Cov kev cai rau kev saib xyuas lub qhov ncauj kab mob rau cov ntshav qab zib

Cov ntaub so ntswg tsis zoo kho. Nrog decompensation ntawm ntshav qab zib mellitus, ib qho twg, txawm tias qhov me tshaj plaws, qhov txhab lossis kev puas tsuaj rau cov qog ua kua, cov pos hniav thiab tus nplaig (piv txwv li, los ntawm kev tom yoov) kho tau ntev thiab xav tau kev kho kom zoo kom tsis txhob muaj kev cuam tshuam, tshwj xeeb yog kis tau. Peb tuaj yeem hais dab tsi txog kev raug mob loj (piv txwv, tom qab rho hniav, thaum lub sij hawm teeb tsa ntawm kev cog hniav, lwm cov txheej txheem kho hniav) thiab kev raug mob.

Thav. Kis kab mob - scourge ntawm cov ntshav qab zib. Vim tias lawv, lawv feem ntau yuam kom siv ntau yam tshuaj tua kab mob. Tawm tsam keeb kwm yav dhau los ntawm kev tiv thaiv kab mob uas tsis muaj zog txaus, qhov no yog fraught nrog txoj kev loj hlob ntawm candidiasis ntawm lub qhov ncauj ntawm lub qhov ncauj, cov chav kawm uas nrog nrog kev cuam tshuam tsis zoo hauv lub neej zoo, thiab kev kho mob siv sijhawm ntau. Tsis tas li, qhov tshwm sim rau kev loj hlob ntawm qhov ncauj tawm ntawm lub qhov ncauj feem ntau dhau los ua kev nce qib ntawm cov piam thaj hauv cov qaub ncaug.

Tag nrho cov teeb meem hais txog kev kho hniav saum toj no ua rau mob siab rau ntau zaus yog tias ib tus neeg muaj ntshav qab zib haus luam yeeb. Tom qab txhua, kev haus luam yeeb tseem ua kom tsis zoo rau cov ntshav mus rau cov ntaub so ntswg ntawm lub qhov ncauj ntawm lub qhov ncauj, uas ua rau lawv haj yam muaj peev xwm kis tau tus kab mob thiab muaj kev cuam tshuam zoo rau lawv txoj kev kho kom zoo.

Kev Tu Kom Mob Ntshav Qab Zib: cov cai saib xyuas tawv nqaij rau cov ntshav qab zib

Feem ntau, ntshav qab zib, tshwj xeeb tshaj yog nyob rau hauv daim ntawv qib siab, nrog cov pob khaus ntawm daim tawv nqaij. Xws li cov tsos mob yuam kom ib tug neeg mus ntsib kws kho mob, qee zaum thawj zaug. Kev tu cev hauv ntshav qab zib yog qhov tseem ceeb hauv txhua ntu ntawm pathology.

Ntawm cov ntshav qab zib, cov leeg ntshav me me thiab lub siab hauv lub siab tshwm sim, uas ua rau qhov nce ntawm tawv nqaij rhiab.

Nrog rau qhov mob no, vim qhov kev cuam tshuam ntawm metabolic cuam tshuam, kev tiv thaiv kab mob tsawg. Tus neeg mob ntshav qab zib yuav tsum ua raws li txoj cai kev tu cev: saib txoj kev huv ntawm lub cev, khaub ncaws thiab koj lub tsev.

Kev ua kom lub dag lub zog thiab kev ua haujlwm lub cev ua rau nws ua rau kom muaj peev xwm nce ntxiv ntawm lub cev ntawm cov ntshav qab zib. Tsis tas li, yuav tsum tau them nyiaj rau cov kab noj hniav thiab cov hniav.

Nrog rau ntshav qab zib, qhov pheej hmoo ntawm caries thiab kab mob pos hniav yog ntau ntau zaus. Tus kws kho hniav yuav mus ntsib ib zaug nyob rau lub hlis.

Kev nyiam huv rau ntshav qab zib suav nrog kev saib xyuas kom ko taw, vim hais tias:

daim tawv nqaij yuav qhuav thiab flaky
mob thiab qhov tawg tshwm ntawm taw.

Txhawm rau tiv thaiv cov kev mob ntshav qab zib, cov kws kho mob qhia tshwj xeeb rau cov tsos mob uas tshwm sim thaum tus kab mob.

Mob ntshav qab zib mellitus tuaj yeem dhau los ua ib qho kev ntxim nyiam ntawm qis dua rhiab ntawm qis qis dua. Nws yog qhov tsim nyog los tiv thaiv ob txhais ceg siv tsuas yog khau xis siab thiab zam kev zawm thiab raug mob. Ob txhais ceg noj qab haus huv yog qhov tseem ceeb ntawm kev kho mob ntshav qab zib, thiab koj tus kws kho mob yuav kuaj lawv txhua qhov kev sab laj.

Ib qho ntawm cov kev mob tshwm sim heev tshaj plaws ntawm tus kab mob yog mob ntshav qab zib ob txhais taw. Txij li qhov tsis hnov mob tsis zoo, ib tug neeg tsis xav tias yuav ua li cas siv khau ntev, calluses tshwm thiab raug mob ko taw. Kev ua tsis zoo rau cov qhov txhab tuaj yeem tshwm sim txawm tias qhov txiav me me.

Txhawm rau tiv thaiv tus mob ko taw, koj yuav tsum:

txiav kev haus luam yeeb
soj ntsuam tus taw txhua hnub,
rau cov txheej txheem puas cheeb tsam.

Kev tu txhua hnub suav nrog:

ntxuav koj txhais taw nrog dej sov thiab xab npum zoo,
so cov tawv nqaij nrog phuam da dej,
lubrication ntawm ko taw nrog softening cream,
kho cov chaw sib xyaw nrog cawv,
siv woolen thom khwm hnav ntawm paj rwb.

Cov kws kho mob muab tswv yim rau ntawm lub xeev ntawm cov taw. Yog li, lawv tsis tuaj yeem txiav nrog txiab, thiab koj yuav tsum thov lawv tsis tu ncua. Lub ntug ntawm cov ntsia hlau yuav tsum nco ntsoov ncaj, tab sis tsis luv luv.

Hnav khau khav theeb uas muaj qhov dav dav thiab pob taws me me. Nws yuav tsum tawv thiab ruaj khov. Txoj cai no siv tau rau cov poj niam thiab txiv neej uas muaj ntshav qab zib. Koj tsis tuaj yeem kho koj txhais taw ntawm koj tus kheej, thiab txawm ntau dua yog li thov siv lub duav taw rau cov ntshav qab zib yog tias qib kev pom kev tsis txaus.

Nws yog qhov txaus ntshai rau kev siv tshuaj rau tus kheej, nws yog txwv tsis pub ua cov khawb thiab siv cov khoom muaj cov kua qaub.

