Hamburger - Noj Qab Haus Huv thiab Qab Zib Noj Khoom Noj Qab Kawg

Daim ntawv qhia hamburger zoo rau kev noj zaub mov kom tsawg nrog carb nrog cov nqaij qab thiab cov khoom xyaw tshiab zoo nkauj

Ib qho hamburger tau yooj yim ua rau qis carb. Qhov txhaws nyob hauv nws feem ntau tsis yog-calorie ntau, uas tsis tuaj yeem hais txog buns

Peb tseem yuav muaj cov qhob cij, tab sis hauv ib qho qauv zoo dua los tswj kom cov zaub mov qis.

Hauv daim ntawv qhia no, qee cov khoom xyaw yuav tsis siv tag nrho, xws li Iceberg salad, dos thiab sauce.

Ntim thiab khaws cov khoom seem hauv lub tub yees, lawv tuaj yeem siv los ua lwm yam zaub mov txawv lossis ua lwm yam ntawm hamburgers rau lwm hnub. Koj tuaj yeem ua zaub xam lav rau yav tsaus ntuj.

Cov khoom xyaw

2 lub qe (nruab nrab loj),
150 g ntawm tsev cheese 40%,
70 g txhoov almonds,
30 g ntawm paj noob hlis noob,
20 g ntawm chia noob,
15 g noob husk ntawm Indian plantain,
10 g noob hnav
1/2 diav ntsev
1/2 diav dej qab zib.

150 g av nqaij nyuj,
6 slices ntawm pickled cucumbers,
2 nplooj ntawv ntawm iceberg zaub xas lav,
1 txiv lws suav
1/4 lub dos
ntsev thiab kua txob
Hamburger sauce (yeem),
1 tablespoon ntawm txiv roj roj.

Cov khoom xyaw yog rau 2 servings. Lub sijhawm ua noj tag nrho, suav nrog kev npaj tiav yog li 35 feeb.

Zog tus nqi

Cov ntsiab lus calorie tau muab suav nrog 100 grams ntawm cov khoom tiav.

Kcal	kj tau	Carbohydrates	Lub cev rog	Cov ntxhw
198	827	3.1 g	15.0 g	11,6 g

Ua noj

Xub lub qhov cub kom kub txog 160 degrees (hauv kev sib tw hom) lossis 180 degrees nrog rau saum toj / hauv qab cua sov. Sib tov qe nrog tsev cheese thiab ntsev kom txog thaum creamy. Muab cov noob taum pauv, noob paj noob hlis, noob chia, Indian plantain noob, noob hnav noob thiab dej qab zib. Tom qab ntawd muab sib tov nrog tsev cheese rau ntawm cov khoom xyaw qhuav thiab zuaj lub khob noom cookie.

Cia lub khob noom cookie so kom ntev li 10 feeb kom cov chia noob thiab psyllium husks tuaj yeem o tuaj.

Faib cov khob noom cookie ua 2 qhov sib luag thiab ua buns. Ci qaws nyob rau hauv qhov cub rau txog 25 feeb.

Cov lus tseem ceeb: Nyob ntawm lub hom lossis lub hnub nyoog, ncu tuaj yeem sib txawv nws qhov kub thiab txias mus txog 20 degrees. Yog li, nco ntsoov xyuas koj cov khoom bakery thaum lub sijhawm ci, txhawm rau tiv thaiv cov khoom los ntawm qhov kub lossis tsawg kub, uas yuav ua rau npaj zaub mov tsis raug.

Yog tias tsim nyog, kho qhov kub thiab / lossis lub sijhawm ci kom tau raws li kev teeb tsa ntawm koj lub qhov cub.

Thaum lub buns yog ci, lub caij minced nqaij nrog kua txob thiab ntsev thiab tsim ob patties. Ncuav txiv roj roj rau hauv lub lauj kaub thiab sauté cov patties ntawm ob sab.

Tshem tawm cov buns ntawm qhov cub thiab cia kom txias.

Ntxuav cov txiv lws suav thiab txiav rau hauv cov nplais, tev cov dos thiab txiav ob peb lub nplhaib me me los ntawm nws. Qhwv cov seem hauv cov dos hauv lo zaj duab xis thiab muab cia rau hauv tub yees kom siv rau hauv lwm cov ntawv qhia.

