Kuv yuav pleev kuv cov leeg mob ntshav qab zib li cas?
Cov neeg muaj ntshav qab zib paub tias txhais ceg yog cov kabmob uas ua rau muaj cov ntshav qab zib. Tom qab tag nrho, cov teeb meem loj tshaj plaws uas tshwm sim nrog mob ko taw mob ko taw yog trophic mob, mob ntev ntev tsis kho thiab mob caj dab.
Tsis tas li, cov neeg mob muaj lwm cov tsos tsis xis nyob - loog, hlawv thiab tingling hauv ob txhais ceg. Feem ntau muaj qhov tsis tshua muaj txiaj ntsig, tab sis pom qhov tsis zoo, xws li ziab tawm ntawm daim tawv nqaij, muaj kab mob rau ntsia. Thiab vim yog cov kab mob sib koom tes, deformation ntawm lub taw yog txawm ua tau.
Nws ntseeg tias muaj tus mob ntshav qab zib hom 2, ko taw puas yog qhov teeb meem nrog lub vascular system. Txawm li cas los xij, qhov kev xav no tsis muaj tseeb nkaus.
Cov txheej txheem ua rau ua rau kev txhim kho mob ntshav qab zib taw mob yog angiopathy (kev tsis zoo ntawm cov hlab ntsha) thiab cov leeg mob hlwb (puas tsuaj rau cov leeg ntawm cov leeg). Ntxiv mus, kawg pathology kev loj hlob 2 lossis 3 zaug ntau zaus. Yog li, nws yog ib qho tseem ceeb kom paub txog kev saib xyuas koj ob txhais ceg mob ntshav qab zib.
Cov yam ntxwv ntawm cov nyiaj rau ntshav qab zib
Cov tshuaj pleev thiab tshuaj pleev rau cov ntshav qab zib yuav tsum tau muaj ntau yam muaj txiaj ntsig zoo thiab ua raws cov khoom siv hauv lub hauv paus chiv keeb. Lawv tuaj yeem siv ob qho tib si rau kev kho mob thiab rau kev tiv thaiv ntawm kev txhim kho ntawm ko taw pathologies. Tias yog vim li cas muaj ntau yam, piv txwv li, rau kev nce qib qis dua, cais cov pab pawg tau sib txawv. Cov cream zoo li no yuav tsum muaj cov tshuaj anabolic thiab cov tshuaj tua kab mob.
Cov cuab yeej muaj zog thiab muaj pes tsawg leeg kev kho mob ko taw rau ntshav qab zib
Cov tshuaj rau cov ntshav qab zib yuav tsum muaj lub zog:
- tshem tawm cov txheej txheem o,
- moisturize sib zog
- saturate cov ntaub so ntswg ntawm epidermis nrog cov vitamins thiab lwm yam tshuaj,
- ua kom puas pathogens
- ua ib zaj duab xis tiv
- ceev cov metabolism hauv kev,
- lub suab ntawm daim tawv nqaij thiab cov hlab ntsha,
- cuam tshuam rau cov khaubncaws sab nraud povtseg tob ntawm lub dermis, mus txog lub zog mob,
- leeb ntshav ncig,
- saturate nrog oxygen
- khaws cov dej noo
- rov tsim kho (kho) qhov txhab thiab mob txhab,
- rov raug rhiab
- nres qhov mob.
Hauv muaj pes tsawg leeg Cov tshuaj hauv qab no yuav tsum muaj nyob:
- tseem ceeb roj los ntawm sage, tshuaj yej tsob ntoo,
- urea
- tshuaj tua kab mob
- cov tshuaj ntsuab ntawm cov tshuaj ntsuab - peppermint, txiv qaub balm, txiv ntseej,
- hiav txwv buckthorn roj puag,
- extract los ntawm cov berries ntawm dub currant,
- Alantoins
- Vitamin E
- kua collagen.
Ua tau contraindications
Lub ntsiab lus tseem ceeb rau tus neeg mob ntshav qab zib thaum siv cov tshuaj pleev thiab tshuaj pleev yog kev ua xua rau ib qho ntawm cov tshuaj. Ntau zaus, muaj ntshav qab zib, mob sib kis thiab cov nyom tshwm sim. Hauv qhov no, tsis yog txhua daim cream thiab tshuaj pleev yuav ua tau zoo nrog kev siv tshuaj kho mob thiab kab mob.
Vim yog qhov ua tau contraindications, txhua tus mob ntshav qab zib yuav tsum sab laj tus kws kho mob. Feem ntau, yuav tsum tau kuaj xyuas ntxiv. Tsis tas li ntawd, txhua qhov kev kho mob muaj nws tus kheej contraindications.
Thaum twg cov kws kho ntshav qab zib xav tau ko taw qab?
Cov kab mob ntawm qis qis kawg:
Lwm yam laj thawj qhov xav tau cream thiab tshuaj pleev:
- overdry thiab tev ntawm daim tawv nqaij,
- cramps
- tej kab nrib pleb, raug mob, mob txhab,
- discoloration ntawm lub dermis, khaus tawv nqaij,
- fungus thiab lwm yam kab mob txhab.
Yuav ua li cas koj tuaj yeem pleev koj ob sab ceg mob ntshav qab zib, thiab vim li cas ho tsis?
Qhov qis qis ntawm cov ntshav qab zib mellitus raug kev txom nyem vim yog cov ntshav khiav tsis zoo. Yog tias kev ntsuas tsis raug coj mus raws sijhawm, qhov no ua rau cov leeg ntshav, mob txhab, thiab lwm yam.Tab sis qhov tsis zoo tshaj plaws yog kev txhim kho ntawm kev hloov pauv pathological, uas ua rau kev txiav ib nrab los yog ua kom tiav ceg ntawm tes. Tsis hais txog ntawm txoj kev ntshawv siab, muaj ntau tus lej qhia thiab contraindications, dab tsi tuaj yeem pleev tus taw ntawm tus mob ntshav qab zib nrog thiab qhov twg tsis yog:
- Siv cov tshuaj pleev kom ntub dej thiab tshuaj pleev, xws li mob ntshav qab zib, daim tawv nqaij yuav ua rau lub ziab khaub ncaws tseem ceeb.
- Yog tias corns tsim, nco ntsoov lo cov ntaub qhwv tshwj xeeb.
- Cov qhov txhab tuaj yeem kho nrog Furacilin tov, hydrogen peroxide, Miramistin, Chlorhexidine npaj.
- Nws raug pom zoo kom siv cov khoom qab zib me nyuam thiab cov khoom siv roj hiav txwv buckthorn.
- Tsis txhob siv dej cawv tinctures, iodine, zelenka thiab potassium permanganate. Qhov no txhua qhov overdries cov epidermis.
- Nws yog txwv tsis pub siv cov roj nrawm ntau dhau, lawv tsim ib qho chaw zoo rau cov kab mob pathogenic.
- Muab Vaseline tso.
Yog tias koj ua raws nraim li txhua tus kws kho mob cov tshuaj rau kev siv khoom ntxuav ko taw, koj tuaj yeem zam ntau yam kev nyuaj. Tu cov tawv nqaij kom huv si thiab ua raws li txhua tus qauv huv thiab tu cev.
Tshawb nrhiav los ntawm cov yeeb yaj kiab tshaj tawm kev pom zoo ntawm cov kws kho mob ntawm yuav ua li cas pleev tshuaj rau cov qis qis nrog ntshav qab zib, thiab dab tsi tsis.
Ko taw cream rau ntshav qab zib: tus txheej txheem cej luam
- Cream Ureata ("Ureata") raws urea. Txig tshem tawm dryness, tsw tsis hnov tsw, voos. Rov tsim cov tawv nqaij puas. Cov tshuaj nplaum yog hom tawv nqaij noo. Tus nqi nyob rau hauv thaj tsam ntawm 300-400 rubles.
- Cov tshuaj nplaum "Dia Ultraderm" Aqua accelerates ntshav kev, kho cov qhov txhab me me, qhov txhab. Npaj rau hom tawv. Nws muaj cov urea, nplej noob roj thiab lwm yam khoom xyaw ntuj. Tus nqi yog 200-250 rubles.
Hom tshuaj no tseem muaj cov tshuaj tiv thaiv kab mob tua - Dia Ultraderm Nyiaj thiab ntseeg tob moisturizing thiab nourishing - Dia Ultraderm Aqua 10 thiab Aqua 15. - Cov Tshuaj Nplaum "Virta" ("Virta") siv zog ua kom zoo, rov qab ua kom cov qog hlwb, tshem tawm tev thiab ua kom qhuav. Nws neutralizes o, tiv thaiv kev tsim ntawm cov kab nrib pleb, corns. Tus nqi ntawm 150-200 rubles.
Muaj ntau ntau hom ntawm ko taw los ntawm qhov chaw tsim tshuaj paus no: nrog urea rau cov neeg mob ntshav qab zib nrog echinacea los ntawm kev tawg hauv ko taw, qab zib tawm tsam tawm hws thiab tsis hnov tsw. Tsis tas li ntawd nyob hauv hom npe nrov no koj tuaj yeem nrhiav lwm cov tshuaj pleev ib ce taw: ib qho kev tsim kho tshiab thiab rov ua cov ko taw lub ntsej muag, lub ntsej muag noo thiab ua rau lub ntsej muag, thiab lwm yam.
Cawv tshuaj pleev rau ntshav qab zib
Ointment "Zinc" muaj cov tshuaj tiv thaiv thiab mob kho kom zoo. Nta - kev tsim ntawm cov yeeb yaj kiab pom uas tiv thaiv tawm tsam sab nraud. Cov tshuaj pleev no muaj nyob hauv qhov sib txawv. Txog cov ntshav qab zib, nws yog qhov zoo dua mus yuav ib qho tshuaj pleev raws li superoxide dismutase.
Urea-based ointments zoo heev. Muaj ntau ntau yam ntawm lawv. Lawv ua rau qhov tsis muaj dej noo nyob rau hauv daim epidermis, tshem tawm kev ua kom tawv nqaij, deodorize. Cov tshuaj pleev rau lipid muaj cov txiaj ntsig zoo rau ntawm daim tawv nqaij mob ntshav qab zib. Lawv ua zoo li zinc ua tshuaj pleev. Muaj cov tshuaj pleev insulin tshwj xeeb, ua tsaug uas ua rau kom cov ntshav qabzib hauv cov ntshav tsawg dua.
Cov tshuaj pleev ko taw rau ntshav qab zib yuav tsum yog tus kws kho mob thiab kws kho mob tsaj lij tau txiav txim. Nws yog txwv tsis pub koom nrog kev coj tus kheej.
Pej xeem sawv daws
- Nrog ntshav qab zib, qhov qis qis ib txwm o, uas ua rau kom cov ntshav qis. Txhawm rau tiv thaiv thiab tshem tawm puffiness, nws raug nquahu kom so taw nrog chav qab zib. Ua li no, muab roj zaub rau ntawm qhov hluav taws kub, coj nws mus rau lub rhaub thiab hliv rau hauv cov nettle hauv paus. Rhaub rau 8-12 feeb. Txias qhov sib tov sib xyaw thiab tshiav rau ntawm daim tawv nqaij ntawm ob txhais ceg kom txog thaum ua tiav. Tsis txhob hnov qab tias tsis tuaj yeem ua kom nias qhov siab.
- Sau cov txiv hmab txiv ntoo ntawm cov noog cherry, brew hauv dej hauv qhov sib piv: 2 tbsp. l rau 400 ml dej. Nrog rau qhov kev tawm no, nws yog qhov zoo los ntxuav cov qhov txhab thiab muab compresses rau 20-30 feeb.
- Nrog rau qhov mob tseem ceeb thiab mob txhab, los ntshav, koj tuaj yeem siv lub decoction ntawm yarrow. Brew nyob rau hauv txoj kev ib txwm ua, ua ko taw da dej thiab compresses.
- Siv centaury nyom. Brewed raws li cov lus qhia.
- Cov kua muag tawm ntawm cov nyom dag tshiab, sau cov kua txiv thiab ua kua roj rau.
- Yog hais tias cov qhov txhab tawm los, nyem cov kua txiv los ntawm nettle thiab siv ib qho compress.
- Aloe kua txiv kuj tseem siv.
- Ua rau sib xyaw ntawm rosemary, mustard thiab chamomile noob. Siv lub Cheebtsam hauv cov sib npaug zos, tsau rau hauv dej txias thiab tawm mus rau infuse rau 24 teev. Siv ib daim ntaub nyias nyias nyias rau hauv qhov kev daws teeb meem thiab qhwv caj npab qis nrog nws. Tab sis nws yog nruj me ntsis txwv tsis pub siv cov dej sib xyaw no rau cov ntshav txhaws thiab cov leeg ntshav.
- Rau cov mob ntshav qab zib ko taw, ua cov roj clove lossis yuav cov roj clove los ntawm cov chaw muag tshuaj. Siv ib daim ntaub nyias nyias roj hauv cov roj, siv rau thaj tsam rau 15 feeb. Xws li cov roj tuaj yeem siv qhov ncauj los ntawm 4 tee ua ntej noj.
- Cov kua mis nyeem qaub li niaj zaus ua los ntawm nyuj (tsis yog khw) mis nyuj pab tau ntau. Nrog kev pab ntawm yogurt muab compresses.
- Hauv ntau qhov xwm txheej, nws pom zoo kom ua cov zib ntab ua kua pleev. Tab sis nco ntsoov muab cov zib ntab ua ke nrog lwm cov khoom sib xyaw. Piv txwv, nrog cov tshuaj aspirin thiab cov nplooj poob. Ua ntej, muab me ntsis zib ntab tso rau ntawm lub qhov txhab, nphoo nrog cov ntsiav tshuaj ntawm sab saum toj thiab qhwv koj txhais taw rau hauv ib lub nra.
- Ua ib qho kev ntxig ntawm eucalyptus, ntxiv zib ntab thiab da dej ko taw.
- Yog tias koj muaj qhov mob txhab trophic, ua kom muaj kev sib xyaw ntawm zib ntab, roj ntses thiab xeroform hauv cov sib npaug.
- Qhov pheej yig tshaj plaws thiab yooj yim, tab sis cov cuab yeej ua haujlwm tau zoo. Siv ib lub crumb ntawm qhob cij tshiab, sprinkle nrog ntsev zoo thiab zom. Koj yuav tsum muaj qaub ncaug txaus. Thaum lub crumb ntub, muab nws tso rau ntawm lub qhov txhab nrog ntaub qhwv. Koj tuaj yeem tuav li 8 teev.
Yog tias koj cov qhov txhab nqus tau, tom qab ntawd ua kom cov zaws txawv. Ntswj qhov paj ntawm txoj cai loj ntawm daim ntaub qhwv, muab tso rau hauv cov kua txiv, kua txiv los yog sib xyaw ua ke saum toj no. Ua rau ntawm qhov txhab kom tus viav vias nyob sab hauv.
Yuav soj ntsuam koj txhais taw thiab ntiv tes ntshav qab zib li cas?
Txhawm rau tiv thaiv kev txhim kho ntawm mob txhab, nws yog ib qho tseem ceeb uas yuav tsum tau saib xyuas kom ntshav qab zib kom zoo. Tab sis ua ntej ua txhua yam kev ntsuas, koj yuav tsum kuaj xyuas cov nqua ntawm qhov kom muaj:
- corns,
- khawb
- tej kab nrib pleb
- fungus
- pob
- liab thiab lwm yam kev puas tsuaj.
Thaum kuaj xyuas, saib xyuas yuav tsum tau them tsis tas rau cov tes taw, tab sis kuj rau ko taw. Tom qab txhua tus, txawm tias muaj tus kab mob tuaj yeem nkag mus rau hauv qhov muaj me ntsis. Ntxiv mus, txhim kho peripheral neuropathy thiab ntshav qab zib yuav tsis coj ntau yam tsis xis nyob, tab sis rau tus neeg noj qab haus huv nws yog qhov mob hnyav heev.
Urea-raws li kev saib xyuas ko taw yuav tsum tau siv ob zaug ib hnub. Qhov tshuaj yeeb tshuaj no pab ua rau cov tawv nqaij ua kom tawv nqaij thiab ua kom nws nqus tau dej. Thiab tom qab thov cov tshuaj pleev, txhawm rau txhim kho nws qhov kev txiav txim, koj yuav tsum hnav thom khwm.
Txawm li cas los xij, nws raug txwv tsis pub thov cov cream ua rau thaj chaw thiab nyias ntawm cov ntiv tes. Tom qab tag nrho, daim tawv nqaij hauv thaj chaw no tsis ua rau exfoliate. Feem ntau, txhais ceg uas muaj ntshav qab zib tau smeared nrog cov neeg sawv cev xws li Uroderm, Mikospor, Fungoterbin Neo, Cleore thiab lwm tus.
Yog tias tsis muaj kev raug mob, tawg, mob rau sab hauv, lossis lwm yam uas tsis zoo ntawm koj txhais ko taw, tom qab ntawd muab lawv so dej kom sov. Hauv cov txheej txheem, nws yog ib qho tseem ceeb tswj xyuas qhov kub ntawm dej, nws yuav tsum yog los ntawm 30 txog 36 degrees.
Txog kev siv tshuaj tua kab mob thiab so kom txaus, nws yog qhov tsim nyog los ntxiv cov roj tseem ceeb (1-3 tee), hiav txwv ntsev los yog tshuaj ntsuab kho kom zoo nkauj rau hauv da dej. Tab sis rau kev tiv thaiv ntawm tus kab mob ko taw mob ntshav qab zib, nws yuav txaus kom yaim qis ceg ib zaug ib hnub nyob rau hauv dej sov.
Lub sijhawm caij ntawm ib qho kev sib kho yog 5-15 feeb. Tom qab cov txheej txheem, daim tawv muag muag muag thiab ua ntau dua ywj.Txhawm rau txhim kho cov nyhuv, maj mam roughened ntawm daim tawv nqaij ntawm ko taw yuav tsum tau ua tib zoo tshem tawm txhua hnub siv kua paug.
