Cov tsos mob tsaus nti: vim li cas tshwm sim thiab yuav ua li cas kom tshem tau cov quav dub

Qhov tsaus nti yog qhov teeb meem hauv kev hloov xim tawv nqaij, uas ua rau nws tsaus dua li ib txwm. Raws li Mayo Clinic, qhov teeb meem no tuaj yeem txuas ntxiv rau poj niam thiab txiv neej txhua lub hnub nyoog, txawm hais tias cov poj niam Latin thiab Asmeskas Asmeskas cov poj niam muaj feem ntau dua.

Qhov teeb meem no cuam tshuam rau kev ntseeg tus kheej, xaiv khaub ncaws, uas yog tsom rau cov thaj chaw muaj teeb meem. Cov neeg feem coob sim zam kom tsis txhob hnav khaub ncaws, nrog rau kev hnav khaub ncaws.

Yog tias ib tus neeg muaj cov plaub hau tsaus nti nyob rau hauv qhov tso, ces koj yuav tsum tau txais tib xim tawv nqaij tom qab shaving. Qhov no yog vim qhov pom ntawm plaub hauv paus plaub hau, uas nyob hauv qab daim tawv, qhov ntawd yog, cov plaub hau hauv qab yuav tsaus dua. Tej zaum kuj khaus khaus yog tias tsis muaj lub ntsej muag zoo.

Txiav txim siab plucking lossis siv quav ciab tshem tawm cov plaub hau. Ob txoj kev xaiv no yuav ua rau cov plaub hau uas tseem tshuav tsis tshua pom tshwm sim, thiaj li txhim kho cov tsos ntawm qhov tsos.

Txawm hais tias siv quav ciab lossis plucking, qee qhov kev tshem tawm me me tuaj yeem tso cov qhov txhab me me uas tsaus nti thiab yog li qhov teeb meem no tseem nyob. Tej zaum yuav siv cov plaub hau laser tshem tawm tas li.

Acanthosis dub

Nov yog kev mob nrog rau ua kom tawv nqaij rau hauv qhov tso tawm, nrog rau hauv “puab tais, caj dab, lauj tshib, hauv caug, pob qij txha lossis daim tawv nqaij, daim di ncauj, xib teg thiab xib taws xib taws” healthline.com. Cov tawv nqaij yuav muaj xim tsaus nti, nrog rau tus qauv ua kom tuab.

Acanthosis dub cuam tshuam rau tus txiv neej thiab poj niam, thiab yog cov tib neeg muaj ntau dua cov tawv nqaij tsaus nti thiab rog dhau. Ntxiv rau, nws tau cuam tshuam nrog "kev tsim cov tshuaj insulin lossis cov caj pas ua haujlwm" ntawm thebeautybrains.com, uas yog, nws cuam tshuam rau cov neeg muaj ntshav qab zib.

Cov neeg uas muaj "Addison's disease", teeb meem rau lub caj pas, hlwb caj pas, los yog cov kev kho mob loj hlob siv tshuaj tiv thaiv kab mob hauv qhov ncauj los yog npaj cov roj (cholesterol) uas muaj livestrong.com nicotinic acid zoo li. Koj yuav tsum tau sim ua kom pom tseeb rau cov neeg sawv cev - Retin Ib cov tshuaj pleev, salicylic acid, alpha hydroxy acids, 20% urea, glycolic lossis lactic acid.

Kev npam qis

Hyperpigmentation kuj tseem tuaj yeem saib xyuas cov tawv nqaij tsaus nti hauv qhov tsos, puab ncej puab, puab tais thiab caj dab. Qhov no tshwm sim thaum cov tawv nqaij ua cov melanin ntau dhau, txawm hais tias nws tsis tshua muaj kev cuam tshuam rau qhov tso tawm. Hauv qhov no, ntau yam tshuaj ntxuav dawb uas haum, nrog rau kev ua qab zib, tham hauv qab no.

Cov kab mob tua tau kab mob

Erythrasma yog ib hom mob los ntawm cov kab mob corynebacteria (corynebacterium minutissimum), uas "liab ploog-xim av, pob tsuas me ntsis tshwm sim nrog cov ciam teb meej uas tuaj yeem khawb me ntsis. Cov no tshwm sim rau tej qhov chaw hauv lub cev, xws li puab tais, zawv thiab daim tawv nqaij. "Nlm.nih.gov. Tus kab mob kis tau “zoo nyob sov. Rog dhau los yog mob ntshav qab zib muaj feem ntau ua. ”Nlm.nih.gov.

Erythromycin gel thiab xab npum antibacterial yuav pab daws qhov teeb meem no. Hauv cov xwm txheej loj, yuav tsum tau noj tshuaj.

Cev xeeb tub

Qee tus poj niam muaj mob los ntawm qhov tsos tsaus thaum cev xeeb tub. Qhov no yog vim qhov ntau ntawm cov tshuaj hormones hloov pauv tuaj yeem ua kom cov khoom lag luam melanin ntau ntxiv. Estrogen ua rau kom ntau dua ntawm melanocytes - cov hlwb uas tsim cov melanin. Qhov no yog qhov teeb meem rov tshwm sim uas ua rau tsis tsuas yog ua kom tawv nqaij tsis sib xws, tab sis kuj tseem ua rau lub qhov tsos, qhov ntswg, thiab sab hauv. Cov xim hloov feem ntau yuav ploj mus tom qab cev xeeb tub. Txawm li cas los xij, hauv qee tus poj niam, qhov tsos mob tsaus ua rau kev mob siab txawm tias tom qab yug tus me nyuam.

Tawv khaub ncaws

Yog tias qhov tso tawm tas li yuav muaj kev sib txhuam, hyperkeratosis lossis ua rau daim tawv nqaij tuab tuaj yeem tshwm sim los ntawm kev tiv thaiv lub cev los ntawm kev khaus, uas yog, mob hyperpigmentation yog manifested. Cov khaub ncaws hnav uas tsis tshua sib xws yuav tsum tau hnav kom txo tau qhov sib chwv, txhuam qhov nqaij nrog daim tawv nqaij ntawm qhov tso.

Txhawm rau kom tsis txhob muaj kab mob loj hlob, cov ntaub so ntswg hluavtaws yuav tsum zam vim lawv tsis nqus hws. Cov qhov tso quav yuav tsum qhuav. Koj tuaj yeem sim muab tshuaj pleev nrog tretinoin (Retin A cream), thiab "kev noj tshuaj ntawm qhov ncauj xws li isotretinoin, thiab dermabrasion (tuaj yeem pab txo qhov tuab ntawm cov tawv nqaij)" health.howstuffworks.com.

Lwm qhov laj thawj koj qhov tso quav yuav tsaus

• Tom qab shaving, waxing lossis plhws cov qhov tso tawm, khaus khaus yuav tshwm sim. Yog tias koj kos koj cov tawv nqaij, qhov txhab tshwm uas yog qhov tsaus ntuj.
• Rog dhau. Raws li tau hais dhau los, cov neeg uas rog lossis rog dhau los yog cov neeg txom nyem los ntawm qhov teeb meem no vim los ntawm acanthosis, kab mob kis, lossis tawv nqaij tawv.
• Kab mob pwm. Tshwj xeeb tshaj yog thaum tsaus nti nrog nrog khaus me ntsis.
• Kev siv qee yam tshuaj noj, suav nrog kev tswj tus me nyuam, ua rau muaj tawv nqaij tawv.
• Kev raug rau ultraviolet teeb ntau dhau ua rau lub hlwb melanocyte los ua melanin.
• Raug mob, nti.
• Yam caj ces.

Vim li cas cov tsos mob tsaus nti - dab tsi yog qhov ua rau tsaus me ntsis?

Qhov ua rau ntawm tsaus nti hauv qhov tsos yog ntau yam. Feem ntau ntawm lawv yog kev hloov pauv hauv keeb kwm hauv lub cev, nrog rau cov laus kev laus. Txawm li cas los xij, muaj lwm yam ua rau cov tsos mob tsaus nti uas koj xav paub kom thiaj li ua rau kev kho mob tau zoo li sai tau.

