Succrazite - raug mob lossis muaj txiaj ntsig, qhov tsim nyog hloov rau qab zib lossis tshuaj lom qab zib?
Txawm ntau xyoo tom qab Falberg, tus kws paub tshuaj lom neeg tsawg los ntawm Russia, yuam kev tsim cov khoom qab zib, qhov kev thov rau cov khoom lag luam no tseem tuaj yeem thiab tseem loj tuaj. Txhua yam kev tsis sib haum xeeb thiab kev sib cav tsis tseg ib puag ncig nws: nws yog dab tsi, hloov piam thaj - ua mob lossis tau txais txiaj ntsig?
Nws muab tawm tias tsis yog txhua yam kev hloov pauv yog qhov kev nyab xeeb zoo li ib qho kev tshaj tawm zoo nkauj qw txog nws. Cia peb sim kom paub tseeb dab tsi cov ntsiab lus koj yuav tsum tau them sai sai rau thaum nrhiav ib yam khoom muaj cov qab zib.
Pawg thiab hom tuaj hloov chaw
Thawj pab pawg muaj cov piam thaj hloov ntuj, i.e., ib qho uas yooj yim nqus los ntawm peb lub cev thiab muaj saturated nrog lub zog los zoo ib yam li cov suab thaj tsis tu ncua. Hauv txoj ntsiab cai, nws muaj kev nyab xeeb, tab sis vim nws cov ntsiab lus caloric, nws muaj nws daim ntawv teev npe ntawm contraindications thiab, raws li, qhov tshwm sim ntawm kev noj nws.
- fructose
- xylitol
- stevia (analogue - qab zib hloov "Fit Parade"),
- sorbitol.
Khoom cua sweetener tsis yog nqus los ntawm peb lub cev thiab tsis saturate nws nrog lub zog. Nws yuav txaus kom rov nco qab koj txoj kev xav tom qab haus lub raj mis ntawm cov dej qab zib (0 calories) lossis noj cov tshuaj noj zaub mov - qhov qab los noj yog ua si.
Tom qab cov khoom qab zib hloov thiab qab zib, txoj hlab pas xav tau ib qho zoo ntawm cov carbohydrates kom "rov qab", thiab pom tias feem no tsis nyob hauv, nws pib ua haujlwm nyuaj, thov nws "koob".
Txhawm rau kom nkag siab thiab nkag siab txog ob qho kev raug mob thiab txiaj ntsig ntawm qab zib, peb yuav sim piav qhia cov hom ci ci tshaj plaws los ntawm txhua pab pawg.
Sucrasite (cov khoom hluavtaws)
Cia peb pib nrog qab zib hloov succrazite. Kev tshuaj xyuas ntawm cov kws kho mob thiab tus neeg noj zaub mov hais txog nws muaj ntau dua los sis tsawg dua qhov nws hais, yog li ntawd, peb yuav xav txog nws cov khoom, ob qho tib si siv tau thiab muaj kev phom sij, ntau dua.
Nws yog qhov tseem ceeb kom nco ntsoov tias txhua qhov hloov pauv nws muaj nws tus kheej qhov kev nyab xeeb, tsis yog saib xyuas uas tuaj yeem ua rau muaj kev phom sij tsis zoo, yog li yuav tsum ceev faj, thiab ua ntej siv tshuaj, nco ntsoov nyeem cov lus qhia.
Succrazite: tsim txom thiab muaj txiaj ntsig
Qhov no yog ib qho ntawm txoj kev hloov chaw nrov tshaj plaws hauv peb lub teb chaws. Sucrazite yog ib qho tso tawm ntawm sucrose. Muaj nyob hauv daim ntawv ntawm cov ntsiav tshuaj thiab yooj yim heev rau siv. Nws muaj sodium saccharin sib xyaw nrog kev tswj hwm acidity fumaric acid thiab haus dej.
Cov npe yog nyob deb ntawm kev siv tau, tab sis lawv tsis cheem cov neeg mob ntshav qab zib thiab cov neeg uas xav kom poob phaus, tshwj xeeb tshaj yog txij li ob qhov kev tshaj tawm ntawm qhov hloov pauv no, sucracite - nqe thiab zoo - yog nyob rau tib qib thiab yog qhov zoo rau cov neeg siv khoom nruab nrab.
Thov
Qhov pom ntawm cov piam thaj hloov zoo siab rau tag nrho cov zej zog kev kho mob, vim hais tias kev kho mob ntshav qab zib tau ua ntau dua nrog cov tshuaj no. Sucrazite yog cov khoom noj tsis muaj calorie. Qhov no txhais tau hais tias nws muaj peev xwm siv tau tshwj xeeb los tawm tsam kev rog, uas ntau tus kws qhia noj haus tau saws. Tab sis thawj qhov ua ntej. Yog li, ua tiav tau zoo: muaj mob thiab muaj txiaj ntsig.
