Nyob zoo hnub, phooj ywg! Ntau zaus, cov kabmob lossis lub neej ua rau peb hloov kho peb kev noj zaub mov thiab thawj qhov peb tau xyuam xim yog carbohydrates.

Hloov cov khoom noj tseem ceeb ntawm cov khoom noj ua kom muaj qab zib (qab zib) nrog kev noj zaub mov ntxiv, ib tus neeg sawv cev tshiab tau tshwm sim ntawm peb cov ntxhuav. Sweetener sodium saccharin (E954), uas nws cov txiaj ntsig thiab kev puas tsuaj tau ua rau lub siab tsis xav tau ntawm cov neeg tau txais kev pab ntau xyoo, npaj txhij los nthuav tawm cov qauv mis, cov ntsiab lus calorie thiab cov txiaj ntsig rau lub cev. Kuv paub tseeb tias tom qab nyeem koj yuav pib ua tib zoo nyeem cov ntawv cim ntawm cov khoom hauv khw.

Cov yam ntxwv ua thiab tsim cov sodium saccharin sweetener

Saccharin yog thawj cov khoom qab zib tshaj plaws hauv lub ntiaj teb thiab yog ua kom sodium ntsev crystalline hydrate.

Sab nraud, cov no yog cov pob tshab kom pom kev nrog cov solubility tsis zoo hauv dej (1: 250) thiab dej cawv (1:40), nrog lub ntsiab lus tsis kub ntawm 225 ° C. Sodium saccharin muaju tsis muaj ntxhiab tsw thiab 300-500 zaug qab zib dua li qab zib ntuj qab zib.

Tus txheej txheem txheej txheem ntawm cov zaub mov ntxiv yog raws li nram no: C7H5TSIS MUAJ3S. Hauv kev lag luam khoom noj khoom haus, ntxiv cov tshuaj tiv thaiv zoo dua hu ua E954. Hauv daim duab koj pom tias cov mis saccharin zoo li cas.

Cov khoom qab zib tau pib thawj zaug xyoo 1879 los ntawm kev tshawb fawb ntawm 2-toluenesulfonamide.Ua xyoo 1884, cov qauv rau kev tsim cov tshuaj saccharin tau muaj daim ntawv tso cai, tab sis nws cov khoom siv loj tau pib tsuas yog tom qab xyoo 1950 los ntawm lub tuam txhab kev lag luam tshuaj Maumee Chemical Company (Ohio).

Tau saccharin nyob rau hauv ntau txoj kev:

  1. los ntawm toluene, sulfonating chlorosulfonic acid (cov qauv tau pom tias tsis ua haujlwm),
  2. qhov txheej txheem thib ob yog ua raws li cov tshuaj tiv thaiv ntawm benzyl chloride (nyob rau hauv lem, nws yog ib hom carcinogen thiab mutagen (ua rau muaj kev hloov keeb kwm),
  3. qhov thib peb, thiab cov cuab yeej siv zoo tshaj plaws, yog ua raws li cov tshuaj tiv thaiv ntawm anthranilic acid thiab lwm 4 tshuaj lom neeg.
rau cov ntsiab lus

Saccharin, E954 - yog dab tsi?

Saccharin (sodium saccharin) Yog cov khoom noj qab zib cuav lossis cov khoom noj ntxiv E954. Cov khoom siv no tau ua ntej thaum xyoo 1879 los ntawm Konstantin Falberg, uas ua haujlwm nrog kev ua haujlwm ntawm cov roj av, ntawm Johns Hopkins University.

Raws li muaj kua qaub, saccharin yog qhov tsis haum rau hauv dej. Daim ntawv siv los ua cov qab zib feem ntau yog cov kua ntsev los yog calcium ntsev. Khoom noj khoom haus E954 yog cov khoom ua kom sov kub.

Nws tsis tshua muaj tshuaj lom neeg nrog rau lwm cov zaub mov. Nyob rau tib lub sijhawm, sodium saccharinate yog tus cwj pwm los ntawm kev iab los yog nws yog xim hlau, tshwj xeeb tshaj yog nyob rau qhov chaw siab.

Cov khoom qab zib no yog 200 - 700 npaug ntawm cov khoom qab zib dua li sucrose muaj nyob hauv cov piam thaj tsis tu ncua, tsis nce ntshav qab zib thiab tsis yog caloric.

Saccharin, E954 - muaj kev cuam tshuam rau lub cev, ua mob lossis tau txais txiaj ntsig?

Puas yog saccharin puas ua rau peb noj qab haus huv? Sodium saccharin tuaj yeem tsim kev phom sij rau kev noj qab haus huv thiab tuaj yeem yog tus mob carcinogen. Khoom noj khoom haus E954 xav tau kev kawm ntxiv ntawm nws cov peev xwm ntxim rau kev nce hauv qog neeg mob cancer.

Thaum kev sib raug zoo ntawm kev noj ntawm E954 ntxiv thiab qhov kev pheej hmoo ntawm mob cancer ntawm lub zais zis tau ploj mus, rau ntau pawg, kev siv saccharin yuav tsum tseem txwv, uas yog rau menyuam mos, menyuam yaus thiab poj niam cev xeeb tub. Hauv cov menyuam mos yug tshiab, saccharin ua rau muaj ntau yam ua xua, uas nyob rau hauv qhov tuaj yeem ua rau lub cev tsis xis nyob thiab cov leeg tsis ua haujlwm.

Qab zib hloov sodium saccharinate belongs rau sulfonamides, uas tuaj yeem ua rau ua xua rau qee tus neeg. Cov tsos mob tuaj yeem suav nrog: mob taub hau, ua pa nyuaj, raws plab, thiab tawv nqaij muaj teeb meem.

Qhov no tuaj yeem txo qis insulin rhiab, uas yuav ua rau muaj kev pheej hmoo ntawm kev tsim muaj ntshav qab zib. Qhov qab qab ntawm E954 cov khoom qab zib taw qhia peb lub cev tias nws yuav tsum npaj txais cov calories ntau thiab peb lub plab zom mov yog npaj rau cov calories ntxiv.

Thaum cov calories no tsis tuaj txog, peb lub cev tuaj yeem txhim kho qhov tsis zoo rau cov xwm txheej zoo li no, uas ua rau muaj kev txuam nrog kev rog thiab qhov hnyav. Saccharin raug pom zoo rau kev noj nyob hauv ntau lub teb chaws hauv ntiaj teb.

Khoom noj khoom haus ntxiv E954, sodium saccharinate - siv rau hauv cov khoom noj

Niaj hnub no, cov zaub mov ntxiv E954 yog qhov thib peb nrov tshaj plaws hauv qab zib tom qab sucralose thiab aspartame. Sib xyaw ua ke ntawm sodium saccharinate thiab lwm yam zoo sib xws nrog cov haujlwm zoo sib xws feem ntau siv los them rau kev tsis txaus ntawm ntau yam piam thaj hloov.

Saccharin nws yog siv los ua cov kua qab zib hauv kev tsim ntau yam khoom noj thiab tshuaj, suav nrog kev ci, jams, zom zom, dej haus, cov txiv hmab txiv ntoo hauv kaus poom thiab tshuaj txhuam hniav.

Saccharin Cov yam ntxwv

Saccharin los yog sodium saccharin yog thawj cov khoom qab zib, kwv yees 300-500 zaug hws dua qab zib. Cov khoom no, tseem hu ua khoom noj khoom haus E954, yog qhia rau kev siv los ntawm cov neeg muaj ntshav qab zib, thiab nquag siv los ntawm cov neeg uas ua raws li lawv daim duab, ntxiv rau, cov kua qab zib saccharin yog ib feem ntawm qee cov zaub mov.

Yuav ua li cas saccharin tau txais, nws cov khoom

Xyoo 1879, saccharin tau tshawb pom los ntawm tus kws tshuaj los ntawm lub teb chaws Yelemees, Konstantin Falberg, uas, nyob rau hauv kev taw qhia ntawm cov xibfwb Remsen, kawm txog qhov oxidation ntawm 2-toluenesulfonamide thiab, tsis nco qab ntxuav nws ob txhais tes ua ntej noj mov, kos kev mloog zoo rau qab qab qab ntawm cov tshuaj muaj txiaj ntsig.

Falberg luam tawm ib tsab xov xwm ntawm kev sau ua ke ntawm saccharin thiab patented qhov nws tshawb pom - txij lub sijhawm no pib siv cov khoom no ntau. Tab sis cov txheej txheem uas nws tau siv los hloov cov piam thaj hauv qab zib tsis muaj txiaj ntsig, tsuas yog xyoo 1950 cov neeg ua haujlwm ntawm Maumee Tshuaj Tuam Txhab muaj peev xwm los tsim ib txoj kev uas tso cai rau cov tshuaj synthesine sodium saccharin ntawm kev ntsuas kev lag luam.

Saccharin yog cov muaju dawb hauv qab zib rau cov saj thiab ntxhiab tsw, lawv tsis zoo rau hauv dej, thiab lawv qhov chaw yaj yog 228 ° C.

Kev siv ntawm saccharin

Saccharin tsis yog nqus los ntawm lub cev thiab nthuav tawm tsis hloov pauv ntawm cov zis, uas yog vim li cas nws siv los ntawm cov neeg mob ntshav qab zib mellitus. Nws yog qhov tseeb tias kev siv sodium saccharinate tsis ua rau mob caries, thiab qhov tsis muaj calories ntau hauv nws ua rau cov khoom no nrov rau cov neeg uas ua raws li daim duab.

