Kuv puas tuaj yeem muaj sorrel rau pancreatitis

Kev ntsuas kev noj haus rau mob ntsig ua tus kab mob: -10.0

Kev soj ntsuam ntawm kev haum ntawm cov khoom rau cov khoom noj khoom haus thaum mob nrawm: -10.0

Qhov tshwj xeeb ntawm kev noj zaub mov ua kom yuag

Kev noj haus yog npaj rau kev tiv thaiv exacerbation ntawm pancreatitis thiab ntxiv kev puas tsuaj ntawm lub txiav. Lub hom phiaj tseem ceeb ntawm kev noj zaub mov kom zoo li qub ua rau lub txiav, txo cov tshuaj lom neeg thiab tshuab ua rau lub cev puas ntawm lub plab thiab lub plab hnyuv, thiab tiv thaiv cov roj ua rau lub ntsej muag thiab lub siab. Cov khoom noj dab tsi koj tuaj yeem noj yog txiav txim siab feem ntau ntawm theem ntawm cov txheej txheem inflammatory.

Hauv mob hnyav thiab mob ntsws ntev, yuav tsum noj zaub mov raws li teem tseg:

• muaj protein ntau thiab txwv tsis pub rog thiab carbohydrates,
• siab nyob hauv cov vitamins
• nrog kev txwv cov ntsim, qab ntsev, haus luam yeeb, ntsim tais,
• nrog ib qho kev txo qis hauv cov khoom nrog cov kev ua tsis xis nyob ntawm cov qog ua kua ntawm lub plab thiab cov hnyuv.

Pom zoo kom muab cov zaub mov muag, ci lossis nqaij ci rau ua. Nws raug nquahu kom noj cov khoom noj hauv cov hmoov lossis mos, kom tshem tawm cov kev siv ntau dhau heev los yog txias tais diav. Nws yog ib qho tsim nyog yuav tsum tsis suav cov zaub mov txawv rau kev ua noj tais diav uas siv ntau ntawm cov khoom noj.

Hauv lub sijhawm ntawm kev zam, tej zaum tsis tsim nyog rov qab los siv cov khoom lag luam uas tsis zoo tshaj plaws - haus cov nqaij, marinades, cov khoom qab zib thiab nqaij nrog nqaij tawv. Cov kev txwv txiav txim siab uas zoo dua li kev sib cav heev, puas yog?

Cov txiaj ntsig thiab kev phom sij ntawm sorrel

Cov txuj ci saj ntawm sorrel paub rau txhua tus, piquant thiab qab ntxiag acidity pab npaj cov kua zaub qab, borscht thiab lwm yam tais diav ntawm cov zaub ntsuab. Cov txiaj ntsig zoo ntawm ib tsob ntoo txiav txim siab nws siv rau kev kho mob ntawm qee yam kab mob.

Nyob rau hauv qhov muaj pes tsawg leeg ntawm nplooj thiab qia ntawm sorrel, qhov loj tshaj tus nqi nyob rau hauv muaj tannins, fatty acids, protein, oxalic, malic, citric acid. Muaj ntau cov vitamins ntawm pab pawg B, C, K, nicotinic acid thiab carotene hauv nws, muaj magnesium, potassium, sodium thiab phosphorus.

Sorrel tau hlub thiab txaus siab rau nws cov ntsiab lus fiber, ib qho khoom tseem ceeb rau kev ua haujlwm txaus ntawm txoj hnyuv, tag nrho cov hnyuv.

Cheebtsam ntawm sorrel muaj qhov txiaj ntsig zoo ua rau lub siab, pab txo qis kev muaj peev xwm ntawm cov vitamin tsis txaus, ua haujlwm raws li hemostatic thiab anti-inflammatory tshuaj.

Cov khoom lag luam tau pom thov nyob rau hauv pej xeem cov tshuaj, los ntawm nws koj tuaj yeem npaj muab tshuaj txhuam uas ua tau zoo hauv kev yeej ntawm daim tawv nqaij:

Lub xub ntiag ntawm cov tshuaj tiv thaiv muaj zog pab tau tshem tawm pob ntawm daim tawv nqaij ntawm daim di ncauj thiab qhov ncauj ntawm lub qhov ncauj. Txhawm rau kom tshem tawm cov kua dej ntau dhau ntawm lub cev, nws yog qhia rau haus dej haus kev ua los ntawm qhuav sorrel, uas muaj cov txiaj ntsig zoo ntawm cov ntsuas hnyav, tshwj xeeb tshaj yog nyob ntawm seb muaj ntshav qab zib hom 2 mob ntshav qab zib. Siv cov tshuaj aqueous ntawm cov nroj tsuag ntsuab, cov poj niam tuaj yeem txhim kho lawv cov plaub hau, muab lawv cov ntsej muag daj thiab ci.

Rau txhua txhua puas grams ntawm sorrel, 2.3 g ntawm protein, 0.4 rog, 0.8 g ntawm fiber, 91.3 g dej yog tsim nyog. Zog tus nqi yog 21 calories.

Puas yog nws ua tau nrog tus mob huam yuaj tawv nqaij?

Vim hais tias sorrel muaj ntau cov kua qaub, nws yog nruj me ntsis nyob rau hauv muaj cov kab mob pancreatitis, thaum lub pancreas ua rau mob. Txhua cov kua qaub ua rau cuam tshuam rau lub plab, ua kom muaj acidity, ua kom lub plab zom mov thiab lub plab zom mov.

Ntxiv nrog rau sokogonny raug, kev siv sorrel nrog pancreatitis yog fraught nrog kev tsim cov pob zeb hauv cov kua tsib lub plab thiab zais zis, ua rau cov calcium calcium hauv lub cev tsis zoo. Cov pob zeb cuam tshuam cov txheej txheem ntuj tso tawm ntawm cov kua tsib tawm, ua rau nws qhov tsis kam thiab qhov puas tsuaj loj rau ntawm lub txiav. Cov pob zeb feem ntau ua rau o tuaj rau hauv lub cev, inhibition ntawm metabolism, ua rau tus neeg hu ua kev zom zaub mov tus txheej txheem.

Qhov phom sij tshwj xeeb tshaj yog yuav siv cov sorrel nyob rau hauv cov qauv mob ntawm cov txheej txheem mob thiab hauv exacerbation ntawm cov keeb kwm, txij li cov nplooj ntoo sorrel muaj cov nyhuv choleretic zoo. Nws yog qhov tsim nyog uas cov kws qhia zaub mov noj haus txwv tsis pub noj nplooj sorrel txawm tias lub sijhawm muaj kev tshem tawm tsis tu ncua, thaum cov tsos mob ntawm tus kab mob tsis tau hnov ​​ntev dhau los.

Tus nqi qis tshaj ntawm cov kua qaub yuav tam sim ntawd ua rau:

• haib siv zog tua
• kev tsim txom cov tsos mob,
• nce hnyav ntawm pathology.

Yog li ntawd, ib qho qab thiab ntxhiab sorrel kua zaub nrog pancreatitis yuav tsum tsis txhob noj txawm tias muaj kev noj qab haus huv zoo.

Kev raug mob Sorrel tseem tseem paub txog mob gouty mob caj dab thiab mob raum pob zeb, thiab qib siab ntxiv ntawm acidity hauv plab yuav yog lwm qhov kev tiv thaiv. Lub xub ntiag ntawm oxalic acid tuaj yeem ua rau kev loj hlob ntawm peptic rwj ntawm duodenum, plab.

Nees sorrel: txiaj ntsig thiab mob loj

Cov nquag los yog qaub sorrel tuaj yeem ua rau mob pancreatic, thiab dab tsi txog lwm yam ntawm cov nroj tsuag - nees sorrel. Qee tus neeg paub tseeb tias qhov hom tsiaj qus no tsis tau noj, tab sis nws tsis yog. Sib npaug cov tais diav sib txawv yog npaj los ntawm nees sorrel, tab sis tsis muaj kua qaub tsawg nyob hauv.