Cov lus sib cav txog
Vim tias tsis muaj cov calories, qhov hloov pauv tsis koom nrog cov metabolism hauv cov metabolism hauv txhua txoj kev, txhais tau tias nws tsis cuam tshuam rau cov ntshav qab zib cov ntshav hloov mus.
Nws tuaj yeem siv los npaj cov dej kub thiab khoom noj, thiab cov khoom siv hluavtaws tso cai rau koj kom sov nws mus rau qhov kub siab yam tsis muaj kev hloov pauv.
Kev sib cav
Sucrazitis (kev tshuaj xyuas ntawm cov kws kho mob thiab kev soj ntsuam 5 lub xyoo dhau los paub tseeb tias qhov no) ua rau muaj kev xav noj tsis haum, thiab kev noj cov zaub mov tsis tu ncua ua rau tus neeg nyob rau lub xeev ntawm "dab tsi noj".
Succrazite muaj cov fumaric acid, uas muaj qee qhov sib xyaw nrog kev haus tshuaj lom thiab nws tsis tu ncua lossis tswj tsis tu ncua tuaj yeem ua rau tsis muaj qhov xav tau. Txawm hais tias Tebchaws Europe tsis txwv nws qhov kev tsim khoom, nws tsis tsim nyog siv cov tshuaj ntawm cov plab tsis muaj pa.
Txhawm rau kom tsis txhob ua rau lub txim tsis zoo, ib txwm ua raws nraim cov lus qhia rau kev siv tshuaj sukrazit. Ua kom raug mob thiab tau txais txiaj ntsig yog ib qho, thiab kev tsis ua raws li kev noj tshuaj lossis cov tshuaj contraindications tuaj yeem ua rau lub neej ntawm koj thiab cov neeg hlub ploj.
1 (ib qho) ntsiav tshuaj sucrazite zoo ib yam li ib me nyuam yaus ntawm qab zib ntau ntau!
Nws yog txwv tsis pub siv cov tshuaj rau cov niam cev xeeb tub thiab cov tub rog.
Kev Siv Tshuaj Ntau Tshaj Plaws ntawm Succrazite - 0.7 g ib hnub.
Sorbitol (ntuj khoom)
Qhov kev hloov suab thaj no muaj ntau nyob rau hauv cov txiv apples thiab apricots, tab sis nws qhov kev kub siab tshaj plaws yog pom hauv roob tshauv. Li niaj zaus granulated qab zib yog qab zib tshaj li sorbitol txog peb zaug.
Hauv nws cov tshuaj lom neeg muaj pes tsawg leeg, nws yog dej cawv polyhydric nrog qab ntxiag qab ntxiag. Txog rau tus mob ntshav qab zib, qhov hloov pauv no yog yam tsis muaj teeb meem thiab ib qho kev ntshai.
Lub zog khaws cia ntawm sorbitol pom lawv daim ntawv thov hauv cov dej qab zib thiab kua txiv ntau. Cov teb chaws Europe, hu ua Pawg Neeg Saib Xyuas Kev Tshawb Fawb Ntxiv, tau xaiv sorbitol cov xwm txheej ntawm cov khoom lag luam, yog li nws tau txais tos hauv ntau lub tebchaws ntawm European Union, suav nrog hauv peb lub tebchaws.
Yuav kom lub ntsiab
Los ntawm cov ntawv sau no, koj tau kawm dab tsi sorbitol, fructose, cyclamate, sucrasite yog. Cov raug mob thiab cov txiaj ntsig ntawm lawv qhov kev siv tau raug txheeb xyuas kom paub meej. Nrog cov piv txwv meej, txhua qhov zoo thiab qhov tsis zoo ntawm ob qho tib si ntuj thiab hluavtaws hloov pauv tau pom.
Nco ntsoov ib yam: tag nrho cov khoom tiav muaj qee feem ntawm cov khoom qab zib, yog li peb tuaj yeem xaus tias peb tau txais tag nrho cov khoom tsis zoo los ntawm cov khoom lag luam zoo li no.
Lawm, koj txiav txim siab: dab tsi yog qab zib rau koj - kev ua mob lossis cov txiaj ntsig. Txhua yam hloov tau nws tus kheej qhov zoo thiab qhov tsis zoo, thiab yog tias koj xav noj yam qab zib yam tsis muaj kev phom sij rau kev noj qab haus huv thiab duab, nws zoo dua rau noj kua, txiv hmab txiv ntoo qhuav lossis kho koj tus kheej rau cov txiv ntoo. Nws muaj txiaj ntsig ntau rau peb lub cev kom haus cov khoom tshiab ntau dua li "dag" nws nrog cov piam thaj hloov.
