Kev kho mob ntawm atherosclerosis ntawm cov hlab ntsha ntawm ob txhais ceg hauv tsev
Ntau zuj zus, tib neeg nrhiav kev pab los ntawm cov kws tshwj xeeb muaj teeb meem cuam tshuam nrog ntawm ob txhais ceg. Cov kws kho mob, nyeg, qhia qhov tseeb ntawm tus kab mob ntawm cov vascular system. Kev kho ntawm cov kab mob zoo li no yuav tsum tau nqa tawm yam tsis ua tsis tiav, lossis muaj teeb meem tshwm sim. Rau ntau, txoj kev kho nyob rau hauv txoj hauv kev ib txwm ua rau qhov tsis tuaj yeem vim tias tsis muaj nyiaj.
Coob tus neeg quav tshuaj ntawm cov tshuaj ib txwm kawm tau los daws qhov mob no lawv tus kheej txoj kev. Thiab cov hau kev zoo li no ntawm kev kho atherosclerosis ntawm qhov qis qis hauv tau ua haujlwm zoo, nrog rau cov kev coj ua ib txwm muaj. Cov kws kho mob tsis yog tawm tsam kev kho mob, tab sis yuav tsum tau pom los ntawm cov kws tshaj lij thaum kho. Nws yog ib qho tsim nyog kom tau txais kev kuaj mob thiab nco ntsoov ntsuas kev sib tw txhawm rau txhawm rau txhim kho lossis ntsuas qhov mob. Tsis txhob thaum twg koj yuav tsum tsis saib xyuas cov lus pom zoo ntawm cov kws kho mob thiab koom nrog tshuaj noj rau tus kheej.
Atherosclerosis ntawm qis dua qhov qis
Atherosclerosis yog ua txhaum ntawm hydrocarbon nrog rau lipid metabolism. Nws mob feem ntau tiv thaiv keeb kwm ntawm lub hnub nyoog ntsig txog lub hnub nyoog lossis vim kev puas tsuaj rau cov qauv hauv sab hauv ntawm cov hlab ntsha. Kev siv roj, uas ua cov quav hniav, yog qhov nyiam ua qhov chaw ntawm kev puas tsuaj raws li cov hlau nplaum. Qhov kev tso tawm no yog qhov txaus ntshai heev rau tib neeg, txij li cov quav hniav txwv los yog thaiv cov ntshav ntws. Hauv qab ntawm qhov txhaws ntawm cov nqaj, muaj qhov tsis txaus ntawm cov tshuaj thiab oxygen nyob rau hauv cov ntaub so ntswg, thiab saum toj no qhov chaw ntawm cov quav hniav, siab dhau heev yog tsim.
Cov tsos mob ntawm atherosclerosis ntawm qis qis dua
Atherosclerosis ntawm qhov qis qis yuav tsis tshwm sim nws tus kheej rau lub sijhawm ntev thiab tuaj rau lub teeb cia li ploj. Tab sis muaj cov cim qhia los ntawm qhov nws muaj peev xwm txiav txim siab nyob rau theem pib ntawm kev txhim kho ntawm tus kab mob.
Cov Cim:
- Ko taw pib loog
- Qee zaus xws li kev cia siab thiab piav tsis tau,
- Zoo nkaus li txias sab hauv thiab me ntsis tingling ntawm daim tawv nqaij zoo li los ntawm nettles,
- Daim tawv nqaij hloov daj thiab cyanosis tshwm,
- Hmo ntuj cramps tsis muaj laj thawj dab tsi
- Nthuav nthwv siab qhov mob ntawm qhov tsis muaj zog mus rau muaj zog,
- Cov mem tes rau ntawm qij taws, ntawm lub duav thiab qhov fossa hauv qab lub hauv caug yog tsis muaj zog lossis tsis tuaj,
- Ua rau cov plaub hau poob rau ntawm pob taws thiab qhov pom ntawm qhov mob ntawm qhov qis qis,
- Mob thaum taug kev,
- O o thiab nyob hauv tus taw hnyav dua
Ua rau mob Atherosclerosis
Cov laj thawj rau qhov pom ntawm tus kab mob xws li atherosclerosis ntawm qhov qis qis yuav yog ntau yam cuam tshuam rau nws cov tsos thiab kev loj hlob. Tam sim no cia peb saib cov laj thawj tseem ceeb uas peb tau sim muab tso ua ke rau koj.
