Kev ntxhov siab thiab kis kab mob tuaj yeem ua rau ntshav qab zib hauv menyuam yaus

Peb txhua tus paub tias kev ntxhov siab yog ib feem ntawm lub neej. Lub xeev muaj kev ntxhov siab nws muaj qhov zoo, vim tias nws txhawb peb kom ua. Txawm li cas los xij, kev ntxhov siab siab kawg tuaj yeem tsim teeb meem kev noj qab haus huv.

Peb txhua tus paub nws nyuaj npaum li cas los tsa tus menyuam muaj ntshav qab zib, pib nrog cov ntshav qab zib tsis muaj txiaj ntsig tsis muaj laj thawj thiab xaus nrog cov teeb meem kev noj zaub mov, kev cuam tshuam nrog cov neeg ua haujlwm hauv tsev kawm, tawm hauv tsev nrog ib lub hnab ntawm cov khoom siv ntshav qab zib, thiab, qhov tseeb, qhov tsis zoo tshaj plaws, kev kuaj ntshav qab zib. ntshav thaum 3 teev sawv ntxov, uas deprives pw tsaug zog!

Yog tias koj muaj kev ntxhov siab, qhov no kuj cuam tshuam rau koj tus menyuam, thiab txo qis koj cov kev ntxhov siab yuav pab koj tswj ntshav qab zib tau zoo. Nco ntsoov tias, yog koj yuav saib xyuas koj tus kheej, koj tuaj yeem saib xyuas koj tus menyuam zoo dua.

Lub Tswv Yim Pab Kev ntxhov siab:

Txiav txim siab qhov koj tuaj yeem tswj tau thiab yam tsis tau ua

Qee zaum peb siv sijhawm ntau dhau kev txhawj xeeb thiab sim daws qhov teeb meem uas peb tsis tuaj yeem tswj hwm. Nws yog ib qho tseem ceeb uas yuav tau mus so thiab kawm los soj ntsuam qhov teeb meem tshwm sim los ntawm sab nraud: koj puas tuaj yeem hloov qhov xwm txheej los yog nws tawm ntawm koj txoj kev tswj hwm thiab koj tsuas yog xav tso thiab hloov koj tus cwj pwm mus rau qhov xwm txheej. Qhov no tseem ceeb heev. Kawm txhua yam koj tuaj yeem ua tau txog kev tswj ntshav qab zib kom koj tuaj yeem hloov kho dab tsi uas yuav tsum tau hloov. Tab sis tseem nco ntsoov tias muaj ntau lwm yam cuam tshuam rau cov ntshav qab zib uas dhau ntawm koj txoj kev tswj, xws li cov tshuaj hormones, kab mob, thiab lwm yam.

Siv sijhawm rau koj tus kheej

Kuv yeej hnov ​​tas hais tias nws qia dub siv lub sijhawm rau koj tus kheej. Kuv tseem hnov ​​tias tsis muaj sijhawm txaus rau kuv tus kheej ib zaug. Tab sis yog tias koj paub tias koj siv zog ua haujlwm thiab koj yeej tsis muaj sijhawm thiab sijhawm “sijhawm rau koj tus kheej”, qhov no yuav cuam tshuam rau koj li cas koj yuav teb rau lwm tus neeg hauv koj lub neej.

Ua kev ntxhov siab, ntxhov siab, kev txhawj xeeb, thiab lwm yam, koj yuav chim siab dua nrog cov koj hlub, lossis koj yuav tsis tau tag nrho ntawm no thiab tam sim no kom txaus siab rau lub sijhawm, vim tias koj cov kev xav yuav nyob deb, vim koj txhawj xeeb txog lwm yam.

