Kuv tuaj yeem noj dab tsi nrog acetone
Txhawb Acetone hauv cov ntshav thiab zis rau ntawm cov menyuam tuaj yeem tshwm sim nrog cov tsos mob sib txawv.
Cov tshuaj tshwj xeeb tuaj yeem kho qhov theem ntawm cov tshuaj no, tab sis kev noj zaub mov yog ib qho tseem ceeb ntawm kev kho.
Qhov tshwm sim ntawm kev kho mob yuav tsum tau kuaj xyuas los ntawm kev ntsuas ntau zaus.
Cov txheej txheem zoo li no tuaj yeem nqa tawm tsis yog hauv tsev kho mob, tab sis kuj nyob hauv tsev.
Yuav ua li cas txiav txim siab muaj ntau dua acetone?
Acetone yog tsim nyob rau hauv cov ntshav thiab zis ntawm tus menyuam nyob rau hauv kev cuam tshuam ntawm qee cov txheej txheem biochemical, vim li ntawd cov piam thaj hauv lub cev yog tsim los ntawm cov khoom lag luam tsis txaus, tab sis los ntawm cov protein thiab cov khw muag roj. Hauv kev xyaum kho mob, tus mob no raug xa mus rau "ketonemia" lossis "acetonuria." Pathology muaj cov txiaj ntsig tsis zoo rau lub hauv nruab nrab lub paj hlwb Cov. Kev mob hnyav ntawm ketonemia yog ketonuria.
Ib qho kev nce ntawm acetone hauv tus menyuam lub cev ua rau nws tus kheej tshwm sim hauv cov xwm txheej hauv qab no:
- cov cim ntawm lub cev qhuav dej,
- ntuav indomitable tom qab noj mov ntau npaum li cas ntawm cov khoom noj,
- qhov ua kom yuag tsawg zog hauv qab menyuam,
- ntuav tom qab haus dej (nrog rau qhov muaj qhov tseem ceeb hauv acetone),
- qaug zog thiab tsaug zog,
- colic hauv plab thiab mob ntawm qhov sib txawv,
- ib lub cim cov quav hniav tshwm ntawm tus nplaig,
- pallor ntawm daim tawv nqaij,
- tso zis, ntuav ntawm tus menyuam kis tau tus ntxhiab tsw ntawm cov txiv apples
- ua pa tsw phem.
Cov qauv tseem ceeb rau kev soj ntsuam cov qib acetone yog urinalysis. Tsis tas li ntawd, cov ntawv ntsuas tshwj xeeb raug siv, uas, thaum poob qis rau hauv dej, tig mus ua paj yeeb lossis paj yeeb. Cov cuab yeej no rau kev kuaj seb qib acetone yog muag hauv cov khw muag tshuaj thiab tuaj yeem siv hauv tsev. Yog tias koj xav hais tias kev ua txhaum ntawm kev txuam nrog cov zis thiab ntshav, tus menyuam yuav tsum raug xa mus rau kev kuaj mob ntawm lub siab. Txhawb cov qib acetone ua rau lub cev hloov khoom nruab nrog .
Kev ntsuas rau kev noj haus
Kev nce qib ntawm cov acetone hauv lub cev hauv cov menyuam yaus tuaj yeem tshwm sim thaum kis kab mob lossis nyob rau hauv kev cuam tshuam ntawm kev ua tsis tau zoo ntawm qee qhov kev ua haujlwm sab hauv.
Qhov ntsuas tseem ceeb rau kev ua raws li cov khoom noj tshwj xeeb yog ib qho dhau ntawm cov kev sib tw xeem.
Qhov kev xav tau tseem ceeb tshwj xeeb tshwm sim hauv kev kho me nyuam cov ntawv qhia ua noj nrog kev txhim kho ntawm kev mob ntawm ketonuria.
Kev qhia rau kev noj zaub mov yog cov xwm txheej hauv qab no:
- tshuaj mob acetonemic,
- tshuaj mob ntsws
- qaug zog,
- mob plab
- lom ua kom lub siab puas.
Cov ntsiab cai kev noj zaub mov zoo
Nrog rau nce acetone, tus me nyuam yuav tsum nyob rau hauv tsis muaj qhov raug yuam kom noj zaub mov. Nws yuav tsum xaiv cov khoom ntawm nws tus kheej, tab sis nyob rau hauv lub moj khaum ntawm cov ntawv qhia zaub mov uas raug tso cai. Qhov khoob loj ntawm cov pluas noj tsis tau. Kev ua haujlwm pub tuaj yeem raug txo kom tsawg kawg nkaus yog tias tus me nyuam tsis qab los noj mov, tab sis khoom noj khoom haus yuav tsum tau ua kom tiav kwv yees li txhua ob teev. Txoj cai no siv tau rau lub sijhawm uas tus menyuam ntuav.
Cov hauv paus ntsiab lus ntawm kev noj zaub mov noj yog cov kev cai hauv qab no:
- tus menyuam yuav tsum tau muab dej haus alkaline (dej ntxhia tsis muaj roj),
- cov kua dej uas siv yuav tsum sov,
- haus cov kev cai haus yuav tsum muab txhua kaum tsib feeb hauv 10 ml,
- thaum lub sijhawm muaj kev ntxhov, nws yog qhov tsim nyog yuav tsum tau txwv tus menyuam txoj kev noj haus (txoj kev desoldering yog siv),
- cov khoom noj yuav tsum yog cov me me (txog rau rau zaus hauv ib hnub, tab sis hauv feem me me),
- npaj pluas noj rau tus menyuam los ntawm kev ua noj lossis ci (cov kev xaiv kib no tsis tsim nyog),
- thaum kos daim ntawv qhia zaub mov rau tus menyuam yuav tsum tau siv mus rau hauv tus account nyiam cov menyuam yaus (yuam kom noj cov zaub mov uas nws tsis nyiam, koj tsis tuaj yeem)
- nqaij raug pom zoo kom muab cov khoom noj los ua hauv cov nqaij ua zaub mov noj,
- Cov khoom noj mis nyuj tuaj yeem nkag mus rau hauv kev noj haus tsuas yog thaum kawg ntawm kev noj zaub mov (lawv yuav pab tau rau kev ua kom zoo microflora),
- cov tais diav ua rau muaj peev xwm ua kom muaj qhov kub thiab txias, siv tshuab lossis tshuaj lom neeg ua rau lub plab hnyuv plab zom mov yuav tsum tau muab cais tawm ntawm tus menyuam txoj kev noj haus,
- Hauv cov hnub thaum ntxov ntawm kev noj zaub mov, nws yog ib qho tseem ceeb kom tsis txhob overload cov hnyuv ntawm tus menyuam (nws yog qhov zoo dua rau kev txwv cov khoom noj txhua hnub rau txiv ncuav qab zib, kab nrib pleb thiab zaub mov me me).
Pub thiab Txwv cov Khoom
Nrog rau kev noj haus, ntau cov zaub mov raug cais tawm ntawm kev noj haus kom cov qib acetone li qub. Txwv txiav cov nqaij, zaub mov txawv, marinades, roj, kib thiab ntsim zaub mov yog txwv tsis pub.
Koj tsis tuaj yeem nkag mus rau cov khoom lag luam uas muaj cov khoom sib ntxiv thiab cov tsw qab ntawm cov zaub mov. Piv txwv li, ketchups, mayonnaises lossis kua ntses.
Qaub cov zaub thiab txiv hmab txiv ntoo yog txwv tsis pub. Kev ua txhaum ntawm cov kev txwv no yuav ua rau ntuav thiab txo cov txiaj ntsig ntawm kev kho.
Txwv cov zaub mov uas muaj cov tshuaj acetone ntau rau hauv tus menyuam:
- nqaij thiab ntses nqaij ntses,
- yam rog
- taum
- nceb
- cov khoom noj ceev
- zaub ntsuab
- txaij
- kiwi
- Txiv lws suav
- turnip
- radish
- tawm tsam,
- khoom noj siv mis,
- haus dej haus
- dej qab zib
- txiv qaub
- Butter ci
- mov ci
- khoom nrog dyes.
Cov zaub mov raug txwv tsis suav nrog cov menyuam yaus ntawv noj kom txog lub caij nyoog ntawm cov zaub mov. Tom qab rov qab ua tiav ntawm acetone theem, lawv txoj kev siv tau tuaj yeem rov ua dua, tab sis hauv kev sim Cov. Thaum npaj zaub mov noj, nws yog ib qho tseem ceeb uas yuav tsum xav txog qhov xav tau ntawm kev sib luag ntawm cov khoom. Tus menyuam yuav tsum tau txais zaubmov ntau ntau nyob rau hauv ib hnub.
Tso cai rau cov khoom noj muaj ntau ntxiv acetone hauv tus menyuam:
- porridge
- zaub kua zaub
- qaib keej
- phaub nqaij
- qe
- zaub
- biscuit ncuav qab zib
- qab zib txiv hmab txiv ntoo
- hnub tim
- mis nyuj
- tsis tshua muaj rog tsev cheese
- Cov kua txiv tshiab
- marmalade
- marshmallows
- qhuav apricots
- raisins.
Puas muaj kev tsim txom thiab contraindications?
Tsis muaj qhov tseem ceeb contraindications rau kev noj haus uas tsim los normalize acetone hauv lub cev ntawm cov menyuam yaus. Qhov uas tsis suav yog tus neeg tsis kam txais khoom ntawm cov khoom noj uas tau muab los ntawm txoj kev pabcuam khoom noj khoom haus. Cov. Piv txwv li, yog tias tus me nyuam yaus ua xua nrog zib ntab, ces koj tuaj yeem tsis nkag rau hauv kev noj haus hauv qee kis. Hauv lwm qhov, kev noj zaub mov tsis muaj peev xwm ua mob rau lub cev lossis cuam tshuam qhov kev ua tau zoo.
Qab Qhia Ua Zaub Mov
Lub hauv paus ntawm cov khoom noj muaj txiaj ntsig rau ib tus menyuam yaus nrog nce qib ntawm acetone hauv lub cev yog ua los ntawm cov zaub mov mis thiab zaub. Kev noj zaub mov txhua hnub tuaj yeem ua rau tus me nyuam tsis zoo lub siab xav.
Txhawm rau nws, nws yog ib qhov tsim nyog los ua kom muaj ntau yam ntawv qhia zaub mov kom ntau li ntau tau, ua kom nws tsis tsuas yog muaj txiaj ntsig, tab sis kuj muaj qab. Los ntawm cov khoom raug tso cai koj tuaj yeem ua noj ntau ntawm cov menyuam nyiam tais diav.
Stewed txiv apples thiab raisins:
- Ncuav ib nrab ib khob ntawm raisins nrog dej thiab boil rau peb caug feeb.
- Ntxiv ob peb tws txiv ntoo rau cov ntsiab lus ntawm lub lauj kaub.
- Ua noj lub compote rau lwm kaum tsib feeb.
- Nws yog qhov zoo dua rau noj txiv ntoo ntawm qib qab zib.
- RUB lub tsev cheese thiab sib tov lub loj nrog skim mis.
- Ntxiv rau qhov workpiece ib tablespoon ntawm qaub cream, qhov zoo sib xws ntawm semolina thiab nkaub qe.
- Maj mam qhia cov pre-whipped qe ntsiab dawb rau hauv pawg.
- Muab cov khoom sib xyaw nrog cov tov los sis tov kom huv.
- Nws yog ib qho tsim nyog los ua zaub mov rau curd loj rau ob peb.
- Souffle ua noj ua haus lub sijhawm yuav kwv yees li nees nkaum feeb.
Qaib ntxhw nrog zaub:
- Qaib ntxhw fillet yuav tsum muab txiav ua tej daim me me, ntxiv dej thiab ntsev me me.
- Boil cov nqaij rau nees nkaum feeb.
- Thaum lub sijhawm ua noj, tws dos thiab carrots yuav tsum tau ntxiv rau cov qaib cov txwv.
- Koj tuaj yeem ntxiv cov zaub mov nrog cov zaub uas tau tso cai (piv txwv li, zucchini lossis zaub paj taub hau inflorescences).
- Qhov npaj txhij ntawm cov tais yog txiav txim siab los ntawm tus yam ntxwv ua kom muag dawb ntawm cov khoom xyaw.
Khoom noj khoom haus tsis zoo hauv feem ntau ua rau kev nce qib hauv acetone hauv tus menyuam lub cev. Yog tias cov menyuam yaus cov ntawv qhia zaub mov muaj cov zaub mov ntau, muaj roj lossis qab ntsev, zaub mov ceev, nti thiab khoom tawg, tom qab ntawd cov zis thiab ntshav ntau yuav txawv ntawm qhov tsis zoo. Kev noj zaub mov ua kom tshem tawm cov tshuaj acetone tuaj yeem ua tiav kev ntsuas sai sai. Yog hais tias tus kab mob pathology tau ua rau muaj kev cuam tshuam, tom qab ntawd kev txhim kho ntawm kev noj zaub mov yuav tsum yog ntxiv los ntawm kev noj tshuaj tshwj xeeb. Cov lus qhia zoo li no tau raug muab los ntawm cov kws tshaj lij rau cov niam txiv uas lawv cov menyuam tau raug kuaj mob ua mob rau lub cev.
- qab zib hauv tus menyuam txoj kev noj haus yuav tsum tau hloov nrog fructose (kev siv cov khoom uas muaj cov khoom no tsis tuaj yeem txwv, tab sis lawv cov khoom noj khoom haus ntau dhau ntawm kev noj haus yuav tsum tsis pub noj),,
- nyob rau lub sijhawm muaj mob, thaum muaj kev ntxhov siab lossis tawm dag zog lub cev, tus menyuam yuav tsum tau haus dej qab zib (piv txwv, raisin compote, txiv hmab txiv ntoo qhuav lossis tshuaj yej),
- kev tshaib plab ntawm tus menyuam (txawm tias rau lub sijhawm luv luv ntawm lub sijhawm) yuav tsum tau cais tawm,
- cov ntsiab cai tseem ceeb ntawm kev noj zaub mov yuav tsum tau pom tsawg kawg peb lub lis piam tom qab qhov ib txwm ua dhau los ntawm qhov ntsuas ntawm kev ntsuas ntawm tus me nyuam.
Feem ntau, cov niam txiv yuav tsum tau hnov txog xws li kev kuaj mob ntawm lawv cov menyuam raws li mob ua mob acetonemic syndrome, lossis ketoacidosis, uas yog hais txog cov kab mob pathology uas muaj cov ntsiab lus ntawm acetone (ketone lub cev) raug kho. Kev noj haus hauv cov menyuam yaus uas muaj tshuaj acetone thiab kev siv tshuaj kho mob tuaj yeem coj cov ntsuas ua kom rov zoo li qub thiab txhim kho kev noj qab haus huv ntawm tus menyuam.
Cov kws kho mob sau tseg tias ib qho kev ua txhaum ntau hauv cov menyuam yaus noj qab haus huv yog kev cuam tshuam ntawm cov metabolism hauv lub sijhawm ib ntus. Tab sis qee kis, qhov siab ntawm acetone hauv cov zis qhia tau tias muaj cov kab mob loj. Cov niam txiv yuav tsum paub tias qhov kev txawv txav no yog txaus ntshai, nws tuaj yeem hloov mus sai thiab ua kev hem thawj rau lub neej ntawm menyuam.
Yog tias kuaj ntshav tsis tu ncua, tom qab ntawd lub xub ntiag ntawm acetone hauv nws tsis suav. Acetone lub cev yog cov khoom nruab nrab ntawm lub zog hauv lub cev thaum lub sijhawm "sib txuas" thiab kev hloov pauv biochemical ntawm cov rog, protein thiab carbohydrates. Qeeb qeeb carbohydrates, uas yog ib feem ntawm kev noj haus txhua hnub, zom thiab tsim cov piam thaj - cov neeg muab hluav taws xob tseem ceeb, tsis muaj ib qho uas nws tsis tuaj yeem nyob ua ib ke. Thaum theem ntawm dextrose hauv cov ntshav poob, lub cev mus rau hauv kev zom nws cov protein thiab cov rog kom rov ua haujlwm ntxiv.
Qhov sib txawv no yog hu ua gluconeogenesis. Raws li kev rhuav tshem ntawm cov rog thiab cov protein, cov kab mob acetone lub cev tshwm sim, uas yog thawj cov oxidized hauv cov ntaub so ntswg mus rau cov khoom lag luam uas tsis muaj kev phom sij, thiab tom qab ntawd raug tawm los ntawm lub raum thiab ua pa tawm.
Hauv rooj plaub thaum ketones ua nrawm dua li lawv tuaj yeem siv tau, lawv pib ua kom lub hlwb tawg, thiab tom qab ntawd lwm cov hlwb. Ua kev puas tsuaj rau txoj hnyuv plab, ua rau ntuav. Me nyuam yaus lub cev yeej qhuav dej. Kev sib pauv hloov pauv tsis tuaj yeem hloov, cov ntshav ua "acidic" - kab mob metabolic acidosis.
Saib xyuas: Yog tias tsis muaj kev kho kom raug thiab sijhawm, tus menyuam tuaj yeem poob rau qhov tsis nco qab thiab tuag los ntawm lub cev qhuav dej lossis vim qhov tsis ua haujlwm zoo rau lub plawv.
Cov ua rau muaj ntau dua cov roj ntsha hauv cov menyuam yaus
Qhov ua rau ketoacidosis rau cov menyuam yaus yog qee yam.
- Khoom noj khoom haus tsis zoo. Tus menyuam lub cev tsis tuaj yeem nqus cov zaub mov muaj roj zoo, txawm hais tias kev noj zaub mov ntau dhau los ntawm lub cev yuav ua rau cov acetone hauv cov ntshav thiab zis ntawm tus menyuam nce mus.
- Khoom noj khoom haus tsis muaj zog. Raws li qhov tsis muaj peev xwm ntawm lub cev tsis txaus, lub cev siv nws cov peev nyiaj thiab siv ntau lub zog ntau dua li ib txwm muaj. Raws li qhov tshwm sim, kev siv zog me me tseem ua rau pov tseg thiab tshem tawm cov tshuaj lom lom. Cov tshuaj lom ua rau ntau hauv lub cev, ua rau kom ntuav.
- Cov kab mob hnyav. Ntshav qab zib mellitus, mob plab hnyuv, mob plab, ntshav liab, ntshav oncology - tuaj yeem ua rau kom muaj kev tso tawm ntawm cov acetone hauv cov menyuam yaus.Tab sis txawm li cas los xij, ib qho ua rau ua rau cov mob no yog neuro-arthritic diathesis (kev ua txhaum ntawm cov metabolism hauv ib txwm).
Acetonemia yuav ua tau ob qho tib si thiab nrawm xwm. Qhov tshwm sim no tshwm sim hauv cov menyuam yaus ntawm cov hnub nyoog sib txawv, pib ntawm thawj xyoo ntawm lub neej thiab xaus nrog 13 xyoos. Hauv tus menyuam ntawm lub hnub nyoog no, cov kabmob hauv nruab nrog cev thiab cov tshuab ua haujlwm tau tsim thaum kawg, lawv ua haujlwm tag nrho, thiab yog li ntawd lub cev lub cev yuav tsis ua rau muaj ntau yam tseem ceeb.
Cov tsos mob uas koj tuaj yeem paub tus kab mob
Nrog rau cov tshuaj acetonuria uas tshwm sim los ntawm ketoacidosis, cov tsos mob hauv qab no tshwm sim hauv cov menyuam yaus:
- los yog haus, nrog rau tom qab dej dawb,
- hnyuv colic
- mob taub hau me me
- npaws
- dej depletion ntawm lub cev (tsis tshua muaj yaum kom tsis muaj zais zis, raws plab, tawv nqaij qhuav, ntsej mua nce ntshav tsis xwm yeem, cov quav hniav ntawm tus nplaig),
- , los ntawm tso zis thiab ntuav.
Cov niam txiv yuav pom tias daim tawv nqaij me me lossis cov yellowness me, tsis muaj kev txaus siab rau qhov kev ua si, ua ntsej muag ntsej muag. Hauv cov neeg mob nrog ketoacidosis ntev:
- muaj kev nce hauv qhov loj ntawm lub siab,
- lub plawv suab tsis muaj zog txaus,
- lub plawv tuaj rhiab ntws
- palpitations
Lub ntsiab kev kuaj mob rau cov tshuaj acetone siv hauv cov menyuam yaus yog kuaj cov zis. Paub meej tias tus mob nyob rau tom tsev siv tshuaj ntsuas kab mob. Thaum raus hauv cov zis, xim hloov mus rau liab dawb, thiab nrog kev nce siab ntawm lub cev acetone lub cev, cov kab tawm yuav ua rau lub hue liab doog.
