Txo cov ntshav qab zib hauv tsev: cov kev kho mob sai thiab zoo nrog tshuaj ntsuab ntawm pej xeem thiab kev noj zaub mov zoo

Tsis tsuas yog cov ntshav qab zib yuav tsum tau soj ntsuam cov ntshav qab zib kom qis xwb. Txhua tus yuav tsum paub txhua yam txog lawv txoj kev noj qab haus huv.

Lub xeev ntawm lub cev nyob ntawm kev mloog ntawm cov piam thaj. Nyeem yuav tswj thiab txo koj cov ntshav qab zib kom tsis txhob muaj mob loj.

Ua Rau Cov Ntshav Ntshav Qab Zib

Cov laj thawj rau kev tsis txaus ntseeg ntawm cov kua nplaum ua ke muaj ntau. Ib qho ntawm cov laj thawj tsis tseeb yuav yog ua tsis raws li cov cai ntawm kev xeem.

Ntawm qhov ua rau muaj cov piam thaj hauv siab yog:

Mob ntshav qab zib mellitus.
Neeg muaj keeb.
Lub sijhawm cev xeeb tub.
Lub xub ntiag ntawm kev kis mob hauv lub cev.
Kev ntxhov siab lub xeev.
Kev tsim txom ntawm cov khoom noj qab zib.

Ib qho kev kuaj ntshav qab zib tau muab rau thaum sawv ntxov nyob rau ntawm lub plab khoob.

Nws yog tsim nyog mus ntsib tsev kho mob thiab sab laj nrog kws kho mob yog tias koj muaj cov tsos mob hauv qab no:

Nkees.
Nqhis dej yam tsis muaj laj thawj.
Edema tsis tu ncua.
Tsa ntawm caj npab thiab ceg.
Kiv taub hau, malaise.
Kev tsis zoo ntshav coagulation.
Pom kev tsis pom kev.
Tsis qab los noj mov, poob phaus.

Lub xub ntiag ntawm cov tsos mob tsis txhais tau tias cov piam thaj hauv ntshav tau nce siab. Txhawm rau kom paub ntsuas tus mob ntshav qab zib, koj yuav tsum yauv mus soj ntsuam tag nrho nrog qabzib load, dhau mus kuaj ntxiv.

Yuav ua li cas koj kom sai cov ntshav qab zib?

Ntshav qab zib yog kho tsis tau, tab sis nws tuaj yeem tswj tau. Nyob hauv tsev, sai txo qhov theem ntawm cov piam thaj yog ib qho yooj yim tsis yog kev pab ntawm cov tshuaj tshwj xeeb.

Yog tias tsis muaj cov ntsiav tshuaj ntawm tes, tswj cov ntshav muaj pes tsawg leeg koj tus kheej:

Dandelion.

Brew tshuaj yej los ntawm lub hauv paus tawg, haus dej haus 50 ml ntawm tincture 3-4 zaug ib hnub. Cinnamon Cov tshuaj zoo siab uas cuam tshuam tsis tsuas yog muaj ntshav qab zib, tab sis kuj muaj cov roj cholesterol. Lub hmoov no ntxiv rau ib qho dej qab zib, cereals.

Nws raug nquahu kom siv 1 g ntawm cinnamon ib hnub rau ib hlis kom txo cov piam thaj ntau. Npauj npaim tuaj Flavored tshuaj yej yuav txhawb nqa ua haujlwm hauv pancreatic. Haus los ntawm nplooj koj yuav tsum haus txhua txhua hnub thaum sawv ntxov, thaum noj su thiab yav tsaus ntuj.

Cov tshuaj yej zoo li no tuaj yeem hloov kho tshuaj kho mob ntshav qab zib me me. Jerusalem artichoke. Nws muaj cov inulin, fructose, thiab muaj peev xwm ntxuav cov ntshav ntawm co toxins thiab co toxins, yam xyuam xim tshem tawm cov teeb meem tsis huv thiab tsis muaj kab mob.

Hugo yog noj cov nqaij nyoos los yog tshuaj infusions tau ua.

Burdock. Lub hauv paus mob tuaj yeem pab kho kom cov metabolism thiab cov ntshav yug dua tshiab. Haus dej tshuaj yej los ntawm hauv paus brewed. Qhov nyiaj pab ntau tshaj txhua hnub yog txog li 400 ml ntawm tincture.

Cov tshuaj hauv zos thiab tshuaj ntsuab uas txo cov ntshav qab zib

Cov kev tsis siv tshuaj kho raws li txoj kev kho mob yuav pab tswj hwm qhov ntsuas siab ntawm qabzib. Ntau cov zaub, txiv hmab txiv ntoo thiab tshuaj ntsuab uas peb noj txhua hnub muaj qhov ua kom qab zib.