Siv sijhawm los ua koj tus kheej, koj tuaj yeem saib xyuas lwm tus zoo dua. Koj tuaj yeem kos ib qho piv txwv nrog lub dav hlau: ua ntej koj yuav tsum muab tso rau ntawm lub npog ntsej muag oxygen rau koj tus kheej, thiab tom qab ntawd rau tus menyuamCov. Xub npaj lub sijhawm npaj rau koj tus kheej. Tej zaum nws yuav ua tau tej yam yooj yim. Txaus siab rau ib khob kas fes thaum sawv ntxov, da dej da dej kub, nyeem koj phau ntawv uas koj nyiam, mus taug kev, lossis siv sijhawm mus rau qhov kev nyiam tshiab. Koj yuav tsum tau qhia lwm tus txog kev tswj hwm koj tus menyuam cov ntshav qab zib, tab sis hauv lub sijhawm ntev no yog qee txoj kev xaiv zoo tshaj yog tias muaj xwm txheej kub!

Rau kuv, piv txwv li, txoj kev zoo tshaj plaws los so yog lub teeb tswm ciab thiab da dej kub.

Noj zaub mov kom zoo thiab txwv koj kev noj qab zib, qab zib thiab cov cawv.

Noj tas li thiab tsis txhob hnov ​​qab txog khoom noj txom ncauj. Kev noj zaub mov tsis zoo yuav ua rau muaj kev ntxhov siab ntau ntxiv. Ntau tus neeg tsis noj dab tsi thaum sawv ntxov, txawm li cas los xij, sim ua lub teeb ua tshais xws li granola kab lossis smoothies.

Sim cov tswv yim tswj, xav, yoga lossis ua kom cov leeg mob so.

Kev tswj tswv yim - qhov no yog txheej txheem thaum koj ua pa siab thiab xav txog koj tus kheej nyob qhov chaw ib qho chaw zoo, piv txwv li, ntawm lub puam. Koj yuav tsum nthuav tawm daim duab no siv tag nrho koj cov kev nkag siab. Xav tias cov xuab zeb ntws nruab nrab ntawm koj cov ntiv tes, hnov ​​cov dej qab ntsev, hnov ​​lub suab vuag thiab quaj ntawm gulls, pom cov hniav ntawm cov nyom thiab dej das ... Txawm tias tsib-feeb rau kev so hauv koj lub taub hau yuav pab koj so. Kuv muaj ib tug neeg uas tseem “mus nuv ntses” hauv nws lub taub hau.

Cov leeg ib ce muaj zog - Qhov no yog txheej txheem thaum, nrog rau kev ua pa sib sib zog nqus, cov txheej txheem ntawm cov leeg ua kom muaj zog, thiab tom qab ntawd ua tib zoo mloog cov kev xav so uas tshwm sim hauv lawv, uas yuav pab koj pom tias koj cov leeg nruj rau kev teb rau cov xwm txheej ntxhov siab koj tau ntsib. Nws yuav pab koj so.

Muaj ntau cov lus kaw suab uas tuaj yeem pab koj txoj hauv kev. Yog koj ua zoo mloog rau qhov no txhua hnub, tswj koj txoj kev xav thiab kev ua kom cov leeg nqaij muaj zog tuaj yeem pab koj txo qib kev ntxhov siab tag nrho.

Thiab kuv yeej nyiam yogaCov. Txawm hais tias kuv muab rau nws tsuas yog 10-15 feeb hauv ib hnub, kuv xav ntau calmer. Thiab kuv tus ntxhais kuj nyiam yoga hauv hammocks: nws lom zem heev thiab yooj yim tig sab hauv thiab sawv ntawm koj lub taub hau.

Ua nws txoj cai coj los so thaum nruab hnub thaum 4 x 4

Qhov kev cai no txhais tau tias koj yuav tsum kawm paub yuav ua li cas hle plaub lub sijhawm luv nruab hnub, lub sijhawm uas koj yuav tsum siv plaub qhov pa nqus tob hauv koj lub plab. Qhov no yuav pab koj tsuas yog ua kom qeeb thiab so ntau ntau zaug hauv ib hnub.

Kuj tseem sim siv cov qauv no thaum nyeem ntawv ntawm lub 'meter' tau siab dua qhov koj xav tau. Tsis txhob hnov ​​qab tias cov lej ntawm lub ntsuas yog ib qho cuab yeej siv rau kev tswj ntshav qab zib, thiab tsis yog txhua qhov zoo ntawm qhov "zoo" thiab qhov "tsis zoo".