Tseem Ceeb: Hauv cov mob hnyav, cov tshuaj acetone ua rau lub hlwb hlwb puas, ua rau qaug zog thiab tsis nco qab. Nyob hauv tsev tsis pub rau hauv cov cai no. Tus neeg mob xav tau kev mus pw hauv tsev kho mob, txwv tsis pub nws yuav poob mus rau hauv coma.
Haus rau menyuam yaus uas muaj acetone ntau dua
Ntxiv rau kev noj haus, kev lav tseem ceeb ntawm kev kho mob kom vam meej yog kev haus dej haus kom raug. Tsis txhob txwv tus menyuam rau ib qho dej, muab nws haus rau hauv fructose (thiab vim li ntawd cov piam thaj). Rau cov laj thawj no, cov txiv hmab txiv ntoo qhuav compote yuav ua. Kev haus dej yuav tsum sov siab. Txhawm rau txhim kho qhov saj, nws raug tso cai muab cov kua txiv qab zib rau zib qab zib.
Lub siab ua haujlwm ntawm fructose hauv raisins. Yog hais tias tus me nyuam nyiam nws, ces cia nws noj txiv hmab qhuav, tab sis nws yog qhov zoo dua los ua ib txoj kev lis ntshav los ntawm nws. Txhawm rau ua qhov no, koj yuav tsum tau noj ntawm tes cov raisins, ncuav 200 ml ntawm dej hau rau hauv nws, npog thiab cia nws brew rau 15 feeb. Tom qab Txoj kev lis ntshav tau txias, lim thiab muab rau tus menyuam.
Tus menyuam yuav tsis kam lees tshuaj yej sov. Qab zib nyob rau hauv cov ntaub ntawv no yuav tsum tau hloov nrog fructose. Nws tawg sai dua nyob rau hauv lub cev, thiab tseem tshem tawm cov kev dhia nrawm hauv cov piam thaj hauv cov ntshav.
Alkaline haus yuav tawg lub cev acetone lub cev uas tau ua ke hauv lub cev. Alkaline ntxhia dej (Essentuki No. 4, No. 17 lossis Borjomi) thiab kev daws teeb meem electrolyte (Regidron) muaj peev xwm tiv tau lub luag haujlwm no.
Tseem Ceeb! Txhawm rau tshem tawm cov tsos ntawm acetone, muab rau koj tus menyuam haus dej qab zib tom qab kev qoj ib ce, kev ntxhov siab, thiab thaum lub sijhawm muaj mob.
Cov kev cai yooj yim uas yuav tsum tau ua thaum:
- haus yuav tsum sov so kom lawv thiaj li zom tau yooj yim dua
- haus dej rau menyuam ntau zaus hauv feem me me (1-2 tbsp. l. txhua 15 feeb),
- haus yuav tsum muaj sweetened, tab sis nws yuav tsum tau borne nyob rau hauv lub siab hais tias qhov niaj hnub ntim ntawm cov piam thaj yog txwv rau 5 mg rau 1 kg ntawm lub cev qhov hnyav (kua - 120 ml / kg).
Acetone kev noj haus thaum lub sij hawm exacerbation
Thawj hnub ntawm kev loj hlob ntawm kab mob pathological tau hloov pauv los ntawm tus menyuam nyuaj. Cov tsos mob xws li rov ntuav ntuav, raws plab, ua tsis tau zoo rau ntawm txoj kev noj qab nyob zoo - ua rau kev ua kom kabmob ntau ntxiv. Lub cev taw qhia txhua yam kev mob siab rau tshem tawm cov co toxins. Nws yog lub laj thawj uas tus menyuam tsis kam noj zaub mov. Cov niam txiv yuav tsum paub tias lawv tuaj yeem noj lawv cov menyuam nrog kev txhawb siab rau acetone kom pab lawv cov menyuam hauv lub sijhawm nyuaj no.
- Txhawm rau pib nrog, nws txaus los muab tus menyuam haus dej haus ntau txaus raws li cov lus pom zoo saum toj no.
- Tom qab cheem ntuav thiab coj qhov kub rov qab mus rau qhov qub, tus neeg mob tuaj yeem muab ntau daim crackers uas npaj tom tsev los ntawm cov ncuav dawb.
- Txog rau hnub thib ob, cov menyuam yaus cov ntawv qhia noj tuaj yeem muab do nrog txiv ncuav pias thiab kua txiv-ua si. Txhawm rau npaj nws, koj yuav tsum coj 100 gr. cereal dawb, ntxiv peb liv dej thiab ua noj yam tsis ntxiv ntsev thiab lwm yam txuj lom.
- Hnub tom qab, cov nplej siav tuaj yeem ntxiv rau hauv tus menyuam txoj kev noj zaub mov. Yog tias qhov xav tau, koj tuaj yeem zom nws, xuas phom nrog rab.
- Thaum plaub hnub (txij thaum hnub daws teebmeem), tus menyuam tuaj yeem muab zaub kua zaub rau. Nws yuav tsum teeb, i.e. Cov zaub mov hnyav xws li cov rog, cov nceb thiab legumes yuav tsum tau muab tshem tawm tag nrho. Txwv tsis pub, cov menyuam yaus lub plab zom mov yuav tsis nyoo nrog zaub mov.
- Hloov mus rau cov ntawv qhia paub yuav tsum qeeb thiab maj mam. Pib txij hnub thib tsib, cov ntawv qhia zaub mov tuaj yeem nthuav dav nyob rau thaj tsam ntawm cov khoom noj uas tso cai rau ketoacidosis.
Cov khoom lag luam txhawm rau pab tiv thaiv kom tsis txhob muaj qib acetone
Peb twb pom tias kev nce qib ntawm cov acetone hauv cov zis yog qhov tshwm sim ntawm qhov tsis muaj cov piam thaj hauv tus menyuam lub cev. Tus kws kho mob kws kho mob nrov npe Dr. Komarovsky koom nrog qhov tshwm sim no nrog kev tawm hws - thaum menyuam yaus khiav ntau, nws pib tawm hws, tib yam tshwm sim nrog acetone. Yog li tias theem ntawm cov khoom no tsis nce ntxiv tom qab kev tawm dag zog lub cev lossis kev ntxhov siab los ntawm tus menyuam, nws tsuas yog yuav tsum tau muab cov zaub mov uas muaj cov piam thaj.
Cov ntuj "cov neeg muab" ntawm cov piam thaj tuaj yeem yog cov khoom lag luam:
- qhuav apricots
- raisins
- qab zib txiv hmab txiv ntoo
- cov txiv hmab txiv ntoo qab zib zoo ib yam thiab cov dej qab zib,
- pastille
- daig
- marshmallows.
Tsis txhob tsis kam lees koj cov menyuam noj cov zaubmov tshwj xeeb no, tshwj xeeb yog tom qab taug kev thiab kev qhia, thiab nws yuav tsis muaj teeb meem rau qhov muaj acetone ntau. Kev ntxiv ntshav qab zib hauv cov menyuam yog qhov zoo tshaj plaws thiab yooj yim tiv thaiv ntawm tus kab mob insidious.
Cov yam ntxwv ntawm kev noj zaub mov kom zoo
Yog tias koj plam lub sijhawm uas nws muaj peev xwm tiv thaiv kev ua kom hnyav ntxiv, ces tus menyuam yuav pib mob hnyav. Nyob rau thawj hnub, cov kws kho mob pom zoo muab dej haus nkaus xwb, nws tuaj yeem yog cov dej alkaline hauv av tsis muaj roj, uas tsis ua kom tsis txhob muaj acetone, tsis muaj tshuaj yej. Cov kua dej yuav tsum tau haus kom ntau, txhua txhua 15-20 feeb, ob peb zaug.
Hnub thib ob, yog tias ntuav tau dhau mus, koj tuaj yeem pib muab me nyuam cov kua zaub, cov khaub noom ua kom tsev thiab cov txiv ncuav qab zib. Cov zaub mov ntawm plaub hnub ntxiv zaub kua zaub tsis muaj roj thiab muaj roj, ncuav qab zib biscuit, ua kom qhuav thiab pob cij. Yog hais tias tus neeg mob tus mob tau ruaj khov, ces koj tuaj yeem hloov nws mus rau qhov chaw nruj, tab sis ntau ntau yam khoom noj.
Cov kws kho mob tsis pom zoo kom siv ntsev thaum npaj zaub mov noj. Sodium chloride irritates lub mucous daim nyias nyias ntawm lub plab hnyuv, vim hais tias thaum lub sijhawm rov ua haujlwm nws yog qhov zoo tshaj plaws kom tshem tawm nws ntawm kev noj haus.
Kev noj zaub mov zoo sab nraum lub sijhawm exacerbation
Thaum cov phom sij phem dhau los, thiab tus me nyuam tus mob tau nyob ruaj khov, koj tuaj yeem pub zaub mov rau nws ntau yam, tab sis tsuas yog cov khoom lag luam zoo. Nws yog ib qho tseem ceeb uas lawv tsis muaj cov khoom siv tshuaj, txij li lawv tsim kev thauj khoom hnyav rau ntawm tus txiav thiab kab mob siab.
Cov ntawv qhia zaub mov rau menyuam yaus yuav muaj cov khoom lag luam hauv qab no:
Nws yog ib qho tsim nyog yuav tsum tsis kam lees txhua cov rog thiab teeb meem uas muaj cov carcinogens thiab tshuaj lom neeg. Tsis tas li, cov kws kho mob tsis pom zoo kom noj cov khoom noj muaj calorie ntau dhau uas ua rau lub plab ntev ntev.
Tsis suav lawv cov ntawv qhia zaub mov yog cov khoom lag luam hauv qab no:
Kev ua zaub mov noj
Nws yog qhov zoo tshaj yog tias tus me nyuam, nquag muaj acetone ntau, yuav noj stew, steamed, hau los yog ci rau hauv lub tsho ua noj ntawm lub tais. Qhov no yuav pab daws cov kev ntxhov siab los ntawm kev zom zaub mov thiab yuav pab tau rau lub cev loj hlob.Koj yuav tsum ua kom tsawg li kev siv ntsev, nws zoo dua yog siv cov txuj lom uas ntuj tsim, piv txwv li, cov zaub ntsuab tshiab lossis qhuav.
Nco ntsoov tias zaub mov ib txwm tshiab thiab ib puag ncig, nws yog qhov tseem ceeb heev rau kev noj qab haus huv ntawm tus menyuam.
Kev pub mis rau menyuam mos ntawm kev noj haus
Txawm hais tias muaj ntau cov khoom raug tshem tawm ntawm tus menyuam txoj kev noj haus, nws tuaj yeem npaj cov nqaij qab thiab qab zoo. Nws yog ib qho tseem ceeb uas cov zaub mov sib txawv, yog li me ntsis fidget yuav yooj yim rau kev yoog rau nws txoj kev saws. Nws yog ib qho tsim nyog yuav tau soj ntsuam txog txoj kev tswj hwm - thaum nruab hnub tus menyuam yuav tsum noj tsawg kawg 5 zaug nyob rau tib lub sijhawm.
Sim nteg tawm cov tais diav hauv cov tins uas nyiam, khaws cov ci thiab zoo nkauj tais diav uas nws yuav qab ntxiag thiab nyiam noj. Nyob rau hauv tsis muaj qhov xwm txheej yuav tsum overeating tau tso cai, nws muaj peev xwm ua tsis zoo rau cov txheej txheem kev zom zaub mov.
Cov ntawv qhia zaub mov kwv yees rau hnub:
Qhov zoo thiab qhov tsis zoo los ntawm kev noj zaub mov
Kev noj zaub mov rau tus menyuam yaus nrog txhawb siab rau acetone yog qhov ua kom zoo, nws muab nws tag nrho cov ntsiab lus tsim nyog rau kev loj hlob thiab kev loj hlob. Tabsis koj yuav tsum npaj tias tus menyuam no yuav hais kom koj ua ib qho zaub mov uas raug txwv. Nws tsis yog txwv tsis pub sim nyob rau hauv cov xwm txheej zoo li no, tab sis koj yuav tsum soj ntsuam nruj ntawm lub cev tiv thaiv. Kuj tseem npaj tau rau qhov tseeb tias qib ntawm acetone tuaj yeem nce thaum twg los tau. Txhawm rau zam qhov teeb meem no, tsis txhob tsis kam lees koj cov menyuam cov khoom qab zib, tshwj xeeb yog tom qab ua si tas.
Kev noj zaub mov zoo yuav pab koj tus menyuam noj qab haus huv, nquag thiab ua tiav. Kev txheeb xyuas thiab kev tshwm sim ntawm cov niam txiv uas tau xa lawv cov menyuam mus rau cov zaub mov noj qab haus huv tau lees paub tias kev pheej hmoo tsis tsuas yog nce acetone, tab sis kuj tseem tshwm sim ntawm lwm cov kab mob, tau txo qis.
Cov menyuam yaus lub cev yog qhov tsis raug ntau dua li cov neeg laus, yog li ntawd, muaj qee yam kabmob "menyuam yaus". Ntawm cov kabmob no yog ketoacidosis. Tus mob no tsis tshua muaj rau cov neeg laus dua 12 xyoos. Tab sis hauv cov menyuam mos, qhov nce qib ntawm ketone lub cev (acetone) hauv cov ntshav tuaj yeem tshwm sim los ntawm ntau yam.
Kev kho tseem ceeb rau ketoacidosis yog khoom noj tshwj xeeb. Xav seb dab tsi yuav tsum tau noj zaub mov rau acetone hauv cov menyuam yaus.
Ketoacidosis yog ib txoj kev mob uas ua rau cov txheej txheem metabolic ib txwm cuam tshuam nrog kev nqus ntawm cov rog thiab carbohydrates cuam tshuam. Raws li qhov txiaj ntsig ntawm no, muaj kev sib txuam ntawm ntau npaum li cas ntawm acetone hauv cov ntshav thiab cov zis ntawm tus menyuam.
Feem ntau, ib qho kev nce zuj zus hauv cov ntshav ntawm tus menyuam cov ntshav muaj feem nrog ua mob hnyuv. Tab sis qee kis, ketoacidosis yog cov tsos mob ntawm cov mob hnyav - thyrotoxicosis, mob ntshav qab zib, kab mob siab, thiab lwm yam.
Qee zaum kev nce ntawm acetone hauv cov ntshav tau sau tseg hauv cov menyuam muaj kev noj qab haus huv, qhov ua rau tuaj yeem hloov mus rau kev ntxhov siab, ua ntau dhau, ib qho kev tawm tsam ntawm qee yam khoom noj (feem ntau, rog).
Cov cim qhia ntawm tus kabmob yog mob raws plab, ntuav, ua npaws. Tab sis cov tsos mob tseem ceeb yog tus yam ntxwv ntawm tus ntxhiab tsw ntxhiab ntawm acetone emanating los ntawm tus menyuam.
Yog tias cov tsos mob no tshwm sim, koj yuav tsum sab laj nrog kws kho mob txhawm rau txhawm rau txiav txim qhov ua rau muaj tus mob. Yog tias tsim nyog, tus kws kho mob hauv lub cev yuav muab tshuaj kho, thiab yog tias qhov ua rau kev txhim kho ntawm acetonomy yog physiologically tshwm sim, ces kev noj zaub mov tshwj xeeb yuav txaus.
Dr. Komarovsky tawm tswv yim nrog cov tshuaj muaj acetone ntau hauv cov menyuam yaus kev noj haus thiab kev kho yuav tsum pib tib lub sijhawm. Txij li thaum tus menyuam tau txais cov khoom noj uas raug txwv nyob hauv tus mob no, txoj kev kho yuav ua rau tsis muaj txiaj ntsig.
Lub caij mob sai sai, thaum tus me nyuam mob zawv plab thiab ntuav, tus me nyuam feem ntau yuav tsis muaj qab los noj mov. Nws tsis yog qhov yuav tsum tau hais tias tus neeg mob noj, nyob rau thawj hnub nws tsuas yog qhov tseem ceeb uas tus me nyuam haus dej ntau ntau. Cov dej muaj ntxhia nrog cov tshuaj tiv thaiv alkaline (Borjomi, Polyana Kvasova, thiab lwm yam) tshwj xeeb tshaj yog siv tau, tab sis lawv cov menyuam yuav tsum tau muab me ntsis ua kom sov thiab tso roj. Koj yuav tsum yuav dej nkaus xwb hauv cov khob ntim thiab nws zoo dua tsis yog hauv cov khw muag khoom noj, tab sis hauv cov khw muag tshuaj.
Yog tias tus kws kho mob tso cai, koj tuaj yeem muab dej qab zib - tshuaj yej nrog piam thaj, compote, haus kua txiv. Tab sis, los ntawm tsis txhais tau, tsis muaj dej qab zib thiab kua txiv.
Yog tias tus menyuam lub zog zoo, thiab tsis ntuav, koj tuaj yeem muab cov nplawm me me rau haus. Cov nplej txhuv yog qhov tseem ceeb rau cov mob ua pob ua ke. Nws tsis yog qhov nyuaj los npaj nws; nws yog qhov txaus los rhaub cov nplej dawb hauv cov dej uas tsis muaj ntsev, sib npaug: rau 3.5 khob dej - ib nrab khob khob ntawm cereal. Lub tso kua muag tau tso cai rau txias me ntsis thiab lim.
On thib ob hnub, ntawv qhia zaub mov tuaj yeem pauv tau nrog txiv ncuav qab zib. Nws yog qhov tseem ceeb heev nyob rau theem no kom tsis txhob pub mis rau tus menyuam noj los ntawm kev quab yuam, yog tias nws tsis xav, cia nws noj tsis tau. Lub ntsiab yog rau tus menyuam kom tau txais kua txaus. Koj tuaj yeem npaj tus me nyuam jelly, cov dej haus no pab tau raws plab, thiab nws txaus siab heev.
Txog rau peb hnub, cov kua zaub txhuv ua si tuaj yeem nkag mus rau hauv tus menyuam txoj kev noj haus. Croup yuav tsum tau ua kom zoo siav, thiab txawm tias zoo dua los so ntawm ib sab. Qhov tseeb yog tias cov hnyuv plab zom zaub mov tseem tsis tau rov qab mus rau qhov qub thiab koj yuav tsum xaiv cov tais diav feem ntau.
Yog tias koj tsis ntxhov siab, koj tuaj yeem ntxiv cov zaub qhwv zaub kom ntau rau hauv cov zaub mov noj, lawv tuaj yeem ua rau cov zaub muaj roj txhua hnub, tab sis ntau dua 10 gram roj yuav tsum tsis txhob noj rau ib pluag noj. Tab sis cov khoom xyaw xws li nceb, sauerkraut, taum pauv thiab taum uas hnyav rau kev zom yuav tsum tsis txhob ntxiv rau hauv cov kua zaub.
Cov niam txiv yuav tsum paub tias ketoocytosis yog ib qho mob loj heev, yog li kev kho mob thiab kev noj haus yuav tsum tau tham nrog tus kws kho mob me nyuam yaus. Tej zaum tus menyuam yuav xav tau qee yam txwv.
Kev noj zaub mov tom qab cov tsos mob mob huam zuj zus
Tom qab cov tsos mob tshwm sim ntawm tus kab mob tuaj mus rau qhov kawg, koj tuaj yeem maj mam hloov mus rau kev nthuav dav noj haus. Tab sis cov khoom noj tom qab acetone yuav tsum tsis txhob suav cov khoom uas ua rau lub ntsej muag hloov tsis haum ntawm lub plab hnyuv. Cov khoom noj dab tsi tuaj yeem noj tau?
Nws tuaj yeem yog cov hau thiab muab pob ua zaub, zaub zom mov, zom kua zaub, cov txiv tsis yog kua qab. Cov ntawv qhia yuav tsum xaiv cov uas tsis siv kib.