• Kev shaving. Raws li qhov ua haujlwm tuab heev ntawm qhov tso quav, tawv nqaij tawv los, muaj voos thiab plaub mos. Yog li, peb pom zoo kom muab txoj kev nyiam rau lwm txoj hauv kev ntawm kev tshem tawm cov plaub hau hauv cheeb tsam no.
• Ntse Dej. Cov tshuaj pleev ntxaum pleev, txawm hais tias lawv tshem tawm cov plaub hau nyob hauv thaj chaw no, tab sis muaj cov tshuaj lom neeg cov tshuaj thaum kawg ua rau tawv nqaij tsaus.
• Dhau hws. Lwm qhov ua rau tawm los ntawm qhov tsaus muag yog qhov tawm hws ntau dhau thiab ua tsis taus pa ntawm thaj chaw no. Yog li, hnav cov khaub ncaws nruj heev yuav tsum zam dhau hoom dhau hws.
• Kev siv dej cawv deodorants. Underarm darkening yog feem ntau tshwm sim los ntawm kev haus cawv-deodorants. Yog li ntawd, nrog kev siv tas li, daim tawv nqaij yuav maj mam hloov xim.
• Tuag hlwb. Txhua lub cell ntawm lub cev tuag thiab ib qho tshiab tsim nyob hauv nws qhov chaw. Qhov no kuj siv rau ntawm daim tawv nqaij. Cov kab mob tuag hauv daim ntawv tso rau hauv qhov tsos, muab cov tawv nqaij ib tsos tsaus dua. Yuav kom daws tau qhov teeb meem no, nws yog qhov zoo uas siv txhuam los yog lwm yam txhais tau tias.
• Acanthosis dub. Ib qho tsos mob ntawm kev rog lossis ntshav qab zib yog mob qog dub. Tus mob no cuam tshuam nrog hyperpigmentation hauv cov quav ntawm daim tawv nqaij.
• Haus Yeeb. Ntau zaus, cov nqaij hauv thaj chaw tso quav tshwm sim hauv cov neeg haus luam yeeb. Tus mob no yog hu ua haus luam yeeb tus mob melanosis thiab yog kev khaws ntau ntawm melanin hauv cov ntaub so ntswg. Muaj cai thaum koj txiav luam yeeb.
• Ntshav siab Cov nqaij tsis xwm yeem feem ntau tshwm sim thaum cev xeeb tub. Nws kuj tseem yuav yog qhov cuam tshuam los ntawm kev noj tshuaj hormonal contraceptives lossis kev kho hormonal.
• Addison's disease. Tus kab mob uas ua rau daim tawv nqaij tsaus nti, uas tsis tuaj yeem raug tawm tsam UV.

Yuav ua li cas kom tshem tau cov quav tsaus nti - kws kho mob tswv yim

Raws li kws kho mob dermatologist, yuav luag ib nrab ntawm cov poj niam tsis txaus siab ntawm daim tawv nqaij ntawm lawv qhov tso. Cov lus qhia ntawm cov kws kho dermatologists yuav pab koj tsis tsuas yog ua kom koj cov tawv nqaij zoo meej, tab sis kuj tau tshem ntawm tsaus nti hauv thaj chaw no.

Cov khoom tseem ceeb rau underarm tawv nqaij tu cev yog deodorant. Nws xaiv yuav tsum ua tib zoo. Nws ua rau tsis muaj qhov sib txawv, siv tshuaj tsuag, roller deodorant lossis lo. Qhov loj tshaj plaws yog tias cov khoom lag luam tsis suav nrog parabens, uas ua kom tawv nqaij qhuav thiab ua rau tsaus ntuj ntawm thaj av axillary. Tus deodorant mis yuav tsum yog hypoallergenic. Nws kuj tseem pom zoo tias cov khoom muaj cov ntawv tso cai licorice, uas tiv thaiv kom tawv nqaij dub.

Cov kws kho kaus hniav kuj hais qhia kom them nyiaj tshwj xeeb rau kev nyiam huv ntawm tso quav. Kev nyiam huv huv zoo li qhov no:

1. Txhawm rau ntxuav cov tawv nqaij tsis tawv nqaij, tsuas yog siv cov tshuaj ntxuav tawv nqaij kom zoo xwb.
2. Lather thiab yaug cov tawv nqaij kom huv si. Qhuav koj cov tawv nqaij nrog phuam. Nws yog daim tawv ntub uas ua rau kev loj hlob ntawm cov kab mob, ua pob rau ntawm daim tawv nqaij, thiab lwm yam teeb meem.
3. Siv lub deodorant. Thov nws nrog ib txheej nyias.

Ua cov txheej txheem no tsawg kawg ob zaug hauv ib hnub.

Ib qho mob tseem ceeb rau kev noj qab nyob zoo thiab zoo nkauj underarm ntawm daim tawv nqaij yog tshem tawm cov plaub hau zoo. Txawm hais tias koj xaiv cov txheej txheem ntawm kev tshem tawm cov plaub hau li cas, nws muaj cov kev cai dav dav uas yuav pab tau tswj kev zoo nkauj thiab kev noj qab haus huv ntawm thaj av axillary.

• Ua ntej tshem tawm cov plaub hau tsis tsim nyog, daim tawv nqaij yuav tsum muaj qhov txhuam huv thiab qhuav. Tsis txhob siv lub xab npum tiv thaiv kab mob los ntxuav nws, txwv tsis pub koj yuav ua kom koj cov tawv nqaij qhuav. Nws yog qhov zoo dua los muab qhov ua siab nyiam ua kua xab npum.
• Yog tias koj siv rab chais lossis tweez plaub tshem tawm cov plaub hau, tsau tshuaj rau lawv.
• Txhua cov plaub hau tshem tawm cov khoom lag luam thiab cov khoom lag luam yuav tsum yog yam zoo.
• Cov plaub hau tsuas yog muab tshem tawm hauv txoj kev loj hlob. Yog tias koj tshem tawm cov plaub hau tawm tsam nws qhov kev loj hlob, cov kab mob tuaj yeem nkag mus rau lub qhov hws, uas yuav ua rau liab, o thiab txhaws ntawm lub qhov hws. Qhov no yog dab tsi ua rau tsaus tawv nqaij.
• Tom qab tshem tawm cov plaub hau, nco ntsoov moisturize koj cov tawv nqaij. Ib qho kev xaiv zoo yog deodorant nrog cov khoom xyaw moisturizing.

Vim li cas qhov tso quav yuav tsaus?

Tsaus nti tuaj yeem tshwm sim rau ntawm daim tawv nqaij thaum lub hlwb xim faib sai dua li ib txwm. Vim li cas rau qhov no yuav nquag hle plaub hau hauv thaj chaw no. Tab sis yog tias peb tab tom tham txog acanthosis nigrikans, ces ntawm no yog qhov yuav muaj feem cuam tshuam uas ua rau nws:

Insulin kuj: feem ntau cov neeg muaj qhov teeb meem no muaj kev tiv thaiv insulin. Qhov no txhais tau hais tias lawv lub cev muaj kev cuam tshuam tsis zoo rau insulin - yam tshuaj uas tswj hwm cov piam thaj hauv ntshav, thiab qhov no, nyeg tuaj yeem ua rau cov ntshav qab zib hom 2 huam loj hlob.

Cov ua rau tawm hauv cov tsos mob tsaus nti: nws puas txaus ntshai lossis tsis yog?

Qhov tsaus nti hauv qab qhov tsos yuav ua rau muaj qhov tsis yooj yim tshwj xeeb, tshwj xeeb tshaj yog rau cov neeg muaj tawv nqaij ncaj ncees, vim lawv tsis tsuas yog cuam tshuam rau tus neeg lub ntsej muag, tab sis kuj txwv kev hnav ntawm qee hom khaub ncaws.

Tsaus nti rau hauv qhov tsos yog qhov tshwm sim ntawm qib theem ntawm melanin hauv cov tawv nqaij, tso cov qe ntawm cov kab mob tuag hauv thaj chaw no, nquag shaving, txhuam ntawm khaub ncaws lossis ua xua. Tab sis txawm li cas los xij, nws yog qhov zoo tshaj los daws qhov teeb meem no uas siv tshuaj ntsuab.

Daim tawv dub tsaus nti hauv qab qhov tso tawm tsis yog kab mob ntawm daim tawv nqaij lossis ib yam mob tshwj xeeb. Cov xim hloov feem ntau tshwm sim los ntawm cov tshuaj tiv thaiv ntawm daim tawv nqaij mus rau qee yam ntawm sab nraud.

Cov neeg feem ntau nyiam qhov uas nrawm nrawm tshaj plaws los tshem tawm cov plaub hau tsis huv hauv lawv caj npab - shaving. Txawm li cas los xij, kev nquag shaving ua rau daim tawv nqaij hauv qhov chaw tsaus nti. Nws txheej sab saud ua rhiab, cov plaub mos mos tuaj tshwm, uas kuj zoo li tsaus nti. Qhov teeb meem no tuaj yeem daws tau yog tias koj hloov shaving nrog qab zib lossis siv quav ciab.

Ua haujlwm ntawm cov tuag hlwb.

Lub ntsej muag thiab caj dab feem ntau ntxuav tsis tu nrog tev tawm los yog txhuam tawm, thiab qhov tso tawm yog feem ntau tsis quav ntsej. Qhov no ua rau qhov kev tso tawm ntawm kev tuag ntawm daim tawv nqaij mob hauv lub qhov tso. Lawv tseem raug daig, txhaws ua rau me me ntawm cov tawv nqaij tawg.

Kev siv deodorants thiab antiperspirants.

Dua li ntawm qhov tseeb tias deodorants yog cov khoom tu lub cev tseem ceeb heev los ua kom lub cev tsis hnov ​​tsw, qee yam ntawm lawv cov khoom xyaw nrog cov tawv nqaij thiab ua rau muaj kev hloov xim.

Cov kab mob tshwj xeeb tua kabmob (erythrasma) yog lub luag haujlwm rau qhov pom ntawm tsaus nti hauv qhov axillary fossae. Qhov no feem ntau pom muaj nyob hauv cov neeg uas muaj ntshav qab zib.

Cov kua txiv qaub

Cov kua txiv qaub yog cov tshuaj ua kom zoo tshaj plaws. Nws muaj cov tshuaj tua kab mob thiab tua kab mob muaj zog, pab hauv kev tshem tawm tus ntxhiab ntawm lub cev.

