Xyoo Tshiab ntawv qhia zaub mov rau cov neeg mob pancreatitis: Kuv tuaj yeem noj dab tsi rau Xyoo Tshiab?

Thaum muaj kab mob pancreatitis, kev noj zaub mov tsis zoo tuaj yeem cuam tshuam tus neeg mob lub cev.

Txhawm rau tiv thaiv ib qho kev phem ntawm tus kabmob, yuav tsum ua raws li cov cai ntawm kev noj zaub mov kom zoo txawm tias lub sijhawm so hnub so.

Kev ua txhaum ntawm tus kws kho mob cov lus pom zoo hauv kev npaj rau hnub so tuaj yeem ua rau muaj kev txhim kho ntawm cov teeb meem thaum lub caij tus kab mob.

Cov ntawv qhia zaub mov zoo rau cov neeg mob pancreatitis muaj qhov tsis lees txais ntawm kev siv cov khoom lag luam hauv qab no hauv kev npaj cov tais diav.

dej cawv
haus dej haus
khov kas fes thiab tshuaj yej,
ntim kua txiv thiab kua txiv ntoo,
haus thiab kib zaub mov,
pickles
tshiab muffin
semi-tiav khoom
ncuav thiab ncuav qab zib,
nceb
txiv ntoo thiab zaub nyoos
cav noj nqaij
cov nqaij thiab ntses nrog cov ntsiab lus ntawm cov rog,
cov kua txiv ntsw thiab tej khoom noj,
txuj lom thiab txuj lom.

Lub rooj noj mov zoo rau kev mob pancreatitis yuav tsum muaj cov khoom noj uas raug cai xwb.

Cov kws tshaj lij hauv kev noj zaub mov noj zaub mov tau tsim muaj ntau cov zaub mov txawv rau cov tais diav nyiaj so koobtsheej rau cov kab mob pancreatitis

Dab tsi yog qhov pom zoo rau kev mob pancreatitis thaum hnub so?

Txhawm rau tiv thaiv tus mob exacerbation ntawm tus kab mob, qhov tsim nyog yuav tsum ua raws li kev cai noj haus txawm tias muaj hnub so.

Piv txwv li, cov zaub mov muaj zaub mov noj ntawm Xyoo Tshiab lub rooj noj mov yuav ua kom muaj zaub mov zoo thiab muaj ntau qhov sib txawv.

Thaum tsim cov tais diav, koj tuaj yeem tig rau txoj kev xav lossis siv cov lus pom zoo ntawm kws ua zaub mov noj.

Cov ntawv qhia ua noj rau lub tsiab peb caug rau tus neeg mob uas muaj tus mob pancreatitis yuav muaj cov tais hauv qab no:

Zaub xam lav ua los ntawm cov zaub hau, uas yuav tsum tau muaj roj nrog cov roj zaub uas tsis sib xyaw.
Koj tuaj yeem noj cov nqaij lauj kaub tais diav uas siv nqaij qaib, tsis muaj qaib cov txwv, nqaij qaib nqaij los yog nqaij nyug. Ua noj yuav tsum siv cov txheej txheem kev kho cua sov xws li ncu lossis lub qhov cub ci.
Cov zaub mov zoo heev tuaj yeem npaj los ntawm zaub thiab ntses tsis muaj roj los ntawm kev noj nqaij nyuj. Rau lub hom phiaj no, cod nqaij, pike thiab pike perch yog qhov zoo tagnrho.
Mov, buckwheat yog siv los ua ib sab zaub mov; lub luag haujlwm ntawm hnub so tuaj yeem hloov pauv los ntawm kev ua mov nrog nqaij nruab deg, tab sis tsis tas siv txiv lws suav thiab txuj lom. Buckwheat tuaj yeem nrog qhov ntxiv ntawm lub siab thiab ci hauv qhov cub.
Beets, carrots, qos yaj ywm, taub dag thiab zaub paj yog zoo meej rau cov zaub nyoos. Txhua zaub yuav tsum muab rhaub.

Rau kev ua khoom noj txom ncauj, koj tuaj yeem siv cov cij ua mov ci lossis ncuav ntawm qhob cij dawb.

Ua khoom noj qab zib, marshmallows lossis marshmallows zoo tag nrho. Ib qho qab ntxiv rau lub rooj yuav ci txiv av qab zib ntawm ntau yam qab zib, koj tuaj yeem kho lub rooj noj mov nrog txiv hmab txiv ntoo thiab txiv ntseej. Ib qho zoo tagnrho ntxiv yuav muaj cov txiv ntoo los ua kua qab zib los yog jelly.

Compote, dej haus tshiab los yog kua txiv npaj hauv tsev yuav zoo tagnrho li haus.

Thaum npaj cov ntawv qhia zaub mov hnub so, qee qhov kev cai yuav tsum ua raws. Ua raws li cov cai no thiab cov cai yuav tiv thaiv tus kab mob exacerbation.

Dab tsi yuav tsum xyuam xim rau cov neeg mob uas muaj mob ua mob pancreatitis ntawm rooj noj mov?

Muaj txheej txheem ntawm cov khoom lag luam uas yuav tsum tsis txhob tshwm nyob ntawm lub rooj ntawm cov neeg mob mob txha taub hauthiab tsis pub rau hnub ua hauj lwm thiab rau cov hnub soCov. Nov yog:

cawv
haus dej haus
khov kas fes thiab tshuaj yej,
ntim kua txiv
haus luam yeeb thiab zaub mov kib
pickles thiab jams,
cov tshiab thiab cov nplua nuj pastries,
cov khoom tiav thiab cov khoom lag luam tiav,
ncuav thiab ncuav qab zib,
nceb
txiv ntoo thiab zaub nyoos
cav noj nqaij
rog nqaij thiab ntses,
cov kua txiv ntsw thiab tej khoom noj,
txuj lom thiab txuj lom.

Dab tsi noj rau hnub so nrog pancreatitis kom tsis txhob exacerbation?

Ceev faj ntawm cov khoom uas peb tau teev tseg saum toj no, txawm tias nyob rau hnub so. Txhawm rau kom tsis txhob rov ua dua ntawm cov tsos mob sai ntawm tus kab mob koj yuav tsum tsis txhob tshaib plab hauv Xyoo tsiabtab sis cov ntawv qhia zaub mov tseem ceeb heev kom npaj kom raug. Cia Lub Xyoo Tshiab lub rooj noj qab haus huv muaj ntau yam thiab muaj tais diav. Qhib koj lub tswv yim thiab siv kom zoo dua cov lus qhia ua noj ua haus ntawm cov chaw nrov npe Medaboutme.

Hauv hnub so zaub mov ntawm cov neeg mob nrog kev mob caj dab ntev tej zaum yuav:

hau zaub, zaub xam lav nrog cov zaub muaj roj zoo lossis cov kua mis nyeem qaub ntuj,
steamed los yog cub-siav tais diav ntawm nqaij qaib thiab qaib cov txwv tsis muaj daim tawv nqaij, luav, nqaij nyuj muaj roj tsawg,
stew zaub thiab cov rog muaj roj tsawg, xws li cod, pike, pike perch, thiab lwm yam.
muaj peev xwm muaj mov, buckwheat rau ntawm sab zaub mov, tsuas yog nyob rau hauv kev hwm ntawm hnub so nws yuav tsum tsis yog dog dig, tho txawv kab, tab sis qee daim ntawv qhia thawj yoog raws li tshuaj kho thiab tiv thaiv kev noj zaub mov zoo rau koj pathology, piv txwv li, paella-style nplej nrog nqaij ntses, tsuas yog tsis muaj soob thiab txuj lom, los yog buckwheat, siav nyob rau hauv lub lauj kaub nrog mob siab,
thiab carrots, beets, qos yaj ywm, zucchini, zaub cob pob, taub dag, zaub paj - txhua lub rhaub los yog ci,
khoom noj txom ncauj rau mov ci dawb thiab khob cij,
rau cov khoom qab zib, marshmallows lossis marshmallows pub, ci txiv apples ntawm ntau yam qab zib, txiv hmab txiv ntoo thiab Berry puree, souffle lossis jelly,
Los ntawm cov dej qab zib nws yog qhov zoo dua los xaiv cov compote hauv tsev, thiab ntxiv cov txiv hmab txiv ntoo tshiab thiab kua txiv ntoo me me ntawm me.

Tso cai rau cov khoom noj rau kab mob pancreatitis

Thaum kho cov kabmob, cov zaub mov hauv qab no raug tso cai:

Hau nqaij thiab ntses nrog cov ntsiab lus uas tsis muaj rog.
Mov nplej.
Tsawg rog tsev cheese thiab qaub cream.
Cov zaub thiab txiv hmab txiv ntoo siav, ci lossis faus khov.
Zaub roj.

Cov khoom lag luam saum toj no zoo tshaj plaws rau tus kheej noj. Nyob rau tib lub sijhawm, muaj ntau cov zaub xam lav noj rau pancreatitis, qhov twg muaj cov khoom sib xws tuaj yeem siv.

Yam khoom noj dab tsi uas txwv tsis pub siv nrog qhov mob no?

