Tshuaj kho zoo noj raws pevzner > Noj qab zib rau cov ntshav qab zib

Yog tias tus neeg mob, yog li ntawd, feem ntau, nws cia siab rau kev kho mob. Txawm li cas los xij, txoj kev kho kom raug rau kev kho mob ntawm kev mob kis las yuav tsum yog nyob ntawm txoj kev sib koom ua ke. Ntawd yog, hauv cov txheej txheem kho, txheej txheem ntawm kev siv tshuaj yog qhov tseem ceeb, nrog rau tus neeg mob txoj kev ua neej, thiab tsis ntseeg, nws cov khoom noj. Pevzner Kev Noj Qab Haus Huvimplies cov khoom noj kom zoo thaum kho cov kab mob ntau yam. Qhov kev noj zaub mov zoo no tsis yog tsuas yog txhawb txoj kev kho kom zoo xwb, tab sis kuj pab tiv thaiv kom tsis txhob rov huam mob dua thiab kom tsis txhob ua rau sab nraud. Tsab xov xwm hauv qab no yuav hais txog cov kev noj haus uas tsim los ntawm cov khoom noj khoom haus Mikhail Pevzner thiab uas pab cov kws kho mob niaj hnub vam meej kho ntau yam kabmob.

Lub rooj noj haus cov lej

Yog tias tus neeg mob tau muaj ob yam kabmob ntawm ib zaug thiab ob qho tib si xav tau lub rooj noj haus, tus kws kho mob tau sau ntawv yuav cov khoom noj uas yuav sib xyaw ntawm cov qauv ntawm ob qho kev noj zaub mov. Piv txwv li, thaum muab cov ntshav qab zib sib xyaw nrog mob rwj, tus kws kho mob yuav sau ntawv noj zaub mov 1 uas tau qhia hauv qab no, tab sis suav txog kev cais tawm cov khoom noj uas txwv tsis pub ntshav qab zib. Txhua lub tsev kho mob kho mob tshwj xeeb hauv cov rooj noj haus siv cov txheej txheem lej los cais cov zaub mov sib xyaw rau cov kabmob uas kho nrog lawv, uas yog:

Noj cov zaub mov 1 - peptic rwj ntawm 12 th hnyuv thiab lub plab,
Noj cov zaub mov 2 - mob ceev thiab mob ntev, mob plab, mob plab, mob ntsws thiab mob qog txhaws mob ib zaug,
Noj cov zaub mov 3 - cem quav,
Khoom Noj 4 - kab mob hauv plab, nrog los ntawm cem quav,
Noj cov zaub mov 5 - cov kab mob ntawm cov biliary huam thiab mob siab,
Noj cov zaub mov 6 - urolithiasis thiab gout,
Noj cov zaub mov 7 - pyelonephritis ntev thiab mob, nephritis thiab glomerulonephritis,
Noj cov zaub mov 8 - Kev pham
Kev noj haus 9 - ntshav qab zib
Khoom Noj 10 - cov kab mob ntawm cov hlab plawv,
Kev Noj Qab Haus Huv 11 - Tuberculosis
Kev noj haus 12 - cov kab mob ua haujlwm ntawm lub hauv nruab nrog cev,
Khoom Noj 13 - cov kab mob sib kis tau yooj yim,
Kev noj haus 14 - mob raum pob zeb,
Kev noj haus 15 - cov kab mob uas tsis tas noj cov zaub mov tshwj xeeb.

Tshuaj Kho Mob 1

Lub rooj noj mov no tau pom los ntawm rau lub hlis mus rau ib xyoos, nrog nws tau raug tso cai noj zaub zom, mis nyuj thiab kua zaub thiab kua zaub siav (nyob rau hauv cov ntaub ntawv ntawm cov qos yaj ywm lossis cov hmoov av ua kua). Tsis tas li, nrog rau lub rooj noj mov no, ntxuav cov mis nyuj uas muaj roj nrog butter, cov nqaij ntshiv ntshiv thiab cov ntses muaj roj tsawg, cov khoom noj tsis muaj roj, lub plab tsis muaj roj thiab lub qe ua noj (cov nqaij mos-hau), cov npluav ntses thiab cov ncuav dawb, ncuav qab zib, cov txiv qab zib thiab txiv hmab txiv ntoo tuaj yeem tso cai. Haus dej haus nrog cov kab noj haus no tau tso cai tshiab fresh squeezed txiv hmab txiv ntoo, zaub thiab kua txiv thiab compotes, sawv duav thiab ntau yam taum jelly, tshuaj yej, cocoa thiab mis nyuj haus.

Tshuaj Kho Mob 2

Cov ntawv qhia zaub mov rau cov zaub mov noj ntawm lub rooj no yog raws li nram no:

Rubbed zaub kua zaub nrog cereals raws li nqaij, nceb los yog ntses nqaij ntses,
Cov nqaij uas tsis muaj rog, nqaij qaib hau, nqaij siav lossis kib nqaij cov roj, cov nqaij npuas uas muaj roj tsawg, hau ntses tsis muaj roj thiab nqaij ntses dub,
Mos-hau omelet thiab qe,
Tej zaub thiab txiv ntoo nyoos,
Dawb thiab grey stale qhob cij
Mashed cereals
Tshuaj yej, kas fes thiab cocoa
Hmoov cov tais diav (tshwj tsis yog muffin),
Mis, butter, qab zib, kefir, qaub cream, yogurt, qaub curd thiab me cheese,
Txiv hmab txiv ntoo thiab zaub kua txiv,
Marmalade thiab qab zib.

Tshuaj Kho Mob 3

Cov ntawv qhia zaub mov rau cov zaub mov noj ntawm lub rooj no yog raws li nram no:

Cov zaub nyoos lossis nyoos thiab txiv hmab txiv ntoo,
Zaub thiab kua txiv
Purees zaub,
Brown khob cij
Txiv hmab txiv ntoo
Qaub mis-khoom,
Zib ntab
Muab tso uake,
Buckwheat thiab pearl barley plhws
Nqaij thiab ntses,
Tawg dej ntxhia ntxhia.

Qhov kev zam ntawm lub rooj noj zaub mov no yog cov tshuaj yej muaj zog, cocoa, jelly thiab kua zaub.

Tshuaj Kho Mob 4

Cov zaub mov ntawm cov zaub mov noj qab haus huv no muaj raws li hauv qab no:

Cov tshuaj yej muaj zog, cocoa thiab khov kas fes,
Tshiab mashed tsev cheese,
Ib pob qe muag ib hnub
Mucous kua zaub rau hauv dej,
Lub decoction ntawm qhuav dub currants thiab blueberries,
Lub pob zeb ci dawb
Tsawg-rog peb-hnub kefir,
Pounded mov thiab semolina porridge rau hauv dej,
Hau nqaij thiab ntses,
Steamed cutlets nyob rau hauv daim ntawv minced nrog ntxiv ntawm mov tsis txhob ntawm qhob cij hauv minced nqaij,
Jelly thiab blueberry jelly.

Tshuaj Kho Mob 5

Cov zaub mov ntawm cov zaub mov noj qab haus huv no muaj raws li hauv qab no:

Neeg tsis noj nqaij txiv hmab txiv ntoo thiab mis nyuj, kua zaub kua zaub rau kua zaub,
Mis nyuj, kefir, kua mis nyeem qaub tshiab, tsev cheese txog 200 g ib hnub thiab mis nyuj acidophilus,
Cov nqaij hau, nqaij qaib thiab nqaij ntses uas muaj roj tsawg,
Cov txiv hmab txiv ntoo thiab cov txiv ntoo siav hauv cov ntawv nyoos, ci thiab hau.
Porridge thiab hmoov tais diav,
Zaub thiab zaub ntsuab,
Zaub thiab kua txiv
Zib ntab
Ib lub qe ib hnub
70 g suab thaj ib hnub
Jam
Tshuaj yej nrog mis nyuj.

Tshuaj Kho Mob 6

Cov ntawv qhia zaub mov noj no suav nrog:

Khoom noj siv mis,
Txiv hmab txiv ntoo thiab txiv hmab txiv ntoo sib npaug,
Zib ntab
Zaub kua zaub
Mis los thiab txiv ntoo uas,
Jam
Qab zib
Carrots thiab cucumbers
Zaub xas lav nplooj
Mov ci dawb thiab dub
Qab zib txiv hmab txiv ntoo
Txiv qaub, vinegar thiab Bay nplooj ntoos,
Cov qe
Tsawg-rog nqaij thiab ntses.