Muaj tseeb, qhov tseeb tias cov kua qab zib saccharin pab kom yuag poob yog cov lus nug ntawm cov kws kho mob thiab kws noj zaub mov zoo. Cov kev tshawb fawb qhia txog nas tau pom tias peb lub hlwb tsis tau txais cov kua nplaum nws xav tau thaum nws siv cov khoom qab zib hloov pauv.

Tias yog vim li cas cov neeg uas tso tseg cov piam thaj tag nrho yog haunted los ntawm qhov kev xav ntawm kev tshaib plab, ua rau muaj kev npau taws. Cov kua qab zib saccharin nyob rau hauv nws daim ntawv ntshiab muaj nws yog xim hlau, iab iab, yog li nws feem ntau siv ua ib feem ntawm cov khoom sib xyaw ua suab thaj hloov. Ntawm cov khoom uas muaj cov zaub mov ntxiv E954, nws yuav tsum raug sau tseg:

    cov dej qab zib pheej yig tshaj plaws nrog rau cov txuj ci cuav, kua dej tam sim, cov khoom lag luam rau cov neeg mob ntshav qab zib, zom cov pos hniav, khoom noj thiab cov khoom siv ci bakery, cov pluas tshais ntxov, khoom noj siv mis.

Hauv cosmetology, saccharin yog siv los ua cov tshuaj txhuam hniav, cov khw muag tshuaj siv nws los tsim cov tshuaj tua kab mob thiab tshuaj tua kab mob, thiab hauv kev lag luam cov tshuaj no yog siv hauv kev tsim cov tshuab luam ntawv, roj hmab thiab tshuab kua nplaum.

Cov nyhuv ntawm saccharin rau ntawm tib neeg lub cev

Kev xav txog qhov ua rau muaj kev phom sij ntawm saccharin haunted ntau cov kws tshawb fawb. Nyob rau lub sijhawm thib ob ntawm xyoo pua 20, cov ntaub ntawv pib ntws mus rau cov neeg ntau ntau hais tias qhov kev hloov ua kua qab zib yog lub cev muaj zog.

Xyoo 1977, cov kev tshawb fawb tau ua uas pom tias muaj ntau ntxiv ntawm kev mob qog noj ntshav ntawm lub plab mob hauv qhov chaw kuaj cov nas uas tau txais cov yogurt nrog saccharin.

Canada thiab USSR tam sim ntawd ua raws li cov lus pom zoo no, thiab Tsoomfwv Meskas tau kom cov tuam txhab lag luam qhia txog kev ntim khoom uas muaj cov khoom phom sij no ceeb toom txog kev pheej hmoo mob qog nqaij hlav.

Tom qab qee lub sijhawm, cov ntaub ntawv hais txog kev phom sij ntawm saccharin tau ploj mus. Nws tau muab tawm tias cov tsiaj kuaj tau pom muaj tus kabmob kheesxaws tiag tiag, tabsis tsuas yog tias muaj cov sodium saccharinate uas lawv tau txais yog sib npaug rau lawv tus kheej qhov hnyav.

Tsis tas li ntawd, kev tshawb fawb tau ua tiav yam tsis tau suav nrog tus yam ntxwv ntawm tib neeg physiology. Xyoo 1991, tsab ntawv thov txwv tsis pub siv cov khoom qab zib tawm raug tshem tawm.

Txawm hais tias tam sim no tsis muaj pov thawj ntawm kev raug mob ntawm saccharin, cov kws kho mob qhia kom tsis txhob ua phem rau qhov kev ntxiv no, vim tias kev siv tshuaj pleev ib ce tsis zoo yog ua rau muaj kev phom sij hauv lub cev (muaj ntshav qab zib tsawg).

Nyeem ntxiv ntawm cov khoom ntawm sodium saccharinate

Cov txiv hmab txiv ntoo tsis muaj qab zib, nrhiav hauv xyoo 1879. Siv rau cov khoom qab zib thiab qab zib txij li pib xyoo pua mus. Sodium saccharinate tau siv tshwj xeeb tshaj yog kev sib zog thaum tsov rog ntiaj teb vim tias tsis muaj suab thaj.

Tsis ua hniav rau hniav. Qhia rau cov neeg muaj ntshav qab zib. Ua ke nrog lwm cov khoom qab zib siab nws muab qhov ua tau zoo synergistic.

Saccharin raug pom zoo rau kev siv nyob rau hauv ntau dua 90 lub teb chaws ntawm lub ntiaj teb (suav nrog Lavxias teb sab). Nws tau pom zoo los ntawm Cov Kws Sawv Cev Koom Tes ntawm Khoom Noj Khoom Noj Ntxiv (JECFA) ntawm Koom Haum Ntiaj Teb Kev Noj Qab Haus Huv (WHO) thiab Pawg Kws Tshawb Fawb Txog Khoom Noj Khoom Noj ntawm European Zej Zog.

Nws yog siv rau hauv cov khoom noj cov khoom noj khoom haus thiab tsis haus carbonated, kua txiv, puddings, jellies, khoom noj siv mis, rooj qab zib, cider, pickles, kua ntses, ntses thiab txiv hmab txiv ntoo muaj txiaj ntsig, zom zom, ua nqaij, txhaws, marmalades, tshuaj lag luam, cov khoom tsis sib haum, khoom noj tshais, multivitamins, tshuaj txhuam hniav, dej haus sai. Nws yog xa hauv hnab 25 kg.

Sahara Natalia - Siv thiab Txaus siab rau

Tam sim no, hloov cov piam thaj ntuj nrog cov khoom noj ntxiv rau E954, peb tsis txawm xav tias qhov no yog qhov tshiab surrogate.

Sodium saccharin yog:

    Tsis muaj xim muaju ntawm cov khoom qab zib, yuav luag tsis yooj yim hauv dej. Muaj xws li crystalline sodium hydrate. Tsis muaj calories. 450 npaug hws dua qab zib thaj.

Saccharin lossis hloov pauv E954 yog ib qho ntawm thawj cov khoom qab zib ntawm kev tsis zoo li keeb kwm.

Cov khoom noj muaj txiaj ntsig no pib siv nyob txhua qhov chaw:

    Ntxiv rau cov khoom noj txhua hnub. Hauv khw bakery. Hauv cov dej qab zib.

Nws tsis muaj ntxhiab thiab qab zib heev hauv qhov saj.

Cov khoom yooj yim thiab nws daim ntawv thov

Sodium saccharin muaj yuav luag tib cov khoom zoo ib yam li qab zib - cov no yog cov muaju pob tshab uas tsis zoo rau hauv dej. Cov cuab yeej no ntawm saccharin tau zoo siv hauv kev lag luam khoom noj khoom haus, vim tias cov khoom qab zib tau tawm ntawm lub cev yuav luag tsis hloov pauv.

    Nws yog siv los ntawm cov neeg muaj ntshav qab zib. Cov khoom noj khoom haus pheej yig heev no tau nkag mus rau peb lub neej vim nws muaj kev ruaj khov los tswj cov qab zib hauv qab huab khov thiab kho cua sov. Nws yog siv hauv kev tsim cov khoom noj khoom noj kom zoo nkauj. E954 pom muaj nyob hauv kev zom khaub noom, hauv ntau cov kua qaub, phoov, hauv cov khoom ci, hauv cov zaub hauv kaus poom thiab txiv hmab txiv ntoo, tshwj xeeb tshaj yog hauv cov dej qab zib. Sodium saccharinate yog ib feem ntawm qee cov tshuaj thiab ntau yam tshuaj pleev ib ce.

Saccharinate raug rau tib neeg thiab nws lub cev li cas?

Koj yuav tsum tsis txhob xav tias muaj txiaj ntsig los ntawm sodium saccharin, vim nws yog cov khoom siv hluavtaws. Tab sis, txawm tias qhov no, nws tuaj yeem siv tau los hloov nws nrog qab zib.

Feem ntau sodium saccharin hauv ntshav qab zib yog siv nyob txhua qhov chaw:

    Kev noj zaub mov zoo li saccharin ua rau lub siab ua rau qab zib hauv zaub mov thiab, ntxiv rau, yog tawm ntawm lub cev tag nrho yam tsis muaj kev cuam tshuam nyob rau hauv nws. Cov koob tshuaj uas cov kws kho mob pom zoo thaum siv cov kua qab zib yog 5 mg rau 1 kg ntawm tus neeg qhov hnyav. Yog tias tus neeg mob yuav ua raws li cov tshuaj no, tom qab ntawd koj tuaj yeem lav qhov muaj kev nyab xeeb rau kev siv sodium saccharinate. Saccharin tsis ua rau mob caries. Nws yog ib feem ntawm cov zom zom, uas muaj cov tsw qab heev, tab sis tsis ua kom hniav lwj, raws li cov lus tshaj tawm. Yeej tsim nyog ntseeg.

Saccharin Txaus siab

Tseem, muaj mob ntxiv los ntawm nws tshaj qhov zoo. Txij li cov zaub mov ntxiv E954 yog carcinogen, nws tuaj yeem ua rau cov tsos ntawm qog nqaij hlav cancer.

Txawm li cas los xij, txog rau thaum kawg, qhov zoo tshaj plaws no tseem tsis tau raug tshawb fawb txog tam sim no. Xyoo 1970, qhov kev sim tau tshwm sim nyob rau nas hauv chaw soj nstuam. Lawv pom qee qhov kev sib txuas ntawm kev siv sodium saccharin thiab qhov tshwm sim ntawm lub qog ua haujlwm nyob hauv lub zais zis ntawm cov nas.