Ntxuav ob kab ntawv ntawm cov zaub xas lav thiab qhuav rau lawv. Txiav cov buns ntev thiab nteg tawm cov zaub xam lav, cutlet, cheese, kua zaub, lws suav hlais, cov dos thiab cov txiv tsawb txuas hauv kev txiav txim. Bon appetit.

Cov zaub mov tseem ceeb

Burgers ntawm McDonald's ua noj nrog nqaij nyug, nqaij qaib thiab ntses ncuav. Qhov kev xaiv zoo tshaj plaws yog hamburger. Kuv pom zoo kom noj nws tsis yob, uas, raws li peb nco qab, yog cov carbohydrate yooj yim.

Ntawm no yog qhov kuv hais:

Hamburger nqaij patty nrog lws suav, dos, ketchup thiab mustard + zaub xam lav. Zaub xam lav hnav khaub ncaws - roj lossis cawv vinegar.

Qhob noom xim kasfes los yog strawberry smoothie. Ib qho kev pabcuam me me yog qhov zoo dua - tsawg dua calories thiab qab zib.

Rau cov nyob ntawm cov zaub mov noj, kua ncuav thiab zaub ntug hauv paus. Kuv xav tias txhua yam pom tseeb nrog lawv: txiv hmab txiv ntoo thiab zaub, ob peb calories, vitamins thiab fiber.

Vas nthiv zaub mov tsis zoo

Ntau cov kev tshawb fawb paub tseeb tias kev noj zaub mov nrawm yog qhov tsis zoo. Qhov ntau ntawm cov piam thaj thiab cov rog hauv cov zaub mov nrawm ua rau txoj kev loj hlob thaum ntxov ntawm cov kab mob plawv thiab ntshav, thiab kev rog. Cov tib neeg uas tau noj zaub mov kib feem ntau tau txheeb xyuas cov ntshav siab thiab cov roj ntshav siab, uas yog qhov ua rau muaj kev cuam tshuam cov kab mob atherosclerosis thiab ntau lwm yam kab mob loj. Tab sis burgers thiab fries muaj palmitic acid, uas yog cov roj ntsha. Cov tshuaj no tswj cov kev ua haujlwm ntawm MC1R noob, uas yog lub luag haujlwm rau qhov rhiab ntawm daim tawv nqaij rau hnub ci, tawv nqaij ncaj ncees thiab quav hnav, liab plaub hau xim. Ua raws li kev sib txuas ntawm cov noob, melanin yog tsim nyob rau hauv daim tawv nqaij ntawm ntau txoj kev, uas tiv thaiv cov khaubncaws sab nraud povtseg tob ntawm daim tawv nqaij los ntawm ultraviolet rays. Cov kev sim hauv cov nas kuaj tau paub tseeb tias palmitic acid nyob rau hauv qee txoj kev tiv thaiv kev loj hlob ntawm daim tawv nqaij hlav.

Cov khoom noj khoom haus niaj hnub nrawm

Kev noj qab haus huv cov khoom noj ceev nrawm yog cov neeg tsis noj nqaij, Vedic, thiab organic. Txawm hais tias nyob rau hauv cov koom haum tsawg ntawm ib hom tshiab, qhov tseem ceeb tau hais txog qhov tshiab ntawm cov khoom, txoj kev sib xyaw ua ke thiab tsis muaj rog. Thiab nyob rau hauv lub tswv yim ntawm vas nthiv zaub mov tsis muaj ib yam tsis zoo. Qhov tseeb, burgers tuaj yeem muaj txiaj ntsig zoo li cov khoom noj khoom haus niaj hnub kev tshawb pom zoo. Cov khoom tseem ceeb uas siv hauv kev ua noj hauv cov zaub mov ua noj ceev yog nqaij, ntses, zaub, kua ntses. Txhua yam ua rau muaj kev phom sij tsuas yog siv qee lub tshuab ua noj ua haus. Yog tias koj tso cov roj zaub uas tsis tau rov ua dua tshiab uas yog cov txiv ntseej, hloov mayonnaise nrog kua ntses nrog kua mis rau cov nqaij lauj kaub, kua los yog balsamic vinegar rau zaub nyoos, muab cov zaub ntxiv rau ib qho ntxiv los ntawm cheese lossis nqaij npuas, koj tau txais khoom noj txom ncauj zoo.