Sib tov cov kua txiv ntawm ib khub ntawm txiv qaub hlais thiab siv rau ntawm qhov tsaus me ntsis uas muaj qhov tso, tos 20 feeb, tom qab ntawd yaug nrog dej. Txiv qaub tuaj yeem ua rau cov tawv nqaij kom qhuav, yog li tom qab siv nws, nws raug nquahu kom siv cov dej pleev lossis tshuaj pleev menyuam.

Dib yog cov cuab yeej zoo rau kev ntxuav hniav tawv nqaij. Lawv zoo rau cov tawv nqaij rhiab vim lawv muaj qhov ua kom zoo thiab pab tiv thaiv kom khaus thiab khaus.

Txiav ib nrab ntawm lub dib rau hauv daim me me thiab muab tso rau hauv ib lub juicer. Ncuav 4 diav kua txiv rau hauv lub khob ntim, ntxiv ib qho quav ntawm cov hmoov turmeric thiab 2 kua txiv qaub txiv qaub, tom qab ntawd muab sib xyaw kom huv thiab muab sib tov rau ntawm lub qhov tso.

Qhov txiaj ntsig ntawm mov nplej lossis txhuv hmoov muaj ntau. Lawv zoo tau rau cov tawv nqaij oily, ntxiv rau, ci, ua rau kom sov siab. Vinegar kuj tseem pab ua kom pom kev thiab tshem tawm tsw ntxhiab, vim nws rhuav tshem cov kab mob thiab cov microbes uas ua rau lub cev tuag.

Sib tov 2 dia mov hmoov nplej nrog 1 tablespoon ntawm vinegar. Ntxuav cov quav thiab siv lub khob noom cookie. Yaug tawm tom qab ziab. Rov qog 3-4 zaug ib lub lim tiam kom txog thaum tau txais txiaj ntsig.

Tshuaj hydrogen peroxide

Txhawm rau kom tshem tau cov pob tsaus nti hauv qab qhov tso, lawv yuav tsum tau so nrog hydrogen peroxide 3% ob zaug ib hnub. Lub cev tau ntxuav nrog xab npum, qhuav thiab paj rwb pas ntaws pleev yog thov peroxide. Tsis txhob yaug, tab sis cia kom qhuav thiab tawm kom txog thaum da dej tom ntej thaum yav tsaus ntuj.

Hydrogen peroxide tua cov kab mob, yog li ntxiv rau lub teeb pom kev, nws tseem yuav tiv thaiv cov ntxhiab tsw phem. Cov pob yuav tsis pib pom kev sai sai, tab sis tom qab 1-2 lub lis piam ntawm kev kho mob tsis tu ncua.

Koj tuaj yeem tshem tawm qhov tsis kaj siab nyob rau hauv thaj chaw rhiab hauv kev sib txawv. Yog tias cov tshuaj pleev plhu ua raws li kab mob, ces ua ntej txhua yam nws yuav tsum tau kho, thiab tsuas yog ua ke nrog txoj kev kho kom zoo, txoj hauv kev hauv zej zog yuav zoo. Hauv cov mob uas tsis-pathological, cov nyhuv yog tsim tawm tsuas yog kho rau ntawm qhov hloov chaw nws tus kheej nkaus xwb.

Cov khoom lag luam hauv qab no muaj qhov zoo tshaj:

• Pab txoj kab nrog lub suab qab ntuj ntuj uas tsim lub ntsej muag ci nqaij.
• Cov tshuaj pleev cov xim pleev raws li zinc oxide.
• Danne ntxuav hniav dawb kab nrog citric, glycolic, tartaric, lactic thiab salicylic acid.
• Cov Series "Dawb flax" los ntawm "Floresan" nrog ascorbic thiab txiv hmab txiv ntoo kua txiv ntoo, extract ntawm dib thiab bearberry.

Pej xeem sawv daws

Koj tuaj yeem ua kom pom lub hnub nyoog me ntsis hauv qab cov qhov tso nrog kev pab ntawm cov pov thawj hauv tsev:

• Dej qab zib txhuam. Ci dej qab zib yog muab sib xyaw nrog qhov dej me me kom txog thaum siv cov creamy slurry. Zaws nrog lub teeb txav mus rubbed rau hauv daim tawv nqaij ntawm qhov tso rau 1-2 feeb, tom qab ntxuav tawm cov seem uas yog nrog dej sov.
• Txiv qaub kua txiv Siv cov tshuaj ua kom lub ntsej muag yog qhov yooj yim heev - tsuas yog txhuam ib qho chaw tsaus nrog hlais cov kua txiv tshiab thiab yaug thaj chaw nrog dej tom qab 5 feeb.
• Daim hlais lossis kua txiv qab zib tshiab. Cov zaub muaj cov khoom ua kom ntxuav hniav dawb, qhov tso quav tuaj yeem ua tiav nrog cov kua dej tshiab los yog hlais. Cov txheej txheem raug ua tiav txhua hnub kom txog thaum xav tau yam xav tau.

Kev siv shaving: Cov plaub hau shaving yog ib qho ntawm cov laj thawj tseem ceeb rau qhov ua kom tsaus nti. Vim tias kev shaving, daim tawv nqaij yuav xoob thiab thaum kawg, uas ib txwm ua tsaus ntuj vim yog yaug thiab tawv.

Depilation cream: Cov plaub hau tshem tawm cream, raws li txoj cai, tshem tawm cov tawv nqaij ntawm cov plaub hau tsis tuaj yeem, ua rau nws txoj kev du. Tab sis cov tshuaj pleev no muaj cov tshuaj uas tuaj yeem ua rau khaus thiab tsaus ntawm daim tawv nqaij ntawm qhov tso.

Tawm hws: Kev tawm hws ntau ntxiv thiab ua pa tawm tsis zoo nyob hauv qhov tsos yog lwm qhov ua rau tsaus ntuj nti hauv qhov tsos. Lub qhov tso quav yog qhov chaw tso cua tsawg tshaj plaws hauv lub cev.

Kev tsub zuj zuj ntawm cov qe tuag: Cov qe tuag ua thiab sib sau thoob plaws peb lub cev. Yog li, nws tsis yog qhov ceeb tias lawv tseem ua rau ntawm lub qhov tso. Zoo li ib cov qe hauv peb lub cev, cov kab mob ntawm daim tawv nqaij thaum kawg tuag thiab sib sau ua ke rau txheej txheej txheej ntawm daim tawv nqaij, ua rau nws muaj xim tsaus nti.

Kev siv tshuaj tiv thaiv cawv thiab tshuaj tua kab mob: Tsis yog txhua tus deodorant lossis tshuaj tua kab mob muag hauv khw yuav tsim nyog rau txhua tus. Hauv qee tus neeg, kev kis mob ntawm daim tawv nqaij tuaj yeem tshwm sim rau ntawm thaj chaw ntawm kev thov dej cawv deodorant los yog antiperspirant nrog rau kev hloov pauv hauv zos xim tawv vim muaj lub ntuj ua rau cov cawv thiab tshuaj lom hauv lub deodorant.

Acanthosis Dub (hyperpigmentation thiab ua rau daim tawv nqaij tuab, qee zaum papillomas, feem ntau yog nyob hauv daim tawv nqaij): Cov neeg muaj ntshav qab zib lossis rog rog yuav muaj kev mob nkeeg hu ua Dub acanthosis.

Qhov xwm txheej no nce zuj zus nrog kev ua haujlwm ntau nyob hauv ntshav. Ntau tshaj li cov insulin tuaj yeem ua rau ntau dhau ntawm kev hloov ntawm daim tawv nqaij, uas ua rau tsis tuaj yeem ua kom tawv nqaij tsis zoo thiab ua rau nws muaj kev tsaus nti.

Haus luam yeeb tus mob melanosis (ntau ntau cov ntsiab lus ntawm melanin hauv cov nqaij vim haus luam yeeb): Ib qho mob uas hu ua haus luam yeeb melanosis tshwm sim los ntawm kev haus luam yeeb. Hauv cov mob no, hyperpigmentation ntawm daim tawv nqaij yog los ntawm kev haus luam yeeb.

Melasma (tau txais cov xim tsis sib xws): Feem ntau, cov ntshav liab tshwm sim hauv cov poj niam cev xeeb tub. Tus mob no qhia tau nws tus kheej hauv kev hloov pauv ntawm cov xim ntawm daim tawv nqaij uas hnub ci sab hnub poob.

Addison's disease: Qhov no yog ib yam kab mob uas cov qog adrenal ua tsis txaus cov tshuaj hormones xws li glucocorticoids thiab mineralocorticoids. Cov kab mob Addison ua rau hyperpigmentation, uas ua rau daim tawv nqaij tsaus nti, uas tsis raug tshav ntuj.

Txiv qaub: Txiv qaub yog siv los ua kev kho rau ntau yam kab mob ntawm daim tawv nqaij, suav nrog cov tawm hauv av. Txhawm rau txo cov pigmentation, koj yuav tsum so lub qhov tso nrog ib nrab ntawm lub txiv qaub tom qab da dej.

Kua mis nyeem qaub: Yogurt kuj yog ib qho kev kho mob zoo rau ua rau lub qhov tsos ntawm tsaus nti, vim nws muaj cov vitamins thiab fatty acids uas muaj txiaj ntsig zoo ntawm daim tawv nqaij, uas txo cov qauv tsaus nti thiab kho kev puas tsuaj cov ntaub so ntswg. Txhawm rau kom tau txais txiaj ntsig zoo, koj yuav tsum tau thov 2 diav ntawm yogurt rau txhua qhov tso. Siv li 15 rau 20 feeb thiab yaug.