Qee cov nroj tsuag tau qhia kom noj cov nqaij nyoos, lwm qhov yog ua raws cua sov.

Txheeb xyuas cov khoom lag luam zoo hauv qab rooj:

Cov Khoom Noj Raw	Siv tshuaj ntsuab thiab nroj tsuag uas brew zoo li tshuaj yej	Diuretics nrog kev ua haujlwm ntawm kev pab txhawb nqa tag nrho lub cev
Zaub txhwb qaib, dill, spinach, dos, qij, celery, sorrel, oats	Cov noob flax, dandelion hauv paus, nplooj nettle, St. John lub wort, nplooj xiav, nplooj Bay, mint	Chamomile, linean nplooj, currants, horsetail, rosehip Txoj kev lis ntshav, cornflower

Kev kho mob nrog tshuaj homeopathic yog kev kho mob thaum cev xeeb tub.

Cov mob ntshav qab zib hom hnyav tsis zoo rau lwm txoj kev kho mob. Ua ntej siv cov tshuaj kho mob pej xeem, sab laj nrog koj tus kws kho mob.

Kev noj zaub mov qab zib kom tsawg

Txhua yam mob yog tuaj ntawm zaub mov noj. Cov zaub mov qua ntxi nrog cov zaub mov sai sai yog qhov tshwj xeeb tshaj yog rau qab zib. Kev noj qab nyob zoo yog qhov zoo tshaj los tiv thaiv ntshav qab zib.

Txhawm rau tiv thaiv qab zib los ntawm "dhia", tsis suav cov zaub mov hauv qab no ntawm koj cov zaub mov:

Cov nqaij haus luam yeeb, hnyuv ntxwm.
Rog cov nqaij thiab ntses.
Si haus.
Rog rau khoom noj siv mis.
Kev Ua Haujlwm.
Nroj thiab tsiaj roj.
Bakery khoom.

Koj yuav tsum yuav cov nplej zom thiab khob cij hauv chav saib ntshav qab zib lossis saib cov khoom lag luam uas qhia tias "rau zaub mov noj qab zib." Qos yaj ywm, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo yuav tsum txwv. Pluas tshais yog npaj tau zoo yog tias tsis muaj mis nyuj.

Tso cai rau noj zaub, tshuaj ntsuab thiab teas. Koj tuaj yeem noj cov zaub mov ntsuab tsis muaj kev txwv. Cov zaub nyoos tshiab lossis ua kua roj ci yuav pab txo qis koj cov piam thaj thiab ua kom nws nyob li qub.

Tso cai rau nkag mus rau cov khoom noj:

Walnuts.
Ntxoov Yias.
Noj nqaij ntses.

Xaiv cov khoom noj nrog qhov sib npaug ntawm cov protein, rog thiab carbohydrates. Qhov ntau cov calories nyob rau hauv ib lub tais, qhov ntau dua qhov qab zib nce siab. Tsis txhob noj cov zaub mov muaj protein ntau thiab cov khoom noj uas muaj carbohydrate ntau.

Txij dab tsi nws tsim nyog tso pov tseg tag nrho - cov no yog cov confectionery, khoom qab zib pastries thiab chocolate.

Cov roj thiab cov roj butter yog tawm nruj rau cov neeg mob ntshav qab zib vim tias cov roj (cholesterol) ntau hauv cov khoom lag luam muaj pes tsawg leeg.

Ua noj steamed, grilled los ua noj. Fried zaub mov tsis pub nrog cov piam thaj ntau.

Kev noj qab haus huv yog nyob rau hauv koj txhais tes. Lub xeev lub cev nyob ntawm xaiv yam kev ua neej. Tswj koj cov ntshav qab zib, noj kom raug thiab ua lub neej ntev thiab zoo siab!

Dab tsi yog hyperglycemia thiab dab tsi yog txaus ntshai

Yog tias tus txiav tsis tuaj yeem tsim cov tshuaj insulin uas tsim nyog rau kev siv cov kua nplaum los ntawm cov zaub mov (qab zib) thiab muaj nyob hauv lub cev, hyperglycemia loj hlob. Cov duab hauv tsev kho mob yog pom los ntawm:

nqhis dej, tso zis heev,
nce qab los noj mov
qaug zog, poob ntawm lub zog,
pom kev tsis taus,
tus ntse tsis meej nyob rau hauv lub peev xwm ntawm lub cev tsim dua tshiab.

Cov yav tom ntej yog ua pov thawj nyob rau hauv qhov tseeb hais tias txawm microtraumas kho rau ib lub sij hawm ntev heev, purulent teeb meem feem ntau loj hlob.

