Pea kua zaub rau pancreatitis > Noj qab zib rau cov ntshav qab zib

Nyob rau hauv xyoo tas los, lub ntiaj teb no muaj kev ywj pheej los tswj txoj kev noj qab nyob zoo. Cov neeg tau pib them sai sai rau lawv txoj kev noj qab haus huv, tshuaj xyuas cov zaub mov noj.

Coob leej paub zoo ntawm cov neeg tsis noj zaub. Tag nrho cov no coj mus rau qhov tseeb tias legumes tau nrov, qhov tseeb, nyiam tais diav los ntawm lawv.

Tab sis nws yog qhov muaj txiaj ntsig rau txhua tus neeg noj cov kev kho mob zoo li no, vim hais tias nyob rau hauv rooj plaub nrog malfunctions ntawm plab zom muaj qee yam nuances.

Hauv tsab xov xwm no, nws yuav npaj siab nrhiav seb puas yuav ua tau noj kua zaub taum nrog pancreatitis thiab taum dav hauv feem ntau.

Cov zaub mov no qab thiab tsw qab. Hauv peb lub tebchaws, nws feem ntau npaj ua ntej.

Tsuas yog, txawm tias muaj tseeb no, pea hauv pancreatitis yog qhov nyuaj nyuaj rau kev zom cov khoom.

Vim li no, nws yog qhov tsim nyog kom paub ua ntej txawm tias nws raug tso cai rau kev suav nrog rau kev noj haus rau kev ua mob rau ntawm cov txiav los yog seb nws puas tsim nyog tso tseg nws tag nrho.

Khoom Nta

Dua li ntawm qhov tseeb tias cov noob taum suav nrog cov tshuaj fiber ntau, uas yog qhov muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub plab zom mov, nws tsis yog qhov qhia tau tas li rau cov neeg uas muaj tus kab mob pancreatic.

Pea kua zaub nrog tus kab mob pancreatitis yog qhov muaj txiaj ntsig, tab sis tib lub sijhawm nws tuaj yeem ua rau muaj mob plab zom zaws, ua rau cov neeg mob muaj mob ntau dua thiab cuam tshuam cov kab mob pathology.

Ntxiv rau, tsis txhob hnov qab tias cov lus sib xyaw ntawm taum muaj selenium thiab potassium, magnesium. Cov txheej txheej no txhawb nqa cov khoom nruab nrog ntawm cov hlab plawv thiab pab tshem tawm txoj kev loj hlob ntawm qog noj ntshav.

Zaub protein muaj nyob hauv cov taum pauv. Qhov khoom no tau txais txiaj ntsig heev los ntawm cov neeg tsis noj zaub uas tsis kam noj nqaij.

Cov zaub muaj protein pab txhim kho cov ntaub so ntswg ntawm ib qho khoom nruab nrog uas tau hnov mob o. I.e. cov taum ntsuab nrog cov kab mob pancreatitis muaj txiaj ntsig zoo rau ib tus neeg. Ntxiv mus, vim tias muaj cov nicotinic acid nyob rau hauv cov lus muaj pes tsawg leeg, tus neeg mob yuav rov qab noj, lub qab los noj mov yuav rov qab los. Yog lawm, thiab cov tshuaj yeeb dej caw no muaj peev xwm tswj hwm qhov muaj cov cholesterol nyob hauv cov ntshav.

Cov taum ntsuab rau kab mob pancreatitis tuaj yeem siv ua khoom xyaw rau cov kua zaub qab.

Cov khoom no muaj cov nqi zog siab, thiab yog li ntawd saturates lub cev ntev.

Cov cuab yeej no yog qhov tseem ceeb tsis txaus nyob rau hauv rooj plaub ntawm cov tib neeg kev txom nyem los ntawm kev rog.

Coob tus neeg kuj nyiam cov taum mog vim tias lawv nyiam nws qhov peculiar saj. Qhov no yog vim hom taum pauv

Nws yog vim li no tias thaum yuav cov taum pauv, nws raug nquahu kom xyuam xim rau qhov tseeb no.

Vim yog qhov peculiarity no, tib daim ntawv qhia kua zaub yuav muaj qhov tshwj xeeb saj thiab tsw qab txhua lub sijhawm.

Cov zaub mov no tuaj yeem suav nrog kev noj zaub mov rau pancreatitis, tab sis tsis txhob hnov qab txog kev nkag siab ntawm kev faib ua feem.

Muab cov txiaj ntsig zoo ntawm legumes, cov khoom noj khoom haus pub rau kev koom ua ke ntawm pea kua zaub, tab sis tsuas yog nyob rau theem ntawm kev zam txim ntawm pathology.

Nrog rau kev tshem tawm tsis yooj yim ntawm cov kab mob ntev los yog mob nrawm ntawm daim tawv nqaij ua paug, noj kua zaub nrog peas tsis muaj nqis. Qhov no yuav ua rau muaj mob ntau zog ntxiv thiab ua rau pom tus mob huam tuaj.

Ua kom muaj roj ntau ntxiv: kev sib raug zoo nrog taum mog kua zaub

Txawm hais tias tsis muaj kev txom nyem los ntawm kev o ntawm cov txiav, ntau tus neeg, tau noj taum mog kua zaub, yog lub ntsej muag nrog kev muaj zog.

Cov zaub mov no muaj cov txiaj ntsig zoo sib xws, thiab yog li ntawd nws tsis yog tsis muaj laj thawj tias nws tau dhau los ua qhov laj thawj thib peb vim kev tsim cov roj hauv tib neeg.

Qhov no tau piav qhia los ntawm qhov tseeb tias cov as-ham ntawm cov taum tsis tau muab zom kom zoo nyob rau hauv cov ntaub ntawv ntawm pancreatitis, thiab yog li cov kab mob nkag mus rau thaj tsam ntawm lub plab hnyuv loj.

Peas, ib yam li lwm pab pawg ntawm cov legume, loj hlob los ntawm yub. Hom no yog qhov tsim nyog hauv lawv qhov kev siv hauv cov zaub xam lav npaj raws li lus qhia hauv chav ua noj Korean.

Hauv cov noob lawv tus kheej muaj cov protein uas pub zaub mov taug ua rau lub caij nplooj ntoo hlav. Cov khoom siv roj ua ke yuav tsum tsis txhob muab zom ua ntej hnub tau pib, thiab yog li ntawd cov nqi ntawm enzyme blockers rau kev ua cov seem hauv cov noob.

Cov proteases, nti tawm nrog cov enzymes ntawm tib neeg lub cev, pib los thaiv cov txheej txheem ntawm kev zom zaub mov, thiab vim li ntawd cov protein ua cov khoom nyuab.

Txhua yam no ua rau qhov tseeb tias cov kab mob tshwm sim nyob rau hauv lub plab hnyuv loj uas tso cov roj ntsha lom rau hauv kev ua kom muaj methane, ammonia, thiab hydrogen sulfide.

Ua rau cov protein tsis txaus ua rau lub plab hnyuv tawm tsuas yog ua li ntawd. Cov roj cua tau tsim tawm hauv qhov ntau, thiab cov nyhuv no hu ua flatulence.

Qhov xav paub yog qhov tseeb hais tias xws li cov zom zaub mov blockerstion blockerstion yog nyob rau hauv cov noob cog, tab sis feem ntau cov tshuaj tiv thaiv feem ntau muaj nyob rau hauv cov ntaub ntawv ntawm legumes.

Txawm tias tom qab ua noj ua haus, cov txheej txheem txhawb tau lawv lub siab, xws li hauv kib.

Yog tias peb txheeb xyuas qhov xwm txheej no nrog kev tiv thaiv cov noob paj noob hlis lossis noob taum nplej, ces cov khoom raug rhuav tshem kom sai vim kev kho cua sov cuam tshuam rau lawv. Nws hloov tawm tias lawv tsis ua pa maj.

Lub ntsiab nuances ntawm kev ua noj ua haus kua zaub nrog peas rau pancreatitis

Txij li thaum nrog kev zam ntawm cov kab mob uas koj tuaj yeem noj cov taum mog, koj yuav tsum nrhiav tawm cov ntawv qhia rau kev ua noj kom zoo.

Ib tug neeg uas kuaj pom muaj tus kab mob pancreatitis tau raug yuam kom ceev faj kho txhua yam kev hloov pauv hauv nws txoj kev noj zaub mov. Txoj cai no tseem siv tau rau hauv cov lus qhia ntawm pea kua zaub.

Koj yuav tsum mloog zoo rau tag nrho cov cim lub cev rau qhov khoom tshaj tawm. Ua ntej, koj tuaj yeem ua cov zaub mashed los ntawm qos yaj ywm, taub thiab zaub paj nrog zaub ntug hauv paus thiab taum ntsuab.

Yuav muaj ob peb legumes, tab sis yog tias muaj qee yam ua tsis ncaj ncees lawm, tus txiav ua leeg yuav yeej qhia rau koj paub nyob rau hauv daim ntawv ntawm cov tsos mob tsis zoo.

Hauv rooj plaub yam ua tsis tau - koj tuaj yeem nthuav qhia cov taum mog kua zaub rau hauv cov khoom noj.

Tab sis paub tias yog tias qhov tsis zoo tshwm sim tom qab noj zaub mov zom tau yooj yim, koj yuav tsum tsis txhob muaj kev phom sij rau koj kev noj qab haus huv, nws yog qhov zoo dua rau kev tso tseg pea noj txhua yam.

Daim ntawv qhia rau noj qab taum mog kua zaub rau Pancreatitis

Txhawm rau pib nrog, nws tsim nyog so cov taum pauv rau 2 teev hauv dej. Nws tsis muaj nqi ntxiv lawm, vim tias cov dej yuav tsum tau hloov tas li, txwv tsis pub muaj lub sijhawm los pib fermentation, uas yuav cuam tshuam tsis zoo ntxiv rau theem ntawm kev zom ntawm cov khoom los ntawm cov hnyuv.

