Yuav ua li cas txo cov ntshav qab zib thiab coj nws rov qab ua qhov qub?

Zoo tav su, Antonina!

Yog tias peb tham txog kev kuaj mob, tom qab ntawd yoo mov qab zib ntau dua 6.1 mmol / l thiab glycated hemoglobin saum 6.5% yog cov qauv rau kev kuaj mob ntshav qab zib mellitus.

Raws li cov tshuaj: Glucofage Ntev yog cov tshuaj zoo rau kev kho mob ntawm cov tshuaj insulin tsis kam, mob ntshav qab zib thiab ntshav qab zib. Ib koob tshuaj ntawm 1500 ib hnub yog qhov nruab nrab cov tshuaj kho tau.

Hais txog kev noj haus thiab kev tawm dag zog: koj yog ib tus khub zoo, uas koj khaws txhua yam thiab poob phaus.

Nyob rau lub sijhawm tam sim no, koj tau ua tiav qhov tseem ceeb: glycated hemoglobin tau poob qis heev, cov piam thaj hauv ntshav tau tsawg, tab sis tseem tsis tau rov qab los rau qhov qub.

Raws li rau kev noj tshuaj: yog tias koj npaj siab yuav mus txuas ntxiv ua raws kev noj zaub mov nruj thiab ua kom txav mus, ces koj muaj txoj hmoo coj cov piam thaj kom rov zoo li qub (ntawm lub plab khoob mus txog 5.5, tom qab noj mov txog 7,8 mmol / l) yam tsis muaj tshuaj. Yog li, koj tuaj yeem txuas mus rau hauv tib txoj hlab ntshav, qhov tseem ceeb tshaj plaws yog tswj ntshav qab zib thiab glycated hemoglobin. Yog tias cov piam thaj dheev pib nce, ces ntxiv Glucofage.

Qee tus neeg mob uas muaj mob ntshav qab zib hom 2 mob ntshav qab zib qis qab zib kom ntev (5-10-15 xyoo) los ntawm kev noj haus thiab tawm dag zog. Ua li no, koj yuav tsum muaj hlau phaj, tab sis rau kev noj qab haus huv nws yog qhov muaj txiaj ntsig zoo heev.

Cov tshuaj kho neeg mob

Ntau tus kws kuaj mob endocrinologist tsis tshua zoo txog cov neeg mob txoj kev sim ua kom lawv cov ntshav qab zib kom qis mus rau theem ib txwm siv tshuaj ntsuab suav tshuaj. Hauv lawv lub tswv yim, kho cov infusions lossis decoctions tsis yog ib txwm ua rau cov ntshav qabzib tsawg zuj zus, thiab ntxiv rau lawv tuaj yeem ua rau muaj kev fab tshuaj tsis haum.

Tab sis cov kws kho mob hais tias lwm txoj hauv kev los txo cov ntshav qab zib kom ua haujlwm tsis muaj qhov phem dua li kev siv tshuaj thiab tuaj yeem pab cov neeg uas muaj ntshav qabzib nyeem ntau dhau. Yog li, rau txhua tus neeg mob ntshav qab zib uas xav paub seb nws puas muaj peev xwm txo qab zib tsis muaj ntsiav tshuaj, cov ntawv hauv qab no yog qee cov zaub mov zoo tshaj plaws rau tshuaj ntsuab kho mob ntshav qab zib.

Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tsum tau hais meej tias cov neeg uas kuaj ntshav muaj ntshav qab zib yuav tsum tau noj tshuaj ntsuab thiab lwm yam tshuaj zoo rau tom qab sab laj nrog kws kho mob. Qhov no yuav pab kom tsis txhob muaj qhov tsis zoo tshwm sim rau tus neeg mob.

Zaub txhwb qaib, txiv qaub thiab qej muab tshuaj txhuam.

Txhawm rau npaj cov khoom no rau kev txo qis qab zib thiab ntxuav lub cev koj yuav xav tau:

  1. Txiv qaub zest - 100 g
  2. Zaub txhwb qaib keeb kwm - 300 g,
  3. Qej cloves - 300 g.

Tag nrho cov khoom xyaw yuav tsum tau muab tsoo rau hauv cov nqaij grinder los yog rab thiab muab tso rau hauv lub khob ntim. Tom qab ntawd muab cov nplej zom hauv qhov chaw tsaus, txias rau 2 lub lis piam kom nws thiaj li tuaj yeem ua haujlwm zoo. Cov tshuaj tiav yuav tsum noj 1 rab diav peb zaug ib hnub ib nrab teev ua ntej noj mov.