Thaum kawg ntawm cov txheej txheem, ob txhais ceg tau muab so kom qhuav, suav nrog thaj chaw nruab nrab ntawm cov ntiv taw, vim tias muaj dej noo ntau dhau los pab txo cov khoom tiv thaiv ntawm cov epidermis. Tom qab ntawd lub qab zib tshwj xeeb yog siv rau sab nraum qab ntawm ko taw thiab tib qho.
Yog tias khawb, qhov txhab thiab abrasions tshwm, daim tawv nqaij ntawm ob txhais ceg yuav tsum tau kho nrog hydrogen peroxide lossis tus kab mob tiv thaiv kab mob xws li Aquazan, Dioxidine lossis Miramistin. Cov dej cawv muaj cov khoom lag luam, suav nrog cov ci ntsa iab ntsuab thiab iodine, tsis tuaj yeem siv, vim tias lawv tau ua rau cov kab mob qhuav thiab ua rau muaj kev tawg.
Rau kev tu txhua hnub, nws tseem yog ib qho tseem ceeb kom xaiv cov xab npum tsis muaj dej cawv, uas sib haum rau qib pH ntawm daim tawv nqaij. Rau kev txhais ko taw qhuav, koj yuav tsum xaiv cov rog rog, kev tu roj ntawm lub cev.
Nws tuaj yeem yog cov khoom lag luam muaj lanolin thiab txiv duaj, txiv ntseej lossis roj hiav txwv buckthorn.
Yuav ua li cas muag muag taw rau cov plaub hau txiav
Cov ntsia hlau noj qab haus huv cov paib hauv ib tus neeg yog cov nyias (txog li 1 hli tuab), paj yeeb thiab du. Ntawm txhais ceg lawv cov tuab dua thiab khov dua li nyob ntawm caj npab. Thiab nrog lub hnub nyoog, cov paib haj yam ntom. Coob leej ntau tus xav paub yuav ua li cas thiaj muag ntiv taw. Nws feem ntau tshwm sim hais tias nws yog qhov nyuaj heev los txiav nws, yog li cov cuab yeej muag muag sib txawv tau siv. Ntawm lawv yog cov kws npaj tshuaj thiab cov tshuaj hauv tsev, thiab txhawm rau txiav txim siab qhov twg koj xav tau, koj yuav tsum nkag siab qhov laj thawj ntawm kev sib txuam.
Ua ntawm txhav ntawm taw taw
Kev sib cais thiab tsaus nti ntawm lub phaj tuaj yeem tshwm sim los ntawm cov kab mob pathologies hauv tib neeg lub cev, xws li kev cuam tshuam ntawm daim siab, ob lub raum, ntshav qab zib lossis ntshav qab zib insipidus. Yog li, nws tseem ceeb yuav tsum tau kuaj mob yog tias koj cov ntiv taw pib tsaus ntuj lossis tuab. Tsis tas li ntawd yog vim li cas tej zaum yuav hnav cov khau nruj, ua rau tsis xis nyob rau ob txhais ceg thaum taug kev.
Tsis muaj cov phaj huv ntawm kev nyiam huv, pedicure yuam kev, txhua yam kev raug mob ntawm cov ntiv taw thiab cov rau tes - kev poob siab los yog lub siab ntev, mob onychomycosis (fungus), kev tsis muaj peev xwm ntawm cov vitamins hauv lub cev, kev ntxhov siab ntau dhau los ua rau muaj kev sib txuam ntawm cov ntsia hlau. Nws tsim nyog sau ib qho ntawm cov laj thawj raws li hnub nyoog ntsig txog kev laus ntawm cov ntsia hlau daim hlau.
Ua li cas los txiav cov ntsia hlau ntxhib
Ob peb txoj hauv kev yuav ua li cas rau muag cov taw rau cov plaub hau: koj tuaj yeem ncu lawv rau hauv da dej li 15-20 feeb, nchuav cov dej txias rau hauv dej npau npau. Cov rau tes tawv muag muag, txiav lawv ua tau yooj yim. Koj tsis tuaj yeem ntxiv ntsev rau hauv dej, nws yuav ua rau lawv nyuaj dua.
Cov ntawv qhia rau da dej rau cov tawv muag:
- ntxiv 1 tsp. rau 1 liv dej. dej qab zib, ammonia thiab kua xum,
- koj tuaj yeem ntxiv 5 tee ntawm cov roj yam tseem ceeb rau hauv dej: lavender, eucalyptus, rosemary, txiv qaub lossis tshuaj yej ntoo, lawv muaj cov tshuaj tua kab mob uas ua kom zoo rau lub phaj,
- da dej nrog dej qab zib thiab tar xab npum,
- da dej nrog camomile. Brew 5 tbsp. l chaw muag tshuaj chamomile hauv 2 liv dej rau 5 feeb,
- celandine da dej. 4 tbsp. l brew tshuaj ntsuab rau 1.5 liv dej rau 5 feeb.
Nws yog qhov tsim nyog los txiav cov rau tes rau hauv cov kab ncaj nraim kom tsis txhob muaj teeb meem zoo li lawv txoj kev tawm tsam. Tom qab kev nkag mus, muab roj pleev koj ob txhais taw nrog lub txiv mis qab zib.
Dab tsi tuaj yeem ua tau nrog cov ntsia hlau nruj
Cov phiaj xwm ntawm cov ntiv taw loj yog tuab dua, yog li lawv yuav tsis ziab tawm zoo li tus ntsia hlau ntawm txhua lwm cov ntiv taw. Yuav ua li cas muag muag ntiv taw? Rau qhov no, cov nyiaj xav tau ntxiv rau hauv da dej. Cov cuab yeej no tseem yuav pab nrog ua cov ntsia hlau tawv tawv tsim thaum lub sij hawm pathologies ntawm lub cev lossis rau lwm qhov laj thawj, suav nrog cov neeg laus. Ntev dhau mus, ntsev muab tso rau hauv cov ntsia hlau ntawm cov ceg, yog li lawv ua txhav.
Txhais tau tias rau softening txhav txhav:
- Ib qho kev nrawm ntawm aloe txiav raws nplooj. Nws yog thov rau cov ntsia hlau nrog sab hauv, qhwv hauv cellophane thiab nrawm nrog ib pab band lossis pab.Lub zaws ua tiav ua ntej yuav mus pw thiab kav ntev txog thaum sawv ntxov.
- Hlob ntawm taub dag pulp. Txij nws, cov ntsia hlau daim hlau yuav pleev xim daj, tab sis nws mos ossified cov rau tes tau zoo.
- Txo los ntawm ib lub decoction ntawm celandine, brewed raws li daim ntawv qhia rau da dej.
- Kua cider vinegar compress 9%. Dampen paj rwb ntaub, muab nws txuas rau tus ntsia thawv phaj hauv qab cellophane, qhwv nws nrog ntaub qhwv los yog muab tso rau ntawm thom khwm. Tuav rau 2 teev, yaug nrog dej thiab muag nrog qab zib uas tsis muaj txiaj ntsig.
- Kombucha hlob.
- Npog npog rau ntsia hlau. Sib tov tusyees ob peb tee ntawm iodine thiab celandine roj. Thov lub npog ntsej muag rau ntawm daim hlau ntawm cov ntsia hlau rau 15 feeb. Tom qab ntawd, nyob rau sab saum toj ntawm lub npog ntsej muag, thov cream los ntawm kev sib tsoo taw.
- Cov tshuaj pleev hauv tsev rau muag cov ntsia hlau. Peb ua kom muaj kev tsaus ntuj los ntawm nws hauv qab cellophane, txhim kho nws nrog cov ntaub qhwv rau saum lossis muab tso rau ntawm thom khwm. Quav dos, qej thiab aloe, ntxiv beeswax, melted butter thiab kub rau 3 feeb tshaj tsawg tshav kub. Xws li qhov kev siv zaws tuaj yeem siv tom qab da dej, nws yuav siv 3 -5 ntu.
- Softening cream. Yuav ua li cas cov qab zib pab tau rau qhov muag muag ntawm daim phaj? Ntxiv rau nws 1 tsp. txiv roj roj, ua kua vitamin A-1 tsp. thiab 10% ua kua vitamin E-tsp. thiab sib xyaw kom zoo.
- Scholl softens cov ntsia hlau daim hlau thiab rov ua kom lawv cov duab zoo nkauj. Nws yog thov rau cov ntsia hlau rau 10 feeb, tom qab uas koj tuaj yeem tsuas txiav lawv. Scholl muaj cov tshuaj salicylic acid, sodium bicarbonate, glycerin thiab provitamin B5. Cov tshuaj yog prophylactic tiv thaiv ingrown ntsia hlau daim hlau.
- Ointment Uroderm. Nws cov muaj pes tsawg leeg suav nrog urea, uas zoo softens cov rau tes. Nws yuav tsum raug siv rau daim paib 2 zaug hauv ib hnub.
Yuav ua li cas nrog rau tus nplaig ingrown
Tsis txhob nqa nws thiab tsis txhob txiav cov khoom noj ntug, qhov no tsuas yog tuaj yeem ua rau nws tsis zoo, qhov chaw uas cov phaj ntsia hlau loj tuaj rau hauv daim tawv nqaij tuaj yeem dhau los ua paug thiab ua rau mob hnyav heev. Ua ntej koj yuav tsum muag lub ingrown phaj. Rau qhov no, compresses siv.
Qhov saum toj no compress los ntawm aloe nplooj ntoos yog zoo haum nyob rau hauv cov ntaub ntawv no. Yog tias muaj ob peb daim phiaj ci, cov txheej txheem no tau nqa nrog lawv txhua tus. Thaum sawv ntxov, koj cov rau tes yuav mos, thiab koj tuaj yeem muab lawv txiav kom yooj yim. Rau kev rau hmo ntuj, koj tuaj yeem siv tshuaj pleev Vishnevsky los yog tshuaj pleev ichthyol. Cov tshuaj pleev tsis tuaj yeem muab qhwv nrog cellophane, tab sis ib daim ntaub paj rwb tuaj yeem thov, kho qhov ua kom tawv muag nrawm nrog txoj hlua khi. Cov tshuaj pleev no tseem yuav pab tau yog tias qhov chaw ntawm cov ntsia hlau phaj tau loj hlob tuaj, tau dhau los ua kub taub hau, lossis lub ntsej muag purulent tau tsim muaj.
Yuav ua li cas yog cov ntsia hlau pwm
Yuav ua li cas muag cov ntsia hlau nrog fungus? Mycosis ntawm cov paib hu ua onychomycosis. Cov txheej txheem yuav tsum tsis yog muag muag xwb, tab sis kuj ntxuav tu qhov cuam tshuam foci. Nrog kev mob loj onychomycosis, cov ntsia hlau daim hlau yuav tsum tau ua tib zoo saib, vim tias lawv tuaj yeem tawm thiab tus kab mob nqa tuaj.
Lub fungus yog cov kab mob me me, dermatomycetes, uas nyob hauv qab lub phaj, maj mam nkag mus rau nws lub hauv paus los ntawm kev qhib ntug. Tus txheej txheem no tshwm sim sai, thiab tsis ntev cov pwm no cuam tshuam rau cov ntsia hlau nyob ze thiab tawv nqaij ntawm cov ntiv tes. Los ntawm qhov no lawv pib saib fawm kib thiab ntxhib, tig daj, tawv nqaij ntawm cov ntiv tes yuav tsis kaj siab.
Cov pwm yuav tsum tau kho nrog kev npaj tshwj xeeb kom sai li sai tau, vim tias nws kis tau thaum muaj kev kub ceev, thiab nws nyuaj thiab ntev kho. Kev npaj pwm yuav tsum muaj fungicidal thaj chaw thiab muaj cov benzoic, lactic lossis salicylic acid, thymol lossis leej faj.
- Teeb rau kev kho mob thiab tu ntawm cov ntsia hlau daim hlau Kanespor. Tom qab 7-14 hnub, cov phaj muag muag tau tshem tawm, thiab lub txaj rau ntsia thawv ntim nrog lub plaster, uas tau hloov pauv 1 zaug nyob rau ib hnub.
- Nogtivitis - tseem ua mos qhov chaw cuam tshuam, tom qab uas nws tau muab tshem tawm. Cov tshuaj no tau thov tom qab mus ko taw hauv tus pas dej da dej nrog kua xab npum rau 3-4 hnub, muab ntim lo nplaum nplaum rau saum. Cov txheej txheem rov qab ua dua kom txog thaum lub phaj yog tshem tawm tag nrho.
- Exoderil tshem tawm cov pwm hauv 2-4 lub lis piam. Nws tshwm sim nyob rau hauv daim ntawv ntawm cov tshuaj tov lossis qab zib.
- Hlob nrog 5% salicylic ointment. Nws yog ua tom qab da dej nrog kua xab npum thiab kua poov tshuaj permanganate ib hnub ob zaug.
- Lac Loceryl yog kim kim, tab sis siv tau zoo heev thiab siv tau yooj yim. Nws yog siv 9-12 hli. 1-2 zaug ib lub lim tiam.
- Mycoseptin.
- Nkawv.
- Lamizml.
- Nizb.
- Mikospor.
- Terbinafine.
- Lotrimin
- Tinactin.
Kev Tu Mob Ceg thiab Kev Tiv Thaiv
Txhawm rau ua rau koj cov rau tes ci nrog kev zoo nkauj, koj yuav tsum tau ua ntau txoj kev yooj yim, xws li tus kws tshaj lij kev paub, uas tau pom zoo kom ua ib zaug txhua ob hlis. Ko taw da dej, uas tau piav qhia saum toj no, yuav tsum tau ua ib zaug ib asthiv, koj tuaj yeem ntxiv tshuaj ntsuab, xws li chamomile, sage lossis calendula.
Cov ntsia hlau ntsia hlau yuav tsum tau txiav rau hauv txoj kab ncaj nraim kom tsis txhob muaj txoj kev loj hlob ntawm cov ces kaum ntawm cov ntsia hlau phaj rau hauv daim tawv nqaij. Txhua zaus yuav tsum khau rau hauv chav da dej, da dej, pas dej da dej, puam, tab sis tsis txhob hnav lwm tus khau, ces koj yuav zam tau kev kis mob mycosis.
Ua raws li cov lus qhia thiab cov lus qhia no, koj yuav khaws txoj hauv kev noj qab haus huv thiab zoo nkauj ntawm cov ntsia hlau ntev.
Yuav ua li cas yuav muag rau taw taw rau cov neeg laus hauv tsev?
Lub pluaj siab zoo plhaw (ntsia hlau) muaj qab ntxiag zoo nkauj zas, du thiab txawm tias muaj ib qho tuab tsis ntau tshaj 1 hli. Nrog lub hnub nyoog, nws dhau los ua ntau yam. Qee lub sij hawm nws yuav luag tsis tuaj yeem txiav tawm cov taw ntawm tus neeg laus. Thiab yuav kom ua tiav kev kho mob tag nrho koj yuav tsum siv cov dej da dej, tshuaj pleev, tshuaj hauv tsev kom mos muag thiab tshem tawm cov fungus.
Cov ua rau muaj cov ntsia hlau muaj zog ntxiv rau cov neeg laus
Cov kev hloov pauv hauv lub xeev ntawm cov ntsia hlau phaj, ntxoov ntxoo thiab lub zog muaj peev xwm ua tau nrog:
- mob ntshav qab zib
- raum tsis ua haujlwm thiab lub siab ua haujlwm,
- kev nthuav qhia ntawm psoriasis cuam tshuam rau daim tawv nqaij thiab ntsia thawv phaj,
- leeg tshav thiab mob plawv,
- hloov pauv endocrine tseem ceeb,
- hnav tsis xis thiab khau nruj,
- tsis saib xyuas ko taw huv si,
- kev ua cov ntsia hlau tsis raug,
- ceg mob
- kev ntxhov siab
- circulatory tsis ua hauj lwm ntawm tus ntsia thawv txaj,
- tsis muaj cov vitamins
- kev tshwm sim ntawm kev kis mob fungal ntawm tus ntsia hlau (daim tawv nqaij mycoses thiab onychomycoses)
- hnub nyoog ntsig txog cov laus ntawm cov ntsia hlau phaj,
- lub deposition ntawm salts nyob rau hauv lub cev.
Qhov kev xaiv ntawm ib txoj hauv kev ntawm kev tsim kho cov ntsia hlau hauv pog yawg yuav tsum tau ua tom qab mus ntsib kws kho qhov tawv nqaij. Nws yuav pom qhov laj thawj tseem ceeb rau lawv lub zog, qhia txog txhua qhov kev ntsuas tsim nyog, thiab kev soj ntsuam. Yog tias vim li cas nyob rau hauv cov laus, thiab tsis nyob hauv tus kab mob, tom qab ntawd maj nrawm ntiv taw ua ntej shearing tuaj yeem ua hauv qab no.
Ntshav qab zib Memo: Yuav tu koj taw
Qhov phom sij txaus ntshai tshaj plaws ntawm cov ntshav qab zib yog cov kab mob hloov pauv nyob hauv qis qis. Qhov no tshwm sim tiv thaiv keeb kwm yav dhau los ntawm cov ntshav ncig, uas tuaj yeem ua rau qee yam los yog ua kom txiav tu ntawm tes taw. Tias yog vim li cas nws yog ib qho tseem ceeb rau cov neeg mob ntshav qab zib kom tau txais kev saib xyuas thiab kho lawv kom zoo.
Kev saib xyuas ntshav qab zib yog qhov feem ntau xav tau los ntawm ob txhais ceg, txij li tsuas yog 4-5 xyoo xwb, qhov kev xav tau ploj mus nyob rau hauv qis qis. Qhov no yog vim qhov tseeb tias cov piam thaj hauv siab cuam tshuam qhov kawg ntawm txoj hlab ntshav.
Raws li qhov no, lub ko taw deformed, qee qhov pathologies txhim kho. Nrog rau qhov no, cov kev ua tiav hauv cov hlab ntsha uas yog lub luag haujlwm rau cov haujlwm tsis ua haujlwm ntawm daim tawv nqaij kuj tseem cuam tshuam. Qhov no coj mus rau qhov tseeb tias daim tawv nqaij ua rau qhuav, tawg, yuav muaj mob.