Kev nce cov ntshav qabzib yog suav tias yog los ntawm 6.1 mmol / l. Yog tias ntsuas ntsuas pom tus nqi no, koj yuav tsum ntsuas kom txo cov suab thaj. Kev tsis siv tshuaj hyperglycemia ua rau ntshav qab zib.

Qhov taw qhia hauv qab 3.3 mmol / L yog cov ntshav qog ntshav qab zib, qabzib muaj tsawg dhau. Cov nuj nqis no yuav tsum paub, vim tias koj yuav tsum ua tib zoo txo cov ntshav qab zib kom tsawg: ib qho kev txo qis sai sai tuaj yeem ua rau lub cev qog ntshav qab zib.

Thaum muaj tej qhov xwm txheej zoo li no, cov tshuaj insulin tuaj yeem xa mus rau cov mob ntshav qab zib hom 2 nkaus xwb (yog li lub npe thib ob - tsis siv tshuaj insulin-tiv thaiv ntshav qab zib). Los ua kom cov ntshav qabzib ntau, muaj ntau txoj hauv kev:

tshuaj noj
tsoos tshuaj ntsuab
hloov pauv kev noj haus
kev tawm dag zog lub cev.

Txhawm rau kho hyperglycemia, nws yog qhov zoo tshaj plaws los siv txhua txoj kev, siv txoj hauv kev los daws qhov teeb meem.

Cov Tshuaj Kho Mob

Yog tias nce ntxiv nyob rau hauv cov kua nplaum thaum kuaj ntawm tus kws kho mob tau teem tseg, ib chav ntawm kev kho mob tom qab tau kuaj ntxiv thiab kev pom tseeb ntawm kev kuaj mob. Qhov no yog kev kho mob nrog cov tshuaj txhua hnub, tab sis tsis tuaj yeem txo cov piam thaj rau hauv ib hnub hauv ib hnub. Ib koob tshuaj ib zaug yog tsis txaus, feem ntau muaj kev kho lub neej.

Cov tshuaj uas tau teem tseg kom txo cov ntshav qab zib tau muab faib ua peb pawg.

Qee qhov nce qhov rhiab ntawm insulin receptors - qhov no yog Glucofage, Siofor.
Lwm tus pab cov txiav ua cov insulin los zom cov piam thaj (Diabeton thiab Amaryl).
Tseem muaj lwm tus - Bayette, Glucobai - ua rau qeeb ntawm qhov nqus ntawm carbohydrates hauv txoj hnyuv.

Tag nrho peb pab pawg ntawm cov tshuaj tau sau tseg, uas tso cai rau koj kom tus thiab du qab zib zoo yam tsis muaj teeb meem. Xaiv cov tshuaj yog qhov tseem ceeb ua ntej ntawm tus kws kho mob mus kawm, noj tshuaj rau koj tus kheej lossis hloov qee cov tshuaj nrog lwm tus tuaj yeem ua rau muaj kev nyuaj siab. Tsis tas li ntawd, txhua yam tshuaj uas pab txo cov ntshav qab zib muaj contraindications.

Yog li, xaiv cov tshuaj ntawm koj tus kheej, koj yuav tsum paub tias qhov tshwm sim ntawm nws yuav yog:

poob rau hauv lub ntsej muag tsis nco qab,
myocardial infarction
kev txhim kho lub plawv tsis ua haujlwm,
vascular teeb meem, nce siab thiab mob stroke,
lub raum thiab hepatic tsis ua hauj lwm,
cov tshuaj tiv thaiv rau cov tshuaj ntawm cov tshuaj.

Tseem Ceeb! Thaum cev xeeb tub thiab pub niam mis, nws yog txwv tsis pub noj tshuaj uas txo cov piam thaj ntawm koj tus kheej.

Qhia tshuaj ntsuab tshuaj ntsuab

Nws muaj kev nyab xeeb rau nqa cov suab thaj kom rov zoo li qub nrog kev siv tshuaj ntsuab tshuaj. Tag nrho cov hau kev no tau siv hauv tsev, cov khoom xyaw tsim nyog tuaj yeem pheej ywg thiab pheej yig, thiab cov txheej txheem ua noj yog yooj yim.

Ib qho txiaj ntsig thiab, nyob rau hauv Feem ntau, qab qab zib-txos cov pej xeem tshuaj yog zaub kua txiv. Ib qho yuav tsum tau ua ua ntej - nws yuav tsum yog ntuj. Yog li ntawd, cov kua txiv los ntawm lub khw tsis haum. Nws yog ib qho tsim nyog ob zaug hauv ib hnub (yav sawv ntxov thiab yav tav su) los npaj tshiab los ntawm:

Qos kua txiv muaj peculiar saj. Rau taub dag - tsuas yog pulp yog qhov yuav tsum tau, cov hluas zucchini thiab txiv lws suav ua tiav. Koj tseem tuaj yeem haus cov kua txiv qaub.

