Yuav ua li cas nce phaus nrog pancreatitis: vim li cas lawv thiaj li yuag, cov laj thawj uas ua rau poob phaus

Qhov tshwm sim ntawm kev tsis muaj enzymes hauv pancreatitis

Hauv cov neeg mob uas muaj mob txha cajqwm, tsis tau noj zaub mov ua rau mob plab hnyuv, ua rau raws plab. Kev mob mus tas li rau txoj hnyuv txo lub peev xwm los tso nws cov enzymes hauv nws, uas ua rau malabsorption:

Protein - lub tsev tsim khoom rau lub cev.
Rog yog ib feem ntawm cov rog subcutaneous thiab txheej txheej nyob ib ncig ntawm cov khoom nruab nrog sab hauv.
Cov piam thaj yog qhov tseem ceeb ntawm lub zog rau cov ntaub so ntswg.

Nrog kev tsis txaus ntawm cov tshuaj no, lub cev pib coj lawv los ntawm cov peev xwm - rog hauv qab daim tawv nqaij thiab glycogen los ntawm daim siab. Ib qho txheej txheem tsis ua tiav ntawm kev poob phaus ua rau cov nqaij protein ua rau lub cev txo qis - ua rau cov nqaij ntshiv qis. Txhawm rau kom rov qab ua kom tsis muaj cov enzymes, cov tshuaj rau kev hloov pauv kho tau raug sau tseg: Creon, Pancreatin, Panzinorm, thiab lwm yam, ntawm kev pom zoo ntawm cov kws kho mob koom nrog.

Cov Ntsiab Cai ntawm Kev Noj Tej Txiaj Ntsig rau Pancreatitis

Rov qab los ntawm kev zom cov zaub mov tsis zoo yog ua tau tsuas yog nrog kev noj zaub mov kom zoo. Nws cov ntsiab cai:

Lub zog muaj nuj nqis ntawm cov khoom noj yuav tsum yog li 2200 kcal.
6-lub sij hawm fractional khoom noj khoom haus. Rau cov khoom noj txom ncauj, tshwj xeeb tshaj yog nyob hauv thaj chaw ua haujlwm, mashed qos yaj ywm rau menyuam mos cov zaub mov yog qhov pom zoo.
Kev zom zaub mov kom nruj, raws li enzyme ntau lawm yog reflexively tsa.
Cov zaub mov yog sov thiab npaj khoom tshiab.
Kev tsim cov protein ntau ntawm 60% yuav tsum yog los ntawm cov khoom lag luam ntawm tsiaj keeb kwm: muaj roj ntau yam ntawm cov nqaij, ntses, tsev cheese, qaub-mis haus, qe dawb. Yuav ua kom tag nrho cov zaub mov muaj roj tsis muaj kev pom zoo, vim tias lawv tsis muaj lipotropic zoo (txhim kho cov rog rog).
Cov rog yog qhov tsis zoo ua rau cov neeg mob mob. Txhua txhua tus tsiaj cov rog, tshwj xeeb tshaj yog nqaij nyuj, tshis, nqaij npuas, ua rau muaj mob thiab ua kom mob plab zom mov. Koj tuaj yeem siv li 15 g ntawm butter ib hnub thiab txog 20 g ntawm zaub roj. Lawv ntxiv rau cov zaub mov tiav.
Cov kua nplaum yuav tsum los ntawm cov khoom noj ua si hnyav. Cov zaub mov pom zoo, mov ci thiab qos yaj ywm. Cov carbohydrates yooj yim los ntawm zib ntab, jam thiab qab zib ua rau cov insulin nce siab.
Pom zoo kom tsawg ntawm alkaline ntxhia dej. Dej yuav tsum haus dej haus sab nraum zoov cov zaub mov kom tsis txhob txo qhov tshuaj lom cov plab zom mov (enzymes).

Dab tsi koj yuav tsum tau noj nrog pancreatitis kom ruaj khov qhov hnyav

Txhawm rau txiav kev rhuav tshem ntawm daim ntaub thiab txiav tawm rov qab, koj tsuas yog xav noj cov khoom noj uas tau tso cai:

Nqaij los ntawm cov rog muaj roj tsawg: nqaij qaib, nqaij qaib ntxhw, nqaij nyuj lossis nqaij tsiaj tawv. Koj tuaj yeem noj los ntawm cov nqaij minced, thiab rhaub los yog ci ib qho. Tsis txhob kib lossis ziab nrog cov rog.
Ntses: pollock, cod, zander thiab pike. Nws zoo nyob hauv lub rwj, ci nrog zaub. Koj tuaj yeem noj qe nqaij los yog nqaij npias nqaij rau ob peb khub.
Qaub-mis cov khoom lag luam tsuas yog tshiab. Nws yog qhov zoo dua los ua noj hauv tsev los ntawm cov mis nyuj tsis muaj rog thiab qab zib. Tsev cheese txog 9% rog. Ib tug tablespoon ntawm 10% qaub cream tuaj yeem muab ntxiv rau cov zaub mov tiav. Tsis pom zoo rau cov kua mis ntshiab.
Cov qe yuav noj tau tsuas yog noj cov protein ua omelets.
Cov zaub ziab tuaj yeem noj tau hauv cov ntawv ci, mashed qos yaj ywm, zaub kua zaub thiab zaub qhwv. Cov zaub nyoos yog npaj los ntawm cov zaub tshiab, pib maj mam ntxiv rau hauv cov zaub mov noj, tsom rau ib qho zoo.
Cov khoom noj yog siv rau cov cereals, zaub qhwv lossis kua zaub tau npaj nrog lawv. Oat, buckwheat, semolina thiab txhuv zoo dua rau tiv thaiv.
Cov txiv hmab txiv ntoo tuaj yeem tsuas yog qab zib thiab siav: txiv apples, pears, apricots thiab plums. Koj tuaj yeem noj cov compotes thiab jelly, kua txiv.
Pub rau ib hnub 200 g ntawm qhob cij dawb, biscuit ncuav qab zib thiab khaub noom tsis muaj tshuaj ntxiv.

Dab tsi yog txwv tsis pub nrog pancreatitis

Nrog rau txhua daim ntawv ntawm chav kawm ntawm tus kab mob, muaj cov npe txwv tsis pub cov khoom noj. Yog li ntawd, tus neeg mob ua kom poob thiab nce phaus ntxiv yuav tsum raug cais tawm ntawm nws cov ntawv qhia zaub mov:

Tus menyuam yaj, cov nqaij npuas uas muaj roj, cov quav thiab cov zaub mov ua kom muaj rog.
Goose thiab os nqaij.
Cov nplua nuj ua si los ntawm nqaij lossis ntses.
Rog ntses - salmon, mackerel, herring, ntses siab. Koj tsis tuaj yeem noj cov khoom noj uas haus, ntsev rau hauv, kib thiab kib ntses, ntses kaus poom, caviar, roob ris roob ris.
Rog tsev cheese thiab cream, mis nyuj tag nrho.
Taum, taum paj, lentils.
Millet, pob kws, barley groats.
Zaub ntsuab, sorrel, radish, turnip, radish, daikon, nyoos dos thiab qej, arugula.
Txhua cov kua ntsw nrog vinegar, kua txob, mustard, qhiav, horseradish.
Cov dej haus muaj cawv, kua txiv qaub, kvass.
Ib qho dej cawv.
Kas fes thiab chocolate, khoom qab zib thiab khoom qab zib, mis nyuj khov.
Dub khob cij, crackers nrog cov txuj lom, tej daim thiab cov khoom noj txom ncauj.

Dab tsi koj yuav tsum tau ua kom txhob poob phaus nrog pancreatitis

Kev qaug zog ntawm kev ua haujlwm ntawm cov khoom nruab nrog yog yam tsis pom kev zoo nrog cov mob ntawm daim hlab ntshav. Txhawm rau rov qab nws cov haujlwm, feem ntau, Pancreatin yog tus kws kho mob - tus neeg sawv cev hloov enzyme.

Hauv qhov no, kev kuaj tag nrho los ntawm tus kws kho mob siab ntsws yog tsim nyog. Txuam nrog pancreatitis, kab mob ntawm lub plab zom mov tuaj yeem ob leeg los pab txhim kho cov txheej txheem inflammatory, thiab tuaj yeem dhau los ua nws qhov kev rau txim - dysbiosis, gastritis, cholecystitis, thiab lwm yam.

Kev mob rog phaus muaj xws li:

Hu ib tug kws qhia zaub mov kom tsim nyog los ua zaub mov noj,

Ua raws li cov khoom noj tau qhia tseg thiab kev ua neej,

Ua kom muaj cov vitamins thiab minerals,

Kev siv cov protein co.

Pancreatitis Kev Noj Qab Haus Huv

Kev kos duab noj khoom noj yog qhov tseem ceeb tshaj plaws ntawm txoj kev rov qab los tom qab kev mob hnyav los yog mob nyhav dhau ntawm tus kab mob pancreatitis.

Cov kev cai kom ua raws:

6 cov zaub mov noj thawm hnub

Qhov kub ntawm cov tais diav thaum ua haujlwm yog li 37 degrees,

Ua tib zoo ntxo cov zaub mov ua ntej,

Tsis txhob haus dej haus tom qab noj mov tas. Lawv pom zoo kom haus tsis pub ntxov tshaj ib teev tom qab.

Kev saib xyuas tshwj xeeb yog them rau qhov noj tsawg, thiab yog li ntawd nws raug nquahu kom muaj chav ua mov ntawm tes. Raws li ib qho ntawm cov zaub mov koj tuaj yeem noj cov menyuam mos cov zaub mov, hauv seem - tsuas yog ua noj hauv tsev tais diav. Cov khoom lag luam ua tiav thiab khaws cov kua txiv, ntsim, kib, roj, tsw qab, haus luam yeeb thiab carbonated, yog txwv.

Qhov txiav ua tiav lub zog ua haujlwm tseem ceeb: nws yog lub luag haujlwm rau lub tso pa tawm ntawm cov kua dej thiab cov hnyuv enzymes. Pancreatitis yog qhov ua rau muaj teeb meem loj rau tag nrho lub cev. Kev mob siab tuaj yeem tuaj yeem tswj hwm tau yog tias kev noj haus tau ua tib zoo hloov.

Ua ntej tshaj plaws, kev noj haus yog ua kom muaj kev thaj yeeb siab tshaj plaws rau lub caj pas o. Rau lub sijhawm ntawm kev noj haus, khoom noj khoom haus yuav tsum txo qis kev zais, tsim cov kev mob zoo kom tswj tau cov kev ntxhov siab uas tau tshwm sim. Ib qho ntxiv, nws yuav tsum siv qhov tshuab ntxhw.

Hauv cov kab mob pancreatitis, cov zaub mov fractional yog qhov tseem ceeb. Nws raug nquahu kom faib cov khoom noj txhua hnub rau hauv 5-6 txais tos. Kev pabcuam yuav tsum yog me me. Nws yog qhov zoo dua los muab kev nyiam rau cov khoom uas tsis muaj khoom, txij li lawv tsis ua rau daim tawv nqaij xoos ntawm lub plab. Kev noj haus thaum noj zaub mov ua rau yuag yuag ua rau qhov hnyav poob yuav tsum muaj 140-160 grams ntawm protein, 60-80 grams rog. Qhov feem ntawm carbohydrates yuav tsum tau txwv. Txhua yam khoom uas muaj lub txiaj ntsig sokogonny yuav tsum tau muab cais tawm. Xws li cov khoom lag luam muaj xws li zaub qhwv, kua zaub muaj zog thiab ntau dua. Cov zaub mov kub thiab txias tsis raug tso cai.

Pancreatitis cov zaub mov noj zaub mov

Thaum lub caij noj cov zaub mov nrog kab mob ntsig ua rau yuag phaus, nws raug tso cai rau noj:

stale nplej ncuav
cov kua zaub ua nrog nqaij qaib lossis qaug zaub,
cov nqaij ntshiv, nrog rau cov tais diav ua los ntawm lawv. Xws li cov tais diav, suav nrog cov nqaij me, qhaub noom, nqaij me,
hiav txwv thiab tus ntses ntses,
chav omelets,
nyob rau hauv tsuas siv tsawg unsalted butter,
cov khoom siv mis nyuj ua muaj cov roj nyeem qis,
cov tais diav npaj los ntawm cov zaub (yog tias siv cov zaub tshiab, tom qab ntawd nws raug tso cai tsuas yog nyob hauv daim ntawv grated),
tseg cov roj zaub,
ci txiv apples thiab pears,
koos loos
jelly, txiv hmab txiv ntoo stewed thiab lwm yam dej haus (kua txiv ntawm cov tsiaj qus sawv los yog xua, tshuaj yej uas tsis muaj zog),
cereals thiab nplej zom.