Tom qab ntawd, tom qab qee lub sijhawm, nws tau pom tseeb tias cov qog mob qog nqaij hlav tau tshwm sim tsuas yog hauv cov nas, tab sis cov kab mob qog ntshav tsis pom nyob hauv cov neeg uas tau siv saccharin. Qhov kev cia siab no tau tso tawm, koob tshuaj sodium saccharinate ntau dhau rau cov nas kuaj, yog li ntawd lawv lub cev tiv thaiv tsis tau.

Thiab rau tib neeg, lwm qhov kev cai tau muab xam rau 5 mg rau 1000 g ntawm lub cev. Txawm li cas los xij, cov khoom noj ntxiv no tau siv ntau thiab ntau dua.

Cov kev tsis haum rau kev siv saccharin

Kev siv sodium saccharinate yog nruj me ntsis txwv rau cov poj niam cev xeeb tub, cov menyuam yug tshiab thiab cov menyuam yaus. Ntau yam ua pob tshwm rau ntawm lub cev, menyuam yaus ua kev txob txob taus.

Cov kev tshawb fawb pom tau tias hauv cov menyuam mos liab uas haus sodium saccharin, qhov kev puas tsuaj tau dhau qhov txiaj ntsig.
Sweetener E954 hais txog sulfonamides, yog li ntau tus neeg noj cov zaub mov ntxiv no yuav muaj qhov ua xua.

Cov tsos mob yuav txawv, xws li:

    Daim tawv nqaij dermatitis. Mob taub hau Txog siav. Zawv plab.

Cov kua qab ntsev sodium saccharinate tsis yog nqus los ntawm lub cev, tab sis nws cov khoom qab zib muab lub suab tsis tseeb rau peb lub hlwb ua cov zaub mov, tab sis yog tias qhov no tsis tshwm sim, txoj hnyuv ua haujlwm tsis tiav thiab lub cev ua rau tsis muaj qhov tsis txaus siab rau cov xwm txheej zoo li no. Thaum cov khoom noj tshiab nkag mus rau hauv lub cev, peb lub hlwb tsim cov tshuaj insulin sai dua, uas yog qhov tsim kev puas tsuaj rau cov neeg mob ntshav qab zib.

Kev siv cov sodium saccharinate rau kev poob phaus

Cov kws kho mob pom zoo kom siv cov khoom noj pub ntxiv no rau cov kab mob xws li mob ntshav qab zib, tab sis ntau tus siv saccharin ua cov txhais tau tias kom poob phaus:

    Ntxiv E954 tsis yog qhov zoo ntawm txhua qhov ntau-calorie. Nws yog qhov tsim nyog rau pluas noj. Txoj kev pheej hmoo ntawm qhov hnyav nce ploj. Koj tuaj yeem muab ntxiv rau tshuaj yej lossis kas fes es tsis txhob muaj qab zib li ib txwm.

Thaum peb haus cov suab thaj, peb cov carbohydrates yog ua rau hauv lub zog. Tab sis yog tias nws yog cov piam thaj hloov, tom qab ntawd nws yuav tsis nqus los ntawm lub cev, thiab lub teeb liab nkag mus rau peb lub hlwb muab kev tsim tawm ntawm cov tshuaj insulin hauv cov ntshav.

Cov kab hauv qab - cov rog tau muab tso rau hauv ntau qhov ntau dua li lub cev xav tau. Yog li, yog tias koj ua raws li kev noj zaub mov noj, nws yog qhov zoo dua los siv cov khoom noj uas muaj cov ntsiab lus qis dua cov qab zib dog dig dua li nws hloov.

Cov piam thaj hauv ntuj ua rau muaj cov metabolism hauv lub cev, yog li nws tsis tuaj yeem tshem nws tawm ntawm kev siv txhua yam. Cov qab zib yuav tsum tsuas yog siv tom qab mus ntsib kws kho mob.

Yog tias koj txiav txim siab tseem tso tseg kev siv cov piam thaj tsis tu ncua, tom qab ntawd koj yuav tsum kawm txog lwm cov khoom qab zib, ntxiv rau sodium saccharin. Xws li fructose lossis qabzib. Fructose tsis tshua muaj caloric thiab tau ua tiav qeeb dua los ntawm lub cev. 30 g ntawm fructose tuaj yeem siv ib hnub.

Muaj cov piam thaj hloov uas ua rau muaj kev tsis zoo rau tib neeg lub cev:

    Hauv plawv tsis ua haujlwm, poov tshuaj acesulfame yuav tsum tsis txhob noj.Thaum phenylketonuria txwv kev siv cov tshuaj aspartame, sodium cyclomat yog txwv tsis pub rau cov neeg mob uas mob raum tsis ua haujlwm.

Kev siv cov khoom noj ntawm cov khoom noj tsis yog txwv tsis pub, tab sis kev saib xyuas yuav tsum muaj nyob hauv lawv qhov kev siv. Ua tib zoo nyeem cov ntsiab lus nyob rau hauv uas tus naj npawb ntawm cov calories tau hais tseg.

Muaj ob hom sweeteners:

    Qab zib cawv. Cov koob tshuaj pom zoo yog 50 g nyob rau ib hnub, Synthetic amino acids. Cov cai yog 5 mg rau 1 kg ntawm ib tus neeg laus lub cev.

Saccharin belongs rau pab pawg thib ob ntawm cov hloov chaw. Ntau tus kws kho mob tsis pom zoo kom siv nws txhua hnub. Txawm li cas los xij, sodium saccharin tsis yog qhov nyuaj yuav. Nws raug muag ntawm txhua lub tsev muag tshuaj.

Saccharin ua cov hloov rau qab zib muaj cov ua haujlwm choleretic. Hauv cov neeg mob uas muaj cov kua tsib lub plab, ua kom tus kab mob loj zuj zus tuaj, vim li ntawd, kev siv saccharin yog sib kis hauv cov neeg mob no.

Yog tias kev siv cov piam thaj tsis tu ncua raug txwv tsis pub ua vim muaj ntshav qab zib, tom qab ntawd koj tuaj yeem hloov nws nrog txiv hmab txiv ntoo lossis txiv hmab txiv ntoo lossis ntau cov txiv hmab txiv ntoo qhuav. Nws tseem yuav hnov ​​qab qab zib thiab muaj txiaj ntsig kev noj qab haus huv ntau dua.

Daim ntawv thov tshwm sim

Feem ntau, hloov rau cov piam thaj tsis tu ncua tsis ntev dhau los. Yog li, nws tseem ntxov dhau los xav txog qhov tshwm sim ntawm kis tau tus kheej; lawv cov txiaj ntsig tsis tau raug tshawb xyuas tag nrho. Ntawm ib sab, nws yog qhov pheej yig hloov rau cov kua qab zib ntuj. Ntawm qhov tod tes, kev noj zaub mov zoo ntxiv no yog ua rau lub cev tsis zoo.

Kev hloov suab thaj tau pom zoo thoob plaws ntiaj teb. Yog tias koj daws qhov teeb meem ntawm kev siv hloov pauv, peb tuaj yeem xaus. Cov txiaj ntsig ntawm daim ntawv thov nyob ntawm tus neeg lub hnub nyoog, nyob ntawm nws lub xeev kev noj qab haus huv thiab nyob ntawm tus nqi noj.

Yog li, ua ntej txhua yam, tus neeg yuav tsum txiav txim siab rau nws tus kheej kom noj qab zib tsis tu ncua, nws txoj kev hloov kho ntuj lossis cov khoom xyaw hluavtaws.

Cov Khoom Qab Zib E954 - Sodium Saccharinate

Saccharin yog cov khoom qab zib ua hluavtaws, yog cov qub tshaj plaws thiab cov khoom qab zib tshaj plaws, yog ib qhov tseem ruaj khov thiab pheej yig tshaj cov khoom qab zib. Nws yog 300-550 qab zib tshaj li sucrose. Saccharin ruaj khov, incl. thaum lub sij hawm kub-ua haujlwm ntawm cov khoom, nrog rau thaum khaws cia hauv cov dej haus npaj txhij tsis txwv.

Saccharin - Cov kua qab zib tsis-insulin-txias, tsis ua caries. Feem ntau saccharin yog siv rau hauv cov qauv ntsev ntsev (sodium saccharin), uas yog soluble hauv dej thiab aqueous cov kev daws teeb meem (txog 700 g / l).

Sodium saccharin yog siv rau kev tsim tawm:

    Cov khoom uas muaj ntshav qab zib Khoom noj khoom haus ntses, zaub thiab txiv hmab txiv ntoo khaws cia Salads Bakery Confectionery, cream, khoom qab zib Cov khoom noj siv mis thiab khoom noj muaj kua ntses thiab lwm yam khoom lag luam, ntxiv rau hauv cov tshuaj pleev ib ce, kev lag luam kws kho mob, kev tsim tsiaj txhu.

Txoj kev siv: sodium saccharinate yog nkag tau rau hauv cov khoom ua cov tshuaj tov hauv dej los yog qee qhov me me ntawm cov khoom muag nws tus kheej. Kev noj cov khoom qab zib tuaj yeem xam los ntawm kev faib cov piam thaj uas hloov los ntawm qhov coefficient ntawm qab zib.