Dab tsi ntxiv uas kuv tuaj yeem muab kuv tus menyuam? Ntawm no yog cov qauv teev cov tais diav:
- khov uas muaj qhov sib ntxiv ntsev tsawg kawg nkaus, kua zaub txhwb tuaj yeem ua tau los ntawm oatmeal, nplej, buckwheat lossis pob kws,
- cov khoom noj siv mis nrog qhov feem pua me me ntawm cov rog,
- thawj cov tais diav yuav tsum tau npaj rau ntawm dej los yog muaj kua zaub, nqaij thiab ntses nqaij ntses tau muab cais tawm,
- koj tuaj yeem muab cov nqaij me me, ua rau cov qos yaj ywm ci lossis cov cutlets, cov nqaij me,
- cov tais los ntawm cov nqaij ntshiv ntawm cov ntses hiav txwv, koj tuaj yeem siv cov hake, cod, thiab lwm yam.
- nws yog qhov zoo dua los muab zaub stewed los yog hau, tom qab kev txhim kho ruaj khov rau hauv txoj kev muaj txiaj ntsig zoo, koj tuaj yeem muab zaub nyoos cov zaub nyoos, zaub ntug hauv paus, zaub qhwv,
- non-acidic cov txiv hmab txiv ntoo thiab tais diav los ntawm lawv - jelly, txiv hmab txiv ntoo stewed, jelly, thiab lwm yam.
- hauv ib qho nyiaj tsawg, koj tuaj yeem muab khoom qab zib uas tsis muaj roj - marmalade, jam, zib ntab.
Cov khoom noj dab tsi yuav tsum tsis txhob muab?
Ib qho laj thawj rau kev nce qib hauv qib acetone yog qhov tsim txom ntawm cov zaub mov muaj roj. Yog li, nws yog qhov tseeb tias los ntawm kev noj zaub mov ntawm tus menyuam muaj mob yuav tsum tau muab cais tawm.
Txhawb siab ntau ntawm cov tshuaj acetone (ketoacidosis) yog ib qho mob uas muaj ntau ntxiv ntawm lub cev ketone hauv cov ntshav lossis zis. Ketone lub cev yog nruab nrab hauv lub zog hauv lub cev metabolism.
Kev nce qib ntawm acetone feem ntau pom nyob rau hauv cov menyuam yaus, txij li lawv lub plab muaj nyob rau theem ntawm kev tsim thiab tseem tsis tuaj yeem ua haujlwm thiab siv lub cev ketone, tab sis tib lub sijhawm, cov nqi hluav taws xob uas lub cev loj hlob xav tau yog siab heev.
Yog li ntawd, nrog cov rog qaug zog thiab mob lub cev txias, nrog rau qhov tsim nyog los ntawm kev lom lossis nqhis dej, lub cev ketone ntau zuj zus hauv cov ntshav thiab muaj kev cuam tshuam rau tus menyuam.
Thawj pab rau cov qib siab acetone
Daim paib xub thawj uas yuav ceeb toom cov niam txiv yog qhov ntxhiab tsw ntxhiab ntawm cov acetone uas tawm los ntawm tus menyuam lub cev.Txhawm rau txiav txim siab txog qib ntawm ketone lub cev, koj tuaj yeem yuav cov kev ntsuam xyuas tshwj xeeb ntawm lub tsev muag tshuaj uas tuaj yeem paub meej lossis rov ua koj qhov kev txhawj xeeb tsis pub dhau ob peb feeb.
Yog tias qhov ntsuas pom tias qhov txiaj ntsig tsis zoo rau koj thiab koj cov khoom tawg, nco ntsoov hu rau tus kws kho mob menyuam yaus uas yuav ua qhov kev kuaj mob uas tsim nyog thiab muab tshuaj kho.
Ntawm koj tus kheej, koj yuav tsum tau siv ntau qhov kev ntsuas los nres qhov teeb meem acenomic thiab tiv thaiv nws qhov kev rov tshwm sim yav tom ntej. Raws li peb tau hais txog lawm, ib qho ntawm cov kev mob nquag tshaj plaws ntawm kev nce hauv acetone yog qhov yuam kev ntawm cov khoom noj khoom haus. Yog li, ua ntej txhua yam, nws tsim nyog kho cov neeg mob kev noj haus.
Ntawm menyuam yaus kev noj zaub mov yuav tsum "cog" kom sai li sai tau thaum tus menyuam mob. Yog tias qhov kev tsis txaus siab rau lub cev kom zoo yog los nrog ntuav, qhov ua ntej tshaj plaws yog tshem tawm ib qho khoom noj los ntawm lub cev.
Txog thaum tus me nyuam nres ntuav, nws yuav tsum tau muab tsuas yog haus ntau, tab sis hauv feem me me, thiaj li tsis ua rau lwm tus tawm tsam ntuav - 1 tbsp. diav txhua 5-10 feeb. Cov dej qab zib siv rau hauv cov ntaub ntawv no yuav ua dej cawv alkaline dej tsis muaj roj (Borjomi, Morshinskaya, Polyana Kvasova, thiab lwm yam), cov txiv hmab txiv ntoo qhuav ua kua (qab zib pub dawb), kua roj tov, piv txwv, rehydron lossis piam thaj.
Koj yuav tsum tsis txhob yuam cov xwm txheej thiab kev txhawj xeeb tias tus me nyuam lub cev sab sab xav tau zaub mov, thiab yog li ntawd, los ntawm nuv lossis ua kom nkhaus, cov zaub mov no yuav tsum tau xa mus rau cov me nyuam sab sab. Raws li txoj cai, muaj txoj kev xav zoo, tus menyuam nws tus kheej yuav thov rau zaub mov.
- Nyob rau thawj hnub tom qab qhov ntuav, tsuas yog cov neeg nplawm tawg hauv cov khoom noj. Qhov txiaj ntsig zoo tshaj yuav yog cov uas ua los ntawm cov ncuav mov zoo tib yam yam tsis muaj stabilizers, tsw thiab lwm yam ntxiv tsis tseem ceeb rau ntxiv.
- Nyob rau ob hnub thib ob, tus menyuam tseem yuav tsum haus dej kom ntau thiab ib pluas mov me me rau hom tawg pleb. Koj tuaj yeem ntxiv cov mov nplej thiab txhawb nqa lub pob nrog lub ncuav ci. Zam tsis txhob txais cov roj thiab lwm cov rog hauv koj cov zaub mov!
- Txog rau hnub thib peb, mus rau cov dej haus saum toj no, cov hmoov av tawg paj thiab cov txiv ncuav qab zib, koj tuaj yeem ntxiv cov hmoov nplej grated ntawm cov kua los yog lwm yam porridge uas muab rhaub dej: oatmeal, buckwheat, pob kws.
- Cov zaub mov ntawm plaub hnub no suav nrog mov nplej, zaub qhwv kua zaub, ncuav qab zib biscuit thiab haus tau.
- Tsuas yog nyob rau hnub thib tsib, muab hais tias qhov muaj txiaj ntsig zoo tau pom ntawm kev rov qab, cov ntses tsis muaj roj thiab nqaij, ua noj lossis siav, tuaj yeem muab ntxiv rau cov zaub mov thiab kua zaub. Kefir lossis kua txiv uas muaj lub ntsej muag, npaj rau hauv tsev los ntawm kev saib xyuas leej niam txhais tes, yuav pab tau rau lub sijhawm no rau tus menyuam lub cev.
Tus neeg mob noj zaub mov nrog cov tshuaj acetone ntau ntxiv
Yog tias pom tias tus mob rov zoo tuaj, nws raug nquahu kom noj zaub mov kom zoo thiab tsis txhob rov qab mus rau qhov uas yuav ua rau muaj tus kabmob.
Cov khoom noj nrog cov tshuaj acetone yuav tsum muaj cov khoom lag luam hauv qab no:
- Porridge: oatmeal, buckwheat, pob kws, nplej.
- Qaub-mis khoom: mis nyuj, yogurt, fermented ci mis, kua mis nyeem qaub, kefir, tsev cheese.
- Thawj cov chav kawm: borsch, soups on zaub broth.
- Nqaij ntawm hom tsiaj muaj roj tsawg tsawg: nqaij qaib, luav, qaib cov txwv, nqaij nyuj.
- Cov ntses hiav txwv, cov rog qis: cod, hake, pollock, flounder, pelengas, mullet, xiav dawb.
- Zaub. Haum ob qho tib si hauv daim ntawv nyoos thiab hauv cov dej qab ntsev xyaw, nyob rau hauv daim ntawv ntawm cov zaub mov thiab cov nqaij nyuj. Dib, carrots, qos yaj ywm, beets, taub dag, zaub qhwv dawb, taub dag, dos thiab dill yuav tsis ua mob.
- Txiv hmab txiv ntoo, nrog rau cov txiv hmab txiv ntoo qhuav thiab txiv hmab txiv ntoo stewed, kua txiv hmab txiv ntoo lossis dej qab zib ua los ntawm cov txiv ntoo.
- Ceev. Walnuts thiab hav zoov yog pab tau zoo, tab sis nyob rau hauv sim.
- Khoom qab zib: zib ntab, jam, marmalade, caramel.
- Dej qab zib: tshuaj yej (nyiam dua ntsuab), kua txiv qaub qab, compotes.
- Tso qaib qe pub, tab sis tsis ntau tshaj 1 pc hauv ib hnub.
Nrog rau nce acetone, tus menyuam yuav tsum tsis txhob siv cov khoom zoo li no.
Cov rog rog, nrog rau nqaij tawm (lub hlwb, ob lub raum, siab).Nqaij broths tseem cuam tshuam zoo nyob rau hauv cov ntaub ntawv no thiab tsis pom zoo rau kev siv. Tsis txhob muab koj tus menyuam haus cov nqaij lossis khoom noj uas tsau!
Rog ntses nrog cov khoom noj qab ntsev zoo li cw, nqaij ntses thiab caviar yuav tsum tseem tsis pom thiab lub plab ntawm pob tw.
Los ntawm cov khoom noj cog, tiv thaiv koj tus menyuam los ntawm kev noj nceb, zaub paj, radish, turnip, radish, sorrel thiab zaub ntsuab. Tsis txhob ntxiv cov legumes rau cov tais diav.
Cov khoom noj khoom haus nrawm thiab puffs raug txwv. Lawm, tuaj yeem tsis muaj lus nug ntawm chips thiab khoom noj txom ncauj.
Cov kua ntses, mayonnaise, qaub cream, mustard thiab kua txob kuj tseem yog cov neeg tsis nyiam ntawm lub phaj ntawm cov menyuam yaus uas muaj kev mob siab.
Txwv tsis pub haus cov dej qab zib thiab dej qab zib (kua txiv qaub, kua txiv duav thiab khoom qab zib) yog txwv rau koj tus menyuam.
Kev noj zaub mov kom zoo rau koj tus menyuam yuav pab ua kom lub cev tsis muaj acetone hauv lub cev thiab tshem tawm qhov kev pheej hmoo ntawm kev kub ntxhov.
Kev tshawb pom ntawm acetone hauv cov ntshav lossis zis ntawm tus menyuam yog qhov tseem ceeb rau kev pib txoj kev ua kom rov zoo, ib feem ntawm kev noj zaub mov. Nyob rau tib lub sijhawm, nws raug nquahu kom siv raws nraim cov tais diav thiab cov khoom lag luam uas tus kws tshaj lij tau tso cai, thiab tseem yuav tsum tau zam txhua yam uas txwv tsis pub siv. Nws yog qhov no uas yuav ua rau tus me nyuam tiv nrog qhov teeb meem tau tshaj tawm sai dua thiab tsis mob.
Khoom noj khoom haus yooj yim
Tshwj xeeb yuav tsum them rau cov khoom noj muaj haus ntawm tus menyuam thaum thawj hnub tom qab nrhiav pom ntawm tus mob. Nws yog cov khoom noj uas yuav ua rau tus menyuam yaus kom rov zoo sai li sai tau thiab nres cov teeb meem kev noj qab haus huv. Txhawm rau txo cov mob no, cov kws tshaj lij tau hais kom ua raws li cov kev ntsuas hauv qab no, uas yog, nyob rau thawj hnub, yuav tsum tau txwv ntau ntawm kev noj haus kom tsawg. Tsuas yog kev siv ntawm qhov me me ntawm cov crackers dawb lossis dawb, khob cij grey tsuas yog tso cai.
Hnub ob, menyuam yuav tsum noj yam tsawg. Hauv kev tshwj xeeb, yog tias koj hnov zoo, ntxiv rau haus dej kom ntau thiab haus khaub noom, koj tuaj yeem ntxiv cov kua zaub. Ib qho ncuav qab zib, tab sis tshwj xeeb me me, kuj tseem yuav muaj txiaj ntsig. Txog rau hnub thib peb, cov ntawv qhia zaub mov yuav tsum tau nthuav dav, tab sis tsuas yog los ntawm kev ua zaub ua mov tau npaj rau hauv dej.
Hais txog qhov no, cov kws tshaj lij tau kos lub ntsiab lus tias yog tias cov menyuam yaus ntsib qhov teeb meem uas tau hais tawm, cov npe tseem ceeb tshaj plaws rau lawv yuav tau txiav tawm oat, pob kws, thiab tseem buckwheat lossis pearl barley. Ua noj nws tau zoo heev uas tsis muaj qhov sib ntxiv ntawm cov khoom siv xws li butter, qab zib. Yog tias nws yog qhov yuav tsum tau muab cov khoom qab zib rau hauv qab zib saj, nws raug tso cai kom ntxiv me me ntawm zib ntab los yog jam (nyiam dua hauv tsev).
Hauv plaub hnub, nws raug tso cai kom ntxiv zaub kua zaub, zaub mov ci, thiab ua cov ncuav biscuit ntxiv rau menyuam cov zaub mov.
Tsis tas li, koj tuaj yeem sib txawv rau koj txoj kev haus dej haus cawv, tshwj xeeb, nws raug tso cai siv me ntsis brewed teas, zaub los yog kua txiv hmab txiv ntoo ua ke nrog dej. Tsis muaj ib qho txiaj ntsig me me yuav yog cov txiv ntoo ua hauv tsev lossis cov txiv ntoo ua kua txiv.
Yog tias hnub thib tsib tus menyuam hnov zoo thiab tsis muaj kev yws hlo li, nws raug nquahu kom npaj nws ib qho nqaij me me lossis nqaij qaib. Qhov muaj siab nyiam yuav tsum muab rau ua noj cov khoom nthuav tawm. Lub txiv qaub-mis nyuj npe yuav muaj txiaj ntsig sib luag thiab nws tsim nyog tias lawv yog ntuj. Nws tuaj yeem yog kefir, yogurt lossis lwm yam khoom.
Ib qho ntawm qhov tseem ceeb tshaj plaws rau kev noj zaub mov zoo li no yog kom muaj dej txaus. Hais txog qhov no, Kuv xav kos lub ntsej muag rau cov cai hauv qab no:
- txhawm rau tshem tawm qhov ntxim nyiam ntawm kev tsim muaj kev tawm tsam tshiab ntawm ntuav los yog kev txhim kho xeev siab, nws raug nquahu kom koj haus cov dej kom ntau txaus thiab feem me me,
- qhov txiaj ntsig zoo yuav muaj cov ntxhia dej ntxhia tsis muaj roj, piv txwv li, "Borjomi" lossis lwm yam khoom pom zoo los ntawm cov kws tshaj lij,
- tso cai siv ntawm cov compotes los ntawm cov txiv hmab txiv ntoo qhuav, uas tau npaj yam tsis ntxiv qab zib.
Nws yog ib qho tseem ceeb kom nkag siab tias qhov tsis suav ntawm kev kho mob hauv ib lub lis piam tom qab kev noj haus tsis yog qhov cim ntawm 100% rov qab. Tias yog vim li cas, txhawm rau los sib sau ua ke, nws raug nquahu kom siv cov khoom lag luam uas raug tso cai rau lwm ob lossis txawm peb lub hlis.
Cov khoom siv muaj txiaj ntsig zoo tshaj plaws
Teb cov lus nug, dab tsi tuaj yeem tus menyuam tau noj tom qab acetone, Kuv xav them sai sai rau kev siv qee yam ntawm cov khoom noj qoob loo, uas yuav tsum tau npaj rau hauv cov kua ua.
Nws yog cov buckwheat, oat, nplej, hlaws barley lossis pob kws ntau yam.
Tsis tas li ntawd, cov kws tshaj lij tau mob siab rau qhov tseem ceeb ntawm kev haus cov khoom noj tshiab lub mis thiab qaub-mis. Lawv yuav tsum tsis suav cov suab thaj, nrog rau kev ua kom muaj roj tsawg - txog 5%. Peb tabtom hais txog kefir, tsev cheese, kua mis nyeem qaub thiab qee yam khoom lag luam.
Peb yuav tsum tsis txhob hnov qab txog cov txiaj ntsig ntawm kua zaub npaj nrog zaub kua zaub, nrog rau cov roj tsawg ntawm cov nqaij, uas yog luav, qaib ntxhw, veal lossis nqaij qaib fillet. Nws raug nquahu kom noj cov ntses, tab sis tsuas yog muaj hom tsiaj ntses, uas suav nrog hake, flounder, mullet lossis, piv txwv li, xiav txhav txhav. Algae xim av lossis ntsuab yuav yog qhov zoo rau tus menyuam.
Ntxiv mus, Kuv xav kom muaj kev cuam tshuam rau qhov tseeb tias cov zaub yuav tsum muaj nyob rau hauv cov zaub mov noj, uas yuav tsum tau noj cov nqaij nyoos, thiab tseem yog siav lossis ci. Cov txiaj ntsig zoo tshaj plaws yog cov npe xws li carrots, beets, squash, zaub qhwv, tshuaj ntsuab tshiab, thiab qee lub npe. Cov kws tshwj xeeb hu rau qhov muaj cov txiv hmab txiv ntoo qab zib thiab cov txiv ntoo hauv cov zaub mov yog ib qho tseem ceeb ntawm cov zaub mov, txawm li cas los xij lawv yuav tsum tsis txhob noj nyob rau hauv qhov ntau ntau.
Ib qho ntxiv, nws raug nquahu kom siv cov txiv hmab txiv ntoo qhuav, kua txiv, haus kua txiv lossis haus txiv hmab txiv ntoo tsis muaj cov ntsiab lus ntawm cov feem ua qab zib. Nws yuav muaj txiaj ntsig zoo rau tus me nyuam noj cov txiv ntoo, tab sis hauv ib qho me me, thiab ntxiv tsis tau ntau dua ib lub qe hau hauv 24 teev. Kev hais lus txog kev siv khoom qab zib, Kuv xav kos lub ntsej muag rau nws txoj kev lees txais, tab sis tsawg tsawg. Hauv kev tshwj xeeb, nws raug tso cai siv ib diav ntawm zib ntab lossis jam. Nws yog ib qho tseem ceeb kom tsis txhob ua qhov no ib yam nkaus lossis ntau ntau.
Muab hais tias tus menyuam yaus xav tau cov vitamins nyob hauv lub xub ntiag ntawm acetone, nws raug nquahu kom siv ntau cov kua txiv, nrog rau cov vitamins tshwj xeeb. Tag nrho cov no yuav muab txoj hauv kev los ua kom cov me nyuam lub cev muaj zog, thiab tseem yuav zam qhov kev txhim kho ntawm cov teeb meem thiab qhov tshwm sim uas tseem ceeb.
Xeem txog DAWB DAWB! THIAB SAIB XYUAS KOJ TUS KHEEJ, KOJ TXHUA TUS KHEEJ PAUB TXOG DIAB?
Sijhawm Txwv: 0
Kev mus los (txoj hauj lwm cov naj npawb xwb)
0 ntawm 7 cov haujlwm tiav
YUAV UA LI CAS PIB? Kuv paub tseeb tias koj! Nws yuav nthuav heev)))
Koj twb dhau txoj kev sim ua ntej lawm. Koj tsis tuaj yeem pib nws ntxiv.
Koj yuav tsum nkag mus lossis sau npe nkag mus txhawm rau pib ntsuas.
Koj yuav tsum ua tiav cov kev xeem hauv qab no los pib qhov no:
Cov lus teb yog: 0 ntawm 7
Koj tau 0 tawm ntawm 0 ntsiab lus (0)
Ua tsaug rau koj lub sijhawm! Nov yog koj tau!
- Nrog lus teb
- Nrog saib cim
Lub npe “ntshav qab zib” txhais tau li cas?
