Cov kab mob pos hniav muaj ntshav qab zib > Mob ntshav qab zib muaj teeb meem

Feem ntau, tus kws kho hniav yog thawj zaug tau qhia tias muaj ntshav qab zib hauv tus neeg mob. Ntxiv rau, cov neeg mob ntshav qab zib xav tau kev pab ntawm kws kho hniav ntau dua.

Feem ntau, ua rau tus hniav mob ntshav qab zib mellitus yog tus mob gingivitis (mob pos hniav) thiab mob ncig ceev heev (mob rau cov hniav), uas tsuas tuaj yeem nres los ntawm kev ua haujlwm ntawm cov ntshav qab zib kom qis.

Alveolar pyorrhea - ib qho ntawm cov khub tas li ntawm ntshav qab zib. Cov cim ntawm tus kabmob: o thiab liab ntawm lub ntsej muag ntawm cov pos hniav, lawv poob qis ntawm cov hniav nrog kev tsim lub hnab tshos zoo li qhov cuam tshuam, feem ntau sib cais ntawm cov kua paug ntawm lub hnab ris, plentiful deposition ntawm tartar, ua pa tsw phem, mob me ntsis ntawm cov pos hniav thiab, thaum kawg, maj mam xoob thiab poob ntawm cov hniav. Alveolar pyorrhea, raws li kev ua kom pom tseeb, thiab qee qhov xwm txheej tuaj yeem ua rau muaj kev lom neeg ntawm lub cev. Kev tu xyuas qhov ncauj tsis zoo thiab qhov tsis muaj cov vitamins (tshwj xeeb tshaj yog cov vitamin C) hauv cov khoom noj ua rau lub cev muaj teeb meem.

Alveolar pyorrhea feem ntau yog cov phiajcim ntxov ntawm kev muaj ntshav qab zib tsis haum. Tus kab mob no kis tau los ntawm tus hniav puas anteriorly thiab yog nyob rau hauv cov xwm txheej ntawm cov kev mob hnyav, feem ntau pib ntawm cov puab tsaig sab sauv. Txhua kis ntawm mob nruj ntawm alveolar pyorrhea, npog thaj tsam loj, yuav tsum muaj qhov tsis txaus ntseeg.

Tig mus rau tus kws kho hniav, tus neeg mob yuav tsum kuaj ntshav thiab ntshav qab zib kom zoo ib yam. Kev vam meej ntawm kev kho mob ntawm alveolar pyorrhea yog ze ze rau chav kawm los ntawm cov txheej txheem ntshav qab zib.

Kev siv cov vitamins hauv cov nyiaj uas yuav tsum tau tuaj yeem tiv thaiv kev loj hlob ntawm tus kab mob thiab muab tshuaj rau nws txoj kev kho.

Qee zaum nrog mob ntshav qab zib mellitus, mob hniav ntau heev tuaj yeem tshwm sim, feem ntau feem ntau qhov no yog vim purulent fusion ntawm lub sam thiaj ntawm cov hniav. Yog tias tsim nyog, kev phais mob (tshem tawm tus hniav mob, thiab lwm yam) yuav tsum tau sab laj nrog tus kws kho mob endocrinologist.

Tus kab mob sij hawm tsis tau txwv tsis pub ua cov pos hniav, nws tsuas yog qhov mob hnyav los ntawm cov txheej txheem atrophic, qhov tseeb vim li cas thiaj li tsis muaj kev tshawb fawb txog niaj hnub no. Nws xav tias cov kab mob ncig ua ib qho tshwm sim los ntawm qhov tsis txaus thauj ntawm cov hniav thiab cov pos hniav. Ib qho tsis muaj qhov cim tseg ntawm cov ntsiab lus thiab vitamins kuj muaj cov txiaj ntsig tsis zoo. Kev kho hniav tus cwj pwm mob raws ncig lub cev los ntawm kev kis tus caj dab ntawm tus hniav, nce rhiab ntawm cov hniav rau cov zaub mov txias thiab kub. Lwm qhov laj thawj tseem ceeb ntawm kev tshwm sim ntawm cov kab mob ncig yog qhov tsis txaus ntawm cov ntshav mus rau cov nqaij ntawm cov pos hniav, hauv qhov xwm txheej loj heev nws feem ntau ua rau nws txoj hlab ntaws thiab, vim li ntawd, ua rau kom hniav ploj. Hmoov tsis zoo, tsis muaj txoj kev kho zoo rau kev mob ncig, txawm hais tias cov txuj ci tshiab niaj hnub, cov cuab yeej thiab cov hau kev pub rau qee qhov rov qab kho cov pos hniav.