Tom qab ntawd cov qhov txhab thiab qhib lub qhov txhab tau tsim uas tsis zoo rau ntev.
Qhov xwm txheej hnyav dua los ntawm qhov tseeb tias cov ntshav ncig cov hlab ntsha hauv cov hlab ntsha thiab cov hlab ntshav yog cuam tshuam. Vim tias qhov no, cov khoom noj tsis txaus ntawm cov khoom noj nkag mus rau hauv qhov qis qis. Yog tias tsis muaj ntshav ncig mus los, qhov txhab zoo kho tsis tau. Yog li ntawd, qhov kev rau txim yog kev lom zem.
Mob neuropathy mob ntshav qab zib
Mob ntshav qab zib neuropathy yog qhov ua rau tsis mob siab.Nrog rau tus kab mob no, puas hlwb peripheral hlab ntsha thiab cov hlab ntsha muaj kev cuam tshuam, uas ua rau lub cev tsis muaj zog thiab qhov mob rhiab.
Vim tias qhov no, tus mob ntshav qab zib tuaj yeem tau txais kev raug mob ntawm ntau yam - kub hnyiab, txiav thiab ntau dua. Ntxiv mus, tus neeg mob nws tus kheej tsis txawm txhawj xeeb txog kev puas tsuaj rau daim tawv nqaij, vim nws tsis hnov nws.
Raws li, nws tsis muab txoj kev kho kom zoo rau qhov mob qhib, uas dhau sij hawm pib fester thiab kev loj hlob mus rau kev ua laib. Ko taw pib deform.
Cov tsos mob tseem ceeb muaj raws li hauv qab no:
- loog ntawm nqua thiab zoo li mob khaub thuas,
- thaum tsaus ntuj - hlawv, mob txhais ceg thiab tsis xis nyob,
- ko taw txo qis hauv qhov loj me thiab ntxiv ntawm kev deformation,
- tsis mob qhov txhab kho.
Tus nqi ntawm kev txhim kho ntawm cov kab mob no yog nyob ntawm ntau yam: hnub nyoog, chav kawm ntawm tus kab mob, thiab lwm yam Tab sis tus neeg tseem ceeb ntawm kev txhim kho tus kabmob yog suav tias yog qib siab ntawm cov piam thaj, uas ua rau muaj kev cuam tshuam rau lub sijhawm luv luv. Yog li, nws yog ib qho tseem ceeb heev rau cov neeg mob ntshav qab zib tau los tswj cov ntshav qab zib. Qhov tsawg dua nws cov ntsiab lus, qeeb qeeb kev loj hlob ntawm pathological kev!
Ntshav qab zib taw thiab nceb
Nrog rau qhov pib txo qis mob, qhov mob ntshav qab zib tsis pom kev tsim cov qhov txhab, tsis hnov qhov mob tawg thiab txhaws. Ntau zaus, abrasions ntawm ko taw kuj tseem pom. Raws li qhov txiaj ntsig ntawm qhov no, tus kab mob ko taw mob ntshav qab zib tau tsim kho - qhov mob txhab nrog mob txhab tom qab.
Tsis tas li, muaj ntshav qab zib, tus neeg mob yuav kis tau yooj yim, yog li tus mob mycosis (fungus) yog xam tau ntau. Nws tsis yooj yim kom tshem tawm nws, vim tias feem ntau cov neeg mob ntshav qab zib tsis pom cov tsos mob ntawm tus kab mob fungus, uas ua rau nws muaj kev faib tawm ntau.
Cov hauv paus ntsiab lus ntawm kev tu tus mob qis qis hauv cov ntshav qab zib mellitus:
- Nws yog ib qho tsim nyog los kuaj xyuas ob txhais ceg txhua hnub. Tshwj xeeb mloog yuav tsum them rau thaj tsam ntawm ko taw, nruab nrab ntawm cov ntiv tes.
- Koj yuav tsum ntxuav koj txhais taw 1-2 zaug nyob rau ib hnub, ib txwm nrog xab npum. So daim tawv nqaij kom huv si tom qab ntxuav tas.
- Yog hais tias corns, calluses, thiab lwm yam tau tsim, tam sim ntawd tshem tawm cov tawv nqaij roughened nrog pumice. Koj tuaj yeem siv cov nplaum tshwj xeeb.
- Yuav tsum ntub cov tawv nqaij nrog cov moisturizers.
- Txiav toenails yam tsis muaj kev sib hloov.
- Yog tias koj txhais ko taw khov khov, sov lawv nrog thom khwm sov.
- Thaum muaj abrasions, hlawv thiab lwm yam kev raug mob, sab laj tus kws kho mob tam sim ntawd.
- Tshawb xyuas cov khau txhua hnub thiab ua ntej txhua tawm mus rau hauv txoj kev. Nws yuav tsum tsis muaj pob zeb pob, khoov ntawm lub tshuab nkag thiab lwm yam.
- Cov thom khwm thiab ris tsho yuav tsum hloov pauv ib hnub ob zaug.
- Cov thom khwm thiab cov khau yuav tsum yog cov khoom ntuj tsim: paj rwb, ntaub pua chaw, tawv tsiaj.
- Yog tias muaj lub qhov txhab, daim tawv nqaij yuav tsum tau kho nrog hydrogen peroxide, Furacilin tov. Chlorhexidine lossis Miramistin tuaj yeem siv.
- Yog tias koj thov cov ntaub qhwv, lawv yuav tsum ua paug thiab ua tsis taus pa.
- Koj tuaj yeem tshem ntawm cov tawv nqaij qhuav nrog cov roj cream lossis cov khoom siv roj hiav txwv buckthorn.
- Cov phuam rau sab hauv qab yuav tsum muab ntxuav kom huv. Nws tsis tuaj yeem siv rau lwm qhov ntawm lub cev.
- Yuav cov khau tshwj xeeb uas tsis muaj ntau cov seam. Feem ntau xws li cov khau tau sewn rau kev txiav txim.
- Siv cov cuab yeej orthopedic insoles nrog kev pab txhawb instep, gel padding, tus ntsuas kho, ntsuas phoo, thiab lwm yam.
- Yog tias muaj cov kab nrib pleb, mob hyperkeratosis thiab lwm yam txawv txav ntawm koj pob taws, muab rau koj cov khau khiab tshwj xeeb nrog nraub qaum. Yog li ntawd load rau ntawm thaj chaw pob taws yuav tsawg heev.
- Ntsia thawv ntsia hlau yog thov tsuas yog pob tshab, kom nws ua tau los tswj lub xeev ntawm cov ntsia hlau phaj.
- Nws yog qhov zoo dua rau hnav thom khwm lub teeb kom yooj yim pom qhov chaw ntawm kev raug mob uas tsis tuaj yeem.
Thaum koj yuav khau, nqa hnab ntawv insole nrog koj, uas koj yuav ua rau koj tus kheej los ntawm kev nthuav tawm koj sab ceg. Yog tias koj plam qhov tsis zoo, koj tsis tuaj yeem txiav txim siab meej tias cov khau puas tsoo koj lossis tsis. Tab sis tib lub sijhawm, nco ntsoov tias thaum taug kev, cov cuab yeej nyhav nyhav me me (ua kom ntev thiab nthuav dav).Yog li ntawd, lub insole yuav tsum muaj tsawg kawg 1 cm ntev thiab dav dua.
Koj tuaj yeem kawm txog cov cai rau kev saib xyuas ko taw rau cov ntshav qab zib los ntawm cov lus ntawm endocrinologist-podiatrist Grigoryev Alexei Alexandrovich los ntawm cov yeeb yaj kiab:
Dab tsi tuaj yeem ua tsis tau:
- Nws yog txwv tsis pub siv cov khoom lag luam los ntawm cov cawv, iodine, ntsuab ci ntsa iab, manganese. Txhua yam no ua rau kom qhuav ntawm daim tawv nqaij ntau dua, uas yog twb tau sau tseg hauv ntshav qab zib.
- Koj tsis tuaj yeem txiav cov ntsia hlau nrog cov pob kws sib npaug, vim qhov no ua rau kev txav ntawm lub phaj rau hauv daim tawv nqaij.
- Tsis txhob tso cua sov rau koj txhais taw. Vim tias tsis muaj rhiab, koj muaj feem yuav raug hlawv.
- Tsis txhob nthuav tawm koj txhais taw rau qhov mob hypothermia.
- Tsis txhob hnav cov thom khwm darned, qhov no yuav ua rau corns.
- Tawm, ris thiab thom khwm yuav tsum tsis muaj txoj hlua khi kom nruj. Nco ntsoov, ntshav ncig yog twb tsis taus lawm.
- Nws tsis pom zoo kom taug kev liab qab txawm nyob hauv tsev, vim tias qhov txo qis hauv qhov rhiab siab nws yog qhov yooj yim kom raug mob.
- Tsis txhob ncu koj txhais taw rau hauv dej kub dhau li. Cov txheej txheem yuav tsum tsis txhob siv sijhawm ntev. Qhov no yuav ua rau kom muaj zog ntawm daim tawv nqaij ua kom tawv nqaij, uas ua rau nws tsis zoo.
- Tsis txhob siv khau tsis xis lossis me me. Tsis txhob hnav cov luj taws siab, thaum lub siab ntawm ko taw nce ntxiv.
- Nws yog txwv tsis pub siv cov khoom ntse - txha hniav, txiab rau txiav tawv tawv.
- Tsis txhob tso koj ob txhais ko taw kiag li.
- Hloov pauv thaum nruab hnub hnav 2 khau khiab.
- Tsis txhob tshem tawm tus kheej cov ntsia hlau.
- Koj tuaj yeem tsis nyob hauv khau thiab khau ntev ntev.
- Tsis tshua zoo heev xav kom hnav cov khoom sib nqus.
- Cov roj ua rau lub cev yog qhov sib txuam, vim lawv ua rau kom muaj kev txuam nrog ntau ntawm cov kab mob.
- Kev taw hauv dej da dej tuaj yeem tuav qhov ntev li ntawm 7-8 feeb. Yog li ntawd, nyob rau hauv hiav txwv, dej, pas dej, tsis txhob nyob ntev heev.
- Koj tsis tuaj yeem siv lub cuab yeej "Vaseline".
Nws tau raug pov thawj los ntawm cov tshuaj niaj hnub: yog tias cov neeg mob ntshav qab zib nruj me ntsis ua raws txhua txoj cai thiab qhov yuav tsum tau saib xyuas rau qis qis, qhov xwm txheej yuav zam tau.
Txawm hais tias muaj hnub nyoog me, tab sis tas li o ntawm cov ceg, koj yuav tsum tau sab laj nrog kws kho mob sai.
Kev Tiv Thaiv: Yuav Tiv Thaiv Cov Neeg Mob Li Cas
Txhawm rau tiv thaiv cov tsos mob ntawm tus kab mob ko taw hauv ntshav qab zib, nws yog ib qho tseem ceeb kom ua raws li kev tiv thaiv:
- Ua raws li kev nyiam huv thiab kev tu ko taw.
- Tsum tawm ntawm cov cwj pwm tsis zoo. Cov dej cawv thiab haus luam yeeb ua rau muaj qhov xwm txheej zoo tshaj plaws rau ntshav qab zib, ua rau cov ntshav ntws mus qeeb.
- Txhawm rau tu cov ceg qis, siv cov tshuaj pleev tshwj xeeb tshwj xeeb thiab pleev pleev, uas tuaj yeem pom zoo los ntawm tus kws koom nrog kws kho mob endocrinologist.
- Siv cov txhais tau tias yuav tau ntxuav koj txhais taw - da dej sov nrog tshuaj ntsuab ntawm tshuaj ntsuab. Nws tuaj yeem yog chamomile, calendula, nettle, thiab lwm yam.
- Tsis txhob txawm siv cov zaub mov txawv li koj tus kheej. Nco ntsoov tham nrog kws kho mob. Tom qab tag nrho, mob ntshav qab zib hauv txhua tus neeg mob ua tiav ntawm tus kheej. Lub luag haujlwm loj yog ua si los ntawm cov yam ntxwv ntawm ib yam muaj sia.
- Ua koj tus kheej taw thiab txhais taw zaws. Ua tib zoo saib koj cov ntiv tes.
- Raws li kev qoj ib ce yooj yim, koj tuaj yeem khoov thiab unbend ko taw li 4-5 feeb peb zaug ib hnub.
- Taug kev ntau.
- Txaus siab rau kev ntaus pob ncaws pob lossis seev cev.
- Siv sijhawm ntau nyob rau hauv cov huab cua ntshiab kom lub cev yog noo nrog oxygen.
- Noj kom zoo kom cov tshuaj muaj txiaj ntsig nkag rau cov roj ntsha ntawm ob txhais ceg.
Los ntawm cov yeeb yaj kiab koj yuav kawm paub yuav ua li cas ua cov txheej txheem ntsia thawv ntshav qab zib hauv ntshav qab zib - tus kws kho mob txhuam hniav:
Memo: txoj cai rau kev saib xyuas ko taw rau cov ntshav qab zib. Yuav tu cov mob taw nyob hauv tsev li cas, dua li ua?
Ntshav qab zib mellitus yog ib yam kab mob endocrine uas muaj ntau yam qauv thiab muaj teeb meem. Ib qho mob tshwm sim tshaj plaws yog suav tias yog mob ko taw mob ntshav qab zib (abbr. SDS).
Raws li kev txheeb cais, mob rwj hauv ntshav qab zib tshwm sim hauv 80% ntawm cov neeg mob ntshav qab zib hnub nyoog ntau dua 50 xyoos.Cov tub ntxhais hluas muaj ntshav qab zib kuj tseem muaj ntshav qab zib, tab sis ntau yam tsawg - nyob li 30% ntawm cov neeg mob.
Thoob ntiaj teb, cov kws kho mob tau mob siab rau kev kuaj mob thaum ntxov, kev tiv thaiv thiab kho tus mob ko taw, txhim kho txoj hauv kev tshiab thiab memos rau cov neeg mob uas muaj cov ntaub ntawv qhia txog kev saib xyuas koj txhais taw nrog ntshav qab zib thiab tiv thaiv kev txhim kho kabmob.
Vim li cas thiaj li yog tu mob rau tus mob ntshav qab zib ko taw thiaj li tseem ceeb?
Qhov tseem ceeb ntawm kev tiv thaiv thiab tu kom zoo rau taw nrog ntshav qab zib yog qhov nyuaj rau kev ua siab tuab. Yog tias tsis ua raws li cov cai no, tus kab mob yuav loj hlob sai thiab kev mob qog pib. Raws li lub koom haum WHO, 95% ntawm kev tshem tawm haujlwm txhais lus yog txuam nrog kev kis mob rau cov nqaij mos.
Mob Qog Lom yog theem kawg ntawm SDS, uas yog ua ntej los ntawm cov tsos mob hauv qab no:
- mob ceg thaum taug kev, nrog rau cov nyob ruaj ruaj
- kev mob siab rau ncig (mob khaub thuas ob txhais ceg, leeg ntshav, pob tw, pob loog, thiab lwm yam),
- kev ua kom tsis meej rau cov leeg nqaij ntawm cov nqua,
- cov tsos ntawm deformity ntawm taw,
- qhuav thiab ntub dej corns, ulcerations,
- sib sib zog nqus ntawm lub cev, fungal tau kis ntawm tus taw.
Yog tias koj tsis kho cov tsos mob no thiab tsis ua raws li txoj cai ntawm kev saib xyuas ko taw rau cov ntshav qab zib, tom qab ntawd nrog qhov muaj feem ntau ntawm tus kab mob yuav mus rau qhov kev phom sij.
Nws tsis yog qhov nyuaj kom tsis txhob muaj kev sib kis nrog mob caj dab thiab tom qab txiav, nws yog qhov txaus los saib xyuas tus kab mob ntshav qab zib hauv tsev thiab sab laj nrog tus kws kho mob raws sijhawm nrog kev xeb me ntsis.
2. Kev ntsuam xyuas ob txhais ceg tas li
Kev tshuaj xyuas yuav tsum tau nqa tawm thaum sawv ntxov los yog thaum yav tsaus ntuj, tom qab ntxuav thiab qhuav ceg.
Yog tias thaj tsam keratinized ntawm thaj tsam epidermis, pob txha thiab pob txha pom tias tsis muaj feem cuam tshuam nrog kev hnav cov khau tshiab lossis tsis xis nyob, nrog rau cov qhov txhab, qhov txhab, ua rau thaj tsam ntawm daim tawv nqaij, nws kuj pom zoo kom sab laj nrog kws kho mob thiab siv tshuaj pleev ib ce tshwj xeeb rau cov ntshav qab zib ko taw.
Cov khoom lag luam no muaj cov dej noo, ua kom tsis muaj zog, ua kom tawv muag uas ua rau rov txhim kho qhov qub ntawm daim tawv nqaij, nrog rau kev tiv thaiv ko taw los ntawm kev kis tus kab mob, muaj cov nyhuv los tiv thaiv.
3. Kev ntxuav txhua hnub thiab kev kho mob ntshav qab zib ko taw
Lub taub hau qhuav ntawm taw yuav tsum tau kho nrog lub pob zeb pumice. Tom qab ntxuav, koj yuav tsum so koj ob txhais taw nrog phuam muag muag, tsis txhob muab tshuaj txhuam, tab sis tsuas yog soaking.
Nco ntsoov thov siv cov hmoov nplaum noj mov, uas muaj cov tshuaj pleev ib ce ntuj. Piv txwv, cov kab DiaDerm muaj kev pleev tshwj xeeb rau kev saib xyuas kab mob ntshav qab zib.
Cov kab ntawv suav nrog cov tshuaj nplaum "Kev tiv thaiv", "hnyav" thiab "Softening", uas zoo tshaj rau kev siv txhua hnub.
“Ua kom rov qab los” cov tshuaj qab zib yog ib txoj hauv kev kho kom zoo rau cov neeg nyob rau hauv muaj cov pob txha, tom qab txhaj tshuaj thiab lwm yam kev raug mob. Ib qhov tshwj xeeb ntawm cov khoom lag luam DiaDerm yog qhov muaj urea thiab cov tshuaj ntsuab ntawm cov tshuaj ntsuab thiab roj muaj nyob rau hauv qhov muaj pes tsawg leeg ntawm 5-15%, uas ua kom dej noo, txhawb nqa thiab txhawb qhov txhab zoo thiab rov ua dua tshiab.