Yam tshuaj dab tsi tsis txaus rau cov ntshav qab zib hom 1?
Cov tsos mob twg yog TSIS TAU siv rau ntshav qab zib?
Lub ntsiab tseem ceeb ntawm kev txhim kho hom ntshav qab zib 2 yog dab tsi?
Noj zaub mov nrog cov tshuaj acetone hauv cov menyuam yaus yuav pab txo qis cov tsos mob ntawm kev mob hnyav. Tsuas yog cov zaub mov raug tso cai yuav tsum muaj nyob hauv zaub mov, tsis suav tag nrho cov zaub mov muaj roj thiab qab ntsev.
Nrog rau kev nce qib ntawm acetone, ib qho kev nce ntxiv ntawm cov ketone lub cev tsis zoo hauv cov zis thiab ntshav tau txheeb xyuas.Tus mob no feem ntau pom nyob rau ntawm cov menyuam yaus vim muaj haujlwm dhau hwv, tshaib plab lossis lom. Kev noj zaub mov noj nrog cov tshuaj acetonemic syndrome yog tsim los txo cov tshuaj lom ketone hauv lub cev rau cov hnyuv hauv lub plab thiab ua kom nws tus mob tsawg.
Cov yam ntxwv ntawm kev noj zaub mov nrog acetone
Kev noj zaub mov noj tshuaj rau acetone hauv cov menyuam yaus yog tsom rau tshem tawm cov tsos mob ntawm kev kub ntxhov ntawm acetone thiab txhim kho tus mob. Tsuas yog ib tus kws tshaj lij tuaj yeem txiav txim siab cov laj thawj ntawm cov tshuaj acetonemia thiab sau ntawv kho mob, yog li hu rau kws kho mob hauv tsev yog qhov yuav tsum tau ua. Tsev kho mob feem ntau tsis nqa tawm. Kev noj zaub mov kom zoo nrog rau kev zam ntawm cov rog thiab kib zaub mov pab txo qis acetone thiab ua kom lub plab zoo ua haujlwm.
Cov yam ntxwv ntawm cov zaub mov noj:
- Kwv yees kev noj zaub mov zoo yuav tsum tau ua los ntawm kws kho mob tsuas yog tom qab kuaj menyuam tas,
- nrog kev ntuav thiab xeev siab, kev noj zaub mov tiav tag nrho nres,
- thaum thawj cov tsos mob ntawm acetone tshwm sim, tus menyuam yuav tsum tau watered ntau zaus nrog dej sov,
- dej yuav tsum muab txhua 5-7 feeb rau 1-2 dia,
- thaum pub mis noj, cov ntsiab cai ntawm kev noj haus zoo yuav tsum pom,
- pub rau tus me nyuam yuav tsum muaj tsawg kawg yog 5-6 zaug hauv ib hnub hauv qhov me me,
- rog, qab ntsev thiab ntsim tais yuav tsum tau muab cov zaub mov cais tawm,
- yuam tus menyuam kom txhob pub zaub mov rau noj
- tag nrho cov zaub mov thiab dej haus uas tso cai rau kev noj haus yuav tsum tau qhia maj mam mus rau hauv kev noj haus,
- Nws raug tso cai kom muab dej rhaub kom sov thiab dej ntxhia rau haus.
Koj tuaj yeem haus cov txiv hmab txiv ntoo stewed, 5% cov kua nplaum thiab cov dej ntxhia dej. Thaum sau daim ntawv qhia noj zaub mov rau acetone hauv cov menyuam yaus, Dr. Komarovsky pom zoo kom haus cov piam thaj ntawm 40% hauv ampoules lossis 5% hauv vials. Nws raug nquahu kom noj cov porridge hauv dej yam tsis muaj ntxiv mis thiab butter. Cov tais diav noj zaub mov nrog acetone tuaj yeem ua kom siav, muab cub thiab muab xyaw ua kom raws li cov zaub mov noj.
Khoom noj khoom haus dav dav
Tom qab kuaj xyuas tus menyuam thiab txiav txim siab hnyav ntawm cov tsos mob, tus kws kho mob sau cov khoom noj nrog cov cai noj zaub mov hauv thawj 5 hnub. Nws yuav tsum muaj kev nruj me ntsis, ua raws txhua cov lus qhia thiab cov lus pom zoo. Txoj cai tseem ceeb ntawm kev noj zaub mov rau acetone hauv cov menyuam yaus yog kom muab tus neeg mob nrog cov kua tshuaj tsim nyog. Thaum ntuav, tus me nyuam yuav tsum tau muab dej txawm thaum hmo ntuj.
Khoom noj khoom haus hauv thawj 5 hnub tom qab muaj teeb meem acetone:
- Thawj hnub. Nquag haus nrog kev tshem tawm ib qho khoom noj twg kom txog thaum tsis hnov ntuav thiab tsis xeev siab. Dej yuav tsum muab txhua 5-10 feeb rau 1-2 dia kom tsis txhob rov ua dua li qub. Dej qab zib yuav tsum sov. Ntawm kev pom zoo ntawm tus kws kho mob, koj tuaj yeem ntxiv me ntsis piam thaj los yog zib ntab rau compote thiab tshuaj yej rau normalize cov piam thaj.
- Hnub ob. Thaum tsis muaj xeev siab, koj tuaj yeem muab koj cov me nyuam khaub noom thiab ncuav qab zib tsis qab zib rau. Pub ci kua thiab kua mov kua zaub. Txhawm rau npaj nws, 50 gram ntawm cov nplej yog hau hauv 1.5 liv dej yam tsis tau ntxiv ntsev kom txog thaum ua tag nrho. Tom qab ntawd cov kua txiv yog lim thiab muab rau hauv seem me me thoob plaws hauv lub hnub.
- Hnub peb. Kev noj zaub mov nrog acetone tso cai rau koj suav cov zaub mov ntawm kua zaub mov ntawm dej thiab dej qab zib-mis haus rau hauv cov khoom noj. Koj tuaj yeem siv cov txhuv, oatmeal thiab buckwheat rau kev ua kua ua kua. Nws raug nquahu kom muab mis hau. Kefir yuav tsum tshiab tshiab thiab tsis txhob muaj cov kua qaub dhau.
- Hnub plaub. Peb ntxiv cov zaub ua kua zaub ua kua zaub thiab mis nyuj ua kua. Nws raug tso cai muab me nyuam yaus ua mov ci, khoom noj khoom qab, thiab ua khob cij. Nws zoo dua tsis txhob kib zaub rau kua zaub. Nws yog txwv tsis pub ntxiv cov rog, qaub zaub qhwv thiab legumes rau cov kua. Nws raug tso cai rau haus dej tsis muaj roj, hauv compotes thiab mis haus.
- Hnub tsib. Thaum kuaj pom qhov muaj zog zoo, nws raug tso cai ua kom muaj ntau yam ntawv qhia zaub mov nrog cov ntses tsis muaj roj, nqaij qaib hau thiab nqaij. Txhua lub lauj kaub tais diav yuav tsum yog tshiab, noj lossis haus.
Yog tias tus menyuam tsis xav noj mov, yuam kom nws tsis txhob quab yuam. Hauv qhov no, koj yuav tsum muab cov khoom noj ua kua zaub thiab tsis qab zib lub ntsej muag. Yog tias koj muaj lub siab xav, koj tuaj yeem zom cov khoom noj nrog semolina porridge, kua mashed qos yaj ywm thiab ci kua txiv.Kev noj zaub mov nrog acetone yuav tsum maj mam thiab noj zaub mov zoo. Tsis tas tham nrog tus kws kho mob, nws yog txwv tsis pub sau ntawv nws tus kheej vim tias muaj peev xwm tsim cov kev mob hnyav thiab ua rau tus neeg mob lub cev mob.
Cov Khoom Uas Tso Cai thiab Cov Tais Mov
Kev noj haus rau cov tshuaj acetone hauv cov menyuam yaus suav nrog kev suav cov zaub mov ntawm cov khoom lag luam uas tau tso cai los ntawm kws kho mob nkaus xwb. Lub sijhawm thaum ntxov, daim ntawv tsuas pub rau ob peb lub crackers, cereals ntawm dej thiab kua txiv-mis haus. Thaum qhov mob zoo dua, cov ntses tsis muaj roj thiab zaub ntxiv rau hauv tus menyuam cov zaub mov. Kev noj zaub mov nrog acetone yog raws li kev haus dej ntau thiab cov txiv hmab txiv ntoo tsis muaj qab hau, kev siv cov zaub mov muaj roj tsawg.
Tso cai kom suav nrog hauv cov ntawv qhia zaub mov:
- cereals ntawm dej: pob kws, buckwheat, mov thiab oat,
- haus dej qab zib: kefir, yogurt thiab yogurt tshiab,
- tsis-rog 3% cheese tsev,
- mos cheese nrog ntsev tsawg thiab cov ntsiab lus rog,
- zaub kua zaub nrog zaub qhwv,
- lean nqaij qaib
- hau nqaij thiab ntses,
- tshiab zaub nyoos, ci, hau thiab stewed,
- txiv ntoo
- cov ntses uas muaj rog tsawg xws li flounder, pollock thiab xiav dawb,
- thiab thiab jelly raws lawv,
- txiv mab txiv ntoo compotes,
- rosehip si haus, haus txiv mab txiv ntoo thiab haus dej hauv tsev,
- ntxhia dej
- ib tug puv tes ntawm walnuts lossis hazelnuts,
- ncuav qab zib tsis qab zib thiab khob noom nrog khob cij,
- nqaij qaib lossis quail tsis ntau dua 1 daim ib hnub.
Kev noj zaub mov nrog acetone tsis txwv tsis pub siv cov khoom qab zib xws li marmalade, marshmallows thiab jam. Koj tuaj yeem muab cov menyuam yaus qab zib, cov txiv hmab txiv ntoo, dub thiab ntsuab cov tshuaj yej. Ntawm zaub, zaub qhwv, cucumbers, zucchini thiab carrots nrog beets raug tso cai. Koj tuaj yeem ntxiv cov dos, zaub ntsuab thiab taub dag nrog qos yaj ywm rau zaub nyoos, kua nqaij thiab nqaij ci. Thaum sau ntawv noj zaub mov kom zoo, cov kws kho mob feem ntau muab cov niam txiv memos rau lub rooj noj zaub mov zoo thiab tsis zoo. Cov lus pom zoo no yuav tsum tau ua raws kev nruj me ntsis ntev.
Txwv tsis pub cov zaub mov thiab tais diav
Kev noj haus rau acetone hauv cov menyuam yaus cuam tshuam kev txwv rau txhua yam khoom noj muaj roj. Qhov no tsuas yog qhia tau los ntawm qhov tseeb tias daim siab mob ntawm tus menyuam muaj mob tsis tuaj yeem tiv thaiv qhov loj ntawm lipids. Txhawm rau tiv thaiv lub cev los ntawm ketone lub cev, cov rog thiab zaub mov uas muaj cov ntsiab lus purine siab yuav tsum raug tshem tawm tag nrho. Cov kws kho mob txwv tsis pub cov neeg mob los ntawm cov nqaij rog, hnyuv ntxwm, cov kaus poom thiab cov khoom tsis sib haum. Qhov kev txwv no siv tau rau ncua sij hawm.
Nws yog txwv tsis pub siv nrog acetonemia:
- rog rau cov nqaij ua npuas, lard thiab offal,
- txhua cov khoom kib nqaij thiab kua txiv nplua nuj,
- sausages semi-tiav thiab nqaij,
- rog ntses xws li salmon, mackerel thiab ntses,
- nkaub qe
- tej caviar,
- mis nyuj chocolate thiab khoom qab zib,
- tej khoom noj thiab pastries,
- ncuav qab zib qab zib, ncuav thiab ncuav qab zib,
- qaub cream thiab cream
- mis nyuj khov
- rog ntau yam nyuaj ntawm cheese,
- tag nrho cov dej haus nrog cov kua tshuaj thiab cov tshuaj dej,
- vas nthiv zaub mov, cov kaus poom zaub mov thiab cov nqaij nqaij haus luam yeeb,
- nceb
- tej kua ntsw, hnav khaub ncaws thiab mayonnaise nrog ketchup,
- legumes, qaub zaub thiab sorrel,
- yuav cov kua txiv thiab dej qab zib,
- kas fes, cocoa thiab muaj zog tshuaj yej,
- tej daim nrog cov crackers los ntawm hnab.
Cov khoom lag luam muaj cov khoom txuag thiab cov xim ua tsis zoo yuav tsum raug cais tawm ntawm cov menyuam yaus noj zaub mov nrog acetone. Cov ntsim txuj lom, mustard thiab kua txob poob qab txoj kev txwv. Nqaij ntses, zaub qhwv thiab zaub paj nyoos yuav tsum tsis muaj nyob hauv phau ntawv kho mob.
Qhov kev txwv txiav los ntawm tus kws kho mob yuav tsum tau ua raws cai. Cov kev tsis haum xeeb hauv kev noj zaub mov tuaj yeem ua rau qhov rov qab los ntawm qhov muaj kev tsis haum xeeb thiab muaj qhov ua kom tsis zoo rau tus menyuam. Cov khoom noj yuav tau ua kom pom qhov ntev, qee zaum ob peb xyoos.
Kuv yuav noj dab tsi nrog acetone hauv thawj hnub ntawm exacerbation
Nws yog qhov nyuaj rau saib koj tus menyuam uas nws hlub thaum nws muaj kev kub ntxhov. Kuv xav pub rau tus me nyuam tas li ntawm mus pw ntab. Nyob rau hauv tsis muaj teeb meem yuav tsum koj ua qhov no! Muaj ib qho teeb meem - yuav ua li cas pub rau tus me nyuam nrog acetone thiaj li tsis ua rau nws noj qab haus huv?
- Txog thaum ntuav raug tso tseg tag nrho, tsis txhob pub mis. Nruab nrab ntawm ntuav, txhawm rau kom tsis txhob muaj lub cev qhuav dej, muab ob rau peb diav roj rhaub nrog "Regidron"
- Hauv thawj ob hnub tom qab tsum tsis ntuav, muab cov khaub noom ntaws ua cov khob cij dawb nrog tshuaj tsis muaj qab zib, tshuaj yej tsis muaj zog
- Txog rau Hnub 3, ntxiv cov mov nplej uas tsis muaj ntsev, piam thaj thiab rog rau breadcrumbs. Yog hais tias tus mob txhim kho, ci ib lub kua tsis muaj tev thaum yav tsaus ntuj
- Txog rau hnub 4, pub mov hau los yog oatmeal, mashed chav carrots lossis qos yaj ywm. Cov hnub haus dej nrog cov piam thaj ntxiv
- Ntxiv mus, yog tias qhov xwm txheej tsis zoo zuj zus, hloov mus rau kev noj haus dav.
Kev sib tham hauv Is Taws Nem
1. Thawj (tsuas yog rau cov zaub rau zaub):
- cereals (mov, buckwheat, nplej, oat, pob kws)
- nqaij (nqaij qaib dawb, luav, qaib cov txwv, nqaij nyuj rog)
- zaub (qos yaj ywm, carrots, taub dag, zucchini, dib, zaub qhwv dawb). Tseem ceeb zaub stew
- ntses, hom muaj roj tsawg (hake, blue, pollock)
- cov khoom noj siv mis nrog cov roj tsawg lub ntsiab lus (fermented ci mis nyuj, kefir, yogurt, tsev me)
- txiv ntoo thiab txiv hmab txiv ntoo ua kua txiv
- compotes los ntawm cov txiv hmab txiv ntoo tshiab, cov txiv hmab txiv ntoo qhuav
- tshuaj yej tsis muaj zog (dub, ntsuab)
- qaub mis nyuj skim dej haus
- halva (hauv me me)
Noj nrog acetone nrog cov khoom zoo li no yuav pab kom tsis txhob muaj kev tawm tsam tshiab ntawm xeev siab, thiab muaj peev xwm tshem tawm cov kab mob kom ua tiav. Nqaij thiab nqaij ntses cov khoom noj yog fij, ci lossis ci hauv qhov cub. Porridge tau hau ntawm cov dej. Cov tsiaj rog tsis ntxiv rau hauv cov khoom noj.
Tseem muaj qhov kev xav zoo li ntawd
Kwv yees ib hnub acetone zaub mov
Xaiv cov khoom noj nrog cov tshuaj acetone, peb muab cov zaub mov rau menyuam yaus 5-6 zaug hauv ib hnub. Noj su tau muab faib ua 2 qhov txais tos. Tom qab cov kua zaub, tom qab 1.5-2 teev, pub tus menyuam thib ob. Qe (quail, nqaij qaib) pub rau ib hnub ib zaug xwb. Sauerkraut pub rau, tab sis tsis ntau qaub.
- Oatmeal nrog cov txiv hmab txiv ntoo qhuav thiab hlais cov marmalade.
- Ntsuab tshuaj yej nrog inedible pastries.
- Qos - noodle kua zaub nrog zaub broth (dos, parsley paus, carrots, ib qho me me ntawm celery).
- Buckwheat porridge nrog lub rhaub cutlet ntawm cov nqaij qaib cov txwv.
- Zaub xam lav nrog carrots thiab dawb cabbage (finely grated), lub caij nrog sunflower roj.
- Cov txiv hmab txiv ntoo ua kua, biscuit ncuav qab zib, ob lub ncuav ci nrog qab qab zib me ntsis.
- Ib khob ntawm yogurt nrog crackers.
- Tsev cheese lossis kua mis nyeem qaub qhob nrog jam. Yog hais tias tus me nyuam tshaib plab, muab 1 lub qe muag muag.
- Tshuaj yej lossis compote sov.
Tom qab mob, koj xav ua pam vov koj cov menyuam nyiam zaub mov. Peb ua zaub qhwv zaub mov, noj mov, noj mov, hloov khoom noj nqaij. Peb tsis xyaw kua qaub, tab sis nrog kua mis nyeem qaub yog hom. Peb muab cov zaub mov sib txawv rau cov zaub mov nrog kua txiv ntseej, noob txiv, pastille. Qee lub sij hawm qhov kev noj haus rub rau ntau lub hlis, qee zaum rau xyoo. Thiab hauv qhov no, lo lus nug "dab tsi tuaj yeem noj nrog acetone" yuav tsis muaj siab rau koj thiab ua rau tsis muaj kev ntxhov siab.
Txhawb tshuaj acetone txwv cov zaub mov
Noj zaub mov kom zoo yuav tiv thaiv kev nce qib ntawm acetone hauv cov zis. Khoom noj khoom haus nrog cov acetone hauv cov menyuam yaus ua rau kev ua tiav tag nrho ntawm cov khoom ketogenic. Cov no suav nrog:
- rog nqaij ntses, ntses,
- muab nqaij noj
- nplua nuj cov roj,
- marinades
- mayonnaise, qaub cream,
- cov khoom noj muaj rog thiab mis,
- cov kua txob thiab txuj lom
- hleb
- nceb
- kas fes, cocoa thiab cov khoom muaj lawv,
- tshiab ci khoom
- txiv qaub, txiv kab ntxwv, txiv kab ntxwv qaub,
- pauj niam
- Txiv lws suav
Koj yuav tsum tshem tawm ntawm cov zaub mov noj kom nrawm, dej qab zib, khw muag khoom, nti thiab lwm yam zaub mov uas muaj cov khoom txuag ntau.
Dab tsi yuav tsum muaj hauv kev noj haus ntawm tus me nyuam
Cov khoom lag luam hauv qab no raug tso cai hauv cov ntawv qhia zaub mov:
- mis nyuj thiab khoom noj siv mis, cov roj cov ntsiab lus uas tsis pub dhau 5%, tsis muaj cov piam thaj (zom cov mis nyuj, kefir, tsev cheese thiab yogurt),
- buckwheat, oat, mov, pob kws thiab nplej ua kua porridges ntawm hau zoo sib xws (hauv thawj hnub tom qab kev kub ntxhov),
- zaub - nws raug tso cai rau noj cov nqaij nyoos, hau, ncu lossis ci,
- qab zib txiv hmab txiv ntoo thiab txiv ntoo,
- cov qe hau, cov tshuaj uas xav kom noj txhua hnub yog 1 pc.,
- cov nqaij ntshiv (cov nqaij luav, nqaij qaib ntxhw, nqaij menyuam nyuj, nqaij qaib),
- tawv ntses hiav txwv (pollock, hake, flounder, thiab lwm yam),
- crackers, ceev, txiv hmab txiv ntoo qhuav,
- zib ntab, marshmallows, jam, marmalade - hauv ntsis.