Thaum ua zaub ua mov, koj yuav tsum noj taum kom noj zoo li tuaj yeem tau. Koj tuaj yeem ntxiv cov zaub mov nrog tws dill.

Nrog zaub ntsuab, koj tuaj yeem tsis txhob siab hlob, nws yuav coj lub cev tsuas muaj txiaj ntsig.

Ncuav ib lub lauj kaub ntawm dej, thiab nqa nws mus rau ib lub rhaub, koj tuaj yeem ntxiv cov taum. Nws tawg ib nrab ntawm 1.5 teev.

Yog tias thaum lub sijhawm dej no yuav npau, nws tsim nyog muab nws ua ntxiv. Tsuas yog muab cov dej rhaub ua ntej xwb. Yog tias nws yog cov dej txias, cov taum yuav tam sim ntawd ua hnyav.

30 feeb ua ntej thaum xaus ua noj ua haus, peas yuav tsum tau muab tshem tawm thiab wiped los ntawm ib sab cib. Nws yog ib qho tsim nyog yuav tsum qhia cov carrots thiab qos yaj ywm grated nrog grater rau hauv kua zaub. Cov hauv paus qoob loo tuaj yeem txiav mus rau hauv fab. Nws yuav txaus 2 pcs. qos yaj ywm.

Txhawm rau txhawm rau txhim kho qhov qab ntawm cov zaub mov, koj tuaj yeem qhia cov dos. Tso nws 5 feeb ua ntej thaum kawg ua noj ua haus. Txiav dos tsis tsim nyog nws. Nthuav dav rau hauv nws txoj kev paub. Tom qab qhov no, cov zaub yuav tsum muab tshem tawm thiab muab pov tseg.

Ntawm no nws yog tsim nyog xav txog ib qho nuance txuam nrog qhov tseeb tias nrog pancreatitis, nws yog tsis yooj yim sua kom muab cov dos hauv cov kua zaub nrog peas. Cov khoom lag luam no tuaj yeem ua rau o ntawm qhov khoom cuam tshuam.

Ntxiv nrog ntsev thiab Bay nplooj kua zaub. Ntawm no nws tsim nyog cia siab rau kev nyiam tus kheej saj.

Haus kua zaub

Yuav noj pea kua zaub yog nyob rau hauv daim ntawv ntawm tshav kub, nyob rau hauv ib qho nyiaj ntawm 150 gr. Ua ntej koj yuav noj zaub mov, koj yuav tsum tau ntxiv 1 tbsp. zaub roj thiab finely tws dill.

Yog tias koj xav ua kom cov kua zaub txaus siab, koj tuaj yeem ntxiv cov nqaij nyug los ntawm kev sib tsoo nws ua tej daim me me. Cov nqaij yuav tsum tau noj ua ntej noj rau hauv ib lub lauj kaub nyias.

Thiab nco ntsoov tias txhua txhua hnub koj tsis tuaj yeem noj taum kua zaub nrog kev soj ntsuam ntawm tus mob pancreatitis. Raws li txoj cai, nws raug nquahu kom noj 3 hnub nruab nrab ntawm cov zaub mov ntawm taum zaub mov.

Kev siv yees duab

Kev noj zaub mov rau kab mob pancreatitis thiab cholecystitis tsis yog cov khoom noj khoom haus tsis yooj yim, nws yog ib feem ntawm kev kho mob, tsis tas yuav ua raws li cov cai uas cov tshuaj noj yuav noj nyiaj tsis siv. Cov lus piav qhia yog yooj yim: ob leeg ua tus txiav thiab lub zais zis ua lub luag haujlwm tseem ceeb hauv kev zom zaub mov (nws yog cov kabmob uas rhuav cov khoom lag luam rau lawv cov qauv txheej txheem uas "ntshiab" rau txoj hnyuv).

Ua raws li qhov xwm txheej ntawm cov txheej txheem mob (nws tuaj yeem yog mob los yog mob ntev), koj yuav tsum muab cov khoom nruab nrog pw ib pliag, lossis maj mam txhawb lawv cov haujlwm. Hauv thawj qhov xwm txheej, lawv yuav muaj peev xwm rov qab taus, nyob rau hauv lub thib ob - tsis yog atrophy.

Kev mob hnyav

Khoom noj khoom haus nrog pancreatitis thiab cholecystitis nyob rau theem mob ceev lossis nrog qhov exacerbation ntawm tus txheej txheem mob ntev yuav tsum muab cov kabmob nrog kev ua kom muaj kev thaj yeeb nyab xeeb, muab txoj hauv kev kom rov zoo. Ua li no:

hauv thawj peb hnub koj tsis tuaj yeem noj, koj tsuas yog haus tau cov dej tsis muaj carbonated thiab qee zaum 100-200 ml ib hnub ntawm Borjomi lossis Kvassaya Polyana, uas cov roj txhua hnub tau raug tshem tawm,
los ntawm 3 hnub, yog tias mob plab lawm, koj tuaj yeem nthuav kev noj haus. Cov tshuaj yej uas tsis muaj qab zib, ua rau cov zaub kua zaub tsis muaj kib, oat lossis txhuv porridge hauv cov mis thiab dej (1: 1), cov khaub ncaws tawg, cov roj omelet los ntawm cov nqaij qaib protein yog qhia rau hauv,
ib lub lim tiam tom qab lawv tuaj yeem tso cai rau cov nqaij rog muaj roj tsawg, zaub stewed (tshwj tsis yog zaub qhwv),
yog tias cov khoom lag luam saum toj no tsis ua rau mob plab, tsis txhob ua kom mob plab zom mov thiab ntuav, cov ntses hau tsis muaj roj, soufflé lossis cub txiav nqaij los ntawm nqaij qaib dawb lossis nqaij qaib cov nqaij, semolina thiab buckwheat porridge ntxiv
tsuas yog tom qab 1-2 lub hlis twg lawv hloov mus rau rooj 5p, pom zoo kom ua raws li qhov ntev - ntev txog ib xyoos - sijhawm.

Kev noj haus rau kev mob caj dab ntev

Nws yog hu ua "rooj 5p", thiab yog tus yam ntxwv zoo li "sparing, nrog tus nqi ntawm cov carbohydrates (feem ntau yog qab zib) thiab cov ntsiab lus tsis tshua muaj rog":

cov ntsiab lus calories ntau txhua hnub hauv qhov no yog 2,600 - 2,800 kcal,
cov protein txog 120 g / hnub (tsis ntau tshaj 60% ntawm cov tsiaj protein),
cov rog zaub - txog 15 g / hnub, tsiaj - 65 g / hnub,
carbohydrates - tsis ntau tshaj 400 g,
qab zib - tsuas yog 1 tablespoon / hnub,
hloov sucrose - 20-30 g ntawm sorbitol lossis xylitol ib hnub,
ntsev - tsis ntau tshaj 10 g
kua - 2.5 liv, tsis muaj roj,
qhob cij dawb (nag hmo) - tsis pub ntau tshaj 250 g / hnub.

5p txheej txheem

Txhawm rau txhim kho kev zom zaub mov hauv cov plab hnyuv siab raum, cov hauv qab no kev noj haus yuav tsum tau ua raws:

zaub mov - 5-6 zaug nyob rau ib hnub, hauv feem me me,
qhov kub ntawm kev ua zaub mov noj yog li 40 degrees,
qhov hnyav tag nrho ntawm cov zaub mov ib hnub yuav tsum tsis pub tshaj 3 kg,
lub hauv paus ntawm cov khoom noj muaj protein ntau,
kib, salted thiab pickled zaub mov yuav tsum tau muab cais tawm,
cov zaub yuav tsum muab rhaub los yog muab cub,
kua zaub - txawm yog nyob rau zaub, lossis ntawm 3 nqaij nqaij,
haus cov dej raws li cov paj chicory,
Nqaij qaib qe (thiab zoo dua tsuas yog muaj protein ntau) noj 2-3 zaug ib lub lim tiam hauv daim ntawv ntawm omelettes thiab qe hau.

Tswv yim! Hauv cov khoom noj yuav tsum yog cov khoom noj muaj fiber ntau txaus. Ntxiv rau, koj yuav tsum tau siv tsawg kawg 1 khob ntawm kefir thiab ob peb pears txhua hnub.

Dab tsi yog qhov ua tau thiab dab tsi tsis tuaj yeem

Cov khoom dab tsi nrog cov mob pancreatitis thiab cholecystitis raug tso cai, thiab uas tsis tau tso cai, pom lub rooj:

Tau

Nws yog tsis yooj yim sua

Rusks thiab nag hmo lub khob cij dawb

Cov nqaij uas tsis muaj rog thiab ntses nyob hauv daim foos (koj yuav tsum ua kom tsis muaj tawv nqaij)

Ncuav Protein Omelets

Broths: nqaij, ntses

Porridge: buckwheat, semolina, mov, oatmeal

Taub dag rau cholecystitis thiab pancreatitis

Cov Khoom Noj Rog Rog

Ripe cov txiv hmab txiv ntoo tsis-acidic kom zom

Porridge: millet, nplej, pob kws

Cov kua txiv tsis muaj piam thaj los ntawm cov txiv ntoo tsis muaj kua qaub thiab txiv ntoo

Jelly nrog xylitol lossis sorbitol

Kev Rog Quav Khoom Noj Rog

Zaub roj - ua kom zoo zoo, txog 15 g / hnub

Tshuaj yej nrog mis nyuj thiab txiv qaub

Butter - tsuas yog hauv cov zaub mov npaj tau (hauv ib hnub - tsis pub dhau 30 g)

Uncooked pies nrog tsev cheese

Qee lub sij hawm - zoo siav hnyuv ntxwm tsis muaj roj

Sauerkraut, yog tias tsis qaub

Cov nceb thiab tawm ua kua

Confectionery cov khoom nplaum

Xav txog qee yam ntawm cov khoom lag luam "neeg tsis sib haum":