Tshuaj Kho Mob 7

Cov ntawv qhia zaub mov noj no suav nrog:

Zaub kua zaub
Porridge thiab nplej zom,
Cov nqaij ntshiv, nqaij qaib thiab ntses,
Laj Kab
Qaub mis-khoom,
Ib lub qe ib hnub
Lub cev rog
Cov nqaij nyoos thiab hau siav,
Zaub ntsuab
Lub khob cij yog dawb, grey thiab ceg,
Txiv hmab txiv ntoo thiab txiv hmab txiv ntoo,
Qab zib, zib ntab thiab jam.

Tshuaj Kho Mob 8

Lub hom phiaj tseem ceeb ntawm kev noj cov zaub mov no yog kom txo qis cov zaub mov carbohydrates thiab cov rog, cov zaub mov thiab cov tais diav hauv qab no suav nrog cov zaub mov pom zoo:

100-150 g ntawm rye, protein-nplej thiab mov ci protein-bran,
Qaub mis-khoom,
Zaub kua zaub, okroshka, cov kua zaub zaub, kua zaub beetroot thiab borscht,
Cov muaj roj tsawg nqaij, nqaij qaib thiab ntses,
Nqaij ntses
Zaub thiab txiv hmab txiv ntoo.

Cov kev zam rau cov khoom noj no yog cov hmoov nplej thiab cov khoom qab zib butter, qos yaj ywm, cheeses, taum, nplej zom, rog rog, qab zib, hnyuv ntxwm, noj nqaij, zaub mov hauv kaus poom, cov nqaij rog cheese, mov nplej, semolina thiab oatmeal porridge, qab zib, cov khoom qab zib, zib ntab, cov kua txiv, cocoa, cov rog thiab cov zaub mov savory, cov kua ntses, mayonnaise, cov txuj lom thiab txuj lom.

Pevzner yog leej twg?

Mikhail Pevzner - Ib tug kws xyaum dav dav, uas tuaj yeem hu tau ua ib tus neeg tsim ntawm kev noj haus kev noj haus. Nws kuj yog ib tug ntawm cov neeg coj ntawm Moscow lub koom haum ntawm Khoom noj khoom haus, ib tug xibfwb nyob rau ntawm Lub Tsev Haujlwm Saib Xyuas Kev Kawm Qib Siab. Pevzner ua ntau qhov kev tshawb fawb txog cov nyhuv ntawm kev noj haus ntawm cov txheej txheem ntawm kev txhim kho ntawm ntau yam kabmob ntawm cov kabmob thiab cov kabmob. Nws txoj kev koom tes rau txoj kev kawm txog cov txiaj ntsig ntawm kev noj zaub mov noj rau tib neeg lub cev tam sim no raug soj ntsuam zoo heev li.

Nws tsim nws cov txheej txheem kev noj haus hauv xyoo 1929. Tom qab ntawd nws tau los ua ib tus neeg pib ua cov lus sib qhia txog cov kab mob sib kis hauv lub chaw so dej thiab chaw so ntawm USSR.

Raws li Pevzner hais, muaj cov zaub mov noj zaub mov 1-15, txhua tus ntawm muab rau cov zaub mov txawv. Pevzner txoj kev kho cov pluas noj tau ua tiav tau zoo siv yog lub hauv paus tseem ceeb hauv kev kho mob dav dav rau cov neeg mob uas muaj mob ntau yam.

Cov yam ntxwv ntawm cov zaub mov raws li Pevzner: kev nthuav qhia luv luv

Cov kws kho mob sau ntawv noj cov zaub mov noj 1-15 raws li Pevzner rau ntau yam kabmob. Txawm li cas los xij, qhov tseeb, muaj ntau dua kaum tsib hom kev xaiv kev noj haus, vim qee qhov lawv tseem muaj subcategories, piv txwv li, "noj zaub mov a" lossis "noj zaub mov b". Txawm li cas los xij, xws li kev noj qab haus huv thiab kev noj haus yuav tsum yog kws kho mob tau sau tseg los ntawm tus kws kho mob uas yuav xaiv cov khoom noj kom haum zoo tshaj plaws rau hauv txoj kev kuaj mob.