Cov Hom Khoom Noj Khoom Haus Vas Nthiv Noj

Hauv cov chaw tsim khoom noj khoom haus sai, koj tuaj yeem xaiv qee yam ntxiv lossis tsawg dua kev noj qab haus huv thiab muaj qab hau, yog tias koj yuav tsum tau noj thaum mus. Feem ntau cov zaub mov zoo noj hauv tsev qhia tuaj yeem npaj hauv tsev thiab nqa nrog koj. Cov khoom noj khoom noj khoom haus sai yog tib lub pob burger nrog nqaij lossis ntses ncuav, nqaij qaib nqaij ntses lossis nqaij ntses, zaub xam lav thiab shawarma, uas muag ntawm txhua lub vas nthiv zaub mov noj, tsuas yog npaj raws li cov zaub mov tshwj xeeb. Los ntawm txoj kev, cov tais diav zoo li sib piv nrog oiled burgers ua los ntawm cov khoom lag luam semi-tiav, lossis nrawm nrawm ntawm shawarma los ntawm cov nqaij tsis huv.

Mov ci nqaij ntses thiab noj ntses

Yog tias koj yuav tsum tau noj ntawm lub chaw noj zaub mov nrawm tshaj plaws, koj tuaj yeem muab qhov nyiam rau nqaij qaib lossis cw. Cov nqaij qaib ua ke tau npaj los ntawm lub mis, uas yog suav tias yog qhov muaj txiaj ntsig zoo, tab sis cov mov ci hauv breadcrumbs thiab kib hauv cov roj ntau. Carcinogens ua rau hauv cov roj hauv npau npau, kom txo qis qhov kev puas tsuaj los ntawm nuggets, tsuas yog tshem tawm cov cias. Nws yuav luag luag zaub mov ntawm cov khoom noj khoom haus sai. Shrimps kuj pab tau zoo heev, uas muaj sodium, magnesium, calcium, potassium, iodine, B vitamins, vitamins C, E, D. Tsuas yog koj xav nrog lawv ua tib yam li nrog nuggets.

Shawarma pab tau

PP shawarma (PP - zaub mov noj qab nyob zoo) yog ib qho khoom noj muaj qab hau, muaj txiaj ntsig thiab txaus siab uas muaj cov protein, rog thiab carbohydrates uas tsim nyog rau lub cev. Cov kev ua mob ntawm daim ntawv qhia ua noj yog siv cov roj mayonnaise thiab cov nqaij rog, tab sis cov khoom noj kom zoo niaj hnub no muaj ntau yam zoo li nws tuaj yeem ua rau cov zaub mov sai sai. Nqaij npuas yuav tsum tau hloov nrog nqaij qaib, tsis tu ncua los yog cheese pita qhob cij nrog cov poov xab-tsis pub, thiab mayonnaise nrog qis-calorie ntses. Los ntawm cov zaub, koj tuaj yeem noj cov txiv ntoo, txiv lws suav, tswb pob kws, dos, pob kws. Txhawm rau ua kom cov kua ntses Italian, cia li dhau ib qho blanched lws suav los ntawm nqaij grinder thiab ntxiv ib diav ntawm lws suav muab tshuaj txhuam. Mustard sauce tseem mus tau zoo nrog PP shawarma, rau qhov kev npaj uas koj xav tau cov roj ntsha yogurt, mustard, kua txiv qaub thiab coriander.

Qhaub cij thiab Burgers

Ob yam ntawm cov khoom noj khoom noj khoom haus sai sai - burgers thiab cov qhaub cij - feem ntau yog txiav txim siab hauv cov chaw tsim khoom noj khoom noj khoom haus ceev. Yuav kom nyiam cov neeg muas zaub ntau, ntau lub chaw noj mov thiab chaw muag tawm hais tias hloov cov rog rog nrog cov nqaij npuas thiab cov nqaij ntses nrog zaub ntses yog nyob ntawm cov kua mis nyeem yog ntuj tsim. Nws hloov tawm tias burgers yog heev haum nrog lub neej noj qab haus huv thiab kev noj haus zoo.