Dab tsi yog ua kom tiav
Sucrazite yog cov khoom qab zib ntawm saccharin (ib qho pom ntev thiab tshawb pom txog kev noj zaub mov zoo). Nws yog nthuav tawm ntawm lub lag luam feem ntau hauv cov qauv ntawm cov ntsiav tshuaj dawb me me, tab sis nws kuj tseem tsim hauv cov hmoov thiab hauv cov kua.
Nws yog dav siv tsis tsuas yog vim qhov tsis muaj calorie:
- yooj yim siv
- muaj tus nqi qis,
- tus nqi tsim nyog yog yooj yim los xam: 1 ntsiav tshuaj sib npaug hauv qab zib rau 1 tsp. qab zib
- soluble sai nyob rau hauv ob qho tib si dej kub thiab txias.
Cov neeg tsim khoom ntawm sucracite sim coj nws txoj kev xav kom ze rau qhov qab qab zib, tab sis muaj qhov sib txawv. Qee cov neeg tsis lees txais nws, kwv yees lub "ntsiav tshuaj" lossis "nws yog xim hlau" saj. Txawm hais tias muaj coob tus neeg nyiam nws.
Tsos
Lub tuam txhab xim ntawm Sukrazit cov cim lag luam yog daj thiab ntsuab. Ib qho ntawm cov khoom siv ntawm cov khoom tiv thaiv yog cov nceb yas hauv sab hauv lub thawv ntawv sau nrog cov ntawv sau “cov qab zib qis-calorie qab zib” tau nyem rau ntawm txhais ceg. Cov nceb muaj txhais ceg daj thiab lub kaus mom ntsuab. Nws ncaj qha rau cov ntsiav tshuaj.
Chaw tsim tshuaj paus
Sukrazit yog cov cim lag luam ntawm tsev neeg-tsev neeg Israeli tuam txhab Biskol Co. Ltd., nrhiav tau thaum xyoo 1930 los ntawm Levy cov kwv tij. Ib tus tsim, Dr. Zadok Levy, yuav luag yog ib puas xyoo, tab sis nws tseem, raws li lub vev xaib ntawm lub tuam txhab, koom nrog kev tswj hwm cov teeb meem. Sucrazite tau tsim los ntawm lub tuam txhab txij xyoo 1950.
Ib qho khoom qab zib nrov yog tsuas yog ib qho ntawm thaj chaw ntawm kev ua. Lub tuam txhab kuj tsim cov chaw muag tshuaj thiab cov tshuaj pleev ib ce. Tab sis nws yog cov khoom qab zib ua qab zib succraite, uas nws cov khoom lag luam tau pib xyoo 1950, uas tau coj lub tuam txhab tsis muaj qhov ua tsis tau zoo thoob ntiaj teb.
Cov neeg sawv cev ntawm Biscol Co. Ltd. hu lawv tus kheej ua cov tho kev hauv kev txhim kho cov khoom qab zib ua ntau hom. Hauv tebchaws Ixayees, lawv nyob 65% ntawm lub khw muag khoom. Tsis tas li ntawd, lub tuam txhab tau nthuav dav thoob plaws ntiaj teb thiab paub tshwj xeeb tshaj yog nyob hauv Russia, Ukraine, Belarus, Baltic lub teb chaws, Serbia, South Africa.
Lub tuam txhab muaj ntawv pov thawj ntawm kev ua raws li cov txheej txheem thoob ntiaj teb:
- ISO 22000, tsim los ntawm International Organisation rau Standardization thiab teeb tsa kev xav tau zaub mov kev ruaj ntseg,
- HACCP, muaj cov kev tswj hwm pheej hmoo los txhim kho kev nyab xeeb khoom noj,
- GMP, txoj kev cai tswj hwm kev tsim khoom kho mob, suav nrog zaub mov ntxiv.
Discovery zaj dab neeg
Keeb kwm ntawm kev ua tiav tau pib nrog kev tshawb pom ntawm nws cov khoom tseem ceeb - saccharin, uas muaj ntawv sau nrog cov khoom noj khoom haus E954.