Bay nplooj ntoos

Yog tias koj xav tau maj nrawm txo qis qab zib, koj tuaj yeem ua kom lub decoction ntawm nplooj ntoos nplooj. Nws rwj (15 daim rau ib thiab ib nrab iav) rau 5 feeb, tom qab ntawd cov ntsiab lus tag nrho ntawm cov tais diav yog muab tso rau hauv lub thermos thiab infused rau 3-4 teev. Cov cuab yeej no yog qaug cawv me ntsis ntawm qhov me me hauv ib hnub los haus tag nrho cov ntim.

Cinnamon kuj txo cov suab thaj: 1 tsp. hmoov nyob rau hauv ib khob ntawm tsawg rog roj kefir, sib tov thiab haus ua ntej yuav mus pw.

Chicory thiab rosehip

Rau cov neeg uas nyiam tshuaj yej thiab kas fes, koj tuaj yeem tawm tswv yim los hloov lawv nrog cov dej haus uas muaj nqaij qab zib: nws tau muag hauv cov khw hauv cov khoom lag luam ntshav qab zib. Qhuav los yog tshiab rosehip berries tuaj yeem muab nchuav nrog cov dej npau npau rau hauv ib lub thermos thiab haus cawv es tsis txhob siv tshuaj yej lossis kas fes.

Kev siv zaub qhwv zaub qhwv brine pab txo cov qib qabzib tsawg. Txaus lub khob rau ib hnub, muab faib ua peb ntu sib npaug. Tsis pom zoo rau mob plab zom mov thiab mob rwj.

Tsis yog xob laim sai, tab sis nrawm txaus koj tuaj yeem txo cov suab thaj nrog oat broth: ib khob ntawm cereal rau 3 khob ntawm cov dej npau. Ua noj hauv chav dej sov li 15 feeb, cia kom txias. Siv 0.5 khob thaum nruab hnub.

Cov tshuaj kho tau zoo nrog tshuaj ntsuab

Cov nroj tsuag tshuaj yog lwm txoj hauv kev txo cov piam thaj tsis muaj tshuaj. Txhais tau tias nrog tshuaj ntsuab muaj qhov tsis muaj qhov sib txuam. Koj tuaj yeem yuav lawv tom phyto-tsev muag tshuaj lossis sau cov khoom nyoos koj tus kheej (tab sis rau qhov no koj yuav tsum muaj qee qhov kev paub thiab kev paub).

Tshuaj ntsuab yog lub npe ua ke vim tias lawv siv cov khoom sib txawv ntawm cov nroj tsuag tsis xws luag, cog ntoo thiab ntoo:

cag (chicory, burdock, dandelion),
nplooj (nettle, blueberries, blackcurrant),
paj (clover),
buds (lilac),
tawv ntoo (aspen).

Los ntawm tshiab tws chicory keeb kwm ua ib decoction: rau 1 tsp. hauv paus ib khob dej npau, hais kom txog thaum nws txias. Noj 1 tbsp. l ua ntej noj mov.

Tseem Ceeb! Nrog rau cov tshuaj ntsuab, tom qab ib hlis ntawm kev noj tshuaj pab, koj yuav tsum tau xyuas seb cov piam thaj puas tsawg. Cov tshuaj no muaj cov roj ntsha tsis muaj zog thiab tsuas yog ua ke nrog kev noj zaub mov rau ntshav qab zib hom 2 mob ntshav qab zib.

Nettle nplooj tuaj yeem nchuav nrog cov dej npau npau thiab haus cawv tom qab txias, lossis haus dej cawv ua tau: lub raj mis ntawm vodka yuav tsum tau muaj ib khob tag nrho ntawm tws cov nplooj tshiab, infused rau 14 hnub. Noj hauv daim ntawv diluted. Lilac buds npaj ua ntej blooming hais txog cawv.

Ntshav qab zib cov zaub mov qis

Nrog hyperglycemia, koj yuav tsum tau hloov kho koj cov zaub mov noj kom haum thiab kho nws - tsuas yog cov zaub mov muaj kev noj qab haus huv (hauv qhov no, glycemic index txiav txim siab lawv cov txiaj ntsig). Cov npe uas tau tso cai thiab cov zaub mov pom zoo suav nrog txiv hmab txiv ntoo nrog zaub thiab tshuaj ntsuab, nqaij nruab deg, nqaij ntshiv nrog ntses.