Yog tias muaj kabmob, nws yog ib qho tseem ceeb kom cais cov nqaij npuas thiab menyuam yaj tawm ntawm cov khoom noj. Tom qab tag nrho, cov nqaij ntawm cov tsiaj no yog tus cwj pwm los ntawm cov rog hauv cov rog. Qhov txiav npluav tseem suav cov khoom noj siv mis. Kev ua raws li kev noj haus thaum kho kab mob ntawm pancreatitis tsis cuam tshuam rau kev siv txhua yam ntawm cov txiv ntoo thiab cov noob, tshwj xeeb hauv cov taum pauv thiab taum pauv. Tsis kam ua yog pom zoo los ntawm lub qe qe thiab pickles. Nws tsis tsim nyog siv mayonnaise, nrog rau cov khoom noj txom ncauj (chips, crackers, txiv laum huab xeeb) nrog cov ntsiab lus ntawm cov khoom noj khoom haus ntxiv thiab ib qho kev nplua mias ntawm cov txuj lom.

Raws li daim ntawv teev cov khoom noj uas raug tso cai thiab txwv tsis pub, tus neeg mob tuaj yeem hloov kho nws tus kheej nyias cov zaub mov txawv zaub mov txawv rau kab mob pancreatitis. Cov tshuaj no tso cai rau koj ua raws li kev noj zaub mov kom tsis muaj teeb meem rau koj kev noj qab haus huv, thiab tib lub sijhawm ua rau muaj kev noj haus zoo rau koj cov zaub mov txhua hnub.

Nqaij qaib thiab zaub ntsuab

Cov khoom xyaw tau nthuav tawm tuaj yeem suav nrog hauv cov zaub mov txawv rau zaub mov noj zaub xam lav rau pancreatitis. Txij li thaum lawv nyob ntawm ciam teb ntawm kev tso cai thiab txwv tsis pub cov khoom nyob rau hauv qhov muaj cov kab ntsig zoo li no.

Pab tau tsab xov xwm? Qhia qhov txuas

Kev siv cov nplooj tshiab ntawm cov zaub xas lav tau txais txiaj ntsig lub cev ntawm txhua tus neeg, suav nrog cov neeg kev txom nyem los ntawm kev kis mob ntawm cov txiav. Cov khoom lag luam muaj ntau ntawm ascorbic acid. Txawm li cas los xij, nws tsis pom zoo kom siv tshuaj xas lav ntau dua ob zaug hauv ib lub lis piam.

Spinach suav nrog ntau cov zaub mov tsis ua haujlwm tau. Txawm li cas los xij, xws li cov zaub xam lav muaj oxalic acid. Cov tom kawg muaj peev xwm ua kom mob siab tawv nqaij hlav. Yog li, cov khoom noj khoom haus qhia tswv yim tsuas yog qee zaum suav nrog qee me me ntawm cov nplooj zaub ntsuab tshiab, zaub ntsuab tshiab hauv cov zaub mov. Kev tswj tsis siv cov khoom yuav ua rau muaj qhov tshwm sim tsis pom zoo tshaj plaws.

Noj cov zaub mov vinaigrette

Dab tsi cov zaub nyoos muaj peev xwm ua nrog pancreatitis? Daim ntawv qhia rau kev coj ua vinaigrette tsis haum rau cov neeg uas raug mob ntawm tus mob ntawm daim tawv nqaij hlav. Qhov teeb meem yog muaj ib qho khoom noj li ntxo dib. Cov tom kawg tau koom nrog qeb ntawm cov khoom lag luam nrog theem siab ntawm acidity thiab raug txwv rau kev siv nrog pancreatitis. Tsis suav los ntawm daim ntawv qhia kuj tseem tsim nyog kom muaj.

Daim ntawv qhia rau cov zaub xam lav yooj yim nrog pancreatitis koom nrog kev siv ntawm cov qos yaj ywm hau, beets thiab carrots xwb. Cov khoom xyaw no yuav tsum tau muab sib xyaw ua ke hauv cov sib npaug. Cov khoom no yuav tsum tau txiav mus rau hauv me me fab. Kev hnav khaub ncaws kom nyab xeeb rau kev noj haus vinaigrette yog me me ntawm cov paj noob hlis.

Beetroot thiab zaub ntug hauv paus nyias

Qhov kev xaiv zoo rau kev noj haus vinaigrette yog zaub xam lav, rau qhov kev npaj ntawm uas tsuas yog hau beets thiab carrots siv. Cov khoom no tsis nyob hauv acidity. Nyob rau tib lub sijhawm, cov khoom xyaw no muaj cov nplua nuj fiber ntau. Yog li ntawd, nrog cov mob ntawm tus txiav, beets thiab carrots tsis pom zoo kom haus nyob rau hauv loj.

Raws li nyob rau hauv daim ntawv qhia dhau los xam lav rau pancreatitis, zaub yog thawj rwj. Nws raug nquahu tias lawv tau tev. Sai li beets thiab carrots ncav cuag npaj txhij, lawv yuav tsum tau tev, txias thiab txiav siv ib qho grater nrog qhov nruab nrab. Nws yog qhov zoo dua sau cov zaub xam lav nrog tib cov roj zaub. Yog tias xav tau, cov tais tuaj yeem sib txawv los ntawm kev ntxiv me me ntawm grated kua pulp rau qhov muaj pes tsawg leeg.

Kev noj haus zaub xam lav "Olivier"

Daim ntawv qhia txog kev lav zoo rau kev mob caj dab ntev yog kev noj zaub mov Olivier. Rau kev ua noj, carrots thiab qos yaj ywm siv. Cov zaub no tau hau hauv tev. Tsis tas li ntawd, nqaij qaib yog npaj. Tej lub qe tawv-yuav tsum muaj. Los ntawm lawv nws yog qhov tsim nyog los tshem tawm cov yolks.

Cov khoom xyaw yog txiav mus rau hauv me me thiab sib xyaw kom huv si. Cov rog tsis muaj roj ntses qab zib siv los ua kev hnav khaub ncaws. Npaj zaub xam lav tuaj yeem raug ntsev me ntsis. Nws raug tso cai ntxiv me me ntawm cov dib tshiab rau lub tais, ntawm qhov koj yuav tsum tshem tawm ntawm daim tawv nqaij.

Txiv hmab txiv ntoo thiab zaub raws nyias

Peb txuas ntxiv los tham txog kev qhia zaub nyoos rau cov neeg mob pancreatitis. Txhawm rau ua kom muaj ntau yam zaub mov koj niaj hnub noj, koj tuaj yeem npaj tau ntau lub tais muaj txiaj ntsig zoo thiab muaj txiaj ntsig noj qab haus huv yog siv cov txiv hmab txiv ntoo thiab zaub sib xyaw. Nrog kev o ntawm cov txiav, tus kws noj zaub mov lees paub cov zaub mov nram qab no:

Qab zib txiv apples thiab carrots tau noj. Cov khoom xyaw ntawm cov zaub xam lav yav tom ntej tau tshem ntawm tev. Cov khoom yog hauv av siv grater. Cov hauv feem ntawm cov tais yog cov sib xyaw ua ke thiab sau cov kua mis nyeem qaub yog tsis muaj roj.
Lwm txoj hauv kev xaiv rau txiv hmab txiv ntoo thiab zaub zaub xas nrog kab mob pancreatitis koom nrog kev siv cov melon, txiv qab qab zib thiab taub dag. Cov khoom no tau coj los npaj txhij rau kev txij nkawm, tom qab uas lawv ua tib zoo npaj hauv av. Cov roj tsis zoo kuj suav nrog cov kua mis nyeem qaub tsis muaj roj. Rau qhov tshwj xeeb saj, koj tuaj yeem ntxiv ob peb tee ntawm kua zib ntab.
Muaj lwm cov txiv hmab txiv ntoo zoo thiab sib xyaw ua zaub uas tuaj yeem pab ua tshais zoo. Hauv kev sib txig sib luag, cov txiv tsawb thiab txiv duaj sib xyaw ua ke. Ncuav cov taub dag ntxiv rau qhov no. Cov khoom xyaw yog cov khoom noj nrog lub caij nyoog yog roj-yogurt lossis qab zib.

Dib zaub xam lav

Qhov yooj yim noj cov zaub mov rau pancreatitis tuaj yeem npaj siv ob peb cucumbers, tev thiab txiav mus rau hauv cov nplhaib. Cov zaub ua noj yuav tsum yog ntsev me ntsis. Hauv daim ntawv ntawm kev hnav khaub ncaws, koj tuaj yeem siv cov roj zaub lossis roj tsis muaj roj qab zib. Thaum kawg, cucumbers yuav tsum tau sprinkled nrog finely tws dill.

Nws yog tsim nyog sau cia hais tias xws li zaub xam lav txwv tsis pub siv thaum lub sijhawm exacerbation ntawm tus kab mob. Cov zaub mov raug pom zoo kom suav nrog hauv cov khoom noj txhua hnub tsuas yog pheej kho dua tshiab. Ua ntej yuav mus rau txoj kev siv cov zaub xam lav, nws yog ib qho tseem ceeb uas yuav tsum sib tham ntxiv txog qhov no nrog tus kws qhia noj haus lossis mus ntsib kws kho mob.