Nws yog qhov zoo dua tsis tshem tawm cov corns ntawm lawv tus kheej, yog li kom tsis txhob ua kom tawv nqaij thiab ua rau muaj kev sib kis. Ob txhais ceg tsis tau kho nrog dej kub dhau.

Cov qeb ntawm cov txheej txheem kev tu cev tseem suav nrog ua tawv tawv, uas ua rau nws muaj kev tiv thaiv thiab kho kom zoo, yog tias sib xyaw nrog kev tawm dag zog hauv ntshav qab zib mellitus.

muaj ntxiv metabolism hauv
nce nyob rau hauv tag nrho cov loj hlob,
kev ua kom muaj kev noj qab haus huv.

Yuav tsum muaj kev cai nruj:

kawm tiav: ib qho kev txiav txim siab yuav tsum tau nce zuj zus,
tsis tu ncua thiab muaj txheej txheem: cov txheej txheem tau ua tas li, qee zaum hauv kev kawm cais, tab sis tsawg kawg ib hlis thiab ib nrab hnub tsis muaj kev so ntev,
cov hau kev dav dav: siv tsis yog ib qho, tab sis muaj ntau hom kev ua kom tawv tawv,
tus cwj pwm: lub sijhawm thiab kev siv ntau, nrog rau lub kaw lus ntawm cov txheej txheem tawv, yog txiav txim siab los ntawm lub hnub nyoog, lub xeev kev noj qab haus huv, kev txhim kho lub cev thiab tus kheej ntawm tus neeg mob.

Kev tso cua ntawm tus neeg muaj ntshav qab zib yog qhov txheej txheem tseem ceeb heev. Taug kev ntawm ntau yam kub yog twb tau ib daim ntawv ntawm huab cua quenching. Cov kev coj ua no tuaj yeem pib ua hauv chav nrog chav sov - 18-22 degrees.

Yog tias huab cua txias tsis qis tshaj 16 degrees, tom qab 2-3 lis piam koj tuaj yeem pib da dej hauv qhov cua qhib. Yog tias qhov kub siab tshaj 25 degrees, tom qab ntawd nws zoo dua rau cov neeg mob ntshav qab zib kom txwv cov txheej txheem no.

Cov cua da dej tau ua tiav zoo tshaj plaws hauv hav zoov lossis vaj hauv cheeb tsam, ze ntawm lub taub dej. Thaum tsis muaj lub sijhawm zoo li no, lub hnub ci ci tau coj ntawm lub sam thiaj, dag ntawm lub txaj lossis txaj. Nws yog qhov yuav tsum tau ua ke ntawm da dej da nrog kev qoj ib ce hauv ntshav qab zib tsis tu ncua.

Nrog rau theem txaus ntawm kev ua kom tawv tawv thiab qhov tsis muaj qhov tseem ceeb contraindications, cov cua da dej yuav siv tau rau hauv daim ntawv ntawm ib hmo pw hauv huab cua. Cov txheej txheem no yuav tsum tau ua tsuas yog tom qab sab laj nrog kws kho mob.

Dab tsi cov cuab yeej yuav pab hauv kev tu tawv nqaij mob ntshav qab zib yuav qhia cov yeeb yaj kiab hauv tsab xov xwm no.

Mob ntshav qab zib ua tau kom muaj teeb meem ntawm daim tawv nqaij thiab lub qhov ncauj. Kev ntshaib plab cov kab mob ua rau lub cev txo qis hauv kev tiv thaiv. Cov neeg mob feem ntau muaj cov kab mob sib kis (kab mob, fungal) daim tawv nqaij, stomatitis, periodontitis, caries. Kev tu tawv nqaij thiab qhov ncauj zoo yuav txo tau qhov muaj feem ntawm cov teeb meem no.

Kev tu kom huv, ua kom noo, txhim kho cov tawv nqaij ua kom muaj xwm txheej zoo rau kev ua haujlwm ntawm cov epidermis thiab dermis.

Txhawm rau saib xyuas txhua hnub, siv cov tshuaj ntxuav tes tsis huv thiab pleev da dej. Cov kab mob zoo li no muaj cov kua qaub-pib (ph) ze rau 5.5. Lawv tsis ua txhaum kev tiv thaiv dej-lipid txheej ntawm daim tawv nqaij.

Tom qab da dej thiab da dej, koj yuav tsum muab phuam huv tag nrho lub cev nrog phuam. Ua tib zoo saib qhov chaw nruab nrab ntawm caj npab thiab txhais ceg, daim tawv nqaij, khawm tawm, thiab lwm yam. Ntau noo noo coj mus rau maceration. Lub epidermis impregnated nrog dej poob nws cov khoom pov hwm tiv thaiv tawm tsam cov kab mob me me.

Txhawm rau khaws lub ntuj elasticity ntawm daim tawv nqaij, moisturizing thiab nourishing lotions yog xav tau. Lawv cov kua qaub-pib sib npaug yuav tsum muaj tsawg txaus. Txhais tau tias haum nrog ph 3-4 yog qhov haum. Xws lotions feem ntau muaj cov kua txiv acids. Lawv rejuvenate ntawm daim tawv nqaij thiab nce nws elasticity. Tsis tas li ntawd xwb, lawv tiv thaiv kev noj ntau dhau thiab tawg ntawm daim tawv nqaij.

Kev pleev yuav tsum tau siv rau qhov tawv nqaij kom huv thoob plaws ib hnub ob zaug. Cov tshuaj nplaum tsis xav tau tsuas yog siv rau thaj chaw hauv thaj chaw ntawm lub ntuj ntim (tso tawm, qhov chaw sib deev, tawv nqaij hauv qab cov qog mammary, thiab lwm yam)

Ntawm qhov tseem ceeb rau kev mob tawv nqaij yog khaub ncaws thiab pam txaj. Sim siv feem ntau cov ntaub ntuj rau cov laj thawj no.

Cov paj rwb ntshiab huv txhim kho cov qhov tso pa tawm. Nws yog haum rau hnav thaum lub caij ntuj sov thiab lub caij ntuj no. Hauv cov ris tsho hauv qab no, daim tawv nqaij "ua pa". Ib tus neeg tawm hws tsawg dua, tsis tshua pom muaj kev sib kis ntawm cov cev.

Yog tias koj cov tawv nqaij tshwj xeeb tshaj yog saib, nrhiav cov orthopedic ris tsho hauv qab rau muag. Cov khaub ncaws zoo li no tsis muaj nqaws. Nws tsis ceev ib daim ntaub mos muag.

Nws raug nquahu kom xaiv cov ntaub pua chaw pw ntawm cov ntaub pua chaw lossis ntaub paj rwb. Hloov cov khoom siv tsawg kawg ib zaug ib lub lim tiam. Cov ris tsho rau kev pw yuav tsum xis nyob thiab dav. Yog tias koj pw hauv nkawm thom khwm, tom qab ntawd xaiv cov qauv yam tsis muaj ntom ntom.

