Kev siv cov vinegar nyob rau hauv cov ntshav qab zib
Txhawm rau cov neeg mob ntshav qab zib, yuav kom tsis txhob noj tshuaj ntau yam rau qhov mob no, nws yog ib qho zoo siv ntxiv rau lwm cov tshuaj, piv txwv li, kua txob muaj txiaj ntsig zoo thiab muaj txiaj ntsig zoo rau ntshav qab zib. Nyob ntawm lub xeev kev noj qab haus huv, cov neeg mob ntshav qab zib noj ntau yam tshuaj ntawm qhov txuj ci tseem ceeb no. Feem ntau cov tshuaj tau noj no coj mus siv 1 lossis 2 diav. txhua hnub.
Dab tsi vinegar noj nrog ntshav qab zib
Tsis yog txhua hom vinegar yuav noj los ntawm cov muaj ntshav qab zib hom 1 lossis hom 2. Yog li, lub rooj dawb yog qhov nyuaj heev. Qhov feem ntau haum yog dawb los yog liab caw. Kua cider vinegar yog nrov heev hauv kev kho mob ntawm hom 2 ntshav qab zib. Tsis txhob siv nrog hom 2 mob ntshav qab zib mov thiab balsamic vinegar, zoo li lawv qab zib tshaj qhov seem.
Nrog hom 2 mob ntshav qab zib, kua cider vinegar yog qhov ua tau zoo tshaj plaws thiab kev noj qab haus huv rau kev tsim khoom ntawm qhov twg pasteurization tsis tau siv.
Yog tias kua txiv apple cider vinegar muaj txiaj ntsig rau hom ntshav qab zib 2, tom qab ntawv yog dab tsi?
- Qab zib yog txo.
- Rau kev hlawv cov rog rog - tus pabcuam zoo.
Yuav ua li cas noj vinegar
Kua cider vinegar los ntawm 1 mus rau 3 diav ib hnub yog ib qho tshuaj zoo. Tab sis ua ntej koj pib noj cov tshuaj no, koj yuav tsum mus ntsib tus kws endocrinologist thiab sab laj nrog nws. Kua cider vinegar tuaj yeem txo cov poov tshuaj hauv lub cev. Yog li ntawd, tsis txhob coj mus ntau dhau nrog cov cuab yeej no. Cov tshuaj kom ntau dhau yog taboo. Txwv tsis pub, cov kev mob tshwm sim yuav tshwm sim:
- Lub siab ua haujlwm tau yog
- kem plab
- tsis xis nyob hauv cov hnyuv.
Koj tuaj yeem noj vinegar nrog zaub mov, sprinkling lawv nrog zaub mov siav. Nws tseem tsim nyog los noj cov cuab yeej no ua marinade rau nqaij, ntses. Xws li qhov ua tau zoo yuav ntau dua kev sib tw thiab muag. Kev qhia txog ntawm cov kua qaub rau hauv kev noj zaub mov tsis txhais tau tias nws yog qhov tsim nyog thiab muaj peev xwm tsis kam lees noj tshuaj rau ntshav qab zib ntawm ib hom. Tab sis raws li ib qho ntxiv - qhov no yog qhov kev xaiv zoo.
Kua cider vinegar kev kho mob hauv tsev
Ua ntej koj yuav tsum ua kua txiv ntoo cider vinegar nrog koj tus kheej txhais tes. Ua li no, ntxuav, txiav txiv apples. Xaiv cov txiv hmab txiv ntoo siav.
- Tom qab sib tsoo, qhov loj uas yuav tsum tau pauv mus rau ib lub tais uas muaj enameled thiab ntxiv qab zib - 1 gram ntawm cov txiv hmab txiv ntoo qab zib 50 grams ntawm cov suab thaj granulated, thiab qaub - 100 gram ntawm cov suab thaj granulated.
- Ncuav dej kub - nws yuav tsum npog cov txiv apples rau 3-4 centimeters.
- Tom ntej no, cov tais diav mus rau ib qho chaw kom sov.
- Cov dej sib tov yuav tsum tau muab txhuam kom tsawg li ob zaug ntawm ib hnub, txwv tsis pub nws yuav qhuav ntawm saum npoo av.
- Tom qab 14 hnub, cov tshuaj yuav tsum tau lim. Txhawm rau ua qhov no, quav ob peb ntawm marleks lossis 3 txheej. Txhua yam yog nchuav rau hauv cov txhab nyiaj loj - muaj qhov txhais tau tias yuav ncig. Tsis txhob siab txog 5-7 centimeters.
- Thaum lub sij hawm fermentation, cov kua nce. Tom qab lwm 2 lub lis piam, cov kua qaub yuav npaj tau.
- Tam sim no nws tseem tsuas yog los nchuav cov khoom rau hauv lub hwj, thaum tswj kev txo qis hauv qab ntawm kev tuaj yeem.
- Lawv yuav tsum muab cia rau hauv qhov chaw uas txhaws, rau qhov no, xaiv qhov chaw tsaus nti uas tswj hwm chav sov.