Kev siv saccharin

Saccharin sweetener pom nws daim ntawv thov hauv kev lag luam khoom noj thaum lub sijhawm tsim cov khoom lag luam xws li puddings, kua txiv, jellies, tsis muaj dej haus thiab dej haus, cov khoom noj muaj mis, cider, kua ntses, pickles, txiv hmab txiv ntoo thiab ntses khaws cia, rooj qab zib, marmalades thiab jams, confectionery, kev noj tshais, tshuaj txhuam hniav, tshuaj muaj ntau yam tshuaj tov, haus dej haus sai.

Saccharin tseem siv tau hauv tshuaj. Cov zaub mov ntxiv tsis muaj lub zog noj haus. Niaj hnub no, kev siv saccharin raug txo qis, txawm li cas los xij, cov khoom qab zib raws li nws tau tsim, thiab cov khoom sib xyaw yog siv rau hauv cov dej qab zib, vim tias saccharin nws tus kheej muab cov xim hlau qab.

Kev tsis haum tshuaj thiab ua xaj tau zoo li tsis tshua muaj tshwm sim. Cov lus qhia rau kev siv saccharin sweetener yog ntshav qab zib. Contraindication yog ib qib ntawm cov neeg mob siab rau cov khoom noj ntxiv.

Cov lus piav qhia sweetener

Sodium saccharinate yog cov siv lead ua tsis muaj kob thiab tsw. Qhov no tivthaiv hauv kev lag luam noj haus yog xaiv E954.

Cov zaub mov ntxiv tau muaj qab ntxiag, nws tsis zoo rau hauv dej thiab dej cawv, tab sis melts zoo ntawm qhov kub ntawm 230 degrees. Yog li, nws feem ntau siv rau kev ua khoom qab zib.

Cov kua qab zib tau siv hauv kev lag luam ua noj ua haus txij li xyoo 1879. Nws yog siv hauv khw muag tshuaj kom muab cov qab zib rau cov ntsiav tshuaj thiab ntau yam kev ncua.

Xws li cov kua qab zib xa mus ua cov amino acids hluavtaws. Nws tsis muaj calories thiab yog 100 npaug qab zib dua suab thaj.

Lub glycemic Performance index ntawm hluavtaws sweetener yog 0, raws li yog cov ntsiab lus calorie. BZHU hauv grams - 0.94: 0: 89.11. Saccharin tsis muaj cov roj (cholesterol) lossis trans nqaijrog.

Sodium saccharin yog xenobiotic. Qhov tshuaj no muaj kev nyab xeeb thiab tseem zoo rau cov neeg mob ntshav qab zib.

  • rhuav tshem ntau yam kab mob me me, cov nyhuv bactericidal tshaj li qhov ua tau ntawm cawv thiab salicylic acid,
  • tsis cuam tshuam qhov hnyav
  • tsis provoke qhov kev loj hlob ntawm caries.

Cov tshuaj tsis yog ntxaws tag nrho, tab sis tawm mus rau hauv cov zis. Yog li ntawd, qhov tshwm sim ntawm kev tso nyiaj ntawm saccharin hauv cov rog yog cais tawm.

Kev tsim kho hauv ntshav qab zib - tsuas yog haus txhua txhua hnub.

Kev phom sij thiab yuav raug txim

Ntau tus neeg mob ntshav qab zib xav txog seb saccharin puas txaus ntshai lossis tsis zoo. Kev ua phem ntau dua li kev ua tau zoo tuaj yeem tau txais los ntawm cov khoom siv no.

Cov khoom qab zib ua hluav taws xob tsis hlawv cov calories, nws tsis pab tawm tsam kev hnyav, tab sis nce kev xav ntawm kev tshaib kev nqhis.

  • tsis zoo cuam tshuam qhov nqus ntawm biotin,
  • inhibits lub plab hnyuv microflora,
  • tsis muaj zog txog lub cev enzymes plab,
  • suav hais tias yog carcinogen, los ntawm 1980 txog 2000 cov tshuaj raug txwv vim qhov txaus ntshai ntawm qog nqaij hlav cancer,
  • photosensitization tsis tshua muaj tshwm sim,
  • inhibits epidermal kev loj hlob tau.

Cov kua qab zib yog cov pab pawg ntawm sulfonamides uas tuaj yeem ua rau muaj kev fab tshuaj. Ua xua uas qhia tau los ntawm mob taub hau, txog siav thiab ua tsis taus pa, kem plab thiab tawv nqaij muaj teeb meem.

Qhov teeb meem loj tshaj plaws ntawm saccharin yog qhov muaj feem yuav ua mob ntshav qab zib. Cov tshuaj tsis muaj kuab calories, tab sis muaj qab zib. Nws stimulates cov lus teb endocrinological, uas yog kev sib txuas ntawm cov tshuaj insulin. Qhov no txo ​​qhov rhiab siab ntawm hlwb mus rau cov tshuaj hormones.

Yuav siv li cas

Tsis muaj cov lus qhia tshwj xeeb rau kev siv sodium saccharinate. Qhov loj tshaj plaws yog tsis pub dhau qhov muab ntawm 5 mg rau 1 kg ntawm qhov hnyav. Qhov ntawd yog, nrog qhov hnyav txog 60 kg hauv ib hnub, nws raug tso cai rau haus tsis ntau tshaj 300 mg. Tsuas yog hauv qhov no, lub cev yuav tsis tau txais cov kev tsis zoo.

Saccharin ntxiv rau cov khoom noj kom saj. Siv rau dej haus thiab teas, hauv ci.

Koj tsis tuaj yeem nqa nrog saccharin mus. Kev mob siab rau rau kev noj zaub mov ntxiv tuaj yeem ua rau kev loj hlob ntawm hyperglycemia, cov kws kho mob tau hais li ntawd, tab sis tsis muaj pov thawj rau qhov no.

Nyab xeeb zoo analogues

Sodium saccharinate dihydrate tuaj yeem hloov nrog ntuj thiab khoom qab zib uas tsis muaj teeb meem.

Peb muab cov luv nqi rau cov nyeem ntawm peb lub xaib!

  • Stevia. Contraindicated nyob rau hauv cev xeeb tub thiab ntshav siab. Tsis txhob siv rau hauv cov neeg mob siv cov tshuaj kom txo qis piam thaj. Cov khoom qab zib yog 25 npaug ntawm cov khoom qab zib tshaj li cov piam thaj, tso cai rau muaj ntshav qab zib hom 1 thiab hom 2.
  • Sorbitol. Maj mam nqus tawm los ntawm kev zom zaub mov thiab tsis hloov pauv qib ntawm cov piam thaj hauv cov ntshav. Thaum noj cov tshuaj loj, npaj rau qhov raws plab heev. Contraindicated nyob rau hauv colitis, ascites, chim siab plob tsis so tswj syndrome.
  • Sucrazite. Nws yog cov khoom siv hloov kho, uas ua rau lub hauv paus ntawm saccharin. Kev noj zaub mov zoo tsis cuam tshuam rau qhov hnyav, tab sis yaum kom ntau cov zaub mov noj. Nws cuam tshuam nrog kev nqus ntawm cov vitamin H, uas ua rau kev txhim kho ntawm hyperglycemia.
  • Fructose. Muaj cov khoom siv ua kom muaj calorie tsawg, txo qhov ntxim nyiam ntawm cov hniav lwj. Cov kuab qab zib moov tsawg yog qhov zoo rau cov ntshav qab zib. Fructose inhibits kev tsim tawm cov tshuaj insulin thiab leptin.

Cov qauv zoo li no muaj kev nyab xeeb dua li sodium saccharinate. Nws tsis tuaj yeem hloov pauv ib qho khoom qab zib rau lwm tus ntawm koj tus kheej, ua ntej sab laj nrog tus kws paub txog khoom noj khoom haus lossis endocrinologist.

Hom ntawm saccharin ntsev

Ob peb hom kua saccharin raug tso cai nyob rau hauv cov khoom. Cia peb qhia luv luv txog lawv cov qauv thiab cov npe uas tau ntsib.

Pom cov npe: calcium saccharin, calcium saccharin, calcium saccharinate, calcium saccharin, sulphobenzoic imide calcium ntsev, saccharin calcium ntsev.

  • Potassium Saccharin Ntsev (C7H4Kno3S), hauv kev lag luam raug xaiv E954 (iii).

Pom cov npe: potassium saccharin, potassium saccharin, potassium saccharin, saccharin poov tshuaj ntsev.

  • Saccharin Sodium (C7H4NNaO3S), hauv kev lag luam raug xaiv E954 (iv).

Pom cov npe: sodium saccharin, sodium saccharin, soluble saccharin, sodium saccharinate, soluble saccharin, sodium saccharin, saccharin sodium ntsev, o-benzoylsulfimide sodium ntsev.

Feem ntau cov feem ntau, sodium saccharin hauv cov ntsiav tshuaj pom muaj muag. Nws tshwm sim ob qho tib si hauv daim ntawv dawb huv thiab hauv kev sib xyaw nrog cyclamate naria thiab aspartame.

Kuv yuav sau txog thawj qhov khoom ntiag tug, kos npe yuav mus yuav cov khoom blog tshiab, thiab muaj cov lus zoo kawg txog aspartame uas kuv pom zoo kom nyeem. Nws yog hu ua "Qhov Kev Raug Mob thiab Cov txiaj ntsig ntawm Aspartame."

