Fabkis cov kua zaub dos > Noj qab zib rau cov ntshav qab zib

Fabkis cov kua zaub dos (fr. soupe à l'oignon) - dos hauv kua zaub nrog cheese thiab croutons. Dos kua zaub tau nrov heev txij li lub sijhawm puag thaum ub. Cov kua zaub no tau muaj npe nrov thiab nrov thoob plaws hauv lub tebchaws Roman. Vim tias muaj thiab qhov yooj yim ntawm kev cog qoob loo, dos - cov khoom tseem ceeb rau ua kua zaub - yog cov zaub mov tseem ceeb rau ntau tsev neeg txom nyem. Qhov niaj hnub ua noj ua haus ntawm cov kua zaub dos tuaj ntawm Fabkis nyob rau 17th caug xyoo, tom qab ntawd nws tau npaj los ntawm tawv nqaij ntawm cov qhob cij qhuav lossis khaub noom, ua si, nqaij nyug thiab kib me ntsis los yog lub taub hau tag nrho. Cov kua zaub tau dai nrog cov croutons.

Cov nplua nuj aroma ntawm cov kua zaub yog ua tsis ntau rau ntawm cov kua raws li ntawm cov dos sauteed. Nyob rau hauv cov ntaub ntawv no, sautéing yog txheej txheem nyob rau hauv lub dos, maj mam npaj, yog kib, kis ib qho xim liab-xim av xim. Qhov no yog vim lub caramelization ntawm qab zib muaj nyob hauv cov hauv dos. Dos yog sautéed nyob rau hauv ib nrab ib teev, tab sis kws kws ua zaub mov tuaj yeem ua qhov no rau ntau xuab moos, ua tiav ntau yam tshwj xeeb ntawm tsw qab thiab saj ntxim nyiam ntawm npaj dos kua zaub qhov chaw tsis tau teev 1064 hnub Cov. Feem ntau, txhawm rau muab cov kua zaub nrog cov piquancy tshwj xeeb, caw dawb qhuav, cognac lossis sherry ntxiv rau cov zaub mov tiav ua ntej ua tiav kev npaj, txhim kho cov tsw qab, thiab cov kua zaub tau hais kom nyob rau hauv cov kua ntses tom qab ua ntej muab kev pabcuam.

Kua zaub yog npaj rau qee tus neeg me thiab feem ntau tau noj rau cov qhua hauv tib lub tais uas nws tau npaj.

Keeb Kwm

| Cov | hloov kho code

Fabkis muaj lus dab neeg hais tias cov kua zaub dos yog thawj npaj los ntawm tus huab tais ntawm Fabkis, Louis XV. Muaj ib hmo thaum tsaus ntuj, vaj ntxwv xav noj thiab tsis pom ib qho dab tsi hauv nws lub tsev yos hav zoov tshwj tsis yog hauv dos, ib qho me me ntawm butter thiab champagne. Nws sib xyaw cov khoom uas pom ua ke, hau lawv, thiab qhov no yog thawj zaug hauv Fabkis cov kua zaub.

Lwm cov lus dab neeg hais tias cov kua txob dos yog qhov txawv txawv hauv Parisian kev lag luam. Cov neeg ua haujlwm nyuaj thiab tub luam tau ntxiv dag zog los ntawm lawv thaum hmo ntuj. Qhov kev coj noj coj ua no tshwj xeeb tshaj yog nyob hauv Parisian koog tsev kawm ntawv Le Al, "lub plab ntawm Paris" (Emil Zola), uas tau tawg thaum xyoo 1971. Nyob rau hauv lub hnub thib peb cov koom pheej, cov kua zaub dos tau nrov nrog gamers thiab tau suav hais tias yog qhov kev kho mob zoo tshaj plaws rau kev mob siab.

Dos kua zaub yog tam sim no muaj los ntawm feem ntau cov khw noj mov hauv Paris.

Keeb kwm thiab yam ntxwv ua noj

Dos kua zaub yog suav tias yog Fabkis cov tais, txawm hais tias, kom ua qhov ncaj, nws tau tsim lub sijhawm thaum qhov zoo tshaj plaws ntawm lub tebchaws Roman. Txawm li cas los xij, cov kab ke Roman qub tau txawv me ntsis los ntawm cov niaj hnub. Cov kua zaub, uas tam sim no tau ua haujlwm nyob rau hauv cov khw noj mov hauv Fabkis zoo tshaj plaws, tau tsim nyob hauv Paris, ncig xyoo 17th. Cov ntsiab lus ntawm daim ntawv qhia yog cov dos caramelization. Tom qab ua tiav, cov zaub mov txais ib qho tshwj xeeb saj thiab aroma.

Muaj cov lus dab neeg hais tias tus sau ntawm daim ntawv qhia yog King Louis XV. Nws ntseeg tau tias tus huab tais, ib zaug ntawm kev yos hav zoov, xav tau yoov tom, tsis pom muaj cov khoom lag luam hauv chaw yos hav zoov, tshwj tsis yog champagne, stale qhob cij thiab dos. Tab sis huab tais tsis nyob ntawm qhov poob, tab sis sib xyaw cov khoom lag luam, npaj thawj cov qauv tshiab ntawm cov kua zaub uas nrov.