Sakharin yuam kev nrhiav tus German physicist ntawm Lavxias teb sab keeb kwm Konstantin Falberg. Ua haujlwm nyob rau hauv kev taw qhia ntawm Asmeskas tus xibfwb Ira Remsen ntawm kev ua haujlwm ntawm kev ua cov thee nrog toluene, nws pom qab qab zib qab ntawm nws txhais tes. Falberg thiab Remsen tau suav qhov cov khoom tsis txaus ntseeg, muab nws lub npe, thiab xyoo 1879 tau luam tawm ob tsab xov xwm nyob rau hauv uas lawv tau hais txog qhov kev tshawb pom tshiab tshiab - kev nyab xeeb cov qab zib saccharin thawj zaug thiab cov txheej txheem ntawm nws cov tshuaj los ntawm sulfonation.
Xyoo 1884, Falberg thiab nws tus txheeb ze Adolf Liszt tau pom zoo rau qhov kev tshawb pom, tau txais daim ntawv sau tswv yim rau kev tsim muaj cov tshuaj ntxiv los ntawm cov txheej txheem sulfonation, tsis tas qhia Remsen lub npe hauv nws. Hauv Tebchaws Yelemees, kev tsim khoom hauv saccharin pib.
Kev xyaum ua pov thawj pom tau tias hom kev ua lag luam nws kim heev thiab kev ua haujlwm tsis muaj txiaj ntsig. Xyoo 1950, hauv Spanish nroog Toledo, pab pawg ntawm cov kws tshawb fawb tau tsim cov qauv sib txawv raws li cov tshuaj tiv thaiv ntawm 5 tshuaj ua haujlwm. Hauv xyoo 1967, lwm cov txheej txheem tau qhia raws li cov tshuaj tiv thaiv ntawm benzyl chloride. Nws tso cai rau kev ua cov saccharin hauv kev tsim khoom.
Xyoo 1900, cov khoom qab zib no tau pib siv cov neeg mob ntshav qab zib. Qhov no tsis ua rau cov neeg muag khoom qab zib muaj kev xyiv fab. Hauv Tebchaws Asmeskas, ib qho kev sib tw teb tau tshaj tawm, thov tias cov ntawv ntxiv muaj cov carcinogens uas ua rau mob cancer, thiab muab txoj cai txwv txiav rau hauv kev tsim khoom noj. Tab sis Thawj Tswj Hwm Theodore Roosevelt, nws tus kheej uas yog neeg mob ntshav qab zib, tsis ua rau muaj kev txwv rau qhov hloov pauv, tab sis tsuas yog yuam kom sau ib qho ntawv sau rau lub ntim ntim txog qhov yuav tshwm sim.
Cov kws tshawb fawb txuas ntxiv txhawm rau hais kom thim tawm saccharin los ntawm kev lag luam khoom noj khoom haus thiab tshaj tawm nws qhov kev phom sij rau lub plab zom mov. Qhov tshuaj yeeb dej caw rov ua rog thiab tsis muaj suab thaj ntau nrog nws tuaj. Kev tsim khoom ntxiv tau nce zuj zus mus txog yav tas los tsis ntev.
Xyoo 1991, Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv hauv Tebchaws Meskas tau tshem tawm nws txoj kev thov rau kev txiav txim siab ntawm saccharin, vim kev xoom xaim ntawm cov teebmeem ntawm oncological ntawm kev haus tau kis. Niaj hnub no, saccharin raug lees paub los ntawm cov xeev feem ntau yog kev nyab xeeb ntxiv.
Cov lus qhia rau kev siv
Cov muaj pes tsawg leeg succrazite, cov sawv cev dav hauv qhov chaw tom qab Soviet, yooj yim heev: 1 ntsiav tshuaj muaj:
- ci dej qab zib - 42 mg
- saccharin - 20 mg,
- fumaric acid (E297) - 16,2 mg.
Lub vev xaib ntawm lub vev xaib tau hais tias yuav kom nthuav dav ntau yam qab los ntawm kev saj, tsis yog saccharin nkaus xwb, tabsis tseem muaj ntau yam khoom noj qab zib ntxiv, los ntawm aspartame mus rau sucralose, tuaj yeem siv los ua cov khoom qab zib nyob hauv kev ua kom tau zoo. Ntxiv rau, qee hom tsiaj muaj calcium thiab vitamins.
Cov ntsiab lus ntawm cov calorie ntau yog 0 kcal, yog li cov neeg muaj yeej yog qhia txog cov ntshav qab zib thiab zaub mov kev noj haus.
Tso Tawm Cov Ntawv
- Ntsiav tshuaj Lawv raug muag ntawm pob ntawm 300, 500, 700 thiab 1200 pieces. 1 ntsiav tshuaj = 1 tsp qab zib.
