Lwm hnub, Kuv tig los ntawm kuv cov ntawv sau ua noj qub thiab stumbled thaum cov zaub xam lav no, uas kuv tau npaj ua ntej, thiab tom qab ntawd nws tau raug zam tsis nco qab los ntawm kuv. Zaub xam lav los ntawm "txhua txhua hnub" series, npaj tau sai heev, thiab cov khoom lag luam nyob hauv txhua "kev saib xyuas tus kheej" tub yees)))

Zaub xam lav "Herring hauv qab muaj plaub lub tsho tiv no" hauv txoj haujlwm tshiab

Kuv paub tias muaj ntau ntau cov zaub mov txawv rau cov zaub xam lav no, tab sis kuv txiav txim siab los muab sijhawm thiab tso kuv daim ntawv qhia. Nws zoo li kuv tias qhov zoo dua ntawm daim ntawv qhia no yog tias, txawm li cas los xij cov zaub xam lav sawv, kua txiv kab ntxwv tsis ntws los ntawm nws, yog li tsis rhuav qhov pom ntawm lub phaj.

Zaub xam lav los ntawm dawb cabbage thiab nqaij "Kuv tsis ntseeg"

Thawj lo lus uas tawm ntawm ob daim di ncauj interlocutor thaum koj tshaj tawm txog kev sib xyaw ntawm cov zaub xam lav thiab cog lus tias nws yuav tsw qab yog “Kuv tsis ntseeg”. Txhua tus nkag siab tias cov zaub xam lav tuaj yeem noj tau, tab sis ua kom nws qab qab, tsis muaj leej twg ntseeg thawj zaug (txawm tias kuv tsis tau ntseeg nws). Tab sis kuv yuav qhia koj, tsis tas yuav tsum sau paj taub, Kuv tsis tau muaj ib zaug cov zaub xam lav no rau ntawm lub rooj tom qab kev ua koob tsheej, lossis ntau dua, nws ib txwm noj los ntawm cov qhua (thiab kuv lub tsev) nyob rau thawj qhov - txawm tias nws yuav siav npaum li cas. Thiab txhua tus yuav siv daim ntawv qhia, hais kom muaj kev sib tham tom qab ua zaub mov dua. Kuv qhia koj cov zaub xam lav ntawm zaub qhwv dawb, carrots, beets thiab nqaij kib. Nyob rau hauv txhua rooj plaub, leej twg tsis ntseeg, Kuv qhia, sim, ua nws, nws tau npaj sai heev thiab los ntawm cov khoom lag luam uas yeej nyob hauv chav ua noj!

Zaub xam lav "Bridal Bouquet"

Koj puas nco qab hnub thaum Mendelssohn Lub Peb Hlis ua si tsuas yog rau koj, lossis tej zaum koj tsuas yog tos rau qhov kev tshwm sim no. thiab ib qho tsis tseem ceeb ntawm tus nkauj nyab yog lub tshoob paj. Koj puas hnov ntxhiab tsw? Tus kws sau paj lug thaum ub, hais tias, “Cov txiv kab ntxwv paj ua rau muaj qab zib los tiv thaiv koj ntawm kev kub ntxhov. kev lig kev cai ntawm kab tshoob pob paj pib muaj nyob rau hauv nws tsis yog li ib tug zoo nkauj raws li ib tug tiv thaiv muaj nuj nqi. Thiab muaj pes tsawg leeg, uas tau nqa raws cov txheej txheem kev sib tw ntawm tus nkauj nyab maj mam ua tes, nrog rau cov paj ntoo uas ib txwm muaj, suav nrog ... nplej thiab qij! Lub pob paj tau tsim kom ntshai tshem tawm kev tshaib plab, mob thiab ntsuj plig phem los ntawm tsev neeg hluas .. yog li thov sim kuv pob paj nrog qej thiab nplej hauv daim ntawv ntawm pancakes ... nrog cov qos yaj ywm, carrots, beets, dib, cheese .. thiab, ntawm chav kawm, herring

Zaub xam lav "Herring nyob rau hauv ib lub tsho tiv no"

Herring dua? Ib zaug ntxiv hauv qab lub tsho tiv no plaub? Zoo, kom ntau li ntau tau. Yog lawm, tab sis nrog zais me ntsis thiab hauv kev tsim qauv tshiab! Cia peb thov peb cov yaj los yog tshis nrog qhov zoo nkauj ntawd, hauv kuv lub tswv yim, glade los ntawm cov qub uas twb muaj zaub xam lav, uas tau npaj hauv yuav luag txhua tsev neeg rau hnub so!