Siv tshuaj ntxuav daim tawv nqaij: Siv cov nplauv txhuam kom zoo thiab ntuj los pab kom lub qhov tso tawm tuaj yeem ua tau ntawm koj tus kheej tes hauv tsev. Qhov no yog qhov cuab yeej zoo tshaj plaws thiab nyab xeeb kom tshem tawm cov tawv nqaij tuag uas nthuav tawm hauv qhov tsos thiab ua rau tawv nqaij tsaus nti.

Daim ntawv qhia tawv nqaij ntxuav tawv nqaij muaj xws li ci dej qab zib thiab chickpea hmoov (Turkish pea hmoov) tov nrog dej me ntsis. Lwm qhov txawv ntawm kev txhuam yog chickpea hmoov sib tov nrog mis nyuj lossis yogurt.

1. Cov zaub thiab txiv hmab txiv ntoo muaj cov kua txiv acids uas tuaj yeem ua rau cov tawv nqaij ua kom tawv nqaij thiab ua rau nws paug. Siv lub txiv qaub loj, txiav tawm "lub nroog Yeiuxalees" thiab thov lub pulp mus rau qhov chaw tsaus rau hauv qhov tsos. Tom qab 5 feeb, so nrog phuam qhuav thiab siv tshuaj txhuam lub cev qhuav dej. Rov ua qhov txheej txheem 3-4 zaug hauv ib hnub.
2. Exfoliation relieves cov hlwb tuag thiab txhim kho cov ntshav txaus. Ua kom muaj kev sib xyaw ntawm 3 diav ntawm paj noob hlis lossis txiv roj roj thiab ib khob qab zib, zoo dua li xim av ntxhib ntxau. Thov mus rau thaj chaw tsaus ntawm daim tawv nqaij thiab txhuam rau 2-3 feeb. Tom qab ntawd yaug qhov txhuam hauv qab da dej. Ua cov txheej txheem 2 zaug hauv ib lim tiam.
3. Txiv maj phaub roj yog ib qho zoo rau tshuaj tua kab mob ua kom yuag. Nws tswj hwm txoj kev ua haujlwm ntawm cov qog sebaceous, tiv thaiv kev tawm hws. Roj moisturizes tawv nqaij vim tias muaj qhov ntau ntawm cov vitamin E. Ua kom tiav, nws ua kom tawv nqaij tom qab ib hlis ntawm kev siv txhua hnub. Nruab ib txheej ntawm cov txiv maj phaub roj nyob rau hauv qhov tsos thaum hmo ntuj, thiab tom qab ib hlis ntawd qhov pib tsaus nti yuav pib ploj mus.
4. Cov mis nyuj yog cov tshuaj dawb tshaj plaws rau lub cev. Daim npog qhov ncauj raws li cov khoom siv mis nyuj yuav pab tshem cov voj tsaus hauv qhov tsos. Ua ke cov mis, hmoov thiab tsev cheese kom txog thaum tus, thov rau ntawm daim tawv nqaij thiab tawm mus rau ntxuav. Siv dej los yaug lub npog ntsej muag nrog dej, thiab tom qab ntawv thov cov roj mis ib diav rau ntawm daim tawv nqaij thiab maj mam txhuam. Tom qab 2 lub lis piam, cov pob yuav ploj.

• Kev siv cov tshuaj tsw qab uas tsis raug xaiv, tshuaj tua kabmob thiab lwm yam khoom siv tu tus kheej.
• Shaving thiab ua plaub hau kom raug tshem tawm los ntawm qhov tso quav los ntawm cov khoom ua yeeb yaj kiab.
• Kev hnav khaub ncaws nruj ua los ntawm cov xov hluavtaws, uas ua rau muaj qhov tsis zoo rau qhov cua.
• Kev tsis saib xyuas kev nyiam huv. Vim yog kev mus ntsib tus da dej tsis tshua pom thiab tu cov tawv nqaij tsis raug, cov kab mob epidermal hauv lub cev tso tawm thiab ua rau tsw ntxhiab tsw.
• Kev mus ntsib lub hnub ci thiab ntev nyob hauv lub hnub. Tsis ncaj ncees lawm ua rau tsaus nti ntawm daim tawv nqaij.
• Kev haus luam yeeb tas li Kev haus cawv tsis tu ncua thiab tsis haus cawv.
• Noj tshuaj pab cuam keeb kwm.
• Kev hloov kho lub cev hauv lub cev ntawm tus poj niam thaum lub cev xeeb tub.

1. Kev tsis haum tshuaj rau deodorant lossis antiperspirant. Nrog kev ua xua, daim tawv nqaij ua kom qhuav, pib tev thiab ua mob. Vim hais tias thaj chaw axillary muaj qhov tsis zoo rau kev qhib nrog huab cua, txhua tus txheej txheem los mus qeeb. Yog li ntawd, txawm tias qhov khaus me me tshwm sim nyob rau hauv daim ntawv ntawm qhov pom ntawm tsaus nti ntawm daim tawv nqaij.
2. Cream depilation. Kev xa tawm yog nqa los ntawm kev thov cov tshuaj pleev tshwj xeeb rau cov plaub hau hauv qab qhov tso, uas ua rau lawv cov qauv raug mob, ua rau nkig thiab ploj. Txawm li cas los xij, cov haujlwm tseem ceeb cuam tshuam rau daim tawv nqaij nws tus kheej, yog li kev fab tshuaj tsis haum yog qhov ua tau.
3. Hnav khaub ncaws hluavtaws lossis ntsej muag kom nruj. Lub qhov cua uas tsis muaj zog ntawm lub cheeb tsam axillary tag nrho tau cuam tshuam, daim tawv nqaij yog frayed, voos thiab liab tshwm. Kev siv deodorant txuas ntxiv ua rau muaj qhov xwm txheej, ua rau thaj tsam ntawm kev tsis haum xeeb ntxiv. Raws li qhov tshwm sim, lub qhov tso quav yuav dhau los ua lub ntsej muag liab ploog, uas tsaus ntuj zuj zus.
4. Siv phom chais tsis zoo. Tsis yog tsis muaj laj thawj rau cov poj niam muaj cov chais tshwj xeeb nrog cov kab du thiab qhov sib txawv kiag li ntawm cov nplooj khiab dua li cov txiv neej chais. Tias yog vim li cas tus poj niam yuav tsum muaj lub tshuab rau tus poj niam thiab tsis siv txiv neej ua haujlwm. Cov plaub hau nyob rau qhov tso tawm txawv dua li ntawm txiv neej lub ntsej muag, muaj qhov sib txawv ntawm lub kaum ntse ntse, thiab tus txiv neej rab chais muaj qhov sib txawv anatomical qauv. Nws txaus los hloov lub chais, thiab teeb meem ntawm qhov tsaus nti yuav raug tshem tawm ntawm nws tus kheej.
5. Yawg hws hws. Cov neeg uas rog dhau, tawg, mob ntshav qab zib mellitus hws ntau dua lwm tus. Cov tawv nqaij hauv thaj av axillary yog qhov muag heev, nyias nyias, thiab qhov chaw sov, noo noo ua rau kev loj hlob ntawm cov kab mob. Lawv ua rau daim tawv nqaij, ua rau khaus thiab liab. Yuav kom daws tau qhov teeb meem, kev tshaj lij cov khoom siv zinc yog siv. Nws ua kom tawv nqaij ntau dua, nkag mus rau qhov tob tshaj txheej. Cov tshuaj tiv thaiv ntawm qhov epidermis yog tev thiab ua kom tawv nqaij.

1. Cov zaub thiab txiv hmab txiv ntoo muaj cov kua txiv acids uas tuaj yeem ua rau cov tawv nqaij ua kom tawv nqaij thiab ua rau nws paug. Siv lub txiv qaub loj, txiav tawm "lub nroog Yeiuxalees" thiab thov lub pulp mus rau qhov chaw tsaus rau hauv qhov tsos. Tom qab 5 feeb, so nrog phuam qhuav thiab siv tshuaj txhuam lub cev qhuav dej. Rov ua qhov txheej txheem 3-4 zaug hauv ib hnub.
2. Exfoliation relieves cov hlwb tuag thiab txhim kho cov ntshav txaus. Ua kom muaj kev sib xyaw ntawm 3 diav ntawm paj noob hlis lossis txiv roj roj thiab ib khob qab zib, zoo dua li xim av ntxhib ntxau. Thov mus rau thaj chaw tsaus ntawm daim tawv nqaij thiab txhuam rau 2-3 feeb. Tom qab ntawd yaug qhov txhuam hauv qab da dej. Ua cov txheej txheem 2 zaug hauv ib lim tiam.
3. Txiv maj phaub roj yog ib qho zoo rau tshuaj tua kab mob ua kom yuag. Nws tswj hwm txoj kev ua haujlwm ntawm cov qog sebaceous, tiv thaiv kev tawm hws. Roj moisturizes tawv nqaij vim tias muaj qhov ntau ntawm cov vitamin E. Ua kom tiav, nws ua kom tawv nqaij tom qab ib hlis ntawm kev siv txhua hnub. Nruab ib txheej ntawm cov txiv maj phaub roj nyob rau hauv qhov tsos thaum hmo ntuj, thiab tom qab ib hlis ntawd qhov pib tsaus nti yuav pib ploj mus.
4. Cov mis nyuj yog cov tshuaj dawb tshaj plaws rau lub cev. Daim npog qhov ncauj raws li cov khoom siv mis nyuj yuav pab tshem cov voj tsaus hauv qhov tsos. Muab cov mis, hmoov thiab tsev cheese kom txog thaum du, siv rau daim tawv thiab tso rau li 10-15 feeb. Siv dej los yaug lub npog ntsej muag nrog dej, thiab tom qab ntawv thov cov roj mis ib diav rau ntawm daim tawv nqaij thiab maj mam txhuam. Tom qab 2 lub lis piam, cov pob yuav ploj.