Kev tsis tuaj yeem lees txais cov zaub mov ua zaub mov ua kom yuag

Kev noj haus cuam tshuam qhov tsis suav cov khoom lag luam hauv qab no los ntawm cov ntawv qhia zaub mov:

muaj zog ntses thiab nqaij nqaij,
millet thiab cov tais diav uas nws tau muaj,
rog ntau yam ntawm nqaij qaib, ntses thiab nqaij,
tej kib thiab ntsim tais diav,
rog refractory (yaj, nqaij nyuj),
radish, radish, zaub qhwv, turnip, rutabaga, sorrel thiab zaub ntsuab,
khob cij muffin thiab rye,
hnyuv ntxwm, zaub mov kaus poom, nqaij nqaij haus luam yeeb,
cawv
mis nyuj khov.

Vim li cas nyhav dua raug txo

Lub caj pas txiav ua tiav nws cov enzymes rau lub hom phiaj zom cov zaub mov, thiab yog tias nws tsis txaus, cov hnyuv pib muaj kev txom nyem. Qee feem ntawm cov zaub mov uas tsis zom tau txiav txim siab ntawm lub plab hnyuv phab ntsa thiab ua rau lub plab zom mov. Lub plab zom mov yog qhov kev hnyav. Tom qab, zawv plab, nce roj tsim, ntuav, lossis txawm ntuav nws tus kheej pib.

Cov txheej txheem tshuaj lom neeg ntawm cov hnyuv hauv lub cev tsis yog physiological, vim li no cov enzymes uas yog zais cia kom ua tiav cov zom zaub mov nres ua nyob rau hauv cov khoom txaus. Cov plaub hau loj me me ntawm cov plaub mos mos ntawm lub plab hnyuv plab hnyuv yog cov khoom siv tshwj xeeb uas muaj qhov tsis zoo rau qhov tsis zoo ntawm kev zom chyme tsis txaus (zaub mov gruel).

Cov khoom tsis zoo no cuam tshuam rau lub cev, uas nthuav tawm qhov tseem ceeb vim tsis muaj cov tshuaj tseem ceeb - cov khoom noj muaj txiaj ntsig:

protein - xav tau rau kev tsim kho ntawm cov hlwb thiab cov nqaij mos,
piam thaj - yog qhov tseem ceeb lub hauv paus ntawm lub zog rau tag nrho cov kab mob,

Lub plab hnyuv plab hnyuv plab hnyuv siab raum thiab cov enzymes tsis ua hauj lwm zoo, zaub mov tsis tau zom zom ntau

cov rog - koom nrog hauv kev nqus ntawm cov vitamins thiab cov txheej txheem ntawm cov metabolism hauv cov roj, tsim cov nqaij subcutaneous adipose, uas yog lub luag haujlwm rau cov txheej txheem qib siab zoo tshaj plaws, nrog rau kev tiv thaiv tiv thaiv kev puas tsuaj rau cov kabmob hauv nruab nrog cev.

Cov Enzymes uas hnov cov tsis muaj tshuaj, lub cev nrhiav kom tau lwm txoj hauv kev. Piv txwv, nws pib noj glycogen los ntawm cov khw muag khoom ntawm cov rog rog subcutaneous, los ntawm daim siab thiab cov nqaij mob. Protein yog qhov chaw cia uas tsis tau them, nws txoj kev siv nyiaj txiag ua rau muaj qhov xoom thiab lub xeev dystrophic sib sib zog nqus.

Cov neeg txom nyem los ntawm kev mob ntawm tus txiav ua sai sai poob phaus, thiab tom qab rov qab nws tsis tuaj yeem ua rau poob phaus mus rau qhov xav tau pib thawj coj.

Yuav ua li cas nres cov txheej txheem ntawm cov kev poob ceeb thawj

Kev muaj ceeb thawj nrog cov kabmob no yog qhov ua tau thiab txawm tias tsim nyog. Tab sis cov txheej txheem xav tau kev sib koom ua ke, kev pab ntawm cov kws tshaj lij thiab chav kho mob. Nrog rau kev mob ntsws ntev ua kom pom tseeb, kev poob ceeb thawj tuaj yeem ua kom qeeb yog tias cov txiaj ntsig zoo tshwm sim los yog kev kho kom ruaj khov hauv tus kab mob tau ua tiav.

Pancreatin tuaj yeem ua kom rov zoo

Yog hais tias tus kab mob yog nyob rau hauv lub xeev tsis saib xyuas, lub qog ua rau lub raum puas ntsoog loj heev thiab lawv txoj haujlwm ua haujlwm ntawm qhov chaw dhau los, qhov tsis muaj cov enzymes digestive yog compensated los ntawm tus neeg sawv cev enzyme - pancreatin, tom qab xaiv cov tshuaj kho qhov tseeb. Rau qhov no, cov kab mob ob lub plhaub yog tshuaj, qhov kev ua haujlwm uas tau teeb tsa kom lawv pab hauv kev zom zaub mov los ntawm cov txheej txheem zoo ib yam li cov kev ua ntawm lub cev ntuj.

Thaum pib, koj yuav tsum tau hloov pauv kev noj zaub mov zoo, ua raws li cov lus qhia ntawm tus kws kho mob uas tuaj koom, ua raws nruj kev noj haus. Hauv kev mob caj dab ntev, koj yuav tsum tau ua kom pom tseeb cov qauv hauv qab ntawm kev noj haus:

koj yuav tsum tau noj ntau, xav txog - rau zaub mov ib hnub,
kev pab yuav tsum yog me me kom lub plab tsis txhob overload thiab tsis hawb cov teeb meem plab zom mov,

Koj yuav tsum ua raws li kev noj zaub mov kom zoo.

Koj tsis tuaj yeem noj cov khoom noj uas txwv tsis pub rau mob pancreatitis, vim tias lawv nyuaj rau kev zom,
koj tsis tuaj yeem noj zaub mov kub lossis txias txias, vim tias nws ua rau daim tawv nqaij ua haujlwm ntawm cov khoom nruab nrog thiab ua kom muaj zog o,
cov khoom noj yuav tsum tau zom kom huv, impregnating nws nrog qaub ncaug, thaum lub sijhawm zom cov zaub mov carbohydrates tshwm sim thiab kev zom ntawm cov zaub mov yog yooj yim,
noj zaub mov, koj tsis tuaj yeem haus nws, vim hais tias qhov ntom ntawm digestive enzymes raug tso tawm thiab lawv cov haujlwm ploj mus. Haus dej tom qab noj mov raug tso cai tom qab ib teev,
pom zoo kom ib nrab ib teev ua ntej noj mov kom haus 100-150 milliliters dej sov los yog ntxhia, tom qab tso cov pa roj,
koj yuav tsum txo koj cov ntsev kom tsawg

Cov khoom lag luam twg uas txwv tsis pub muaj

Hauv cov txheej txheem ua mob, muaj kev zam tshwj xeeb los ntawm kev noj haus ntawm cov khoom noj uas txhawb nqa cov kev ua hauv lub cev. Txo cov khoom tsim tawm ntawm cov enzymes tso cai rau kev tshem tawm ntawm o. Daim ntawv teev cov khoom txwv tsis pub suav nrog:

kib zaub mov
cov khoom lag luam yeeb,
cov nqaij ntses thiab nqaij ntses
tsiaj rog

Cawv yog txwv tsis pub.

Cov khoom bakery los ntawm cov hmoov nplej rye, muffin,
dej cawv
dej qab zib nrog roj,
kas fes
zaub ntsuab
ntsim ntsim txuj lom.

Lub cev qhov hnyav nce cov qauv khoom noj

Qhov teeb meem ntawm qhov hnyav nce hauv kev txiav txim rau pancreatitis yog ntsib los ntawm cov neeg mob thaum kawg ntawm lub sijhawm mob ceev. Kev hnyav los twb raug nres, tam sim no koj yuav tsum rov qab poob phaus. Rau lub hom phiaj no, nws yog ib qho tseem ceeb kom ua raws li kev teem caij ntawm tus neeg noj zaub mov zoo thiab ua raws li kev noj haus ua los ntawm ib tus kws tshaj lij nrog cov zaub mov txawv. Tus nqi ntawm cov protein, carbohydrates thiab cov rog uas tau npaj rau kev siv txhua hnub rau qhov hnyav nce yog xam. Kev noj zaub mov caloric txhua hnub yog txiav txim siab ntawm tus kheej rau txhua tus neeg mob, noj mus rau hauv nws qhov hnyav thawj zaug, lub xeev kev noj qab haus huv thiab hnub nyoog. Nws yog ib qho tseem ceeb kom muaj cov khoom noj protein ntau nyob rau hauv lub tshuab raj. Tom qab tag nrho, nws yog protein uas yog lub tsev cov khoom ntawm cov hlwb tshiab.

Nws raug nquahu kom noj cov nqaij ntshiv

Cov ntawv qhia zaub mov, txhawm rau kom nce phaus hauv pancreatitis, yuav tsum muaj cov khoom lag luam hauv qab no:

Kev noj nqaij
muaj rog ntses tsawg,
nqaij qaib lossis quail qe,
cov qhob cij qhuav, cov kua txiv ntoo qhuav, cov qhob cij nag hmo,
nplej tshauv nplej zom,
cereals
ci, cub nqaij los yog ci zaub,
tsis rog lossis rog rog cov khoom noj siv mis,
tshuaj ntsuab teas, jelly, txiv hmab txiv ntoo qhuav compote thiab dej ntshiab.

Qee cov kws qhia kev noj haus pom zoo kom siv cov khoom noj rau menyuam yaus - zom qos yaj ywm (zaub, txiv hmab txiv ntoo, nqaij) rau qhov hnyav. Lawv muaj cov tshuaj tsim nyog uas ua rau kev loj hlob thiab kev tsim kom raug. Thiab feem me me ntawm cov rhawv zeb yooj yim rau ib koob tshuaj, uas yog qhov tseem ceeb heev rau kev mob pancreatitis.

Cov nplej zom nyuaj kuj raug tso cai.

Nws yog qhov zoo heev los siv nplai hauv chav ua noj tsis tsuas yog ua kom yuag poob cov neeg tswj hwm feem. Lawv yuav pab txhawm rau txiav txim qhov tseeb cov koob tshuaj nyob rau hauv kev npaj cov zaub mov noj zaub mov, ua raws li cov nqi ntawm cov enzymes siv tau suav kom lawv muaj txaus thaum zom cov zaub mov noj.

Yuav kom nce phaus nrog pancreatitis, nws yog qhov yuav tsum tau ua kom cov metabolism, ua rau lub cev tsis muaj zog thaum kis mob ntawm tus kab mob. Qhov tshwm sim yog tiav los ntawm kev noj cov zaub mov muaj vitamin-mineral ua ke. Cov txheej txheem no tswj cov metabolism hauv kev zom zaub mov, zaub mov zoo dua nqus.

Yog tias muaj kab mob, cov vitamin complex yuav tsum yog tus kws kho mob koom nrog.

Amino Acids thiab Protein Shakes

Rau tag nrho cov rov qab ntawm tus neeg mob tom qab tus kab mob, kev siv cov roj ntsha ntxiv thiab cov khoom lag luam nrog cov ntsiab lus siab ntawm cov amino acids, uas ua rau kom rov qab los ntawm kev zom zaub mov thiab lub cev hnyav dua qhov hnyav, tau pom zoo. Amino acid pab ntxiv yog tom qab kev soj ntsuam ntxaws ntxaws ntawm tus neeg mob txoj hauj lwm los ntawm tus kws kho mob saib xyuas. Cov qe qaib yog cov keeb kwm ntawm cov amino acids. Nws yog qhov zoo dua los siv lawv hau.

Xav paub yuav ua li cas nce phaus mob pancreatitis, tom qab ntawd saib daim yeeb yaj kiab no:

Nrog rau pancreatitis nyob rau hauv tag nrho theem ntawm kev zam txim, protein tsaj tso cai rau nce lub cev, tab sis nyob rau hauv kev saib xyuas ntawm kws kho mob. Protein yog protein yooj yim zom tau. Ua ntej noj cov dej haus protein, koj yuav tsum tsim kom muaj koj tus kheej thaum tsis muaj contraindications, xws li cov protein tsis txaus, ua haujlwm ntawm lub raum thiab mob siab.

Koj tuaj yeem yuav cov dej npaj uas tau tsim los sis npaj koj tus kheej hauv tsev. Rau kev ua noj, khoom noj siv mis nyuj thiab txiv hmab txiv ntoo, qe lossis protein qhuav yog siv. Cov khoom lag luam yog nplawm nrog rab thiab haus hauv me me sips maj mam thaum sawv ntxov lossis yav tsaus ntuj, ua ntej yuav mus pw.

Lub rooj qhia cov qauv yooj yim tshaj plaws los ua kom cov protein ntau vog hauv tsev.

Koj tuaj yeem nce phaus mob pancreatitis thiab tsis ua mob rau lub cev yog tias koj noj tsis yog thiab tsis noj ntau dhau. Koj yuav tsum tsis txhob cia siab rau qhov tshwm sim sai. Kev ua siab ntev, kev ua siab ntev yuav tsum tau txais, thiab nrog kev ua haujlwm txhua hnub, kev vam meej dhau tus kab mob yuav paub meej thiab poob phaus yuav rov qab los rau hauv lub cev.