Kauslim beetroot

Tsis dhau mus, muaj siav ib zaug, koj yuav ua dua thiab rov ua dua. Cov zaub xam lav no tau qhia rau kuv los ntawm kuv tus neeg nyob ze phauj Idilga, lawv khwv tau nyiaj ntawm nws, vim tias Kauslim zaub xam lav tseem nyob hauv kev xav tau ntau.

Beetroot nrog qej "Ib Zaug Ntawm Ib Lub Sij Hawm"

Zoo, uas ib qho ntawm koj tsis nyiam noj zaub xam lav nrog qej lossis walnuts, lossis ob qho tib si, ua ke nrog mayonnaise? Kuv xav tias muaj cov zoo li ntawd, tab sis tsis muaj ntau yam. Cov uas tsis nyiam beets lossis cov uas tsis tau ntsim. Tsis txhob hais lus phem, tab sis peb tiag tiag, nws tsis tsim nyog noj mayonnaise thiab kuv sim qhov twg koj tuaj yeem hloov nws. Tsuas yog lub caij beets nrog qej nrog lub ntuj yogurt nrog mustard thiab poob ntawm txiv qaub. Thiab ib zaug Ostap raug kev txom nyem. Dab tsi tuaj ntawm no los txiav txim rau koj. Tab sis tus txiv hais rau hnub so tib si! Zoo, nws yog ib qho txaus ntshai heev. Kuv noj nws rau zaum ob, thawj zaug tau sim thiab tsis tau thaij duab. Kuv tsuas txiav beets nrog cov pas me me, Kuv nyiam nws li no thiab qhov ntawd. Muaj ib tug saj?

Beetroot thiab Herring Zaub xam lav

Txawv txawv saj. Ua ke nrog ntawm qab zib thiab qaub! Thaum lub sijhawm no, qhov no yog qhov kuv nyiam xam lav, ua tsaug rau Natalia (mama tasi) los ntawm Ua Khoom Noj.

Cov zaub xam lav BeetrootCov. Beet zaub nyoos yog nrov tsis tsuas yog vim muaj ntau yam muaj txiaj ntsig ntawm beets. Qhov tseeb yog tias beets txig ua ke nrog lwm cov zaub, ntxiv rau tus lej ntawm lwm cov khoom lag luam - piv txwv li cov khoom noj mis nyuj (tsev cheese, cheese, thiab lwm yam), nplej zom, cereals, txiv hmab txiv ntoo, thiab lwm yam.

Yog li ntawd, txawm tias lub sijhawm ntev npaum li cas ntawm kev ua noj ua haus beets, cov hostesses tos ntev ntev rau ib teev, tom qab ntawd txias beets thiab siv lawv nyob rau hauv ntau yam zaub nyoos - suav nrog herring nyob rau hauv ib lub tsho tiv no thiab vinaigrette, nrov nyob rau hauv peb latitudes.

Txawm li cas los xij, beets tsis tuaj yeem tsuas yog npau npau (los ntawm txoj kev, yog tias koj txiav cov beets rau hauv daim, lub sijhawm ua noj ua haus tuaj yeem txo qis me ntsis). Koj tuaj yeem, piv txwv li, ua ib qho chaw nyias ntawm ci beets. Rau qhov no, cov qoob loo cag yuav tsum tau muab ntxuav, ziab thiab ntawv ci qhwv, ua ob peb lub txhawm rau kom ua pa tawm. Tom qab ntawd cov beets tau kis rau ntawm daim ntawv ci, sprinkled nrog ntsev (rau hnav khaub ncaws thiab ua kev tiv thaiv kev kub nyhiab), thiab ci ntawm qhov kub ntawm 180-200 degrees rau thaj tsam li 40-45 feeb.