Saccharin rau cov ntshav qab zib: tau txais txiaj ntsig lossis kev phom sij

Saccharin ntau dua li lwm cov khoom qab zib ua rau siv qab zib tsis muaj suab thaj rau cov ntshav qab zib mellitus lossis hloov ua khoom qab zib rau cov piam thaj hauv kev noj cov zaub mov poob phaus.

Seb puas siv los yog tsis siv cov khoom noj ntxiv no yuav tsum txiav txim siab los ntawm txhua tus kheej, tab sis muaj muaj qhov tsis nco qab tias saccharin yog xenobiotic (cov tshuaj txawv teb chaws rau lub cev muaj sia). Thiab txawm hais tias cov kws tshawb fawb thiab cov tuam txhab tsim khoom ua kom peb muaj kev nyab xeeb, txhua tus tam sim no thiab tom qab ntawd cov ntaub ntawv tshwm sim los ntawm kev muaj kev phom sij ntawm saccharin rau tib neeg lub cev, thiab tsis muaj pa taws uas tsis muaj hluav taws.

Txoj kev tawm mus li cas? Nws muaj kev nyab xeeb tshaj plaws los siv stevia lossis ib qho qab zib twg hauv kev noj haus ntawm cov ntshav qab zib.

Txhua Hnub Txais

Tab sis yog tias saccharin tshwm sim hauv koj cov zaub mov noj, nws tsim nyog nco txog nws cov txiaj ntsig thiab hnub ci:

  • 5 milligrams / 1 kg ntawm lub cev hnyav.
  • Cov calories rau 100 g ntawm cov khoom - 360.00 kcal.

Kev siv txhua hnub yog contraindicated nyob rau hauv ob qho tib si poob ceeb thawj thiab kev txom nyem los ntawm cov ntshav qab zib, txawm tias saccharin tsis yog nqus los ntawm lub cev.

Kev siv cov piam thaj hloov saccharin

Txij xyoo 1981 txog 2000, saccharin raug txwv nyob rau qee lub tebchaws lossis cov khoom lag luam siv lawv, ib daim ntawv ceeb toom tau hais tias nrog nws siv lub cev yuav muaj kev pheej hmoo.

Tom qab nws tau sim ua pov thawj tias saccharin tsis muaj cov tshuaj uas siv tau thiab tsis yog carcinogen rau hauv cov khoom me me. Xyoo 1991, FDA tau hais tawm txoj cai kom thim kev siv saccharin.

Tam sim no, cov khoom noj khoom haus ntxiv tau siv rau hauv ntau lub lag luam.

  • Khoom noj khoom haus kev lag luam: Saccharin ntxiv rau cov dej haus carbon dej, khoom noj khoom haus, zom cov pos hniav, cov khoom lag luam rau cov mob ntshav qab zib, cov zaub mov sai, cov dej ua kua thiab cov khoom noj bakery.
  • Tshuaj: cov tshuaj ntxiv muaj nyob hauv tshuaj tiv thaiv thiab tshuaj tua kab mob.
  • Kev lag luam: siv rau kev tsim cov tshuab luam ntawv laser, toners rau cov xim luam ntawv, lub tshuab roj hmab nplaum.
  • Saccharin derivatives yog siv rau kev tsim tshuaj tua kab thiab tshuaj tua kab.

Qhov hloov pauv no yog ib feem ntawm cov hom lag luam xws li: Сologran thiab Sukrazit.

Ntshav qab zib Hloov pauv: Tso cai thiab tsim kev phom sij rau Kev Noj Qab Haus Huv

Yuav kom ua cov khoom noj muaj txiaj ntsig, cov neeg mob ntshav qab zib tau qhia kom siv cov khoom qab zib.

Qhov no yog cov tshuaj lom neeg siv sib xyaw kom tsis txhob muaj suab thaj, uas yuav tsum tsis txhob siv rau hauv kev cuam tshuam ntawm cov metabolism hauv lub siab.

Tsis zoo li sucrose, cov khoom no muaj calories tsawg thiab tsis nce qib ntawm cov piam thaj hauv lub cev. Muaj ntau hom khoom qab zib. Yuav xaiv qhov twg, thiab nws yuav tsis ua mob rau tus mob ntshav qab zib?

Cov txiaj ntsig thiab mob loj npaum li cas

Ua tsis tiav hauv cov kev ua haujlwm ntawm cov thyroid caj pas yog tus kab mob ntshav qab zib hom 1 thiab type 2. Vim li ntawd, cov ntsiab lus ntawm cov piam thaj hauv cov ntshav nce siab ceev ceev. Tus mob no ua rau ntau yam mob thiab tsis haum, yog li nws yog qhov tseem ceeb heev uas yuav tswj tau qhov sib npaug ntawm cov tshuaj hauv cov ntshav ntawm tus neeg raug mob. Ua raws li qhov mob hnyav ntawm cov kab mob pathology, cov kws kho mob tshwj xeeb tau kho.

Ntxiv nrog rau kev siv tshuaj, tus neeg mob yuav tsum nruj rau qee yam khoom noj. Kev noj haus ntawm cov ntshav qab zib ib ce txwv qhov kev nkag ntawm cov zaub mov uas ua rau muaj qabzib surges. Cov khoom noj muaj suab thaj, muffins, txiv hmab txiv ntoo qab zib - txhua qhov no yuav tsum tau muab cais tawm ntawm daim ntawv qhia zaub mov.

Txhawm rau hloov tus saj ntawm tus neeg mob, hloov cov suab thaj tau tsim. Lawv yog khoom cuav thiab ntuj.

Txawm hais tias cov khoom qab zib ua qhov txawv txav los ntawm kev nce nqi ntawm lub zog, lawv cov txiaj ntsig rau lub cev tau ntau dua los ntawm cov khoom cua sib xws.

Txhawm rau kom tsis txhob ua mob rau koj tus kheej thiab tsis ua yuam kev nrog kev xaiv cov khoom qab zib, koj yuav tsum tau sab laj rau cov kws kho ntshav qab zib. Tus kws kho mob tshwj xeeb yuav piav qhia rau tus neeg mob tias cov khoom qab zib zoo tshaj plaws rau hom ntshav qab zib hom 1 lossis hom 2.

Nyob zoo Kuv lub npe yog Alla Viktorovna thiab kuv tsis muaj ntshav qab zib ntxiv lawm! Nws coj kuv tsuas yog 30 hnub thiab 147 rubles.coj qab zib rov qab mus rau qhov qub thiab tsis vam khom rau cov tshuaj tsis raug mob nrog ib pawg ntawm cov kev mob tshwm sim.

>>Kuv zaj dab neeg tuaj yeem nyeem ua ntej ntawm no.

Hom thiab Txheej txheem cej luam ntawm qab zib Hloov

Txhawm rau kom muaj kev ntseeg siab rau cov chaw ntxiv, koj yuav tsum xav txog lawv txoj kev zoo thiab tsis zoo.

Cov kua qab zib ntuj muaj cov yam ntxwv li nram no:

  • feem ntau ntawm lawv yog cov muaj calorie, uas yog qhov tsis zoo hauv hom 2 mob ntshav qab zib, vim tias nws nyuaj los ntawm kev rog dhau,
  • maj mam cuam tshuam rau cov metabolism hauv carbohydrate,
  • nyab xeeb
  • muab lub zoo meej saj rau khoom noj, txawm hais tias lawv tsis muaj cov qab zib zoo li ua kom zoo zoo.

Khoom qab zib tsim, uas tsim nyob hauv txoj kev kuaj, muaj qhov zoo xws li:

  • tsis tshua muaj calorie
  • tsis cuam tshuam rau cov metabolism hauv carbohydrate,
  • nrog rau kev nce ntxiv hauv qhov muab ntxiv rau cov zaub mov smack,
  • tsis paub meej kawm, thiab suav hais tias yog kev nyab xeeb.

Cov khoom qab zib muaj nyob rau hauv cov hmoov lossis ntsiav tshuaj daim ntawv. Lawv tau yooj yim neej hauv cov kua, thiab tom qab ntawd ntxiv rau cov zaub mov. Cov khoom uas muaj ntshav qab zib tuaj yeem nrhiav pom ntawm kev muag: cov tuam ntxhab qhia qhov no hauv daim ntawv lo.

Cov kua qab zib ntuj

Cov khoom ntxiv no yog tsim los ntawm cov khoom siv ua ntej. Lawv tsis muaj cov tshuaj lom neeg, yog qhov yooj yim nqus, dhau ntawm lub cev, tsis txhob ua rau muaj kev tawm ntau ntxiv ntawm cov kua dej.

Tus nab npawb ntawm cov khoom qab zib nyob hauv kev noj haus rau ntshav qab zib yuav tsum tsis pub ntau tshaj 50 g ib hnubCov. Cov kws tshaj lij pom zoo tias cov neeg mob xaiv pab pawg no tshwj xeeb cov piam thaj, txawm hais tias muaj cov ntsiab lus siab nyob rau hauv.

Qhov yog tias lawv tsis ua mob rau lub cev thiab muaj kev tiv thaiv zoo rau cov neeg mob.

Nws suav hais tias yog cov khoom qab zib nyab xeeb, uas tau muab rho tawm los ntawm cov txiv ntoo thiab txiv hmab txiv ntoo. Hais txog khoom noj muaj txiaj ntsig, fructose piv rau qab zib li ib txwm. Nws zoo kawg nkaus nqus tau los ntawm lub cev thiab muaj cov txiaj ntsig zoo ntawm cov metabolism hauv hepatic. Tab sis nrog siv tswj tsis tau, nws tuaj yeem cuam tshuam cov ntsiab lus qabzib. Pub rau cov ntshav qab zib hom 1 thiab hom 2. Cov tshuaj txhua hnub - tsis ntau tshaj 50 g.

