rau pancreatitis yuav tsum txwv, nws yog qhov zoo dua rau zaum ntawm kev faib tawm sai. Thaum mob hnyav, ib tus neeg tau pw hauv tsev kho mob. Yog tias tus neeg mob tsis nrhiav kev pab kho mob, qhov mob ntawd hnyav zuj zus. Thawj hnub hauv tsev kho mob tsis tuaj yeem noj, lub cev raug tswj hwm los ntawm kev txhaj tshuaj ntshav qab zib thiab lwm yam khoom noj kom tsawg. Muaj kua ntau hauv lub cev yog qhia. Lawv haus dej tseem ntxhia dej, ib tug decoction ntawm qus sawv berries.
Yog tias mob pancreatitis tsis tshua mob heev, tom qab 3 mus rau 6 hnub, nyob ntawm kev noj qab nyob zoo, khoom noj ua kua, cov qos yaj ywm los yog porridge pub.
Txhawm rau tiv thaiv qhov kev mob nkees zuj zus kom txog thaum tus kab mob ua rau mob ntev, hauv cov mob ua kom tsis muaj qab hau lawv hloov txoj hauv kev los ntawm khoom noj khoom haus los ntawm kev tshem tawm cov tib neeg cov khoom siv uas ua rau txiav tawm los ntawm cov ntawv qhia zaub mov. Raug tshem tawm: rog, ntsim, qaub, pickled. Qhov kev txwv txiav tawm ntawm cov khoom bakery, kas fes, cocoa, cawv, mis nyuj, qe, xaiv cov nqaij.
Kev noj haus rau kev mob caj dab ntev
Kev noj zaub mov zoo yog pom tias kev kho mob tseem ceeb tshaj plaws. Nws raug nquahu kom noj 6 zaug hauv ib hnub, tsom rau cov zaub mov zoo uas ua rau lub plab zom mov. Tus naj npawb ntawm cov calories ntau cuam tshuam nrog lub zog siv nyob rau ib hnub.
Hauv kev ua tiav ntawm kab mob pancreatitis, cov nqaij ntshiv pom zoo. Qaib ntxhw, luav, nqaij nyug, nqaij qaib yuav yog qhov zoo ntawm cov tsiaj protein, vitamins, hlau thiab phosphorus. Hauv daim foos li niaj zaus, cov qe yuav tsis raug siv los siv ua khoom xyaw. Tej zaum noj tau ntawm cov muaj roj tsawg hom ntses. Cov mis nyuj yog qhov khoom txwv tsis pub siv, nws raug tso cai siv ua ib feem ntawm kev ua zaub ua noj. Peb xav kom cov zaub mov ua mis-mis. Cheese tau pub rau hauv kev zam txim.
Rau kev ua noj, koj yuav tsum rhaub cov khoom lossis siv ob lub rhaub dej. Nws yog tsis yooj yim sua kom kib nrog pancreatitis.
Cov zaub mov pom zoo suav nrog cereals, zaub, txiv hmab txiv ntoo tsis muaj qaub. Raws li dej haus siv tshuaj yej, compote, jelly. Qhov tshwj xeeb sib xyaw tau tsim, nrog qhov sib ntxiv ntawm cov vitamins uas tsim nyog.
Yog tias koj xav ua kom muaj ntau yam khoom npe thiab ua kom paub cov tshiab, nws raug tso cai, ua tib zoo pib, pib nrog me me ntawm rab diav lossis qhov sib npaug. Yog tias tsis muaj kev mob tshwm sim, ua kom sib npaug ntxiv qhov pabcuam. Yog tias xeev siab, sia, lossis yam txawv txawv tshwm sim, cov khoom lag luam tau nres tam sim ntawd.
Dab tsi noj nrog pancreatitis
Thaum sau cov ntawv qhia zaub mov, koj yuav tsum nug tus kws kho mob uas tuaj koom rau ib daim ntawv teev cov khoom lag luam uas raug tso cai rau siv, thiab tsis ua kev coj tus kheej noj tshuaj, ua rau muaj teeb meem nyuaj.
Nws yog qhov nyuaj rau ua raws li kev noj zaub mov kom ntev lossis lub neej. Txhawm rau kom tsis txhob nkag siab meej txog cov khoom txwv tsis pub thiab tso cai, ib lub rooj yog suav ua ke.
Kuv tuaj yeem noj hom zaub dab tsi
Txhawm rau cov zaub uas tsis tshua muaj lub plab zom mov, lawv yuav tsum siav. Muab cub thiab rhaub yog qhov zoo tshaj. Cov khoom siv nrog pancreatitis stew lossis ci. Cov kua zaub ua rau cov zaub ua si ua ib qho tseem ceeb hauv kev mob rau hauv pancreatitis. Thiab cov kua zaub zom, mashed nrog blender, yuav pab txhawb kev ua haujlwm ntawm cov txiav ua plaub.
Cov zaub ntsuab tau txais tos. Qhov kev xaiv zoo tshaj plaws yuav yog: taub dag, beets, zucchini, zaub paj thiab carrots.
Thaum lub sij hawm tshem tawm, zaub qhwv dawb thiab txiv lws suav yog maj maj ntxiv, yog tias cov tsos mob tshwm sim tsis pom. Cov zaub ntsuab yog kho kom sov, tsis txhob noj nyoos.
Cov zaub txwv txwv muaj xws li txaij, radish, turnips, dos, thiab qij.
Eggplants yuav tsum tsis txhob noj vim yog qhov ua tau cov ntsiab lus ntawm solanine, uas nce hauv huab hwm coj thaum lub sij hawm siav. Cov zaub tsis muaj qoob loo yuav tsis muaj kev phom sij.
Radish, turnip thiab radish exacerbate kev tshem tawm ntawm kev mob ntsws ntev, ua rau mob plab mus rau lub plab zom mov.
Nrog exacerbation, tswb kua txob txwv tsis pub vim muaj cov ntsiab lus siab ntawm ascorbic acid thiab lwm yam tshuaj lom neeg lub cev. Nyob rau hauv theem ntawm kev zam txim, cov zaub ntsuab raug tso cai ua rau neeg noj.
Kuv tuaj yeem noj cov txiv ntoo twg los yog cov txiv twg
Qhov kev xaiv ntawm cov txiv hmab txiv ntoo thiab cov txiv ntoo hauv cov neeg mob pancreatitis yog me me. Daim ntawv teev cov khoom noj muaj cai suav nrog txiv apples qab zib, nyiam dua ci, pears, txiv tsawb. Thaum lub sijhawm tshem tawm, lawv noj papaya, pomegranate, melon (ib hnub ib hnub), avocados, plums, thiab persimmons.
Berries raug tso cai sab nraum theem ntawm exacerbation. Qhov no suav nrog txiv ntoo qab zib, lingonberries, txiv quav ntswv nyoos. Mousses lossis cov compotes yog siav raws cov txiv pos nphuab, raspberries, currants, gooseberries, blueberries thiab lingonberries.
Txiv hmab txiv ntoo raug xaiv tshwj tsis yog siav, nws pom zoo kom ci lossis ua compote. Cov txiv hmab txiv ntoo thiab cov txiv ntoo hauv lub cev ua kom tsawg, nws pom zoo kom pib qeeb qeeb.
Ib decoction ntawm rosehip berries - tseem ceeb rau pancreatitis. Cov dej haus suav nrog kev nplua mias ntawm vitamin C, tshuaj tiv thaiv kab mob thiab lwm yam tshuaj muaj txiaj ntsig, yog kev dav dav ntxiv, rov muaj kab mob.