Lub cev qoj ib ce

Yog lawm, ntau tus neeg tsis nyiam cov lus txaus ntshai no, tab sis qhov no yog txoj hauv kev zoo rau txo kev ntxhov siab. Kev tawm dag zog ib ce tuaj yeem pab koj nce kev ntseeg siab, uas yuav cuam tshuam li cas koj saib xyuas koj tus menyuam muaj ntshav qab zib. Kev tawm dag zog pab txo qis cortisol ntau ntau thiab txhawb kev tsim cov serotonin. Yog li sim ua ke kev tawm dag zog kom tsis tu ncua rau koj cov kev ua ub ua no. Qhov no muaj ntau yam zoo!

Nco ntsoov qhov koj noj.

Hloov chaw ntawm kev muab zaub mov pov tseg rau hauv koj tus kheej thaum koj ua haujlwm, tsav tsheb, saib TV thiab lwm yam dej num, tsom rau qhov koj noj thiab txaus siab rau txhua yam tom. Xav tias saj ntawm txhua daim, hnov ​​koj cov zaub mov. Maj mam zom thiab sim teem sijhawm 20 feeb kom noj. Tsom ntsoov rau koj txoj kev xav yuav muab koj lub siab xav so kom txaus, thiab tsom mus rau qhov koj noj thiab ntau npaum li cas yuav muaj txiaj ntsig los ntawm kev paub ntau dua.

Tso cai rau koj tus kheej qhov zaws me me

Tsuas yog coj koj tus kheej li tsib feeb thiab zaws koj cov whiskey, ntsej muag, caj dab, thiab tseem zoo dua - nug koj tus khub txog nws lossis qee lub sijhawm los kos npe zaws lub cev zaws. Koj yuav xav tsis thoob tias yog li cas relaxing nws!

Npaj ua koj daim ntawv ua-nws-koj tus kheej

Txheeb xyuas cov hom phiaj tseem ceeb hauv koj lub neej, tso kev saib xyuas tus kheej ntawm thawj kab hauv cov npe no. Muaj tseeb, feem ntau nws nyuaj rau suav nws, tab sis cov kab hauv qab yog tias muaj ntau yam uas yuav tsum muaj qhov sib npaug, xws li tu koj tus kheej, tu menyuam, tswj ntshav qab zib, ua haujlwm, lub neej sab ntsuj plig.

Thaum koj pom qhov twg yog qhov tseem ceeb rau koj, nws yuav yooj yim cais tawm ntawm koj daim ntawv teev dab tsi uas tsis cuam tshuam rau lub luag haujlwm tseem ceeb hauv koj lub neej. Tau txais kev pab sab nraud thiab sab nraud qee yam kuj yog lub ntsiab lus tseem ceeb! Lub tswv yim hais tias koj thiab tsuas yog koj yuav tsum ua txhua yam no yuav tsis pab txo kev ntxhov siab.

Nrhiav kev pab txhawb nqa

Nrhiav ib tus neeg koj tuaj yeem ntseeg siab thiab qhia koj qhov kev xav thiab qhov kev xav nrog. Nrhiav ib tus neeg uas yuav mloog koj thiab tsis txiav txim koj. Nws tsis tas yuav daws koj cov teeb meem, nws tsuas yog yuav nyob ntawd thiab yuav tsis qhia koj: "Siv rau nws." Yog tias nws paub ntshav qab zib, nws yuav yog ib qho txiaj ntsig zoo, txawm tias kuv paub tias kev nrhiav tus neeg zoo li no tsis yooj yim. Kev mus saib xyuas ib pab txhawb nqa niam txiv rau cov menyuam muaj ntshav qab zib kuj yog ib txoj hauv kev zoo los tshem tawm kev ntxhov siab.