Tseem Ceeb! Thaum pib, mis nyuj raug txwv thiab muab raws li kev ntxiv rau cereals hauv dej.
Kev noj haus hauv cov menyuam yaus uas muaj acetone xav kom koj ua raws li qee txoj cai.
- Kev noj haus tsawg. Pub txhua peb teev hauv ntu me me.
- Cov khoom lag luam thaum noj zaub mov yuav tsum tau muab rhaub, ci lossis ci. Tsis txhob kib!
- Nws yog qhov zoo dua los muab cov ntses thiab nqaij rau cov menyuam hauv daim ntawv ntawm cov kua zaub, nqaij ntses thiab nqaij ntses.
- Noj hmo tsis pub dhau 19:00 teev. Cov zaub mov yuav tsum yog lub teeb. Thaum tsaus ntuj, koj tuaj yeem haus dej haus 200 ml ntawm cov khoom noj muaj mis nrog 0% rog.
- Nco ntsoov muab cov zaub muaj fiber ntau rau koj cov menyuam.
- Txhua pluas noj yuav tsum npaj ua freshly.
Tom qab rov qab los, nws yog ib qho tsim nyog yuav tsum ua raws li cov khoom noj tshwj xeeb rau ob lub lis piam, maj mam rov qab los rau cov pluas noj dhau los.
Ib qho piv txwv ntawm kev noj zaub mov ib hnub ntawm cov menyuam yaus tom qab acetone yog li nram no:
- noj tshais - buckwheat porridge ntawm dej nrog mis nyuj nyob hauv qhov sib piv ntawm 1 txog 1, nws raug tso cai kom noj cov txiv tsawb,
- noj su - txiv mab txiv ntoo lossis roj,
- noj su - zaub kua zaub nrog cov nplej zom me, ua cov nqaij qaib ntxhw cutlets thiab cov zaub xam lav nrog zaub tshiab, khoom noj nrog cov roj qaub uas muaj roj tsawg,
- yav tsaus ntuj tshuaj yej - ib daim ntawm biscuit thiab tshuaj yej,
- noj hmo - ntses souffle, zaub puree, txiv mousse,
- ua ntej mus pw - yogurt ntuj nrog kab nplawm.
Daim ntawv qhia kua ntses souffle suav nrog cov khoom xyaw hauv qab no:
- fillet ntawm hiav txwv ntses - 500 gr.,
- qe - 1 pc.,
- mis - ½ khob,
- hmoov nplej - 1 tbsp. l tsis muaj toj.,
- dej - ¼ khob,
- butter - 1 tsp.,
- ntsev kom saj.
Tso cov ntses fillet, txho ua tej daim me me, ua ib qho txuj ci, ntxiv dej, tom qab ntawd ntxiv cov carrots ci. Ntsev kom txog thaum cov dej yaj (li 15 feeb). Zom cov zaub mov nrog rab. Ntxiv cov nkaub thiab sib tov kom huv. Ncuav mis rau hauv lub lauj kaub kom huv, ntxiv hmoov thiab muab sib tov thiaj li tsis muaj cov qog. Muab taws thiab ua noj kom txog thaum tuab. Ntxiv cov roj ntawm qhov kawg. Tso cov kua ntsw rau ntawm lub lauj kaub tais diav tseem ceeb, ntxiv ntsev thiab do. Ntxiv cov nplawm protein, tso cov nqaij ua tiav rau hauv daim ntawv nrog txheej ntawm 3-4 cm. Ua noj hauv dej da dej. Tom qab ntawd muab tso rau hauv qhov cub preheated rau 200С thiab ua noj kom txog thaum sab saum toj tawv nqaij yog browned (25-30 feeb).
Kev Tiv Thaiv
Txhawm rau pab tus hluas lub cev tiv nrog cov kev cuam tshuam tsis zoo. Nws yog ib qho tsim nyog los saib xyuas lub koom haum kom zoo hauv kev ua neej. Qhov no yuav pab tau ntau lub tswv yim.
- Kho lub neej zoo. Hauv qhov no, kev mus ncig ua si txhua hnub, kev ua si sab nraum zoov thiab kev tawm dag zog lub cev yog qhov tseem ceeb. Tsis muaj tsawg tshaj li qhov tseem ceeb yog kev huv thiab kev nyab xeeb - noj da dej, so nrog dej txias thiab lwm tus.
- Cov zaub mov zoo. Hauv cov menyuam txoj kev noj haus, cereals, khoom noj mis nyuj, zaub thiab txiv hmab txiv ntoo yuav tsum muaj.
- Qhov zoo ntawm kev pw tsaug zog. Lub cev tsaug zog thiab so lub cev ua haujlwm ntawm lub zog tag nrho, uas txo txoj kev pheej hmoo ntawm kev txuam nrog acetone.
- Kev tiv thaiv ntawm kev txhim kho ntawm kev kis mob. Kev txhaj tshuaj tiv thaiv thiab ua kom muaj zog tiv thaiv kab mob nrog rau cov vitamins thiab minerals. Kev kuaj ntshav txhua xyoo, tso zis, ntsuas ntawm cov khoom nruab nrog cev.
Tag nrho cov kev tiv thaiv saum toj saud tau hais tseg tsis yog rau cov menyuam mosliab uas muaj kabmob hnoos hawbpob xwb, tabsis tseem rau cov menyuam muaj kev nojqab haushuv, vim tias kev saib xyuas kom tiv thaiv kev tivthaiv tsis zoo ua ntej.
Xaus
Txhawb siab ntau ntawm cov tshuaj acetone tuaj yeem ua rau muaj mob txaus ntshai, txawm tias nws tsis cuam tshuam nrog kev mob hnyav, piv txwv li, muaj ntshav qab zib. Thaum cov tsos mob ntawm ketoacidosis tshwm sim, kev kho mob sai thiab nrawm yuav tsum tau ua los mus daws qhov teebmeem. Lub luag haujlwm tseem ceeb hauv kev tiv thaiv tus mob no yog ua si los ntawm kev noj zaub mov kom zoo thiab ua txhua hnub.
Acetone hauv cov menyuam yaus niaj hnub no yog ib qho muaj mob ntau. Feem ntau, cov menyuam yaus ntawm ib mus txog rau xya xyoo ntawm lub hnub nyoog raug kev txom nyem los ntawm nws. Qhov no yog kab mob insidious, nws yuav tsis tshwm nws tus kheej rau lub sijhawm ntev. Feem ntau nrog rau lub lull, koj tus menyuam tsaug zog, tsaus, mus pw ntau zaus dua li ib txwm, tsis kam noj zaub mov thiab haus dej.Nws tseem muaj qhov ntuav, raws plab thiab kub ib ce, qhov tsis hnov tsw ntawm acetone los ntawm tus menyuam yaus yog qhov ua rau muaj kev xav.
Tus kws kho mob uas tau ntsib dhau los yuav txiav txim siab qhov mob hnyav, thiab sau ntawv yuav tshuaj kev noj haus nrog acetone lossis hauv kev ua txhaum loj dua, yog neeg poob dej. Nyob hauv tsev, koj thawj tus pabcuam hauv kev txiav txim siab txog qib uas yog acetone yog kev sim tshuaj acetone, uas yuav tsum yog hauv koj lub tsev tshuaj rau hauv tsev.
Cov ua rau muaj cov kab mob acetonemia rau menyuam yaus noj zaubmov tsis zoo. Nws tsis yog qhov xav tsis thoob, vim hais tias niaj hnub no ntau cov khoom muaj cov tshuaj muaj yees thiab ntau yam zaub mov ntxiv. Cov menyuam yaus lub cev tsis tuaj yeem tiv nrog xws li lub thawb thiab poob. Yog li, nws yog qhov tseem ceeb heev los saib xyuas cov khoom noj muaj txiaj ntsig ntawm tus menyuam. Thiab yog tias nyob hauv menyuam mos lub neej muaj mob los ntawm tus kabmob no, koj yuav tsum noj zaubmov uas muaj acetone kom tsis txhob rov huam mob dua.
Siv cov khoom noj haus hauv menyuam yaus, koj tuaj yeem tiv thaiv tus kabmob, thiab tseem kho tau qhov xwm txheej. Qhov loj tshaj plaws yog pib ntawm lub sijhawm. Nws yog ib qho tseem ceeb heev thaum lub sijhawm no haus dej ntau: dej, decoctions los ntawm cov txiv hmab txiv ntoo qhuav, thaum xub thawj nws tau qhia kom tsis txhob ntxiv qab zib. Tsis tas li qhov kev xaiv zoo yog ntxhia dej alkaline thiab dej qab ntsev tov - rehydron. Yog lawm, muaj mob, tsis yog txhua tus menyuam yaus xav haus, tab sis nws yog ib qho tseem ceeb rau koj kom tsis txhob muaj lub cev qhuav dej. Yog li, koj yuav tsum tau haus dej haus los ntawm ib rab diav, koob txhaj tshuaj thiab lwm yam khoom siv kho kom zoo, siv lawv rau hauv lub khob haus dej.
Kev noj zaub mov rau acetone hauv menyuam yaus, yog txoj kev zoo tshaj plaws los tswj tus mob ntawm tus menyuam
Thaum ntxov, yog tias tus menyuam tsis ntuav, koj tuaj yeem muab cov nplawm me me, dua li ua rau lawv tus kheej npaj. Ua li no, nws yog qhov zoo dua los noj cov ncuav mov zoo tib yam yam tsis muaj qab ntxiag lossis tsw qab. Rusks yuav tsum muab rau hauv me me, thiab saib xyuas koj tus menyuam. Yog tias txhua yam zoo, thiab tsis muaj tshuaj tiv thaiv ntawm lub cev, ces lawv kuj tuaj yeem txuas ntxiv rau kev noj zaub mov thiab kua zaub. Tsuas yog nws yuav tsum tau nyob ntawm zaub ntsuab, tsis muaj ntsev. Koj yuav tsum pib nrog tus me me, nrog rau ob peb diav, tom qab ntawd maj mam nce koob. Ib lub txiv zoo heev yog lub txiv apple, ib txwm ci. Nws muaj ntau yam khoom noj sib txawv thiab yuav zoo siab rau koj tus menyuam nrog nws saj.
Porridge, xws li buckwheat, oatmeal, pob kws, thiab mov, kuj yog ib qho muaj txiaj ntsig. Cov txhuv nplej tau paub kom kho kom zoo, thiab qhov no yog qhov kev xaiv zoo rau zawv plab. Porridge yuav tsum tau muab rhaub hauv dej kom txog thaum muaj cov kua ua kom sib xws, tom qab ntawd zom rau ntawm sieve lossis ntaus nrog rab. Koj tuaj yeem qhia tawm cov qos yaj ywm mashed. Nws yuav tsum yog cov ua kua, vim tias cov plab hnyuv plab zom mov tuaj yeem kub hnyiab, thiab tsis muaj ib yam dab tsi ua rau ib leeg ntxiv rau lawv. Tab sis nyob rau hauv qhov kev tshwm sim uas ntuav pib ntawm cov zaub mov no, tom qab ntawd nws yuav tsum tau txwv rau tsuas yog decoction nrog cereals.
Nyob rau lub sijhawm no, cov zaub mov yuav tsum tau ua kom tawv nqaij, tsis txhob ntxiv cov roj lossis nqaij nqaij, qhov no tuaj yeem rov qab cov kabmob rov qab. Uas yuav yog ib qhov ua mob hnyav heev rau lub cev loj tuaj. Yog li, koj yuav tsum soj ntsuam txhua tus nruj me ntsis cov cai tswj kev noj haus rau acetone .
Thaum tus me nyuam txav mus deb ntawm tus kab mob me ntsis thiab muaj zog dua, koj tuaj yeem qhia cov ntses thiab nqaij rau hauv cov khoom noj, uas zoo tshaj yog ua los yog ci, thaum ntxiv ntsev me ntsis. Cov nqaij yuav tsum tau qhia tawm me ntsis los ntawm me me, pib nrog cov nqaij rog tsawg dua qub xws li luav, qaib ntxhw, nqaij qaib. Cov zaub mov no yuav ntxiv dag zog thiab lub zog rau lub cev ntawm tus menyuam, rov ua kom muaj protein ntau.
Koj tuaj yeem ua zaub ci rau sawv daws noj, zaub ntsuab tau ci lossis ci. Carrots, beets, dos, qos yaj ywm yuav ua kom muaj zog thiab muaj ntau yam khoom noj muaj txiaj ntsig. Yog tias koj muab lawv tso rau hauv cov duab txaus luag lossis hauv daim ntawv ntawm lub hnub, lub siab, tom qab ntawv qhov no yuav ntxiv rau menyuam qhov qab los noj mov. Tom qab txhua tus, nws tau xav paub ntau dua los noj cov zaub mov zoo dua li ib txwm muaj hauv lub phaj.
Lub luag haujlwm tseem ceeb hauv kev noj haus hauv lub sijhawm no yuav tsum tau muab rau cov khoom noj muaj mis, xws li mis nyuj, kefir, yogurt, fermented ci mis thiab cov nqaij muaj muaj roj tsawg cheese. Tab sis cov mis nyuj yuav tsum ua ntej yuav tsum tau diluted nrog dej, nyob rau hauv lub sib xws ntawm 1: 1. Cov khoom siv mis ua ntxiv tau microflora plab hnyuv, txuas ntxiv txoj hnyuv hauv plab. Tom qab txhua tus, thaum lub sijhawm muaj mob, muaj kev cuam tshuam tsis zoo hauv lub cev, thiab cov tub ntxhais hluas lub cev yuav tsum tau rov qab qub qub.
Koj tuaj yeem tuaj yeem thov koj tus menyuam nrog cov ncuav qab zib, xaiv yam tsis muaj faus thiab dyes, qhov kev xaiv zoo rau hauv qhov no yog biscuit ncuav qab zib lossis ziab. Cov menyuam yaus yuav txaus siab rau qhov kev kho no thiab yuav txaus siab rau lawv hauv lub sijhawm nyuaj. Nws tsis yog qab zib rau lawv kom thev dhau ntawm txhua yam cim ntawm Acetone, tsis qab qab, txawm tias ncuav qab zib thiab ziab dhau los ua qab ntxiag.
Kev noj haus tom qab acetone - ib txoj cai uas yuav tsum tau ua raws li qhov tsis swb
Tom qab rov ua haujlwm, kev noj haus tom qab ua tshuaj Acetone yuav tsum tau taug qab ntxiv li ob lub lis piam ntxiv. Maj mam rov qab mus rau qhov khoom noj qub. Tab sis ib qho yuav tsum tau ceev faj vim tias cov txiav me me ntawm tus menyuam tseem tsis muaj zog thiab tuaj yeem rov qab los tsis tau xws li lub nra. Yog li, koj yuav tsum tau ceev faj heev nrog cov khoom noj muaj roj, thiab nws yog qhov zoo dua kom tsis suav cov rog thiab kib zaub mov los ntawm cov khoom noj. Cia cov zaub mov no txwv ib pliag.
Ntawm kev noj haus tom qab acetone Nws tseem yuav tsum tau txwv cov khoom qab zib, tshwj xeeb yog rau chocolate, qab zib thiab khoom qab zib; nws zoo dua yog ncua lawv ib pliag. Hloov chaw, koj tuaj yeem muab koj tus me nyuam marmalade thiab marshmallows.
Cov zaub ntsuab yuav noj tau ob qho tib si hauv cov cheese thiab hau, cov zaub xam lav nrog cov zaub qhwv dawb, cucumbers, dill, thiab dos yuav pab tau zoo heev. Rau qee lub sijhawm, koj yuav tsum tawm tsam eggplant, zaub txhwb qaib, kua txob qab zib, txiv lws suav, thiab ntawm chav kawm nceb. Koj tuaj yeem thov tus menyuam nrog ib lub txiv av, txiv tsawb, qab zib ntawm cov txiv ntoo qab zib, txiv quav ntswv nyoos, currants, apricots. Tsuas yog ib qho tseem ceeb: txhua yam txiv hmab txiv ntoo yuav tsum qab zib, tag nrho cov txiv qaub yuav tsum tau caiv.
Koj yuav tsum tau tos ib pliag nrog cov khoom noj siv mis. Piv txwv li, nrog kev siv cov cheese nyuaj, rog tsev cheese, nws tseem yog cov zaub mov hnyav rau lub cev uas tsis paub qab hau.
Txawm li cas los xij, nrog cov cim qhia ntawm kev muaj mob, koj yuav tsum tau ntsib tus kws kho mob kom nws tsa qhov kev tsim nyog khoom noj nrog cov tshuaj acetone hauv cov menyuam yaus Cov. Txhua yam hauv nws yuav tsum muaj qhov sib npaug thiaj li cov rog, protein thiab carbohydrates yog xa hauv qhov ntau. Tus menyuam lub cev yuav tsum tsis txhob xav tias tsis muaj cov tshuaj tsim nyog. Nrog kev pab ntawm kev noj zaub mov, txhua yam yog ib txwm muaj, txoj kev sib txuas ntawm tag nrho cov kab mob no yuav tsim. Kev noj haus yuav pab tshem tawm qhov tsis txaus ntseeg ntawm lub cev tom qab muaj mob, rov qab muaj zog thiab lub zog. Thiab qhov no yog lub sijhawm zoo kom tsis txhob rov qab los rau cov laj thawj uas ua rau muaj kev cuam tshuam ntawm acetone hauv cov ntshav.
Hauv cov zis, nws txhais tau tias kev siv yooj yim zom cov zaub mov carbohydrates thiab cov zaub mov nrog cov roj tsawg kawg. Thaum ntxov ntawm kev daws teeb meem ntawm acetone, koj yuav tsum noj zaub tsob ntoo xwb, tsis txhob siv butter thiab mis thaum ua zaub mov noj. Ntxiv cov seasonings, suav nrog ntsev, rau cov tais diav yog tsis nruj me ntsis. Tsuas yog cov zaub mov npaj ua tshiab uas tau khaws cia tsis pub ntev tshaj 6-7 teev yuav tsum muaj nyob hauv cov khoom noj. Thaum nruab hnub yuav tsum muaj tsawg kawg yog 3-4 pluas noj. Nws raug nquahu kom ua raws li tsoomfwv, uas yog, nco ntsoov ua tshais, noj su thiab noj hmo tib lub sijhawm.
Hauv lub hnub thaum ntxov ntawm kev noj haus, koj tuaj yeem noj porridge los ntawm buckwheat, oat thiab pob kws tsoo, thiab ci cov qos yaj ywm. Txhua lub lauj kaub tais diav tau npaj rau hauv dej. Thaum koj zoo me ntsis, koj tuaj yeem ntxiv cov kua zaub zaub raws li cov zaub mov nrog kev ntxiv cov qos yaj ywm thiab zaub ntsuab rau hauv cov zaub mov noj. Rau cov khoom qab zib, ncuav txiv apples lossis ncuav qab zib biscuit siv. Nrog kev hloov pauv ntxiv hauv cov ntawv qhia zaub mov, koj tuaj yeem qhia lwm cov khoom lag luam hauv feem me me: nqaij ntshiv, hau los yog ci, mis thiab kefir hauv cov khoom me me.
Nrog rau cov tsos mob hnyav ntawm kev daws teeb meem acetone, kev siv cov lus pom zoo no yuav ua tsis tau txaus. Hauv qhov no, tus kws kho mob tau sau ntawv rau noj ntau nruj dua. Hauv kev mob hnyav Acetone, uas nrog ua rau muaj kev cuam tshuam tsis zoo rau kev ua kom zoo, kub taub hau, xeev siab, ntuav thiab mob plab, haus dej hnyav thiab tshaib plab yog qhia nyob rau thawj hnub. Nws raug nquahu kom haus dej alkaline ntxhia dej tsis muaj roj, nrog rau kev suav ua kua txiv hmab txiv ntoo kom qhuav. Yog tias tsis ntuav thiab muaj qhov xav tias tshaib plab, koj tuaj yeem noj ib daim khob cij qhuav lossis cov khoom tawg.