Nyem ntawm daim duab hauv qab no txhawm rau paub ntau ntxiv txog kab mob ntshav qab zib thiab kho lawv kom xa hauv tsev lossis xa ntawv.
4. Ua kom ntsia hlau txiav zoo
Ntsia cov rau tes nrog ntshav qab zib feem ntau ua rau muaj kab mob thiab ua mob. Nws yog qhov tsim nyog los txiav cov rau tes maj mam ncaj hauv kab ncaj nraim tsis muaj kev sib hloov. Cov pob ntsej muag ntse yog ua nrog daim ntaub mos muag kom zoo zoo.
Thaum ua cov ntsia hlau, txiab nrog cov ntse kawg siv tsis tau. Yog hais tias tus ntiv taw ntawm ko taw raug mob nyob rau hauv tus txheej txheem ntawm kev txiav, tom qab ntawd qhov chaw no yuav tsum tau kho nrog hydrogen peroxide thiab lubricated nrog lub qhov txhab kho cov tshuaj pleev, piv txwv li, furacilin lossis raws li streptocide.
Hauv peb cov khw online koj yuav pom cov khoom lag luam zoo thiab pheej yig ntsia thawv khoom lag luam.
5. Kev tiv thaiv cov kab mob fungal
Nrog tus mob fungal kis, mob rau sab hauv, kiav txhab, kiav txhab tshwm ntawm taw. Qhov pom muaj cov nceb ntau ua rau muaj kev pheej hmoo ntawm laib plab. Kev tiv thaiv kev kis kab mob yog ua raws li kev cai tu cev.
Tsis tas li, cov neeg mob ntshav qab zib yuav tsum tsis txhob taug kev liab qab hauv tej chaw pej xeem, ntawm ntug hiav txwv, nyob hauv hav zoov, thiab lwm yam. Cov thom khwm yuav tsum hloov txhua hnub, txhawm rau tiv thaiv kev hnav khaub ncaws tsis huv, ua pa tsw phem thiab khau ntub.
Nco ntsoov siv cov qab zib "tiv thaiv" los tiv thaiv kev txhim kho ntawm cov kab mob thiab cov kab mob fungal, rov kho dua ntawm qhov kev tiv thaiv.
6. Ua raws li cov qauv tseem ceeb ntawm kev ua neej zoo, ua kom muaj zog tiv thaiv
Kev siv dej cawv haus, kev haus luam yeeb tsis tu ncua, haus luam yeeb, lub neej tsis muaj zog yog yam ua rau muaj kev cuam tshuam tsis zoo ntawm tus ceg ntawm ntshav qab zib.
Txhawm kom txo txoj kev pheej hmoo ntawm kev mob tshwm sim, nws yog ib qho tsim nyog yuav tsum tso tseg cov kev coj ua phem, ua raws kev noj haus thiab ntxiv dag zog rau kev tiv thaiv.
Txhua tus neeg mob ntshav qab zib yog qhia txhua hnub taug kev ntev mus ntev li 30 feeb.
Cov neeg laus dua thiab rog rog siv tau cov pas nrig tshwj xeeb rau kev taug kev.
7. Hnav cov khau kom zoo
Cov khau yuav tsum yog ua los ntawm cov khoom siv zoo, tsis muaj tuab, muab tshuaj txhuam kev ntxhib. Nws yog qhov tsim nyog tias nws muaj lub lacing lossis Velcro los tswj kom muaj lub zog tag nrho ntawm ob txhais ceg. Ib qho yuav tsum yog tuab txaus los tiv thaiv tus taw ntawm kev puas tsuaj. Nws raug tso cai kom muaj lub luj taws qis.
8. Siv cov insoles tshwj xeeb
Kev tu mob ko taw kom ntshav qab zib yeej ua tsis tau yog tias tsis muaj qhov zoo txav tsis tau ntawm ko taw.
Rau lub hom phiaj no, tsis siv pob txha orthopedic insoles thiab niaj hnub insoles neeg tau raug tsim los uas tusyees faib lub cev hnyav thiab tiv thaiv deformation ntawm cov ntiv tes thiab koov ntawm ko taw, thiab tseem tiv thaiv qhov tsim ntawm pob txha.
Insoles nrog lub cim xeeb ua cim muaj cov yam ntxwv zoo, uas siv daim foos nyob ntawm cov yam ntxwv ntawm lub cev ntawm lawv tus tswv. Siv cov kab mob ntshav qab zib hauv kev sib xyaw nrog cov khau sab xis tuaj yeem tiv thaiv kev txhim kho ntawm ntau cov tsos mob ntawm tus mob VDS.
Nyem ntawm daim duab hauv qab no kom paub ntau ntxiv txog kab mob ntshav qab zib thiab xaj kom lawv xa khoom hauv tsev lossis xa ntawv tuaj.
Tau cov mob ntshav qab zib ko taw tuaj yeem kho tau?
Nws yuav tsum to taub tias mob ko taw yog ib qho txiaj ntsig ntawm ntshav qab zib. Cov tshuaj niaj hnub tuaj yeem kho tsis tau ntau yam mob ntshav qab zib mellitus, uas txhais tau hais tias kev pheej hmoo ntawm kev tsim SDS tseem nyob tag lub neej.
Txawm li cas los xij, kev saib xyuas txhua txoj cai saum toj no thiab paub yuav ua li cas thiab yuav kho tus mob ko taw li cas, koj tuaj yeem txo qhov kev pheej hmoo ntawm kev mob no.
Peb lub khw online muaj cov kev kho mob zoo tshaj plaws thiab niaj hnub kho mob ntshav qab zib.
Peb xa thoob plaws tebchaws Russia los ntawm courier rau koj lub tsev, mus rau cov ntsiab lus ntawm kev xa khoom xaj thiab xa ntawv. Nyem rau ntawm daim duab hauv qab no thiab nrhiav paub ntxiv.
Mob ntshav qab zib thiab ceg: yuav ua li cas kom cov ceg tawv kom noj qab haus huv?
Mob ntshav qab zib, ntau cov kabmob thiab cov kab ke ntawm tib neeg lub cev tau cuam tshuam. Ob txhais ceg yog ib lub hom phiaj uas tus kabmob ntaus. Vim tias cov ntshav qab zib siab ntau, kev hloov pauv tsis tau tshwm sim hauv cov hlab ntsha thiab cov hlab ntshav uas pub ko taw. Yog li ntawv thiaj li tau tu neeg mob ntshav qab zib kom yog qhov tseem ceeb.
Ua rau mob ntshav qab zib mob ceg
- Mob ntshav qab zib ua rau lub paj hlwb puas yog neuropathy.Thaum lub sijhawm, cov leeg ntawm cov leeg puas ntsoog vim cov piam thaj ntau. Qhov no ua rau muaj kev ua txhaum ntawm lawv cov rhiab heev. Tus mob ntshav qab zib poob qhov muaj peev xwm hnov zoo li mob, nias, ntsuas kub.
Lub peev xwm los hnov mob yog ib qho tseem ceeb heev rau ib tug neeg, txij li thaum hnov mob hnov mob, ntawm kev txaus ntshai. Thaum lub peev xwm no ploj, nws yog qhov yooj yim heev kom tsis txhob hnov cov qhov txhab lossis txawm mob rau ntawm ob txhais ceg.
Yog vim li cas ob txhais ceg ntawm cov ntshav qab zib nrog neuropathy tsis mob, thiab lawv tig lig los kho lawv. Kev mob ntshav qab zib yog mob ntsws angiopathy.
Cov hlab ntsha me me (ntu ib qho) ntawm cov ceg yog tshwj xeeb tshaj yog cuam tshuam, qhov no ua rau kev ua txhaum ntawm microcirculation thiab hypoxia ntawm cov hlwb. Xws li pathological dryness tsis raug tshem tawm nrog tus moisturizer thiab ua rau cov kab nrib pleb uas kis tau.
Cov qhov txhab ua rau mob uas, vim tsis muaj microcirculation, zoo rau lub sijhawm ntev heev, mob ntshav qab zib sib koom ua ke - arthropathy. Yog li, cov neeg mob ntshav qab zib feem ntau muaj mob hauv cov pob qij txha ntawm qhov qis qis, tshwj xeeb tshaj yog thaum taug kev.
Arthropathy pib nrog o thiab liab ntawm ko taw. Xyoo dhau los, kev deformation ntawm cov ntiv tes zoo li, tshaj tawm o ntawm ko taw yog cai. Hauv cov xwm txheej loj, tsiv chaw, subluxations, pob txha tawg tshwm sim, vim qhov no, ko taw yog sab thiab dav dua.
Hauv cov tshuaj niaj hnub, tag nrho ntau yam kev mob ntshav qab zib feem ntau yog raug txhais los ntawm ib zaug xwb - “mob taw”.
Cov tsos mob
Muaj ntau cov tsos mob ntawm tus mob ko taw puas. Ib txhia ntawm lawv, tus neeg mob yuav tsis tsim nyog rau qhov muaj teeb meem ntshav qab zib, lossis txawm tias tsis ceeb toom txog. Hauv kev pom txog qhov no, txhua tus neeg mob ntshav qab zib yuav tsum paub cov tsos mob ntawm ceg puas hauv ntshav qab zib.
- daim tawv qhuav uas tsis tuaj yeem kov tsis tau nrog qab zib,
- tev thiab khaus ntawm daim tawv nqaij ntawm ob txhais ceg,
- hyperpigmentation thiab depigmentation ntawm daim tawv nqaij ntawm ceg,
- tsim cov qog ntau heev (hyperkeratosis),
- shin plaub hau poob rau txiv neej,
- hloov cov duab thiab tuab ntawm cov ntsia hlau,
- o pob luj taws
- daim tawv nqaij ntawm ob txhais ceg yog daj ntseg thiab txias rau qhov kov (tsis tshua muaj, ntawm qhov tsis sib xws, cyanotic thiab sov),
- fungal kis ntawm daim tawv nqaij ntawm tus taw thiab cov rau tes,
- loog ntawm qhov qis qis,
- ceg mob
- ua txhaum ntawm thermal, tactile thiab lwm hom rhiab.
Yog tias koj tsis them sai sai rau cov tsos mob saum toj no hauv lub sijhawm, tom qab ntawd ua rau muaj mob ntshav qab zib yuav mob ntxiv.
- tsis mob qhov tsis hnov mob thiab qhov txhab,
- abscesses, phlegmon,
- arthropathy
- osteomyelitis (suppuration ntawm pob txha),
- gengren.
Yuav ua li cas muag muag taw taw ua ntej kev txiav
Cov ntsia hlau rau ntawm txhais ceg thiab txhais tes sib txawv ntawm txhua tus hauv lawv cov qauv. Lawv yog coarser, muaj zog thiab denser, feem ntau raug rau deformation vim hnav cov khau nruj. Txhawm rau ua rau koj cov rau tes saib zoo nkauj, koj yuav tsum tau saib xyuas lawv. Luas sijhawm thiab tiv thaiv kev nqus. Hauv cov neeg laus dua, lawv yuav tsum muag muag ua ntej shearing. Cov txheej txheem tus qauv thiab nrawm pab: da dej nrog dej sov, ua kom sov, kev noj qab haus huv, roj pleev.
Muab cub da dej
Kev siv chav da dej sov yog qhov yooj yim tshaj plaws ntawm cov plaub muag. Lawv txhim kho cov tsos ntawm lub phaj, tshem tawm cov kev mob uas twb muaj lawm. Ntsia cov ntsia hlau yooj yim dua rau kev txiav, foob. Yuav kom ua tiav ib qho txiaj ntsig zoo, cov txheej txheem yuav tsum tau ua nrog txhua hnub. Qhov zoo dua ntawm hom no yog kev xaiv ntau ntawm cov txhais tau tias kev npaj da dej ko taw, uas muaj kev nyab xeeb thiab tsis muaj kev cuam tshuam.
Koj tsis tuaj yeem ntxiv cov ntsev zoo tib yam los yog hiav txwv rau hauv dej da dej. Cov khoom xyaw no tsuas yog pab txhawb kev ua kom tuab tuab thiab ntxiv dag zog ntawm tus ntsia thawv phaj.
Softening compresses
Yog tias tus neeg laus laus tsis ua tiav hauv kev da dej ko taw vim muaj mob los yog lwm yam, ces kev tuaj yeem ua kom mos ntawm ib qho ntiv taw tuab:
- Hlob siv aloe. Yaug cov nplooj ntoos ua ke tawm ntawm cov nroj tsuag thiab txiav nws. Siv lub qhov ntsia hlau sab hauv. Kho cov nplooj nplooj nrog cov xaum zaj duab xis, ntaub nplaum los yog nplaum. Nws yog qhov zoo dua los ua qhov compress no thaum tsaus ntuj, thiab tshem nws thaum sawv ntxov.
- Kombucha. Siv ib qho ntawm cov nceb mus rau thaj tsam teeb meem thiab kho nrog cov ntaub nplaum lossis cov ntaub qhwv. Tom qab 8 teev, daim ntaub qhwv tuaj yeem tshem tawm. Trimming koj cov rau tes tom qab xws li ib tug txheej txheem yuav yooj yim.
- Nrog vinegar. Moisten ib lub paj rwb tso rau hauv kua cider vinegar lossis 9%. Siv rau cov ntsia hlau uas raug puas tsuaj thiab qhwv ob txhais ceg nrog zaj duab xis uas si, hnav lub thom khwm sov. Tom qab 4 teev, koj tuaj yeem tshem lub zaws.Tom qab ntawd ntxuav koj cov ntiv tes nrog dej huv thiab siv tshuaj qab zib.
Tshuaj pleev rau qhov muag ntsia hlau
Txhawm rau kom yooj yim rau kev txiav cov toenails, koj tuaj yeem siv ob qho chaw muag tshuaj thiab cov tshuaj pleev tom tsev.
- Vishnevsky tshuaj pleevCov. Nws softens thickened cov rau tes zoo thiab pab tshem tawm o, kev tsim ntawm pustules thaum lawv loj hlob rau hauv daim tawv nqaij.
- Tshuaj SchollCov. Thov rau qhov chaw muaj teeb meem rau 10 feeb thiab koj tuaj yeem pib txiav. Cov cuab yeej no yog qhov kev tiv thaiv tau zoo ntawm kev loj hlob ntawm cov ntsia hlau phaj.
- UrodermCov. Qhov urea uas muaj nyob hauv qhov kev npaj yuav pab ua rau kom tawv muag tuab rau ntawm cov ntiv taw loj. Nws raug nquahu kom pleev cov roj pleev 3-4 zaug thaum nruab hnub.
- Kev ua tshuaj pleev tus kheej rau cov ntsia hlau muag muagCov. Zom thiab sib tov nyob rau hauv cov vaj huam sib luag sib luag melted butter, aloe nplooj, dos, qej thiab beeswax. Ua kom qhov ntau ntawm cov cua sov tsawg rau 3 feeb. Txias qhov sib tov sib xyaw thiab siv rau cov rau tes puas. Muab ntiv tes tuav nrog zaj duab xis thiab muab thom khwm. Tso cov khoom thaum hmo ntuj. Rau cov txiaj ntsig zoo tshaj plaws, nqa cov txheej txheem no 3-4 zaug ntxiv.
Muag muag ntsia hlau cuam tshuam los ntawm kev kis tus mob pwm
Cov ntsia hlau phaj cuam tshuam los ntawm cov pwm yog txheej, fuam thiab txhav. Nws muaj tus yam ntxwv ntawm cov xim tsev hle. Cov fungus kis tawm los ntawm dawb ntug ntawm tus ntsia hlau phaj rau nws cov hauv paus. Nrog lub hnub nyoog, cov ntsia hlau loj hlob qeeb dua, yog li ntawd nws yog nyob rau hauv cov neeg laus uas lawv muaj kev cuam tshuam tag. Sai li thawj cov tsos mob ntawm tus mob mycosis tau pom, nws yog ib qhov tsim nyog yuav tau pib kho. Cov fungus sai sai kis tus ntiv tes noj qab nyob zoo nyob ib sab ntawm tus neeg mob, cuam tshuam tsis zoo xwb rau cov ntsia hlau phaj, tab sis kuj ua kom tawv nqaij. Ib txoj hauv kev thiab muab kaw kom daws tau qhov mob kis mob yuav tsis tiav.
yog li cov fungus ho loj tuaj
Tsis txhob txiav cov ntsia hlau pwm yog tias tsis tau kho ua ntejCov. Lawv yuav tsum tau ua kom tiav mos muag, txwv tsis pub lawv tuaj yeem tawg, ua rau tawg ntaum. Nws kuj tseem tsis tuaj yeem rhuav tshem cov ntsia hlau phaj tus kab mob, qhov no yuav ua rau kis tus kab mob, uas yuav tsuas ua kom dhau qhov teeb meem. Qhov ntev ntawm tus ntsia thawv fungal yog pom zoo kom tshem tawm mus rau qhov siab tshaj plaws, thiab nws saum npoo maj mam sanded nrog ib daim ntawv. Tshuaj yuav tsum tau thov tom qab kev kho mob, muab rau lawv nrog qhov zoo tshaj plaws thiab tob tshaj plaws nkag mus rau hauv cov ntsia hlau phaj.
Yuav tu koj li cas kom koj txhais taw muaj ntshav qab zib hom 2
Thaum ib tug neeg mob ntshav qab zib nws tseem ceeb heev uas yuav tau saib xyuas kom ntshav qab zib kom zoo. Tsawg kawg ib ntawm 6 leej neeg mob ntsib cov teeb meem no. Ib pawg tshwj xeeb pheej hmoo suav nrog tus neeg laus. Nws tsuas yog li tau tshwm sim tias feem ntau tsuas yog tsis paub yuav ua li cas saib xyuas lawv cov taw. Yog li ntawd, hauv tsab xov xwm no peb yuav qhia koj txog cov qauv tseem ceeb ntawm cov xwm txheej zoo li no, nrog rau cov lus pom zoo ntawm kev xaiv cov tshuaj pleev ib ce.