Nws yooj yim los ua Fabkis cov kua zaub kua zaub siv cov thev naus laus zis hom qub. Txawm li cas los xij, koj yuav tsum paub txog qee cov subtleties. Ib qho tseem ceeb heev yog kev xaiv ntawm dos. Cov dos dawb yog qhov zoo tagnrho. Qhov no ntau qhov sib txawv ntawm cov dos zoo tib yam hauv qhov tsis tshua qab, nws muaj ntau cov suab thaj thiab cov ntsev ntsev ntxiv.

Qos dawb yuav tsum tau kib kom ntev, thaum lub sijhawm ua cov kua qab zib no, uas yog ib feem ntawm cov dos, tswj kom caramelize, thiaj li ua kom cov kua zaub ua nws cov saj tshwj xeeb.

Ntxiv nrog rau cov hauv paus dos, koj yuav tsum tau npaj cov kua zaub. Qhov tsim nyog, nws yuav tsum ua nqaij qaib, ntxhiab thiab nplua nuj. Tab sis koj tseem tuaj yeem siv nqaij lossis zaub kua zaub. Qhov kev xaiv kawg yuav nyiam los ntawm tus neeg noj zaub noj zaub.

Txhawm rau npaj cov croutons, koj yuav tsum siv lub hnab nyiaj lossis lub ncuav dawb li qub. Cheese rau cov kua zaub yuav tsum noj kom zoo thiab ib txwm muaj cov khoom zoo.

Cov lus qhia tseeb: Emil Zola thiab nws cov ntawv sau tshiab "Womb of Paris", uas piav txog lub khw muag khoom noj khoom haus loj hauv plawv nroog, tau ua lub luag haujlwm tseem ceeb hauv kev nyiam ua cov kua zaub cov dos. Nws tau nyob ntawd tias muaj cov kua zaub ntsuab hauv Fabkis tiag tiag tau ua rau noj tshais, thiab nws tau raug txiav txim, tsis muaj los ntawm cov kws tshaj lij, tab sis cov neeg ua haujlwm ua lag luam dog dig - movers, cov xa khoom thiab cov muag ntses, cov neeg tua tsiaj. Thaum xyoo 70s, kev ua lag luam raug rhuav tshem, tab sis lub cim xeeb ntawm nws tau khaws cia hauv cov duab thiab cov ntawv sau.

Potted dos kua zaub

Cov ntawv qhia ua noj zoo li yuav hnyav heev, yog li peb muab qhov yooj yim rau kev ua noj ua haus potted kua zaub.

400 gr. dawb dos
60 gr butter
4 sprigs ntawm thyme
1 liter ntawm broth (hom phiaj los ntawm quail, tab sis koj tuaj yeem siv nqaij qaib),
2 tug hlais cov loaf.

Peb tev lub dos, zoo txiav mus rau hauv plaub lub kaum ib ncig. Faib ib daig ntawm roj rau 4 qhov, nteg tawm hauv cov laujkaub tais diav. Ncuav cov hauv paus dos rau hauv txhua tus ntawm 4 lub lauj kaub. Nyob rau sab saum toj ntawm cov dos peb muab tso rau thyme sprig. Peb muab cov lauj kaub tso rau hauv qhov cub thiab ua noj ntawm 150 degrees rau ib teev.

Tswv yim! Txog kev npaj croutons tau txais kev pab nrog kua zaub, koj tuaj yeem siv txhua yam khob cij dawb.

Peb ua cov kua zaub uas muaj ntxhiab nrog cov txuj lom los ntawm quail (lossis nqaij qaib), lim. Peb siv cov nqaij rau lwm lub lauj kaub tais diav, thiab lim cov khoom noj. Peb hle tawm lub laujkaub thiab zoo li cov dos, nchuav cov nqaij rau lawv. Peb hloov lub lauj kaub rau ib qho ntug ntawm daim ntawv ci, npog lwm sab ntug nrog cov ntawv ci los yog ntawv ci. Peb kis rau ntawm ib tug nteg ntug diced bun. Ua noj kom txog thaum croutons yog maj mam browned. Ua cov kua zaub rau hauv cov lauj kaub ncaj qha, cov nqaj kom nyias muaj nyias, ncuav hauv cov kua zaub tam sim ua ntej noj mov.

Dos kua zaub nrog cheese thiab qej croutons

Cov dos kua zaub nrog croutons nrog cheese thiab qej tsw yog txawv rau nws cov piquant thiab txawv saj.

500 gr. dawb dos
2 diav butter,
2 diav ntawm balsamic vinegar,
2 diav ntawm cov suab thaj xim av,
2 pinches ntawm nutmeg,
800 ml ntawm tiav lawm ua si,
ntsev kom saj.

Rau qhov ci:

2 lub khob cij dawb (zoo dua li nag hmo),
2 cloves ntawm qej,
2 diav ntawm cov roj zaub,
4 diav ntawm grated cheese.

Txiav lub dos rau hauv nyias ntu ntawm cov nplhaib. Qhuav butter nyob rau hauv lub lauj kaub tuab-walled. Sauté cov dos ntau dua thaum tshav kub tsawg. Fry, nplawm puav puav txog nees nkaum feeb. Thaum cov dos tau txais lub golden hue, nphoo nws nrog cov suab thaj xim av thiab nutmeg, sib tov. Ncuav rau hauv balsamic vinegar, sib tov thiab simmer rau 10 feeb nrog tsawg tshav kub.