Tsawb rau pancreatitis thiab cholecystitis raug tso cai, tab sis nyob rau hauv ib qho me me (tsis ntau tshaj 1 daim ib hnub), txij li thaum lawv muaj. Nws raug nquahu kom siv lawv los muab cov zaub mov qab ntxiv rau cov muaj roj nyeem yogurt, khaub noom, ncuav qab zib uas yog ua kua mis nyeem qaub thiab ncuav qab zib qhuav. Koj tseem tuaj yeem haus cov kua txiv tsawb, tab sis kuj nyob ntawm qhov muaj me me.
Cov peev txheej tseem ceeb ntawm omega-3 fatty acids, noob txiv, nrog cholecystitis thiab pancreatitis raug tso cai yog tias muaj tus kab mob nyob rau hauv mob ntev. Cov khoom no yog qhov zoo rau cov khoom noj txom ncauj. Nws nres qhov mob ntawm daim tawv nqaij pancreatic, tiv thaiv daim ntaub ntawm kev puas tsuaj. Tab sis cov txiv ntoo yog cov zaub mov muaj roj, yog li noj lawv tsis ntau tshaj 15 gram (ib qho) thiab tsuas yog tsis muaj kev fab tshuaj rau lawv.
Zib ntab nrog pancreatitis thiab cholecystitis yog tso cai tsuas yog tias qhov mob tsis tau cuam tshuam rau endocrine apparatus ntawm lub txiav, thiab ntshav qab zib tsis tau tsim. Hauv qhov no, cov khoom siv tau zoo - nws yuav pab kom "tshem tawm" cov kua tsib stagnated hauv lub zais zis.

Tswv yim! Txhawm rau siv zib ntab rau cov kab mob no yog qhov tsim nyog tsis yog thaum koj xav tau, tab sis thaum sawv ntxov, ntawm lub plab khoob, yaj ib tablespoon ntawm cov khoom hauv 100 ml dej.

Koj tuaj yeem tau txais cov ntaub ntawv ntxiv hais txog khoom noj khoom haus rau cov kab mob pathologies nyob hauv kev txiav txim siab los ntawm tsab xov xwm: 100 pub khoom noj rau kab mob vwm

Qab Qhia Ua Zaub Mov Noj

Yog li ntawd lub neej nrog mob kab mob ntawm cov txiav thiab mob caj dab tsis zoo li grey thiab tho txawv, nws yog ib qhov tsim nyog los ua kom muaj ntau yam rau nws. Peb muab cov zaub mov nram qab no rau kab mob pancreatitis thiab cholecystitis.

Qos pattiesCov. Peb noj 7 nruab nrab qos yaj ywm, tev, ua noj, thiab thaum nws txias - thiab rub. Yuav kom qhov no loj ntxiv nplua tws 250 g ntawm mis nyuj lossis tus kws kho mob cov hnyuv ntxwm, nrog rau 200 g ntawm grated nyuaj cheese. Peb sib tov 3 lub qe nyoos, tshuaj ntsuab thiab dos ntsuab mus saj, ntsev, 2 dia hmoov. Qhov loj los ntawm qhov uas cutlets tau ua yuav tsum tau txais (lawv yuav tsum tau breaded nyob rau hauv hmoov). Ua noj rau hauv ob lub rhaub dej.
Zaub kua zaub nrog cheese meatballs. Peb coj li 2,5 liv dej los yog kua zaub, tso rau ntawm hluav taws. Peb npaj qhov loj rau cov nqaij pob: peb tshiav 100 g ntawm cheese nyuaj me me, sib tov nrog roj butter, 100 g ntawm hmoov thiab 1 qe nyoos, tshuaj ntsuab thiab ntsev me me. Sib tov, muab tso rau hauv tub yees rau 30 feeb. Rau lub broth: tshiav coarsely 1 zaub ntug hauv paus, txiav 1 lub tswb kua txob rau hauv ib daim hlab, thiab cov dos thiab 5 qos yaj ywm rau hauv ntsuas. Ua noj rau li 15 feeb nyob rau hauv cov dej npau. Tom ntej no, peb muab pov cov taum-nqaij loj ua pob kws, tsim los ntawm cov cheese loj hauv lub tub yees.
Ua Tsuag Ntau - ib qho khoom muaj txiaj ntsig zoo heev. Ntau cov tais diav tuaj yeem npaj los ntawm nws. Piv txwv li, taub dag cov kab nrig nrog txiv apples.

Koj yuav tsum tau coj 600 g ntawm taub, tev thiab noob, grate. Ua tib yam nrog 200 g ntawm txiv apples. Tom qab ntawd cia cov taub dag thiab txiv apples rau hauv ib lub lauj kaub nrog 10 g butter, so nrog rab rawg. Ntxiv 100 ml mis rau cov kua txiv ua kom huv, nqa mus rau ib lub rhaub, ntxiv me me (li 60 g) semolina, ua noj rau 8 feeb ntawm lub tshav kub qis. Ntxiv mus, tshem tawm los ntawm tshav kub, txias rau 60 ° C, ntxiv ib tablespoon suab thaj thiab 1 qe, sib tov Cov. Qhov no loj yuav tsum tau pw ntawm ib qho roj thiab sprinkled ci tais, ci hauv qhov cub. Pab nrog qaub cream.

Thawj cov chav kawm coj kev txaus siab ntawm qhov chaw ua noj ua haus ntawm ntau lub teb chaws. Coob tus tsis xav txog lub rooj noj mov tsis muaj ib qho ntxig tsw ntxhiab borsch lossis taum mog kua zaub nrog cov ntxhiab tsw ntawm haus luam yeeb.

Thiab yog hais tias gastritis? Puas yog nws ua tau noj borsch nrog mob caj dab? Tom qab tag nrho, los ua noj cov zaub mov no raws li daim ntawv qhia Ukrainian thawj txhais tau tias yog siv cov nqaij nplua nuj, muaj roj, taum pauv, zaub qhwv.

Lub plab mob yuav ua li cas rau cov khoom xyaw no? Kuv puas tuaj yeem noj cov taum mog kua zaub ua kom mob plab? Yuav haus cov nqaij yuav tsis muaj mob, vim hais tias yog tsis muaj lawv lub kua zaub yuav tsis muaj tus yam ntxwv ntawm tus ntxhiab tsw thiab tsw li.

Thawj lauj kaub tais diav rau gastritis

"Puas yog nws muaj peev xwm muaj borscht rau mob caj dab?" - feem ntau yuav muaj, cov lus nug no yuav yog thawj tus uas kws kho mob plab yuav hnov los ntawm cov neeg Australians feem ntau, hais txog nws tus mob.

Qhov no tsis yog qhov xav tsis thoob, vim hais tias lub tebchaws no yog lub chaw yug ntawm cov zaub mov zoo tshaj plaws. Yuav ua li cas ua noj borsch nrog mob caj dab thiab dab tsi pab yuav pab tau rau cov neeg muaj tus kab mob no?

Npaj nyob rau hauv cov nqaij thiab zaub broths, nrog nceb, cereals, qos yaj ywm, nqaij nruab deg, thawj cov zaub mov txig txaus siab rau kev tshaib plab, txhawb kev zom.

Nws zoo nkaus li tias rau thawj qhov kev kawm yuav tsis muaj kev sib kis, tshwj xeeb tshaj yog thaum lawv npaj los ntawm cov khoom xyaw ntuj. Qhov no yog li yog tias tib neeg kev noj qab haus huv yog ib txwm.

Thiab thaum muaj kab mob ntawm lub plab zom mov, piv txwv li, mob plab zom mov, kev siv txawm tias xws li zaub mov noj qab haus huv hu ua nug.

Nrog lub plab zom mov, tsis hais txog qib ntawm acidity, txheej txheem kev ua zaub mov raug cuam tshuam, kev nqus ntawm cov khoom tsim nyog rau lub cev, cov roj ntsha ntawm lub cev ua rau o tuaj.

Hauv cov xwm txheej no, qhov chaw tseem ceeb hauv kev kho mob yog khiab los ntawm kev noj zaub mov kom txo lub nra ntawm cov kabmob thiab pab nws ua nws txoj haujlwm.

Los ntawm cov khoom noj khoom haus, nws yog ib qho tsim nyog yuav tsum tshem tawm txhua yam khoom uas ua rau kev npau taws rau lub plab ntev thiab ua rau muaj kev mob siab rau:

nqaij npuas, roj, yaj, av thiab os, oily ntses,
taum paj, taum, lentils, taum pauv,
zaub qhwv - dawb, liab-taws, zaub paj, zaub pob,
txaij, dib, turnip, radish, radish, celery hauv paus,
nrog gastritis nrog high acidity - acidic ntau yam ntawm txiv hmab txiv ntoo thiab berries,
dos, qej, cov kua txob,
cov nqaij haus luam yeeb, hnyuv ntxwm, zaub mov kaus poom,
muffin, khoom qab zib, cocoa, chocolate.

Cov npe ntawm cov khoom lag luam uas tsis yog muaj feem ntau ntawm cov khoom xyaw rau ua noj ua haus borsch - nqaij npuas, taum, zaub qhwv dawb, qej, kua txob dub thiab kua txob kub.

Cov rog ua rau lub plab tsis zoo rau lub plab, zaub qhwv thiab taum ua rau lub plab thiab tsam plab hauv lub plab, thiab ntsim cov txuj lom ua rau kub siab thiab ua rau lub plab ua rau lub plab.

Nws hloov tawm tias nrog mob caj dab, tshwj xeeb tshaj yog nrog theem siab ntawm acidity, borsch tsis yog qhov kev xaiv zoo tshaj plaws rau lub rooj noj mov.

Yuav ua li cas ua noj borsch nrog mob caj dab

Yuav ua li cas thaum koj tsis tuaj yeem noj, thiab lub cev raug siv los txais ib feem ntawm cov khoom noj ib txwm rau pluas su? Koj tuaj yeem sim cov kev xaiv kev noj haus thiab ua noj borsch, hloov me ntsis ntawm daim ntawv qhia ua noj classic.