- Hmoov. Cov pob tuaj yeem yog 50 lossis 250 sachets. 1 sachet = 2 tsp. qab zib
- Diav los ntawm diav hmoov. Cov khoom lag luam yog nyob ntawm sweetener succrazole. Piv nrog piam thaj qhov ntim tsim nyog kom ua tiav lub qab zib (1 khob hmoov = 1 khob suab thaj). Nws yog qhov yooj yim tshwj xeeb rau kev siv cov khoom me hauv ci.
- Mob khaub thuas. 1 khoom qab zib (7.5 ml), lossis 1.5 tsp. kua, = 0.5 khob suab thaj.
- "Golden" hmoov. Raws li cov khoom qab zib aspartame. 1 sachet = 1 tsp. qab zib.
- Hmoov hauv cov hmoov. Yuav muaj vanilla, cinnamon, almond, txiv qaub thiab creamy aromas. 1 sachet = 1 tsp. qab zib.
- Hmoov nrog cov vitamins. Ib lub hnab ntim tau 1/10 ntawm cov tshuaj uas tau pom zoo txhua hnub ntawm cov vitamins B thiab vitamin C, ntxiv rau cov calcium, iron, tooj thiab zinc. 1 sachet = 1 tsp. qab zib.
Cov Lus Qhia Tseem Ceeb
Cov lus qhia rau kev siv qhia tau hais tias kev suav ntawm kev muaj yeej ntawm kev noj haus hauv lub cev yog qhia rau cov neeg mob ntshav qab zib thiab cov neeg rog dhau los.
Lub koom haum WHO pom zoo kom tsawg tsis ntau tshaj 2.5 mg rau 1 kg ntawm tib neeg qhov hnyav.
Cov tshuaj ntxiv tsis muaj qhov tshwj xeeb contraindications. Zoo li feem ntau cov tshuaj, nws tsis yog rau cov poj niam cev xeeb tub, cov niam laus thaum lub sijhawm pub mis, nrog rau cov menyuam yaus thiab cov neeg muaj kev tsis haum xeeb.
Kev cia khoom ntawm qhov khoom: nyob hauv qhov chaw tiv thaiv los ntawm tshav ntuj ntawm qhov kub tsis tshaj 25 ° C. Lub sij hawm ntawm kev siv yuav tsum tsis pub ntau tshaj 3 xyoos.
Soj ntsuam cov txiaj ntsig
Qhov txiaj ntsig ntawm qhov ntxiv yuav tsum tau los tham los ntawm txoj hauj lwm ntawm kev nyab xeeb rau kev noj qab haus huv, vim tias nws tsis nqa khoom noj muaj txiaj ntsig. Succrazite tsis yog kev nqus thiab yog tshem tawm ntawm lub cev.
Tsis ntseeg, nws yog qhov muaj txiaj ntsig rau cov neeg uas poob phaus, zoo rau cov uas hloov pauv qab zib yog qhov tseem ceeb uas yuav tsum tau xaiv (piv txwv, rau cov neeg mob ntshav qab zib). Noj cov khoom ntxiv, cov neeg no tuaj yeem tso cov khoom noj carbohydrates yooj yim rau hauv txoj kev ua suab thaj, tsis tas hloov lawv noj zaub mov thiab tsis muaj kev xav tsis zoo.
Lwm qhov zoo dua yog qhov muaj peev xwm siv ua kom muaj txiaj ntsig tsis yog tsuas yog hauv cov dej qab zib, tab sis kuj tseem nyob hauv lwm cov tais diav. Cov khoom yog tshuaj tiv thaiv tshav kub, yog li ntawd, nws tuaj yeem ua ib feem ntawm cov zaub mov txawv rau lub lauj kaub tais diav thiab khoom qab zib.
Kev soj ntsuam ntawm tus neeg mob ntshav qab zib uas tau noj sukrazit ntev ntev tsis pom muaj kev puas tsuaj rau lub cev.
- Raws li qee cov lus ceeb toom, saccharin, suav nrog hauv cov khoom qab zib, muaj cov kab mob bactericidal thiab diuretic.
- Palatinosis, siv los npog ntsej muag saj, tiv thaiv kev txhim kho ntawm caries.
- Nws muab tawm tias tus ntxiv resists twb tsim qog.
Raug mob thiab phiv
Thaum pib ntawm lub xyoo pua 20, kev sim ntawm nas pom tias saccharin ua rau muaj kev loj hlob ntawm cov qog hlav hauv lub zais zis. Tom qab, cov txiaj ntsig tau dhau los, vim tias cov nas tau muab tshuaj saccharin nyob rau hauv cov ntxhw koob tshuaj ntau dhau ntawm lawv qhov hnyav. Tab sis tseem nyob hauv qee lub tebchaws (piv txwv, hauv Canada thiab Nyij Pooj), nws tau pom tias yog carcinogen thiab txwv tsis pub muag.