Muaj tseeb, cov kws qhia zaub mov hais tias vim lub sijhawm ua khoom noj ntev, beets plam feem ntau ntawm lawv cov vitamins thiab as-ham, thiab qhia kom npaj zaub nyoos los ntawm beets nyoos. Hauv nws, "vitamin txheej" yog tag nrho fwm. Ua ntej npaj cov zaub xam lav, nws pom zoo kom marinate lub beets hauv txiv qaub lossis kua txiv qaub. Ua ke nrog beets nyoos hauv cov zaub nyoos yog pom zoo nrog zaub xws li dib, carrots, radishes, spinach, ntau zaub.

Ib qho ntawm cov zaub xam lav uas nrov tshaj plaws yog zaub xam lav nrog qej. Beets rhaub tau nchuav nrog cov ntses ntawm qej, vinegar, txhoov txiv ntoo, ntsev me me, qab zib thiab zaub roj ntxiv. Zaub nyoos ntawm beets thiab cheese, beets thiab prunes nrog txiv ntoo kuj tseem nrov. Cov kiv cua ntawm Far Eastern ua noj ua haus yuav nyiam cov zaub xam lav ntsim ntawm beets, qij, kua txob liab thiab kua txob.

Lub caij ntuj sov cov neeg nyob yuav tsum paub tias beet zaub xam lav tuaj yeem ua tsis tau tsuas yog los ntawm cov qoob loo hauv paus. Koj tseem tuaj yeem noj zaub xam lav ntawm nplooj nplooj, uas tsis muaj qab hau.

Beet zaub nyoos tuaj yeem khaws lub caij nrog qaub cream, mayonnaise, thiab roj zaub. Yog tias koj tsis saib xyuas zoo txog kev saj xwb, tab sis kuj hais txog kev noj qab haus huv, txiv roj roj yuav zoo tshaj plaws hnav khaub ncaws.

Beets yog siv tsis tsuas yog ua rau cov zaub nyoos tshiab. Cov zaub muaj peev xwm tuaj yeem khaws cia thaum txaus siab saj ntawm beetroot yob hauv lub caij ntuj no.

Siav Beetroot Nyias Nrog Qij, Prunes thiab Walnuts

Ib qho yooj yim heev tab sis kuj ceeb tias qab nyias beetroot zaub xam lav. Kev sib xyaw nrog qej ib txwm tawm los zoo rau beets. Nws yog cua thiab nyuaj rau kev sib ceg, thiab sau ntawv ntawm qab zib prunes thiab kev iab ntawm walnuts tsuas yog ua tiav cov pob paj. Xws li cov zaub xam lav tau npaj tau sai sai txaus, qhov tsuas yog qhov uas yuav tsum tau ua ua ntej yog ua noj cov beets. Tab sis txij li peb xav tias kom muaj zaub xam lav los ntawm cov nqaij beets, peb yuav xav txog qhov no los ua kom tiav.

Koj yuav xav tau:

beets - 2 nruab nrab daim,
walnuts - 100 g,
prunes - 70 grams,
qij - 2-3 cloves,
mayonnaise - 3-4 dia,
ntsev thiab kua txob rau saj.

Ua noj ua haus:

1. Grate boiled beets on ib coarse grater.

2. Siv cov prunes hauv dej sov los ua kom lawv softer. Tom qab ntawd, txiav nws ua tej daim me me, tab sis tsis txhob zom nws ntau dhau thiaj ua rau nws tsis qab rau hauv cov saj.

3. Zom cov Walnut nyob rau hauv rab rau hauv me me. Koj tuaj yeem ua qhov no manually ntawm txoj kev sib txawv. Piv txwv li, muab tso rau hauv ib lub hnab, thiab dov nws nrog dov ib qhov txuas kom txog thaum cov pob zeb tawg. Koj tuaj yeem sab hauv qhov hauv av cug. Qhov loj tshaj plaws yog tsis txhob tig noob txiv rau hauv cov hmoov, nws yog cov khoom qab thaum cov daim thoob plaws.