Npaj cov kua nqaij ua ntej, nws yog tau los ntawm nqaij los sis nqaij qaib, lossis koj tuaj yeem cia zaub. Ncuav lub broth rau hauv ib lub lauj kaub nrog npaj dos. Lub thickness ntawm cov kua zaub yog tuaj yeem hloov mus rau qhov koj nyiam, yog li yuav tsum siv me ntsis lossis ntau cov kua txiv rau yuav tsum tau. Nqa cov kua zaub rau hau, ntxiv cov txuj lom. Ib zaug ntxiv, txo qhov ntsuas ntawm qhov ua kom sov thiab simmer rau 20 feeb.

Lub ncuav ntawm qhob cij nrog zaub roj, kis rau ntawm daim ntawv ci thiab nphoo nrog txhoov zoo qej. Ci croutons hauv qhov cub kom txog thaum browning. Ncuav cov kua zaub tiav rau hauv cov kua zaub khob. Peb kis tau npaj cov qij uas tau npaj rau saum thiab nphoo nws nrog tuab. Koj tuaj yeem pab tau tam sim ntawd, lossis koj tuaj yeem xaiv ci hauv qhov cub kom cov cheese tsis khov.

Creamy Dos kua zaub

Cov dos kua zaub muaj lub qab tshaj dua li cov zaub mov tau npaj raws li cov zaub mov txawv.

250 gr dos dawb,
30 gr butter rau kib thiab me ntsis ntxiv rau kev hnav khaub ncaws tiav,
4 diav ntawm cream
1 tablespoon hmoov
1 liter ntawm mis nyuj
nutmeg, ntsev thiab kua txob kom saj.

Qhuav butter nyob rau hauv ib lub lauj kaub nrog rau hauv qab tuab. Muab cov dos ua kom zoo tso rau hauv cov roj thiab kib dhau cov cua sov kom txog thaum cov dos ua tau kub. Txau nrog nutmeg thiab hmoov, sib tov thiab kib rau li tsib feeb. Ncuav mis rau hauv cov kua zaub thiab ua noj, nplawm rau 15 feeb Lub caij ua kua zaub kom saj nrog kua txob thiab ntsev. Lub caij ua tiav cov kua zaub nrog qab zib thiab do.

Dos slimming kua zaub hauv lub qeeb qeeb

Dos slimming kua zaub muaj me ntsis ua nrog cov kua zaub Fabkis txoj. Qhov tseeb, nws yog zaub kua zaub siav rau hauv dej. Nws yog tsawg-calorie, tab sis saturates zoo. Ntxiv mus, cov kws sau ntawv ntawm kev noj haus tau sib cav hais tias kev noj zaub mov zoo li no muaj peev xwm ua tau yam tsis muaj qhov ntim txwv. Peb ua cov kua zaub yooj yim hauv cov cooker qeeb.

6 loj dos,
1 lub taub hau me me ntawm zaub qhwv,
2 lub tswb kua txob,
1 nruab nrab pawg ntawm cov zaub ntsuab,
1 lub zaub ntug hauv paus
4-6 txiv lws suav
tshiab tshuaj ntsuab los saj.

Yuav ua li cas Ua Fabkis dos kua zaub - Daim ntawv qhia ua classic

Nws siv ntau lub sijhawm thiab kev rau siab los ua noj Fabkis cov kua zaub, tab sis qhov txiaj ntsig tau tsim nyog. Nws yog vim ntev languishing nrog butter dhau tsawg cua sov uas cov dos tau txais lub qab zib uas qab zib thiab creamy.

Rau qhov kev pabcuam classic, koj tseem yuav xav tau pob tawb, qee yam qej thiab grated nyuaj cheese.

Cov khoom xyaw

Dos - 1 kg.
Butter - 50 gr.
Hmoov - 1 diav
Qhuav dawb caw - 1/2 khob
Dej - 800 ml.
Cream cheese - 100 gr.
Cov pawg ntawm greenery
Bay nplooj ntoos
Cov kua txob ntsuab taum.
Ntsev

Ua noj

Kauj ruam 1

Txiav lub hauv paus raws ib daim hlab nyias, cov thinner qhov ntau me me saj nws muaj.

Txhawm rau tsis txhob quaj thaum txiav, koj yuav tsum txo lub riam hauv qab dej txias, tsis tseg qhov ua no. Mint ntawm cov pos hniav kuj tseem yuav pab tau.

Kauj ruam 2

Qhuav lub butter rau hauv ib lub lauj kaub tob frying, qhov twg tag nrho cov dos yuav haum.

Kauj ruam 3

Kaw cov saucepan nrog cov hau dos, txo cov cua sov mus rau nruab nrab, do txhua 10 feeb. Dos languishing lub sijhawm 1 teev. Nyob rau lub sijhawm no, nws yuav muab cov kua txiv kom ntau thiab ua rau lub cev luv.

Tom ntej no, tshem tawm lub hau thiab txuas ntxiv kib lub hauv paus rau lwm 1 teev, kom txog thaum tag nrho cov kua txiv tau yaj thiab cov roj tau nqus. Nws tseem yuav plam hauv ntim. Yog hais tias tom qab lub dos tsis hnov qab zib, ces 1 teaspoon qab zib yuav tsis raug mob.

Kauj ruam 4

Thaum lub dos yog passivated, koj yuav tsum ua noj lub broth. Rau qhov no, hauv 800 ml. Ib pawg ntawm cov zaub ntsuab yog ntxiv rau hauv cov dej npau npau, ob peb taum ntawm cov kua txob dub, ib cov nplooj ntoos ntsuab tau qis tom qab 10 feeb.