Hloov ntawm cov nqaij npuas muaj roj, muab cov nqaij qaib lossis nqaij tsiaj tso rau hauv borsch, hloov cov zaub qhwv dawb nrog ib qho me me ntawm Peking cabbage, thiab tsis txhob siv cov taum pauv, qij, lard thiab kua txob txhua.

Daim ntawv qhia tseem yuav tau hloov me ntsis:

200 - 250g. hliv nqaij qaib, nqaij qaib ntxhw lossis nqaij tsiaj cov nqaij nrog dej txias, nqa mus rau ib lub rhaub. Tso thawj lub cawv, ntxiv dej, dos, carrots dua, txo kom sov sov hauv nruab nrab thiab ua noj kom txog thaum nqaij npaj.
Tshem tawm cov zaub uas npaj lawm, pov tseg cov dos, zuaj lub carrots los yog txiav mus rau hauv me me, xa lawv rov qab mus rau borsch.
Grate lub beets, muab tso rau hauv lub broth nrog tws qos yaj ywm, ntxiv me ntsis ntsev thiab suab thaj, ua noj kom txog rau thaum kev sib tw.
Thaum ua noj ua haus, muab tev tev txiv lws suav, parsley thiab dill. Pab nrog qaub cream thiab lub qhov cub-qhuav dawb qhob cij.

Kev noj haus borscht tuaj yeem npaj lwm txoj hauv kev. Hauv daim ntawv qhia dhau los, cov zaub qhwv tsis tau siv, nyob hauv lwm phau ntawv, me ntsis ntawm nws cov khoom noj hauv Beijing tau ntxiv thiab cov txheej txheem ua noj tau hloov me ntsis:

Ua noj lub si, raws li nyob rau hauv thawj daim ntawv qhia, tab sis yam uas tsis muaj zaub ntxiv. Quav lub dos kom zoo, muab tso rau hauv lub si, ntxiv cov qos yaj ywm rau hauv cubes, ntsev.
Ncuav dej me me rau hauv lub stewpan lossis lauj kaub, xa cov carrots, zaub txhwb qaib hauv paus grated ntawm nplua grater muaj, koj tuaj yeem xyaw lub qab zib, stew kom txog thaum cov zaub muag muag.
Qhia rau hauv lub broth passaged zaub, boiled beets, tws mus rau hauv ib daim hlab, tws txiv lws suav nrog peeled ntawm daim tawv nqaij.
Tso borsch ntawm qhov hluav taws kub, noj beets thiab qos yaj ywm kom txog thaum siav, muab Beijing cabbage, dill, parsley. Xaiv, lub caij nws nrog Provencal tshuaj ntsuab. Noj los ntawm kev ntxiv cov roj qaub qab zib.

Lub saj ntawm xws li borsch yuav txawv ntawm qhov ib txwm, tab sis cov tais yuav noj zaub mov zoo thiab yuav tsis muaj qhov tsis zoo ntawm lub cev.

Mob plab zom zaub mov

Cov zaub mov tshwj xeeb rau cov kua zaub tau pom nyob hauv cov zaub mov hauv tebchaws ntawm yuav luag txhua lub tebchaws. Fabkis cov kua zaub kua zaub, Italian minestrone, Lavxias zaub qhwv zaub, tev kua zaub nrog nqaij nqaij los ntawm lub teb chaws Yelemees - daim ntawv mus.

Ib qho ntawm cov kua zaub uas nrov tshaj plaws yog tsim los ntawm cov taum qhuav thiab cov plaub haus luam yeeb, nrog croutons thiab qab zib qab zib. Puas yog nws ua tau noj xws li kua zaub nrog mob plab zom mov?

Yog tias koj rov qab mus rau hauv cov npe ntawm cov zaub mov raug txwv hauv kev mob plab, koj tuaj yeem pom cov taum mog thiab cov khoom noj uas muaj ntxhiab tsw hauv nws.

Ob yam khoom no nyuaj dhau rau kev zom zaub mov hauv plab, thiab taum pauv, ntxiv rau, provokes roj tsim nyob rau hauv cov hnyuv.

Cov taum qhuav muaj cov qoob loo protein ntau, yuav tsis muaj peev xwm tiv thaiv lub plab nrog mob plab zom mov.

Taum kua zaub tsis suav los ntawm cov ntawv qhia zaub mov rau mob plab nrog acidity siab, nrog rau tsawg. Tab sis txhua yam uas tau hais txog yog hais txog lub noob taum qhuav.

Cov tub ntxhais hluas ntsuab peas tsis tau muaj nyob rau hauv lawv cov muaj pes tsawg leeg xws li qhov nyiaj ntawm cov protein thiab tshuaj uas ua rau flatulence li qhuav.

Yog li ntawd, ib qho me me ntawm cov taum ntsuab tuaj yeem pom zoo ua cov khoom xyaw rau cov kua zaub rau kev mob plab. Cov kua zaub no nws muaj nws tus kheej ua noj ua haus.

Nov yog qee qhov zaub mov txawv

Boil 1 khob mis nyuj ripeness peas kom txog thaum siav, ntws lub broth, zom cov peas nrog rab,
nyob rau hauv ib lub lauj kaub nrog nqaij lossis zaub broth muab cov qos yaj tso rau wedges, carrots, lub me zucchini, ib nrab txiv lws suav, ua zaub,
ntxiv pea puree rau cov kua zaub, me ntsis qab zib lossis qaub cream, tshuaj ntsuab yog tias xav tau, nqa mus rau ib lub rwj, tshem tawm los ntawm tshav kub,
yeej cov kua zaub txias me ntsis nrog tus xyoob ntoo, ua haujlwm nrog cov pob kws nplej kom nriav.

noj cov kua nqaij qaib los ntawm nqaij qaib, nqaij qaib lossis nqaij menyuam tawm (tso thawj zaug),
rwj ntsuab peas cais, ua kom qos yaj ywm los ntawm nws,
nyob rau hauv saucepan, stew finely tws dos, zaub ntug hauv paus, parsley paus hauv dej nrog ib daig ntawm butter
muab cov nqaij tso rau hauv cov nqaij, ntxuav mov, stewed zaub, mashed peas, ua noj kom txog thaum qos yaj ywm ua noj,
Thaum ua noj ua haus ntxiv zaub ntsuab ntawm cilantro, dill, parsley.

Xws li cov taum mog kua zaub yuav tsis tsuas yog ua rau mob plab zom mov, tab sis kuj tseem yuav ntxiv lub cev nrog cov as-ham thiab cov vitamins, uas muaj ntau hauv cov zaub thiab tshuaj ntsuab, cov protein.

Koj tuaj yeem sau cov kua zaub nrog roj zaub (txiv ntseej, noob hnav, pob kws, taub dag), qab zib los yog qab zib, kefir.

Yog hais tias tus neeg mob nyob hauv kev zam txim, txiv ntseej, nplej zom, thiab qee cov txuj lom nyiam ntxiv rau cov kua zaub ntawm qhov yuav ua.

Rau gastritis nrog qis acidity hauv zaub mov noj, ntsuab borsch nrog sorrel thiab ntsuab dos, pickle nrog pickles, zaub qhwv kua zaub nrog sauerkraut yog qhov siv tau.

Yog tias koj noj cov zaub mov thawj zaug, qib ntawm hydrochloric acid hauv lub plab zom mov yuav nce ntxiv, thiab cov txheej txheem ntawm kev zom zaub mov yuav hloov kho.

Kev ua raws li cov kev cai yooj yim no yuav pab kom koj ua zaub mov noj kom zoo rau koj lub plab, kom tsis txhob lees koj tus kheej li ib txwm thiab cov tais nyiam.

Tau pea kua zaub nrog pancreatitis?

Dua li ntawm qhov tseeb tias pea kua zaub yog ib qho ntawm cov zaub mov muaj txiaj ntsig thiab muaj lub cev noj qab haus huv, nws muaj nyob rau hauv kev noj haus ntawm tib neeg kev txom nyem los ntawm pancreatitis yog qhov tsis txaus siab. Qhov no tshwj xeeb tshaj yog siv rau theem ntawm exacerbation ntawm cov txheej txheem, thaum nws pom zoo kom ua raws li cov kev txwv kev noj haus muaj kev txwv ntau. Nyob rau theem ntawm kev hloov kho ruaj khov, qee qhov kev pom zoo raug tso cai hauv kev sib piv nrog cov zaub mov no, tab sis tsuas yog qee zaus thiab hauv cov khoom me me xwb.

Hauv qhov zoo sib xws "ua rau poob ntsej muag", pea kua zaub hauv pancreatitis poob rau nws lub peev xwm los ua kom muaj roj ntau ntxiv. Thiab yog tias rau cov neeg muaj kev noj qab haus huv no qhov xwm txheej tsuas yog lub sijhawm rau kev tso dag ntau, tom qab ntawd rau cov neeg mob pancreatitis nws hawv ua rau tus kab mob tsis txaus thiab ntau qhov tsis zoo:

kev mob kev nkeeg uas sib txawv
Lub caij nplooj siab ntev
xeev siab thiab tsam plab
quav tsis taus.

Cov ntsiab lus siab ntawm coarse fiber ntau thiab tshwj xeeb enzymatic muaj pes tsawg leeg ntawm taum mog ua rau cov txheej txheem tsis zoo nyob rau hauv cov hnyuv, uas ua rau muaj kev cuam tshuam ntau dhau thiab kev ntxhov siab ntawm tus txiav. Cov kws tshaj lij pom zoo ua kua zaub ua los ntawm cov taum ua ntej thiab cov taum pauv, tsuas yog sab nraum theem ntawm exacerbation thiab hauv feem me me. Yog tias cov tsos mob tsis zoo tshwm sim qhia tias tsis nkag siab txog cov khoom, nws yog qhov zoo dua rau nws cais tawm ntawm cov khoom noj.