Cov lus qhia luv luv rau tus lej zauv

Rooj ntawv 1 - xws li kev kho zaub mov noj raug kho rau ntau yam kab mob ntawm duodenum thiab lub plab. Nws cov zaub mov yog haum rau cov kab mob ntawm lub plab zom mov hauv theem thaum ntxov. Nws kuj tseem tau qhia rau cov kab mob oncological ntawm lub plab zom mov. Cov hauv paus ntawm cov qauv zaub mov zoo yog zaub kua zaub, zaub mos, zaub kua zaub. Nyob rau hauv tsis muaj mob yuav tsum tau koj haus cov khoom noj kub heev lossis txias kom tsis txhob ua mob rau cov hnyuv phab ntsa.Muaj kev faib tawm ntawm cov khoom noj no rau ob pawg - a thiab b, tsim los txo cov mob thaum mob mob plab thiab nrog mob rwjCov. Los ntawm txoj kev, nrog mob caj dab, noj cov zaub mov ntawm 1 thiab 5 yog li tau hais tseg. Txawm li cas los xij, thawj lub rooj yuav tsum tsis pub ntev tshaj ob lub lis piam.
Rooj ntawv 2 - Tus yam ntxwv ntawm tus cwj pwm noj haus no qhia tau tias nws tau siv rau kev mob plab hnyuv thiab kab mob siab. Lub hauv paus ntawm cov khoom noj muaj roj muaj kua zaub tsawg thiab ua kua nqaij. Nyob rau hauv tsis muaj mob yuav tsum tau koj noj zaub mov nrog qab zib, txij li txawm tias me me ntawm lawv tuaj yeem ua rau txoj kev txhim kho mob ntshav qab zib mellitus.
Rooj ntawv 3 - tsim los cawm tus neeg mob los ntawm mob ntev cem quavCov. Raws li, cov koom haum ntawm cov zaub mov no koom nrog kev siv cov khoom lag luam uas ua kom quav qhov quav. Qhov no yog kefir, zaub, nqaij ntshiv, tsev cheese. Cem quav ua ntev dhau los feem ntau ua rau lwm qhov tsis txaus siab - mob taub hau, arrhythmias. Siv cov khoom lag luam tshwj xeeb ntawm lub rooj 3, koj tuaj yeem tshem tawm cov teeb meem no.
Rooj ntawv 4 - ua raws li cov hnyuv kab mob. Kev noj haus kuj tseem muab faib ua qeb. Cov lus 4a yog siv rau cov mob plab, 4b yog siv los kho nws daim ntawv ntev, 4c yog pom thaum lub sijhawm rov zoo. Cov ntsiab cai tseem ceeb ntawm kev noj zaub mov muab rau kev noj ntawm txhua lub lauj kaub tsuas yog ua qauv ua kom sov. Cov ntawv qhia zaub mov muaj ntau hom txawv, uas yog cov zaub hau siav, qos yaj ywm ci. Cov yam ntxwv ntawm cov lus no yog li hauv qab no, tom qab ntawd koj yuav tsum tau noj cov zaub mov me me, rau 6 zaug hauv ib hnub.
Rooj ntawv 5 - lub luag haujlwm ntawm kev noj zaub mov no tau muab rau kev ua kom lub siab ua haujlwm. Nco ntsoov sau daim ntawv qhia noj haus li no tom qab tus neeg tau tshem lub zais zis. Thov nws thiab nrog pancreatitisnrog cholecystitis. Cov ntawv qhia zaub mov suav nrog cov zaub, kua zaub, kua zaub muaj roj tsawg thiab lwm yam khoom lag luam uas pab ua kom lub cev rov qab los tom qab phais mob. Rooj 5A pom zoo rau kev mob leeg qhuav qaij.
Rooj ntawv 6 xyaum cov neeg mob nrogurolithiasisraum pob zeb. Thov nws thiab nrog mob goutCov. Cov qauv ntsuas kev noj haus muaj rau qib rau-pluas noj nyob rau hauv feem. Cov zaub mov muaj xws li zaub nyoos, txiv hmab txiv ntoo, roj, cov khoom noj siv mis. Koj tsis tuaj yeem noj cov nqaij uas tau haus, nrog rau hmoov.
Rooj ntawv 7 qhia tias muaj kab mob raum. Noj cov zaub mov no tseem muab faib ua subcategories. Rooj 7A kho mob rau kom tsis zoo rau lub raum mob, thiab 7B - twb nyob hauv lub sijhawm rov qab los tom qab ib tus neeg tau ntsib tus kab mob no.
Rooj ntawv 8 haum rau cov neeg tsis tuaj yeem tshem tawm hnyav duaCov. Lub koom haum ntawm cov zaub mov zoo li no muab rau kev tsis kam lees cov zaub mov tsis muaj calorie ntau - hmoov nplej, rog, dej qab zib thiab khoom qab zib. Cov zaub mov no tau pom zoo rau cov menyuam yaus txom nyem los ntawm rog dhau.
Rooj ntawv 9 tshuaj rau cov neeg mob ntshav qab zib thaum ntxov. Cov khoom raug xaiv los txo cov ntshav qab zib. Lub hauv paus ntawm cov khoom noj yog cov tais diav los ntawm cov ntses muaj roj tsawg, tsev cheese, nceb, zaub. Nyob rau tib lub sijhawm, cov hlob yuav tsum yog qhov me me, thiab cov zaub mov yuav tsum yog rau lub sijhawm ib hnub.
Rooj ntawv 10 Nws yog qhia rau cov neeg uas muaj teeb meem nrog lub plawv thiab cov hlab ntshav nrog kev mob plawv tsis ua haujlwm. Nrog nws txoj kev soj ntsuam, koj yuav tsis tuaj yeem haus muffins, khoom qab zib, cawv, dej qab zib, cov khoom noj yooj yim, cov khoom noj ceev. Cov zaub mov zoo li no tau qhia rau nce ntxiv roj. Rooj 10C xyaum nrog atherosclerosis ntawm cov hlab ntshav, thiab 10G - nyob rau hauv rooj plaub ntshav siab.
Lub rooj lej 11 - taw yog tus neeg mob muaj chaw kho mob tuberculosisCov. Cov zaub mov no tseem haum rau cov neeg uas xav tau txhim kho kev ua haujlwm. hemoglobinntxiv rau poj niam cev xeeb tub. Kev saib rau Daim Ntawv 11, cov pluas noj yog tsim los ntawm cov ntses tsis muaj roj thiab nqaij, cereals, nrog rau cov khoom noj siv mis, txiv hmab txiv ntoo thiab zaub.
Rooj ntawv 12 - Cov zaub mov noj no tau teev tseg rau cov neeg uas xav tau rov qab kho cov mob hlwb. Raws li, NS-stimulating khoom tsis tuaj yeem noj: kas fes, haus cawv, rog, ntsim thiab zaub kib tsis suav nrog cov zaub mov. Kev noj zaub mov kom noj yog los ntawm kev noj cov khoom noj muaj roj tsawg, qe, txiv hmab txiv ntoo kom qhuav.Nws raug nquahu kom txhua tus neeg noj li ntawm 350 g ntawm carbohydrates, 70 g ntawm cov rog, 100 g ntawm protein.
Rooj ntawv 13 - kho rau cov neeg uas raug kev txom nyem los ntawm ntau yam kab mob sib kis tau. Thaum lub sij hawm mob ceev ntawm tus kab mob, koj tsis tuaj yeem noj cov mov ci, ci thiab noj zaub mov.
Rooj ntawv 14 - yuav pab tshem tej pob zeb hauv cov zis. Txog 400 g ntawm carbohydrates thiab 100 g ntawm protein thiab rog yuav tsum muaj nyob rau hauv cov khoom noj txhua hnub. Cov zaub mov yuav tsum tau noj plaub zaug ib hnub, thaum tais diav tuaj yeem npaj rau ib qho twg.
Rooj ntawv 15 - Cov khoom noj khoom haus no tau tsim los kom du los ntawm kev noj qab haus huv mus rau lub cev ib txwm muaj. Nws pab kom rov qab muaj zog tsis muaj qhov phem dua li cov nyiaj uas koj tuaj yeem yuav hauv lub tsev muag tshuaj. Cov zaub mov suav nrog cereals, qe, kua zaub, zaub thiab txiv hmab txiv ntoo, haus dej haus. Qhov kev noj zaub mov no tseem pom zoo kom siv rau lub sijhawm thaum tawm los ntawm ib qho khoom noj twg rau kev poob phaus, vim nws ua kom maj mam hloov mus rau cov khoom siv hauv lub cev yam tsis muaj kev qhia txog lub cev mus rau hauv lub xeev kev ntxhov siab.

Daim npav cov tais diav, duab thiab zaub mov txawv nyob hauv cov ncauj lus kom ntxaws qhia txog cov pluas noj.

Pevsner Noj Cov Lus

Hauv lub rooj yog cov ntsiab lus qhia txog cov lej sib txawv siv rau ntau yam kabmob.

Cov lus	Tus kab mob
№1	Nrog mob gastritis mob hnyav, ua rau mob plab zom mov, tsis mob hnyuv ntxiv nrog lub siab lossis ib txwm muaj acidity.
No. 1a	Nrog tus ntse exacerbation ntawm peptic rwj thiab mob ntev, mob kub hnyuv ntawm txoj hlab pas.
No. 1b	Nrog mob peptic rwj, tsawg ntawm mob gastritis ntev tom qab ib lub sijhawm exacerbation.
№2	Nyob rau hauv cov ntaub ntawv ntawm mob gastritis nrog secretory tsis txaus thaum lub sij hawm rov qab los yog thaum mob me exacerbation, colitis, enteritis, gastritis tom qab exacerbations, yog tias tsis muaj kev cuam tshuam nrog cov kab mob ntawm lub raum, mob siab, tus txiav.
№3	Nrog mob hnyuv tus mob ntawm qhov mob nyhav, thaum cem quav tau sau tseg.
№4	Nrog rau cov kab mob ntawm cov hnyuv, lawv cov ncauj lus kom nruj uas nrog mob raws plab heev.
Zaj 4a	Nyob rau hauv cov ntaub ntawv ntawm colitis nrog fermentation txheej txheem.
No. 4b	Hauv kev mob plab hnyuv thaum lub sij hawm txhim kho, nyob rau hauv cov ntaub ntawv ntawm mob hnyuv kab mob thaum lub sij hawm tsis muaj mob txaus los yog tom qab nws.
No. 4v	Thaum lub sijhawm hloov mus rau kev noj qab haus huv cov zaub mov zoo thaum lub sij hawm rov qab los ntawm kab mob plab hnyuv thiab mob ntev.
№5	Nrog cholecystitis thiab mob plab nrog mob tsis meej, thaum lub sijhawm rov qab los tom qab lawv, thaum kho mob hauv cov neeg mob uas muaj mob rau daim siab ntev, mob ntsws.
No. 5a	Nrog rau tus mob cholecystitis thiab kab mob siab nyob rau lub sijhawm mob hnyav, yog tias muaj kev cuam tshuam ntau dua ntawm cholecystitis thiab tus mob gallstone.
No. 5p	Nrog kev mob caj dab ntev tsis muaj exacerbations thiab tom qab lawv, tseem nyob rau lub sijhawm rov ua haujlwm.
№6	Nrog gout thiab urolithiasis.
№7	Nrog rau mob nephritis thiab mob ntev, mob raum tsis ua haujlwm.
No. 7a	Hauv kev mob hnyav txhaws txhaws nrog lub raum tsis ua haujlwm.
No. 7b	Thov tom qab cov lus Zauv 7A tus mob glomerulonephritis, mob nephritis nrog mob raum tsis ua haujlwm.
No. 7v	Hauv cov mob raum ntev, cov tsos mob nephrotic.
№8	Tus thawj rog.
№9	Nrog ntshav qab zib. Tso cai nyob rau hauv thiaj li yuav tsim kom lub cev lub dag lub zog rau carbohydrates nyob rau hauv thiaj li yuav xaiv cov koob tshuaj insulin txoj cai.
№10	Nrog cov kab mob hlab plawv, cov ntshav khiav tsis zoo.
No. 10a	Nrog mob ailments ntawm cov hlab ntsha thiab lub plawv nrog rau kev mob heev.
No. 10i	Tom qab myocardial infarction.
No. 10s	Nrog atherosclerosis nrog kev puas tsuaj rau cov hlab ntsha ntawm lub plawv, lub paj hlwb, ntxiv rau mob ntshav siab tiv thaiv keeb kwm ntawm atherosclerosis.
№11	Nrog rau cov tuberculosis, lub cev nyhav tsawg, nrog rau kev qaug zog tom qab raug mob, kev khiav haujlwm thiab yav dhau los mob.
№12	Thaum muaj kab mob rau ntawm cov hlab hlwb poob siab.
№13	Hauv kev kis cov kab mob hauv cov mob hnyav.
№14	Nrog phosphaturia.
№15	Thaum lub sijhawm hloov mus rau txoj kev noj haus ib txwm tom qab kev noj zaub mov kev noj haus.