4. Tso mayonnaise thiab ntsev kom saj. Yog tias koj xav tau ntse, kua txob me ntsis, tab sis nco ntsoov tias qij kuj tseem yuav muab qhov tseeb. Muab cov qej rau ntawm cov grater zoo lossis nyem los ntawm cov xovxwm tshwj xeeb.

5. do tag nrho cov khoom xyaw rau hauv ib lub tais. Tam sim no, yog tias xav tau, koj tuaj yeem tso cov zaub xam lav rau hauv cov zaub mov zoo nkauj lossis tsim nws nrog lub nplhaib. Garnish qhov zaub xam lav nrog mob ntawm mayonnaise, Walnut slices lossis zaub ntsuab. Nws yuav dhau los ua ob qho tib si zoo nkauj thiab ntxim nyiam.

Lub qab qab ntxiag ntawm siav beets nrog qej thiab prunes yog npaj txhij. Bon appetit!

Beetroot Nyias nrog Fried Dos thiab Walnuts

Lwm qhov yooj yim thiab qab beetroot zaub xam lav. Qhov tsawg kawg nkaus cov khoom xyaw, tus nqi yog zoo kawg nkaus, lub saj tsuas yog qhov zoo kawg nkaus. Kuv pom zoo sim thiab qhia nws mus rau hauv cov zaub mov txhua hnub, zoo li muaj vitamin thiab hearty salad. Hauv cov ntawv ntshiv, zaub xam lav yog npaj tsis muaj mayonnaise, uas ua rau nws pluas noj thiab yooj yim.

Koj yuav xav tau:

beets - 1 loj,
dos - 2 pcs.,
qij - 1-2 cloves,
walnuts - 50 gr,
ntsev thiab kua txob rau saj.

Ua noj ua haus:

Npaj zaub xam lav ntawm boiled beets, grated on ib coarse grater. Koj tseem tuaj yeem siv grater rau Korean carrots.

Dos yuav tsum tau kib hauv zaub roj kom txog thaum Golden xim av thiab muag muag. Nyem lub qej los ntawm ib cov xovxwm lossis ua tsaug rau ntawm nplua grater. Muab nws tso rau ntawm beets. Muab cov kib tseem pheej cia rau hauv kub saum toj thiab tso nws rau hauv daim ntawv no rau ob peb feeb.

Zom cov walnuts nyob rau hauv rab los zuaj siv rab koob dov. Ua ke tag nrho cov khoom xyaw: beets, dos, qij thiab noob txiv. Me ntsis ntsev mus saj, koj tuaj yeem ntxiv kua txob.

Ib qho qab thiab yooj yim nyias nrog beets yog npaj txhij.

Beetroot, Taum thiab Twj Nyias Nyias

Kev sib xyaw ua ke ntawm beets thiab pickles tuaj yeem nco qab qee qhov vinaigrette, tab sis qhov no yog kua zaub txawv. Ntxiv nrog rau beets, nws lub hauv paus yog liab pob zeb taum. Koj tuaj yeem ua zaub mov rau koj tus kheej, lossis koj tuaj yeem ua kom yooj yim dua thiab mus yuav cov kaus poom kaus poom hauv khw. Qhov ntxiv yuav yog pickles.

Koj yuav xav tau:

beets - 300 gr,
cov kaus poom liab liab - 1 tau,
pickles - 2 pcs.,
qij - 2 cloves,
txiv roj roj - 1 tablespoon,
txiv qaub kua txiv - 1 tablespoon,
zaub rau noj,
ntsev thiab kua txob rau saj.

Ua noj ua haus:

1. Rho cov taum. Koj tuaj yeem muab nws yaug me ntsis nrog dej haus kom nws tau txais cov quav ntawm cov quav tuab thiab cov duab ci.

2. Txiav pickles rau hauv me me.

3. Beets zoo tshaj plaws txiav rau hauv plaub hau dhau. Txawm hais tias koj tuaj yeem ris yog tias xav tau, qhov no yog koj saj.

4. Ntxiv cov qej grated mus rau zaub.

5. Ntsev cov dej qab ntsev thiab lub caij sib xyaw nrog cov txiv ntseej roj thiab kua txiv qaub. Koj tuaj yeem hloov nws nrog mayonnaise, tab sis, tom qab ntawd cov zaub xam lav yuav tsis yaum, txawm hais tias txhua yam tseem qab.