Cov khoom lag luam twg tuaj yeem ua tau
Tsis yog txhua hom nqaij yog qhov lees paub rau kev mob pancreatitis vim qhov nyuaj ntawm kev zom thiab cov ntsiab lus ntawm cov tshuaj lom lub cev tsim tawm ntawm cov enzymes, uas ua rau kev nce hauv lub nra rau lub caj pas. Haum rau noj luav, qaib cov txwv, nqaij nyuj thiab nqaij qaib.
Txhawm rau npaj rau kev siv, koj yuav tsum ntxuav cov nqaij ntawm pob txha, pob txha mos, rog, tawv nqaij thiab lwm yam khoom tsis zoo. Kua zaub, meatballs, chav txiav khoom noj, kua zaub nqaij, zaub mov ci, ci nqaij, nqaij ci lossis nqaij ci nrog zaub yog npaj los ntawm cov nqaij nyoos.
Txwv tsis pub nqa los sib xyaw, lev, hnyuv ntxwm. Nrog rau pancreatitis, koj tsis tuaj yeem nqaij npuas, yaj thiab nqaij nqaij. Tsis muaj teeb meem li cas koj nyiam saj cov ntxhiab tsw qab, ua ke nrog txuj lom, nqaij npuas kib lossis kebabs, kev ua txhaum ntawm kev noj zaub mov tuaj yeem ua rau muaj kev phom sij.
Hom ntses twg tuaj yeem ua tau
Cov qauv tseem ceeb rau kev xaiv cov khoom rau cov txiav kab mob yog feem pua ntawm cov rog. Tshaj 8% cov rog yuav ua rau xeev siab, ntuav, mob, thiab zawv plab.
Tsawg kawg oily ntses yog pollock, haddock, blue thiab perch dej. Tom qab ntawd los ntawm flounder, pike thiab burbot. Hiav txwv ntses bass thaj tsam, herring, mackerel, thiab hake muaj cov ntsiab lus rog dua me ntsis.
Cov roj ntses tsawg kawg li (8% rog) yog qhia rau ntawm qhov kev zam txim theem ntawm qhov ntau me me. Qhov no suav nrog ntses liab, ntses ntses, capelin, carp, chum, tuna thiab bream. Sturgeon, mackerel, halibut, saury, salmon yog suav tias yog cov roj ntau yam.
Cov zaub mov txwv tsis pub suav nrog cov khoom noj kaus poom, nqaij nruab deg, sushi thiab nqaij nqaj, tais nrog caviar, ntses qhuav.
Pom zoo kom muab ntses nqaij nyoos los yog hau siav. Nws raug tso cai rau ua khoom noj cutlets rau ob peb tus, souffle, casserole.
Khoom noj siv mis, dab tsi los xaiv
Qaub-mis cov khoom lag luam: kefir, cov nqaij nyuj uas tsis muaj roj, cov kua mis uas muaj roj, kua mis nyeem qaub yog hom ua tsis tseem ceeb rau kev noj haus rau tus kab mob.
Koj tsis tuaj yeem haus cov mis nyuj hauv nws daim ntawv ntshiab, nws tau tso cai siv rau hauv kev ua noj: porridge, omelet, souffle, mashed qos. Nws yog pub rau ntxiv rau tshuaj yej.
Cov mis nyuj tshis nyob rau hauv pancreatitis restores tus txiav, suav nrog ntau cov zaub mov thiab macronutrients. Ua ntej siv, koj yuav tsum npau npau.
Butter pub rau hauv me me.
Nws yog qhov zoo dua tsis yuav khoom yogurts hauv khw. Txhawm rau muag cov khoom lag luam, cov tuam txhab tshaj tawm cov khoom lag luam raws li ntuj tsim, ua txhaum ntawm qhov tseeb. Yog tias cov tuab, tshuaj pleev xim, khaws cia thiab lwm yam ntxiv rau hauv cov khoom muaj pes tsawg leeg, nws tsis pom zoo kom coj cov khoom lag luam.
Koj tsis tuaj yeem noj nrog pancreatitis: ice cream, rog tsev cheese, mis nyuj ua, mis chees, nyuaj cov khoom lag luam nrog ntxiv ntawm cov tshuaj muaj yees thiab lwm yam muaj cov teeb meem ntxiv.
Puas yog txhua qhov ua noj ua haus tau tso cai
Raws li ib sab zaub mov los yog chav kawm lub ntsiab rau noj tshais, cereals tau noj. Khoom noj khoom haus yog khoom noj muaj txiaj ntsig, muaj ntau yam tshuaj uas tsim nyog rau kev noj qab haus huv.
Nrog mob pancreatitis, porridge yog pab tau, tab sis tsis muaj. Mov, oatmeal, semolina thiab buckwheat cereals tsis txaus ntshai. Cov phom sij muaj xws li pob kws, hmoov nplej, taum thiab txhuv - vim yog qhov nyuaj ntawm kev yaum pov tseg ntawm cov cereals no.
Nws yog ib qho tsim nyog yuav tsum tau hloov pauv cov khaub noom, tsis txhob siv tas li xaiv.Yog li lub plab zom mov yuav siv rau ntau yam khoom noj, lub cev yuav nqus cov khoom noj khoom haus ntau dua.
Cov tshuaj zoo tshaj rau pancreatitis yog oatmeal, nws raug tso cai kom noj rau hnub ntawm exacerbation. Cov mob uas tsis tshua muaj kev zam rau ib tus neeg tsis kam lees paub tau piav qhia, tab sis oatmeal kissel copes nrog kev nyuaj, cov dej haus tau hais yog pom zoo los ntawm txhua tus kws kho mob yam tsis suav. Hauv thawj hnub ntawm exacerbation, thaum nws tsis tuaj yeem noj, tab sis kev tswj lub cev nyob hauv lub cev khov kho nrog cov tshuaj uas yuav tsum tau, oat jelly tuaj rau txoj kev cawm.
Kuv puas tuaj yeem nqa khoom qab zib rau cov kab mob pancreatitis?
Coob leej ntau tus neeg nyiam khoom qab zib. Xav txog yuav ua li cas kom ua tiav qhov kev ntshaw nrog lub plab mob.
Txog hnub ntawm kev nthuav tawm cov khoom noj, nws raug tso cai ntxiv cov khoom qab zib rau cov zaub mov, nws zoo dua los ua cov tais qab nrog koj tus kheej txhais tes. Yog li, tus neeg mob paub daim ntawv qhia ua khoom qab zib, yog paub txog qhov tsis muaj lub zog khaws cia, dyes thiab lwm yam tshuaj pleev ntxiv. Thaum tsim cov khoom lag luam, xav txog tias nrog pancreatitis, koj tsis tuaj yeem ua chocolate, cream, mis nyuj, cawv thiab citric acid.
Txoj kev noj haus uas ua rau kab noj hniav txwv txiav cov kev xaiv rau cov khoom uas tau taw qhia: zib ntab, jam, mousse, jelly, marshmallows, marmalade, souffle, khaub noom qhuav, fudge, pastille, Nyuj hom qab zib.
Txawm tias muaj khoom qab zib tso cai, koj yuav tsum nco ntsoov txog qhov ntim tau noj. Pib nkag mus rau kev noj haus nrog kev ceev faj.