Niaj hnub no sib cav sib ceg yog raws cov nqe lus hauv qab no:
- Succrazite nce kev qab los noj mov, yog li ntawd nws tsis pab txhawb rau qhov kev poob phaus, tab sis nws ua qhov fab ntxeev - nws txhawb koj kom noj ntau. Lub hlwb, uas tsis tau txais cov feem ntau ntawm cov piam thaj tom qab noj lub qab zib, pib xav tau kev noj haus ntxiv ntawm cov carbohydrates.
- Nws ntseeg tau hais tias saccharin txwv tsis pub nqus ntawm vitamin H (biotin), uas tswj cov metabolism hauv carbohydrate los ntawm cov kev sib txuas ntawm cov glucokinase. Kev tsis muaj biotin ua rau hyperglycemia, i.e., ua rau kev nce siab ntawm cov piam thaj hauv cov ntshav, nrog rau kev nkees, kev nyuaj siab, kev ua kom tsis muaj zog, poob siab, thiab ua kom tawv nqaij thiab plaub hau.
- Tej zaum, kev siv kab mob rau lub cev fumaric acid (khaws cia E297), uas yog ib feem ntawm ntxiv, tuaj yeem ua rau kab mob siab.
- Qee tus kws kho mob hais tias kev ua tiav tau zoo chwv cholelithiasis.
Lub tswv yim ntawm cov kws kho mob
Ntawm cov kws tshaj lij, kev sib cav hais txog kev hloov suab thaj tsis tseg, tab sis tawm tsam keeb kwm ntawm lwm qhov kev ntxiv, cov kws tshuaj xyuas txog qhov ua tau zoo tuaj yeem hu tau zoo. Qhov no yog ib nrab vim yog qhov tseeb hais tias saccharin yog cov qub, zoo kawm cov khoom qab zib thiab txoj kev cawm seej rau cov kws tsim tshuaj tua kabmob thiab khoom noj khoom haus. Tab sis nrog kev tshwj tseg: tsis pub tshaj tus cai thiab tiv thaiv menyuam yaus thiab cov poj niam cev xeeb tub los ntawm nws, xaiv nyob rau hauv kev pom zoo ntawm ntuj pabcuam. Hauv qhov xwm txheej dav dav, nws ntseeg tau tias tus neeg uas muaj lub dag zog zoo yuav tsis tau txais qhov tsis zoo.
Niaj hnub no, tsis muaj pov thawj tshawb pom tias succrazitis tuaj yeem ua rau mob qog ntshav thiab lwm yam kab mob, txawm hais tias cov teebmeem no muaj qee zaus cov kws kho mob thiab cov xovxwm tau hais tawm.
Yog tias koj txoj kev nyob ze rau kev noj qab haus huv yog qhov txaus ntshai uas nws tshem tawm qhov kev pheej hmoo me me, tom qab ntawd koj yuav tsum ua qhov txiav txim siab thiab ib zaug thiab rau txhua qhov tsis kam lees muab cov tshuaj ntxiv. Txawm li cas los xij, tom qab ntawd koj yuav tsum tau ua nrog kev qab zib thiab ob peb lub kaum kev tsis yog noj qab nyob zoo, tab sis peb cov zaub mov nyiam.
Cov khoom qab zib yog dab tsi?
- fructose
- stevia
- agave phoov
- sorbitol
- mob pob txaws
- Jerusalem artichoke phoov thiab lwm yam.
- acesulfame K,
- saccharin
- ua tau yeej zoo
- aspartame
- cyclamate.
Rau cov chaw tsim khoom ntawm cov khoom lag luam xws li Fitparad, Succrazite thiab lwm yam zoo sib xws, nrog rau kev ua khoom qab zib rau lub ntuj, muaj qhov twg coj! Lawv cia nrhiav nyiaj ntawm tib neeg txoj kev noj qab haus huv uas siv lawv qhov kev ua neeg zoo thiab kev khav theeb.
Piv txwv li, tsis ntev los no kuv pom ib lub tsev cheese, nyob rau ntawm lub thawv ntawv uas muaj ib daim ntawv sau sau cia: tsis muaj qab zib.
Txawm li cas los xij, fructose nyob hauv qhov chaw thib ob hauv qhov kho. Thiab dab tsi hauv Is Taws Nem sau rau peb - fructose yog ntuj, qab zib, noj qab haus huv:
- Agave phoov, zib ntab, piv txwv li, muaj nws nkaus xwb. Tab sis koj puas paub tias tus nqi calorific ntawm qhov hloov no rau 100 g - 399 kcal, uas yog 1 kcal siab dua qab zib?