Kev phom sij ntawm ntshav qab zib yog kev puas tsuaj rau cov tawv nqaij. Txawm tias khawb me me thiab raug mob yuav tsum tau kho nrog ib qho tshuaj tua kab mob. Rau kev siv tshuaj tua kab, siv cov kev daws teeb meem uas tsis muaj cawv (chlorhexidine, hydrogen peroxide, thiab lwm yam). Ethanol dries tus nplaim ntau dhau. Ib qho ntxiv, cawv tuaj yeem rhuav tshem cov tawv nqaij ua kom lub cev thiab ua kom qeeb dua.

Yog tias koj tau raug mob ua tsis zoo txaus, tam sim ntawd sab laj tus kws kho mob kom pab kho mob. Txoj kev kho los ntawm kws kho mob feem ntau cuam tshuam nrog kev kho mob, hnav ris tsho, tshuaj tua kab mob. Yog tias qhov mob me me tab sis nws tsis zoo ntev tshaj peb hnub, kuj tiv tauj koj tus kws phais neeg hauv zej zog lossis Lub Chaw Diabetology.

Cov tsos mob ntawm tus kab mob fungal yuav tshwm sim rau ntawm daim tawv nqaij thiab rau tes nrog ntshav qab zib. Cov kev tshawb nrhiav tshwj xeeb qhia qhov teeb meem no rau yuav luag txhua tus neeg mob tus mob 2. Nrog rau hom ntshav qab zib hom 1, pwm tawv nqaij mob kuj yog ib yam muaj ntau.

Txhawm rau kho cov teeb meem no, koj xav tau kev pab ntawm kws kho mob nqaij daim tawv thiab kws kho mob tag nrho ntawm cov tshuaj. Koj tus kws kho mob tuaj yeem sau tshuaj thiab muab tshuaj hauv zos. Kom rov zoo li qub, ntau lub hlis ntawm kev kho mob niaj hnub yog xav tau.

Ntawm cov ntshav qab zib, yuav tsum tau saib xyuas kev kho mob ntawm lub qhov ncauj tas li. Mus ntsib kws kho hniav ib zaug nyob rau lub hlis rau kev tiv thaiv.

Txhua hnub txhuam koj cov hniav, tus nplaig, cov pos hniav hauv tsev. Txhawm rau ua qhov no, siv cov tshuaj txhuam hniav (nrog fluoride), yaug, hlua dig (dig).

Tus kws kho hniav yuav pab koj xaiv cov tshuaj txhuam hniav. Feem ntau, rau cov neeg mob ntshav qab zib, cov neeg sawv cev nrog cov tshuaj ntsuab hauv lub cev yog qhov zoo. Cov tshuaj ntsuab txhais ntsuab daws cov pos hniav thiab txo qhov pheej hmoo ua mob.

Koj tuaj yeem siv cov zom khaub noom tsis muaj qab zib nyob rau txhua hnub. Nws muaj cov nyhuv ntxiv kev ntxuav kom huv. Tsis tas li, zom zom zom cov pos hniav ua kom muaj qaub ncaug ntau lawm thiab ua kom cov kua qaub pib-hleb ntxiv. Koj yuav tsum zom nws tom qab txhua pluas noj rau 10-15 feeb.

Koj tuaj yeem txo qhov kev pheej hmoo ntawm caries nrog kev pab ntawm tshwj xeeb txhais tau tias ntxiv dag zog rau qhov txha hniav laus. Xws li cov tshuaj pleev xim dua tshiab ua rau muaj qhov hnyav ntawm cov ntaub so tawv. Cov sib xyaw ntawm cov nyiaj - ib qho loj ntawm cov calcium calcium ntsev. Kev siv cov gel tsis tu ncua txo qhov kev pheej hmoo ntawm kev puas tsuaj ntawm tus txha hniav laus thiab ua rau saum npoo ntawm cov hniav dawb.

Txhawm rau kom cov hniav, pos hniav, thiab tawv nqaij noj qab haus huv, kev tu txhua tus ib leeg tsis txaus. Nws yog ib qho tsim nyog los tswj lub cev ua kom cov ntshav qabzib tawm. Kev kho mob ntawm kab mob tseem ceeb txo txoj kev pheej hmoo ntawm txhua tus mob.

Tswj ntshav qab zib:

txo txoj kev pheej hmoo ntawm kis mob,
txhim kho kev tsim kho tshiab,
cuam tshuam nrog cov ntaub so ntswg kom lub cev qhuav dej.

Ib qho ntxiv, ib qho tseem ceeb rau lub qhov ncauj ntawm qhov ncauj thiab tawv nqaij yog tus neeg mob tus cwj pwm kom haus luam yeeb. Nicotine ua rau cov ntshav khiav tsis zoo hauv cov hlab ntsha me, cuam tshuam kev noj haus ntawm cov nqaij mos. Txiav kev haus luam yeeb kom tsis txhob muaj teeb meem.

Lwm lub ntsiab lus tseem ceeb yog kev ua kom muaj zaub mov txaus thiab vitamins hauv lub cev. Sim noj kom tag thiab muaj ntau yam. Tsis txhob muab nqaij, ntses, nqaij qaib, mis nyuj, mis los. Ib qho ntxiv, noj qee yam zaub lossis nplej hauv txhua pluas noj.

Noj ntshav qab zib rau ntshav qab zib tsis nruj heev. Tab sis tseem, dhau sijhawm, cov neeg mob pib txhim kho cov vitamins thiab cov zaub mov kom tsawg. Qhov tshwj xeeb tshaj yog qhov xav tau ntawm cov vitamins B, tshuaj tua kab mob, thiab cov zaub mov.

Txhawm rau kom them rau qhov tsis muaj peev xwm no, koj tuaj yeem noj cov tshuaj multivitamins. Hypovitaminosis prophylaxis feem ntau yog pom zoo rau plaub lub hlis hauv ib xyoos. Pib noj cov kev npaj ua tom qab sab laj nrog koj tus kws kho mob.

Txais txoj cai xaiv tshuaj txhuam hniav kom huv thiab pab tshuaj yaug kev pab txhawm rau txhim kho lub neej kev muaj mob ntshav qab zib.

Raws li tshaj tawm

Rau cov neeg muaj ntshav qab zib, kev paub txog cov cai ntawm kev tu qhov ncauj yog qhov tseem ceeb: nyob rau ob peb xyoos tom qab pib qhov mob, lawv yuav pib mob caries, cov mob ntawm cov pos hniav tuaj yeem pib, vim tias txawm tias cov hniav noj qab haus huv tsis khaws cia hauv lub qhov. Tab sis muaj qhov rov qab sib raug zoo: nws yog feem ntau tsis yooj yim kom ua tiav normoglycemia thaum tsis muaj mob nyob rau hauv lub qhov ncauj kab noj hniav 1. Yog li, kev xaiv cov khoom lag luam tu yog qhov tseem ceeb thiab ua haujlwm hnyav rau tus neeg muaj ntshav qab zib.