Nyob rau hnub thib ob thiab thib peb, koj yuav tsum haus dej kom ntau. Los ntawm cov khoom noj, lub khaub noom thiab kua zaub mov pub rau: rhaub 1 khob ntawm cov nplej hauv av ntau dua li hauv tshav kub hauv 1 liv dej rau li 3-4 feeb, tom qab ntawd txias thiab noj ob peb dia txhua 2-3 teev. Koj tuaj yeem noj ib lub txiv av ci. Hnub plaub, cov ntawv qhia zaub mov yuav tsum muaj lub tais ua kua, piv txwv li, cov kua zaub thiab cov zaub, uas ib me nyuam diav roj zaub ntxiv, thiab hloov cov crackers, koj tuaj yeem noj biscuits.
Pib txij hnub thib tsib, nws raug nquahu kom maj mam qhia mis nyuj, kefir, nqaij ntshiv thiab ntses, thiab hau zaub rau hauv zaub mov. Thaum nruab hnub, nws raug nquahu kom tsis txhob ntau dua ib lossis ob qho khoom noj tshiab rau hauv cov khoom noj. Nws raug nquahu kom noj tsuas yog muab hau lossis rhaub tais diav nrog qhov sib ntxiv ntawm cov ntsev thiab zaub roj. Ib qho ntxiv, koj tseem yuav tsum tau saib xyuas qhov kev haus dej haus cawv: cov dej haus thaum nruab hnub yuav tsum muaj tsawg kawg yog 2 litres.
Ketoacidosis: ua cov zaub mov rau ib tus menyuam
Qhov tseem ceeb tshaj plaws ntawm kev kho mob nrog tshuaj acetone hauv cov menyuam yaus yog qee yam khoom noj. Nws yog ib qho tseem ceeb heev uas yuav tsum nco ntsoov tias muaj qhov tsis zoo uas yuav cuam tshuam rau tus menyuam txoj kev noj qab nyob zoo thiab tshwj xeeb tshaj yog cov hnub thaum ntxov ntawm tus kab mob, hais kom ib tus tsis lees txais ib qho khoom noj twg. Cov niam txiv, feem ntau yuav luag, tsis tas yuav txwv tsis pub nws noj. Hauv lub xeev no, menyuam yaus nws tus kheej tsis xav noj dab tsi. Tam sim no nyob rau hauv nws lub cev muaj kev ua haujlwm ntxuav lub cev ntawm co toxins, uas yuav tsum tau pab txhawb rau kev rov qab los ntxiv. Qhov tseem ceeb yog tiv thaiv lub cev qhuav dej, yog li koj yuav tsum tau muab dej rau tus menyuam kom ntau li ntau tau.
Ib txwm, niam txiv txhawj tsam lawv cov menyuam tsis noj dab tsi li hauv thawj ob peb hnub mob. Txawm li cas los xij, tsis txhob txhawj xeeb tias tus menyuam raug tshaib plab. Sai li sai tau nws txoj kev noj qab haus huv zoo me ntsis, nws lub qab los noj mov yuav rov qab los, thiab tej zaum txawm yuav ua ntau dhau. Tam sim no, nws tseem ceeb heev rau leej niam thiab leej txiv los saib xyuas seb dab tsi muaj tshwm sim hauv tus menyuam ntawv cov zaub mov. Cov khoom noj khoom haus zoo tsim nyog rau nws, uas ua rau kom muaj kev mob sai sai thiab yuav tsis ua rau lub plab zom mov.
Noj zaub mov zoo rau me nyuam yaus uas muaj acetone:
- Thawj hnub. Tam sim no nws yog qhov tsim nyog yuav tsum tau txwv txoj kev noj haus ntawm crumbs mus rau qhov siab tshaj plaws. Nws tuaj yeem noj cov khoom qab zib me me xwb uas ua los ntawm cov ncuav dawb lossis grey. Feem ntau, tus menyuam tsis xav noj dab tsi hlo li. Txawm li cas los xij, nws thiaj li cuam tshuam rau haus dej kom ntau.
- Hnub ob. Txhua yam tseem nyob rau hauv kev noj haus zoo nyob rau hauv tsev cov tsaj nplawm me me, dej haus kom ntau. Tab sis tam sim no tus menyuam tuaj yeem txaus siab rau mov txhuv thiab ib qho kua txiv me me, yav dhau los ua noj hauv qhov cub.
- Hnub peb. Hauv cov menyuam cov zaub mov cov nqaij siav hauv dej yog ua kom paub. Thaum ua noj thiab ua ntej noj mov, koj yuav tsum tsis txhob ntxiv butter thiab qab zib rau lawv. Oat thiab buckwheat, pob kws thiab hlaws barley porridge yog qhov tshwj xeeb tshaj yog thaum lub sijhawm ua mob rau cov kab mob loj hlob. Koj tuaj yeem ua cov tais qab zib thiab qab zib ntau dua rau tus me nyuam los ntawm kev ntxiv zib ntab los yog hauv tsev ua kom zoo nkauj.
- Hnub plaub. Kev noj zaub mov ntawm tus menyuam los ua ntau yam ntxiv. Tam sim no nws tuaj yeem muaj zaub, zaub mov ci thiab ua ncuav biscuit. Koj tseem tuaj yeem haus cov dej uas tsis muaj zog thiab cov kua txiv hmab txiv ntoo lossis kua txiv, uas nws tau pom zoo nrog dej npau npau. Koj tuaj yeem ua tau thov tus menyuam nrog cov txiv hmab txiv ntoo los ntawm cov txiv ntoo lossis kua txiv ua kua.
- Hnub tsib. Tus menyuam sai sai, koj tuaj yeem txhawb nqa los ntawm kev pub mis ntawm nqaij qaib los yog nqaij tawv, tom qab muab rhaub kom sov. Koj tuaj yeem ntxiv cov khoom noj tshiab qaub-mis rau hauv cov khoom noj.
Nov yog cov ntawv qhia luv luv rau tus menyuam mos liab uas muaj mob acetonemic syndrome. Feem ntau, khoom noj khoom haus yuav tsum tau nquag, tab sis hauv feem me me.
Cov lus zais rau kev ua kom rov qab sai yog haus ntau
Qhov tseem ceeb tshaj plaws uas yuav pab koj tus menyuam rov zoo sai dua yog kev haus dej ntau. Nws pab ntxuav lub cev ntawm co toxins. Txhawm rau txo qhov xeev siab, koj yuav tsum tau muab koj tus menyuam haus dej kom ntau, tab sis tsuas yog qee qhov me me xwb.Qhov kev xaiv zoo tshaj plaws yuav tsum haus nws txhua 15-20 feeb rau 1 tbsp. l dej lossis lwm yam kua.
Tus menyuam nrog cov tshuaj acetone tuaj yeem thiab txawm tias yuav muab cov dej alkaline ntxhia. Qhov loj tshaj plaws yog qhov uas nws tsis muaj roj. Tus me nyuam yuav tam sim no tau txais txiaj ntsig los ntawm Borjomi, Morshinskaya, Semigorskaya, Essentuki (No. 4 lossis No. 17). Yog lawm, cov compote hauv tsev ua los ntawm cov txiv hmab txiv ntoo qhuav yuav muaj txiaj ntsig zoo rau cov kab mob loj hlob. Txawm li cas los xij, nws yuav tsum tsis txhob muaj qab zib. Koj tuaj yeem tsuas tso cov dej qab zib nrog dej qab zib nrog ntuj zib.
Txhawm rau kom rov qab muaj dej huv thiab tiv thaiv kom lub cev qhuav dej, cov kws kho mob yuav tsum tau muab cov tshuaj electrolyte kho. Feem ntau, cov menyuam yaus raug sau npe rau Regidron. Yog tias koj muab rau tus menyuam nyob hauv tsev, ua tib zoo nyeem cov lus qhia ua ntej siv cov tshuaj no.
Thaum tus menyuam rov zoo, nws tsim nyog los txhawb lub cev loj hlob nrog cov vitamins. Qhov tsim nyog haum rau qhov no yog cov kua txiv tshiab, cov kab thiab kua txiv, tab sis tsis yuav, tab sis ua noj hauv tsev. Thaum theem rov qab, teas kuj tseem yuav tau txais txiaj ntsig zoo. Tus me nyuam tsis tuaj yeem tsuas yog dub tab sis kuj ntsuab dej tshuaj yej. Txawm li cas los xij, koj yuav tsum siv cov dej qab zib no nrog ceev faj, vim tias lawv muaj cov nyhuv diuretic. Tshuaj yej tuaj yeem ua rau lub cev qhuav dej dua, yog li tom qab txhua khob koj haus, koj yuav tsum muab koj tus menyuam haus 1 khob dej.
Kev noj haus menyuam yaus tom qab muaj mob
Cov niam txiv yuav tsum nco ntsoov tias txawm hais tias kev tshem tawm tag nrho cov tsos mob ntawm tus kab mob, uas tshwm sim, raws li txoj cai, ib lub lis piam tom qab noj tshuaj thiab pib noj zaub mov, kev kho kom rov zoo dua tseem tsis tau tshwm sim. Kev noj haus kho kom zoo ntawm tus menyuam yuav tsum ua raws nraim li ntau lub hlis tom qab mob acetone.
Yog tias koj tus menyuam muaj mob tsis muaj khoom qab zib, koj tuaj yeem kho nws nrog ob peb diav ntawm ncuav jam lossis zib ntab. Thaum nws rov zoo, kho tus me nyuam cov caramel, marmalade lossis marshmallows. Nws yog ib qho tseem ceeb hauv qhov teeb meem no los soj ntsuam kom sov.
Cov ntawv qhia zaub mov tuaj yeem sib txawv heev, koj tuaj yeem xaiv qhov koj tus menyuam nyiam. Khoom noj yuav tsum tsim nyob rau hauv txoj kev uas cov kev cai hauv qab no tau pom:
- Tus menyuam yuav tsum noj ib feem nkaus nkaus xwb. Nws yuav tsum noj txhua 2 teev hauv ntu me me.
- Nws yog ib qho tsim nyog kom tsis txhob tso tseg yam khoom noj qab zib hearty. Nws yog qhov zoo dua los hloov nws nrog lub teeb txom ncauj. Tus menyuam yuav tsum noj ua ntej 7 teev tsaus ntuj, thiab thaum tsaus ntuj koj tuaj yeem haus tau 1 khob mis uas muaj cawv xyaw.
- Koj yuav tsum muab cov khoom kib pov tseg kom tag. Qhov kom zoo dua yuav tsum tau muab tsuas yog muab ncu, ncu lossis ci hauv qhov cub. Qhov zoo tshaj, menyuam yaus noj nqaij thiab ntses ua cov nqaij qaib thiab nqaij qaib nqaij.
Yuav xaus lub ntsiab: kev sib ntaus ketoacidosis
Yooj yim kho. Ntxiv nrog rau kev siv tshuaj kho mob, kev noj zaub mov zoo noj lub luag haujlwm tshwj xeeb hauv kev kho thiab rov qab los ntawm menyuam lub cev. Nws yuav pab tshem tawm cov tsos mob sai dua thiab zam kom tsis txhob rov muaj mob ntxiv.
Nws yog qhov tsim nyog los soj ntsuam lub zog fractional zog. Cov khoom noj yuav tsum yog cov tais diav tshiab thiab huv. Qhov zoo dua yog muab rau kev kho cua sov nyob rau hauv daim ntawv ntawm kev rhaub, ncu lossis ci. Yuav tsum tau ua tiav qhov kev tawm tsam cov khoom noj ceev, cov khoom noj txom ncauj qab ntsev thiab cov zaub mov muaj roj. Koj tsis tuaj yeem haus cov dej qab zib thiab haus cov khoom qab zib hauv qhov ntau.
Ua raws li cov kev cai yooj yim no, koj tuaj yeem xyuas kom koj tus menyuam tau sai sai. Cov kev kho kev noj haus zoo li no yuav cawm tau los ntawm lwm yam kab mob ntawm txoj hnyuv thiab pab kho kom rov muaj zog hauv lub cev.
Dab tsi yuav tsum yog khoom noj yog tias koj tus me nyuam tau nce acetone hauv cov zis? Nws tuaj yeem noj dab tsi, thiab dab tsi yuav tsum tau muab cais tawm hauv daim ntawv qhia zaub mov?
Ntawm cov kab mob "thaum yau" ntawm cov menyuam yaus niaj hnub no, ketoacidosis, cov ntsiab lus ntau ntxiv ntawm acetone hauv cov zis, tau pom ntau dua. Feem ntau, cov ntxhais thiab cov tub hluas hnub nyoog qis dua 12 xyoos raug cuam tshuam. Txog kev tiv thaiv thiab kho kom zoo, nws yog ib qho tsim nyog yuav tsum ua kom muaj kev noj haus nruj nrog cov tshuaj acetone hauv cov menyuam yaus.Koj yuav noj dab tsi thiab yam zaub mov twg txwv, koj yuav kawm hauv qab no.
Cov ua rau muaj cov kab mob acetonemia rau menyuam yaus
Nrog ketoacidosis hauv menyuam yaus, kev zom zaub mov hauv lub cev ua rau muaj kev ntxhov siab. Tus kab mob no tshwm sim vim qhov cov ketone ntau hauv cov cev hauv cov zis thiab cov ntshav ntawm tus menyuam. Yog tias nyob hauv nws lub cev muaj cov piam thaj tsawg (uas yuav tsum tau los ntawm cov carbohydrates qeeb), tom qab ntawd lub zog yuav los ntawm cov rog. Thiab siv nyiaj tom kawg ua rau cov protein tsis txaus. Vim yog kev ua kom muaj roj, ketone lub cev kuj tshwm sim.
Cov tsos mob tseem ceeb ntawm cov mob acetonemia yog ntuav, ua npaws thiab raws plab. Nco ntsoov tias tus yam ntxwv muaj tus ntxhiab tsw muaj acetone los ntawm kev tso zis thiab ntuav ntawm tus menyuam. Tsis tas li, tus ntxhiab tsw tuaj yeem tawm hauv tus menyuam lub cev.
Koj tuaj yeem txiav txim siab txog qib ntawm cov acetone hauv zis nyob rau hauv cov menyuam yaus hauv tsev. Txhawm rau ua qhov no, siv cov kev ntsuam xyuas tshwj xeeb (looj kab nrig uas hloov xim). Rho menyuam txoj hlua rau hauv koj tus menyuam txoj kev kuaj. Tom qab ntawv txuas lub litmus sawb nrog ib qho xim tshwj xeeb. Cov lus piav qhia hauv qab no ntawm cov lus qhia yuav taw qhia tias cov xim tshwm sim yuav ua li cas qhia txog qib ntawm acetone hauv qhov zis.
Lub hauv paus tseem ceeb ntawm ketoacidosis hauv ib tug menyuam yaus:
- Tsis tu ncua los yog tsis zoo rau lub siab.
- Nquag muaj kev coj tus cwj pwm thiab quaj ntev.
- Lub cev heev dhau ntawm cov menyuam lub cev.
- Cov kis kab mob uas nrog kub taub hau.
Yog tias muaj cov cim qhia ntxov thiab cov tsos mob ntawm tus kab mob, koj yuav tsum hu rau tus kws kho mob uas paub dhau los. Nws yuav sau cov kev cai noj zaub mov nruj uas yuav pab kom tshem tau cov ketone lub cev hauv tus menyuam cov ntshav thiab zis.
Dab tsi uas menyuam tuaj yeem noj
Cov niam txiv yuav tsum paub cov zaub mov dab tsi pub rau lawv tus tub lossis tus ntxhais noj. Nrog rau txoj hauv kev, koj tuaj yeem ua rau tus menyuam cov zaub mov noj kom sib npaug thiab txaus siab nrog cov khoom tsim nyog, vitamins. Dab tsi tuaj yeem ua rau tus menyuam mos noj nrog cov muaj acetone:
- nqaij ntshiv: qaib ntxhw, luav,
- cov khoom noj siv mis ntawm cov roj ntsha feem pua cov roj tsawg - ib txwm tshiab tshiab, mis,
- zaub (zucchini, carrots, taub dag, qos yaj ywm), ua lawv lossis ci, dhau sijhawm koj tuaj yeem muab cov carrots tshiab rau hauv qhov ntau me me,
- nqaij qaib qe (tsis pub ntau tshaj 1 nyob rau ib hnub),
- ib co kua cov zom zaws,
- los ntawm khoom qab zib - nyob rau hauv ib qho me me ntawm zib ntab, jam.
Thaum pib ntawm tus kabmob, txhua qhov nqaij thiab zaub tshiab yuav tsum tau tsis tuaj yeem noj zaub mov. Tom qab nyem, koj tuaj yeem maj mam qhia cov khoom no rau hauv cov khoom noj. Thaum cov qib ntawm ketone lub cev txo qis, koj tuaj yeem nthuav cov khoom noj ntawm tus menyuam.
Cas haus regimen kom ua raws li
Lub ntsiab tseem ceeb rau txoj kev kho kom zoo, ntxiv rau kev noj haus, yog kev pom ntawm kev haus dej haus cawv kom raug. Ntxiv rau cov dej, muab rau koj tus menyuam haus cov dej uas muaj ntau ntau ntawm fructose (thiab, raws li cov piam thaj). Haus tus menyuam nrog txiv ntoo compote. Nws yog cov dej haus uas tuaj yeem nce qib ntawm cov piam thaj hauv cov ntshav. Txoj kev lis ntshav yuav tsum sov, me ntsis zib ntab nrog zib ntab.
Ntau tus fructose kuj tseem pom muaj nyob hauv raisins. Koj tsis tuaj yeem tsuas yog muab koj tus menyuam cov txiv hmab qhuav, tab sis ua ib txoj kev lis ntshav. Ua li no, ncuav ib txhais tes me me ntawm raisins nrog ib khob ntawm dej npau, npog thiab hais rau 15 feeb. Lim lub Txoj kev lis ntshav los ntawm kev cheesecloth thiab muab lawv haus.
Txhawm rau kom tsis txhob muaj cov tshuaj acetone ntau ntxiv, ib txwm muab cov dej qab zib rau koj tus menyuam tom qab kev ntxhov siab lossis nce lub cev, nrog rau thaum muaj mob.
Dej koj tus me nyuam haus nrog dej tshuaj yej sov. Tsis txhob ntxiv qab zib, tab sis siv nws hloov pauv - fructose. Nws tawg hauv lub cev sai dua thiab tsis ua rau dhia hauv lub ntsej muag ntshav hauv cov ntshav.
Cov kev cai tseem ceeb uas yuav tsum tau ua thaum haus:
- Txhua yam dej haus yuav tsum sov. Qhov no yuav ua rau lawv nkag siab yooj yim dua thiab sai dua,
- cia haus me ntsis thiab feem ntau (txog 10 ml txhua 10-15 feeb),
- tag nrho cov piam thaj hauv ib hnub twg yuav tsum muaj kwv yees li 5 mg rau 1 kg ntawm lub cev qhov hnyav, thiab haus dej - 120 ml rau 1 kg ntawm tus me nyuam qhov hnyav.
Kev noj zaub mov rau mob acetonemic syndrome hauv cov menyuam yaus
Tsis suav cov khoom noj txwv tsis pub noj kom txog thaum koj tus menyuam zoo tu qab tso. Nws cov zaub mov yuav tsum ua feem ntau, 5-6 zaug ib hnub. Tsis txhob siv sijhawm ntev so ntawm cov pluas noj. Zoo, yog tias nyob hauv txhua pluas mov muaj cov zaub rhaub.
Kwv yees kev noj haus ntawm tus me nyuam tsuas yog tus kws kho mob paub dhau los. Kev noj haus tau txais kev pom zoo thiab kho los ntawm kws tshaj lij. Qhia cov khoom tshiab maj mam, ua raws cov lus teb ntawm lub cev.
Sim ua kom koj tus menyuam cov zaub mov kom ntau li ntau tau. Muab sijhawm rau nws nyiam nws kev noj kev haus. Tom qab tag nrho, tus menyuam yuav tau noj txoj hauv kev no ntev li 2-3 lub hlis.
Dab tsi noj tom qab mob tshwm sim
Nyob rau thawj hnub, tsis txhob hnav khaub ncaws ntau nrog tus menyuam. Nco ntsoov tias nws tau haus kua ntau. Yog hais tias tus menyuam yaus tau thov cov zaub mov, muab ib lub ncuav txiv av lossis ob peb ncuav tsis tawg.