Cov laj thawj:
- Tus cwj pwm haus luam yeeb - vim li no tuaj yeem suav lub ntsiab rau qhov kev sim ntawm atherosclerosis. Kev haus luam yeeb tseem tuaj yeem ua rau hlab ntshav txhaws thiab mob thrombophlebitis,
- Kev Rog dhau hwv - ua rau muaj kev ntxhov siab ntau dhau ntawm cov ceg,
- Kev siv cov khoom noj muaj txiaj ntsig zoo thiab cov rog rog - tsis ntev los no qhov teeb meem tau ua ntau dua tsuas yog vim li no. Qhov tseeb, khoom noj txom ncauj ntawm cov chaw muag khoom noj khoom haus sai,
- Lwm yam teeb meem kev noj qab haus huv - ntawm no koj tuaj yeem tso rau thawj qhov chaw mob ntshav qab zib mellitus, mob qog, thiab lwm yam.
- Qub txeeg qub teg predisposition
- Muaj kev ntxhov siab ntau yam thiab cov huab cua tsis hloov nyob sab hauv,
- Cov ntshav siab tsis tu ncua
- Kev hloov pauv lub hnub nyoog
- Tsawg lossis ua si lub cev
Kev tiv thaiv thiab tiv thaiv nqua ntshav atherosclerosis
Txhawm rau tiv thaiv tus kab mob lossis ua kom muaj kev tiv thaiv, yuav tsum muaj ntau lub tswv yim pom zoo. Kuj, cov lus pom zoo no yuav tsum raug pom hauv kev kho mob atherosclerosis, thiaj li ua tiav cov txiaj ntsig.
- Noj kom zoo thiab noj cov roj (cholesterol) tsawg. Nws yog qhov zoo tshaj rau tso tseg cov khoom noj siv mis, nqaij thiab nqaij muaj cov khoom lag luam,
- Nws yog ib qho tsim nyog los ua qhov hnyav,
- Tsis kam haus luam yeeb thiab dej cawv,
- Hnav tsuas yog xis nkawm khau,
- Cov ntiv taw txiav maj mam muab,
- Kev tu ncua qhov nqaj ntawm sab ceg qis,
- Ua kom koj ob txhais taw sov
- Kev taug kev yog, nws yuav tsum tsis muaj qhov tsis zoo thiab hnav khaub ncaws zoo,
- Kho kab mob concomitant, yog tias muaj.
Kev kho mob nrog lwm txoj hau kev ntawm atherosclerosis ntawm qis qis dua
Ua ntej yuav siv tshuaj rau tus kheej, sab laj nrog tus kws kho mob tshwj xeeb. Cia nws qhia koj seb cov zaub mov nram qab no zoo tshaj rau koj.
RecipeTau daim ntawv qhia - kua zaub
- Nws yog ib qho tsim nyog yuav tsum coj 0.5 liv dej thiab 10 grams ntawm ob lub raum qhuav, muab tso rau ntawm lub qhov hluav taws qeeb. Tomim hauv lub xeev no ntawm ob lub raum 25-30 feeb. Faib lub broth mus rau 3 seem thiab haus chilled tom qab noj mov. Lub chav kawm ntawm kev noj lub decoction kav los ntawm 2 mus rau 3 hlis.
RecipeSecond daim ntawv qhia - tincture
Txoj kev lis ntshav ntawm qhuav tshuaj ntsuab
Peb yuav tsum muab cov nees txiv ntseej, ntoo hops, safflower lub taub hau loj thiab sib xyaw kom zoo. Txhawm rau npaj cov tincture, peb xav tau 1 gram ntawm qhov sib tov no kom ncuav 100 ml ntawm dej npau thiab tawm mus 3 teev. Tom qab ntawd peb lim lub tincture los ntawm ib txoj hlab thiab coj nws. Txoj kev lis ntshav ntawm 100 ml no yog ua rau txhua hnub.
