Cov khoom noj siv mis nyuj twg muaj peev xwm noj nrog pancreatitis?
Qaub-mis cov khoom lag luam - ib pab pawg muaj txiaj ntsig, nrog rau kua (kefir, fermented baked milk, qaub cream, thiab lwm yam) thiab cov khoom tawv (cheese, tsev cheese) cov khoom ua los ntawm cov mis los ntawm fermentation. Tag nrho cov ntawm lawv tau saj thiab ib txwm xav tias muaj txiaj ntsig zoo, tab sis nyob rau hauv muaj cov kab mob pancreatitis, tsis yog txhua cov khoom los ntawm cov khoom noj muaj ntau hom mis nyuj muaj peev xwm suav nrog tus neeg mob ntawv qhia.
Uas tuaj yeem
Kev siv cov cheese tau tso cai yog tias tus neeg mob tsis muaj lactose. Hauv qhov no, cov mos mos, ib nrab-tawv tawv yog xaiv.
Kev taug thiab haus luam yeeb cov nqaij hauv cov neeg mob tau txwv tsis pub noj.
Cheese yog contraindicated nyob rau hauv cov neeg mob uas yog nyob rau theem ntawm exacerbation ntawm mob ntev thiab mob leeg qhuav.
Whey yog ib yam khoom noj muaj kua nyeem lactose ntau. Nws nyob tom qab tau txais tsev cheese thiab cheese. Muab piv rau cov mis, nws muaj cov rog tsawg dua, uas ua rau nws nqus tau los ntawm lub cev. Serum yog nplua nuj nyob hauv cov amino acids, pawg B vitamins, calcium, phosphorus. Nrog mob pancreatitis, nws yog siv los kho cem quav, vim nws cov nyhuv laxative.
Ib tug haus dej whey quenches nqhis dej thiab txhim kho kev zom zaub mov. Ntshav dej ntawm tus mob pancreatitis yuav tsum tau siv nrog ceev faj, tshwj xeeb tshaj yog nrog lactose tsis muaj peev xwm thiab zawv plab mob.
Txiv hmab txiv ntoo thiab berries
Nws tsis tuaj yeem xav txog lub neej ntawm tus neeg niaj hnub tsis muaj txiv hmab txiv ntoo, txij li lawv muaj cov vitamins ntau txaus rau txhua lub cev, uas xyuas kom lub cev ua haujlwm zoo. Tib lub sijhawm, qee qhov ntawm lawv yog cov nplua nuj ua ntxaij fiber ntau, uas ua rau kev zom tsis yooj yim. Yog li, daim ntawv teev cov txiv hmab txiv ntoo tuaj yeem siv rau pancreatitis tsis loj dhau.
Nws suav nrog cov haujlwm zoo nram qab no:
- Txiv pos nphuab
- Apricots
- Liab txiv hmab
- Txiv duaj
- Grenades
- Qab zib txiv apples
- Papaya
Coob leej txaus siab xav seb puas yuav siv tau lub paj hlwb ua kab mob ua rau pancreatitis. Feem ntau cov kws kho mob pom zoo tias tus kab mob qaij dej tuaj yeem tiv thaiv nrog kev zom ntawm qee tus ntawm lawv, tab sis tsuas yog thaum kho tus mob. Nrog kev ua kom hnyav ntxiv ntawm tus mob pancreatitis, txiv tsawb tsuas tuaj yeem ua rau phem kev ua txhaum.
Nws kuj zoo ib yam rau kev tawm tswv yim. Txawm hais tias nws lub cev nqaij daim tawv tsis muaj lub suab zoo nkauj, uas ua rau nws muaj peev xwm suav nrog nws nyob hauv daim ntawv teev cov khoom lag luam uas tau tso cai, nws tseem tsis tsim nyog yuav cov persimmons thaum muaj kev cuam tshuam los ntawm tus kab mob thiab rau li ib lub lim tiam tom qab ntawd. Tom qab ntawd nws raug tso cai kom tsis pub ntau tshaj 1 txiv ntoo hauv ib hnub hauv daim ntawv ci lossis stewed. Nws yog qhov ua tau kom txo qis cov kev pheej hmoo cuam tshuam nrog kev siv cov kev tsim txom cov leeg mob hlwb los ntawm kev sib tsoo nws cov leeg ntawm qee txoj hauv kev.
Yog lawm, nyob rau ntawm muaj mob txhaws leeg ntshav, yam txiv hmab txiv ntoo yuav tsum tsis txhob raug tsim txom, vim tias muaj cov kua qaub ntau dhau tuaj yeem ua rau lwm tus npau taws ntxiv. Ntxiv mus, lawv tuaj yeem noj tsuas yog 10 hnub tom qab qhov pib ntawm kev zam txim. Cov kev niaj hnub niaj hnub yog kev noj ntawm tsuas yog ib cov txiv ntoo ntawm ib hom lossis lwm qhov, thiab tsuas yog hauv daim ntawv ci. Qee lub sij hawm cov neeg mob raug tso cai pamper lawv tus kheej nrog jelly los yog txiv mab txiv ntoo.
Cov lus qhia: koj tuaj yeem hloov cov khoom noj txhua hnub ntawm cov txiv hmab txiv ntoo ua noj nrog ib lub thawv ntawm cov txiv ntoo ua zaub mov.
Cov Khoom Tsiaj Ua Noj
Koj tuaj yeem tau txais cov amino acids tseem ceeb tsim nyog rau lub cev thiab ua rau ntau cov ntawv qhia zaub mov noj txhua hnub rau pancreatitis nrog kev pab ntawm cov rog tsawg ntawm cov ntses thiab nqaij. Txog kev npaj zaub mov noj tais diav, nws yog qhov zoo tshaj plaws los xaiv cov nqaij qaib, luav, qaib cov txwv, veal lossis nqaij nyuj, thiab ntses - bream, zander, pike, pollock lossis cod. Tab sis, tsis muaj teeb meem li cas txaus nyiam cov ntxhiab, ci nqaij tawv lossis cov tawv nqaij noog yuav zoo li, nws yuav tsum tsis txhob siv los ntawm cov neeg mob.
Koj tuaj yeem ntxiv qee qhov ntau yam ntxiv rau koj cov zaub mov noj nrog qe. Lawv tuaj yeem noj tsis tsuas yog hau lawv tus kheej, tab sis kuj tseem nyob rau hauv daim ntawv ntawm chav omelettes. Tsuas yog cov qe kib qub uas tseem raug txwv.
Chaw yuj nyuj thiab mis
Pab tau tsab xov xwm? Qhia qhov txuas
Qaub-mis cov khoom lag luam, piv txwv li cov nqaij nyuj uas tsis muaj roj, qab zib, kua mis nyeem qaub, yog tseem yuav tsum yog ib feem tseem ceeb ntawm kev noj haus ntawm cov neeg mob. Kev siv cov khoom noj ntxig cawv lossis kefir nrog cov mob ua rau muaj tus ua kom ua kom sai yuav ua rau tus neeg tso ntawm nws ko taw sai sai.
Tib lub sijhawm, tag nrho cov mis nrog kab mob pancreatitis feem ntau yog qhov ua tsis tau zoo. Nws tuaj yeem ua rau kem plab thiab tsis xis nyob, yog li hauv nws daim ntawv dawb huv nws yuav tsum tsis txhob noj, tab sis koj yuav tsum siv nws thaum ua noj. Nws yog qhov zoo tshaj plaws los muab kev nyiam rau cov mis nyuj rau tus mob pancreatitis, vim nws muaj cov tshuaj nplua nuj ntau dua thiab suav tias yog hypoallergenic.
Cov neeg mob tau tso cai rau noj nws cov zaub mov me me, tab sis lawv yuav tsum tsis txhob ua phem, vim tias muaj cov rog ntau tuaj yeem ua rau muaj kev cuam tshuam tsis zoo hauv ib tus neeg mob.
Nqaij ntses
Feem ntau, cov neeg mob cov zaub mov noj tau qee zaum tau dai kom zoo nkauj nrog cov cws siav, cov nqaj, cov nqaj, cov plaub hau, cov npluav thiab cov kale hiav txwv, vim lawv muaj protein ntau. Koj tuaj yeem npaj cov tais qab thiab cov qab nyias los ntawm nqaij nruab deg, tab sis sushi yog qhov tsis txaus ntseeg.
Macaroni thiab cov txhuv pov tseg feem ntau tsis tuaj yeem cuam tshuam rau lub xeev ntawm cov txiav. Yog li ntawd, nplej zom thiab cereals tuaj yeem noj tau nyab xeeb txawm tias muaj qhov ua rau mob siab ntxiv.