Ntau yam ua rau

Thaum cov tawv nqaij tsis zoo tshwm sim hauv lub cev, koj yuav tsum nug koj tus kheej tam sim - vim li cas qhov no tshwm sim? Qee qhov ua rau muaj hnub nyoog nyob hauv qab qhov tso quav tsis muaj teeb meem thiab tuaj yeem tshem tawm tau yooj yim, tab sis muaj qee yam thaum hloov lub hnub nyoog yog pov thawj ntawm tus kab mob uas yuav tsum tau saib xyuas mob.

Muaj zoo li yam khoom uas muaj hnub nyoog ntsig txog pigmentation. Hauv cov neeg muaj hnub nyoog laus dua plaub caug xyoo, cov cheeb tsam ntawm nce ntau zuj zus ntawm melanin daim ntawv ntawm lub cev. Cov kws tshaj lij ntseeg tias lub hauv paus ntawm qhov teeb meem nyob rau hauv kev hloov pauv keeb kwm yam ntxwv ntawm lub sijhawm muaj hnub nyoog.

Cov kab xim daj nyob hauv qhov tso tawm yog tsim nyob rau hauv kev cuam tshuam ntawm endocrine cuam tshuam hauv tib neeg lub cev. Kev kawm ntawv tuaj yeem yog cov tsos mob:

• Acanthosis dub. Tus kab mob feem ntau cuam tshuam rau cov tib neeg kev txom nyem los ntawm kev rog dhau los lossis tsis-insulin-tiv thaiv ntshav qab zib mellitus. Cov yam tseem ceeb: kev tsim ua hauv cov quav thiab kev nyuaj siab nyob rau hauv lub cev ntawm cov xim tsaus ntawm ib qho ntom nti, xim xim, ua rau thaj tsam ntawm qhov chaw hloov pauv, qhov zoo li khaus khaus thiab qhov tsis hnov ​​tsw yog qhov ua tau.
• Addison's Bronze Kab Mob. Tus kab mob no tau tsim nrog ob tog kev puas tsuaj rau cov qog adrenal thiab ib qho kev poob qis hauv lawv txoj haujlwm hauv kev tsim cov tshuaj hormones. Cov tsos mob ntawm daim tawv nqaij, nrog rau hauv qab qhov tsos, ntawm tsaus me ntsis yog thawj cov tsos mob thiab tuaj yeem ua ntej ntawm lwm cov tsos mob.

Cov mob ntsws

Tiv tauj nrog cov tawv nqaij ntawm cov kab mob pathogenic tuaj yeem ua rau muaj kev hloov pauv hauv nws cov xim, tshwj xeeb yog hauv qab qhov quav, nyob qhov twg, vim tawm hws, ib puag ncig zoo yog tsim rau lawv txoj kev loj hlob:

• Cov pob zeb rubromycosis loj yog ib hom kabmob fungal uas cuam tshuam rau pob txhau thiab axillary. Cov tsos mob tseem ceeb ntawm tus kabmob yog qhov pom ntawm puag ncig liab dawb thiab lub teeb xim av nrog cov tev thiab qhov nce ntawm lub cev qhuav. Cuam tshuam rau thaj chaw khaus, thaum sib txuas, mob hnyav tshwm sim. Thaum tsis muaj kev kho mob, cov ciam teb ntawm cov pob pib pib loj hlob, thiab tuaj yeem mus dhau thaj chaw ntawm qhov pib kev txhab, kis mus rau saum tawv taub hau, tes, ntsia hlau, thiab lwm yam.
• Candidiasis ntawm daim tawv nqaij (tshwm sim los ntawm tib lub fungus). Feem ntau, mycosis tau ya nyob rau thaj chaw ntub dej ntawm lub cev, uas yog qhov tso tawm. Qhov tsaus nti npog nrog ib txheej xim dawb, kua dej me me papules tsim, uas tom qab kev puas tsuaj ua rau mob, kub nyhiab thiab khaus heev.
• Erythrasma (mob ncauj plab). Cov khaubncaws sab nraud povtseg sab nraud ntawm daim tawv nqaij cuam tshuam los ntawm cov kab mob hloov lawv cov xim, kom meej meej cov xim liab lossis xim av xim av tshwm rau hauv qab qhov tso, thiab daim tawv nqaij tawm. Qhov chaw cuam tshuam pib khaus lub sijhawm ntau dhau los vim kev dryness thiab cov kab nrib pleb.

Daim siab mob

Cov tawv nqaij ib txwm hais txog lub xeev ntawm lub cev, thiab thaum muaj teeb meem ntawm daim siab ua haujlwm, tawv nqaij daj tuaj yeem tsim nyob hauv thaj av axillary. Qhov no tshwm sim vim yog tsis muaj peev xwm ntawm cov kabmob muaj kabmob los ua kom tau zoo nrog nws cov haujlwm:

• Qhov kev tshem tawm cov co toxins hauv lub ntim ntau yuav dhau los ua txoj haujlwm ntawm cov tawv nqaij. Cov tshuaj tsis haum xeeb ua rau cov nqaij mos, ua rau cov txheej txheem hloov pauv thiab hloov lawv cov xim.
• Kev tsis hnov ​​qab cov hlau metabolism (theem nrab hemochromatosis los ntawm daim siab mob siab). Lub caij nkag mus rau hauv lub cev yog nquag dhau mus, thiab ntau dhau los ua ntau yam hauv nruab nrog cev, nrog rau daim tawv nqaij, hloov nws cov xim.

Lwm yam laj thawj

Muaj ntau tus lej ntawm lwm yam thiab cov xwm txheej nyob rau hauv tus ntawm cov tawv nqaij nyob rau hauv qhov tso tawm darkens:

• Tsis-saib kev cai tu cev. Cov xim av uas tsaus nti tuaj yeem yog cov tawv nqaij tsis huv.
• Kev siv qee yam deodorants thiab antiperspirants ua rau pom kev xim av tuaj hauv qab qhov tso.
• Cov khoom tsis raug shaving. Stains tuaj yeem ua kev fab tshuaj tiv thaiv ua npuas ncauj lossis tshuaj nchuav tawm vim cov tshuaj pleev ua ntu zus los tshem tawm cov plaub hau tsis tsim nyog.
• Pob txuv hauv lub qhov tso.
• Lub sijhawm ntev raug rau lub hnub ci (ob leeg ntuj thiab dag nyob rau hauv solarium).

Tab sis feem ntau xws li teeb meem tshwm sim hauv cov ntxhais hluas. Cov txheej txheem zoo li no tuaj yeem tshwm sim los ntawm cov tshuaj hormones hloov pauv, yog li ntawd, raws li txoj cai, zoo ib yam li cov tawv nqaij tsaus nti hauv thaj chaw no tau tshwm sim thaum pib txhim kho cov plaub hau kev loj hlob.

Ntxiv rau cov laj thawj no, muaj lwm tus, muaj lub peev xwm los paub uas tuaj yeem pab daws cov teeb meem nyuaj no. Tom qab tag nrho, cov hom nyiaj uas siv yuav ncaj qha nyob ntawm qhov ua rau tshwm sim.

Raws li txoj cai, qhov no yog hom ntawm cov plaub hau kev tshem tawm uas ntau tus ntxhais xaiv, vim nws nrawm thiab tsis mob. Tab sis ib qho ntawm nws qhov pom tsis tau yog qhov kev loj hlob sai ntawm cov plaub mos, thiab yog li ntawd, koj yuav tsum tshem tawm cov plaub hau ntau zaus. Nws yog vim tias qhov kev sib tham tas li rau lub chais ua rau tawv nqaij pib tsaus ntuj.

2. Kev Tawm Tsam

Cov tshuaj pleev siv rau txoj kev ua no, vim yog cov ntsiab lus siab ntawm cov tshuaj phem, tuaj yeem ua rau tawv nqaij dub. Txawm hais tias koj tsis tshua nquag coj tus txheej txheem no, tom qab lub sijhawm dhau los, daim tawv tseem yuav pib tsaus ntuj.

Lub xub ntiag ntawm qhov zoo li no ntawm lub cev tsis tuaj yeem raug tshem tawm los ntawm ib qho yeeb tshuaj, yog li qhov no koj yuav tsum ua kom tsis txhob tso cov quav rau ntawm lub cev. Hauv lwm lo lus, hnav cov khaub ncaws xoob xoob xwb los ntawm cov ntaub qhwv ntuj.

Nws yog hais txog cov tshuaj txau, thaum lub sijhawm siv, qhov tshuaj, poob rau ntawm daim tawv nqaij, tsis tawm ntawm cov kab ntub. Qhov tshwm sim ntawm cov cawv ntawm daim tawv nqaij ntawm qhov tso quav maj mam hloov nws cov xim.