Tom qab ib hnub ntawm kev siv cov tshuaj no, cov ntsuas qab zib yuav pom tias tsawg dua thiab tus neeg mob yuav hnov ​​zoo dua. Yog li no, daim ntawv qhia no yog qhov tsim nyog txawm tias cov neeg uas xav tau ceev cov ntshav qabzib tsawg dua. Kev kho yuav tsum tau txuas ntxiv rau ntau hnub raws li koj xav tau kom tag nrho cov tshuaj txhuam.

Los npaj nws, koj yuav tsum muaj kev sib txig sib luag:

  • Pob kws stigmas,
  • Taum Pods,
  • Horsetail
  • Lingonberry nplooj.

Txhawm rau kom yooj yim, tag nrho cov khoom xyaw tuaj yeem yog hauv av. Los npaj lub Txoj kev lis ntshav, noj 1 tbsp. diav ntawm tov ntawm tshuaj ntsuab, ncuav 1.5 khob ntawm dej npau thiab tawm mus rau infuse rau 4 teev. Yog hais tias kev sau tau npaj los ntawm cov tshuaj ntsuab tshiab, tom qab ntawd Txoj kev lis ntshav yuav npaj txhij hauv 1 teev.

Koj yuav tsum noj cov tshuaj ntsuab no infusion 1/3 khob peb zaug ib hnub twg thaum lub sijhawm twg los tau yooj yim rau tus neeg mob. Cov cuab yeej no tau zoo rau ob qho tib si rau cov neeg uas xav paub kom txo cov ntshav qab zib kom tsawg, thiab cov uas xav nkag siab yuav ua li cas los tswj kom ua tiav ib qho txiaj ntsig.

Decoction ntawm linden paj.

Ib khob ntawm paj linden qhuav, ncuav 1.5 liv dej, nqa mus rau ib lub rhaub, txo cov cua sov thiab tawm mus rau simmer maj mam rau 10-12 feeb. Nws tsis yog yuav tsum tau tshem lub kua zaub los ntawm qhov hluav taws kub, nws yog qhov txaus kom tua cov roj thiab tos kom txog thaum nws tau txias tag. Tom qab ntawd koj yuav tsum ua kom tawv nqaij nyom zoo thiab muab tso rau hauv tub yees.

Siv lub decoction ntawm linden paj yuav tsum yog ib nrab khob thoob plaws ib hnub es tsis txhob noj txhua hnub ntawm tshuaj yej, kas fes thiab dej. Txhawm rau kawm ib chav ntawm kev kho, nws yog qhov tsim nyog los haus 3 l ntawm decoction rau ob peb hnub, tom qab so so rau 3 lub lis piam thiab rov ua qhov chav kawm no dua.

Cov kev kho zoo li no tshwj xeeb tshaj yog rau poj niam noj qab haus huv. Nws yuav pab tsis tsuas yog txo cov tsos mob ntshav qab zib thiab ntshav qab zib hauv cov poj niam, tab sis kuj txhim kho lawv txoj kev noj qab haus huv lub sijhawm lub sijhawm muaj hnub nyoog 40 mus txog 50 xyoo. Cov kua no tseem tuaj yeem siv rau kev tiv thaiv ntshav qab zib, vim nws yog thaum lub sijhawm xyoo no cov poj niam tshwj xeeb tshaj yog muaj tus kab mob no.

Kefir thiab buckwheat dej cawv.

Yuav ua kom dej cawv koj yuav xav tau:

  1. Kefir - 1 iav,
  2. Finely hauv av buckwheat - 1 tbsp. ib rab diav.

Nyob rau yav tsaus ntuj, ua ntej yuav mus pw, sib xyaw cov khoom xyaw thiab tawm ntawm cov cereal kom tsau. Thaum sawv ntxov ua ntej noj tshais, haus dej cawv npaj. Daim ntawv qhia no zoo haum rau cov neeg uas tsis paub yuav ua li cas nqa qab zib rov qab rau hauv lub sijhawm luv tshaj. Tom qab 5 hnub, tus mob ntshav qab zib yuav pom ceeb toom qib qab zib kom tsawg, uas kuj yuav tsis yog ib ntus, tab sis lub sij hawm ntev.

Daim ntawv qhia no tsis tsuas yog pab txo qis cov piam thaj, tab sis kuj tseem txhim kho kev zom zaub mov, ntxuav plab hnyuv thiab lub cev poob.

Tias yog vim li cas qhov dej cawv no nrov ntawm cov neeg mob ntshav qab zib, thiab txhua tus neeg ua raws li cov zozh.

Yuav ua li cas txo cov ntshav qab zib hauv tsev yuav qhia tus kws tshaj lij hauv cov yeeb yaj kiab hauv tsab xov xwm no.

Cia Koj Saib