Cov nplooj ntawm greenery muaj me ntsis iab thiab astringent saj, lawv hnyav. Hauv qee lub tebchaws, cov hmoov nplej yog tsim los ntawm nplooj qhuav ntawm nees sorrel, cov ncuav ci yog siv los hloov cov ncuav. Qhov txawv txav ntawm cov tsiaj qus sorrel hauv qhov siab peduncles thiab cov nplooj loj loj.

Yog tias nrog mob o thiab o ntawm daim tawv nqaij nws tsis tuaj yeem siv los ua zaub mov, ces nws tau pom zoo kom kho.

Tawm tsam cov kab mob ntawm lub plab zom mov, infusions ntawm cov nroj tsuag yuav tsum tau npaj, rau qhov no nws yog ib qhov tsim nyog los noj 5 grams ntawm qhuav sorrel keeb kwm, ncuav ib khob ntawm dej npau npau, tom qab ntawd ncuav mus rau hauv ib lub tais-enamel-coated thiab muab tso rau hauv dej da dej.

Tom qab 30 feeb, cov khoom lag luam raug muab tshem tawm los ntawm tshav kub, txias rau chav kub, nplooj yuav ua kom qhuav. Npaj broth:

1. muab cia rau hauv tub yees rau tsis pub ntev tshaj ob hnub,
2. diluted nrog boiled dej ua ntej siv,
3. haus kom sov.

Nrog rau mob pancreatitis, cov neeg mob feem ntau txom nyem los ntawm cem quav, kom tshem tawm cov teeb meem nws tau pom tias yog siv cov decoction ntawm nees sorrel ua qhov quav yeeb.

Haus ib qho kua hauv ib nrab khob txog 30 feeb ua ntej noj mov, qhov ntau zaus ntawm kev coj ua ib hnub yog peb.

Yuav ua li cas hloov cov kua qaub sorrel

Garden spinach yuav yog ib qho zoo tshaj plaws rau sorrel; nws tsis muaj tsawg dua cov tshuaj muaj txiaj ntsig, cov vitamins thiab minerals. Zaub ntsuab yog cov yam ntxwv me me hauv lub siab, uas tso cai rau nws siv kom muaj kev nyab xeeb rau hauv cov txheej txheem ua paug rau hauv cov kua txob los ntawm cov zaub xam lav, kua zaub, ncuav qab zib thiab lwm yam tais diav.

Txawm li cas los xij, nws tsis mob mus rau kev saib xyuas qhov kev ceev faj, vim tias cov nroj tsuag muaj fiber ntau, uas dhau los ua cov kabmob uas tsis muaj zog ntau dhau, yuav ua rau muaj kev cuam tshuam ntawm tus kabmob.

Txawm hais tias qhov me saj hauv spinach, ascorbic acid nyob rau tam sim no, nws yog qhov tseem ceeb rau txoj kev zom cov zaub mov thiab cov hnyuv microflora li qub. Hauv cov kab mob ntsws ntev, cov tub ntxhais hluas tua ntawm spinach noj, ib txwm muaj tsawg. Cov nplooj qub dua muaj cov coarse fiber ntau, uas tuaj yeem ua rau muaj lub cev ua haujlwm pancreatic.

Cov kws qhia zaub mov zoo thiab kws ua zaub ua mov noj siv zog nrhiav cov hauv kev los siv cov txiaj ntsig zoo ntawm spinach, thaum tsis ua mob rau lub cev, lawv hais kom noj zaub ntsuab nrog cov khoom noj muaj mis. Qhov no tso cai rau rau ntau qhov ntau:

• tshem tawm cov kev phom sij ntawm cov acids,
• saturate lub cev nrog cov vitamins
• tiv thaiv kev txhim kho kev hnov ​​mob.

Spinach yuav tsum yog tshiab, muab ntxuav kom huv. Nws raug tso cai kom noj ob peb zaug hauv ib lub lim tiam, thiab tsuas yog hauv tus nqi tsim nyog.

Cov txiaj ntsig thiab kev phom sij ntawm sorrel tau piav qhia hauv kab yeeb yaj kiab hauv tsab xov xwm no.

Cov cai khoom noj khoom haus

Nrog rau pancreatitis, nws yog txwv tsis pub noj ntau yam zaub mov. Tsis kam lees cov zaub mov teev hauv qab no yog qhov tsim nyog ntsuas. Qhov no yog qhov tsim nyog los khaws lub neej thiab kev noj qab haus huv ntawm tus neeg mob. Tsuas yog qee zaus ua txhaum txoj cai.

Cov khoom noj tsis tu ncua tshwj xeeb tshaj yog nruj, yuav luag txhua qhov khoom noj ib txwm muaj cais tawm ntawm nws:

• rog
• ntse
• qab ntsev
• tshiab ci khoom
• txhua yam khoom qab zib, suav nrog zib ntab,
• cawv
• qee hom zaub
• cov khoom noj ceev
• ntau cov khoom noj siv mis
• ib feem ntawm cov txiv hmab txiv ntoo.

Raws li qhov tshwm sim, cov zaub mov ib txwm ua rau cov khoom noj txom ncauj thiab cov neeg feem ntau noj thaum cov zaub mov tseem ceeb tseem raug cais tawm ntawm kev noj haus: nqaij nqaij, nqaij kib, zaub mov, mov ci thiab mov ci. Nws ua nyuaj rau noj nrog pancreatitis.

Koj yuav tsum noj zaub kom sib npaug, tsis noj ntau dhau. Macaroni, cereals, txawm tias cereals, uas feem ntau suav hais tias yog zaub mov zoo thiab muaj kev nyab xeeb rau kev zom zaub mov, yog contraindicated nyob rau hauv pancreatitis. Daim txwv txwv suav nrog:

Cov hmoov nplej xyaw qe nplej los tseem tsis pub siv. Koj tuaj yeem yuav cov khoom lag luam hauv pancreatitis hauv chav haujlwm rau cov neeg tsis noj zaub, tab sis nws yog hmoov nplej, tsis yog zaub. Txawm tias qee cov khoom zaub ua rau cov duab tsis haum thiab cuam tshuam nyuaj rau kev zom. Cov khoom siv tseem ceeb rau kev tua kab mob tuaj yeem yog, ntawm qhov tsis sib xws, muaj kev phom sij.

Zaub thiab nroj tsuag. Qee hom zaub muaj cov acidity ntau, ua rau muaj kev phom sij rau lub plab zom mov tsis muaj zog. Feem ntau, cov qoob loo cag ua rau muaj kev tawg. Daim ntawv teev cov khoom tsim kev puas tsuaj tseem suav nrog qee cov qoob loo nplooj. Yog li ntawd, kev siv cov txuj lom txwv tsis pub muaj: ntau ntawm lawv nqa tsis muaj dab tsi pab tau. Lub rooj ntawm cov tshuaj muaj nyob rau hauv lawv, raws li kev soj ntsuam ze dua, txaus ntshai.

Ntawm cov zaub hauv paus, radish, radish, dos thiab qej txwv tsis pub. Tsuas yog lawv tuaj yeem haus tau hauv cov txheej txheem tsim. Ua ntej coj lawv koj yuav tsum tau ua kom sov lawv: ua noj lossis tso rau hauv lub thawv npau npau. Kev ua noj ua haus yuav muaj qhov txiaj ntsig zoo dua, vim nws txuag cov zaub ntawm cov kua qaub ntau dhau. Sorrel thiab Bay nplooj ntoos, zaub qhwv dawb tsis pom zoo. Tso cai rau cov khoom lag luam ua rau pancreatitis ntawm zaub - kua txob, qos yaj ywm hauv qhov ntau thiab tsawg, thiab lwm yam.

Khoom noj siv mis. Cov khoom noj mis nyuj feem ntau thiab cov khoom sib xyaw ua ke muaj cov roj ntau hauv cov ntshav, ob peb tuaj yeem ua tau qaug cawv. Yog li, koj yuav tsum tsis txhob siv:

• rog mis
• cheese
• tsev cheese nrog ib feem pua ​​ntawm cov rog ntau dua 5%,
• qaub cream
• lee
• fermented ci mis nyuj.