Ua haujlwm ntawm kev txo kev ntxhov siab thiab koj yuav pom tias koj lub neej thiab lub neej ntawm koj tus menyuam yuav hloov pauv li cas kom zoo dua. Ua haujlwm ntawm kev koom ua ke ntawm qee cov txheej txheem saum toj no rau hauv koj lub neej txhua hnub. Siv lwm txoj hauv kev, zoo li cov npe no tsis tiav. Qee tus neeg yuav xav tau ntxiv cov hau kev no rau hauv phau ntawv sau cia lossis sau rau hauv ntawv rau cov ntawv. Thiab tsis txhob ntshai mus nrhiav kev pab los ntawm cov kws tshaj lij yog tias koj xav tau kev sab laj ntawm tus kheej.

Cov niam txiv yuav tsum ceeb toom tias tus menyuam haus ntau ntau, poob phaus lossis mus ntsib tom chaw da dej ntau, tshwj xeeb yog thaum tsaus ntuj.

Ntshav qab zib mellitus yog ib yam kab mob endocrine-metabolic. Nws yog ua raws li qhov tseeb lossis qhov tsis muaj qhov tsis txaus ntawm insulin, uas txiav txim siab ua txhaum ntawm txhua hom metabolism.

Etiology. Feem ntau, kev txhim kho tus kabmob yog tau txiav txim siab los ntawm kev muaj mob, kev kis kabmob rau menyuam yaus, kev puas hlwb thiab lub cev, kev noj zaub mov tsis txaus.

Ntshav qab zib mellitus yog kab mob muaj keeb. Kev sib kis tau yog ob qho tib si rau hauv cov hom thawj thiab tsis koom ua dua.

Ntawm cov menyuam yaus mob kis, kev txhim kho ntshav qab zib tuaj yeem ua mob qog, qhua quav, qhua pias, kub taub hau, khaub thuas, tonsillitis.

Kev puas siab puas ntsws thiab lub cev tseem yog los ntawm cov ntsiab lus uas ua rau muaj qhov pib mob ntshav qab zib mellitus, tab sis, pom tias, kev mob siab ntsws tsuas yog ua rau muaj kev tshwm sim thaum ntxov ntawm ntshav qab zib mellitus, chav kawm uas tau muab zais. Nrog rau kev raug mob rau lub cev thiab lub hlwb, qib ntawm cov piam thaj hauv cov ntshav (hyperglycemia), tso zis (glycosuria) feem ntau nce, tab sis tus kab mob no tsis loj tuaj.

Khoom noj khoom haus ntau dhau cuam tshuam tsis zoo rau lub xeev ntawm cov twj tso kua mis ntawm lub caj pas ntawm lub txiav. Nws yuav tsum raug sau tseg tias mob ntshav qab zib pib nrog ib tus neeg uas noj ntau cov rog. Nws yog cov rog, thiab tsis yog carbohydrates, thaum muab ntau dhau kev ua haujlwm uas tuaj yeem ua rau lub hlwb ntawm cov nqaij b. Yog tias cov menyuam yaus tsim txom cov khoom qab zib, qhov no kuj txiav txim siab qhov ua haujlwm ntau dhau ntawm cov haujlwm ntawm cov neeg tsis muaj zog.

Mob ntshav qab zib mellitus tuaj yeem pom nws tus kheej thaum muaj hnub nyoog li cas, tab sis feem ntau nws tshwm sim hauv cov menyuam hnub nyoog 6-8 thiab 11-13 xyoo, vim hais tias nyob rau xyoo no cov menyuam yaus muaj zog thiab qhov tsis meej ntawm cov txiav ua haujlwm nrog kev ntxhov siab zoo kawg.