Hauv cov khw noj mov ceev, qhaub cij tau npaj nrog cov yob dawb dawb - lawv tsis tsuas yog muaj calorie ntau, tab sis kuj tseem muaj cov carbohydrates ceev, uas tau hloov mus rau hauv cov piam thaj hauv cov ntshav thiab tsis muab qhov zoo nkaus. Nws yog qhov zoo dua los ua noj burgers nrog rye lossis whole-grain bun. Cov neeg uas xav txo cov khoom noj yuav tsum tau qhia kom muab cov nqaij nruab nrab ntawm cov zaub xam lav hloov ua khob cij.

Cov ntses ntim tsis tuaj yeem siv txhua lub sijhawm, tab sis koj tuaj yeem siv daim ntawv qhia zaub mov noj. Cov nqaij hauv burgers feem ntau yog nqaij nyug, thiab kom lub cutlet tsis dhau kom qhuav, feem ntau ntxiv cov rog lossis roj. Rau cov khoom noj hauv tsev, koj tuaj yeem siv cov nqaij noj zaub mov, xws li qaib cov txwv, nqaij qaib lossis nqaij nyug. Yog tias cov nqaij minced qhuav dhau, koj tuaj yeem ntxiv cov qe qaib nyoos. Lub tshuab txiav tuaj yeem hloov nrog nrog tus qaib cov txwv lossis nqaij qaib mis.

Zaub thiab txiv hmab txiv ntoo zaub nyoos

Hauv txhua lub khw noj mov lossis chaw noj mov muaj cov zaub xas lav, vim tias lawv tuaj yeem ntim rau hauv cov thawv los yog thawv yas, muab tso rau hauv lub hnab ntim khoom rau lub freezers. Cov pluas mov npaj tau sai heev, tab sis qhov no tsis yog cov khoom nrov tshaj plaws, yog li feem ntau ib lossis ob hom zaub xam lav tsis tuaj yeem pom ntawm cov dev kub thiab cov qhaub cij. Zaub nyoos feem ntau muaj qhov yooj yim: nrog txiv lws suav thiab dib, tshuaj ntsuab, zaub qhwv thiab zaub ntug hauv paus, qee zaum koj tuaj yeem nrhiav cov tais diav nrog nqaij nruab deg. Lub siab zoo thiab noj qab nyob zoo piv rau lwm cov zaub mov yoo mov noj yog nqaij xam lav. Cov zaub mov kom yoo sai yog zaub txiv hmab txiv ntoo lossis zaub qhwv tsis muaj butter thiab kua ntsw.

PP cov khoom noj ceev ceev hauv ntiaj teb

Cov zaub mov muaj txiaj ntsig ua kom yoo mov sai sai tsis yog lub ntsiab lus ntev, tab sis xav tau yam uas xav tau. Muaj ntau cov neeg ua raws li kev noj zaub mov zoo, cov neeg tsis noj zaub thiab zaub mov noj nyob rau sab hnub poob, yog li kev ua lag luam yuav tsum ua kom tau raws li cov neeg siv khoom. Yog li, hauv New York muaj lub tsev noj mov organic Gustorganics, nyob rau hauv uas txhua yam yog organic, suav nrog cov teeb ntawm cov neeg tos thiab cov paj rau saum rooj, cov tais diav tau npaj tshwj xeeb cov dej huv, thiab cua thiab hnub ci zog siv nyob rau hauv kev ua noj ua haus. Cov zaub mov muaj ntau tus neeg tsis noj nqaij thiab tsis muaj zaub mov gluten, muaj cov organic uas muaj cawv haus thiab cocktails.

Cov khoom noj khoom haus zoo sai yog nrov heev hauv Nyij Pooj. Hauv cov kua zaub Tshuag Tokyo, koj tuaj yeem sim ntau dua plaub caug sim PP kua zaub PP uas yooj yim ua haujlwm hauv cov khob ntawv khob thiab nqa mus; Mosburger muab rau cov pob burgers uas cov bun hloov nrog cov ncuav ncuav nrog barley thiab pob kws.