Tom qab lwm 5 feeb, lawv rub txhua yam tawm ntawm lub lauj kaub thiab ncuav lub tsuav nqaij rau hauv lub thawv. Nws yuav tsum tso tawm tag nrho, yog li ntawd cov voos yuav tsum me me li sai tau.

Kauj ruam 5

Thaum lub dos yog siav, nws yog tov nrog hmoov thiab caw dawb. Cia rau hauv hluav taws, nplawm kom txog thaum dej cawv nqus, uas tuaj yeem nkag siab los ntawm tsis hnov ntxhiab.

Kauj Ruam 6

Cheese broth yog ncuav rau hauv dos thiab tso cai rau kom npau npau. Ua noj rau ib teev dhau ntawm tshav kub tsawg, ntxiv ntsev rau saj ntawm qhov kawg ntawm kev ua noj.

Tsis tas li, daim ntawv qhia ua kua zaub classic koom nrog ua noj nrog zaub mov qej tshwj xeeb. Rau qhov no, croutons yog tsim los ntawm baguette, qhuav hauv qhov cub thiab rubbed nrog qej. Croutons tau ntxiv rau qhov npaj cov kua zaub hauv dos thiab ntuag nrog grated cheese.

Koj yuav tsum noj nws hauv 15 feeb tom qab ua noj, thaum lub kua zaub tseem kub, ces nws saj yog tshaj tawm.

Cov Lus Qhia Ua Noj Ua Si rau Yav Qab Zib Tiag, Chav Ua Fab Kis Fab Kis

- Txog ntau npaum li kuv tsis nyiam ua lub siab ntev dua, nws yuav siv nyiaj ib zaug los siv cov kua zaub dos hauv Fab Kis. Thaum reheated, palatability hloov pauv.

- Txog kev npaj cov dos ntawm cov kua zaub Fabkis, nws yog qhov zoo tshaj plaws los siv cov dos loj. Txawm hais tias qhov tseeb tias xim liab muaj qhov tsis tshua meej dua, nws tsis tsim nyog rau kev ua noj. Thaum siv nws, cov kua zaub tau txais ib qho tsis zoo zas xim av.

- Butter yuav tsum yog qhov zoo thiab tshiab. Noj cov roj ntawm tsawg kawg 82.5% rog.

- Cov cawv qhuav dawb tuaj yeem hloov nrog cognac lossis chaw nres nkoj, txo tus nqi.

Dos kua zaub - Ib Daim Ntawv Qhia Ua Neeg Laus

Cov khoom xyaw: 1 liter ntawm zaub broth, 5 loj dia roj butter, ib kilo ntawm dos, ib nrab baguette, freshly av dub kua txob, 130 g ntawm cheese ib nrab.

Dos kua zaub yog tuab, ntxhiab, nqaij thiab sov.

Yuav kom cov kua zaub ntsuab zoo li lub hauv paus hloov tawm los ua cov khoom noj tiag tiag thiab muaj ntxhiab, cov zaub tws yuav tsum tau txiav ua kom ntev li 20 feeb. Yog li ntawd, koj yuav tsum ua siab ntev.
Txhua lub hauv paus dos yog txiav nrog cov zoo nkauj ib nrab nplhaib thiab nteg tawm hauv ib lub lauj kaub nrog tuab hauv qab, nyob rau hauv uas melted butter yog twb nyob.
Cov zaub siav rau caramel-golden xim nrog tas li nplawm nrog spatula.
Lub broth yog rhuab thiab poured rau hauv tiav dos. Ua ntej, tsuas yog 1 khob ntawm cov kua dej ntxiv. Koj yuav tsum tau tos kom txog thaum nws nqus dej los ntawm huab hwm coj thiab tsuas yog tom qab ntawd ntxiv cov seem ntawm cov cawv.
Cov kev kho mob yuav tsum yog tuab heev.
Thaum kawg, ntsev thiab kua txob ntxiv.

Pab nrog crispy baguette slices thiab grated cheese.

Yuav ua li cas ua noj rau yuag poob?

Cov khoom xyaw: dos loj dawb, 1 tbsp. ib diav ntawm zaub roj, ib nrab ib liter ntawm zaub broth, ib tug me me carrot, ntsev.

Dos raug txiav kom ntuag thiab kib hauv cov roj zaub, hauv qab ntawm lub lauj kaub. Tom ntej no, cov zaub ua tiav tau pauv mus rau lub lauj kaub av nrog rau cov nplais ntawm peeled carrots.
Cov kua qab ntsev yog ntxiv rau lub thauv, tom qab uas nws tau muab tso rau hauv qhov cub. Ntawm qhov kub tsawg kawg, lub lauj kaub yuav languish rau 100-120 feeb.

Ua cov dos slimming kua zaub nrog slices ntawm qhuav mov ci.

Kib xyaw zaub dos kua zaub

Cov khoom xyaw: 730 ml ntawm nqaij broth, 4 nruab nrab dos hau, 160 ml ntawm caw dawb (qhuav), 80 g ntawm semi-tawv cheese, 60 g ntawm butter, me me. ib diav ntawm cov hmoov nplej, 2-3 qej cloves, ib lub hnab me me, ntsev, sib tov ntawm cov kua txob.

Lub saj ntawm lub kua zaub tsis yog dos txhua!