Raug Mob Lub Neej. Lub luag haujlwm tseem ceeb hauv kev txhim kho cov ntshav qab zib yog ua si los ntawm insulin tsis txaus, nyob rau hauv uas txhua yam metabolism hauv lub cev cuam tshuam. Lub hauv paus ntawm cov kev hloov pauv no yog qhov ua tsis tiav ntawm kev siv cov carbohydrates los ntawm cov ntaub so ntswg, uas ua rau muaj ntshav nce ntxiv (hyperglycemia). Ib theem siab nyob ntev ntawm cov piam thaj hauv cov ntshav, uas ntau tshaj qhov tsis zoo tshaj plaws rau nws qhov kev nqus rov qab rau hauv cov tubules ntawm lub raum, ua rau muaj kev nce ntxiv hauv cov ntshav qabzib poob (glycosuria). Hauv cov xwm txheej no, lub cev lub zog xav tau yog muab los ntawm kev sib txuas ntawm cov rog. Cov nqaij mos tsis tuaj yeem tiv thaiv cov fatty acids uas nkag rau lub cev hauv ntau ntau. Yog li no, cov khoom siv roj metabolism hauv kev ua kom muaj zog - cov ketone lub cev (b-hydroxybutyric thiab acetoacetic acid, acetone). Qhov no yog yuav ua li cas ketoacidosis yam ntxwv ntawm ntshav qab zib decompensation tsim. Ntxiv rau, glycosuria ua rau mob polyuria. Rau txhua cov piam thaj, 20 ,40 ml ntawm cov kua raug tso tawm, thiab tib lub sijhawm, poob ntawm sodium thiab potassium electrolytes nce.

Ketoacidosis, exicosis, dyslelectrolisemia, tob hauv cov zaub mov tsis txaus siab, qhov tshwm sim ntawm insular tsis txaus.

Tsev Kho Mob Hauv cov menyuam yaus, ntshav qab zib feem ntau pib dheev. Nyob rau lub sijhawm luv luv, tag nrho cov tsos mob tshwm sim: polydipsia, polyuria, polyphagia, poob phaus, qhuav thiab khaus ntawm daim tawv nqaij thiab hnoos qeev, hyperglycemia, glycosuria. Qhov no txawv ntawm cov neeg mob ntshav qab zib, uas tus kab mob no maj mam loj hlob zuj zus tuaj.

Hauv thawj lub sijhawm ntawm tus kabmob rau menyuam yaus, kev nqhis dej tsis tau hais meej, tabsis tomqab ntawd nws kis sai, polyuria thiab lub txaj kev tsim kho. Polyphagy nyob rau hauv cov ntshav qab zib yog ua kom pom tias qhov qab los ntawm kev noj mov, thiab qhov nce ntawm cov khoom noj. Dua li ntawm qhov no, qhov kev poob phaus tau sau tseg, uas yog nce zuj zus.

Ib qho ntawm cov tsos mob tseem ceeb ntawm cov ntshav qab zib yog glycosuria. Hauv qhov tso zis txhua hnub ntawm cov neeg mob, yuav muaj cov kua nplaum sib txawv ntawm cov kab mob - los ntawm ib co kua nplaum rau ntau kaum ntawm grams. Nws qhov kev tso zis hauv cov zis thoob plaws ib hnub yog tsis sib luag, yog li ntawd nws raug nquahu kom kuaj cov ntawv glycosuric niaj hnub. Cov zis hauv lub sijhawm teev sijhawm: 9 txog 14, txij 14 txog 19, txij 19 txog 23, txij 23 txog 6, txij 6 txog 9 teev. Hauv txhua feem ntawm cov zis, tag nrho cov nyiaj, feem pua ​​ntawm cov piam thaj, thiab tom qab ntawd tus nqi kawg ntawm cov piam thaj hauv grams uas raug nthuav tawm nrog txhua feem yog txiav txim siab. Qhov no yog qhov tsim nyog los tsim cov koob tshuaj insulin. Kev tshawb nrhiav xaus nrog kev suav ntawm txhua hnub ntawm kev tso zis thiab glycosuria txhua hnub.