Cov zaub mov uas nyab xeeb tshaj plaws yog:
Qee zaum, cov khoom noj muaj peev xwm sib txawv nrog barley lossis pob kws porridge. Tsis tas li ntawd, nrog kab mob pancreatitis, koj tuaj yeem noj hom khob cij nplej, tab sis tsuas yog nag hmo lossis hauv daim ntawv ntawm kev ua kom tawg, thiab ua kom tsis haum hauv ncuav qab zib.
Cov lus qhia: nws yog qhov zoo tshaj plaws los ua noj zaub mov hauv dej lossis feem ntau hauv dej nrog mis, noj hauv 1: 1 piv.
Cov dej muaj ntxhia rau pancreatitis yog qhov zoo tshaj plaws uas tus neeg mob siv tau los ntxiv cov kua dej hauv lub cev. Yog li, nws raug nquahu kom haus tsawg kawg 1,5 litres ntawm cov dej ntxhia ib hnub.
Cov txiaj ntsig zoo rau lub xeev ntawm cov txiav ua los ntawm:
- Tshuaj ntsuab tshuaj ntsuab
- Cov txiv quav ntsev
- Rosehip broth.
Chicory yog qhov tseem ceeb rau qhov kev mob pancreatitis, lossis theej, lub decoction ntawm nws cov hauv paus hniav. Cov dej haus no tsis tsuas tuaj yeem hloov pauv hauv kas fes uas raug txwv los ntawm kev noj zaub mov noj, tab sis kuj tseem muaj cov nyhuv kho mob ntawm qhov mob caj dab, vim nws muaj cov nyhuv choleretic zoo. Ntxiv mus, chicory pab ua kom lub xeev ntawm cov leeg hlwb thiab txhim kho lub siab ua haujlwm. Yog li ntawd, ib lub decoction los ntawm nws cov hauv paus yog qhia rau txhua tus neeg mob haus yam tsis muaj kev zam.
Ntxiv rau txhua qhov ntawm cov saum toj no, cov neeg mob tau tso cai rau haus dej tsis muaj zog tshuaj yej, kua txiv diluted nrog dej, txiv hmab txiv ntoo stewed thiab jelly.
Muaj qee zaus, cov neeg mob tuaj yeem pam maub nrog marshmallows, marmalade lossis marshmallows. Tab sis, ntawm no, kev siv cov zib ntab hauv pancreatitis yog qhov teeb meem tsis sib haum, vim tias nws tuaj yeem siv los ua cov kua qab zib rau tshuaj yej thaum kho tus mob, tab sis nyob rau ntawm qhov muaj mob ntawm endocrine qhov no yog categorically contraindicated.
Qhov koj nyiam tshaj plaws rau ntau yam, noob txiv ntoo, nrog kab mob pancreatitis, koj tuaj yeem noj. Ntxiv mus, lawv yog cov neeg tsis tuaj yeem rau cov neeg mob, vim tias lawv tsis xav tau kev tshwj xeeb cia thiab yog li tsim nyog rau cov khoom noj txom ncauj tsis hais nyob hauv chaw haujlwm thiab hauv tsev.
Tab sis! Thaum lub sij hawm exacerbation ntawm tus kab mob nyob rau hauv ntev pancreatitis, cov khoom no yuav tsum tsis nco qab txog thaum tus mob txhim kho kom meej.
Yog li, tag nrho cov zaub mov noj los ntawm ib tus neeg yuav tsum muaj qhov nruab nrab saj, muaj tsawg kawg ntawm cov rog thiab ua kom siav yam tsis ntxiv cov txuj lom.
Txhua xyoo muaj pes tsawg tus tib neeg uas muaj tus mob pancreatitis, uas feem ntau tsis tuaj yeem kho cov tshuaj kom tiav, muaj ntau zuj zus. Yog vim li ntawd, qhov tseem ceeb ntawm kev kho mob ntawm tus kabmob no yog kev noj haus zoo, uas yog, ua raws noj haus.
Ua rau muaj tus kabmob
Kev noj haus zoo yog tus yuam sij rau kev mob siab
Ua ntej yuav hloov mus rau kev noj haus uas tau muab rau cov neeg mob uas muaj mob txha caj qaum, yuav tsum ua kom zoo dua nrog cov laj thawj uas ua rau. Yog li, qhov tseem ceeb ua rau mob txhawm rau mob leeg hlwb (thiab muaj ntau ntawm lawv) muaj xws li:
- Cawv kev quav cawv. Feem ntau, tus kab mob no loj tuaj nrog kev siv ntau dhau. Tab sis qee zaum nws tshwm sim uas txawm tias thaum noj cov tshuaj me me, cov yias tsis tuaj yeem sawv ntsug
- Kab mob ntawm daim siab nrog rau mob tawm
- Khoom noj khoom haus tsis zoo, hu ua kev noj cov zaub mov muaj roj
- Teeb meem nrog lub duodenum
- Ua tsis tiav los ua cov haujlwm yooj yim ntawm daim siab, uas feem ntau tshwm sim nrog kab mob siab lossis mob ntsws
- Peptic rwj
- Cov xeeb ntxwv uas feem ntau ua rau muaj kev loj hlob ntawm tus mob leeg nqaij qhuav
- Kev noj qee yam tshuaj uas muaj kev cuam tshuam zoo rau txiav tus txiav
Lub hauv paus tseem ceeb ntawm cov laj thawj ntawm kev tshwm sim ntawm tus kab mob no kiag li yog nyob ntawm tus neeg, vim nws yog qhov nyuaj heev kom nrhiav tau ib tus neeg uas ua tiav kev noj haus kev noj haus. Thiab thaum raug kev txom nyem los ntawm pancreatitis.
Cov tsos mob ntawm tus mob Pancreatitis
Qee tus neeg tsis txuas nrog qhov tseem ceeb rau cov kev tshwm sim tshiab thiab ntseeg tias tom qab ib pliag lawv yuav ploj mus lawv tus kheej thiab tsis tas yuav muaj kev kho mob. Txhawm rau kom pom cov tsos mob ntawm tus mob pancreatitis nyob rau lub sijhawm, koj yuav tsum paub lawv. Cov tsos mob tseem ceeb ntawm tus mob pancreatitis muaj xws li:
- Kev hnov mob tsis zoo, uas tuaj yeem tshwm sim ob qho tib si thiab hnyav heev, txhua yam nyob ntawm seb yam dab tsi cuam tshuam qhov kev loj hlob ntawm tus kab mob. Feem ntau, qhov mob tshwm sim thaum tav su, thaum ib tus neeg noj ntau cov zaub mov muaj roj. Kuj, qhov mob tshwm sim ntawm ib qho kev npliag plab, feem ntau muaj nyob hauv plab
- Kev zom teeb meem, namely tsis tu ncua tsis zom cov zaub mov, raws plab
- Nce salivation, uas tsis tshwm sim txawm tias thaum noj mov
- Kev tawg
- Los ntshav
- Xeev siab, thiab qee kis ntuav
- Kev poob phaus, uas tshwm sim vim qhov tseeb tias ib tus neeg txwv nws tus kheej hauv zaub mov vim qhov tsis xis nyob
Nyias, nws tsim nyog hais txog kev mob plab zom mov. Hauv cov kab mob pancreatitis, muaj ntau daim ntawm tsis muaj zaub mov noj hauv cov quav, uas qhia ncaj qha rau kev ua haujlwm tsis zoo ntawm lub txiav ua kab mob. Vim li ntawd, thaum cov tsos mob no tshwm sim, nrog rau cov hais los saum toj no, koj tsis tas yuav teem sijhawm nrog tus kws kho mob, txij li kev paub ntxov thiab kev teem sijhawm kho yuav hloov kho tus mob thiab ua rau lub neej yooj yim dua.
Cov theem muaj kab mob thiab muaj teeb meem
Cov zaub ua kua zaub muaj zaub mov zoo rau koj lub cev.
Zoo li lwm yam kab mob lwm yam, mob ntsig ua leeg muaj ntau theem ntawm txoj kev loj hlob, nyob ntawm txhua tus ntawm cov tsos mob yuav txawv. Yog li, nws yog kev coj ua kom paub qhov txawv ntawm theem pib thiab theem kawg.
- Cov theem pib ntawm kev txhim kho ntawm tus kab mob pancreatitis yog tus yam ntxwv zoo li cov tsos mob uas hnov mob hauv thaj chaw hauv ntau thaj chaw, raws plab. Feem ntau theem no kav ib xyoos txog tsib xyoos. Nws yog nyob rau lub sijhawm no uas tus kab mob txhim kho thiab ua mob rau lub cev.
