Qaib ntxhw thiab Zaub pob qe zaub xam lav

Raws li kev coj ua qhia, ntawm qhov teeb meem ntawm Brussels sprouts, ntau yam tsis pom zoo ob qho tib si hauv kev xav thiab hauv saj buds. Ib txhia hlub nws, lwm tus ntxub nws. Yav dhau los, Kuv kuj tuaj yeem tso tsis tau nws, tab sis tam sim no kuv tsis tau muab pov tseg rau cov zaub me me no.

Niaj hnub no rau koj Kuv teeb lub zaub xam lav nrog walnuts los ntawm nws, ntawm chav kawm, daim ntawv qhia no tuaj yeem raug hu ua tsuas yog zaub qhwv nrog qaib ntxhw fillet. Tab sis tos, Kuv yog blogger, qhov no yog kuv li blog, thiab kuv muaj txoj cai kom npe kuv cov zaub mov txawv raws li qhov kuv xav tau. Zoo heev, puas yog?

Tab sis kuv yuav tsum tau hais tias qhov no yog tiag tiag zaub xam lav. Nws yog txias thiab txhua qhov ntawd jazz. Tom qab kuv xa thawj rab diav rau hauv kuv lub qhov ncauj rau kev sim, Kuv tsis muaj kev xaiv tsuas yog noj txhua yam. Nws tau ntxim qab, txawm hais tias ib qho ntawm feem ntau ntxub ntau yam ntawm cov zaub nyob hauv lub ntiaj teb.

Koj xav li cas txog zaub pob? Koj puas yog bypassing nws, quaj rau hauv kev ntshai heev, lossis koj puas yog ib tus ntawm nws tus hlub? Kuv yuav zoo siab rau koj cov lus! Thiab tam sim no tsum tsis txhob sib tham, cia nqis mus rau daim ntawv qhia tiag tiag. Yog vim li cas koj nyob ntawm no, txoj cai? 🙂

Cov khoom xyaw

• 400 g qaib ntxhw fillet (lossis mis),
• 500 g Zaub pob qe,
• 2 lub txiv kab ntxwv
• 1 tablespoon ntawm txiv roj roj,
• 1 tablespoon ntawm paprika (qab zib),
• 1 tablespoon ntawm curry hmoov
• 1 tablespoon ntawm zib ntab (los yog lwm yam sweetener),
• 1 tablespoon ntawm vinegar nrog walnuts,
• 1 tablespoon ntawm Walnut roj,
• 50 g ntawm walnuts.

Tus nqi ntawm cov khoom xyaw rau daim ntawv qhia ua zaub mov noj qis no yog xam ua ob pluag.

Txoj kev ua noj

Ua ntej, kua muag tawm ntawm nplooj xim av los ntawm cov zaub qhwv thiab ntxuav nws. Yog koj siv cov zaub qhwv muaj kuab, hla qhov theem no. Tom qab ntawd ua noj kom txog thaum siav.

Fry cov nqaij hauv cov roj txiv roj ntawm txhua sab thiab lub caij nrog kua txob, ntsev, paprika thiab kua txob cayenne.

Tshem tawm cov nqaij tawm ntawm lub lauj kaub thiab ntxiv 100 ml dej mus rau qhov seem uas yog tso rau hauv nws. Ntxiv ib tablespoon ntawm zib ntab los yog qab zib ntawm koj cov kev xaiv, nrog rau 1 tablespoon ntawm roj thiab Walnut vinegar tincture. Tam sim no boil kom txog thaum tuab.

Nyob rau lub sijhawm no, tev cov txiv kab ntxwv los ntawm tev thiab dawb tev thiab faib rau hauv cov nplais. Yog tias xav tau, kib cov txiv kab ntxwv hauv me ntsis txiv maj phaub roj. Cov txiv ntoo loj heev.

Nqa ib lub tais loj thiab muab cov zaub qhwv, cov nqaij thiab txiv kab ntxwv rau hauv nws. Ncuav cov txiv ntoo txhoov, sib tov txhua yam kom zoo zoo thiab tom qab ntawd ncuav nyob rau hauv lub hnav khaub ncaws hau. Pab rau lub rooj. Kuv vam tias koj nyob appétit.