Raws li Kev Koom Tes Hauv Ntiaj Teb 2, 92.6% ntawm cov neeg muaj ntshav qab zib muaj teeb meem ntawm lub qhov ncauj tom qab ob peb xyoos mob. Qhov no tshwm sim, ntawm ib sab, vim kev ua txhaum ntawm lub xeev ntawm cov hlab ntsha hauv cov pos hniav thiab cov qog ua kua. Thiab ntawm qhov tod tes, vim tias muaj cov piam thaj ntau ntxiv tsis tsuas yog hauv cov ntshav, tab sis kuj ua rau cov qaub ncaug, yog tias normoglycemia tsis tiav.

Qhov ncauj qhuav (xerostomia, qhov ncauj qhuav syndrome) yog ib qho ntawm thawj ntawm cov ntshav qab zib. Yog tias ntshav qab zib tsis tau them rov qab, ces cov piam thaj hauv cov qaub ncaug nce ntxiv, uas ua rau txoj kev loj hlob ntawm cov kab mob pathogenic thiab cov kab mob hu ua fungi, nrog rau kev puas tsuaj ntawm txha hniav laus (caries). Muaj pa tsw phem, ib txheej dawb ntawm tus nplaig thiab lub puab sab plhu. Yog tias tag nrho cov ntaub so ntswg uas tuav tus hniav hauv lub qhov (qhov no hu ua periodontitis) muaj nyob rau hauv cov txheej txheem mob, tom qab ntawv zoo li tias cov hniav yuav ploj. Tej qhov txhab, khawb ua rau lub sij hawm ntev heev vim tias qhov ua kom nqaij mos ua kom tsawg.

Cov tshuaj txhuam hniav sib txawv thiab cov rinses tau tsim los daws cov teeb meem ntau yam ntawm lub qhov ncauj kab noj hniav. Qhov no yuav tsum tau nco ntsoov thaum xaiv los ntawm cov loj ntawm cov muab. Txog kev tiv thaiv kab mob pos hniav, qee hom kev saib xyuas cov khoom siv uas twb siv tsis tau txaus nyob hauv qhov muaj cov txheej txheem ua mob. Thiab nco ntsoov nco ntsoov tias ib qho muab tshuaj txhuam tsis txaus rau kev saib xyuas kom zoo: lub qhov ncauj yaug yaug cov zaub mov khib nyiab ntawm qhov chaw sib xyaw thiab cov hnab tshos gingival, muaj kev tiv thaiv ntxiv. Tseem Ceeb: cov neeg mob ntshav qab zib yuav tsum tsis txhob siv cov cawv muaj cawv kom tsis txhob kov cov hnoos qeev!

Tus naj npawb ntawm cov khoom lag luam tu hauv khw yog loj heev. Qhov qauv ntawm DiaDent ® koob tshuaj yog tsim los rau hauv kev suav nrog qhov xav tau tshwj xeeb ntawm kev saib xyuas ntshav qab zib thiab muaj ob kab:

Ntxiv nrog rau kev muaj peev xwm ntxuav tau zoo, DiaDent Cov tshuaj txhuam hniav Tsis tu ncua muab kev tiv thaiv kab mob ntawm cov pos hniav vim los ntawm cov thymol, methyluracil, allantoin. Menthol ua kom lub qhov ncauj rov qab zoo, tshem tawm cov pa tsw phem. Yaug "Daj Qiv" Txawv "tsis muaj cawv. Ntxiv mus, ua tsaug rau cov betaine tau qhia rau hauv qhov muaj pes tsawg leeg, nws ua kom cov nqaij mos ua rau lub cev, thiab alpha-bisabolol muaj cov nyhuv los tiv thaiv. Lub 7 Tshuaj ntsuab pab txhim kho trophic nqaij.

Cov Khoom Siv DiaDent yog tsim rau kev tu qhov ncauj thaum muaj teeb meem tshwm sim: cov pos hniav los ntshav, mob thaum zom, ntxig xim dawb ntawm tus nplaig. Cov tshuaj txhuam hniav DiaDent Active muaj cov tshuaj astringent ua raws li aluminium lactate thiab cov tshuaj tiv thaiv chlorhexidine. Thiab DiaDent Active yaug tus neeg sawv cev tau tshwj xeeb tshaj tawm cov khoom xyaw uas muaj kev tiv thaiv zoo tiv thaiv cov kab mob (triclosan) thiab cov hu ua fungi (Biosol.).Tseem ceeb roj ntawm eucalyptus thiab tshuaj yej tsob ntoo ua rau kho cov txheej txheem ntawm cov leeg hauv lub cev.

Yog li, nrog ntshav qab zib, teeb meem nrog lub qhov ncauj ntawm lub qhov ncauj tau ua rau muaj qhov tsis zoo ntawm lub neej zoo. Thaum xaiv cov khoom tu cev, cov neeg muaj ntshav qab zib yuav tsum nco ntsoov tias qhov yog, kev xaiv tus tsim nyog yuav pab lawv tswj cov pos hniav thiab cov hniav zoo, muaj lub ntsej muag zoo nkauj thiab txhim kho kev noj qab haus huv txhua yam.

Yuav tu lub qhov ncauj kab mob ntshav qab zib li cas

Nrog rau cov ntshav qab zib, qhov muag, raum, lub plawv, lub paj hlwb thiab lwm yam kabmob muaj cuam tshuam. Kuj, nrog ntshav qab zib, cov kabmob ntawm cov kabmob ntawm lub qhov ncauj cuam tshuam. Cov neeg mob uas tau mob los ntawm tus mob no muaj feem ntau dua uas yuav mob ncig.

Nrog rau cov ntshav qab zib, qhov muag, raum, lub plawv, lub paj hlwb thiab lwm yam kabmob muaj cuam tshuam. Kuj, nrog ntshav qab zib, cov kabmob ntawm cov kabmob ntawm lub qhov ncauj cuam tshuam. Cov neeg mob uas muaj tus mob no muaj ntau qhov kev pheej hmoo ntawm cov kab mob ncig (txhawb cov nqaij ntawm cov hniav) ntau dua li cov neeg muaj kev noj qab haus huv.

Sijhawm - Qhov no yog qhov ua tau nyuaj ntawm cov nqaij mos, nrog rau cov pos hniav, lub puab tsaig pob txha nyob ib ncig ntawm cov hniav, tus hniav sib xyaw npog lub hauv paus thiab cov ceg uas tuav tus hniav hauv lub pob txha. Tus mob Periodontal yog ib qho kev hloov pauv ntev hauv cov nqaij uas tuav cov hniav hauv tus pob txha. Raws li kev pom tseeb txog tus mob no - hniav ploj! Thiab ib yam li kev kis mob sib kis, cov kab mob ncig tuaj yeem cuam tshuam qhov mob ntshav qab zib mus txog ketoacidosis.