Cov kaus poom Ntsuab taum rau Pancreatitis

Cov kaus poom taum pauv, tsis zoo li lawv cov tshiab thiab cov kab noj hniav kom qhuav, txawm tias suav nrog kev kho noj tshuaj lom neeg tus naj npawb 5, qhia thaum lub sij hawm kev txhim kho ntawm kev mob caj dab lossis mob txhawm rau lub sijhawm nws qhov mob exacerbation. Yog lawm, qhov no tsis txhais tau tias nws tuaj yeem nqus tau hauv txhua lub kaus poom, tab sis kev siv ntawm ib qho me me ntawm cov khoom ua ib qho ntxiv rau ib lossis lwm lub tais yog qhov zoo tau.

Txawm li cas los xij, cov kaus poom ntsuab taum rau cov kab mob pancreatitis yuav tsum tau siv nrog kev saib xyuas zoo, vim tias qhov tsis xav tau uas ua rau tsam plab kuj tseem muaj nyob hauv cov khoom lag luam. Yog li nws yog qhov zoo dua los pib nrog cov nqaj me me thiab tsom rau cov kev xav tau zoo. Yog hais tias lub cev tsis teb nrog qhov tsis zoo, tom qab ntawd tsis txhob saib xyuas lub tais no.

Nyob kas poom ntsuab taum pauv ntau cov khoom noj zoo, nrog rau cov zaub mov thiab vitamins. Tsis tas li ntawd, zoo li lwm cov legumes, nws muaj cov zaub protein zom tau yooj yim thiab saturates zoo, uas yog qhov zoo heev rau cov kab mob uas tsis muaj zog ntawm tus neeg mob.

Is pea noj qab haus huv

Qhov muaj pes tsawg leeg ntawm taum suav nrog zaub protein, uas yog qhov tsim nyog rau kev kho dua tshiab ntawm lub tsev pias neeg. Cov sib xyaw ua ke ntawm cov khoom no muaj ntau qhov ntau ntawm cov potassium, magnesium thiab selenium, uas tshem tawm txoj kev loj hlob ntawm qog cov qog ntshav. Pea yog cov zaub, tab sis nws feem ntau hu ua cov noob taum vim yog cov noob qoob me me.

Pea muaj cov txiaj ntsig ua kom muaj zog, uas ua rau ib tus neeg ua kom sai sai ntawm lub cev thaum lub sijhawm nws noj. Cov ntsiab lus ntawm cov zaub no suav nrog fiber ntau, uas yog ib yam khoom uas tsis muaj txiaj ntsig los ntawm tib neeg lub cev. Txhawm rau rhuav tshem cov fiber ntau, koj yuav tsum ua kom txoj hlab hlwb tawg, uas yog txoj kev tsim cov roj cua. Nws tsis yog qhov nyuaj ua rau muaj kev pov plob hais tias peas tsim ib qho kev tawm tsam ntawm tus mob pancreatitis, yog li ntawd, noj nws nrog kev mob siab yog contraindicated. Txawm li cas los xij, nws puas siv tau cov tais diav xws li taum kua zaub nrog pancreatitis, peb yuav pom ntxiv.

Pea kua zaub rau mob nkees

Ib yam li cov noob taum tshiab, nws yog txwv tsis pub haus cov kua zaub pea rau cov kabmob ntawm tus mob ua ke ntawm pancreatitis. Qhov yog tias cov zaub no yog cov nplua nuj nyob hauv fiber ntau cov ntsiab lus, uas ua rau muaj kev cov nyom ntawm cov txiav thiab tag nrho cov hnyuv. Cov zaub mov no muaj qhov tsis zoo ntawm lub cev, tshwj xeeb tshaj yog thab nws nyob rau hauv lub xub ntiag ntawm ailments thiab pathologies. Nws ua raws tias lo lus teb rau lo lus nug ntawm seb nws puas tuaj yeem noj taum kua zaub nrog pancreatitis yuav tsis zoo.

Nrog kev tshem tawm tus kabmob, yuav tsum tau so ntawm tus txiav ntawm lub cev, uas yog qhov tsis yooj yim sua kom ua tiav nrog kev siv taum mog. Cov zaub no me me ua txhaum kev so ntawm cov txiav, yog li nws qhov kev siv yuav tsum tau muab ncua kom txog thaum lub sijhawm zoo dua. Nyob rau hauv kev ua txhaum ntawm kev txwv li ntawd, ib tug xov tooj ntawm cov teeb meem hauv qab no tshwm sim:

Tshaj tawm cov tsos mob ntawm cov quav uas tsis tau xoob.
Los ntshav.
Tsis siv lub cev ntxuav.
Kev mob plab hnyuv.

Peas tsis yog tsuas yog tsim kev puas tsuaj rau hauv pancreatitis, tab sis nrog nws cov kev pab nws yooj yim rau kev tawm tsam tshiab, ntxiv rau kev ua phem rau tus neeg mob. Yog tias koj xav tau cov kua zaub pea, tom qab ntawd koj tuaj yeem siv nws tsis pub dhau 1-2 lub hlis tom qab ploj ntawm kev tawm tsam.

Pea kua zaub rau mob pancreatitis

Tom qab ploj ntawm kev tawm tsam ntawm pancreatitis, ib lub sijhawm ntawm kev zam txim pib thaum lub sijhawm uas siv cov taum mog tseem tsis tau xav tau. Nws siv, txawm hais tias nrog txoj kev daws ntawm kev tawm tsam, yog qhov tsis xav tau, vim nws muaj peev xwm rov pib dua qhov kev tawm tsam ntawm kev mob nkeeg. Raws li tus kws kho mob tau sau tseg, cov taum mog tuaj yeem raug siv rau kev siv yog tias tus neeg mob muaj cov tsos mob ntawm kev cem quav.

Hauv daim ntawv ntev ntawm tus kab mob, koj tsis tuaj yeem noj tsis tau tsuas yog peas tshiab lossis taum kua zaub, tab sis kuj tseem muaj lwm cov tais diav uas muaj cov zaub no hauv lawv cov muaj pes tsawg leeg. Yog tias muaj lub siab xav ua kom txaus siab rau cov zaub no, tom qab ntawd tsuas yog nyob rau hauv kev mob ntev ntawm tus mob koj tuaj yeem sim ua kom paub nws rau hauv cov khoom noj hauv qhov ntau thiab tsawg. Yog tias tsis muaj qhov tshwm sim tsis zoo, ces kev noj ib hnub tuaj yeem nce ntxiv, tab sis tsis siv ntau dhau. Noj cov zaub no txhua hnub yog contraindicated txawm tias tus neeg noj qab haus huv, yog li ntawd nws txaus kom suav nrog cov khoom hauv cov khoom noj tsis ntau tshaj 2-3 zaug hauv ib hlis.

Pib siv cov khoom hauv cov lus nug, nws yog ib qho tseem ceeb uas yuav tsum them sai sai rau nws txoj kev npaj. Yuav ua li cas ua noj taum mog kua zaub, nrhiav ntxiv.

Taum kua zaub thiab cov yam ntxwv ntawm nws npaj

Hauv cov khoom siv, peb pom tau tias nrog pancreatitis, kev siv cov taum mog thiab tag nrho cov tais diav tau los ntawm cov zaub no yog categorically contraindicated. Hauv kev ua tiav ntawm kab mob ntsig ua kab mob, cov khoom no kuj tsis pom zoo kom noj, tshwj xeeb yog tias tom qab noj, qhov tshwm sim ntawm qhov tsis zoo hauv tus neeg mob tus mob tau kuaj pom. Yog hais tias muaj qhov tsis zoo tshwm sim tsis pom, ces taum mog kua zaub tuaj yeem noj, tab sis ua ntej koj yuav tsum ua zaub mov noj kom raug.

Ua ntej pib ua zaub mov noj, nws yog qhov tseem ceeb uas yuav tsum tau mus raws li txoj kev hauv qab no:

Pre-soak lub peas, uas yuav mos nws. Nws yog ib qho tseem ceeb kom siv cov dej txias tshwj xeeb rau kev so, txij li hauv qhov sov nws yuav ntxo sai.
Ua tiav kev zom zom, thiaj li rhuav tshem cov fiber ntau.
Tom qab ua noj ua haus, koj yuav tsum ntxiv dill rau nws. Dill txo qhov yuav ua rau muaj kev cuam tshuam tsis zoo thaum noj peas.

Summing li

Thaum lub sij hawm dhau los ntawm kev zam txim, kev siv cov taum mog hauv qhov ntau thiab tsawg thiab tshwj xeeb hauv daim ntawv grated raug tso cai. Sai li lub sijhawm ntawm ruaj khov kho tau pib, cov zaub no tuaj yeem suav nrog kev noj haus tsis tas yuav tsum tau rhaub los yog sib tsoo ntawm lub grater. Soaking cov khoom yog qhov yuav tsum tau ua hauv txhua kis ua ntej siv.

Txhawm rau kom ntseeg tau tias tus neeg mob tus mob tsis zoo, nws pom zoo kom koj nrog kws kho mob ua ntej noj zaub mov. Nov yog tib txoj kev tseeb uas tshwm sim ntawm kev rov huam mob dua ntawm tus mob pancreatitis. Tsuas yog kws kho mob tuaj yeem qhia thaum siv qee yam zaub mov raug txwv, thiab thaum lawv txwv tsis pub siv. Cov neeg mob uas muaj teeb meem ntawm lub plab yuav tsum noj lawv cov zaub mov kom nruj dua qub, vim tias lawv cov tshuaj tseem ceeb yog kev noj haus. Nrog nws cov kev ua txhaum me ntsis, koj yuav tsum them nyiaj nrog kev mob hnyav ntawm kev mob ntawm pancreatitis thiab tsis yog nkaus xwb.

Cov khoom xyaw

Txheeb peas - 1 khob
Dej - 1.2 l.
Carrots - ½ pcs.
Dos - 1 lub taub hau (me me).
Bay nplooj ntoos - 2 pcs.
Ntsev mus saj.
Dawb loaf - 5-6 slices.
Dill thiab parsley.

