Thov lees paub tias koj yog neeg > Noj qab zib rau cov ntshav qab zib

Kev nkag mus rau nplooj ntawv no tau raug tsis kam lees vim tias peb ntseeg tias koj siv cov cuab yeej siv kho tshuab kom pom lub vev xaib.

Qhov no yuav tshwm sim los ntawm:

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Koj lub browser tsis txhawb cov ncuav qab zib

Nco ntsoov tias Javascript thiab cookies tau qhib hauv koj lub browser thiab koj tsis tau thaiv lawv kev rub.

Txheeb xyuas ID: # 9cf0f0d0-a94e-11e9-b471-83d6a9ac40a6

Cauj thiab qab phaj. Hauv lub caij cog zaub rau lub caij ntuj sov, nws yuav ua tau yuav luag txhua hnub thiab nws tsis thab. Cov kab tev muag yog mos tab sis tuab. Lub sauce muaj qaub-salty saj. Nws envelops pieces ntawm eggplant, ntxiv juiciness rau lawv. Lub aroma ntawm zaub mov yog lub teeb qej.

Tus poj niam noj haus:
- Thiab yog tias kuv tsum tsis noj txhua yam, tom qab ntawd kuv yuav ua kom yuag?
- Tsis yog, zib ntab, koj yuav tsis muaj sijhawm. Koj cov rog tau txaus rau ob lub neej.

6 nruab nrab eggplants (500

500 g qaub cream, 2 dia lws suav muab tshuaj txhuam (60 g), 1.5

2 tsp ntsev, kua txob, 1 me me clove ntawm qej

Ntxuav thiab tev lub qe.

Txiav rau hauv me me ntsuas.

Ntsev
Tso cov kua qaub qaub thiab lws suav muab tso rau hauv ib lub tais, ncuav ntsev thiab kua txob. Ntxiv cov qej caws dhau ntawm cov xovxwm.
Do thiab ntxiv dej ntau npaum li cas tias qhov ntau yog me ntsis tuab dua kefir.

Muab cov qe tso rau hauv ib lub tais ci.
Ncuav lub ncuav rau sab saum toj thiaj li hais tias tsis muaj chaw qhuav.

Muab tso rau hauv preheated rau t = 200

220 ° C qhov cub ua rau qe txaij thiab browning rau saum - 40

Ua rau cov zaub mov ua noj rau kub thiab sov sov.

Yuav ua li cas ua noj

Txiav lub txaij raws "tus nplaig", kib ntawm ob sab hauv cov roj hauv qhov cub sov kom zoo, ntsev.

Rau cov kua ntses, sib tov nruab nrab-rog qaub cream, lws suav muab tshuaj txhuam (ntawm ib pob ntawm qaub cream 2-3 tbsp. Lws suav), ntsev, ntxiv qab zib, liab kub kua txob thiab hmoov qej.

Cov kua hauv yuav tsum yog cov xim ntawm salmon, qab zib thiab qaub. Muab cov qe kib rau hauv ib txheej tso rau ntawm ib daim ntawv ci lossis hauv lub lauj kaub, ncuav lub ncuav thiab ci hauv qhov cub kom txog thaum muaj cov ntawv ci. Koj tuaj yeem noj txias lossis kub.

COV KEV CAI

Eggplant 3 Daim
Lws suav / lws suav 3/1 Daim
yog hais tias txiv lws suav muab tshuaj, tom qab ntawd 3 diav tsis muaj saum, yog tias lws suav, tom qab ntawd 1 qhov loj
Cilantro (zaub ntsuab) 30 Gram
Qaub cream 2 tbsp. khoom siv diav
dua li rustic - ob qho tib si ib txwm thiab tastier
Mis Nyuj 70 Gram
Kefir 70 Nyiaj Gram
yog tias tsis qab zib, tom qab ntawv ntxiv qab zib, yog tias, zoo li kuv li, qab zib "Nqaij", ces tsis muaj qab zib ntxiv
Qij 10 Ntaub qhwv
tuaj yeem thiab ntau yam ntxiv
Granulated Qab Zib 2 Teaspoons
Ntsev 2-3 Teaspoons
qab qab zoo dua
Av dub kua txob Kom saj

1. Ua noj tag nrho cov zaub mov.

Txiav cilantro, zuaj qej, sib tov nrog lws suav, qaub cream, mis nyuj thiab kefir.

3. Txiav cov qe rau hauv cov nplhaib loj.

4. Muab cov lws hauv lub thauv ntim. Yog tias koj ua zaub mov noj nrog txiv lws suav, tsis yog nrog txiv lws suav, tom qab ntawd cov txiv lws suav yuav tsum pw ntawm cov txaij tawg.

5. Sab saum toj nrog qaub cream (1 tbsp. Diav), lwm 1 tbsp. ib rab diav qaub qab zib tau siv ua ntej (theem ob).

6. Ua noj hauv qhov cub preheated ntawm qhov kub ntawm 200 degrees rau 40 feeb. Tom qab ntawd rub tawm thiab nias nrog rab rawg kom txhua daim me me tso rau hauv gravy.

7. Txo cov hluav taws hauv qhov cub kom 170 degrees thiab ci rau lwm 40 feeb. Cov zaub mov yog npaj tau! Bon appetit!

Txoj kev ua noj:

Txiav cov qe nruab nrab hauv cov voj voog tuab. Yuav kom ntsev.

NB! Yog tias lub qe txig qhov iab, tom qab ntawv cia nws li 20 feeb kom npau taws, tom qab ntawd yaug (txawm tias kuv tsis tau hla dhau los tau ntau xyoo).

NB! "Nqaij" nrog roj, ces lws yuav tsis dhau rog :)

Preheat lub ketchup hauv ib lub lauj kaub

NB! Koj tseem tuaj yeem siv cov txiv lws suav lossis 1 tsp. lws suav muab tshuaj txhuam. Hauv qhov no, ntxiv ntsev mus saj.

Eggplant nyob rau hauv qaub cream sauce

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Ci eggplant nyob rau hauv qaub cream sauce

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