Cov khoom lag luam hauv qab no yog qhia rau cov kws kho ntshav qab zib:

Ntawm cov txiv hmab txiv ntoo, cov txiv ntoo (cov txiv kab ntxwv qaub thiab txiv qaub) yog qhov pom zoo, lawv tau ntxiv nrog cov txiv ntoo - txiv ntoo qab zib, dub currants, blueberries (nws kuj yog qhov tseem ceeb rau lub zeem muag).
Cov zaub ua zaub ntsuab yog npaj los ntawm zucchini, taub dag, beets, radishes thiab carrots nrog ntxiv ntawm cov zaub xas lav thiab celery, lub caij nrog txiv ntseej roj: nws txhim kho insulin nqus ntawm qib cellular.
Txo cov piam thaj thiab saturate nrog ntau cov txiv ntoo - los ntawm txiv laum huab xeeb thiab txiv ntseej nrog cov txiv maj phaub, tais los ntawm nqaij qaib thiab luav nqaij, hiav txwv thiab ntses ntses.
Tag nrho cov khoom noj ua haus cereals, hau buckwheat yog qhov tseem ceeb heev.

Ua kom cov khoom noj tau zoo raws li qhov ua tau, koj yuav tsum noj fractionally thiab hauv qhov me me. Pab tau ncuav cij.

Cov khoom noj muaj piam thaj ntau yuav tsum tsis suav nrog cov piam thaj thiab cov rog uas nyeem, koj yuav tsum tau haus tsawg kawg yog 2 litres dej rau ib hnub. Cov khoom noj zoo li no yuav tsis tsuas yog pab cov piam thaj tsis zoo, tab sis kuj poob phaus.

Kev tawm dag zog lub cev

Kev qoj ib ce thiab kev txhawb nqa kom txo qis ntshav qab zib. Koj tuaj yeem ua ob ce thiab koom nrog kev tawm dag zog lub cev - piv txwv li, txiav ntoo kom txog thaum koj hnov zoo li nkees me ntsis.

Tseem Ceeb! Ua ntej kev txheeb xyuas, koj yuav tsum tau pw rau qee lub sijhawm lossis tsuas yog siv sijhawm lub sijhawm nyob ntsiag to, tsis kam noj zaub mov nrog lub siab glycemic.

Cov kev tawm dag zog nrog cov dumbbells ua nyob rau hauv qhov chaw sawv ntsug yog qhov zoo: qhov nce qeeb hauv caj npab los ntawm lub duav saum taub hau nrog maj mam khoov thiab ntxiv ntawm caj npab, nqa lub dumbbells saum lub xub pwg nrog caj npab ncaj ncaj rau ob tog.

Koj tuaj yeem ua cov dag zog: pw ntawm koj sab nraub nrog ob txhais ceg khoov thiab ua kom sib zog, rub koj lub plab thiab rub lub nrig me ntsis. Hauv txoj hauj lwm ntawm lub plab, ua kom lub zog nias kom lub cev thiaj li nyob rau hauv cov ntiv taw thiab lub luj tshib (qhov kev tawm dag zog no hu ua bar, siv sijhawm ntev tsis tshaj 5 s).

Kev poob qis sai hauv cov ntshav qab zib yuav tsum tau ua kom nkag siab, siv tag nrho cov kev siv nyiaj ntawm cov nyiaj. Hauv qhov no, nws yog ib qho tsim nyog yuav tsum tau ntsuas cov qib ntawm cov piam thaj kom tsis txhob txhawm rau kom tsis txhob mob ntshav qab zib.

Ua rau ntawm Hyperglycemia

Rau tib neeg lub cev, qabzib yog qhov tseem ceeb ntawm lub zog. Yuav ua li cas ua txhaum cai ntawm kev ua kom yuag cov roj metabolism? Qee cov rog thiab carbohydrates nkag rau cov ntshav venous, nqus tau los ntawm nyias txheej phab ntsa ntawm txoj hnyuv. Txhua lub nkoj nyob hauv plab zom plab coj cov ntshav tawm mus rau lub vev xaib leeg ntshav uas nkag mus rau hauv lub siab, qhov uas muaj cov tshuaj synthesine tshwm sim, tom qab ntawd lawv cais ua ntau hom suab thaj.

Ntxiv mus, cov piam thaj uas tau txais tau koom nrog hauv chav kawm ntawm kev hloov pauv biochemical tsom rau kev tsim cov calories rau ntau lub hlwb. Cov txheej txheem no tsis tu ncua, tab sis feem ntau ntawm txhua daim siab ua haujlwm nyob rau hmo ntuj, thaum tus neeg tsaug zog. Feem ntau ntawm lub zog tam sim ntawd siv rau kev rov qab los ntawm ib hnub nyuaj.