Los poob ceeb thawj sai, thiab, tsis hais txog ntawm lub suab ntawm lub neej, khoom noj khoom haus, tus nqi noj. Qhov laj thawj rau qhov no yog kev ua txhaum ntawm txoj hnyuv. Hauv cov kab mob pancreatitis, nws yog tshwm sim los ntawm kev cuam tshuam ntawm fermentation thiab, yog li ntawd, kev nyuaj los nqus cov as-ham. Yog li ntawd, lub cev tsis tau txais lawv, yog li ntawd, nws pib siv cov rog uas muaj yav dhau los. Qhov no inevitably provokes ib tug ntse poob ceeb thawj. Rau ib tus neeg rog dhau, cov txheej txheem no tsis yog qhov tseem ceeb, tab sis nyob rau hauv tus neeg mob lub cev nyhav los yog nws lub cev tsis txaus, atypical poob phaus tuaj yeem ua rau mob dystrophy.

Cov tsos mob los saib

Coob leej ntau tus tsis quav ntsej txog thawj cov kev qhia ceeb toom ntawm pancreatitis. Lawv zoo li cuam tshuam hnyav nyob hauv hypochondrium thiab xeev siab nrog rau cov tsos mob ntawm lwm cov kab mob ntawm txoj hnyuv, lossis nrog yuam kev hauv cov khoom noj khoom haus. Yog li ntawd, lawv tig mus rau tus kws kho mob tsuas yog thaum mob siab heev tshwm sim hauv lub hypochondrium, thiab xeev siab yuav tsis tu ncua. Feem ntau pom nrog pancreatitis, poob phaus, tsam plab, raws plab. Qhov no qhia tau tias cov txheej txheem inflammatory hauv cov txiav ua rau mob siab tawv ntxiv. Tej zaum:

pancreatic ducts nqaim, thaiv los ntawm pob zeb,
cov hlwv ua hauv tuab ntawm cov qog,
nws cov ntaub so ntswg yog cov atrophied,
cov qauv ntawm hloov khoom nruab nrog hloov, qhov loj me yog nce.

Cov tsos mob ntawm tus kab mob qhia txog qib ntawm nws txoj kev loj hlob. Qhov mob yog ib qho qhia tau tias muaj cov leeg hauv lub qog caj pas, lossis nws nias ntawm lwm qhov ua haujlwm. Kev ntsuas kub thiab tsis muaj zog qhia tias qaug cawv ntawm lub cev. Los ntshav thiab raws plab qhia tias lub plab zom mov tsis txaus.

Qhov txiav ua tsim enzymes muab kev koom tes hauv kev tawg ntawm cov rog, protein, thiab carbohydrates. Qhov kev zom ntawm cov tshuaj tshwm sim hauv txoj hnyuv, uas yog vim li cas cov enzymes ntawm caj pas xa mus rau ntawd. Thaum ib tus neeg noj ntau cov rog, kib, ntsim zaub mov, ces lawv cov khoom lag luam nce ntxiv, thiab qhov nqes tawm qeeb. Raws li qhov tshwm sim, fermentation tsis ua nyob rau hauv cov hnyuv, tab sis hauv cov txiav ua kua nws tus kheej. Raws li qhov tshwm sim ntawm qhov no:

lub caj pas ua inflamed
lub plab zom mov ua kom chim siab
qhov tawg ntawm cov rog, cov protein, carbohydrates yog inhibited,
cov metabolism yog cuam tshuam.

Lub cev ua rau muaj kev tsis txaus ntawm cov as-ham. Vim qhov tsis muaj:

cov nqaijrog - tsim dua tshiab ntawm cov hlwb, cov ntaub so ntswg,
cov rog - cov kev siv ntawm cov cholesterol, cov vitamins,
piam thaj - lub zog tseem ceeb yog ploj.

Txhawm rau qee qhov tsim los rau lawv qhov kev poob, lub cev pib pov tseg cov roj ntsha subcutaneous thiab glycogen los ntawm cov leeg nqaij, mob siab. Qhov no, nyob rau hauv lem, ua rau ib tug ntse ruaj khov poob. Tsis txhob siv tshuaj tus kheej hauv cov kis no. Nrog kev mob pancreatitis, tsuas yog tus kws kho mob paub txog yuav ua li cas qhov hnyav thiab zam kom tsis txhob muaj teebmeem.

Yog tias ib tus neeg pib poob ceeb thawj, thiab tib lub sijhawm nws raug tsim txom los ntawm kev mob hauv lub hypochondrium, raws plab, xeev siab, mus ntsib kws kho mob yuav tsum tsis txhob ncua. Txhua yam qhia tau hais tias kev zom zaub mov yog qhov tsis muaj zog, thiab qhov tshwm sim ntawm kev chim siab yog qhov loj. Cov neeg mob uas muaj cov tsos mob saum toj saud lees txais:

Tus kws kho mob txheeb xyuas qhov ua rau ntawm tus kab mob, txhim kho cov txheej txheem rau nws txoj kev kho, xaiv cov khoom noj kom haum. Ntawm lub rooj txais tos, nws txheeb xyuas tus neeg mob cov lus tsis txaus siab, palpates lub plab. Nws ib txwm nug tus neeg mob cov lus nug hauv qab no:

Ntev npaum li cas tus mob tshwm sim?
Nws nyob qhov chaw nyob qhov twg?
Nws tus yam ntxwv, lub zog, ntau npaum li cas?
Puas tau pom muaj qhov mob lossis xeev siab ua ntej?
Puas yog tus neeg mob puas mob raws plab?
Nws khoom noj yog dab tsi?

Txhawm rau kom meej meej rau kev kuaj mob, tus kws kho mob qhia tus neeg mob mus kuaj thiab kuaj cov twj kuaj. Tsuas yog txoj kev no xwb nws thiaj tuaj yeem pom kev ntseeg siab tau, ua tiav chaw soj ntsuam duab. Raws li cov txiaj ntsig tau, tus kws kho mob tau sau ntawv rau cov tshuaj ntau yam thiab muab lus pom zoo txog khoom noj khoom haus.

Yuav ua li cas nce phaus nrog pancreatitis?

Pancreatitis yog kho nrog qee cov tshuaj thiab kev noj haus. Khoom noj khoom haus hauv tus kab mob no nws muaj nws tus kheej tshwj xeeb. Thaum muaj kev tawm tsam sai, koj yuav tsum tso tseg txoj kev haus cov khoom noj thiab dej, vim tias lub ntsaws ntawm cov hlau yuav raug txo kom tsawg, kev tsim tawm ntawm cov enzymes yuav raug kev thuam. Raws li qhov mob tso thiab lwm cov tsos mob zuj zus, cov zaub mov muaj protein ntau, tsiaj txhu, thiab zaub mov muaj ntau zuj zus ntxiv rau hauv cov zaub mov noj. Hauv kev zam txim, tus kws kho mob pom zoo.

Tshuaj kho mob nkeeg

Kev siv tshuaj kho mob yog tsom rau tshem tawm cov enzyme deficiency thiab ua kom lub plab zom mov. Tus kws kho mob tau sau cov kev tshawb fawb uas tsim nyog los txheeb xyuas cov kab mob ntawm txoj hnyuv, ua kom yuag poob vim yog cov kab mob no.

Txhawm rau maj mam rov qab qhov hnyav, tus kws tshaj lij coj kev sib tham piav qhia, qhia tus neeg mob txog cov cai ntawm kev noj mov. Pom zoo:

Zom cov zaub mov kom huv, raws li cov qaub ncaug txhawb txoj kev zom zaub mov ntawm thawj zaub mov,
Tsis suav cov kua dej thaum noj mov,
Khoom noj muaj feem nyob hauv me me thaum tib lub sij hawm ntawm lub hnub kom coj li qub ntawm cov khoom qab zib zais cia,
Noj thaum sov
Cov ntawv qhia tshwj xeeb ua cov khoom lag luam uas tso cai.

Hloov kho txoj kev kho mob yog nqa tawm siv ib cov tshuaj uas muaj pancreatin - ib yam khoom uas muaj cov enzymes hauv lub plab tseem ceeb: lipase, amylase thiab protase. Mezim, Creon, Enzistal, Pancreatin, Panzinorm, Festal yog koomhaum. Cov tshuaj muaj nyob rau hauv daim ntawv ntawm tsiav tshuaj, lub plhaub uas yaj tsuas yog nyob rau hauv lumen ntawm txoj hnyuv, thiab tsis nyob hauv plab, qhov twg lub plab kua txiv muaj hydrochloric acid ua rau cov enzymes tsis ua haujlwm.

Kev ua yeeb yaj kiab enzymatic ntawm cov tshuaj tshwm sim nyob rau nruab nrab ib nrab ib teev tom qab noj cov tshuaj no, cov tshuaj no tsis tsuas yog tsim los rau qhov tsis muaj cov enzymes digestive, tab sis kuj tseem ruaj khov rau hauv lub cev ua kua txiav.

Nrog rau pancreatitis, yuav tsum noj zaub mov noj, uas tshem tawm kev siv cov khoom noj muaj roj, pab ua kom rov qab hnyav dua. Raws li cov kev xav tau ntawm cov khoom noj, koj yuav tsum tau noj zaub mov ntau, feem me me 5-6 zaug ib hnub. Nws tsis pom zoo kom noj cov zaub mov uas nyuaj zom (nceb, txiv ntoo, taum, roj thiab kib). Kev siv cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo tsis pom zoo, txij li cov fiber ntau hauv lawv pab txhawb kev tsim cov pa roj thiab ua rau tsam plab thiab nce ntxiv hauv lub plab. Ua ntej noj mov (hauv 30 feeb) koj tuaj yeem haus tau ib khob dej uas muaj ntxhia tsis muaj roj. Nws yog qhov tsim nyog yuav tau txwv cov ntsev thiab suab thaj.

Rau qhov hnyav nce, nws pom zoo kom ua cov zaub mov tshwj xeeb raws qhov pib phaus, xeev kev noj qab haus huv, hnub nyoog. Cov ntawv qhia tuaj yeem suav nrog cov khoom noj noj nqaij, cov ntses uas tsis muaj rog, quail thiab qe qaib, ncuav qab zib tsis muaj qab zib, khaub noom tsis muaj khaub noom. Cov nplej zom tseem ceeb ua los ntawm cov qib nyuaj ntawm hmoov nplej, cereals, hau, ncuav, ci thiab zaub, zaub muag mis, khoom xyaw tshuaj ntsuab, compotes.

Cov kua zaub yuav tsum tau muab rhaub hauv dej lossis kua zaub, nws raug nquahu kom siv txhua yam zaub mov hauv daim ntawv ua kom tsaug, vim tias txoj kev no cov zaub mov yuav zoo dua.

Cov ntawv qhia zaub mov yuav tsum muaj protein ntau txaus, qhov chaw ntawm uas yog tsev cheese, qe dawb, nqaij, ntses. Tom qab sab laj nrog tus kws qhia noj haus zoo, plhis protein, tshuaj ntxiv nrog cov amino acids, thiab multivitamin complexes tuaj yeem suav nrog kev noj haus.

Qhov txiaj ntsig zoo ntawm lub cev muaj qhov ua kom muaj kev qoj ib ce, uas txhim kho txoj haujlwm ntawm lub caj pas. Kev qhia txog kev dhia tes taw yog kev pom zoo, tshwj tsis yog zaum-sawv thiab lwm yam kev tawm dag zog uas ua rau mob plab-vim lub hauv siab vim ua pa tuav. Koj tsis tuaj yeem nqa tes taw hnyav li, koj yuav tsum zam kom tsis txhob zawm khaub ncaws thiab txoj siv sia, nias ntawm peritoneum.

Taug kev yog qhov txiaj ntsig, thaum lub sijhawm ua cov txheej txheem suab thaj yam tsis muaj kev koom tes ntawm cov tshuaj insulin yog ua kom tiav, uas ua rau txo lub nra ntawm lub txiav me me. Taug kev, ua ke nrog kev ua pa tawm ntawm lub cev, ua rau muaj txiaj ntsig zoo, ua haujlwm tsis tu ncua ntawm kev ua haujlwm hauv nruab nrog - cov kab ke, tshwj xeeb hauv kev zom zaub mov, yog li pab txhawb rau qhov hnyav dua.

Txhawm rau cov txheej txheem hauv lub cev ua kom rov qab thiab rov qab los hnyav nrog rau mob pancreatitis, nws yog qhov tsim nyog los tswj lub cev ua kom ntshav khov.

Siv cov txheej txheem tshuaj pub rau koj ua kom rov ua dua ntawm kev tsim cov hlau cov ntaub so ntswg, kho cov txheej txheem kho kom zoo. Kev siv cov kev ua kom zoo nkauj thiab tinctures los ntawm cov tshuaj ntsuab tso cai rau koj los tsim cov txheej txheem kev zom zaub mov, ua kom cov txheej txheem kev zom zaub mov muaj zog, nce ntxiv, thiab tshem tawm cov teeb meem hauv lub cev.