Kuv siv tau lub caij teev dab twg
Thaum koj xav ua lub caij ua zaub mov, hais txog kev saj, seasonings yog qhov tsim nyog ntxiv rau cov zaub mov. Nrog rau pancreatitis, koj siv tsis tau feem ntau seasonings, txawm tias ntuj seasonings: dos, qej, horseradish. Categorically koj tuaj yeem tsis ntsim cov zaub mov.
Nws tsis tsim nyog tso pov tseg qhov kev qhia ntawm tus tsw ib txwm hauv cov zaub mov. Cov kev xaiv tso cai yog cov zaub ntsuab: basil, zaub txhwb qaib, dill, noob caraway, saffron. Tshuaj ntsuab suav nrog ntau yam vitamins, zaub mov, muaj tshuaj tiv thaiv. Nws raug tso cai ntxiv cov cinnamon thiab vanillin hauv cov zaub mov me me.
Dab tsi haus nrog pancreatic
Tshuaj yej yuav tsum qhov txawv ntawm cov dej haus; Cov neeg Lavxias feem ntau haus ib qho dej haus hauv qhov loj. Yuav ua li cas mus xyuas tsis muaj ib khob dej tshuaj yej? Haus dej haus nrog kev mob pancreatitis. Haus txog li ib liter ib hnub. Qhov kev xaiv yog qhov zoo tshaj plaws kom nres nrog tshuaj yej ntsuab lossis Suav puer. Txoj kev lis ntshav yuav tsum tsis muaj xim ci thiab qab.
Lwm yam dej qab zib nrog kab mob pancreatitis, pom zoo siv:
- koos loos
- txiv hmab txiv ntoo haus
- ib qho ntawm sawv duav, chamomiles, dill,
- dej tsis muaj carbonated ntxhia dej (Borjomi, Essentuki, Narzan),
- diluted kua txiv - kua thiab taub dag.
Hauv qab txoj cai txiav npluav kas fes, dej qab zib, kvass thiab kua txiv kom muaj zog.
Haus cawv uas muaj cawv nyob rau hauv tus kab mob yog nruj me ntsis txwv tsis pub, txawm tias nyob rau hauv ib theem ntawm kev tshem tawm ntawm tus mob ua mob pancreatitis. Cov cawv ua rau mob spasms hauv lub caj pas, cov enzymes hauv, pib zom cov zaub mov hauv lub cev.
Yuav ua li cas exacerbation ntawm pancreatitis cuam tshuam rau kev noj haus
Nyob rau thawj hnub nrog kev ua kom tsis muaj paug ntawm tus kab mob pancreatitis, txo kev pheej hmoo ntawm cov teeb meem, tus neeg mob tsis tas yuav tsum tau noj zaub mov, tsuas yog dej. Qee lub sij hawm kev yoo mov yog lub caij ntev kom txog thaum qhov ua rau exacerbation tau hais meej. Lub sijhawm kav 7-14 hnub. Thaum kawg, cov khoom noj khoom haus muaj kua yog tau siv cov hlab tshwj xeeb ncaj qha rau hauv txoj hnyuv.
Thaum tus mob ntxiv, qhov kev noj haus muaj zog ntxiv. Nrog exacerbation, lawv tam sim no cia cov kua sau ua ib nrab, saib qhov kub ntawm tsoom fwv (18 - 37 degrees). Tus lej ntawm cov rog yog txo kom tsawg. Lub hauv paus ntawm khoom noj khoom haus yog carbohydrates. Cov zaub mov tus nqi txhua hnub tau nce txog 500-1000 calories.
Nrog exacerbation ntawm kev mob caj dab ntev, kev noj haus suav nrog cereals, mashed kua zaub, compotes, jelly, zaub purees los ntawm zucchini, qos yaj ywm, thiab zaub paj. Noj mov ua 6 zaug nyob rau ib hnub.
Txwv Tsis Pub Noj Khoom Noj & Kev Noj Haus
Pub rau noj thiab qua ntxi yog txiav txim los ntawm kws kho mob. Nws yog tsis yooj yim sua, tso siab rau kev txiav txim siab ntawm tus kheej, kom hloov kho kev noj haus. Yog tias tus neeg mob xav hloov cov tshuaj sib xyaw ntawm cov tais diav hauv cov khoom noj, koj yuav tsum xub tham nrog koj tus kws kho mob.
Txwv tsis pub cov zaub mov uas muaj kab mob pancreatitis tsis zoo. Qhov no suav nrog dej cawv, kas fes, dej qab zib, chocolate, nceb, pastry, legumes. Marinades, kib, haus luam yeeb, ntsim, qaub, roj yog yuav tsum tau muab cais tawm ntawm cov zaub mov noj.
Yog tias koj tsis ua raws li kev noj zaub mov noj, yuav muaj kev rau txim ntxiv nrog rau txoj kev los ntshav, mob pob txha taub hau, daj ntseg, o, mob ntshav qab zib, kab mob hauv lub cev. Nrog rau kev ua txhaum tshwj xeeb tshaj yog, cov kev ua kom tuag tshwm sim.
Kev noj haus rau yog dab tsi?
Rau ntau ntau, kev noj haus zoo li yog qhov txheej txheem ua tsis tiav, yuam nws tus kheej tsis kam ua ntau txoj hauv kev. Piv txwv li, kev noj haus rau kab mob pancreatitis yog qhov txwv rau ntau yam khoom, tab sis tib lub sijhawm nws muaj qhov sib luag thiab tsis ua rau lub cev ntawm cov as-ham uas tsim nyog (protein, cov rog, carbohydrates, vitamins). Ntawm qhov tsis sib xws, nws coj tus neeg mob mus rau kev noj qab haus huv thiab zaub mov muaj txiaj ntsig. Nws yuav tsum nco ntsoov tias tus neeg mob uas muaj mob txhawm rau mob thiag txawm tias nyob rau theem ntawm kev zam txim (kev paub tus yam ntxwv) yuav tsum ua raws li kev noj haus. Txwv tsis pub, tus txiav yuav rov ua mob dua, uas yuav ua rau tus mob exacerbation.
Noj cov zaub mov thaum lub sij hawm exacerbation ntawm kev mob caj dab ntev
Khoom noj khoom haus thaum lub sij hawm exacerbation yog kev tshaib plab thiab kev thaj yeeb rau 1 mus rau 3 hnub. Tso cai tsuas yog haus luam dej nyob rau hauv daim ntawv ntawm decoction ntawm qus sawv los yog dej ntxhia tsis muaj roj (Essentuki No. 17, Naftusya, Slavyanovskaya). Tsis muaj zog cov dej xas ntsuab los yog kissel tseem tso cai. Thaum twg qhov mob tsawg zuj zus, koj tuaj yeem ntxiv me me ntawm nqaij ntshiv, nqaij nyug lossis cheese thiab kua zaub ntawm cov nqaij zaub. Cov hauv paus ntsiab lus ntawm kev noj zaub mov hauv kev mob caj dab ntev
- Kev noj haus yuav tsum yog cov zaub mov muaj protein ntau. Cov protein ntau pab tau rau kev kho cov kab mob hlwb ua kom zoo.
- Cov rog thiab cov nyom carbohydrates yuav tsum tau noj cov zaub mov kaus poom.
- Yooj yim zom cov carbohydrates (qab zib, jam, muffin, zib ntab) yuav tsum txwv.