Xws li kua txiv apple cider vinegar yuav pab tiv thaiv ntshav qab zib hom 2. Ua li no, koj yuav tsum siv nws tso hauv 2 diav hauv lub khob dej loj ib teev ua ntej mus pw. Txhawm rau txo cov piam thaj los ntawm ntau feem pua nyob hauv ib hmos, koj yuav tsum siv cov kua qaub txhua hmo. Yuav kom txo cov qib siab ntawm cov kua dej thiab cov kua dej qab zib, nws yog qhov tsim nyog los npaj tov ntawm ib khub ntawm vinegar, 180 ml dej thiab 60 millilit kua txiv cranberry. Muaj koj yuav tsum ntxiv cov kua txiv qaub.
Vinegar Txoj kev lis ntshav rau hom 2 mob ntshav qab zib
Thawj qhov uas yuav tsum tau ua yog muab sib tov 500 milliliters ntawm kua txiv (kua) thiab 40 gram ntawm cov taum qhuav. Tom ntej no, cov cuab yeej yuav tsum tau qhia ib nrab ntawm ib hnub - rau qhov no, xaiv qhov chaw tsaus thiab qhov chaw txias. Dilute nrog dej, thiab tom qab ntawd koj yuav tsum noj ib nrab ib tablespoon. rau plaub qhov ntawm lub khob. Xws li Txoj kev lis ntshav yog siv ua ntej lossis thaum noj peb zaug ib hnub. Qhov kev kawm yog 6 lub hlis.
Cov Neeg Esxias Qab Qab Zib Nrog cov nqaij qaib
Yuav ua li cas ua noj xws li kev kho mob?
- Ua ntej koj yuav tsum tau txiav thinly, nrog ib tug quav cij, ib tug sprig ntawm dos thiab ib lub taub hau ntawm Suav cabbage.
- Sau cov stewpan nrog dej thiab ntsev kom saj - me ntsis, vim tias muaj ntshav qab zib, cov ntsev ntau yuav muaj kev phom sij. Nqa mus rau ib lub rhaub thiab tuav cov zaub hauv dej npau npau 2 feeb.
- Tev 100 gram ntawm cov taum pauv.
- Quav 500 gram ntawm nqaij qaib fillet cais rau hauv cov pas nrig me.
- Fry los ntawm kev hais ntxiv txog ib tablespoon ntawm sunflower roj rau lub lauj kaub.
- Tom qab 3 feeb, lub caij nrog cov txuj lom thiab muab tua kom sov.
- Yeej nrog me ntsis ntxiv sunflower roj thiab kua ntses.
- Ntsev maj mam, ntxiv ob peb dia ntawm vinegar thiab ib me nyuam diav ntawm kua zib ntab. Muaj qhiav. Sib tov txhua yam.
Qaib ntxhw fillet nrog kua cider vinegar
Cov khoom lag luam hauv qab no yuav tsum:
- ib nrab txiv qaub,
- ib tug peb hlis twg kilo ntawm qaib cov txwv fillet,
- paj noob hlis roj
- tsuav ib lub taub hau,
- ib qho bullseye
- Kua cider vinegar – 1 tbsp.,
- qhiav hauv av - ib nrab ib rab diav,
- ib nrab ib tablespoon grated txiv qaub tev,
- 1 tbsp cov kua txiv tshiab ua kua txiv (zoo dua li txiv qaub),
- stevia.
Daim tus qaib ntxhw fillet thiab nplawm me ntsis. Tom qab ntawd koj yuav tsum tau nphoo cov npaj npaj nrog kua txiv txiv qaub. Pib kib - lub delicacy yuav tsum tau them nrog lub ci xim av ntawm txhua sab. Los ntawm txoj kev, yog tias koj muaj grill, ces nws yuav heev kom siv nws.
Puas yog cov cutlets browned? Yog li nws tau lub sijhawm ua kom lawv tawm ntawm qhov cub. Tom ntej no, koj xav tau lub yias loj loj los yog zaub ntses rau kua ntses - nws yog ib qho tseem ceeb uas hauv qab yog tuab. Tshav kub on hluav taws, ntxiv roj thiab kib cov dos thiab txiv apples rau ib feeb. Tag nrho cov no yuav tsum muab xyaw nrog dej qab zib (kua), qhiav thiab cinnamon. Ntxiv cov txiv qaub zest thiab kua txiv txiv qaub. Tam sim no, ntawm qhov tsawg kawg nkaus tshav kub, koj yuav tsum ua noj ib qho kev kho, npog nws nrog lub hau, rau 8 feeb. Tom qab tua lub tua hluav taws, koj yuav tsum tau nphoo ci nrog stevia - hloov pauv cov piam thaj, uas yuav tsum suav nrog kev noj haus rau hom 1 thiab ntshav qab zib hom 2.
Cov Yuav Tsum Tau Ua
- Yog hais tias acidity ntau zog.
- Yog hais tias tus mob ntshav qab zib muaj lub plab mob.
- Kev mob hauv lub plab thiab lub zais zis.
Tsis hais hom mob ntshav qab zib koj muaj li cas, kev kho mob yuav tsum tsis txhob nqa tawm nrog tshuaj ntsuab pej xeem xwb. Lawv tuaj yeem tsuas yog ua tus qauv zoo rau kev kho mob, thiab tsuas yog tom qab nws raug pom zoo los ntawm tus kws kho mob uas tuaj koom.