Noj zaub mov txawv "Mimosa"

Daim ntawv qhia zoo qhia txog kev ua pob kws ua rau kab mob rau cov neeg laus yog Yam khoom noj Mimosa. Cov zaub mov tuaj yeem suav nrog cov zaub mov noj txhua hnub. Txij li cov zaub mov zoo li no tsis tsuas yog khoom noj khoom haus tsis muaj txiaj ntsig, tab sis kuj tseem noj qab haus huv.

Txhawm rau npaj cov khoom noj qab ntsev "Mimosa", nws txaus los rhaub nyuaj-ua ob peb lub qe qaib. Ua ntej siv cov khoom lag luam raws li ntawm cov tais diav, yolks yuav tau muab tshem tawm ntawm nws. Pollock fillet lossis lwm yam ntses nrog cov ntsiab lus tsis muaj roj tsawg kuj tau hau. Lwm cov khoom xyaw uas tau tso cai yog carrots thiab qos yaj ywm. Cov zaub no yog hau kom txog thaum siav txaus.

Tom ntej no, koj tuaj yeem pib nteg cov khoom xyaw zaub xam lav hauv cov khaubncaws sab nraud povtseg. Ua ntej, hauv qab ntawm lub zaub mov yog them nrog finely txheeb ntses fillets. Cov txheej tom ntej yog cov grated boiled carrots. Tom qab ntawd, txhoov cov qe dawb yog muab tso rau ntawm lub phaj. Lub tiav kov yog grated boiled qos yaj ywm.

Txheej txheej ntawm lub tais yog smeared nrog qaub cream, roj cov ntsiab lus ntawm uas tsis ntau tshaj 10%. Cov zaub mov yog dai kom zoo nkauj nrog ntau lub sprigs ntawm dill. Qhov tshwm sim yog qhov khoom noj zoo nkauj, khoom noj khoom haus thiab khoom noj khoom haus zoo uas pub siv rau kev siv txhua hnub.

Lub plab zom mov yog lub tshuab ua haujlwm nyuaj heev, ua tsis tiav uas tuaj yeem ua rau lub cev tsis zoo los yog kev coj tsis zoo. Cov tsos mob twg tuaj yeem pom tau tias yog tus xa xov ntawm pancreatitis thiab mob siab, tus neeg lub neej hloov pauv tau thaum ntsuas cov mob no li cas?

Hom mob rau daim siab

Mob siab thiab txiav ua tus tsis nyiam cov poov xab tshiab ua ci

Kab mob siab tuaj yeem muaj qhov sib txawv. Feem ntau yog tim cov kab mob viral thiab lom-ua xua. Kev kuaj mob sib txawv tuaj yeem ua rau tus neeg (kab mob siab A, C, B), tus kab mob no yuav siv sij hawm ntau thiab mob ntev. Yuav kom paub txog kab mob siab li cas:

Ntev daj ntseg
Tsau daim siab
Cov quav tso quav,
Cov zis tsaus dua
Cov tshuaj tiv thaiv qeeb
Apathetic tej yam kev mob.

Cov menyuam tuaj yeem taug kev los ntawm qhov ntswg qhov ntswg; cov pob khaus tshwm rau ntawm daim tawv nqaij. Hauv cov teeb meem loj, nws txhua tus pib zoo ib yam, tab sis ua haujlwm dhau sijhawm, tus neeg mob tus mob hnyav dua, thiab cov tsos mob hnyav dua thiab pom tseeb. Kab mob siab B yog tshwj xeeb tshaj yog txaus ntshai - hom kab mob hnyav tuaj yeem cuam tshuam kev loj hlob ntawm daim siab necrosis. Kab mob siab feem ntau ntws mus ua mob ntev.

Nws yog fraught nrog kev phom sij: tus kab mob proceeds imperceptibly, tus neeg tsis hnov mob mob hnyav, nws tsuas yog nrog kev qaug zog tsis tseg. Qee lub sij hawm qhov tshwm sim tawm tsam ntawm xeev siab kuj tsis yog neeg tsis ntseeg. Tus kab mob siab ntev yog faus nrog kev txaus ntshai: nws tuaj yeem hloov mus rau hauv ib qho chaw muaj ntau: kab mob txhav lossis mob qog noj ntshav.

Ib tug neeg mob uas muaj mob rau daim siab tau noj tshuaj pab thiab kev noj zaub noj rau lub cev, uas yog tsim los daws lub nra rau lub cev.

Hom Kab Mob Pancreatitis

Vas nthiv zaub mov tsis zoo!

Feem ntau, cov neeg uas txhawj xeeb txog xeev ntuav thiab ntuav pib txhim kho pancreatitis - tus mob uas muaj mob nrog ua mob rau hauv daim tawv nqaij (tus kab mob tuaj yeem coj tus txheej txheem mob mus ntev, nws tuaj yeem yog nyob rau theem mob). Cov mob me ntawm tus kab mob tuaj yeem nkag siab nrog cov pa lom.

Tus neeg muaj mob, ntuav tsis txhim kho zoo, qhov quav tshwm sim. Nrog mob ua rau pancreatitis, tus neeg hnov mob mob lub siab mob. Tus kab mob hauv cov theem mob kis tau zoo nrog kev siv ntau dua ntawm cov tsos mob uas tau teev tseg. Tus neeg mob tsis tuaj yeem ua haujlwm thiab pw kom txaus vim yog qhov mob hnyav. Cov tsis hnov qab zoo siab tuaj yeem tshwm sim hauv ob qho tib si hypochondria, mob qhov tawv yuav girdle-zoo li.

Hauv kev mob nrawm, kev pabcuam ntawm kws kho mob yog qhov xav tau: tus mob sai sai ua qhov tseem ceeb. Lub siab, lub hlwb thiab lub raum mob. Nws yog qhov txaus ntshai thaum saib ib tus neeg: hws tshwm ntawm lub hauv pliaj, txheej tuab ntawm cov quav hniav ntawm daim nplaig. Ib qho mob hnyav tuaj yeem txo kev ploj tuag.

Tus mob hlaws vwm qhia nws tus kheej tom qab tawm mus ntawm txoj cai ntawm kev noj haus. Ib teev tom qab noj zaub mov, lub cev muab lub teeb liab ntawm lub zog ua rau lub siab nyob rau hauv daim ntawv ntawm qhov mob hauv lub hypochondrium.Ua txhaum ntawm cov quav tshwm.

Kev noj haus tshwj xeeb

Noj cov zaub mov rau daim siab thiab tus txiav ua kab - rooj tooj 5

Kev siv tshuaj kho mob rau kev noj haus No. 5 yog siv los ntawm cov neeg uas muaj teeb meem ntawm daim siab thiab lub zais zis. Hauv cov kab mob ntawm tus txiav, koj tuaj yeem noj tib yam zaub mov sib txawv. Cov ntsiab cai ntawm kev noj zaub mov hauv kev txo cov carbohydrates thiab cov rog thiab nyob hauv ntau yam ntawm lub rooj nrog cov tais diav protein. Kev txhawb nqa ib nrab yog qhov xav tau, uas cov plab hnyuv plab tsis muaj kev ntxhov siab ntau dhau.

Cov Khoom Txwv Txwv

Los ntawm cov dej qab zib: cawv, kvass, cocoa, muaj zog tshuaj yej, kas fes thiab dej qab zib.
Vas nthiv zaub mov tais diav.
Ntsim cov tais diav, cov zaub mov muaj roj, ua tej daim.
Cov nqaij muaj zog thiab cov nqaij rog.
Cov zaub mov hauv kaus poom, haus nqaij thiab lev.
Khob noom: khoom qab zib, khoom qab zib, ncuav qab zib, ncuav pastries.
Turnip, radish, sorrel, radish.

Cov neeg mob uas muaj keeb kwm muaj kab mob siab thiab cholecystitis tuaj yeem qhia txog kev noj haus No. 5a. Nws zoo ib yam li cov khoom noj ntawm lub cev thib 5, tab sis sau ntau qhov kev txwv ntau dua rau kev siv cov rog thiab cov roj (lawv cov lej tsawg dua 50-100 grams). Cov cim qhia tias muaj kab mob ua rau mob ncauj txhuv yuav raug txo kom tsawg los ntawm kev noj haus No. 5p. Nws tsis tso cai siv cov raj, zib ntab, txiv quav ntswv nyoos, qe thiab txiv ntsej muag.

Tseeb tiag, kev mob nkeeg tsis kaj siab. Cov neeg mob uas muaj teeb meem rau daim siab thiab lub raum ua rau muaj kev cuam tshuam tshwj xeeb: ntau cov zaub mov koj nyiam yuav tsum tau noj hauv qhov tsawg lossis tso lawv pov tseg txhua yam. Tab sis nrog lub peev txheej tsim, txawm tias cov ntawv qhia zaub mov noj tuaj yeem yog qhov qab thiab muaj ntau yam. Koj tuaj yeem lees paub qhov no yog tias koj paub koj tus kheej nrog cov zaub mov noj zaub mov 3-hnub.