Nrog cov mob ncig, cov pos hniav zaws ua rau txhim kho cov ntshav txaus, thiab thaum tus neeg mob tsis txaus siab ntawm cov hniav muaj zog ntau ntxiv, ua mob rau cov tawv nqaij, khaus, kho kom ua tau kom txo cov tsos mob no. Yeej ib txwm muaj neeg sim nrhiav thiab siv lwm txoj hauv kev thiab txhais tau tias kev kho tus mob ncig. Qhov no, ntawm chav kawm, yog tib yam nrog cov kev xaiv, tab sis tseem nws yog qhov zoo dua yog hu rau tus kws kho hniav kws tshaj lij. Nws tuaj yeem tshem tawm yuav luag txhua qhov tsos mob ntawm cov pos hniav, tab sis yog tias koj muaj kev mob ntshav qab zib mellitus, tom qab ntawd nws yog qhov yuav tsum tau kho tus kab mob tseem ceeb hauv thawj qhov chaw, vim hais tias lub cev yog ib qho tag nrho.

Txog cov mob kab mob ntawm lub qhov ncauj tawm, nws raug nquahu kom noj infusions los ntawm cov tshuaj ntsuab hauv qab no: chamomile, nettle, blackberry dub, teb horsetail, yarrow, blackberry, St. John lub wort. Nws raug nquahu los zom cov tshuaj ntsuab no ntau zaug hauv ib hnub. Koj tuaj yeem siv lub qhov ncauj yaug nrog St. John lub wort roj (rau 10-15 feeb ob zaug hauv ib hnub), 2% kev daws ntawm tincture ntawm calendula lossis ib cov tshuaj muaj zog ntawm zib ntab.

Thaum sawv ntxov thiab yav tsaus ntuj, nws raug nquahu kom yaug koj lub qhov ncauj nrog Txoj kev lis ntshav ntawm Kombucha lossis dej sov ntawm kev haus dej qab zib.

Nws yog ib qho tsim nyog los txhuam koj cov hniav ob zaug ib hnub, thaum sawv ntxov thiab yav tsaus ntuj, thiab tom qab noj mov, yaug koj lub qhov ncauj nrog dej sov.

Rau ib qho kab mob ntawm lub qhov ncauj ntawm lub qhov ncauj, nws pom zoo:

1. Yaug koj lub qhov ncauj nrog zaub pob brine lossis zom kua zaub qhwv nplooj ntau zaus ib hnub.

2. Siv tshuaj yaug koj lub qhov ncauj nrog Txoj kev lis ntshav lossis nqus ntawm sage lossis decoction ntawm cov ntoo qhib (2 tsp. Cov tawv ntoo hauv 200 ml dej. Rhaub rau 10 feeb dua li cua sov tsawg). Qhov txheej txheem no, ntxiv rau kev coj los tiv thaiv kev xeb, tseem tshem tawm cov pa tsw phem.

3. Yaug koj lub qhov ncauj nrog roj zaub 1-2 zaug ib hnub twg li 10 feeb.

4. Zuaj cov nplooj ntev ntev ntawm aloe lossis Kalanchoe ntau zaus hauv ib hnub.

5. Yaug koj lub qhov ncauj li ob mus rau peb zaug hauv ib hnub nrog kev daws tsis muaj zog ntawm manganese.

Yuav ua li cas ua kom koj cov hniav noj qab haus huv nrog ntshav qab zib?