Qhov tseem ceeb ua rau cov pos hniav mob thiab rhuav tshem ntawm cov hniav txha hniav laus yog cov quav hniav tawm hauv lub ntsej muag.

Yog li, txoj hauv kev zoo tshaj plaws ntawm kev tiv thaiv yog ua tib zoo saib xyuas qhov ncauj. Nws tseem yuav tsum raug sau tseg tias kev them nyiaj rau cov ntshav qab zib pab tiv thaiv kev hloov pauv ntawm cov hlab ntsha, cov hlab ntsha, thiab cov ntaub so ntswg, uas qhov ua rau kis tus kab mob hauv lub qhov ncauj tsis zoo.

Nrog kev txuam nrog thiab khaws cia ntev ntev ntawm cov quav hniav, pathogens cuam tshuam rau cov hniav thiab ua rau cov pos hniav mob. Tib txoj hau kev kom tshem tawm cov quav hniav yog tshem nws tawm nrog kev txhuam hniav thiab pas dig hniav.

Txhuam hniav nrog tus txhuam hniav thiab txhuam hniav ib hnub ob zaugCov. Tom qab noj mov, ntau ntau cov khoom noj lo nplaum khib nyiab tseem nyob rau ntawm cov hniav, uas tsis tau ntxuav tawm los ntawm cov qaub ncaug thiab dej yaug. Cov zaub mov khib nyiab yog qhov chaw ua zes zoo rau cov kab mob me me uas ua kom hniav lwj thiab mob pos hniav. Yog li, thaum sawv ntxov, cov hniav yuav tsum tau txhuam tom qab noj tshais. Thiab yav tsaus ntuj - ua ntej mus pw.

Qhov zoo ntawm kev txhuam hniav koj yuav loj nyob ntawm seb koj tus txhuam hniav zoo li cas. Kev txhuam hniav yuav tsum tau hloov pauv txhua 2-3 lub hlis. Tus txhuam hniav “shaggy” tsis yog tshem tawm cov quav hniav xwb, tab sis tseem ua rau cov pos hniav puas thiab.

Thaum xaiv tus txhuam hniav, yuav tsum them nyiaj rau cov ntsiab lus hauv qab no:

Lub taub hau ntawm txhuam txhuam ua haujlwm yuav tsum tsis pub ntau tshaj 2–2,5 cm. Ib lub taub hau loj cuam tshuam rau kev txav ntawm tus txhuam hniav hauv lub qhov ncauj kab noj hniav thiab ua rau nws tsis tuaj yeem ntxuav qhov tawv tawv kom ncav cuag.
Bristles yuav tsum yog khoom neeg tsim. Hauv cov tshuaj txhuam hniav zoo nrog cov txhuam ua kom zoo, lub sab saum toj ntawm txhua tus villus polished los ntawm sab saud thiab tsis ua rau kom mob pos hniav thaum txhuam koj cov hniav. Hauv cov plaub hau ntuj, muaj cov channel uas tau sau nrog microbes thiab tuaj yeem ua ib txoj hauv kev ntxiv rau kev kis tus kab mob. Tsaus ntuj tsis tuaj yeem txhuam tau thiab nws cov npoo taw qhia tuaj yeem mob thiab cuam tshuam ntawm cov pos hniav. Qeb kev coj nruj ntawm cov pawg ntuj tsis tuaj yeem tswj hwm los ntawm cov khw. Yog li, cov kws kho hniav pom zoo kom siv cov txhuam hniav nrog cov txhuam hniav.
Nws yog ib qho tsim nyog yuav tsum them sai sai rau qhov txheeb ze ntawm qhov nyuaj ntawm txhuam hniav, uas yuav tsum tau qhia ntawm pob (muag, nruab nrab tawv, tawv tawv). Feem ntau, yog tias tsis muaj teeb meem hauv lub qhov ncauj kab noj, nws raug nquahu kom siv cov txhuam nruab nrab. Txawm li cas los xij, nyob rau qee qhov xwm txheej (nce hniav zoo nkauj, txhawm rau txhawm rau txhawm rau, pos hniav los ntshav), nws yog qhov yuav tsum tau siv tus txhuam hniav muag.
Cov duab ntawm txhuam daim teb tau dhau los pauv hloov ntau qhov pib txij thaum 90s. Nrog rau txoj kev txhuam hniav ib txwm tshwm sim multilevel, laim ntoom, zigzag, thiab lwm yam. Txawm li cas los xij, lawv tsis muaj kev cuam tshuam loj rau qhov zoo ntawm kev tu cev qhov ncauj. Qhov kev ntxuav tu ntawm lub qhov ncauj kab noj feem ntau nyob ntawm yuav ua li cas kom raug thiab meej koj txhuam koj cov hniav.

Thaum xaiv cov tshuaj txhuam hniav, xum yuav tsum muab rau cov tshuaj fluoride pastes. Tsuas yog cov pastes uas muaj cov tshuaj fluorine sib txuas tuaj yeem txo cov kev pheej hmoo caries yog tias lawv siv ob zaug ib hnub. Cov tshuaj fluoride ntau hauv cov tshuaj txhuam hniav rau cov neeg laus yuav tsum yog 1000-1500 ppm, lossis 0.1-0.15%.

Txog kev tiv thaiv cov pos hniav, nws tsis yog cov tshuaj txhuam hniav uas yog qhov tseem ceeb hauv thawj qhov, tab sis ceev faj kev tshem tawm quav hniav tawm. Ua ntej tshaj plaws, nws yuav tsum nco ntsoov tias nws tsis yog cov tshuaj txhuam hniav uas txhuam koj cov hniav, txawm tias nws yuav kim npaum li cas thiab zoo npaum li cas, tab sis koj - los ntawm kev siv tshuab, "cheb" txhuam cov hniav txav. Hauv qhov no, kab rov tav yuav tsum raug zam. Thaum txhuam hniav yog ua tiav, sab nraub qaum ntawm tus nplaig yuav tsum raug muab ntxuav nrog txhuam hniav, vim tias muaj cov kab mob me me thiab cov zaub mov khib nyiab kuj tseem muaj. Tsis tas li ntawd, fluorine tsis tsuas yog muaj cov txiaj ntsig los tawm tsam, tab sis tseem ua haujlwm antimicrobial. Yog li, nws tsis tas yuav muaj ntau yam tshuaj txhuam hniav rau txhua lub sijhawm. Qhov zam tau yog cov tshuaj txhuam hniav kho mob uas koj tus kws kho hniav tau sau ntawv rau.