Qhov thib peb daim ntawv qhia - txhuam
Nqa 1 tablespoon ntawm hiav txwv buckthorn thiab txiv roj roj, thiab sib tov lawv. Thoob plaws lub hli peb rubbing ntawm cov cheeb tsam cuam tshuam.
Recipe Plaub daim ntawv qhia - tincture
Txhawm rau npaj cov tincture, peb yuav tsum tau noj ib tug tablespoon ntawm qhuav dill noob. Peb zuaj lawv hauv cug thiab tom qab ntawd muab hliv 200 millil litres ntawm dej npau npau. Txheeb kom txog thaum txias dua hauv qab lub hau. Peb haus 5 tsp. ib hnub.
Recipe Daim ntawv qhia thib tsib - tincture
Qhov tincture no tau ua nyob rau yav tsaus ntuj hauv lub thermos thiab rau nws qhov kev npaj nws yog qhov tsim nyog los ncuav 10 gram ntawm cov txiv qaub qhuav nrog dej npau. Thaum sawv ntxov, faib cov tincture rau hauv qhov chaw thiab haus thaum nruab hnub. Peb haus cov tshuaj yej zoo li peb nyiam, vim nws yuav tsis ua rau muaj kev phom sij, tab sis tsuas yog muaj txiaj ntsig. Tshuaj yej yuav daws cov mob spasmodic, zoo li txo cov ntshav cov roj.
Cohol Cawv tincture
Los npaj xws li tincture, koj yuav tsum tau yuav lwm 20% propolis tincture. Rau ua noj ua haus, peb noj qhuav thiab crushed elecampane hauv paus, tom qab ntawd peb ncuav 100 millilitic cawv nyob rau hauv ib lub taub ntim ntawm cov iav dub. Kaw lub khob kaw kom nruj, muab co kom zoo thiab tshem nws hauv qhov chaw tsaus tso. Nws yuav hais qhia 3 lub lis piam.
Tom qab cov tincture tau npaj tiav, peb yuav tsum ua kom nws lim thiab ntxiv 100 millilitre ntawm propolis tincture. Qhov tincture no yuav tsum tau noj 25-30 tee. Nws noj 3 zaug nyob rau ib hnub.
Atherosclerosis ntawm qhov qis qis yog qhov mob hnyav heev uas tsis tuaj yeem tsis quav ntsej. Thaum twg tsis ncua kev kho rau tom qab, txwv tsis pub nws yuav lig dhau los kho dab tsi. Nws yog qhov zoo tshaj plaws kom nrhiav kev pab ntawm cov kws tshaj lij.
Cov tshuaj kho neeg mob
Los ntawm atherosclerosis ntawm cov hlab ntsha ntawm qhov qis qis hauv tsev, ntau yam ntawm pej xeem cov zaub mov txawv pab. Siv ntau yam khoom siv uas tau sim rau ntau pua xyoo:
- Piv txwv li, dos yuav tau txais txiaj ntsig. Nws raug nquahu kom siv zaub kua txiv. Nws yog tov nrog zib ntab hauv cov sib npaug sib luag. Xws li qhov muaj pes tsawg leeg yog pom zoo siv 1 tbsp. l 4 zaug ib hnub. Qhov tshuaj no txo cov roj hauv cov ntshav nyob hauv cov ntshav.
- Seaweed kuj tseem zoo rau cov hlab ntsha ntawm ob txhais ceg. Nws tuaj yeem siv tsis tsuas yog niaj hnub ua khoom noj txom ncauj, tab sis kuj ua tshuaj. Nws yog qhov tsim nyog los sib xyaw nws nrog dej, kua zaub lossis kua txiv. Tsuas yog 1 tbsp tau txaus. l qhuav zuaj cov khoom hauv ib khob kua. Siv 3 zaug ib hnub. Koj tuaj yeem siv lwm daim ntawv qhia. Koj yuav tsum tov 10 g ntawm kelp nrog tib tus nqi ntawm lingonberry, motherwort, stigmas ntawm pob kws, chamomile, hlua, buckthorn. Tom qab ntawd ntxiv lwm 15 g ntawm chokeberry berries. 2 tbsp. l ncuav qhov sib tov nrog 2 khob dej thiab tos kom txog thaum cov khoom txias dua. Tom qab ntawd lim thiab coj 1/3 khob 3 zaug hauv ib hnub.