Txij lub sijhawm, cov hlwb ua haujlwm tuag, ntawm qhov chaw uas cov roj ntsha lub cev tshiab tsim. Yog tias daim tawv tuag nyob rau hauv qhov tsos tawm tsis raug tshem tawm raws sijhawm, tom qab ntawd cov thiav mus rau qhov tsaus ntuj. Xws li cov teeb meem tau daws tau yooj yim nrog kev txhuam yooj yim.

Cov kev ntxuav hniav dawb

Feem ntau ntawm cov hau kev kuj tseem tuaj yeem pab txhawm rau tawv nqaij hauv lub hauv caug, puab tais, caj dab, ncej puab sab hauv lossis lwm qhov chaw ntawm lub cev. Cov cuab yeej thiab cov hau kev no tuaj yeem siv tau los ntawm cov poj niam thiab txiv neej.

Hauv qab no peb yuav tham txog ntau txoj hauv kev kom tshem tau cov teeb meem no: kev siv tshuaj pleev, tshuaj ntsuab los kho hauv tsev, nrog rau lwm txoj kev kho mob.

Ib qho kev kho mob

Txoj hauv kev zoo tshaj plaws kom tshem tawm cov quav tsaus hauv AN yog los kho tus kab mob. Nyob ntawm qhov laj thawj, nws yuav zoo li qhov no:

• Tswj ntshav qab zib
• Poob phaus thaum nyhav dhau
• Kev kho cov tshuaj hormonal cuam tshuam nrog kev noj tshuaj thiab kev ua neej pauv
• Hloov mus rau lwm cov tshuaj yog tias cov qub ua rau AN
• Raug mob qog tawm

Yuav ua li cas tshem tawm cov qhov tsos mob dub nyob hauv tsev - tshuaj ntsuab rau sawv daws

Txhawm rau ua kom tawv nqaij ntawm qhov chaw tso quav, tshuaj ntsuab tshuaj ntsuab kuj tseem siv tau. Lawv muaj txiaj ntsig zoo, tsim nyog thiab tib lub sij hawm kom zoo rau kev nyab xeeb.

Cov txheej txheem ua tau zoo thiab nyiam tshaj plaws hauv tsev:

• Txiv qaub Universal tshuaj rau cov tawv nqaij pom. Nws kuj tseem siv tau rau cov tawv nqaij underarm ntxuav hniav dawb. Nws yog txaus kom txhuam cov tawv nqaij tom qab da dej nrog ib nrab ntawm lub txiv qaub.
• Kefir Ib qho cuab yeej zoo heev rau ntxuav hniav dawb yog kefir. Nws muaj cov khoom xyaw zoo uas txo cov pob tsaus nti thiab kho cov tawv nqaij. Nws txaus txaus los thov kefir rau ntxuav cov tawv nqaij thiab yaug nrog dej sov.
• Cov dej qab zib thiab chickpea hmoov. Raws li cov khoom siv no, koj tuaj yeem npaj txhuam siv dej kom tshem tawm cov tawv nqaij tuag. Ua kom nws, sib tov me ntsis dej qab zib nrog chickpea hmoov thiab yogurt ntuj.
• Kov Txwv Txhawm rau ua kom lub ntsej muag ci, sib tov turmeric nrog kua txiv qaub. Siv txhua hnub tom qab tus da dej yav tsaus ntuj kom txog thaum cov pob tsaus nti tsis ploj.
• Sandalwood muab tshuaj txhuam. Ib qho ntawm cov tshuaj zoo rau mob duav. Kev siv cov khau khiab niaj zaus tsis tsuas yog ua kom tawv nqaij zoo nkauj, tab sis kuj tshem tawm qhov tsis hnov ​​tsw ntawm kev tawm hws thiab thim xim tom qab hle cov plaub hau tsis zoo.
• Mov vinegar thiab hmoov. Txhawm rau npaj cov tshuaj txhuam, sib xyaw cov hmoov nplej nrog me me ntawm cov kua txiv qaub, thiab thov rau 10 feeb. Cov khoom no ua kom tawv nqaij dua tshiab thiab ua rau nws muaj xim tshiab thiab velvety.
• Dib kua txiv. Txhawm rau npaj cov tawv nqaij kom meej, zawm lub dib nrog rab thiab muab cov kua txiv tso kom deb. Siv cov kua txiv turmeric rau kev ntxhua txhua hnub ntawm lub axilla.
• Zib ntab Ua kom cov tawv nqaij mos thiab ntxuav nws, kis ib txheej nyias ntawm daim tawv nqaij underarm nrog kev sib xyaw ntawm zib ntab thiab kua txiv qaub. Tom qab ntawd da dej thiab moisturize koj cov tawv nqaij nrog lotion.
• Cov qos yaj ywm. Qos kuj yog ib qho tshuaj ua kom neeg tsis nyiam. Yog li, koj yuav tsum npaj cov kua qos yaj ywm, thiab thov nws li 20-25 feeb ntawm daim tawv huv. Rau cov txiaj ntsig zoo tshaj plaws, siv cov kua txiv kab kua txhua hnub.
• Txiv maj phaub roj Cov cuab yeej zoo rau kev ua kom tawv nqaij ntawm lub qhov tso, ntxiv rau txo cov ntxhiab tsw ntawm hws. Cov txiv maj phaub roj yuav tsum tau siv tom qab da dej.
• Talc. Yog tias daim tawv nqaij tsaus nti tshwm sim los ntawm kev haus dej haus cawv, nws raug nquahu kom siv cov hmoov ntoo talcum. Nws yuav pab ua kom tawv nqaij kom huv thiab huv, tab sis tib lub sijhawm tiv thaiv cov quav los ntawm kev tsaus.

Kev siv cov cream

Cream rau ntxuav hniav dawb yog qhov tseem ceeb tshaj plaws kom tau txais cov txiaj ntsig xav tau. Cov tshuaj ntxuav hniav dawb zoo yuav tsum tsis tsuas yog tshem tawm cov xim tsaus nti, tab sis kuj tiv thaiv kom rov tshwm sim los ntawm kev tswj cov khoom lag luam ntawm melanin, uas yog, "xim tawv nqaij, uas yog ua rau lub hauv paus ntawm kev ua ntawm tyrosinase enzyme, uas catalyzes cov tshuaj lom neeg tsim tawm ntawm melanin. Los ntawm txo cov haujlwm tyrosinase, ntxiv kev cais tawm tuaj yeem tiv thaiv. "Dermadoctor.com.

Kev Saib Xyuas Kev Noj Qab Haus Huv - Yam Uas Koj Yuav Tsum Tau Paub Thaum Sim Ua Daws Cov Teeb Meem Tsaus

Yuav kom daws tau qhov teeb meem ntawm qhov tsaus nti, nws tsis txaus siv kev npaj tshuaj pleev ib ce thiab tshuaj pleev xim rau hauv tsev. Koj yuav tsum hloov qee yam kev coj cwj pwm mus tas li kom daws tau cov teeb meem ntawm tsaus nti hauv qhov tsos. Cov cwj pwm no suav nrog:

1. Kev siv dej cawv ua rau deodorants. Lawv tsis tsuas yog ua rau tawv nqaij ua paug, tab sis kuj ua rau daim tawv nqaij tsaus nti thiab khaus raws sijhawm. Txheeb xyuas cov deodorants rau tawv nqaij uas tsis muaj dej cawv.
2. Muab koj lub chais. Kev siv lub qhov tso rau qhov tso rau hauv tawv nqaij ua rau ua haujlwm khaus thiab ua rau tsaus tawv. Yog li ntawd, nws yog qhov zoo dua rau tshem tawm cov plaub hau tsis xav nrog ciab.
3. Tej tsoos tsho. Peb pom zoo kom tso tseg cov khaub ncaws ua los ntawm cov xov hluavtaws uas tsis ua pa zoo. Nws zoo dua tsuas yog hnav khaub ncaws paj rwb thiab ris tsho xwb.
4. Xis thiab nyiam hnav khaub ncaws. Tsis txhob hnav cov khaub ncaws nruj kom paub tseeb tias qhov cua zoo hauv qhov tso. Yog tias cov khaub ncaws nruj dhau, koj yuav zam tsis dhau kev ua kom tawv nqaij.

Cov khoom xyaw dab tsi yuav tsum muaj nyob hauv qab zib

Txhawm rau tshawb xyuas seb qhov qab zib tshwj xeeb zoo li cas, saib cov khoom xyaw nquag. Qee qhov ntawm lawv uas yuav tsum suav nrog hydroquinone, steroids, retinol (Retin A), tretinoin (pab hauv cov txheej txheem exfoliation, tau tshem ntawm cov xim uas twb tau tsim muaj hauv cov epidermis), gauronoside (tiv thaiv kev ua ntawm tyrosinase) thiab arbutin (inhibits tyrosinase kev ua si) Cov. Arbutin thiab gauronoside yog ob tug viv ncaus hydroquinone lwg me me uas ua hauj lwm zoo ib yam.