Yuav tsum tau noj 1 tbsp. l barberry crust nyob rau hauv crushed daim ntawv thiab ncuav 200 ml ntawm dej npau. Insist 30 feeb. Noj 1 tbsp. l ua ntej noj mov txhua hnub.
Npaj sau ib qho chaw ntawm yarrow, chamomile thiab calendula. 1 tablespoon sau cia ncuav ib khob ntawm dej npau, hais kom 30 feeb. Noj 100 ml ntawm cov nyom 30 feeb ua ntej noj mov, 4 zaug hauv ib hnub.
Txhawm rau npaj los kho kom zoo, koj yuav tsum tau coj 3CT. l immortelle, 1 tbsp. l wormwood, 2 tbsp. l chaw muag tshuaj chamomile. Sau koj xav tau ncuav 300 ml ntawm dej npau. Koj yuav tsum tau noj 5 zaug ib hnub rau 100 ml.
Mis thistle noob hauv cov hmoov tshuaj, noj 1-2 tsp. 3 zaug ib hnub ib nrab ib teev ua ntej noj mov. Qhov kev kawm yog 45-60 hnub. Lawv kho tus qauv no 3 zaug ib xyoos.
1 tbsp. l cumin noob yuav tsum tau nchuav nrog 250 ml ntawm dej npau thiab infused rau 2 teev, lim thiab siv lub khob thib peb 3 zaug hauv ib hnub ua ntej noj mov.
Nws raug nquahu kom haus dej haus kua zaub ntsuab 100 ml 3 zaug ib hnub ua ntej noj mov rau 30 hnub.

Yuav ua li cas kom txhob poob ceeb thawj

Nrog rau pancreatitis, poob phaus tuaj yeem nres los ntawm kev ua tiav kev daws teeb meem ntawm qhov pathology. Yog hais tias kev puas tsuaj rau lub qog nqaij hlav ua rau txo nws lub exocrine muaj nuj nqi, kev noj zaub mov kom zoo yuav hloov qhov tsis muaj cov enzymes digestive, muab lub plab zom mov zoo, ze li sai tau rau lub cev kev cia siab.

Cov kab mob ua tsis taus ntawm lub plab zom mov yuav tsum tau kho nyob rau hauv lub sijhawm. Yog tias lawv tsis raug kho, qhov nqus ntawm cov khoom noj yuav tseem nyob tsis tau, uas yuav tiv thaiv kom rov qab los ntawm qhov hnyav.

Koj tuaj yeem nres kev poob phaus nrog kev pab los ntawm kev kho lub cev, kev qhia ua ntu zus.

Dab tsi tshwm sim hauv tib neeg lub cev muaj mob muaj nkees?

Kev ua haujlwm ntawm tus txiav yog txuam nrog kev ua haujlwm ntawm lub zais plab thiab 12 - ntawm txoj hnyuv. Lub txiav ua cov enzymes uas nkag mus rau hauv cov kua hauv duodenum, qhov twg, thaum ua ke nrog cov kua tsib, lawv ua kom rov ua haujlwm thiab pib koom nrog kev zom mov. Cov lus zais ntawm cov txiav ua kab mob muaj cov enzymes tsim nyog rau kev zom zaub mov, thiab thaum lawv tsis txaus, cov protein, rog thiab carbohydrates uas tuaj nrog cov zaub mov tsis tuaj yeem raug nqus los ntawm lub cev.

Pancreatitis yog ib tus kab mob uas ua mob rau ntawm daim tawv nqaij hlav. Raws li qhov tshwm sim ntawm o, qhov tso tawm ntawm lub qog nce, thiab nws cov tawm ntawm qhov khoom siv yog qhov nyuaj. Qhov kev daws mob ntawm cov txheej txheem ntawm kev zom ntawm cov zaub mov uas nkag mus rau txoj hnyuv yog tsau. Qee qhov ntawm cov zaub mov tau txiav txim siab ntawm phab ntsa ntawm cov hnyuv, ua rau lawv khaus thiab ua rau cov quav tsis xis nyob. Cov nqaijrog koom nrog cov leeg ua qauv, cov rog, tsim nyog rau kev nqus ntawm cov vitamins hauv cov txheej txheem ntawm cov roj metabolism hauv cov kev cai, kev ua kom muaj kev tiv thaiv cua sov thiab tiv thaiv cov plab hnyuv siab raum sab hauv - cov kab ke, nrog rau cov carbohydrates, uas yog qhov chaw ntawm lub zog, tso tseg rau hauv lub cev.

Cov tsis txaus ntawm cov tseem ceeb no yog pab them los ntawm cov peev uas twb muaj lawm. Cov rog rog raug noj tom qab glycogen los ntawm daim siab thiab cov nqaij; yog li ntawd, pom qhov txo qis hauv qhov ceeb thawj. Mob caj dab ntev nrog ua ke nrog kev zom tsis txaus - maldigestion thiab cuam tshuam hauv kev nqus ntawm cov as-ham - malabsorption, uas yog lub luag haujlwm poob phaus hauv cov kab mob no.

Nws muaj peev xwm rov qab los hnyav nrog pancreatitis yog tias koj ua raws li kev tsim tshwj xeeb kev noj haus thiab coj los tiv thaiv kev tiv thaiv kom tsis txhob muaj kabmob ntau ntxiv.

Vim tias qee qhov tshwj xeeb ntawm tus kab mob xws li mob pancreatitis, cov neeg mob uas kuaj pom no muaj lub cev poob hnyav hauv lub sijhawm luv luv.

Vim li cas qhov no tshwm sim thiab yuav ua li cas nce phaus mob pancreatitis?

Pancreatitis yog tus kab mob uas cuam tshuam nrog kev ua haujlwm zoo ntawm tus txiav. Qhov no txhais tau hais tias ib qho kev tsis txaus ntawm ib tug lej ntawm cov tshuaj yog tsim hauv lub cev, uas, thaum lub qog ua haujlwm ruaj khov, ib txwm muaj nyob rau hauv cov khoom txaus.

Tab sis, nrog txoj kev loj hlob ntawm tus kab mob, lawv tus lej nyob deb ntawm qhov ntsuas ntawd, uas yog qhov tsim nyog rau lub cev ua kom zom cov zaub mov tsis raug thiab cov zaub mov ntawm cov as-ham los ntawm nws. Cov zaub mov tsis zom zaub kom maj mam txiav txim siab ntawm lub plab hnyuv, ua rau nws ntsa. Yog li, lub plab zom mov yog hloov txoj kev thauj khoom hnyav. Raws li qhov tshwm sim, ib tus neeg pib mob raws plab, ntuav thiab tshwm sim.

Vim muaj kev hloov pauv hauv cov tshuaj lom neeg lub cev, lub plab zom mov plab tsis tuaj yeem tsim cov enzymes uas tsim nyog rau kev ua haujlwm ntawm lub plab zom mov. Qhov tsis tiav ua tiav chyme, uas yog, khoom noj khoom noj khoom haus, muaj qhov tsis zoo rau kev ua haujlwm ntawm cov cuab yeej xuas phom nrog qhov muaj qhov loj ntawm microscopic villi rau ntawm mucosa, uas yog nyob hauv plab hnyuv me.

Tag nrho cov kev tsis zoo raug cuam tshuam nyob rau hauv lub cev, uas muaj kev tsis txaus ntseeg tseem ceeb (tseem ceeb) rau nws:

Nws xav tau protein rau kev tsim cov ntaub so ntswg tshiab thiab lub hlwb.
Cov rog tau koom nrog kev sib pauv ntawm cov roj (cholesterol) thiab cov vitamins, ua rau pom qhov ntawm cov subcutaneous rog txheej, uas yog lub luag haujlwm rau cov txheej txheem ruaj khov ntawm cov thermoregulation thiab kev tiv thaiv ntawm cov plab hnyuv siab raum.
Kua nplaum yog lub zog ua haujlwm loj.

Cov enzymes uas tsis muaj qhov kev xav, lub cev sim mus kis lwm txoj kev. Piv txwv, nws pib pov tseg cov roj subcutaneous rog, glycogen los ntawm daim siab thiab cov nqaij mob. Yog tias muaj qhov ntsuas tsis muaj cov protein, ib tus neeg muaj lub cim ntawm lub xeev duav.

Tias yog vim li cas, cov neeg mob kev txom nyem los ntawm pancreatitis, nrawm poob ceeb thawj, thiab tom qab ntawd tsis tuaj yeem nce nws mus rau nws thawj qib. Coob tus neeg xav tsis thoob: yuav ua li cas nce phaus mob rau lub raum mob ntsws ntev los yog, tsawg kawg rau kev pib, kom ncua nws qhov kev poob qis?

Nrog rau kev mob caj dab ntev, qhov txo qis hauv lub cev hnyav tuaj yeem ua rau qeeb yog tias qhov tshwm sim muaj txiaj ntsig hauv kev tawm tsam, uas yog, nws tuaj yeem kho kom zoo, lossis nws txoj kev daws tau tuaj yeem ua tiav.

Yog hais tias tus kab mob no muaj kev saib xyuas tsis zoo, thiab cov ntaub so ntswg muaj mob puas tsuaj loj, thiab lawv txoj haujlwm ua haujlwm tau dhau los, qhov tsis muaj teeb meem ntawm lub plab zom mov tau them txim los ntawm pancreatin, xaiv cov koob tshuaj uas yog.

Rau qhov no, ob lub plhaub npaj tau tshuaj, cov tshuaj muaj txiaj ntsig ntawm uas yog los ntawm qhov tseeb tias lawv pab zom cov zaub mov hauv txoj hauv kev uas zoo ib yam li cov txiaj ntsig ntuj tsim.

Ntau tus neeg mob pancreatitis raug mob los ntawm cholecystitis, mob ntshav qab zib, mob plab thiab lwm yam kab mob. Kev tsis quav ntsej rau lawv, nws tsis tuaj yeem daws qhov teeb meem nrog lub plab zom mov kom ntau li ntau tau, uas txhais tau hais tias qhov hnyav nce hauv pancreatitis tsis zoo li tshwm sim.

Ua ntej tshaj plaws, radically kho koj cov zaub mov noj kom nruj, ua raws li cov lus pom zoo ntawm koj tus kws kho mob, thiab ua raws nraim li kev noj haus. Nrog rau ib qho mob hnyav li mob pancreatitis, koj yuav tsum ua kom haum rau kev noj zaub mov kom zoo thiab tsis txhob hnov qab txog nws:

Koj yuav tsum tau noj zaub mov ntau, qhov kev xaiv zoo tshaj yog rau zaub mov noj ib hnub. Kuj tseem tsis txhob hnov qab tias cov feem yuav tsum tsis txhob loj, saib xyuas lawv cov me me.
Tsis txhob poob rau kev sim siab thiab suav nrog hauv koj cov zaub mov kom yuag cov zaub mov uas txwv tsis pub rau hauv pancreatitis. Xws li tsis lees paub yog fraught nrog ib qho tshiab exacerbation ntawm tus kab mob.
Cov zaub mov yuav tsum tsis txhob noj kub lossis txias. Txoj cai no yuav tsum muab coj los siv. Khoom noj khoom haus zoo tshaj plaws kub yog 37 degrees, ntawm cov zaub mov uas nqus tau zoo tshaj plaws thiab cov enzymes ua haujlwm ntawm qhov siab tshaj plaws.
Sim zom zaub mov maj mam, rau nws cov impregnation zoo dua nrog qaub ncaug. Amylose, uas pom muaj hauv cov qaub ncaug, zom cov hmoov txhuv nplej siab hauv qhov ncauj kab noj hniav. Kev txhuam hniav nruj yuav tsis yog noj zaub mov tawv xwb, qhov no siv rau cov tais diav mos thiab mos, uas yuav tsum tau tseem muaj qaub ncaug nrog qaub ncaug.
Thaum noj zaub mov, tsis txhob haus nrog dej qab zib, uas, poob rau saum nws, tawm qhov ntom ntawm cov zom cov enzymes, yog li poob lawv cov haujlwm. Kev haus dej yog tso cai 30-60 feeb tom qab noj mov (lwm qhov chaw pom zoo kom haus kua tsuas yog tom qab 1.5-2 teev tom qab noj mov).

Yog li, yuav ua li cas txoj kev rog nrog ua mob ntxig txig leeg? Muaj ob peb yam zais, paub txog qhov twg, koj tuaj yeem sim ua kom lub cev qhov hnyav.