Yaug lub peas thiab ncuav dej txias. Sau ntawv cia rau swell rau 4-5 teev. Nyob rau lub sijhawm no, tso dej tawm ob peb zaug (3-4 zaug), yaug cov taum thiab nchuav dej txias tshiab. Yog tias chav tsev sov heev, lub sijhawm o yuav tsum txo qis, vim tias tom qab 2-3 teev cov taum mog tuaj yeem zom.

Yaug lub peas dua, ncuav txias lim lossis dechlorinated dej (1.2 L) thiab tso rau ntawm lub qhov cub. Tom qab npau npau, ua noj dhau li hluav taws kub tsawg, hauv qab lub hau kaw kom nruj. Tshem tawm cov txiaj ntsig npuas kom tsis tseg. Rau ua tiav kev zom ntawm peas, qhov nruab nrab ntawm 1.5-2 teev yuav tsum (nyob ntawm ntau yam). Yog tias nyob rau lub sijhawm no, cov dej hauv lub cev txo qis dua (rwj deb), tom qab ntawd tsuas yog dej kub tuaj yeem muab ntxiv - dej txias yuav ua rau cov taum pauv nyuaj.

Tev thiab muab cov carrots. Tev lub dos, tawm tag nrho.

Txog ib nrab ib teev ua ntej taum mog npaj txhij, ntxiv cov carrots thiab dos, ntsev. Yog tias xav tau, tib lub sijhawm, koj tuaj yeem tso cov qos yaj ywm diced (1-2 daim).

Tom qab 20 feeb, nkag rau Bay nplooj ntoos.

Pab nrog finely tws dill thiab parsley, crackers. Koj tuaj yeem cog kua zaub nrog cov roj zaub (1 tsp ib phaj) lossis muab cov nqaij xyaw xyaw ua noj.

Nyob rau hauv ntev pancreatitis

Hauv kev mob siab, qib kua zaub yuav tsum tau muab cais tawm ntawm cov ntawv qhia zaub mov. Thaum lub sij hawm tshem tawm, taum mog cov tais diav kuj tseem nyob rau hauv cov npe ntawm cov khoom noj uas tsis tsim nyog rau mob pancreatitis. Txawm li cas los xij, nrog kev zam tas mus li, thaum cov neeg mob ib txwm zam lub tais los ntawm cov tub ntxhais hluas taum pauv, taum pauv kuj tseem tuaj yeem qee qee ntim rau hauv lub tshuab raj. Ua ntej-soaking, zoo rhaub taum mog thiab muab kua zaub nrog zaub ntsuab pab txo qhov tsis xav txog ntawm cov kua zaub pea.

Kev ntsuam xyuas ntawm kev noj zaub mov ua raws li kev mob ua rau txiav ua kab noj hniav hauv kev kho: 2.0

Ntsuam xyuas tus kab mob pancreatitis: -5.0

Txog tus sau ntawm cov khoom siv

Kws kho mob hlwb thiab kws kho mob nqaij hlav leeg. Kev Kawm - Pediatric kws qhia ntawv ntawm SSMU. Kuv tau ua haujlwm txij li 2000, txij xyoo 2011 - ua tus kws saib xyuas menyuam yaus hauv chaw kho menyuam yaus. Hauv xyoo 2016, nws tau dhau los ua qhov tshwj xeeb thiab tau txais daim ntawv pov thawj hauv kev kho kabmob hlwb, thiab txij li thaum pib ntawm 2017 Kuv tau txais ntxiv…

Pea Nta

Peas muaj cov nyiaj fiber ntau, uas yog qhov pab tau zoo rau kev ua haujlwm ntawm txoj hnyuv hauv tus neeg noj qab haus huv. Tab sis nrog kev txhim kho ntawm pancreatitis, lo lus nug ib txwm tshwm sim, nws puas tuaj yeem noj taum mog? Qhov no yog vim qhov tseeb tias coarse fiber ntau nyuaj rau kev zom zaub mov los ntawm kev zom zaub mov. Yog li ntawd, tus mob hnoos qeev yuav pib ua haujlwm nrog lub nra hnyav dua, uas ua rau tus kab mob hnyav dua. Tsis tas li ntawd, cov khoom lag luam ua rau cov roj muaj zog ntxiv, tawm tsam keeb kwm yav dhau los uas muaj kev cuam tshuam dav dav hauv kev noj qab haus huv ntawm ib tus neeg raug mob ntawm tus mob pancreatitis.

Tab sis ntawm qhov tod tes, peb yuav tsum tsis txhob hnov qab txog cov txiaj ntsig zoo ntawm peas. Lawv muaj feem xyuam nrog muaj nyob hauv nws cov muaj pes tsawg leeg hauv qab no tau txais txiaj ntsig zoo rau tib neeg kev noj qab haus huv:

Magnesium, potassium thiab selenium. Cov kab kawm no txhawb txoj kev ua haujlwm ntawm lub siab nqaij thiab muab cov khoom los tiv thaiv tus mob cancer.
Qhov loj npaum li cas ntawm cov zaub protein. Cov tshuaj no yog qhov tsim nyog heev rau kev rov qab los ntawm ib tug kab mob pancreatic.
Nicotinic acid. Nws muaj peev xwm los txhim kho kev qab los noj mov thiab tswj kev tswj hwm cov roj (cholesterol) hauv cov ntshav.

Pea muaj cov nqi zog ntawm lub zog. Qhov no txhais tau hais tias pea kua zaub, noj los ntawm ib tus neeg hauv ib qho nyiaj tsawg, tshem tawm qhov tshwm sim ntawm kev tshaib plab rau lub sijhawm ntev. Cov khoom ntiag tug ntawm cov khoom lag luam tshwj xeeb tshaj yog rau cov neeg hnyav dhau.

Nws tseem yuav tsum tau sau tseg tias muaj ntau yam sib txawv saj ntawm cov khoom. Qhov no yog vim muaj ntau tus naj npawb ntawm hom noob cog. Txhua lub sijhawm, xaiv cov taum tshwj xeeb, koj tuaj yeem ua kua zaub nrog cov kua zaub uas muaj qhov tshwj xeeb thiab ua kom zoo zoo, yog li ua rau cov zaub mov txawv.

Nws yog ncaj qha rau hauv kev txiav txim siab txog qhov tseem ceeb ntawm cov khoom lag luam uas cov neeg noj zaub mov feem ntau teb tau zoo rau lo lus nug ntawm seb puas pea kua zaub rau pancreatitis tuaj yeem suav nrog qhov khoom noj. Tab sis tib lub sijhawm, nws ib txwm tau teev tseg tias nrog mob pancreatitis lossis mob hnyav ntawm nws daim ntawv ntev, nws yog txwv tsis pub noj kua zaub kua zaub.

Cov txiaj ntsig thiab kev phom sij ntawm taum mog

Yuav pab tau pea li cas rau pancreatitis? Ntawm chav kawm, qhov muaj pes tsawg leeg muaj cov zaub protein, tsim nyog rau kev rov kho dua ntawm lub txiav. Taum cov ntaub so ntswg muaj ntau cov poov tshuaj, magnesium thiab selenium, uas muaj lub zog los tiv thaiv mob qog ntshav. Cov zaub yog siab-calories thiab qhia txog lub zog tshaj tawm, uas txhais tau tias tus neeg mob yuav noj me ntsis, satiated txaus. Kev nplua mais ntawm ntau yam ntawm cov taum mog pab ua kom xaiv cov lus qhia nyob ntawm seb saj thiab raws li tshuaj lom neeg muaj pes tsawg leeg.

Hmoov tsis zoo, qhov teeb meem nyuaj los ntawm cov muaj pes tsawg leeg. Cov tshuaj fiber ntau hauv cov taum mog - coarse tsob nroj uas tsis yooj yim rau kev zom. Cov tshuaj ua rau lub txiav ua ke kom nruj, ua rau tsim muaj cov pa roj hauv lub cev, ua rau muaj qhov ua kom tsis zoo, muaj kev txhim kho ntawm kev tiv thaiv ntawm tus kab mob pancreatitis. Tom qab ntawv ntxiv raws plab, mob plab heev.

Tau exacerbations

Cov kua zaub taum me me tau tso cai rau tib neeg nyob rau hauv lub xeev kev zam tsis tu ncua, nrog cov mob ntawm daim tawv nqaij ua paug, tuaj yeem ua rau muaj mob loj. Tsuas yog ib qho kev pab ntawm thawj tuaj yeem tsim cov teeb meem hauv qab no:

Kev mob plab zawv plab uas tshwm sim thaum lub plab zom mov ntawm cov khoom no, vim muaj kev ntxhov siab ntawm tus txiav.
Ua kom muaj roj ntau ntxiv, uas yog tshwj xeeb tshaj yog txaus ntshai rau cov neeg uas raug mob los ntawm pancreatitis, yog tias cov taum mog tsis tau siav txaus.
Kev tu lub plab zom mov ntau dhau thaum siv tshuaj yeeb dej haus tsim nyog rau kev sib ntaus tus kab mob thiab rov qab kho lub plab zom mov kom tag nrho yog tshem tawm ntawm nws.
Qhov pib ntawm mob plab hnyuv heev colic, xeev siab thiab kub siab.

Tag nrho cov tsos mob no tuaj yeem ua rau tus neeg mob tsis zoo uas koj ua tsis tau yam tsis muaj kev pab tswv yim. Tsis tas li ntawd, qhov rov qab ntawm lub cev tom qab exacerbation vim kev noj zaub mov tsis zoo yog ib txwm muaj txheej txheem ntev heev.

Peas hauv mob hnyav ua kab mob pancreatitis

Pea kua zaub nrog mob leeg mob ua ke tsis muaj tswv yim zoo. Qhov laj thawj yog pea fiber ntau, uas lim cov leeg voos thiab lub plab zom mov, ua rau cov txheej txheem ua rau roj thiab ua rau lub plab zom mov.