Thaum pib, koj yuav tsum ua qhov kev soj ntsuam pom ntawm tus neeg mob ob txhais ceg. Txoj kev ua no zoo dua yog ua ntu zus. Sai li koj pom qhov tsawg hloov ntawm qhov tsis zoo, tam sim ntawd txais kev tshem tawm cov teeb meem no. Qhov no zoo dua li tom qab ua tiav nrog kev ua txhaum loj.
Mob ntshav qab zib cov lus qhia taw qhia
Peb xav kom koj yuav tsum paub koj tus kheej nrog cov npe hauv qab no, uas qhia txog cov lus qhia los pab txhawm rau txhim kho kev mob ntawm cov ceg:
- txhua hnub xyuas cov ceg thiab qhov chaw ntawm cov ntiv tes, thiab tseem saib cov xwm txheej ntawm tus poj niam,
- Tsis txhob kho cov kev raug mob nrog ci ntsa iab ntsuab, iodine, cawv lossis poov tshuaj permanganate. Hauv qhov xwm txheej no, txoj kev kho kom haum tshaj plaws yuav yog antiseptic lossis hydrogen peroxide,
- ntxuav koj txhais taw txhua hnub thiab so koj cov tawv nqaij kom qhuav - qhov no tseem ceeb heev,
- Sim ua ntu zus ntxuav koj txhais taw los ntawm xeb los yog calluses. Tshem tawm cov tawv ntxhib nrog pumice. Kev siv cov plasters thiab txiab tsis pom zoo,
- moisturize koj cov tawv nqaij
- luas koj cov ntiv taw kom tsis tu ncua.Ua nws hauv cov kev taw qhia tom ntej yam tsis muaj kev sib hloov. Qhov no txoj kev ingrown fab yuav tsis tshwm sim,
- Tsuas siv cov thom khwm sov sov kom sov koj txhais taw! Cov taub hau dej kub tuaj yeem ua rau kub nyhiab.
Dab tsi tuaj yeem yog qhov tawv nqaij mob ntawm txhais ceg nrog ntshav qab zib
Cov txheej txheem ntshav qab zib tuaj yeem txuas nrog ntau yam kev hloov pauv hloov uas feem ntau cuam tshuam rau daim tawv nqaij. Qhov no yog qhov tseeb tshwj xeeb rau cov uas muaj daim ntawv tsis tau txiav txim siab. Raws li qhov tshwm sim, qhov xwm txheej no yuav tsum tau siv ntau qhov ntsuas ntawm kev saib xyuas.
Cov tawv nqaij yuav dhau los ua ntxhib, qhuav, nrog rau qhov txo hauv turgor. Qhov tshwm sim ntawm kev tawm tsam no yog tev tawm. Yog tias koj tsis ua txhua yam kev saib xyuas, tom qab ntawd cov kab nrib pleb tau tshwm sim, nrog rau kev zwm. Feem ntau, tus mob mycosis muaj rau ntawm ob txhais ceg (ib yam mob txhab).
Txhua qhov kev cuam tshuam no feem ntau yog tus xeeb ceem los ntawm kev ua tsis zoo foob cov ntshav qab zib. Sai li sai cov carbohydrate metabolism normalizes, teeb meem ploj mus.
Yog li no, ntawm tag nrho cov lus hais, thawj cov lus qhia, yog qhov tseeb, yuav yog qhov ib txwm ua ntawm cov piam thaj hauv lub cev. Thaum kho mob tseem tab tom, cov neeg sawv cev ntxiv tshwj xeeb uas tau tsim tshwj xeeb rau cov neeg mob ntshav qab zib tuaj yeem siv. Cov cheebtsam uas ua rau npaj tau txais qhov ua tau zoo.
Dab tsi yuav ua tau tawv nqaij tawv:
- Tshuab Kom Qhuav.
- Mob raum.
- Hyperkeratosis
- Cov kab mob pwm ntawm cov rau tes lossis tawv nqaij.
- Daim ntaub ua pob.
- Ntshav qab zib mob ko taw.
- Kev kis mob nrog kev raug mob me lossis raug txiav.
Kev siv cov tshuaj pleev ib ce zoo rau kev tiv thaiv thiab kho ntawm ntau qhov chaw mob uas twb tau nyob rau theem kawg ntawm kev loj hlob. Hws noo daim tawv yuav tiv thaiv ob txhais ceg los ntawm kev ziab, thiab los ntawm kev tawg, uas tom qab ntawd tuaj yeem kis tus kab mob.
Kev siv cov cream muaj urea yuav pab kom tshem tawm hyperkeratosis (tev tawm) thiab calluses.
Cov kev lag luam niaj hnub no muaj ntau yam khoom lag luam tsim qauv tshuaj pleev ib ce. Hauv tsab xov xwm no, peb ib leeg tawm ib qho chaw tsim khoom ntawm Lavxias teb sab keeb kwm, uas tau teeb tsa nws tus kheej zoo txij li qhov pib. Nov yog lub tuam txhab Avanta.
Rau cov neeg muaj ntshav qab zib, cov kab khoom tshwj xeeb tau tsim los kom haum lawv cov kev xav tau.
Tshuaj pleev ib ce taw thiab ntau dua
Yog tias koj raug kev txom nyem los ntawm daim tawv nqaij qhuav ntawm txhais tes - nws raug nquahu kom xaiv cov qab zib rau tes thiab rau tes "Diaderm". Cov tshuaj muaj ib tug nplua nuj muaj pes tsawg leeg:
Cov tshuaj nplaum txig rau daim tawv nqaij kom zoo thiab pab tus neeg mob kom qhuav.
Raws li hais txog tev ntawm taw thiab txhais ceg, kuj muaj kev daws teeb meem. Qhov no yog DiaDerm Muag muag muag taw. Raws li tau hais los saud, nws yog ib qho tseem ceeb uas yuav tsum xaiv cov khoom uas yuav muaj urea. Ntxiv rau qhov tseem ceeb tivthaiv, qhov muaj pes tsawg leeg suav nrog kev paub txog kev zom zom zaub mov uas txhim kho kev ua haujlwm thiab cov metabolism hauv hlwb. Yog li ntawd, daim tawv nqaij yuav hloov sai. Farnesol, camphor thiab sage roj ua lub luag haujlwm ntawm tus neeg ua haujlwm tua kab mob uas tiv thaiv ob txhais ceg los ntawm txhua yam kev kis mob.
Kab mob pwm thaum mob ntshav qab zib yog qhov nquag tshwm sim. Txhawm rau tiv thaiv lawv tawm ntawm kev tshwm sim, sim ua ntawv thov DiaDerm Kev Tiv Thaiv Ko Taw. Cov lus sib xyaw ua ke nrog cov nplua nuj cov khoom siv tiv thaiv kab mob, nrog rau cov neeg sawv cev koom tes tawm tsam cov kab mob fungal. Ntxiv nrog rau lub hom phiaj tseem ceeb, cov nplaum no zoo muag tawv nqaij thiab muaj cov vitamins A, E.
Koj puas nquag hno koj cov ntiv tes los txiav txim siab txog koj cov piam thaj? Siv cov tshuaj pleev qhov txhab kiav txhab “Diaderm Kev Tsim Kho Tshiab”. Sai li uas koj pom qhov tawg me me lossis daim abrasions, tam sim ntawd siv cov cuab yeej no.
Raws li koj tej zaum twb paub, qhib cov qhov txhab yog txoj kev ncaj qha rau kev kis mob. Cov tshuaj nplaum muaj tshuaj loog, tsim dua tshiab, kho qhov kub thiab zaj yeeb yaj kiab, uas ua cov kab mob tshiab thiab tiv thaiv tus kab mob nkag mus rau hauv lub cev.
Corns thiab corns yog cov yeeb ncuab phem ntawm ntshav qab zib.Raws li tau hais los saud, cov teeb meem zoo li no yuav tsum tau ntxuav kom tsis tu ncua thiab tiv thaiv lawv qhov tshwm sim. Yog tias koj tseem muaj pob kws (xoos), koj tuaj yeem thov cov qab zib "Diaderm Intensive" uas muaj cov urea. Cov cuab yeej no ua tau zoo muag muag txog cov teeb meem thiab tshem lawv. Tsis tas siv cov qab zib rau cov tawv nqaij puas.
Tshaj tawm, peb nco ntsoov tias kev saib xyuas tas li ntawm daim tawv nqaij ntawm ob txhais ceg tsuas yog xav tau thaum tus neeg mob ntshav qab zib. Qhov taw qis yog qhov tshwj xeeb tshaj yog muaj kev cuam tshuam rau kev tsim txhua yam, pob txha, thiab nyob rau hauv qhov tsis zoo tshaj plaws trophic mob. Yog li ntawd, nrog kev txhim kho me ntsis, kho lawv kom sai thiab sim ua raws li cov lus pom zoo uas tau txais hauv tsab xov xwm no. Yog li ntawd, koj yuav tiv thaiv koj tus kheej los ntawm ntau yam teeb meem!
Yuav ua li cas nrog ntsia hlau?
Qhia koj qab zib lossis xaiv tus tub los ntxhais rau cov lus pom zoo. Tshawb nrhiav. Nrhiav tsis pom. Nrhiav. Tsis pom. Pom. Nrhiav. Nrhiav tsis pom.
Cov cai ntsig txog kev saib xyuas cov ntshav qab zib rau cov ntshav qab zib rau cov neeg tsis pom kev zoo yog los hloov txiab nrog ntsia ntsia. Tom qab tag nrho, cov cuab yeej ntse tuaj yeem ua rau daim tawv nqaij ze rau ntawm cov ntsia hlau phaj, qhov chaw sib kis tau yooj yim nkag.
Nws yog qhov zoo dua los xaiv cov ntaub ntawv ntsia thawv ntsia hlau uas yuav tsis ua rau cov ntsia hlau. Nws qhov kom zoo dua yog qhov kev sib tsoo zoo ntawm saum npoo, tom qab uas nws ua tiav du heev.
Hais txog ntawm cov ces kaum ntawm cov ntsia hlau, lawv yuav tsum tau muab puag ncig kom lawv tsis txhob rau khau thaum mus kev. Cov ntse ntse tuaj yeem khawb cov ntiv tes nyob ze.
Yog hais tias cov ntsia hlau ua rau sab nraud thiab loj hlob tuaj sab hauv, ces nws yuav tsum ua tib zoo txheej txheem txheej sab saud nrog ntsia hlau ntsia, maj mam ntes cov ces kaum.
Yog nws tau soar ob txhais ceg thiab tam sim ntawd ua tsev pedicure? Nyob rau hauv tus txheej txheem ntawm kev da dej los yog da dej, cov ntsia hlau tau o, zwm cia noo noo. Yog hais tias tus txheej txheem yog nqa tawm lub sijhawm no, tom qab ntawd thaum lub phaj dries, nws yuav raug mob. Nyob rau tib lub sijhawm, cov pwm thiab lwm yam microbes tuaj yeem yooj yim nkag mus rau qhov kev puas tsuaj uas ua rau microscopic.
Tom qab txhua tus siv cov cuab yeej, lawv yuav tsum tau muab tshuaj ntxuav kom huv nrog xab npum los yog kho nrog cov tshuaj tua kab mob tshwj xeeb. Tom qab tag nrho, lawv muaj cov ntawv lo rau lawv uas tuaj yeem nkag mus rau cov qhov txhab thiab khawb ntawm daim tawv nqaij thaum lub sijhawm ua kev nyiam huv.
Yog tias nws tseem tsis tuaj yeem tu koj ob txhais taw hauv tsev, ua tus kws kho ntshav qab zib tshwj xeeb rau hauv cov chav ua haujlwm. Thaum lub sij hawm nws tuav, tsis tsuas yog ntsia hlau ua tiav, tab sis kuj txuas ntawm taw. Tsis tas li ntawd, kev siv tus txheej txheem ntawm cov txheej txheem yog zom cov tawv nqaij keratinized (corns, corns) thiab tsim ntawm qee hom kev ntsia hlau.
Yog tias koj niaj hnub soj ntsuam koj ob txhais ceg hauv tsev, tom qab ntawv kho cov txheej txheem kho vajtse rau kev saib xyuas ko taw tuaj yeem nqa 1 lossis 2 zaug hauv ib hlis.
Tab sis nws tau ua tsuas yog tom qab kuaj xyuas tus taw nyob rau hauv qhov tsis muaj qhov tsis xws loj.
Dab tsi nkawm khau coj los kho ntshav qab zib?
Tus neeg mob ntshav qab zib yuav tsum tsis txhob mus ko taw dawb. Tom qab tag nrho, tsom iav me me, pob zeb thiab lwm cov khib nyiab tuaj yeem ua kom tawv nqaij, qhov chaw uas tau kis tus kab mob yuav tom qab. Tsis tas li ntawd, daim tawv nqaij epidermis ua rau tawv nqaij thiab ua tsis dua ntawm kev taug kev, thiab av, plua plav thiab kab mob nkag mus rau nws qhov chaw.
Tsis tas li, khau yuav tsum tsis txhob hnav ntawm ko taw liab qab. Yog li, ua ntej koj yuav tsum hnav thom khwm yog ua los ntawm cov ntaub ntaub ntuj. Hauv qhov no, saum npoo ntawm khau yuav tsum qhuav.
Ua ntej yuav nkawm khau tshiab, koj yuav tsum ua tib zoo saib nws, saib xyuas qhov zoo ntawm cov khoom thiab tus qauv nws tus kheej. Nkawm khau nrog lub pob taws siab li 5 cm thiab ib tus ntiv taw nqaim yuav tsum tsis txhob xaiv. Zoo dua, cov khoom siv yog ntuj, breathable.
Txawm hais tias ua ntej phim, khau yuav tsum tsis tsim kev tsis xis nyob me me. Yog li ntawd, qhov loj me thiab tiav yog ua tib zoo xaiv thiab hom phiaj.
Nrog rau kev deformations ntawm taw, ua ntej yuav khoom tshiab khau ntaub, khau khiab lossis khau khiab, nws raug nquahu mus sab laj nrog orthopedist.Tus kws kho mob tuaj yeem pom zoo kom hnav cov khau tshwj xeeb, thiab qee kis, koj tsis tuaj yeem ua yam uas tsis muaj khau rau cov xaj kom txiav txim.
Yuav ua li cas nrog corns?
Ntau tus neeg nyiam nrog cov lus nug: nws puas tsim nyog tshem tawm corns? Cov lus teb tau yog, vim hais tias corns nias rau ntawm daim tawv nqaij, uas tom qab ntawd tuaj yeem ua rau lub qhov txhab trophic. Txhawm rau tiv thaiv cov txheej txheem rov ua dua ntawm pob txha, koj yuav tsum hnav cov khau kom xis nyob nrog cov ntxig muag, cov ua kom tuab li 10 hli.
Yog tias callus tau tshwm sim nyob rau sab qaum ntawm cov ntiv taw, nws yog ib qho tsim nyog yuav tau xaiv khau nrog ntau qhov tag nrho thiab muag muag sab saum toj. Nyob rau tib lub sijhawm, cov ntaub nplaum qhwv caj dab thiab bursoprotector zoo li daim ntaub “cuff” rau cov pob qij txha me me yuav tsum hnav ntawm tus ntiv tes.
Blackening ntawm lub corns qhia tau tias ib lub hemorrhage tau tshwm sim nyob rau hauv nws thiab hematoma tau tsim. Yog tias qhov mob tshwm sim thaum nias nws, ces koj yuav tsum tau mus ntsib kws kho mob.
Thaum tsis muaj mob, "dub callus" tau kho nrog pumice rau ob peb hnub. Qee lub sij hawm thaum tus txheej txheem, nyob rau hauv kev tsim, kua dej los yog kua paug raug kuaj, tom qab ntawd siv tshuaj antiseptic rau ntawm lub qhov txhab, thiab tom qab ntawd koj yuav tsum tau mus ntsib kws kho mob sai li sai tau.
Yuav ua li cas nrog tus npuas? Cov pob kws dej yuav tsum tau chob nrog rab koob uas tsis huv, tom qab ntawd maj mam tso cov kua thiab siv cov ntaub qhwv.
Sab saum toj ntawm npuas yuav tsum tsis txhob txiav tawm. Kom txog thaum nws kho kom zoo, koj yuav tsum taug kev tsawg dua thiab hnav khau tsis xis.
Yog hais tias tus npuas tau qhib thiab nws lub hauv qab tau nthuav tawm, zoo li lwm qhov chafing, nws tau ntxuav. Rau qhov no, koj tuaj yeem siv Miramistin, Chlorhexidine, Dioxidine. Tom qab ntawd cov kiav txhab kaw nrog daim ntaub tshwj xeeb (piv txwv li, Coletex) lossis daim ntaub hnav khaub ncaws tsis huv.
Yog tias tsim nyog, ib tus pas nrig sib cais tuaj yeem hnav ntawm cov ntiv tes. Tsis tas li, cov txiaj ntsig zoo ib yam tuaj yeem ua tiav siv daim ntaub nyias nyias tais hauv yim txheej.
Dab tsi koj yuav tsum tsis txhob ua
Thaum lub sijhawm saib xyuas ko taw rau cov ntshav qab zib hom 1-2, nws tsis pom zoo:
- hnav tiab nruj lossis thom khwm,
- hlais nplej thiab hlwv nrog nplooj pu,
- taug kev hauv tib khau khiab ntev ntev (lawv yuav tsum ntxuav thiab ntxuav tsis tu ncua),
- Hnav ris tsho kom nruj zoo, hnav pantyhose, hauv caug-siab thom khwm,
- ntawm nws tus kheej tshem tawm ntawm txoj kab ingrown ntsia hlau,
- siv cov tshuaj tua kab mob yam tsis tau tshuaj,
- ob txhais taw yuav tsum tsis txhob muab rhuab nrog sov kom sov,
- Coj cov khau nrog ntug jagged lossis siv tsiaj tsis zoo.