Noj Tshais: Buckwheat porridge, tsev cheese nrog txiv hmab txiv ntoo, tshuaj yej tsis muaj zog.
Noj su: Cov txiv ntoo (kua txiv).
Noj su: Kua zaub, vermicelli thiab hau cov nqaij ntshiv, jelly.
Khoom txom ncauj: Tshuaj yej thiab khoom qab zib.
Noj hmo: mashed qos yaj ywm, ntses (hau), kefir.

Noj tshais: Cov nplej zom, cov nqaij rhaub, tshuaj yej.
2nd tshais: tsev cheese (nws raug tso cai los ua kom txawv ntawm saj ntawm raisins).
Noj su: Kua zaub, zaub qhwv, zaub qhwv.
Khoom txom ncauj: Txiv hmab txiv ntoo (txiv tsawb).
Noj hmo: mis porridge (mov), kefir.

1 pluas tshais: Oatmeal, hau ntses. Tshuaj yej
2 Pluas tshais: Casserole raug tso cai.
Noj su: Kua zaub, nqaij siav, zaub stewed, compote.
Khoom txom ncauj: Tshuaj yej (marmalade raug tso cai los ntawm hws).
Noj hmo: Cheese ntawm hom me me, hau nplej zom, kefir.

Cov tais twg muaj peev xwm ua kom txawv cov pluas noj ntawm tus lej 5

Cov zaub mov kom raug: cua thiab noj qab nyob zoo

Ntawm daim ntawv teev cov tais diav, kev npaj ntawm cov tsis mus dhau cov teev kev ua noj, tsis xaus rau ntawd. Lub txiaj ntsim ntawm kev sim pab ua rau kom muaj ntau yam neeg mob cov zaub mov thiab suav nrog nws cov zaub mov nyiam, tsim ua ntej muaj kabmob. Dab tsi cov tais diav tsis txawv ntawm cov zaub mov noj txhua hnub, tab sis kuj tseem yog cov qhua uas tsim nyog ntawm lub rooj noj mov?

Hiav txwv ntses bass thaj tsam

Nws yog ib qho nyuaj rau cov neeg muaj pancreatitis thiab kab mob siab: lawv tsis tuaj yeem ci ntses noj tau. Yuav tsum tau noj cov nqaij ci qab heev. Koj tuaj yeem noj cov ntses rog. Heev six thiab lub qhov ncauj-dej lauj kaub tais diav yog muab los ntawm perch. Nws yog qhov tsim nyog los npaj cov ntses: huv si, yaug. Boil kom txog thaum kev sib tw. Ntawm ib sab zaub mov, mov yog qhov tsim nyog rau cov ntses ua noj. Tws parsley thiab grated carrots yuav decorate lub zaub mov.

Txiv tsawb ncuav mog qab zib

Noj zaub mov naj npawb 5 muaj ntau qhov kev txwv, nrog rau qhov yuav tsum tau tso tseg lub ncuav ci butter, yog li tau hlub los ntawm ntau. Tab sis, cov khoom siv kho mob kws kho mob zoo yuav pom tias yuav ua li cas thiaj haum lawv tus kheej. Koj tuaj yeem ua lub ncuav mog qab zib thiab tsis ua txhaum cov lus pom zoo los ntawm tus kws kho mob.

Nws yog qhov tsim nyog los npaj 2 pob ntawm gelatin (ncuav dej). Muab cov gelatin sib tov nrog 500 ml. kua mis nyeem qaub. Npaj daim foos. Muab cov ncuav biscuit tso rau nws, roj nrog kua mis nyeem qaub-gelatin sib tov, ntxiv ib txheej ntawm tsawb, ncuav dua nrog cov sib tov sib xyaw. Cov ncuav mog qab zib yog muab tso rau hauv lub tub yees. Qhov kev noj haus tshuaj yog npaj txhij.

Yuav kom lub ntsiab

Qhov kev noj haus yuav tsum yog cov nplua nuj thiab ntau yam!

Cov kab mob ntawm daim siab thiab kab mob ntsws tsis muaj teeb meem uas koj tuaj yeem ceev faj thaum txhuam. Kev pib mob pancreatitis thiab mob siab tuaj yeem ua rau neeg xiam oob khab, cov lus dab neeg tu siab dua tau paub.

Dab tsi yog xav tau los ntawm ib tus neeg uas tau kuaj pom tias muaj tus mob plab zom mov? Ua ntej tshaj plaws, koj yuav tsum lees txais qhov kev kuaj mob tshiab thiab kawm ua neej nyob raws li cov kev txwv uas ua rau cov kab mob no ntawm ib tus neeg lub neej.

Cov teeb meem tsis haum xeeb ntawm kev noj haus, haus dej haus cawv yuav ua rau muaj mob ntawm cov kab mob. Tab sis tsis yog txhua yam yuav tu siab tau. Txawm hais tias muaj ntau cov kev txwv no, ib tus neeg muaj peev xwm ua kom nws muaj zaub mov txawv thiab npaj cov tais qab qab los ntawm cov zaub mov pom zoo uas koj tsis tuaj yeem hu tam sim noj zaub mov. Txhawm rau pab cov neeg mob hauv Is Taws Nem: muaj ntau yam zaub mov txawv rau thawj chav kawm, khoom noj qab zib rau cov neeg uas sib koom cov ntsiab cai ntawm kev noj zaub mov zoo.

Txhua tsev neeg tuaj yeem ua raws li cov zaub mov uas tau qhia tseg: kev ua noj thiab hau lauj kaub ua ke yog qhov muaj txiaj ntsig zoo rau menyuam yaus, txo lub nra rau ntawm daim siab ntawm cov neeg laus. Kev noj zaub mov zoo tuaj yeem ua lub luag haujlwm zoo tiv thaiv koj kev noj qab haus huv.

Cov khoom lag luam zoo rau daim siab yuav ua rau koj paub nrog cov khoom siv video:

Sai li sai tau tus kab mob ua yias ua rau nws tus kheej hnov, cov neeg mob tau hais kom ua tib zoo saib lawv kev noj haus, tsis tsuas yog rau kev kho mob ntev ntev, tab sis kuj hais txog. Tsis tas yuav hais tias, cov ntawv qhia zaub mov rau tus kab mob pancreatic yuav tsum tsis txhob muaj kib, kib, roj thiab tsw zaub mov.

Cov yam ntxwv ntawm cov ntawv qhia hauv thawj lub lim tiam ntawm kev kho mob

Thaum lub sijhawm ua mob hnyav ntxiv ntawm cov kab mob pancreatic, lawv pib xav txog zaub mov tsuas yog tom qab 3-5 hnub ntawm kev ua tiav kev tshaib plab, vim tias nws yog lub sijhawm ntawm so uas lub cev muaj mob yuav tsum tau rov qab los. Pib txij 4-5 hnub, koj tuaj yeem pib noj cov zaub mov mashed, uas tau xaiv thiab ua noj raws li kev noj haus No. 5.

Yog li, hauv thawj peb hnub nws pom zoo kom tsis kam ua zaub mov kom tag. Nws tsuas yog pub rau haus, zoo tshaj plaws cov dej ntxhia hauv dej yog qhov tsim nyog rau cov laj thawj no, piv txwv li, Borjomi lossis Essentuki. Hauv qee kis tshwj xeeb, thaum tus kab mob tau ua rau ib tus neeg txhawm rau lub zog, lawv tuaj yeem raug txhaj nrog cov kua nplaum mus rau ntawm lub cev kom thiaj li muaj zog.

Txog rau hnub 4 ntawm kev kho mob, cov neeg mob tau tso cai rau noj cov zaub mov muaj calorie tsawg tsawg, thiab nyob rau hnub 5 thiab 6 cov zaub mov twb dhau los ua ntau yam. Tab sis txawm li cas los xij, nyob rau ob hnub no koj yuav tsum tsis txhob noj ntau tshaj 200 g ntawm carbohydrates, 10-15 g ntawm zaub los yog mis nyuj protein. Ntawd yog, nws tsis pom zoo kom noj lwm yam dua li kua zaub, kua zaub zom nqaij siav, dej zaub ntug hauv av los yog qos yaj ywm ci, jelly thiab jelly.

Saib xyuas! Hauv thawj lub lim tiam, cov neeg mob raug txwv tsis pub noj cov rog hauv ib daim ntawv, ntxiv rau siv ntsev rau hauv kev ua noj.

Txog hnub 7, cov ntsiab lus caloric ntawm cov zaub mov noj txhua hnub nce me ntsis. Tam sim no nws tuaj yeem suav txog 250 g ntawm carbohydrates, 60 g ntawm protein thiab 15 g ntawm carbohydrates.

Ntawv piv txwv zaub mov

Thawj lub lim tiam, cov neeg mob yuav tsum ua raws li cov ntawv qhia zaub mov hauv qab no:

oat lossis buckwheat porridge,
chav nqaij cutlet,
tshuaj yej nrog mis nyuj.

zaub kua zaub
mashed qos yaj ywm
nqaij souffle
stewed kua.

khob noom dawb crackers,
rosehip broth.

ncu omelet ua tshwj xeeb los ntawm cov protein,
semolina porridge
tshuaj yej

Ntsis: thaum tsaus ntuj nws pom zoo kom haus ib nrab khob lossis li 100 g ntawm cov dej ntxhia.