Kev kho cov kab mob kev noj haus tshuaj: cov qauv dav dav

Yog tias koj paub koj tus kheej txog cov yam ntxwv ntawm kev noj zaub mov noj, nws tuaj yeem raug sau tseg tias khoom noj khoom haus kho mob raws li Pevzner yog ua raws ntau cov qauv. Cov kws tshaj lij tau txheeb xyuas cov cwj pwm hauv qab no uas Cov Ntxhuav 0-15 muaj:

lawv txhua tus muaj lub cev tshuaj, uas yog, lawv tau qhia rau cov kab mob,
cov rooj noj haus rau cov kab mob suav nrog zaub mov ntawm plaub mus rau rau 6 zaug hauv ib hnub,
tus naj npawb ntawm cov calories tauj ib hnub yog nyob rau hauv qhov ntau ntawm "ntxiv rau kev rho tawm 2000",
rog cov khoom noj muaj rog ntau tau txwv tsis pub,
koj yuav tsis haus cawv txhua yam,
lub hauv paus ntawm cov khoom noj yog cereals, zaub, txiv hmab txiv ntoo, kua zaub muaj roj tsawg thiab kua zaub,
txhua txhua hnub koj yuav tsum haus dej los ntawm 2 txog 2.5 liv ntawm cov dej ntshiab,
Hauv nruab nrab, koj yuav tsum tau ua raws cov qauv zaub mov zoo li ntawm ib lub lim tiam,
kev noj zaub mov noj hauv tsev kho mob thiab hauv tsev tau tsim los tsis yog kho mob nkaus xwb, tab sis kuj tseem ua rau ib tug neeg noj zaub mov zoo,
ib qho ntawm cov ntxhuav ua rau nws ua tsis tau tsuas yog txhim kho lub xeev kev noj qab haus huv, tab sis kuj poob ceeb thawj, yog li kev kho zaub mov noj rau qhov poob phaus tseem siv, thiab tsis tsuas yog nrog rog dhau, tab sis kuj tseem rau poob phaus los ntawm ntau phaus.

Yog li, cov qauv dav dav ntawm cov khoom noj raws Pevzner yog xaiv cov khoom noj "txoj cai", qhov ntau zaus ntawm kev noj zaub mov thiab kev pom ntawm lub tshuab ua noj kom raug. 15 cov khoom noj hauv cov tshuaj siv tsis yog tsuas yog thaum kho hauv tsev kho mob, tab sis kuj nyob hauv tsev.

Pevzner txoj kev noj zaub mov kom zoo yog tsim los kom lub cev lub zog xav tau rau tus kab mob.

Cov txheej txheem ntawm lub rooj yog xws li tias rau qee cov kabmob nws raug nquahu kom noj cov mov, khob cij dawb thiab lwm yam khoom uas yuav zoo li "kev phom sij" rau ntau. Txawm li cas los xij, muaj cov khoom no hauv cov ntawv qhia zaub mov tau txiav txim siab kom thiaj li yuav zam kev mob plab hnyuv. Xws li kev noj zaub mov noj, piv txwv li, nrog mob plab zom mov, yuav pab txo cov exacerbation. Tom qab cov pluas noj, cov zaub mov tuaj yeem muaj ntau yam, txawm hais tias cov zaub mov txawv ntawm kev kho mob ntawm lub plab yuav tsum tseem tsis muaj cov khoom tsis zoo.

Lub ntsiab ntawm Pevzner cov zaub mov yog kom tsis suav cov khoom tsis zoo rau cov neeg mob qee yam mob ntawm cov neeg mob tsuas yog ib pliag. Koj tuaj yeem ua tsis tau raws li cov ntsiab cai no tas li.

Kev mob hnyav rau pancreatic kuj tseem xyaum ua haujlwm ib ntus. Ua raws li kev noj haus uas tau qhia txog kab mob pancreatitis, ib tus neeg noj feem ntau tsis muaj roj zaub, kua zaub, zaub. Txawm li cas los xij, tom qab lub sijhawm tshwm sim, cov ntawv qhia zaub mov rau mob pancreatitis tuaj yeem sib txawv ntau.

Txawm tias cov pluas noj uas Pevzner pom zoo rau cov ntshav qab zib muaj xws li ob qho khoom noj thiab ntau yam zaub mov, albeit tsawg glycemic Performance indexCov. Txij li txhua lub rooj tsim tau thaum lub sijhawm soj ntsuam ntev ntawm cov neeg mob thiab tom qab ntsuas lawv qhov kev noj qab haus huv, nws tau ua pov thawj tias kev noj zaub mov zoo nrog hom ntshav qab zib hom 2 cuam tshuam zoo rau tus neeg mob lub neej.

Nws yog ib qho tseem ceeb kom nco ntsoov tias, hais txog ntawm qhov tsiv, Pevzner cov pluas noj tsis yooj yim. Yog tias peb xav txog cov ntawv qhia ua zaub mov noj, ces ntau lub tais tsis zoo li yuav ua rau ntxhov siab dhau thiab ua rau muaj lub siab xav noj lawv. Txawm li cas los xij, nws yog av gruel nyob rau hauv cov ntaub ntawv ntawm lub plab hnyuv lossis chav zaub patties nyob rau hauv rooj plaub ntawm lub plab zom mov uas yog cov zaub mov zoo tshaj plaws. Xav txog cov ntxhuav sib txawv hauv kev nthuav dav, nws tuaj yeem sau tseg tias, piv txwv li, nrog quav tawv lossis nrog lub plab zom mov, cov zaub mov txawv tsis muaj ntau yam sib txawv. Txawm li cas los xij, cov zaub mov zoo li no ua ke nrog kev kho tau muab kev kho sai.

Nws yog ib qho tseem ceeb uas yuav tsum coj mus rau hauv qhov tseeb tias ntau lub pluas noj tau qhia tias tus neeg mob lub txaj thiab xyaum ua lub cev tsis ua. Qhov no yuav tsum tau txiav txim siab rau cov neeg uas siv cov zaub mov zoo li ntawd txhawm rau kom poob ceeb thawj.

Noj zaub mov kom zoo tsis yog hloov chaw rau kev kho kom zoo. Yog li, tus kws kho mob uas sau daim ntawv kho mob yuav tsum xaiv cov khoom noj kom zoo. Hauv cov tsev kho mob, muaj qhov qhia meej meej thiab kev faib ua pawg ntawm cov zaub mov noj, thiab tsuas yog tus kws tshaj lij tuaj yeem xaiv cov khoom noj khoom haus zoo tshaj plaws.

Pevzner khoom noj khoom haus hauv cov tshuaj niaj hnub

Cov lus piav qhia saum toj ntawm kev noj zaubmov tseem ceeb qhia tau tias txhua yam ntawm lawv cov hom muaj kev vam meej siv rau ntau yam kabmob.Txawm li cas los xij, hauv cov chaw kho mob hauv tsev kho mob, chav noj mov tshiab ntau tab tom ua haujlwm tam sim no.

Txawm hais tias, feem ntau, cov yam ntxwv ntawm kev noj zaubmov noj zaubmov hauv cov tsev kho mob tau qhia tias lawv ua raws li kev ua haujlwm ntawm Pevzner. Kev faib tawm cov khoom noj kho cov khoom noj siv tam sim no tsis dav. Cov kev xaiv tseem ceeb uas siv hauv kev noj haus hauv chaw soj ntsuam muaj raws li nram no:

Lub rooj tseem ceeb - nws hloov ntau cov lej raws li Pevzner.
Kev noj haus nrog cov tshuab thiab tshuaj muaj zog.
Muaj protein ntau noj.
Kev noj zaub mov muaj protein tsawg.
Kev noj haus yog muaj calories tsawg.

Hauv cov pluas noj no, cov zaub mov noj tshuaj los ntawm Pevzner cov ntxhuav tau siv.