Tsis muaj teeb meem ntau npaum li cas peb sim, cov tshuaj txhuam hniav tsuas yog ntxuav tau peb ntawm tsib seem ntawm ib tus hniav xwb. Ob txoj hlua ntawm tus hniav (lossis sib chwv) phab ntsa ntawm cov hniav, zawm hniav kom zoo nyob ib sab ntawm cov hniav thiab siv tsis tau txhuam, txhuam tsis huv. Yog li ntawv thiaj li siv hlua dig hniav dig muag thiaj li tsim nyog ua kev txaug hniav. Txhawm rau ntxuav cov chaw sib tshuam, tsuas yog siv cov hlua dig hniav tshwj xeeb (dig hniav). Kev siv xov zoo tib yam bobbin rau kev xaws yog qhov tsis tuaj yeem, vim tias lawv tsis muaj cov khoom ua kom huv thiab, ntxiv rau kev ua kom cov pos hniav thiab kev phom sij, yuav tsis ua dab tsi. Flosses muaj cov duab pluav, yooj yim npog cov hniav, ua los ntawm cov ntaub qhwv kho nrog cov nplaim, uas tso cai rau lawv nkag mus rau qhov chaw yooj yim thiab tsis ua rau cov pos hniav.

Nqa ib txoj xov 40cm ntev.
Siv hlua dig hniav yuav tsum tau siv pem hauv ntej daim iav thiab hauv qhov pom kev zoo kom tiv thaiv cov pos hniav.
Siv sawing kev txav, ua tib zoo ntxig xov mus rau qhov chaw sib nrug.
Tsis txhob ntxig tus hniav dig hniav txhua txoj hauv kev ntawm cov pos hniav kom tsis txhob ua rau nws raug mob.
Ua txoj hlua dig hniav ncig ntawm tus hniav thiab nrog maj mam tshem tawm cov quav hniav ntawm qhov kev coj ntawm cov pos hniav mus rau kev zom zom ua ob peb zaug.
Txuas ntxiv rau kev ntxuav tu txuas ntxiv sib nrug.
Yaug koj lub qhov ncauj tom qab txha hniav dig.

Yog tias tsim nyog (muaj nyob ntawm tshem tau lossis txuas hniav, khoom siv orthodontic hauv menyuam yaus, qhov chaw muaj qhov chaw nyob ntev), tus kws kho hniav tuaj yeem pom zoo thiab qhia koj yuav ua li cas siv cov khoom ntxuav hauv lub qhov ncauj ntxiv. Nws tuaj yeem yog cov superflosses lossis cov ntoo ua kom zoo nkauj, txhuam dej tsis zoo.

Cov neeg muaj ntshav qab zib yuav tsum mus ntsib kws kho hniav tsawg kawg ib zaug txhua 6 lub hlis, thiab qee zaum ntau dua yog tus kws kho hniav pom zoo. Koj yuav tsum tau qhia koj tus kws kho hniav tias koj muaj ntshav qab zib. Feem ntau cov kab mob hauv qhov ncauj yog pib asymptomatic thiab tsis ua rau mob lossis tsis xis nyob. Cov kev ntsuam xyuas tiv thaiv tsis tu ncua yuav pab txheeb xyuas qhov teeb meem hauv lub qhov ncauj ua ntej nws pib ua rau koj muaj kev txhawj xeeb, thiab tom qab ntawv kho yuav zoo tshaj. Yog tias koj twb muaj teeb meem thiab tsis txaus siab, koj yuav tsum hu rau koj tus kws kho hniav sai.

Koj yuav tsum paub seb nws tswj tau nws zoo npaum li cas thiab sau ntawv qhia rau koj tus kws kho hniav thaum mus ntsib.
Tau txais lus qhia los ntawm tus kws endocrinologist ua ntej sau ntawv yuav kho tus kab mob ncig. Hais kom koj tus kws kho mob endocrinologist nrog koj tus kws kho hniav tham txog koj tus mob ua ntej pib kev kho.
Koj yuav tau pauv koj kev noj zaub mov kom zoo lossis noj tshuaj insulin thaum npaj kev rau kev ua haujlwm.
Tsis txhob npaj cov kev kho hniav sai yog tias koj cov piam thaj hauv ntshav tsis tswj tau zoo. Txawm li cas los xij, kev kis mob hnyav thiab mob tshwm sim, xws li hemcesses, yuav tsum tau kho tam sim ntawd.

Yog tias koj nyiam cov ntaub ntawv no - qhia nws rau koj cov phooj ywg

Txog kev mob ntshav qab zib, ntau cov neeg tsis to taub tau los ua lub hauv paus. Lawv nrov tsis tsuas yog ntawm cov neeg mob, tab sis kuj ntawm cov kws kho mob. Peb muab cov tswv yim tshaj plaws, tawm thiab tshaj tawm cov lus tsis raug txog tus kab mob no.

Polyneuropathy yog ib qho ntawm cov feem ntau cov mob ntshav qab zib mob neuropathy. Poly txhais tau hais tias ntau heev, thiab neuropathy txhais tau tias yog kab mob hlab ntsha. Mob puas siab ntsws cuam tshuam rau tej qhov ntawm lub cev uas nyob deb ntawm qhov chaw, i.e. txhais tes thiab taw

Kev puas tsuaj rau tus kab mob retina uas tshwm sim los ntawm ntshav qab zib yog hu ua tus kab mob ntshav qab zib retinopathy. Cov kev ua puas tsuaj yog ua txhaum ntawm cov ntshav ncig hauv cov hlab ntsha me me ntawm retina.

Cov tshuaj tiv thaiv (cov protein) - yog cov nitrogen-uas muaj biocompounds - tsis muaj ib hom protein uas nitrogen tsis nkag rau (yog li, qib ntawm cov protein nyob hauv cov khoom noj yog txiav txim siab los ntawm cov ntsiab lus ntawm qhov tshuaj lom neeg no).

Watkins P.J. Mob ntshav qab zib mellitus (txhais lus los ntawm lus Askiv). Moscow - St. Petersburg, Binom Publishing House, Nevsky Dialect, 2000, 96 pp., 5000 daim qauv.
Brackenridge B.P., Dolin P.O. Mob ntshav qab zib 101 (txhais lus Sangl.). Moscow-Vilnius, Polina Kev Tshaj Tawm Tsev, 1996, 190 nplooj ntawv, ncig 15,000 daim qauv.
Kasatkina E.P. Mob ntshav qab zib mellitus hauv cov menyuam yaus. Moscow, tshaj tawm tsev "Tshuaj", 1990, 253 pp.
Ametov A. S. Xaiv lus qhuab qhia txog endocrinology, Kws Kho Mob Xov Xwm - M., 2014. - 496 p.
"Yuav ua li cas nyob nrog ntshav qab zib (Txhua yam kev kho mob)." Tsis tas yuav tsum sau tus neeg sau. Moscow, luam tawm lub tsev "OLMA-Xovxwm Phau Ntawv", 2002, 127 p., Kev ncig mus txog 5000 daim ntawv.