Cov neeg mob ntshav qab zib muaj kev pheej hmoo ntawm kev tsim cov pos hniav thiab kab mob hniav. Peb tuaj yeem hais tias muaj rab ntaj ob lub ntsej muag - cov kab mob sib kis ntawm cov pos hniav thiab cov hniav tuaj yeem nce cov ntshav qab zib, yog li ua rau muaj kev cuam tshuam cov nyiaj mob ntshav qab zib, thiab yog li ntawd kev tawm tsam.

Cov ntshav qab zib kom hnyav ua rau lub qhov ncauj qhuav. uas tseem provokes kev loj hlob ntawm cov pos hniav. Kev txo qis salivation ua rau kev nce cov kab mob hauv lub qhov ncauj thiab ua kom cov quav hniav tawm tuaj.

Qhov xov xwm zoo yog tias kev tiv thaiv kab mob hniav thiab pos hniav ntawm cov neeg mob ntshav qab zib yog nyob hauv lawv tus kheej txhais tes.

Hniav caries thiab cov pos hniav mob

Mayo Clinic cov kws kho mob piav qhia vim li cas teeb meem hniav thiab pos hniav hauv cov neeg mob ntshav qab haus huv:

Caries. Lub qhov ncauj muaj ntau cov kab mob. Thaum starches thiab suab thaj muaj nyob rau hauv cov zaub mov, nrog rau dej haus, cuam tshuam nrog cov kab mob no, daim nyias nyias lo rau hauv cov hniav uas ua rau koj cov hniav, cuam tshuam rau qhov txha hniav laus. Cov ntshav qab zib kom siab ntxiv cov ntsiab lus ntawm cov suab thaj thiab cov hmoov tshauv, nrog rau cov qib acidity nyob rau hauv lub qhov ncauj kab noj hniav. pab txhawb kom hniav lwj thiab hnav kaus hniav.
Thaum pib mob pos hniav (mob gingivitis). Mob ntshav qab zib mellitus txo lub cev kev muaj peev xwm los tua cov kab mob. Yog tias koj tsis tuaj yeem tshem tawm cov quav hniav los ntawm kev txhuam koj cov hniav thiab cov hlua dig hniav, nws yuav ua rau muaj zog nyob hauv cov pos hniav thiab tsim ib qho hu ua tartar. Qhov ntau dua cov quav hniav thiab tartar txuam ntawm cov hniav, ntau lawv ua rau cov pos hniav. Sij hawm dhau mus, cov pos hniav o thiab pib los ntshav. Qhov no yog gingivitis.
Mob hnyav ntawm cov pos hniav (mob ncig). Yog tias tsis kho, kab mob gingivitis tuaj yeem hloov mus rau qhov mob hnyav dua ntxiv - ntu nqaij, uas ua rau cov nqaij mos thiab cov pob txha uas tuav cov hniav. Nrog kev ua ntu zus ntawm ntu, cov pos hniav ua kom puas uas cov hniav pib poob. Cov mob qog nqaij hlav nyhav yuav ua rau cov neeg muaj ntshav qab zib, vim tias lawv txo qis qhov muaj peev xwm tiv taus kab mob thiab ua rau qeeb qeeb qhov peev xwm kho qhov mob. Cov kab mob ntu tseem tuaj yeem nce cov ntshav qab zib, yog li ua rau cov ntshav qab zib ntau dua. Kev tiv thaiv thiab kho mob raws ntu yog ib qho tseem ceeb heev rau cov neeg mob ntshav qab zib thiab yog ze rau cov nyiaj mob ntshav qab zib.

Hniav cuam tshuam thiab kuaj hniav rau ntshav qab zib

Cov neeg mob ntshav qab zib tau tso cai rau cog hniav, tab sis tsuas yog muaj suab thaj zoo los kho.

Nws yog ib qho tsim nyog yuav tau ua cov txheej txheem no kom zoo thiab nco ntsoov qhia tus kws kho mob txog kev muaj ntshav qab zib. Nws yog ib qho tseem ceeb uas cov piam thaj muaj txiaj ntsig zoo ua ntej kev ua haujlwm rau cov ntshav qab zib. Yog tias cov suab thaj tsis tswj hwm, nws muaj kev pheej hmoo ntawm cov pos hniav thiab lwm yam mob.