Kev noj zaub mov zoo hauv tsev kho mob tam sim no tau siv ob qho tib si qhov chaw noj zaub mov kom raug teeb tsa hauv tsev kho mob, thiab hauv cov tsev nrog cov khoom noj muaj txiaj ntsig zoo. Tus kws kho mob muab tshuaj noj hauv cov tsev kho mob nyob ntawm, ua ntej txhua yam, ntawm tus neeg mob tus kab mob. Tias yog vim li cas lub koom haum ntawm kev kho zaub mov noj hauv tsev kho mob yog nyob rau hauv kev saib xyuas ntawm cov kws kho mob uas tau sau ntawv noj hom zaub mov rau tus neeg mob. Thaum lub sijhawm kev kho mob, kev hloov pauv los ntawm cov ntawv qhia zaub mov tsuas yog ua tiav nrog kev tso cai los ntawm kws kho mob. Tab sis feem ntau, thaum kho, cov qauv khoom noj khoom haus yuav tsum ua raws cai. Cov lus qhia txog kev noj zaub mov zoo hauv tsev kho mob uas kws kho mob muab yog ua raws ntau yam. Cov xwm txheej dav dav ntawm tus neeg mob, thiab nws cov degree ntawm exacerbation ntawm tus kab mob, thiab txawm tias lub caij, suav rau.

Lub koom haum ua li cas thiab xa khoom noj rau kev tiv thaiv kev noj qab haus huv hauv cov chaw kho mob niaj hnub no, nyob ntawm lub tuam txhab. Feem ntau, cov khoom noj rau cov lej suav tsis yog siv rau hauv kev noj haus hauv chaw kuaj mob. Txawm li cas los xij, feem ntau, khoom noj khoom haus kho kom zoo yog raws li cov txheej txheem tau piav saud. Cov khoom noj muaj txiaj ntsig kho pluas noj thiab cov khoom lag luam tau siv los npaj lawv yog qhov sib piv rau cov khoom noj khoom haus Pevzner.

Ntxhuav No. 7v thiab No. 7g

Muab rau cov neeg uas muaj mob nephrotic syndrome thiab cov neeg mob hemodialysis, feem.

Lawv yog kev hloov kho ntawm cov zaub mov tseem ceeb nrog cov protein ntau ntxiv.

Kev Taw Qhia:

kev rog rog yog qhov mob lwm tus neeg los sis ua mob ua ke nrog lwm cov kab mob uas tsis tas noj zaub mov tshwj xeeb.

Fais fab tuag hom: 5-6 zaug ib hnub

Hnub teem caij: ntev

Khoom:

Pom zoo los ntawm	Tsis suav
Mov ci thiab ci	Rye thiab mov ci ntawm cov hmoov nplej wholemeal txog 100 g nyob rau ib hnub Protein thiab Protein-bran qhob cij	Nqaij npuas kib Khob noom cookie butter
Thawj qhov kev kawm	Cabbage kua zaub, borscht, zaub kua zaub, beetroots	Mis los, qos, cereal, taum, nrog cov nplej zom
Nqaij	Cov nqaij muaj roj tsawg, nqaij nyuj, luav, nqaij qaib, nqaij npuas npau, nqaij nyug	Phaj Nqaij
Ntses	Boiled, jellied ntses ntawm cov qib qis Nqaij	Rog ntses
Uas thiab cereals	Lub xoob buckwheat, hlaws barley, barley cov nplawm muaj qhov sib xyaw ua ke nrog zaub	Cov nplej zom Ob txhais ceg
Khoom noj siv mis	Cov dej qab zib uas tsis muaj rog (kefir, yogurt, acidophilus mis) Rog-free tsev me cheese thiab tais los ntawm nws	Mis nyuj khov Cov tshuaj nplaum
Zaub thiab zaub ntsuab	Txhua cov zaub thiab tshuaj ntsuab nrog cheese thiab siav Qos Tseem Ceeb
Txiv Hmab Txiv Ntoo	Ntuj thiab ci qab zib thiab qaub txiv hmab txiv ntoo thiab txiv ntoo Txiv hmab txiv ntoo Stewed, jelly tsis muaj qab zib	Qab zib ntau yam txiv hmab txiv ntoo thiab berries Nyiaj Nkaub Xyooj, Nyiaj Vwj
Khoom qab zib	Qab zib Tej khaub noom
Dej qab zib	Tshuaj yej Kua zaub ntsuab	Cov kua txiv qab zib thiab kev sib piv
Cov qe	Hard hau Omelets
Cov kua ntses thiab txuj lom	Rog caij Mayonnaise
Cov rog thiab roj	Zaub roj Txwv butter	Refractory Sibhawm Rog
Lwm yam	Cov zaub, squid, ntses thiab nqaij cov zaub nyoos tsis muaj mayonnaise nrog roj zaub, vinaigrettes

Muaj Hwjchim:

Txo cov caloric kom tsawg vim muaj cov carbohydrates, tshwj xeeb tshaj yog yooj yim zom. thiab, rau qhov tsawg dua, muaj rog (feem ntau yog tsiaj) nrog cov protein ntau ib txwm muaj. Txwv cov dej haus dawb, sodium chloride, thiab cov zaub mov qab thiab tais diav. Nce hauv cov ntsiab lus fiber ntau. Cov tais diav ua siav, ci, ci. Siv cov khoom noj qab zib hloov rau cov khoom qab zib thiab dej haus.

Kev Taw Qhia:

mob me mus rau mob mentsis ntshav qab zib mellitus,
carbohydrate kam rau ua
xaiv cov koob tshuaj insulin lossis lwm yam tshuaj.

Fais fab tuag hom: 5 zaug ib hnub

Hnub teem caij: qee zaum rau lub neej

Khoom:

Pom zoo los ntawm	Tsis suav
Mov ci thiab ci	Cov khob cij dub los ntawm hmoov nplej thib 2, Sweetener ci khoom	Cov khoom lag luam los ntawm butter thiab puff pastry Ncuav Ncuav
Thawj qhov kev kawm	Cov kua zaub los ntawm ntau cov zaub, zaub qhwv, borsch, beetroot, nqaij thiab zaub okroshka, kua zaub ntawm cov kua zaub tsis muaj zog lossis rau hauv dej nrog cov khoom noj uas tau tso cai, qos yaj ywm, nqaij ntses	Kev qaug cawv thiab muaj zog heev
Nqaij	Cov rog muaj roj tsawg ntawm nqaij nyuj, tsiaj, nqaij npuas, nqaij yaj, luav, nqaij qaib, qaib ntxhw Nqaij npuas hnyuv ntxwm, mis nyuj hnyuv ntxwm, nqaij hnyuv ntxwm Cov nqaij haus luam yeeb
Ntses	Cov muaj rog ntses tsawg
Uas thiab cereals	Cov zaub mov noj yog muaj tsawg, nyob rau hauv ib txwm carbohydrates Nqaij ntses, barley, oatmeal, pearl barley, nplej uas,	Semolina thiab mov nplej
Khoom noj siv mis	Kefir, mis, acidophilus Tsev cheese 9%, rog tsev dawb-cheese thiab tais los ntawm nws Me thiab tsis tshua muaj rog-cheese Ib me ntsis qaub cream hauv lub lauj kaub tais diav
Zaub thiab zaub ntsuab	Qos yaj ywm hauv carbohydrates ib txwm Cov zaub pob, eggplant, dib, tswb txob, taum ntsuab, turnips, radishes, zucchini, zaub paj, zaub xas lav, zaub ntsuab, taub dag - yam tsis muaj kev txwv Ntsuab peas, beets, carrots - txwv
Txiv Hmab Txiv Ntoo	Cov txiv hmab txiv ntoo thiab cov txiv cev, cov qaub thiab qab zib thiab qaub hauv ib hom twg Unsweetened compote, jelly, ci txiv apples	Txiv hmap Tsawb
Khoom qab zib	Qab zib Mis nyuj khov
Dej qab zib	Tshuaj yej, kas fes nrog mis nyuj, rosehip broth, tsis qab qab zib compote, zaub kua txiv	Txiv qaub Cov kua txiv qab zib
Cov qe	Qe 1-2 pcs. ib hnub, rhaub los yog hauv tais diav
Cov kua ntses thiab txuj lom	Cov ntses muaj roj tsawg ntawm cov kua zaub, muaj roj zaub tsawg Bay nplooj ntoos
Cov rog thiab roj	Cov hmoov tsis muaj tseem ceeb Cov roj zaub hauv cov tais diav
Lwm yam	Vinaigrettes Zaub, taub dag caviar Squid Muab Xam Tsawg rog rog Npauj Laim

Muaj Hwjchim: cov tais diav yog muab rhaub, ci, ci, kib - tsawg.