- Noj mov yuav tsum tau fractional (txhua 3 rau 4 teev), hauv nruab nrab. Tsis txhob noj ntau dhau, tab sis koj kuj tsis tas yuav tsum tshaib plab.
- Cov khoom noj yuav tsum tsis txhob kub lossis txias, tab sis sov, yog li kom tsis txhob ua kom mob ntawm cov hnyuv plab thiab tsis ua rau muaj kev zais pa ntau ntxiv.
- Cov zaub mov yuav tsum tau siav rau hauv ob lub rhaub, hau lossis ci. Tsis txhob noj zaub kib, ntsim thiab cov kaus poom zaub mov tsis zoo.
- Cov kws kho mob tsis pom zoo kom haus luam yeeb lossis haus cawv ntau hauv cov kab mob pancreatitis.
Kuv tuaj yeem noj nrog pancreatitis li cas?
Cov khoom noj uas tau cia thiab txwv tsis pub muaj qhia nyob rau hauv kev noj haus tshwj xeeb raws li Pevzner (cov lus 5).
- Nqaij ntses (cws, qwj nplawm) tau tso cai, vim tias lawv muaj protein ntau thiab muaj roj thiab carbohydrates ntau heev. Lawv muaj peev xwm noj tau hau.
- Mov ci tau txais hom qoob mog 1 thiab 2 qib, tab sis qhuav lossis hnub thib ob ntawm kev ci, koj kuj tuaj yeem ci ncuav qab zib.
- Cov zaub tuaj yeem noj tau hauv ntau pluas. Qos yaj ywm, beets, taub dag, zucchini, zaub paj dawb, carrots thiab ntsuab peas raug tso cai hauv daim foos. Koj tuaj yeem ua cov zaub ci, cov quav, cov kua zaub, zaub tais.
- Cov khoom noj siv mis ua tau zoo vim tias lawv muaj protein ntau. Tab sis tag nrho cov mis nyuj tuaj yeem ua rau tsam plab los yog tso quav sai, yog li nws txoj kev siv tsis pom zoo. Nws tuaj yeem muab ntxiv thaum ua zaub mov noj lossis kua zaub. Nws yuav tau txais txiaj ntsig zoo los siv cov khoom siv mis ua kua - kefir, cov nqaij ntses muaj roj tsawg, cov kua mis nyeem qaub uas tsis muaj rog yog tsis muaj txiv hmab txiv ntoo ntxiv, fermented ci mis, kua mis nyeem qaub. Nyuaj cheese tuaj yeem noj, tab sis tsis muaj ntsev, tsis muaj cov txuj lom thiab tsis muaj roj. Koj tuaj yeem ua tsev cheese cheese hleb nrog txiv apples.
- Cov qe raug tso cai nyob rau hauv daim ntawv ntawm steamed omelettes, koj tuaj yeem ntxiv ob peb zaub rau lawv.
- Cereals. Yuav tsum tso cov nyom zawv plab, semolina, mov, oatmeal, ua noj nyob rau hauv dej los yog hauv mis, tso cai.
- Zaub thiab butter (tsis ntau tshaj 20 gram nyob rau ib hnub).
- Chicory tuaj yeem ua lwm txoj hauv kev zoo rau cov nyiam kas fes. Ntxiv rau, nws muaj cov tshuaj uas tseem ceeb uas txhawb lub plab hnyuv, ua kom cov ntshav qab zib tsawg.
Puas yog nws ua tau noj walnuts thiab noob nrog pancreatitis?
Walnuts thiab noob muaj qhov ntau ntawm cov protein thiab cov rog, lawv yuav zoo hloov cov khoom xyaw nqaij lossis ntses. Thaum lub sijhawm exacerbation ntawm kev mob leeg qhuav, kev siv cov khoom no tsis raug pom zoo. Thiab nyob rau hauv ib lub sijhawm ntawm kev saib xyuas zoo, uas yog, kev tshem tawm ruaj khov, nws raug tso cai siv walnuts, tab sis hauv cov khoom me me (3-5 nucleoli ib hnub). Paj noob hlis yuav tsis tuaj yeem noj kib thiab hauv daim ntawv ntawm kozinaki. Qhov me me ntawm cov paj noob hlis cov noob lossis hauv hom ntawv ua tsev halva tau. Almonds, pistachios thiab txiv laum huab xeeb raug tso cai tsuas yog siv thaum tsis muaj kev tsis txaus siab, thaum tsis muaj tsos mob ntawm tus mob pancreatitis. Koj yuav tsum pib nrog 1 - 2 txiv ntoo, maj mam nce lawv tus lej. Cov txiv ntoo tuaj yeem ntxiv rau cov tais diav (cereals, zaub nyoos, khaub noom).
Cov txiv ntoo dab tsi koj tuaj yeem noj nrog pancreatitis?
Cov txiv ntoo tsis pom zoo. Koj tuaj yeem noj cov qos yaj ywm, kua txiv hmab txiv ntoo, khaub noom. Nws raug tso cai rau noj txiv av txiv ntoo, txiv tsawb, txiv ntoo txiv ntoo. Koj tseem tuaj yeem ua kua txiv ntoo thiab dib liab, tab sis hauv ib qho me me (1 - 2 daim). Cov txiv hmab, hnub tim, figs tsis txaus siab, vim tias lawv nce roj ntau hauv cov hnyuv thiab muaj cov suab thaj ntau. Txiv qaub, txiv kab ntxwv, muaj cov kua qaub, nce kev tsim cov kua txiv ua kua, uas tsis muaj qhov xav tau, vim tias mob txhawm rau feem ntau ua ke nrog cov kab mob ntawm lub plab (gastritis) lossis mob siab (mob siab).
Dab tsi tsis tuaj yeem noj nrog tus mob qaij leeg?
- Cov rog rog (yaj, nqaij npuas, os). Yuav kom zom cov zaub mov zoo li no yuav tsum muaj ntau lub enzymes. Thiab mob caj dab txhawm rau ua haujlwm hauv qhov tsuas pub.
- Nqaij nyoos thiab nqaij qaib daim siab tsis pom zoo, vim tias nws yog los ntawm cov khoom siv, ua kom muaj ntau ntxiv ntawm cov hlab ntsha enzymes thiab ua kom qab los noj mov.
- Cov rog rog (mackerel, salmon, herring), tshwj xeeb tshaj yog kib, yog qhov nruj me ntsis txwv tsis pub. Tsis tas li, koj tsis tuaj yeem noj cov ntses kaus poom.
- Cov zaub rau kab mob pancreatitis yuav tsum tsis txhob noj nyoos. Ntawm zaub txwv dawb cabbage, txiv lws suav, cucumbers, spinach, dos, radishes, taum. Thaum noj hauv ntau, lawv txhim kho cov txheej txheem fermentation hauv cov hnyuv, uas ua rau tsam plab.
- Cov nceb tsis pom zoo hauv ib daim ntawv, nrog rau kev tawm tsam nceb.
- Fried qe lossis qe nyoo. Cov nqaij nyoos tshwj xeeb tshaj yog ua rau muaj cov kua tsib, uas yog tsis xav ua rau cov neeg mob uas muaj mob ua rau mob txha nqig tas.
- Kev siv cov millet thiab cov hlaws barley tsis pom zoo.
- Cov nqaij haus luam yeeb, hnyuv ntxwm.
- Nqaij khoom noj, pickles, txuj lom.
- Dub tshuaj yej lossis kas fes, kub chocolate thiab cocoa.