Txwv tsis pub cov khoom noj rau kab mob pancreatitis tsis suav nrog kefir lossis yogurt. Cov khoom ua haujlwm thaum ntxov hloov tau tuaj yeem siv hauv cov khoom me me (tab sis tsuas yog tias cov rog cov ntsiab lus muaj tsawg).

Cov cheese thiab roj yog cov zaub mov muaj kev pheej hmoo. Nrog rau pancreatitis, koj tuaj yeem noj cov nqaij muaj roj tsawg hom cheese.

Roj (ob qho tib si rog thiab roj tsiaj) tsis tuaj yeem noj, txwv tsis pub yuav muaj tsev kho mob thaum ntxov. Tib yam mus rau margarine.

Cov khoom qab zib. Koj yuav tsum tam sim ntawd tshem tawm ib hom qab zib los ntawm daim ntawv teev cov khoom lag luam. Kev noj qab zib noj tam sim ntawd ua rau muaj kev pheej hmoo ntawm:

• mob ntshav qab zib nyob ntawm keeb kwm yav dhau ntawm pancreatitis,
• nce qhov kev nthuav dav ntawm kua txiv qab zib, uas ua rau exacerbations.

Cov khoom tsis sib haum muaj ntau cov khoom noj txwv ib zaug: cov rog (qab zib, whipped cream, meringues), qab zib (sprinkles, hmoov, khoom qab zib), butter thiab margarine. Feem ntau nyob rau hauv cov confectionery ntxiv teeb meem sweeteners, dyes, emulsifiers thiab preservatives, uas tsis pub nyob rau hauv txhua kis. Cov tshuaj ntxiv kuj yuav tsum tau muab tso tseg rau lub sijhawm kho mob thiab kev tiv thaiv.

Nws puas muaj peev xwm muaj zib ntab nrog pancreatitis? Tsis yog, vim tias tus kws dag ntxias ntxiv cov piam thaj hauv nws.

Lws suav thiab qab zib. Yog tias tsis muaj cov khoom siv rau lub caij, cov niam tsev thiab cov ua noj nyiam xav hloov lawv nrog cov kua ntsw kua zaub kom muab cov tais ua ib qho tsw zoo ntawm lub pob paj. Tab sis lawv yuav tsim kev phom sij ntau dua li cov tshuaj ntsuab qhuav, xws li sorrel lossis nplooj Bay. Mayonnaise yog tus tua neeg ntawm tus neeg mob pancreatitis. Ketchup tsis tshua muaj kev phom sij, vim tias nws muaj roj tsawg. Tab sis hloov, ketchup muaj cov ntsiab lus tseem ceeb ntawm kev khaws cia thiab ntsev, uas tsis suav nrog cov khoom raug tso cai.

Ntsev tseem raug txwv los ntawm kev noj haus. Qhov txwv tsis pub ntsev nyob rau hauv pancreatitis yog hais nyob rau theem ntawm Kev Noj Qab Haus Huv Ntiaj Teb. Ntsev cuam tshuam rau lub cev ntawm cov dej hauv lub cev thiab ua kom nrawm ntawm qhov kev puas ntawm cov kab mob hlwb.

Legumes thiab nceb. Legumes muaj cov roj carbon fiber ntau thiab nyuaj rau kev zom. Noj taum pauv taum mog - tsuas yog qhov uas qee zaum siv tau ua khoom noj. Pob kws thiab taum yog txwv tsis pub noj nrog pancreatic pancreatitis

Cov nceb muaj qhov loj ntawm cov fibers, uas ua rau nws nyuaj rau kev ua cov kaus mom thiab ceg. Txawm tias cov khoom noj raws li nceb yog qhov tsis xav tau: lawv muaj ntau cov co toxins uas cov fungus sau los ntawm cov ib puag ncig. Cov tshuaj lom quav yeeb ntxiv ua rau muaj kev pheej hmoo ntawm pancreatic necrosis.

Cawv. Yog hais tias ib tug neeg haus tas li, nws kis tau cov kev hloov pauv hauv lub txiav. Txhua qhov cawv yuav tsum tau muab tshem tawm sai, txwv tsis pub txoj kev tuag tsis tuaj yeem zam. Daim ntawv teev cov khoom muaj cai tsis suav nrog txawm tias cawv tsawg-tsawg kvass.

• Thawj peb hnub lossis txog thaum uas qhov mob ploj, tus neeg mob tau hais tias tshaib plab nrog kev siv cov dej muaj dej alkaline hauv av tsis muaj roj. Txhawm rau kom tsis txhob muaj lub cev qhuav dej thiab lub raum lub raum kev ua haujlwm, qhov ntim dej ntau hauv lub cev yuav tsum sib haum nrog tus neeg mob cov dej, uas yog qhov ntsuas tus kheej rau txhua tus neeg.
• Cov mob tseem ceeb tshaj plaws rau kev kho vaj huam sib luag yog qhov tsis lees txais cawv, nicotine thiab kas fes.
• Txhawm rau tshem tawm cov dawb radicals uas ua rau lub cev cov ntaub so ntswg thiab ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntshav, tus neeg mob cov zaub mov noj yuav tsum muaj cov khoom noj uas muaj antioxidant - zucchini, txiv tsawb, pomegranate, tswb kua txob, thiab lwm yam.
• Cov zaub mov nrog kab mob pancreatitis yuav tsum muaj cov rog tsawg li uas muaj peev xwm. Txwv tsis pub, qhov kev thauj mus rau ntawm lub qhov mob voos qhwv yuav raug nce ntau zaug, uas yuav ua rau qhov tsos ntawm qhov mob siab. Qhov no txhais tau tias nws yog txwv tsis pub noj cov khoom kib thiab roj.
• Proteins yog qhov tseem ceeb rau rov qab tsim kho pancreatic. Yog li, cov khoom noj uas muaj protein ntau yuav tsum tau noj cov ntses uas muaj roj tsawg, nqaij qaib, nqaij, cov khoom noj muaj mis, kua mis, thiab yoghurts. Txhua lub lauj kaub tais diav yuav tsum yog muab hau, noj lossis hau.
• Nws yog ib qho tsim nyog yuav tsum tau txwv ntau li ntau tau ntawm kev siv cov khoom noj uas muaj cov carbohydrate-nplua nuj - mov, qos yaj ywm, nplej zom, qhob cij, qab zib dawb, pob kws flakes.

Dab tsi tsis tuaj yeem noj nrog pancreatitis?

Nrog rau pancreatitis, nws yog ib qho tsim nyog yuav tsum tau txwv cov zaub mov muaj roj ntau nrog cov ntsiab lus ntawm cov ntxhib fiber ntau thiab cov tshuaj rho tawm:

1. Nws yog txwv tsis pub noj cov rog, tsis yooj yim uas yuav zom cov nqaij thiab cov tsiaj ntau - cov nqaij ntawm cov tshis, nqaij, hlwb, tawv nqaij, ob lub raum. Raws li cov kaus poom zaub mov, lard, sausages.
2. Muaj cov ntses uas muaj roj ntau yog txwv tsis pub muaj - sprat, herring, mackerel, ntses kaus, eel. Cov pa luam yeeb, kib, cov ntsev uas yog ntses, thiab cov kaus poom ntses thiab caviar.
3. Ntawm cov khoom noj siv mis, kev siv mis nyuj khov, mis nyuj thiab mis nyuj haus txwv tsis pub. Cov zaub mov tiav, ntsim thiab haus chees.
4. Los ntawm legumes thiab cereals, nws yog ib qhov tsim nyog yuav tsum tau cais tawm ntawm kev siv lentils, pob kws, taum pauv, thiab taum.
5. Nws raug nquahu kom tsis suav cov nceb los ntawm kev noj haus vim qhov muaj cov ntsiab lus siab ntawm chitin, uas muaj cov khoom ntawm coarse fiber ntau.
6. Tag nrho cov dej cawv, haus cov dej hauv cawv yog tsis suav nrog. Raws li zoo li haus dej haus uas muaj caffeine ntau dhau.

