Lean thib ob kawm
INGREDIENTS: ● 5-6 nruab nrab lub txiv apples ntxuav ● 1 khob suab thaj ● 1.5 khob hmoov hmoov Npaj: 1. Ntxuav, txiav mus rau hauv ib cov pwm (greased nrog xeb. Roj) (pwm loj 26 cm) 2. Nqa 5 qe + 1 khob suab thaj 3. Raug ntaus nrog tus tov khoom 4. Ntxiv.
INGREDIENTS: ● 4 qe ● 200 g margarine ● 3 khob mis ● 1 khob suab thaj ● 100 g tshiab poov (los yog 3 tbsp qhuav) ● ob tug ntsev uas xyaw ● txog 1.5 kg. hmoov ●.
Daim ntawv qhia ua noj rau lub chaw ua noj ntawm txhua tus niam tsev! Daim ntawv qhia ua khob noom cookie no yog qhov tsim nyog rau cov neeg uas tsis tshua muaj phooj ywg nrog cov poov xab ua hmoov los yog tsuas ntshai ua nws. Cov kev sim kefir zoo heev rau cov poov xab thiab los ntawm.
Koj yuav tsis ntseeg nws, tab sis nws tsuas yog siv sijhawm 10 feeb! Cov khoom xyaw Cov mis 1 khob Qab Zib 1 khob Mis hmoov 1 khob butter 50 g Dej 1 tbsp. l Kev npaj ncuav qab zib hauv ib saucepan thiab ntxiv dej.
Cov khoom xyaw: Eggplant - 4 kg Dos - 3 pcs Carrots - 3 pcs Bulgarian kua txob - 3 pcs Dej (hau) - 0.5 khob piam thaj - 0.5 khob Vinegar - 0.5 khob Qej - 1 lub taub hau Zaub roj - rau kib ntsev - rau.
Lenten cov tais diav kub
Kev yoo mov yog lub sijhawm uas koj yuav tsum tso cov khoom tsiaj tseg rau hauv koj cov khoom noj. Thiab cov neeg ua raws noj qab haus huv yog xaiv cov zaub mov tawv rau lawv cov zaub mov thawm xyoo. Qhov yog tias cov nqaij ntshiv, zaub mov txawv uas yooj yim rau kev ua noj txhua hnub, nws yog qhov muaj txiaj ntsig zoo rau lub cev. Tawm tsam nrog lub tswvyim tsis tseeb, kev yoo mov tom qab tshaj tawm yuav tsis tas! Ib daim ntawv qhia zaub mov raws li cov khoom siv ntsuab yog txaus siab txaus, cov khoom noj khoom haus tiag tiag, thiab tseem ceeb tshaj - kev noj qab haus huv.
Ntawm no peb muab cov qhua thiab cov qhua ntawm peb lub xaib tag nrho cov seem uas yuav pab koj xaiv cov zaub mov tawv tawv (ua zaub mov noj rau txhua hnub) uas yuav txaus siab rau koj nrog kev saj, siv txiaj ntsig thiab yooj yim ntawm kev tua!
Thib ob cov kev kawm hauv kev xa
Yog li dab tsi tuaj yeem noj tau los ntawm lo rau cov zaub mov tawv? Ntshiv thib ob cov chav kawm tuaj yeem thiab yuav tsum tau nplua nuj thiab qab! Thiab yog tias koj xav tias koj yuav tsis noj nqaij ntses nyob hauv tus tshaj, ces koj yuav luag yuam kev. Tom qab tag nrho, koj tuaj yeem noj cov cutlets zoo ntawm carrots, zaub qhwv, zucchini rau koj tus kheej. Thiab nws yuav tsis muaj tsawg dua cua, tab sis muaj txiaj ntsig ntau dua li cov classic version.
Ntshiv thib ob cov hoob kawm tuaj yeem nthuav tawm:
- sov zaub nyoos
- grilled los yog steamed zaub
- mushroom lauj kaub tais diav
- qab taum sib xyaw
- zaub pancakes thiab cutlets
- stewed cabbage
- stew
- qos zrazy
- txhua yam ntawm groats thiab cereals.