Sprinkle qhov npaj zaub xam lav nrog ntsuab tshiab dos. Ua rau lub tsev so lossis noj hmo. Zoo heev yog tias koj yoo mov.

Delicious boiled beetroot zaub xam lav nrog qe thiab cream cheese

Peb txuas ntxiv mus xav txog cov zaub xam lav qab beetroot. Ntawm lub hauv paus, raws li twb tau qhia, boiled beets. Hauv cov zaub xam lav no, hau qe thiab ua cheese tseem tau siv. Xws li cov zaub xam lav yog kev sib tw nrog creamy aftertaste. Nws tuaj yeem yooj yim tso rau ntawm lub rooj festive rau kev qhua.

Koj yuav xav tau:

beets - 1 loj,
qe - 3 pcs.
txheej txheem cheese - 1 pc.,
qij - 2-3 cloves,
mayonnaise
ntsev thiab kua txob rau saj.

Ua noj ua haus:

Qhov no zaub xam lav, zoo li ntau lwm yam beetroot zaub xam lav, yog npaj nyob rau hauv cia ob peb feeb. Ntawm cov kev npaj ua, tsuas yog rhaub cov beets kom txog thaum ua cov qe siav thiab tawv.

Tom ntej no, tev cov beets thiab grate on ib coarse grater. Grate cheese kuj rau ntawm ntxhib grater. Txhawm rau nws txhuam nws yooj yim dua thiab nws tsis tawg, koj tuaj yeem xa nws mus rau lub freezer rau lub sijhawm luv luv, nws yuav dhau los ua qhov nyuaj me ntsis.

Lub plhaub qe thiab ua kom zoo siab rau ntawm ib txoj kev ntxhib ntxiag. Muab cov qej tso rau hauv ib qho ntiav.

Tam sim no sib tov tag nrho cov khoom xyaw rau hauv ib lub tais uas yooj yim, lub caij nrog mayonnaise. maj mam ntsev thiab kua txob.

Ua ib qab qab ntxiag ntawm boiled beets, garnished nrog slices ntawm boiled qe thiab tshuaj ntsuab.

Beetroot Nyias nrog Carrots thiab Cabbage

Yog tias koj tsis paub, tom qab ntawd kuv yuav qhia koj tias kom sib xyaw beets nrog cov nqaij nyoos carrots thiab zaub qhwv tsis yog tsuas yog ua tau, tab sis kuj tsim nyog. Nws yuav tig tawm lub teeb vitamin zaub nyob rau lub caij nplooj ntoo hlav. Txawm li cas los xij, nws yog ob qho tib si lub caij ntuj sov thiab lub caij nplooj zeeg, vim tias tsis muaj qhov tsis txaus ntawm cov zaub tshiab txhua lub sijhawm ntawm lub xyoo.

Koj yuav xav tau:

hau beets - 2-3 pcs.,
zaub qhwv - 300 gr,
carrots - 3-4 pcs.,
dos - 1 pc.
qij - 1-2 cloves,
zaub roj rau hnav khaub ncaws,
ntsev kom saj.

Ua noj ua haus:

Ntawm tag nrho cov zaub siv hauv cov zaub xam lav no, tsuas yog beets yuav tsum tau hau. Txias rau nws thiab huv. Tom qab ntawd, txiav tag nrho cov zaub rau hauv kwv yees li sib npaug.

Yog tias koj muaj grater rau Kauslim carrots, tom qab ntawd koj tuaj yeem muab nws thiab beets thiab carrots. Yog li cov zaub xam lav yuav tau txais qhov qub.

Nws yog qhov zoo tshaj plaws rau tsuav zaub qhwv nrog ib tus cij heev. Yog hais tias cov zaub qhwv yog qhov hnyav, tom qab ntawd muab tso rau ntawm ib lub tais cais, sprinkle nrog ntsev thiab nco ntsoov me ntsis nrog koj txhais tes. Cabbage yuav cia cov kua txiv kom huv si me ntsis.