Nws yog muab tau los ntawm roob tshauv thiab qee cov txiv hmab txiv ntoo thiab txiv ntoo. Qhov tseem ceeb tseem ceeb ntawm cov tshuaj no yog ua rau qeeb qeeb ntawm cov khoom noj uas tau noj thiab qhov tsim ntawm ib qho kev xav ntawm qhov puv, uas yog cov txiaj ntsig zoo rau ntshav qab zib.

Tsis tas li ntawd, cov khoom qab zib pom cov laxative, choleretic, antiketogenic effect. Nrog rau kev siv tas li, nws provokes ib qho kev noj tsis haum, thiab nrog kev noj ntau dhau nws tuaj yeem dhau los ua lub zog rau kev loj hlob ntawm cholecystitis.

Xylitol tau teev muaj npe ntxiv los ntawm E967 thiab tsis haum rau cov neeg muaj ntshav qab zib hom 2.

Qhov zoo tshaj plaws cov khoom siv calories uas tuaj yeem pab txhawb rau qhov hnyav. Ntawm cov khoom muaj txiaj ntsig zoo, nws muaj peev xwm sau cia kev ua kom huv ntawm hepatocytes los ntawm cov tshuaj lom thiab toxins, nrog rau kev tshem tawm cov kua dej ntau dhau los ntawm lub cev.

Hauv daim ntawv teev cov khoom sib ntxiv tau teev tseg raws li E420.Qee cov kws tshaj lij ntseeg tias sorbitol muaj kev phom sij nyob rau hauv cov ntshav qab zib, vim nws cuam tshuam tsis zoo rau cov leeg ntshav thiab tuaj yeem ua rau muaj kev pheej hmoo ntawm kev mob ntshav qab zib neuropathy.

Ntawm npe, koj tuaj yeem nkag siab tias cov khoom qab zib no yog tsim los ntawm nplooj ntawm cov nroj tsuag Stevia. Qhov no yog qhov ntau thiab muaj kev noj haus zoo rau kev noj ntshav qab zib. Kev siv stevia tuaj yeem txo qis theem ntawm cov piam thaj hauv lub cev.

Nws txo cov ntshav siab, muaj cov fungicidal, antiseptic, ua haujlwm normal metabolic cov nyhuv. Cov khoom no qab qab qab zib dua qab zib, tab sis tsis suav nrog cov calories, uas yog qhov txiaj ntsig tsis tau rau txhua qhov kev hloov qab zib.

Muaj nyob rau hauv me me ntsiav tshuaj thiab hauv cov hmoov ntawv.

Pab tau peb twb hais qhov tseeb hauv peb lub vev xaib txog khoom qab zib Stevia. Vim li cas nws thiaj tsis muaj mob rau cov ntshav qab zib?

Khoom Qab Zib

Cov kev pabcuam zoo li no tsis muaj calorie, tsis nce ntshav qabzib thiab raug tawm los ntawm lub cev tsis muaj teebmeem.

Tab sis txij li thaum lawv muaj cov tshuaj tsis zoo, kev siv cov khoom cuav tuaj yeem cuam tshuam tsis zoo rau lub cev tab sis mob ntshav qab zib, tab sis kuj ua rau tib neeg muaj kev noj qab haus huv.

Qee lub tebchaws nyob sab Europe tau txwv tsis pub siv cov khoom noj khoom haus tshiab ntxiv. Tab sis nyob hauv cov teb chaws tom qab Soviet, cov neeg mob ntshav qab zib tseem siv lawv.

Nws yog thawj qhov hloov cov piam thaj rau cov neeg mob ntshav qab zib. Nws muaj cov xim hlau, yog li nws feem ntau ua ke nrog cyclamate.

Cov lus ntxiv cuam tshuam rau lub plab zom mov hauv plab hnyuv, cuam tshuam nrog kev nqus ntawm cov zaub mov thiab tuaj yeem ua rau muaj kua nplaum.

Tam sim no, saccharin raug txwv nyob hauv ntau lub teb chaws, txij li kev tshawb fawb pom tias nws txoj kev siv system los ua ib qho kev cuam tshuam rau kev txhim kho mob qog noj ntshav.

Nws muaj ntau hom tshuaj lom neeg: aspartate, phenylalanine, carbinol. Nrog keeb kwm ntawm phenylketonuria, cov tshuaj ntxiv no yog nruj me ntsis contraindicated.

Raws li kev tshawb fawb, kev siv tshuaj aspartame ib txwm tuaj yeem ua rau muaj mob hnyav, suav nrog kev mob vwm thiab lub cev tsis zoo. Ntawm qhov tshwm sim, mob taub hau, kev nyuaj siab, pw tsaug zog ntxhov siab, malfunctions ntawm endocrine system tau sau tseg.

Nrog rau kev siv cov tshuaj aspartame hauv cov neeg muaj ntshav qab zib, qhov tsis zoo ntawm lub retina thiab nce ntxiv nyob rau hauv cov piam thaj yog tau.

Cov khoom qab zib tau nqus los ntawm lub cev sai sai, tab sis yog maj mam dhau mus. Cyclamate tsis yog lom li lwm yam qab zib hloov hluavtaws, tab sis thaum nws noj, qhov kev pheej hmoo ntawm cov kab mob raum tseem yuav nce ntau.

Koj puas mob siab los ntshav siab? Koj puas paub tias kub siab ua rau lub plawv nres thiab ntaus cwj nrag? Li qub koj siab nrog ... Lub tswv yim thiab cov lus qhia hais txog tus qauv nyeem ntawm no >>

Cov khoom noj muaj txiaj ntsig zoo "rooj ntawv xov tooj 5" - rau cov neeg uas xav tsim kom muaj kev ua haujlwm ntawm lawv txoj hnyuv lossis tiv thaiv nws. Nyeem dab tsi cov khoom uas koj xav tau thiab yuav ua raws li nws cov khoom.

Acesulfame

Qhov no yog qhov nyiam nyiam ntxiv ntawm ntau lub tuam txhab uas siv nws hauv kev tsim khoom qab zib, dej khov, khoom qab zib. Tab sis acesulfame muaj cov dej cawv methyl, yog li nws suav tias yog kev phom sij rau kev noj qab haus huv. Hauv ntau lub tebchaws dhau los nws txwv tsis pub.

Cov dej ua kua qab zib uas tau ntxiv rau cov kua mis, cov khoom qab, cov dej haus cocoa, thiab lwm yam Nws yog teeb meem rau cov hniav, tsis ua rau ua xua, lub glycemic Performance index yog xoom. Kev siv lub sijhawm ntev thiab kev tswj tsis tau nws tuaj yeem ua rau mob raws plab, lub cev qhuav dej, exacerbation ntawm cov leeg mob, ua kom muaj zog intracranial siab.

Sai sai nqus los ntawm lub cev thiab maj mam ua tiav los ntawm lub raum. Feem ntau siv txuam nrog saccharin. Siv hauv kev lag luam rau cov dej qab zib. Cov kev tshawb fawb pom tau tias kev siv lub sijhawm ntev los ntawm dulcin tuaj yeem ua rau muaj kev tsis zoo los ntawm cov leeg hlwb. Tsis tas li ntawd, cov roj ntsha ntxiv tiv thaiv kev txhim kho mob qog noj ntshav thiab mob taub hau. Hauv ntau lub tebchaws nws txwv.

Cov khoom qab zib twg tuaj yeem siv tau rau hom 1 thiab ntshav qab zib hom 2

Cov kua qab zib ntujCaws cov khoom qab zib ntawm sucroseKhoom Qab ZibCaws cov khoom qab zib ntawm sucrose
fructose1,73saccharin500
maltose0,32cyclamate50
lactose0,16aspartame200
stevia300mannitol0,5
Thaumatin3000xylitol1,2
osladin3000dulcin200
philodulcin300
monellin2000

Thaum tus neeg mob tsis muaj cov kab mob sib kis ntawm tus mob ntshav qab zib, nws tuaj yeem siv cov khoom qab zib. Tus kws kho mob ntshav qab zib tau ceeb toom tias cov khoom qab zib tsis tuaj yeem siv rau:

  • daim siab mob
  • lub raum tsis ua hauj lwm zoo,
  • muaj teeb meem nrog txoj hnyuv,
  • kev pom kev tsis haum
  • qhov ntxim nyiam ntawm kev mob qog noj ntshav.

Tseem Ceeb! Thaum lub sijhawm yug menyuam thiab thaum pub niam mis, kev siv dag zog cuav yog qhov txwv tsis pub ua.

Muaj kev sib xyaw ua ke hauv qab zib, uas yog sib xyaw ntawm ob hom kev sib ntxiv. Lawv tshaj qhov qab zib ntawm ob qho kev sib xyaw thiab txo kev phiv ntawm ib leeg. Cov khoom qab zib suav nrog Zukli thiab Lub Sij Hawm Sij Hawm.