Zaub pob qe zaub xam lav nrog cov dos

Zaub pob qe hlav zaub xam lav nrog dos 400 g Zaub pob qe, 100 g dos, 1 tbsp. tablespoon ntawm zaub roj, 50 g ntawm mayonnaise, 1/2 g ntawm caraway noob, kua txob rau hauv av, ntsev kom saj. Yaug thiab lwg cov zaub qhwv nrog cov cob. Chop thiab Fry lub dos kom txog thaum Golden xim av.

Zaub pob qe zaub xam lav nrog cov dos

Zaub pob qe hlav zaub xam lav nrog dos 400 g Zaub pob qe, 100 g dos, 1 tbsp. tablespoon ntawm zaub roj, 50 g mayonnaise, 1/2 g caraway noob, kua txob hauv av, ntsev kom saj. Yaug thiab muab cov leeg nrog nrog cov qog tso. Chop thiab Fry lub dos kom txog thaum Golden xim av.

Zaub pob qe zaub xam lav nrog txiv apples

Zaub pob qe zaub xam lav nrog txiv apples Brussels sprouts - 300 g, txiv apples - 5 pcs., Qaub cream - 100 g, parsley - 10 g, txuj lom, ntsev, kua txob rau saj. Nyuaj tws, salted thiab nyem zaub qhwv. Tom qab ntawd sib tov nws nrog cov txiv av txiv ntoo, ntxiv cov txuj lom,

Zaub pob qe thiab radishes nyias

Zaub pob qe thiab zaub radishes nyias Cov khoom xyaw: 500 g Zaub pob qe, 1 pawg ntawm radishes, 2 txiv lws suav, 1 muaj peev xwm ntawm mayonnaise, zaub xas lav, qab zib thiab qab ntsev kom saj. Ntxuav cov zaub qhwv, hau hauv dej qab ntsev, muab pov tseg

Zaub pob qe zaub xam lav nrog cov dos

Zaub pob qe hlav zaub xam lav nrog dos 400 g Zaub pob qe, 100 g dos, 1 tbsp. tablespoon ntawm zaub roj, 50 g ntawm mayonnaise, 1/2 g ntawm caraway noob, kua txob rau hauv av, ntsev kom saj. Yaug thiab lwg cov zaub qhwv nrog cov cob. Chop thiab Fry lub dos kom txog thaum Golden xim av.

Zaub pob qe zaub xam lav nrog cov dos

Zaub pob qe hlav zaub xam lav nrog dos 400 g Zaub pob qe, 100 g dos, 1 tbsp. tablespoon ntawm zaub roj, 50 g mayonnaise, 1/2 g caraway noob, kua txob hauv av, ntsev kom saj. Yaug thiab muab cov leeg nrog nrog cov qog tso. Chop thiab Fry lub dos kom txog thaum Golden xim av.

Zaub pob qe zaub xam lav

Zaub pob Zaub ntsuab Zaub xas lav Boil cov zaub qhwv hauv cov dej qab ntsev, ntws thiab, thaum txias, ncuav hauv Swiss hnav khaub ncaws (saib “Sauces, kev hnav khaub ncaws”).

Zaub pob qe zaub xam lav nrog txiv apples

Brussels sprouts nyias nrog txiv apples Yuav ua li cas koj xav tau: 300 g Zaub pob qe, 5 txiv apples, 2-3 txiv ntoo sprigs? khob ntawm qaub cream, kua txob, ntsev Thiab peb pib ua noj ua haus: Zaub pob qe, nqaij ntuag, ntsev, thiab mash tes. Ntxiv

Zaub pob qe thiab radishes nyias

Zaub pob qe thiab zaub radishes nyias Cov khoom xyaw: 500 g Zaub pob qe, 1 pawg ntawm radishes, 2 txiv lws suav, 1 muaj peev xwm ntawm mayonnaise, zaub xas lav, qab zib thiab qab ntsev kom saj. Ntxuav cov zaub qhwv, hau hauv dej qab ntsev, muab pov tseg