Cov menyuam mos cov khoom noj: cereals thiab ntau yam nqaij mas. Pawg khoom no yog tsim rau cov neeg siv khoom me me uas xav tau kev txhim kho kom zoo thiab kev loj hlob raws sijhawm. Cov sib xyaw ua ke ntawm cov khoom lag luam no yog nplua nuj hauv cov kab hauv qab thiab cov vitamins uas ua kom lub cev hnyav. Tsis tas li ntawd, cov rhawv zeb nrog tus menyuam mos cov ntshiab yog me me hauv ntim, tsuas yog siv ib zaug xwb, uas yog qhov tseem ceeb heev rau kev mob pancreatitis.
Hu rau koj tus kws paub noj zaub mov zoo nrog kev thov kom tsim daim ntawv qhia zaub mov noj kom noj tshuaj kom nkag mus rau hauv tus account yam ntxwv ntawm tus kab mob. Tus kws tshaj lij yuav suav tag nrho cov ntsuas qhov tsim nyog, tus nqi ntawm cov carbohydrates, cov rog, cov protein nrog koj cov nqi hluav taws xob. Ib tus kws tshaj lij yuav qhia koj seb yuav ua li cas thiaj suav laij, tawm tswv yim txog cov kev xaiv zoo tshaj plaws rau cov tais diav uas yuav pab tau kom nyhav. Raws li cov zaub mov tso ua ke, tus kws kho mob zawv plab yuav xaiv txoj kev xaiv tshuaj rau cov enzymes.
Siv chav ua noj nplai. Nrog lawv cov kev pab, koj tuaj yeem txiav txim siab qhov koob tshuaj ntawm cov khoom noj rau kev npaj cov khoom noj muaj txiaj ntsig, raws li cov nqi ntawm cov enzymes siv tau suav nrog kom lawv txaus rau cov txheej txheem khoom noj.

Ntxiv nrog rau cov kev xaiv saum toj no uas teb cov lus nug - yuav ua li cas nce phaus nrog pancreatitis, tsis txhob hnov qab txog qhov tshwj xeeb ntawm cov plhaw protein uas tuaj yeem npaj hauv tsev. Lawv tau npaj los ntawm tsev cheese, mis thiab qe. Txhawm rau txhawm rau saj cov dej haus, koj tuaj yeem ntxiv cov txiv tsawb, mis nyuj khov. Lub luag haujlwm tseem ceeb ntawm cov txiv ntseej pob tsuas yog txhawm rau kom muaj protein ntau hauv lub cev.

Peb yuav tsum tsis txhob hnov qab tias txhua yam khoom siv rau kev npaj khoom noj khoom noj yuav tsum yog tshiab thiab zoo. Kev nce ntxiv ntawm lub cev hnyav hauv tus neeg mob uas muaj mob pancreatitis qhia tau hais tias qhov txiaj ntsig zoo ntawm kev kho mob.

Ntau cov neeg mob uas muaj tus mob ua ke nrog ua mob taub hau poob phaus. Qhov ntxiv mus rau pancreatic tsis txaus txav, qhov ntau dua cov lus hais yog lub maldigestion syndromes - cuam tshuam ntawm kev zom thiab malabsorption - kev cuam tshuam ntawm kev nqus ntawm cov as-ham. Qhov xwm txheej no ua rau tus neeg mob lub cev tsis hnyav thiab ua tsis tau zoo thaum ua kom yuag.

Yog tias muaj ob peb enzymes

Yog hais tias tus txiav ua ntej lub cev tsis txaus rau kev zom cov zaub mov noj, tus neeg mob txoj hnyuv tau pib mob. Qhov tso tsis raug cai ua rau mob plab hnyuv phab ntsa thiab ua kom quav - raws plab. Tshuaj lom neeg muaj pes tsawg leeg ntawm cov hnyuv hauv lub cev kuj tsis muaj qhov tsis zoo, vim tias cov enzymes, uas feem ntau tau zais nws cov qog los ua kom tiav cov zom zaub mov, tsum tau tsim kom muaj ntau txaus. Qhov tshwj xeeb me me txoj hnyuv nqus cov khoom siv, sawv cev los ntawm ntau ntawm mucosal villi, kuj tseem cuam tshuam rau qhov tsis zoo ntawm kev zom tsis zoo chyme (zaub mov gruel).

Yog li ntawd, lub cev tsis tau txais cov khoom noj uas tsim nyog:

cov protein los ntawm qhov uas nws tuaj yeem tsim cov hlwb thiab cov ntaub so ntswg,
rog, uas tau koom nrog kev sib pauv ntawm cov vitamins thiab cov roj cholesterol, tsim cov roj subcutaneous txheej, uas lom zem ntau muab cov thermoregulation, thiab tseem tiv thaiv cov plab hnyuv siab raum,
piam thaj, uas yog lub zog ntawm lub zog rau txhua yam ntawm lub cev ua si.

Yog li, txhua qhov tau txais yuav tsum tau nqa tawm los ntawm cov peev "txuag rau lub hnub los nag" - rog rog subcutaneous, glycogen, uas muaj nyob hauv daim siab thiab cov leeg. Protein yog qhov chaw cia uas tsis tau kaw, thiab nws txoj kev noj yuav txhais tau hais tias lub xeev muaj kev sib zog. Tag nrho cov no ua rau qhov hnyav poob ceeb thawj thiab tsis muaj peev xwm nce phaus poob.

Nws puas tuaj yeem nres qhov txheej txheem ntawm kev poob phaus thiab thim rov qab?

Hauv kev ua tiav ntawm kab mob pancreatitis, cov txheej txheem ntawm kev poob phaus tuaj yeem nres los ntawm kev ua tiav ntawm kev tshem tawm tus kabmob ruaj khov. Yog hais tias kev puas tsuaj rau lub qog nqaij hlav ua rau txo nws lub exocrine muaj nuj nqi, qhov kev xaiv kom yog ntawm lub koob tshuaj ntawm txiav txiav yuav hloov cov ploj ntawm cov enzymes digestive. Txoj kev xaiv zoo tshaj plaws yog kev teem caij ntawm ob lub plhaub npaj (cov leeg roj), vim tias pab pawg no muab cov neeg mob zom zaub mov, ze rau ntawm lub cev ncaj qha.

Kev saib xyuas yuav tsum tau them rau cov kab mob ntawm cov plab zom mov - gastritis, cholecystitis, enterocolitis, plab hnyuv dysbiosis. Yog tias tsis kho, qhov kev nqus ntawm cov as-ham yuav nyob li qub. Thiab txij li thaum kho txhua yam kab mob ntawm lub plab zom mov pib nrog kev noj zaub mov noj, nws yuav tsis yog superfluous kom rov qab txoj cai dav dav rau nws cov kev saib xyuas:

Noj ntau hauv feem me me, txhob txwm nqa ntau cov zaub mov mus rau rau.
Yog tias qee yam khoom lag luam raug txwv, nws txhais tau tias lawv yog FORBIDDEN, thiab tsis yog "Au, zoo, Kuv tsis mentsis, tsis muaj dab tsi yuav tshwm sim!" Vim tias lwm qhov kev tsim txom yuav tshwm sim los ntawm "me ntsis".
Cov khoom noj yuav tsum tsis txhob kub dhau lossis txias dhau: peb yuav tsum nqus cov zaub mov kom ntau li ntau tau, thiab cov enzymes ua haujlwm tsuas yog ntawm +37 0 C.
Khoom noj yuav tsum tau zom! Thiab tsis yog tab sis ua tib zoo saib: hauv cov qaub ncaug muaj kuj tseem amylase, uas pib zom cov hmoov txhuv nplej hauv qhov ncauj kab noj hniav. Txawm hais tias koj cov khoom noj yog pureed zaub kua zaub, tseem ntxo. Nws xyaw sib xyaw nrog qaub ncaug.
Tsis Tau. Tsis txhob haus. Kuv mus. Ib khob dej los yog txiv hmab txiv ntoo stewed tom qab noj hmo yuav ua rau koj cov enzymes mus rau lub xeev uas lawv tsis tuaj yeem zom dab tsi ntxiv lawm. Haus ib thiab ib nrab rau ob teev tom qab noj mov. Txawm hais tias qhov point no tseem muaj kev sib cav, saib daim video:

Kuv yuav mus ntsib tus kws kho mob twg?

Ntev npaum li cas tus mob tshwm sim?
Nws nyob qhov chaw nyob qhov twg?
Nws tus yam ntxwv, lub zog, ntau npaum li cas?
Puas tau pom muaj qhov mob lossis xeev siab ua ntej?
Puas yog tus neeg mob puas mob raws plab?
Nws khoom noj yog dab tsi?

Lub cev yuag ua ib qho ntawm cov tshwm sim ntawm pancreatitis?

Thaum ib tus neeg mob pancreatitis, nws pib poob ceeb thawj. Qhov no yog qhov txaus ntshai, vim tias qhov kev poob ceeb thawj ua rau muaj kev phom sij txog lub neej. Cov txheeb ze pib xav tias: “Vim li cas koj thiaj li poob ntau heev?” Tus neeg mob tau poob phaus vim muaj ntau ntawm cov pancreatic enzymes uas tseem nyob hauv lub caj pas thiab pib zom lawv tus kheej.

Feem ntau thaum mob pancreatitis, raws plab yuav pib lossis cem quav ntev heev. Vim tias tus neeg mob tau mob, ntuav pib, qab los noj mov ploj, thiab ntuav tej zaum yuav tshwm sim. Cov txheej txheem ua tiav nyob rau hauv lub cev tuaj yeem raug kho nyob rau hauv thawj daim ntawv los yog tsis nqus txaus.

Lub cev coj zoo li cas thaum tsis muaj enzymes?

Vim lub malfunction ntawm lub caj pas, txoj hnyuv pib pib raug kev txom nyem, ua ntej txhua yam. Undigested cov seem nyob rau ntawm cov hnyuv phab ntsa, ua rau kev ua haujlwm ntawm txheej txheej sab saud. Vim tias cov no, tus neeg mob pib mob raws plab. Tsis tas li ntawd, kev zom zaub mov ntawm cov zaub mov tsis xaus kiag vim qhov tsis muaj cov enzymes tsim nyog.

Kev tawg ntawm cov protein ua rau cov amino acids.

Vim muaj kev ua haujlwm tsis zoo, lub cev tsis tau txais cov khoom tsim nyog rau lub neej:

cov roj ntsha uas ua rau lub cev thiab cov qog theem,
cov rog, uas koom tes ua haujlwm hauv cov roj (cholesterol), cov vitamins uas tsim cov roj txheej nyob hauv qab daim tawv nqaij, uas tiv thaiv lub cev thiab cov kabmob ua kom mob khaub thuas,
piam thaj, uas yog qhov tseem ceeb ntawm lub zog.

Yog tias lub cev tsis muaj cov khoom xyaw no, nws pib siv cov roj glycogen thiab cov rog subcutaneous, uas nyob hauv cov ntaub so ntswg ntawm cov leeg thiab mob siab. Thaum lub cev lub cev muaj protein tsawg kawg, nws pib mob hlwb. Nws nthuav tawm nws tus kheej hauv kev poob ceeb thawj, tom qab uas nws tsis tuaj yeem rov ua dua.

Nres poob phaus nrog pancreatitis

Kev mob pancreatitis feem ntau tshwm sim los ntawm kev mob ntev. Kev hnyav tuaj yeem nres yog tias pancreatin siv. Tsis tas li ntawd, nws yuav pab nyob rau hauv kev txhim kho ntawm cov enzymes tsim nyog thiab lawv thauj mus rau cov hnyuv. Muaj ntau lwm yam kab mob ntxiv nyob nrog pancreatitis uas tsis pom ntawm thawj zaug. Yog li, koj yuav tsum tam sim ntawd sab laj tus kws kho mob uas yuav ua kev soj ntsuam tag nrho ntawm lub cev.

Feem ntau cov kab mob uas pom zoo tshaj yog cov ntshav qab zib, mob plab, cholecystitis. Nws tsis tsim nyog tsis quav ntsej lawv txoj kev kho mob, vim tias yog kev kho mob tsis saib xyuas zoo, nws yuav tsis muaj peev xwm rov qab ua haujlwm li qub ntawm lub plab zom mov. Txawm tias cov tshuaj tua kab mob uas muaj zog tshaj plaws uas tau siv rau cov mob hnyav, cov txheej txheem ua paug yuav tsis pab.

Coob leej neeg nug tias: "Vim li cas kuv thiaj li yuag heev?" Tseeb, poob ceeb thawj sai sai tsis yog lub teeb liab nyiam. Ua ntej tshaj, koj yuav tsum tau soj ntsuam kev noj haus, ua qee yam kev hloov kho rau nws:

Koj yuav tsum tau noj ntau dua, tab sis tsawg dua. Tsis tas yuav sim sim noj 3 zaug ib hnub, nchuav feem ntau ntawm tib lub sijhawm.
Yog tias tus kws kho mob tau sau tseg cov khoom noj uas qee yam zaub mov cais tawm, koj yuav tsum nruj rau nws. Yog tias tus neeg mob pib so, lub plab zom mov yuav ua rau lawv tus kheej hnov.
Hauv kev mob caj dab ntev, koj yuav tsum noj zoo dua rau cov khoom noj uas tuaj. Thaum tus neeg zom zom, zaub mov xyaw nrog qaub ncaug, uas suav nrog amylose. Nws yog amylose uas pab kom sai sai cov hmoov txhuv nplej hauv txawm tias lub qhov ncauj kab noj hniav.
Koj yuav tsum tau noj zaub mov sov xwb, uas tsis kub hnyiab, tab sis tsis txias. Cov Enzymes yuav tsuas ua haujlwm thaum cov zaub mov ua kom sov txog lub cev kub.
Nws yog txwv tsis pub haus zaub mov nrog dej. Vim yog lub ingress ntawm dej thaum lub sij hawm noj mov, cov enzymes pib poob zoo. Nws yuav muaj txiaj ntsig zoo dua rau haus dej ib nrab teev tom qab noj mov.