Cov dos tau txais husk, tom qab uas nws tau txiav rau hauv cov ceg tawv ib nrab ntawm ib nrab. Nws mus ua noj rau hauv lub lauj kaub uas muaj qab zib butter.
Thaum ntawm cov zaub pib ua kom tau txais qhov kub kub Hawj, zes qej yog xa rau cov dos.
Ua ke, cov khoom muag dhau rau lwm 6-7 feeb, tom qab uas hmoov nplej tau nchuav rau lawv. Cov khoom xyaw no yuav ntxiv lub qab zib zas kom ua zaub mov thiab ua kom zoo nkauj dua.
Ncuav nyob rau hauv lub broth. Nws yog ib qho tsim nyog los sib xyaw cov khoom sib xyaw kom zoo thiaj li tsis muaj cov hmoov nplej tsis so.
Cov cawv txiv ntoo ntxiv rau hauv cov kua zaub. Nyob rau theem no, kev sib tov tuaj yeem yog kua txob thiab ntsev.
Hauv qab lub hau ntawm qhov hluav taws tsawg tshaj plaws, cov tais yuav nyuav li ib nrab ib teev.
Lub baguette yog txiav rau hauv tuab slices thiab yaug hauv lub ci lossis lwm qhov yooj yim.
Cov tshij tws coj los txhuam ua ntug.
Npaj cov kua zaub tau hliv rau hauv lub lauj kaub uas tiv taus cua sov. Cov khob cij qhuav tau pw rau saum toj thiab cov cheese tawg. Ntawm ntau yam ntawm cov mov ci, nws yog qhov zoo tshaj plaws los xaiv ciabatta lossis Fabkis baguette. Lawv cov qauv tshwj xeeb txig ua kua, tab sis tsis tig mus rau hauv porridge.

Nrog nqaij sawb thiab feta cheese

Cov khoom xyaw: 5-6 qos yaj ywm, 1 liter ntawm zaub zaub, 2 lub rooj. l butter, 1 tsp. sage, raws li ntau av thyme thiab thyme, 4-5 slices ntawm nqaij sawb. 4 lub dos loj dawb, 180 g muaj ntsev tshaj feta cheese, ntsev.

Finely tws dos yog kib hauv melted butter. Cov hlais ntawm cov zaub yuav tsum tau siav kom txog thaum lawv hloov xim thiab tig kub. Sage thiab tej daim nqaij sawb tau muab xa rau kib. Ua noj ntxiv mus kom txog rau thaum cov nqaij xyaw yog nqaij.
Cub ntawm qos yaj ywm muaj hau hauv 2-2.5 liv dej kom txog thaum kev sib tw. Cov zaub muag muag ncaj qha hauv cov lauj kaub hloov mus ua ib qho khoom ntshiab nrog cov txuj lom ntxiv. Qhov loj yog salted.

Ntawv ci ua kua qos yaj ywm tau muab rau ntawm lub rooj nrog kib ntawm dos thiab nqaij npuas kib. Nyob rau sab saum toj ntawm txhua qhov kev pabcuam, tej daim ntawm cheese feta yog pw.

Dos puree kua zaub - yooj yim thiab qab

Cov khoom xyaw: ib kilo ntawm dos, 1 liter ntawm nqaij nyuj broth nrog zaub, 120 ml ntawm hnyav cream, 2 loj dia hmoov, ib tug pinch ntawm qab zib, ntsev, freshly hauv av dub kua txob.

Dos puree kua zaub yog cov zaub mov yooj yim heev.

Cov dos no yog tev thiab tws zoo heev. Tom qab ntawd nws yog nteg tawm hauv ib lub lauj kaub nrog txhua qhov muaj roj, ua kom qab ntsev thiab ua kom tawv nqaij kom txog thaum muag muag nrog qee lub sij hawm nplawm.
Hmoov, qab zib, cov kua txob ntsuab hauv av tau tawm hauv lub lauj kaub.
Tom qab sib xyaw kom huv, koj tuaj yeem hloov lub frying mus rau ib lub lauj kaub nrog dej npau npau. Nrog lub rwj tsis muaj zog, lub kua zaub yav tom ntej yog siav rau li ib nrab ib teev.
Thaum kawg ntawm kev ua noj ua haus, qab zib rog yog ncuav rau hauv lub ntim. Qhov loj yog zom nrog ib txhais tes rab. Hloov cov tshuaj nplaum, koj tuaj yeem siv cov kua nplaum cheese.

Xaiv cov dos rau cov kua zaub Dos

Ua kom cov kua zaub ua kom qab tiag tiag, koj yuav tsum ua tib zoo saib kom ze rau lub tshuab ua noj ntawm cov dos nws tus kheej, vim hais tias kev saj ntawm cov zaub mov kuj nyob ntawm no. Tsis yog txhua lub hauv paus dos yog qhov tsim nyog los ua cov kua zaub no. Nws yuav tsum yog qab zib, yog li nws zoo dua los noj ntau yam dawb. Fry lub dos thaum npliag dua tsawg kub kom txog thaum nws hloov lub teeb xim xim. Cov dos yuav tsum tsis txhob hlawv. Qhov no tseem ceeb heev! Nws tau siv sijhawm li 40 feeb los ua tiav cov haujlwm no.