Lub zog ntau dhau khaws cia hauv hom glycogen, uas yog, nws tsis noj. Cov khoom siv tau npaj los ua cov kua nplaum ntev dua hauv kev mob ceev kom tau raws li qhov xav tau ceev ntawm lub cev.

Rau cov nyiaj ntawm cov piam thaj tsim tawm, ib tug neeg tau tsub zuj zus ntawm cov hlab ntsha nyob hauv lub hlwb thiab pab txhawb lub caj pas pituitary, uas yog lub caj pas loj uas tswj cov kab mob endocrine tag nrho, muaj lub luag haujlwm. Lub caj pas pituitary xa ib txoj hlab hlwb xa mus rau lub txiav, uas nyob rau hauv cov lus teb tsim tawm qhov xav tau ntawm cov tshuaj insulin.

Qhov tshuaj hormones, nyeg, pab nrog lub siab. Insulin reacts mus rau yam tseem ceeb uas pab txhawb kev siv zog ntau. Cov yam ntxwv no suav nrog qhov xwm txheej ntxhov siab, ua si lub cev ntau ntxiv, kis kab mob, thiab lwm yam. Lub zog kuj yog qhov tsim nyog rau kev ua haujlwm hauv lub hlwb, ua kom cov txheej txheem ntawm kev zom zaub mov.

Mob ntshav qab zib mellitus ua rau muaj kev puas tsuaj ntawm cov saw hlau ntawm cov txheej txheem cuam tshuam nrog kev ncig ntawm cov piam thaj. Vim li no, cov ntshav qab zib cov ntsiab lus ntawm cov ntshav qab zib tau ib txwm dhau, uas tsis tuaj yeem hloov pauv mus rau cov calories.

Yog tias koj tsis quav ntsej txog qhov tseeb no, tsis txhob tso ntshav qab zib kom tsis tu ncua, muaj teeb meem loj tuaj yeem loj tuaj.

Qab zib nqi

Qhov ntsuas ntawm cov piam thaj hauv ntshav plawg nws txawv nyob hauv lub moj khaum ncaj. Ntawm lub plab khoob, uas yog, thaum sawv ntxov ua ntej noj mov, qhov taw qhia yuav tsum tsis txhob qis dua 3.3 mmol / L thiab siab tshaj 5.5 mmol / L. Qhov ntsuas no zoo ib yam rau poj niam thiab txiv neej.

Ib nrab ib teev tom qab noj qabzib hauv cov ntshav tau ntau dua, tom qab 1 teev, nws theem yuav siab tshaj plaws, thiab tom qab ob peb teev nws rov poob rau qhov qub. Ntxiv rau, nws yuav tsum raug sau tseg tias kev ua kom lub cev qoj ib ce luv luv kuj tseem ua rau cov piam thaj nce ntxiv, thaum lub sijhawm ntev, ntawm qhov tsis sib thooj, ua rau qis dua.

Qhov yuav tsum tau txo cov ntshav qab zib hauv cov ntshav plasma tshwm sim tsis tsuas yog nyob rau hauv cov ntshav qab zib, tab sis kuj ua rau lub siab puas tsuaj, kev noj zaub mov ntau dhau ntawm cov khoom noj carbohydrates, kev ntxhov siab, nce adrenaline thiab lwm yam.

Tsis muaj cov piam thaj tau sau tseg tom qab tshuaj loj ntawm insulin, nrog kev tshaib plab ntev, muaj cov tshuaj hormones tsis txaus los ntawm cov qog adrenal thiab cov thyroid caj pas.

Cov tsos mob ntawm Hyperglycemia

Nws yuav luag tsis yooj yim sua kom txo cov ntshav qab zib yog tias kuaj ntshav qab zib hauv ob peb hnub.

Nws tsis pom zoo rau lub sijhawm ua ntej qhov kev ntsuas kom ua raws kev noj haus, lossis ua qee qhov tshwj xeeb coj los ntsuas tus ntsuas kom ze rau qhov qub.

Xws li kev kawm yuav tsis muaj peev xwm los tawm tsam qhov ntsuas qhov dav dav ntawm daim duab.