Cov hauv paus ntsiab lus no yuav pab tiv thaiv kom txhob poob phaus. Ntxiv rau, txawm tias cov neeg noj qab haus huv yuav tsum nco ntsoov cov cai no, vim cov no yog cov hauv paus ntawm kev noj zaub mov zoo.

Yuav ua li cas rau qhov hnyav nce nrog pancreatitis?

Txhawm rau kom nres cov txheej txheem ntawm kev poob ceeb thawj, tus neeg mob yuav tsum tsis nco qab txog tus cwj pwm phem thiab noj mov. Cawv lossis dej cawv tsis zoo rau haus luam yeeb, haus luam yeeb, cov zaub mov muaj roj yog tsis suav nrog. Rubbed cov zaub thiab txiv hmab txiv ntoo nrog rau cov zaub mov tseem ceeb, thiab lub sijhawm nruab nrab ntawm cov zaub mov yuav tsum tsis pub ntev tshaj peb teev.

Kev poob ceeb thawj yuav tsum nco ntsoov cov khoom siv tseem ceeb ntawm cov khoom noj, xws li cov menyuam yaus noj zaub mov. Nws muaj cov microelements tseem ceeb thiab cov tshuaj uas txhawb kev loj hlob, kev txhim kho, nrog rau ntau qhov ua kom muaj vitamin kom pab kom rov qab zoo. Yuav kom paub tseeb tias qhov hnyav nce tuaj ib txwm tshwm sim, cov kws kho mob qhia kom siv cov khoom noj tshwj xeeb uas muaj cov vitamins kom pab tua lub cev tawm ntawm lub cev.

Cov uas poob ceeb thawj sai yuav tsum suav cov protein, carbohydrates, cov rog uas nkag mus rau hauv lub cev txhua hnub. Qhov no yuav pab tswj kev noj zaub mov noj, ntxiv rau nws nrog cov ntsiab lus tseem ceeb. Cov nplai hauv chav ua noj yog muaj qhov hnyav cov khoom lag luam nrog cov neeg siab.

Qee tus neeg xav kom poob ceeb thawj, thiab qee qhov ua rau poob ceeb thawj sai. Feem ntau, qeb ob suav nrog cov neeg mob uas raug mob pancreatitis. Los ntawm lub npe no yog txhais tau hais tias muaj dab ua rau hauv cov txiav. Vim tias qhov kev ua txhaum, lub qog ua haujlwm plam nws txoj haujlwm ua haujlwm kom zoo, cuam tshuam lub plab zom mov tag nrho.

Txhawm rau kom zoo dua, koj yuav tsum nco ntsoov tsib txoj cai hauv paus. Ntxiv rau lawv, koj yuav tsum kho cov zaub mov noj, tshem tawm cov cwj pwm tsis zoo. Tsis tas li, cov neeg mob poob ceeb thawj vim tias tsis muaj cov vitamins. Yuav kom nce phaus, koj yuav tsum tau haus cov vitamins ntau, zaub, txiv hmab txiv ntoo.

Pancreatitis Nyhav: Vim li cas qhov no tshwm sim

Vim li cas cov tib neeg yws yws ntawm pancreatitis poob ceeb thawj? Ib qho ntawm cov haujlwm tseem ceeb ntawm kev ua tiav ntawm lub tsev me me yog cov txheej txheem tsim cov enzymes uas koom nrog kev zom zaub mov. Tom qab qhov kev zom ntawm cov tshuaj yeeb dej caw, lawv dhau los ntawm cov hnoos qeev mus rau hauv duodenum. Nws nyob ntawd uas cov enzymes tau ncaj qha rau hauv cov txheej txheem zom zaub mov.

Vim muaj qee qhov laj thawj, uas suav nrog kev nquag noj cov rog rog ntau dhau lossis nquag haus cawv ntau dhau, txoj kev ua kom muaj cov enzymes hauv cov txiav ua kom zoo ntxiv. Qhov no tuaj yeem nrog ib qho tawm qeeb ntawm cov enzymes los ntawm lub qog mus rau txoj hnyuv. Raws li qhov tshwm sim, cov feem pua nquag ntawm cov enzymes pib ncaj qha rau hauv cov khoom nruab nrog cev nws tus kheej (txiav). Qhov no tuaj yeem ua rau cov txheej txheem ua mob hauv lub cev.

Raws li, nyob rau hauv txoj hnyuv, ntau dua, nyob rau hauv duodenum, cov tshuaj no tsis txaus. Qhov no dhau los ua kev rau txim ntawm kev ua txhaum ntawm kev zom zaub mov. Hauv kev sib txuas no, cov tshuaj uas tsim nyog rau lub cev ib txwm tsis tuaj yeem nqus nrog qhov uas yuav tsum tau ua. Raws li kev ua txhaum ntawm tus txheej txheem ntawm kev zom zaub mov thiab tsis muaj enzymes thiab tshuaj tsim nyog rau lub cev, poob ceeb thawj tseem ceeb tshwm sim.

Tej yam khoom dab tsi uas ploj lawm? Rau kev ua haujlwm tsis tu ncua ntawm txoj hnyuv, lub cev yuav tsum muaj:

cov nqaijrog vim tias qhov txheej txheem ntawm lub tsev hlwb thiab cov nqaij yuav siv qhov chaw,
cov rog rog koom nrog hauv cov txheej txheem ntawm kev hloov pauv cov vitamins thiab cov roj cholesterol, tsim cov roj txheej thiab, raws li, cuam tshuam rau cov txheej txheem poob phaus,
piam thaj yog lub zog ua haujlwm rau tag nrho cov kab mob.

Txij li thaum lub cev tsis muaj cov khoom no hauv cov nyiaj ib txwm, nws yuav tsum noj tag nrho cov no los ntawm cov roj ntsha subcutaneous thiab cov tshuaj ntawm lwm yam kabmob.

Yuav ua li cas kom txhob poob phaus

Cov neeg mob pancreatitis poob ceeb thawj tsis hais noj mov npaum li cas. Txoj kev no ntawm kev poob phaus tuaj yeem nres.

Muaj qee kis thaum lub qog ua haujlwm tau xoob tsis muaj zog nyob hauv qab ntawm tus txheej txheem inflammatory. Txawm li cas los xij, hauv qhov no, txoj kev kho kom rov ua haujlwm li qub ntawm lub cev yog ua tau los ntawm kev xaiv qhov tsim nyog ntawm koob tshuaj pancreatin. Cov tshuaj no tuaj yeem hloov cov enzymes uas tsis muaj zaub mov tiav.

Ntxiv nrog rau kev noj cov tshuaj uas tsim nyog, nws tsim nyog mus tshuaj xyuas ib qho kev soj ntsuam. Nws raug nquahu kom sab laj ib tus kws tshaj lij, vim tias kev sib koom tes tsim kabmob ntawm lwm yam kabmob ntawm txoj hnyuv hauv lub plab kuj tuaj yeem cuam tshuam cov kev hnyav thiab kev mob ntawm cov txiav ua qab. Cov kab mob zoo li no suav nrog gastritis, cholecystitis, plab hnyuv dysbiosis, thiab lwm yam.

Ib qho ntawm cov kev cai yooj yim rau kev kho tus mob pancreatitis yog kev noj haus. Vim li cas kev noj haus, yog tias ib tug neeg poob ceeb thawj? Vim tias nws yog cov khoom noj uas cuam tshuam rau kev ua haujlwm ntawm lub cev, thiab yog li ntawd, kev kho kom rov qab los ntawm kev zom zaub mov. Kuv tau noj pes tsawg zaus nyob rau ib hnub thiab ntau npaum li cas? Nws yog ib qho tsim nyog yuav tsum tau ua cov ntawv qhia zaub mov thiab lub phiaj xwm kom muaj tsawg kawg 5-6 pluas tauj ib hnub, thaum uas cov zaub mov noj yuav tsum tsis pub ntau tshaj qhov cai.

cov khoom noj muaj roj
tag nrho cov kub thiab haus,
cawv
ci,
zaub ntsuab
kas fes thiab tshuaj yej muaj zog heev
rye qhob cij
dej qab zib thiab dej qab zib,

Feem ntau tib neeg tsis ua raws kev noj haus. Txawm hais tias cov kev sib txawv me me ntawm cov kev txwv tsis pub tuaj yeem ua rau lub txim. Raws li cov tsos mob thawj zaug, koj yuav xav tias qhov no yog kev lom banal, Txawm li cas los xij, ua rau lub cev ua haujlwm tsis zoo thiab muaj lub txim loj.

Kev coj ua ntawm lub cev nrog cov tsis muaj enzymes

Nrog rau qhov mob tsis txaus ntseeg ntawm cov enzymes secreted los ntawm daim nyias nyias txhawm rau txhawm rau zom cov zaub mov, txoj hnyuv feem cuam tshuam nrog. Cov tshuaj seem ntxiv uas tsis zom zom mus rau ntawm lub plab hnyuv phab ntsa, uas ua rau lub ntsej muag tsis xis nyob. Raws li qhov tshwm sim, tus neeg mob txom nyem los ntawm zawv plab - cov quav tawm los.

Vim yog hloov pauv hauv cov tshuaj lom neeg hauv cov qog cov hnyuv, lawv tsis tuaj yeem tsim cov enzymes kom ua tiav cov txheej txheem zom zaub mov.

Xws li cov zaub mov noj tsis zoo cuam tshuam rau kev ua haujlwm ntawm lub tshuab nqus khoom nqus nrog qhov tseem ceeb ntawm cov villi me me ntawm cov hnoos qeev nyob hauv txoj hnyuv.

Cov kev ua txhaum cai no ua rau lub cev tsis tau txais cov tshuaj tseem ceeb hauv qab no:

Proteins rau tsev hlwb thiab ntaub so ntswg,
Cov rog koom nrog cov metabolism hauv cov tshuaj xws li cov roj (cholesterol) thiab cov vitamins uas ua cov roj subcutaneous txheej txheej rau kev ua kom mob zoo thiab tiv thaiv cov plab hnyuv siab raum,
Cov piam thaj, lub ntsiab ntawm lub zog.

Cov dej uas tsis tuaj yeem tau txais nyob rau hauv txoj kev ib txwm, lub cev tab tom sim sau lwm txoj hauv kev, siv los ua qhov chaw ntawm cov roj ntsha subcutaneous thiab glycogen, nyob hauv cov leeg nqaij thiab lub siab. Thaum cov protein tsis pov tseg, ib lub xeev ntawm dystrophy tshwm sim. Raws li qhov tshwm sim, tus neeg mob tau poob phaus sai sai, uas nws tsis tuaj yeem rov nce dua los ntawm kev siv zog ua txhua yam.

Yuav ua li cas kom txhob yuag yuag nrog pancreatitis?

Nrog rau pancreatitis, uas muaj daim ntawv ntev, kev hnyav tuaj yeem nres yog tias cov cim ntawm tus kab mob ploj lossis poob qis.

Nyob rau hauv rooj plaub thaum lub pancreatic cov ntaub so ntswg raug mob hnyav vim qhov kab mob thiab tsis tuaj yeem ua haujlwm, qhov tsis muaj cov enzymes plab tuaj yeem tau los ntawm kev xaiv qhov tsim nyog ntawm pancreatin.

Rau lub hom phiaj no, tus neeg mob ua mob pancreatitis tau sau tseg ob daim plhaub tshuaj uas muaj peev xwm zom cov zaub mov los ntawm kev sib piv nrog cov txheej txheem muaj sia.

Nws yog ib qho tsim nyog yuav tsum tau soj ntsuam kev kho mob kom tiav thiab txheeb xyuas cov kab mob sib kis. Ntawm lawv, mob ntshav qab zib mellitus, mob ncauj plab, mob cholecystitis thiab lwm yam kab mob uas yuav tsum kho kom zoo yog feem ntau. Yog tias koj tsis mob siab rau lawv, nws tsis zoo li tias nws yuav muaj peev xwm rov ua dua haujlwm rau lub plab zom mov. Hauv qhov no, kev poob phaus yuav txuas ntxiv, thiab tshuaj tua kab mob rau pancreatitis thiab cholecystitis yuav tsis pab.

Thawj qhov koj yuav tsum txhawj xeeb txog kev soj ntsuam kev noj zaub mov noj thiab ua raws li kws kho mob cov lus qhia, soj ntsuam kev kho pluas noj rau kab mob pancreatitis.