Thiab kev siv cov khoom lag luam hauv qab no yuav tsum tau muab pov tseg:

• Nqaij: Cov rog ntau yam xws li nqaij npuas, Goose, os, yaj, nqaij kib (nrog rau cov nqaij ntses), nqaij ci nqaij, nqaij me me, nqaij hnyuv ntxwm thiab nqaj, cov zaub mov kaus poom, nrog rau cov nqaij ci, kua zaub nplua nuj thiab jellies.
• Ntses: muaj roj ntau yam (ntses liab thiab sturgeon, herring thiab mackerel, Caspian sprat, eel, ntses ntses), haus thiab ntsev cov ntses, caviar, cov zaub mov kaus poom.
• Cov khoom noj siv mis: roj tsev cheese thiab ntau yam "curds", tshwj xeeb tshaj yog glazed! Ntsim thiab haus kua txob.
• Qe: hauv daim ntawv ntawm scrambled qe lossis nyuaj hau.
• Cov zaub: turnip, radish, radish, horseradish, qej, dos nyoos, zaub xas lav, spinach thiab sorrel, tswb kua txob, taum thiab taum, nceb - tsis muaj hlo li. Tag nrho lwm cov zaub tsis tuaj yeem ua nyoos. Piv txwv li, zaub xam lav ntawm boiled carrots yog ua tau, los ntawm nyoos - tsis.
• Txiv Hmab Txiv Ntoo: tsis pom kev zoo, tshwj xeeb tshaj yog cov kua qaub (piv txwv, txiv kab ntxwv thiab cranberries), thiab kuj tseem qab zib heev - figs, hnub tim, txiv hmab.
• Khoom qab zib: yob, khoom qab zib, mis nyuj khov thiab chocolate, ceev.
• Dej qab zib: carbonated, suav nrog kvass, muaj zog tshuaj yej, cocoa thiab kas fes.

Qhia ua thawj chav kawm rau cov neeg mob lub plab

Txog kev kho mob ntawm lub plab thiab mob rwj, peb cov neeg nyeem tau zoo siv Monastic Tshuaj yej. Pom qhov nrov ntawm cov khoom no, peb tau txiav txim siab muab nws rau koj kom txaus siab.

Ib tus neeg uas kuaj pom tias mob caj dab tau yuam yam tshuaj kho nws cov zaub mov.

“Yuav ua li cas? - cov neeg mob tau txhawj xeeb, tau kawm paub tias lawv yuav tau ua raws li txoj cai ntawm khoom noj khoom haus, - Tam sim no nws puas tsim nyog los zaum ntawm cov tais thiab khoob kua zaub tas kuv lub neej? ”

Cia peb sim daws qhov teeb meem thiab ua kom paub txog tus kheej cov lus zais ntawm kev qhia ua zaub mov.

Qauv ntawv qhia zaub mov

• tseem grain qhob cij nyuaj nrog cheese,
• txiv ntoo yog yogurt
• ib khob kua txiv tshiab
• tag nrho cov nplej nrog mis nyuj skim.

• ntshiab nqaij qaib lossis zaub kua zaub,
• ib daig ci nqaij (taum paj, nqaij qaib, salmon, tuna).

• zaub nyoos nrog zaub caij nrog txiv qaub thiab txiv roj roj,
• cov nplej xim av

Tag nrho cov kev xaiv saum toj no tuaj yeem ua ke ntawm kev txiav txim siab ntawm tus neeg mob.

Kuv tuaj yeem noj dab tsi nrog mob kab mob pancreatic

Cov khoom siv mis nyuj (muaj roj qaub roj qab zib, tsev cheese, yogurt) yog qhov tseem ceeb ntawm kev noj zaub mov hauv kab mob pancreatitis. Qhov chaw tshwj xeeb hauv kab no yog khij los ntawm kefir lossis fermented ci mis. Kev niaj hnub rov siv cov khoom no ua rau muaj kev kho mob sai sai.

Txawm li cas los xij, nws yuav tsum nco ntsoov tias tag nrho cov mis nyuj nrog tus mob pancreatitis tuaj yeem ua rau flatulence thiab kem plab, yog li nws siv nyob rau hauv nws daim ntawv dawb huv yog qhov tsis xav tau. Nws yog qhov zoo tshaj los siv mis thaum ua noj. Hauv cov kab mob pancreatitis, tso kua mis tshis yog qhov zoo dua, vim nws suav tias yog hypoallergenic thiab, tsis zoo li nyuj mis, muaj cov ntsiab lus zoo dua.

Cov neeg mob uas muaj tus kab mob pancreatitis tuaj yeem noj cov butter tsis muaj txiaj ntsig, tsuas yog hauv cov zaub mov me me xwb, txij li muaj ntau ntawm cov rog tuaj yeem muaj cov txiaj ntsig tsis zoo ntawm cov txiav txiav.

Kev noj haus kev noj haus rau pancreatitis yuav tsum muaj ntau yam. Koj tuaj yeem rov ua kom lub cev nrog cov amino acids nrog kev pab ntawm cov rog tsawg ntawm cov nqaij thiab ntses. Rau kev ua zaub mov noj nqaij, nqaij nyuj, nqaij nyuj, luav, nqaij qaib, qaib cov txwv yog qhov zoo tshaj plaws.

Txog kev ua mob rau hauv pancreatitis, ntses zaub mov raug pom zoo kom npaj los ntawm cod, pollock, pike perch, bream, pike. Tab sis peb yuav tsum tsis txhob hnov ​​qab tias txhua lub tais yuav tsum npaj los ntawm kev ua noj lossis ci.

Raws li rau qe, nrog pancreatitis, koj tuaj yeem siv cov qe hau lossis ncu zias. Tsuas yog qe kib thiaj raug txwv xwb.

Cov Lus Qhia Tshwj Xeeb Cov Ntawv Qhia

Hauv ntau cov ntawv, peb muab koj cov lus qhia txog cov ntxhiab tsw heev thiab tsis muaj kab mob ntau.

Ntxiv nrog rau qhov kev tshaj tawm no, nyeem ntawm gastrit-yazva.ru xaiv cov zaub mov txawv:

• thib ob cov hoob kawm rau gastritis,
• noj qab haus huv
• zaub nyoos.

Nqa daim ntawv ntawm qhov sau tseg, txawm li cas los xij, nco ntsoov: lawv tuaj yeem tig los ua qhov tsis tsim nyog nyob rau qee qhov xwm txheej tsis txaus ntseeg - muaj cov reflux, tsis hnov ​​qab cov kua qaub tsim, thiab lwm yam, Txawm li cas los xij, nws raug nquahu kom xub tham nrog koj tus kws kho mob thiab tsuas yog tom qab sim qhov tshuaj no lossis cov tshuaj ntawd.

Tam sim no - los ze zog rau cov ncauj lus. Nws raug nquahu kom noj kua zaub nrog gastritis txhua hnub thaum noj su. Lub broth yuav pab maj mam npaj lub plab rau kev zom zaub mov, txhawb kev zais cia.

Nws tuaj yeem yog zaub, nqaij, ntses. Mushroom lauj kaub tais diav yog qhov tsis nyiam, txij li cov nceb nyuaj ua kom zom.

Yuav ua li cas noj kua zaub hnoos qeev?

Lawv npaj raws cov cereal kua zaub - oat, mov, nplej. Cov hmoov nplej yog siav hauv qhov dej ntau me me ntawm cov kua zaub (zaub lossis nqaij) rau lub sijhawm ntev, nruab nrab ntev dhau ib teev. Tom qab ntawd cov ntsiab lus ntawm saucepan yog dhau los ntawm daim ntaub nyias nyias lossis sieve. Siv tsis tuab cov seem, tab sis ua kua tuab me ntsis.

Nyob rau hauv lub decoction, nyob rau hauv qhov tsis muaj ib tug neeg contraindications, muab me ntsis butter, ntsev, thiab qee zaum qe.