Nta ntawm ua noj dos kua zaub

Lub broth yog qhov zoo tshaj plaws siv nqaij (nqaij nyuj), thiab nyob rau hauv qhov tsis muaj nqaij qaib. Nws yuav tsum muaj zog. Baguette noj tshiab, ntxeem tau thiab crispy, koj tuaj yeem npaj-ci raws li peb daim ntawv qhia. Muab tag nrho cov nuances no, yuav tsis muaj teebmeem nrog kev npaj ntxiv. Cov kua zaub no tau txais txiaj ntsig kub.

Yog tias koj nyiam saj ntawm kib dos, sim ua cov ncuav qab zib.

Dos kua zaub - Daim ntawv qhia ua lus Fabkis

Kua zaub raws li daim ntawv qhia no, txawm hais tias nws yog lus Fabkis qub, tab sis nws yog qhov kev xaiv yooj yim dua. Ib me ntsis qis dua koj yuav tau paub txog nrog cov khoom sib txuam ntau hauv cov khoom xyaw thiab sib txawv me ntsis hauv kev npaj. Hauv lub sijhawm, sim qhov no.

Cov khoom xyaw

Nqaij qaib (lossis dej) - 1 L
Dos - 4-5 pcs.
Hmoov nplej - 1 tablespoon tsis muaj qhov swb
Butter - 100 gr
Ntev loaf (lossis baguette) rau croutons
Ntsev, kua txob dub - mus saj
Bay nplooj ntoos - 1 pc.
Ci - 100-150 gr

Ua noj ua haus:

1. tev thiab txiav cov hauv paus hniav ib nrab hnub. Muab cov butter tso rau hauv lub lauj kaub thiab ua kom yaj thaum tshav kub tsawg. Tom qab ntawd muab cov zaub tws tso rau ntawd thiab sib tov nws thiaj li yog txhua cov roj. Tom qab ntawd kaw lub hau thiab simmer rau 25-30 feeb kuj tshaj li tsawg cua sov.

2. Tom ntej no, ntxiv hmoov nplej thiab do. Ncuav cov nqaij qaib hau npau npau lossis ntxiv dej txuas ntxiv. Nqa mus rau ib lub rhaub thiab ua noj dua li kub nruab nrab li 25-30 feeb. 5 feeb ua ntej thaum xaus ntawm kev npaj txhij, muab cov nplooj Bay hauv cov kua zaub, ntsev thiab kua txob.

3. Thaum peb lub stew siav, npaj croutons. Ob daig ntawm loaf lossis baguette khi rau ib lub phaj. Cov hlais tuaj yeem muab kib hauv lub lauj kaub nrog roj zaub ntawm ob sab. Koj tuaj yeem muab lawv qhuav rau hauv qhov cub, microwave lossis hauv lub ci. Xaiv ib txoj kev yooj yim rau koj.

4. Ncuav cov kua zaub ua tiav rau hauv cov phiaj lossis kub. Txau cov hmoov av ci sau rau sab saud. Tom qab ntawd muab ob daig ntawm croutons thiab nphoo cov cheese rau saum dua.

5. Tso cov paib rau hauv qhov cub preheated rau 5 feeb kom yaj cov cheese kom zoo. Tom qab ntawd, rub tawm, nphoo kua zaub nrog txhua yam tshuaj ntsuab thiab npaj mus noj hmo. Koj yuav tsum tau noj nws kub. Cov zaub mov hloov tawm heev tshuaj tsw qab, lub teeb, tab sis zoo siab.

Cov Khoom Siv Txoj Cai rau Dos Slimming Kua zaub nrog Cream Cheese

Yog tias koj txhawj xeeb txog koj daim duab, ces daim ntawv qhia no tsuas yog rau koj. Muab cov kua zaub no tso rau hauv koj cov khoom noj; nws hlawv cov roj zoo heev. Hauv qab no yog ob peb ntxiv zaub mov noj rau yuag yuag uas koj tuaj yeem pom.

Cov khoom xyaw

Dos - 6 pcs.
Mos cream cheese - 4-5 dia
Zaub roj
Ntsev mus saj
Qab Zib - 1 tablespoon
Sib tov ntawm cov kua txob
Italian tshuaj ntsuab

Rau broth:

Dej - 1-1.5 litres
Qaib Daws Teeb Meem
Carrots - 1 pc.
Dos - 1 pc.

Ua noj ua haus:

1. Ua ntej koj yuav tsum ua cov kua zaub. Ncuav dej rau hauv lub lauj kaub. Tso cov nqaij qaib, tev carrots thiab cov dos hauv txoj cai rau hauv lub husk (ntxuav nws ua ntej). Ntxiv qee cov tshuaj ntsuab Italian thiab cov kua txob sib xyaw. Tso lub lauj kaub rau ntawm qhov hluav taws kub, coj cov dej mus rau ib lub rhaub thiab tshem tawm cov npaus. Tom ntej no, simmer kom txog thaum siav. Hauv lub sijhawm nws yog txog 1 teev.

2. Txiav cov dos rau hauv cubes thiab muab tso rau hauv lub lauj kaub nrog roj zaub. Ntxiv me ntsis dej thiab simmer rau 20 feeb nyob rau hauv lub hau tshaj tsawg tshav kub. Tom qab ntawd ntxiv piam thaj thiab txuas ntxiv rau simmer ntxiv 10 feeb.

3. Thaum lub rwj txaus kom txaus rau, rhaub nws dhau ntawm sieve mus rau lwm lub lauj kaub. Koj tuaj yeem siv cov nqaij qaib thiab zaub ntug hauv koj qhov kev txiav txim siab, koj tuaj yeem pov tseg cov dos. Nyob rau hauv txhua rooj plaub, lawv yuav tsis xav tau nyob rau hauv peb daim ntawv qhia.