Kev Taw Qhia:

atherosclerosis nrog kev puas tsuaj rau cov hlab ntsha ntawm lub plawv, lub hlwb lossis lwm yam kabmob, ntshav siab,
mob plawv plawv
arterial hypertension nyob rau tom qab ntawm atherosclerosis.

Fais fab tuag hom: 4-5 zaug ib hnub

Hnub teem caij: ntev

Khoom:

Pom zoo los ntawm	Tsis suav
Mov ci thiab ci	Nplej qhob cij los ntawm hmoov nplej ntawm qib 1-2 qib, cij taum mog Qhuav ncuav uas tsis yog-biscuit Ci tsis muaj ntsev nrog tsev cheese, ntses, nqaij, ntxiv ntawm cov ceg nplej hauv av, kua taum	Cov khoom lag luam los ntawm butter thiab puff pastry
Thawj qhov kev kawm	Cov zaub (zaub qhwv, borsch, kua zaub beetroot), tus neeg tsis noj nqaij nrog cov qos yaj ywm thiab cereals, txiv mab txiv ntoo, mis nyuj	Nqaij, ntses, nceb nqaij, Los ntawm taum
Nqaij	Ntau hom nqaij thiab nqaij qaib uas tsis muaj roj ntau hom, hauv daim ntawv ua noj thiab ci, ib daim thiab tsuav.	Cov os, tshis, mob siab, raum, mob hlwb, hnyuv ntxwm, noj nqaij, nqaij hauv kaus poom
Ntses	Tsawg hom roj, hau, muab ci, hlais thiab hlais. Cov nqaij nruab deg (scallop, qwj nplais, seaweed, thiab lwm yam).	Rog ntses Cov muaj ntsev thiab haus cov ntses, cov zaub mov kaus poom, caviar
Uas thiab cereals	Buckwheat, oatmeal, millet, barley, thiab lwm yam - friable cereals, casseroles. Mov, semolina, nplej zom - tsawg
Khoom noj siv mis	Mis nyuj tsis muaj roj thiab mis nyuj haus, Tsawg-rog tsev cheese, tais diav los ntawm nws, Cov muaj rog, cov ntsev sib me me,	Salty thiab rog cheese, cream, qaub cream thiab tsev cheese
Zaub thiab zaub ntsuab	Txwv tsis pub coj mus ua lwm yam	Radish, radish, sorrel, spinach, nceb
Txiv Hmab Txiv Ntoo	Cov txiv hmab txiv ntoo nyoo thiab cov txiv ntoo, cov txiv hmab txiv ntoo qhuav, txiv hmab txiv ntoo stewed, jelly, mousse, sambuca (semisweet lossis xylitol).	Txiv quav cawv, Raisins
Khoom qab zib	Qab zib, zib ntab, jam - txwv	Qhob noom xim kasfes, qab zib, mis nyuj khov
Dej qab zib	Weak tshuaj yej nrog txiv qaub, mis nyuj, kas fes tsis muaj zog Cov kua txiv, zaub, txiv hmab txiv ntoo, Berry Rosehip thiab hom qoob mog bran kua zaub	Lub zog tshuaj yej thiab kas fes, cocoa
Cov qe	Protein omelets, mos-hau qe - txog 3 daim hauv ib as thiv. nkaub - txwv
Cov kua ntses thiab txuj lom	On zaub zaub, seasoned nrog qaub cream, mis nyuj, lws suav, txiv hmab txiv ntoo thiab Berry gravy Vanillin, cinnamon, citric acid. Txwv - mayonnaise, horseradish	Nqaij, ntses, nceb ntses, kua txob, mustard
Cov rog thiab roj	Butter thiab zaub roj	Tsiaj txhu thiab ua rog ua rog
Lwm yam	Cov plaub hau mos Tsawg-rog cov nqaij npua	Rog, ntsim thiab qab ntsev cov zaub mov, caviar

Kev Taw Qhia:

tuberculosis ntawm lub ntsws, cov pob txha, cov qog ntshav, pob qij txha nrog lub siab me lossis nws txoj haujlwm, nrog rau kev txo lub cev,
sab sab tom qab kis kab mob kis tau, haujlwm, raug mob.

Fais fab tuag hom: 4-5 zaug ib hnub

Hnub teem caij: 1-2 hlis lossis ntau dua

Khoom:

Pom zoo los ntawm	Tsis suav
Mov ci thiab ci	Nplej thiab nplej mov ci Ntau cov khoom siv hmoov nplej (ncuav qab zib, ncuav qab zib, khob noom, ncuav pastries)
Thawj qhov kev kawm	Ib yam
Nqaij	Tsawg-rog nqaij nyob hauv kev ua noj Sausages, ham, hnyuv ntxwm Cov khoom noj kaus poom
Ntses	Tus ntses twg Caviar, cov zaub mov kaus poom
Uas thiab cereals	Tej khaub noom Legumes - zoo-boiled, mashed
Khoom noj siv mis	Mis nyuj, tsev me cheese, kefir, qaub cream, roj tsawg cheese
Zaub thiab zaub ntsuab	Ib yam, nyoos thiab siav
Txiv Hmab Txiv Ntoo	Cov txiv hmab txiv ntoo thiab cov txiv ntoo feem ntau
Khoom qab zib	Feem ntau cov khoom noj qab zib, zib ntab	Cov ncuav ci thiab ncuav qab zib nrog cov qab zib ntau
Dej qab zib	Ib yam
Cov qe	Hauv kev npaj
Cov kua ntses thiab txuj lom	Liab, nqaij, qaub cream, mis nyuj thiab qe. Cov txuj lom rau kev sim, tab sis nyob rau hauv ntau. Horseradish, mustard, ketchup	Ntsim thiab roj ntses
Cov rog thiab roj	Zaub roj, ghee, creamy, mos (bulk) margarine, mayonnaise	Yaj, nqaij nyuj, nqaij rog ua noj Margarines nyuaj

Muaj Hwjchim:

Kev noj zaub mov yog tus cwj pwm ntxiv los ntawm lub zog muaj nuj nqis nrog lub ntsiab lus siab ntawm cov protein, cov zaub mov thiab cov vitamins.

Kev Taw Qhia:

ua haujlwm kab mob ntawm lub paj hlwb.

Fais fab tuag hom: 5 zaug ib hnub

Hnub teem caij: 2-3 hlis

Khoom:

Pom zoo los ntawm	Tsis suav
Mov ci thiab ci	Noj mov cij, nag hmo los yog qhuav Biscuit tsis zoo thiab ncuav qab zib
Thawj qhov kev kawm	Cov zaub (zaub qhwv, borsch, kua zaub beetroot), tus neeg tsis noj nqaij nrog cov qos yaj ywm thiab cereals, txiv mab txiv ntoo, mis nyuj	Nqaij, ntses, nceb nqaij
Nqaij	Cov nqaij ntshiv (nqaij, nqaij nyuj, luav, qaib cov txwv) Lub siab	Phaj Nqaij
Ntses	Tsawg-rog (perch, pike, cod) Nqaij ntses
Uas thiab cereals	Tej khaub noom Ob txhais ceg
Khoom noj siv mis	Mis nyuj, tsev me cheese, kefir, qaub cream, roj tsawg cheese
Zaub thiab zaub ntsuab	Txwv tsis pub coj mus ua lwm yam	Sorrel, radish, qej thiab dos, radish
Txiv Hmab Txiv Ntoo	Cov Txiv Hmab Txiv Ntoo thiab Txiv Hmab Txiv Ntoo Tshiab
Khoom qab zib	Zib ntab, chocolates tsis muaj chocolate	Txhua yam chocolate
Dej qab zib	Tshuaj ntsuab tshuaj ntsuab, decoction ntawm sawv duav, kua txiv los ntawm zaub thiab txiv hmab txiv ntoo	Cov tshuaj yej dub muaj zog, kas fes, cocoa Cawv
Cov qe	Mos-hau tsuas yog, tsis pub ntau tshaj ib hnub
Cov kua ntses thiab txuj lom	Lws suav, dos (los ntawm cov dos hauv dos), qaub cream, ntawm zaub broths	Ntsim cov kua ntses, mustard, horseradish, kua txob
Cov rog thiab roj	Zaub roj, melted butter	Tsiaj ua rog Rog
Lwm yam	Rog, ntsim thiab kib zaub mov Cov nqaij haus luam yeeb

Muaj Hwjchim:

Nws raug nquahu kom siv tus nplaig, nplooj siab, legumes, khoom noj siv mis ntau dua. Cov tais diav muab noj txhua qhov tshwj tsis yog kib.