Kev Ntsuam Xyuas Rau Neeg Mob

Ntsuam xyuas los ntawm Anna, 47 xyooCov. Kuv muaj ntshav qab zib hom 2. Kuv siv kev hloov pauv rau stevioside, uas tau pom zoo los ntawm endocrinologist. Tag nrho lwm qhov ntxiv (aspartame, xylitol) muaj qhov iab thiab kuv tsis nyiam. Kuv tau siv nws ntau dua 5 xyoos, thiab tsis muaj teeb meem dab tsi. Txheeb xyuas los ntawm Vlad, 39 xyoo.

Kuv sim saccharin (nws yog iab heev), acesulfate (suab thaj qab heev), cyclamate (saj tsis zoo). Kuv nyiam haus dej haus aspartame yog tias nws yog nyob hauv daim ntawv ntshiab. Nws tsis yog iab thiab tsis yog neeg phem. Kuv tau haus nws ntev thiab tsis pom muaj qhov tshwm sim zoo.

Tab sis los ntawm fructose, Kuv lub cev hnyav tau hnov ​​ntxiv. Ntsuam xyuas los ntawm Alena, 41 xyooCov. Qee lub sij hawm kuv muab Stevia rau hauv tshuaj yej es tsis txhob qab zib. Lub saj yog nplua nuj thiab qab ntxiag - zoo dua li lwm cov qab zib. Kuv pom zoo kom rau txhua tus, vim tias nws yog ntuj thiab tsis muaj chemistry.

Kev siv cov khoom cuav ua kom tsis yog rau nws tus kheej, tshwj xeeb tshaj yog thaum nws ua rau lub cev cov khoom qab zib. Yog li, nws raug nquahu kom them sai sai rau cov khoom qab zib, tab sis nrog kev siv ntev lawv tuaj yeem ua rau muaj kev tsis haum.

Txhawm rau zam kev cuam tshuam, ua ntej siv cov piam thaj hloov, koj yuav tsum sab laj nrog koj tus kws kho mob.

Nco ntsoov kawm! Koj puas xav hais tias cov ntsiav tshuaj thiab cov insulin yog tib txoj kev ua kom tswj qab zib? Tsis muaj tseeb! Koj tuaj yeem soj ntsuam qhov no koj tus kheej los ntawm kev pib siv ... nyeem ntxiv >>

Cov txiaj ntsig thiab kev phom sij ntawm sodium saccharinate hauv ntshav qab zib

Cov piam thaj hloov pauv zuj zus nyob hauv qhov muaj koob nrov npe. Feem ntau lawv siv los ntawm cov neeg thaum nws yog qhov tsim nyog los txo qhov hnyav thiab ntshav qab zib.

Muaj ntau ntau hom sweeteners nrog sib txawv qib ntawm cov ntsiab lus hauv calorie. Ib qho ntawm thawj cov khoom lag luam yog sodium saccharin.

Dab tsi yog qhov no

Sodium saccharin yog cov tshuaj insulin-ywj pheej ua kom muaj qab zib, yog ib hom ntawm saccharin ntsev.

Nws yog pob tshab, tsis muaj ntxhiab tsw, hmoov ci ci. Nws tau txais nyob rau thaum xaus ntawm lub xyoo pua puv 19, xyoo 1879. Thiab tsuas yog xyoo 1950 nws cov khoom lag luam loj tau pib.

Kev ua kom tiav kev daws teeb meem ntawm saccharin, cov txheej txheem kub yuav tsum siab. Melting tshwm sim ntawm +225 degrees.

Nws yog siv nyob rau hauv daim ntawv ntawm sodium ntsev, uas yog soluble heev nyob rau hauv dej. Ib zaug hauv lub cev, cov khoom qab zib accumulates hauv cov ntaub so ntswg, thiab tsuas yog ib ntu tawm mus tsis hloov.

Sweetener tsom neeg:

  • cov neeg mob ntshav qab zib
  • cov neeg noj mov
  • cov neeg uas hloov mus ua zaub mov noj yam tsis muaj qab zib.

Saccharinate muaj nyob rau hauv cov ntsiav tshuaj thiab cov hmoov ua kom sib xyaw ua ke nrog lwm cov khoom qab zib thiab nyias. Nws yog ntau tshaj 300 zaug dua qab zib tshaj li ntau cov suab thaj thiab tiv taus tshav kub.

Nws khaws nws cov khoom thaum kho cov cua sov thiab ua kom khov. Ib ntsiav tshuaj muaj kwv yees li 20 g ntawm cov tshuaj yeeb dej caw thiab rau cov qab zib ntawm saj sib xws rau ob dia suab thaj.

Los ntawm nce qhov muab cov hmoov hlau ua kom tsw qab rau cov tais.

Cov Yuav Tsum Muaj

Txhua yam khoom qab zib, suav nrog saccharin, muaj cov nyhuv choleretic.

Ntawm cov contraindications rau siv saccharin yog cov hauv qab no:

  • cev xeeb tub thiab lactation
  • intolerance mus rau ntxiv,
  • daim siab mob
  • cov me nyuam muaj hnub nyoog
  • kev fab tshuaj tsis haum
  • lub raum tsis ua hauj lwm
  • kab mob gallbladder
  • mob raum.

Ntxiv nrog rau saccharinate, muaj ib tus lej ntawm lwm cov khoom qab zib ua kom qab zib.

Lawv daim ntawv muaj xws li:

  1. Aspartame - khoom qab zib uas tsis muab ntxiv rau tsw. Nws yog 200 lub sij hawm hws ntau dua qab zib. Tsis txhob ntxiv thaum ua noj, vim tias nws poob nws cov khoom thaum rhuab. Kev Tsim - E951. Kev tso cai siv txhua hnub yog nce mus txog 50 mg / kg.
  2. Acesulfame Potassium - Lwm cov hluavtaws ntxiv los ntawm pab pawg no. 200 npaug hws ntau dua qab zib. Kev tsim txom yog fraught nrog kev ua txhaum ntawm lub luag haujlwm ntawm cov hlab plawv system. Cov koob tshuaj tso cai - 1 g. Kev tsim qauv - E950.
  3. Cyclamates - ib pawg ntawm cov khoom cua qab zib. feature - thermal stability thiab solubility zoo. Hauv ntau lub teb chaws, tsuas yog sodium cyclamate siv. Cov poov tshuaj yog txwv tsis pub. Qhov kev tso cai pom zoo yog txog li 0.8 g, kev tsim qauv yog E952.

Tseem Ceeb! Txhua hom khoom qab zib tsim muaj lawv cov contraindications. Lawv muaj kev nyab xeeb nkaus hauv qee cov koob tshuaj, zoo li saccharin. Cov kev txwv ib txwm muaj xws li cev xeeb tub thiab lactation.

Cov piam thaj ntuj uas hloov pauv tuaj yeem ua rau analogues ntawm saccharin: stevia, fructose, sorbitol, xylitol. Txhua tus ntawm lawv yog high-calorie, tshwj tsis yog stevia. Xylitol thiab sorbitol tsis zoo li qab zib. Tus mob ntshav qab zib thiab cov neeg muaj lub cev hnyav dua tuaj tsis pom zoo kom siv cov fructose, sorbitol, xylitol.

Stevia - Ib lub txiv ntuj ntoo uas tau txais los ntawm nplooj ntawm tsob ntoo. Qhov tshuaj ntxiv tsis muaj qhov cuam tshuam rau cov txheej txheem metabolic thiab raug tso cai hauv ntshav qab zib. 30 lub sij hawm hws ntau dua qab zib, tsis muaj nqi zog. Nws yaj tau zoo nyob rau hauv dej thiab yuav luag tsis plam nws cov qab zib thaum muaj cua sov.

Hauv qhov kev tshawb fawb, nws tau muab tawm tias cov khoom qab zib hauv lub cev tsis muaj qhov tsis zoo ntawm lub cev. Qhov tsuas yog txwv tsis pub muaj kev tsis haum rau cov quav tshuaj lossis kev tsis haum tshuaj. Siv nrog ceev faj thaum cev xeeb tub.

-Txoj nrog saib xyuas cov khoom qab zib:

Saccharin yog ib qho khoom qab zib dag uas yog siv dav los ntawm cov neeg mob ntshav qab zib ntxiv rau lub qab qab zib rau cov tais diav. Nws muaj cov nyhuv ua rau lub cev tsis muaj zog, tab sis hauv cov khoom me me tsis muaj kev phom sij rau kev noj qab haus huv. Ntawm qhov zoo - nws tsis rhuav tshem txha hniav laus thiab tsis cuam tshuam rau lub cev qhov hnyav.

Pom zoo Lwm Yam Lus Txog

Sodium saccharin (saccharin) rau ntshav qab zib

Kev hloov suab thaj muaj ntau zuj zus nyob hauv cov chaw thoob ntiaj teb txhua xyoo. Qhov no yog vim muaj qee qhov mob tshwj xeeb hauv cov neeg mob lossis qhov xav tau kom txo qhov hnyav.

Muaj ob pawg tseem ceeb hauv qab zib: khoom cuav thiab ntuj. Lawv, nyeg, tau muab faib ua qhov siab-calorie thiab tsis-caloric.

Ib qho ntawm thawj cov piam thaj hloov ua kom zoo rau kev siv ntshav qab zib yog sodium saccharinate, ib qho khoom lag luam ntawm cov hluavtaws keeb kwm uas tsis muaj nqi zog.

Khoom Piav Qhia

Sodium saccharinate yog ib qho khoom siv lead ua hmoov, tsis muaj ntxhiab thiab soluble hauv dej.