- Txog rau theem lig, cov tsos mob hnyav dua yog cov yam ntxwv, uas tau ua kom pom los ntawm qhov mob tas li, cov quav tsis tu ncua, nrog rau teeb meem digestive. Theem no kav ntev li tsib mus txog kaum xyoo.
Txhawm rau kom txo qis kev pheej hmoo ntawm kev hloov pauv ntawm tus mob qog nqaij hlav mus rau theem tom ntej, nws yuav tsum tau sab laj tus kws kho mob hauv lub sijhawm kom tsis txhob muaj teeb meem. Cov mob lwm yam ntawm tus mob ua tus kab mob pancreatitis tuaj yeem ua raws li hauv qab no:
- Kev kub siab nyob rau hauv txoj kev faib tawm
- Pancreatic cyst tsim
- Stagnation ntawm bile, uas yog qhov txaus ntshai heev
- Kev Txhim Kho Kab Mob
- Ntshav
- Txaus Ntshai
Nyob ntawm seb ntau npaum li cas tus kab mob tau pib, kev mob nyhav yuav yog nyob ntawm.
Kho kab mob
Nws yuav haj yam nyuaj los kho tus mob ua kom ntuav, piv txwv li, nws txoj kev muaj mob tshwm sim tuaj. Cov haujlwm tseem ceeb ntawm cov kws kho mob yog txhawm rau txhim kho tus neeg mob lub neej, nrog rau kev txhim kho nws tus txheej txheem kev ua neej. Feem ntau, kev kho yog li nram no:
- Teem sijhawm siv tshuaj uas yuav pab txo qhov mob, vim tias nws yog nws leej twg feem ntau thab ib tus neeg
- Cov tshuaj kho mob kom pab daws tau qhov ua kom tsis haum plab
- Cov sij hawm teem tseg cov tshuaj uas yuav pab daws cov txheej txheem ua mob rau hauv qab ntsev
Tsis tas li, cov kws kho mob sim ua txhua txoj kev tsim nyog kom sai li sai tau kom tsis txhob muaj kev cuam tshuam txog kev phais mob, txij li lub sijhawm rov qab los tom qab kev ua haujlwm tsis yog tsawg. Ib qho ntxiv, nrog mob txhawm rau mob leeg nqaij, tus neeg raug pom zoo kom coj:
- Cov tshuaj uas txo cov khoom ntawm cov txiav ua kom zais cia, feem ntau Fosfalugel, Almagel, thiab lwm yam.
- Cov tshuaj uas muaj cov enzymes. Qhov no feem ntau yog pancreatin.
- Antispasmodics
- Cov tshuaj noj pab txo kom tsam plab thiab kuj txo qhov xeev siab
Tab sis txawm tias tau txais qhov tseeb ntawm txhua cov tshuaj kho mob, nws tsis tuaj yeem kho kab mob pancreatitis tsis tau saib cov khoom noj tshwj xeeb, lub luag haujlwm tseem ceeb uas yog los pab cov qog ua kom tsis muaj zog thiab lwm yam hauv lub plab zom mov.
Kev noj haus rau kev mob caj dab ntev. Cov Lus Pom Zoo
Koj yuav tsum noj zaub mov me me
Nws tsis txaus ntseeg tsuas yog ua raws kev noj haus thiab tsis noj qee yam zaub mov. Nws tseem ceeb heev uas yuav tau ua raws li cov lus qhia hauv qab no:
- Noj ntau ntau, tab sis nyob rau hauv feem me. Yuav luag txhua tus neeg paub cov zaub mov zoo li tsib lossis rau zaus ib hnub. Vim tias muaj qee cov zaub mov noj, qhov tshwm sim ntawm pancreatic overload ploj, uas yog fraught nrog cov txim tsis zoo
- Nws raug nquahu kom noj zaub mov txhua hnub nyob rau tib lub sijhawm, kom lub cev tau npaj ua ntej rau kev ua haujlwm
- Koj tsuas yog yuav tsum noj zaub mov sov so xwb. Txais tos txias lossis, hloov pauv, kub dhau heev txwv tsis pub ua
- Cov tais diav yuav tsum tau ua kom siav lossis ua kom siav, lossis ua kom siav lossis ci. Kev siv cov khoom kib npaj tau siv ntau cov roj zaub tsis suav nrog
- Kev haus cawv cov cawv. Tsis hais txawm tias kev haus dej haus cawv tsawg tsawg xwb los xij, vim tias kev haus cawv me me hauv lub cev tuaj yeem tsim kev tawm tsam
- Qhov kev txwv tsis pub ntxiv rau hauv kev noj cov zaub mov muaj roj xws li lard, fatty fatty, thiab lwm yam. Cov khoom lag luam no tseem tuaj yeem ua rau lub exacerbation uas yuav nyuaj rau nres.
- Cov zaub mov yuav tsum muaj cov khoom noj uas muaj protein ntau, uas txhim kho cov mob ntawm cov txiav, pab kho nws.
- Cov zaub mov yuav tsum muaj ntau yam, txawm hais tias noj tsis tau
- Txheeb txhua hom khoom qab zib, vim lawv tuaj yeem ua rau kev txhim kho ntawm cov kab mob tsis txaus siab thiab txaus ntshai xws li mob ntshav qab zib
Ua raws li cov lus tau hais los saum toj no, koj tuaj yeem ua tiav cov txiaj ntsig zoo hauv kev kho mob ntawm tus mob leeg mob.
Cov Khoom Uas Pom Zoo
Thaum lub caij noj zaub mov, nws yuav tsum ua raws li txhua qhov lus pom zoo ntawm tus kws kho mob koom, vim tias tus neeg mob txoj kev noj qab haus huv ncaj qha nyob ntawm qhov no. Yog li, rau tus neeg mob uas muaj tus mob ua ke nrog tus kab mob ua ntej, nws raug pom zoo kom suav nrog cov khoom lag luam xws li:
- Ntses, muaj ntau yam roj tsawg. Ib qho ntxiv, nws yog qhov tsim nyog los ua noj nws rau ib nkawm, lossis tsuas yog rhaub nws
- Steamed los yog tsuas yog nqaij qaib hau
- Qe, thiab nws yog qhov zoo tshaj rau siv lawv ua qia
- Qaub-mis cov khoom lag luam, thiab qhov no hais txog tsev cheese thiab kefir, nyob rau hauv uas muaj tsawg kawg ntawm cov tshuaj ntxiv. Nws tseem yuav tsum tau hais tias nrog pancreatitis nws yog qhov zoo dua los yuav kefir yam tsis muaj ib qho tsw
- Cov pob kws, uas yog buckwheat, oatmeal, mov. Cereals tuaj yeem siv rau hauv kev ua noj (thaum npaj sab zaub mov) lossis ua zaub ua mov noj porridge los ntawm lawv, uas yog qhov muaj txiaj ntsig zoo rau lub plab
- Cov zaub, namely txiv lws suav, dib, qos yaj ywm, zaub cob pob
- Txiv hmab txiv ntoo, namely txiv tsawb, pears, txiv pos nphuab, dib thiab lwm yam
- Marshmallows thiab pastille. Cov no yog cov khoom qab zib uas cov neeg uas muaj mob txhaws noj nrog txhaws tau noj tau. Yog lawm, koj yuav tsum noj lawv kom sim, kom tsawg
- Sib txuam
- Kev Xaiv
Cais, nws yuav tsum tau hais txog cov nyiam nyiam haus ntawm ntau tus neeg, qhov no yog kas fes. Hauv kev mob caj dab ntev, nws yog txwv tsis pub haus kas fes, txawm tias ib khob ib hnub.
Cov Khoom Txwv Txwv
Daim ntawv teev cov zaub mov raug txwv rau kev mob caj dab ntev kuj tsis yog me me. Cov khoom no suav nrog:
- Tej yam khoom kib, tshwj xeeb yog ntses
- Rog rog. Namely cov rog feem ntawm nqaij npuas thiab nqaij nyug
- Cov qe, namely kib qe tsim los ntawm lawv. Qee zaum hauv cov zos, menyuam yaus thiab neeg laus tau muab lub qe nyoos rau haus. Yog li yog tias tus neeg muaj mob txha cajqab, ces nws raug txwv tsis pub ua
- Rog kua zaub, uas yog siav ntawm ib tug heev zaum thiab boiled broth
- Rog tsev cheese thiab yogurt
- Mov ci, tshwj xeeb tshaj yog hom qoob mog
- Ob txhais ceg
- Ncuav, ncuav qab zib
- Margarine
- Cawv Tsis tau tso cai rau haus cov cawv tsawg tsawg
- Khoom noj siv mis, namely nyuaj cheeses
Yog lawm, kev tshem tawm qee yam zaub mov yooj yim heev. Coob tus ua li ntawd, hle qee cov tais diav, tab sis tsis txhob noj ib qho tshuaj. Yog li qhov no, txhua yam kev ua yuav poob rau qhov tsis muaj nqi.