Ua ntej kev cog hniav lossis kev kho hniav kho hniav, nws yog qhov tsim nyog los ntsuas qib ntawm glycosylated hemoglobin txhawm rau txhawm rau txhawm rau paub seb cov suab thaj muaj li cas hauv 3 lub hlis dhau los. Yog tias qib HbA1c yog 8, txoj haujlwm yuav tsum tau muab ncua mus txog hnub tom qab thaum cov ntshav qab zib ua tiav tau zoo.

Kev tswj ntshav qab zib yog ib txoj cai tseem ceeb los tswj koj cov hniav thiab pos hniav kom muaj ntshav qab zib

Hauv qhov xwm txheej no, koj yuav tsum tau kuaj xyuas koj cov ntshav qab zib sai sai thiab tshawb pom koj cov piam thaj zoo li cas. Koj yuav tsum qhia koj tus kws endocrinologist tam sim txog qhov teebmeem no, vim hais tias muaj qhov txaus ntshai txaus ntshai ntawm kev kis tus kab mob hauv lub qhov ncauj kab noj hniav.

Yuav ua li cas ua kom koj cov hniav zoo yog tias koj muaj ntshav qab zib?

Cov kws tshaj lij ntawm Asmeskas National Institute of Health tau tsim cov lus qhia hauv qab no rau cov neeg mob ntshav qab zib los saib xyuas lawv cov hniav:

General xaus: yog tias cov ntshav qab zib tau them nyiaj tau zoo, tom qab ntawd tus kab mob ntshav qab zib tsis muaj kev pheej hmoo ntxiv rau kev tsim muaj kab mob hniav. Kev kuaj hniav thiab cog hniav tuaj yeem ua tiav ntshav qab zib, tab sis kho rau qab zib - ntshav qab zib yuav tsum tsis txhob mus dhau txoj cai. Txhua tus neeg mob ntshav qab zib yuav tsum cog lus tsis yog saib xyuas nws tus mob tseem ceeb xwb, tabsis yuav tsum mus ntsib kws kho hniav tsis tu ncua.

Cov teeb meem kho hniav thiab ntshav qab zib / Ntshav Qab Zib Kev Noj Qab Haus Huv, http://www.webmd.com/diabetes/dental-problems

Ntshav Qab Zib thiab Kho Hniav: Phau Ntawv Los Ntawm Mayo Clinicians, http://www.mayoclinic.org/diseases-conditions/diabetes/in-depth/diabetes/art-20043848

Kho hniav rau cov hniav thiab cov pos hniav / http://www.webmd.com/eye- health/tc/care-of-your-teeth-and-gums-when-you-have-diabetes-topic-overview

Gingivitis ntawm tus poj niam cev xeeb tub. Ntshav qab zib mob gingivitis. Cov pos hniav edema nrog hypothyroidism.

Cov pos hniav hormonal hypertrophyCov. lossis cev xeeb tub gingivitisCov. Hormonal gingivitis yog kev tiv thaiv qog ntawm cov pos hniav mus rau microbes pom nyob hauv cov quav hniav. Tus kab mob feem ntau pom nyob rau hauv cov poj niam thaum lub cev xeeb tub, tsawg dua thaum lub sijhawm tiav nkauj tiav nraug thiab lub hnub. Hauv lub pathogenesis ntawm tus kab mob, kev nce qib ntawm cov tshuaj estrogen thiab progesterone los ntawm kev hloov hormonal, ntxiv rau kev siv cov tshuaj tiv thaiv kab mob hauv qhov ncauj yav dhau los, ua lub luag haujlwm. Nyob rau hauv kev cuam tshuam ntawm cov tshuaj hormones no, vascularization ntawm cov pos hniav nqaij ntau ntxiv, ua rau muaj kev tawm suab hais txog cov plaque.