Ntxiv rau kev ntsuam xyuas rau cov ntshav qabzib siab, thiab cov ntshav qab zib muaj ntau zuj zus, muaj ntau yam cim qhia, suav nrog:

Kev nqhis dej tsis tu ncua. Thaum cov ntshav qab zib nce siab, ob lub raum pib ua haujlwm ntau dua. Qhov no yog vim qhov tseeb tias tib neeg lub cev tab tom sim ua kom tshem tau cov piam thaj ntau dhau nrog cov zis.
Kev haus dej ntau dhau ua rau tso zis ntau zaus. Ntxiv mus, muaj qee qhov nce ntxiv hauv cov zis, tshwj xeeb tshaj yog thaum tsaus ntuj.
Lub caij nyoog khaus ntawm daim tawv nqaij. Cov poj niam tseem tuaj yeem muaj qhov khaus nyob hauv perineum.
Qab zib ntau dhau heev yog nrog lub cev sib zog tas li. Txawm hais tias muaj tseeb tias cov piam thaj nyob hauv lub cev tshaj hauv lub cev, nws tsis tuaj yeem tiv tauj cov hlwb los muab lub zog kom tsim nyog.
Zoo nkaus li loog ntawm nqua, o.
Nquag muaj kiv taub hau uas muaj ntshav qab zib.
Pom teeb meem. Cov pos huab, hnov lub hauv paus ntawm plhaw, thiab ntab dub teev tej zaum yuav tshwm sim hauv lub qhov muag mob ntshav qab zib.
Cov qhov txhab kho zoo ntev. Hauv kev siv sijhawm ntev ntawm kev kho kom zoo, kab mob thiab kab mob fungal tuaj yeem koom nrog lawv.
Lub cev hnyav hloov pauv. Tus mob ntshav qab zib tuaj yeem ua rau nce hnyav lossis poob nws.

Qhov tshwm sim tsawg kawg ib ntawm cov tsos mob yog suav tias yog qhov kev ceeb toom tsis txaus, uas qhia tau tias yuav tsum tau maj nrawm hu rau tus kws kho qhov muag endocrinologist. Txhawm rau tiv thaiv ntshav qab zib, nws yog qhov yuav tsum tau noj kom raug thiab tawm dag zog.

Kuj tseem ua rau cov ntshav qab zib ntxhov siab ntau dua

Kho kev noj haus

Kev noj haus tau suav hais tias yog ib qho tseem ceeb ntawm kev kho kom zoo. Nws lub hom phiaj yog txwv kom tsis txhob muaj cov carbohydrates thiab cov rog nrog cov zaub mov noj. Cov khoom uas muaj cov zom zom tau yooj yim yuav tsum tau cais tawm ntawm cov khoom noj. Cov no suav nrog nplej zom, qab zib, kua, khob cij dawb, qos yaj ywm, chocolate thiab lwm yam.

Koj yuav tsum tau noj dab tsi? Cov tshuaj pom zoo yog cov uas tuaj yeem txo cov kua piam thaj hauv cov ntshav. Piv txwv, asparagus, celery, txiv lws suav, zaub qhwv, radishes, dib, taub dag, txaij. Rau cov neeg mob ntshav qab zib, kev qhia noj zaub mov noj zaub mov noj zaub mov thib 9. Yog tshwj xeeb tseem ceeb rau kev noj zaub mov zoo rau cov neeg mob ntshav qab zib uas xav poob ceeb thawj.

Koj tuaj yeem ua yam tsis muaj khoom qab zib siv cov khoom qab zib. Koj tuaj yeem xaiv ib qho ntawm cov tshuaj hluavtaws, suav nrog Saccharin, Aspartame, thiab Sucrasit. Txawm li cas los xij, lawv muaj ib qho kev mob tshwm sim. Qee tus neeg mob ntsib txoj kev tshaib plab vim yog lawv.

Vim li no, qhov zoo tshaj yog muab rau cov khoom qab zib zoo, uas suav nrog zib ntab, sorbitol, fructose, xylitol. Txawm li cas los xij, lawv tsis tuaj yeem saib xyuas tsis tau, vim tias lawv pheej ua rau mob plab hnyuv lossis lub plab.

Tus kws kho mob sib tham txog qhov tau tso cai nyob rau hauv ib hnub ntawm cov khoom.

Tshuaj kho mob nkeeg

Hyperglycemia yog nrog los ntawm kev kho mob tshuaj. Tus neeg mob tau txais cov tshuaj thaj mentsis rau hauv peb chav kawm:

Glyclazide, Glibenclamide thiab lwm yam kev sib txuas ntawm sulfanylurea maj mam txo cov piam thaj hauv qab zib, tiv thaiv nws cov jumps thawm hnub. Cov tshuaj no tau noj ob ntsiav tshuaj ib hnub.
Biguanides pom tias muaj ntau dua benign thiab tau txais txiaj ntsig vim tias lawv tuaj yeem txhawb lub cev tsim cov tshuaj insulin. Cov tshuaj, suav nrog Glucofage, Siofor, Gliformin thiab lwm yam, muaj nyob hauv ntsiav tshuaj daim ntawv thiab tau cim los ntawm kev ua kom ntev.
Ib pawg loj ntawm cov tshuaj uas txo qis qab zib yog hu ua insulins. Txhua yam tshuaj ntawm pawg no tuaj yeem siv tsuas yog tom qab kev kuaj mob ntawm cov tshuaj insulin tsis txaus. Kev npaj tshuaj insulin yog txhaj nrog koob txhaj tshuaj.