Liab Liab nyob rau hauv UK txiav txim siab nws tus kheej thawj cov neeg tsis noj zaub mov ua noj ceev ceev hauv ntiaj teb, txawm hais tias cov ntawv qhia zaub mov tseem me me: tsuas yog rau burgers, ob peb tus neeg tsis noj nqaij cov nqaij kub, Greek yob nrog feta, hnub ci ziab txiv lws suav, txiv ntseej thiab kua txob.

Ua noj tsis pub lwm tus paub

Burger yog ib qho piv txwv ntawm cov khoom noj khoom noj sai sai ntawm Asmeskas. Qhov no yog lub npe ntawm ib lub qhaub cij, uas muaj nqaij cutlets, cheese thiab zaub noj hauv sab hauv ib qho kev txiav. Kev npaj cov tais ntawm cov khoom lag luam zoo yog qhov zoo rau kev yoo mov thiab phoj.

Los npaj ib qho qab thiab noj qab haus huv burger, nws yog ib qho tseem ceeb yuav tsum them sai sai rau qee qhov nuances thaum pib:

Cov nqaij zoo (qhov kev xaiv zoo tshaj plaws yog nqaij nyug txiav los ntawm nraub qaum marble pob zeb nrog qhov sib piv ntawm cov rog ua rau cov nqaij ntshiv ntawm 20 txog 80).
Cov yam ntxwv ntawm buns - lawv yuav tsum muag muag, puag ncig, raws li lwm txoj kev xaiv, lawv feem ntau siv Fabkis baguette, halves ntawm ciabatta (koj yuav tsum tsis txhob xaiv cov ncuav nrog cov suab thaj, qab zib, ntsim saj uas overshadows lub aroma ntawm tshiab txhaws).
Hom kua ntses - nws cov kev xaiv nyob ntawm, ua ntej ntawm txhua tus, ntawm tus kheej nyiam, piv txwv li, kiv cua ntawm Mexican zaub mov xaiv salsa, Caucasian - tkemali, narsharob. Cov zaub mov hauv tsev kuj tseem siv: mayonnaise, txiv lws suav, kua ntses los yog sib tov ntawm cov khoom siv kawg thiab mustard, zib ntab.

Ib qho tseem ceeb tshaj plaws ntawm kev paub ua noj ua haus ntawm burger masters yog tsim cov lus txiav kua txiv. Rau qhov no, txhoov butter lossis txhoov dej khov ntxiv rau cov nqaij minced. Cov qe, qhob cij, dos tsis yog daim ntawv qhia ua noj dhau los. Nws tsis yog qhov yuav tsum tau tsuav nqaij, tab sis kuj tseem muaj cov xwm txheej-zoo li yuav tsis ua haujlwm. Qee cov neeg ua noj, ua ntej tsim cov patties, yeej cov nqaij minced me me kom txaus rau nws nrog oxygen. Koj tsis tuaj yeem ua qhov no ntev dhau, txwv tsis pub nws yuav dhau los ntom ntom. Lub qhaub cij yuav zoo kawg nkaus ua rau Fabkis cov kib, thiab los ntawm cov dej qab zib - npias, txiv qaub (hiav txwv buckthorn, dib, kua txob), cawv.

Cov zaub mov zoo tshaj plaws rau cov qhaub cij qub

Daim ntawv qhia rau kev ua burgers tsis yog qhov nyuaj heev. Tab sis rau kev ywj pheej tsim cov tais, nws yog ib qho tseem ceeb kom xaiv cov khoom lag luam zoo siab thiab ua raws li cov thev naus laus zis:

npaj cov kua txiv hmab txiv ntoo cutlet, kib cov buns,
grease lawv nrog koj cov sauce nyiam,
muab cov cutlet rau ntawm qis bun, ntxiv ntsev, kua txob, ces cheddar cheese, brie, emmental lossis lwm hom (qhov loj me ntawm cov hlais yuav tsum muaj xws li tias nws melts tsuas yog me me),
ntxiv zaub tshiab, de zaub, kib nqaij npuas kib,
muab cov zaub xam lav tso rau ntawm ntu thib ob ntawm bun thiab sau cov ncuav ci.