Hormonal gingivitis pib nrog qhov txhab ntawm gingival npoo thiab interdental papillae thiab feem ntau pom nyob rau lub hlis thib ob ntawm cev xeeb tub. Mob caj dab yog pom nyob rau hauv hyperemia thiab edema ntawm cov pos hniav, tshwj xeeb tshaj yog cov papillae ua ke, thiab qhov mob ntawm lub gingival npoo. Cov pos hniav ntawm palpation yog qhov mob, los ntshav yooj yim. Kev txhuam hniav hauv cov poj niam cev xeeb tub feem ntau ua rau xeev siab, uas ua rau kev tu xyuas lub qhov ncauj tsis txaus. Qhov nce ntawm microbial paug tshwm sim los ntawm qhov no ua rau muaj qhov tsos mob gingivitis.

Hormonal gingivitis yooj yim kho nyob hauv tsev. Nws muaj nyob hauv kev tu xyuas lub qhov ncauj, kho hniav pov tseg. Rov qab yog yooj yim los ntawm txoj kev sai sai uas ib txwm muaj ntawm cov keeb kwm hormonal tom qab yug menyuam lossis nws txoj kev kho mob kho. Qee zaum cov tsos mob ntawm cov mob gingivitis tau mob ntev, uas ua rau cov pos hniav mob, lawv ua ntom nti, lub teeb liab. Hauv qee tus poj niam cev xeeb tub, tshaj tawm hauv zej zog kev txhaj tshuaj hyperplastic yog ua tau, uas ua rau kev tsim ntawm pyogenic granuloma. Dhau li ntawm cov nqaij hauv lub cev ntawm cov pos hniav thiab cov qog-zoo li txoj kev loj hlob yog zam.

Mob ntshav qab zib mellitus - Ib qho kev mob tshwm sim uas cuam tshuam rau 1-3% ntawm cov neeg Asmeskas, ntawm Latin America cov kabmob ntshav qab zib muaj ntau dua thiab nce txog 15-20%. Ntshav qab zib yog yam ntxwv tsim los ntawm kev tsim cov tshuaj insulin tsis txaus (hom I mob ntshav qab zib mellitus) lossis kev ua txhaum ntawm nws txoj kev nqus los ntawm cov nqaij (hom II mob ntshav qab zib mellitus), uas ua rau muaj ntshav nce ntxiv. Cov kev tshwm sim ntawm cov ntshav qab zib muaj xws li hyperglycemia, glucosuria, polyuria, polydipsia, khaus, yuag lossis poob phaus, tsis muaj zog, txo lub suab pom thiab tawv nqaij, nce kev pheej hmoo ntawm tus kab mob, lub qhov ncauj qhuav, kev hnov mob hauv tus nplaig, pheej yws gingivitis. Feem ntau pom cov teeb meem cuam tshuam nrog qhov yeej ntawm cov nkoj loj thiab me me.

Cov cim qhia ntawm gingivitis vam khom cov mob ntshav qab zib kom ntau. Nrog rau qhov tsis muaj txiaj ntsig ntawm kev kho mob ntshav qab zib, cov paj ntoo gingival thiab cov seem ntawm cov pos hniav loj tuaj. Cov ntaub so ntswg dhau nrog cov ntaub mos muag, xim liab, qee zaum ua kom ntshav tau yooj yim. Qhov saum npoo ntawm cov pos hniav uas tshwm sim ntawm hyperplasia dhau los ua convex lossis papular-nodular. Qhov kev loj hlob tuaj yeem nyob ntawm ib qho chaw dav dav lossis muaj ib tus qia. Lub qhov ncauj qhuav, tus yam ntxwv tsis hnov tsw thaum ua pa, rhuav pov lub pob txha alveolar vim qhov kev mob ntawm ntu yog feem ntau sau tseg. Kab mob pos hniav mob ntshav qab zib yog ib qho nyuaj kho kho yog tias qib ntshav qabzib nyob siab. Qhov no yog vim qhov hloov pauv ntawm qhov xwm ntawm cov mob cuam tshuam ntawm cov nqaij ntshiv ncig. Kev vam meej ntawm kev kho mob feem ntau yog los ntawm kev saib xyuas lub qhov ncauj ntawm lub qhov ncauj, tswj cov dej qab zib ib txwm los ntawm kev noj zaub mov thiab txo cov tshuaj qab zib, suav nrog insulin. Kev phais mob yog kev tso cai nkaus xwb yog tias cov ntshav ntsuas cov ntshav qis dua 200 mg / dl thiab tus neeg mob nyob hauv qhov chaw mob.