Cov yam ntxwv ntawm cov ntawv qhia hauv lub lim tiam thib ob ntawm kev kho mob

Hauv lub lim tiam thib ob ntawm kev kho mob, cov neeg mob tau tso cai hloov los ntawm cov zaub mov ntshiab rau cov zaub mov qub, vim tias lub qog twb tswj tau kom rov zoo txaus, raws li pom los ntawm qhov tsis muaj qhov mob thiab tsis xis nyob hauv plab. Yog li ntawd, cov hauv qab no tuaj yeem raug ntes ua piv txwv ntawm cov ntawv qhia zaub mov.

Saib xyuas! Hauv cov ntawv qhia zaub mov rau kab mob pancreatic, zaub qhwv hauv txhua daim ntawv yuav tsum tsis txhob muaj.

Cov yam ntxwv ntawm cov khoom noj khoom haus hauv cov kab mob ua kom tsis muaj qab zib

Txij li thaum cov kab mob pancreatic feem ntau tshwm sim hauv ib daim ntawv uas muaj mob ntev, cov neeg mob yuav tsum tshuaj xyuas lawv cov zaub mov noj thiab ua zaub mov noj kom cov zaub mov uas lawv noj tsis dhau lub plab zom mov. Yog li, cov khoom noj yuav tsum tsis txhob suav cov nqaij muaj zog, nqaij ntses lossis nceb nqaij, nrog rau ua khoom noj kib thiab kua ntses.

Cov ntawv qhia zaub mov yuav tsum tsim kom thiaj li noj txhua hnub ntawm carbohydrates tsis pub tshaj 350 g, protein - 100-120 g, thiab cov rog tsuas yog 70-90 g. Nws tseem ceeb heev kom tsis txhob noj cov nqaijrog sib cais los ntawm lwm cov zaub mov.

Ntsis: es tsis txhob muaj piam thaj tsis tu ncua, nws zoo dua yog siv fructose lossis xylitol.

Dab tsi txog cov vitamins?

Yog lawm, kev noj haus thiab, raws li, cov ntawv qhia zaub mov rau tus kab mob pancreatic yog txhav. Qhov koob tshuaj niaj hnub ntawm cov protein, carbohydrates thiab cov rog yog kom nruj me ntsis, txij li nws ntau dhau lawm tuaj yeem ua rau muaj qhov cuam tshuam loj dua ntawm tus kab mob. Nyob rau hauv cov xwm txheej zoo li no, ntau tus neeg mob tsis nco qab tias cov vitamins rau lub cev ua kab mob me me tsis tsim nyog tshaj rau lwm lub cev, thiab lawv lub cev tsis tuaj yeem ua rau lub cev tsis muaj zog thiab cuam tshuam ntawm lub cev. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tau saib xyuas kom tau txais txhua yam zaub mov thiab cov vitamins nyob hauv cov khoom kom yog, thiab cov neeg pabcuam zoo tshaj plaws hauv qhov no yuav, tau kawg, yuav zaub thiab txiv hmab txiv ntoo.

Yog li, nyob rau hauv cov khoom noj uas tso cai muaj cov vitamins thiab minerals muaj txiaj ntsig rau cov txiav ua qab?

Vitamin A muaj ntau nyob rau hauv cov txiv lws suav, zaub xas lav, txiv ntoo qab zib, apricots, carrots, buckwheat, zaub cob pob, zaub txhwb qaib, gooseberries, thiab currants.
Ntau yam ntawm cov vitamins B uas muaj txiaj ntsig tshaj plaws yog pom hauv brewer cov poov xab, tshuaj ntsuab, txiv lws suav, nplej, carrots.
Qhov chaw ntawm cov vitamins E tuaj yeem ua zaub mov ua noj, ntau hom zaub roj, zaub xas lav.
Qhov tsis tseem ceeb rau lub cev, zinc muaj nyob rau hauv zaub txhwb qaib, zaub xas lav, taub dag thiab nws cov noob, buckwheat, carrots, dib, dub currants, gooseberries, plums, txhuv, beets, thiab cov nplej siav.
Walnuts, txiv ntseej, beets, carrots, liab currants, txiv pos nphuab, aronia, taum pauv, txiv pos nphuab thiab ntxiv rau nplua nuj nyob hauv cobalt.

Apples yog nrov heev uas yog qhov chaw ntawm cov vitamins thiab cov zaub mov. Tab sis cov txiv hmab txiv ntoo no nrog exacerbation ntawm pancreatic ailments tuaj yeem dhau los ua tus yeeb ncuab phem tshaj plaws ntawm tib neeg. Yog li ntawd, txiv kab ntxwv thiab kab txiav ua tau haum tsuas yog thaum lub sijhawm tshem tawm ntawm cov kab mob. Nws raug nquahu kom siv cov txiv hmab txiv ntoo ntsuab tshwj xeeb tsis ntau tshaj 1 tauj ib hnub, thiab thaum pib lawv yuav tsum ci.

Tab sis hmoov tsis zoo, ntau zaus, cov neeg mob tseem tsis tau txais tag nrho cov vitamins tsim nyog nrog cov zaub mov hauv qhov tsim nyog. Hauv cov xwm txheej zoo li no, lawv yuav raug qhia kom siv cov khoom tshwj xeeb npaj, tab sis tseem, ua ntej siv tshuaj, txawm tias tsis muaj teebmeem li cov vitamins, koj yuav tsum tau sab laj nrog kws kho mob, vim tias tsuas yog tus kws tshaj lij tuaj yeem ua qhov xaiv txoj cai thiab xaiv qhov zoo rau tus txiav txhais tau tias.

Hauv kev xaus, nws yuav tsum raug sau tseg tias qhov xwm txheej dav dav ntawm lub cev thiab qhov txiaj ntsig ntawm kev kho mob tau ua yog nyob ntawm qhov xaiv raug ntawm cov ntawv qhia rau noj rau txiav. Los sib piv nws raws li qhov teeb meem tam sim no yuav pab tus kws kho mob uas tuaj koom. Nws yog nws leej twg yuav txiav txim siab thaum lub sijhawm yuav tsum noj cov zaub mov tshwj xeeb thiab thaum yuav hloov mus rau qhov qub.

Hnub so yog lub caij nyoog tsis yog tsuas muaj lub sijhawm zoo nrog tsev neeg thiab phooj ywg. Ua tsaug rau cov hnub so ntev thiab tsev neeg rooj mov, peb tuaj yeem txaus siab rau qab noj, lub qhov ncauj ua kua zaub mov, ntxias rau txhua tus neeg nyiam noj qab. Tab sis dab tsi yog tias, tsuas yog nyob rau lub sijhawm no, koj txiav txim siab mus noj zaub mov? Koj puas yog yuav tsum tau muab cov zaub mov qab qab thiab noj ib qho oatmeal qhuav?

Yeej tsis xav li! Hauv kev ua noj, muaj ntau yam zaub mov txawv ntawm cov tais diav so khoom noj. Nrog rau cov duab thiab cov ncauj lus kom ntxaws ntawm qee qhov ntawm lawv, nws yuav tsis ua mob rau cov paub tus tswv tsev tsis paub qab hau. Rau qhov laj thawj dab tsi koj mus noj zaub mov noj (koj xav kom poob phaus los yog cia koj lub plab zom mov), koj yuav tsum tsis txhob chim siab rau hnub ua ntej ntawm kev ua koob tsheej: koj yuav pom tseeb tsis tas yuav zaum tshaib plab thiab tu siab saib cov nplua nuj ntau ntawm txhua yam khoom zoo. Hauv cov ntawv qhia hauv qab no, koj paub tseeb tias yuav pom cov ntaub ntawv muaj txiaj ntsig zoo rau koj tus kheej.

Yog li, peb coj los rau koj mloog ib qho kev xaiv ntawm cov ncauj lus kom ntxaws txog zaub mov noj tais diav - nrog rau kev yees duab thiab cov lus qhia ntxaws ntxaws.

Kev hloov pauv zoo heev rau cov tais diav uas paub

Cia peb pib txoj kev noj haus ncig ua si nrog txoj kev tsis zoo rau peb ua cov khoom noj banal festive. Koj tham txog dabtsi? Ntawm chav kawm, hais txog txhua tus paub herring "nyob rau hauv ib lub tsho tiv no" thiab Olivier. Yuav ua li cas koj tuaj yeem xav txog cov tais diav festive rau Xyoo Tshiab yam tsis muaj lawv?! Kev noj zaub mov zoo, txawm li cas los xij, ua rau nws tus kheej kho.

Ua ntej, nws yog qhov zoo tshaj plaws rau kev muab cov roj calorie mayonnaise thiab hloov rau nws ... koj yuav nyeem txog nws hauv qab.

Qhov thib ob, nws raug nquahu kom tseg ntawm qee lwm cov khoom hnyav los ntawm kev pom lawv lub khoom haum thiab cov khoom noj hloov tau.