Hyperglycemia kuj tseem yog ib qho ntawm cov tsos mob tseem ceeb ntawm ntshav qab zib. Hauv cov menyuam yaus mob, qhov feem ntau ntawm cov ntshav ntawm cov piam thaj ntau dua 5.6 mmol / L, thiab nrog rau kev txhim kho ntawm lub xeev tsis xeev los yog ua ntej lawm nws nce mus txog 22-30 mmol / L. Txheeb xyuas qhov tseeb ntawm lub xeev ntawm cov metabolism hauv cov metabolism hauv cov ntshav qab zib, nws yog qhov yuav tsum tau txiav txim siab txog kev hloov pauv hauv cov qib ntawm cov piam thaj hauv cov ntshav thoob plaws ib hnub (tsim kom muaj cov kab mob glycemic txhua hnub).

Rau cov ntshav qab zib mellitus, nce ntxiv hauv cov ntshav ntawm ketone lub cev mus rau 860-1377 μmol / L yog tus yam ntxwv.

Nrog ketonemia, qhov tsis hnov ​​tsw ntawm acetone los ntawm lub qhov ncauj feem ntau tshwm sim, acetone pom muaj nyob hauv cov zis. Txawm li cas los xij, cov ntsiab lus ntawm ketone lub cev muaj peev xwm nce nrog kev tshaib plab, kis thiab lwm yam kab mob.

Qhov nyhav. Qhov tshwm sim hnyav tshaj plaws ntawm ntshav qab zib yog ntshav qab zib, lossis hyperglycemic, coma, uas tuaj yeem tsim kho nrog kev tsis paub txog ntawm cov tsos mob thawj zaug ntawm tus kab mob. Hauv qhov no, tom qab ob peb lub lis piam lossis hli, thiab nrog kev sib kis nrog, txawm tias tom qab ob peb hnub, mob hnyav acidosis thiab rov qab tshwm sim. Hauv cov menyuam yaus, kev mob ntshav qab zib tsis nco qab yog qhov ntau tshwm sim thiab los ceev dua. Ua rau cov zis nce ntxiv, poob phaus sai thiab lub cev qhuav dej, muaj ntxhiab tsw ntawm acetone hauv cov huab cua uas ua pa, noj qab haus huv tsis txaus, ntuav, nqhis dej, nkees thiab tsaug zog yog cov tsos mob ntawm qhov teeb meem ntawm metabolic. Nrog rau tus mob ntshav qab zib tsis nco qab, nco qab tsis tuag tam sim ntawd: thaum xub thawj ib tus mob zuj zus zuj zus, tsaug zog ntau zuj zus thiab tus neeg mob tsis nco qab lawm.

Coma yog qhov mob tuag taus uas tuaj yeem tiv thaiv tau los ntawm kev pib kho mob raws sijhawm. Tsis tas li ntawd, muaj qhov nyob deb, tab sis yuav muaj qhov txaus ntshai, uas thaum kawg ua kom lub neej ntawm tus neeg mob luv luv, - hloov ntshav qab zib hauv cov hlab ntshav.

Yog hais tias qhov pib ntawm kev mob ntshav qab zib tsis nco qab yog qhov ua tsis yog lawm, tom qab ntawd yog muaj cov tshuaj insulin kho ntxiv, cov ntshav qabzib hauv lub cev yuav txo qis ntau yam (hypoglycemia).

Kev mob ntshav qab zib yog yam ntxwv ntawm thaum pib, lub sijhawm labile mob ntshav qab zib nrog qee yam kev noj haus thiab insulin txoj kev kho, nce ntxiv ntawm cov tshuaj insulin, tom qab tshaib plab lossis tawm dag zog lub cev. Cov cim pib ntawm nws yog tawv nqaij daj ntseg, qaug zog, kiv taub hau, tawm hws, tshee tshee, tsis nco qab thiab tsis nco qab. Cov cim tseem ceeb uas qhia qhov txawv txav ntawm hypoglycemia los ntawm hyperglycemic coma yog: tsis muaj lub cev ua pa lom, daj ntseg ntawm daim tawv nqaij ua kom tawv nqaij, ua kom cov leeg nqaij, ua kom cov ntshav qab zib. Ntev sij hawm, ntau zaus pheej rov qab ua rau cov ntshav siab tuaj yeem ua rau lub hlwb puas.