Cia kuv qhia kuv tus kheej. Kuv lub npe yog Elena. Kuv tau ua haujlwm li endocrinologist rau ntau tshaj 10 xyoo. Kuv ntseeg hais tias tam sim no kuv yog tus kws tshaj lij hauv kuv daim teb thiab kuv xav pab txhua tus neeg tuaj xyuas lub vev xaib kom daws qhov nyuaj thiab tsis yog li cov haujlwm. Txhua cov ntaub ntawv rau lub xaib tau sau thiab ua tib zoo ua kom tiav thiaj li xa ntau li ntau tau cov ntaub ntawv tsim nyog. Ua ntej thov cov ntaub ntawv uas tau piav qhia hauv lub vev xaib, yuav tsum tau sab laj nrog tus kws kho mob tshwj xeeb.

Yuav tu koj cov tawv nqaij li cas?

Kev tu kom huv, ua kom noo, txhim kho cov tawv nqaij ua kom muaj xwm txheej zoo rau kev ua haujlwm ntawm cov epidermis thiab dermis.

Ntawm qhov tseem ceeb rau kev mob tawv nqaij yog khaub ncaws thiab pam txaj. Sim siv feem ntau cov ntaub ntuj rau cov laj thawj no.

Yog tias koj cov tawv nqaij tshwj xeeb tshaj yog saib, nrhiav cov orthopedic ris tsho hauv qab rau muag. Cov khaub ncaws zoo li no tsis muaj nqaws. Nws tsis ceev ib daim ntaub mos muag.

Mob Ntshav Qab Zib Cov Teeb Meem Ntawm Cov tawv nqaij

Cov tsos mob ntawm tus kab mob fungal yuav tshwm sim rau ntawm daim tawv nqaij thiab rau tes nrog ntshav qab zib. Cov kev tshawb nrhiav tshwj xeeb qhia qhov teeb meem no rau yuav luag txhua tus neeg mob tus mob 2. Nrog rau hom ntshav qab zib hom 1, pwm tawv nqaij mob kuj yog ib yam muaj ntau.

Yuav tu koj lub qhov ncauj li cas

Ntawm cov ntshav qab zib, yuav tsum tau saib xyuas kev kho mob ntawm lub qhov ncauj tas li. Mus ntsib kws kho hniav ib zaug nyob rau lub hlis rau kev tiv thaiv.

Txhua hnub txhuam koj cov hniav, tus nplaig, cov pos hniav hauv tsev. Txhawm rau ua qhov no, siv cov tshuaj txhuam hniav (nrog fluoride), yaug, hlua dig (dig).

Zam kev ua qhov ncauj thiab tawv nqaij

Tswj ntshav qab zib:

txo txoj kev pheej hmoo ntawm kis mob,
txhim kho kev tsim kho tshiab,
cuam tshuam nrog cov ntaub so ntswg kom lub cev qhuav dej.

Noj ntshav qab zib rau ntshav qab zib tsis nruj heev.Tab sis tseem, dhau sijhawm, cov neeg mob pib txhim kho cov vitamins thiab cov zaub mov kom tsawg. Qhov tshwj xeeb tshaj yog qhov xav tau ntawm cov vitamins B, tshuaj tua kab mob, thiab cov zaub mov.

Mob ntshav qab zib hauv cov lej

Mob ntshav qab zib mellitus “Kev kis mob tsis kis rau tib neeg” yog qhov muaj teeb meem loj thoob plaws ntiaj teb. Hauv tebchaws Russia, ntau dua 3 lab sau npe cov neeg mob ntshav qab zib, thiab lawv tus naj npawb tau nce txhua xyoo los ntawm 300 txhiab tus neeg. Kwv yees li 800 txhiab tus neeg tau txheeb pom tias muaj ntshav qab zib cov ntshav qabzib (piam thaj ntau ntau) "mob ntshav qab zib". Raws li kev kwv yees kws muaj txuj, tus naj npawb ntawm cov neeg mob ntshav qab zib nyob rau hauv Lavxias muaj ntau dua 10 lab tib neeg, thiab lawv cov cim tsuas yog lub sijhawm xwb, nrog 90% yog cov neeg muaj hnub nyoog tshaj 45 xyoos.

Ib qho ntawm cov tsos mob thaum ntxov ua rau ntshav qab zib yog dryness thiab hnov mob hauv qhov ncauj, thiab ua pa tsw phem. Nrog rau cov teeb meem no, ib tug neeg feem ntau mus rau tus kws kho hniav, uas qhia tias nws muaj ntshav qab zib. Caries, gingivitis, mob qog nqaij thiab txha caj mob ntau zaus thiab cov neeg tsis nyiam ntshav qab zib. Lawv tsis tsuas yog ua kom tsis zoo rau lub neej ntawm cov neeg mob, tab sis kuj muaj qhov tsis zoo rau kev them nqi ntawm tus mob qis.

Kab mob qhov ncauj

Ntshav qab zib mellitus entails ib qho kev ua txhaum ntawm cov metabolism hauv cov ntxhia hauv lub cev, uas tau xav txog ntawm cov hniav. Ib qho kev txo qis ntawm cov qaub ncaug (qhov ncauj qhuav) ua rau muaj kev cuam tshuam hauv cov txheej txheem ntawm kev kho cov hniav txha hniav laus, nws ua rau lub cev tsis zoo. Cov kua qaub zais tawm los ntawm cov kab mob uas ua rau nce mus sai sai ntawm cov plahaum quav hniav yooj yim nkag mus rau tus hniav txha hniav laus thiab rhuav tshem nws. Caries kev loj hlob.

Qaub ncaug tsis yog koom nrog hauv kev hais ua kom zoo nkauj, tab sis kuj ua lub luag haujlwm tseem ceeb hauv kev tswj kev sib luag ntawm cov kab mob hauv qhov ncauj. Qaub ncaug lysozyme zoo inhibits cov kab mob pathogenic. Ib qho kev poob qis hauv cov qaub ncaug ua rau muaj kev loj hlob sai ntawm cov kab mob microflora, uas, ua ke nrog kev ua txhaum ntawm kev tiv thaiv hauv zos thiab ua rau cov ntshav tsis zoo rau cov nqaij mos, ua rau mob rau mob gingivitis - gingivitis. Thaum tsis muaj kev tu kom zoo, qhov mob tuaj yeem kis mus rau txhua qhov nqaij uas nyob ib ncig ntawm tus hniav: qhov tshwm sim hnyav dua ntxiv - ntu mob. Qhov tshwm sim ntawm tus mob hloov mus rau hauv lub qhov ncauj mucosa yog ncaj qha nyob ntawm qhov mob hnyav ntawm ntshav qab zib mellitus, lub sijhawm nws loj hlob thiab tus neeg mob lub hnub nyoog. Nquag muaj mob ntu ntu hauv cov neeg mob ntshav qab zib li ntawm 52 txog 90%.