Kev noj tshuaj ntau npaum li cas nyob rau hauv ib qho kev txiav txim nruj yog xam los ntawm tus kws kho keeb (endocrinologist) thiab nyob ntawm lub cev ua si, tsis muaj suab thaj hauv cov zis, thiab tus yam ntxwv ntawm tus neeg mob.

Tsis tas li ntawd, nyob rau hauv qhov chaw kho mob tsis nco qab, txhua qhov ntawm cov tshuaj insulin tuaj yeem muab tshuaj plhuaj nrog dej.

Pej xeem noj tshuaj

Koj tuaj yeem txo cov ntshav qab zib siv cov tshuaj ib txwm muaj, uas yog, siv tshuaj ntsuab thiab lwm yam tshuaj nyob hauv tsev. Ntawm cov zaub mov nyiam tshaj plaws rau yuav ua li cas kom qab zib qab zib sai sai, ib qho tuaj yeem sib txawv hauv qab no:

Cov sib xyaw ua ke ntawm blueberries thiab nplooj suav nrog ib qhov tshwj xeeb hu ua myrtillin, uas hauv nws cov kev ua haujlwm zoo li insulin, uas yog, nws pab txo cov ntshav qab zib. Cov kws kho mob ntshav qab zib tau pom zoo kom noj cov khoom qab zib khov los yog tshiab blueberries, ua compote tawm ntawm lawv yam tsis tas yuav ntxiv qab zib.
Buckwheat cereal rau pluas tshais nrog hyperglycemia tau npaj kom zoo li qub thiab ua lub luag haujlwm rau txo qis ntshav qabzib, uas yog, ntshav qab zib cov ntshav poob qis. Ntau hom cereals no yog qhov tseem ceeb rau cov khoom ntshav qab zib tau. Txhawm rau ua kom tau cov kua mis zoo tshaj plaws rau ua tshais thiab ua kom cov ntshav qab zib, koj yuav tsum ua raws li daim ntawv qhia Ua kom yaug cov pab pawg ua kom huv si, ua kom qhuav hauv lub yias yam tsis ntxiv roj thiab muab zom ua hmoov. Tom qab qhov no, txhua hmo, koj yuav tsum tau nchuav ob dia ntawm cov hmoov buckwheat nrog kefir los yog yogurt thiab tawm mus rau infuse kom txog thaum sawv ntxov. Tom qab xws li tshais koj tsis tuaj yeem noj tsawg kawg ib teev.
Cov kua txiv ua zaub ntsuab, suav nrog lws suav, zaub pob, zaub txhwb qaib, zaub ntug hauv paus, thiab kua txiv mab txiv ntoo, pab ua kom cov ntsiab lus qab zib. Haus dej haus xws li yuav tsum nyob rau ntawm lub plab khoob ob peb zaug ib hnub.
Hloov cov tshuaj yej lossis kas fes, nws yog qhov zoo tshaj plaws los haus dej haus chicory. Ib me nyuam ntses ntawm hmoov hmoov yog nchuav rau hauv lub khob ntawm cov dej npau, tom qab ntawd cov lus sib xyaw ua ke tau ntev txog peb caug feeb. Los ntawm xws li haus, qab zib yuav txo kom tsawg.
Dos kua txiv, uas yuav tsum tau noj nyob rau hauv ib tug tablespoon ua ntej noj mov, yog qhov zoo heev. Koj tuaj yeem tseem ua noj dos Txoj kev lis ntshav, uas txo cov ntsiab lus qabzib. Ib qho kev txiav me me txiav mus rau hauv cov me me, muaj cov khob ntawm cov dej txias thiab infuse rau ob peb teev. Noj cov tshuaj no peb zaug ib hnub. Qhov ntim uas txo cov piam thaj yog ib feem peb ntawm iav.

Txawm li cas los xij, cov neeg mob hyperglycemia yuav tsum siv cov tshuaj no nrog ceev faj. Koj yuav tsum nco ntsoov dabtsi? Kev poob qis hauv cov ntshav qab zib yuav ua rau kev loj hlob ntawm glycemic coma. Yog li ntawd, lub tswv yim tias nws tsis yooj yim sua kom tsim txom txawm tias pej xeem cov zaub mov txawv yog qhov tseeb.

Hauv qhov yeeb yaj kiab hauv tsab xov xwm no, tus kws kho mob yuav tham txog khoom noj khoom haus, uas yuav tsis ua rau cov ntshav qab zib nce siab.