Lauj kaub tais diav thaum kev zam txim

Pob Tawb Pob Taub Pleev Ua Mob rau Mob Plab

Defrost nqaij qaib, tev nqaij los ntawm daim tawv nqaij (koj yuav tsum tsis txhob noj nqaij qaib nyob rau hauv txhua rooj plaub, vim nws yog roj heev). Boil dej thiab rhaub cov nqaij qaib. Mus rau thaum xaus ntawm ua noj ua haus, ntsev, ntxiv carrots, zaub kav thiab zaub txhwb qaib. Thaum lub sij hawm kua zaub los rau lub zwj ceeb, ua noj cov txhuv ci tuab - pib ntawm dej, thiab muab rhaub hauv cov mis. Tua cov qe nyoos mus rau hauv lub porridge, muab cov butter tso. Dov cov khoom me me los ntawm cov loj. Yob cov khoom hauv cov hmoov nplej thiab nti hauv cov nqaij.

Applesauce thiab lws suav puree kua zaub

Noj cov nqaij nyuj nqaij si. Ntxiv cov grated carrots. Yaug txiv lws suav thiab txiv apples (ntawm tus nqi ntawm ob puas grams rau ib phaus ntawm cov nqaij), txiav rau hauv 4-6 slices, ntxiv rau hauv cov kua). Tom qab 30 feeb, so qhov sib tov los ntawm ib sab thiab coj mus rau ib lub rhaub dua. Pab nrog cov crackers dawb.

Nrog ob hom zaub qhwv (ceeb toom: qhov tsis xav tau nrog nrawm nrawm, nrawm lossis kub siab)

Nws yuav siv ob hom zaub qhwv - zaub qhwv dawb thiab zaub paj ntsuab. Txiav ib qho thiab lwm qhov tsis dhau kom zoo, ntsuav rau hauv dej npau, hla lub carrots rau hauv cubes. Ntsev. Koj tuaj yeem siv cov tshuaj ntsuab tshiab, uas koj lub plab tiv thaiv tsis muaj teeb meem - piv txwv li, dill.

Npaj ib cov kua nqaij ntawm cov ntses ntshiv, carrots thiab qos yaj ywm. Ncuav ib lub qe nyoos rau hauv ib lub npau npau dhau ntawm qhov siv tus zawj, sib tov, ntsev. Tshem tawm ntawm lub qhov cub tom qab ob peb feeb.

Nrog nqaij qaib meatballs

Muab cov nqaij qaib fillet rau hauv cov dej npau. Tshem tus npaus thaum nws pom. Finely chop lub carrots thiab parsley paus rau hauv lub lauj kaub. Ua noj kom txog thaum cov nqaij siav. Tau lub fillet, txias nws thiab dhau los ntawm nqaij grinder tov nrog sib xyaw ncuav nplej. Tsav cov qe rau hauv cov nqaij minced thiab ntsev. Ntub txhais tes los ua qe nqaij. Nqa lawv kom npaj txhij rau hauv cov kua zaub ua ntej.

Cabbage kua zaub "Lub caij ntuj sov freshness"

Ua noj nqaij nqaij. Txiav cov tub ntxhais hluas qos yaj ywm rau hauv nws, grate carrots. Ua ntej thaum xaus ntawm ua noj ua haus, ntxiv cov zaub ntsuab dawb, lws suav cov nplais, zaub txhwb qaib thiab dill.

Ntsev mus saj. Qhov tsawg, zoo dua.

So ib co txhuv porridge los ntawm ib sab cib (nws yuav txaus noj 150 g ntawm cereal rau nws). Boil qos tuber thiab zaub ntug hauv dej salted. Tev zaub, yuaj kom zoo thiab ua ke nrog txhuv gruel. Ntxiv qe qe thiab 250 ml. mis nyuj, ib tug tablespoon ntawm melted butter. Yeej cov sib tov nrog tus tov khoom, kom sov rau qhov kub kom zoo.

Nco ntsoov tias zaub kua zaub nrog gastritis tuaj yeem npaj raws li daim ntawv qhia pub dawb, lub ntsiab tseem ceeb tsis yog kom nws yoog nrog cov zaub ntse thiab, yog tias ua tau, zom cov Cheebtsam.

Boil cov nqaij. Tshem nws, ncuav mov rau hauv lub si. Thaum npaj tau, lim lub mov nplej, txhoov nws, rov qab mus rau qhov cub. Ntxiv sautéed carrots rau lub lauj kaub thiab - yog tias tsis muaj ib qho kev txwv tsis pub los ntawm kws kho mob - dos. Yuav kom ntsev. Flav nrog nrog cov roj me.

Plab nyoos ua kua zaub

Oatmeal nrog txiv hmab txiv ntoo

Boil ob peb dia ntawm oatmeal (nyob ntawm seb qhov loj me ntawm lub lauj kaub) hauv dej npau, rhuav ib qho kua rau hauv lub decoction (txiv apples, peb nco ntsoov, yog siv rau mob plab ua rau tshuaj ywj siab), pear. Ntsev, qab zib. Tom qab ntxiv cov txiv hmab txiv ntoo, ua noj rau tsis pub ntau tshaj tsib feeb. Pab nrog butter.

Mis nrog semolina

Rhaub dej nrog mis nyuj, ntxiv qab zib thiab ntsev. Ncuav cov khoom noj me me (2-4 diav - nyob ntawm qhov loj ntawm lub saucepan) rau hauv dej, nplawm qee zaum. Yeej lub qe cais nyob rau hauv cov mis nyuj sov. Ncuav qhov loj rau hauv ib lub lauj kaub nrog semolina. Noj nrog butter.

Yog tias koj xav, koj tuaj yeem siv tsis semolina, tab sis cov nplej zom. Vermicelli yog qhov zoo dua.

Mov nrog blueberries (nrog mob raws plab concomitant)

Yaug 100 g ntawm blueberries qhuav, ntxiv dej thiab ua noj rau 15 feeb dua li tsawg cua sov. Ntxiv qab zib rau saj thiab kua txiv ntawm ib lub voj voog ntawm txiv qaub. Tso cov txiv ntseej tso rau hauv qab hau rau ib nrab ib teev, tom qab ntawd lim cov kua zaub nrog daim ntaub nyias nyias.

Ua noj 150 g ntawm mov thiab tshiav ob zaug los ntawm ib sab cib. Ua ke nrog blueberry broth, sov.

Sorrel thiab sorrel kua zaub rau pancreatitis

Sorrel yog ib tus thawj pom tshwm ntawm cov txee hauv caij nplooj ntoo hlav. Qhov kev tsis tsim txiaj no tau ruaj khov rau hauv cov ntawv qhia zaub mov ntawm ntau tus neeg, nws yog zus los ntawm ntau lub vaj. Tias yog vim li cas sorrel yog ib qho yooj yim kom tau thiab ua noj nrog nws qab kua zaub. Tom qab ib lub sijhawm ntawm lub caij ntuj no txias, lub cev yeej xav tau cov vitamins ntuj. Peb muaj kev nyuaj los suav nrog sorrel hauv peb cov zaub mov noj. Ib tug neeg noj sorrel tshiab, ua lub teeb ci thiab cov qhaub cij nrog nws, thiab ib tug neeg ua cov kua zaub vitamin nrog nws.

Lub caij nplooj ntoo hlav ntsuab hauv nws cov nplooj muaj cov vitamin nplua nuj thiab cov ntxhia ntawm cov khoom ntxiv, ntxiv rau, sorrel yog tus cwj pwm los ntawm cov ntsiab lus tsis muaj calorie ntau. Yog li los ntawm qhov pom ntawm kev noj qab nyob zoo, cov khoom no yog qhov muaj txiaj ntsig zoo heev.

Txawm li cas los xij, txawm hais tias qhov loj ntawm qhov tseem ceeb zoo, nws tsis pom zoo kom noj sorrel rau cov kab mob ntawm lub plab zom mov. Nws yuav tsum tsis txhob suav nrog kev noj haus ntawm tib neeg kev txom nyem los ntawm tus mob pancreatitis, vim tias cov khoom no muaj peev xwm ua rau muaj kev tsis zoo ntawm tus txiav thiab ua rau mob ntxiv rau ntawm tus neeg mob.