Kev Taw Qhia:

mob kis tau yooj yim.

Fais fab tuag hom: 5-6 zaug ib hnub

Hnub teem caij: ob peb hnub

Khoom:

Lwm yam rog

Pom zoo los ntawm	Tsis suav
Mov ci thiab ci	Quav nplej qhuav ntawm qhov siab tshaj thiab qib qib hmoov Qhuav ncuav uas tsis yog-biscuit Ncuav mog qab zib rau khoom	Rye thiab yam tshiab qhob cij, pastry
Thawj qhov kev kawm	Cov nqaij uas tsis muaj rog thiab cov nqaij ntses nrog cov nplawm qe, dumplings Nqaij Soob Cov tshuaj tsw qab ntau ntawm cov cereal nrog kua zaub, kua zaub rau ntawm lub rwj los yog kua zaub nrog ruv semolina, mov, oatmeal, mij, pub zaub rau hauv daim ntawv ntawm cov qos yaj ywm mashed.	Rog zaub, kua zaub qhwv, borscht, legumes, pias kua zaub
Nqaij	Tsawg-rog ntau yam ntawm cov nqaij tsis muaj roj, fascia, tendons, tawv nqaij. Finely tws, boiled zog lauj kaub tais diav Souffle thiab mashed boiled nqaij, meatballs, steamed meatballs	Rog ntau yam: os, os, yaj, nqaij npuas. Sausages, kaus poom zaub mov
Ntses	Cov-daim tawv tsis muaj roj Hau, ncu hauv cov qauv txiav los yog ib thooj	Rog, ntsev, haus yeeb ntses Cov khoom noj kaus poom
Uas thiab cereals	Semolina, av buckwheat, mov, thiab oats nyob rau hauv daim ntawv ntawm mashed, hau ib nrab ua kua thiab semi-khov uas ua mis nyuj lossis kua zaub Hau vermicelli	Millet, hlaws barley, barley, pob kws nplej Cov nplej zom
Khoom noj siv mis	Qaub-mis haus Cov tsev tshiab tshiab cheese, muab tshuaj txhuam curd, souffle, paj npleg, cheesecakes, chav, Mis, cream hauv lauj kaub tais diav	Tag nrho cov mis Cawv roj qaub cream
Zaub thiab zaub ntsuab	Qos yaj ywm, carrots, beets, zaub paj dawb rau hauv daim ntawv ntawm qos yaj ywm mos, soufflé, chav puddings. Siav txiv lws suav	Zaub pob, radish, radish, dos, qej, cucumbers, rutabaga, nceb
Txiv Hmab Txiv Ntoo	Raw, heev heev Cov txiv hmab txiv ntoo thiab cov txiv ntoo, qab zib thiab qaub-kua qab, feem ntau mashed, ci txiv apples Dried txiv ntoo puree Jelly, mousse, mashed compotes, sambuca, jelly Cream thiab jelly mis Meringues, snowballs nrog jelly	Cov txiv hmab txiv ntoo uas muaj cov nplua nuj, tawv daj ua cov txiv hmab txiv ntoo
Khoom qab zib	Marmalade	Cov khaub noom chocolate Khaws cia, jams
Dej qab zib	Tshuaj yej nrog txiv qaub Tshuaj yej thiab kas fes tsis muaj zog nrog mis nyuj. Diluted txiv hmab txiv ntoo thiab zaub kua txiv Ib qho cub ntawm lub duav Rose thiab pob kws nplej, kua txiv hmab txiv ntoo	Cawb
Cov qe	Mos muag-ncu, rhaub, muaj protein ntau rau cov zaub mov	Nyuaj hau thiab kib qe
Cov kua ntses thiab txuj lom	Dawb ntses on nqaij broth, zaub broth Qab zib, qaub cream, neeg tsis noj nqaij qab zib thiab qaub, Polish Hmoov qhuav rau cov kua ntses	Ntsim, roj ntses
Cov rog thiab roj	Kab Npauj Refined zaub roj
Lwm yam	Jellied nqaij, ntses Khawv koob Herring Forshmak	Cov khoom noj muaj roj thiab ntsim ntsim, noj nqaij, haus hauv kaus poom, zaub nyoos

Kev Taw Qhia:

urolithiasis nrog phosphate pob zeb thiab alkaline zis tsis zoo.

Fais fab tuag hom: 5 zaug ib hnub

Hnub Yuav Tau Sijhawm: Ntev ntev

Khoom:

Pom zoo los ntawm	Tsis suav
Mov ci thiab ci	Ntau hom
Thawj qhov kev kawm	Ntawm cov nqaij tsis muaj zog, ntses, nceb kua zaub nrog cereals, mij, legumes	Chaw yuj nyuj, zaub thiab txiv ntoo
Nqaij	Ntau hom	Cov nqaij haus luam yeeb
Ntses	Ntau hom Nyob kas poom ntses - txwv	Cov ntsev los yog noj nqaij
Uas thiab cereals	Ib qho twg hauv ntau qhov kev npaj ntawm cov dej, nqaij, zaub kua zaub.	Mis Porridge
Khoom noj siv mis	Tsuas yog qab zib me ntsis hauv lub lauj kaub tais diav	Cov mis, kua-mis haus, tsev me cheese, tshij
Zaub thiab zaub ntsuab	Ntsuab peas, taub dag, nceb	Lwm yam zaub thiab qos yaj ywm
Txiv Hmab Txiv Ntoo	Qaub ntau yam ntawm txiv apples, cranberries, lingonberries, compotes, jellies thiab jelly los ntawm lawv.	Lwm yam txiv hmab txiv ntoo thiab txiv ntseej
Khoom qab zib	Qab zib, zib ntab, confectionery, txiv hmab txiv ntoo dej khov	Qab zib Cov tais diav
Dej qab zib	Tsis muaj zog tshuaj yej thiab kas fes tsis muaj mis nyuj. Rosehip broth, cranberry lossis lingonberry txiv hmab txiv ntoo haus	Txiv hmab txiv ntoo, txiv hmab thiab kua txiv kua txiv
Cov qe	Hauv ntau qhov kev npaj thiab hauv cov tais diav 1 qe ib hnub
Cov kua ntses thiab txuj lom	Tsis ntsim kua txob rau nqaij, ntses, nceb nqaij Cov txuj lom muaj ntau tsawg.	Ntsim cov kua ntses, mustard, horseradish, kua txob
Cov rog thiab roj	Creamy, melted nyuj thiab zaub	Rog, ua noj roj
Khoom noj txom ncauj	Ntau yam nqaij, ntses, nqaij nruab deg Soaked herring, caviar	Cov zaub xam lav, vinaigrettes, cov zaub hauv kaus poom

Muaj Hwjchim:

Cov zaub mov tiav nrog kev txwv cov khoom noj calcium thiab cov khoom noj uas muaj alkaline.

Cov lus tsis. 15 qhia rau cov kab mob uas tsis tas yuav kho cov pluas noj. Qhov kev noj haus no yog physiologically ua tiav, thaum ntse thiab indigestible tsis suav nrog. Ib hnub yuav tsum tau haus 90 g ntawm protein, 100 g ntawm cov rog thiab 400 g ntawm carbohydrates. Koj tuaj yeem noj yuav luag tag nrho cov khoom noj tshwj tsis yog cov nqaij qaib muaj roj thiab cov nqaij rog, mustard, kua txob thiab roj qab rog.

Kev Taw Qhia:

cov kab mob uas tsis tas yuav noj cov zaub mov tshwj xeeb

Fais fab tuag hom: 4 zaug ib hnub

Hnub teem caij: tsis txwv

Khoom:

Pom zoo los ntawm

Tsis suav

Mov ci thiab ci

Nplej thiab nplej mov ci, cov hmoov nplej

Thawj qhov kev kawm

Borsch, zaub qhwv, kua zaub beetroot, pickle, mis nyuj

Zaub thiab cereal kua zaub ntawm nqaij, ntses cov nqaij, cov nqaij si ntawm cov nceb thiab zaub

Tshuaj Kho Mob 9

Cov ntawv qhia zaub mov noj no suav nrog:

Mov ci
Cov nqaij ntshiv, nqaij qaib thiab ntses,
Zaub kua zaub
Khoom noj siv mis,
Cereals
Taum
Zaub, berries thiab txiv hmab txiv ntoo.