Lub txiav yuav tsum nyob twj ywm hauv lub xeev so, taum mog so kom zoo thiab yog li ntawd yog kev txwv nruj. Yog tias qhov txiav npluav yog ua txhaum, tus neeg mob tau ntsib nrog:

mob plab zawv plab (vim kev ua kom sai ntawm kev zom thiab ua kom ntau dua ntawm kev zawv plab tam sim no),
tsam plab (nrog cov rwj txaus tsis txaus),
kev ntxuav tsis tsim nyog ntawm lub cev (cov zaub mov tseem ceeb yog ntxiv),
hnyuv colic.

Peas muaj peev xwm ua rau muaj kev tawm tsam tshiab thiab txuas ntxiv kev cuam tshuam. Nws yog qhov zoo dua los tos rau qhov pib ntawm kev hloov kho ruaj khov ntawm tus mob leeg qhuav.

Cov kev cai npaj rau npaj kua zaub rau kev mob caj dab ntev

Txawm hais tias nyob rau hauv lub xeev ntawm kev zam txim, ib qho yuav tsum ua tib zoo saib xyuas kev qhia kua zaub pea rau hauv cov khoom noj. Pib los ntawm kev txiav txim seb lub cev ua li cas rau cov khoom ntuj no. Thawj thawj zaug qhov no tuaj yeem ua los ntawm sim noj zaub puree siav nrog taub dag, qos yaj ywm, zaub paj thiab zaub paj nrog ntxiv ntawm cov tub ntxhais hluas ntsuab taum mog. Yog tias tsis muaj teeb meem, tom qab ntawd koj tuaj yeem, tom qab, npaj kua zaub pea. Tab sis, yog tias tsawg kawg qee cov tsos mob tsis zoo tshwm sim tom qab noj zaub mov me me, ces kua zaub kua zaub muaj qhov ua tiav rau tib neeg.

Ua ntej ua noj, nco ntsoov tsau cov taum pauv li ob peb teev. Tawm hauv cov taum pauv hauv dej rau lub sijhawm ntev dua yuav tsum tsis yog, vim tias rau qhov no nws yuav tsim nyog hloov tas mus li hauv dej txhawm rau tshem tawm cov txheej txheem fermentation uas pib sai sai ntawm chav sov. Thaum ua noj kua zaub, nco ntsoov rhaub taum kom zoo, thiab ntxiv qhov ntau ntawm cov zaub txhwb qaib kom tiav ua ntej.

Thaum ua noj kua zaub, nws raug nquahu kom txo cov taum hauv qhov dej npau, tom qab ntxuav nws tom qab so hauv qab cov dej txias. Lub sijhawm ua noj nyob ntawm ntau yam ntawm cov taum mog, tab sis nyob rau nruab nrab nws yuav siv li ib teev thiab ib nrab. Thaum lub sijhawm ua noj, yog tias cov dej kom qhuav, nws raug tso cai kom ntxiv cov dej kub ntxiv rau hauv lub lauj kaub. Nws yog ib qho tseem ceeb kom nco ntsoov tias dej txias ua rau peas nyuaj.

Ib nrab ib teev ua ntej thaum xaus ntawm ua noj lub kua zaub, peas yuav tsum wiped. Tom qab no, ntxiv grated carrots thiab ob peb lub qos yaj ywm, tsuav nqaij. Txhawm rau txhim kho qhov saj, koj tuaj yeem muab tev ntawm tag nrho cov hauv paus dos hauv cov kua zaub rau tsib feeb. Tom qab ntawd, koj yuav tsum muab pov tseg. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev siv cov tws dos hauv qhov kev npaj ntawm taum kua zaub yog txwv tsis pub siv. Cov khoom no tuaj yeem ua rau mob taub hau ntawm tus txiav. Tsuas yog ua ntej cov kua zaub siav, Bay nplooj thiab ntsev ntxiv rau nws kom saj.

Npaj cov kua zaub yuav tsum noj kom sov. Qhov yuav tsum yog me me, tsis pub dhau 150 g. Ua ntej siv, txhoov roj taum thiab ib rab roj zaub rau nws ntxiv rau nws. Nws tseem raug tso cai ntxiv rau thawj daim me me ntawm nqaij nyug, uas yav dhau los ua noj nyias. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias koj yuav tsum noj taum pauv thaum sawv ntxov. Nyob rau tib lub sijhawm, nws tsis tuaj yeem suav nrog hauv cov khoom noj txhua hnub, so yuav tsum muaj tsawg kawg yog peb hnub.

Mob txha cajqaum

Thaum kev zam txim tshwm sim, taum pauv nyob ib yam khoom uas tsis xav tau. Qee zaum cov noob taum pom zoo los ntawm tus kws kho mob koom nrog pab tus neeg mob kom tawv ncauj ib ce ntau dua.

Nws tsis yog qhov yuav tsum tau "sim" qhov kev sim ntawm cov kua txob taum mog - nws zoo dua rau kev saib cov kev cuam tshuam ntawm lub plab rau taum mog.

Piv txwv li, npau ntsuab cov tub ntxhais hluas taum pauv, sim noj nrog rau cov qos yaj ywm grated, zaub paj, taub dag thiab carrots - hauv daim ntawv ua zaub mashed. Koj tuaj yeem so cov taum mog thiab ntxiv tsis ntxiv hauv cov qos yaj ywm ci, tab sis hauv zaub kua zaub. Yog tias qhov tshuaj tiv thaiv yog qhov zoo, tsis muaj teebmeem, npaj kua zaub.

Ua ntej kawm cov ntawv qhia rau taum mog kua zaub haum rau kab mob pancreatitis, peb nco qab tias cov hauv qab no yog qhov tseem ceeb:

ua ntej taum mog peas,
digestion tag nrho
ntxiv dill mus rau lub kua zaub.

Los ntawm ua raws cov kauj ruam no nrog saib xyuas, qhov cuam tshuam tsis zoo ntawm taum mog rau hauv lub cev yog txo qis heev.

Daim Ntawv Qhia Ua Ntshav Nyias Pea

Pea rau pancreatitis yog siv nrog ceev faj.

Peb muab ib daim ntawv qhia rau cov taum mog ua kua zaub tsis haum rau lub cev yuag:

1 khob tws peas,
1.2 l dej txias (lim lossis dechlorinated),
ib nrab ntawm cov zaub ntug hauv paus
1 lub taub hau me me dos,
2 Bay nplooj,
ntsev - ib nrab de
5-6 daig ntawm loaf,
dill thiab parsley.

Dill yog ntxuav thiab ncuav nrog dej txias, infused rau 4-5 teev. Cov dej yuav muaj kuab dej kom tsis tu ncua (nyiam li 3-4 zaug), yaug cov taum, rov hliv dej txias, tshiab. Yog tias chav nyob hauv chav tsev siab dua 21 degrees, tsis txhob tshaj lub sijhawm teev tseg, tiv thaiv kev ua taum mog. Koj tsuas yog xav kom ua tiav kev taum pauv.

Thaum cov txiaj ntsig xav tau tiav, thaum kawg yaug cov taum mog, sau nrog dej ua ntej npaj, teem kom npau npau. Thaum cov dej npau, koj yuav tsum txo cov cua sov kom tsawg thiab mus txuas ntxiv ua noj, me ntsis npog nws nrog lub hau. Thaum ua npuas lawm tshem tawm.

Lub sijhawm ua noj nyob ntawm ntau yam. Raws li txoj cai, nws yuav siv ib thiab ib nrab rau ob teev los ua noj peas. Thaum cov dej npau, nws pom zoo kom ntxiv dej kub tshwj xeeb. Thaum muab ntxiv, cov taum txias yuav dhau los ua txhav.

Nyob rau tib lub sijhawm, nws tsis raug mob nrog lwm cov khoom lag luam: grate ua ntej-peeled carrots ntawm nplua grater, tev lub dos (tsis txiav). Tom qab npau npau peas (tom qab ib teev), koj tuaj yeem ntxiv cov dos, carrots, ntsev. Nyob rau tib lub sijhawm, rau ntau dua saj, muab tso rau hauv ib lub lauj kaub ob lub raj ntawm cov qos yaj ywm, pre-txiav rau hauv cubes, ntxiv laurel seasoning.

Thaum lub kua zaub npaj txhij, ua haujlwm. Finely tws loaf, parsley thiab dill tau ntxiv rau feem ua tiav. Ncuav nyob rau hauv cov roj zaub (ib me nyuam diav ntawm ib phaj) los yog hliv hauv cov nqaij nyug, hau cais.

Lwm txoj kev ntawm kev noj cov taum mog hauv kev zam txim

Koj tsuas tuaj yeem noj cov taum hluas. Nco ntsoov tias tom qab ua tiav kev daws teeb meem ruaj khov, koj tuaj yeem tso tseg qhov tsis tu ncua xav tau tshiav taum mog ntawm grater, tab sis soaking tseem yuav tsum tau ua. Tsis txhob tsau taum mog hauv dej sov, muaj qhov yauv tawg yuav tuaj sai. Zoo siv cov dej txias. Cov taum ntsuab pom zoo kom muab ntxiv rau sab lauj kaub los yog zaub nyoos, vinaigrette.

Nws tsis yog txwv tsis pub ua noj stewed lossis ci hauv daim ntawv paj npleg, ntau yam zaub mov thiab lwm yam kev kawm ua noj. Peas raug muab tso ua kev txhaws rau hauv qaws, pies. Tom qab ntxiv cov taum, nco ntsoov tias tsis muaj lwm yam txwv tsis pub noj hauv daim ntawv qhia.

Yog lawm, koj yuav tsum tsim kho qhov mob thiab pom zoo ntawm tus kws kho mob. Yog hais tias tus neeg mob paub txog lub txiaj ntsig zoo ntawm peas, nws yog qhov zoo dua kom tau tshem tawm cov zaub. Tsis txhob hnov qab mus sab laj rau koj tus kws kho mob tsis tu ncua - nws yuav qhia koj seb nws puas tsim nyog qhia ib qho khoom tshiab rau hauv cov khoom noj.