Nov tsuas yog ib qho me me ntawm qhov dab tsi tuaj yeem npaj tau rau zaum ob hauv lub ncauj lus. Qhov ntau yam ntawm cov khoom lag luam cog tau zoo kawg nkaus tias qhov chaw loj heev tau faib rau lub davhlau ntawm cov tswv yim ua noj. Xav thov cov neeg hauv tsev neeg noj su? Ua lobio lossis ci qos! Cov menyuam yaus thiab cov neeg laus nyiam noj taub dag stew nrog nceb. Ntau tus yuav nyiam zaub qhwv thiab zaub qhwv, semolina thiab dos. Thiab yog tias koj xav tau qee yam zoo li no, tom qab ntawd ua noj risotto nrog feta cheese lossis tus neeg tsis noj nqaij pilaf los ntawm cov nplej ntev ntev, carrots, beets thiab txiv lws suav. Thiab saib dab tsi fim cov tais diav kub (zaub mov txawv nrog duab) yog nyob rau hauv seem ntawm peb lub xaib. Peb muaj txoj kev xaiv cov khoom qab noj, noj qab nyob zoo thiab yooj yim!
Xav txog lo lus nug ntawm dab tsi los ua noj rau zaum ob hauv daim ntawv tshaj tawm hnub no, nws yog ib qho tseem ceeb uas yuav tsum coj mus rau hauv qee yam ntsiab lus. Cov kev kawm thib ob ntawm cov qib qis yuav tsum ua kom tiav thiab sib txuas nrog yam uas tau ua thaum xub thawj thiab khoom qab zib.
Piv txwv li, yog tias koj tau muab kua zaub taum pauv rau thawj tus, koj yuav tsum tsis txhob npaj tais diav los ntawm taum thiab chickpeas rau zaum ob. Cov txiv neej nplua nuj taum yuav ua rau tsev neeg me ntsis. Yog tias thawj zaug yog noob taum, qhov thib ob yog qhov tsim nyog ua haujlwm rau cov tais diav ntawm cov qos yaj ywm, zaub, nceb. Thiab, ntawm qhov tsis sib xws, yog tias thawj zaug ua haujlwm ntsuab lossis liab ntshiv borsch, tom qab ntawd thib ob yog qhov tsim nyog lobio, nqaij qaib ncuav los yog taum pauv.
Porridge nyob qhov chaw cais hauv Lenten ntawv qhia zaub mov! Cereals los tau yooj yim rau kev ua zaub mov noj. Thiab muaj twb muaj qhov twg rau nrawm. On thib ob koj tuaj yeem ua haujlwm porridge nrog txiv hmab txiv ntoo, berries, zib ntab. Hlawv, faus, faus zaub cov zaub mov tuaj yeem yog lub tais zoo rau cov tais diav loj. Zoo heev ntawm kev yoo mov nrawm. Cov no yog cov pancakes uas tau tsim los ntawm pob hau buckwheat, mov, millet, oatmeal.
Qhov chaw tshwj xeeb hauv Lenten cov zaub mov yog tseg rau cov qos yaj ywm! Los ntawm cov qoob loo cag no, koj tuaj yeem noj ntau yam qab, noj qab nyob zoo thiab zoo siab rau cov tais diav loj.
Ntxiv mus, qos yaj ywm tuaj yeem "ua si" tib leeg hauv cov chav kawm thib ob, thiab tuaj yeem ua qhov qub ntxiv. Cov qos yaj ywm tuaj yeem ua ci, kib, ci, ua noj. Mashed qos yaj ywm nrog grilled zaub - qhov no yog qhov kev xaiv zoo rau lub thib ob hauv kev tshaj tawm! Rustic qos yaj ywm nrog tshuaj ntsuab thiab qej - nws yog ib hom ntawv ntxim nyiam heev, zaub mov zoo, noj qab nyob zoo. Stewed qos yaj ywm nrog txiv lws suav, carrots thiab tswb kua txob - vim li cas thiaj tsis pom ib yam dab tsi rau cov nqaij ntshiv? Qos siav nyob rau hauv ntawv ci nrog nceb tsis yog tsuas yog ib tug heev cua kub zaub mov rau lub thib ob. Qhov kev xaiv no yog qhov haum rau kev pabcuam rau lub rooj festive.
Cov kev kawm thib ob hauv tus ncej tuaj yeem ua ntau xim thiab ntau yam! Qhov loj tshaj plaws yog qhia cov kev xav thiab siv sijhawm me me ntawm kev npaj thiab tsim qauv zoo nkauj.
Lenten lub tais tseem ceeb: piv txwv nrog zaub mov txawv
Ntawm no yog ob peb tus piv txwv ntawm cov zaub mov txawv uas yuav muaj tseeb thov rau ntau cov neeg noj qab haus huv thiab cov neeg uas xaiv ceev.