Cov txiaj ntsig zoo ntawm lub cutlet tsis ntau tshaj 10 cm, qhov siab - txog 20 mm. Nws yog qhov zoo tshaj rau grill nws. Thaum npaj cov burgers hauv qhov, nws tau pom zoo kom xim av ci ntawm cov nqaij daim tawv (ib qho tsawg dua ntawm sab nraud dua li sab hauv). Rau kev ua tiav ntawm kev saj, nws yog ntshaw kom lub sab saud tau ntxiv nrog noob hnav noob. Raws li cov neeg siv khoom txaus siab, kev xaj kom zoo tais nrog xa hauv tsev yog nyob ntawm lub tuam txhab "Tea House 1" - lawv muab cov kev sib txawv ntawm cov saj, kev ua haujlwm logistics thiab tus nqi tsim nyog.

Yog tias koj muaj kev txawj ua noj thiab sijhawm dawb, koj tuaj yeem sim ua zaub mov noj nyob hauv tsev. Peb xav kom koj siv ob peb daim ntawv qhia ua noj ua haus:

Fry nqaij nyuj patties hauv qhov cub ci rau li 3-4 feeb ntawm txhua sab, tom qab ntawd txiv puv luj (2-3 feeb). Tom qab ntawd peb khaws cov burger - bun, zaub xas lav, cutlet, txiv mab txiv ntoo, sau ntses, seem thib ob ntawm ncuav.
Txiav cov txiv lws suav mus rau hauv nyias daim nyias nyias, ntxiv rau cov nqaij minced. Peb muab cov ntawv txiav los ntawm nws, ua noj rau 10-12 feeb, cia kom txias. Tom qab ntawd peb txiav cov mozzarella cheese, txiv lws suav tshiab rau hauv cov nplais, thiab kib cov ncuav. Thaum ua tiav tiav, peb khaws cov burger - bun, arugula, cutlet, cheese, lub voj voog ntawm zaub, qhob cij saum.
Finely chop salmon filet. Tom qab ntawd muab cov spinach nrog dos ntsuab, ntsev, kua txob, qhiav, ntxiv cov roj txiv roj thiab sib tov. Tom qab ntawd yeej qe dawb nrog kua ntses, hloov qhov sib tov rau cov nqaij minced. Peb ua cov cutlets thiab kib lawv kom txog thaum Golden xim av. Peb sau: ntawm ib pob peb muab cov nplooj zaub ntsuab, dos, qhiav, cutlet, to top.

Nws yog tsim nyog kom nco ntsoov tias koj yuav tsum ua haujlwm rau burger sai sai tom qab ua noj. Ua ntej siv, nws pom zoo kom compress lub qhaub cij thiaj li qab qab ntawm txhua txheej ua ke sib haum xeeb.

Burger "Madelaw"

Cov burger no yuav kov yeej cov nqeeb nrog nws cov khoom sib luag ntawm txhua daim. Txawm tias nws lub cutlet yog npaj los ntawm kev sib xyaw ntawm peb hom av nqaij nyug, nqaij ci thiab sab saum toj coated nrog peb hom cheese: Swiss, mozzarella thiab provolone. Txhua - nyeem ntxiv

Raws li tus tsim lub burger no, tus kws ua zaub mov noj ntawm lub tsev noj mov nrov hauv New York, hais tias: “Cov nqaij npuas burger tuaj yeem tawm ntawm burger, tab sis nrog nqaij npuas kib ces koj yuav saj ntawm txhua qhov tom.” Qhov no jam yog npaj raws ntawm dos, - nyeem ntxiv

“Nqis” tus hamburger zoo

Nov yog qee qhov kev xaiv zoo thiab ntxim nyiam rau kev sau cov hamburger noj qab nyob zoo. Kev hais tsis zoo yog lam lam lam. Kev tsim muaj peev xwm thiab tus kheej saj yog qhov pab tau zoo tshaj plaws hauv chav ua noj.