- Yog hais tias muaj mob ntawm cov hlab ntsha ntawm cov hlab ntsha txhim kho, nws raug nquahu kom suav nrog Walnut nyob rau hauv cov zaub mov noj. Lawv tuaj yeem xyaw nrog zib ntab. Lwm txoj kev lis ntshav raws li cov nplooj ntoo me me ntawm cov ntoo no yog siv. Yuav tsum tau 1 tbsp. l cov khoom txig txig txig rau 500 ml dej rhaub thiab tos ib teev. Tom qab ntawd lim thiab haus ib nrab ib khob 4 zaug ib hnub ntawm ib qho khoob.
- Horseradish pab nrog atherosclerosis ntawm cov hlab ntsha ntawm qhov qis qis. Yaug lub hauv paus thiab muab nws mos kom zoo. Kwv yees li 200–250 g ntawm cov khoom yuav xav tau. Sau cov pawg nrog dej (3 l) thiab rhaub rau 15 feeb. Tom qab ntawd, tos kom txog thaum cov khoom txias dua thiab lim nws. Tom qab ntawd muab nchuav mus rau hauv lub hwj iav kom cia rau hauv tub yees. Siv ib nrab khob 3 zaug ib hnub. Lub sijhawm kho yuav yog kwv yees li 3 lub lis piam. Tom qab ntawd lawv ncua rau ib lub lim tiam, thiab tom qab ntawd rov qab ua qhov kev kho no.
- Cov tshuaj kho tau zoo ntau yam. Koj tuaj yeem siv qhov sib txawv ntawm cov nroj tsuag. Piv txwv li, nws raug nquahu kom siv cov ceg ntoo me me rau vascular atherosclerosis. Nws yuav siv tsuas yog 5 g ntawm cov ntaub ntawv zoo li ib khob dej. Rhaub cov khoom kom txog li 10 feeb thiab tos ib teev kom txog thaum nws ua tsis tiav. Tom qab ntawd noj 1/2 khob 4 zaug ib hnub ib teev ua ntej ib pluas noj.
- Kev siv txiaj ntsig yog tus hawthorn. Nws yog ib qho tsim nyog los ncuav 5 g ntawm inflorescences ntawm cov nroj tsuag no nrog lub khob ntawm cov dej npau npau thiab ua hauv cov txheej txheem hauv chav da dej rau 15 feeb. Tom qab ntawd tos kom cov kua ua kom txias thiab lim nws. Muab cov dej qab zib pov tseg kom huv si thiab muab cov dej rhaub kom ntau li 200 ml kom tas. Siv 1/2 khob ib hnub ob zaug rau ib nrab teev ua ntej noj mov.
- Txoj kev lis ntshav npaj raws ntawm elecampane yuav muaj txiaj ntsig. Nws yog ib qho tsim nyog los ncuav 30 g ntawm finely tws keeb kwm rau hauv 500 ml ntawm vodka. Cov cuab yeej yuav tsum infused rau 30 hnub. Lub khob ntim yuav tsum nyob hauv qhov chaw txias thiab tsaus. Thaum cov tshuaj yog npaj, nws yuav tsum noj 25 tee ua ntej noj mov. Tsis tas li ntawd, elecampane, txiv pos nphuab hauv paus thiab nplooj, nplooj txiv kab ntxwv, zaub txhwb qaib, plantain, sophora, qej, eleutherococcus, sawv duav, thiab lwm yam, kuj tseem pab tiv thaiv atherosclerosis.
Cov nqi Atherosclerosis
Kev kho mob ntawm atherosclerosis ntawm qis qis tshaj nrog pej xeem tshuaj tuaj yeem nqa tawm siv cov nqi hauv qab no:
- Nws yog ib qho tsim nyog los sib tov 1 feem ntawm liab hawthorn inflorescence thiab mistletoe nplooj. Tom qab ntawd ntxiv 2 feem ntawm qej noob qhov muag teev. Tom qab qhov no, ib rab diav ntawm qhov kev sib sau yuav tsum hliv ib khob ntawm lub rhaub dej thiab tos txhua hmo. Cov tshuaj yog haus peb zaug ib hnub, haus ib khob ib hnub.