Kev Hypothyroidism - ib tus kab mob uas tsis tshua muaj neeg pom, cov duab hauv tsev kho mob uas yog nyob ntawm lub hnub nyoog li cas nws qhov kev sim, nws ntxiv rau ntawm lub sijhawm thiab mob hnyav ntawm hypothyroidism. Yog tias tsis txaus cov thyroid hormones txaus, tshwj xeeb yog triiodothyronine thiab thyroxine, tshwm sim thaum menyuam yaus, tom qab ntawd tus menyuam tsim kabmob. Nws cov yam ntxwv ntawm lub ntsej muag yog lub cev luv, lub hlwb qeeb qeeb, tsis sib luag taub hau loj, ncua teething, micrognathia ntawm lub puab tsaig qis, o ntawm daim di ncauj thiab tus nplaig. Tsis hais txog lub hnub nyoog uas tus kab mob no tshwm sim, qhuav, tuab ntawm daim tawv nqaij nrog cov xim daj, plaub hau coarse, nce rhiab rau txias, tsaug zog yog sau tseg. Hauv cov neeg laus uas muaj mob hypothyroidism, lub ntsej muag tsis meej, tsis pom qab sab ntsej muag, plhaw plaub muag, txo qis kev ua haujlwm ntawm lub hlwb thiab lub siab, thiab nce qib roj ntau ntau tau sau tseg. Cov tsos mob classic yog daim ntaub mos muag muag, uas ntau dua ntawm lub ntsej muag, tshwj xeeb tshaj yog nyob ib ncig ntawm lub qhov muag. Nws tshwm sim los ntawm kev xa cov kua ntau hauv cov rog subcutaneous.

Ntawm palpation, cov thyroid caj pas feem ntau muaj qhov ntau thiab tsawg, tab sis tuaj yeem ua kom dav. Tsub cov thyroid caj pas nrog hypothyroidism ntaus nqi mus rau autoimmune lymphocytic infiltration (Hashimoto's thyroiditis). Hauv cov kab mob no, cov qog ntshav ntawm cov qog maj mam hloov los ntawm lymphocytes.

Kev Hypothyroidism tej zaum kuj ua kom pom tias qhov mob ntawm qhov ncauj ntawm lub qhov ncauj. Macroglossia thiab macrocheilia feem ntau sau tseg, ua rau kev hais lus nyuaj. Cov pos hniav dav, muaj xim daj ntseg daj thiab muag muag sib xws. Edema nthuav dav rau ob qho tib si vestibular thiab qhov ncauj ntev ntawm cov kauv kho hniav. Nrog kev zwm ob leeg, cov pos hniav ua liab, pasty thiab los ntshav tau yooj yim. Kev kho mob pos hniav nrog hypothyroidism nyob ntawm nws qhov mob loj. Nrog kev tsis txaus cov thyroid me me, koj tuaj yeem txwv koj tus kheej kom ceev faj kev tu xyuas lub qhov ncauj, thaum nrog lub suab txo qis hauv cov thyroid hormones txaus los txo cov kab mob ob leeg hauv lub cev thiab hauv lub zos, hloov txoj kev kho nrog sodium levothyroxine yuav tsum yog tus kws kho mob.

Ntsejmuag mob ntshav qab zib: kho mob hniav

Ntshav qab zib mellitus yog ib qho txaus ntshai ntev dhau los ua rau muaj kev cuam tshuam loj ntawm cov leeg endocrine. Nrog rau cov ntshav qab zib, tus neeg mob tau nce siab ntxiv nyob rau hauv cov ntshav qab zib, uas tshwm sim los ntawm kev txiav tawm ntawm cov kua dej los yog txo qis ntawm rhiab ntawm cov nqaij mos rau cov tshuaj no.