Bun nrog cov noob poppy, nqaij nyuj cutlet, txiv lws suav, xim liab dos ib ncig, feta cheese, txiv ntseej, arugula, Italian ntses.
Cov noob txiv laum, cov kaus poom tuna hauv nws cov kua txiv (koj tuaj yeem noj salmon), lws suav, ib ncig ntawm kua txob qab, tshuaj ntsuab thiab kua ntses - kom xaiv.
Cov tseem grain bun, beetroot cutlet (ua los ntawm ci los yog hau beets, grated ntawm grater zoo, nrog ntsev, kua txob, qej, tshuaj ntsuab, semolina thiab qe), zaub uas koj xaiv - lws suav, dib, avocado, radish, tswb txob, zaub xam lav nplooj. Los ntawm cov kua txob koj tuaj yeem siv mayonnaise, hummus, chili.
Cov nqaij rwj, hau siav lossis muab ci, nqaij ntses nyoo, zaub xas lav, lws suav, lub qe hau (muab cov qe uas muaj lub hau tawv tawv pauv los xaiv cov "hauv lub hnab", uas yuav tsum muab pov tseg zoo thiab xyaw nrog ntsev).
Noob hnav noob pias, nqaij nyuj muaj roj, xyaw ntses, zaub xas lav, soob, yub txau ua ke.
Noob hnav noob taum, nqaij nyuj patty, kib los yog grilled nceb lossis porcini nceb, lub ntsej muag nrog lub ntsej muag roj, cov ntses teriyaki, zaub xam lav Romano.
Tej bun, grilled nqaij qaib, cheese, tshiab soob, dib, finely tws dawb cabbage, me ntsis qej sauce.
Bun nrog noob hnav noob, hau squid nplhaib, qab zib cheese, soob, qab zib rau cov kua txob, zaub ntsuab lav.

Cov kev cai rau kev sib dhos hamburger zoo

Yog lawm, thaum tsim koj tus kheej hamburger koj yuav tsum nco ntsoov txoj cai tseem ceeb ntawm nws "sib dhos". Muaj ob peb ntawm lawv, tab sis lawv yuav pab qhia tag nrho cov saj ntawm cov zaub mov thiab khaws cia nws zoo nkauj zoo nkauj, uas kuj tseem ceeb heev.

Cov nqaij hamburger cutlet yog tsim ua yam tsis muaj dos, qe thiab khob cij lo rau hauv mis. Nws tsuas yog minced nqaij nrog ntsev, kua txob thiab qee cov txuj lom. Txwv tsis pub, nws hloov mus rau hauv ib txwm dog dig cutlet. Qhov tshwj xeeb yog ntses los yog zaub txiav, nyob rau hauv uas lub qe yog qhov tsim nyog nyob rau hauv kev txiav txim rau lub cutlet kom nws zoo thiab tsis poob sib nrug thaum kib.
Cov lus pom zoo tsis yog txhua qhov tseeb; tsuas yog ua kom sov lub khob cij rau hauv microwave "rau kev mos muag" lossis tam sim ntawd muab cov roj ntim rau cov ncuav. Cov hlais yuav tsum tau qhuav me ntsis hauv lub lauj kaub kib uas tsis muaj roj lossis ntawm grill. Tsuas yog nyob rau hauv cov ntaub ntawv no, kua ntses thiab kua txiv los ntawm cov zaub tshiab yuav tsis tuaj yeem sai sai ua kom lub khob cij ntais, thiab tus burger yuav tsis poob hauv koj txhais tes.
Yog tias kev hnav khaub ncaws tau qhia hauv daim ntawv qhia, tom qab ntawd koj yuav tsum tau muab cov roj ntim nrog cov ntoo nrog nws, thiab tsis txhob zuaj zaub li zaub xam lav hauv nws.
Cov khoom xyaw xaiv yuav tsum muaj qhov sib luag nyob rau hauv saj: spiciness, khoom qab zib, acid.

Ua noj kom zoo rau burgers kom koj nyiam, thiab - Bon appetit!

Truffle Burger

Tsev noj mov-qib burger uas zoo nkauj nyob rau hauv saj thiab tsw qab tsis yog tsim los ntawm truffles, tab sis nrog rau qhov sib ntxiv ntawm cov roj truffle dawb, truffle ntsev thiab truffle cheese rau txhua feem, uas nyob ntawm no lub qhaub cij nrog lub qab saj. Rau - nyeem ntxiv

Ua ib tug kua txiv, rog nqaij nyuj burger txoj kev nws tau ua rau ntawm nrov American burger saw Fatburger. Nqaij nyuj hauv av cutlet yog grilled nrog rau ib daim ntawm cheese, uas melts appetizingly nyob rau saum npoo ntawm nqaij, thiab tom qab ntawd - nyeem ntxiv