- Sib tov 1 kg ntawm prunes (noob yav tas muab tshem tawm), qhuav apricots thiab raisins. Tom qab ntawd ntxiv nyiaj ntau npaum li cas ntawm cov tsiaj qus sawv thiab cov txiv ntseej. Nyob rau yav tsaus ntuj, sau txhua yam nrog cov dej ntshiab kom huv, thiab thaum sawv ntxov nws tseem tsuas yog ua rau zom tag nrho kev sau. Nws yuav tsum khaws cia hauv lub tub yees thiab noj tsuas yog 1 tbsp. l ib hnub. Lwm txoj kev kho mob zoo heev. Ib qho ntxiv, tus nqi no tau pom zoo siv los ua tus nqi tshaj tawm.
- Sib tov 10 g ntawm nplooj thiab keeb kwm ntawm cinquefoil. Tom qab ntawd ntxiv tus nqi qub ntawm yarrow, wheatgrass thiab dandelion cag. Tom qab qhov no, ib rab diav ntawm qhov kev sib sau yuav tsum tau sau nrog lub khob ntawm cov dej npau npau thiab tos ib teev. Siv rau ntawm lub plab khoob. Haus ib khob tsis tiav. Siv ib hnub ib zaug xwb.
- Sib tov 1 feem ntawm cinquefoil, oregano thiab immortelle inflorescences. Tom qab ntawd ntxiv 2 ntu ntawm liab hawthorn berries, birch nplooj, ntawv thawj zaug, raum tshuaj yej. Tom qab ntawd koj xav tau 3 seem ntawm St. John lub wort thiab 1/2 ib feem ntawm flaxseed thiab mint nplooj. Thaum xaus, ntxiv 1 feem ntawm rosehip berries. Sib tov txhua yam kom huv si. Tam sim no tseem tshuav tsuas yog 3 tbsp. l hliv xws li kev sau rau hauv ib lub thermos thiab ncuav 0.5 liv dej. Hnub tom qab, noj cov tshuaj peb zaug hauv ib hnub rau ib nrab teev ua ntej noj mov. Sij hawm dhau los, cov kua yuav tsum tau muab rhaub.
- Nws yog ib qho tsim nyog los sib xyaw cov txiv hmab txiv ntoo ntawm hawthorn, qus strawberry, chokeberry. Coj txhua yam hauv tib seem. Tom qab ntawd 2 tbsp. l khaws cov txiv ntoo uas tau muab nchuav 0.5 liv dej thiab ua hauv chav da dej rau ib nrab ib teev. Tom qab ntawd tos 10 feeb rau nws kom txias. Tom qab ntawd, lim txhua yam thiab ntxiv dej ntxiv rau thawj cov kua. Haus 4 zaug ib hnub rau 1/2 khob.
- Tawm tsam atherosclerosis ntawm qis qis dua, lwm qhov sau kuj pab. Nws yog ib qho tsim nyog los sib tov 1 ntu periwinkle, horsetail thiab mistletoe, thiab tom qab ntawd ntxiv lwm 2 ntu yarrow. Tom qab sib xyaw kom huv, 10 g ntawm qhov kev sib sau yuav tsum khaws cia hauv qhov dej da dej rau 20 feeb. Tom qab ntawd tos 50 feeb kom txog thaum cov khoom txias tso, tom qab ntawd lim thiab ntxiv cov dej rhaub rau thawj zaug ntim. Nqa cov dej no haus txhua txhua hnub, haus nws li ib hnub. Nws yog qhov zoo tshaj plaws faib ua ob peb txoj kev pabcuam.
- Nrog vascular atherosclerosis, nws yog ib qhov tsim nyog los sib xyaw ua paj ntawm hawthorn nrog nettle, periwinkle, clover, rosehip berries, txiv ntseej inflorescences, raspberries. Ua txhua feem ntawm cov sib npaug. Tom qab meej sib tov khi rau ib khob ntawm dej rhaub 1 tbsp. l xws li tus nqi. Lub cuab yeej yuav raug rau ob peb teev, tom qab uas nws yog tsim nyog yuav tsum tau lim. Siv peb zaug ib hnub rau 1/4 khob.