Qauv ntawv qhia zaub mov
Txhawm rau kom nkag siab zoo dua txog kev noj zaub mov noj li cas thaum muaj mob txhawm rau mob, tus kwv yees raws li txoj kev noj haus yuav raug muab rau hauv qab no, uas yog, ib hnub los ntawm tus neeg lub neej tau teem tseg:
- Noj tshais. Rau pluas tshais, koj yuav tsum tau noj thiaj li nyob hauv ob peb teev tom qab no qhov kev xav ntawm kev tshaib plab tsis tshwm sim. Qhov no tsis txhais tau tias koj yuav tsum tau noj ntau. Tsis yog, qhov tseem ceeb yog tias cov zaub mov noj qab nyob zoo thiab muaj zaub mov zoo. Yog li, piv txwv li, rau pluas tshais koj tuaj yeem noj ib qho hlais ntawm cheese, haus kas fes nrog mis nyuj, lossis muaj khoom txom ncauj nrog curd muab tshuaj txhuam (tsis muaj roj), lossis ntses
- Noj su, los yog raws li nws hu hauv Tebchaws Europe, noj su. Lub hom phiaj tseem ceeb ntawm pluas su yog ib qho khoom noj txom ncauj me me nrog ib lub hom phiaj nkaus xwb, kom tsis txhob tshaib plab heev. Rau noj su, koj tuaj yeem noj ib daig ntawm cov nqaij siav, cov nqaij npuas muaj roj tsawg
- Noj su Thaum noj su, feem ntau tau nce. Feem ntau, lawv sim ua noj tsis tsuas yog khoom noj khoom haus, tab sis kuj muaj cov zaub mov zoo. Rau pluas su, koj tuaj yeem noj kua zaub muaj roj tsawg, noj zaub mov thib ob, uas tau noj ua noj lossis ci, ib co txiv ntoo
- Noj hmo Koj yuav tsum muaj zaub mov noj nrog cov zaub mov me me kom lub plab thiaj zom tau nws. Rau noj hmo, koj tuaj yeem noj qee cov zaub xam lav, ib qho nqaij nrog ib sab zaub mov, muab cov qe qe lossis porridge
- Noj khoom txom ncauj ua ntej yuav mus pw. Lub sijhawm no, nws raug nquahu kom haus tsuas yog ib khob ntawm feem ntau ntawm cov rog tsis muaj rog.
Kev ua raws li kev noj zaub mov noj yog ib qho ntawm cov txheej txheem los xyuas kom meej tias tus mob hloov kho tus kheej, thiab kev tawm tsam ua rau muaj tsawg zuj zus thiab tsis ntxhov siab.
Kuv tuaj yeem noj dab tsi nrog mob plab thiab pancreatitis? Yuav qhia txog cov video:
Kev noj zaub mov rau kab mob pancreatitis thiab cholecystitis tsis yog cov khoom noj muaj txiaj ntsig zoo xwb, nws yog ib feem ntawm kev kho mob, tsis tas yuav ua raws li cov cai uas cov tshuaj noj yuav noj nyiaj tsis txaus. Cov lus piav qhia yog yooj yim: ob leeg ua tus txiav thiab lub zais zis ua lub luag haujlwm tseem ceeb hauv kev zom zaub mov (nws yog cov kabmob uas rhuav tshem cov khoom rau lawv cov qauv txheej txheem uas "ntshiab" rau txoj hnyuv).
Ua raws li qhov xwm txheej ntawm cov txheej txheem mob (nws tuaj yeem yog mob los yog mob ntev), koj yuav tsum muab cov khoom nruab nrog pw ib pliag, lossis maj mam txhawb lawv cov haujlwm. Hauv thawj qhov xwm txheej, lawv yuav muaj peev xwm rov qab taus, nyob rau hauv lub thib ob - tsis yog atrophy.
Kev mob hnyav
Khoom noj khoom haus nrog pancreatitis thiab cholecystitis nyob rau theem mob ceev lossis nrog qhov exacerbation ntawm tus txheej txheem mob ntev yuav tsum muab cov kabmob nrog kev ua kom muaj kev thaj yeeb nyab xeeb, muab txoj hauv kev kom rov zoo. Ua li no:
- hauv thawj peb hnub koj tsis tuaj yeem noj, koj tsuas tuaj yeem haus cov dej tsis muaj carbonated thiab qee zaum 100-200 ml ib hnub ntawm Borjomi lossis Kvassaya Polyana, uas cov roj txhua hnub tau tshem tawm,
- los ntawm 3 hnub, yog tias mob plab lawm, koj tuaj yeem nthuav kev noj haus. Cov tshuaj yej uas tsis muaj qab zib, ua rau cov zaub kua zaub tsis muaj kib, oat lossis txhuv porridge hauv cov mis thiab dej (1: 1), cov khaub noom tawg, cov roj omelet los ntawm cov nqaij qaib protein yog qhia rau hauv,
- ib lub lim tiam tom qab lawv tuaj yeem tso cai rau cov nqaij rog muaj roj tsawg, zaub stewed (tshwj tsis yog zaub qhwv),
- yog tias cov khoom lag luam saum toj no tsis ua rau mob plab, tsis txhob ua kom mob plab zom mov thiab ntuav, cov ntses hau tsis muaj roj, soufflé lossis cub txiav nqaij los ntawm nqaij qaib dawb lossis nqaij qaib cov nqaij, semolina thiab buckwheat porridge ntxiv
- tsuas yog tom qab 1-2 lub hlis twg lawv hloov mus rau rooj 5p, pom zoo kom ua raws li qhov ntev - ntev txog ib xyoos - sijhawm.
Kev noj haus rau kev mob caj dab ntev
Nws yog hu ua "rooj 5p", thiab yog tus yam ntxwv zoo li "sparing, nrog tus nqi ntawm cov carbohydrates (feem ntau yog qab zib) thiab cov ntsiab lus tsis tshua muaj rog":
- cov ntsiab lus calories ntau txhua hnub hauv qhov no yog 2,600 - 2,800 kcal,
- cov protein txog 120 g / hnub (tsis ntau tshaj 60% ntawm cov tsiaj protein),
- cov rog zaub - txog 15 g / hnub, tsiaj - 65 g / hnub,
- carbohydrates - tsis ntau tshaj 400 g,
- qab zib - tsuas yog 1 tablespoon / hnub,
- hloov sucrose - 20-30 g ntawm sorbitol lossis xylitol ib hnub,
- ntsev - tsis ntau tshaj 10 g
- kua - 2.5 liv, tsis muaj roj,
- qhob cij dawb (nag hmo) - tsis pub ntau tshaj 250 g / hnub.
5p txheej txheem
Txhawm rau txhim kho kev zom zaub mov hauv cov plab hnyuv siab raum, cov hauv qab no kev noj haus yuav tsum tau ua raws:
- zaub mov - 5-6 zaug nyob rau ib hnub, hauv feem me me,
- qhov kub ntawm kev ua zaub mov noj yog li 40 degrees,
- qhov hnyav tag nrho ntawm cov zaub mov ib hnub yuav tsum tsis pub tshaj 3 kg,
- lub hauv paus ntawm cov khoom noj muaj protein ntau,
- kib, salted thiab pickled zaub mov yuav tsum tau muab cais tawm,
- cov zaub yuav tsum tau muab rhaub lossis cub,
- kua zaub - txawm yog nyob rau zaub, lossis ntawm 3 nqaij nqaij,
- haus cov dej raws li cov paj chicory,
- Nqaij qaib qe (thiab zoo dua tsuas yog muaj protein ntau) noj 2-3 zaug ib lub lim tiam hauv daim ntawv ntawm omelettes thiab qe hau.
Tswv yim! Hauv cov khoom noj yuav tsum yog cov khoom noj muaj fiber ntau txaus. Ntxiv rau, koj yuav tsum tau siv tsawg kawg 1 khob ntawm kefir thiab ob peb pears txhua hnub.