Cov ntshav nyob rau hauv lub cev ua rau muaj kev cuam tshuam rau cov kev ua haujlwm ntawm txhua qhov ntawm tib neeg lub cev thiab ua rau cov kab mob ntawm cov hlab plawv, mob tso zis, tawv nqaij, pom thiab lub plab zom mov.

Tsis tas li ntawd, ntau yam kab mob ntawm lub qhov ncauj kab noj hniav yog nquag sib luag ntawm tus mob ntshav qab zib, qhov hnyav tshaj plaws ntawm uas yog periodontitis. Qhov mob no ua rau mob hnyav hauv cov pos hniav ntawm tus neeg thiab nrog kev kho tsis raug lossis tsis tuaj yeem tuaj yeem ua rau ntau qhov hniav ploj.

Txhawm rau tiv thaiv tej yam mob ntshav qab zib, nws yog qhov tseem ceeb uas yuav tsum paub yog vim li cas txhawm rau muaj cov ntshav qab zib kom tsawg, yuav kho tus kab mob no li cas, thiab cov kev tiv thaiv kom tsis txhob muaj mob niaj hnub no li cas.

Hauv cov neeg muaj kev mob ntshav qab zib, nyob rau hauv txoj kev tswj hwm ntawm cov ntshav qabzib ntau hauv cov ntshav, kev puas tsuaj ntawm cov ntshav me me tshwm sim, tshwj xeeb yog cov uas xa cov zaub mov tsim nyog rau cov hniav. Hauv kev hais txog qhov no, tus neeg mob cov hniav yog ntau yam tsis txaus ntawm calcium thiab fluorine, uas ua rau kev txhim kho ntawm ntau cov teeb meem hniav.

Tsis tas li ntawd, muaj ntshav qab zib, cov ntshav qab zib nce ntxiv tsis tsuas yog hauv cov ntshav, tab sis kuj tseem nyob hauv lwm cov kua nruab nrog cev, nrog rau cov qaub ncaug. Qhov no pab txhawb kev loj hlob ntawm cov kab mob pathogenic hauv lub qhov ncauj kab noj hniav, uas nkag mus rau cov pos hniav thiab ua rau mob o.

Hauv cov neeg muaj kev noj qab haus huv, qaub ncaug pab tswj lub qhov ncauj huv thiab cov hniav los ntawm kev ua kom huv thiab ntxuav kev ua haujlwm. Txawm li cas los xij, hauv cov neeg uas muaj ntshav qab zib ntau hauv cov qaub ncaug, cov ntsiab lus ntawm cov khoom tseem ceeb xws li lysozyme, uas pab rhuav tshem cov kab mob thiab tiv thaiv cov pos hniav los ntawm o, txo qis.

Tsis tas li, ntau tus neeg mob ntshav qab zib muaj qhov cim tseg hauv kev ua kom muaj qaub ncaug, vim tias cov qaub ncaug yuav ua tuab thiab khov dua. Qhov no tsis tsuas yog tiv thaiv cov kua qaub ncaug rau kom ua tiav nws txoj haujlwm, tab sis tseem ntxiv nws cov suab thaj ntxiv, uas ua rau nws muaj qhov tsis zoo rau cov pos hniav.

Vim tias tag nrho cov ntsiab lus saum toj no, tsuas yog ua rau me ntsis kev puas tsuaj lossis khaus ntawm lub qhov txhab ntawm cov pos hniav yog qhov txaus rau tus neeg mob ntshav qab zib kom muaj mob txha caj qaum. Nws kuj tseem ceeb uas yuav tsum tau hais txog tias mob ntshav qab zib mellitus, qhov ua kom zoo dua qub ntawm cov nqaij mos tau raug txo qis, uas yog vim li cas thiaj li mob o ntev thiab nyuaj.

Tsis tas li ntawd, kev txhim kho ntawm cov kab mob txhawm kuj tseem ua kom yooj yim los ntawm lwm cov kev mob ntshav qab zib, xws li lub cev tsis muaj zog tiv thaiv kab mob, mob plawv thiab vascular, lub raum tsis ua haujlwm, zoo li ua rau cov pos hniav ntawm lub ntsej muag thiab deformation ntawm pob txha pob txha.