Cov ntawv qhia ua qauv rau cov neeg mob uas muaj mob txhaws rau lub cev thaum lub sij hawm pheej kho ntxiv
Daim ntawv teev cov khoom lag luam tso cai rau pancreatitis yog qhov dav heev. Yog li, tus neeg mob cov zaub mov noj yuav tsum muaj protein ntau, cov vitamins, tab sis cov rog thiab cov zaub mov carbohydrates tau yooj yim yog qhov tsawg.
- Thawj tshais (7.00 - 8.00): oatmeal hauv dej los yog mis nyuj, hau nqaij nyug lossis nqaij qaib, ntsuab tshuaj yej lossis kua nqaij ntawm cov hav zoov sawv.
- Noj su (9.00 - 10.00): ib qho omelet los ntawm ob lub qe, lub txiv ncuav pias uas tsis muaj qab zib thiab tev, ib khob khob uas muaj mis nyuj lossis tshuaj yej.
- Noj su (12.00 - 13.00): kua zaub nrog kua zaub, pasta lossis porridge (buckwheat, mov), nqaij soufflé los yog chav txiav cutlets, txiv hmab txiv ntoo jelly (raspberries, txiv pos nphuab), txiv ntoo compote qhuav.
- Khoom txom ncauj (16.00 - 17.00): tsev cheese tsis muaj qab zib los yog tsev cheese ua ncuav ci nrog txiv hmab txiv ntoo (txiv apples, txiv pears, txiv tsawb), tshuaj yej lossis txiv hmab txiv ntoo haus.
- Noj hmo (19.00 - 20.00): ntses ntses nqaij ntses los sis lub thoob ua noj, txiav ntsuab los yog compote.
- Thaum tsaus ntuj, koj tuaj yeem haus ib khob ntawm yogurt nrog lub ncuav qab zib tsis-butter.
Noj mov nrog exacerbation ntawm pancreatitis
Exacerbation ntawm pathology tshwm sim los ntawm cov kev ua ntawm kev zom cov enzymes. Tus mob kis tau nws tus kheej ntau dua thaum haus cawv-haus cov cawv, cholecystitis, thiab gallstone pathology nrog mob ntev.
Nrog rau kev ua kom mob siab dua ntawm tus mob pancreatitis, tus neeg mob tau muaj mob loj heev thiab lwm cov tsos mob tsis zoo. Feem ntau hauv lub xeev no lawv hu cov neeg tos neeg mob. Yog tias tus mob hnoos qeev yuav mob, cia li ua raws li cov cai hauv qab no:
- Hauv thaj chaw ntawm qhov mob siab - nyob rau hauv qab rab diav, ib qho txias txias tau thov,
- Kev tso cai siv cov tshuaj muaj ntxhia dej,
- Hauv thawj 48 teev, cov neeg mob tau pom tias tshaib plab, dej rosehip thiab dej,
- Ntxiv mus, nws raug tso cai rau noj cov zaub mov uas muaj calorie ntau ntau, tsis suav nrog cov zaub mov ntsev, txuj lom, cov rog,
- Nyob rau theem ntawm kev tso tawm exacerbation, tus kws kho mob muab cov lus qhia tshwj xeeb rau kev noj.
Noj, tsim los ntawm kws kho mob hlwb, suav nrog cov protein, rog, carbohydrates feem ntau. Kev noj haus yuav tsum tau noo nrog cov vitamins. Nws tsim nyog muab cov khoom noj ua khoom noj. Khuv xim lub plab hnyuv phab ntsa raug cais tawm ntawm daim ntawv qhia zaub mov li niaj zaus.
Raws li cov khoom noj, thaum nruab hnub yuav tsum:
- tag nrho cov protein - 90 g
- tag nrho cov rog - txog 80,
- carbohydrates pub rau 300 g,
- tag nrho cov calories uas tau siv 2,480 kcal.
Tag nrho cov tais diav nrog exacerbation ntawm pancreatitis yog npaj los ntawm txoj kev maj (ua noj, cub ci, ci). Tom qab tshem tawm qhov spasm, txoj kev daws teeb meem zoo tshaj plaws yog hloov mus rau kua zaub. Tsis tas li, kev nyiam yuav tsum tau muab rau kev noj zaub mov ntau yam ntawm cov nqaij, ntses, cov khoom noj siv mis nrog cov rog hauv cov rog, cereals, zaub thiab puddings. Cov khoom siv fermentation raug pom zoo ua kom txo qis. Kev noj qab haus huv yog qhov tsis txaus siab thaum hmo ntuj. Noj hmo yuav tsum tau hloov nrog kefir, yogurt.
Koj yuav tsum tsis kam:
- rog
- poov xab ci
- kib, ntsev, haus,
- radish, qej,
- marinades
- cawv.
Lub sijhawm ntawm kev noj zaubmov tomqab kab mob tuaj yeem sib txawv los ntawm rau lub hlis txog 12 hlis, tabsis kev noj zaubmov kom tsimnyog yuav tsum dhau los ua ib tus coojpwm, vim tias qhov mob hnyav tau los ntawm kev noj zaubmov noj qab haus huv sai sai cuam tshuam rau tus mob.
Thawj qhov kev kawm
Thawj qhov kev kawm yog muab rau noj su tsis tas yuav poob. Tau txais kua zaub nqaij (siav rau tej nqaij tsis muaj zaub noj haus) lossis kua zaub siav ntawm nqaij ntshiv nqaij. Ib hlis ib zaug, koj tuaj yeem noj kua zaub nrog cov nqaij ntses ntawm ntshiv. Thawj chav yog muab kev pab sov tab sis tsis kub.
Ntau hom nqaij
Kev noj zaub mov ntawm cov neeg mob uas muaj tus kab mob pancreatitis yuav tsum muaj cov khoom noj protein txaus ntawm cov tsiaj keeb kwm. Txhawm rau ua qhov no, cov nqaij uas muaj roj tsawg yog suav nrog cov khoom noj: nqaij nyuj, nqaij qaib, nqaij qaib ntxhw, luav, nqaij menyuam nyuj. Cutlets, steaks, steamed meatballs yog npaj los ntawm lawv. Raws li lawv, kua zaub rau thawj cov tais diav tau hau. Cov nqaij noj nyob rau hauv daim ntawv rhaub, tab sis tsis muaj kib. Npaj cov nqaij tsis muaj txuj lom thiab nrog ntsev tsawg.
Ntau hom ntses
Boil cov ntses, los yog ua noj steamed nyob rau hauv tag nrho cov slices, thiab chav cutlets kuj tuaj yeem npaj los ntawm nws. Qhov Xaiv yog muab rau cov muaj roj ntau hom ntses: pike, cod, flounder, pollock. Lub tswv yim zoo rau noj hmo lossis khoom txom ncauj yuav yog cov ntses souffle. Cov zaub mov protein no yuav yaj nrog qhov tsim nyog ntawm lub zog, thaum nws tsis yog roj, uas txhais tau tias nws yuav tsis ua rau muaj kev zais cia rau hauv lub txiav.
Cereals thiab nplej zom
Thaum pluas noj, cov zaub mov qab nram no pub rau:
Lawv ua nqaij rau ua tshais lossis ua zaub mov rau lub tais noj mov loj. Porridge tau hau ob qho tib si hauv dej thiab hauv mis, tsis muaj qab zib ntxiv rau. Tshem cov hlaws barley thiab millet, vim tias lawv tsis ua kom zoo tshaj cuam tshuam rau kev ua haujlwm ntawm lub txiav.