Hauv cov zaub xam lav no, los ntawm txoj kev, koj tuaj yeem siv sauerkraut.

Txiav lub dos rau hauv cov me me los yog straws thiab Fry hauv lub lauj kaub kom txog thaum Golden xim av. Nyem lub qej los ntawm ib cov xovxwm lossis ua tsaug rau ntawm nplua grater.

Ua ntej muab cov khoom sib tov, muab cov beets tso rau hauv ib lub tais thiab caij lawv nrog roj zaub, sib tov. Cov roj yuav npog cov beets nrog ib zaj duab xis nyias thiab tiv thaiv nws los ntawm staining tag nrho lwm cov zaub. Cov zaub xam lav yuav ua kom zoo nkauj thiab txawv.

Tam sim no koj tuaj yeem ntxiv tag nrho lwm cov khoom xyaw, sib tov kom zoo. ntsev thiab ntxiv cov roj yog tias tsis txaus.

Festive puff zaub xam lav ntawm boiled beets thiab carrots

Beetroot zaub xam lav yuav zoo kawg nkaus ua tiav kev ua noj rooj. Tshwj xeeb tshaj yog tias koj yeej nws. Puff zaub nyoos yog rightfully suav tias yog festive, rau lawv cov tsos zoo nkauj. Kev hloov pauv ntawm cov khoom muaj ntau xim zoo li zoo nkauj. Beets thiab carrots, lawv tus kheej ci nyob rau hauv cov xim, ntxiv lwm cov khaubncaws sab nraud povtseg, xws li cov qe hau lossis cheese thiab cov zaub xam lav yuav ci nrog cov xim.

Six zaub xam lav nrog boiled beets, cheese thiab Walnut

Hauv zaub xam lav nrog beets, nws tsis tas yuav muaj ntau cov khoom xyaw. Tsuas yog 2-3 leej ntawm cov qab tshaj plaws muaj qhov txaus thiab qhov yooj yim ua noj ua haus yog npaj tau. Qhov yog tias beets lawv tus kheej yog cov qab thiab nws tsuas yog xav tau kev pab ntxiv. Cheese ua txoj haujlwm zoo heev ntawm qhov no. Cov zaub xam lav no nrog cheese thiab noob txiv yog qhov zoo rau ob qho tib si rau hnub so thiab hnub ua haujlwm.

Koj yuav xav tau:

beets - 3 loj,
nyuaj cheese - 80-100 gr,
walnuts - 50 gr,
qij - 2 cloves,
hnav khaub ncaws mayonnaise,
ntsev thiab kua txob rau saj.

Ua noj ua haus:

1. Grate boiled beets on ib coarse grater.

2. Grate nyuaj cheese ntawm koj nyiam ntau yam ntawm grater nplua. Sau ntawv cia me ntsis kom kho cov zaub xam lav nyob rau sab saum toj.

3. Zuaj txiv ntoo nrog rab riam los yog hauv rab. Tab sis tsis txhob zom lawv rau hauv hmoov av, tawm hauv cov khoom uas yuav saj.

4. Sib tov rau hauv lub tais zaub xam lav tag nrho cov khoom xyaw. Nyem tawm tib lub qej. Ntsev rau saj thiab lub caij nrog mayonnaise.

5. Txhawm rau muab cov zaub xas lav kom zoo nkauj, koj tuaj yeem muab tso rau hauv ib lub tais me me, thiab tom qab ntawd npog nrog lub tais tiaj thiab tig dua. Cov zaub xam lav yuav nyob twj ywm rau ntawm phaj nrog cov kab sib dhos.

6. Ua lub kaus mom zoo nkauj ntawm grated cheese sab saum cov zaub xam lav thiab nteg walnuts ua ib lub voj voog.

Qhov qab qab beetroot zaub xam lav yog npaj txhij. Hu txhua tus mus rau saum rooj!

Lub teeb beetroot thiab feta cheese zaub xam lav

Txawm hais tias koj ua raws li kev noj haus, yoo mov, lossis tsuas yog nyiam cov zaub mov tsis muaj calorie thiab zaub mov zoo, beets yog koj tus phooj ywg zoo tshaj. Ntxiv nrog rau kev saj, nws muaj ntau yam khoom muaj txiaj ntsig. Qhov twg tsis yog qhov xav tsis thoob, thiab nrog cheese feta, beets yog ua ke zoo kawg nkaus rau saj.