Mob mob ntawm pancreatitis

Thaum mob hnyav ntawm cov txheej txheem mob, muaj kev cuam tshuam tseem ceeb ntawm tus txiav, ntawm qhov mob hnyav, tus neeg mob tau hem nrog necrosis ntawm tus neeg cov ntaub so ntswg. Nyob rau lub sijhawm no, lub cev tsis muaj peev xwm tsim cov khoom noj kom zoo rau lub cev kev zom zaub mov kom ib txwm muaj.

Zoo li lwm yam ntau yam ntawm legumes, taum pauv nrog mob nrawm, raug cais raws li cov khoom noj uas txwv tsis pub, nws muaj cov tshuaj fiber ntau, cov khoom tsis yog nqus los ntawm lub cev tsis muaj zog, nws tawm hauv nws daim ntawv qub. Tab sis kev siv cov fiber ntau hauv qhov tsis muaj tus kab mob, ntawm qhov tsis sib xws, tsim cov txheej txheem kev zom zaub mov thiab kev zom mov.

Thaum tus kab mob no nyob rau ntawm tus mob huam, noj taum pauv yuav txhaws lub plab, ua rau pom cov tsos mob tsis zoo, cuam tshuam rau kev noj qab nyob zoo, thiab ua rau mob plab zawv thiab ntuav. Yog li ntawd, cov tais diav nrog taum thiab taum kua zaub hauv cov neeg mob ua rau muaj tus kab mob tiag tiag yog txwv tsis pub.

Yog tias tus neeg mob tsis quav ntsej cov tshuaj noj ntawm cov khoom noj khoom haus, txoj cai rau noj taum mog, nws yuav sai sai ua rau cov tsos mob li nram no:

flatulence
mob raws caij nyoog ntus
zawv plab

Qhov raws plab yog qhov xwm txheej tshwj xeeb, nws tuaj yeem ua rau muaj kev cuam tshuam sai sai ntawm txhua yam khoom muaj ntxhia hauv lub cev thiab lub cev qhuav dej.

Qhov uas yuav zam tau yog kev siv taum pauv thiab legumes nyob rau theem kawg ntawm kev kho mob, thaum qhov tsos mob pib tshwm sim. Tab sis txawm tam sim no, kev ceev faj tshaj plaws yuav tsum muaj.

Nyob rau hauv ntev chav kawm ntawm tus kab mob

Raws li koj paub, mob txhaws qa yog tus cwj pwm hloov los ntawm tus mob sib kis thiab tus mob hnyav los yog tus mob tshem tawm. Nrog kev tshem tawm ntawm cov kab mob pathological, tus neeg mob tsis tuaj yeem tiv thaiv cov haujlwm uas tau muab rau, nws tsis tsim cov nyiaj tsim nyog ntawm pancreatic enzymes.

Hauv exacerbation, zoo li nyob rau theem mob ua mob ntawm pancreatitis, noj taum mog thiab tais diav nrog nws yog categorically tsis pom zoo. Yuav kom suav nrog cov khoom lag luam hauv cov khoom noj muaj qhov tso cai tsuas yog tom qab lub siab ntawm mob, thaum kho dua tshiab.

Tab sis txawm tias thaum lub sijhawm tshem tawm, cov noob taum tau noj hauv cov khoom me me, txwv tsis pub muaj cov fiber ntau dhau, ua kom tsis pom tseeb, cov yam ntxwv ntawm tus kab mob pib.

Qhov zoo tshaj plaws rau kev pab qhov loj rau cov neeg mob laus yog qhov ntau txog 100-150 grams.

Yuav siv nws zoo dua li cas

Rau txhua tus neeg mob pancreatitis thiab cholecystitis, lwm yam kev tsis sib xws, ntau txoj cai tau tsim, lawv tswj cov txheej txheem ntawm kev ua haujlwm ua ntej ntawm cov taum mog, cov kev cai rau kev npaj, noj.

Lawv pib npaj cov taum mog los so cov khoom hauv dej kub, lub sijhawm so tsawg kawg yog 3-4 teev. Tom qab uas cov nplej tau muab ntxuav kom huv hauv qab cov dej ntws thiab ua kom dej dua, muab me ntsis dej qab zib.

Thaum lub sijhawm npaj cov taum mog kua zaub, cov khoom yuav tsum tau muab zom kom tiav, yog li, nws yog qhov ua tau kom txo lub nra ntawm lub plab zom mov.Nws raug tso cai kom noj zaub mov tsuas yog nyob hauv thawj ib nrab ntawm lub hnub kom nws thiaj li zoo zom ua ntej yuav mus pw. Yog tias koj noj kua zaub nyob rau yav tsaus ntuj, lub ntsaws ntawm lub cev nce, qhov ua tsis haum yog ua tau.

Lwm qhov kev pom zoo yog siv cov legumes cais tawm ntawm lwm cov khoom lag luam, ib qho kev sib xyaw ua ke tuaj yeem cuam tshuam loj heev rau lub xeev ntawm txiav. Qhov ntau ntawm cov fiber ntau yuav ua rau kev nce hauv nqhis dej, yog li nws yog qhov tseem ceeb:

Nco ntsoov soj ntsuam qhov haus dej,
kuaj koj tus kheej kom o,
txhob lam saib dhau.

Yog hais tias lub kua zaub yog qhov nyuaj rau kev zom, ces ntsuab taum nrog pancreatitis tau zam ntau yooj yim dua, tab sis raug rau kev siv tsim nyog.

Porridge thiab mashed peas, lwm cov zaub mov zoo sib xws tau noj kom sov, nws pab cov neeg txiav kom tiv nrog lub nra nra dua. Cov zaub mov kub dhau los yog txias heev yog zom rau ib lub sijhawm ntev thiab tsis zoo.

Daim Ntawv Qhia Noj Diav Pea

Txhawm rau npaj cov kua zaub pea txoj cai, koj yuav tsum ua raws li daim ntawv qhia ua noj thiab tsis txhob hnov qab txog kev siv tshuab ua noj. Koj yuav tsum tau noj 1.5 liv dej, lub khob ntawm tws peas, lub taub hau ntawm dos, ib nrab lub zaub ntug hauv paus, me ntsis dill thiab parsley, ntsev kom saj.

Ua ntej koj yuav tsum tau yaug cov taum mog, ntxiv dej thiab tawm mus rau ob peb teev (thaum lub sijhawm no cov khoom yuav nce ntau zaug). Tom qab cov dej yog drained, ncuav tshiab thiab sab laug rau lwm 2-3 teev, ntxiv rau ib tug pinch ntawm ci dej qab zib.

Cov taum pauv tau hliv nrog dej thiab muab tso rau hluav taws qeeb los ua noj, sai li sai tau nws npau, tshem tawm qhov hluav taws kub, npog lub lauj kaub nrog lub hau. Qee zaus, ua npuas ncauj yuav tshwm sim nyob rau saum npoo dej, nws yuav tsum tau muab tshem tawm.

Txhawm rau npaj cov taum mog, nws yuav siv li ib teev thiab ib nrab, yog tias dej ntau tau hau, koj yuav tsum ntxiv cov dej npau npau. Cov dej txias:

ntxiv qhov nyuaj rau cov khoom
nws yuav tsis zom
kua zaub yuav muaj txiaj ntsig tsawg dua rau tus neeg mob.

Thaum cov nplej siav, tev cov carrots, tshiav ntawm cov nplua grater, tev cov dos. 30 feeb ua ntej npaj rau taum pauv, zaub ntxiv rau, nws raug tso cai kom muab qee yam qos yaj ywm. Ua ib qho zaub mov nrog tshuaj ntsuab txeej, txhoov ua cov qhob cij nplej. Yog tias tsis muaj kev sib kis, suav nrog kev ua kom muaj mob sai sai, cov kua zaub tuaj yeem ua rau lub caij nyoog nrog ib cov roj zaub lossis ib daig ntawm cov nqaij nyug hluas uas ci tau ntxiv.

Ib puas gram ntawm cov zaub mov tso nyiaj rau 4.6 g ntawm protein, 8.7 g ntawm carbohydrates, 0.3 g ntawm cov rog, cov ntsiab lus calorie yog 56.9 calories. Nws yog qhov zoo dua rau noj xws li kua zaub thaum sawv ntxov lossis thaum noj su.

Nyob kas poom taum

Nws yog qhov tseem ceeb, tab sis cov kaus poom taum mog rau pancreatitis yog txawm muaj txiaj ntsig, tsis zoo li cov taum tshiab thiab qhuav. Cov khoom lag luam muaj nyob rau hauv cov zaub mov noj zaub mov naj npawb 5 raws li Pevzner, uas tau raug tshaj tawm rau kev mob vwm thiab mob vwm sai. Yog hais tias koj overdo nws nrog taum pauv, tus neeg mob tau tsam plab, paug, thiab lwm yam kev xav tsis zoo ntawm lub cev raug pom.

Yog tias koj tuaj yeem khaws cov taum tseg koj tus kheej, koj tuaj yeem suav rau qhov khoom lag luam muaj txiaj ntsig uas yuav luag txhua cov tshuaj muaj txiaj ntsig thiab cov vitamins. Tsis tas li ntawd, nyob rau hauv legumes muaj ntau ntawm cov protein zom tau yooj yim, yam uas tsis muaj qhov ua haujlwm li qub ntawm lub plab zom mov thiab txiav ua tsis tiav.

Cov neeg mob paub tias nyob rau lub sij hawm sai ntawm kev mob pancreatitis, nws raug pom zoo kom ua raws li cov khoom noj nruj me ntsis, kom tsis txhob lees paub cov tais diav ua noj. Thaum muaj kev noj qab nyob zoo, tom qab rov qab zoo, laxatives nyob rau hauv kev noj haus tau tso cai, tab sis nyob rau hauv kev txwv tsim nyog.

Yuav ua li cas ua noj qab haus huv pea kua zaub tau piav nyob rau hauv cov yeeb yaj kiab hauv tsab xov xwm no.