! Vim tias lub qab zib qab zib, sodium saccharinate tau ua tiav zoo hauv kev tsim cov dej haus, cov khoom noj khoom haus, kev noj haus cov khoom noj muaj mis, thiab ntxiv rau hauv kev lag luam kws tshuaj. Nws paub rau cov neeg siv khoom siv dav dav li sodium cyclamate lossis cov khoom noj ntxiv E954.

Ntawm cov khoom ntawm cov kab no, saccharin yog suav hais tias yog cov tshuaj tsw qab-tshaj plaws insulin-ywj pheej.

Sodium saccharinate yog tus cwj pwm los ntawm lub siab yaj (los ntawm 225 ° C) thiab solubility tsis zoo, yog li nws yog siv hom ntsev dej ntsev, uas muaj peev xwm yaj hauv dej

Sodium saccharinate muaj nyob rau hauv cov ntsiav tshuaj daim ntawv thiab tau pom zoo rau siv hauv ntshav qab zib. Nws yog qhov ua pov thawj tias saccharin yog 400-500 zaug qab zib dua li qab zib.

Tso cov ntaub ntawv thiab cov nyob ua ke

Sodium saccharinate yog tam sim no muaj nyob rau hauv lag luam muag thiab muag khoom. Nws muaj nyob hauv cov hmoov thiab daim ntawv ntsiav tshuaj.

    Lub hmoov siv ua khoom plig thiab cov khoom xyaw yog ntim rau hauv hnab yas ntawm 5, 10, 20, 25 kg thiab ntim rau hauv cov thawv yas.

Sodium saccharinate sweeteners muaj los ntawm ntau lub tuam ntxhab.

  • Cov ntsiav tshuaj tshuaj rau ntshav qab zib thiab lwm yam kab mob tuaj yeem nrhiav tau nyob hauv cov cim lag luam Surel Kub, Cologran, thiab lwm yam Nyob rau hauv txhua kis, cov muaj pes tsawg leeg yuav txawv, txawm li cas los xij, raws li txoj cai, cov khoom lag luam muaj:
    • ci dej qab zib los txhim kho solubility,
    • aspartame
    • lactose
    • tshuaj kua qaub
    • acidity regulators.
  • Ua nrov thiab nrhiav tom qab cov khoom lag luam, sodium saccharin yog muag ntawm tus nqi pheej yig.

    Qhov tshwm sim, contraindications, noj tshuaj muaj zog

    Txawm hais tias txhua qhov kev nyab xeeb thiab tsis tshua muaj calorie ntau ntawm saccharin, cov kws tshaj lij tsis pom zoo tias lawv feem ntau tau nqa mus, vim tias:

    • ntau dhau kev noj haus feem ntau ua rau kev loj hlob ntawm hyperglycemia, uas, nyeg, muaj kev pheej hmoo ntawm ntshav qab zib,
    • Muaj ib lub tswv yim hais tias kev siv cov khoom tsis zoo cuam tshuam kev zom zaub mov ntawm biotin thiab cuam tshuam tsis zoo rau lub xeev ntawm cov hnyuv microflora.

    Tsis tas li ntawd, saccharin tsis pom zoo rau cov neeg muaj kev tsis haum tshuaj, cev xeeb tub thiab lactating poj niam, menyuam yaus, thiab cov neeg mob uas mob raum tsis ua haujlwm.

    Txawm li cas los xij, nrog txhua qhov kev txwv, qhov txiaj ntsig ntawm cov txiv hmab txiv ntoo hauv cov ntshav qab zib yog qhov tsis txaus ntseeg.

    Dab tsi tuaj yeem hloov sodium saccharin hauv ntshav qab zib

    Niaj hnub no, ntau lub tuam txhab tsim ntau yam khoom noj qab zib, cov khoom tseem ceeb ua ke ntawm uas yog sodium saccharin. Lawv raug pom zoo rau kev siv los ntawm cov neeg mob ntshav qab zib thiab rog rog. Txawm li cas los xij, nrog rau cov khoom qab zib cuav, lawv cov neeg sab nrauv yog qhov nrov.

    Raws li txoj cai, cov piam thaj ntuj hloov pauv yog muab los ntawm cov khoom siv ua ntuj tsim: txiv hmab txiv ntoo, nroj tsuag, zaub, txiv hmab txiv ntoo. Lawv tsis nce ntxiv ntshav qab zib thiab muaj kev nyab xeeb rau cov neeg mob ntshav qab zib.

    Khoom cuav thiab ntuj tsim - lub rooj

    Lub npe tshuajDaim ntawv tso tawmCov Khoom QhiaQib kev qab zibCov Yuav Tsum Tau UaNqi
    Steviantim ntawm 100 ntsiav tshuajntshav qab zib hom I thiab II25 npaug hws ntau dua qab zib
    • ib tug neeg intolerance,
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    • cev xeeb tub
    175 rubles
    Sorbitolhmoov (500 g)hom I thiab hom II mob ntshav qab zib50 npaug hws dua qab zib
    • cev xeeb tub
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    100 rubles
    Sucrazite500 ntsiav tshuaj pobhom I thiab hom II mob ntshav qab zibsiab
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    Fructosehmoov (500 g)hom I thiab hom II mob ntshav qab zibsiab
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    Mob ntshav qab zib pub cov khoom qab zib - Duab

    Fructose Stevia Sorbitol

    Sodium saccharinate yog ib qho khoom qab zib tsim, feem ntau siv ntshav qab zib ntawm ob hom thawj thiab hom thib ob. Txawm li cas los xij, kev siv cov khoom no tseem yog cov kev sib cav hauv lub zej zog scientific. Yog li, tham nrog koj tus kws kho mob ua ntej ntxiv cov khoom qab zib no rau koj cov zaub mov noj.

    Sodium saccharinate: dab tsi yog nws, cov txiaj ntsig thiab kev phom sij, qab zib, rau cov ntshav qab zib, E 954

    Tam sim no, hloov cov piam thaj ntuj nrog cov khoom noj ntxiv rau E954, peb tsis txawm xav tias qhov no yog qhov tshiab surrogate.

    Sodium saccharin yog:

    • Tsis muaj xim muaju ntawm cov khoom qab zib, yuav luag tsis yooj yim hauv dej.
    • Muaj xws li crystalline sodium hydrate.
    • Tsis muaj calories.
    • 450 npaug hws dua qab zib thaj.

    Sweetener tsis txaus thiab noj txhua hnub

    1. Cov piam thaj ntuj muaj lub cev coj ua cov metabolism hauv lub cev, yog li koj tsis tuaj yeem tshem nws los ntawm kev noj,
    2. Txhua yam khoom qab zib tsuas pom zoo tom qab mus ntsib kws kho mob.

    Yog tias koj txiav txim siab tseem tso tseg kev siv cov piam thaj tsis tu ncua, tom qab ntawd koj yuav tsum kawm txog lwm cov khoom qab zib, ntxiv rau sodium saccharin. Xws li fructose lossis qabzib.

    Fructose tsis tshua muaj caloric thiab tau ua tiav qeeb dua los ntawm lub cev. 30 g ntawm fructose tuaj yeem siv ib hnub.

    Muaj cov piam thaj hloov uas ua rau muaj kev tsis zoo rau tib neeg lub cev:

    • Hauv plawv tsis ua haujlwm, poov tshuaj acesulfame yuav tsum tsis txhob noj.
    • Nrog phenylketonuria, txwv kev siv aspartame,
    • sodium cyclomat yog txwv nyob rau hauv cov neeg mob kev txom nyem los ntawm raum tsis ua haujlwm.

    Kev siv cov khoom noj ntawm cov khoom noj tsis yog txwv tsis pub, tab sis kev saib xyuas yuav tsum muaj nyob hauv lawv qhov kev siv. Ua tib zoo nyeem cov ntsiab lus nyob rau hauv uas tus naj npawb ntawm cov calories tau hais tseg.

    Muaj ob hom sweeteners:

    1. Qab zib cawv. Qhov pom zoo koob tshuaj yog 50 g toj ib hnub,
    2. Khoom cua amino acids. Cov cai yog 5 mg rau 1 kg ntawm ib tus neeg laus lub cev.

    Saccharin belongs rau pab pawg thib ob ntawm cov hloov chaw. Ntau tus kws kho mob tsis pom zoo kom siv nws txhua hnub. Txawm li cas los xij, sodium saccharin tsis yog qhov nyuaj yuav. Nws raug muag ntawm txhua lub tsev muag tshuaj.

    Saccharin ua cov hloov rau qab zib muaj cov ua haujlwm choleretic.

    Hauv cov neeg mob uas muaj cov kua tsib lub plab, ua kom tus kab mob loj zuj zus tuaj, vim li ntawd, kev siv saccharin yog sib kis hauv cov neeg mob no.

    Cov ntsiab lus ntawm cov piam thaj hloov ua cov khoom lag luam pheej yig hauv cov dej qab zib yog qhov siab. Me nyuam yuav lawv qhov txhia chaw. Vim li ntawd, cov nruab nrog cev tiv thaiv sab kev txom nyem. Yog tias kev siv cov piam thaj tsis tu ncua raug txwv tsis pub ua vim muaj ntshav qab zib, tom qab ntawd koj tuaj yeem hloov nws nrog txiv hmab txiv ntoo lossis txiv hmab txiv ntoo lossis ntau cov txiv hmab txiv ntoo qhuav. Nws tseem yuav hnov ​​qab qab zib thiab muaj txiaj ntsig kev noj qab haus huv ntau dua.

    Cia Koj Saib