- Fructose yog muaj teeb meem vim tias nws tsuas yog ua los ntawm lub siab xwb, uas txhais tau hais tias los ntawm kev ua haujlwm ntau dhau nrog nws ua haujlwm, nws tuaj yeem ua rau lub pathology ntawm cov khoom nruab nrog cev no.
- Lub cev ua haujlwm ntawm sahzam no zoo ib yam li cov cawv ntawm cov dej cawv, uas txhais tau hais tias nws tuaj yeem ua rau cov kab mob uas muaj cawv tshwj xeeb: kev mob plawv, mob ntshav qab zib thiab lwm yam.
- Ib yam li cov xuab zeb ib txwm, cov hloov pauv ntuj no tsis khaws cia hauv glycogen, tab sis tam sim ntawd ua rau hauv cov rog!
Cov dej qab zib ua rau "fructose-based syrups" thiab kev txuag tshuaj, uas nkag siab los ntawm cov neeg mob ntshav qab zib thiab poob phaus ntawm lub teeb nrawm, yog tsis muaj txiaj ntsig:
- calories
- tsis muaj cov vitamins
- ua rau muaj kev nce ntxiv hauv cov piam thaj hauv ntshav (vim tias lub siab ua tsis tiav tag nrho cov fructose)
- ua rau muaj rog.
Kev lag luam fructose yog 40 g nyob rau ib hnubtab sis koj yuav tau txais los ntawm ntau cov txiv hmab txiv ntoo! Txhua tsav txhua yam yuav muab tso rau hauv daim ntawv ntawm lub cev rog thiab ua rau muaj kab mob ntawm cov kab ke thiab plab hnyuv siab raum.
Muaj pes tsawg leeg Sukrazit, tus nqi
Lub hauv paus muaj xws li saccharin: cov khoom siv hluavtaws uas muaj qab zib hauv qab thiab txawv teb chaws rau lub cev (nws tseem yog lub hauv paus ntawm cov khoom qab zib Mildford).
Xenobiotic E954 tsis yog nqus los ntawm tib neeg thiab nthuav tawm los ntawm ob lub raum, hauv qhov ntau, muaj qhov tsis zoo rau lawv.
- Koj tuaj yeem yuav cov tshuaj hloov chaw nyob hauv txhua lub tsev muag tshuaj rau tus nqi tsawg.
- Kev ntim khoom yuav raug nqi koj qhov nruab nrab 200 rubles yam tsis muaj luv nqi rau 300 ntsiav tshuaj.
- Muab hais tias ib ntsiav tshuaj yog sib npaug rau cov qab zib ntawm ib me nyuam diav ntawm qab zib, koj twv yuav raug hu muaj lub thawv txaus rau 150 cov tshuaj yej tog!
Succrazite: tsim txom thiab muaj txiaj ntsig
- Kev txhawb nqa tuaj yeem ua rau hyperglycemia thaum sib xyaw nrog cov zaub mov muaj suab thaj.
- Kev cuam tshuam tsis zoo cuam tshuam cov hnyuv microflora.
- Tiv thaiv kev nqus ntawm vitamin B7.
Dua li ntawm no, saccharin tau kev tso cai los ntawm WHO, JECFA thiab Pawg Neeg Tswj Khoom Noj Khoom Noj, suav txog cov nyiaj tau los hauv ib hnub: 0.005 g ib 1000 g ntawm qhov hnyav tus neeg.
57% Succrazite ntsiav tshuaj yog ci dej qab zib, uas tso cai cov khoom kom yaj tawm hauv cov kua, kom yooj yim mus ua hmoov. 16% ntawm cov muaj pes tsawg leeg tau muab rau fumaric acid - thiab qhov no yog qhov kev sib cav txog cov kev phom sij ntawm kev hloov pauv pib.
Ua mob rau fumaric acid
Cov Khoom Noj Tiv Thaiv Khoom Noj E297 yog ib qho kev tswj hwm acidity uas tseem tau siv los kho tus mob psoriasis. Qhov kev ntxiv no tsis muaj pov thawj cov nyhuv carcinogenic, tab sis nrog siv tsis tu ncua nws tuaj yeem ua rau lub siab ua rau lub siab puas.