Nws yog qhov zoo dua los yuav cov nplej zom los ntawm durum nplej, lawv muaj cov ntsiab lus siab ntawm cov tshuaj fiber thiab complex carbohydrates. Cov nplej zom npau npau yog muab nrog roj ntawm cov txiv roj roj los yog nrog ib daim ntawm butter, qab ntsev me ntsis. Lawv muab rau noj su ua ib sab zaub mov, tab sis lawv yuav tsum tsis txhob siv rau noj hmo, vim tias qhov no yuav ua rau muaj lub nra hnyav ntawm txoj hnyuv ua ntej mus pw.
Qhov tseem ceeb tshaj plaws ntawm kev noj haus ntawm tus neeg mob nrog pancreatitis yog zaub. Lawv ua feem ntau ntawm txhua yam zaub mov noj.Lawv tau txais kev pab hauv cov ntawv ci, hau, stewed rau noj tshais, noj su lossis ua hmo. Cov zaub nyoos yog siv ua khoom noj txom ncauj thaum twg los tau nruab hnub. Nws yog qhov tseem ceeb heev rau noj kua zaub ntawm zaub broth. Yuav luag txhua hom zaub tsim nyog:
- Carrots
- Beets
- Qos
- Celery
- Kua txob (tab sis tsis kub)
- Zucchini,
- Txaij
- Pob Tsuas
- Peas
- Txiv lws suav
Thaum lub sijhawm exacerbation, cov zaub tau hau thiab wiped ntawm grater los yog txhoov hauv rab, muab cov tais diav ua kom sib xyaw ntawm cov qos yaj ywm mashed. Qhov no pab txhawb kev zom zaub mov, txo lub nra tsis tas rau ntawm lub txiav, tab sis kuj muaj nyob rau ntawm lub kem plab (tom kawg yog feem ntau mob nrog pancreatitis).
Qab zib thiab txiv hmab txiv ntoo
Lawv yog qhov tseem ceeb ntawm cov khoom noj khoom haus. Lawv muaj ntau ntawm cov muaj txiaj ntsig cov ntsev ntxhia ntxhia thiab vitamins. Txawm li cas los xij, nrog tus kabmob no, cov npe txiv ntoo muaj tsawg tsawg. Qhov no yog vim qhov tseeb tias lawv cov muaj pes tsawg leeg suav nrog cov tshuaj uas nyuaj rau kev zom. Tsis tas li ntawd, lawv muaj cov piam thaj ntau hauv cov piam thaj (qabzib thiab fructose), uas ua rau cov kua dej hauv lub qog.
Nyob rau hauv lub sij hawm ntawm exacerbation ntawm tus kab mob, nws yog qhov zoo dua mus rau kiag li tso tseg kev siv ntawm berries thiab txiv hmab txiv ntoo. Yog tias koj xav tau, koj tuaj yeem noj kua txiv lossis pear, tab sis ua ntej koj yuav tsum ci lawv. Hauv daim ntawv nyoos, cov khoom no tsis tau txais kev pabcuam.
Cov txiv hmab txiv ntoo hauv qab no raug tso cai hauv theem kev zam txim:
Tsis pub ntau tshaj ib cov txiv ntoo tuaj yeem noj ib hnub. Ua ntej pab, ci txiv hmab txiv ntoo. Tib yam mus rau berries. Lwm txoj hauv kev rau cov khoom lag luam no yog menyuam yaus cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo purees, tab sis koj yuav tsum tsis txhob nqa nrog lawv.
Mis thiab Mis los
Mis nyuj muaj cov protein ntau thiab cov rog rog tseem ceeb. Txawm li cas los xij, tag nrho cov mis yuav nyuaj rau kev zom. Nrog rau mob pancreatitis, kev siv cov mis ua rau muaj kev tsis txaus siab nyob rau hauv cov hnyuv, nce plab thiab tsam plab, thiab txawm tias ntuav. Yog li, tsuas yog haus cov dej qab zib kom pom zoo kom siv. Ntawm lawv yog:
- Kefir (cov rog tsis zoo)
- Ryazhenka,
- Bifidoc
- Tsawg rog tsev cheese
- Qaub cream
- Kua mis nyeem qaub ntuj,
- Cheese (tsis ntau tshaj ib daim ib hnub),
Cov khoom lag luam no tau siv ua khoom noj txom ncauj, tab sis cov tsov ntxhuav tawm ntawm cov khoom noj qaub-txiv mis yuav tsum yog thaum noj hmo, vim tias lawv yooj yim zom thiab zom. Cov kaus poom nqaij, kua zaub qab zib yog tsim los ntawm cov tsev tsis muaj roj, tab sis koj tuaj yeem pab nws nrog ib qho me me ntawm cov txiv hmab txiv ntoo lossis cov txiv ntoo thiab ib me nyuam diav ntawm zib ntab rau qab zib.
Txog rau tag nrho cov mis nyuj, nws tuaj yeem thiab yuav tsum tau muab ntxiv thaum ua zaub mov noj (thaum npaj cov khoom noj mis nyuj, kua zaub, khaub noom). Thiab nws yog qhov zoo dua rau qhov tso tseg qhov kev siv hauv nws daim foos.
Lwm qhov ntxiv ntawm kev noj haus: cov dej haus dab tsi tuaj yeem noj nrog pancreatitis. Txhua hom tshuaj yej muaj kev tso cai (dub, ntsuab, txiv ntseej, nplooj, ntsuab). Kev kho kom zoo nkauj (tshuaj ntsuab, sawv duav, pob tw), txiv hmab txiv ntoo thiab kua txiv jelly, kua txiv ntoo, kua txiv hauv daim ntawv diluted thiab tsis pub ntau tshaj ib khob ib hnub twg tseem raug tso cai.
Txawm li cas los xij, qhov zoo tshaj plaws haus rau pancreatitis yog thiab tseem muaj dej ntxhia. Xws li kev haus dej cawv yog kev pabcuam thawj zaug rau kev mob siab thiab thaum thawj hnub ntawm exacerbation ntawm pancreatitis. Dej ntxiv rau cov kua dej sib npaug hauv tus neeg mob lub cev, thiab cov ntsev uas muaj lub cev ua rau nws lub cev ua rau lub cev lub cev ntau ntxiv nrog cov cim xeeb uas ploj lawm. Rau ib hnub, haus tsawg kawg ib thiab ib nrab ລິດ ntawm cov dej ntxhia.
Khoom qab zib thiab khoom qab zib
Qee lub sij hawm koj tuaj yeem them taus khoom qab zib. Rau qhov no, marshmallows, marshmallows lossis marmalade yog haum. Txawm li cas los xij, tsis txhob koom nrog cov khoom lag luam no, cia koj tus kheej hauv cov khoom me me tsis ntau tshaj ib zaug ib lim tiam. Yog tias koj xav tau cov khoom qab zib, tom qab ntawd muaj ib qho ci ntawm cov txiv hmab txiv ntoo (piv txwv li, txiv moj coos), ua rau koj tus kheej berry jelly lossis haus ib khob kua txiv (jelly lossis compote). Yog li, qhov kev nyiam siab yog muab rau cov khoom qab zib "ntuj".