Dab tsi yog fermented mis muaj txiaj ntsig rau pancreatitis
Lactic acid muaj txiaj ntsig zoo rau cov txiav ua ke thiab lub plab zom mov. Cov zaub mov zoo li no cov protein ntau, uas ua kom lub hlwb ua haujlwm thiab ua kom cov kua ntshav zom cov zom zaub mov kom tso tawm.
Yog li, cov khoom noj khoom haus hauv kev noj qab haus huv ntawm pancreatitis yuav tsum tau kawm ntxiv nrog cov khoom noj muaj protein 25-40% ntau dua li kev noj haus ntawm tus neeg noj qab haus huv. Mis nyuj protein tseem muaj ntau nyob rau hauv cov amino acids uas tseem ceeb, uas ua kom nrawm dua thiab zom tau yooj yim hauv kev sib piv nrog cov muaj txiaj ntsig los ntawm cov nqaij thiab ntses.
Nws kuj yog qhov tsim nyog kom noj cov kua mis vim tias cov khoom no muaj cov calcium ntau, uas ua rau kom muaj kev nrawm nrawm ntawm lub plab ua haujlwm ntawm lub caj pas. Ntxiv mus, hauv kev sib piv nrog rau tag nrho cov mis, Ca los ntawm yogurt, kefir lossis tsev cheese yog nqus sai dua.
Kev siv cov kab mob lactic acid hauv pancreatitis yog qhia los ntawm qhov tseeb tias nws muaj bifidobacteria thiab lactobacilli, Bulgarian thiab acidophilus bacillus. Cov kab lis kev cai no tuaj yeem faib ib feem ntawm lactose, yog li cov khoom lag luam tau zoo thiab zom.
Tsis tas li, cov txiaj ntsig ntawm cov kab mob lactic yog li hauv qab no:
- rov qab plab hnyuv microflora,
- txhim kho peristalsis,
- nres putrefactive cov txheej txheem nyob rau hauv cov hnyuv,
- tiv thaiv cov roj tsim,
- tsis pub muaj kev txhim kho ntawm dysbiosis,
- nce siab tiv thaiv
- kho cov txheej txheem ntawm kev tsim rov qab thiab rov qab los ntawm lub cev hauv cov kab mob mus ntev.
Cov yam ntxwv ntawm kev siv mis nyuj rau ntau yam ntaub ntawv ntawm pancreatitis
Pancreatic o tuaj yeem mob siab lossis mob ntev. Ntxiv mus, cov chav kawm ntev ntawm tus kab mob tau muab faib ua 2 qib - exacerbation thiab kev zam txim. Yog li, nws yog qhov tseem ceeb kom paub txog hom kab mob twg uas tau tso cai rau haus cov mis nyuj, nrog rau yuav ua li cas thiab nyob rau hauv ntau npaum li cas los qhia nws rau hauv kev noj haus.
Puas yog nws puas tuaj yeem noj cov khoom noj muaj mis uas muaj mob pancreatitis? Nrog kev tawm tsam zoo, koj yuav tsum tsis kam lees noj cov zaub mov zoo li no.
Lactic acid pib ntxiv rau cov ntawv qhia noj txhua hnub thaum cov tsos mob zuj zus lawm thiab tus neeg mob lub mob zoo dua tuaj. Ua ntej, tus neeg mob yog qhia kua mis porridge, ib nrab diluted nrog dej.
Hnub 5, cov tsev pheeb suab roj uas tsis muaj rog nyob hauv cov zaub mov noj. Qhov pom zoo kom noj txhua hnub yog 100 g, tsis pub ntau tshaj 50 grams yog pub rau noj hauv ib zaug. Koj tuaj yeem noj cov nqaij omelet nrog mis nyuj.
Nyob rau hauv cov txheej txheem ntawm kev rov qab los, tom qab 14 hnub, thaum qhov mob nrawm nrawm tawm, koj raug tso cai rau haus kefir (1%) ib ¼ mill ntawm ib zaug thiab lub caij cov tais nrog butter (tsis pub ntau tshaj 5 g). Nrog lub chaw ruaj khov ntawm tus neeg mob, xws li kev noj haus yuav tsum yoog kom txog 70 hnub.
Txawm hais tias mob siab, koj tuaj yeem noj cov kua mis nyeem qaub uas tsis muaj rog li khoom txom ncauj. Thawj koob tshuaj yog ¼ khob nyob rau ib hnub.
Fermented mis nrog mob pancreatitis ntev tau tso cai siv thaum tus kab mob nyob hauv kev so kom txaus. Tib lub sijhawm, cov ntsiab lus rog ntawm cov khoom yuav tsum tsis pub ntau tshaj 2.5%.
Nrog rau kev tshem tawm tsis zoo los yog mob hnyav ntxiv ntawm cov mob, cov mis nyuj tsawg dua. Tseeb, nyob rau hauv cov zaub mov zoo li muaj ntau cov rog, overloading lub cev tsis muaj zog ntawm cov txiav.
Nrog kev tshem tawm ruaj khov, nws tau tso cai ntxiv cov zib ntab, cov piam thaj hloov, cov txiv hmab txiv ntoo tsis muaj cov kua txiv thiab cov txiv ntoo rau cov kua mis nyeem qaub, fermented ci mis los yog tsev cheese. Yog tias tsis muaj cov tsos mob tshwm sim, tom qab ntawd koj tuaj yeem noj qaub (10%) thiab butter (txog 10 g hauv ib hnub).
Hauv kev mob caj dab ntev, nws raug tso cai kom haus mis nyuj sov (txog li 0.5 khob ib hnub), tab sis tsuas yog tias nws muaj taus. Ntxiv mus, txhawm rau txhawm rau tiv thaiv kab mob hnyuv, txhawm rau tiv thaiv kev lom, cov dej haus zoo dua rau kev kho cua sov.
Txawm li cas los xij, ntau tus neeg mob tau nyuaj rau lub siab haus cov dej haus.
Yog li ntawd, nrog cov tsos ntawm kev tsam plab, raws plab, xeev siab thiab lwm yam kev cuam tshuam ntawm txoj hnyuv, kev siv cov mis nyuj tag nrho yuav tsum muab tso tseg.
Tso Cai thiab Kev Txwv Cov Khoom Noj Mis
Cov khoom siv tau txiaj ntsig zoo rau kev tua kabmob ntxig yog kua mis nyeem qaub. Cov khoom qab qab qab pab nrog pancreatitis thiab cholecystitis los ua kom zoo li lub plhaub ntawm cov kabmob. Nws yog zoo nqus los ntawm lub cev thiab txhim kho plab zom mov.
Kua mis nyeem qaub yog npaj los ntawm mis nyuj, los ntawm nws cov fermentation nrog cov kab mob tshwj xeeb (thermophilic streptococcus, Bulgarian stick). Nws yog cov kab mob microorganisms uas ua rau cov khoom tuab.
Nrog mob pancreatitis, Greek yogurt yog suav tias yog qhov muaj txiaj ntsig tshaj plaws. Nws yog qhov zoo tshaj plaws los ua noj nws hauv tsev, uas yuav tshem tawm cov teeb meem tsis zoo ntxiv rau cov khoom lag luam los ntawm lub khw los ntawm nws cov lus.
Nrog rau mob ntawm tus txiav, tus kws kho mob plab haus pom zoo kom haus dej qab plab. Cov dej haus tau txais hauv cov txheej txheem los ntawm kev ua cheese lossis tsev cheese. Ntshav dej muaj cov rog tsawg kawg nkaus, nws yog nplua nuj nyob rau hauv cov protein thiab yooj yim zom cov suab thaj, cov vitamins thiab minerals.
Lwm qhov kev tso cai cov khoom noj mis rau kev mob ua paug:
- bifidoc
- tsev cheese (txog 200 g ib hnub),
- me thiab tsis qab ntsev (txog li 50 g),
- acidophilus,
- fermented ci mis (100 ml)
- kefir (200 ml),
- kua mis nyeem qaub (150 ml),
- buttermilk (100 ml),
- muaj roj qaub cream roj tsawg (1 diav),
- butter (txog li 10 g).
Muaj ntau tus naj npawb ntawm cov khoom noj siv mis, kev siv uas yog contraindicated rau hauv pancreatitis. Cov no suav nrog cov roj ntsev, ua tiav, haus luam yeeb, ci thiab cheese puab cov nqaij rog. Cov mis nyuj khov yog txwv, vim nws muaj ntau yam teeb meem (cov roj qab rog, cov roj txiv ntoo, cov khoom noj uas tsw, tsw).