Koj yuav xav tau:

beets - 4 pcs.
feta cheese - 100 gr,
parsley - ob peb twigs,
qij - 1 clove,
txiv roj roj - 2 diav,
txiv qaub kua txiv - 3 diav,
ntsev thiab kua txob op mus saj.

Ua noj ua haus:

Txiav lub hau thiab tev beets nrog zoo nkauj ntsuas ntawm tib qhov loj me. Txiav lub feta cheese rau hauv ntxaib tib lub ntsuas.

Quav zaub txhwb qaib yam uas tsis muaj rawg. Nyem qhov qej los ntawm kev nias. Tam sim no lub caij nrog kua txiv qaub tshiab, nws yog qhov zoo tshaj plaws kom nyem tam sim rau hauv dej qab ntsev. Ncuav txiv roj roj thiab sib tov zoo.

Ntsev rau koj cov nyiam. Tab sis zaub xam lav zoo tsis muaj qab ntsev. Pab rau lub rooj. Ib lub teeb noj zaub mov beetroot zaub xam lav yog npaj txhij.

Zaub xam lav nrog nqaij qaib, cheese thiab beets - daim ntawv qhia video

Lwm lub caij so qab ntsev beetroot zaub xam lav, lub sijhawm no nrog nqaij qaib thiab cheese. Ntxiv rau lawv, pickled cucumbers tau ntxiv rau piquancy.Tag nrho cov no zoo nkauj nteg nyob rau hauv txheej thiab zoo nkauj tshaj lij. Xws li cov zaub xam lav thiab cov hnub so tseem ceeb tsis txaj muag los tso rau saum rooj. Nws tuaj yeem yooj yim los ua lwm txoj hauv kev ntawm herring nyob rau hauv ib lub tsho tiv no.

Ib txwm beet, pear thiab Adyghe cheese zaub xam lav

Pear tsis yog thawj cov khoom noj uas ua rau lub siab los ntxiv rau zaub xam lav ntawm beets. Txawm li cas los, tsis yog zaum kawg. Tsis muaj teeb meem li cas pib nws suab, cov zaub xam lav hloov tawm mus rau hauv kev nyiam nyob rau hauv saj. Qab zib txaus, tab sis txaus siab. Kuv cov lus qhia rau daim ntawv qhia no yog, tsis txhob noj ntau dhau kua ntau yam ntawm pears. Lub rooj sablaj nrov yog qhov tsim nyog.

Koj yuav xav tau:

beets - 2-3 daim,
pear - 1 pc.,
Adyghe cheese - 100 gr,
qij - 1-2 cloves,
qaub cream - 3-4 diav,
ntsev kom saj.

Ua noj ua haus:

1. Grate hau los yog ci beets on ib coarse grater. Ib tug grater rau Kauslim carrots kuj yog haum.

2. Yog tias koj siv grater rau cov carrots, ces muab cov hmoov txhuv nplej rau nws. Yog tias zoo tib yam, tom qab ntawd pear zoo dua rau kev txiav. Los ntawm ib txwm muaj grater, pear cia tawm ntau kua txiv. Tsis txhob hnov qab tev tawv pear.

3. Zuaj cov tshij nrog koj ob txhais tes los ntawm ib lub tais zaub xam lav. Adyghe cheese tawg tau yooj yim heev rau hauv cov kab ntaug. Los ntawm txoj kev, hloov ntawm nws, koj tuaj yeem siv lwm yam cheeses dawb nrog cov tsw qab: suluguni, mozzarella.

4. Zuaj ib lossis ob lub khob ntawm qej rau hauv cov zaub xam lav. Txiav txim siab rau koj tus kheej kom ntse npaum li koj xav tau. Qej balances qhov sweetness ntawm pears.