Raws li rau kev siv cov zib ntab, cov kws kho mob tseem tuaj yeem tsis tuaj rau qhov kev txiav txim siab meej. Hauv theem kev zam txim, zib ntab yog siv los ua qab zib rau tshuaj yej, zaub txhwb qaib, tsev cheese, tab sis tsis ntau tshaj ib me nyuam diav. Qhov no yog vim qhov tseeb tias zib ntab ua rau tsim cov tshuaj insulin los ntawm lub qog mob, uas thaum kawg cuam tshuam rau cov khoom hauv nruab nrog cev.
Hauv lub sijhawm mob, cov zaub mov qab zib raug cais tawm. Tom qab cov txheej txheem tiav lawm, cov zaub mov qab zib yuav tsum tsis txhob noj rau kaum hnub. Hauv theem ntawm kev tshem tawm, txhua yam ntawm cov saum toj no tuaj yeem muab ntxiv rau kev noj haus, txawm li cas los xij, tus neeg mob yuav tsum ua tib zoo saib xyuas cov khoom noj qab zib kom tsawg.
Tseem Ceeb! Hauv kev mob caj dab ntev, kev noj zaub mov tiav tuaj yeem tsim nyog rau kev rov zoo, ua raws li txhua cov ntsiab cai ntawm kev noj zaub mov kom zoo. Xaiv cov khoom noj kom zoo, koj tsis tuaj yeem tsuas yog ncua lub sijhawm ntxiv, tab sis kuj tshem tawm cov tsos mob thiab cov tsos mob ntawm tus kab mob.
Vim li cas kev noj haus
Cov lus nug ib txwm ntawm cov neeg mob: yuav txwv li cas kev pab khoom noj pab tau kuv? Thiab qhov no tsis yog qhov xav tsis thoob, rau ntau ntawm peb nws yooj yim dua rau kev noj ib ntsiav tshuaj hauv kev cia siab tias nws yuav cawm peb ntawm txhua qhov kev tawm. Nrog mob pancreatitis, cov kev tawm tsam no yuav ua rau pom qhov kev txiav txim siab tsis ncaj ncees.
Nrog rau mob o, nws yog ib qho tseem ceeb los tsim kom muaj lub luag haujlwm ntawm chaw so, thiab qhov no ua tau yog tias muaj kev tsis lees paub cov zaub mov thiab cov tais diav uas ua rau muaj kev ua haujlwm enzymatic ntau dua ntawm cov khoom nruab nrog cev no. Nyob rau hauv cov xwm txheej ntawm kev ua tiav ntawm kev so, cov neeg ua haujlwm zoo yog tsim rau kev rov ua dua ntawm cov ntaub so ntswg uas puas lawm, cov dej ntws tawm ntawm cov kua txiv pancreatic txhim kho, thiab ntshav kev tuaj yeem txhim kho. Tag nrho cov no kawg ua rau kev tshem tawm kev mob thiab cov tsos mob tseem ceeb ntawm tus kab mob. Muaj qee kis, tus kabmob mus rau ib theem ntawm kev pheej kho tsis tu ncua, uas yog, nws kiag li tsis thab tus neeg mob.
Yog hais tias kev noj haus tsis raws qab, tom qab ntawd tsis tuaj yeem tsis muaj lus nug txog kev rov zoo dua. Ib qho tshuaj ntsuab rau kev kho mob ntawm tus kab mob pancreatitis tseem tsis tau tsim. Tsuas muaj kev pab cuam noj tshuaj, uas los ntxiv rau kev noj zaub mov noj.
Thaum twg mam pib noj kom yog
Sparing kev noj haus yog txoj kev kho mob rau tus neeg mob uas twb tau pw hauv tsev khomob txij thaum thawj hnub tuaj txog hauv chaw kho mob. Tus neeg mob pauv mus rau ib qho khoom noj tshwj xeeb (cov lus 5). Nws suav txog qhov kev txwv ntawm kev kib, roj, qab ntsev, qab zib, ntsim zaub. Txhua lub tais rau cov neeg mob pancreatitis yog faus lossis los ntawm rhaub zaub mov. Tus neeg mob soj ntsuam cov zaub mov no kom txog thaum tawm hauv tsev kho mob, tom qab ntawd nws tau txais tus kws kho mob cov lus pom zoo rau kev noj haus ntxiv.
Tseem Ceeb! Kev noj haus zoo rau tus neeg mob pancreatitis yuav tsum dhau los ua lub neej zoo. Noj cov zaub mov yog pom tsis tsuas yog thaum kho mob hauv tsev kho mob, tab sis kuj tom qab tso tawm. Nws yog qhov zoo dua rau noj thaum tib lub sijhawm ntawm 4-5 hnub. Yog li npaj sijhawm rau koj ua ntej kom koj muaj sijhawm noj mov raws sijhawm.
Nyob rau lub sijhawm ua rau muaj kev ntxhov siab ntau dhau los ntawm tus txheej txheem mob ntev, koj yuav tsum tshwj xeeb txog kev noj zaub mov koj tus kheej, nyob rau theem ntawm kev zam txim nws txaus kom ua raws li kws kho mob cov lus pom zoo thiab txwv tsis pub noj qee yam zaub mov.
Xaus
Pancreatitis yog ib qho kev kho mob hnyav uas yuav tsum ua raws li kev noj haus kom nruj. Khoom noj khoom haus zoo nkauj muaj xws li cov dej tsis qab, tsis qab roj, ua rhaub lossis ci, npaj tsis ntxiv cov txuj lom thiab txuj lom. Cov khoom lag luam raug xaiv kom lawv muaj cov rog thiab cov carbohydrates yooj yim, cov roj crude thiab fiber ntau li ntau tau. Cov khoom noj yuav tsum yog tshiab hauv saj thiab yooj yim zom, tau txais kev pab hauv daim ntawv sov, hauv qhov me me. Txwv tsis pub, cov zaub mov uas tau txais yuav ua rau lub plab zom mov, tsis xis nyob hauv cov hnyuv, nrog rau kev ua haujlwm ntxiv rau ntawm tus kabmob, uas thaum kawg yuav ua rau lwm qhov exacerbation ntawm kev mob caj dab ntev.
Cov zaub rau o ntawm cov txiav
Raug tshem tawm tam sim ntawd thiab nyiam dua mus ib txhis: sorrel, spinach, nyoos dos thiab qej, horseradish, rhubarb, turnip.
Ob peb hnub tom qab kev tawm tsam, thawj cov zaub tau qhia - dej los ntawm qos yaj ywm, carrots. Tom qab ib lim piam, cov zaub qub no tuaj yeem muab ntxiv rau cov kua zaub nrog qhov ntxiv ntawm cov lis. Txhua txhua hnub, ntawv qhia zaub mov tuaj yeem muaj ntau haiv neeg los ntawm kev ntxiv taub dag, beets, zaub paj. Tom qab ib xyoo caum, butter tuaj yeem muab ntxiv rau cov zaub sib tov.
Nws yog tsim nyog sau cia tias txhua cov zaub yuav tsum tau tev tawm ua ntej ua noj, hauv qee qhov nws pom zoo kom tshem tawm cov noob. Cov kua zaub rau hauv lub cev yog txwv tsis pub noj, vim tias lawv tuaj yeem ua rau kom cov leeg nqaij txhaws ua kom tawv nqaij.
Yog tias nws nyuaj rau kev noj cov qos yaj ywm rau ib lub hlis, koj tuaj yeem ua kom txawv cov zaub mov nrog cov zaub ci.