Tsis tas li, nrog kev o ntawm cov txiav, kev siv cov rog rog, qab zib thiab cov mis ua kua tsis pom zoo.
Kev Siv Hauv Tsev Kom Zoo
Txhawm rau kho qhov mob ntawm lub txiav, nws pom zoo kom siv ib qho sib xyaw ntawm buckwheat thiab whey. Lawv ua hmoov nplej los ntawm cereals.
Hauv 200 ml ntawm buttermilk, ncuav 2 dia ntawm av buckwheat thiab tawm dhau ib hmo. Tom qab sawv los, qhov sib tov yog qaug ua ntej noj tshais.
Pancreatitis yogurt kuj yuav pab tau. Nws tuaj yeem npaj hauv tsev. Ua li no, mis nyuj skim ntxiv fermentation thiab ncuav txhua yam rau hauv tsom iav. Peev xwm muab tso rau hauv lub cooker qeeb rau 5-8 teev. Yog tias qhov xav tau, cov khoom tiav tiav tuaj yeem ua nrog qab zib thiab zib ntab.
Lactic acid yog ib feem ntawm ntau cov zaub mov qab zoo uas raug tso cai nrog kab mob pancreatitis. Yog li, nrog mob rau noj tshais, koj tuaj yeem noj cov dumplings uas tub nkeeg. Los npaj lawv, tsev cheese, qab zib, 2 qe thiab hmoov yog sib xyaw.
Sausages yog tsim los ntawm lub khob noom cookie, uas tau txiav rau hauv cov ntawv zoo ib yam li cov ntaub me me. Dumplings tau pov rau hauv cov dej npau, tom qab nthwv dej lawv tau hau rau 3 feeb.
Lwm lub pluas noj qab nyob zoo rau pancreatitis yog khoom noj qab zib curd nrog txiv hmab txiv ntoo. Txhawm rau npaj cov khoom qab zib, koj yuav xav tau cov khoom xyaw hauv qab no:
Txiv hmab txiv ntoo tev thiab mashed. Zom cov tsev cheese los ntawm sab cib, sib tov nrog piam thaj thiab qab zib. Txiv pos nphuab thiab txiv tsawb yog ntxiv rau qhov loj. Yog tias qhov xav tau, gelatin tuaj yeem muab ntxiv rau cov khoom qab zib.
Cov zaub mov pom zoo rau pancreatitis yog kua ncuav qab zib nrog kefir. Txhawm rau ua kom charlotte, 2 lub qe yog nrua ntaus thiab tov nrog 300 ml ntawm cov dej haus muaj cawv.
Tom qab ntawd cov dej qab zib (5 g), hmoov nplej thiab semolina (1 khob txhua) tau ntxiv rau qhov sib tov. Tev peb lub txiv av loj thiab txiav ua tej daim nyias nyias.
Hauv qab ntawm pwm, oiled, kis cov txiv hmab txiv ntoo, uas tau hliv nrog khob noom cookie. Lub peev xwm tau muab tso rau hauv qhov cub preheated rau 35 feeb.
Rau mob ntawm lub caj pas, pudding curd yuav tsum npaj. Txhawm rau ua qhov no, yeej 2 protein thiab sib tov rau lawv nrog ob rab diav semolina, qab zib, dej thiab 200 g ntawm tsev cheese.
Thaum lub sij hawm tshem tawm, nws raug tso cai ntxiv cov carrots thiab butter. Qhov sib tov yog nteg tawm nyob rau hauv ib lub lauj kaub thiab ci hauv lub khob lossis ncu.
Noj zaub mov cheese souffle yog lwm lub tais uas muaj peev xwm suav nrog kev noj haus kom niaj hnub rau mob pancreatitis. Daim ntawv qhia rau nws kev npaj muaj raws li nram no:
- Tsev cheese (500 g) ua ke nrog cov roj ntsha yogurt (100 g).
- Ntxiv cov txiv kab ntxwv zest, grated carrots lossis txiv apples rau qhov loj.
- Qhov sib tov yog sweetened thiab whipped nrog rab.
- 10 g ntawm gelatin tau ntxiv rau cov kua dej qab zib.
- Qhov loj yog evenly kis nyob rau hauv ib tug me greased daim ntawv no.
- Cov khoom qab zib ci rau li 20 feeb ntawm 180 degrees.
Nrog rau kev mob taub hau, kev noj haus cheesecakes tau tso cai. Txhawm rau noj lawv cov rog uas tsis muaj rog cheese (200 g) yog sib xyaw nrog ib khob ntawm oatmeal, ib qho raug ntaus qe thiab qab zib.
Cov pob qij txha yog tsim los ntawm cov khob noom cookie, lawv tau pw ntawm daim ntawv ci nrog parchment. Cheesecakes ci rau txog 40 feeb.
Nrog rau mob ntsws ua paug, cov nqaij npuas cheese tuaj yeem nrog hauv tus neeg mob ntawv qhia. Daim ntawv qhia rau nws kev npaj yog raws li nram no: ib txhais tes ntawm cov txiv hmab yog nchuav nrog cov dej npau rau kom swell. Ib nrab ib khob ntawm qaub cream yog tov nrog semolina (2.5 tablespoons) thiab sab laug rau 15 feeb.
Nyob rau hauv ib lub tais tob sib xyaw ua ke qaub cream, tsev cheese (300 g) thiab ci hmoov. Hauv lwm lub ntim, yeej qe (2 daim) nrog piam thaj (4 diav), ib ntus ntawm ntsev thiab vanilla. Tom qab ntawd tag nrho cov khoom xyaw yog maj mam tov thiab raisins ntxiv rau lawv.
Lub khob noom cookie yog pw hauv pwm, oiled thiab nphoo nrog semolina. Casserole muab tso rau hauv qhov cub rau 40 feeb.
Cov cai rau xaiv cov khoom noj siv mis
Qhov kev pom zoo tseem ceeb rau cov tib neeg kev txom nyem los ntawm kev ua tsis zoo ntawm lub plab zom mov yog siv cov khoom muaj roj tsawg. Yog li no, thaum muas kefir, yogurt lossis yogurt, nws yog qhov tseem ceeb rau saib lawv cov rog, uas tsis pub tshaj 1-3 feem pua. Rau rau cov cheese, qab zib thiab qaub cream, qhov ntsuas tau zoo yog los ntawm 10 txog 30%.
Thaum xaiv cov lactic acid, koj yuav tsum tau saib xyuas lawv cov freshness. Ntxiv mus, txoj cai no siv tsis tas rau hnub tas sij hawm xwb. Kws kho tsiaj hais tias cov zaub mov uas muaj cov kab mob zoo tau noj zoo tshaj yog thawj peb hnub tom qab lawv ua. Nrog rau lub sijhawm ntev cia, feem ntau cov kab mob me me yuav tuag, thiab muaj acidity ntawm cov zaub mov yuav nce ntxiv.
Ntawm tsis muaj qhov tseem ceeb me yog kev txuam ntawm cov khoom siv mis nyuj. Yog li no, ua ntej yuav nws, koj yuav tsum ua tib zoo kawm txog lub ntim khoom thiab paub tseeb tias tsis muaj cov tshuaj tua kab, cov khoom tsw, cov tuab thiab lwm yam tshuaj nyob hauv cov kua mis nyeem qaub, kefir lossis qab zib.
Nrog kev mob pancreatitis, koj tuaj yeem tsis noj cov khoom uas muaj txuj lom, txuj lom thiab ntsev. Txwv haus cov kaus poom mis nyuj uas yog haus.
Nrog rau mob ntawm cov txiav, nws tsis pom zoo kom yuav cov khoom hauv kev lag luam ntuj. Lawv yuav muaj cov kab mob pathogenic uas cuam tshuam cov hnyuv microflora thiab ua rau muaj tshuaj lom.
Yuav ua li cas noj nrog pancreatitis yog tau piav qhia hauv video hauv tsab xov xwm no.
Nyob rau hauv daim ntawv mob
Kefir raug tso cai rau noj tsis pub ntxov tshaj 10 hnub ntawm kev muaj mob. Cov ntsiab lus rog ntawm cov khoom yuav tsum tsis pub ntau tshaj 1%. Nws yog qhia rau hauv kev noj zaub mov maj mam.
Nws raug tso cai suav nrog cov kua mis nyeem qaub hauv kev noj haus los ntawm 3 lub lis piam ntawm mob.
Nws raug tso cai suav nrog cov kua mis nyeem qaub hauv kev noj haus los ntawm 3 lub lis piam ntawm mob. Nws cov ntsiab lus ua rog yuav tsum tsis pub tshaj 1%.