Muaj ntau tus lej ntawm cov vim tias koj yuav tsum tsis txhob noj sorrel thiab sorrel kua zaub rau cov neeg kev txom nyem los ntawm pancreatitis:

1. Nws muaj cov organic acids nyob rau hauv nplooj ntsuab ntawm sorrel, uas muab nws tshwj xeeb qaub saj. Cov kua qaub no ua rau lub plab puas ntawm tag nrho cov plab hnyuv plab zom mov, ua rau muaj kua qaub ntau ntawm lub plab zom mov thiab txhawb kev ua kom lub cev muaj mob.
2. Sorrel muaj cov txiaj ntsig choleretic. Qhov no yog heev undesirable thaum lub sij hawm exacerbation ntawm cov kab mob ntawm lub plab system.
3. Hauv cov nroj tsuag ntsuab ntawm cov nroj tsuag hauv qhov ntau muaj oxalic acid, uas muaj cov nyhuv sokogonny. Tsis tas li ntawd, oxalic acid txhawb nqa kev tsim cov pob zeb ob leeg hauv lub gallbladder thiab hauv ducts. Vim yog cov pob zeb tsim hauv cov kua tsib, cov dej tawm ntawm cov kua tsib muaj qhov ua rau tsis zoo thiab cov txiav ua kab mob yog puas.

Txawm hais tias nyob rau lub sijhawm ntawm kev so ntawm tus kabmob, sorrel yuav tsum tsis txhob noj. Coob tus ntawm cov kua qaub sib txawv uas muaj nyob hauv cov khoom no yuav nquag cuam tshuam rau kev ua haujlwm ntawm pancreatic acid. Qhov no tuaj yeem ua rau tus neeg mob tau mob nyhav thiab ua rau lub cev tsis muaj zog.

Ntxiv nrog rau sorrel, rhubarb, radish, txiv qaub nplooj, radishes, qej, kua txob, thiab taum mog yuav tsum tsis txhob noj. Hauv qee qhov tsawg, koj tuaj yeem noj cov nplooj zaub ntsuab, txiv lws suav, zaub asparagus, zaub qhwv, paj.

Txog kev ua mob pancreatitis, kua zaub yuav tsum nyob rau ntawm daim ntawv qhia noj txhua hnub. Koj tuaj yeem ua zaub ua mov, kua zaub, kua zaub kua zaub. Rau cov kua zaub, koj tuaj yeem ua cov qab zib los yog roj hnav khaub ncaws.

Cov zaub dab tsi tuaj yeem siv rau pancreatitis thiab cholecystitis: cov lus qhia dav dav

Thaum xaiv cov khoom zoo li no, koj yuav tsum xav txog tias lawv yuav tsum muag muag thiab maj. Ntawm qhov tseem ceeb yog qhov tsos - lawv yuav tsum tsis txhob lwj, pwm lossis lwm yam kev puas tsuaj.

Nrog pancreatitis, zaub uas muaj ntau cov coarse fiber yog contraindicated. Tsis txhob suav nrog cov khoom noj muaj acidic, ntsim lossis ntsim hauv koj cov zaub mov. Nws yog qhov zoo dua rau noj zaub nrog muaj cov hmoov txhuv nplej siab ntau. Muaj qee txoj cai rau kev siv cov khoom lag luam zoo li no rau pancreatitis:

1. Nco ntsoov tev.
2. Tsis txhob noj cov zaub nyoos rau ntawm lub plab khoob.
3. Noj cov zaub mov tshwj xeeb thiab cov siav.
4. Cov zaub nyoos tuaj yeem noj thaum lub sijhawm daws teebmeem.

Paub txog cov khoom noj dab tsi uas tib neeg tuaj yeem siv rau pancreatitis, koj tuaj yeem txhim kho cov txiav Thaum kawg ntawm thawj lub lim tiam, nws raug tso cai siv cov qos yaj ywm, carrots thiab me ntsis dos rau kev npaj cov kua zaub kua zaub. Txawm li cas los xij, nws pom zoo kom ntxiv cov zaub rau hauv daim ntawv mashed rau cov zaub mov no. Koj tuaj yeem ua cov khoom noj ua kua ntshiab los ntawm lawv yam tsis ntxiv butter, qab zib, ntsev lossis mis nyuj.

Yog tias tus neeg mob txoj kev noj qab haus huv zoo dua, koj tuaj yeem nthuav cov khoom lag luam thiab ntxiv cov beets, hluas zucchini, taub dag, zaub paj. Rau ib hlis, nws raug nquahu kom siv cov kua txiv hmab txiv ntoo ib nrab kua. Tom qab tus kabmob tau dhau mus rau theem ntawm kev zam txim, koj tuaj yeem ua kom cov zaub mov muaj ntau haiv neeg.

Nyob rau lub sij hawm tsis tu ncua, nws tau tso cai rau siv cov taum hluas, txiv lws suav, taum ntsuab. Txawm li cas los xij, lawv yuav tsum tau qhia rau hauv cov zaub mov noj nrog ceev faj, ntxiv lus rau ib me nyuam diav rau zaub stew, kua zaub thiab lwm yam tais diav. Nrog siab zoo, lub ntim tau nce ntxiv. Txawm li cas los xij, muaj ntau yam khoom zoo sib xws tseem tsis pom zoo, yog li kom tsis txhob ua rau muaj kev cuam tshuam ntawm tus kabmob.

Cov txiv lws suav thiab lws tuaj yeem noj tsis pub ntau tshaj ib zaug ib as thiv twg. Ua ntej ua noj, lawv yuav tsum tau tev thiab tom qab ntawd hau, ncu lossis ntxiv rau zaub stew. Ib qho ntxiv, lawv tuaj yeem wiped los ntawm sab cib kom tshem tawm cov noob me me. Cov zaub dawb yog tau tso cai rau ntxiv rau cov kua zaub lossis ntxhw tsis pub ntau tshaj ib zaug ib lub lim tiam.

Ntawm qhov muaj txiaj ntsig zoo hauv tus kab mob no tsis yog noj haus nws tus kheej nkaus xwb, tab sis kuj noj zaub mov noj thiab. Ib hnub koj yuav tsum tau noj tsawg kawg tsib mus rau rau zaus, txawm li cas los xij, cov kev pabcuam yuav tsum muaj tsawg. Nws yog ntshaw tias txhua lub lauj kaub tais diav tau muag txaus, thiab qhov zoo dua tau muaj qhov sib xyaw kom zoo nkauj. Thaum lub sij hawm exacerbation, nws yog feem ntau tsim nyog teem hnub tshaib plab, thaum lub sij hawm uas tsuas pub haus dej sov so.

Tam sim no koj paub cov zaub mov dab tsi raug tso cai rau noj nyob rau ntau qib ntawm tus mob ua tiav. Yog tias koj ua raws li kev noj haus kom raug, koj tuaj yeem ua tiav qhov kev tshem tawm ntawm tus kab mob no thiab tsis ntsib kev mob tsis txaus ntseeg ntawm tus kab mob no.

Los ntawm cov zaub nyob rau hauv daim ntawv ntawm mashed qos yaj ywm thiab rau kev npaj ntawm mashed kua zaub, kev siv cov carrots, qos yaj ywm, beets, zaub cob pob, zaub paj, taub dag, thiab zucchini raug tso cai. Txhua lub sijhawm ntawm kev txiav tawm ntawm pancreatitis, kev siv spinach, sorrel, radish, radish, horseradish, qej, tswb kua txob, cov dos nyoos yog txwv tsis pub. Cov txiv hmab txiv ntoo tshiab tshiab, zaub qhwv dawb, txiv lws suav, taum pauv ntsuab, zaub kav, txaij muaj nyob rau hauv cov pab pawg nruab nrab.

Lub hauv paus tseem ceeb uas yuav tsum tau ua thaum xaiv cov zaub rau koj cov zaub mov yog lawv "muaj siab ncaj" rau cov hnoos qeev ntawm cov plab hnyuv siab raum.