Zaub pob qe zaub xam lav nrog cov dos

Zaub pob qe hlav zaub xam lav nrog dos 400 g Zaub pob qe, 100 g dos, 1 tbsp. tablespoon ntawm zaub roj, 50 g ntawm mayonnaise, 1/2 g ntawm caraway noob, kua txob rau hauv av, ntsev kom saj. Yaug thiab lwg cov zaub qhwv nrog cov cob. Chop thiab Fry lub dos kom txog thaum Golden xim av.

Zaub pob qe zaub xam lav nrog cov dos

Zaub pob qe hlav zaub xam lav nrog dos 400 g Zaub pob qe, 100 g dos, 1 tbsp. tablespoon ntawm zaub roj, 50 g mayonnaise, 1/2 g caraway noob, kua txob hauv av, ntsev kom saj. Yaug thiab muab cov leeg nrog nrog cov qog tso. Chop thiab Fry lub dos kom txog thaum Golden xim av.

Zaub pob qe zaub xam lav

Zaub pob Zaub ntsuab Zaub xas lav Boil cov zaub qhwv hauv cov dej qab ntsev, ntws thiab, thaum txias, ncuav hauv Swiss hnav khaub ncaws (saib “Sauces, kev hnav khaub ncaws”).

Zaub pob qe zaub xam lav nrog txiv apples

Brussels sprouts nyias nrog txiv apples Yuav ua li cas koj xav tau: 300 g Zaub pob qe, 5 txiv apples, 2-3 txiv ntoo sprigs? khob ntawm qaub cream, kua txob, ntsev Thiab peb pib ua noj ua haus: Zaub pob qe, nqaij ntuag, ntsev, thiab mash tes. Ntxiv

Zaub pob qe zaub xam lav nrog pineapples

Zaub pob qe tawm zaub xam lav nrog pineapples Qhov koj xav tau: 400 g Zaub pob qe, 1 txiv puv luj, 3 tbsp. l flavored zaub roj, 2 tbsp. l txiv qaub kua txiv, qab zib, ntsev Thiab peb pib ua noj ua haus: Zaub pob qe txhaws, muab tso rau hauv

Zaub pob qe nrog qaib cov txwv

Down nrog kev noj haus cocktails - Cov neeg ncaws pob xav tau cov zaub mov qab!

1. Boil zaub qhwv hauv dej ntsev rau 15 feeb. Tsuav cov qos yaj ywm thiab ua noj hauv dej qab ntsev rau 20 feeb. Quav dos. Txiav tus qaib ntxhw fillet rau hauv ib daim hlab thiab kib hauv cov roj rau 4 feeb. Ntsev, kua txob. Tshem tawm los ntawm lub lauj kaub.

2. Ntuav cov zaub qhwv hauv lub colander, tom qab ntawd kib cov nqaij hauv cov rog nrog cov dos (3 feeb). Txau nrog qab zib thiab kib rau lwm 2-3 feeb. Ntxiv cov kua qaub, 125 ml dej, qaib cov txwv thiab tom qab ntawd 5 feeb.

3.Ntws lub qos yaj ywm, ntxiv mis thiab mash lub mashed qos yaj ywm. Lub caij nrog ntsev thiab nutmeg.

• 400 g Zaub pob qe,
• ntsev, kua txob,
• nutmeg
• 500 g ntawm qos yaj ywm
• 1 me me dos,
• 250 g nqaij qaib ntxhw fillet,
• 1 tablespoon ntawm zaub roj,
• ½ teaspoon qab zib suab thaj
• 2 diav ntawm balsamic vinegar,
• 100 ml mis nyuj

Lub sijhawm ua noj ua haus: kwv yees li 40 feeb.

Kev nyuaj: yooj yim heev.

Hauv ib qho: 400 kcal, 37 g ntawm protein, 9 g ntawm cov rog, 40 g ntawm carbohydrates.