Noj mov yog tsim nyog hauv kev noj tshuaj me, tab sis ntau zaus. Qhov pom zoo tus naj npawb ntawm cov zaub mov yog rau 6 zaug hauv ib hnub.
Yog tias kev noj qab haus huv txwv tsis pub siv ib qho khoom lag luam, koj yuav tsum nco ntsoov qhov no thiab tsis txhob muab koj tus kheej plam, xav tias txhua yam yuav tig tawm. Ua tsis tiav cov kev cai yuav ua rau lwm qhov tsis zoo.
Khoom noj yuav tsum tsis txhob txias, tab sis tsis dhau qhov kub. Yog li cov khoom noj khoom haus tuaj yeem nqus tau, nws pom zoo tias qhov kub ntawm cov zaub mov yog rhuab mus rau 37 qib. Hauv qhov no, cov enzymes yuav tuaj yeem ua haujlwm.
Yuav tsum zom zaub mov kom huv si. Kom nws muaj sijhawm los tsau hauv cov qaub ncaug. Cov muaj pes tsawg leeg muaj qaub ncaug muaj amylose, uas yog lub luag hauj lwm rau qhov tawg ntawm cov neeg ncaj qha ncaj qha hauv lub qhov ncauj kab noj hniav. Yog li, nws yog ib qho tsim nyog los zom tsis yog qhov nyuaj xwb, tab sis kuj yog cov muag muag, nrog rau cov khoom ntshiab, kom lawv tuaj yeem sib xyaw nrog cov qaub ncaug.
Tsis txhob haus zaub mov thaum noj mov. Qhov tseeb yog tias cov kua, nkag mus rau hauv lub cev tom qab noj mov, dilutes cov enzymes zom zaub mov, vim qhov uas lawv poob lawv txoj haujlwm. Koj tuaj yeem haus ib khob kua dej tom qab ib nrab ib teev lossis ib teev tom qab noj mov.

Vim li cas thiaj poob phaus

Hauv cov hlab ntsws ntev ntawm tus txiav, tus naj npawb ntawm cov nquag ua haujlwm hauv lub cev tau ua kom tsawg dua. Ntawm thaj chaw ntawm necrosis, daim ntaub tshiab hauv cov ntaub so ntswg tsis ua, thiab "qhov" hauv cov hlab ntsws yog hloov los ntawm kev tsis sib txuas ntawm cov xov. Yog li, cov អង់ស៊ីម tsim los ntawm cov qog yog txo qis. Khoom noj khoom haus tsis yauv ua txoj kev ua haujlwm nyob rau hauv txoj hnyuv, thiab tsis muaj plab zom mov thiab nqus cov zaub mov muaj txiaj ntsig.

Txoj hnyuv kuj tseem muaj kev ntxhov siab ntau dhau. Cov zaub mov tsis muaj qhov tsis haum siab ua rau nws ntsa, ua rau raws plab. Kuj, tawm tsam keeb kwm ntawm kab mob pathology, luam tawm ntawm pathogenic microflora pib, uas ib txwm nyob hauv cov hnyuv. Kev tsis txaus ntawm cov as-ham ua rau lub cev txo qis. Tab sis lub cev muaj nws tus kheej tseg. Cov carbohydrates, uas tsuas yog lub zog rau lub cev, tau los ntawm kev khaws cia hauv daim siab thiab cov leeg. Rog "txuag" nyob rau hauv cov nqaij mos subcutaneous yog noj sai sai hauv lub sijhawm tseem ceeb. Tab sis yog tias cov protein tsis ua hauj lwm pib, tom qab ntawd qhov no qhia tias qhov hnyav ntawm cachexia.

Yuav ua li cas

Hauv kev mob caj dab ntev, nws yog qhov tseem ceeb rau tus neeg mob nce phaus. Tag nrho cov zaub mov tsim nyog tsis yog tsuas yog ntim rau ntawm cov nplai xwb, nws yog ib qho kev tiv thaiv zoo, muaj zog thiab tiv thaiv lub cev. Cov tib neeg emaciated nquag tiv thaiv khaub thuas, tiv taus kev ntxhov siab thiab lwm yam kev sim neej, tsis tuaj yeem ua cov haujlwm zoo li ib txwm muaj. Yog li ntawd, nce phaus nrog pancreatitis - qhov no txhais tau tias nqis ib txoj hauv kev rau txoj kev rov zoo.

Tab sis dab tsi xav tau ua kom tiav rau qhov no? Kev hnyav hnyav yog txuam nrog kev tshem tawm cov kabmob uas tsis zoo. Thaum qaug dab peg, tus txheej txheem mob yuav cuam tshuam kev zom cov zaub mov thiab cov enzyme ntau lawm. Yuav kom nce phaus, nws yog qhov tsim nyog kom ua tiav qhov kev tshem tawm ruaj khov. Txhawm rau ua qhov no, nws yog ib qho tseem ceeb kom ua raws li kev noj haus thiab ua raws li kws kho mob tau sau.

Cov khoom tom ntej no kom nce phaus mob nrawm rau mob nraub qaum yog suav nrog cov calories. Kev noj zaub mov noj txhua hnub yuav tsum ua tib zoo xav tau ntawm lub cev. Yog tias koj ua haujlwm hauv chaw ua haujlwm, thiab kev thauj khoom ntiag tug ua rau koj mus ua haujlwm, tom qab ntawd koj muaj ib qho xav tau protein thiab carbohydrates. Yog tias koj tsis khoom nyob rau hauv ib qho chaw uas yuav tsum siv dag zog thiab qhov ntau lub zog siv, ces cov khoom noj khoom haus yuav tsum txawv tag nrho. Tus neeg noj zaub mov zoo yuav pab kom laij cov khoom noj txhua hnub hauv calorie. Tsis tas li, cov chaw tsim rau cov neeg uas poob ceeb thawj tseem ceeb dua li cov kev teeb tsa (ntsuas ntsuas) ua ib txoj haujlwm zoo nrog cov haujlwm no.

Kev noj qab haus huv rau txiav ua qab tsis tsuas yog txoj kev ntawm kev rov zoo thiab rov qab los. Noj zaub mov kom zoo tso cai rau koj nce phaus ntxiv. Noj cov zaub mov zoo dua tuaj yoog dua. Thiaj li, cov enzymes kiag li zom lawv rau hauv lwg me me rau lub tsev thiab lub zog. Cov khoom uas tsim kev puas tsuaj dhau los ntawm txoj hnyuv hauv kev hla chaw, ua rau muaj kev kub ntxhov ntawm cov mob qis, mob plab thiab mob plab. Lub txiav ua ke tib lub sijhawm poob lub hlwb tsis tuaj yeem.

Thaum nws yog lub sijhawm los muab lub tswb

Txawm li cas los xij, ib qho kev txo qis ntawm lub cev qhov hnyav tsis tshaj li 2.5 - 3 kg hauv ib hlis yog suav tias yog ib txwm. Cov kws tshaj lij cav tias nws yog txoj hauv kev no kom yuag poob uas tsis cuam tshuam txog kev mob hauv lub cev. Tab sis feem ntau poob phaus nrog pancreatitis yog pathological ntawm qhov, thaum tus neeg mob tuaj yeem poob mus txog 8 kg hauv ib lub lis piam. Qhov no ua rau muaj kev cuam tshuam hauv kev ua haujlwm ntawm cov hlab plawv thiab cov hlab ntsha, txhawm rau lub cev thiab tus tswv tsev ntawm lwm qhov kev hloov pauv txaus ntshai ntawm cov kabmob hauv nruab nrog.

Yog li ntawd, nrog rau qhov mob zoo li no, nws yog qhov tseem ceeb los saib xyuas tsis tsuas yog qhov zoo thiab cov qauv ntawm cov zaub mov noj, tab sis kuj lub cev qhov hnyav, qhov ntsuas qhov tau txiav txim siab raws li tus neeg qhov siab: qhov hnyav tam sim no nyob rau hauv kilo tau muab faib los ntawm cov square ntawm qhov siab hauv meters. Rau cov pab pawg hnub nyoog txij li 25 txog 35 xyoos, qhov yuav tsum tau qhov ntau ntawm lub cev yuav tsum yog li 20-25. Yog tias nws tsawg dua 20, nws yog lub sijhawm los ua lub tswb nrov thiab mob siab xav txog yuav ua li cas nce phaus nrog pancreatitis tsis muaj teebmeem rau kev noj qab haus huv.

Muaj Hwjchim

Nws yog ib qho tseem ceeb kom nkag siab tias kev hnyav tsis txaus nyob rau hauv pancreatitis yog txheej txheem ntev los txhim kho kev mob ntawm lub qog. Ntev ntev lub sijhawm ntawm kev zam txim, qhov zoo dua qub ntawm lub neej thiab lub cev hnyav yuav rov qab los ua kom zoo dua qub.

Hmoov tsis zoo, kev poob phaus nrog cov mob zoo li no tsis yog ib txwm nyob ntawm seb qhov khoom noj muaj ntau npaum li cas, tab sis nyob rau qhov zoo thiab cov cai ntawm kev nkag - yuav luag txhua lub sijhawm.

Koj yuav tsum nco ntsoov cov cai no:

cov khoom noj muaj feem: tus naj npawb ntawm cov zaub mov noj ib hnub yuav tsum tsis pub tsawg tshaj 5 zaug,
koj yuav tsum tsis txhob tshaib plab
pluas mov kawg - tsis pub dhau 19.00,
zaub mov kub yuav tsum sib npaug rau lub cev kub,
koj tsis tuaj yeem haus cov khoom noj lossis tau noj tam sim ntawd tom qab haus ib khob dej,
zaub mov protein yog lub hauv paus ntawm kev noj haus,
nqos cov khoom noj uas tsis muaj dab tsi raug txwv (nws yog qhov tsim nyog los ua zaub mov noj ua ntej noj mov),
koj tuaj yeem noj cov menyuam mos cov zaub mov kom ntau yam zaub mov noj (ci qos yaj ywm, cereals).

Yog tias ib qho khoom poob qis hauv qhov kev txwv, ces qhov txiav npluav no kawg nkaus thiab tsis tuaj yeem sawv cev. Koj tsis tuaj yeem noj cov kib, qaub, salted, haus thiab cov zaub mov muaj roj, cov kaus poom thiab khaws cia cov zaub mov, hmoov nplej, chocolate, txuj lom, mustard, ketchup, mayonnaise thiab kua ntses raws nws, kas fes lossis tshuaj yej muaj zog. Thaum tawm mus los ntawm txoj cai no, tus neeg mob uas muaj mob txhaws ua tiav tau mob sai thiab, vim li ntawd, kab mob vwm poob phaus.

Nws yuav tsum nco ntsoov tias cov khoom noj pom zoo rau tus kabmob tsis suav nrog, tab sis tsuas yog txo qis qhov muaj nyob ntawm lwm cov khoom xyaw hauv kev noj haus. Cov rog, ib nrab ntawm qhov yuav tsum yog tsiaj keeb kwm, raug tso cai siv rau hauv thaj tsam qis qis ntawm qhov nyiaj pub niaj hnub. Nws tseem yog ib qho tsim nyog yuav tau ua nrog cov khoom noj carbohydrates, muab qhov tseeb tias qhob cij, zaub mov thiab zaub yog khoom lag luam carbohydrate. Ntawd yog, los ntawm tag nrho cov zaub mov hauv ib feem pua feem koj yuav tsum tau haus cov protein - 40%, rog - 25%, carbohydrates - 35%.

Ib qho ntxiv, txhawm rau txhawb lub cev thiab nres poob phaus hauv leeg, koj tuaj yeem nqa, ntxiv rau cov enzymes, pob nyiaj xws li multivitamins, calcium, magnesium, omega 3 fatty acids, alpha lipoic acid, coenzyme Q 10 thiab lwm yam tshuaj ntxiv. Hauv lub sijhawm ntawm kev tshem tawm, kev siv cov pluaj protein yog tso cai. Txhua yam tshuaj no yuav tsum yog kws kho mob sau tseg.

Kev kho mob kev dhia paj paws

Txhawm rau pab txhawb lub cev tsis ua haujlwm ntau dhau los ntawm lub cev muaj peev xwm ua dhau los ntawm ib qhov kev tawm dag zog tshwj xeeb.

Zog yog lub neej. Tus neeg mob pancreatitis, qhov kab lus no tau txais tos heev. Kev siv ntau dhau ntawm lub cev yuav tsum tsis txhob muab. Koj tuaj yeem txwv koj tus kheej mus rau ib nrab hnub teev kev taug kev. Thaum taug kev, qab zib yog ua tiav yam tsis muaj cov tshuaj insulin, uas ua rau lub nra hnyav dua rau ntawm qab ntoo.

Taug kev tuaj yeem ua ke nrog kev ua pa ntawm kev ua pa: thaum peb kauj ruam koj yuav tsum ua pa maj mam ib ce, tom qab ntawd kuj tseem ua pa tawm kom zoo. Thiab yog li 3-4 zaug txhua 30 feeb ntawm kev taug kev.