Txoj cai tseem ceeb tshaj plaws los ntawm qhov no: nws tsis yooj yim sua kom noj dab tsi acidic hauv ib daim ntawv. Koj yuav tsum tsis txhob noj cov zaub uas muaj cov tshuaj fiber ntau.

Hauv cov zaub, nws yog qhov tseem ceeb uas yuav tsum tau them sai sai rau cov tsos ntawm cov khoom.

Lawv yuav tsum tsis txhob rot, ntau qhov kev puas tsuaj thiab tsaus me ntsis.

Tshem tawm cov khoom no tam sim rau ib sab.

Txawm li cas los xij, ntau tus xov tooj ntawm wormholes tsis yog ib qho kev khuam siab rau kev yuav, tab sis hloov mus rau lwm tus: muaj cov kab ntawm kev ua si ntawm cov kab me me qhia tias cov khoom tsis tau ua los ntawm kev siv tshuaj lom neeg.

Sim xaiv cov zaub uas muaj cov hmoov txhuv nplej siab.

Rau ntau tus, qhov no yuav zoo li qhov tsis txaus ntseeg, tab sis rau cov neeg mob pancreatitis lossis cholecystitis, yuav tsum tsis muaj kev cuam tshuam rau hauv daim ntawv uas muaj npe nrov.

Cov hmoov txhuv nplej siab rau nws tus kheej tsis muaj kev hem thawj rau lub cev.

Ua ntej yuav noj mov, cov zaub yuav tsum yauv ua tiav: daim tawv yuav tsum tau txiav tawm, txawm tias nws yog nyias, noob thiab lwm yam uas yuav ua rau muaj kev phom sij rau cov qog ua kua yuav tsum tau muab tshem tawm.

Tsis txhob muab zaub rauv ua kua zaub.

Qhov no yuav ua rau koj xav tsis thoob, tab sis cov kws kho mob muab cov lus ceeb toom no tsis yog qhov tsis muaj txiaj ntsig: cov kua zaub tau tsim cov enzymes hauv plab, thiab ntau ntau.

Nrog mob pancreatitis thiab cholecystitis, lub xeev ntawm xwm txheej no tsis tuaj yeem lees txais.

Ua ntej qhia koj cov zaub uas koj tuaj yeem thiab noj nrog pancreatic pancreatitis, peb xav muab ib daim ntawv teev dab tsi koj yuav tsum tsis kam lees txhua yam, tsis hais tus kabmob twg:

1. Radish
2. Radish
3. Zaub xam lav
4. Horseradish
5. Qij
6. Tswb kua txob
7. Dos
8. Rhubarb
9. Hlais nplej
10. Ntshav
11. Vwm

Txhua yam ntawm cov zaub saum toj no yog cov muaj kev phom sij heev hauv cov kabmob no.

Txawm hais tias koj xav tau tiag tiag, tsis txhob indulge koj tus kheej thiab noj lawv hauv ib daim ntawv twg.

Txwv tsis pub, tsis tuaj yeem pom kev, tab sis cov teeb meem yuav tsis siv sijhawm ntev.

1. Beetroot
2. Qos
3. Cauliflower
4. Zucchini
5. Carrots
6. Ua Tsuag Ntau

Cov khoom lag luam los ntawm cov npe saum toj no muaj cov xov tooj zoo nkauj uas yuav txhawb tau cov haujlwm ntawm cov kabmob hauv ntau qib.

Lawv yuav pab ntxuav lub cev, txhawb cov txheej txheem tsim nyog, txaus siab rau cov ntshav thiab cov nqaij ntawm cov plab hnyuv siab raum.

Thiab txhua leej txhua tus tau hnov ​​txog lawv cov txuj ci saj zoo!

Txhua tus kws kho mob yuav qhia koj tias tsuas siv tau hom kev ua zaub mov rau cov neeg mob pancreatitis lossis cholecystitis yog kev ua noj thiab ntxiv kev sib tsoo lawv rau lub xeev ntawm homogeneous puree.

Thiab cov lus hais no yeej ncaj ncees dua.

Daim ntawv ntawm kev ua haujlwm tsis muaj qhov tseem ceeb tshaj li zaub thiab txiv hmab txiv ntoo tuaj yeem npaj nrog pancreatitis.

Cia peb kawm me ntsis seb vim li cas thiaj ua li no.

Homogeneous puree yog cov khoom tiav rau lub xeev yuav luag tau.

Feem ntau, cov khoom noj me nyuam tau ua raws li no, vim tias thaum muaj hnub nyoog, cov me nyuam yuav muaj teeb meem nqos khoom noj.

Ib qho ntxiv, kev ua rau homogeneous mashed qos yaj ywm tsis tuaj yeem tsim kev puas tsuaj rau cov leeg mos thiab cov leeg muaj qhov tsis txaus siab nyob hauv txoj hnyuv.

Rau tib qho laj thawj, cov tais diav hauv daim foos no raug pom zoo rau lwm yam kab mob plab.

Yog li, ib tus neeg tau txais qhov tsawg kawg nkaus ntawm kev tsim txom rau kev ua haujlwm hauv nruab nrog sab hauv thiab qhov siab kawg ntawm cov txiaj ntsig.

Tab sis nrog txoj kev hloov ntawm tus kab mob los ntawm theem mob mus rau mob ntev (hauv cov lus hais txog kev kho mob, nrog rau qhov pib ntawm kev zam txim), koj tuaj yeem ua cov zaub lwm yam.

Txij lub sijhawm pib tus kabmob mus rau theem ntev thiab txog ntua thaum nws nkag mus rau hauv "khov kho" daim ntawv, tus neeg mob noj zaub mov tsis hloov pauv.

Nws tsis tsim nyog ntxiv dab tsi rau daim ntawv teev cov zaub uas tau tso cai, tsuas yog kev zam tsuas yog ua txoj hau kev uas tsis yog ua noj.

Peb tau piav qhia lawv saum toj no. Koj tuaj yeem tseem maj mam ntxiv ntsev, mis, qaub cream.

Txawm li cas los xij, kom sai li sai tau qhov kev zam txim tau tsim tag nrho, thiab qhov kev pheej hmoo ntawm kev rov qab ua haujlwm poob qis mus rau qhov tsawg kawg nkaus, koj tuaj yeem ua kom txawv cov zaub mov.

Hauv cov kab mob pancreatitis, kev nyiam yog muab rau cov zaub, uas cov hmoov txhuv nplej siab tshaj: qos yaj ywm, beets, zucchini, zaub paj, taub dag, carrots.

Ua ntej siv, lawv tau siav, muaj yav tas los tev lawv thiab tshem tawm cov noob loj. Nws yog tsis yooj yim sua kom ua noj zaub broths, txij li lawv ntse txhawb kev ua si ntawm enzymatic ntawm lub txiav.

Cov neeg mob nrog pancreatitis yog nruj me ntsis txwv tsis pub noj rhubarb, radish, turnips, qij, horseradish, nyoos dos, sorrel, spinach, radishes, zaub xas lav, daikon.

Cov zaub tuaj yeem qhia rau hauv kev noj zaub mov ntawm tus neeg mob nrog mob pancreatitis tsuas yog rau 3-4 hnub txij li hnub pib ntawm kev tua tus kab mob pancreatic. Thawj qhov hauv cov ntaub ntawv no yuav tsum yog qos yaj ywm thiab carrots, npaj rau hauv daim ntawv ntawm cov kua ua kom zoo nkauj qos yaj ywm. Thaum tus mob zoo tuaj, kev noj haus nrog pancreatitis nthuav dav. Nws yog ua tiav los ntawm cov tub ntxhais hluas zucchini, taub dag, zaub paj, zaub paj.

Hauv lub sijhawm ntawm kev tshem tawm, cov zaub mov ua tib zoo suav nrog cov zaub me me, kev siv uas tau pom zoo kom tsawg li ntau tau: cov noob taum, pob kws thiab taum pauv, zaub kav, txiv lws suav, asparagus, dill thiab zaub txhwb qaib, txaij, zaub qhwv dawb, zaub qhwv.