Tseem ceeb herring “hauv qab tsho tiv no”

Cia peb pib ntawm daim ntawv teev cov zaub mov txawv rau cov tais diav zaub mov ntawm lub rooj festive nrog cov zaub mov tshwj xeeb no. Ib co banal ntawm cov khoom lag luam rau peb (beets, carrots thiab qos yaj ywm, coj los sib npaug, thiab salted herring) yuav txhawb cov khoom zoo li yog li yogurt mayonnaise. Peb yuav tham txog nws txoj kev npaj cais.

Txhawm rau kom muaj kev noj qab haus huv thiab muaj calories tsawg, koj yuav tsum muaj cov khoom xyaw hauv qab no:

Cov kua mis nyeem tsis muaj qab zib (tsis muaj kuab) nyob rau hauv ib nrab ntawm ib lub taub.
Ib los yog ob cloves ntawm qej.
Ob peb lub suab ntawm cov txiv ntseej.
Ib tug tablespoon ntawm txiv qaub kua txiv.
Ib me nyuam diav ntawm mustard.
Ntsev, kua txob rau hauv av - mus saj.

Saum toj no yog daim ntawv teev cov kev cai cov khoom xyaw mayonnaise thiab lawv ntau. Nws tag nrho yog nyob ntawm koj saj thiab nyiam.

Yog li, hauv blender peb sib tov tag nrho cov khoom xyaw rau qhov ua kom muaj huab cua zoo, thiab tom qab ntawd nrog nws peb muab cov roj zaub ua zaub ntsuab, muab txiav rau ntawm daim ntxhib, ntxig cov khaubncaws sab nraud povtseg.

Ntawm no koj tuaj yeem ua kom zoo dua ntawm kev ua kom yuam kev me ntsis - tsis txhob rhaub zaub, tab sis ci hauv ntawv ci lossis lub tes tsho lossis ua noj ua haus rau ob peb leeg. Txoj kev kho cua sov ntawm cov khoom no yuav muab cov zaub mov tsis muaj saj thiab qab ntxiag.

Herring rau "tsho tiv no plaub" yuav tsum tau maj mam maj mam rau ntsev kom tsis txhob ua mob lub plab thiab lub raum, uas yuav cuam tshuam tsis zoo rau kev noj qab haus huv, tab sis kuj rau ntawm daim duab hauv daim ntawv tsis tsim nyog thiab qhov hnyav ntxiv. Ua ntej siv, nqaij ntses tuaj yeem tsau hauv me me ntawm mis. Qhov no yuav tsis tsuas yog txuag cov khoom lag luam los ntawm tsis muaj ntsev, tab sis kuj muab nws maj mam qab.

Los ntawm txoj kev, txij li thaum peb tab tom npaj zaub mov noj (nyob rau rooj noj mov los yog ib yam li ntawd - tsis tseem ceeb), peb yuav tsis ua txhaum txoj cai thiab hloov, tag nrho lossis ib feem, qos yaj ywm nrog qe qaib hau. Finely tws, lawv yuav ua rau koj cov zaub xam lav yooj yim dua. Yog tias koj tsis twv yuav pov tseg txhua daim ntawv qhia ib txwm siv, txo cov qos yaj ywm thiab sib xyaw nws nrog cov qe. Cov nyhuv yuav yuav luag zoo ib yam.

Olivier slimming

Cov zaub xas lav niaj hnub no, txawm hais tias muaj ntau yam khoom noj txom ncauj zoo tshaj plaws thiab ntau yam khoom noj txom ncauj, ntau tus xav txog nws cov khoom plig. Cov zaub mov noj ntawm cov zaub mov yooj yim thiab cov tais diav nrog cov duab thiab cov lus qhia tseem ceeb ntawm cov ntaub ntawv muaj feem cuam tshuam yog tsuas yog ib tuj, thiab tseem cov neeg tsis hloov lub tais uas twb dhau los ua hom. Dab tsi tuaj yeem hloov kho ntawm cov zaub xas lav rau txhua tus neeg ua kom nws tsis muaj zaub mov tsis zoo?

Ua ntej tshaj plaws, hnyuv ntxwm. Nws yog qhov zoo dua rau tshem tawm nws, thiab siv nqaij qaib lossis nqaij nyuj tawv. Cov nqaij tuaj yeem raug hlais lossis ci hauv qhov cub siv lub tes tsho lossis ci ci. Koj tuaj yeem muab cov cij ua siav los yog salmon fillet hloov rau cov hnyuv ntxwm.

Thib ob, hloov ntawm cov kaus poom ntawm cov kaus poom, cov khoom ua nrog cov tshuaj uas tsis tsim nyog, nws yog qhov zoo tshaj plaws kom noj khov ntsuab thiab maj mam ua rau nws. Tom qab ntawd cia kom txias thiab muab tso rau hauv zaub xam lav.

Hais txog pickles. Lawv kuj zoo dua rau tshem tawm, yog li ntawd kom tsis txhob ua rau lub raum thiab lub plab. Noj tshiab cucumbers. Nws yuav muab cov zaub mov hauv lub caij nplooj ntoo hlav thiab muaj qab ntxiag.

Qos yaj ywm kuj tuaj yeem hloov nrog ntau tus nqi ntawm cov qe hau. Yog tias lawv tsis haum, sim avocados.

Yog li, peb paub cov khoom xyaw, coj hauv txhua qhov ntau yooj yim rau koj, txiav thiab sib xyaw. Peb lub caij txhua yam nrog lub teeb ci ci ua tsev lossis ua qab ntsev nyob rau saum toj saud.

Tseem Ceeb “Mimosa”

Nws tseem yog tshuaj noj hnub so.Hauv kev npaj cov khoom noj "Mimosa" nws yog ib qho tseem ceeb uas siv cov kaus poom ntses tsis txhob siv roj, tab sis siv nws cov kua txiv. Los yog koj tuaj yeem noj cov qab qab, ntsev me ntsis los sis txawm tias haus salmon. Ntawm no koj tuaj yeem sim ntawm koj qhov kev txiav txim siab.

Tus so peb ua txhua yam raws li tau hais tseg saum toj no: tsawg kawg nkaus ntawm cov qos yaj ywm, qe ntau, tsev mayonnaise thiab tsis txhob cia dos (dos lossis ntsuab). Nws yuav muab cov lav qhov tseeb thiab piquancy.

Yog li, peb kis tau thawj txheej txheej ntawm ntses, tsoo muab cov nqaij ua kom siav, ces cov qos yaj ywm, grated carrots, dos thiab grated yolks. Nco ntsoov tias roj ntau nrog lub teeb mayonnaise lossis lwm tus sau ntxiv.

Thiab peb tsiv mus. Greek cov zaub xam lav yog twb paub cov zaub mov zoo thiab ntxim nyiam nyob hauv peb lub teb chaws - festive thiab kev noj haus! Daim ntawv qhia uas muaj cov duab thiab cov kauj ruam-ib-qib-lus qhia yog qhia hauv qab no.

Lauj kaub tais diav los ntawm tim Nkij teb faraway

Cov khoom xyaw dab tsi yuav xav tau los npaj nws? Noj:

qab zib txiv lws suav loj,
tswb neeb
tsis yog noob muag
ob peb lub dib tshiab
unsalted feta cheese (lossis tsev cheese),
pitted tau cov txiv ntseej
zaub xas lav nplooj.

Txoj kev ua noj yog yooj yim:

Tsuav cov txiv lws suav.
Quav lub kua txob rau hauv ib daim hlab.
Quav dos hauv daim ntawv ntawm ib nrab ntawm ib ncig.
Dib - nyob rau hauv ib ncig lossis ib nrab ncig (nyob ntawm seb qhov loj me).
Tau cov txiv ntseej tuaj yeem txiav hauv ib nrab.
Lub poov xab zuaj tsim txom kua muag.

Hnav cov zaub xam lav nrog cov sib xyaw ntawm cov txiv ntseej roj thiab kua txiv qaub, coj los sib npaug.

Ntxiv nrog rau zaub mov, koj tuaj yeem muab tso rau hauv Kauslim carrots, hau nqaij qaib, halves ntawm qe (tshwj xeeb yog quail), txiv apples. Raws li koj tuaj yeem pom, koj tuaj yeem hloov kho ntawm daim ntawv qhia. Yuav muaj kev ntshaw thiab kev npau suav.

Hloov ntawm butter thiab kua txiv txiv qaub, koj tuaj yeem cog lub zaub xam lav nrog lub teeb mayonnaise.

Cov nqaij ntses no zoo heev

Leej twg hais tias khoom noj yog qhov cuam tshuam oatmeal lossis buckwheat rau ntawm cov dej, cov nqaij rog muaj roj cheese thiab zaub kua zaub? Nws yog qhov zoo ua tau thiab txawm tias tsim nyog los ua kom paub cov ntses thiab cov nqaij nruab deg zoo rau hauv kev noj haus. Cw, squid, qaij thiab octopus yuav ua kom noj zaub mov kom zoo li qub. Cov duab ntawm cov kev kho mob zoo li no ua rau muaj qab los noj mov, thiab ntawm cov nyiam kev sim tseem muaj lub siab xav mus nyob hauv chav ua noj. Cia peb tham txog qee cov zaub mov txawv.