Yog hais tias tus mob tau ruaj khov, koj tuaj yeem noj cov zaub ntug hauv daim ntawv nyoos, tab sis grated.
Puas yog cov txiv lws suav tuaj yeem lees txais rau kab mob pancreatitis, cov kev xav ntawm kev noj zaub mov tsis meej xwm, yog li, koj tuaj yeem sim noj txiv lws suav tsuas yog thaum lub sijhawm ruaj khov, nyob rau hauv ntau thiab ntawm koj tus kheej lub vaj, zoo li dib. Nws yog ib qho tseem ceeb uas lawv tsis muaj nitrates, tshuaj tua kab.
Zucchini yog qhia nyob rau hauv daim ntawv ci - qos yaj ywm ci. Eggplants noj thaum tus kab mob tau ua kom rov zoo. Nws raug nquahu kom ua nws maj mam, pib los ntawm ib daim cub hauv cov kua zaub. Tom qab ntawd koj tuaj yeem ci, tab sis koj yuav tsum tsis txhob ua phem rau cov zaub no.
Cov neeg uas nyiam pob kws nyob hauv txhua daim ntawv yuav tsum tau muab cov khoom lag luam lossis koj tuaj yeem them taus qhov me me ntawm cov pob kws nplej, muab qhov ntev thiab ruaj khov.
Koj tuaj yeem ua tib zoo siv cov legumes, txiv lws suav, asparagus tua, xiav, zaub qhwv dawb, ntsim tshuaj ntsuab.
Kuv tuaj yeem noj cov txiv ntoo thiab cov txiv dab tsi
Nyob rau hauv chav kawm mob, cov txiv hmab txiv ntoo hauv txhua daim ntawv txwv tsis pub, tom qab ob rau peb hnub ib qho tsis pub dawb rosehip decoction pub.
Nyob rau hauv txhua chav kawm nws tsis yooj yim sua: qaub txiv hmab txiv ntoo, berries, noog Cherry, chokeberry, koj tuaj yeem noj cov txiv qab qab ntawm txiv apples hauv daim ntawv ci, txiv hmab txiv ntoo stewed.
Txiv moj coos, muaj qhov zoo ntawm lub ntsej muag rau lub txiv av, tsis tuaj yeem noj nyob rau hauv ib daim ntawv, txij li cov txiv ntoo muaj cov hlwb nrog lub lignified membrane uas tsis yog qhov zoo rau lub cev tsis ua kom sov.
Yog hais tias tus kab mob ua tau yam tsis muaj mob thiab ntuav, jelly yog qhia rau hauv cov zaub mov, txiv hmab txiv ntoo stewed tsis muaj suab thaj. Nrog rau txoj kev tshem tawm ruaj khov, txiv hmab txiv ntoo nrog pancreatitis tuaj tos cov khoom qab zib, siav, tsis muaj cov plhaub tawv. Txiv hmab txiv ntoo hauv kaus poom thiab cov txiv ntoo tsis txhob siv rau hauv cov neeg mob pancreatitis.
Raspberries, txiv pos nphuab, dub currants siv hauv compotes vim cov ntsiab lus siab ntawm cov noob thiab lub plhaub ntom ntom. Nplooj tsawb noj tau txhua yam.
Grapes tau noj, muab hais tias nws tau tag nrho lub sij hawm siav nyob rau lub sijhawm ntev. Cov pob txha yuav tsum tau muab pov tseg. Koj haus tsis tau kua txiv li.
Melon tsis tau noj nyob rau theem mob, txawm li cas los xij, zoo li cov dib liab. Tom qab tshem tawm cov txheej txheem mob, koj tuaj yeem nkag mus rau hauv daim ntawv ntawm kissels, mousses. Nrog lub chaw ruaj khov, ruaj khov, tsis muaj cov cim tsis xis nyob, melon tuaj yeem nkag mus rau hauv cov khoom noj.
Yog cov kua ntoo ntau hauv cov piam thaj, tsis muaj fructose thiab tsis muaj glycemic load. Nws tuaj yeem noj tam sim ntawd tom qab tshem tawm qhov mob, ob qho tib si tshiab thiab tom qab kev kho cua sov.
Persimmon hauv pathology tsis suav nrog vim yog suav nrog tannin thiab piam thaj, tab sis thaum lub sijhawm so, nws tuaj yeem nkag mus rau hauv cov zaub mov pib txij li ib me nyuam diav.
Txhua yam txiv hmab txiv ntoo thiab cov txiv ntoo uas tsis muaj qhov muaj qhov tsis muaj txiaj ntsig yuav noj rau hauv cov koob tshuaj me me thaum lub sijhawm ncua ntev. Jelly, txiv hmab txiv ntoo stewed, jelly - tsis txhob exacerbate daim duab soj ntsuam nyob rau theem ntawm tso pathology.
Dab tsi yog pub cereals
Hauv qhov mob tshwm sim, thaum mob siab rau ntawm thaj chaw, cov kua txwv kab noj tau muab hau ib nrab ua kua, thaum lub sijhawm tshem tawm ruaj khov, cov tais diav tuaj yeem tuab dua.
Nrog kev mob pancreatitis, koj yuav tsum tso:
Kev siv, tsis muaj kev puas tsuaj yog: buckwheat, mov, semolina, oat, pearl barley.
Dab tsi los haus nrog pancreatitis
Kws kho mob tsaj lij pom zoo kom haus cov dej ntxhia nrog pancreatitis. Nws muaj cov khoom kho tau zoo. Qhov kev xaiv zoo tshaj plaws rau kev siv yog cov ntxhia qis thiab cov dej ntxhia nruab nrab. Nws yog ib qho tseem ceeb kom paub tias yuav ua li cas haus cov dej nrog pancreatitis.
Nrog cov kab mob no, lawv haus dej sov, ua ntej noj mov (rau 30 feeb). Thawj koob yuav tsum pib nrog 1/3 khob. Volume maj nce.
Haus dej cawv muaj cawv yuav tsum tsis txhob siv rau pancreatitis. Vodka, cognac, champagne, npias, cawv - tuaj yeem ua rau muaj kev kub ntxhov nyob rau txhua lub sijhawm. Nws tsis tsim nyog muaj kev pheej hmoo rau kev noj qab haus huv, txij li kev txhim kho ntawm pancreatic necrosis yog ua tau, kev kwv yees ntawm uas feem ntau tsis zoo. Mus txog 80% ntawm cov neeg mob tus kab mob no tuag.
Nrog kev ua zoo, koj yuav tsum haus kua txiv. Hauv kev mob ntawm pancreatitis, nws yog nruj me ntsis txwv tsis pub, thiab nws kuj tsis raug pom zoo hauv kev tshem tawm. Tsuas yog lub sijhawm ntev tom qab kho, tsis muaj cov tsos mob thiab tsis xis nyob, tso cai rau koj kom haus cov kua qab zib hauv cov tshuaj me me.
Chicory yog ib qho txiaj ntsig zoo kawg, tab sis nws stimulates lub zais cia. Koj tuaj yeem haus cov dej haus tau tsuas yog nyob rau hauv daim ntawv ntev, thaum lub sijhawm kev zam txim. Kev haus dej haus cawv yog qhov zoo tshaj los pib nrog kev ua kom tsis muaj zog.
Mob Lub Qaub Hau Noj
Nrog rau mob pancreatitis, ua raws li kev noj haus raws li cov ntaub ntawv hais txog cai thiab kwv yees li cov zaub mov noj txhua hnub zoo li no: