Puas yog nws ua tau kom noj granola nrog rau mob ntawm lub thiav?
Tau ntau xyoo, tsis muaj kev sim nrog kev mob plab thiab mob rau sab hauv?
Lub taub hau ntawm lub koom haum: “Koj yuav xav tsis thoob tias yooj yim npaum li cas kho cov mob caj dab thiab mob ncauj plab los ntawm kev noj nws txhua hnub.
Nrog kev mob pancreatitis, pancreatic muaj nuj nqi yog suppressed, uas ua rau muaj teeb meem nrog kev tso tawm ntawm cov enzymes rau hauv thaj chaw hnyuv. Nyob rau lub sijhawm no, yuav tsum muaj kev yoo kom yoog, uas kom lub plab zom mov yuav tsis ua haujlwm ntau dhau. Ib qho ntawm cov khoom noj muaj txiaj ntsig zoo rau pancreatitis yog zib ntab. Nws yog cov piam thaj hloov, muaj cov khoom ua kom antiseptic. Tab sis qee tus kws kho mob tsis pom zoo kom siv nws, ntshai tias tus neeg mob yuav ntsib kev nyuaj siab dhau. Yog li ntawd, vim qhov tseeb tias cov tswv yim sib txawv, nws yog ib qho tsim nyog yuav tsum nrhiav seb nws puas muaj kev phom sij rau kev muaj kab mob tsis zoo.
Txog kev kho mob ntawm lub plab thiab mob rwj, peb cov neeg nyeem tau zoo siv Monastic Tshuaj yej. Pom qhov nrov ntawm cov khoom no, peb tau txiav txim siab muab nws rau koj kom txaus siab.
Kev hloov suab thaj zoo tshaj plaws yog cov khoom tsim los ntawm cov muv.
Cov txiaj ntsig ntawm zib ntab dhau qab zib nyob rau hauv pancreatitis
Kev txiav tawm ntawm tus neeg noj qab nyob zoo tsis yog ib txwm muaj peev xwm ua cov piam thaj, uas yog cov carbohydrate. Nyob rau hauv tus neeg mob uas muaj tus kab mob pancreatitis, lub cev ua haujlwm tsis muaj zog, thiab yog li ntawd tsis tuaj yeem tiv cov khoom no. Vim yog qhia txog kev xaiv zaub mov noj, cov neeg mob yuav tsum muab khoom qab zib (khoom qab zib, khoom qab zib). Yog li ntawd, ib qho khoom lag luam xws li zib ntab tau siv, uas tsis tsuas yog muaj lub qab ntxiag rau saj, tab sis kuj noj qab nyob zoo. Nyob rau tib lub sijhawm, lub plab zom mov yooj yim ua rau nws, yog li nws pom zoo rau cov neeg mob uas muaj kab mob ntawm lub plab zom mov.
Cov txiaj ntsig ntawm zib ntab
Zib ntab ntuj muaj qabzib thiab fructose, yog li nws tau yooj yim. Nws raug tso cai siv rau cov mob pancreatitis, vim tias nws muaj tus lej ntawm cov khoom muaj txiaj ntsig. Ntawm lawv yog:
- antibacterial thiab antiseptic, uas pom nyob rau hauv tshem tawm ntawm hloov khoom nruab nrog,
- ntxiv dag zog rau kev tiv thaiv kab mob, uas yog qhov tseem ceeb thaum tus neeg mob lub cev tsis muaj zog,
- lub peev xwm los kho cov ntaub so ntswg
- nce qib ntawm tsis kam ntawm cov kabmob mus rau cov txheej txheem ua mob.
Zib ntab muaj ntau cov vitamins thiab minerals uas tsim nyog rau tib neeg. Tsis tas li ntawd, nrog kev cem quav, cov khoom no yeej ib txwm pab, txij li nws muaj qhov ua kom zoo laxative. Nws tsis ua rau daim tawv nqaij xoos thiab lub plab txoj hnyuv. Ua tsaug rau nws cov khoom ua kom zoo, qhov khoom muaj peev xwm hloov tau ntsiav tshuaj txawm tias.
Nws paub tias muaj mob pancreatitis nyob rau theem mob ntev, kuaj mob ntshav liab pib ntawm tus neeg. Qhov no yog lwm qhov laj thawj vim li cas zib ntab nyiam dua vim tias nws tuaj yeem nqa oxygen mus rau thaj chaw cuam tshuam, synthesizing hemoglobin. Txhawm rau tiv thaiv kom tus kab mob ua paug kom tsis txhob tuag, cov manganese muaj nyob hauv zib ntab nws txhawb kev loj hlob ntawm tes. Koj kuj yuav tsum nco ntsoov txog cov vitamins B, uas ua kom muaj zog ntawm cov hlab ntsa thiab tiv thaiv cov tsos ntawm ntshav txhaws.
Lub kho thaj chaw ntawm zib ntab siv nyob rau hauv kev kho mob ntawm pancreatic kab mob.
Kev siv cov zib ntab rau pancreatitis yog ua tau tsis tsuas yog muab lub ntxiag tsw rau lub tais, tab sis kuj yog kev kho mob rau lwm cov tsos mob. Tab sis nws tsim nyog nco ntsoov tias ib qho khoom lag luam tuaj yeem tsim kev puas tsuaj rau lub cev yog tias koj tsis ua raws li txoj cai.
Cov khoom no raug txwv rau tib neeg kev txom nyem los ntawm kev ua xua. Yog tias qhov kev txwv yog ua txhaum, tus neeg uas muaj kev cuam tshuam ntawm ob tus kab mob tuaj yeem ntsib cov kev mob hnyav heev. Txoj cai tseem tshuav txoj kev siv zib ntab ntsis. Yog tias cov khoom lag luam ntim tau ntau, tus neeg mob poob nws lub qab los noj mov, nws pib ntuav, mob plab thiab mob hauv plab.
Yuav ua li cas siv zib ntab?
Kev ua mob ntawm tus txiav ua rau tus neeg xiam mus rau qhov ntau ntawm cov zaub mov uas tuaj yeem noj tau.Ntxiv mus, tus kab mob no muaj ob hom mob hnyav: mob hnyav thiab mob ntev. Rau cov theem no, yuav tsum muaj cov zaub mov txawv txawv, qhia tias tus kab mob no tau nyaij mus.
Nrog kev tshem tawm ntawm pancreatitis, cov kws kho mob tsis pom zoo kom haus cov piam thaj thiab zib ntab. Vim tias nkag mus rau hauv lub plab zom mov, lawv ua haujlwm ntau dhau ntawm tus txiav, uas pib nquag tsim cov tshuaj insulin. Tsis tas li, ntshav qab zib tuaj yeem pib pib vim yog qhov loj ntawm cov ntau ntawm cov piam thaj. Yog li ntawd, nws yog qhov zoo dua rau qhov nkag mus rau cov khoom hauv cov ntawv qhia zaub mov tsawg kawg ib hlis tom qab lub sijhawm ntawm exacerbation.
Cov nas muaj xim zoo nkauj rau lub ntsej muag thiab saj zoo.
Zib ntab nrog pancreatitis thaum kev kho mob tuaj yeem noj tau yog tias tus neeg mob tsis muaj ntshav qab zib. Qhov loj yog kom paub qhov ntsuas, tsis txhob noj nws ntau dhau. Cov khoom lag luam tsis muaj txiaj ntsig zoo rau cov txiav, yog li nws yuav tsum tau noj zaub mov me me rau kev tiv thaiv, thiab tsis yog kev kho mob. Yog tias zib ntab rau hauv pancreatitis yog noj rau hauv ntau, qhov teeb meem yuav pib.
Hauv cov ntawv qhia zaub mov noj, cov khoom lag luam yog qhia maj pib nrog ib nrab me me ib hnub twg. Tom ntej no, cov kev pabcuam tseem nce ntxiv mus rau ob dia. Ntxiv mus, cov khoom lag luam tsis tas yuav tsum tau noj nrog diav. Nws tuaj yeem muab ntxiv rau tshuaj yej los yog txiv hmab txiv ntoo stewed tsis muaj suab thaj, cov dej qab zib ua ke, thiab ntxiv rau cov khoom noj muaj mis ntxiv los muab cov qab zib zoo nkauj dua. Kev siv dej zib ntab, uas yuav ntxiv dag zog rau lub cev. Nws qhov kub yuav tsum tsis txhob siab tshaj 38 degrees yog li cov khoom lag luam tsis poob nws cov txiaj ntsig zoo. Tsis tas li ntawd, yog hais tias tus neeg mob xav tias ib txwm muaj, nws raug tso cai noj khoom qab zib tsis tuaj yeem nrog zib ntab.
Cov kws kho mob pom zoo kom tsis txhob sib xyaw cov khoom no nrog cov tshuaj. Tom qab noj mov, nws yog qhov zoo uas yuav tau tos ib nrab ib teev, thiab tom qab ntawd noj tshuaj rau kev kho.
Zib ntab twg?
Rau cov kab mob ntawm lub plab zom mov, koj yuav tsum ua kom hnyav rau xaiv cov khoom noj. Cov khoom muaj txiaj ntsig zoo yog cov zib ntab txawv teb chaws, uas muaj qhov tshwj xeeb. Qhov tseem ceeb tshaj plaws yog tias nws muaj propolis, uas tiv thaiv tawm tsam cov kab mob phem. Nws rov qab ua kom lub cev tsis muaj zog, khaws cia hauv microflora ntawm lub plab. Vim tias qhov no, txoj haujlwm ua haujlwm ntawm txoj hnyuv txhawm rau txhim kho.
Zib ntab lub cev ua kom nce ntxiv hauv kev tiv thaiv kab mob.
Cov neeg mob feem ntau nug: "Nws puas tuaj yeem muaj zib ntab rau mob pancreatitis?". Tom qab tag nrho, qhov no yog qhov nyiam noj ntawm ntau tus neeg, uas nyuaj rau tsis kam. Cov kab mob ntawm lub plab zom mov ua rau tus neeg tsis xis nyob, vim tias koj yuav tsum tshem cov zaub mov uas koj nyiam tshaj tawm hauv cov khoom noj. Ib qho khoom xaiv tsis raug xaiv ntxiv cuam tshuam rau lub plab zom mov.
Rau cov kab mob hauv daim ntawv mob, nws yog qhov zoo dua kom tshem tawm zib ntab los ntawm cov ntawv qhia zaub mov, vim tias nws muaj suab thaj, txawm hais tias hauv daim ntawv sib dua. Thaum txoj kev zam txim theem pib, cov khoom lag luam raug muab faib rau hauv qee qhov me me, maj mam txuas ntxiv. Qhov kev xaiv lees paub tau yog zib ntab dej, uas yooj yim dua los ntawm lub cev.
Thaum xaiv cov zib ntab, koj yuav tsum muab qhov kev nyiam rau qhov ntsuas, vim tias kev xaiv khoom ntawm khw muag khoom tsis tshua muaj. Cov khoom no tsis yog siv los kho rau lub plab zom mov, yog li cov ntu yuav tsum muaj ntsis.
Nco ntsoov tias kev mob pancreatitis tsis yog qhov cuav xwm, yog li ntawd, koj yuav tsum ua txoj kev npaj noj haus nrog kev ceev faj.
Noj rau lub plab zom mov thiab lub plab zom mov
Kev mob plab zom mov thiab lub plab zom mov yog cov kab mob tshwm sim ntawm lub plab zom mov cuam tshuam nrog kev coj tsis zoo thiab ua kom tsis zoo. Cov ua rau ob yam kab mob yuav luag zoo ib yam, feem ntau ua rau Helicobacter pylori lossis zaub mov tsis zoo. Kev noj zaub mov rau lub plab zom mov thiab mob plab zom mov yog kwv yees li qub. Kuj tseem muaj qhov sib txawv uas tau muab coj los suav thaum tsim ib qho zaub mov rau tus neeg mob.
Cov lus nug yog: yog mob rwj thiab mob plab zom mov tib lub sijhawm. Cov lus teb tau yog, vim tias kev sib xyaw ua ke ntawm cov plab zom zaub mov tshwm sim feem ntau. Mob caj dab, hloov mus ua ib daim ntawv uas mob ntev, tom qab ntawd ua rau mob peptic.Nws tshwm sim uas ib tus neeg muaj mob rwj, thiab nyob rau qee qhov xwm txheej (kev ntxhov siab tsis tau xav txog, haus dej cawv lossis zaub mov tsis pub noj), mob plab zom mov yuav ua mob ntxiv. Qhov no yog vim muaj qhov muaj peev xwm ntau ntxiv ntawm cov tawv ncauj epithelial ntawm lub plab.
Kev ua xua rau kev ua xua feem ntau ua rau lub cev tawv nqaij hu ua urticaria.
Yog hais tias peptic rwj thiab mob plab, yuav tsum ua raws li cov lus pom zoo ntawm tus kws qhia noj haus hais txog khoom noj khoom haus:
- Ua kom qhov tseeb tshuav ntawm qhov piv ntawm cov protein, cov rog thiab carbohydrates kom rov kho thiab tswj cov metabolism.
- Khoom noj muaj feem, uas txhais tau tias nquag noj zaub mov me me, yuav pab lub plab zom cov zaub mov muaj txiaj ntsig.
- Tus neeg mob yuav tsum noj cov zaub mov zoo los ntawm nqaij npuas, hau siav lossis ci. Ci yuav ci ntsa iab rau qhov teeb meem no.
- Koj tsis tuaj yeem muab cov zaub mov rau tus neeg mob noj kom cov roj ntau ntxiv.
- Cov tais diav muab rau qhov zoo tshaj qhov kub, tsis txhob kub thiab txias, zam kom tsis txhob muaj kab mob txaus ntxiv.
- Nyias cov tais diav yog cov nyiam ua haujlwm rau hauv daim ntawv grated.
- Hauv kev ua noj, tsis txhob siv ntsev ntau ntau, ua rau lub cev puas tsuaj rau lub plab zom mov, tsis txhob siv cov txuj lom thiab ntsim zaub mov ntxiv.
- Koj tsis tuaj yeem noj ua ntej noj hmo, koj tsis tuaj yeem noj ntau dua.
Kev noj zaub mov zoo rau lub plab zom mov thiab lub plab zom mov yuav tsum ua kom tiav thiab ua ntu zus, muab lub cev ntawm tus neeg mob nrog cov khoom tseem ceeb thiab cov tshuaj muaj vitamin. Feem ntau, kev noj haus zaub mov noj 1 yog tshuaj, uas yog txhav, tab sis tso cai rau koj kom txo qis txheej txheem, pab txhawb kev tsim kho sai sai ntawm kev puas tsuaj rau cov mucosa. Kev ua kom zoo ntawm lub plab zom zaub mov tiav tau vim yog kev ntsuas qis ntawm kev noj zaub mov. Noj zaub mov naj npawb 1 yog siv rau cov neeg mob kev txom nyem los ntawm lub plab zom mov thiab lub plab zom mov nrog cov muaj kua qaub ntau. Cov khoom lag luam siv tau tsim los txo qhov tsis zoo ntawm qib siab ntawm hydrochloric acid nyob rau hauv cov kua dej ntawm lub plab hnyuv sab hauv.
Nws yuav tsum tau coj mus rau hauv tus account lwm yam kabmob uas tus neeg mob tuaj yeem, piv txwv li, mob ntshav qab zib mellitus, thaum nws tsim nyog yuav tsum tsis suav cov khoom ntim muaj suab thaj los ntawm kev noj zaub mov. Txhawm rau kuaj pom tus kab mob, lawv tau kuaj tshwj xeeb los pab txiav txim siab tus neeg mob nce siab nyob hauv qib.
Cov khoom lag luam pub rau mob plab thiab mob rwj
- Cov zaub ntsuab zoo tshaj plaws li zom cov qos yaj ywm, txhawb kev ua kom tag nrho lub plab. Tsis yog txhua yam zaub muaj haus. Piv txwv li, celery yog txais tau nyob rau hauv kev noj haus, yog tias tus neeg mob tsis tshua muaj acidity, cov zaub muaj peev xwm nce cov kua txiv hauv cov plab zom mov. Nws tsis pom zoo kom siv nws nyob rau hauv mob mob theem. Tib yam siv rau parsley, uas muaj ntau qhov zoo nyob rau hauv cov nqe lus ntawm lub xub ntiag ntawm ntau ntawm cov vitamins, tab sis kab lis kev cai yog qhia tsuas yog nrog tsawg theem ntawm acidity. Zaub txhwb qaib muaj zinc, hlau, magnesium, fatty acids uas yog thiab lwm yam tseem ceeb. Jerusalem artichoke yog qhov muaj txiaj ntsig, muaj txiaj ntsig muaj txiaj ntsig ntawm qhov hnoos qeev, muaj qhov txo qis ntawm kev tsim tawm ntawm cov kua roj hydrochloric acid thiab pab txhawb lawv rov qab los. Cov zaub ua rau koj tuaj yeem tiv thaiv nrog kub siab, mob, ua haujlwm ntawm lub plab hnyuv thiab ua kom muaj roj. Carrots, qos yaj ywm, taub dag, beets, txaij, thiab zaub cob pob yuav muaj txiaj ntsig zoo rau lub cev. Ntau cov zaub uas zoo tshaj yog tsis tau noj nyoos. Nws raug nquahu kom siv dill thaum kho cov kabmob hauv nqe lus nug. Seasoning copes zoo nrog kev mob plab thiab colic, txhim kho qab los noj mov.
- Cov txiv hmab txiv ntoo yog qhov tseem ceeb vim yog cov ntsiab lus ntawm cov kab mob tseem ceeb ntawm cov tshuaj vitamins uas muaj qhov tseem ceeb rau tib neeg lub cev, tshwj xeeb tshaj yog nyob rau lub sijhawm muaj mob. Figs qhia rau siv nyob rau hauv gastritis thiab mob rwj vim lawv qhov tseem ceeb uas tsis tuaj yeem: nws muaj lub hnab ntawv thiab tiv thaiv kev cuam tshuam ntawm lub plab hnyuv plab hnyuv. Nws raug tso cai kom noj txiv apples, pears, quinces, txiv tsawb, txiv pos nphuab, txiv pos nphuab.Nco ntsoov tias cov txiv ntoo tau siav, nws zoo dua rau noj cov xaiv uas tsis muaj tev. Blackcurrant yog nplua nuj nyob hauv cov vitamins thiab minerals, muaj cov txiaj ntsig zoo ntawm lub plab zom mov. Cov Raspberry raug tso cai rau haus rau hauv qhov ntau me me. Cov kws kho mob pom zoo kom siv ib lub decoction ntawm raspberry nplooj hauv kev kho mob ntawm gastritis thiab mob rau sab hauv.
- Nws yog qhov tsim nyog kom noj cov ncuav dawb, tshwj xeeb nag hmo lossis tom qab, buns los ntawm tsis pastry, ncuav biscuit, pita qhob cij pub.
- Cov nqaij tsuas yog hau, tshwj xeeb tshaj yog veal lossis luav nqaij. Koj tuaj yeem ua tau nqaij nyuj, tsis muaj roj.
- Cov muaj rog ntses tsawg.
- Cov khoom siv mis ua kom tsis muaj qhov feem pua ntawm cov rog, qaub cream, fermented ci mis, kua mis nyeem qaub, tsev cheese, mis.
- Zib ntab muaj txiaj ntsig yog tias thaum sawv ntxov yaj ib me nyuam diav hauv khob dej thiab haus rau ntawm lub plab khoob. Txoj kev sib xyaw ua ke yuav muaj cov yam ntxwv zoo hauv lub plab zom mov, ntawm kev ua haujlwm ntawm tag nrho cov kab mob hauv lub cev.
- Lub cev muaj kab mob siab, mob tus nplaig, kws kho mob hnyuv ntxwm, thiab caviar yuav muaj txiaj ntsig rau lub cev hauv cov kab mob no.
- Raws li rau khoom qab zib, marshmallows nrog pastille, zib ntab, jelly, marmalade, ci txiv apples lossis pears tuaj yeem siv tau.
- Cinnamon yuav pab daws teeb meem: tsam plab, cuam tshuam hauv kev ua ub no ntawm txoj hnyuv. Nws yuav muaj qhov txo qis ntawm kev ua haujlwm ntawm hydrochloric acid nyob rau hauv ib qho khoom siv khoob khoob.
- Cov txuj lom uas pab hauv kev sib ntaus cov tiv thaiv cov kab mob plab hnyuv yog cumin dub. Txog kev kho mob ntawm ntau yam kab mob nws tau siv txij li txheej puag thaum ub, qhov txiaj ntsig ntawm seasoning tau pom ntev los lawm. Cov noob caraway muaj peev xwm tshem tawm cov tsos mob ntawm mob plab thiab mob rwj (kub siab, mob hnyav).
- Whey pab tau zoo hauv kev tiv thaiv cov tsos mob tawm tsam kev mob plab.
- Cov kws kho mob pom zoo kom siv cov hematogen thaum kho mob peptic rwj thiab mob plab zom mov.
Peb tseem muab cov npe zoo nkauj ntawm cov khoom noj uas txwv tsis pub ua rau lub plab ua kom sov lossis mob caj dab.
Cov khoom lag luam tsis pom zoo rau siv nrog mob plab thiab mob rwj
- Tsis txhob noj mov ncuav, mov lossis khaub noom paum, ncuav qab zib ncuav.
- Cov zaub mov kaus poom ntau yam, nrog rau cov nqaij thiab cov ntses yog txwv tsis pub.
- Cov khoom noj siv mis, ua ntsev los yog ntsim cheese.
- Tsis txhob cia tus neeg mob noj cov qe uas muaj lub hau siav lossis lub qe kib. Steamed omelet nrog gastritis yuav yog ib qho kev xaiv zoo.
- Cov hmoov nplej rau mob caj dab tsis pom zoo, nws tuaj yeem ua rau pom kev tshwm sim ntawm cov pa roj ntau hauv cov hnyuv, uas yuav ntxiv cov kev mob tshwm sim ntau ntawm cov tsos mob. Lub ntsiab lus tsuas yog siv rau lub sijhawm ntawm exacerbations; thaum lub sijhawm tshem tawm, nws yog qhov raug tso cai kom suav nrog hauv kev noj haus yog tias tus neeg mob muaj tshuaj tiv thaiv qis. Tib yam mus rau lwm qhov keeb. Taum lossis taum pauv siv nrog ceev faj, ua rau muaj teeb meem.
- Turmeric yog ib hom tshuaj tsw qab uas yuav tsum tsis txhob muaj nyob hauv cov zaub mov ntawm cov neeg mob uas muaj mob rwj thiab mob plab, tshwj xeeb tshaj yog nrog zais kev zais. Nrog ceev faj thiab hauv qhov ntau me me, cia hais tias vanillin.
- Cov zaub mov txwv tsis pub suav nrog mayonnaise, ntau cov kua ntsw, ketchup, mustard, horseradish.
- Banned chocolate, qaub txiv hmab txiv ntoo thiab berries.
- Cov dej qab zib: cov kas fes muaj zog, muaj kua txiv hmab txiv ntoo ntau heev, kvass.
- Cov rog ntawm nqaij npuas, mutton thiab nqaij nyug.
- Muesli, txawm hais tias nws muaj txiaj ntsig zoo, tsis pom zoo rau mob caj dab thiab mob rau sab hauv, lawv muaj cov tshuaj fiber ntau.
- Xws li kev kho mob raws li paj kws tau pom tias yog kev phom sij rau lub plab ua pa ntawm lub plab vim tias muaj ntau yam tshuaj ntxiv. Qhov no kuj suav nrog kev zom zom, uas yog qhov muaj peev xwm heev ntawm kev ua rau kev txhim kho ntawm txoj hnyuv thiab mob hnyav.
- Nyob kas poom peas muaj ntau yam tseem ceeb tshuaj, tab sis yog undesirable rau exacerbation ntawm gastritis thiab mob siab.
- Qab zib yuav tsum tsis txhob noj nyob rau hauv ntau ntau.
- Cov khoom lag luam roob ris, lossis cov roob ris kab tsis muaj ib yam dab tsi ua nrog cov khoom lag luam ປູ. Txhua tus pas muaj ib qho khoom noj ntau dhau ntawm cov khoom noj thiab xim ua kom mob cuam tshuam rau cov leeg mos.
Cov khoom lag luam raug nqi tsim nyog sib cais. Piv txwv, txiv ntseej los yog txiv ntseej. Cov txiv hmab txiv ntoo tuaj yeem xa cov txiaj ntsig zoo rau tib neeg lub cev, txiv ntseej, zoo li txiv ntseej, muaj tee ntawm cov roj txiv ntseej.Hmoov tsis zoo, cov khoom lag luam feem ntau tsuas yog muaj nyob hauv cov kaus poom daim ntawv. Thiab cov kaus poom zaub mov rau cov kab mob nyob hauv kev saib xyuas yog contraindicated.
Jelly lovers xav tias cov zaub mov raug tso cai thaum cov kab mob ntawm cov zom zaub mov. Cov lus teb yog qhov muaj txiaj ntsig tsuas yog rau cov neeg mob uas tsis muaj acidity. Ntxiv ib tus lej ntawm cov mob uas tseem ceeb: tsuas yog cov nqaij ntshiv uas tsis muaj roj yog siv, cov kua zaub yuav tsum tau lim, tsis txhob ntxiv cov txuj lom thiab cov txuj lom kub.
Nrog rau kev txhim kho ntawm cov kab mob loj ntawm kev mob plab thiab mob ncauj plab hauv cov ncaws pob, cov lus nug tshwm sim ntawm kev siv cov protein. Cov kws kho mob tsis tuaj yeem pom zoo, tab sis cov neeg noj zaub mov zoo tshaj plaws hauv kev noj zaub mov hauv kev noj qab haus huv tau los xaus rau qhov nws muaj peev xwm siv cov protein nrog gastritis. Cov khoom muaj cov protein tag nrho, uas yog qhov tseem ceeb rau kev noj qab haus huv. Ib nqe lus sib thooj zoo li no siv rau cov tau txais, tab sis koj yuav tsum xyuas kom meej tias tsis muaj qhov ntau ntawm monosaccharides.
Feem ntau muaj qhov yuav tsum tau tig mus rau cov tshuaj ib txwm siv los kho cov kab mob ntawm lub plab zom mov. Kev siv ntawm kvass ntawm kombucha coj zoo. Kombucha nrog mob plab zom zaws yog ua tau nrog kev txo qis plab hnyuv. Haus yog tso cai haus thaum lub sij hawm kho, thaum lub sij hawm ntawm exacerbation - tsis.
Kev noj zaub mov zoo thiab lub plab zom mov
Kev tsis noj zaub yog kev tsis lees paub tag nrho ntawm cov tsiaj txhu. Cov xwm txheej rau kev hloov mus rau txoj kev qhia noj haus zoo yog suav tias yog tib neeg kev noj qab haus huv thiab muaj hnub nyoog ntau dua 25 xyoos. Kev txiav txim siab ntawm cov kauj ruam uas zoo sib xws, nws tau pom tias muaj kev sib tham thiab kev soj ntsuam los ntawm tus kws kho mob gastroenterologist, mob plab zom mov thiab mob plab hnyuv yuav ua contraindications rau kev noj zaub tsis zoo. Ib qho kev hloov pauv rau kev noj zaub noj haus tau yog ua tau thaum cov cim ntawm tus kabmob raug tshem tawm tag nrho.
Muaj qee kis thaum muaj cov tsos mob ntawm gastritis ploj tom qab hloov mus rau kev tsis noj nqaij. Cov txheej txheem nyob ntawm tus neeg tus yam ntxwv ntawm cov kab mob tshwj xeeb thiab ntawm cov cim qhia tias tus kab mob hloov zuj zus tuaj li cas (acidity, hom mob hlab ntsha, theem ntawm tus kab mob, mob tshwm sim lossis mob ntev ntev).
Thaum lub sij hawm mob caj dab los yog mob rau sab hauv, nws yog ib qho tsim nyog kom teem hnub yoo mov, nyiam dua ntawm oatmeal, uas tau siav hauv dej. Kev rho tawm hauv txoj hauv kev no yog qhov ua tau thaum lub sij hawm ntawm exacerbation ntawm tus kab mob - cov txiaj ntsig ntawm oatmeal tuaj yeem nyuaj ua qhov tsis txaus ntshai, tshwj xeeb tshaj yog thaum nws los txog lub plab zom mov.
Nrog rau qhov tsis tso tawm, kev ntxuav tu ntawm txoj hnyuv tshwm sim, kev zom plab zom mov tau zoo. Tab sis kev sib tham nrog koj tus kws kho mob yog qhov yuav tsum tau.
Qauv ntawv qhia zaub mov rau txhua hnub
Tus neeg mob cov zaub mov noj qab haus huv tseem maj thiab nyob rau tib lub sijhawm ua tiav, thiab nws yog ntshaw kom cov zaub mov ntuav. Nruab nrab ntawm cov zaub mov tsis dhau ntau dua 2-2.5 teev.
- 1 hnub Rau pluas tshais, noj oatmeal thiab haus compote. Tom qab ob peb teev, ncuav qab zib thiab jelly, lossis chav cheesecakes. Rau noj su - dumpling nrog qos yaj ywm thiab zaub kua zaub. Tom qab ntawd koj tuaj yeem haus tshuaj yej nrog ncuav qab zib biscuit. Thiab rau noj hmo, steamed nqaij patties nrog ib sab zaub mov ntawm pasta.
- 2 hnub. Pib hnub nrog ci kua thiab cheesecakes, haus dej tshuaj yej nrog mis nyuj. Rau qhov noj tshais thib ob, kissel lossis compote yog qhov tsim nyog. Noj hmo nrog zaub broth thiab ib daim ntawm cov nqaij ntses. Tom qab ntawd tshuaj yej nrog cov nplawm, thiab ci rau tsev me cheese casserole rau noj hmo.
- 3 hnub. Zoo li thawj zaug.
- 4 hnub. Zoo li zaum ob.
- 5 hnub. Rau pluas tshais, rhaub mos-hau qe, haus compote. Rau pluas su ntawm charlotte nrog txiv apples, haus dej tshuaj yej. Noj hmo rau zaub stew. Ib qho ryazhenka nrog ncuav qab zib lossis txiv hmab txiv ntoo grated yuav tuaj rau ib qho khoom noj txom ncauj thaum tav su. Thiab rau noj hmo, steamed ntses nrog porridge thiab rosehip tshuaj yej.
- 6 hnub. Noj tshais nrog oatmeal thiab txiv hmab txiv ntoo stewed. Tom qab ntawd, nrog qhov pib ntawm noj su, koj tuaj yeem noj biscuits, haus dej qab zib. Rau pluas su, nqaij nqaij xyaw nqaij thiab ua kua zaub, “cov tub nkeeg” tub nkeeg. Kefir rau yav tsaus ntuj tshuaj yej, thiab cheese khoom qab zib rau noj hmo.
- 7 hnub. Zoo xws li tus thib tsib.
Cov khoom lag luam uas xaiv tau yog qhov sib hloov pauv tau (piv txwv li, fermented ci mis, kefir). Khaws koj cov khoom noj kom muaj protein, carbohydrates thiab cov rog, thiab lwm cov khoom tseem ceeb.Nco ntsoov suav nrog cov khoom noj muaj ntau hom txiv hmab txiv ntoo, zaub thiab mis nyuj.
Pancreatitis nqaij qaib yog qhov txiaj ntsig zoo ntawm cov protein, vitamins, thiab cov zaub mov. Nws tuaj yeem suav nrog tus neeg mob noj haus 2 lub lis piam tom qab kev kho mob hnyav. Nqaij qaib nqaij yog txiav txim siab kev noj haus vim tias nws cov ntsiab lus rog tsawg.
Dav kev cai ua noj nqaij ua mov
Nqaij qaib ua noj muaj ntau lub ntsiab lus rau cov neeg mob pancreatitis.
Txog kev kho mob ntawm lub plab thiab mob rwj, peb cov neeg nyeem tau zoo siv Monastic Tshuaj yej. Pom qhov nrov ntawm cov khoom no, peb tau txiav txim siab muab nws rau koj kom txaus siab.
Nyob rau hauv lub sij hawm ntawm exacerbation, nws yog qhov zoo dua los muab kev nyiam rau cov nqaij dawb. Nws yuav tsum tau ntswj nyob rau hauv ib qho nqaij grinder ob peb zaug. Ntau yam tais diav yog ua los ntawm nqaij qaib mis los rau hauv qhov cub lossis hauv qhov cub. Zoo tshaj plaws haum:
Lub sijhawm tso tawm ntawm kev mob ntsig txog kabmob txhaws, kev npaj cov nqaij qaib tsiaj tuaj yeem muaj ntau yam ntxiv. Nws tuaj yeem muab stewed, hau, ci, sib xyaw nrog cereals thiab zaub. Cov nqaij qaib ci ua haujlwm nrog zaub nyoos, cereals, nplej zom. Txawm li cas los xij, koj yuav tsum ua tib zoo siv lub kua zaub, nws yog qhov zoo dua rau noj tsuas yog nqaij siav, thiab ncuav cov kua.
Qhov no kuj siv rau ntawm daim tawv nqaij, nws yuav tsum tau muab tshem tawm ua ntej noj nqaij.
Nqaij qaib yuav tsum tsis txhob ntse dhau los yog qab ntsev. Nws yog qhov zoo dua rau noj cov kua ntses nruab nrab raws li cov khoom qab zib uas muaj roj tsawg rau nws.
Cov neeg mob pancreatitis tuaj yeem noj nqaij qaib lub siab thiab lub plab, lawv tsis muaj roj txhua lub sijhawm thiab muaj nplua nuj nyob hauv cov vitamins thiab minerals. Koj tuaj yeem suav nrog lawv nyob rau hauv cov ntawv qhia 3 lub hlis tom qab exacerbation ntawm tus kab mob. Cov khoom no xav tau kev kho cua sov ntev dua, lawv tau muab ntxuav, muab hau kom ntev li ib teev.
Los ntawm hau plab thiab lub siab, muaj ntau yam zaub mov txawv rau cov tais diav. Lawv tuaj yeem ci hauv cov ntses, ci hauv qhov cub, ntxiv rau zaub nyoos thiab kua zaub.
Yuav xaiv cov nqaij qaib li cas
Kev saib xyuas tshwj xeeb yuav tsum tau them nyiaj rau txoj kev xaiv nqaij qaib. Nws yuav tsum tshiab tshiab, txhaws, zoo dua los ntawm cov chaw tsim khoom hauv tsev.
Nws yog qhov zoo dua los yuav nqaij qaib hauv khw los ntawm kev sib paub kom tsis txhob muaj tus kab mob salmonella.
Thaum koj xaiv cov nqaij qaib, koj yuav tsum ua raws li cov kev cai no:
- Lub cev coj lub cev yuav tsum muab thawb thiab sib npaug rau cov nqua. Cov qaib loj dhau los tuaj yeem tsim los ntawm cov tshuaj hormones. Yog li nws zoo dua los yuav ib tus noog uas hnyav tsis tshaj 1-1.5 kg.
- Lub cev tuag yuav tsum muaj cov ris tsho pinkish zoo nkauj, tsis muaj ntshav txhaws, khawb thiab dents.
- Yog tias koj nias rau ntawm ib tug noog tshiab, cov nqaij yuav tam sim ntawd coj nws daim ntawv qub. Yog tias muaj tus hniav cuav hauv qhov chaw no, cov nqaij qaib tseem nyob.
- Cov nqaij yuav tsum tsis txhob muaj cov tshuaj acidic, putrid lossis tshuaj tsw ntxhiab.
- Cov tawv nqaij ntawm cov noog yuav tsum qhuav, tsis txhob nplaum.
- Yog tias muaj ntshav ntau ntxiv ntawm tus noog, thiab cov nqaij yog xim liab, nws muaj qhov muaj hmoo tias tus qaib mob thiab tuag.
- Nws yog qhov zoo dua los yuav cov nqaij hauv pob khoom pob tshab. Nws yuav tsum tsis txhob puas ntsoog. Ib qho chaw tseem ceeb rau kev ntim khoom yuav tsum yog hnub tas sij hawm, kos los ntawm Rospotrebnadzor thiab tus kws kho tsiaj.
Yuav cov nqaij qaib yog qhov zoo tshaj plaws npaj tam sim ntawd. Tsis txhob khov nws, vim cov nqaij poob nws cov txiaj ntsig zoo.
Muesli nyob rau theem mob
Pancreatitis yog ib qho kab mob txaus ntshai nyob rau lub sijhawm mob hnyav. Yog tsis muaj tus txiav, tus neeg tsis tuaj yeem nyob. Thaum nws raug mob, nws tsis ua tiav nws qhov haujlwm. Tsis tas li ntawd, cov zaub mov nkag mus rau txoj hnyuv hauv lub sijhawm no ua rau hnyav dua ntawm qhov kab mob pathology. Muaj contraindication rau exacerbation. Kev tshaib plab yog ib qho tivthaiv txoj kev kho kab mob pancreatitis.
Qhia Ua Noj Ua Si
Muaj ntau cov zaub mov txawv rau kev ua nqaij qaib. Qee tus ntawm lawv tau zoo rau kev noj haus ntawm cov neeg mob pancreatitis.
- Souffle los ntawm nqaij qaib mis. Txog kev ua noj koj yuav xav tau: 1 lub mis nqaij qaib, 1 qe thiab 150 ml mis nyuj. Kis lub mis los ntawm kev muab nqaij sib tsoo 2 zaug. Ntxiv lub qe thiab mis rau cov nqaij minced. Ntsev thiab yeej zoo nrog rab. Tso cov pawg hauv silicone lossis hlau pwm. Ci rau 30 feeb nyob rau hauv qhov cub ntawm 200 ° C.
- Zucchini nrog nqaij qaib.Cov khoom xyaw: 1 kg ntawm zucchini, 500 g ntawm minced nqaij qaib, 100 g ntawm mov, 100 g ntawm qaub cream, butter. Sib tov cov mov hau nrog cov nqaij minced, tshuaj ntsuab. Txiav cov zucchini. Muab lawv tso rau ntawm ib daim ntawv ci. Sab saum toj nrog sib xyaw ntawm cov nqaij minced thiab mov. Ncuav tag nrho cov qaub cream. Ua noj hauv lub qhov cub qeeb los sis lub qhov cub rau 30 feeb.
- Nqaij qaib nqaij dumplings. Txog kev npaj koj xav tau: 300 g ntawm minced qaib, 100 ml mis nyuj, ob peb daim ntawm qhob cij nag hmo, 1 qe. Soak lub khob cij hauv mis rau ob peb feeb. Ntxiv mis thiab qe rau minced qaib. Ntsev qhov loj. Ua raws cov ntawv me. Ua noj rau hauv ob lub rhaub dej kub rau 30 feeb.
- Nqaij nyias. Cov khoom xyaw: hau nqaij qaib xyaw zaub, hau qos thiab carrots (3 daim ib), 2 lub qe, 200 ml ntawm cov kua mis nyeem qaub qis. Tsuav tawm tag nrho cov khoom xyaw, ntxiv ntsev thiab lub caij nrog yogurt.
- Puree kua zaub nrog nqaij qaib. Koj yuav xav tau: hau nqaij qaib, 150 ml mis nyuj, 250 ml ntawm zaub zaub, 5 g ntawm butter. Cov zaub kua zaub yuav tsum tau muab hau los ntawm qos yaj ywm, carrots, dos thiab tshuaj ntsuab. Ntxiv cov hlais nqaij qaib hauv qab. Nyob rau hauv ib lub broth txias rau 60 ° C, ntxiv mis nyuj hau thiab butter nyob rau hauv ib tug nyias kwj. Yeej cov kua zaub nrog ib rab kom txog thaum ib homogeneous sib xws.
Nqaij qaib BBQ
Ntau tus neeg mob tau txaus siab rau lo lus nug ntawm seb puas muaj qhov muaj nqaij to nrog barcreatitis. Kev muab cov nplais roj ua noj yuav tsum tau muab pov tseg, tab sis grilled nqaij qaib yuav yog qhov kev xaiv zoo.
Ua li no, koj tuaj yeem coj qee seem ntawm tus noog. Marinate lawv rau 3-4 teev hauv qaub cream nrog tshuaj ntsuab, qhwv cov nqaij hauv ntawv ci thiab ci rau ntawm cov hniav ci kom txog thaum siav.
Koj tuaj yeem noj nqaij qaib nrog pancreatitis nyob rau hauv ntau txoj kev. Qhov loj tshaj plaws yog tias tus neeg mob txoj kev noj haus ib txwm muaj cov zaub mov tshiab thiab ntau yam sib txawv.
2 Kev noj zaub mov zoo rau mob hnoos qeev
Kev noj zaub mov rau mob ncauj paug yuav tsum muaj tais diav noj mov tshaj plaws. Hauv thawj hnub tom qab muaj kev tawm tsam, nws yog qhov txwv tsis pub noj ib yam khoom noj. Qhov no yog vim tsis yog pib qhov mob, tab sis kuj pib ntawm kev kho mob.
Txhawm rau kom txo qis lub qog thiab ua kom pom nws ntawm kev so thaum thawj ob peb hnub, nws raug tso cai rau siv tsuas yog dej Borjomi ntxhia. Cov dej tuaj yeem yuav qaug dej me me (tsis pub ntau tshaj ib nrab ntawm ib khob ntawm ib zaug) hauv me me sips, cov roj yuav tsum tso dej tawm los ntawm cov dej ua ntej haus.
Hnub plaub, koj tuaj yeem pib noj zaub mov. Tus neeg mob yuav tsum noj zaub mov uas nws cov calories ntau tag nrho yuav tsum tsis pub ntau tshaj 2700 kilocalories ib hnub. Koj tuaj yeem ua rau ob peb.
Lub sijhawm thaum ntxov, nws zoo dua tsis txhob ntxiv ntsev rau tais diav, vim tias qhov no ua rau ntau ntau ntxiv rau kev ua kom cov kua zais zis. Qhov kub ntawm cov tais diav yuav tsum tsis pub tshaj 60 degrees, tab sis kuj tseem yuav tsum tsis txhob txias. Nws yog qhov zoo tshaj rau noj cov zaub mov hauv kua thiab ib nrab kua.
Ib lub lim tiam tom qab qhov pib ntawm exacerbation, koj tuaj yeem suav rau ntawm cov zaub mov ntawm cov zaub mov ci, kua zaub tsis muaj qab zib, ncuav ci nqaij, nqaij nyug cutlets, nqaij me ntsis brewed. Ua haujlwm dhau sijhawm, cov zaub mov tsis muaj roj thiab txiv av paum yuav muab ntxiv rau hauv cov khoom noj.
Hauv kev mob hnyav ntawm cov txiav, cov nqaij npuas, stewed thiab kib thiab cov zaub mov kaus poom, cov khoom noj muaj roj, ncuav qab zib thiab ncuav, nrog rau cov ncuav dawb yog cais tag nrho los ntawm cov ntawv qhia zaub mov.
Ib qho khoom noj kwv yees rau hnub uas muaj tus mob pancreatitis:
- Hercules chav porridge rau ntawm dej, ua kom sov, yam tsis muaj mis, qab zib thiab ntsev. Tsis muaj zog tshuaj yej los yog broth ntawm qus sawv.
- Raws li khoom noj txom ncauj: tshiab curd cheese nrog mis tsis muaj rog.
- Zaub kua zaub tsis muaj kib thiab nqaij, nqaij siav, nqaij ci ncuav qab zib.
- Nqaij ntses cutlets, mashed hau carrots tsis muaj suab thaj thiab zib ntab, tsis muaj zog tshuaj yej.
- Ua ntej yuav mus pw, koj tuaj yeem haus tau ib khob dej uas muaj roj tsawg kefir lossis dej tsis muaj roj.
Hauv cov kab mob pancreatitis, koj yuav tsum noj nqaij tsis tu ncua, txiv hmab txiv ntoo tsis muaj qab hau thiab muaj hmoov nplej. Ib lub hlis tom qab exacerbation ntawm o ntawm cov txiav, koj tuaj yeem pib siv jam, tsis muaj kua txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo.
3 Qhia rau tus mob ntev ntev ntawm tus kab mob
Mob ntsws ntev yog tshwm sim los ntawm kev nquag muaj mob hnyav los yog kev kho tsis txaus. Hauv qhov no, pancreatitis feem ntau nyuaj los ntawm lwm yam kab mob: kab mob txha caj qaum, cholecystitis, kab mob siab, mob plab, mob atherosclerosis, kev quav dej cawv, thiab lwm yam.
Kev noj haus rau kev mob vwm ua kom zoo li qub yog txawv ntawm kev noj haus rau kab mob vwm zoo. Cov ntawv qhia zaub mov yuav tsum muaj cov calories ntau li ntau yog ib tus neeg qoj ib ce. Kev noj, thiab qhov uas tsis muaj cov zaub mov muaj txiaj ntsig, yog qhov txaus ntshai heev rau kev mob pancreatitis.
Cov zaub mov noj txhua hnub yuav tsum muaj cov nplais thiab cov nqaij ntshiv, vim nws yog ib qho tseem ceeb heev rau tus neeg mob pancreatitis kom haus cov tsiaj thiab zaub protein. Nyob rau tib lub sijhawm, nws tsis pom zoo kom kib nqaij, ci hauv qhov cub thiab stew. Koj tuaj yeem ua tshwj xeeb rau ntawm rhaub dej.
Cov mis nyob rau hauv kev mob caj dab ntev tsis pom zoo vim tias nws txoj kev nqus tsis zoo. Cov mis nyuj skim yuav siv los ua cov nplais npias thiab kua zaub. Raws li cov khoom ntxiv rau cov kua mis, koj tuaj yeem siv cov rhaub carrots, qos yaj ywm thiab vermicelli.
Daim ntawv qhia zaub mov noj coj zaub mov yuav tsum muaj roj tsawg. Tsis suav nrog lawv kiag li los ntawm cov khoom noj tsis pom zoo. Cov rog zaub yog cov txiv ntseej thiab lwm cov roj zaub (raws li kev xaiv rau tais diav) thiab cov rog cov rog yog butter. Txwv tsis pub siv cov tsiaj rog lwm yam txwv kom nruj.
4Mus rau ib lis piam
Nrog mob pancreatitis, nws yog ib qho tseem ceeb tsis yog khoom noj khoom haus kho mob xwb, tab sis kuj muaj ntau yam hauv kev noj haus.
Kev txiav txim siab rau kab mob yuav tsum suav nrog nqaij, ntses, kua zaub, cereals, khoom noj siv mis, zaub, berries thiab txiv hmab txiv ntoo.
Txhua yam zaub mov thiab tais diav yuav tsum yog yam tshiab. Qhov kev zam tsuas yog siv rau qhob cij thiab ncuav qhuav. Nws yog qhov zoo dua los siv nws li ob peb hnub tom qab npaj lossis yuav khoom.
Txhua txhua hnub, zaub mov rau ib lim piam yuav tsum muaj kua zaub rau zaub lossis nqaij (ntses, nqaij qaib). Nws raug tso cai kom ntxiv cov cereals thiab cov nqaij tws kom zoo rau kua zaub. Cov neeg mob Pancreatitis yuav tau txais txiaj ntsig los ntawm kev siv cov kua zaub mos ua raws li cov zaub cob pob, qos yaj ywm los yog carrots nrog qhov sib ntxiv me me ntawm cheese tsis mob thiab tsis zoo.
Cov nqaij tuaj yeem noj kom siav thiab cub. Nqaij nyuj, luav, nqaij qaib ntxhw thiab nqaij qaib tuaj yeem ua rau noj ntxhw, nqaij qaib nqaij, nqaij qaib hauv tsev ua noj tsis tas. Dawb ntau yam ntawm hiav txwv thiab dej ntses yuav siv tau los ua kua zaub, nqaij pob kws thiab nqaij ci.
Noj hmo rau kab mob pancreatitis yuav tsum pom lub teeb (cov ntses lossis nqaij qaib nrog zaub). Ua ntej yuav mus pw, koj tuaj yeem haus tshuaj yej, cov mis nyuj uas muaj roj tsawg lossis rog kefir.
Ntxiv rau kev noj haus zoo rau kev kho kab mob pancreatitis, feem ntau siv cov tshuaj propolis. Cov khoom lag luam beekeeping no muaj cov tshuaj tiv thaiv zoo, ua rau lub cev tsis zoo, qhov txhab ua kom zoo ntawm cov nqaij ntshiv, ua kom sai sai ntawm cov enzymes, rov qab tsim cov ntaub so ntswg uas tsis zoo, pab kho lub plab zom mov.
Txoj kev yooj yim thiab pheej yig tshaj plaws los kho propolis yog kom zom zom cov nplai uas hnyav 3-4 grams. Propolis yuav tsum tau zom rau 10 feeb, tom qab ntawd nws muab pov tseg. Nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum koj nqos no beekeeping khoom. Cov txheej txheem yog nqa tawm 3-4 zaug hauv ib hnub.
Propolis yuav tsum tau zom tsuas yog tom qab noj mov, txwv tsis pub muaj kua txiv yuav ua rau pov tseg.
Hoob no tsim rau 14 hnub, tom qab ntawd koj yuav tsum so rau ib hlis.
Rau kev kho mob ntawm pancreatitis, propolis tincture ntawm 20% yog siv. Koj tuaj yeem npaj cov tshuaj hauv tsev.
50 g ntawm propolis yog coj ib 100 ml ntawm dej cawv kho mob, tom qab nws yaj, lub ntim tso rau hauv qhov chaw tsaus, hais rau 3 hnub. Tom qab ntawd lub tincture yog diluted nrog dej txias npau, 5 seem ntawm dej yog coj rau 1 feem ntawm tincture.
Siv propolis 2 zaug hauv ib hnub (sawv ntxov thiab yav tsaus ntuj) ua ntej noj mov. Txhawm rau npaj cov tshuaj, noj hau dej (1/2 khob), ntxiv 40 tee rau tincture rau nws.
Hloov dej, koj tuaj yeem siv mis nyuj sov.Chav kawm yog tsim los rau 2 lub lim tiam ntawm kev siv.
Propolis muaj ib tug xov tooj ntawm contraindications rau siv. Nws tsis tuaj yeem siv rau kev fab tshuaj ua beekeeping cov khoom, rau cov kab mob ntawm cov hlab plawv, thaum lactation, thiab tseem nyob thaum cev xeeb tub. Kev noj haus rau tus mob cholecystitis thiab tus mob hu ua pancreatitis yog ib qho tseem ceeb ntawm kev kho mob, vim tus kab mob los ntawm cov mob hnyav kis mus rau theem ntawm kev zam txim. Txhawm rau kho kab mob yuav tsum tau txais kev kho mob, tshem tawm tus cwj pwm tsis zoo, noj kom zoo.
Cov txiaj ntsig zoo ua kom cov tshuaj hormones ntawm kev xyiv fab hauv lub cev. Txawm li cas los xij, cov nyhuv no zoo li tsis ua xyem xyav thiab ya ceev piv nrog kev puas tsuaj uas yuav qhia tau yav tom ntej.
Ua ntej saib seb qab zib dab tsi tuaj yeem muaj kab mob pancreatitis, nws yuav tsum nco ntsoov vim li cas qhov zoo muaj feem ntau phom sij rau lub cev.
Thawj thiab qhov tseem ceeb tshaj plaws ntawm cov khoom qab zib zib yog cov piam thaj thiab carbohydrates. Ob qho ntawm cov khoom xyaw no tuaj yeem ua rau mob pancreatitis thiab ua kom mob hnyav ntxiv. Thiab carbohydrates kuj tseem yuav ua rau lub cev tsis ua haujlwm. Ntxiv rau, lawv yuav pab txhawb kev kho mob ntshav qab zib.
Tsis tas li ntawd, khoom qab zib corrode hniav txha hniav laus.
Kev noj khoom qab zib ntau ntau yuav muaj qhov tsis zoo. Tab sis yog tias koj tso nws rau qhov zoo, nws yog qhov nyuaj heev, ces koj yuav tsum tau txiav txim siab seb cov khoom qab zib koj tuaj yeem ua nrog pancreatitis ua rau nws qab thiab noj qab haus huv.
Tus kabmob muaj tshwm rau ntau yam, ntawm cov kev noj ntau dhau, kev noj zaub mov tsis sib npaug, kev haus dej haus cawv ntau thiab siv sijhawm ntev ntawm cov tshuaj feem ntau tau txheeb xyuas. Tus kab mob tuaj yeem tshwm sim nws tus kheej hauv 3 daim ntawv: mob, mob thiab mob ntev. Ib qho twg ntawm cov ntawv no cuam tshuam txog qee yam cov pluas noj.
Ntawv qhia zaub mov rau mob pancreatitis thiab cholecystitis
Tus kab mob pancreatitis thiab mob cholecystitis tsis ua teeb meem ntau npaum li cov mob huam tuaj ntawm cov kab mob no. Yog li ntawd, cov ntawv qhia zaub mov, tsim rau cov neeg mob zoo li no, muaj ntau yam sib txawv.
Pluas tshais yog qhov zoo tshaj yog pib nrog ib lub phaj ntawm oatmeal siav hauv dej lossis mis nyuj, uas koj tuaj yeem ntxiv me ntsis zib ntab thiab txiv hmab txiv ntoo qhuav.
Nws raug nquahu kom haus ib khob mis sov los yog kefir. Txhawm rau ua zaub ua noj oatmeal porridge, tsis txhob siv cov khoom noj mis nyuj tam sim (muesli), vim tias qhov no yog zaub mov ntxhib heev. Nws yog qhov zoo dua rau siv cereal, uas yog zom zoo thiab tsim cov khoom khov.
Tom qab ob peb teev, koj tuaj yeem noj cov khoom puv tes ntawm cov txiv ntoo los yog txiv hmab txiv ntoo qhuav. Rau pluas su, buckwheat kua zaub siav hauv zaub broth yog qhov zoo tagnrho. Ntawm ob, koj tuaj yeem pab cov qos yaj ywm ci nrog zaub stewed. Hauv qhov no, cov feem yuav tsum yog qhov tsawg. 2 teev tom qab noj su, muaj khoom txom ncauj me me.
Nws raug tso cai kom noj cov txiv ntoo tsis muaj kua qaub, nws yog qhov zoo rau noj kua txiv av lossis txiv ntoo pear. Noj hmo yog ib daim ua kom nqaij siav nrog ib qho me me ntawm cov zaub nyoos.
Kev noj haus rau pancreatitis (mob)
Kev siv cov txiv hmab txiv ntoo qhuav hauv cov txheej txheem mob hnyav hauv cov txiav ua kab mob tsuas yog ua tau nrog kev zoo ntawm tus kab mob. Yog tias koj noj txiv hmab txiv ntoo tam sim ntawd tom qab qhov pib ntawm tus kab mob lossis qaug dab peg, tus neeg mob zam tsis dhau kev txom nyem los ntawm ntau yam tsis haum ntawm lub cev.
Nrog rau kev tshem tawm tus kab mob, mob hnyav tshwm sim, qab los ploj, tus neeg mob lub zog tsis muaj zog thiab kev ua tsis zoo. Hauv qhov xwm txheej no, cov kws kho mob tau hais kom yoo mov rau 3-5 hnub, nyob rau hauv kev siv cov dej rwj tso cai.
Koj tuaj yeem tseem haus cov dej ntxhia tsis muaj roj. Tom qab mob muab tso cia, cov zaub thiab kua zaub kua zaub, uas tau rhaub hauv dej, tau ntxiv rau hauv cov zaub mov noj.
Nrog rau pancreatitis, ib qho khoom noj uas muaj nqaij thiab ntses cov nqaij ua si yog contraindicated. Nws raug tso cai siv lub teeb zaub rau zaub yam tsis muaj txuj lom.
Hauv kev npaj kua zaub, buckwheat lossis oatmeal yog siv. Millet, barley thiab pob kws nplej yog txwv tsis pub siv rau theem ntawm exacerbation.
Hauv cov kab mob cholecystitis thiab mob ua ke nrog kab mob ntsig, siv cov zaub mov hauv cov zaub mov pub mis, tab sis muaj tsawg tsawg. Yog hais tias tus neeg mob tus mob txhim kho, ces nqaij qaib hau lossis nqaij me me yog maj mam muab rau hauv cov khoom noj.
Ntxiv nrog rau kua zaub, lawv siv oatmeal siav hauv dej (tsis muaj roj, qab zib thiab ntsev). Koj tuaj yeem noj cov nplais qos yaj ywm, diluted rau lub xeev ntawm cov kua zaub tuab, butter thiab mis nyuj haus tsis tau ntxiv rau nws.
Pancreatitis muaj ob ntu, txhua ntu muaj tus cwj pwm los ntawm ntau qhov kev ua kom pom tseeb thiab kev noj zaub mov tshwj xeeb.
Cov zaub mov tseem ceeb rau kev mob caj dab:
- Qhiav Qhiav hauv paus muaj tshuaj tiv thaiv mob, yog li nws yog qhov muaj txiaj ntsig los qhia nws rau hauv tus neeg mob noj. Nws tseem raug tso cai los npaj Txoj kev lis ntshav los ntawm qhiav cag, uas tau coj ntawm lub plab khoob ob peb zaug hauv ib lub lim tiam.
- Beetroot. Kev mob caj dab yuav tsum tau ntau ntawm iodine, uas yog nplua nuj nyob hauv beets. Nws yog qhov zoo tshaj rau noj cov zaub hauv daim ntawv zuaj thaum kab mob pancreatitis zuj zus, ntawm ib plab khoob thaum sawv ntxov.
- Ntses. Xws li nqaij, nws raug tso cai rau siv cov ntses tsis muaj roj ntau dua, piv txwv, hake, pollock, pike perch, bream thiab pike. Cov txheej txheem ua noj ua haus yog ib qho tseem ceeb kom nqa tawm tsuas yog hauv qhov cub lossis ncu, raws li kev kib muaj teeb meem rau lub cev ua paug.
- Qaub-mis khoom. Koj tuaj yeem noj yuav luag txhua yam khoom noj siv mis, txawm li cas los xij, qhov tseem ceeb tshaj plaws ntawm lawv yuav txiav cov mis nyuj.
- Cereal. Cov khoom noj mis nyuj yog cov ua kom muaj cov carbohydrates, yog li ntawd, muaj txiaj ntsig zoo rau kev cuam tshuam cov zom zaub mov thiab yuav tsum muaj nyob hauv kev noj haus ntawm txhua tus neeg mob nrog pancreatitis. Nws yuav tsim nyog los cais tsuas yog cov cereals uas ua rau lub nra hnyav, piv txwv li, pob kws nplej.
Cov khoom noj kom txaus - koj tuaj yeem noj nrog pancreatitis tau li cas?
Ua raws li cov zaub mov muaj roj tsawg, uas nyob rau hauv kev mob caj dab ntev feem ntau tau txwv 50 grams rog, tab sis kuj tuaj yeem sib txawv ntawm 30-0 grams rog nyob ntawm seb lub siab ntev.
cov khoom noj, cov txiv hmab txiv ntoo, zaub, cov nplej, taum, nqaij me me thiab lwm yam. Yog tias koj muaj tus mob ua xua thiab txhua tus tsos mob, ces kev kho mob thiab kev noj haus yuav tsum pom zoo nrog koj tus kws kho mob. Ntxiv mus, kev tshuaj xyuas tas li kuj tsim nyog.
Noj pancreatic enzymes raws li koj tus kws kho mob los kho malabsorption. Thiab noj cov enzymes ua ntej txhua pluas noj thiab khoom txom ncauj. Lawv yuav tsis tuaj yeem ua haujlwm yog noj tom qab thaum noj mov tag.
Nws paub rau txhua tus neeg tias lub txiv ntoo thaum lub sij hawm exacerbation hlub - HUNGER, TXIAS THIAB PEACE. Thiab tsis muaj exacerbation, nws yog qhov tseem ceeb heev npaum li cas, ntau npaum li cas, thaum twg thiab dab tsi uas ib tug neeg raug mob los ntawm kev mob caj dab noj.
Nws yog ib qho tseem ceeb kom ua raws li qee qhov kev cai thiab kev noj haus, qhov tseem ceeb tshaj plaws yog noj zaub mov me me, feem ntau txaus, nyiam dua txhua 3 teev, txwv kev noj zaub mov thaum hmo ntuj thiab, ntawm chav kawm, tsis txhob noj qee yam zaub mov.
Kev ua raws li cov kev cai no yog tus yuam sij rau kev zam txim ntev thiab lub neej tag nrho nrog kev mob pancreatitis. Koj tuaj yeem noj dab tsi nrog pancreatitis yam tsis muaj kev cuam tshuam cov kab mob me me no?
Qhia ua kab mob pancreatitis
Nrog rau pancreatitis, nws yog qhov tseem ceeb heev kom suav nrog taub dag hauv cov khoom noj, nws yuav tsis nyuaj rau nws ua noj. Qab zib taub dag yog tev thiab paj noob hlis noob, thiab tom qab ntawd txiav rau hauv cov hlais ntawm 3-5 cm.
Daim ntawm cov taub dag tau muab faus rau 20 feeb, tom qab ntawd tsoo rau qhov kev mob dawb uas yog siv rab tshuaj.
Hauv cov tshuaj nplaum tiav, koj tuaj yeem ntxiv me ntsis mis nyuj hau, apricots qhuav lossis raisins. Taub dag muaj lub ntuj qab zib, yog li nws tsis tas yuav muaj piam thaj.
Ci lub taub dag yog hom heev. Ib qho oblong musk taub dag tau txiav hauv ib nrab, cov noob tau coj tawm ntawm nws, kev txiav yog tsim nyob rau hauv daim ntawv ntawm lub vas ntawm lub pulp. Nteg taub dag rau ntawm daim ntawv ci (tev tawm), ci ntawm 180 ° C.
Tom qab txog 40 feeb, lub tais yuav npaj txhij. Los ntawm cov plhuaj taub no, koj tuaj yeem ua ib daim casserole.
Nqa cov qos yaj ywm mos mos los ntawm lub taub hau ua taub (1 khob), sib tov nws nrog roj qab ntsev uas muaj roj tsawg (1.5 khob), ntxiv 2 nplawm protein hauv npuas, txiav ua tej daim me me ntawm cov txiv duaj qhuav. Cov npluav tiav lawm tau nchuav rau hauv pwm, muab tso rau hauv lub lauj kaub tob, xa mus rau qhov cub, ncuav dej npau npau kom cov kua txav mus txog nruab nrab ntawm pwm.
Ua noj cov casserole rau 35-40 feeb ntawm 180 ° C.
Txhawm rau kom nqaij ntses thiab nqaij ua nqaij kom sov thiab muaj ntxhiab, koj yuav tsum siv dag me ntsis. Npaj cov ntses muab tso rau hauv ib lub tais ntawm ob chav npau npau, ib sab ntawm lawv kis qej thiab peas. Yog li cov zaub mov nqus tag nrho cov flavors, tab sis yuav tsis saj ntsim. Ua tib yam nrog nqaij.
Ua noj nqaij qaib cov nqaij yog qhov nyuaj heev, feem ntau nws dhau los ua kom qhuav thiab tawv. Txhawm rau tiv thaiv qhov no los ntawm kev tshwm sim, nws yog ib qho tsim nyog los marinate cov qaib cov txwv hauv kefir rau ib teev.
Tom qab ntawd, cov nqaij yog salted, qhwv hauv ntawv ci nrog zaub. Qos yaj ywm, tswb kua txob thiab zucchini zoo meej rau lub hom phiaj no.
Nqaij qaib rau hauv qhov cub ntawm qhov kub ntawm 200 ° C rau thawj 10-20 feeb, tom qab ntawd qhov kub thiab txias mus txog 160 ° C. Lub sijhawm ua noj ua haus nyob ntawm qhov loj me ntawm qaib cov txwv.
Faib cov khoom noj no ua 4-6 pluas mov me kom thawm hnub.
Faib cov zaub mov rog thawm hnub.
Siv butter, roj qab rog thiab roj ua kom sib txawv.
- Ua noj, grill, stew, ua noj lossis noj cov khoom noj roj. Tsis txhob kib hauv lub lauj kaub nrog txig ntawm butter.
Muab cov txiv hmab txiv ntoo, zaub, cov nplej ua kua, muaj cov khoom noj muaj roj tsawg lossis rog tsawg txhua hnub hauv koj cov khoom noj.
Ntxiv cov protein ntau rau txhua pluas noj thiab txom ncauj (nqaij ntshiv,
nqaij qaib tsis muaj nqaij ntses, ntses, cov khoom noj muaj roj tsawg, roj qe, taum pauv, kua taum.
Zam kev haus cawv thiab cov khoom ua cawv nrog cawv.
Nyeem cov ntawv lo. Xaiv cov khoom noj uas sau tias “rog rog,” “rog rog,” thiab “pom kev.”
Mob Khaub Ncaws Kab Mob Nqaij Ntaus Tus Khoom Muag
Tus mob hlaus vwm, txheej txheem kev kho mob thiab kev noj haus uas tau pom thoob plaws lub neej, yuav tsum muaj kev tshwj xeeb rau kev xaiv ntawm txhua yam khoom. Yog li, hauv qab no cov pab pawg yog cov npe khoom uas tsim nyog thiab uas zoo noj tsawg dua.
Cov nqaij, nqaij qaib, ntses, qe. Nqaij ci, ci lossis faus: cov nqaij ntshiv lossis nqaij qaib (tsis muaj nqaij), ntses, cov nqaij ntses kaus poom hauv dej, qe, qe dawb. Tsis txhob koom nrog cov nqaij rog / nqaij qaib (nrog rau daim tawv nqaij), offal (daim siab, thiab lwm yam), cov os, kib qe, nqaij npuas kib, cov nqaij ntses tuna nyob hauv cov roj, cov dev kub, salami, hnyuv ntxwm, thiab lwm yam.
Chaw saib xyuas mis. Cov khoom noj uas tsis muaj rog yog tso cai: mis, tshij, tsev cheese, kua mis nyeem qaub, mis nyuj khov, yogurt khov, qab zib yog cov qab zib. Creamy thiab cheese sauces, cream, kib cheese, cov khoom noj muaj roj, milkshakes yuav tsum tau noj tsawg kawg.
- omelet los ntawm ib lub qe nrog zaub ntsuab,
- ib hlais cov cereal uas tsis muaj poov xab cij thiab butter,
- Ib nrab khob ntawm oatmeal nrog berries.
Raws li cov tshuaj yej lossis kas fes rau koj saj.
Noj mov zaum ob - khoom noj txom ncauj - tej zaum yuav muaj smoothie. Nqa 1 khob ntawm almonds lossis npaj ua cov kua mis, 1 khob cov kua mis uas tsis muaj roj, yog ib qho pinch ntawm vanilla thiab txiv tsawb. Sib tov txhua yam no hauv rab thiab haus zoo li yogurt.
Noj su yog ib yam zaub mov tseem ceeb uas tsis xav noj. Nws yuav tsum muaj cov protein (qaib cov txwv, ntses), cov rog zoo (legumes), carbohydrates (porridge, zaub).
Ua ib qho khoom noj txom ncauj thib ob, koj tuaj yeem noj cov nqaij me me uas muaj roj tsawg thiab cov txiv av ci. Cov pluas mov kawg yuav tsum yog cov protein feem ntau - ntses nrog ib sab zaub mov ntawm mov lossis zaub xam lav. Ua ntej yuav mus pw, koj tuaj yeem haus ib khob ntawm kefir.
Hauv kev txiav npluav, koj yuav tsum qhia cov nqaij ntshiv: luav, nqaij, nqaij qaib thiab qaib cov txwv. Ib qho tseem ceeb ntawm kev noj haus yuav yog cov muaj roj tsawg kefir thiab tsev cheese.
Txhawm rau tag nrho cov ntsiab lus tsim nyog nkag mus rau hauv lub cev thiab lub cev ua kom pib ua haujlwm li qub, koj yuav tsum noj buckwheat thiab oatmeal, nplej zom thiab nag hmo khob cij lossis cov crackers los ntawm nws. Hauv cov kab mob pancreatitis, nws yog ib qho tseem ceeb uas cov zaub ntxiv rau hauv lub cev, qhov yuav kho tau zoo tshaj plaws ntawm cov uas yuav yog nqaij, qos yaj ywm, carrots thiab beets.
Cov txiv hmab txiv ntoo kuj tseem ua lub luag haujlwm tseem ceeb, yog li cov kws kho mob tau qhia kom muab kev nyiam rau cov txiv av, txiv ntoo qab zib thiab apricots.Koj tuaj yeem haus nrog pancreatitis ntawm daim ntawv ntev, qaug zog teas, decoctions ntawm tshuaj ntsuab, kua nrog ntxiv dej thiab chicory.
Nyob rau hauv cov txheej txheem ntawm yuav ua li cas cov txiav ua leeg rov qab, cov kws kho mob tso cai rau cov neeg mob noj prunes, uas muaj laxative thaj chaw. Txawm li cas los xij, nws txoj kev siv yuav tsum tau kho nrog kev ceev faj thiab noj me ntsis los ntawm me ntsis, vim nws nyuaj rau kev txiav txim siab kom tiv thaiv cov zaub mov uas muaj suab thaj thiab fiber ntau.
Prunes yuav pab tswj tus neeg mob cov quav thiab ua kom yuag. Tsis tas li ntawd, cov txiv hmab txiv ntoo qhuav pab lub cev tshem tawm cov co toxins thiab pab ua kom cov plab zom mov, uas yog qhov tseem ceeb thaum kho kab mob pancreatitis.
Cov khoom noj muaj rog
Cov txiav tsis nyiam cov khoom noj muaj roj, nqaij nqaij tau haus, cov khoom noj uas muaj cov protein ntau lossis cov rog.
- Cov nqaij. Yog li ntawd, cov rog rog (nqaij npuas, os, tshis), tshwj xeeb tshaj yog kebabs los ntawm lawv, meatballs, hnyuv ntxwm, stew thiab cov zaub mov kaus poom yuav tsum tau muab cais tawm.
- Ntses. Cov ntses uas muaj rog - sturgeon, ntses liab, ntses ntses, ntses liab, herring, sprat, mackerel, ntses ntses, thiab cov caviar thiab cov ntses kaus poom, cov ntsev thiab cov ntses uas tseem haus tau nrog lawv noj tsis tas.
- Broths. Raws li kws kho mob gastroenterologist, nws yog qhov nyuaj kom nrhiav tau cov khoom ua tsis zoo rau cov txiav ua dua tsis muaj kua txiv ntawm pob txha, aspic. Thiab ntau tus neeg hauv tsev kho mob tau sim coj cov nqaij qaib muaj zog - txhawm rau txhim kho lawv kev noj qab haus huv. Qhov no yuam kev loj!
Raws li lwm txoj kev xaiv, qee cov nqaij thiab cov khoom noj siv mis nyuj tuaj yeem hloov nrog cov piv txwv zoo li no:
- indal thiab mis nyuj mov, nrog rau cov khoom lag luam los ntawm lawv, legumes: taum, lentils, taum pauv, taum pauv, suav nrog tofu cheese, txiv maj phaub mis, txiv ntoo, txiv laum huab xeeb thiab tag nrho cov tais diav los ntawm lawv.
- Cereals Cov nplej tag nrho: qhob cij, xua, buns, ncuav txhuv, mov ci, cov roj av tawg me me, cov tsis muaj roj, cov ncuav qab zib thiab cov ncuav qab zib, nplej zom, paj kws, English muffins, mov, pob kws, waffles. Fried nplej, ncuav qab zib, croissants, Fabkis kib, kib qos lossis pob kws kib, granola, kib kib, ncuav buns, muffins pub rau hauv cov khoom me me.
- Txiv hmab txiv ntoo thiab zaub. Cov txiv ntoo tshiab, khov thiab cov kaus poom - nws tsis yog tsuas yog ua tau noj xwb, tab sis kuj tseem ceeb. Tab sis kib avocados thiab txiv hmab txiv ntoo tsis yog qhov zoo tshaj plaws. Tib qho teeb meem yog nrog zaub.
- Cov khoom qab zib Ib qho kev xaiv zoo yog txiv kab ntxwv, lub txiv kab ntxwv ci ncuav mog qab zib, gelatin, txiv hmab txiv ntoo dej khov, popsicles, paj npleg, pias txiv, paum loj, me me ntawm chocolate. Tab sis cov khoom qab zib, khoom qab zib, khoom qab zib, khoom qab zib, khoom noj siv txiv maj phaub, ncuav qab zib, ris tsho, zam ncuav thiab ncuav qab zib yog txwv tsis pub ua. Kev noj zaub mov noj thiab ib pawg ntawm cov khoom lag luam rau tus mob cholecystitis thiab pancreatitis yog qhov nruj heev, yog li cov hniav qab zib yuav nyuaj.
- Dej qab zib. Pub kas fes, txiv hmab txiv ntoo thiab zaub kua txiv, chocolate kub, dej haus kis las, tshuaj yej. Dej haus nrog qab zib, nogogol thiab haus cov dej qab zib yog taboo.
- Caij. Cov txuj lom thiab tshuaj ntsuab (nyob ntawm tus neeg mob siab rau), jam, butter, margarine, zaub roj (hauv ib qho me me), kua zaub, zib ntab, cov kua zaub uas muaj roj tsawg, zaub tsib txiv ntseej, tsis muaj roj mayonnaise, tsis qab mis ntxiv, mustard, ntsev, qab zib. Txhua yam no ua tau, tab sis hauv kev tswj. Cov khoom lag luam zoo li lard, haus luam yeeb nqaij tais, mayonnaise thiab zaub xam lav hnav khaub ncaws yog cov rog, thiab txawm tias ua ntu zus, cov txiv ntseej, tahini pasta, hummus thiab lwm yam zoo li zam tau.
Qhov txiav ua pa yog qhov ntau tsawg, tab sis capricious caj pas uas cuam tshuam rhiab heev rau kev hloov pauv hauv nws cov zaub mov noj. Thiab yog tias nws tau "tawm tsam," ces ib tus neeg yuav tau ua raws li kev txwv khoom noj khoom haus nruj, uas yuav tau tham hauv cov lus no.
Yog li, txhawm rau kom tsis txhob coj koj tus kheej mus rau pancreatitis nyob rau hauv ntu lossis mob hnyav, koj yuav tsum kawm tag nrho "kev ntxim nyiam" ntawm kev noj haus No. 5, uas, xwm txheej, tau pom rau ob qho kev tiv thaiv thiab kev kho mob.
Tso cai los ntawm zaub yog dab tsi?
Ntawm cov cog qoob loo uas tau tso cai, nws yog cov txiv lws suav uas ua rau muaj kev sib cav.Qee tus kws qhia noj haus tau hwm nws rau nws cov ntsiab lus fiber ntau thiab muaj peev xwm tshem cov roj hauv lub cev, thaum lwm tus xav tias cov zaub no yog cov tshuaj choleretic uas muaj zog heev uas ua rau cov neeg ua haujlwm tsis txaus, ua rau lub cev tsis muaj zog thiab ua rau mob.
Feem ntau, ib lub txiv lws suav tuaj yeem pom zoo, tab sis hauv cov tshuaj me me, hauv lub xeev ci lossis ci. Siv txiaj ntsig zoo, tus kheej siav lws suav tshiab tov nrog kua txiv zaub ntug hauv paus. Nws ntseeg tau hais tias xws li kev haus dej txhawb cov kev ua ntawm lub qog, uas yog nyob rau hauv kev zam txim.
Hauv chav kawm ntev, nws raug tso cai noj dib, thiab kws kho mob feem ntau sau ntawv qhia txog kev noj zaub mov zoo. Raws li nws, hauv 7 hnub koj yuav tsum noj 7 kilumi ntawm cov zaub no, noo nrog cov vitamins thiab cov kab tseem ceeb. Ib zaug ntxiv, cov lus sib tham yog hais txog tsev cucumbers, nyob rau hauv uas tsis muaj gram ntawm Chemistry. Tsuas yog lawv tuaj yeem txo cov qog thiab tiv thaiv / ua rau mob o.
Cov neeg mob tuaj yeem, thiab txawm tias yuav tsum tau siv, siv txhua hom zaub qhwv, tab sis tsis nyob hauv lub xeev pickled. Lawv yuav tsum tau ci los yog hau, ci hauv qhov cub thiab me ntsis los ntawm noj nqaij nyoos. Tab sis koj yuav tsum hnov qab txog cov seaweed, vim nws nyuaj heev thiab nyuaj rau kev zom, yuam cov neeg ua haujlwm xaum kom ua haujlwm ntawm lub zog tag nrho.
Dab tsi yog txais los ntawm zaub?
Yog hais tias cov teeb meem kev noj qab haus huv ntawm lub caj pas yog nyob rau hauv lub xeev exacerbated, nws yog qhov tsis txaus siab, thiab qee zaum kev thuam, kom haus cov kua txiv acidic nrog cov ntsiab lus fiber ntau. Feem ntau, cov txiv hmab txiv ntoo tsuas yog pub txij li 10 hnub txij hnub pib ntawm kev zam lub sijhawm, thiab tom qab ntawd hauv qhov nyiaj ntawm ib txoj haujlwm ib hnub.
Undoubtedly, cov vitamins thiab cov zaub mov muaj nyob hauv lawv yog qhov tseem ceeb heev rau tib neeg lub cev, tab sis cov tshuaj fiber yog qhov nyuaj heev kom zom.
Yog li, cov txiv ntoo zoo li cas raug pub thiab hloov ua lwm yam, nws tsis yooj yim los noj:
- Dib kua txiv, txhua yam kab txawv, ntsuab thiab txiv av qab zib, tsawb thiab txiv mab txiv ntoo, txiv pos nphuab thiab txiv tsawb ntoo,
- Koj tsis tuaj yeem noj txhua yam ntawm cov txiv ntoo, cov txiv nkhaus taw thiab ntau hom txiv av txiv ntoo, kua txiv lws suav, txawm tias txiv ntoo qab zib, txiv duaj thiab txiv ntoo,
- Thaum lub sijhawm zam, koj tuaj yeem sim me ntsis nrog cov txiv hmab txiv ntoo uas txwv tsis pub thiab lawv cov khoom sib txuas ua ke, tab sis tsuas yog tias koj ci rau hauv qhov cub.
Yuav ua li cas txog cawv?
Cawv cov khoom lag luam nyob hauv kev txiav ua tiav, tsis hais hauv mob hnyav, kho lossis tso kom ntev, yog qhov tsis tuaj yeem lees paub vim tias lub taub hau puv tag nrho tsis muaj cov enzymes uas tuaj yeem zom cawv tau.
Kev tsis saib xyuas ntawm txoj cai no yog fraught nrog exacerbation ntawm pathology thiab anatomical rhuav tshem ntawm cov khoom hauv nruab nrog cev, tsim ntawm fibrous foci hauv nws thiab txawm tias lwj.
Nco ntsoov tias lub qog yuav tsis rov ua kom tiav kiag li lub sijhawm, thiab tas nws lub neej nws ua haujlwm nyob hauv hom qis.
Dab tsi koj yuav tsum hnov qab txog?
Cov khoom lag luam uas taboo noj qab haus huv los yog mob caj dab yog cov ntsim, cov rog thiab haus cov zaub mov uas muaj protein ntau:
- Txhua hom rog rog thiab cov tais diav los ntawm nws, cov nqaij hauv kaus poom thiab zaub,
- Khaws hom ntses thiab ib qho khoom noj muaj rog,
- Jellied, cov pob txha ntawm pob txha,
- Cov khoom noj muaj cov tshuaj muaj kuab, khoom noj muaj xim, tsw qab thiab lwm yam khoom siv ntxiv,
- Cov npe ntawm cov khoom noj tsis zoo rau cov kab mob ua rau muaj pancreatitis muaj cov kua nplaum chocolate-ci ci, tsev cheese nrog cov roj cov ntsiab lus ntau dua 9%, haus thiab ntsev cov cheeses. Mis nyuj khov, qab zib ua rog thiab mis nyuj muaj contraindicated,
- Hauv cov khw muag dej, xws li kua txiv qaub thiab dej qab zib, vim tias lawv ua rau tsam plab, muaj cov tshuaj lom neeg thiab suab thaj ntau. Qhov txiav npluav suav nrog kas fes, muaj zog tshuaj yej, cocoa, qhob cij kvass, chicory,
- Kev txiav ua pa yog hais tias koj “pub mov” nrog muffin, khoom qab zib thiab chocolate,
- Txwv tsis pub muab qe thiab muab txiav muag,
- Nyuaj, dhau ntxhib thiab tsis yooj yim rau kev zom cov zaub ntau yam: radish, radish, ib qho muaj kab, qab zib kua txob, dos nyoos, sorrel, thiab lwm yam.
- Txhua cov zaub mov nrawm yog qhov tsis tuaj yeem ua tau raws,
- Cov khoom qab zib heev, qaub thiab txiv hmab txiv ntoo uas txawv.
Cov tsos mob ntawm tus kab mob
Mob txhaws ntev yog mob ntawm tus kab mob nqaij hlav. Cov tsos mob yuav mob heev ntxiv tom qab noj mov. Cov tsos mob muaj xws li:
- Mob plab
- Xeev siab
- Ntuav
- Lub cev yuag
Cov tsos mob ntawm tus kab mob
- Cov plaub hau quav (cov quav yuav tuaj yeem muaj qhov tsis hnov tsw). Kev nqus tsis tau cov as-ham zoo tuaj yeem los ntawm kev zom zaub mov tsis zoo (vim qhov ua haujlwm tsawg ntawm pancreatic enzymes), uas ua rau cov khoom noj muaj quav hauv cov quav.
Muaj qee kis, mob ntshav qab zib tuaj yeem tsim kho yog tias tus txiav tsis tuaj yeem tsim cov insulin txaus los pab tswj ntshav qab zib, yog li nws tseem nyob. Txhawm rau txhim kho cov txiaj ntsig, koj tuaj yeem pom kev tshuaj xyuas txog lub txiv ntoo noj.
Ntev mob pancreatitis zam kev theem
Kuv puas tuaj yeem noj lawv lossis, yog tias tsis yog, vim li cas? Nyob rau hauv ib yam kab mob ntev, lub sijhawm thaum tsis muaj tsos mob tshwm sim nws tus kheej yog hu ua kev zam txim. Lub sijhawm no, lub caj pas tag nrho lossis ib nrab zais cov kua txiv pancreatic. Txoj kev noj qab nyob zoo tsis ntxhov. Cov neeg mob tau maj mam nthuav tawm lawv txoj kev noj zaub mov noj thiab tuaj yeem noj ntau yam zaub mov, suav nrog granola. Thaum xaiv cov tais diav rau koj cov zaub mov noj rau pathology, nws yog ib qho tseem ceeb kom ua raws li cov lus qhia hauv qab no:
- txwv kev siv cov rog, kib, ntsim, thiab zoo li zaub mov carb ntau,
- noj cov zaub mov me me ntawm ntu ib ntus,
- cov zaub mov siav yuav tsum tsis txhob kub heev lossis txias heev.
Muesli yog ib qho muaj pes tsawg leeg prefabricated, tab sis txij li nws yog feem ntau los ntawm cereals, txiv hmab txiv ntoo qhuav, caramel, thiab qee zaum zib ntab, nws muaj ntau cov carbohydrates. Yog li ntawd, nws raug nquahu kom noj lawv tsawg tsawg (lossis tseem tsis suav nws yog tias muaj ntshav qab zib), piv txwv li, rau pluas tshais. Raws li qhov ua kua, koj tuaj yeem ntxiv cov mis nyuj sov los yog kefir.
Lawv raug muag-npaj ua, ob qho kib thiab tsis ntxiv. Hauv rooj plaub thib ob, lawv tau saj tshiab thiab zoo dua rau cov neeg uas muaj mob plab hnyuv (yog tias muaj cholecystitis, mob plab, thiab lwm yam) cuam tshuam rau cov khoom kib nrog ntau cov tsos mob tsis zoo. Puas yuav ua tau noj kib muesli? Nws raug tso cai siv lawv, tab sis tsis tshua muaj. Qhov kev xaiv yuav tsum muab rau noj tshais qhuav yam tsis muaj kev kho cua sov ntxiv.
Ntau Yam Khoom Muesli
Muesli yog cov khoom sib xyaw ntawm ntau cov pluav pliav, uas lwm cov khoom siv tau ntxiv. Ua raws li kev nthuav dav ntawm cov no, lawv muaj:
- rau cov neeg predisposed rau ntshav qab zib,
- classic (cereals thiab ntau hom txiv hmab txiv ntoo),
- tsis tshua noj qab nyob zoo, tab sis ntau qab, muaj cov qhob noom chocolate, txiv maj phaub, thiab lwm tus ua muab tub lim.
Lawv tuaj yeem muab qhwv rau hauv ib lub bar, lub hauv paus fastening ntawm uas yog qabzib (lossis fructose).
Muaj lwm qhov muaj pes tsawg leeg uas zoo li muesli - qhov no yog granola. Cov sib txawv muaj raws li nram no:
- granola muaj ob peb ntau yam ntawm lis, uas yuav tsum nyob rau hauv daim ntawv ntawm flakes,
- granola muaj caloric ntau dua, vim tias nws muaj roj.
Kev noj haus rau kab mob ntsws - video
Ua raws li cov zaub mov muaj roj tsawg, uas nyob rau hauv kev mob caj dab ntev feem ntau tau txwv 50 grams rog, tab sis kuj tuaj yeem sib txawv ntawm 30-0 grams rog nyob ntawm seb lub siab ntev.
cov khoom noj, cov txiv hmab txiv ntoo, zaub, cov nplej, taum, nqaij me me thiab lwm yam. Yog tias koj muaj tus mob ua xua thiab txhua tus tsos mob, ces kev kho mob thiab kev noj haus yuav tsum pom zoo nrog koj tus kws kho mob. Ntxiv mus, kev tshuaj xyuas tas li kuj tsim nyog.
Noj pancreatic enzymes raws li koj tus kws kho mob los kho malabsorption. Thiab noj cov enzymes ua ntej txhua pluas noj thiab khoom txom ncauj. Lawv yuav tsis tuaj yeem ua haujlwm yog noj tom qab thaum noj mov tag.
Yog tias koj muaj tus mob ua kab mob ntsig ua tsis tiav, kev noj haus yuav muaj cov cai hauv qab no:
- Faib cov khoom noj ua 4-6 pluas mov me me kom thawm hnub.
- Faib cov zaub mov rog thawm hnub.
- Siv cov roj butter, roj qab rog thiab roj ua kom sib xyaw.
- Ua noj, grill, stew, ua noj lossis noj cov khoom noj roj. Tsis txhob kib hauv lub lauj kaub nrog txig ntawm butter.
Cov Tswv Yim Noj Khoom Noj
- Suav nrog txiv hmab txiv ntoo, zaub, nplej, khoom noj siv mis tsis muaj roj lossis rog tsawg txhua hnub hauv koj cov khoom noj.
Ntxiv cov protein ntau rau txhua pluas noj thiab txom ncauj (nqaij ntshiv,
nqaij qaib tsis muaj nqaij ntses, ntses, cov khoom noj muaj roj tsawg, roj qe, taum pauv, kua taum.
- Zam kev haus cawv thiab cov khoom lag luam nrog cawv.
- Nyeem cov ntawv cim. Xaiv cov khoom noj uas sau tias “rog rog,” “rog rog,” thiab “pom kev.”
Cov khoom lag luam los ntawm qeb "tuaj yeem"
Tus mob hlaus vwm, txheej txheem kev kho mob thiab kev noj haus uas tau pom thoob plaws lub neej, yuav tsum muaj kev tshwj xeeb rau kev xaiv ntawm txhua yam khoom. Yog li, hauv qab no cov pab pawg yog cov npe khoom uas tsim nyog thiab uas zoo noj tsawg dua.
- Cov nqaij, nqaij qaib, ntses, qe. Nqaij ci, ci lossis faus: cov nqaij ntshiv lossis nqaij qaib (tsis muaj nqaij), ntses, cov nqaij ntses kaus poom hauv dej, qe, qe dawb. Tsis txhob koom nrog cov nqaij rog / nqaij qaib (nrog rau daim tawv nqaij), offal (daim siab, thiab lwm yam), cov os, kib qe, nqaij npuas kib, cov nqaij ntses tuna nyob hauv cov roj, cov dev kub, salami, hnyuv ntxwm, thiab lwm yam.
Cov khoom lag luam los ntawm qeb "tuaj yeem"
- Chaw saib xyuas mis nyuj. Cov khoom noj uas tsis muaj rog yog tso cai: mis, tshij, tsev cheese, kua mis nyeem qaub, mis nyuj khov, yogurt khov, qab zib yog cov qab zib. Creamy thiab cheese sauces, cream, kib cheese, cov khoom noj muaj roj, milkshakes yuav tsum tau noj tsawg kawg.
Yog li, rau pluas tshais peb muaj cov kev xaiv hauv qab no ntawm cov khoom lag luam:
- omelet los ntawm ib lub qe nrog zaub ntsuab,
- ib hlais cov cereal uas tsis muaj poov xab cij thiab butter,
- Ib nrab khob ntawm oatmeal nrog berries.
Raws li cov tshuaj yej lossis kas fes rau koj saj.
Yog li, rau pluas tshais peb muaj cov kev xaiv hauv qab no ntawm cov khoom
Noj mov zaum ob - khoom noj txom ncauj - tej zaum yuav muaj smoothie. Nqa 1 khob ntawm almonds lossis npaj ua cov kua mis, 1 khob cov kua mis uas tsis muaj roj, yog ib qho pinch ntawm vanilla thiab txiv tsawb. Sib tov txhua yam no hauv rab thiab haus zoo li yogurt.
Piv txwv li, nrog kev pub mis tsis tu ncua ntawm cov tshuaj surrogates, cov txiav mob kab mob feem ntau cuam tshuam. Thaum kuaj pom kev mob pancreatitis, kev noj zaub mov nruj rau cov neeg mob kom tshem tawm cov mob ntawm cov nqaij hauv lub qog. Yog li, puas yog muesli ua rau muaj mob pancreatitis, thiab dab tsi yog qhov pib ntawm kev kho noj haus hauv qhov no?
Puas yog muesli raug tso cai rau hauv kev tua kab mob pancreatitis?
Qhov tseeb, lo lus teb rau lo lus nug, yog nws ua tau muesli nrog pancreatitis, tej zaum yuav txawv. Thiab qhov taw tes ntawm no tsis yog tsuas yog peculiarities ntawm chav kawm ntawm tus kab mob nws tus kheej hauv tus neeg mob tshwj xeeb. Ntau txoj hauv kev, nws yuav yog nyob ntawm theem ntawm kev txhim kho kabmob.
Yog li, thaum xub thawj, nrog exacerbation ntawm muesli nrog pancreatitis, nws yog nruj me ntsis tsis tuaj yeem noj. Tseeb tiag, lub sijhawm no, tus neeg mob tau muab lub hnub qub rau kev noj haus nrog rau qhov chaw pw. Cov kev ntsuas no yog qhov tsim nyog rau kev ceev nrawm rov qab ntawm pancreatic ntaub so ntswg.
Txij li plaub hnub, cov neeg noj zaub mov noj tshuaj pib nthuav dav zuj zus. Ua ntej tshaj plaws, cov zaub hau, nrog rau cov qos yaj ywm, tau rov qab los rau nws. Feem ntau, cov kws txawj pom zoo kom npaj cov kua zaub ua kom qab los ntawm cov zaub, tab sis tsis txhob ntxiv ntsev, qab zib lossis roj rau lawv. Maj mam, thoob plaws hauv lub hlis tom ntej, cov neeg mob ntawv qhia yuav maj mam hloov nrog cov khoom tshiab. Ntxiv mus, txhua lub tais yuav tsum tau so kom tsis txhob muaj kabmob nkaus xwb, tab sis kuj muaj kev ntxhov siab rau ntawm lub zom zaub mov tag nrho. Tab sis txhua lub sijhawm no koj tsis tuaj yeem noj cov zaub mov granola nrog mob pancreatitis, vim tias lawv pom tias tsis haum rau kev noj zaub mov nruj.
Yog li, thaum twg muesli muaj peev xwm ua mob pancreatitis? Nkag mus rau hauv daim ntawv qhia zaub mov yog qhov ua tau zoo nyob rau ntawm qhov pib ntawm kev zam txim. Tab sis qhov no, lawv tsis tau noj ntau dua 2-3 zaug hauv ib lub lis piam, txawm tias qhov no, muesli nrog yogurt lossis mis nyuj yog noj.Nyob rau hauv txhua rooj plaub, granola yog qhov muaj cov khoom muaj calorie, yog li tsis txhob xav tsis thoob tias tom qab siv lawv ntev, qhov kev xav ntawm kev tshaib plab ploj.
Txawm li cas los xij, nws tsis yog ib txwm muaj peev xwm noj cereal nrog pancreatitis txawm tias muaj kev zam tas mus li. Tom qab tag nrho, lawv tsis ib txwm sawv cev rau kev sib xyaw qhuav: cov tuam ntxhab niaj hnub muaj cov kab granola. Tab sis txhua tus neeg mob ua mob pancreatitis yuav tsum tsis pub lawv. Yog vim li cas rau qhov txiav npluav nyob hauv qhov tseeb tias qhov muaj pes tsawg leeg ntawm cov kab no tsis tsuas yog ntau cov txiv hmab txiv ntoo qhuav, tab sis kuj muaj cov txiv ntoo, chocolate thiab ntau yam khoom noj uas muaj teeb meem uas tsis zoo rau hauv cov ntawv qhia kho.
Yuav ua li cas noj nrog pancreatitis kom raug?
Cov kws tshaj lij pom zoo tias txhua tus neeg uas pom muaj tus mob pancreatitis kawm ob peb yam yooj yim, tab sis kev noj zaub mov zoo heev. Yog li, qhov kev nqus ntawm cov rog hauv cov khoom noj yuav tsum tau muab faib thoob plaws ib hnub. Yog lawm, thiab cov zaub mov nws tus kheej tau zoo muab faib ua 5-6 puv, tab sis noj mov me me. Thaum ua zaub mov noj, tsuas yog siv cov roj siav uas noj tau xwb, yuav tsum tau margarine lossis roj, yog qhov tau tso cai. Txawm li cas los xij nrog tus kab mob pancreatitis tsis tuaj yeem noj cov zaub mov uas tau siav hauv lub lauj kaub hauv qhov muaj roj ntau. Ntawm ntau txoj kev ua noj, nws tsim nyog xaiv rau kev ua noj, ci, ci, ci lossis muab cub.
Puas yog muesli siv tau rau pancreatitis?
Rau peb hnub tom qab qhov pib ntawm mob hnyav ntawm kev mob caj dab lossis exacerbation ntawm daim ntawv ua mob ntev, tus neeg mob yuav tsum tsis txhob siv muesli. Lub sijhawm no, nws yog qhov tsim nyog yuav tsum ua raws li kev tshaib kev nqhis thiab lub txaj pw kom nruj.
Pib txij li 4 hnub, nws raug tso cai rau siv cov zaub hau kis los ua noj, feem ntau yog qos yaj ywm, yam uas tsis muaj ntsev ntxiv, roj lossis qab zib, zaub kua zaub. Lub sijhawm ib hlis, cov khoom siv raws li kev kho cov lus No. 5 raws li Pevzner yog maj mam qhia rau hauv kev noj haus ntawm tus neeg mob pancreatitis. Tag nrho cov tais diav tau txais kev pab tsuas yog nyob rau hauv daim ntawv grated, vim hais tias lub hom phiaj ntawm kev noj haus yog kom txo cov neeg kho tshuab thiab tshuaj thauj khoom ntawm lub plab zom mov. Muesli tsis pom zoo rau lub sijhawm no.
Tom qab hloov ntawm tus kabmob mus rau theem ntawm kev zam txim, cereal nrog pancreatitis tuaj yeem noj nrog me me ntawm skim mis lossis kua mis nyeem qaub. Koj tuaj yeem siv lawv tsis ntau tshaj 2-3 zaug hauv ib lub lim tiam. Qhov no yog cov khoom noj muaj txiaj ntsig zoo uas ua rau ib tus neeg tshaib plab ntev. Nws yog qhov zoo dua rau tsis kam muesli kab, txij li ntxiv rau cov txiv hmab txiv ntoo qhuav, lawv feem ntau suav nrog chocolate, txiv ntseej lossis hluavtaws zib ntab.
Noj cov zaub mov rau mob pancreatitis rau cov neeg laus
Pancreatitis yog tus mob ua mob rau daim tawv nqaij nrog rau qhov mob nrog tus mob sai sai thiab cov nyom tshwm sim rau cov zaub mov. Txij li thaum tus txiav yog ib feem ntawm cov hnyuv, nws qhov mob tau kho tsawg tsawg nrog tshuaj thiab feem ntau nrog kev pab ntawm kev noj haus. Kev noj haus rau kab mob pancreatitis rau cov neeg laus yog nruj me ntsis, thiab qhov no tsis yog qhov tsis muaj txiaj ntsig: cov zaub mov tsawg dua uas cuam tshuam rau cov txiav thiab yuav tsum tau koom nrog kev zom zaub mov, tus neeg noj, cov hlau sai dua yuav rov zoo dua. Yog li, yuav kho tus mob pancreatitis nrog kev noj haus npaum li cas?
Qhov kev noj haus pib ntawm peb hnub ntawm kev yoo mov, tsuas yog txoj kev ua rau lub nqus tsev pheeb suab kom tiav thaum so, thiab lub plab zom mov yuav tsum tso tawm los ntawm txhua yam uas muaj nyob hauv. Nyob rau cov hnub no, tsuas yog dej yuav tsum quag.
Cov kev cai thiab kev txwv tsis pub noj cov zaub mov rau pancreatitis
- Tsis suav cov tsiaj rog - nqaij npuas thiab mutton. Qhov seem ua rog yog txo kom txog 60 grams tauj ib hnub. Cov roj tau noj txias kom txo qis kev puas tsuaj rau lub txiav, yog li tsis muaj dab tsi kib hauv butter, tsis yog hauv butter lossis hauv zaub. Yog tias ua tau, cov zaub mov yuav tsum tsis muaj rog rog, ua noj lossis hau.
- Tej zaum koj yuav tsum tau tshem tawm ib feem ntawm cov khoom lag luam carbohydrate - cov no yog cov khoom qab zib, qab zib thiab zib ntab, nrog rau chocolate, vim nws kuj muaj cocoa butter.
- Nws yog ib qho tsim nyog yuav tsum tsis suav cov nqaij siav - sausages, ntses, nqaij.Nws yog qhov zoo dua los hloov lawv nrog hau kws kho mob lub hnyuv ntxwm lossis nqaij qaib hau.
- Millet porridge yog txwv tsis pub, koj tuaj yeem noj semolina, buckwheat thiab pearl barley.
- Taum, tawv dawb, txhua yam ntawm kib thiab pickles txwv.
- Tshem tawm cov mayonnaise thiab ketchup. Koj tuaj yeem siv cov kua mis nyeem yog lossis ib qho me me ntawm cov roj hauv cov roj los sau cov zaub nyoos.
- Kua zaub yuav tsum tsis txhob muaj roj thiab nplua nuj, nrog rau ntawm lub teeb diluted nqaij nqaij los yog ntawm cov zaub. Koj tuaj yeem ua kua zaub rau ntawm theem ob ntawm cov kua txiv - tom qab cov nqaij tau siav, ntws cov kua, ncuav cov nqaij nrog dej thiab tom qab ntawd ntxiv zaub raws li hauv daim ntawv qhia.
- Koj tsis tuaj yeem haus cov mis tshiab, nws tsuas yog siv los ntxiv rau lwm cov tais diav, xws li cov porridge.
- Txwv tsis pub ncuav rye tshiab. Nws yog qhov zoo dua rau noj nag hmo lossis ua khob cij dawb, thiab cov khaub noom.
- Txo cov ntsev tsawg thiab yog tias tsim nyog yuav muab nws tso pov tseg.
Peb tau paub txog qhov kev txwv no, tab sis dab tsi kev noj zaub mov nws tus kheej zoo li yog muaj tus mob ua rau pancreatitis rau cov neeg laus?
Tsib pluas noj nyob rau ib hnub yuav pab ua kom lub nra ntawm lub plab zom mov - cov calories yog ib hnub tseg rau ib hnub, thiab ntau dua me me hauv ib pluag noj. Nruab nrab ntawm cov zaub mov noj yuav tsum siv sijhawm li 4 teev. Noj mov tsib koj tuaj yeem hais koj tus kheej, nyob ntawm lub sijhawm koj hnub - nws tuaj yeem yog zaum ob los noj su lossis noj su. Yog tias qhov xav tau, koj tuaj yeem ua zaub mov 6 zaug hauv ib hnub, tab sis cov ntu hauv nws yuav me me kom lub cev muaj sijhawm los zom lawv.
Cov pluas noj zaub mov noj
- Pluas tshais (thaum 8 a.m.) - semolina lossis buckwheat porridge nrog skim mis los yog granola nrog skim yogurt, toast nrog hau hnyuv ntxwm lossis nqaij ci lossis txiv hmab txiv ntoo, tshuaj yej lossis kas fes tsis muaj qab zib.
- Noj su (12 teev) - zaub lossis nqaij qaib kua zaub nrog mov lossis mij, cov zaub xam lav ntawm cov zaub tshiab nrog lub kua mis nyeem yog qab, nqaij qaib hau lossis nqaij nyug nrog zaub paj lossis qos yaj lossis ncu txiav nrog zaub.
- Khoom txom ncauj (16 teev) - muesli muaj roj tsawg yog yogurt los yog ci ci nrog jam lossis kws kho mob hnyuv ntxwm, txiv hmab txiv ntoo tshiab thiab tshuaj yej tsis muaj qab zib lossis kua txiv.
- Noj hmo (20 teev) - zaub tshiab, nqaij qaib hau, ntses lossis nqaij nyug, qos yaj ywm lossis zaub ci (zucchini, zaub paj, txiv lws suav, carrots, zaub cob pob), bun thiab txiv hmab txiv ntoo stewed.
- Noj hmo thib ob (22-24 teev, yog tias koj xav tau, koj tuaj yeem hloov nws nrog pluas tshais zaum thib ob thiab hloov me ntsis ntawm lub sijhawm noj mov) - lub qe hau, kua txiv, oatmeal ncuav qab zib.
Kev noj zaub mov rau mob pancreatitis rau cov neeg laus yog pom tsawg kawg ib xyoos tom qab kev tshem tawm, tab sis txhawm rau kom tsis txhob muaj cov mob exacerbations tshiab lossis cov teeb meem ntau, nws yog qhov zoo dua los ua raws li nws tas li. Cov kev cai yooj yim yog txo cov rog, ntsev thiab cov txuj lom. Xws li cov khoom noj zoo tib lub sijhawm tiv thaiv koj los ntawm kev nce cov roj cholesterol thiab pab koj poob phaus.
Thiab noj dab tsi?
Koj puas paub dab tsi cov txiav "hlub"? Nws hloov tawm tias nws xav tau txias, kev tshaib plab thiab kev thaj yeeb nyab xeeb. Lub ntsiab tseem ceeb ntawm nws kev noj qab haus huv yog kom noj ntau, fractionally thiab raug. Thiab cov zaub mov dab tsi tuaj yeem suav tias yog kev nyab xeeb rau pancreatitis?
- Cov zaub hauv ib daim ntawv twg, tab sis nws zoo dua yog tias lawv muab hau, muab cub, muab ci, thiab txawm tias nws tau haus kua txiv lossis haus cov txiv. Neeg tsis noj nqaij kua zaub thiab zaub-raws li thawj cov kev kawm muaj txiaj ntsig zoo heev,
- Tso cai rau cov txiv ntoo tau piav qhia saum toj no. Koj tuaj yeem hais ntxiv tias nws pom zoo ua kua txiv jelly thiab txiv ntoo, nrog rau cov qos yaj ywm zom tau yooj yim,
- Qaub-mis kua cov khoom ua kua, sawv cev los ntawm yogurt, kefir, yogurt, thiab lwm yam, tab sis tsis tag nrho cov mis, uas tuaj yeem ua rau tsam plab thiab tsis muaj chaw nyob. Koj tuaj yeem noj cov tsev me me ntawm cheese, ua khoom qab zib thiab khaub noom tawm ntawm nws, tab sis ntau yam xws li mozzarella, Lavxias thiab gouda raug tso cai los ntawm cheeses.
- Cov khoom lag luam tseem ceeb - nqaij pob kws thiab nqaij pob kws los ntawm tawv nqaij nyuj. Nws tseem los rau ci, hau, muab rau cov kua zaub thiab kua zaub,
- Kev txiav tawm tsis tuaj yeem cuam tshuam nrog lub qe qe, thiab yog li ntawd nws zoo dua tsis txhob noj nws txhua lub sijhawm, thaum cov protein ntawm lub hau qe raug tso cai kom tsis txhob noj ntau tshaj li ob peb zaug ntawm ib lub lis piam,
- Tsuas yog barley thiab millet raug cais tawm los ntawm cov cereals vim tias lawv nyuaj rau zom.Tab sis buckwheat, semolina thiab oatmeal, nrog rau lwm cov nplej zom, tsuas yog txais tos. Qhov tom kawg yog qhov zoo dua rau lub caij nrog me me ntawm zaub los yog butter zoo,
- Cov khoom lag luam uas siv tau rau ntses yog rau cov ntses tsis muaj roj yog cov rog ntses ntses tsawg dua ntawm lub pollock lossis hake yam. Los ntawm nws koj tuaj yeem ua cutlets thiab meatballs rau ob peb, casseroles thiab pob ntseg,
- Daim ntawv teev cov khoom bakery yog tsis tshua muaj txhua: cov ncuav qhuav ntawm cov khob cij dawb, savory thiab cov ncuav qab zib ua tiav, kev cia siab tiag tiag,
- Qab zib raug cais tawm tag nrho, thiab txhua hom. Hloov, jelly yog npaj, marmalade thiab marshmallows tsis tshua muaj peev xwm ua tau,
- Hais txog cov dej qab zib, ib qho tuaj yeem hais cov hauv qab no: ib qho, nyiam dua hauv tsev ua kua, khoom noj muaj kua mis muaj txiaj ntsig zoo, txawm hais tias ntsuab teas, txiv hmab txiv ntoo stewed, jelly, kua zaub ntawm qus sawv thiab kho tshuaj ntsuab infusions tuaj yeem siv tau rau pancreatitis.
Tus mob Pancreatitis yog ib qho kev kuaj mob hnyav, uas, feem ntau, koj yuav tau nyob tag koj sim neej. Qhov no txhais tau hais tias kev noj zaub mov yauv yauv yauv ua kom ua rau cev nqaij daim tawv tseem ceeb, tab sis koj tuaj yeem hloov kho lawv.
Cov Lus Qhia Noj (7 pov ntawv tawm suab, nruab nrab:
- Cov tsos mob ntawm tus kab mob
- Kev noj haus kom zoo rau lo
- Kev noj haus rau kab mob ntsws - video
- Cov Tswv Yim Noj Khoom Noj
- Cov khoom lag luam los ntawm qeb "tuaj yeem"
- Raws li lwm txoj kev xaiv, qee cov nqaij thiab cov khoom noj siv mis nyuj tuaj yeem hloov nrog cov piv txwv zoo li no:
- Piv txwv li ntawv qhia zaub mov rau lub hnub
- Yog li, rau pluas tshais peb muaj cov kev xaiv hauv qab no ntawm cov khoom lag luam:
- Kev noj haus rau mob caj dab ntev - ua yeeb yaj kiab
Hauv lub ntiaj teb niaj hnub nws yog qhov nyuaj rau ntsib ib tus neeg uas yuav tsis muaj teeb meem nrog lub plab zom mov. Hmoov tsis zoo, qhov xwm txheej tam sim no nrog kev lag luam khoom noj khoom haus muaj qhov tsis zoo: cov chaw ua haujlwm ua haujlwm rau ntau thiab muaj txiaj ntsig, tab sis tsis yog rau qhov zoo thiab siv tau ntawm cov khoom. Yog li ntawd, tib neeg khoom lawv tus kheej, ib qho ntawm lawv tus kheej txoj cai pub dawb los yog tawm ntawm lawv qhov kev txaus siab, nrog ntau yam surrogates, khoom cuav ntxiv, dyes, Eshki thiab lwm yam. Thiab tag nrho cov no cuam tshuam rau kev noj qab haus huv. Thiab ib qho ntawm cov thawj neeg txom nyem los ntawm kev mob caj dab, muaj kab mob ntawm pancreatitis. Hauv qhov no, yuav tsum tau noj zaub mov tshwj xeeb rau kev ua kom tsis txhob mob txhaws khov.
Kuv tuaj yeem noj nrog pancreatitis li cas?
Pancreatitis yog ib tus mob ua tus kab mob pancreatic, kev kho mob uas cuam tshuam nrog kev noj zaub mov tshwj xeeb. Nws yog ib qho tseem ceeb rau cov neeg mob kom paub dab tsi noj nrog pancreatitis thiab yam zaub mov twg muaj cov txiaj ntsig zoo dua, vim tias kev noj zaub mov noj yog ib qho tseem ceeb ntawm kev kho mob rau kev mob caj dab thiab mob ntev.
Kev noj haus rau pancreatic o
Tus kabmob muaj tshwm rau ntau yam, ntawm cov kev noj ntau dhau, kev noj zaub mov tsis sib npaug, kev haus dej haus cawv ntau thiab siv sijhawm ntev ntawm cov tshuaj feem ntau tau txheeb xyuas. Tus kab mob tuaj yeem tshwm sim nws tus kheej hauv 3 daim ntawv: mob, mob thiab mob ntev. Ib qho twg ntawm cov ntawv no cuam tshuam txog qee yam cov pluas noj.
Noj cov zaub mov rau mob leeg qhuav qaij
Mob caj dab ua rau tus neeg mob xaj xaj xaim ceeb los ntawm kev xav tsis hnov mob. Tom qab thawj zaug raug mob, ib tus neeg yuav tsum tau hu rau tus kws kho mob tshwj xeeb kom pab thiab hla dhau qhov kev kuaj mob tsim nyog. Feem ntau, ib tug neeg tom qab hnov mob thawj zaug tsis muaj lub siab rau ib hnub. Cov kws kho mob sau tseg rau hauv cov xwm txheej zoo li no los haus cov dej ntxhia lossis dej qab ntsev. Tom qab kev tawm tsam tiav, tus neeg mob yuav tau hloov pauv kev noj haus, qhia rau hauv nws tsuas yog qhov koj tuaj yeem noj nrog pancreatitis.
Daim ntawv teev cov zaub mov noj haus:
- Tsis txhob haus cawv kom tag.
- Noj zaub mov me kawg rau 4 zaug hauv ib hnub.
- Noj cov zaub mov kom zoo thiab nqus tau sai, kom tsis txhob zom zaub mov, thiab txhim kho kev ua rau pancreatic.
Kev noj haus rau kev mob caj dab ntev
Cov neeg mob uas muaj mob ua rau mob taub hau nkag siab tias yuav tuaj yeem noj dab tsi nrog cov mob ntawm lub txiav thiab dab tsi yog contraindicated.Nrog kev ua kom tsis zoo, cov kws kho mob pom zoo kom tsis txhob noj ib yam zaub mov rau 3 hnub. Nyob rau lub sijhawm no, cov kws kho mob ua qhov kev kuaj mob tsim nyog thiab kuaj mob txhawm rau txhawm rau txhawm rau ua kom muaj qhov ua rau muaj kev npau taws ntxiv. Tom qab lub sijhawm no, ib tus neeg tau muab rau haus cov tshuaj yej uas tsis muaj zog, noj cov nplawm thiab cov khoom noj rau menyuam yaus. Kev rov kho kom zoo siv sijhawm ntau, thiab tom qab lub cev lees txais cov kua zaub thiab cov txhuv ua kom siav zoo, cov kws kho mob tuaj yeem qhia cov khoom noj muaj mis ua kua rau hauv cov khoom noj no.
Cov Khoom Txwv Txwv
Muaj ib daim ntawv teev cov zaub mov uas tsis tuaj yeem noj nrog pancreatic pancreatitis:
- cov khoom noj siav ntawm cov nqaij thiab ntses,
- nceb
- Bakery khoom
- figs
- tawm tsam,
- tau cov txiv ntseej
- dej cawv
- qaub mis dhau los
- txiv puv luj
- pomelo
- zaub tshiab (tswb kua txob, dos, qij, zaub qhwv),
- txuj lom thiab txuj lom
- mayonnaise
- caviar liab
- turnip
- kas fes
- cocoa
- dej qab zib
- muaj zog tshuaj yej
- muab nqaij noj.
Tso cai rau cov zaub mov muaj txiaj ntsig tuaj yeem noj nrog pancreatitis
Feem ntau, rau cov kab mob pancreatic, cov neeg mob tau sau daim ntawv noj zaub mov noj naj npawb No. 5. Nws yog raws li qhov tseeb tias yuav tsum tsis muaj cov protein tsawg, cov rog thiab carbohydrates hauv cov zaub mov, yog li ntawv qhia zaub mov suav nrog cov khoom los ntawm txhua pawg. Ua mov yuav tsum yog ua los ntawm kev rhaub, lossis muab ci hauv qhov cub, lossis muab cub. Cov txheej txheem tsis haum rau cov pluas noj no yog cov zaub mov kib thiab muab nws nkig, uas yog qhov tsis zoo yog tias muaj kab mob ntawm txhua qhov. Koj tsis tuaj yeem noj cov muaj roj, qab ntsev, ntsim ntawm cov kaus poom thiab cov khoom kib nrog cov kab mob ua noj (pancreatitis). Cov npe ntawm cov zaub mov uas tuaj yeem noj tau yog qhia hauv qab no.
Cov zaub rau pancreatitis
Cov kws kho mob qhia kom noj zaub ntau dua uas tau ua tiav kev kho cua sov, nws yog qhov zoo dua rau hauv ncu dua cia. Peb yuav tsum tsis txhob hnov qab txog kev npaj ntawm zaub kua zaub, uas yuav tsum ua kom muaj feem pua ntau ntawm cov neeg mob cov zaub mov noj. Cov zaub tseem ceeb tshaj plaws yog beets, kua txob qab zib, Jerusalem artichoke, qos yaj ywm, spinach thiab carrots. Thaum kho, cov kws kho mob tuaj yeem suav cov lws suav thiab dib hauv zaub tais, tab sis hauv kev sim.
Berries thiab txiv hmab txiv ntoo
Nws yog ib qho tseem ceeb kom suav nrog cov txiv hmab txiv ntoo hauv cov zaub mov noj, vim lawv muaj ntau cov vitamins uas lub cev xav tau rau lub cev ua haujlwm zoo. Txawm li cas los xij, ntau cov txiv hmab txiv ntoo muaj cov fiber ntau, uas ua rau lub plab zom zaub mov noj kom tsawg. Raws li qhov no, daim ntawv teev cov txiv hmab txiv ntoo yog me me: apricot, txiv pos nphuab, txiv ntoo qab zib, txiv apples, pomegranates, papaya.
Cov tsiaj cov khoom noj thiab cov nqaij nruab deg
Cov nqaij ntshiv thiab ntses: luav, nqaij qaib, qaib ntxhw thiab veal yuav ua rau kom muaj nuj nqi ntawm cov amino acids uas ploj lawm. Lub rooj ntawm cov zaub mov pom zoo rau cov neeg laus noj txiv kab ntxwv tso cai rau koj noj qe thiab qwj qe, tab sis nws yog ib qho tseem ceeb kom nco ntsoov tias cov qe kib zoo li qub muaj nyob rau hauv daim ntawv teev cov zaub mov uas txwv tsis pub, thiab hloov koj tuaj yeem ua lub ncu pa lossis cia li rhaub qe. Cov kws kho mob qee zaum tso cai rau koj noj cov nqaij muaj protein ntau: squid, scallops, cw thiab raps. Koj tuaj yeem npaj cov khoom noj txom ncauj lossis kua zaub los ntawm lawv, tab sis nws yog ib qho tseem ceeb kom nco ntsoov tias sushi yog qhov tseeb kiag li hauv pancreatitis.
Qaub-mis cov zaub mov thiab cereals
Nrog rau lub cev ua kab mob pancreatic, koj yuav tsum noj zaub mov qab, kua mis nyeem qaub, roj qab ntsev uas muaj roj tsawg thiab muaj kua mis. Nws yog qhov zoo dua uas tsis suav cov mis nyuj uas tsis tu ncua hauv ib daim ntawv thiab siv nws thaum ua cov tais diav. Rau cov laj thawj no, nws yog qhov zoo dua los noj tshis. Tus neeg mob tseem raug tso cai noj ib co butter. Koj tuaj yeem suav cov cereals thiab cov nplej zom hauv cov khoom noj, tab sis muab kev nyiam rau buckwheat thiab oatmeal. Nws tsis yog txwv tsis pub haus muesli thiab qhob cij, txawm li cas los xij, tsuas yog nag hmo lossis qhuav rau cov neeg tawg. Qhov kev npaj ntawm cereals yog nyiam dua nqa tawm ntawm dej los yog nrog me me ntxiv mis nyuj.
Hom haus
Cov kua dej tseem ceeb tshaj plaws rau cov kua txiv kab ntxwv yuav yog cov dej ntxhia, uas yuav tsum haus kom tsawg li tsawg kawg li 2 litres ib hnub.Ntxiv nrog rau cov dej ntxhia li niaj zaus, nws raug nquahu kom haus cov dej haus nrog tshuaj kom muaj cov tshuaj thiab cov vitamins ntau dua. Koj tuaj yeem haus cov dej qab zib no nrog pancreatitis: decoctions ntawm tshuaj ntsuab, chicory, tsis muaj zog tshuaj yej, freshly nyem kua txiv nrog dej, txiv hmab txiv ntoo thiab kua txiv qab.
Qab zib zaub mov
Cov kws kho mob qee zaum cia koj noj pastille, marmalade, txiv mab txiv ntoo thiab marshmallows, vim lawv muaj tsawg tsawg hauv cov khoom xyaw tsis zoo. Koj tuaj yeem noj cov txiv ntoo (txiv laum huab xeeb, txiv laum huab xeeb) rau kev mob vwm, txawm li cas los xij, thaum lub sij hawm tsis zoo ntawm kev mob caj dab ntev, lawv tau txwv tsis pub noj kom txog thaum pib mob.
Tus mob Pancreatitis Muesli
Rau lub vev xaib no, lub ncauj lus tsis tau xav meej heev, vim li cas mob pancreatitis? Vim tias kuv tau mob pancreatitis ib zaug, thiab kuv tau muaj tus kws kho mob zoo, nrog kev pabcuam uas kuv tau kho sai sai.
Nrog kev mob pancreatitis, kev noj haus yog ib qho tseem ceeb heev, qee zaum tseem ntau tshaj li cov tshuaj noj uas kws kho mob sau tseg. Txhawm rau kom nkag siab qhov tseem ceeb ntawm khoom noj khoom haus, koj yuav tsum paub dab tsi yog pancreatitis thiab nws los qhov twg los.
Kev mob caj dab yog tsis muaj dab tsi tab sis kis mob ntawm tus txiav. Qhov tseeb yog tias txoj haujlwm tseem ceeb ntawm cov khoom nruab nrog cev no yog cov khoom tsim cov enzymes uas tsim nyog rau kev nqus ntawm cov zaub mov. Kev siv tshuaj insulin, los ntawm txoj kev, tseem yog ib qho enzyme ntawm lub txiav, thiab nws txoj haujlwm yog tswj kev nqus ntawm cov suab thaj.
Qee zaum, rau ntau qhov laj thawj, cov txiav tsis tuaj yeem tso tawm cov enzymes tsim tawm, thiab lawv, "daig" hauv lub cev, muaj kev cuam tshuam ntawm nws cov ntaub so ntswg. Txij ntawm no mus, kev mob siab rau thaj tsam epigastric tshwm. Nws yog hais txog qhov ua daim siab nyob, tsuas yog nyob rau sab laug, hauv plawv.
Cov teeb meem feem ntau ua rau ntawm pancreatitis yog:
- Cawv kev quav cawv
- Khoom noj khoom haus tsis muaj zog
- Cov kab mob Gallstone
- Cov kab mob ntawm lub plab. Feem ntau, mob plab zom mov yog nrog tus mob pancreatitis thiab cholecystitis.
Vim li cas nws thiaj tseem ceeb uas yuav tau ua raws li kev noj zaub mov rau txiav tawv ncauj?
Yog li, qhov kev ua si ntawm lub txiav yuav ncaj qha cuam tshuam dab tsi tau txais mus rau hauv peb lub plab, uas yog, nyob ntawm cov zaub mov, nws yuav tsum tsim kho thiab tso tawm hom xav tau ntawm enzyme rau hauv txoj hnyuv.
Yog li, nrog mob pancreatitis, nws yog ib qho tsim nyog los txo qis ntawm cov enzymes, tshwj xeeb tshaj yog cov kev txhoj puab heev, uas tuaj yeem ua kev phom sij tshaj plaws. Piv txwv li, mis nyuj yog ib qho nyuaj tshaj plaws los zom cov khoom rau lub txiav, thiab vim li ntawd nws yog thawj zaug thiab qhov tseem ceeb tshaj plaws ntawm cov khoom uas txwv tsis pub txiav tawm ntawm pancreatitis.
Ntau tus kws kho mob thiab cov kws tshaj lij txawm ntseeg tias mis tsis yog cov khoom siv uas ntuj tsim thiab muaj txiaj ntsig rau tus neeg laus thiab tom qab leej niam muab nws tus menyuam rho tawm, ntau tus txawm ploj lub peev xwm zom nws. Qhov kev tshawb xav no zoo ib yam li lub tswv yim ntawm kev noj zaub mov daj, raws li lub sijhawm ntawd, tus neeg tau noj ntau yam zaub mov txawv dua li tam sim no, thiab lub cev muaj caj ces zoo dua tuaj yeem zom lawv. Yav dhau los, cov nyuj tsis muaj kab thiab nplej tsis tau cog qoob loo, piv txwv li, yog li ntawd, nyuj cov mis thiab cov mov ci yog suav tias yog cov khoom uas tsis muaj txiaj ntsig rau tib neeg.
Yuav muaj kev sib cav heev txog qhov no, txawm li cas los xij, Kuv xav tias nws tsim nyog xav txog.
Cov yam ntxwv ntawm cov khoom noj muaj sia. Kuv yuav noj dab tsi thiab ua tsis tau dab tsi
Qee zaum, hauv qee kis tshwj xeeb nyuaj, kws kho mob tuaj yeem sau ntau hnub kom yoo mov. Qhov no tsuas yog tsim nyog thaum tus txiav ua tus mob hnyav cuam tshuam los ntawm tus kab mob thiab yog li, nws tau muab sijhawm so kom rov zoo.
Tab sis feem ntau, vim yog mob hnyav, nws tsis ncav cuag qhov yuav tsum tau tshaib plab, ib tus neeg mus cuag kws kho mob thiab tau txais kev kho mob raws sij hawm thiab cov lus pom zoo hais txog kev noj haus.
Cov kev cai tseem ceeb ntawm kev noj zaub mov rau kab mob vwm:
- Koj yuav tsum tau noj ntau zaus, ntawm feem me me
- Txwv kev ua zaub mov noj hmo ntuj
- Kev tsis kam lees ntawm cov khoom uas ua rau kev tsim cov acids ntxiv nyob rau hauv lub plab
- Cov dej haus zoo tshaj nyob rau txhua lub sijhawm ntawm lub hnub yog dej ntshiab.
Cov zaub mov dab tsi yuav tsum raug cais tawm ntawm kev noj haus:
- Mis
- Ci
- Kev nqaij - sausages, sausages, smokes pastes
- Nqaij broths
- Rog qab zib, Qaub Cream
- Cov txuj lom
- Cawv
- Qab zib
- Lub zog tshuaj yej thiab kas fes
- Tsiaj muaj roj
- Zaub pob, tshwj xeeb tshaj yog thaum nyoos
- Ntsim, qab ntsev, qaub zaub mov
- Cov khoom noj ceev, dej qab zib
- Cov khoom noj kaus poom.
Ntawm chav kawm, nrog pancreatitis nws raug nquahu kom noj cov nqaij ntshiv, nyiam dua los yog tsuas yog siav, tsis yog qaub thiab txiv hmab txiv ntoo tsis qab, muaj zaub, tshwj tsis yog zaub qhwv. Ntau yam kev ua noj ua haus tseem muaj txiaj ntsig, tab sis tsuas yog siv dej, yog hais tias lub qe yog hau, zaub kua zaub.
Piv txwv ntawm cov ntawv qhia zaub mov rau nruab hnub. Tswv yim
Txawm hais tias kev noj zaub mov rau kab mob pancreatitis zoo li nruj heev, tshwj xeeb rau qee yam, qhov no tsis txhais tau tias koj tsis tuaj yeem noj cov zaub mov qab, tsuas yog lub sijhawm los rov qab xav txog koj cov kev noj zaub mov kom zoo dua cov khoom noj uas yooj yim dua thiab muaj txiaj ntsig zoo dua, nrog rau ua kom muaj ntau yam tshiab.
- Poaw qe
- Cov cereals sib txawv ntawm cov dej nrog me me zib ntab
- Tag nrho cov qhob cij qhaub cij muaj avocado muab tshuaj txhuam
- Tsev cheese nrog txiv tsawb
- Muesli rau ntawm dej nrog cov txiv ntoo tshiab thiab noob txiv
- Buckwheat porridge nrog nqaij qaib lossis ntses
- Hau nplej nrog nqaij npuav noj
- Pasta nrog zaub stew
- Noj Nqaij Nqaij Nrog Zaub Ci Nyias Tshiab
- Nqaij los yog ci ntses
- Zaub ntsuab noj
- Steamed cutlets
- Grilled zaub
- Zaub xam lav
- Ci meatloaf
Qhov mob hnyav ntawm kev noj haus rau cov kab mob pancreatitis yog nyob ntawm seb qhov kev puas tsuaj ntawm lub txiav thiab cov kev txwv yog teem los ntawm tus kws kho mob uas tuaj koom. Kuv yuav tsum tau hais tias thaum ua kom yoo mov, cov txiaj ntsig tau hnov sai sai. Qee zaum, nrog malaise thiab kev zam txim, koj tsis tas yuav tsum tau noj tshuaj, nws yog qhov txaus los soj ntsuam kev noj tshuaj rau ib hlis lossis ob hlis.
Puas yog nws puas tuaj yeem noj muesli nrog mob caj pas?
Kev mob plab, muaj kev tsim muaj roj ntau dua, xeev siab thiab ntuav yog cov kev mob tshwm sim ntawm pancreatitis uas tshwm sim thaum muaj qhov yuam kev hauv kev noj zaub mov. Vim li no ntau tus neeg mob siab xav txog yam khoom noj dab tsi tuaj yeem noj, thiab dab tsi yog txwv tsis pub ua.
Puas yog nws puas tuaj yeem noj muesli nrog mob caj pas? Raws li kev xyaum qhia, lo lus teb rau ib nqe lus nug tuaj yeem hloov txawv. Nws tsis yog tsuas yog peculiarities ntawm cov chav kawm ntawm tus kab mob, tab sis kuj theem ntawm txheej txheem pathological.
Qhov mob hnyav, ntawm chav kawm, tsis suav nrog tsis tsuas muesli los ntawm cov ntawv qhia zaub mov, tab sis kuj yog ib qho khoom noj. Nyob rau lub sijhawm no, cov txheej txheem tiv thaiv kab mob yog soj ntsuam, yog li kev noj zaub mov ua rau lawv kev txom nyem.
Xav txog thaum nws raug tso cai noj muesli, thiab thaum twg nws raug txwv tsis pub noj? Thiab tseem tshawb xyuas seb nws puas muaj peev xwm noj txiv hmab nrog txiv kab ntxwv, txiv hmab txiv ntoo qhuav - raisins, prunes, apricots qhuav, thiab lwm yam?
Muesli thiab Pancreatitis
Vim li cas koj tsis tuaj yeem noj muesli nrog mob txhaws ntswg? Ua ntej tshaj plaws, qhov kev txwv yog raug yuam vim tias mob hnyav dhau ntawm lub qog. Koj tuaj yeem tshem nws tawm los ntawm kev tshaib kev nqhis thiab noj tshuaj. Thiab tus neeg mob tsis zoo li tsis xav noj lawv thaum kuaj pom tus mob muaj zog.
Txog plaub hnub tom qab raug mob hnyav, cov kws kho mob pub ntxiv cov zaub mov, nrog rau cov zaub hau, nrog rau cov qos yaj ywm. Koj tuaj yeem noj cov neeg tsis noj nqaij kua zaub, tab sis tsuas yog hauv daim ntawv dawb huv.
Maj mam, dhau ib hlis tom ntej, tus neeg mob cov zaub mov noj kom nthuav dav. Koj tuaj yeem ntxiv cov khoom tshiab rau nws. Nyob rau tib lub sijhawm, lawv tsuas yog noj nyob rau hauv daim ntawv mashed thiaj li yuav tshem tawm cov kev ntxhov siab hauv lub cev ntawm qhov khoom puas. Muesli nrog mob qaij noj nyob rau hauv rooj plaub no yog txwv tsis pub, vim tias nws tsis haum rau qhov yuav tsum ua ntawm kev noj zaub mov pancreatic.
Koj tuaj yeem qhia qhov khoom rau hauv cov khoom noj thaum kev tshem tawm. Tus mob pancreatitis yuav tsis txwv kev noj cov zaub mov ntawm granola, tab sis muaj qee yam kev txwv:
- Muesli tuaj yeem noj tsis ntau tshaj 2-3 zaug hauv ib lub lim tiam.
- Nws raug nquahu kom haus nrog cov kua mis yogurt lossis mis nyuj muaj roj tsawg.
Muesli yog cov khoom siv muaj calorie ntau hauv cov qauv ntawm kev sib xyaw kom qhuav. Nws muaj protein ntau thiab carbohydrates uas mute tshaib plab ntev.Cov hmoov nplej sib xyaw nrog cov txiv hmab txiv ntoo qhuav tuaj yeem noj nrog cholecystitis (nyob rau lub sijhawm mob, cov khoom lag luam txwv tsis pub), nrog rau daim siab hepatosis. Nyob rau hauv rooj plaub tom kawg, nws yog lub zoo tshais.
Muesli cov khoom siv yuav tsum tsis txhob noj rau hauv kev mob caj dab ntev, txawm tias thaum kho. Lawv tsis tsuas yog ua kom yuag thiab txiv hmab txiv ntoo qhuav, tab sis kuj tseem muaj lwm yam khoom xyaw - chocolate, txiv ntseej, khoom noj khoom haus ntxiv, khoom noj, thiab lwm yam, uas tsis tso cai rau kev kho tshuaj.
Grapes rau pancreatitis
Txiv quav txiv ntoo - yog ib qho txiv qab thiab qab qab uas muaj ntau cov vitamins, minerals, ntau ntawm folic acid. Cov tshuaj muaj pes tsawg leeg suav nrog cov nroj tsuag fiber, uas ua kom lub plab zom mov, ntxuav lub plab hnyuv phab ntsa los ntawm cov teeb meem tso nyiaj. Txiv hmab txiv ntoo muaj cov protein - cov protein uas ua rau tib neeg lub cev muaj zog.
Cov kua txiv kua txiv (tsuas yog nyem tshiab) tuaj yeem qeeb cov txheej txheem kev laus hauv lub cev, txhim kho cov ntshav hauv lub cev, tshem tawm cov ntsev ntau thiab haus dej hauv lub cev, thiab ntxiv dag zog rau lub cev.
Nws puas muaj peev xwm kom muaj txiv hmab nrog pancreatitis? Nws yog ua tau, tab sis tsuas yog hauv kev zam txim. Nws yog ua tib zoo nkag mus rau hauv cov zaub mov, pib nrog ib qho txiv hmab txiv ntoo thiab loj hlob. Nws tsis pom zoo rau hauv cov xwm txheej uas tus neeg mob muaj keeb kwm mob ntshav qab zib mellitus ntxiv rau kev mob ua rau pancreatitis.
Txiv quav txiv ntoo yog yam khoom uas raug tso cai nyob rau hauv kev muaj mob ntawm kev mob ntawm daim tawv nqaij vim tias:
- Nws txhim kho cov ntshav kev hauv lub cev, uas ua kom zoo rau kev mob ntawm cov hlwb pob txha.
- Tu cov hlab pas ntawm cov hnoos qeev.
- Nws muaj cov cuab yeej dav dav muaj zog, them nyiaj rau qhov tsis txaus ntawm cov vitamins thiab cov zaub mov.
- Txhawb lub plawv mob nrog cov poov tshuaj tseem ceeb.
- Nws tshem tawm cov ntsev, uric acid thiab urea los ntawm lub cev.
Koj tuaj yeem nkag mus rau kev noj haus nyob rau ib hlis tom qab kev mob hnyav, pib nrog ib qho txiv ntoo hauv ib hnub, noj tsuas yog tom qab noj mov loj. Qhov siab tshaj plaws ib hnub twg tsis pub dhau 15 txiv hmab. Muab hais tias lub cev teb zoo rau cov khoom noj zoo li no.
Yog hais tias tus neeg mob tau mob plab zais tsis txaus, qhov ntawd yog, tsis muaj cov tshuaj insulin hauv lub cev, ces nws yog qhov zoo dua rau qhov tsis kam lees cov khoom no.
Ib puas gram ntawm cov txiv ntoo muaj 69 kilocalories, tsis muaj rog, txog 17 g ntawm carbohydrates, 0.4 g ntawm protein.
Qhuav apricots thiab prunes nyob rau hauv ntev pancreatitis
Twv yuav raug hais, kev noj haus kom tsis pub muaj kev txwv rau txoj kev noj zaub mov, qee zaum koj yuav tsum tso koj cov zaub mov uas koj nyiam kom tsis txhob tshem tawm cov kab mob qeeb. Tab sis koj tseem xav tau ib qho qab qab. Koj tuaj yeem hloov cov khoom qab zib uas koj nyiam lossis dej qab zib nrog qhuav apricots.
Qhuav apricots - qhuav apricots. Los ntawm kev ziab tshwj xeeb, nws muaj peev xwm khaws cia txhua yam zaub mov thiab vitamins hauv cov txiv ntoo qhuav. Koj tuaj yeem hais tias cov txiaj ntsig hauv nws muaj ntau dua hauv cov txiv hmab txiv ntoo tshiab.
Thaum lub sij hawm rov noj cov zaub mov tom qab cov kab mob tshwm sim sai, apricots qhuav tuaj yeem dhau los ua cov kua txiv hmab txiv ntoo thiab kua txiv qab zib pub. Nws yog qhov tshwj xeeb tshaj yog tsim nyog rau cov neeg mob uas muaj cem quav ntev, ib qho tsis muaj poov tshuaj hauv lub cev.
Nrog qhuav apricots, cereals tau npaj, ntxiv rau zaub mov, nqaij lauj kaub tais diav, pilaf, ncuav qab zib hauv tsev, cov kua txiv hmab txiv ntoo. Qhov sib xyaw ua ke no tsis pom zoo thaum muaj qhov tsis haum cov piam thaj, vim qee hom ntawm cov txiv hmab txiv ntoo qhuav muaj txog 85% cov suab thaj.
Tus nqi ntawm qhuav apricots lus dag nyob rau hauv cov hauv qab no:
Nrog kev kho kom ruaj khov ntawm tus kab mob ntev, koj tuaj yeem noj txhua hnub. 100 g ntawm cov khoom muaj 234 kilocalories, 55 g ntawm carbohydrates, 5.2 g ntawm protein, tsis muaj cov rog rog.
Nrog rau qhov mob hnyav ntawm cov txheej txheem ua mob rau hauv kab mob vias, prunes yuav tsum tau kho nrog ceev faj. Nws muaj qhov ua kom tsaug zog zoo. Nrog kev mob pancreatitis, kev noj haus nyob rau hauv daim ntawv ntawm compote los yog infusion raug tso cai. Xws li cov dej haus pab txo qis kev mob.
Txawm li cas los xij, prunes yog nplua nuj nyob hauv cov organic acids, uas ua rau muaj qhov mob plab hnyuv thiab ua kom muaj enzyme tso rau hauv cov txiav.Nws muaj ntau ntawm cov nyom ntxaij, uas ua rau lub plab zom mov, nce roj tsim, ua kom lub plab zom mov hauv cov hnyuv.
Yog hais tias tus neeg mob tsis muaj kev ua txhaum ntawm cov khoom noj uas ua rau carbohydrate, ces nws yog kev tso cai noj cov txiv ntoo qhuav zoo li ntawd, lossis ntxiv rau hauv cov tais uas tau tso cai. Prune tsis tsuas yog txhim kho cov saj ntawm cov zaub mov, tab sis kuj muaj cov khoom kho:
- Txo cov concentration ntawm cov roj "tsis zoo" hauv lub cev.
- Tshem tawm cov tshuaj muaj kuab lom.
- Txhim kho txoj haujlwm ntawm cov hlab plawv plawv, lub raum.
- Normalizes dej thiab ntsev metabolism hauv.
- Pab txo qis ntshav siab.
- Nws muaj cov nyhuv antibacterial.
- Tiv thaiv txoj kev loj hlob ntawm cov txheej txheem inflammatory.
Hauv theem mob, tus nqi ntawm prune nyob rau hauv muaj pes tsawg leeg ntawm compote / jelly yog txiav txim siab ib tus zuj zus. Nrog kev zam rau ib hnub, koj tuaj yeem noj txog 10 daim.
Cov Hnub, figs thiab raisins
Cov hnub yuav tsum tsis txhob noj nyob rau theem mob kis tus kab mob, txij li cov txiv hmab txiv ntoo qhuav ua rau kev ua txhaum ntawm cov metabolism hauv cov khoom noj, ua kom lub plab zom mov nyob hauv plab hnyuv, thiab tuaj yeem ua rau mob plab hnyuv vim muaj cov ntsiab lus ntawm coarse fiber.
Kwv yees li ntawm 4 hnub lawv tuaj yeem muab tso rau hauv cov ntawv qhia zaub mov, tab sis tsuas yog nyob rau hauv daim ntawv qhuav - daim tawv tev tau muab tshem tawm yam tsis poob. Cov txiv hmab txiv ntoo qhuav pab nres qhov ua kom tsis txhob mob, txo qis kev ua haujlwm ntawm cov kua txiv quav yeeb, vim li ntawd, cov synthesis ntawm cov enzymes txo qis.
Raisins muaj 8 lub sijhawm yooj yim dua zom cov carbohydrates hauv kev sib piv nrog txiv quav ntswv nyoos. Nrog exacerbation, nws yog ib qho tsim nyog yuav tsum tau ua tib zoo saib xyuas cov khoom lag luam, vim nws tsim ib qho kev thauj khoom ntawm thaj chaw uas puas lawm, tshwj xeeb tshaj yog nyob ntawm cov tshuaj insulin.
Lub kho thaj chaw ntawm raisins nyob rau hauv ntev pancreatitis:
- Ua tau zoo tiv thaiv cem quav thiab zawv plab hauv pancreatitis.
- Nws nourishes lub plawv mob nrog cov poov tshuaj.
- Txhim kho cov thyroid caj pas (muaj iodine).
- Nws muaj cov nyhuv ua antioxidant.
- Kev tiv thaiv kab mob hauv hlwb (boron yog ib feem).
- Cov nyhuv Tonic.
Txog li ib txhais tes ntawm cov khoom lag luam tuaj yeem noj ib hnub, muab tus neeg mob tsis muaj rog rog thiab ntshav qab zib. Txwv tsis pub, nws raug cais tawm hauv daim ntawv qhia zaub mov.
Puas yog nws puas tau noj figs qhuav nrog pancreatitis? Cov kws kho mob tau hais tias koj yuav tsum caiv tsis txhob siv cov khoom no txawm tias muaj daim ntawv ntev dua ntawm tus kabmob. Ntawm lub hauv paus ntawm cov txiv hmab txiv ntoo qhuav, tsuas yog haus dej haus tau tso cai.
Figs ntau nyob rau hauv ntxhib fiber ntau, uas yog kev txob rau tag nrho cov hnyuv, ua rau tsam plab, plab hnyuv tws. Cov nroj tsuag fiber ntau yog cov phom sij txaus ntshai tshaj plaws ntawm cov zaub mov nrog pob kws ua paug. Digs figs muaj ntau ntawm oxalic acid, uas txhim kho kev mob hauv lub cev.
Compotes tuaj yeem ua tiav nrog cov txiv ntseej, tab sis nco ntsoov tias cov txiv hmab txiv ntoo tsis poob thaum lub sijhawm ua khoom noj, thiab tias lub sam thiaj tsis nkag mus rau hauv dej haus, thiab cov kua yuav tsum tau lim ua ntej siv.
Txog muesli thiab lawv cov kws tshaj lij cov khoom muaj peev xwm yuav qhia hauv video hauv kab lus no.
Kev noj zaub mov rau mob ntsig ua mob: yuav noj dab tsi thiab tiv dab tsi
Qhov txiav ua pa yog qhov ntau tsawg, tab sis capricious caj pas uas cuam tshuam rhiab heev rau kev hloov pauv hauv nws cov zaub mov noj. Thiab yog tias nws tau "tawm tsam," ces ib tus neeg yuav tau ua raws li kev txwv khoom noj khoom haus nruj, uas yuav tau tham hauv cov lus no.
Yog li, txhawm rau kom tsis txhob coj koj tus kheej mus rau pancreatitis nyob rau hauv ntu lossis mob hnyav, koj yuav tsum kawm tag nrho "kev ntxim nyiam" ntawm kev noj haus No. 5, uas, xwm txheej, tau pom rau ob qho kev tiv thaiv thiab kev kho mob.
Kuv tuaj yeem noj hom zaub dab tsi?
Nrog mob caj pas, puas yog nws tuaj yeem noj txiv lws suav? Raws li rau txiv lws suav, ntawm no lub tswv yim ntawm cov khoom noj khoom haus tau muab faib, qee tus ntseeg tias lawv muaj txiaj ntsig zoo, vim tias lawv muaj cov kua qab heev, yog li tsim nyog rau lub plab hnyuv, tshem tawm cov teeb meem cholesterol los ntawm cov ntshav, uas yog qhov tseem ceeb heev rau cov txiav ua kab mob.
Lwm tus ntseeg tias nws muaj txiaj ntsig kom tsis txhob siv lawv txoj kev siv, tshwj xeeb tshaj yog thaum lub sij hawm muaj cov txheej txheem mob hnyav lossis txawm tias mob me ntsis ntawm tus mob txhaws qog.Qhov tseeb, koj tsis tuaj yeem noj cov txiv lws suav uas muaj co toxins ntau uas ua rau tag nrho cov zom zaub mov.
Tab sis kua txiv lws suav tshiab ua los ntawm cov txiv lws suav (tsis yog kua txiv los ntawm cov pob muaj roj, tab sis nyem los ntawm cov txiv lws suav tshiab) hloov tawm los ua cov khoom lag luam muaj txiaj ntsig zoo kawg li uas txhawb lub siab, tshwj xeeb tshaj yog thaum tov nrog kua txiv zaub ntug hauv paus. Koj tuaj yeem noj cov txiv lws suav los sis ci lossis ci. Tab sis, hauv txhua yam, ib tug yuav tsum soj ntsuam qhov ntsuas, kev tsim txom ntawm txawm tias cov khoom lag luam tuaj yeem cuam tshuam rau kev ua haujlwm ntawm tus txiav.
Cov kua txiv lws suav yog choleretic, uas yog, choleretic. Yog hais tias koj haus nws nyob rau hauv ib qho exacerbation ntawm mob txha cajqab, ces nws feem ntau yuav tseem heev tshaj qub, raws li theem nrab mob hlwb ua paug yuav mob, xws li mob hauv gallstone. Tshaj kua tsib yuav muab pov tseg rau hauv cov leeg nquag, muaj cov ua rau pancreatic enzymes, uas yuav zom cov zaub mov tsis muaj rau hauv plab hnyuv, tab sis lub caj pas nws tus kheej. Qhov tshwm sim yog mob pancreatitis, tus mob gurney, lub rooj ua haujlwm rau pancreatic necrosis, tom qab ntawd ua rau xiam oob qhab lossis tuag.
Yog li, txiv lws suav thiab kua txiv lws suav raug tso cai nyob rau hauv kev kho mob ntawm kev mob caj dab ntev, thaum tsis muaj mob, tsis muaj o los ntawm ultrasound, lossis nce ntawm amylase, diastase, elastase thiab lwm yam cim ntawm o.
Txhua qhov kev pom zoo hauv tsab xov xwm no yog kev ntsuas ntawm rooj 5P hauv kev mob caj dab ntev thaum lub sijhawm rov qab los tom qab exacerbation thiab tsis muaj exacerbation. Txhawm rau kom tsis txhob coj mus rau mob vwm, koj tsis tas yuav haus cov dej cawv (tshwj xeeb yog cov muaj zog) thiab qee yam tshuaj siv.
Nrog rau pancreatitis, Kuv puas tuaj yeem noj cucumbers lossis tsis tau? Dib, txawm tias qhov tseeb tias lawv yog 90% dej, yog qhov tseeb heev nyob rau hauv kab keeb thiab cov vitamins. Muaj cov dib rau tus kab mob no, Ntxiv mus, rau kev kho mob, qee zaum kev qhia zaub mov rau noj raws li tau pom zoo rau kab mob pancreatitis, thaum ib tug neeg noj 7 kg ntawm cucumbers ib lub lim tiam, thaum lub txiav tsis ua hauj lwm thiab mob ua rau tiv thaiv kab mob hauv nws. Ib zaug ntxiv, cia peb tham txog qhov tseeb tias txhua yam muaj txiaj ntsig hauv kev sim, nrog kev noj cov nqaj ntau dhau, tshwj xeeb tshaj yog tias lawv muaj nitrates lossis tseem siv tshuaj tua kab tsis zoo, qhov txiaj ntsig yog txo rau xoom.
Puas yog nws ua tau noj zaub qhwv, zaub cob pob nrog pancreatitis? Cauliflower, zaub cob pob, Peking, koj tuaj yeem noj, tab sis nws zoo dua nyob hauv daim ntawv stew lossis hau. Ordinary dawb cabbage, uas feem ntau paub rau peb, muaj cov tawv tawv heev, yog li nws raug txwv tsis pub noj nyoos, tab sis tom qab kev kho cua sov, nws tsis nquag noj nws. Thiab ntawm chav kawm, tsis txhob hnov qab tias cov zaub kib yuav tsum tau muab pov tseg. Thiab nws yog qhov zoo dua rau tsis kam sauerkraut, txij li nws muaj peev xwm khaus lub hnoos qeev ua kua. Peking zaub qhwv qee zaum qee zaum yuav noj nyob rau hauv nws daim ntawv nyoos, tsuas yog los qhia txhua yam ntawm zaub qhwv rau hauv kev noj haus tom qab exacerbation yuav tsum ceev faj.
Yog cov seaweed muaj txiaj ntsig, cov lus teb ntawm cov khoom noj khoom haus - yog, nws yog qhov txiaj ntsig zoo ntawm txhua hom, vim nws muaj cov paalt ntau thiab ntau ntawm cov roj, tsis muaj qhov uas txoj haujlwm ua haujlwm ntawm lub caj pas tsis yooj yim sua. Tus kab mob hiav txwv puas tuaj yeem noj nrog pancreatitis? Yog lawm, ... tsuas yog siv rau cov neeg nyob sab Hnub Tuaj Asia (Nyij Pooj Teb), txij li cov tshuab enzymatic muaj qhov sib txawv ntawm European. Txawm tias cov tshuaj hauv khw muag tshuaj hauv Nyij Pooj qhia tau hais tias cov neeg Europe tsis tuaj yeem pab tau. Yog li ntawd, nws tsis yooj yim sua kom noj cov nqaij hauv hiav txwv nrog pancreatitis, tshwj xeeb tshaj yog hauv exacerbation. Qhov no tsis yog tias lwm hom zaub pob, cov khoom no ze rau nceb, uas yog, nws pov tseg yuav xav tau kev tso tawm ntau ntawm cov ntshav ntawm pancreatic enzymes, uas yuav ua rau muaj kev nce ntxiv hauv cov ntshav. Yog li ntawd, seaweed, zoo li nceb, tsis raug muab rau cov menyuam yaus tsis tau muaj 12 xyoos (lawv tsis muaj cov enzymes sib luag) thiab lawv tau sib kis rau hauv pancreatitis.
Cov txiv ntoo zoo li cas tuaj yeem siv rau pancreatitis?
Txhua yam txiv hmab txiv ntoo qaub, tshwj xeeb tshaj yog nrog cov coarse fiber, tsis tau paub zoo, tshwj xeeb tshaj yog thaum lub sij hawm exacerbations. Koj tuaj yeem noj cov txiv hmab txiv ntoo tsuas yog 10 hnub tom qab qhov pib ntawm kev tshem tawm ntawm pancreatitis.Hauv kev ua tiav ntawm kab mob pancreatitis, nws kuj tsis tsim nyog rau kev ua txhaum ntau yam txiv hmab txiv ntoo, nws txaus los noj 1 ntawm cov txiv hmab txiv ntoo uas raug tso cai ib hnub. Tau kawg, nyob rau hauv cov ntsiab lus ntawm cov ntsiab lus ntawm cov tshuaj muaj txiaj ntsig, cov vitamins thiab minerals, lawv tsis muaj kev sib npaug thiab yog vim li ntawd lawv thiaj li muaj txiaj ntsig rau lub caj pas, tab sis muaj cov coarse fiber cuam tshuam nws txoj haujlwm:
- Koj tuaj yeem noj: txiv pos nphuab, qab zib ntsuab txiv apples, txiv ntaub ntoo, txiv puv luj, avocado, dib liab
- Koj tsis tuaj yeem noj: pears, txhua hom txiv ntoo txiv ntoo, txiv av qaub, txiv duaj, txiv duaj, txiv ntseej, txiv nkhaus taw.
- Hauv kev tshem tawm, kev sim nrog kev siv ntau cov txiv hmab txiv ntoo tau tso cai, muab tau tias lawv tau kho cua sov nyob hauv ob chav rhaub, lub qhov cub.
Muaj qee txoj cai thaum twg thiab yuav ua li cas noj txiv hmab txiv ntoo rau pancreatitis:
- Tso cai txiv hmab txiv ntoo yuav tsum tau tws, hauv av, tsoo kom zoo li sai tau.
- Nws yog qhov zoo dua los siv tom qab ci hauv qhov cub lossis hauv ob lub rhaub kom sov
- Tsis txhob noj ntau dua ib lub txiv ib hnub
- Koj yuav tsum paub txog cov txiv ntoo uas txwv tsis pub thiab txwv thiab paub cov tshuaj uas yuav tsum tau noj yog tias koj tau noj lub txiv uas tsis xav noj.
Puas yog nws noj txiv pos nphuab, txiv tsawb ua rau yuv thiab yog vim li cas? Feem ntau cov neeg noj zaub mov ntseeg tau hais tias kev txiav, tsis tas yuav ua kom tsis txhob mob ntxiv, nws muaj peev xwm tiv taus nrog cov txiv pos nphuab hauv ib qho me me, tab sis txhua tus. Nws yog qhov zoo dua rau tsis kam txais cov txiv tsawb.
Kuv puas tuaj yeem haus dej cawv nrog tus mob pancreatitis?
Lub taub hau txiav tawv tsis lees txais dej cawv lub cawv. Ntawm tag nrho cov plab hnyuv siab raum ntawm lub plab zom mov, cov kab mob no feem ntau raug rau kev lom los ntawm cov cawv. Tsis zoo li daim siab, nws tsis muaj ib qho enzyme uas tuaj yeem zom ib qho cawv. Nws paub tias ntau dua 40% ntawm tag nrho cov xwm txheej ntawm tus mob huam sai tshwm sim tom qab haus dej hnyav, khoom noj muaj roj, thiab noj mov zoo ntev.
Hauv cov kab mob pancreatitis nrog dej cawv, muaj kev pheej hmoo siab ntawm kev rov ua dua ntawm cov mob ua rau muaj tus mob ua tsis taus pa, uas ua rau muaj kev ua haujlwm hnyav, ua haujlwm ntawm lub cev ntawm lub txiav. Thiab raws li koj paub, tsis zoo li daim siab, lub qog no tsis tau rov ua tiav. Thiab nrog txhua qhov kev haus dej haus cawv, tsim muaj foci ntawm fibrosis hloov zuj zus, uas qhov tseem ceeb txhais tau tias cov txiav ua kab mob ntshav tsis yog tsuas yog ua rau mob, tab sis rots.
Cov khoom ntim muaj cov xim tsis muaj ntxhiab, tsw qab, muaj tshuaj tiv thaiv
Lawv kuj tsis tso khoom seem rau seem. Ntawm lub txee ntawm peb cov khw muag khoom muaj xyaum tsis muaj cov khoom lag luam uas tsis muaj cov tshuaj ntxiv rau saum toj no, yog li tsis ntev los no cov naj npawb ntawm cov neeg mob pancreatitis nyob rau hauv cov qib sib txawv tsis sib xws tau loj hlob zuj zus. Nws ua rau txaus ntshai tshwj xeeb rau menyuam yaus, vim tias lawv kuj haus cov khoom siv tsis zoo uas hu ua "cov mis nyuj yogurt" (cov khoom noj uas muaj tshuaj, tsw thiab tsw qab), haus menyuam cov hnyuv ntxwm, thiab "menyuam hnyuv ntxwm" ntau ntau - los ntawm lub ntsiab lus yuav tsis muaj menyuam yaus hnyuv ntxwm, cov menyuam yuav tsum tsis txhob noj cov zaub mov no. Thiab tom qab ntawd peb xav paub vim li cas ib tug menyuam yaus thaum muaj hnub nyoog 10 xyoo muaj mob pancreatitis?
Khoom noj siv mis
Glazed curds, rog tsev cheese, cheeses, tshwj xeeb tshaj yog haus thiab qab ntsev, yuav tsum tsis txhob noj. Cov mis nyuj khov tseem sib kis, tshwj xeeb tshaj yog vim nws nyuam qhuav ua tsis yog los ntawm ntuj butter, mis nyuj thiab qab zib, tab sis los ntawm cov roj av, cov roj nplaum thiab cov mis nyuj, uas tau hla ntau theem ntawm cov txheej txheem tshuaj, uas ua rau nws nyuaj heev rau hlau txais cov khoom zoo li no. lub cev.
- Cov khoom siv tsis sib xws - khoom qab zib, ncuav pastries, chocolate - nyuaj siab heev rau cov txiav.
- Cov qe. Hard-boiled qe los yog kib qe yog contraindicated.
- Zaub. Xws li ntxhib, nyuaj thiab ntsim zaub li radish, qij, horseradish, zaub xas lav, sorrel, nceb, legumes, tswb kua txob, dos (nyoos) tsis tuaj yeem noj hauv txhua daim ntawv. Cov zaub ntxiv yog qhov tseem ceeb heev, tab sis tsuas yog hauv daim ntawv ua noj lossis hau.
- Cov khoom noj ceev ceev. Cov zaub mov zoo li no yog ib qho txaus ntshai txawm tias ib tus neeg muaj kev noj qab haus huv tiag tiag, thiab thaum nws mob pancreatitis, uas yog, "noj taug" cov zaub mov ua tiav yog txoj kev ncaj qha rau hauv tsev kho mob.
- Txiv Hmab Txiv Ntoo. Nws kuj tseem muaj qhov txwv tsis pub; lawv tsis tuaj yeem noj cov nqaij nyoos, tshwj xeeb tshaj yog cov kua qaub (kua txiv, txiv ntoo ntsuab) thiab qab zib heev - txiv quav ntswv nyoos, figs, persimmons.
Puas yog tso mis nyuj ua?
Cov mis nyuj tshis yog qhov khoom ua rau hnyav rau cov txiav. Txij li thaum nws cov rog cov ntsiab lus tshaj tus nyuj los ntawm ob thiab ib nrab zaug. Cov haiv neeg uas ib txwm siv cov khoom no yog qhov tseem ceeb muaj cov tshuab enzymatic ntau yoog rau nws siv. Tab sis tawm ntawm tus cwj pwm, cov mis nyuj tshis tuaj yeem ua rau lub plab zom mov. Yog li ntawd, nrog kev qhia txog hom mis thiab cov khoom lag luam los ntawm nws, kev saib xyuas yuav tsum tau ua, pib nrog qee qhov me me thiab maj mam nce lawv nrog kev kam rau ua dua. Qhov tsis muaj qhov khoob, tsis xoob lossis tso quav tso tawm yuav qhia tau tias cov khoom yog nquag zom (saib).
Puas yog nws ua tau ci cov poov xab, puff pastry, khaub noom gingerbread?
Thaum lub sij hawm exacerbation ntawm pancreatitis, poov xab tsis qhia. Hauv kev tshem tawm, cov poov xab ci yuav tsum tsim nyog. Puff pastry tsis contraindicated. Hauv cov qhiav gingerbread, cov neeg kawm tiav ntawm lawv cov qab zib (rau cov teeb meem nrog insulin nrog pancreatitis) thiab lub ntsej muag uas lawv tau pleev xim yuav los ua ntej. Feem ntau hauv cov khoom lag luam pheej yig pheej yig siv lub ntsej muag ci raws li cov roj refractory (cov txiv maj phaub thiab cov roj txiv maj phaub), uas tsis ntxiv kev noj qab haus huv rau cov txiav ua kua dej.
Ua cov cinnamon no?
Cinnamon yog txuj lom uas muag tsuas yog hauv cov khw muag khoom tshwj xeeb lossis nqa khoom los ntawm cov khoom xa tawm. Qhov peb yuav hauv hypermarkets hauv hnab yog qhov kev xaiv pheej yig dua hu ua cassia. Tales tau cuam tshuam nrog cov pseudo-cinnamon uas nws pab nrog ntshav qab zib hom 2. Qhov no yog qhov tseeb tsis ua haujlwm ntawm tus txiav, tab sis cov lus teb ntawm insulin receptors hauv cov ntaub so ntswg. Tsis muaj cov ntaub ntawv pov thawj zoo tau muab rau txhua qhov chaw. Feem ntau, cinnamon ua kom cov kua txob ua kom lub zog, ua kom lub zog, yog li ntawd, nrog exacerbations ntawm pancreatitis tsis pom zoo.
Kev noj haus rau kab mob ntsws - video
Ua raws li cov zaub mov muaj roj tsawg, uas nyob rau hauv kev mob caj dab ntev feem ntau tau txwv 50 grams rog, tab sis kuj tuaj yeem sib txawv ntawm 30-0 grams rog nyob ntawm seb lub siab ntev.
cov khoom noj, cov txiv hmab txiv ntoo, zaub, cov nplej, taum, nqaij me me thiab lwm yam. Yog tias koj muaj tus mob ua xua thiab txhua tus tsos mob, ces kev kho mob thiab kev noj haus yuav tsum pom zoo nrog koj tus kws kho mob. Ntxiv mus, kev tshuaj xyuas tas li kuj tsim nyog.
Noj pancreatic enzymes raws li koj tus kws kho mob los kho malabsorption. Thiab noj cov enzymes ua ntej txhua pluas noj thiab khoom txom ncauj. Lawv yuav tsis tuaj yeem ua haujlwm yog noj tom qab thaum noj mov tag.
Yog tias koj muaj tus mob ua kab mob ntsig ua tsis tiav, kev noj haus yuav muaj cov cai hauv qab no:
Faib cov khoom noj no ua 4-6 pluas mov me kom thawm hnub.
Faib cov zaub mov rog thawm hnub.
Siv butter, roj qab rog thiab roj ua kom sib txawv.
Ci, grill, stew, ua noj lossis noj chav. Tsis txhob kib hauv lub lauj kaub nrog txig ntawm butter.
Cov Tswv Yim Noj Khoom Noj
Muab cov txiv hmab txiv ntoo, zaub, cov nplej ua kua, muaj cov khoom noj muaj roj tsawg lossis rog tsawg txhua hnub hauv koj cov khoom noj.
Ntxiv cov protein ntau rau txhua pluas noj thiab txom ncauj (nqaij ntshiv,
nqaij qaib tsis muaj nqaij ntses, ntses, cov khoom noj muaj roj tsawg, roj qe, taum pauv, kua taum.
Zam kev haus cawv thiab cov khoom ua cawv nrog cawv.
Nyeem cov ntawv lo. Xaiv cov khoom noj uas sau tias “rog rog,” “rog rog,” thiab “pom kev.”
Piv txwv li ntawv qhia zaub mov rau lub hnub
Yog tias koj feem ntau muaj teeb meem nrog koj noj, ces cov hauv qab no yog cov qauv zaub mov rau hnub, uas koj tuaj yeem "kho" rau koj tus kheej thiab kho.Cov zaub mov noj uas ua rau muaj kab mob ua rau muaj mob txham noj nrog yooj yim yog cov zaub mov yooj yim, cov rog tsawg, muaj protein thiab fiber ntau.
Salty lard?
Rog yog ntau tshaj sau nrog daim siab thiab bile ducts. Hauv qhov no, tus txiav ua tsis taus cev zaum thib ob. Tawm tsam keeb kwm yav dhau los ntawm kev tshem tawm ntawm pancreatitis, rog yuav tau noj, tab sis nyob rau hauv qhov chaw tsim nyog ob peb ntawm ib hnub ib ob zaug ntawm ib lub lim tiam.
Nrog kev mob pancreatitis, pancreatic muaj nuj nqi yog suppressed, uas ua rau muaj teeb meem nrog kev tso tawm ntawm cov enzymes rau hauv thaj chaw hnyuv. Nyob rau lub sijhawm no, yuav tsum muaj kev yoo kom yoog, uas kom lub plab zom mov yuav tsis ua haujlwm ntau dhau. Ib qho ntawm cov khoom noj muaj txiaj ntsig zoo rau pancreatitis yog zib ntab. Nws yog cov piam thaj hloov, muaj cov khoom ua kom antiseptic. Tab sis qee tus kws kho mob tsis pom zoo kom siv nws, ntshai tias tus neeg mob yuav ntsib kev nyuaj siab dhau. Yog li ntawd, vim qhov tseeb tias cov tswv yim sib txawv, nws yog ib qho tsim nyog yuav tsum nrhiav seb nws puas muaj kev phom sij rau kev muaj kab mob tsis zoo.
Kev hloov suab thaj zoo tshaj plaws yog cov khoom tsim los ntawm cov muv.
Qab zib nrog pancreatitis: yog nws muaj peev xwm noj marshmallows, marmalade, gingerbread thiab cookies
Txoj kev mob Pancreatic yuav tsum siv txoj kev noj haus kom loj. Daim ntawv teev cov khoom lag luam tso cai, tshwj xeeb tshaj yog nyob rau lub sijhawm ntawm exacerbation, yog qhov tsawg heev. Qhov tshwj xeeb tshaj yog nyuaj yog qab zib hniav, txij li qab zib nrog pancreatitis tuaj yeem ua rau tsis zoo.
Yuav luag txhua khoom qab zib ua rau tib neeg noj qab haus huv
Yam khoom qab zib uas txaus ntshai rau lub cev
Cov txiaj ntsig zoo ua kom cov tshuaj hormones ntawm kev xyiv fab hauv lub cev. Txawm li cas los xij, cov nyhuv no zoo li tsis ua xyem xyav thiab ya ceev piv nrog kev puas tsuaj uas yuav qhia tau yav tom ntej.
Ua ntej saib seb qab zib dab tsi tuaj yeem muaj kab mob pancreatitis, nws yuav tsum nco ntsoov vim li cas qhov zoo muaj feem ntau phom sij rau lub cev.
Lus Cim! Cov ntsiab lus siab ntawm carbohydrates thiab piam thaj hauv cov khoom qab zib ua rau lawv tsis yog qhov khoom noj kom nyab xeeb tshaj plaws rau tib neeg.
Thawj thiab qhov tseem ceeb tshaj plaws ntawm cov khoom qab zib zib yog cov piam thaj thiab carbohydrates. Ob qho ntawm cov khoom xyaw no tuaj yeem ua rau mob pancreatitis thiab ua kom mob hnyav ntxiv. Thiab carbohydrates kuj tseem yuav ua rau lub cev tsis ua haujlwm. Ntxiv rau, lawv yuav pab txhawb kev kho mob ntshav qab zib.
Kev siv cov kua txiv qab zib yog txoj kev daws teeb meem zoo tshaj plaws rau cov kab mob pancreatic
Tsis tas li ntawd, khoom qab zib corrode hniav txha hniav laus.
Nco ntsoov. Cov roj ntau hauv lub cev uas nkag mus rau hauv lub cev nrog rau kev tawm hauv qab zib thiab butter ua rau cov zaub mov tsis txaus, thiab qhov no ua rau muaj qhov tsis zoo tshwm sim rau kev zom thiab tawv nqaij mob.
Kev noj khoom qab zib ntau ntau yuav muaj qhov tsis zoo. Tab sis yog tias koj tso nws rau qhov zoo, nws yog qhov nyuaj heev, ces koj yuav tsum tau txiav txim siab seb cov khoom qab zib koj tuaj yeem ua nrog pancreatitis ua rau nws qab thiab noj qab haus huv.
Mob theem: yog nws tuaj yeem noj cov khoom qab zib
Pancreatitis muaj ob ntu, txhua ntu muaj tus cwj pwm los ntawm ntau qhov kev ua kom pom tseeb thiab kev noj zaub mov tshwj xeeb.
Kev ua tiav tag nrho ntawm cov khoom qab zib yog qhov tseem ceeb ntawm kev tshem tawm nrawm ntawm cov txheej txheem inflammatory
Qhov feem ntau nyuaj, mob thiab tag nrho ntawm cov kev txwv yog qhov theem mob. Nyob rau lub sijhawm no, cov ntaub qhwv tawv me, raws li tsis tau ua ntej, xav tau kev tiv thaiv thiab kev txhawb nqa. Thaum lub sij hawm exacerbation ntawm thawj peb hnub, tus neeg mob yog tshaib plab, thiab kev noj ntawm tej zaub mov nyob rau hauv ib daim ntawv yog ncaj qha txwv. Qhov hloov khoom nruab nrog yuav tsum tau so. Lub sijhawm no, nrog kev pab ntawm cov tshuaj, cov kws kho mob txo cov tsos mob.
Ib tus kws kho mob, thaum nug seb nws puas tuaj yeem noj khoom qab zib hauv pancreatitis nyob rau hauv lub sijhawm mob sai sai, yuav teb tsis zoo.
Noj cov zaub mov nruj rau ib hlis yog muab. Tsuas yog tom qab ntawd nws yuav muaj peev xwm los nthuav qhia cov khoom qab zib me me npaj raws li daim ntawv qhia tshwj xeeb. Qab zib kuj tseem txwv. Kev nthuav qhia phased ntawm cov txiv hmab txiv ntoo jellies thiab mousses yog tau tso cai, thaum cov txaij yuav tsum tau grated.
Lus Cim! Nrog kev mob pancreatitis, nws raug tso cai siv tsuas yog qhov zoo ntawm kev ua noj hauv tsev, tsis tas yuav ntxiv cov tshuaj lom neeg.
Cov zaub mov qab zib thiab hmoov txhuv nplej siab tuaj yeem ua rau muaj mob zaum thib ob ntawm kev mob caj dab.
Cov kiv cua ntawm cov tshuaj yej qab zib nrog pancreatitis yuav tsum txwv lawv tus kheej thiab tsuas yog siv cov piam thaj hloov hauv thawj peb lub hlis.
Tswv yim. Feem ntau, koj tuaj yeem yuav hauv khw hauv cov zaub mov tshwj xeeb uas tsis muaj cov piam thaj hauv. Cov khoom no yog fructose tuav.
Txog ntawm cov ncuav qab zib nrog kev mob ua paug tuaj yeem yog, tus kws kho mob tsis tau txwv tsis pub ua. Tab sis qhov no, tsuas yog biscuit, qhuav thiab savory hom yog qhov haum. Lawv muaj qhov tsawg kawg ntawm carbohydrates, uas txhais tau hais tias lawv yuav tsis muaj lub nrawm rau ntawm lub ntsej muag.
Feem ntau cov neeg mob tau txaus siab rau lo lus nug ntawm seb nws puas tuaj yeem noj marshmallows, marshmallows lossis gingerbread cookies rau pancreatitis. Cov lus teb yuav tsis zoo mus txog thaum qhov kev sib ntaus sib tua thiab tus txiav ua leeg pib ua haujlwm ib txwm muaj.
YUAV UA LI CAS YUAV TSUM PANCREATIS TXHUA YEEM?
Txog kev tiv thaiv thiab kho kab mob pancreatic, peb cov nyeem nyeem pom zoo Monastic tshuaj yej. Muaj pes tsawg leeg tshwj xeeb, uas suav nrog 9 cov nroj tsuag muaj txiaj ntsig rau cov txiav, txhua yam tsis tsuas yog ua kom tiav, tab sis tseem txhim kho cov kev coj ua ntawm lwm tus. Siv nws, koj tsis tsuas yog tshem tawm tag nrho cov tsos mob ntawm mob caj pas, tab sis kuj tau tshem tawm qhov ua rau ntawm nws tshwm sim mus ib txhis.
Lawv raug muag-npaj ua, ob qho kib thiab tsis ntxiv. Hauv rooj plaub thib ob, lawv tau saj tshiab thiab zoo dua rau cov neeg uas muaj mob plab hnyuv (yog tias muaj cholecystitis, mob plab, thiab lwm yam) cuam tshuam rau cov khoom kib nrog ntau cov tsos mob tsis zoo. Puas yuav ua tau noj kib muesli? Nws raug tso cai siv lawv, tab sis tsis tshua muaj. Qhov kev xaiv yuav tsum muab rau noj tshais qhuav yam tsis muaj kev kho cua sov ntxiv.
Cov cim thiab kev kho mob ntawm kev nres ntawm pancreatitis
Kev tawm tsam ntawm pancreatitis tshwm sim los ntawm cov txheej txheem inflammatory hauv cov txiav ua kab mob qog thiab tsis muaj peev xwm tsim cov plab zom mov. Tus kabmob tuaj yeem ua rau ntau ntawm cov kabmob tsis sib haum, piv txwv li, tsis tuaj yeem noj ntawm lawv tus kheej. Yuav ua li cas nyob rau hauv cov ntaub ntawv ntawm exacerbation, nrhiav tau nyob rau hauv cov ntawv no.
Raws li txoj cai, kev tawm tsam pib los ntawm kev mob plab, uas tuaj yeem kis tau rau sab laug ntawm lub cev. Kev mob caj dab ua rau o ntawm cov nqaij uas nyob ze ntawm tus txiav, tom qab qee lub sijhawm lawv pib los ntshav.
Lub hnub nyoog muaj hnub nyoog ntawm kev tshwm sim ntawm kev tawm tsam ntawm cov menyuam yaus nws muaj nws tus kheej. Hauv cov menyuam yaus me, cov tsos mob tshwm sim tsawg dua. Hauv cov menyuam yaus hnub nyoog dua, qhov mob tshwm sim nws tus kheej ntau dua rau sab hauv plab, muaj mob pob ntseg. Cov menyuam mos hauv lub sijhawm no yog yam ntxwv quaj thiab ntxhov siab. Yog tias koj pom cov tsos mob ntawm tus mob pancreatitis hauv koj tus menyuam, sab laj tus kws kho mob tam sim ntawd.
Morphological cov cim thiab syndromes ntawm kev tawm tsam ntawm pancreatitis
Cov kev mob tshwm sim hauv cov duab kho mob yog qhov mob (mob hnyav rau mob pancreatitis, mob mus txog rau lub xeev collapoid, npub, mob ua rau lub sij hawm mob hnyav dhau los ua mob mus ntev) thiab tus mob intoxication. Hemorrhagic los yog mob necotic mob txhawm rau ua ntuav tsis muaj peev xwm. Nws tuaj yeem ua rau qhov mob hypochloremic coma. Tus mob hlaus suav nrog nrog zwj plab los ntawm txoj hnyuv thiab txoj hnyuv.
Kev puas tsuaj rau acinar hlwb los ntawm tus kab mob sib kis lossis tus neeg tsis kis tau coj ua rau kev ua kom rov muaj zog
uas ua rau muaj kev hloov pauv ntawm bile lecithin rau lysolecithin, uas muaj cov teebmeem cytotoxic rau cov qog ua haujlwm. Thaum pom tus mob pancreatitis, kinins, histamine, bradykinin ntau ntxiv hauv cov qog nqaij hlav hauv lub caj pas, ua rau microcirculation ntxhov siab, mob caj pas o, ua rau muaj kev phom sij rau lub cev, mob ua kom muaj mob thiab mob ntshav hauv lub cev.
Hauv kev mob hnyav, kev kho mob tam sim yog tsim nyog. Raws li txoj cai, nws muaj nyob rau hauv kev tswj ntshav kev ntshav, thiab kev txav ntawm cov dej hauv lub cev. Yog tias muaj mob hnyav, txhaj tshuaj electrolytes thiab protein ntxiv rau cov tshuaj ntshav.Tom qab kev tsuj ntawm qhov kev tawm tsam, lub sijhawm rov ua haujlwm ntev yog qhov xav tau, thaum lub sijhawm koj yuav tsum txwv koj tus kheej hauv kev siv cov khoom noj muaj roj thiab kib.
Cov cim thiab kev kho mob ntawm kev mob mob hlab ntsha hlwb. Lub sijhawm rov txhim kho yog qhov tsim nyog, txij li nrog txoj kev loj hlob ntawm tus kab mob, ib qho channel tau thaiv los ntawm kev uas cov enzymes hauv plab nkag mus rau lub plab zom mov. Pancreatitis ua rau cov txheej txheem ua rau lub plab zom mov, thiab lub cev, ua rau muaj cov khoom noj tsis txaus, ua rau lub cev tsis muaj zog.
Thaum muaj kev tawm tsam, muaj kev phom sij heev rau lub neej, yog li nws yuav tsum tau txais kev kho mob sai sai. Hais txog kev mob taub hau, kev pabcuam yuav tsum tau muab rau koj nyob hauv tsev khomob ntawm chav phais mob. Thiab nyob rau hauv rooj plaub loj, rov kho txoj kev mob ntawm tus mob ntawm pancreatitis tau ua.
Kev Tiv Thaiv
Txoj hauv kev zoo tshaj plaws los tiv thaiv qaug dab peg tsis yog siv cov tshuaj enzyme uas tuaj yeem ua kom koj lub plab tsis muaj zog, tab sis kev noj zaub mov.
Txhawm rau tiv thaiv cov cim ntawm kev tawm tsam ntawm pancreatitis, koj tuaj yeem noj yuav luag txhua hom txiv hmab txiv ntoo thiab zaub, tsuas yog zam txiv avpaum, avocados, zaub qhwv thiab dib, kua txob ntsuab thiab legumes.
Ua zaub mov muaj protein, koj yuav tsum them nyiaj rau cov nqaij ntshiv, nqaij tsiaj, nqaij qaib, lossis ntses. Raws li cov hau kev ua noj ua haus rau kev tiv thaiv tus kabmob, nws raug nquahu kom muab kev nyiam ua noj ua haus, lossis muab cub, koj tuaj yeem ci hauv qhov cub, cov kua zaub ntsw yuav tseem ua rau lub plab zom mov tsis ua haujlwm. Koj yuav tsum tsis txhob noj ntsev, thiab kib nqaij, nrog rau txhua hom zaub mov hauv kaus poom.
Nrog cov tsos mob ntawm tus kab mob pancreatitis, koj tuaj yeem siv yuav luag txhua cov tais diav ua los ntawm cov khoom siv mis nyuj, xws li cov cereals, granola, cov zaub mov muaj roj tsawg, tshwj tsis yog cov tais diav uas siv rau hauv kev npaj muaj ntau ntawm cov rog.
Video: Tus Neeg Noj Khoom Haus L. Kozlova txog cov cim thiab kev kho mob ntawm kev nres ntawm pancreatitis
Petrova Lyudmila Andreevna
Kev kuaj mob esophagogastroduodenoscopy nrog kev xoos hluav taws xob, endoscopic Ph-metry, kuaj me me - Kev phais mob esophagogastroduodenoscopy (endoscopic hemostasis los ntawm kev txhaj tshuaj, electrocoagulation, argon-plasma coagulation, clipping, tshem tawm ntawm lub cev txawv teb chaws, polypectomy, kev teeb tsa).
Dab tsi yog qhov ua tau rau lub sijhawm ntawm kev zam txim
Cov txiv hmab txiv ntoo qhuav nrog pancreatitis tsis yog tsuas yog txaus siab qhov kev xav tau ntawm cov khoom qab zib, tab sis kuj muab lub cev ntau cov txiaj ntsig
Thaum mob nrawm tsis thab thiab theem ntawm kev zam txim hauv, tus neeg mob so me ntsis thiab pib xav tias nws puas muaj peev xwm muaj qab zib nrog pancreatitis nyob rau theem no. Thaum lub txiav, tom qab kev noj haus ntev thiab kev siv tshuaj kho mob, tau so thiab tau ua kom muaj zog txaus, cov kws kho mob twb hloov tus neeg mob mus rau lub rooj noj mov thib 5, uas muaj kev xaiv cov khoom ntau dua.
Lus Cim! Thaum muas cov khoom qab zib, koj yuav tsum ua tib zoo kawm cov qauv. Yuav tsum tsis txhob muaj cov tshuaj ua kom tsis txhob lwj, dyes, tuab.
Lub sijhawm no, cov neeg mob rau lo lus nug seb nws puas tuaj yeem noj ncuav qab zib nrog pancreatitis, lawv tseem yuav hnov cov lus teb zoo. Nyob rau tib lub sijhawm, lwm yam, muaj kua ntau dua, tab sis cov roj ntsha muaj ntsis sis tuaj yeem ntxiv rau hom biscuit.
Puas tuaj yeem noj cov qhiav cij tau nrog ncuav qab zib? Yog lawm, txawm li cas los xij, cov khoom lag luam chocolate tsis tso cai hauv qhov no. Gingerbread ncuav qab zib uas muaj cov txiv ntoo ua si thiab jam tau txais.
Muesli nrog berries - ib qho zoo tagnrho kev zam pancreatitis tshais
Pancreatitis marshmallows yog lwm qhov kev kho mob hnyav heev thiab muaj kev nyab xeeb. Nws yuav tsum tau haus nws hauv nws daim ntawv dawb huv, yam tsis muaj chocolate icing. Nws tuaj yeem noj tau tom tsev.
Puas yog nws ua tau noj marmalade nrog pancreatitis? Qhov kev noj zaub mov zoo no hauv tsev tsawg tsawg yuav zoo hloov ntau yam kev yuav khoom, thiab tseem ceeb tshaj, muaj kev kub ntxhov tsis meej.
Tswv yim! Nyob rau hauv cov kab mob ntawm lub txiav, yuav tsum tau them rau qhov zoo, uas yog raws cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo.
Ib qho kev xaiv zoo tshaj plaws, txhawm rau pamper koj tus kheej qab, yuav ua noj ua haus jelly. Qhov feem ntau sparing yog cov uas tau ua los ntawm cov txiv hmab txiv ntoo qhuav.
Xaus
Txhua lub txiv ntoo ua kua txiv tuaj yeem ua rau khaus ntawm lub koom nrog cev.
Tsis yog khoom qab zib txhua tus yog noj qab nyob zoo. Yog li, cov neeg uas muaj teeb meem nrog lub txiav yuav tsum mus ib txhis tso khoom qab zib nrog cov ntsiab lus siab ntawm carbohydrates thiab qabzib. Cov no suav nrog:
- butterscotch
- Caramel
- lollipops
- mis nyuj khov
- halva
- waffles
- cream khoom qab zib
- cov mis ua kua
- Qhob noom xim kasfes
Txhua ntawm cov khoom lag luam tuaj yeem ua rau muaj kev puas siab dua ntawm tus mob pancreatitis thiab ua rau muaj kev tawm tsam. Nws khwv khwv heev ces twb tsis muaj noj muaj haus li os.
Yog li, txawm hais tias muaj qhov mob loj heev, nws yog ib txoj kev xaiv los tsis lees paub koj tus kheej kev lom zem ntawm kev noj khoom qab zib. Qhov tseem ceeb tshaj plaws yog kom ib txwm soj ntsuam qhov ntsuas thiab xaiv tsuas yog qhov kev nyab xeeb zoo.
Dab tsi koj tuaj yeem noj thiab tsis tuaj yeem noj nrog pancreatitis: cov npe khoom lag luam
Rau ntau ntau, kev noj haus zoo li yog qhov txheej txheem ua tsis tiav, yuam nws tus kheej tsis kam ua ntau txoj hauv kev.
Piv txwv li, kev noj haus rau kab mob pancreatitis yog qhov txwv rau ntau yam khoom, tab sis tib lub sij hawm nws muaj qhov sib luag thiab tsis ua rau lub cev ntawm cov as-ham uas tsim nyog (protein, cov rog, carbohydrates, vitamins). Ntawm qhov tsis sib xws, nws coj tus neeg mob mus rau kev noj qab haus huv thiab zaub mov muaj txiaj ntsig.
Nws yuav tsum nco ntsoov tias tus neeg mob uas muaj mob txhawm rau mob thiag txawm tias nyob rau theem ntawm kev zam txim (saib pom tus tsos mob) yuav tsum ua raws li kev noj haus. Txwv tsis pub, tus txiav yuav rov ua mob dua, uas yuav ua rau tus mob exacerbation.
Noj cov zaub mov thaum lub sij hawm exacerbation ntawm kev mob caj dab ntev
Khoom noj khoom haus thaum lub sij hawm exacerbation yog kev tshaib plab thiab kev thaj yeeb rau 1 mus rau 3 hnub. Tso cai tsuas yog haus luam dej nyob rau hauv daim ntawv ntawm decoction ntawm qus sawv los yog dej ntxhia tsis muaj roj (Essentuki No. 17, Naftusya, Slavyanovskaya).
Tsis xoom xaim ntsuab lossis kissel tseem pub. Thaum twg qhov mob tsawg zuj zus, koj tuaj yeem ntxiv me me ntawm nqaij ntshiv, nqaij nyug lossis cheese thiab kua zaub ntawm cov nqaij zaub.
Cov hauv paus ntsiab lus ntawm kev noj zaub mov hauv kev mob caj dab ntev
- Kev noj haus yuav tsum yog cov zaub mov muaj protein ntau. Cov protein ntau pab tau rau kev kho cov kab mob hlwb ua kom zoo.
- Cov rog thiab cov nyom carbohydrates yuav tsum tau noj cov zaub mov kaus poom.
- Yooj yim zom cov carbohydrates (qab zib, jam, muffin, zib ntab) yuav tsum txwv.
- Noj mov yuav tsum tau fractional (txhua 3 rau 4 teev), hauv nruab nrab. Tsis txhob noj ntau dhau, tab sis koj kuj tsis tas yuav tsum tshaib plab.
- Cov khoom noj yuav tsum tsis txhob kub lossis txias, tab sis sov, yog li kom tsis txhob ua kom mob ntawm cov hnyuv plab thiab tsis ua rau muaj kev zais pa ntau ntxiv.
- Cov zaub mov yuav tsum tau siav rau hauv ob lub rhaub, hau lossis ci. Tsis txhob noj zaub kib, ntsim thiab cov kaus poom zaub mov tsis zoo.
- Cov kws kho mob tsis pom zoo kom haus luam yeeb lossis haus cawv ntau hauv cov kab mob pancreatitis.
Kuv tuaj yeem noj nrog pancreatitis li cas?
Cov khoom noj uas tau cia thiab txwv tsis pub muaj qhia nyob rau hauv kev noj haus tshwj xeeb raws li Pevzner (cov lus 5).
- Nqaij tuaj yeem noj txhua hnub, tab sis ntau hom roj tsawg. Cia nws ua nqaij nyuj, nqaij nyuj, luav, nqaij qaib, qaib ntxhw. Cov nqaij yuav tuaj yeem muab rhaub, ci hauv qhov cub, ua noj ntawm hom faus txiav. Roasted nqaij nrog crust yuav tsum tsis txhob noj. Nws yuav tsum nco ntsoov tias nqaij yog zoo dua tuaj nrog fiber (zaub). Cov zaub zoo tshaj yog noj hau zaub lossis muab cub ua noj. Qhov kev xaiv zoo tshaj plaws yuav muab cov zaub ncu nrog cov nqaij.
- Nqaij ntses tuaj yeem noj tau hau lossis ci. Koj tuaj yeem noj cov ntses ua noj ci, cov khaub noom lossis nqaij me me. Ntau hom ntses yuav tsum tsis yog roj (cod, pike, carp).
- Nqaij ntses (cws, qwj nplawm) tau tso cai, vim tias lawv muaj protein ntau thiab muaj roj thiab carbohydrates ntau heev. Lawv muaj peev xwm noj tau hau.
- Mov ci tau txais hom qoob mog 1 thiab 2 qib, tab sis qhuav lossis hnub thib ob ntawm kev ci, koj kuj tuaj yeem ci ncuav qab zib.
- Cov zaub tuaj yeem noj tau hauv ntau pluas. Qos yaj ywm, beets, taub dag, zucchini, zaub paj, carrots thiab ntsuab tev tau tso cai hauv daim foos. Koj tuaj yeem ua cov zaub ci rau cov tub, cov quav, cov kua zaub, zaub tais.
- Cov khoom noj siv mis ua tau zoo vim tias lawv muaj protein ntau. Tab sis tag nrho cov mis nyuj tuaj yeem ua rau tsam plab los yog tso quav sai, yog li nws txoj kev siv tsis pom zoo. Nws tuaj yeem muab ntxiv thaum ua zaub mov noj lossis kua zaub. Nws yuav tau txais txiaj ntsig zoo los siv cov khoom siv mis ua kua - kefir, cov nqaij ntses muaj roj tsawg, cov kua mis nyeem qaub uas tsis muaj rog yog tsis muaj cov txiv hmab txiv ntoo ntxiv, fermented ci mis, yogurt. Nyuaj cheese tuaj yeem noj, tab sis tsis muaj ntsev, tsis muaj cov txuj lom thiab tsis muaj roj. Koj tuaj yeem ua tsev cheese cheese hleb nrog txiv apples.
- Cov qe raug tso cai nyob rau hauv daim ntawv ntawm steamed omelettes, koj tuaj yeem ntxiv ob peb zaub rau lawv.
- Cereals. Yuav tsum tso cov nyom zawv plab, semolina, mov, oatmeal, ua noj nyob rau hauv dej los yog hauv mis, tso cai.
- Zaub thiab butter (tsis ntau tshaj 20 gram nyob rau ib hnub).
- Chicory tuaj yeem ua lwm txoj hauv kev zoo rau cov nyiam kas fes. Ntxiv rau, nws muaj cov tshuaj uas tseem ceeb uas txhawb lub plab hnyuv, ua kom cov ntshav qab zib tsawg.
Puas yog nws ua tau noj walnuts thiab noob nrog pancreatitis?
Walnuts thiab noob muaj qhov ntau ntawm cov protein thiab cov rog, lawv yuav zoo hloov cov khoom xyaw nqaij lossis ntses. Thaum lub sijhawm exacerbation ntawm kev mob leeg qhuav, kev siv cov khoom no tsis raug pom zoo.
Thiab nyob rau hauv ib lub sijhawm ntawm kev saib xyuas zoo, uas yog, kev tshem tawm ruaj khov, nws raug tso cai siv walnuts, tab sis hauv cov khoom me me (3-5 nucleoli ib hnub). Paj noob hlis yuav tsis tuaj yeem noj kib thiab hauv daim ntawv ntawm kozinaki.
Qhov me me ntawm cov paj noob hlis cov noob lossis hauv hom ntawv ua tsev halva tau.
Almonds, pistachios thiab txiv laum huab xeeb raug tso cai tsuas yog siv thaum tsis muaj kev tsis txaus siab, thaum tsis muaj tsos mob ntawm tus mob pancreatitis. Koj yuav tsum pib nrog 1 - 2 txiv ntoo, maj mam nce lawv tus lej. Cov txiv ntoo tuaj yeem ntxiv rau cov tais diav (cereals, zaub nyoos, khaub noom).
Cov txiv ntoo dab tsi koj tuaj yeem noj nrog pancreatitis?
Cov txiv hmab, hnub tim, figs tsis txaus siab, vim tias lawv nce roj ntau hauv cov hnyuv thiab muaj cov suab thaj ntau.
Txiv qaub, txiv kab ntxwv, muaj cov kua qaub, nce kev tsim cov kua txiv ua kua, uas tsis muaj qhov xav tau, vim tias mob txhawm rau feem ntau ua ke nrog cov kab mob ntawm lub plab (gastritis) lossis mob siab (mob siab).
Dab tsi tsis tuaj yeem noj nrog tus mob qaij leeg?
- Cov rog rog (yaj, nqaij npuas, os). Yuav kom zom cov zaub mov zoo li no yuav tsum muaj ntau lub enzymes. Thiab mob caj dab txhawm rau ua haujlwm hauv qhov tsuas pub.
- Nqaij nyoos thiab nqaij qaib daim siab tsis pom zoo, vim tias nws yog los ntawm cov khoom siv, ua kom muaj ntau ntxiv ntawm cov hlab ntsha enzymes thiab ua kom qab los noj mov.
- Cov rog rog (mackerel, salmon, herring), tshwj xeeb tshaj yog kib, yog qhov nruj me ntsis txwv tsis pub. Tsis tas li, koj tsis tuaj yeem noj cov ntses kaus poom.
- Cov zaub rau kab mob pancreatitis yuav tsum tsis txhob noj nyoos. Ntawm zaub txwv dawb cabbage, txiv lws suav, cucumbers, spinach, dos, radishes, taum. Thaum noj hauv ntau, lawv txhim kho cov txheej txheem fermentation hauv cov hnyuv, uas ua rau tsam plab.
- Cov nceb tsis pom zoo hauv ib daim ntawv, nrog rau kev tawm tsam nceb.
- Fried qe lossis qe nyoo. Cov nqaij nyoos tshwj xeeb tshaj yog ua rau muaj cov kua tsib, uas yog tsis xav ua rau cov neeg mob uas muaj mob ua rau mob txha nqig tas.
- Kev siv cov millet thiab cov hlaws barley tsis pom zoo.
- Cov nqaij haus luam yeeb, hnyuv ntxwm.
- Nqaij khoom noj, pickles, txuj lom.
- Dub tshuaj yej lossis kas fes, kub chocolate thiab cocoa.
Cov ntawv qhia ua qauv rau cov neeg mob uas muaj mob txhaws rau lub cev thaum lub sij hawm pheej kho ntxiv
Daim ntawv teev cov khoom lag luam tso cai rau pancreatitis yog qhov dav heev. Yog li, tus neeg mob cov zaub mov noj yuav tsum muaj protein ntau, cov vitamins, tab sis cov rog thiab cov zaub mov carbohydrates tau yooj yim yog qhov tsawg.
- Ua tshais thawj zaug (7.00 - 8.00): oatmeal hauv dej lossis mis nyuj, nqaij nyug lossis nqaij qaib, nqaij ntsuab lossis kua nqaij ntawm cov hav zoov sawv.
- Noj su (9.00 - 10.00): ib qho omelet los ntawm ob lub qe, lub txiv ncuav pias uas tsis muaj qab zib thiab tev, ib khob khob uas muaj mis nyuj lossis tshuaj yej.
- Noj su (12.00 - 13.00): kua zaub nrog kua zaub, pasta lossis porridge (buckwheat, mov), nqaij soufflé los yog chav txiav cutlet, txiv hmab txiv ntoo jelly (raspberries, txiv pos nphuab), txiv ntoo compote qhuav.
- Khoom txom ncauj (4 p.m. - 5 teev.): Tsev cheese tsis muaj qab zib los yog kua txiv ncuav qab zib nrog txiv hmab txiv ntoo (txiv apples, pears, txiv tsawb), tshuaj yej lossis txiv hmab txiv ntoo haus.
- Noj hmo (19.00 - 20.00): ntses ntses nqaij ntses los sis lub thoob ua noj, txiav ntsuab los yog compote.
- Thaum tsaus ntuj, koj tuaj yeem haus ib khob ntawm yogurt nrog lub txiv qab zib tsis-butter.
Ntxiv rau kev noj haus zoo rau kev kho kab mob pancreatitis, feem ntau siv cov tshuaj propolis. Cov khoom lag luam beekeeping no muaj cov tshuaj tiv thaiv zoo, ua rau lub cev tsis zoo, qhov txhab ua kom zoo ntawm cov nqaij ntshiv, ua kom sai sai ntawm cov enzymes, rov qab tsim cov ntaub so ntswg uas tsis zoo, pab kho lub plab zom mov.
Txoj kev yooj yim thiab pheej yig tshaj plaws los kho propolis yog kom zom zom cov nplai uas hnyav 3-4 grams. Propolis yuav tsum tau zom rau 10 feeb, tom qab ntawd nws muab pov tseg. Nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum koj nqos no beekeeping khoom. Cov txheej txheem yog nqa tawm 3-4 zaug hauv ib hnub.
Propolis yuav tsum tau zom tsuas yog tom qab noj mov, txwv tsis pub muaj kua txiv yuav ua rau pov tseg.
Hoob no tsim rau 14 hnub, tom qab ntawd koj yuav tsum so rau ib hlis.
Rau kev kho mob ntawm pancreatitis, propolis tincture ntawm 20% yog siv. Koj tuaj yeem npaj cov tshuaj hauv tsev.
50 g ntawm propolis yog coj ib 100 ml ntawm dej cawv kho mob, tom qab nws yaj, lub ntim tso rau hauv qhov chaw tsaus, hais rau 3 hnub. Tom qab ntawd lub tincture yog diluted nrog dej txias npau, 5 seem ntawm dej yog coj rau 1 feem ntawm tincture.
Siv propolis 2 zaug hauv ib hnub (sawv ntxov thiab yav tsaus ntuj) ua ntej noj mov. Txhawm rau npaj cov tshuaj, noj hau dej (1/2 khob), ntxiv 40 tee rau tincture rau nws.
Hloov dej, koj tuaj yeem siv mis nyuj sov. Chav kawm yog tsim los rau 2 lub lim tiam ntawm kev siv.
Propolis muaj ib tug xov tooj ntawm contraindications rau siv. Nws tsis tuaj yeem siv rau kev fab tshuaj ua beekeeping cov khoom, rau cov kab mob ntawm cov hlab plawv, thaum lactation, thiab tseem nyob thaum cev xeeb tub. Kev noj haus rau tus mob cholecystitis thiab tus mob hu ua pancreatitis yog ib qho tseem ceeb ntawm kev kho mob, vim tus kab mob los ntawm cov mob hnyav kis mus rau theem ntawm kev zam txim. Txhawm rau kho kab mob yuav tsum tau txais kev kho mob, tshem tawm tus cwj pwm tsis zoo, noj kom zoo.
Cov txiaj ntsig zoo ua kom cov tshuaj hormones ntawm kev xyiv fab hauv lub cev. Txawm li cas los xij, cov nyhuv no zoo li tsis ua xyem xyav thiab ya ceev piv nrog kev puas tsuaj uas yuav qhia tau yav tom ntej.
Ua ntej saib seb qab zib dab tsi tuaj yeem muaj kab mob pancreatitis, nws yuav tsum nco ntsoov vim li cas qhov zoo muaj feem ntau phom sij rau lub cev.
Thawj thiab qhov tseem ceeb tshaj plaws ntawm cov khoom qab zib zib yog cov piam thaj thiab carbohydrates. Ob qho ntawm cov khoom xyaw no tuaj yeem ua rau mob pancreatitis thiab ua kom mob hnyav ntxiv. Thiab carbohydrates kuj tseem yuav ua rau lub cev tsis ua haujlwm. Ntxiv rau, lawv yuav pab txhawb kev kho mob ntshav qab zib.
Tsis tas li ntawd, khoom qab zib corrode hniav txha hniav laus.
Kev noj khoom qab zib ntau ntau yuav muaj qhov tsis zoo. Tab sis yog tias koj tso nws rau qhov zoo, nws yog qhov nyuaj heev, ces koj yuav tsum tau txiav txim siab seb cov khoom qab zib koj tuaj yeem ua nrog pancreatitis ua rau nws qab thiab noj qab haus huv.
Tus kabmob muaj tshwm rau ntau yam, ntawm cov kev noj ntau dhau, kev noj zaub mov tsis sib npaug, kev haus dej haus cawv ntau thiab siv sijhawm ntev ntawm cov tshuaj feem ntau tau txheeb xyuas. Tus kab mob tuaj yeem tshwm sim nws tus kheej hauv 3 daim ntawv: mob, mob thiab mob ntev. Ib qho twg ntawm cov ntawv no cuam tshuam txog qee yam cov pluas noj.
Ivankov Dmitry Stepanovich
Tus kws kho mob yog tus kws tshaj lij hauv lub qog nqaij hlav hauv lub plab. Nws koom rau hauv kev kuaj mob thiab kho kab mob xws li mob plab, mob plab thiab mob plab, mob plab, mob ntshav siab, thiab lwm yam.
Tsab xov xwm tau npaj los ntawm tus kws kho mob siab, tus neeg sib tw ntawm kev kawm kho mob, lub taub hau ntawm lub plab gastroenterological chav tsev kho mob Bayshev Vladimir Mikhailovich
Ntau zaus, cov neeg mob ntawm peb lub tsev kho mob nug ib lo lus nug - yuav ua li cas kho mob caj dab hauv tsev? Puas yog nws yuam kom ua kev kuaj mob? Dab tsi ntawm cov tshuaj ntsuab pej xeem tuaj yeem siv los pab kho mob plab zom mov hauv tsev?
Ua ntej tshaj plaws, kuv xav hais tias koj yuav tsum tsis txhob siv cov khoom kho mob los kho tus mob gastritis (nrog rau lwm yam mob) tsis muaj kws kho mob sau ntawv thiab kev tshuaj xyuas uas tsim nyog. Txij li thaum siv ib hom tshuaj, txawm tias qhov zoo tshaj plaws zoo li tsis muaj kev puas tsuaj, tsis tsuas yog kho, tab sis kuj tsim kev puas tsuaj rau lub cev rau qee yam, tshwj xeeb tshaj yog siv tsis raug.
Muaj ntau txoj hauv kev los kho tus mob gastritis, txawm li cas los xij, tsis yog txhua tus ntawm nws ua tau zoo thiab ua haujlwm dav dav. Qhov zoo tshaj plaws ntawm txhua qhov kev coj ua tseem tau qhia, Kuv xav txog kev siv cov tsev pheebsuab tshwj xeeb lub plab zom mov, uas suav nrog 10 tsob nroj tshuaj muaj txiaj ntsig zoo rau lub plab. Cov tshuaj yej xyaw muaj xws li: calendula, flax noob, sawv duav, St. John lub wort, qhuav marshmallow, peppermint, wormwood, teb horsetail, yarrow paj.
Dua li ntawm qhov tseeb tias lub tsev pheebsuab pais plab tshuaj yej yog qhov mob tshiab (tshwm sim 2 xyoos dhau los), nws tau tsim nws tus kheej zoo nyob rau hauv kev kho mob ntawm gastritis ntawm ntau hom thiab theem. Cov tshuaj yej no xav tsis thoob tsuas yog cov neeg mob, tab sis kuj yog kws kho mob. Nws cov txiaj ntsig yog piv rau cov hauj lwm zoo ntawm cov tshuaj muaj zog tshaj plaws. Tshuaj yej pab txawm tias muaj lwm qhov tshuaj tsis muaj zog, muaj peev xwm kho tau txhua yam kev mob tshwm sim me me thiab txhim kho qhov kev ua tau zoo ntawm kev kho mob hauv cov kis ua ntej. Nyob rau tib lub sijhawm, nws tsis muaj kev phom sij rau lwm yam kabmob thiab muaj txiaj ntsig zoo rau lub cev, nws muaj cov ntsiab lus tseem ceeb ntawm ntau cov ntsiab lus.
Ib qho tseem ceeb tau txais txiaj ntsig ntawm monastery gastric tshuaj yej yog tias nws tawm tsam tsis tsuas yog nrog cov kev mob tsis zoo ntawm kev mob caj dab (txo qhov mob, tshem tawm xeev siab thiab tsis xis nyob), tab sis kuj kho nws tus mob kom zoo. Tom qab ua tiav qhov kev kawm tag nrho (2-3 lub lis piam), raws li txoj cai, txoj kev mob plab tau dhau mus. Los yog muaj kev nce qib hnyav tau npaj siab ua hauv kev kho nws yog tias tus kab mob tau nyob hauv theem siab. Monastic lub plab ntim muaj cov txiaj ntsig zoo rau txhua tus neeg mob yam tsis muaj kev zam, raws li qhia los ntawm cov kev tshawb fawb soj ntsuam.
Raws li kev siv tshuaj yej, cov xwm txheej dav dav ntawm lub cev hloov kho, kev loj hlob nce ntxiv, lub plab tsis tu siab txawm tias tom qab muaj zog noj mov, lub siab khov kho, txhaws, mob thiab tag nrho lwm qhov tsis hnov zoo ploj. Cov nqaij mos ntawm lub plab tau maj mam rov qab los, txawm tias mob kho kom zoo. Coob tus uas tau kawm txog kev siv tshuaj yej muaj peev xwm tso tseg tag nrho cov ntsiav tshuaj, txawm hais tias ua ntej lawv tuaj yeem noj lawv ob peb hnub nyob rau ib hnub.
Hauv kev xav ntawm kuv (thiab, Kuv xav tias, ntau ntawm kuv cov npoj yaig yuav pom zoo nrog kuv) qhov no yog qhov kev kho mob zoo tshaj plaws rau kev kho mob hauv tsev thiab kuv xav kom nws rau txhua tus neeg mob hauv chaw kho mob. Qhov tshwj xeeb tshaj yog txaus nyiam yog cov kab ua noj ua haus lub plab zom mov thiab nws cov nqi, uas muaj rau txhua tus.
UPD. Saib xyuas! Nco ntsoov nyeem cov kab lus no! Vim tias muaj lub npe nrov ntawm lub loog ntawm lub kais plab cov tshuaj ntsuab hauv lub hli dhau los, nws ntau fakes tshwm sim. Nco ntsoov! Fakes yog ib qho tshuaj ntsuab uas niaj hnub muag hauv qab guise tshuaj yej. Nws yuav tsis tsuas yog nqa cov tsis muaj txiaj ntsig, tab sis nws tseem tuaj yeem ua rau koj tsis muaj mob.
Yog li, yog tias koj xav kom kho lub plab hauv tsev nrog lub plab zom mov, txiav nws tsuas yog nyob ntawm lub vev xaib raug cai. Tus xaib no tau raug kuaj los ntawm ntau tus neeg mob thiab cov kws kho mob ntawm chaw kho mob, ntxiv rau kuv tus kheej. Tsuas yog tus thawj lub loog tswj fwm lub plab muag rau nws.
Rau lub vev xaib no, lub ncauj lus tsis tau xav meej heev, vim li cas mob pancreatitis? Vim tias kuv tau mob pancreatitis ib zaug, thiab kuv tau muaj tus kws kho mob zoo, nrog kev pabcuam uas kuv tau kho sai sai.
Nrog kev mob pancreatitis, kev noj haus yog ib qho tseem ceeb heev, qee zaum tseem ntau tshaj li cov tshuaj noj uas kws kho mob sau tseg. Txhawm rau kom nkag siab qhov tseem ceeb ntawm khoom noj khoom haus, koj yuav tsum paub dab tsi yog pancreatitis thiab nws los qhov twg los.
Kev mob caj dab yog tsis muaj dab tsi tab sis kis mob ntawm tus txiav. Qhov tseeb yog tias txoj haujlwm tseem ceeb ntawm cov khoom nruab nrog cev no yog cov khoom tsim cov enzymes uas tsim nyog rau kev nqus ntawm cov zaub mov. Kev siv tshuaj insulin, los ntawm txoj kev, tseem yog ib qho enzyme ntawm lub txiav, thiab nws txoj haujlwm yog tswj kev nqus ntawm cov suab thaj.
Qee zaum, rau ntau qhov laj thawj, cov txiav tsis tuaj yeem tso tawm cov enzymes tsim tawm, thiab lawv, "daig" hauv lub cev, muaj kev cuam tshuam ntawm nws cov ntaub so ntswg. Txij ntawm no mus, kev mob siab rau thaj tsam epigastric tshwm. Nws yog hais txog qhov ua daim siab nyob, tsuas yog nyob rau sab laug, hauv plawv.
Cov teeb meem feem ntau ua rau ntawm pancreatitis yog:
- Cawv kev quav cawv
- Khoom noj khoom haus tsis muaj zog
- Cov kab mob Gallstone
- Cov kab mob ntawm lub plab. Feem ntau, mob plab zom mov yog nrog tus mob pancreatitis thiab cholecystitis.