Cov mob tsis ruaj khov thiab tsis tu ncua kev zom zom tsis tu ncua ntawm cov nqaij hauv ncig tuaj yeem ua rau atrophy ntawm cov khoom siv ligamentous ntawm cov hniav thiab cov pob txha nqaij ntawm lub puab tsaig puag ncig cov hniav. Tus kab mob pheej tshwm sim. Cov caj dab ntawm cov hniav raug nthuav tawm, cov hniav ua tau txawb thiab yog vim li ntawd poob tawm.

Ntawm uncompensated mob ntshav qab zib kev txhim kho cov nyom, vim tias txawm tias noj qab haus huv, tsis muaj kev puas tsuaj los ntawm caries, cov hniav yog xoob kom cov kws kho hniav tau tshem lawv. Nws yuav tsum raug sau tseg tias kev rho tawm hniav hauv cov neeg mob ntshav qab zib yog qhov nyuaj dua - cov txheej txheem kho kom ntev dua thiab mob.

Tab sis kuj tseem muaj cov tawm tswv yim. Nws raug paub tias mob hnyav thiab mob ncig nrog ntshav qab zib hom II txo qhov ua tau zoo ntawm kev txiav txim tshuaj insulintsim los ntawm tus neeg mob lub cev, yog li kho cov kab mob ntawm lub qhov ncauj kab noj yog ib qho tseem ceeb ntawm kev tswj ntshav qab zib nws tus kheej.

Cov kev cai yooj yim

Hmoov tsis zoo, cov neeg mob ntshav qab zib ntau dua 60 feem ntau tsis muaj lawv tus kheej hniav, uas ua rau muaj kev nyuaj rau kev tswj hwm kev noj zaub mov zoo. Qhov yuav tsum tau siv cov hniav looj ua kom tshem tawm qhov teeb meem ntawm qhov ncauj ntawm qhov ncauj. Stomatitis, qhov ntxim nyiam ntawm kev txhim kho uas muaj ntau heev, ntxiv cuam tshuam rau lub neej zoo ntawm cov neeg mob.

Yuav kom zam tau cov teeb meem no, ua ntej ntawm, pab them ntshav qab zib (zoo li qub ntshav qab zib) thiab ua raws cov cai hais txog kev tu qhov ncauj:

1. Txhawm rau txhuam koj cov hniav los yog tsawg kawg yaug koj lub qhov ncauj nrog tshwj xeeb yaug tom qab txhua pluas noj. Ib qho ntxiv, koj yuav tsum tshem cov zaub mov khib nyiab tawm ntawm qhov chaw nruab nrab nrog kev dig hniav. Qhov no yuav tsum tau ua kom zoo zoo thiaj li tsis ua rau cov pos hniav puas. Yog tias tsis muaj cov pos hniav los ntshav, cov neeg mob ntshav qab zib tuaj yeem siv tus txhuam hniav ntawm qhov nruab nrab txhawm, uas maj mam muab cov pos hniav zaws. Cov tshuaj txhuam thiab yaug rau kev siv txhua hnub yuav tsum tsis txhob muaj cov tshuaj tua kab mob uas tsis muaj zog, muaj zog peroxides nrog cov nyhuv ua kom tsis muaj zog, thiab muaj cov tshuaj tua kab mob siab heev. Cov tshuaj pab tau zoo uas txhim kho cov metabolism thiab cov nqaij ua kom rov ua haujlwm, nrog rau cov nroj tsuag xyoob ntoo uas muab cov tshuaj tiv thaiv tsis haum. Kev rho tawm ntawm cov nroj tsuag xws li sage, chamomile, rosemary, oats, thiab nettle ua txoj haujlwm zoo ntawm qhov no.

2. Yog tias cov pos hniav los ntshav los yog mob, txhuam koj cov hniav nrog txhuam muag muag. Hauv qhov no, tsuas yog siv cov tshuaj txhuam hniav tshwj xeeb nrog ntxiv dag zog / ua kom yuag, ua kom tua kab mob thiab tshuaj los tiv thaiv. Tshuaj yaug qhov ncauj yuav tsum muaj cov khoom tsim tshiab thiab tshuaj tua kab mob. Raws li ib feem ntawm cov tshuaj txhuam hniav thiab rinses rau siv thaum lub sij hawm exacerbation ntawm ncig kab mob, phytocomplexes raws kev rho tawm thiab cov roj tseem ceeb ntawm cov tshuaj ntsuab tau ua pov thawj lawv tus kheej. Raws li txoj cai, cov tebchaw no muaj cov tshuaj tiv thaiv acid, yog li cov kws kho mob pom zoo kom siv lawv tsuas yog thaum lub sijhawm kawm tsis zoo tshaj plaub lub lis piam, tom qab ntawd tus neeg mob yuav tsum rov qab siv cov khoom tshwj xeeb rau kev kho qhov ncauj rau ntshav qab zib.

Kev xaiv ntawm cov khoom tu cev

Thaum xaiv cov khoom tu qhov ncauj, cov neeg mob yuav tsum nkag siab tias tsis yog txhua tus txhuam hniav thiab tshuaj yaug qhov ncauj yuav pab tau qhov ncauj zoo rau cov ntshav qab zib. Lawv cov kev xaiv yog cov kws kho mob tshwj xeeb thiab kho cov khoom siv rau kev kho lub qhov ncauj, uas tau dhau los kuaj kev kho mob thiab tau pom zoo los ntawm kws kho hniav thiab kws kho mob endocrinologist rau kev siv hauv ntshav qab zib.

Cov cuab yeej siv tau los kho qhov ncauj zoo rau cov ntshav qab zib yuav tsum muaj ob qho tib si kev saib xyuas yooj yim tsim los tswj cov xwm txheej ntawm cov hniav thiab cov pos hniav thiab tiv thaiv kev txhim kho cov kab mob ncig, nrog rau cov cuab yeej tsim los daws cov mob phem sai sai ntawm cov kab mob no.

Kev tswj ntshav qab zib thiab kev siv cov kev kho mob tshwj xeeb thiab cov neeg sawv cev, tau tsim kom coj mus rau hauv tus lej peculiarities ntawm kev txhim kho ntawm cov kab mob hauv qhov ncauj rau cov ntshav qab zib, yog qhov yuav tsum tau ua, kev siv ntawm uas zam kev txhim kho ntawm cov teeb meem, thiab tseem pab txhim kho cov nyiaj them los ntawm tus mob pib.

Cov ntawv xov xwm tau luam tawm nyob rau hauv ntawv xov xwm Tus Kws Luam Ntawv Xov Xwm