Nrog cov mob ko taw mob ko taw, cov neeg mob tau pom zoo kom ua kev tawm dag zog hauv tsev thiab kev tawm dag zog. Cov kev ntsuas no yuav txhawb nqa cov ntshav thiab ua kom nws cov ntshav ncig. Nws yog qhov zoo sib xws txhua hnub los taug kev hauv huab cua huv thiab noj raug.
Ntau tus kws kho mob tau hais tias yog tias cov neeg muaj ntshav qab zib hom 1-2 ua tib zoo saib xyuas lawv kev noj qab haus huv, saib xyuas lawv cov ntshav qabzib hauv ntshav thiab saib xyuas lawv ob txhais ceg zoo, ces lawv yuav tsis muaj teeb meem loj.
Yog li ntawd, txawm tias o thiab loog ntawm sab hauv qis dua tuaj yeem dhau los ua ib qho laj thawj rau kev hu rau kws kho mob. Thiab cov vis dis aus hauv tsab xov xwm no yuav qhia tias yuav ua li cas rau ob txhais ceg mob ntshav qab zib.
Qhia koj qab zib lossis xaiv tus tub los ntxhais rau cov lus pom zoo. Tshawb nrhiav. Nrhiav tsis pom. Nrhiav. Tsis pom. Pom. Nrhiav. Nrhiav tsis pom.
Mob ntshav qab zib Ko Taw
Ib qho mob hnyav tshaj plaws ntawm yam 1 thiab ntshav qab zib hom 2 yog tus mob ko taw mob ko taw. Tus mob no tsim tau vim yog hloov ntau yam ntawm tus neeg mob lub cev.
Mob ko taw mob ko taw yog qhov tau txais ntawm:
- kev puas tsuaj rau cov hlab ntaws,
- angiopathy ntawm cov hlab ntsha loj thiab cov nkoj me me,
- deformations ntawm pob qij txha ntawm ko taw,
- txo qis hauv kev tiv thaiv dav dav thiab hauv zej zog.
Kev pheej hmoo mob ntshav qab zib ko taw yog txhua tus neeg mob ntshav qab zib hom 1 thiab ntshav qab zib hom 2.
Ua ntej ntawm tag nrho cov, qhov kev hem thawj cuam tshuam:
- cov neeg mob nrog ko taw deformity,
- tsis pom kev
- kho siab kawg li os
- laus
- haus luam yeeb
- haus dej cawv txaus.
Mob ko taw mob taw yog pom los ntawm qhov tsis zoo tom qab thiab mob rwj. Cov kiav txhab no nquag nquag kis tau.Txawm yog mus kho mob los xij yuav tsis vam meej. Mob taw ua rau mob ntshav tes feem ntau ua rau kev zes ntawm caj npab. Raws li qhov tshwm sim, txiav tes taw ua qhov kev xaiv khomob rau cov neeg mob nkaus xwb.
Txhawm rau kom tsis txhob ua kev puas tsuaj rau tus taw koj xav tau:
- tswj cov ntshav qab zib nyob rau hauv lub hom phiaj ntau,
- los tiv thaiv thiab kho neuropathy, mob ntsws,
- ua raws cov cai ntawm kev saib xyuas ko taw.
Kev saib xyuas ko taw
Saib xyuas koj txhais taw nrog ib hom ntshav qab zib mellitus tsis tu ncua. Txhua thaum yav tsaus ntuj, nws yog qhov yuav tsum tau ua tib zoo saib xyuas ko taw (sab nraum qab, ceg ntoo, ntiv tes, chaw sib deev). Yog tias, vim yog cov teeb meem nrog cov leeg pob txha, pob ko taw yog qhov nyuaj rau kev xa tawm, tom qab ntawd koj tuaj yeem soj ntsuam cov ntoo ntawm tsob ntoo nrog daim iav. Cov neeg mob uas tsis pom kev zoo yuav tsum nug cov neeg txheeb ze kom pab nrog tshuaj xyuas lub taw.
Hauv cov ntshav qab zib, mob paj hlwb paj hlwb loj hlob sai. Qhov kev tsis zoo no yog pom los ntawm ib qho kev txo qis ntawm qhov mob rhiab. Yog li, cov neeg mob feem ntau tsis hnov kev tsis xis nyob txhua qhov, tau txais kev raug mob me ntsis.
Kev kuaj mob ntawm tus taw yuav pab txhawm rau txhawm rau ua tsis zoo, muaj kab nrib pleb, puas tsuaj. Yog tias pom qhov tsis xws tshwm sim, tom qab ntawd koj yuav tsum hu rau lub tsev kho mob kom tau txais kev pab kho mob. Thaum muaj tej lub sijhawm zoo li no, kev sab laj ntawm tus kws phais mob (tus kws tshaj lij taw) yog qhov zoo tshaj.
Yog tias tsis muaj teeb meem pom thaum lub sijhawm kuaj xyuas, tom qab ntawd da dej sov so pom zoo. Dej yuav tsum yog nyob rau ntawm ib tug xis kub ntawm 30-36 degrees. Txog qhov raug, nws yog qhov zoo uas siv tus ntsuas kub tshwj xeeb.
Hauv dej, koj tuaj yeem ntxiv cov khoom qab zib thiab infusions ntawm cov tshuaj ntsuab, tshuaj hiav txwv ntsev, ob peb tee ntawm cov roj yam tseem ceeb. Tab sis tsuas yog da dej yam tsis muaj ib qho quav ntxiv yog qhov tsim nyog rau kev tiv thaiv tus mob ko taw.
Lub sijhawm ntawm ib qho txheej txheem yog 5-15 feeb. Tom qab da dej, daim tawv nqaij ntawm tus taw yuav ua mos thiab supple. Nws raug nquahu kom ntxuav cov txheej txheem sab saud ntawm cov kabmob epidermis txhua hnub nrog ntuj tso. Qhov no yuav tsum tau ua kom zoo zoo.
Tom qab da dej, koj yuav tsum so cov tawv nqaij ntawm koj ob txhais taw qhuav. Nws yog ib qho tseem ceeb kom lis cov chaw nyob nruab nrab ntawm cov ntiv tes. Tshaj noo noo txo cov khoom tiv thaiv ntawm daim tawv nqaij.
Tom ntej no ntawm cov tawv nqaij qhuav koj yuav tsum tau thov ko taw qab zib. Cov cuab yeej siv tau siv tau txhua hnub. Cov tshuaj nplaum yog thov rau tus kheej thiab tom qab ntawm ko taw. Nws tsis yog yuav tsum tau pleev xim rau qhov chaw nruab nrab.
Tam sim no hauv cov khw muag tshuaj thiab khw muag khoom ntau ntawm cov ko taw muaj muag muag. Ntawm lawv tseem muaj hom tshwj xeeb rau cov neeg mob uas muaj yam 1 thiab ntshav qab zib hom 2. Koj tuaj yeem siv yuav luag txhua cov khoom kom zoo nkauj. Txog kev tiv thaiv, xaiv cov khoom noj zoo thiab ua kom dej noo tsis muaj qhov ua kom rog ntau. Yog tias cov tawv nqaij qhuav heev, tom qab ntawv yuav cov tshuaj pleev ib ce nrog urea. Cov tshuaj no ua rau saum npoo ntawm cov txhais taw softer thiab du.
Txhawm rau txhim kho cov duab thiab ntev ntawm cov ntsia hlau phaj, koj yuav tsum siv cov ntaub ntawv iav thiab ceramic. Cov fab ntawm cov ntsia hlau tsis txiav.
Ua kom sov koj ob txhais taw, koj tuaj yeem siv thom khwm sov yam tsis muaj qhov khi tau nruj.
Kev Txwv Kev Khomob
Kev txiav txiab rau hlau, hlau taub hau, txiav rau caj npab, ko taw cav qab, pub dawb rau cov ntshav qab zib yog txwv tsis pub. Cov khoom no tuaj yeem ua kev puas tsuaj ntawm daim tawv nqaij thiab ua rau muaj kev txhim kho ntawm cov txheej txheem ulcerative necrotic.
Lub zog calluses tuaj yeem tshem tawm tsuas yog maj mam siv cov tshuaj tiv thaiv ntuj. Kev siv cov plasters tshwj xeeb thiab kua dej yog txwv tsis pub. Raws li ib feem ntawm cov khoom no - cov acids tsis zoo rau daim tawv nqaij.
Ntawm cov ntshav qab zib, nws raug nquahu kom tso cov txheej txheem cua sov rau cov ceg. Cov da dej kub (tshaj 40 degrees) tuaj yeem ua rau kub nyhiab thiab puas tsuaj. Koj tsis tuaj yeem ua kom tawv nqaij thiab ua kom sov, siv hluav taws xob ua cua sov, lub taub dej kub.
Yog tias cov tawv nqaij puas, nws raug nquahu kom mus nrhiav kev kho mob. Cov khawb me me tuaj yeem kho nws tus kheej nrog hydrogen peroxide, chlorhexidine thiab lwm yam tshuaj tua kab mob tsis muaj cawv.
Nkawm khau muaj ntshav qab zib
Mob ntshav qab zib, tsis pom qhov twg thiab koj tuaj yeem tsis tuaj yeem taug kev liab qab.Ob qho tib si hauv tsev, ntawm ntug puam, thiab hauv tebchaws, taw tau raug teeb meem los ntawm ntau yam kev puas tsuaj. Kev raug mob tuaj yeem tshwm sim los ntawm cov khoom me me (tus tsim qauv ntawm cov pob zeb, pob zeb, iav, cov khib nyiab, thiab lwm yam).
Taug kev liab qab kuj yog qhov txaus ntshai vim qhov tseeb ntawm daim tawv nqaij los ntawm qhov kev ntxhov siab no nyuaj, nyuaj, tsis tuaj yeem. Ib feem ntawm cov plua plav thiab cov av, cov kab mob loj me tshwm rau saum npoo.
Nkawm khau yuav tsum tsis txhob hnav ris luv. Txhua zaus hnav cov thom khwm muaj fiber ntau.
Ua ntej yuav muab rau nkawm khau, kos sab hauv sab hauv ntawm txoj hlua khau nrog koj txhais tes.
Ua ntej koj yuav ib nkawm khau tshiab, ntsuas tus qauv thiab cov khoom siv. Ntawm cov ntshav qab zib, nws tsis tsim nyog rau hnav khau nrog siab heels (ntau dua 5 cm), qhov ntswg nqaim. Ntawm cov ntaub ntawv, tawv tiag tiag yog qhov nyiam siv tshaj plaws. Nws tsim nyog tso tseg cov roj hmab khau thiab galoshes.
Cov khau yuav tsum yooj yim txij lub caij ntawm thawj zaug. Nws yog ib qho tsim nyog los ua tib zoo xaiv qhov loj me thiab tiav. Yog tias cov khau tshiab yuav tsum tau hnav, ces koj yuav tsum tso tseg txoj kev yuav khoom tam sim ntawd.
Yog tias koj muaj lub tiaj tiaj tiaj thiab lwm yam tsis zoo ntawm lub taw, tom qab ntawd koj yuav tsum sab laj nrog orthopedist. Koj tus kws kho mob yuav pom zoo kho tshwj xeeb lossis lwm txoj kev kho. Muaj qee kis, txiav pob taws rau khau orthopedic los ntawm cov qauv tus kheej yuav tsum muaj.
Cov cai hais txog kev saib xyuas ko taw mob ntshav qab zib
Mob ntshav qab zib mellitus yog ib qho mob nyuaj thiab mob hnyav uas nyuaj kho thiab feem ntau muaj ntau yam mob. Ua ntej txhua yam, qis qis kawg raug kev txom nyem los ntawm qhov kev mob nkeeg no, txij li nyob rau hauv kev cuam tshuam ntawm cov qib ntawm cov piam thaj hauv cov ntshav, cov ntshav ntawm txoj hlab ntshav tau puas ntsoog thiab cov ntshav ncig tau cuam tshuam hauv lawv. Yog li, kev saib xyuas ko taw rau cov ntshav qab zib yog ib qho tseem ceeb heev thiab yuav tsum tshwm sim raws li qee txoj cai.
Vim li cas thiaj saib xyuas koj ob txhais ceg ntshav qab zib?
Mob ntshav qab zib mellitus yog ib qho kab mob hnyav, kev txhim kho uas cuam tshuam rau lub cev tag nrho. Txawm li cas los xij, raws li tau hais los saum toj no, ua ntej tshaj plaws, tus kabmob no cuam tshuam rau cov hlab ntsha loj thiab cov hlab ntshav, uas nyob hauv qis qis. Raws li qhov no, ntshav qab zib polyneuropathy pib tsim, uas yog tus cwj pwm los ntawm qhov txo qis hauv lub cev tawv nqaij.
Thaum xub thawj, tus neeg mob yuav hnov tsis tu ncua nyob hauv cov ceg thiab loog. Tom qab ntawd nws ceases mus kov thiab hnov mob, thiab tom qab ntawd nws lub peev xwm los paub qhov txawv ntawm qhov kub thiab txias ploj mus. Qhov no, nyeg, coj mus rau qhov tseeb tias tus neeg mob tsis hnov txawm tias nws ntaus nws txhais ceg lossis txiav nws. Thiab ib qho kev raug mob hauv ntshav qab zib yog qhov txaus ntshai, vim tias lawv tuaj yeem ua rau kev txhim kho tus neeg mob caj dab, kev kho mob ntawm kev ua haujlwm tsuas yog phais, los ntawm ib nrab lossis ua kom tiav ntawm tes taw.
Mob khees-xaws yog ib qho mob hnyav heev ntawm ntshav qab zib. Thiab nws tshwm sim vim qhov tseeb tias mob ntshav qab zib, cov metabolism yog cuam tshuam thiab kev rov ua dua tshiab qeeb qeeb, tawm tsam uas cov qhov txhab uas tshwm sim ntawm lub cev kho tau ntev heev. Thiab yog tias tus mob kis tau rau hauv qhov txhab (qhov taw yog qhov muaj kev phom sij rau qhov kis tau yooj yim tshaj plaws, vim tias koj tuaj yeem "tau txais" lawv tsuas yog taug kev ntawm ko taw liab qab rau hauv av), nws pib fester thiab mob txhab rau hauv nws qhov chaw, uas cuam tshuam tsis tsuas yog cov nqaij mos ntawm qhov qis qis, tab sis kuj tseem ua rau cov leeg nqaij thiab.
Maj mam, mob rau sab hauv pib kis thoob plaws ntawm txhua tus nqaj thiab txhawm rau kev txhim kho ntawm qog thiab sepsis. Ntawm hom 2 Ntshav Qab Zib, cov teeb meem zoo li no muaj tsawg. Txawm li cas los xij, tsis txhob hnov qab tias T2DM tau yooj yim mus rau T1DM. Thiab txhawm rau kom tsis txhob pom qhov tshwm sim ntawm cov teeb meem no, nws yog qhov yuav tsum tau saib xyuas koj ob txhais ceg sai tom qab ua kev kuaj mob.
Tu ko taw kom zoo rau cov ntshav qab zib ua kom muaj kev tiv thaiv txhim kho ntawm cov teeb meem
Nws yog ib qho tseem ceeb kom paub meej meej cov tsos mob ntawm tus mob ntshav qab zib neuropathy thiaj li yuav nrhiav kev pab sai sai ntawm kws kho mob yog tias muaj qhov tshwm sim. Thiab tus kab mob no manifests nws tus kheej raws li nram no:
- nqua nqua tsawg zuj zus loog thiab khov tas li,
- ntawm so nyob rau hauv ob txhais ceg muaj mob hlawv, mob thiab tsis xis nyob,
- qhov loj me ntawm ko taw raug txo thiab txhais taw yog deformed,
- qhov txhab tsis zoo.
Kev ntsuas kev loj hlob ntawm tus kab mob no yog nyob ntawm lub hnub nyoog ntawm tus neeg mob thiab chav kawm ntawm tus kab mob. Txawm li cas los xij, ntseeg tau tias ib qho ntawm cov txiaj ntsig tseem ceeb ntawm cov mob no muaj ntau dhau los yog cov ntshav qab zib ntau ntau. Yog li, nws yog ib qho tseem ceeb heev rau cov neeg mob ntshav qab zib soj ntsuam qab zib tas li thiab ua raws nraim li txhua tus kws kho mob pom zoo.
Nws yuav tsum raug sau tseg tias muaj lwm qhov mob ntxiv rau tus mob ntshav qab zib yog mob ko taw. Txij li thaum txoj haujlwm tiv thaiv ntawm lub cev raug txo qis, nws txoj kev loj hlob tshwm sim sai heev. Thiab vim qhov tseeb tias tus neeg mob tsis pom cov cim ntawm kev txhim kho ntawm fungus, qhov no ua rau nws txoj kev faib tawm ntau.
Nws yog qhov nyuaj heev kom tshem tawm ntawm ko taw fungus, tshwj xeeb tshaj yog rau cov neeg mob ntshav qab zib, txij li ntau cov tshuaj tau contraindicated rau lawv. Thiab yuav kom zam tau nws txoj kev txhim kho, nws tseem yuav tsum ua raws li txoj cai ntawm kev saib xyuas ko taw.
Cov cai yooj yim rau kev saib xyuas ko taw
Txhawm rau zam txoj kev loj hlob ntawm cov teeb meem vim cov ntshav qab zib mellitus, cov neeg mob yuav tsum tsis txhob saib xyuas lawv cov ntshav qab zib hauv lub siab tas li xwb, tab sis yuav tsum saib xyuas lawv ko taw tsis tu ncua. Txhua txhua hnub, cov neeg mob ntshav qab zib tau qhia kom kuaj cov taw thiab qhov chaw nruab nrab ntawm qhov sib txawv rau qhov tawg thiab mob. Thaum muaj mob ntshav qab zib yuav nyuaj rau tus neeg mob ntshav qab zib kuaj nws tus kheej ntawm cov ceg tawv vim muaj kev txav mus los tsawg, ib daim iav pem teb tuaj yeem siv tshuaj xyuas txhua hnub
Kev tshuaj xyuas lub ko taw nrog daim iav
Tseem Ceeb! Yog tias thaum qhov kev kuaj mob koj pom muaj qhov tsis hnov tsw tsw ntawm koj ob sab ceg, koj yuav tsum sab laj nrog kws kho mob sai. Qhov tsos mob no tej zaum yuav qhia kev txhim kho ntawm cov pwm lossis txheej txheem purulent.