Succrazite: tsim txom thiab muaj txiaj ntsig
Cov txiaj ntsig ntawm Succrazite
Rau cov ntshav qab zib thiab nquag poob ceeb thawj, cov tshuaj no muaj ntau qhov zoo tshaj dawb ntxuav:
Saccharin, ci dej qab zib thiab fumaric acid tsis tuaj yeem nkag los ntawm lub cev thiab raug nthuav tawm tsis hloov pauv ntawm cov kab mob tso zis, uas txhais tau tias lawv tsis ntxiv cov phaus ntxiv rau ntawm lub duav!
Lub glycemic Performance index yog 0!
Cov tshuaj tsis muaj cov carbohydrates, txhais tau tias nws yuav tsis ua rau dhia hauv insulin, yog li nws tuaj yeem pab cov neeg mob ntshav qab zib txaus siab rau khoom qab zib yam tsis muaj teeb meem rau lub cev. Hauv qhov.
Tus nqi qis rau kev ua loj pob ntawm cov ntsiav tshuaj hloov chaw.
Txawm li cas los xij, txawm hais tias qhov loj pluses, lub cuab yeej muaj ntau yam tsis zoo.
Raug Dab Succrasit
- Ua rau kev txhaum fab tshuaj.
- Nws ua rau muaj kev xav noj ntau ntxiv thiab ua rau lub xeev muaj mob "thiab ua li cas kuv yuav muaj khoom noj tom." Cov piam thaj hloov dag lub cev nrog lub qab zib saj, lub cev tau tos rau kev nqus ntawm cov carbohydrates - tab sis lawv tsis yog! Raws li qhov tshwm sim - ib qho kev rhuav tshem thiab muaj lub siab xav mus noj ib yam dab tsi.
- Yuav cuam tshuam tsis zoo rau kev tiv thaiv kab mob thiab cov leeg hlwb.
Leej twg yuav tsum tsis txhob noj Sukrazit?
- Cov tshuaj yog contraindicated nyob rau hauv cev xeeb tub thiab lactating vim tsis txaus kawm txog kev phiv rau tus me nyuam.
- Cov neeg mob uas muaj phenylketonuria (ib hom kab mob muaj feem cuam tshuam nrog cov metabolism amino acids uas tsis ua haujlwm).
- Cov neeg muaj kev tawm dag zog lub cev thiab kev ncaws pob tshaj lij.
- Cov neeg mob raum.
Yuav lossis tsis ua?
Kev tshuaj xyuas ntawm cov kws khomob txog Sukrazit yog sib xyaw. Ntawm ib sab, cov tshuaj yog pabcuam ntawm cov neeg mob ntshav qab zib, thiab ntawm lwm qhov, nws coj ntau yam tsis zoo rau kev noj qab haus huv.
Kuv zoo li yuav tsis siv cov khoom qab zib hloov pauv txhua, vim tias qhov tshwm sim tsis tau 100% to taub.
- Sucrazite muab cov khoom noj tsis zoo rau tom qab xab npum lossis dej qab zib.
- Tej zaum yuav ua rau koj qhov hnyav vim muaj kev cuam tshuam los ntawm kev qab los noj mov.
- Nws muaj qhov tsis zoo ntawm lub raum yog tias coj mus rau ntau.
- Lub cev tsis zoo ua rau kev nqus ntawm qee cov vitamins.
Yuav ua li cas hloov cov piam thaj?
Coob tus neeg nyiam qab zib, thiab kom txwv lawv tus kheej hauv nws yog rau ntau qhov sib npaug ntawm kev nyuaj siab.
Tom qab nyeem ntawv tsab xov xwm, tej zaum koj xav nug: yog li nws yog dab tsi - cov khoom qab zib zoo tshaj plaws?
Kuv tu siab rau koj - yeej tsis muaj li. Txawm li cas los xij, koj tuaj yeem txaus siab qhov xav tau ntawm goodies, resorting rau cov khoom uas ntsi xws li lub qab zib saj.
- Qhob noom xim kasfes tuaj yeem hloov nrog carob. Cov hmoov nplej carob no tau saj zoo thiab txhim kho mus ob peb vas.
- Nqaij txiv tsawb tuaj yeem ntxiv rau cov ncuav qab zib los yog cov noob taum - nws yuav kho qhov tshiab saj ntawm zaub mov!
- Cov tshuaj yej thiab kas fes tuaj yeem muaj qab zib los ntawm kev ntxiv nqaij ntawm ib hnub rau hauv nws.
- Cov lollipops thiab cov khoom qab zib tau yooj yim hloov nrog cov txiv ntoo qhuav tsis muaj ntsej muag.
Qhov tseeb, nws yooj yim dua rau kev muab khoom qab zib tso tawm ntau dua li mus nrhiav hloov chaw, feem ntau nrog cov nqi ntau dua, tab sis vim li cas?