Npaj zaub mov noj kom ntau, tab sis los ntawm tsis muaj txhais tau tias koj yuav tsum tshaj. Noj hmo yog lub teeb, nws zoo dua yog tias nws yog ib khob ntawm kefir lossis fermented ci mis nyuj. Soj ntsuam tus menyuam tus mob thiab tshuaj xyuas qib ntawm cov tshuaj acetone hauv nws cov zis.
Kuv siv tau yam tshuaj twg
Ntawm tes yuav tsum ua nyob rau hauv ampoules. Yog tias tus me nyuam yws yws txog kiv taub hau lossis hnov mob plab, muab nws 40% kua nplaum kua nyeem.
Qhov feem pua ib txwm ntawm alkali hauv lub cev tseem yog tus yuam sij rau kev rov ua haujlwm sai. Cia koj tus menyuam haus cov dej ntxhia tsis muaj roj, thiab ntxiv rau, Regidron lossis BioGaya Ors cov kev npaj, uas yog tsom rau tsim kho cov kua qaub-nyob sib npaug. Tau txais cov ntsiav tshuaj Nicotinamide - lawv yuav pab cov piam thaj kom nqus tau sai.
Ua ke nrog cov dej qab zib, koj tuaj yeem muab ntxiv rau koj tus menyuam cov tshuaj lossis ntsiav tshuaj ntawm cov vitamins PP. Nco ntsoov nrog kws kho mob tham ua ntej koj yuav khoom siv kho mob.
Cov ntawv qhia ua zaub mov rau acetone hauv cov menyuam yaus
Thawj hnub cov khoom noj yuav tsum nyob rau hauv dej yog tias tus menyuam tsis qab los noj lossis tom qab ntuav nws ntuav. Cia nws haus dej tsis-carbonated ntxhia hauv me me, tab sis feem ntau. Yog tias ua tau, muab qee yam dej haus uas muaj fructose. Yog tias qhov xwm txheej tsis tseem ceeb, muab zaub mov rau cov me nyuam noj, khaub noom lossis kua txiv ncuav. Porridge yuav tsum nyob rau hauv dej, zoo noj thiab tsis ntxiv cov rog.
Hnub ob tuaj yeem muab ntxiv nrog cov nqaij nplej los yog zaub ci. Tsis txhob hnov qab txog dej tsoom fwv!
Hnub peb - txuas ntxiv mus pub rau tus me nyuam nrog cereals, koj tuaj yeem suav cov rog rog muaj tsawg.
Hnub plaub suav nrog cov zaub kua zaub me me, cov khaub noom biscuit hauv cov khoom noj. Koj tuaj yeem noj cov nqaij rog me me.
Hnub tsib muab cov khoom paub rau cov me nyuam yaus. Koj tuaj yeem ruaj ntseg noj cov tais diav uas muaj cov lus teb zoo los ntawm lub cev. Kav tsij haus kom zoo.
Nco ntsoov tias ketoacidosis tsis yog mob txaus ntshai npaum li tau hais tawm. Ua ke nrog cov kws kho mob tshwj xeeb, txiav txim siab seb cov khoom noj twg zoo rau koj tus menyuam. Ua raws li nws, tswj tus menyuam cov zaub mov noj, thiab tsis ntev nws yuav muaj kev noj qab haus huv dua.
Noj zaub mov nrog cov tshuaj acetone hauv cov menyuam yaus yuav pab txo qis cov tsos mob ntawm kev mob hnyav. Tsuas yog cov zaub mov raug tso cai yuav tsum muaj nyob hauv zaub mov, tsis suav tag nrho cov zaub mov muaj roj thiab qab ntsev.
Nrog rau kev nce qib ntawm acetone, ib qho kev nce ntxiv ntawm cov ketone lub cev tsis zoo hauv cov zis thiab ntshav tau txheeb xyuas. Tus mob no feem ntau pom nyob rau ntawm cov menyuam yaus vim muaj haujlwm dhau hwv, tshaib plab lossis lom. Kev noj zaub mov noj nrog cov tshuaj acetonemic syndrome yog tsim los txo cov tshuaj lom ketone hauv lub cev rau cov hnyuv hauv lub plab thiab ua kom nws tus mob tsawg.
Acetonemic mob. Cov lus dab tsi koj tuaj yeem noj nrog acetone
Tau Txwv Nws yog tsis yooj yim sua Nqaij khoom thiab tais diav los ntawm Cov tsiaj loj hauv cov nqaij (nqaij nyuj, nqaij npuas ntshiv), nqaij luav, nqaij qaib ntxhw, qe (ib hnub ib hnub) tau hau los yog hauv omelet. Pob kws nqaij, kaus poom Kua zaub thiab borscht ntawm cov nqaij, pob txha kua zaub, nqaij menyuam nyuj, nqaij qaib nqaij ua kua Ntses thiab nqaij ntses Hiav txwv ntses, ntsuab thiab xim av seaweed Cov ntses muaj ntsev, cov ntses kaus poom ntawm cov kaus poom, roob ris, roob ris Cov kua zaub ntawm cov ntses ntses, ntses dej ntses tsuas yog rau pike perch, pike, crayfish Cov zaub thiab tais diav los ntawm lawv Kua zaub nrog zaub broth, qos yaj ywm, beets, carrots, cucumbers, zucchini, dawb cabbage, dos, radishes, dill Cov txiv lws suav borsch, txiv kab ntxwv txiv kab ntxwv, zaub pob paj nyoos, radish, legumes thiab taum mog Kua zaub nrog nceb kua zaub, ntsuab borscht, txiv lws suav liab thiab liab, txaij, kua txob qab, zaub ntsuab, sorrel, zaub txhwb qaib, rhubarb, ketchup, adjika, mayonnaise Cov pob kws, hmoov nplej khoom thiab khob noom Buckwheat porridge, mov, herculean, pob kws, khaub noom, ncuav qab zib inedible, marmalade, jelly, caramel Pasta, biscuit, cupcake Muffin, ncuav qab zib pastry, chips, qab zib pastry, chocolate Txiv hmab txiv ntoo thiab berries Cov kua txiv tsis muaj kua qaub, txiv pears, kua txiv qab zib, txiv quav ntswv nyoos, dib liab, dib liab, txiv duaj, apricots, txiv ntoo qab zib Tsawb, kiwi, hnub tim, figs, txiv kab ntxwv soob Qaub txiv hmab txiv ntoo (txiv apples, txiv ntoo qab zib, txiv kab ntxwv) Khoom noj siv mis thiab tais diav los ntawm lawv Mis, kefir, fermented ci mis nyuj, tsev cheese, feta cheese Qaub cream, qab zib, tawv rog muaj roj tsawg Kua Mis Nyeem Qaub, Rog Quav Rog Cheese thiab Cheese Dej qab zib thiab kua txiv Cov txiv hmab txiv ntoo qhuav (raisins, plums, apricots qhuav) nyob rau hauv daim ntawv ntawm compote, blackcurrant txiv hmab txiv ntoo haus, jelly, ntsuab tshuaj yej, kua txiv qaub — Rosehip broth, tshuaj yej dub, kas fes, dej txias thiab dej haus, muaj kua txiv
Me nyuam mos noj mov tom qab rov qab los
Peb faib nyiaj ntau dua rau cov khoom lag luam rau menyuam yaus dua li cov khoom lag luam rau cov neeg laus, raws li txoj cai: "qhov zoo tshaj plaws yog rau menyuam yaus". Qhov no tsis raug, vim tias kev noj zaub mov ntau dhau heev ntawm niam txiv ua rau lub cev tsis muaj zog, uas thaum kawg cuam tshuam tus menyuam. Lub siab xav ua kom tus menyuam muaj kev noj qab haus huv thiab muaj zog tshaj qhov kev txiav txim siab ntawm kev lag luam.
Cov khoom noj uas yuav tsum tau muaj hauv cov menyuam noj:
- tshiab cov zaub thiab txiv hmab txiv ntoo, nrog rau cov tais diav los ntawm lawv (cov zaub nyoos, cov qos yaj ywm nyoos, cov kua txiv tshiab zom)
- cov zaub thiab txiv hmab txiv ntoo (txhua yam muaj cooj, zaub nyoos, zaub mov nrog zaub mov thiab ntau ntxiv)
- cov khoom noj siv mis thiab qaub-mis (mis nyuj, kefir, fermented ci mis, kua mis nyeem qaub, tsev cheese, qaub cream, cheese, butter) ua ntau hom
- cereals (tshwj xeeb tshaj yog buckwheat, oats thiab mov) nyob rau hauv daim ntawv ntawm cereals, cere zaub, ntxiv rau lwm cov tais diav
- kev noj zaub mov ntau yam ntawm nqaij, nqaij qaib thiab ntses nyob hauv daim ntawv ua noj, muab cub thiab muab ci
- ceev, zib ntab, txiv hmab txiv ntoo qhuav
Ib txoj hauv kev siv los ua zaub mov yog los ntawm kev ci thiab npau. Rau cov menyuam yaus hnub nyoog qis dua ib xyoos, peb npaj cov zaub mov mashed lossis av noj, nyob ntawm seb qhov loj hlob ntawm cov hniav thiab kev noj qab haus huv zoo li cas.
Nws raug nquahu tias tus menyuam tau txais cov khoom tsim nyog yam tsawg kawg tsawg tsawg.
Hauv cov zis, nws txhais tau tias kev siv yooj yim zom cov zaub mov carbohydrates thiab cov zaub mov nrog cov roj tsawg kawg. Thaum ntxov ntawm kev daws teeb meem ntawm acetone, koj yuav tsum noj zaub tsob ntoo xwb, tsis txhob siv butter thiab mis thaum ua zaub mov noj. Ntxiv cov seasonings, suav nrog ntsev, rau cov tais diav yog tsis nruj me ntsis. Tsuas yog cov zaub mov npaj ua tshiab uas tau khaws cia tsis pub ntev tshaj 6-7 teev yuav tsum muaj nyob hauv cov khoom noj. Thaum nruab hnub yuav tsum muaj tsawg kawg yog 3-4 pluas noj. Nws raug nquahu kom ua raws li tsoomfwv, uas yog, nco ntsoov ua tshais, noj su thiab noj hmo tib lub sijhawm.
Hauv lub hnub thaum ntxov ntawm kev noj haus, koj tuaj yeem noj porridge los ntawm buckwheat, oat thiab pob kws tsoo, thiab ci cov qos yaj ywm. Txhua lub lauj kaub tais diav tau npaj rau hauv dej. Thaum koj zoo me ntsis, koj tuaj yeem ntxiv cov kua zaub zaub raws li cov zaub mov nrog kev ntxiv cov qos yaj ywm thiab zaub ntsuab rau hauv cov zaub mov noj. Rau cov khoom qab zib, ncuav txiv apples lossis ncuav qab zib biscuit siv. Nrog kev hloov pauv ntxiv hauv cov ntawv qhia zaub mov, koj tuaj yeem qhia lwm cov khoom lag luam hauv feem me me: nqaij ntshiv, hau los yog ci, mis thiab kefir hauv cov khoom me me.
Nrog rau cov tsos mob hnyav ntawm kev daws teeb meem acetone, kev siv cov lus pom zoo no yuav ua tsis tau txaus.Hauv qhov no, tus kws kho mob tau sau ntawv rau noj ntau nruj dua. Hauv kev mob hnyav Acetone, uas nrog ua rau muaj kev cuam tshuam tsis zoo rau kev ua kom zoo, kub taub hau, xeev siab, ntuav thiab mob plab, haus dej hnyav thiab tshaib plab yog qhia nyob rau thawj hnub. Nws raug nquahu kom haus dej alkaline ntxhia dej tsis muaj roj, nrog rau kev suav ua kua txiv hmab txiv ntoo kom qhuav. Yog tias tsis ntuav thiab muaj qhov xav tias tshaib plab, koj tuaj yeem noj ib daim khob cij qhuav lossis cov khoom tawg.
Nyob rau hnub thib ob thiab thib peb, koj yuav tsum haus dej kom ntau. Los ntawm cov khoom noj, lub khaub noom thiab kua zaub mov pub rau: rhaub 1 khob ntawm cov nplej hauv av ntau dua li hauv tshav kub hauv 1 liv dej rau li 3-4 feeb, tom qab ntawd txias thiab noj ob peb dia txhua 2-3 teev. Koj tuaj yeem noj ib lub txiv av ci. Hnub plaub, cov ntawv qhia zaub mov yuav tsum muaj lub tais ua kua, piv txwv li, cov kua zaub thiab cov zaub, uas ib me nyuam diav roj zaub ntxiv, thiab hloov cov crackers, koj tuaj yeem noj biscuits.
Pib txij hnub thib tsib, nws raug nquahu kom maj mam qhia mis nyuj, kefir, nqaij ntshiv thiab ntses, thiab hau zaub rau hauv zaub mov. Thaum nruab hnub, nws raug nquahu kom tsis txhob ntau dua ib lossis ob qho khoom noj tshiab rau hauv cov khoom noj. Nws raug nquahu kom noj tsuas yog muab hau lossis rhaub tais diav nrog qhov sib ntxiv ntawm cov ntsev thiab zaub roj. Ib qho ntxiv, koj tseem yuav tsum tau saib xyuas qhov kev haus dej haus cawv: cov dej haus thaum nruab hnub yuav tsum muaj tsawg kawg yog 2 litres.
Thawj cov tsos mob ntawm tus kab mob tuaj yeem nquag ntuav, raws plab, kub cev. Ntxiv mus, cov tsos mob no tuaj yeem tshwm sim thiab tsim ua ntu sib txawv heev. Tus kab mob yog tus cwj pwm tsis xws li nkees nkees los sis ntxhov siab ntau dhau. Lub tshuab pa ua pa ntawm tus menyuam thiab nws cov zis muaj qhov tsis hnov tsw ntawm acetone. Acetonomy tuaj yeem yog tshwm sim los ntawm ib qho kev kis mob, lub cev qhuav dej, ib qho kev tawm tsam ntawm cov khoom noj rog, thiab kev tshaib plab. Tsis tas li, cov tsos ntawm acetone hauv cov ntshav tuaj yeem pab txhawb kev ntxhov siab, ua haujlwm ntau, ua rau tsw qab hauv cov zaub mov, txo qis, lossis qoj ib ce ntau dhau.
Yog lawm, thaum thawj cov tsos mob tshwm sim, koj yuav tsum sab laj nrog kws kho mob, thiab thaum paub tseeb tias kev kuaj mob, tshwj xeeb khoom noj rau cov tshuaj acetone hauv cov menyuam yaus Cov. Tam sim no tus me nyuam cov khoom noj khoom haus yuav tsum muaj kev sib luag thiab ua tib zoo xaiv. Nws yog qhov txwv tsis pub muab cov kua zaub rau me nyuam noj nqaij ntses, nceb thiab nqaij nqaij, txhua yam nqaij, khoom noj bakery, chocolate, poov xab khob noom (pancakes, kib ncuav qab zib), nceb, sorrel, dos, radishes, zaub ntsuab, cov kaus poom, cov khoom qab zib, cov nqaij uas muaj ntxhiab tsw. , caviar, horseradish, mustard, kas fes, kua txob, lard, cov rog ua noj, cov txiv hmab txiv ntoo thiab cov txiv ntoo qaub, hau thiab kib qe.
Nyob rau thawj thawj lub sijhawm ntawm chav kawm ntawm tus kabmob khoom noj rau cov tshuaj acetone hauv cov menyuam yaus yuav tsum nruj me ntsis. Thawj thawj hnub tsuas pub haus cawv xwb. Thaum tsis ntuav, nws raug tso cai rau noj cov neeg tawg pleb.
On thib ob hnub - crackers, haus, ci kua txiv thiab mov broth.
Hnub thib peb koj tuaj yeem noj cov kua zaub grated mov, kua khaub noom, ncuav ci, thiab cov kua txiv kom ntau.
Hnub plaub yuav tsum tsis txhob pub ua cov ncuav ci ncuav qab zib, haus cawv, mov nplej thiab kua zaub nrog kua roj.
Ntxiv khoom noj rau cov tshuaj acetone hauv cov menyuam yaus Nws tseem nyob qhov qub, tsuas yog hauv cov ntawv qhia zaub mov koj tuaj yeem ntxiv kefir, buckwheat porridge, meatballs, ntses, oatmeal, nplej porridge thiab meatball kua zaub. Lauj kaub tais diav yuav tsum muab cub.
Ib txwm, xws li kev noj zaub mov tsis txaus kom tswj tau cov vitamins-ntxhia sib npaug, yog li nws raug nquahu kom nchuav 2 diav ntawm rosehips nrog 1 liv ntawm cov dej npau, brew hauv ib lub thermos thiab muab rau tus menyuam.
Yog tias pom tias tus mob rov qab tshwm sim, nws raug nquahu kom noj txuas ntxiv. Cov khoom uas muaj cov tshuaj zas yog cov dej tsis huv, cov kua txiv los ntawm lub khw yog txwv tsis pub. Los ntawm menyuam cov zaub mov, txiv kab ntxwv, txiv tsawb, txiv lws suav, zaub paj dawb, haus cov nqaij uas muaj roj, cov nqaij rog, tais diav los ntawm lub raum, mob siab thiab lub hlwb, uas muaj nplua nuj nyob hauv purines, yuav tsum tau cais tawm.Nyeem ntxiv txog cov menyuam yaus cov ntawv qhia zaub mov rau ob xyoos, Kuv sau ntawm no
Haus dej ntxhia, tsis yog-carbonated thiab tsis yeem nkoj. Tus me nyuam xav tau dej yog 30 ml ib kilogram ntawm qhov hnyav.
Kev mob nkees siv tsis txaus portends mob Cov. Hippocrates
Hnub i, kuv tus menyuam muaj teeb meem plab zom mov. Tom qab dhau ib qho urinalysis, qhov kuaj pom ntawm acetone tau tshwm sim, tsis hnov tsw ntawm acetone los ntawm tus menyuam lub qhov ncauj kuj ua tim khawv rau nws. Qhov zoo, qhov teeb meem twb dhau lawm. Tus kws kho mob tau muab ib daim ntawv me me nrog "Cov Lus Pom Zoo txog kev noj zaub mov zoo rau cov menyuam yaus muaj mob ua paug" los ntawm Lub Tsev Haujlwm Saib Xyuas Menyuam Kho Mob No. 2 NMAPE (tus thawj saib xyuas yog xibfwb V.V., Berezhnoy, Associate Professor L.V. Kurilo). Kuv luam tawm nws cov ntsiab lus, yog li kuv yuav ib txwm muaj nws ntawm tes thiab qhov xwm txheej twg, Kuv cia siab, nws yuav pab lwm tus niam.
Cov ntsiab cai ntawm khoom noj khoom haus:
* Lub hauv paus ntsiab lus yog kev noj tshuaj tsis xwm yeem hypoketogenic, i.e. tsis suav cov khoom uas muaj cov rog lim;
* Nquag noj zaub mov ntau (5 zaug hauv ib hnub).
* Tsis txhob yuam zog noj.
* Tus me nyuam xaiv zaub mov nws tus kheej.
Kev noj haus rau cov teeb meem acetonemic:
* Hauv lub sijhawm ua ntej (hnoos tsis txaus, adynamia, xeev siab, tsis kam noj, tsis hnov tsw ntawm acetone los ntawm lub qhov ncauj, mob taub hau xws li mob taub hau, mob plab hauv plab) thiab lub sijhawm muaj kev kub ntxhov (tshwj tsis yog lub sijhawm mob thaum ntuav), tus menyuam yuav tsum tsis txhob tshaib plab.
* Kev noj haus aetogenic yog kws kho - oat, buckwheat, pob kws porridge, siav ntawm dej, qos yaj ywm ci rau hauv dej, ncuav qab zib biscuit, ncuav qab zib qab qab.
* Nrog rau kev txiav ib ce ntuav thiab txhim kho cov teeb meem dav dav thiab rov qab qab los noj mov, cov zaub mov nthuav dav nrog mis, kefir, zaub kua zaub, thiab nqaij.
* Hauv 2-3 lub lis piam, zaub mov noj raws li daim ntawv qhia 5 (sparing, tsis txob, tsis muaj seasonings, nqaij nqaj, marinades, cov khoom siav tsuas yog muab faus lossis rhaub) nyob rau hauv lub moj khaum ntawm kev noj haus tau piav qhia saum toj no.