Ntxiv nrog rau kev soj ntsuam txhua hnub ntawm tus taw, koj yuav tsum ua raws li lwm txoj cai, uas suav nrog kev ceeb toom rau cov ntshav qab zib:
Cov ntshav qab zib ua tau cov ceg hydromassage
- Nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum koj taug kev liab qab tsis yog nyob rau hauv tsev, tsis nyob rau hauv lub pas dej, tsis nyob ntawm lub puam. Txhua qhov chaw koj yuav tsum taug kev hauv khau kaw (yog nyob hauv tsev, tom qab ntawd hauv khau khiab). Qhov no yuav tiv thaiv kev raug mob los ntawm tus taw.
- Thaum tus neeg mob ntshav qab zib khov kho nws ob txhais ceg tas li, nws yuav tsum hnav thom khwm sov. Tab sis thaum xaiv lawv, koj yuav tsum tau them sai sai rau cov pos hniav. Nws yuav tsum tsis txhob nruj heev thiab txhaws caj npab, vim tias qhov no yuav ua rau muaj kev cuam tshuam ntau dua ntawm cov ntshav ncig hauv lawv. Yog tias koj tsis tuaj yeem nqa cov thom khwm no, koj tuaj yeem yooj yim tawm ntawm qhov xwm txheej no tsuas yog ua ob peb txoj kev txiav ntawm txoj hlua khi ntawm txhua daim thom khwm. Nyob rau tib lub sijhawm, nco ntsoov tias tsis muaj xwm txheej twg koj tuaj yeem siv cov ntaub qhwv cua sov kom sov koj ob txhais ceg. Txij li kev hnov mob ntawm cov nqaj tau txo qis, koj tuaj yeem tiv thaiv tsis tau qhov hlawv.
- Ntxuav koj txhais taw txhua hnub nrog dej sov (tsis pub tshaj 35 degrees). Hauv qhov no, koj yuav tsum siv xab npum antibacterial. Tom qab cov txheej txheem, cov nqua yuav tsum muab phuam so qhuav, them nyiaj tshwj xeeb rau daim tawv nqaij ntawm cov ntiv tes.
- Txhua hnub ko taw yuav tsum tau kho nrog cream, uas suav nrog urea. Nws muab cov dej noo tob ntawm cov tawv nqaij thiab ua rau muaj kev txhim kho ntawm cov txheej txheem tsim dua tshiab. Thaum ua ntawv thov lub qab zib, nco ntsoov tias nws tsis poob rau hauv qhov chaw nruab nrab. Hauv kev tshwm sim uas cov cream tseem tau txais ntawm daim tawv nqaij ntawm tus ntiv tes, nws yuav tsum tau muab tshem tawm nrog daim ntaub qhuav.
- Yog tias muaj kev tawm hws ntau dhau ntawm qhov qis hauv qab yog sau tseg, tom qab ntxuav ob txhais taw, taw yuav tsum tau kho nrog talcum hmoov lossis hmoov menyuam yaus.
- Tsis txhob txiav koj cov rau tes nrog txiab lossis forceps.Kev siv cov khoom ntse tuaj yeem ua rau microtraumas, uas tom qab ntawd ua rau kev txhim kho ntawm cov kev mob hnyav. Txhawm rau ua cov ntsia hlau, nws yog qhov zoo tshaj plaws los siv iav ntsia hlau ntaub ntawv. Hauv qhov no, tshwj xeeb yuav tsum tau them rau cov ces kaum, hloov lawv. Qhov no yuav zam kev muab cov ntsia hlau rau hauv daim tawv nqaij thiab nws raug mob.
- Kev yos hav zoov xav tau txhua hnub. Lawv pab txhim kho cov ntshav ncig hauv cov ceg ntawm cov ceg tawv thiab muab kev tiv thaiv ntawm thrombophlebitis.
- Cov tawv nqaij tawv ntawm lub luj taws, qhov ntsej thiab pob kws yuav tsum tau muab tshem tawm nrog pumice. Koj tsis tuaj yeem siv chais lossis lwm yam khoom ntse los tshem tawm lawv. Yog tias tsis muaj pumice, koj tuaj yeem hloov nws nrog cov ntawv sau kom zoo nkauj, tab sis tsis yog siv hlau. Ua ntej nqa tawm cov txheej txheem, koj tuaj yeem tsis ncu daim tawv nqaij, thiab tseem siv cov tshuaj pleev tshwj xeeb thiab kev daws teeb meem kom tshem tawm cov pob txha. Txij li qhov rhiab ntawm cov ceg nqaj yog txo, muaj qhov pheej hmoo siab ntawm lub tshuaj hlawv.
- Yog tias kev kho tus kheej nrog cov ntaub ntawv thiab pumice tsis tso cai rau koj kom tshem tawm ntawm cov tawv nqaij ntxig, pob txha thiab pob ntseg, tiv tauj Diabetic Foot chaw ua haujlwm hauv qhov chaw kho mob uas koj yuav tau txais kev kho mob ko taw.
Yog tias koj tsis sib sau ntawm cov fab ntawm cov rau tes, qhov no tuaj yeem ua rau lub ingrowth ntawm tus ntsia thawv phaj mus rau hauv daim tawv nqaij, uas yuav ua rau nws mob.
Tseem Ceeb! Yog tias koj pib pom tias koj lub plawv pib pib tsaus ntuj, ces qhov no qhia tau tias txoj hlab ntshav hauv nrog. Yog hais tias ib qho kua daj pib sawv tawm ntawm lawv, ces qhov no twb qhia qhov kev txhim kho ntawm cov txheej txheem purulent. Hauv txhua kis no, koj yuav tsum mus ntsib kws kho mob. Tsis txhob muab tshuaj rau nws tus kheej noj rau hauv txhua kis, qhov no tuaj yeem ua rau lub txim tu siab!
Nws yuav tsum nkag siab tias nws yog qhov yuav tsum tau sab laj nrog kws kho mob tsis yog tias hematomas thiab cov txheej txheem purulent tshwm, tab sis kuj thaum kawm:
- qhov txhab
- mob rwj
- hlawv
- yaug cev nqaij daim tawv,
- heev ntawm daim tawv nqaij,
- qhov tshwm sim ntawm edema.
Koj yuav tsum tau mus ntsib kws kho mob txawm tias koj pom qhov mob me me ntawm txhais taw. Txawm li cas los xij, cov ntshav qab zib lawv tus kheej yuav tsum muaj peev xwm muab lawv tus kheej nrog kev pabcuam ua ntej kom tsis txhob muaj teeb meem. Thiab nws suav nrog dab tsi, koj yuav pom tam sim no.
Koj yuav tsum tau mus ntsib kws kho mob txawm tias muaj pob me me ntawm ko taw!
Cov ntaub ntawv ntawm kev pab ua ntej
Txhua tus mob ntshav qab zib nyob hauv tsev yuav tsum muaj cov khoom siv thawj zaug, hauv yuav tsum muaj cov tshuaj tsim nyog rau kev kho mob ntawm daim tawv nqaij thaum muaj kev puas tsuaj. Uas yog:
- cov ntaub so tsis huv
- kev daws teeb meem rau kev ntxuav ntawm qhov txhab, piv txwv li, 3% hydrogen peroxide, chlorhexidine, mirastin, thiab lwm yam.
- bandages, plasters.
Cov nyiaj no yuav tsum tsis yog khaws nyiaj hauv tsev xwb, tab sis kuj nqa nrog koj thaum mus ncig ua si thiab. Yog tias cov qhov txhab lossis cov npluag me me tau pom thaum lub sijhawm kuaj xyuas ntawm taw, daim tawv nqaij yuav tsum tau kho. Thawj kauj ruam yog siv cov tshuaj tov tshuaj tua kab mob. Lawv yuav tsum ntub ib daim ntaub tsis huv thiab so nws nrog daim tawv nqaij. Tom ntej no, koj yuav tsum ua ntawv thov kev hnav khaub ncaws tsis huv, tsuas yog koj tsis tuaj yeem khi cov ntaub qhwv, txij li nws tuaj yeem zawm cov nqaj qis, pab txhawb kev ua txhaum ntawm cov ntshav ncig. Hauv qhov no, plasters yuav tsum siv los kho nws.
Ua ntej thov cov ntaub qhwv rau ko taw, daim tawv nqaij yuav tsum tau kho nrog tshuaj tua kab mob!
Hauv kev qhia ntxaws ntxiv txog kev muab kev pabcuam ua ntej kom tau txais cov tshuaj ntsuab ko taw yog sib tham los ntawm tus kws kho mob nrog cov neeg mob. Txawm hais tias tus mob ntshav qab zib paub yuav ua li cas thiab nrog dab tsi los kho cov povtseg kom tsis txhob muaj teeb meem, tom qab tau raug mob, koj yuav tsum pom tus kws tshaj lij.
Tseem Ceeb! Nyob rau hauv tsis muaj qee qhov yuav tsum tau koj siv cov kev daws teeb meem cawv, piv txwv li, iodine lossis zelenka, nrog rau cov potassium permanganate, los kho cov nplaim ntawm cov tawv nqaij raug mob. Ua ntej, lawv tuaj yeem ua rau hlawv.Thiab qhov thib ob, kev siv cov nyiaj no stains ntawm daim tawv nqaij, ua rau muaj qhov tshwm sim ntawm qhov o thiab suppuration, uas tau pom los ntawm liab.
Nco ntsoov tias yog tias koj pom muaj kev puas tsuaj ntawm koj txhais ko taw, nco ntsoov ua kom txo qis lub nra ntawm koj ob txhais ceg. Taug kev tsawg dua thiab so ntau dua. Tsis txhob hnav khau nruj thiab tsis xis, vim tias qhov no yuav tsuas qhov teeb meem no.
Tus mob ntshav qab zib xav tau nco ntsoov tias kev saib xyuas ko taw nws muaj nws “tsis tau,” uas yog qhov tseem ceeb uas yuav tsum xav txog. Cov no suav nrog:
- kev siv cawv haus uas muaj kev daws teeb meem rau kev kho qhov mob thiab tawg, vim lawv qhuav ntawm daim tawv nqaij thiab pab txhawb kev txhim kho cov teeb meem,
- nthuav tawm koj txhais taw rau mob hypothermia hnyav (hnav thom khwm pom zoo txawm tias lub caij ntuj sov),
- hnav cov thom khwm darned, nrog rau ris tsho thiab ris ntev nrog txoj siv tawv nruj,
- txhav puab txhais ceg
- hnav khau tsis khab seeb thiab tsim txom (rau cov ntshav qab zib, nws raug nquahu kom hnav cov khau orthopedic uas tau ua ib tus zuj zus),
- siv cov khoom ntse, xws li rab riam los yog txiab, txhawm rau tshem tawm cov tawv nqaij txhav, txhaws thiab calluses
- ntawm nws tus kheej tshem tawm ingrown tes,
- hnav tib khau khiab ib hnub nkaus
- rau khau rau txhais ko taw mus kev,
- siv sib nqus insoles,
- hnav cov khau hnyav, xws li khau lossis khau boots, ntev dua 3 teev sib law,
- siv cov roj qab rog vim tias lawv txhawb kev txuam nrog cov kab mob ntawm qhov chaw ntawm taw.
Nws yog ib qho tseem ceeb kom ua raws li cov cai ntawm ko taw mob ntshav qab zib! Qhov no tsuas yog txoj hauv kev kom tsis txhob muaj qhov tsis zoo ntawm kev txhim kho ntawm tus kab mob no.
Nco ntsoov tias txhua yam kev ua tsis raug ntawm kev saib xyuas ntawm tus taw yuav ua rau muaj kev phom sij nyob rau hauv daim ntawv ntawm sepsis, qog lossis caj dab. Yog li no, hauv qhov teeb meem no nws yog ib qho tseem ceeb uas yuav tsum xav txog tag nrho cov nuances. Yog tias koj tsis tuaj yeem saib xyuas koj ob txhais ceg vim muaj kev txav mus los lossis tsis pom kev zoo, koj yuav tsum nug koj cov txheeb ze kom pab lossis mus saib xyuas Diabetesic Foot ntau zaus hauv ib lub limtiam, uas koj yuav tau txais kev saib xyuas thiab tu kom zoo.
Kev Tiv Thaiv Cov Teeb Meem
Txhawm rau tiv thaiv cov teeb meem los ntawm cov ntshav qab zib mellitus, nws yog ib qho tsim nyog yuav tsum tau ua ntu zus los tiv thaiv kev tiv thaiv uas yuav zam tau qhov tsis zoo tshwm sim ntawm kev mob no.
Kev tiv thaiv suav nrog:
- Ua kom huv nrog kev nyiam huv.
- Kev tshem tawm ntawm cov cwj pwm tsis zoo. Kev siv dej cawv haus luam yeeb thiab haus luam yeeb yog qhov tsim teeb meem nyob rau hauv kev txhim kho cov ntshav qab zib mellitus, ua rau nws cov exacerbation, vim lawv cuam tshuam tsis zoo rau cov ntshav ncig.
- Txhawm rau saib xyuas cov tawv nqaij ntawm ob txhais ceg, koj tuaj yeem siv tsuas yog cov cream thiab gels uas tus kws kho mob tau hais tseg.
- Txhawm rau tiv thaiv cov kab mob fungal, koj tuaj yeem siv tus da dej nrog lub decoction ntawm chamomile lossis calendula. Tab sis nco ntsoov tias hauv lawv cov kev tsim khoom, cov dej yuav tsum tsis txhob siab tshaj 35 qib thiab nws tsis tuaj yeem coj lawv mus ntev dua 10 feeb.
- Tsis txhob siv lwm yam tshuaj los kho ntshav qab zib thiab mob lub cev. Lawv tuaj yeem tsis tsuas yog tsis muab cov txiaj ntsig zoo, tab sis kuj yuav ua rau qhov kev kawm muaj kab mob ntau ntxiv.
- Nquag ua haujlwm zaws hauv qab qis dua, qhov no yuav txhim kho cov ntshav ncig hauv lawv.
- Ua kev tawm dag zog ib ce txhua hnub (koj tuaj yeem kawm paub ntau ntxiv los ntawm nws los ntawm koj tus kws kho mob).
- Saib xyuas koj kev noj haus thiab tswj koj cov ntshav qab zib.
Tag nrho cov kev ntsuas no yuav pab koj tiv thaiv kev txhim kho ntawm cov teeb meem thiab muab kev tswj hwm txhim kho kev mob ntshav qab zib.
Yuav ua li cas thiaj thov tau ko taw pleev?
Txhua cov tshuaj pleev lossis tshuaj pleev rau kev saib xyuas ko taw thiab kho kab mob kev mob ntshav qab zib hauv ntshav qab zib mellitus muaj daim ntawv thov yuav tsum muaj. Tab sis muaj cov kev cai dav dav:
- Thov cov roj pleev thiab pleev pleev kom muaj lub teeb zoo, ua kom me ntsis ntxiv.
- Cov tawv nqaij yog ntxuav ua ntej ntxuav.
- Daim tawv nqaij yuav tsum tau muab kom qhuav.
- Yog tias siv cov tshuaj pleev uas muaj zog, nco ntsoov siv cov pas rwb lossis cov pas nrig, daim txhuam cev lossis daim txhuam cev rau qhov no.
- Cov nyiaj yuav tsum tau siv tsis tu ncua. Yog tias tus kws kho mob tau sau ntawv siv peb zaug, ces koj yuav tsum tau siv lub tshuaj 3 zaug ib hnub. Koj tsis tuaj yeem txwv tsis pub dhau lub sijhawm ntawm kev kho mob. Ntau cov tshuaj pleev yuav tsum tau thov txawm tias tom qab cov qhov txhab raug kho kom zoo thiab qhov teeb meem tau muab kho los kho qhov tshwm sim.
- Yog tias cov txheej txheem o raug sau tseg, thov pleev cov tshuaj pleev rau thaj tsam loj dua thaj tsam ntawm lub qhov txhab tshwm. Qhov no yuav tiv thaiv cov nqaij mos thiab lub hlwb noj qab haus huv.
- Xaiv cov tshuaj nplaum pleev lossis tshuaj pleev uas kho koj cov teeb meem tshwj xeeb.
- Nco ntsoov nyeem cov lus qhia rau kev siv thiab saib xyuas hnub tas sij hawm ntawm cov khoom.
Thiab nco ntsoov, txhua txoj kev kho mob yuav tsum tsuas yog siv tom qab sab laj nrog koj tus kws kho mob. Ntawm koj tus kheej kev pib, siv qee yam yog poob siab.
Yuav xaiv cov cuab yeej zoo li cas?
Niaj hnub no, ntau cov khoom lag luam zoo uas tau ua tiav. Yog li ntawd, ntau tus neeg tau ploj hauv cov kev xaiv. Ua ntej tshaj plaws, sab laj nrog koj tus kws kho mob. Cov tshuaj nplaum zoo tshaj plaws yog suav tias yog cov tshuaj pleev "rau cov ntshav qab zib." Qhov no yuav ua kom paub tseeb tias cov khoom lag luam tshwj xeeb rau cov tawv nqaij mob ntshav qab zib, ua raws li cov kev xav tau no. Sim mus yuav cov khoom lag luam los ntawm cov tuam txhab ntseeg tau.
Rau kev kho mob ntawm pathologies hauv ceg ntawm tus mob ntshav qab zib, ntau txoj kev kho kom haum yog tsim nyog. Sim siv cov tshuaj pleev (tshuaj pleev) thiab tshuaj ntsuab rau tib lub sijhawm. Tom qab tag nrho, lawv tau raws cov khoom xyaw ntuj. Tsuas yog nco ntsoov sab laj nrog koj tus kws kho mob.