Nqaij ntses nyoo

Nws yog qhov tseeb tias nws tuaj yeem muaj ntau yam kev hloov pauv ntawm cov ntawv no. Ntawm no tsuas yog ob peb daim ntawv qhia rau cov tais diav pluas mov noj - qab thiab zoo nyob rau tib lub sijhawm.

Piv txwv li, "Zaub xam lav" zoo heev. Nws tau npaj yooj yim heev:

Txiav ob lub cucumbers thiab plaub lub txiv lws suav rau hauv cov thawv me me.
Boil ib puas gram ntawm cov cws tws thiab ob puas grams ntawm squid hauv dej ntsev rau ob mus rau peb feeb.
Cov kua zaub xas lav nplooj, sib tov tag nrho cov khoom xyaw, lub caij nrog kua ntses lossis sib tov ntawm cov txiv roj roj thiab kua txiv txiv qaub.
Ntsev, kua txob mus saj.

Ci nqaij ntses

Cov khoom xyaw no tau twb yog khov kho hauv peb lub neej uas lawv yog qhov tseem ceeb ntawm ntau yam zaub mov txawv. Nws thiaj li tau tshwm sim tias koj cov ntawv qhia zaub mov muaj tsuas yog noj cov zaub mov? Cov zaub mov noj niaj hnub no muaj ntau haiv neeg li hais tias kev noj zaub mov tsis yog lub laj thawj tsis kam lees koj tus kheej kev txaus siab ntawm kev zaum ntawm lub rooj noj mov zoo.

Lawv lub ntsiab lus yog dab tsi? Hauv qab no yog ib qho ntawm cov kev xaiv.

Squid carcass.
Tev cws.
Txiv qaub thiab kua txiv kab ntxwv.
Lub clove ntawm qej.
Cov txuj lom.

Tag nrho cov khoom xyaw yog coj los ua cov khoom raws cai - raws li koj nyiam thiab nyiam. Yog li, de cov nqaij nruab deg hauv cov kua txiv qaub thiab cov txuj lom rau li 40-50 feeb. Tom qab ntawd kis rau ntawm daim ntawv ci thiab ci rau peb lossis plaub feeb.

Yog tias koj xav kom cov zaub mov ua kua, muaj ntaub qhwv cov zaub mov hauv ntawv ci. Yog tias koj xav tau nkig - ci rau ntawm grill lossis lauj kaub.

Koj tuaj yeem cog lub caij npaj ua cov nqaij nruab deg nrog txiv ntseej roj, tws qej, kua txiv qaub, txuj lom thiab ntsev.

Thiab ntawm no yog lwm version ntawm lub tais rau ntawm cov ntsiab lus marine. Ua qhov no, noj:

rau daim ntawm squid lub cev loj,
tsib qaib qe
tsib caug grams ntawm butter,
qhov sib xyaw Hawaii sib xyaw, uas suav nrog pob kws, taum pauv, pob kws hau, tswb kua txob, nceb (kom saj thiab xav tau).

Yog li, yaug squid carcasses, tev thiab rhaub hauv cov dej qab ntsev rau peb feeb. Peb kuj rhaub cov qe, tom qab uas peb muab cov dej nyab Hawaii sib xyaw rau hauv ib lub lauj kaub uas muaj roj butter nrog li ntawm peb feeb, tom qab ntawd ntxiv me ntsis dej thiab sim rau lwm kaum feeb.

Tom qab ntawd koj yuav tsum tau muab cov qe qe rau ntawm cov ntxhib ntxig thiab sib tov nrog cov npaj Hawaii sib xyaw. Qhov no yuav yog peb txoj kev sau, uas yuav tsum tau muab pov nrog nrog squid lub cev. Nws tseem yuav kho cov npoo nrog rab txhuam hniav, xa mus rau qhov cub thiab ci rau nees nkaum feeb.

Yog tias koj nyiam siv lub microwave, tom qab ntawd koj tuaj yeem ua cov zaub mov no hauv xya rau yim feeb.

Txawm li cas los xij, cia hloov mus rau qhov tseem ceeb tshaj plaws - pluas su cov hnub so nqaij.

Cov nqaij ua zaub mov txawv. Txhua hom zaub nyoos

Feem ntau yuav, ntau tus neeg xav txog cov tais diav yuav yog qhov qab tshaj plaws, qab thiab ntxhiab ntawm txhua lub rooj noj mov.

Zaub xam lav "Puff". Los npaj nws, peb xav tau cov khoom lag luam xws li:

nqaij qaib mis (yim pua grams),
ib poom poom pob kws
ob lub txiv lws suav loj
tsib caug grams ntawm grated cheese,
ob dia ntawm vinegar,
zaub ntsuab
mayonnaise lossis hnav khaub ncaws kom saj - mus saj.

Yuav ua li cas ua noj cov yummy no? Ua ntej, txiav rau hauv cubes boiled nqaij qaib fillet thiab txiv lws suav, tom qab ntawd ua tib zoo ntws cov kua txiv los ntawm cov pob kws thiab finely chop lub parsley.

Tso cov khoom xyaw uas tau npaj hauv cov pwm kom zoo nkauj. Thawj pob kws, tom qab ntawd nqaij, txiv lws suav rau saum. Ncuav txhua qhov sib tov nrog mayonnaise los yog kua ntses sib xyaw. Garnish nrog grated cheese. Daim ntawv qhia no yog tsim los rau yim servings.

Lwm qhov chaw nyias rau nyias noj yog suav tias yog qhov tsis txawv thiab noj ntawm lub qhov ncauj, uas yuav tsum tau yuav cov khoom xyaw hauv qab no:

ob lub mis qaib (fillet),
ob puas grams ntawm Beijing cabbage thiab dib,
ib puas grams ntawm carrots,
ob daim ntawm txiv qaub
ntsuab hauv paus dos
kua ntses los sis mayonnaise,
txuj lom rau koj saj.

Fresh nqaij qaib fillet yuav tsum tau txiav mus rau hauv ib daim hlab thiab marinated nyob rau hauv txiv qaub kua txiv thiab kua ntses rau ib lub hlis twg. Tom qab ntawd Fry kom txog thaum Golden xim av nyob rau hauv ib lub lauj kaub. Carrots thiab cabbage yuav tsum tau tseem muab tev rau hauv ib daim hlab, tws ntsuab dos. Peb sib tov tag nrho cov khoom xyaw, lub caij lawv nrog kua ntses los yog hauv tsev mayonnaise, nphoo nrog tshuaj ntsuab thiab txuj lom, kho kom zoo nkauj nrog txiv qaub slices. Cov zaub mov uas tau hais los saud yog txaus los npaj plaub pluas mov.

Txawm li cas los xij, koj yuav tsum lees tias lub rooj ua yeeb yam tsis tuaj yeem ua nrog zaub nyoos ib leeg.

Yuav ua li cas yuav nws tsis tuaj yeem kub?

Hauv qab no peb xav txog ob daim ntawv qhia ua zaub mov zoo nqaij thiab noj qab nyob zoo.

Rau thawj txoj kev xaiv peb coj:

ib phaus qaib,
ib nrab ib kg ntawm nceb (champignons hlub los ntawm txhua tus),
ib puas grams ntawm tshij thiab roj qab zib-tsawg.

Nqaij qaib mis txiav mus rau hauv nruab nrab loj slices, tuaj yeem marinated hauv vinegar, kua txiv qaub lossis kua ntses, yeej tawm. Tom qab ntawd kib kom txog thaum ib nrab siav, nyiam dua yog tias tsis siv roj.

Tom qab hais tias, muab coarsely tws nceb nyob rau hauv ib lub lauj kaub, Fry lawv kom txog thaum Golden xim av, simmer rau kaum feeb. Tom qab ntawd qaub cream thiab txuj lom ntxiv rau cov tais.

Tom qab ua cov nqaij thiab nceb, nws yog qhov zoo dua rau kev hloov tag nrho cov khoom xyaw rau hauv lub tais ci, nphoo nrog cov nqaij cheese thiab xa mus rau qhov cub li ob peb feeb.

Cov zaub mov mus zoo nrog ib sab zaub mov lossis qos yaj ywm.

Cov khoom noj hauv qab no rau txhua lub tsiab peb caug, uas paub los ntawm ntau yam li nqaij hauv Fab Kis, tuaj yeem npaj los ntawm:

Cov nqaij npuas uas muaj rog tsawg, txawm hais tias nqaij qaib lossis qaib ntxhw yog, ntawm chav kawm, cov nqaij noj zaub mov zoo tagnrho. Tab sis dab tsi yog coj, ntawm chav kawm, yog li koj.
Nws tseem yuav tsum tau yuav ib nrab phaus dos ntawm dos (ib thiab ib nrab phaus nqaij).
Ib puas grams ntawm cheese thiab lub teeb mayonnaise.