Kev siv ryazhenka nyob rau hauv ib qho kev mob ceev heev ntawm tus kab mob yog txwv tsis pub.
Tsev cheese tso cai tsis pub ntau tshaj 3% rog, nrog acidity ntawm Turner nplai tsis ntau tshaj 170 ib pawg. Siv nws mashed los yog nyob rau hauv daim ntawv ntawm chav pudding.
Nyob rau hauv daim ntawv mob huam ntawm pancreatitis, qaub cream yog categorically contraindicated.
Ib qho me me ntawm cov khoom lag luam nyob rau theem ntawm tus kab mob no tau txaus rau nullify tag nrho kev kho mob thiab cuam tshuam tus neeg mob tus mob.
Hauv ntu mob ntev
Nrog rau kev noj qab haus huv zoo thiab qab los noj mov, kev siv kefir ua tau (muaj cov ntsiab lus rog ntawm 2.5%).
Kua mis nyeem qaub yuav tau haus nrog cov roj cov ntsiab lus ntawm nce txog 3.2%.
Hauv cov theem ua ntev, cov kua txiv muaj lub ncuav ci ua rau tus neeg mob noj, hloov nws nrog lwm cov khoom siv mis nyuj. Nws yuav tsum ryazhenka nrog cov roj tsawg.
Hauv cov theem ua ntev, cov kua txiv muaj lub ncuav ci ua rau tus neeg mob noj, hloov nws nrog lwm cov khoom siv mis nyuj.
Kev siv cov tsev cheese nyob rau theem ntev tau tso cai nrog cov txheej txheem rog ntawm 5%, hauv kev tshem tawm theem - los ntawm 9%. Nws tuaj yeem xyaw nrog cereals, vermicelli thiab nqaij.
Hauv kev ua ntu zus ntev, kev siv cov kua qaub qaub tau tso cai thaum tsis muaj contraindications thiab kev ntsuam xyuas yog ib txwm muaj. Koj yuav tsum xaiv cov roj tsw qab-ntsim, uas muaj cov qab zib, qaub thiab tawv mis. Kev siv cov qaub cream pub rau tsuas yog hnav khaub ncaws zaub purees thiab kua zaub.
Nrog rau pancreatitis thiab cholecystitis
Nws yog ib qho tsim nyog kom ua raws li cov lus pom zoo tshwj xeeb rau saib qhov ntsuas kub ntawm cov khoom siv mis nyuj (fermented ci mis, kefir, yogurt).
Nws yog txwv tsis pub siv cov khoom noj txias - lawv yuav tsum nyob ntawm chav sov.
Lub luag haujlwm tseem ceeb hauv kev mob pancreatitis thiab cholecystitis yog ua si los ntawm kev nruj rau kev noj haus. Rau cov neeg mob uas muaj cov kabmob no, tshwj xeeb tsim kho kev noj haus: Tsis yog 5 thiab No. 5p.
Hauv daim ntawv mob, kev tshaib plab yog qhov pom zoo rau cov neeg mob nyob rau thawj hnub. Tom qab ntawd, cov khoom noj zaub mov raug maj mam muab rau hauv cov khoom noj.
Kev mob caj dab tuaj yeem noj cov khoom noj muaj mis haus?
Cov khoom noj siv mis yog ib lub chaw khaws cov ntsiab lus thiab cov vitamins, lawv pab muab lub cev nrog cov as-ham uas tsim nyog. Lawv txoj kev siv yuav tsum muaj nyob hauv kev noj haus ntawm tus neeg mob nrog mob pancreatitis. Tus nqi ntawm kev noj thiab ntau ntawm cov khoom yog txiav txim siab nyob rau hauv txhua daim ntawv ntawm pancreatitis nyob rau hauv kev sib txawv.
Daim ntawv ntshiab
Lub sijhawm thaum ntxov ntawm kev tawm tsam, muaj categorical txwv rau ib qho khoom noj twg. Qaub-mis cov khoom lag luam tuaj yeem qhia tawm tsuas yog 5 hnub tom qab exacerbation, raws li lub tswvyim:
- Thawj kauj ruam yog los qhia cov tsev cheese tsis muaj rog, tsis muaj nqaij ci. Koj yuav tsum pib nrog 50 g, maj mam nce tus nqi rau 100 g nyob rau ib hnub.
- Txog 10-14 hnub los ntawm kev tawm tsam, koj tuaj yeem ntxiv kefir rau koj cov zaub mov noj, thaum tsuas yog 1%. Pib nrog lub khob peb hlis twg, thiab nqa mus rau ib khob ib hnub.
- Thaum kawg ntawm lub lim tiam thib ob los ntawm kev tawm tsam, cov khoom noj muaj mis ntxiv: cov kua mis nyeem qaub, yogurt (ntuj, tsis muaj ib qho kev ntxiv), cov kua mis ua noj.
Tseem Ceeb! Yog tias cov tsos mob tsis zoo tshwm sim, nws yog ib qho tsim nyog yuav tsum tau muab cov khoom ntim tawm ntawm cov khoom noj.
Nyob rau lub sijhawm mob hnoos qhuav, kev siv ntshav dej tsis raug pom zoo. Nws muaj cov lactose ntau. Nws tshaj yuav ua rau muaj kev phiv. (muaj roj ntau ntxiv, ua kom mob plab, raws plab). Ntau tus neeg mob hauv cov qauv mob muaj lactose tsis haum, qhov no yog nruj contraindication rau kev siv.
Qaub cream thiab cheese kuj tsis pom zoo nyob rau lub sij hawm mob taub hau ntawm pancreatitis.Cov. Lawv muaj cov ntsiab lus ua rog thiab qhov ceev, qhov no tsim ib qho ntxiv rau ntawm lub tsev me me.
Daim ntawv ntev
Nrog kev mob caj dab ntev hauv kev tshem tawm, cov khoom noj siv mis yog ib qho tseem ceeb ntawm daim ntawv qhia zaub mov noj. Xws li kefir, fermented ci mis nyuj, yogurt, qaub cream (nruab nrab thiab muaj roj tsawg), yogurt, tsev cheese, cheese. Lawv muaj lub txiaj ntsig zoo rau lub cev nrog rau mob pancreatitis:
- Qhov muaj pes tsawg leeg muaj cov kab mob ciaj sia uas tsim los ntawm kev sib tw. Cov kab mob no muaj qhov cuam tshuam zoo rau tag nrho lub plab zom mov: txhim kho kev zom zaub mov, ua kom lub plab hnyuv microflora, txo cov nyhuv ntawm cov kab mob pathogenic.
- Hauv cov khoom tsim muaj cov kab mob lactic, qhov ntau ntawm lactose yog tsawg, qhov no ua rau nws txoj kev zom thiab ua kom sai, piv rau cov khoom siv mis nyuj.
- Ua rau qhov chaw ntawm cov protein. Lub tsev tsim khoom tseem ceeb rau peb lub cev tsis muaj zog thiab cov leeg.
- Ntim ntau calcium.
Tseem Ceeb! Cov calcium uas nyob hauv cov khoom siv mis nyuj ua kom zoo dua lub cev xav tau rau qhov microelement no, vim tias nws tau nqus sai thiab zoo dua li ntawm cov khoom noj siv mis.
Nyob rau hauv lub sij hawm ntawm kev pheej tsis tu ncua, kev siv cov qaub cream thiab cheese raug tso cai. Nws raug nquahu kom siv cov qab zib los ntawm kev hnav khaub ncaws hauv kua zaub, zaub nyoos. Cheese pub rau mos thiab hom roj tsawg.
Yog hais tias thaum lub sijhawm noj cov khoom lactic acid tsis muaj cov tshuaj tiv thaiv tau tsim, tom qab ntawv cov khoom siv mis nyuj tuaj yeem nkag mus rau hauv cov zaub mov noj tsis muaj kev ntshai, tab sis tsuas yog tsis yog daim ntawv ntshiab (cereals thiab omelettes hauv mis, kua mis jelly).
Nyob rau lub sij hawm ntawm exacerbation ntawm kev mob caj dab ntev, nws yuav tsim nyog los txo cov kev noj cov mis nyuj los yog tso lawv pov tseg tag nrho.
Pab! Qaub cream, tshij, qab zib ntawm cov qib rog thiab mis nyuj nrog pancreatitis thaum lub sijhawm exacerbation raug txwv tsis pub muaj.
Yuav xaiv cov khoom zoo li cas rau cov neeg mob?