Tag nrho cov zaub mov no ua tau zoo heev thiab ua pov thawj rau ntau pua xyoo.
Kev noj haus rau tus kab mob
Nws yog ib qho tseem ceeb tsis yog yuav ua li cas kho tus mob atherosclerosis, tab sis kuj yuav ua li cas noj haus txoj cai nrog tus kab mob no. Kev noj haus yuav pab tiv thaiv tus kab mob txuas ntxiv. Nco ntsoov txwv tsis pub siv cov khoom noj uas muaj cov roj cholesterol ntau. Cov kws kho mob qhia kom txwv kev siv cov nqaij (tshwj xeeb tshaj yog daim siab thiab lub raum), ntses (nrog rau cov ntses kaus poom, uas yog qhov feem ntau txaus ntshai) rau atherosclerosis ntawm cov hlab ntsha ntawm qhov qis qis. Ib qho ntxiv, koj yuav tsum tau txwv kev noj zaub mov ntawm qe, cocoa, chocolate. Dub dub kuj tseem pom zoo rau tam sim no tawm.
Cov hlab ntsha ntawm qhov qis qis yog cov khoom lag luam zoo heev uas muaj cov ascorbic acid thiab vitamins los ntawm pab pawg B. Lawv yuav tiv thaiv kom tsis txhob teeb cov rog ntawm cov leeg ntshav ntawm phab ntsa.
Nws yog qhov zoo heev rau noj cov zaub mov seaweed, raws li nws muaj qhov ntau ntawm B vitamins, iodine thiab lwm yam khoom xyaw tseem ceeb. Qhov ntau ntawm cov vitamins B pom nyob rau hauv cov taum mog. Nws kuj tseem siv tau los siv txaij, los ntawm qhov uas tev tev. Lawv tsim nyog yuav tsum muab tso tawm. Xws li cov khoom lag luam yuav pab txhim kho cov metabolism thiab txo qis qib kev phom sij hauv cov ntshav.
Tsis tas li, koj yuav tsum noj cov khoom sib xyaw ntawm cov khoom tsoo: figs, walnuts thiab raisins. Pab tau yog txiv pos nphuab, zaub paj, kua txiv cev, quince. Qhov tom kawg muaj cov nyhuv diuretic, yog li nws yuav tshem tawm cov roj cholesterol ntau hauv lub cev.
Txhawm rau kho atherosclerosis ntawm qis qis dua, nws raug pom zoo kom suav cov roj sunflower nyob rau hauv cov khoom noj. Nws muaj qhov ntau ntawm cov roj tsis muaj roj. Los ntawm txoj kev, cov khoom no pab tiv thaiv qhov mob no. Txawm hais tias ua kev tiv thaiv kev tiv thaiv, nws pom zoo kom noj ntau txiv ntoo. Apples tseem yuav tau txais txiaj ntsig. Nws yog qhov tseeb tias yog tias koj siv 3 txiv av txiv ntoo txhua txhua hnub, tom qab ntawv qhov cov concentration ntawm cov roj (cholesterol) hauv cov ntshav txo qis 10%. Los ntawm txoj kev, hau thiab ci txiv apples muaj ntau ntau pectins.
Kev haus cawv yog qhov tseem ceeb rau cov hlab ntsha ntawm ob txhais ceg. Nws yuav tsum haus li ntawm 1.5 mus rau 3 litres ntawm cov kua dej ib hnub. Nws yog qhov zoo tshaj rau haus dej ntshiab thiab ntxhia dej. Koj tseem tuaj yeem compote, kua txiv hmab txiv ntoo, jelly. Yog hais tias cov capillaries ua brittle, nws pom zoo kom noj cov tshuaj yej ntsuab. Tsis tas li ntawd, txhua txhua hnub yuav tsum haus 1.5 khob dej thaum sawv ntxov nyob ntawm lub plab khoob.