Yog li, txiav cov fillet hauv cov ntawv loj, yeej, pickle, roj nrog mayonnaise. Quav cov dos ib puag ncig (zoo li nyias li uas muaj), tshiav cov cheese ntawm ntxhib grater. Tom ntej no, muab cov dos rau ntawm daim ntawv ci lossis hauv lub tais ci, thiab nqaij rau saum. Tom qab ntawd xa mus rau qhov cub rau peb caug feeb. Tom qab ib nrab ib teev, nphoo cov zaub mov nrog cheese thiab ci rau lwm kaum feeb.

Peb cov Fabkis noj qab haus huv tau npaj txhij!

Yog li, raws li ntau tus niam tsev paub txog, koj tuaj yeem ua kom noj tag nrho ntses (lossis ntses puv yam tsis muaj pob txha).

Rooj tsib: yog dab tsi thiab nws noj nrog dab tsi?

Feem ntau, kev noj zaub mov zoo li no tau sau tseg rau cov kab mob siab: kab mob siab, cirrhosis, cholecystitis thiab lwm yam. Lub tswv yim tseem ceeb ntawm cov zaub mov zoo li no txwv tsis pub cov rog, kom them sai sai rau cov zaub mov carbohydrates thiab cov protein.

Puas muaj cov zaub mov txawv rau so cov zaub mov noj rau cov pluas noj naj npawb 5? Yog lawm, piv txwv li, koj tuaj yeem noj soufflé los ntawm nqaij nyug thiab tsev cheese (noj hauv ib nrab ntawm ib phaus thiab 250 grams, feem). Yuav ua li cas noj nws?

Boil cov nqaij, tom qab ntawd ntswj dhau los ntawm nqaij grinder nrog rau tsev cheese. Ntxiv kaum grams ntawm butter thiab ib lub qe qe, sib tov kom huv. Yeej cov protein uas seem thiab maj mam qhia rau hauv cov nqaij minced, nplawm txhua lub sijhawm. Tom qab ntawd, peb ua cov pob ntawm qhov loj los yog hloov txhua lub khob noom cookie ua pwm thiab ua noj rau ob peb khub.

Lwm daim ntawv qhia qhia cov kev siv cov nqaij nyug thiab carrots. Rau qhov no, nqaij nyoos (hauv qhov nyiaj ib nrab ntawm ib phaus) yog sib ntswg hauv cov nqaij grinder nrog plaub cov plaub hau nruab nrab. Ib khob mis thiab ntsev ntxiv rau qhov sib tov. Tom qab qhov no, nws yog qhov tsim nyog los ua qe nqaij los ntawm cov nqaij minced thiab kib rau lawv yam tsis siv roj thiab ncuav.

Kev tsis haum rau tus mob pancreatitis

Nws yuav zoo li, zoo, dab tsi hnub so tais diav nrog pancreatitis? Kev noj haus, tau kawg! Thiab tsis txhob chim siab. Lawv kuj tseem tuaj yeem muaj qhov ncauj noj thiab ua kom tsw qab. Ntawm chav kawm, cov zaub xas lav, cov zaub mov muaj roj tsawg (tsuas yog cov nqaij luav, nqaij nqaij lossis nqaij qaib ntxhw), cov ntses stewed yog qhov tsis zoo ntawm tus neeg mob noj txhua hnub, tab sis hnub so lawv tuaj yeem ua haujlwm thiab dai kom zoo nkauj tshwj xeeb.

Txoj hauv kev ua noj zoo tshaj plaws yog dab tsi? Ua ntej tshaj, Caesar nyias. Ua li no, koj yuav tsum:

ob puas grams ntawm cov nqaij ntses noj,
tsib caug grams ntawm kev nyuaj cheese
ob peb daig ntawm cov mov ci
qaib qe,
zaub xas lav
rau hnav khaub ncaws - ib tablespoon ntawm txiv roj roj thiab txiv qaub kua txiv, ntsev thiab kua txob rau saj.

Rho cov nqaij, kib cov mov ci rau hauv qhov cub (tsis muaj roj zaub), yeej lub ncuav qe nrog cov txiv qaub thiab txiv roj roj (rau qhov ncuav). Cov khoom xyaw ntxiv yog txiav rau hauv cov ntawv loj, kis tau zoo nkauj, lub caij nrog ntses.

Lwm cov zaub mov qab uas tuaj yeem npaj nrog pancreatitis muaj hau nqaij tawv (peb pua grams), Beijing zaub qhwv (ib nrab ib phaus), Kauslim carrots (tsis muaj ntsim txuj lom, ob puas grams), ob peb lub qe nqaij qaib, ib txhais tes ntawm cov taum txiv ntoo thiab taum tshiab. kom muaj nuj nqis ntawm ob daim.

Txhua yam khoom siv tau txiav rau hauv cov kab txaij thiab sib xyaw. Yog tias xav tau, me ntsis salted thiab sprinkled nrog txiv roj roj.

Obligatory qab zib

Cov khoom qab zib tau suav hais tias yog zaub mov tseem ceeb ntawm ib lub tsiab peb caug festive. Yuav ua li cas koj pamper koj tus kheej thiab tib lub sijhawm tsis ua mob rau lub cev thiab tsis zoo dua?

Qhov yooj yim koj tuaj yeem ua noj yog ci txiv av thiab txiv ntoo jellies. Cia peb nyob rau tom kawg hauv kev nthuav dav ntxiv.

Rau cov khoom qab zib, peb xav tau cov txiv hmab txiv ntoo lossis kua txiv (nws tuaj yeem yog txiv quav ntswv, kua txiv los yog txiv ntoo paj ntoo) thiab ob peb pob ntawm gelatin.

Nws yog ib qho tsim nyog kom yaj gelatin raws li cov lus qhia uas tau qhia ntawm lub pob siv cov kua txiv saum toj no. Tom qab ntawd peb muab ob peb lub txiv duaj los yog kua txiv ntoo tso rau hauv cov tais lossis cov iav zoo nkauj, sau txhua yam nrog kua npaj thiab xa mus rau lub tub yees rau ob peb teev. Yog tias muaj txoj hauv kev thiab lub siab xav, koj tuaj yeem ntxiv qab zib.

Mis nyuj ua zaub txhiam kuj yog zaub mov qab uas qab qab. Txhawm rau ua noj nws, koj yuav tsum tau noj 250 milliliters ntawm skim mis nyuj thiab kaum tsib grams ntawm gelatin.

Dhia kom haum gelatin hauv mis nyuj raws li cov lus qhia. Tom qab ntawd ncuav ib me nyuam diav ntawm cocoa rau hauv cov kua kub thiab ntxiv stevia (peb lossis plaub tee rau hauv daim ntawv ntawm ib qho kev rho tawm, ib nrab me me teaspoon hauv daim ntawv ntawm hmoov), sib tov kom huv.

Tom qab ntawd, tos kom txog thaum cov dej txias dua. Tom qab ib nrab ib teev, ntaus nws nrog rab thiab muab nchuav rau hauv lub thawv npaj ua ntej. Npog nrog cling zaj duab xis thiab xa mus rau lub tub yees, qhov twg souffle yuav tsum khov.

Yog tias koj tsis tuaj yeem xav txog lub rooj festive yam tsis muaj kev ci, koj tuaj yeem kho koj tus kheej kom noj zaub mov noj. Txhawm rau ua qhov no, siv ib nrab khob khob oatmeal thiab hmoov nplej, tsib txiv av txiv ntoo, ob lub qe, ob peb diav ntawm zib ntab. Tag nrho cov khoom xyaw rau lub khob noom cookie yog kom huv si zuaj thiab hliv rau hauv lub tais ci. Tom qab ntawd ntxiv txiv apples txiav ua tej daim me me. Ci hauv qhov cub rau 30-40 feeb.

Ob peb lo lus thaum kawg

Raws li koj tuaj yeem pom, muaj ntau yam qhia rau ntawm cov tais diav ua noj uas haum rau ib qho kev ua noj festive. Cov no yog txhua hom zaub xam lav, thiab cov tais diav nqaij, thiab ntau yam khoom qab zib, thiab txawm tias txhua tus neeg nyiam cov ncuav qab zib. Kev noj haus tsis yog qhov laj thawj tsis kam siv sijhawm nyob hauv cov tuam txhab ntawm cov phooj ywg ntawm ib lub rooj zoo nkauj tso thiab nqa nrog tais seductive. Koj tsuas yog yuav tsum tau siv sijhawm me ntsis los tshawb xyuas cov tais diav uas haum lossis hloov qee yam kom haum rau cov koj nyiam. Tsab xov xwm nthuav tawm tsuas yog ob peb cov zaub mov txawv thiab cov duab ntawm cov nyiaj so koobtsheej zaub mov noj, qhov tseeb muaj ntau yam ntxiv rau txhua qhov saj thiab nyiaj txiag. Xaiv ib qho twg, tsis txhob ntshai los tsim thiab sim, thiab tom qab ntawd tsis muaj dab tsi yuav hem koj txoj kev zoo nkauj thiab noj qab haus huv! Tom qab tag nrho, kev noj qab haus huv yog qhov tseem ceeb tshaj plaws uas peb muaj. Thiab kev zoo nkauj, zoo li koj paub, txuag lub ntiaj teb.