Kev Kho Mob. Hauv kev kho mob rau cov neeg mob ntshav qab zib mellitus, qhov tseem ceeb tshaj plaws yog: 1) kev noj zaub mov kom raug, 2) kev kho tshuaj insulin, 3) ua raws li cov kev cai tu cev.

Hauv cov zaub mov noj, qhov sib piv ntawm cov protein, cov rog thiab carbohydrates yuav tsum yog 1: 0, 75: 3.5, ua ntu zus. Nws yog ib qho tsim nyog yuav tau txwv txoj kev siv suab thaj thiab lwm yam khoom qab zib kom tsawg 30-35 g ib hnub.

Cov khoom noj muaj txiaj ntsig ntawm cov menyuam muaj mob yuav tsum suav nrog cheese, oatmeal thiab hmoov nplej, roj mutton tsawg, uas yog, cov khoom lag luam uas yuav tsum muaj peev xwm tshem tawm cov rog tawm ntawm daim siab, tiv thaiv nws cov rog rog.

Koj yuav tsum pub mis rau menyuam noj tsib zaug: noj tshais, noj su, noj khoom txom ncauj, noj hmo thiab khoom noj ntxiv 3 teev tom qab kev noj tshuaj insulin, uas yog noj tshais thib ob.

Tsis zoo li cov neeg laus noj, noj zaub mov ib leeg tsis txaus. Txog kev kho mob ntshav qab zib hauv menyuam yaus, kev npaj tshuaj insulin yuav tsum yog tus kws kho mob saib xyuas nws. Kev npaj tshuaj insulin yog siv nrog lub sijhawm sib txawv thiab qhov ua tau zoo ntawm ntau lub sijhawm sib txawv ntawm hnub (insulin B, suinsulin, kev ncua ntawm zinc insulin rau kev txhaj tshuaj), thiab lwm yam. Nws raug nquahu tias kev kho yuav tsum pib nrog kev ua yeeb yam luv luv. (suinsulin).

Feem ntau, kev noj tshuaj ib hnub ntawm insulin luv luv tau muab faib ua peb lossis ntau dua kev txhaj tshuaj, uas tau ua tiav 20-30 feeb ua ntej noj mov. Qhov xav tau rau insulin hauv ob peb hnub tom qab no, nrog rau cov koob tshuaj txhua hnub, nyob ntawm seb cov piam thaj hauv cov zis thiab ntshav yog qhov zoo. Hauv thawj ib nrab ntawm lub hnub, nws raug nquahu kom yuav tsum tau muab tshuaj feem ntau ntawm cov tshuaj insulin txhua hnub. Yog tias xav kom txhaj tshuaj rau hmo ntuj lossis yav tsaus ntuj, qhov yuav tsum tsis txhob nqus tshuaj ntau dua 10% ib hnub. Thaum lub sij hawm kho tshuaj insulin, cov menyuam yaus uas muaj ntshav qab zib mellitus yuav tsum tsis ua tiav rau lub xeev ntawm aglycosuria (tsis muaj cov piam thaj hauv cov zis), nws yog qhov txaus yog tias nce txog 5-10% ntawm cov ntshav qabzib txhua hnub yog tawm hauv cov zis ib hnub.

Ukraine belongs rau lub teb chaws uas muaj kev mob siab tshaj plaws ntawm ntshav qab zib mellitus (DM). Txog UNIAN qhia cov menyuam yaus endocrinologist ntawm lub koom haum ntawm Endocrinology thiab Metabolism Natalia SPRINCHUK.

Raws li nws, kev nthuav dav ntawm ntshav qab zib hauv Ukraine tau dhau mus ua kev sib kis.

“Cov ntaub ntawv rau 2007 qhia tau hais tias qhov xwm txheej hauv peb lub tebchaws yog 23-24 kis nyob rau 100 txhiab tus neeg. Nyob rau tib lub sijhawm, lawv cov lej tau nce txhua xyoo hauv Ukraine, los ntawm txoj kev, zoo li nyob thoob ntiaj teb. Muaj ntau dua 70 txhiab tus menyuam muaj ntshav qab zib txhua xyoo, "N. SPRINCHUK hais.