5. Maj mam ntsev cov zaub xam lav thiab caij nws nrog qaub cream.

6. Txau cov zaub xas lav nrog cov nplais hluav taws ntawm lub ntsej muag. Yog tias xav tau, txiv ntoo tuaj yeem ntxiv ncaj qha rau zaub xam lav. Xaiv rau koj saj.

Ib qho qab thiab teeb ntxhiab ntawm siav beets nrog pear yog npaj txhij. Bon appetit!

Cov zaub xam lav Beetroot

Beet zaub nyoos ib txwm muaj nqaij thiab noj qab haus huv zoo vim tias beets muaj ntau cov vitamins. Rau kev npaj zaub nyoos, chav noj mov yuav luag txhua lub sijhawm siv, lossis raws li nws tseem hu ua borsch beet.

Ua noj zaub nyoos raws cov zaub yog cov txiaj ntsig zoo thiab tsis kim vim tias zaub tsis kim heev thiab ntau pua cov zaub xam lav yuav txaus rau koj mus yuav txhua yam khoom xyaw.

Beetroot nrog squid

Ib qho txawv ntawm cov khoom siv sib xyaw ua ke muab ib qho saj zoo. Cov zaub xam lav tau npaj tau yooj yim, tab sis nws hloov tawm deliciously noj qab haus huv thiab zoo nkauj.

3 me me beets.
4-5 squids.
2-3 cloves ntawm qej.
Qaub cream los sis mayonnaise.

Lub beets yog siav ces grated. Cov zaws tawm los ntxuav ntawm cov zaj duab xis thiab tom qab ntawd ua rau nws siav li 2-3 feeb. Thiab txiav mus rau hauv ib daim hlab. Ntau cov ntsiab lus ntawm yuav ua li cas npaj squid tuaj yeem nyob hauv tsab xov xwm yuav ua li cas ua noj squid zaub xam lav.

Tev thiab kis cov qij los ntawm kev nias. Sib tov nrog qaub cream lossis mayonnaise. Kho cov qij ntau rau koj saj. Yuav kom sau tag nrho cov khoom xyaw, lub caij nrog mayonnaise, ntxiv ntsev thiab kua txob thiab sib tov zoo. Cov zaub xam lav tau npaj tau los ua kom txaus siab rau koj txoj kev noj mov.

Beetroot zaub xam lav nrog crab nrog

Peb txuas ntxiv mus ua ke cov khoom txawv txawv nrog beets. Cov compound no tseem yuav ua rau neeg coob coob pom nws qhov txawv txawv. Kuv xav tias tsim nyog sim ua cov zaub xam lav no, tsuas yog sim seb nws qab li cas.

200 grams ntawm beets.
200 daim ntaub thaiv.
3-4 dia mayonnaise los yog qaub cream.
3 lub qe.
100 grams ntawm cheese.
Dub allspice mus saj.

Ua noj lub beets kom txog thaum siav, tev thiab tshiav on ib coarse grater nrog cheese. Finely chop qe. Cib ntses kuj tau ntuag. Dhau lub qej los ntawm kev nias thiab sib tov nrog qaub cream lossis mayonnaise. Quav tag nrho cov khoom xyaw npaj rau hauv ib lub tais, ntsev thiab kua txob kom saj. Lub caij nrog qaub cream thiab sib tov zoo. Cov zaub xam lav tau npaj tau los ua kom txaus siab rau koj cov kev noj

Beets nrog kua

2 beets yog qhov me me.
Kua qaub ntau yam.
Dos 1 pc.
ib tug teaspoon suab thaj.
Ib nrab ib me nyuam diav ntsev.
3-4 dia ntawm vinegar.
1 diav loj ntawm cov roj zaub.

Txiav cov hauv paus hniav rau hauv av ntawm lub nplhaib. Ncuav vinegar nrog qab zib thiab dej. Sau ntawv cia rau marinate rau 20-30 feeb.

Boil beets thiab txiav mus rau hauv me me cubes. Tev lub kua thiab txiav rau hauv cubes li zoo. Tom qab 30 feeb, ntws cov marinade los ntawm cov dos. Peb muab tag nrho cov khoom xyaw ua ke, lub caij nrog roj zaub thiab zaub xam lav yog npaj kom txaus siab rau koj cov mov.