Cov zaub mov no yuav zoo nyob hauv kev yoo! Cov "curls" ntawm cov zaub paj dawb zoo li qub thiab xim. Xws li lub tais tuaj yeem tso rau ntawm lub rooj noj mov, muaj rau cov qhua lossis tsev neeg hnub ua haujlwm. Cov zaub mov yog npaj yooj yim, tsis tas yuav tsum siv nyiaj txiag ntau, cov khoom lag luam muaj muag nyob rau hauv txhua lub khw muag zaub, khw muag khoom.
Los npaj 3-4 servings koj yuav xav tau:
- 1 nruab nrab rab rawg ntawm cauliflower
- breading los ntawm lean ntau yam ntawm crackers, hmoov los yog bran - ½ khob
- tej yam zaub ntsuab - mus saj
- 2-3 cloves ntawm qej
- ua noj dej - 1-1.5 litres
- zaub roj rau kib - 2-3 dia.
Yog tias koj noj ntsev, ntxiv rau nws saj hauv daim ntawv qhia no.
Ua ntej koj yuav tsum tshem tawm cov nplooj ntawm saum los ntawm cov zaub qhwv. Lub diav rawg tag nrho yog muab tso rau hauv lub lauj kaub ua noj thiab hliv nrog dej kom lub taub hau yog ua kua nrog kua. Lub lauj kaub yuav tsum tau teem rau ntawm nruab nrab kub thiab ua noj kom txog rau thaum lub siab txhav raug tshem tawm - li 20 feeb. Thaum cov dej pib npau, tua hluav taws, tshem cov zaub qhwv thiab muab tso rau ntawm lub tais kom txias. Disassemble lub txias cabbage rau hauv inflorescences. Ncuav roj rau hauv lub lauj kaub thiab kub. Poob rau txhua tus inflorescence hauv breading thiab Fry hauv lub lauj kaub kom txog thaum Golden xim av. Muab cov zaub qhwv npaj rau hauv cov zaub mov tob thiab nphoo nrog tshuaj ntsuab thiab qej. Cov zaub mov tsw qab "hu" tsev neeg mus rau chav ua noj! Nov yog cov zaub mov zoo nkauj, ntxim nyiam thiab ntxhiab kawg! Ua cov zaub "Festive" ua ib sab zaub los yog ib lub zaub mov ywj pheej.
Cov zaub mov no yuav nyiam txhua tus neeg nyiam ua txawv thiab cov neeg uas xav sim ua tej yam tshiab, tsim los ntawm cov khoom ib txwm muaj. Mushw thiab taub dag stew haum zoo zoo rau hauv cov nqaij ntshiv. Cov zaub mov yog cov khoom noj muaj txiaj ntsig zoo thiab tsis xav tau cov tshuaj pab plawv ntxiv.
Los npaj 3-4 servings koj yuav xav tau:
- taub dag - 200 grams
- qos yaj ywm - 2-3 daim
- nceb (champignons, oyster nceb, txhua yam ua tau) - 300 grams
- txiv maj phaub mis - ½ khob
- dej - 1 liter
- turnip - ½ nruab nrab dos
- zaub rau kho kom zoo nkauj - mus saj
- zaub roj - 2 tee rau passerovka.
Ntsev ntxiv rau qhov saj! Tab sis txawm tias tsis muaj qhov sib xyaw no, cov tais yuav rov qab qab.
Tev qhov taub thiab txiav rau hauv cov loj loj. Ua tib yam nrog qos hau. Ntxuav cov nceb thiab txiav ua tej daim uas yooj yim. Tso cov taub thiab qos yaj ywm rau hauv ib lub lauj kaub, nchuav dej kom nto ntawm cov zaub me ntsis npog, thiab tig rau hluav taws qeeb. Thaum cov zaub siav, koj yuav tsum maj mam dhau cov dos hauv qhov yias thiab kib lub nceb me ntsis. Thaum cov qos yaj ywm thiab taub dag yuav luag siav, nws tsim nyog muab nceb thiab dos rau lawv. Txhua qhov ua ke yuav tsum tawm mus ntev li 15 feeb. Thaum cov dej twb yuav luag mus yias, nws tsim nyog ntxiv cov txiv maj phaub mis. Lwm 5 feeb ntxiv kom tsaus ntuj ua txhua yam ua ke thiab tua hluav taws. Sab saum toj cov zaub mov nrog sprinkled tws tshuaj ntsuab thiab hau. Nws yuav siv sijhawm li 10 feeb rau lub rhaub kom “tau nws.” Tom qab ntawd, koj tuaj yeem ua ib qho qab thiab zoo noj taub dag ci nrog nceb thiab txiv maj phaub mis tso rau ntawm lub rooj.