Tam sim no, Asmeskas Tsoom Fwv Tswj Khoom Noj thiab Yeeb Tshuaj tsuas lees paub hydroquinone ua "tus neeg saib xyuas tshuaj dawb". Qhov no txhais tau hais tias ntau lwm cov khoom xyaw hauv cov khoom siv yuav tsum raug xa mus ua cov ci ntsa iab, tshuaj dawb »dermadoctor.com. Lwm cov khoom xyaw uas tuaj yeem pab tau muaj xws li:

• Alpha hydroxy acids (tshwj xeeb tshaj yog glycolic thiab lactic acids)
• Ciav vias - txhim kho kev nkag mus ntawm cov khoom xyaw uas txo cov melanin
• Melatonin brightens cov hauv paus plaub hau
• Kojic acid inhibits tyrosinase kev ua si, thiab "melanocytes ntxiv rau poob lawv cov dendrites, uas txo lub peev xwm ntawm cov hlwb dhau los ntawm ib qho muaj cov xim seem rau keratinocytes" dermadoctor.com.
• Bearberry Extract - Txwv tsis pub Tyrosinase Kev Ua
• Azaleic acid - ua tsuas yog ntawm melanocytes nquag nquag
• Vitamin C - txo qhov tsim ntawm melanin, thiab tseem ua raws li cov tshuaj antioxidant
• Gluconic acid - raws li tus neeg saib xyuas chelating, nws khi rau tooj liab molecules uas tau siv los ua kom muaj tus kabmob tyrosinase.
• Licorice (licorice) extract - muaj glabridin, uas nres tyrosinase kev ua haujlwm
• Beta-carotene - pom hauv cov roj av zaub ntug hauv av thiab thaiv cov tyrosinase receptor
• Dithiaoctanediol - tiv thaiv kom tsis txhob muaj kev ua haujlwm ntawm tyrosine yam tsis muaj suab thaj, thaum ib cov kua qab zib yog qhov tsim nyog los ua kom tyrosinase enzyme.

Thaum siv cov cream rau tawv nqaij ntxuav hniav dawb, koj yuav tsum tau thov lawv tsuas yog rau ntawm qhov chaw tsaus thiab nres tsis siv thaum cov nyhuv xav tau. Cov tshuaj pleev feem ntau xav tau kev siv ntev dua, feem ntau ntev txog 6 lub hlis kom tau txais txiaj ntsig.

Qhov zoo tshaj ntxuav hniav dawb cream

Ua ntej koj xaiv ib qho zoo tshaj plaws rau cov tshuaj ntxuav kom dawb rau lub qhov tso tawm, koj yuav tsum nyeem ntau cov tshuaj xyuas thiab txheeb xyuas, kawm cov kev ntsuas kom paub tseeb tias nws ua haujlwm tau zoo. Qee qhov zoo tshaj plaws ntawm cov cream muaj xws li:

• Belo ntxuav hniav dawb Lee
• Dove True Tone (Lightening Cream)
• Nivea ntxuav hniav dawb rau cov menyuam Quav Tshuaj
• Pas dej underarm ntxuav hniav dawb cream - lawv muaj ntau yam khoom siv ntxuav hniav dawb
• Mayfair ntxuav hniav dawb cream
• Yoko cream nrog papaya extract
• Corrector Plato's
• Melarase AM thiab Melarase PM systems
• Paj yeeb privates

Lawv yuav tau online lossis ntawm lub tsev muag tshuaj.

DIY cream

Txhawm rau npaj cov tshuaj ntxuav hniav dawb ntawm koj tus kheej, koj yuav tsum pom cov cheebtsam uas muaj peev xwm ua kom nqaij tawv dawb, cuam tshuam rau melanin lossis txo qhov tsim kom muaj. Yog tias koj siv cov khoom xyaw rau ntuj, koj tau txais ib yam khoom ntxuav dawb.

Lus khaws xav: Hydroquinone cuam tshuam nrog cov tawv nqaij ua paug, ua kom tsaus nti rau ntawm qhov chaw ntawm daim ntawv thov, cuam tshuam rau kev loj hlob ntawm tus me nyuam, thiab lwm yam. Cov khoom muaj nws muaj nyob hauv Europe thiab South Africa. Txawm li cas los xij, Asmeskas Tsoom Fwv Tswj Khoom Noj thiab Tshuaj tsis lees paub cov khoom no.

Ua ntej thiab tom qab ntxuav hniav dawb nrog cream (hauv qhov no, Gluta-C hom, tuaj yeem raug txiav txim ntawm ebay.com)

Ci dej qab zib

Feem ntau hu ua ib qho tshuaj kho mob tshaj plaws hauv kev kho cov teeb meem no. Ua haujlwm zoo li ib txoj kev txhuam kom exfoliate txhua cov tawv nqaij tuag. Cov dej qab zib tuaj yeem siv ib leeg lossis nrog lwm yam khoom lag luam, xws li dej sawv.

Nws yog ib qho tsim nyog kom sib tov nws nrog dej mus rau ib qho tuab muab tshuaj, thov nws rau ntawm qhov chaw tsaus thiab thov ua kev txhuam. Tom qab ntawd ntxuav nws tawm. Cov txheej txheem yog nqa tawm ob peb zaug hauv ib lub lim tiam.

Underarm co

Kev chais lossis lwm yam tshem cov plaub hau hauv thaj chaw uas muaj mob ntau zaus ua rau tsaus nti, thiab ya raws yuav pab txo qhov voos.

1. Txhua zaus siv xab npum lossis npuas dej ua ntej ntxuav, zoo dua rau cov tawv nqaij rhiab.
2. Tom qab tshem tawm cov plaub hau, siv tshuaj pleev ib ce tsis muaj ntxhiab pleev rau thaj chaw no kom tsis txhob tawv nqaij thiab hloov.

Kev siv tshuaj ntsuab

Cov kiv cua ntawm cov khoom xyaw ntuj tuaj yeem sim ua kom lawv tawv nqaij nrog cov khoom uas muaj:

• curcumin - xim hauv turmeric
• kua txiv txiv qaub
• xuav
• hiav txwv dib extract

Tab sis ceev faj, kua txiv qaub, piv txwv li, tuaj yeem ua rau tawv nqaij kom yoog, yog li nws zoo tshaj yog xaiv cov tshuaj zoo nrog kev pab los ntawm kws kho dermatologist lossis kws pleev tshuaj.

Topicremi thiab tshuaj tua kab mob

Tus kws kho qhov tawv nqaij tuaj yeem muab tshuaj rau cov tshuaj pleev, tshuaj pleev thiab tshuaj pleev, kuj tseem muaj peev xwm ua kom tawv nqaij. Cov no suav nrog:

• Txuj ci nrog retinoids
• Hydroquinone Cov Tshuaj Pleev
• Tshuaj peels nrog trichloroacetyl acid
• Vitamin D Tshuaj Pleev
• Cov tshuaj tua kab mob los yog tshuaj ntxuav tes tua

Cov tshuaj kho mob rau qhov ncauj

Rau daim foos hnyav ntawm AN uas tsis tuaj yeem kho tus neeg sawv cev rau saum npoo av, kws kho mob tawv nqaij tuaj yeem muab tshuaj kho cov kab mob retinoids, uas kuj tseem siv rau pob txuv, psoriasis thiab lwm yam teeb meem ntawm daim tawv nqaij. Cov tshuaj no tuaj yeem muaj cov kev mob tshwm sim loj heev, lawv tsis tsim nyog rau cov poj niam cev xeeb tub. Ua ntej yuav siv cov tshuaj no, koj yuav tsum ua tib zoo sib tham txog qhov zoo thiab kev pom zoo nrog tus kws tshwj xeeb.

Kev kho laser

Qhov kev tawm dag mob no ua rau daim tawv nqaij ua kom yuag dua thiab nws tuaj yeem ua kom nws lub ntsej muag dua. Nws tseem tuaj yeem txo cov plaub hau kev loj hlob thiab maj mam txo qhov xav tau kom chais plaub hau. Cov txheej txheem yog tsis muaj mob.

Feem ntau AN TSIS yog lub laj thawj ntawm koj txoj kev noj qab haus huv. Txawm li cas los xij, nws tseem zoo dua rau sab laj tus kws kho mob ntawm cov ncauj lus no, vim tias ua tsaus tawv nqaij ntawm qee thaj chaw tuaj yeem tuaj yeem ua rau pom tias muaj teeb meem loj dua. Kev kho mob ntawm qhov pib mob, raws li txoj cai, tseem yuav txo qhov hnyav ntawm cov tsos mob xws li tsaus nti ntawm qhov tso quav. Yog tias qhov no tsis pab lossis qhov ua rau tsis nyob hauv qee yam kabmob, tus kws kho mob dermatologist yuav tuaj yeem xaiv rau koj cov tshuaj ntsuab zoo, tshuaj lossis kho lub cev.

Citric acid

Lwm txoj kev kho mob hauv tsev zoo tsim nyog koj sim yog txiv qaub. Qhov kev kho mob hauv tsev no ua haujlwm tsis tsuas yog ua rau cov tshuaj ntxuav hniav dawb, tab sis kuj ua cov tshuaj tua kab mob thiab tshuaj tua kab mob. Tom qab siv, nws raug nquahu kom siv cov tshuaj pleev kom ntub, vim nws tuaj yeem qhuav ntawm daim tawv nqaij.

So cov qhov tso quav nrog hlais txiv qaub rau ob peb feeb. Tos li 10 feeb ua ntej yaug qhov chaw thaj. Nws whitens thiab tshem tawm cov tawv nqaij tuag. Rau cov txiaj ntsig zoo tshaj plaws, nphoo cov piam thaj rau ib daim ntawm cov txiv qaub. Thov ob rau peb zaug hauv ib lub lim tiam.