4. Ntxiv cheese yaj rau hauv lub rwj kub thiab sib tov kom yaj zoo. Ntsev, hloov cov qaij dos muaj thiab ua noj kub nruab nrab li 20 feeb. Ncuav cov kua zaub npaj rau hauv cov phiaj thiab ntxiv cov tshuaj ntsuab tshiab rau lub saj ntau dua. Koj tuaj yeem tso khaub noom.

Fabkis taum dos puree nrog cheese thiab croutons

Daim ntawv qhia no yooj yim rau cov neeg uas tsis tuaj yeem noj cov dos hauv nws daim ntawv. Hauv qhov no, ua ib hom kua zaub ntshiab. Ua tsaug rau cov neeg pabcuam niaj hnub no, qhov no ua tiav hauv 1 feeb.

Cov khoom xyaw

Dos - 3-4 pcs.
Croutons (crackers) ntawm qhob cij dawb - 1 khob
Zaub roj
Ib qho nqaij broth (los yog dej) - 1 liter
Kev cheese - 3 pcs.
Qab Zib - 1 pinch
Ntsev mus saj

Ua noj ua haus:

1. Ua kom sov lub lauj kaub thiab muab tso rau hauv cov roj zaub kom txaus. Tso cov dos ua kua dos thiab do kom nws yog txhua cov roj. Ntxiv ib pinch ntawm qab zib. Qhov no yog ua tiav kom nws dhau los ua xim av daj. Stew cov dos kom txog thaum lub xeev no, hauv qab lub hau kaw, hla hluav taws tsawg rau li 30 feeb lossis ntau dua.

Nco ntsoov do nws thiab tsis muaj xwm txheej tsis txhob cia nws hlawv.

2. Hloov nws rau lub rhaub dej npau lossis dej. Ntsev rau koj cov kev nyiam, koj tuaj yeem ntxiv koj cov txuj lom uas nyiam tshaj plaws thiab kev ua noj. Tso cov croutons nyob ntawd, sib tov thiab ua noj dhau li cua sov qis, hauv qab lub hau kaw, siv li 15 feeb.

3. Tshem tawm ntawm lub lauj kaub kua zaub los ntawm tshav kub. Ntxiv cov txheej txheem txaij rau nws thiab, siv cov khoom tawg submersible, nqa txhua yam mus rau lub xeev puree.

4. Ua cov kua zaub ntxuav tag rau saum rooj nrog cov crackers. Koj tuaj yeem ntxiv cov tshuaj ntsuab tshiab. Cov zaub mov yuav yog cov tshuaj tsw qab, zoo nkauj thiab ntxim nyiam.

Yees duab yuav ua li cas ua noj dos kua zaub nrog caw hauv tsev

Raws li tau cog lus saum toj no, kuv qhia koj cov kua zaub Fabkis tiag tiag nrog txhua yam nws yooj yim thiab, tib lub sijhawm, txawv tsis muaj pes tsawg leeg. Muaj kev sim cov txuj ci no, koj yuav hnov zoo li yog ib qho bourgeois tiag tiag. Saib daim ntawv qhia video no kom nkag siab txog txhua txoj haujlwm ntawm nws qhov kev npaj.

Cov khoom xyaw

Dos - 1.5 kg
Qij - 3-4 cloves
Butter - 50 gr
Hmoov - 1 tablespoon
Nqaij broth - 1.5 L
Qhuav dawb caw - 200 ml
Ntsev, kua txob - mus saj
Cognac lossis Calvados
Mov ci
Nyuaj cheese

Tam sim no koj paub tag nrho cov lus zais ntawm cov kua zaub ntse no. Sim nws thiab txaus siab rau qhov saj ntawm Fabkis tiag tiag. Koj yuav muaj kev zoo siab nrog nws.

Daim ntawv qhia yooj yim rau cov dos kua zaub nrog qos yaj ywm

Yog tias koj tsis xav noj ib qho dos, ces lwm cov zaub tuaj yeem ntxiv rau hauv cov kua zaub. Piv txwv li, qos yaj ywm. Cov zaub mov yuav dhau los ua ntau yam txaus siab thiab qab dua.

Cov khoom xyaw

Dos - 2 pcs.
Butter - 25 gr
Qos - 4 pcs.
Thawv muaj zaub - 1 pc.
Dej - 1-1.5 litres
Ntsev, kua txob - mus saj
Bay nplooj ntoos - 1 pc.
Nyuaj cheese - 100 gr

Ua noj ua haus:

1. Ua ntej npaj txhua yam khoom. Quav dos kom zoo. Tev lub qos yaj ywm thiab txiav mus rau hauv nruab nrab cubes. Grate cheese on ntxhib grater.

2. yaj lub butter nyob hauv ib lub lauj kaub tuab-hauv qab. Tom qab ntawd muab cov dos tso rau ntawd thiab sib tov nws kom txog thaum nws tseem daj xim av (txawm tias muaj xim av me me).

3. Tom qab ntawd muab cov qos yaj ywm tso rau ntawd. Fry me ntsis, tsuas yog ob peb feeb. Tom qab ntawd ncuav rau hauv dej. Ntxiv ntsev, kua txob thiab Bay nplooj ntoos. Kaw lub hau thiab ua noj rau 20-30 feeb tom qab npau npau.