* Nquag noj zaub mov tsis tu ncua nyob rau txhua theem ntawm kev kub ntxhov siv cov dej rehydron (los yog hauv qhov ncauj, tib neeg-electrolyte, gastrolite), tsis muaj carbonated alkaline ntxhia dej (Polyana Kvasova, Luzhanskaya, Borjomi), cov txiv hmab txiv ntoo qhuav compotes.
* Tom qab txiav tawm ntawm kev kub ntxhov, noj tshuaj uas pab ua kom cov qib acid nyob hauv ntshav (Kanefron®N) thiab tshuaj uas txhim kho cov txheej txheem hauv lub cev hauv lub cev (cocarboxylase, ATP, cardonate).
Nqaij khoom thiab tais diav los ntawm
* PAB: nqaij ntawm cov neeg laus cov tsiaj (nqaij nyug, cov nqaij npuas ntshiv), luav, qaib cov txwv, qe (ib hnub ib zaug) qe hau los yog muab nplawm.
* Tsawg: pob kws nqaij nyuj, kaus poom.
* TSIS TXHOB UA: kua zaub thiab borscht ntawm cov nqaij, pob txha kua zaub, nqaij tawv, nqaij qaib nqaij, offal (mob siab, raum, hlwb), haus, marinades.
Ntses thiab nqaij ntses
*PAB:: ntses, hiav txwv, ntsuab lossis xim av algae.
* Tsawg: herring (ntxau), ntses ntsev, kab nuv ntses, cov ntses tsis muaj ntses hiav txwv (krill, roob ris, roob ris).
* TSIS TXHOB UA: cov kua zaub ntawm cov ntses ntses, ntses dej ntses (tshwj tsis yog pike nqaim thiab pike), tawv nqaij ntses.
Cov zaub thiab tais diav los ntawm lawv
* PAB:: soups nrog zaub zaub, qos yaj ywm, beets, carrots, cucumbers, zucchini, zaub qhwv dawb, dos, radishes, zaub xas lav, dill.
* Tsawg: borscht nrog txiv lws suav, txiv kab ntxwv txiv kab ntxwv, zaub pob paj nyoos, radish, legumes thiab taum mog.
* TSIS TXHOB UA: cov kua zaub nrog nceb kua zaub, ntsuab borscht, txiv lws suav liab thiab liab, txaij, kua txob qab, hau zaub ntsuab, porcini nceb thiab champignons, zaub ntsuab, sorrel, zaub txhwb qaib, rhubarb, ketchup, adjika, mayonnaise.
Cov pob kws, hmoov nplej khoom thiab khob noom
* PAB:: buckwheat porridge, hercules, mov, pob kws, khaub noom, khoom qab zib inedible, marmalade, jelly, Turkish delight, caramel.
* Tsawg: pasta, biscuit, khoom qab zib.
* TSIS TXHOB UA: muffin, ncuav qab zib pastry, chips, pastry nrog qab zib, chocolate.
* PAB:: Cov kua txiv tsis muaj kua, txiv pears, kua txiv qab zib, txiv quav ntswv, txiv ntoo qab zib, txiv duaj, dib liab, dib liab, apricots.
* Tsawg: txiv tsawb, kiwi, hnub tim, figs, txiv kab ntxwv soob.
* TSIS TXHOB UA: qaub txiv hmab txiv ntoo (txiv apples, txiv ntseej, txiv kab ntxwv).
Khoom noj siv mis thiab tais diav los ntawm lawv
* PAB:: mis nyuj, kefir, fermented ci mis nyuj, tsev cheese, qab zib cheese, cheese feta.
* Tsawg: qaub cream, qab zib, tawv rog muaj roj tsawg.
* TSIS TXHOB UA: rog tsev cheese, cheese.
* PAB:: Cov txiv hmab txiv ntoo qhuav (apricots, plums, qhuav apricots, raisins) nyob rau hauv daim ntawv ntawm compote, kua txiv hmab txiv ntoo los ntawm blackcurrant, cranberries, jelly, kua nrog pulp, freshly nyem, ntsuab tshuaj yej, txiv qaub haus.
* TSIS TXHOB UA: rosehip broth, dub tshuaj yej, kas fes, dej txias thiab dej haus, muaj kua txiv.
Nco ntsoov sab laj tus kws kho mob! Tsis txhob tus kheej noj tshuaj rau koj tus menyuam.
Tsis yog txhua tus niam txiv tau npaj rau qhov tseeb tias tus menyuam yuav pib ntuav. Txawm hais tias tsis muaj qhov yuav tsum tau ua ua ntej rau nws qhov tshwm sim. Cov niam txiv yuav xav li cas ua ntej? Thiab lawv ua dab tsi? Yog tias qhov no tau tshwm sim thawj zaug, raws li txoj cai, lawv tsis meej pem. Tom qab ntawd nws hloov tawm tias tus menyuam tau nce acetone. Tus mob no tsis txaus ntshai, tab sis nws xav tau qee yam txuj ci, kev txawj ntse thiab kev qhuab qhia los ntawm cov neeg laus. Ua ntej tshaj plaws, coj tus menyuam tawm ntawm lub xeev no thiab nrog kev pab los ntawm kev noj zaub mov kom tsim txoj haujlwm ua haujlwm ntawm txhua qhov system.
Dab tsi yog acetone? Thiab vim li cas nws tsim?
Acetonemic syndrome yog mob pathological uas tshwm sim thaum lub siab ntawm ketone lub cev (acetone) hauv cov ntshav plasma nce ntxiv. Kev ua kom tsis haum plab, cuam tshuam hauv cov txheej txheem hauv cov zom zaub mov tsis yog ib txwm cuam tshuam nrog kev ua haujlwm tsis zoo ntawm qee yam kabmob lossis pathologies ntawm lawv txoj kev loj hlob.
Tab sis, cov txheej txheem acetonemic tsis tshwm sim los ntawm kos. Rau nws cov tsos, yuav tsum muaj qhov prerequisites. Lub siab, tus txiav ua ntshav, lawv txoj haujlwm, ua haujlwm ntawm cov kua tsib thiab cov enzymes tshwm sim tsis xwm yeem, tab sis nrog kev ua tsis tiav. Qhov no yog li cas neuro-arthritic diathesis manifests nws tus kheej, thaum ua haujlwm ntawm cov nruab nrog sab hauv, cov hlab ntsha hauv lub cev thiab cov metabolism ua nrog qee qhov kev hloov pauv. Tsis muaj qhov phom sij txaus ntshai rau tus menyuam, nws lub neej thiab xwm txheej, tab sis ntawm cov xwm txheej uas cov neeg laus ua txhua yam tswj.
Acetone lub cev yog tsim nyob rau hauv daim siab thaum nws ua cov as-ham, ua rau lub cev rog tsis txaus, thiab kev nqus ntawm cov carbohydrates. Yuav luag txhua txhua cov rog thiab qee yam ntawm cov protein nkag mus rau hauv lub cev pab txhawb kev tsim ntawm ketone lub cev.
Hauv lub cev noj qab haus huv, cov tshuaj acetone yog tam sim no hauv qhov tsis txaus, tab sis nrog pathology nws cov khoom cua tseem ceeb ntau zog thiab outstrips tus nqi ntawm kev siv hauv cov ntaub so ntswg ib ncig ntawm lub cev.
Ketone lub cev yog qhov tseem ceeb rau lub cev xws li roj rau cov leeg thiab lub raum. Yog tias lub cev muaj kev tshaib kev nqhis, tom qab ntawd pib siv lawv los ua lub zog ntawm lub zog los txhawb lub hlwb. Lub siab, txawm hais tias nws ua cov tshuaj acetone, vim tias tsis muaj qee yam enzymes, tsis tuaj yeem siv ketone lub cev ua cov khoom siv lub zog.
Ua rau thiab mob tshwm sim ntawm kev kub ntxhov ntawm acetonemic
Cov niam txiv nyuaj heev kom to taub - vim li cas lawv cov me nyuam nkees zuj zus tuaj, pom kev tsis haum plab thiab zawv plab. Tsis yog qhov xav tsis thoob, lub xeev ntawm ketosis ua rau nws tus kheej hauv cov menyuam yaus hnub nyoog qis dua 12 xyoos, nyob rau lub sijhawm thaum lub cev tseem tsis tau ua tiav thiab qee cov kabmob tsis ua haujlwm ntawm lub zog tag nrho.
Lub cev ntawm tus neeg mob me me yuav tsum siv ntau lub zog rau kev ua si thiab kev ua si. Nyob rau hauv ib txwm mob, qabzib yog noj li carbohydrates. Qhov nyiaj ntawm cov piam thaj tsis yog ib txwm txaus, tom qab ntawd cov txheej txheem ntawm nws cov khoom siv los ntawm cov rog pib, thiab thaum nws txo qis, cov nqaijrog tau noj.
Tab sis, qhov nyuaj ntawm no yog tias cov piam thaj tuaj yeem tau los ntawm cov zaub mov carbohydrates nrog kev siv zog ntawm lub cev, sai li sai tau kev pib ua cov rog, los ntawm cov khoom lag luam tsim - ketone lub cev.
Vim li cas rau kev nce hauv acetone concentration:
- Kev kawm nyob rau hauv pituitary lossis hypothalamus.
- Neeg muaj keeb.
- Metabolic pathology.
- Kab mob
Kev noj ntshav ntau dhau ntawm cov tshuaj acetone, uas yog lom rau lub hlwb, ua rau lub chaw ntuav hauv lub hlwb. Hauv cov menyuam yaus uas muaj kev ntxhov siab, cov tshuaj hormones raug tso tawm - adrenaline thiab glucagon, uas zom cov carbohydrates los muab lub cev nrog lub zog.
Nrog rau qhov tsis muaj carbohydrates, alas, cov rog pib siv los txhawm rau zom cov kua nplaum. Qhov xwm txheej loj ntawm lawv qhov kev zom zaws ua rau ntau qhov ntawm ketone lub cev. Tab sis cov leeg ntshav ntawm lub cev tsis yog ib txwm siv tau ntawm lub sijhawm, kev siv tshuaj lom rau lub cev ntawm cov leeg hlwb, mob raum, txiav thiab lwm yam tseem ceeb tshwm sim. Lub cev, ua kom tshem ntawm cov roj ntsha ntau dhau, yuav tshem nws nrog zis, ntuav, tawv nqaij voos, thaum ua pa thiab tso quav. Thiab tseem qhov no tsis txaus, tus menyuam mos hnov tsw ntawm acetone.
Lub hauv paus ntawm cov "acetone ntsoog" yog qhov teeb meem los ntawm ntau yam:
- Ua haujlwm dhau, kev ntxhov siab.
- Kev ntau dhau ntawm tus menyuam.
- Ntev mus ntev.
- Tus kab mob kis.
- Kev noj haus tsis sib npaug nrog cov rog ntau dhau.
Cov niam txiv, thiab txhua tus neeg laus yuav tsum paub tias tus menyuam lub cev tsis nqus cov rog hauv zaub mov.
Tab sis ib qho kev tsis txaus noj cov zaub mov ua rau qhov tseeb tias lub cev raug yuam kom siv lub peev xwm sab hauv, qhov no txhawb kom muaj qhov nce ntxiv hauv cov ntshav ketones. Yog tias koj txiav txim siab tias koj tus menyuam yuav tsum poob phaus, sab laj nrog tus kws paub txog khoom noj khoom haus thiab pediatrician, txwv tsis pub hnub yoo mov hauv koj cov zaub mov tuaj yeem hloov mus ua ib qho kev tawm tsam.
Daim Video: Ua rau lub cev nyob hauv menyuam yaus txhawb siab
Dab tsi yog qhov txaus ntshai ntawm lub cev ketone ntau?
Kev siv cov acetone ntau dhau hauv cov ntshav ua rau cov kev hloov pauv hauv cov menyuam hauv lub cev. Qhov no entails malfunctioning plab hnyuv siab raum. Lub cev, ua kom muaj kev cuam tshuam nrog ib qho dhau ntawm ketones, pib cov txheej txheem ntawm cov ntshav muaj zog ntau zog, ua pa ceev. Qhov no txhim kho qhov teeb meem no rau qee yam.
Tab sis vim tias qhov no, cov ntshav xa mus rau lwm cov plab hnyuv siab raum thiab cov ntaub so ntswg txo, lub hlwb dhau mus ua kom muaj kev cuam tshuam. Tus me nyuam yuav muaj mob uas zoo sib xws li intoxication siv tshuaj yeeb, qhov no yuav ua rau nws tsis nco qab muaj cai tsis nco qab lawm.
Kev yws ntawm cov neeg mob me
Cov niam txiv uas mob siab yuav saib xyuas tam sim ntawd yog tias tus menyuam tsis tsaug zog, tsis nco qab, pw tsaug zog, yws txog xeev siab thiab tsis qab los noj mov. Tus menyuam yuav kub taub hau, mob taub hau. Nws yuav hais lossis qhia tau tias nws lub plab tau mob hauv txoj hlab ntaws. Tus me nyuam tsis zoo, tawv nqaij thiab mucous daim nyias nyias tau qhuav. Feem ntau cov yuav tshwm sim, kev cuam tshuam tom ntej ntawm lub cev yog ntuav.
Nrog rau qhov mob siab rau ntawm qhov mob, yuav tsum tau saib xyuas mob. Hauv lub neej yav tom ntej, tus kws kho mob yuav pab ua kom kwv yees tus me nyuam noj zaub mov kom zoo, taw qhia cov ntsiab lus tseem ceeb ntawm kev noj zaub mov.
Thaum pib ntawm lub sijhawm mob, nws yog qhov yuav tsum tau muab cov dej kom txaus rau tus menyuam. Muab rau hauv qee qhov me me kom thiaj li tsis ua rau muaj kev tawm tsam tshiab ntawm ntuav.
Thawj hnubCov. Dej, cia ib tug tablespoon, nyob rau hauv 5-7 feeb. Rau haus, nws yog qhov zoo uas siv Borjomi, Morshinskaya, compote los ntawm quince, txiv hmab txiv ntoo qhuav, kua qab zib. Tsis txhob sim pub mis rau menyuam. Hauv qhov xwm txheej zoo tshaj plaws, nws tuaj yeem yog cov qhob cij croutons yam tsis muaj ib qho ntxiv ntxiv.
Hnub ob.Peb txuas ntxiv qev lub cev nrog cov kua me me, feem ntau. Sim cov nplej nplej (50 gram ntawm cov mov zoo ib txwm nyob rau hauv 1.5 liv dej, ua noj yam tsis muaj ntsev kom txog thaum uas cov khaub noom ua kom siav), tej zaum yuav yog kua ncuav lossis tawg. Txoj cai tseem ceeb: tsis muaj roj!
Hnub peb. Txhawm rau cov pluas noj me me no, ntxiv porridge rau hauv dej. Ua noj los ntawm buckwheat, mov, oatmeal kua porridge thiab zom. Cov mis nyuj, tsis yog roj-rog dawb kefir.
Hnub plaub.Kua zaub kua zaub ntawm zaub. Koj tuaj yeem muab cov khaub noom tawg, biscuit qhuav ncuav qab zib, qhob cij, compotes tsis muaj qab zib lossis nrog tsawg tsawg.
Peb saib xyuas tus menyuam, yog tias tus mob txhim kho, kev noj zaub mov yuav tsis muaj zog thiab lwm yam tais diav ntxiv. Qhov no yuav tsum tau ua nrog ceev faj heev thiab nco ntsoov tias tus menyuam cov zaub mov noj nws txawv ntawm kev noj haus ntawm cov neeg laus. Hauv txhua yam koj yuav tsum soj ntsuam kev nkag siab ntawm kev faib ua feem, ua kom muaj zaub mov txawv thiab tsis pub noj rau menyuam.
Cov ntsiab cai ntawm khoom noj khoom haus
Txoj cai tseem ceeb yog kev noj haus. Txhawm rau ua kom txawv cov ntawv qhia zaub mov, tab sis tsis them tus nqi ntawm cov khoom tsis zoo nrog lub ntsiab lus ntawm purines thiab rog.
Cov khoom uas yuav tsum tau muab cais tawm ntawm cov zaub mov ntawm tus menyuam:
- Cov nplua nuj cov nqaij ntawm cov nqaij, ntses, nceb thiab sorrel.
- Rog cov nqaij, offal.
- Kev haus luam yeeb thiab pickled khoom.
- Ketchup, savory sauces thiab mayonnaise.
- Rog rau khoom noj siv mis.
- Khoom qab zib, khoom qab zib, chocolate.
- Taum, taum thiab lentils.
- Cov dej haus, kua txiv los ntawm pob, muaj cov tshuaj yej muaj zog.
Cov khoom uas cov khoom noj muaj raws li:
- Buckwheat, oatmeal, mov, nplej.
- Cov nqaij npuas muaj roj tsawg, cheese tshiab, kefir, kua mis nyeem qaub ntuj, fermented ci mis.
- Kua zaub on zaub, mis los.
- Nqaij: qaib cov txwv, veal, luav, nqaij qaib.
- Ntses: txhua hom roj tsawg.
- Fresh, ci, steamed zaub.
- Kev sib piv, cov txiv hmab txiv ntoo haus, jelly.
- Khoom qab zib: marmalade, confiture, jelly, khaub noom, marshmallows, jam.
- Quail thiab nqaij qaib qe.
- Rusks, khaub noom qhuav, mov ci ncuav.
- Cov txiv ntseej yuav tsum siav thiab qab zib.
Zib ntab thiab txiv qaub vs acetone
Cov khoom ntawm txiv qaub yog to taub zoo. Nws pab txhawm rau ntxiv dag zog rau kev tiv thaiv ntawm lub cev, ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha, tiv thaiv kev tiv thaiv kab mob thiab tawm tsam cov co toxins. Zib ntab muaj cov tshuaj lom biologically active, vitamins, fructose, qabzib, vim tias nws yog qhov zoo nqus.
Yog tias koj tus menyuam tsis ua xua nrog cov khoom no, tom qab ntawd npaj cov tshuaj kho mob rau haus. Rau 1 liter ntawm dej txias npau, noj 2 tbsp. l zib ntab, kua txiv ntawm ib nrab ntawm ib lub txiv qaub. Haus me nyuam kom tsawg, ntau zaus.
Kev pab kho mob siab
- Enema nrog dej qab zib kua (tsp. Dej qab zib hauv ib khob dej rhaub kom sov).
- Ntawm thawj cov tsos mob ntawm kev yuav tawm tsam, muab cov carrots tshiab rau tus menyuam. Raws li kev ua haujlwm tau qhia, cov zaub no ua rau lub cev zoo thiab pab tiv thaiv kev kub ntxhov.
- Taug kev hauv cov huab cua ntshiab thiab kev ua si sab nraum zoov, tab sis tsis muaj kev ua haujlwm dhau.
- Kev Nyuaj Siab.
- Kev nkag mus hauv pas dej.
- Kev so kom txaus (pw tsaug zog hmo ntuj yam tsawg 8 teev).
- Txais tos ntawm cov vitamins complex tsom mus rau tshem tawm cov co toxins, rov qab tso cov zaub mov thiab cov vitamins uas tsis muaj txaus nrog cov zaub mov.
- Zaws los so lub cev.
- Kho dej da.
- Soothing teas.
- Tshuaj ntsuab nrog kev siv tshuaj ntsuab nrog cov nyhuv sedative (mint, oregano).
- Kev kho Spa.
Cov ntshav dhia hauv acetone hauv cov ntshav tawm tsis pub muaj kev sib deev. Nws yog feem ntau yuav ua rau cov menyuam yaus muaj lub siab xav mob gout, mob pob zeb, lub raum teeb meem, mob ntshav qab zib mellitus, thiab leeg ntshav khov.
Cov niam txiv yuav tsum ua kom cov zaub mov noj kom zoo tshaj, saib xyuas tus me nyuam, tswj ntshav qab zib. Tuaj yeem mus ntsib kws kho mob menyuam yaus, tus mob endocrinologist, coj tus ntsuas phoo ntawm lub raum, plab hnyuv plab. Pov thaiv txoj kev noj qab haus huv ntawm koj tus menyuam thiab nyob nyab xeeb!