Cov kev tawm dag zog yooj yim yuav txhim kho kev ua haujlwm ntawm lub caj pas, tab sis zaum zaum thiab lwm yam kev qoj ib ce uas ua rau kom mob plab vim lub hauv siab tuav yuav tsum zam. Rau tib lub hom phiaj, ib qho tsis tuaj yeem nkag siab txog lub ntiajteb txawj nqus. Zam txhob ua kom nruj khaub ncaws thiab txoj siv sia, nias ntawm lub plab.

Ntawm kev tawm dag zog koj thiaj siv tau cov hauv qab no. Zaum saum npoo av, ceg yuav tsum sib koom ua ke. Tom qab ntawd nws yuav khoov mus rau tag nrho lub cev, kov nws ob txhais taw nrog nws ob txhais tes, txo nws lub taub hau rau nws lub hauv caug, suav rau 15 thiab maj mam rov qab mus rau nws qhov qub. Txhua yam koj xav tau yog 3 teeb ntawm ib nqi.

Thiab tsis txhob hnov qab tias qhov feem ntau ua mob rau lub txiav quav yog cawv. Nws yuav tsum tsis txhob coj ib qho xwm txheej twg.

Tsis muaj cov ntaub ntawv cuam tshuam nrog

Cov kab mob ntawm lub plab zom mov yog cov tau tshwm sim thoob ntiaj teb. Thaum lub plab zom mov ua haujlwm, tus neeg mob pib poob ceeb thawj. Tsis yog txhua tus neeg mob yuav tswj hwm kom tau qhov hnyav yav tom ntej.

Thiab qhov nyhav raug txo ...

Ib qho ntawm cov kab mob hnyav tshaj plaws ntawm txoj hnyuv plab yog qhov no. Ntau tus muab thaum lawv tau kuaj pom qhov ntawd, txawm hais tias kev noj qab haus huv tuaj yeem rov qab los. Kev txiav tawm ua ob qho tseem ceeb: nws muab txoj hnyuv ib puag ncig nrog cov enzymes tseem ceeb, thiab tseem yuav tsim cov tshuaj insulin thiab glucagon nyob rau hauv cov ntshav. Yog hais tias cov enzymes tsis nkag rau hauv txoj hnyuv raws sijhawm, tom qab ntawd lawv nthuav mus rau hauv lub caj pas. Qhov no ua rau muaj mob voos, vim yog hlau zom cov zaub mov ntawm cov khoom ntawm tus kheej ntau lawm.

Nws puas tuaj yeem txwv tsis pub yuag

Kev poob phaus nrog pancreatitis yog ib qho kev mob nyhav heev. Koj tuaj yeem daws nws, nruj me ntsis raws cov lus pom zoo ntawm cov kws kho mob. Nws yog ib qho tsim nyog yuav tsum tau soj ntsuam kev kho mob ntau yam thiab txheeb xyuas cov kab mob uas ua rau lub siab ntawm cov mob pancreatitis. Qhov no suav nrog gastritis, cholecystitis, mob ntshav qab zib thiab lwm yam kab mob. Yog tias tsis tshem tawm tus kabmob, nce phaus yuav nyuaj.

Txhawm rau them nyiaj rau qhov tsis txaus ntawm pancreatic enzymes, kws kho mob plab haus tshuaj tua kab mob muaj cov tshuaj pancreatin: Mezim, Creon, Panzinorm, Biozim thiab lwm tus. Nws noj nrog zaub mov, ntxuav tawm nrog dej alkaline ntxhia tsis muaj roj.

Txhawm rau kom yuag poob, koj yuav tsum ua tib zoo saib xyuas kev noj haus.

Cov hauv paus ntsiab lus

Cov zaub mov noj rau 6 zaug hauv ib hnub hauv me me,
Khoom noj, zaub thiab txiv hmab txiv ntoo, hau los yog ci,
Tsis txhob noj khoom noj rau lub zog kub thiab txias. Qhov ntsuas kub zoo tshaj yog 37 degrees,
Cov khoom noj yuav tsum tau zom kom zoo zoo los so hauv cov qaub ncaug. Qaub ncaug muaj amylase, uas yog protein uas pab zom zom kom tau cov carbohydrates,
Tsis txhob haus dej los yog haus nrog zaub mov. Qhov tshwj tsis yog ntxhia cov dej haus kom haus tshuaj,
Ib nrab ntawm ib teev - ib teev ua ntej noj mov, nws yog qhov tsim nyog los haus ib khob dej ntawm cov ntxhia uas tsis muaj roj. Qhov zoo tshaj plaws rau mob pancreatitis yog Borjomi, Narzan, Essentuki,
Nws raug nquahu kom txo qis rau kev siv ntsev, uas provokes zais cia ntawm pais plab kua txiv. Hydrochloric acid tsim nyob rau hauv lub plab ua rau txhawm rau ntxig cov leeg.

Nws yog qhov tsim nyog los siv cov khoom uas tau pom zoo los ntawm kws kho tsiaj txhu thiab kws paub txog zaub mov noj haus.Hauv cov kab mob pancreatitis, khoom noj khoom haus tau pom zoo rau qhov hnoos qeev thiab lwm yam plab hnyuv ntawm lub plab zom mov. Tsis txhob noj cov khoom noj uas ua rau muaj kev cuam tshuam thiab ua haujlwm hauv cov hnyuv. Thaum sau ntawv noj cov zaub mov noj, cov kws kho mob coj mus rau hauv tus account theem ntawm tus kab mob hauv tus neeg mob - mob hnyav lossis kho mob, muaj cov kab mob concomitant.

Cov khoom noj muaj zog - txoj kev rov zoo

Lub sijhawm thaum ntxov ntawm cov mob hnyav, ib lub tseem fwv uas ua tsis kam ntawm cov zaub mov yog qhia. Tso cai rau ib qho me me ntawm cov ntxhia dej tsis muaj roj, ua kom sov txog 37 degrees lossis dej tsis qab sov. Txog rau hnub thib peb lossis thib plaub, thaum tus neeg mob hnov zoo li qub, ib nyuag cov kua zaub thiab cov qos yaj ywm ci ntsa iab ntxiv. Tom qab ntawd maj mam hloov mus rau tus so ntawm cov khoom. Qhov txiav ua rov qab qeeb, kev noj haus yuav nyob ntev li ob lub hlis.

Dab tsi raug tso cai nrog kev ua mob pancreatitis:

Cov nqaij rog tsis tshua muaj rog (haum cov nqaij, nqaij qaib, luav, qaib cov txwv) nyob rau hauv daim ntawv txhoov, ci,
Cov hau ntses muaj roj tsawg - pollock, hake, pike,
Mos-hau qe lossis ua ib qho omelet, tsis pub ntau tshaj ib zaug ib lim tiam,
Cov ncuav dawb, tawv me ntsis, ncuav ci biscuit,
Cov nplej zom tsis tau hnav khaub ncaws. Koj tuaj yeem ntxiv qee cov roj txiv roj,
Porridge - buckwheat, oat, semolina, mov, hau ntawm dej,
Tsuas yog cov hau rhaub thiab mashed, nyob rau hauv daim ntawv ntawm cov tub ntxhais hluas, cov kua zaub, cov kua ntses,
Cov khoom noj siv mis - kefir, fermented ci mis nyuj, tsev cheese nrog cov rog tsawg heev,
Ntawm cov dej qab zib, kissels thiab compotes, tshuaj yej tsis muaj zog, yog qhov zoo dua,
Ci txiv hmab txiv ntoo.

Cov khoom txwv tsis pub rau mob pancreatitis

Nrog rau mob ntawm tus txiav, nws yog tshuaj rau kom tsis suav cov khoom uas txhawb nqa cov kev ua haujlwm ntawm cov khoom ua haujlwm ntawm cov khoom noj. Txo cov khoom tsim tawm ntawm cov enzymes pab txo qhov o. Cov zaub mov uas txwv tsis pub suav nrog:

Kib thiab hluav taws luam yeeb haus luam yeeb,
Nqaij thiab ntses nqaij ntses,
Tsiaj rog,
Bakery khoom los ntawm rye hmoov, muffin,
Cawv, dej qab zib, kua, kas fes,
Cov zaub nyoos
Ntsim txuj lom.

Ua raws li cov lus pom zoo los ntawm cov kws kho mob, soj ntsuam kev noj zaub mov noj thiab noj tshuaj, nws muaj peev xwm txo qis lossis tshem tawm tag nrho kev mob ntawm cov txiav thiab nres yuag poob.

Txoj haujlwm yog nce phaus

Txoj haujlwm ntawm kev nce phaus nrog pancreatitis yog ntsib los ntawm cov neeg mob tom qab qhov kawg ntawm lub sijhawm ntawm tus mob. Lub cev hnyav tsis poob qis, nws tseem yuav tsum rov ua kom rov poob phaus.

Nws yog ib qho tsim nyog los soj ntsuam cov khoom noj. Nws raug nquahu kom nrhiav kev pab ntawm cov kws tshaj lij kev noj haus, nws yuav xam cov protein, rog thiab carbohydrates, rau cov siv txhua hnub los ua kom hnyav. Raws li cov kev suav, ib qho zaub mov raug suav sau, cov zaub mov tsim nyog rau cov tais diav yog xaiv.

Nws yog ib qho tseem ceeb kom muaj cov khoom noj protein ntau hauv koj cov zaub mov noj. Nws yog protein uas dhau los ua cov khoom tsim tsev rau lub hlwb tshiab. Nws yog qhov zoo dua los siv cov protein ntawm cov tsiaj keeb kwm - nqaij qaib ntshiv, nqaij nyuj, nqaij rog muaj roj tsawg, cheese.

Txhawm rau rov qab los ntawm tus kab mob pancreatitis, koj yuav tsum tau rov qab kho cov metabolism hauv uas tsis muaj zog thaum lub sij hawm mob ceev ntawm tus kab mob. Qhov tshwm sim yog tiav los ntawm kev noj cov vitamins-ntxhia ntau ceg. Cov txheej txheem sib xws tsim nyog hauv cov zom zaub mov metabolism, zaub mov zoo dua tuaj. Nws yuav zoo rau koj kom koj nco qab tias koj tus kws kho mob yuav tsum sau ntawv noj tshuaj vitamin npaj.

Qee cov kws qhia kev noj haus qhia kom noj cov zaub mov menyuam yaus - txiv hmab txiv ntoo, zaub thiab nqaij nqaij kom huv rau lub cev yuag. Cov lus pom zoo tsis sib xws ua rau muaj kev nkag siab, txij li cov zaub mov hauv kaus poom rau menyuam yaus muaj cov khoom tsim nyog uas txhawb kev loj hlob thiab kev tsim kho kom raug. Mashed qos ntim hauv cov pob me me yog qhov zoo tshaj plaws rau cov zaub mov tsis zoo.

Kev Tuav Pov Hwm Protein & Amino Acids

Yuav kom lub cev hnyav, haus cov protein shakes. Protein yog ib qho protein tau yooj yim uas siv los ntawm cov kis las kom nce qib cov leeg nqaij. Hauv kev mob caj dab ntev, cov dej qab zib protein ntau hauv kev tshem tawm, nyob hauv kev saib xyuas ntawm tus kws kho mob. Ua ntej noj cov protein ntau shakes, koj yuav tsum xyuas kom tsis muaj cov tshuaj sib kis. Cov no suav nrog kev ua haujlwm tsis zoo hauv lub siab ua haujlwm ntawm lub siab thiab lub raum, tsis txaus rau cov protein, tshwj xeeb hauv cov protein.

Koj tuaj yeem yuav cov dej qab zib uas tau npaj tom tsev los yog npaj cocktails nyob hauv tsev. Hauv daim ntawv qhia skim mis nyuj, tsev cheese, dej khov, txiv hmab txiv ntoo - txiv pos nphuab, raspberries, txiv tsawb siv. Muab cov khoom tso rau hauv rab, haus thaum sawv ntxov lossis tsaus ntuj maj mam, hauv me me sips.

Los kho lub cev kom zoo tom qab muaj mob, nws raug nquahu kom siv cov khoom siv roj ntsha thiab cov khoom lag luam nrog cov ntsiab lus siab ntawm cov amino acids uas pab txhawb cov roj ntsha rov qab los thiab maj mam nce lub cev hnyav. Nco ntsoov, tshuaj noj nrog cov amino acids yog sau tseg los ntawm tus kws kho mob uas koom nrog tom qab kev soj ntsuam ntxaws txog tus neeg mob lub cev. Cov qe qaib yog cov khoom siv los ntawm cov amino acids; nws zoo dua yog siv cov qe hau.

Nws muaj peev xwm nce phaus nrog kab mob pancreatic thiab tsis ua mob rau lub cev, yog tias koj noj txoj cai, tsis txhob noj ntau dhau. Suav cov txiaj ntsig sai yog tsis tsim nyog. Kev ua siab ntev, kev ua siab ntev thiab kev ua haujlwm txhua hnub yuav ua kom paub tseeb tias muaj yeej ntawm tus kabmob thiab rov qab mus rau hauv lub cev uas ploj mus rau lub cev.