4. Ncuav cov kua zaub npaj rau hauv cov phiaj, ntxiv cov grated cheese muaj thiab do. Txawm hais tias cheese tau ntxiv rau hauv lauj kaub nws tus kheej. Tsis muaj ntau qhov sib txawv.

Slimming celery dos kua zaub

Zoo, peb tau txais mus rau daim ntawv qhia tom ntej rau poob phaus, uas koj tuaj yeem tawm lub cim rau koj tus kheej thiab ua ntu zus. Tshwj xeeb yog hais tias koj yog dos noj cov zaub mov.

Cov khoom xyaw

Dos - 400 gr
Celery Cov Quav - 300 gr
Txiv lws suav - 300 gr
Cov zaub qhwv dawb - 350 gr
Cov kua txob qab zib - 400 gr
Ntsev thiab seasoning los saj
Dej - 2.5 liv

Hauv cov kua zaub no, tsuas yog 110 Kcal rau 1 litres thiab ntau ntau ntawm cov vitamins.

Ua noj ua haus:

1. Ntxuav tag nrho cov zaub, txiav ua tej daim me me lossis julienne thiab muab tso rau hauv lub lauj kaub. Ncuav cov zaub nrog dej, ntsev thiab ntxiv seasoning.

2. Tso lub lauj kaub zaub rau ntawm qhov cub. Nqa cov dej kom npau npau thiab ua noj rau 15-20 feeb. Hauv txoj ntsiab cai, tom qab ntawd koj tuaj yeem noj nws.

3. Yog tias koj tsis tuaj yeem noj cov noob dos loj, ces tsuas yog rov qab siv nrog rab tes. Thiab tom qab ntawd koj tau lub teeb kua zaub zaub puree rau poob phaus. Cov zaub mov no tuaj yeem noj tau txias thiab kub. Nyob ntawm koj nyiam.

Daim ntawv qhia video rau qab dos qab zib kua zaub

Sim ua lwm cov kua qab qab kua zaub. Nyob rau hauv daim ntawv qhia no, tag nrho cov khoom xyaw yog tshwj xeeb rau cov neeg tsis noj nqaij, suav nrog qab zib nrog cheese. Yog tias qhov no tsis muaj teeb meem rau koj, tom qab ntawd hloov cov khoom no nrog cov dog dig thiab tus nqi pheej yig.

Cov khoom xyaw

Dos - 5-6 pcs.
Qij - 2 cloves
Ntsev, kua txob, Provencal tshuaj ntsuab - mus saj
Txiv roj roj - 5 dia
NeMoloko oat cream 12% - 250 ml
Cuas
Cheese

Ua noj cov kua zaub no, raws li koj tau pom, yog sai heev. Tab sis nws hloov tawm six heev. Tsis txhob ntshai mus sim thiab sim ua kom paub tej yam tshiab rau hauv koj cov khoom noj.

Kev ntsuas dos kua zaub nrog zaub qhwv

Kuv xav qhia koj rau lwm txoj kev qhia noj tsis zoo rau kev poob phaus. Tsuas muaj plaub yam khoom xyaw nrog dej ntxiv. Ntsev thiab lwm cov txuj lom tsis suav nrog. Tsis txhob hais tias lub qab tshaj plaws kua zaub. Tab sis yuav ua li cas, kev zoo nkauj tseem yuav tsum txi. Ua noj cov zaub mov no yuav tsum muaj sijhawm tsawg.

Cov khoom xyaw

Dos - 700 gr
Taum Ntsuab - 100 gr
Cov kua txob qab zib - 100 gr
Zaub pob - 200 gr
Dej

Ua noj ua haus:

Txiav lub dos hauv ib qho duab, raws li koj xav tau. Kuv feem ntau txiav rau hauv me me me. Muab tso rau hauv lub lauj kaub thiab dhau 2 feeb.
Quav cov zaub qhwv thiab txiav cov kua txob qab zib rau hauv cov plaub hau lossis ib qho me me. Muab lawv tso rau hauv lub lauj kaub. Xa cov taum ntsuab nyob ntawd.
Sau dej thiab muab hluav taws tso. Tom qab npau npau ntxiv cov dos rau ntawd thiab ua noj ua ke rau 5 feeb.

Cov kua zaub no zoo heev rau hnub yoo mov. Noj nws thaum nruab hnub, ntxiv rau haus cov dej haus txog li 2 litres. Lwm yam dej haus nyob rau hnub no tsis muab rau.

Yog li kuv thiaj qhia koj rau txhua yam hauv paus dos cov kua zaub kuv paub. Yog lawm, qhov no yog nyob deb ntawm txhua qhov, thiab qee tus niam tsev tau noj nws nrog qhov ntxiv ntawm nqaij lossis nceb. Qhov no yog teeb meem ntawm saj. Thiab raws li kuv tau cog lus tseg, Kuv nqa ib qho khoom noj poob 7 hnub rau koj uas koj tuaj yeem txuag koj tus kheej thiab siv nws.

Yog txhua yam rau hnub no. Kuv vam tias kuv cov zaub mov txawv tuaj ua ke thiab koj ntxiv rau koj cov khoom noj kom yuag. Xws li cov kua zaub yuav mus zoo dua nyob rau lub caij ntuj sov, thaum muaj cua sov thiab tsis xav kom dhau lub plab.