Txwv tsis pub cov nqaij, khoom qab zib, hnyuv ntxwm, ntsev qab ntsev, nplej zom, khaub noom, ua noj ua haus thiab ua txiv hmab.

Kev kho cov ntxhuav (pluas noj zaub mov) No. 1-15 raws li Pevzner: cov khoom lag luam cov ntxhuav thiab cov khoom noj

Cov ntawv kho mob (cov pluas noj) raws li Pevzner - Cov kab ke noj zaub mov no, tsim los ntawm cov xibfwb M. I. Pevzner, yog ib tus tsim ntawm kev nrhiav zaub mov noj haus thiab kab mob plab hauv USSR. Txoj kev siv dav dav siv hauv kev kho mob nyuaj rau cov neeg mob ntawm cov tsev kho mob thiab cov chaw so. Cov ntawv qhia kuj pom zoo rau cov neeg mob thaum lawv nyob sab nraum cov chaw kho mob.

Cov txheej txheem kev noj zaub mov Pevzner muaj 15 lub rooj kho mob sib haum nrog qee pawg ntawm cov kabmob. Qee qhov ntawm lub rooj muab faib ua pawg uas muaj ntawv cim. Cov kev kho cov pluas noj muaj feem rau qib lossis sijhawm ntawm txheej txheem pathological: kev ua kom tsis zoo (siab) ntawm tus kabmob → txiav tawm qhov tsis zoo → rov qab.

Cov lus qhia rau kev teem caij kho rooj:

Noj cov zaub mov naj npawb 1, 1a, 1b- tsam plab thiab mob plab duodenal,
Noj cov zaub mov naj npawb 2- atrophic gastritis, mob plab,
Cov khoom noj muaj 3Cem quav
Noj Cov zaub mov No. 4, 4a, 4b, 4c- mob plab hnyuv nrog raws plab,
Noj cov zaub mov naj npawb 5, 5a- kab mob ntawm biliary ib ntsuj av thiab mob siab,
Noj cov zaub mov naj npawb 6- urolithiasis, gout,
Kev Noj Kev Haus No. 7, 7a, 7b, 7c, 7g- mob raum thiab mob nephritis, mob raum tsis ua haujlwm,
Noj cov zaub mov naj npawb 8- rog,
Cov khoom noj muaj 9- mob ntshav qab zib
Noj cov zaub mov naj npawb 10- kab mob ntawm cov hlab plawv system,
Noj cov zaub mov tus lej 11- tuberculosis,
Cov khoom noj muaj 12- cov kab mob ntawm cov leeg hlwb,
Cov khoom noj muaj 13- mob khaub thuas sib kis,
Cov khoom noj muaj 14- mob raum nrog rau kev tso pob zeb los ntawm phosphates,
Noj cov zaub mov 15- cov kab mob uas tsis tas yuav noj zaub mov tshwj xeeb.

Kev Taw Qhia:

lub plab peptic rwj ntawm lub plab thiab duodenum nyob rau theem mob thiab tsis kho kev kho mob,
mob ncauj plab
mob plab zom mov nrog lub cev thiab lub siab acidity nyob rau hauv theem ntawm mob hnyav exacerbation,
gastroesophageal reflux tus kab mob.

Fais fab tuag hom: 4-5 zaug nyob rau ib hnub

Hnub teem caij: tsis pub tsawg tshaj 2-3 hlis

Kev noj haus yog ib qho ntawm txoj kev kho mob tseem ceeb rau ntau yam kab mob, thiab rau xws li mob ntshav qab zib mellitus, rog rog alimentary yog tib tug. Hauv cov khoom noj khoom haus hauv chaw kho mob, tsis yog xaiv cov khoom lag luam kom yog qhov tseem ceeb xwb, tab sis kuj tseem saib lub tshuab ua noj, ntsuas kub ntawm cov khoom noj uas tus neeg mob noj, qhov ntau zaus thiab lub sijhawm noj mov.

Kev tshem tawm ntawm ntau cov kab mob muaj feem cuam tshuam nrog kev noj zaub mov ntau yam: kev noj zaub mov tsis haum nyob rau hauv cov ntshav qab zib mellitus ua rau cov ntshav qab zib, lub qhov ncauj qhuav, nqhis dej, rog ua rau lub siab thiab mob ntsws, mob txhaws tom qab noj roj tsw qab, pancakes, cawv dej qab zib, zaub mov kib, nce ntshav siab rau hauv cov neeg mob kev mob ntshav siab, pom nrog kev siv cov khoom noj qab ntsev, kev kho mob tsis zoo.

Yog hais tias kev tsim txom ntawm tus kab mob tau dhau los thiab tus neeg mob tau rov qab los ua lub neej zoo, cov ntsiab lus ntawm kev noj zaub mov yuav tsum tsis txhob hloov: ua ntej txhua yam, qhov no siv rau cov khoom tsis suav nrog cov khoom noj, tab sis koj tuaj yeem nthuav txoj hauv kev ua noj ua haus (stew, ci tom qab npau npau), suav nrog cov zaub hauv kaus poom hauv tsev. Qhov tsis muaj cov vitamins tuaj yeem them taus los ntawm cov chaw muag tshuaj npaj txhij (hexavit, decamevit, gentavit, thiab lwm yam), ib qho khoom qab los ntawm duav duav, nplej pob kws. Hauv txhua qhov kev noj haus, dej cawv txwv tsis pub, nyob rau hauv txhua tus neeg mob, tus kws kho mob txiav txim siab txiav txim siab txog kev siv.

Cov rooj kho mob - Cov no yog cov zaub mov kev noj haus tau tso ua ke rau cov kab mob tshwj xeeb thiab pab nrog qhov tsawg kawg yog qhov tsis xis nyob kom hloov mus rau theem ntawm exacerbation thiab rov qab mus rau lub neej muaj sia.Ib tus lej xov tooj rau kev tsim cov khoom noj khoom haus kho mob tau siv ob qho tib si hauv tsev kho mob thiab hauv cov chaw kho mob-prophylactic thiab sanatorium-resort type.

Vim li cas ho hloov pauv kev noj zaub mov

Hauv cov khoom noj khoom haus hauv chaw kho mob, kev kho kom haum yog ua tau (tswj hwm los ntawm tus kws kho mob) rau ntau qhov laj thawj.

Teeb ntawm kab mob.
Cov tshuaj noj, qhov ua tau zoo ntawm uas ncaj qha nyob ntawm cov zaub mov noj.
Intolerance (kev fab tshuaj lossis tsis muaj enzymes) ntawm qee yam khoom noj hauv cov zaub mov.
Tshaj lub cev nyhav dhau los ua qhov tsis txaus ntshai ntawm qhov pib mob.

Kev kho mob cov pluas noj - Qhov no tsis yog tsuas yog cov kev pom zoo ntawm cov khoom lag luam, tab sis kuj pom meej meej txog kev ua noj ua haus thev naus laus zis, kev noj zaub mov noj kom tsawg thiab nws qhov kub.

Rooj ntawv 1 uas muaj kev xaiv (a, b) - peptic rwj (mob plab thiab duodenum 12).
№ 2 - mob ntev thiab mob hnyav gastritis thiab enterocolitis.
№ 3 - cem quav.
Zauv 4 nrog xaiv (a, b, c) - mob plab hnyuv nrog ua raws plab.
Zauv 5 nrog xaiv (a) - kab mob ntawm lub gallbladder thiab mob siab.
№ 6 - Gouty kab mob thiab nrog kev tsim cov pob zeb los ntawm ntsev uric acid.
Zauv 7 nrog xaiv (a, b) - mob raum (hauv cov ntawv mob thiab mob ntev) - nephritis, pyelonephritis, glomerulonephritis.
№ 8 - rog dhau lawm uas tau mus txog theem ntawm kev rog.
№ 9 - mob ntshav qab zib mellitus.
№ 10 - kab mob ntawm cov hlab plawv nrog cov teeb meem ncig.
№ 11 - tuberculosis (tuaj yeem siv tshuaj tiv thaiv ua rau cov leeg ntshav tsis muaj zog).
№ 12 - Tswj lub xeev ntawm lub paj hlwb.
№ 13 - ARVI.
№ 14 - Nws yog tshuaj rau cov pob zeb oxolate lub raum, muaj cov nyiam tso tawm.
№ 15 - tag nrho lwm yam kab mob, tsis tas yuav tsum tau noj zaub mov tshwj xeeb.

Cov zaub mov tiav uas txwv cov khoom noj hnyav thiab hnyav khoom noj (ntsim, iab, haus luam yeeb).