Nws tau sau tseg tias mob ntshav qab zib yog qhov mob hnyav thiab hnyav, tshwj xeeb yog rau menyuam yaus.

“Mob ntshav qab zib mellitus hauv cov menyuam yaus muaj cov tsos mob uas tsis yog neeg laus muaj tus mob. Nws qhov peculiarity yog tias nws tuaj yeem ntws "hauv qab lub npog ntsej muag" ntawm lub plab mob ceev, kab mob kis, adenovirus mob. Yog tias cov niam txiv tsis yog kws kho mob, nws yuav tsis txawm tshwm sim rau lawv tias qhov kev nthuav qhia no ua pov thawj ntawm kev muaj mob loj xws li mob ntshav qab zib, "cov menyuam yaus endocrinologist tau hais.

Nws tau ua tib zoo mloog rau qhov tseeb tias cov tsos mob ntshav qab zib hauv cov menyuam yaus nce sai, tshwj xeeb tshaj yog tias nws muaj ketoacidosis uas mob ntshav qab zib (uas feem ntau tsis meej pem nrog mob khaub thuas). Raws li nws, meej rau qhov laj thawj no, 10 tus me nyuam tuag nyob hauv Ukraine xyoo tas los nrog kuaj mob ntshav qab zib.

"98% ntawm cov menyuam yaus uas muaj ntshav qab zib muaj thawj hom mob ntshav qab zib: thaum lub txiav tsis zais insulin thiab yog tias cov menyuam yaus nyob rau hauv lub xeev ketoacidosis tau ntev, qhov no tuaj yeem ua rau muaj mob hnyav, tau txais kev saib xyuas mob hnyav," N. SPRINCHUK hais.

Yog li, nws ntseeg hais tias, cov kev pabcuam kho mob yuav tsum sau cov kev kuaj tsis tsuas yog dav dav, tabsis tseem yuav kuaj ntshav qab zib. Yog li, mob ntshav qab zib tuaj yeem tiv thaiv, tus kws kho mob qhia.

N. SPRINCHUK yaum tias tus menyuam yuav tsum tau ua qhov kev sojntsuam no ntau zaug nyob hauv ib lub xyoo.

“Cov niam txiv yuav tsum raug ceeb toom tias lawv tus menyuam haus ntau, poob ceeb thawj, lossis nquag mus tso zis tso quav, tshwj xeeb tshaj yog thaum tsaus ntuj. Nws tseem yuav tsum tau kuaj ntshav qab zib txhua lub sijhawm tom qab tus menyuam muaj tus kabmob kis (mob qhua pias, mob qhua pias, lossis lwm yam), mob ntsws, mob npaws lossis tau ntxhov siab - cov no yog yam uas tuaj yeem ua rau muaj ntshav qab zib, "nws hais.

Tus kws kho mob endocrinologist tau sau tseg tias kev kuaj tus kabmob ntshav qab zib sai sai yuav pab tiv thaiv nws kom tsis txhob mob ntshav qab zib.

"Qhov mob hnyav no txaus ntshai tsis yog los ntawm kev txhaj tshuaj txhua hnub, tab sis los ntawm nws cov teeb meem, uas ua rau raug mob, xiam oob qhab thiab ua rau me nyuam tuag ua ntej. Mob ntshav qab zib tsis yog kab mob, tiam sis yog kev ua neej. Nws yog ib qho tseem ceeb uas yuav tau kuaj pom thaum ntxov thiaj li yuav pib kho tau raws sijhawm, ”N. SPRINCHUK tau hais.

Hais txog kev muab ntawm cov menyuam yaus Ukrainian uas muaj ntshav qab zib nrog insulin thiab glucometers, nws tau hais tias tsis muaj teeb meem ntawm no, txhua tus neeg mob tau muab tag nrho cov tshuaj no.