Berries thiab txiv hmab txiv ntoo

Cov khoom lag luam hauv qab no yog contraindicated: txiv tsawb, txiv kab ntxwv, hnub, txiv hmab. Txhua yam tshwj tsis yog cov txiv qaub muaj ntau dhau los hauv cov calories thiab muaj cov piam thaj ntau. Citrus txiv hmab txiv ntoo tau sau vim tias lawv muaj qhov siab hauv fructose. Lawv qhov teeb meem tseem ceeb yog kua txiv caustic, uas ua rau muaj kev cuam tshuam ntawm thaj chaw mucous ntawm txoj hnyuv.

Thaum xaiv cov txiv hmab txiv ntoo, qhov zoo siab yog muab rau cov txiv hmab txiv ntoo uas muaj siav, muag muag muag, uas tsis muaj peels. Ua ntej noj cov txiv hmab txiv ntoo yuav tsum tau ntxuav cov noob thiab muaj cov tawv me me. Koj tuaj yeem noj cov txiv av qab zib, pears, pineapples thiab melon hauv cov khoom me me. Tsis txhob siv cov txiv apple, txiv qaub, currants, txiv kab ntxwv qaub rau hauv koj cov zaub mov.

Raspberries thiab strawberries yog qhov zoo tshaj plaws rau kev ua cov txiv hmab txiv ntoo stewed, jelly, mousse, jelly. Los yog ntxiv rau hauv ib qho me me ntawm cov berries rau lub tsev cheese, yogurt. Nyob rau lub sijhawm mob, cov txiv hmab txiv ntoo qhuav tau tso cai rau ua noj compotes, yam tsis muaj kev tso siab nws tsis raug tso cai siv cov txiv duav qhuav, raisins, hnub tim, thiab prunes hauv ib qho nyiaj tsawg. Cov txiv hmab txiv ntoo qhuav yuav tsum xub muab sib tov hauv dej kub.

Txiv hmab txiv ntoo thiab txiv hmab txiv ntoo muaj ntau qhov ntau ntawm cov vitamins, minerals, yooj yim carbohydrates, cov rog cov zaub thiab fiber. Cov ntsiab lus no yog qhov tseem ceeb tshaj plaws rau tib neeg lub cev, yog li ntawd qhov kev txo qis hauv lawv cov kev nkag mus yuav ua rau muaj kab mob ntev dua. Kev mob caj dab hauv qhov kev txiav txim siab no tsis muaj qhov tshwj xeeb.

Txawm li cas los xij, nrog kev mob pancreatitis, kev noj txiv hmab txiv ntoo thiab txiv ntoo tshiab yog tso cai tsuas yog thaum lub sijhawm raug rho tawm. Qhov xaiv yog muab rau cov txiv hmab txiv ntoo siav, cov txiv ntoo uas tsis muaj lub cev tawv thiab muaj lub txiv qab zib. Cov txiv hmab txiv ntoo qab zib siab yuav tsum tau noj nyob rau hauv qee qhov tsawg.

Qaub thiab unripe berries thiab txiv hmab txiv ntoo yog cais tawm ntawm tus neeg mob lub cev, vim lawv muaj qhov tsis haum rau lub plab zom mov thiab hno kua txiv quav txiv kab ntxwv. Nrog rau cov kab mob pancreatitis, kev siv cov kua qaub ntau ntawm cov txiv apples, lemons, liab currants, txiv ntoo qab zib, cranberries yog txwv tsis pub. Tsis tas li, koj yuav tsum tsis txhob noj cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo ua ke.

Nyob rau lub sijhawm ntawm kev zam ntawm pancreatitis, koj tuaj yeem noj cov txiv ntoo hauv qab no:

• lub caij ntuj sov pears thiab tsis-qaub txiv apples. Ua ntej siv, nws yog qhov yuav tsum tau muab tev ntawm lawv thiab tshem cov tub ntxhais. Lub caij ntuj no txiv apples muaj lub cev khov kho, yog li lawv tsis pom zoo siv,
• cov txiv tsawb tshiab tsis hloov pauv,
• dib yaj thiab ntoo thuv tsis muaj leeg thiab li siav li sai tau,
• txiv kab ntxwv thiab txiv kab ntxwv ua kom me me,
• Avocados muaj nyob hauv tus neeg mob lub cev noj vim qhov muaj roj ntau, vim hais tias muaj kab mob pancreatitis, cov zaub cov rog tau yooj yim los nqa dua li cov rog ntawm cov tsiaj keeb kwm,
• txiv pos nphuab, raspberries, dub currants thiab gooseberries tsuas yog siv los ua cov txiv ntseej, txiv hmab txiv ntoo thiab mousse, vim cov txiv ntoo no muaj ntau cov noob nyuaj, thiab cov txiv pos nphuab thiab raspberry kuj muaj cov suab thaj hauv siab,

Cov txiaj ntsig thiab kev puas tsuaj ntawm sauerkraut

Muaj qee qhov kev sib cav hais txog cov txiaj ntsig ntawm sauerkraut. Undoubtedly, rau cov neeg uas tsis muaj teeb meem ntawm lub plab zom mov, sauerkraut yuav tsuas tau txais txiaj ntsig, vim tsis zoo li cov zaub qhwv tshiab, nws tau nplua nuj nrog cov vitamin C, thaum khaws cia lwm cov vitamins thiab minerals.

Tab sis nrog mob pancreatitis, sauerkraut tuaj yeem ua rau tawg ua rau muaj mob rau lub cev. Qhov no yog ua tau vim muaj cov hauv qab no cov khoom ntawm sauerkraut:

• cov ntsiab lus ntau ntxiv ntawm ntxhib tsob ntoo fiber ntau, uas yog kev txob rau lub mucous daim nyias nyias, ua rau flatulence thiab stimulates plab hnyuv,
• muaj cov ntsev nyob hauv cov khoom lag luam, uas cuam tshuam rau qhov mob ntawm lub caj pas tsis qab,
• siab acidity ntawm cov khoom, uas stimulates gastric thiab pancreatic secretion.

Nws yuav tsum nco ntsoov tias sauerkraut tsis yog cov khoom noj tais diav. Yog li ntawd, nws txoj kev qhia rau hauv cov khoom noj nrog pancreatitis yog qhov deb ntawm kev nyab xeeb.

Yog nws ua tau kom haus zib mu

Cov zaub ntsuab tuaj yeem nkag rau hauv cov zaub mov noj thaum lub sijhawm tshem tawm - thiab tsuas yog muaj hom tsiaj. Cov zaub ntsuab yuav tsum maj mam muag thiab muag muag - xaiv cov nplooj yau, tshem coarse twigs. Koj yuav tsum pib los ntawm kev ntxiv cov me me ntawm cov nqaij hauv tws (txog 1 tsp) rau cov tais diav, raug rau kev kho cua sov. Kev kho cua sov ua rau cov zaub ntsuab softer thiab hle ib feem ntawm nws cov yam ntxwv phom sij, tab sis tib lub sijhawm, hmoov tsis, cov vitamins kuj ploj.

Tom qab, thaum lub sijhawm dhau los ntawm kev tshem tawm tsis tu ncua, cov zaub ntsuab tsis tuaj yeem raug rau kev kho cua sov, ntxiv cov tshuaj ntsuab tshiab txig ncaj qha rau lub tais diav npaj. Tab sis tsuas yog cov tsis muaj phom sij hom xim ntsuab raug tso cai siv.

Raws li txoj cai, zib ntab yog ib qho ntawm cov khoom uas muaj cov tshuaj los kho rau hauv lub cev. Txawm li cas los xij, nrog mob pancreatitis, nws cov khoom kho kom ploj.

Nyob rau hauv rooj plaub thaum tus kab mob nrog nrog kev ua txhaum ntawm endocrine muaj nuj nqi, cov carbohydrates yooj yim muaj nyob hauv zib ntab, qab zib, tws, yuav tsum muab cais tawm ntawm tus neeg mob lub cev kom zoo.