Txhawm rau kom tsis txhob muaj kev phem tshwm sim, txawm tias muaj kev tso cai los ntawm cov khoom noj siv mis, nws yog ib qho tsim nyog kom mus cuag lawv cov kev xaiv raug:
- Cov ntsiab lus rog. Rau cov dej haus ua kua, cov ntsiab lus ua rog yuav tsum txawv ntawm 1% txog 2.5%, qaub qaub txog 10%, tsev cheese txog 4%.
- Koj yuav tsum xaiv cov khoom tshiab xwb, nco ntsoov them sai sai rau hnub tas sij hawm.
- Cov khoom yuav tsum yog ntuj kiag li, tsis muaj ib qho tshuaj ntxiv ntxiv (xim, hloov pauv, khaws cia).
Ua raws li tag nrho cov lus pom zoo, koj yuav tau txais tsis tsuas yog kev txaus siab los ntawm kev noj cov khoom, tab sis kuj muaj ntau yam muaj txiaj ntsig zoo rau koj lub cev.
Kev siv cov khoom siv mis nyuj rau pancreatitis
Cov khoom noj mis-kua mis muaj ntau tus muaj txiaj ntsig muaj txiaj ntsig uas muaj txiaj ntsig zoo muaj txiaj ntsig rau txoj kev puas tsuaj, tus mob plab hnyuv thiab lub cev muaj thoob plaws:
- Txhua cov khoom noj mis nyuj muaj nplua nuj nyob hauv cov protein - qhov kev teeb tsa tseem ceeb tshaj plaws tsim nyog rau kev kho dua tshiab ntawm hlwb pancreatic thiab kev tsim cov zom cov zom zom. Vim li ntawd kev noj haus rau kab mob pancreatitis yuav tsum muaj cov khoom noj muaj protein ntau, qhia nws 25-40% ntau dua piv rau cov neeg noj qab nyob zoo. Nyob rau tib lub sijhawm, cov ua tiav protein ntawm cov tsiaj keeb kwm nrog txhua qhov tseem ceeb amino acids los ntawm cov khoom noj muaj mis uas yog nqus tau sai dua thiab yooj yim dua, piv txwv li, los ntawm nqaij lossis mis.
- Cov khoom noj siv mis ua kom tau qhov txiaj ntsig ntawm calcium, kuj yog qhov yuav tsum tau txiav txim siab kev zom cov ua haujlwm ntawm cov txiav. Thiab piv rau calcium los ntawm mis nyuj, calcium ntawm fermented cov khoom lag luam mis yog yooj yim dua rau kev zom.
- Qaub mis-cov khoom lag luam tau npaj siv cov kev cai tshwj xeeb oob muaj kab lis kev cai ntawm cov kab mob ciaj sia lactic acid - lactobacillus thiab bifidobacteria, acidophilus bacillus, Bulgarian bacillus, thiab lwm yam. Cov kab mob lactic acid ib nrab txhawm rau lactose, thiaj li pab txoj kev zom thiab cov khoom kom yoog zoo piv rau tag nrho cov mis. Tsis tas li ntawd, kab mob lactic acid kab lis kev cai ua kom lub qub hnyuv microflora (tshem tawm qhov tshwm sim ntawm dysbiosis), txhim kho plab hnyuv thiab lub plab zom mov, txwv cov roj tsim thiab cov txheej txheem putrefactive hauv cov hnyuv. Vim tias cov ntsiab lus ntawm cov kab mob lactic acid tib yam, cov khoom noj muaj kua qaub-ntau ntxiv ua rau lub cev tag nrho cov kev tawm tsam thiab ua kom zoo sai thiab kho kom zoo ntxiv tom qab cov kab mob loj tiv thaiv, uas suav nrog pancreatitis.
Cov khoom noj siv mis ua rau txhawm rau mob txhaws ntsees thiab ua rau mob ntxau ntev
Thaum cov tsos mob tshwm sim ntawm tus kab mob, kev siv tshuaj tsawg ntawm cov khoom noj siv mis. Cov no suav nrog tsev me cheese thiab kefir. Cov rog tsis muaj rog lub ntsej muag cheese tau qhia rau hauv cov zaub mov ntawm 4-5 hnub ntawm kev muaj mob, kefir (txhua hnub, cov ntsiab lus rog txog li 1%) - los ntawm qhov kawg ntawm thawj lub lim tiam los ntawm kev tawm tsam ntawm pancreatitis. Raws li nws txhim kho (los ntawm kwv yees li 2 lub lis piam tom qab qhov pib ntawm exacerbation), qee lwm cov khoom lag luam kua mis hloov maj mam tawm - fermented ci mis, kua mis nyeem qaub, yogurt Lawv yuav tsum yog cov tshiab (txhua hnub), tsis muaj rog thiab tsis muaj cov khoom ntxiv (cov tuab, cov txiv ntoo, cov txiv ntoo, qab zib, thiab lwm yam).
Cov khoom noj siv mis nyob rau lub sijhawm ntawm kev zam ntawm tus mob ua kom muaj tus mob ua kom muaj qab hau
Thaum lub sij hawm tshem tawm ntawm tus mob leeg ua ke, cov khoom noj muaj mis nyuj tsis tu ncua uas yuav tsum tau muab suav nrog tus neeg mob noj zaub mov. Lawv cov khoom tawm tau nthuav dav zuj zus - nws tau tso cai rau siv cov kua qab zib, los ua cheese, txhua yam khoom ua kua mis rau cov khoom noj. Lawv noj tshiab thiab siv los ua noj. Tab sis koj yuav tsum xaiv cov khoom raws li qee qhov xav tau.
Cov txheej txheem rau xaiv cov khoom noj mis nyuj rau pancreatitis
- Rog - rau cov khoom siv ua kua, nws yuav tsum nyob hauv thaj tsam ntawm 1-2.5% (3.2% thiab 4% - nws yog qhov tsis xav tau, tab sis lees paub nrog kev zam tas mus li nrog kev kho kom rov ua haujlwm ntawm pancreatic). Cov ntsiab lus rog ntawm qaub cream yuav tsum tsis pub ntau tshaj 10%, thiab nws tsuas yog siv hauv cov tais diav. Tsev cheese tau pom zoo rau cov ntsiab lus uas tsis muaj rog (4%), cheeses kuj tseem xaiv cov roj tsawg hauv ntau yam (txog 30%).
- Lub freshness - cov khoom siv mis ua yuav tsum muaj tshiab. Thiab nws tsis yog tsuas yog txog hnub tas sij hawm xwb. Yuav kom tau txais txiaj ntsig zoo tshaj plaws thiab tiv thaiv kom tsis txhob tsub zuj zuj uas tsis tsim nyog thiab txawm tias muaj teeb meem los ntawm kev ua si ntawm cov kab mob lactic acid, nws raug nquahu kom siv cov khoom noj qaub-qaub nyob rau thawj hnub ntawm kev tsim khoom. Nrog kev khaws cia ntev dua, cov kab mob tau tuag hauv cov khoom, thiab acidity nce ntxiv. Ua li no, nws yog qhov zoo tshaj plaws los ua noj lawv tus kheej siv kev cai tshwj xeeb.
- Kev sib xyaw - ua ntej txhua yam, qhov tsis muaj teeb meem ntawm cov quav dej ntxiv. Cov khoom lag luam yuav tsum tsis txhob muaj cov tsw qab thiab cov xim pleev xim, cov tuab tuab, khaws cia, thiab lwm yam. Tsis tas li ntawd, cov khoom noj muaj qaub-xyaw nrog kev ntxiv thiab kev ua rau muaj kev phom sij rau kev mob pancreatitis (ntsim txuj lom, pwm ntawm cheeses, thiab lwm yam) tsis tso cai.
- Txwv tsis pub haus kua txiv qaub qab ntsev.
Cov neeg mob pancreatitis tseem yuav tsum tau saib xyuas qhov loj me ntsis ntawm cov khoom noj muaj mis - piv txwv li, qaub cream pub rau noj ntawm qhov kev txiav txim ntawm 15-25 g ib hnub, cheese - txog 50-100 g. Cov.
Kws kho mob hlwb thiab kws kho mob nqaij hlav leeg. Kev Kawm - Pediatric kws qhia ntawv ntawm SSMU. Kuv tau ua haujlwm txij li 2000, txij xyoo 2011 - ua tus kws saib xyuas menyuam yaus hauv chaw kho menyuam yaus. Xyoo 2016, nws dhau kev tshaj lij tshwj xeeb thiab tau txais daim ntawv pov thawj hauv kev kho kabmob hlwb, thiab txij li thaum pib ntawm 2017 kuv tau ntxiv txais qhov zoo ...