Cov yam ntxwv ntawm kev mob caj dab nrog neuropathy
Ob txhais ceg muaj ntshav qab zib ua mob rau ob qho tib si thaum taug kev thiab thaum so, tshwj xeeb tshaj yog cov neeg mob rau hmo ntuj. Raws li txoj cai, lawv yog cov nruab nrab siv, tab sis dhau sijhawm lawv siv ntau dua thiab tiv thaiv tus mob ntshav qab zib los ntawm kev coj ua lub neej zoo.
Mob hauv taw thiab txhais ceg yog ib cheeb tsam, thiab cov pob qij txha loj yuav tsis tshua raug mob (mob ntshav qab zib).
Hauv cov kabmob no, ntxiv rau qhov tseeb tias tus mob ntshav qab zib tau mob ceg, cov tsos mob kuj tau pom tias: cramps, tingling, loog, tsis muaj zog hauv ob txhais ceg, txo qis rhiab, o ntawm ob txhais ceg.
Cov ua rau ntawm cov tsos mob saum toj no tej zaum yuav txawv thiab tsis yog ib txwm tshwm sim los ntawm kev txhim kho ntshav qab zib - qhov no yog kev sib koom tes pathology, kev puas tsuaj rau cov hlab ntsha lossis cov hlab ntsha, cov hlab ntsha, osteochondrosis. Txhawm rau kom paub tseeb thiab txheeb xyuas qhov ua rau qhov tseeb, tus kws kho mob yuav tsum pom zoo kom kuaj.
Qhov kev kho mob rau cov mob ntshiv muaj qhov sib txawv thiab nyob ntawm tus kabmob thib ib. Piv txwv li, cov tshuaj uas siv los kho cov mob sib koom tes tsis pab txo qhov mob hauv ob txhais ceg mob ntshav qab zib.
Mob caj dab o hauv ntshav qab zib kuj tseem muaj ntau yam ua. Feem ntau, tus neeg mob ntshav qab zib tau muaj kab mob hauv lub plawv, thiab, raws li koj paub, nrog kev mob plawv thaum yav tsaus ntuj, o ntawm txhais taw thiab txhais ceg tau tshwm. Edema kuj tuaj yeem yog vim yog kis rau ntawm cov leeg ntshav ntawm qhov qis qis. Sawv ntxov edema ntawm ob txhais ceg yog yam ntxwv ntawm ntshav qab zib mob raum kev puas tsuaj.
Ntshav qab zib mus ko taw kuaj
Nws yog ib qho tseem ceeb heev uas yuav tau mus ntsib kws kho mob kom ncav sijhawm txhawm rau kuaj mob ntshav qab zib cov teeb meem. Tus neeg mob tuaj yeem soj ntsuam xyuas cov ceg tawv qis hauv "Txhawj kab mob ntshav qab zib ko taw." Qhov twg tshwj xeeb kev cob qhia endocrinologist, vascular kws phais mob thiab cov neeg tu mob ua haujlwm.
Cov kws kho mob txheeb xyuas qhov ntau ntawm cov ceg puas, kho kev kho mob ntshav qab zib, thiab sau ntawv hais txog kev kho mob rau neuro - thiab mob ntsws. Cov kws tu mob nyob hauv cov haujlwm no qhia cov neeg mob kom ua zoo tu ko taw, ua kev tu huv ntawm lawv ob txhais ceg (txiav caj dab, pleev tshuaj pleev, thiab lwm yam).
Yuav soj ntsuam nyob rau hauv "Cov Kab Mob Ntshav Qab Zib" thaum pib kuaj mob ntshav qab zib mellitus, tom qab ntawd tsawg kawg ib xyoos ib zaug nrog kev noj qab haus huv ib txwm muaj.
Tshawb nrhiav hauv chaw ua haujlwm:
- kev soj ntsuam, nrog ib qho kev kuaj xyuas yuav tsum yog cov mem tes ntawm lub qis qis,
- neurological reflex xyuas
- kev kuaj mob ntawm cov hlab ntawm ceg,
- tshuaj xyuas qhov mob, nruj, qhov kub thiab lub cev thiab kev co rhiab,
- electroneuromyography.
Txawm hais tias muaj kev hloov pauv me ntsis hauv cov xwm txheej (qhov pom ntawm cov tsos mob tshiab) lossis mob me ntsis ntawm daim tawv nqaij ntawm ob txhais ceg - ib lub sijhawm yuav tig mus rau kws kho mob rau kev sib tham hauv ib hnub.
Mloog thiab Saib Xyuas
Kev tu xyuas ko taw mob ntshav qab zib yog ua raws qee txoj cai yooj yim tab sis tseem ceeb heev:
- Txhua txhua hnub, tus mob ntshav qab zib yuav tsum ua tib zoo saib nws ob txhais ceg, tshwj xeeb tshaj yog ntawm taw, ko taw, qhov tsis sib luag ntawm cov ntiv tes nrog kev pab los ntawm daim iav tsom rau hauv av lossis nrog kev pab ntawm cov txheeb ze. Ntawm kev tshuaj xyuas, nws yog ib qhov tsim nyog los txheeb xyuas txawm tias me khawb, to, hlwv, ua pob thiab lwm yam kev mob ntawm daim tawv nqaij tuaj yeem dhau los ua lub rooj vag rau kev kis kab mob.
- Tus kws kho mob ntshav qab zib yuav tsum ntxuav nws txhais taw txhua hnub nrog dej sov thiab tshuaj ntxuav tes tsis tu ncua, tshwj xeeb yuav tsum them rau qhov chaw sib deev. So lawv nrog blotting taw ntawm cov phuam muag muag.
- Thaum thawj cov tsos mob tshwm sim ntawm cov kab mob fungal tshwm sim, tshwj xeeb tshaj yog nruab nrab ntawm cov ntiv tes, xws li tev tawm, quav hniav dawb, liab liab, khaus. Koj yuav tsum tau hu rau tus kws kho qhov tawv nqaij, nws yuav muab tshuaj kho, feem ntau yog ua hom tshuaj pleev ib ce.
- Tus neeg mob ntshav qab zib yuav tsum tshuaj xyuas nws nkawm khau txhua hnub rau cov khoom txawv teb chaws, khoom tsim kua muag thiab lwm yam tsis xws uas tuaj yeem txhuam lossis ua kom tawv nqaij ntawm nws ob txhais ceg. Txhua qhov insoles nrog protrusions yog categorically contraindicated nyob rau hauv cov ntshav qab zib, raws li lawv tuaj yeem tiv thaiv kab mob pab rau kev tsim cov corns, bedsores, mob rau sab hauv.
- Nrog kev saib xyuas zoo, txheej txheem koj cov ntiv taw, rau qhov no nws yog qhov zoo dua los siv cov ntsia hlau ua ntaub ntawv, tsis yog txiab. Ntsia cov ntsia hlau ncaj, nws yog qhov zoo dua los ua ke cov fab thiab tsis tawm ntawm cov ntse, vim lawv tuaj yeem raug mob rau lwm tus ntiv tes. Yog tias cov ntsia hlau tuab nrog ib daim ntawv, koj yuav tsum tau zom lawv rau saum, tawm tsuas yog 2-3 hli ntawm tuab. Cov ntiv tes tuab tuab heev thaum taug kev yuav ua kom lub siab lub ntsej muag txaj thiab ua rau lub siab mob.
- Ua kom sov koj ob txhais ceg, nws yog qhov zoo dua yog siv cov thom khwm sov, tab sis tsis yog da dej kub lossis cua sov. Tus mob ntshav qab zib tau txo qis cua sov, vim li ntawd lawv tsis xav tias qhov kub ntawm dej tuaj yeem ua rau kub hnyiab. Rau tib qho laj thawj, cov neeg mob ntshav qab zib yuav tsum tsis txhob yws lawv ko taw.Thaum ntxuav lawv ko taw, kuj yuav tsum zam tsis txhob kub siab lossis qis kub. Ua ntej tshaj, xyuas cov dej hauv lub dab da dej los ntawm txhais tes thiab tsuas yog tom qab ua kom paub tseeb tias nws tsis tau kub ntub koj ob txhais ceg.
- Yog tias koj pom ib qho kev raug mob, nco ntsoov, vim tias qhov khoom ntiag tug ntawm kev mob ntshav qab zib ko taw, kev haus cawv ntawm "ntsuab", iodine, nrog rau cawv thiab poov tshuaj permanganate yog contraindicated. Yog li, txhua qhov txhab yuav tsum tau kho nrog cov tshuaj pleev kho tshwj xeeb, muaj 3% daws ntawm hydrogen peroxide, chlorhexidine, betadine, miramistin thiab nruj hnav khaub ncaws.
- Raws li txoj cai, cov kabmob ntshav qab zib muaj cov tawv nqaij qhuav heev ntawm lawv ko taw. Tom qab ntxuav, nws yog qhov tsim nyog los ntub nws nrog nourishing, nplua nuj kev ua qab zib. Cov cream raws li cov roj zaub ntsuab kuj tsim nyog rau cov laj thawj no. Nws kuj tseem muaj txiaj ntsig los thov kev tiv thaiv cream nrog urea txhua hnub rau daim tawv nqaij ntawm txhais ceg.
- Thaum pom daim tawv keratinized, nws yuav tsum tau kho nrog pumice. Hauv qhov no, qhov no yuav kho tau zoo tshaj plaws. Txawm li cas los xij, pumice yuav tsum hloov ntau ntau, vim tias pwm yuav tshwm sim hauv nws tus kheej. Tsis txhob siv txiab lossis txhuam hniav rau txoj kev ua no. Tom qab kho, daim tawv nqaij yuav tsum tau muab nrog lubricated nrog qab zib.
- Tsis txhob siv salipod plasters, calluses, txiav cov cuab yeej kom tshem tawm cov tawv nqaij tawv.
- Hnav khau yooj yim xwb. Nco txog kev yuav cov khau uas yuav tsum tau hnav. Kaw cov khau khiab nrog txoj siv sia ntawm koj cov ntiv tes. Thaum deforming lub taw, hnav cov khau orthopedic. Tsis txhob hnav khau rau ko taw, darned lossis thom khwm lossis cov thom khwm, thiab tsis txhob mus ko taw.
- Taug kev txhua hnub hauv khau zoo rau yam tsawg 30 feeb. Ua zaws thiab qoj ib ce rau txhais ceg thiab txhais taw. Txiav kev haus luam yeeb.
Rau txoj kev kho mob zoo thiab kev tiv thaiv ntawm tus mob ko taw mob ntshav qab zib, tswj cov ntshav qab zib kom nyob thiab ua raws txoj cai rau kev saib ko taw Qhov no yuav pab kom tsis txhob muaj cov teeb meem uas txaus ntshai xws li phlegmon thiab gangrene.
Kev kho mob ko taw rau ntshav qab zib nrog tshuaj ntsuab rau pej xeem, cov lus qhia
Ib qho mob hnyav tshaj plaws ntawm ntshav qab zib yog ntshav qab zib taw. Cov ntsiab lus ntxiv ntawm cov piam thaj hauv cov ntshav muaj feem xyuam rau cov hlab ntsha thiab cov hlab ntshav ntawm qhov qis qis, ua rau tsim ntawm trophic, pustular mob thiab tawg.
Ntxiv thiab, qhov kev tsis txaus siab yog nrog mob nyob rau hauv qab ceg, ko taw, tejzaum nws hnov loog txhais ceg lossis goosebumps. Yog hais tias kev kho tsis tu ncua tsis muab, ces pathology tuaj yeem ua rau muaj kev mob hnyav xws li mob ntshav qab zib ua paug thiab, raws li kev txiav txim siab, kom txiav tu ntawm ob txhais ceg.
Qhov no tuaj yeem zam los ntawm kev kho tus ceg nrog ntshav qab zib nrog tshuaj ntsuab rau pej xeem.
Cov hau kev loj
Txhawm rau tiv thaiv kev loj hlob ntawm tus kabmob, ntxiv rau txoj kev kho tshuaj, kev kho mob nrog kev kho mob ntawm pej xeem coj tau zoo:
- kev noj haus kom nruj
- txiav kev haus luam yeeb
- txoj cai khau thiab kev noj qab nyob zoo,
- kev siv tshuaj ntsuab,
- clove roj
- kua mis nyeem qaub
- zib ntab
- mov ci crumb.
Nws yog ib qho tseem ceeb kom nco ntsoov tias kev siv ib qho twg, txawm tias tshuaj ntsuab rau ntshav qab zib yuav tsum muaj kev sib tham nrog koj tus kws kho mob. Kev xav tsis zoo nrog tshuaj ntsuab tshuaj muaj peev xwm ua rau tsis muaj kev cuam tshuam rau kev noj qab haus huv ntawm tus neeg mob.
Txoj cai khau thiab kev ua neej
Nws kuj tseem ceeb rau cov neeg mob ntshav qab zib kom mob siab rau khau thiab thom khwm. Cov tawv tiag tiag rau khau thiab tsuas cov ntaub ntawm tsob nroj thiab tsiaj cov tsiaj (flax, paj rwb thiab ntaub plaub ntshiab) yog qhov tseem ceeb ntawm kev tiv thaiv thiab kev kho mob ntawm tus mob ko taw.
Nyeem cov Ntawv Qhia Paj Nplooj txog Ntshav Qab Zib
Kho tshuaj ntsuab
Thaum pib ntawm tus kab mob, ib qho txiaj ntsig kho tau zoo yog pom los ntawm cov infusions ntawm cov tshuaj ntsuab uas muaj cov kab mob, tiv thaiv, ua kom zoo.
Kev kho mob ko taw nrog cov nroj tsuag zoo li nrov heev.
- Cov txiv hmab txiv ntoo ntawm cov noog cherry. Berries yog brewed hauv qhov piv hauv qab no: 1 tablespoon ntawm noog Cherry ib khob ntawm dej npau. Lub resulting broth yog txias, lawv ntxuav lub qhov txhab rau ntawm ob txhais ceg thiab siv compresses.
- Yiaj. Ib qho muaj zog tiv thaiv, mob ua kom zoo, ua kom zoo nrog hemostatic thiab bactericidal thaj chaw, ua rau cov nroj tsuag no nrov heev hauv kev sib ntaus cov tiv thaiv tus mob ko taw.
- Ntxuav cov mob tawv nqaij zoo nrog infusion ntawm centaury.
- Cov kua txiv tshiab los yog cov ntaub qhwv lub cev ntawm cov tawv cua siv los kho qhov tsis zoo ua kom zoo.
- Cov kua txiv hmab txiv ntoo nplooj tawv muaj cov kab mob hemostatic, txhim kho cov nqaij mos.
- Kev siv cov kua txiv aloe tau ua rau dav heev. Tampons impregnated nrog kua txiv ntawm cov nroj tsuag yog thov rau lub qhov txhab thiab sab laug ib pliag.
- Chamomile, mustard thiab rosemary. Kev sib xyaw ntawm av mustard noob nrog tshuaj ntsuab yog soaked nyob rau hauv dej txias thiab infused rau txog ib hnub. Lub txiaj ntsig tau muab ua ntawv thov los ntxuav cov ntaub so ntswg uas muab qhwv ib puag ncig. Tsis pom zoo siv rau hauv cov neeg muaj varicose leeg thiab mob raum.
Clove roj
Clove roj tau dav dav hauv kev kho mob ntshav qab zib taw hauv tsev. Nws tuaj yeem ua tau ob qho tib si los ntawm koj tus kheej thiab koj tuaj yeem yuav tom lub tsev muag tshuaj.
Ntxiv nrog rau qhov tshuaj tua kab mob thiab tiv thaiv kom tsis txhob mob, nws kuj ua kom tsis nco qhov txhab. Cov roj ntub dej pleev tau siv rau cov tawv nqaij ua haujlwm zoo li 10-15 feeb.
Kev coj ntawm qhov ncauj ntawm cov tshuaj kuj tseem tuaj yeem. Feem ntau lawv haus nws 3-5 tee ua ntej noj mov.
Yogurt
Kev kho mob ko taw nrog cov khoom no yog nrov heev vim tias nws cov txheeb ze pheej yig thiab pheej yig.Cov phuam lossis ntaub qhwv caj dab impregnated nrog cov khoom noj mis nyuj uas tau muab tso rau ntawm lub qhov txhab. Txhawm rau kom ua tau zoo ntawm kev kho mob, hnav khaub ncaws yuav tsum tau hloov pauv ntau npaum li sai tau.
Cov khoom uas tsis meej. Muaj qee kis, kev kho mob ko taw rau ntshav qab zib muaj qhov ua tau zoo vim tias muaj ntshav nce hauv cov nqaij. Thiab qee zaum nws tsis zoo kiag li. Nws tau dav siv rau kev kho mob nrog kev sib xyaw ntawm cov zib ntab nrog rau lwm yam.
- Zib ntab, tshuaj aspirin, burdock. Zoo tshuaj rau edema. Tus kab mob lim hiam yog greased nrog zib mu, sprinkled nrog tws aspirin rau saum, qhwv hauv burdock (hauv qab sab ntawm daim tawv nqaij).
- Eucalyptus nrog zib mu. Siv rau chav dej thiab muab tshuaj pleev.
- Nrog daws ntawm chamomile nrog zib ntab, pustular qhov txhab ntawm txhais ceg yog ntxuav.
- Nrog rau cov hlab ntaws, qhov sib xyaw zoo ntawm cov roj ntses, zib ntab, xeroform.
Kuj tseem nyeem Flaxseed Roj rau Ntshav Qab Zib
Mov ci crumb
Tsuas yog cov ncuav tshiab rye haum rau kev kho mob ceg. Ib daim ntawm crumb yuav tsum tau zoo salted thiab chewed meej, nplua nuj wetting nrog qaub ncaug. Qhov txiaj ntsig slurry yog thov mus rau thaj tsam cuam tshuam ntawm ko taw thiab bandaged rau ob peb teev.
Txawm hais tias qhov tseeb hais tias kev kho mob nrog tshuaj ntsuab rau cov ntshav qab zib feem ntau tau txais txiaj ntsig zoo, tus neeg mob yuav tsum muaj kev soj ntsuam tas li los ntawm tus kws kho mob koom thiab ua raws li tag nrho nws cov lus qhia.