Koj tuaj yeem thov sib tov ntawm turmeric, ntuj yogurt thiab kua txiv qaub thiab tawm rau 10 feeb (3 zaug hauv ib lub lis piam).

Nws ua haujlwm zoo li lub ntuj ntxuav dawb nrog cov tawv nqaij ua paug. Koj yuav tsum tau thov hlais lossis kua txiv ntawm cov qos yaj ywm tshiab rau qhov teeb meem. Tom qab 20 feeb, yaug nrog dej sov. Ua li no ob zaug ib hnub.

Pib siv thaum tawv nqaij ua pob, ua pob thiab ua xim vim nws cov khoom ua hauj lwm tiv thaiv doctorasky.com. Koj yuav tsum muab cov hmoov nplej thiab cov hmoov nplej xyaw sib xyaw kom sib npaug, ntxiv cov txiv lws suav thiab kua mis kom tau cov tshuaj txhuam. Thov nws thiab tawm rau 30-60 feeb, tom qab ntawd yaug nrog dej sov. Rov ua ob zaug ib hlis tiam.

Dib-to muaj cov tawv nqaij ua kom huv. Nws yog ib qho tsim nyog yuav tau thov ib daim los yog siv nws cov kua txiv. Nws mus zoo nrog txiv qaub thiab turmeric.

Txiv kab ntxwv tev

Exfoliates thiab ua kom tawv nqaij zoo. Cov hmoov qhuav, kua txiv kab ntxwv hauv pem teb yog sib xyaw nrog cov dej sawv thiab mis, ua ib daim ntawv tuab, uas muab cov qhov tso quav. Tso dej tom qab li 15 feeb nrog dej txias, rov ua dua 2-3 zaug hauv ib lub lim tiam.

1 tablespoon ntawm cov mis nyuj + 1 tablespoon ntawm hmoov + 1 tablespoon ntawm yogurt. Siv cov tshuaj txhuam rau ntawm lub qhov tso thiab tawm hauv nws rau 15 feeb ua ntej yaug nrog dej txias.

Tua cov microbes thiab ua kom tawv nqaij zoo dua. Koj yuav tsum muab nws xyaw nrog cov hmoov nplej los ua cov tuab tuab. Siv nws rau qhov tso quav tam sim ntawd tom qab da dej kub, cia kom qhuav, thiab tom qab ntawd yaug nrog dej sov. Ua qhov txheej txheem no ob peb zaug nyob hauv ib lub lis piam.

Sandalwood

Pab tshuaj ntxuav kom dawb thiab tshem tawm tsw. Nws yog ib qho tsim nyog yuav tsum sib tov 2 dia ntawm sandalwood hmoov nrog dej dej rau cov hmoov tuab, thov nws rau qhov chaw tsaus ntawm daim tawv nqaij, cia kom qhuav thiab muab yaug nrog dej txias. Rov ua dua txhua hnub rau cov txiaj ntsig tau sai (rau ob peb hnub).

Kev kho laser

Kev kho mob laser yog npaj tsis tau tsuas yog ua kom tshem tawm ntawm pob khaus, ntxau ntxau, tshem tawm cov duab ntxoo, hnub nyoog pob, cim ntxiv, quav hnav, tshem tawm cov plaub hau, puas rau daim tawv nqaij, thiab lwm yam, tab sis kuj tuaj yeem siv rau thaj chaw uas muaj tawv dub, suav nrog lub qhov tso. Nov yog ib qho ntawm cov txiaj ntsig sai thiab muaj txiaj ntsig zoo tshaj plaws rau cov nplawm ntxuav tawm.

Laser cov txheej txheem rau lub teeb tawv nqaij "ua haujlwm los ntawm kev qhia ncaj qha ntawm lub zog ntawm lub teeb kom tsaus nti kom pab tshem tawm cov khaubncaws sab nraud povtseg ntawm daim tawv nqaij" illuminatural6i.com. Muaj ntau cov laser kev ntxuav hniav dawb uas tuaj yeem ua rau lub qhov muag ntawm daim tawv nqaij ua kom sib dua thiab du. Qee qhov ntawm hom lasers muaj xws li erbium laser, lub teeb pom kev zoo xim laser lossis PD, Nd: Yag, thiab khaus teeb pom kev zoo lossis IP.

Ib qho ntawm cov txiaj ntsig tseem ceeb ntawm txoj kev kho cov xim rau cov qhov txhab dub yog los muab cov txiaj ntsig tau sai dua, uas yog, kho kom sai ntawm lub qhov tso thiab txhim kho cov tawv nqaij. Qee qhov kev phiv tuaj yeem pom, xws li o, khaus, khaus, doog, hloov pauv ntawm daim tawv nqaij, hnov ​​qhov nqaij tawv, thiab lwm yam.

Siv tshuaj yaj yeeb tev

Lwm txoj kev kho mob rau cov teeb meem no yog tshuaj pleev ib ce. Rau nws siv, "acid daws yuav tshem tawm cov khaubncaws sab nraud povtseg sab nraud ntawm daim tawv nqaij" docshop.com. Feem ntau, alpha hydroxy acids (AHA), phenol, retinoic acid, beta hydroxy acids (BHA), ntawm lwm tus, lossis trichloroacetic acid (TCA) yog siv los exfoliate cov leeg tuag thiab txheej sab nraud ntawm daim tawv nqaij. Tom qab cov txheej txheem, daim tawv nqaij ua dua du. Tshuaj peels tuaj yeem tshem tawm cov tawv nqaij muaj xim.

Muaj tau qhov ua tau sib sib zog nqus tshuaj, hauv lub sijhawm ua kom rov qab ntev dua (ntau lub hlis). Rau nws qhov kev siv, siv cov tshuaj muaj zog ntxiv, xws li phenol, uas qhov tseeb ntxuav cov tawv nqaij ntawm qhov tso. Nws yog qhov zoo tshaj plaws rau qhov tso tawm rau ntawm qhov tsaus nti, nrog rau kev tawm tsam tiv thaiv pob, tawv nqaij tsis haum, hnub nyoog thiab cov laus. Qee cov tshuaj pleev xim zoo tshaj plaws suav nrog:

• Pob zeb diamond Infusion Peeling Mus Ib Txhis Flawless
• Clarifier 70% AHA Vitamin C
• Mus Ib Txhis Cov Kws Paub Cov tawv nqaij duav zuj zus
• 25% Tshuaj TCA Tshuaj Txhuam Rau Kev Siv Hauv Tsev
• Agera rx peels
• Chirally tev CosMedix
• Jessner's acid tev tawm (salicylic, lactic acid thiab resorcinol)
• ZO twm rau kev tswj hwm qhov tob tob.

Lwm tus yog Green Peel, Innovation Concept Peel, Jan Marini Peels, Obagi Blue Peel, Compositum Peels, LA Peeling, Neostrata Peels, Mene & Moy Peels thiab lwm yam.

Microdermabrasion

Qhov no yog cov txheej txheem tsis muaj tshuaj lom neeg rau kev kho thaj chaw tsaus nti ntawm daim tawv nqaij, uas tshem tawm txhua qhov kev tsis xws luag, uas yog, tus txheej txheem no yog npaj rau "cov teeb meem nyuaj rau ntawm lub qhov tso, caj npab, hauv siab, nraub qaum thiab ceg, xws li me ntsis, nti thiab nti tom qab mob pob txuv" bioskin.sg. Microdermabrasion tshem tawm cov tawv nqaij tuag, rejuvenates, thiab tseem txhim kho kev ntxhib los mos.

Ua ntej xaiv ib qho ntawm cov txheej txheem saum toj no, koj yuav tsum tau txais cov ntaub ntawv ntau npaum li sai tau, suav nrog seb lawv ua haujlwm li cas, xav pom qhov tshwm sim, zoo npaum li cas, txhua qhov kev pheej hmoo, kev tiv thaiv, thiab tus nqi.

Kev kho mob zoo tshaj plaws

Yuav siv nws li cas rau qhov ua rau tawv nqaij dub, ntawm cov txiaj ntsig yuav tsum tau ua sai npaum li cas, tus nqi thiab kev nyab xeeb. Cov txheej txheem kev kho kom zoo nkauj xws li lub laser tuaj yeem muab cov txiaj ntsig sai, tab sis lawv kim heev, qee cov tshuaj pleev tuaj yeem muab cov txiaj ntsig zoo, tab sis lub teeb yuav siv sijhawm ntev dua, thaum kho tom tsev yog qhov zoo rau cov mob me.

Cov Lus Qhia Tiv Thaiv

Kev tiv thaiv ib txwm zoo dua li kho tau. Cov lus qhia rau kev tiv thaiv:

• Siv tshuaj txhuam qhov txhuam ntawm qhov chaw thaj tsam tsawg kawg ib zaug lossis ob zaug ib lub lim tiam
• Kev tawm dag zog kom nquag thiab noj zaub mov zoo rau ntshav qab zib
• Cov khaub ncaws fiber ntau
• Kev noj zaub mov zoo nrog kev noj qab haus huv tsawg dua, muaj hmoov txhuv nplej siab, kib zaub mov ntau ntxiv kom cov tsub zuj zuj ntawm cov co toxins hauv lub cev
• Zam Txhaum Plaub Hau Ntawm Cov Khaub Ncaws
• Txhua hnub da dej.