Periodontitis nyob rau hauv cov ntshav qab zib pib muaj kab mob pos hniav, uas nyob rau hauv cov lus ntawm cov tshuaj hu ua gingivitis. Qhov sib txawv ntawm gingivitis thiab periodontitis yog tias nws ua cov qauv tsis sib luag thiab tsis cuam tshuam rau kev ncaj ncees ntawm kev sib koom tes gingival.

Gingivitis yog tus mob los ntawm o ntawm cov kis ntawm cov heev ntawm cov pos hniav uas nyob ib sab ncaj qha rau tus hniav, uas ua rau me ntsis o ntawm cov nqaij. Nrog rau tus kab mob no, cov pos hniav tseem tuaj yeem pom tau tias xim liab lossis tau zas zas.

Hauv cov neeg mob mob gingivitis, cov pos hniav los ntshav feem ntau tshwm sim thaum txhuam hniav, tab sis cov neeg mob ntshav qab zib los ntshav tseem tuaj yeem tshwm sim nrog cov kev mob me me. Thiab yog tias tus neeg mob tau muaj tus mob polyneuropathy (puas rau lub paj hlwb), nws feem ntau nrog mob hnyav rau cov pos hniav, uas cuam tshuam rau tus neeg mob lub cev.

Tsis tas li ntawd, nrog cov mob gingivitis muaj qhov nce zuj zus ntawm tartar thiab kev txuam nrog cov microbial plaque ntawm cov hniav txha hniav laus. Nws yog ib qho tsim nyog yuav tau tshem ntawm lawv nrog kev saib xyuas zoo kom tsis txhob ua kev puas tsuaj rau cov pos hniav ntawm cov pos hniav thiab yog li tsis dhau qhov kev ua txhaum ntawm tus kabmob.

Yog tias tam sim no koj tsis ua qhov kev ntsuas tsim nyog los kho tus mob gingivitis, ces nws tuaj yeem nkag mus rau qhov muaj mob ntau dua, nyob rau hauv uas tus neeg mob yuav mob periodontitis hauv ntshav qab zib. Nws yog ib qho tseem ceeb kom to taub tias nyob rau hauv cov tib neeg kev txom nyem los ntawm cov ntshav qab zib kom ntev, cov txheej txheem no nrawm dua li hauv kev noj qab haus huv.

Cov tsos mob ntawm tus mob ncig rau cov neeg mob ntshav qab zib:

Cov pos hniav mob hnyav thiab o
Tus txheej txheem mob yog nrog los ntawm kev tso tawm cov kua paug,
Cov tawv nqaij liab uas tseem ceeb heev ntawm cov pos hniav
Kev mob hnyav ntawm cov pos hniav, uas ntxiv nrog mob siab,
Cov pos hniav pib los ntshav txawm hais tias cov nyhuv me ntsis ntawm lawv,
Nruab nrab ntawm cov hniav thiab cov pos hniav loj tau tsim hauv qhov uas tartar tso,
Nrog rau kev txhim kho ntawm tus kab mob, cov hniav pib stagger hnov li cas,
Cov txhab nyiaj uas muaj ntau qhov txhab hniav ua rau cov hniav,
Cuam tshuam saj
Muaj qhov tsis zoo tom qab hauv lub qhov ncauj,
Thaum ua tsis taus pa tawm ntawm lub qhov ncauj, tus me nyuam hauv plab tsw ntxhiab tawm.

Kev kho cov kab mob ntawm cov ntshav qab zib yuav tsum tau pib thaum ntxov li sai tau, vim nws yuav nyuaj heev kom kov yeej tus kab mob no nyob rau theem tom ntej. Txawm tias qhov kev maj mam me me tuaj yeem ua rau kom muaj qhov sib txawv hauv cov hnab looj tes thiab ua rau cov hniav puas, uas tuaj yeem ua rau hniav poob.

Hauv cov neeg mob uas muaj cov piam thaj hauv ntshav siab, mob qog ua rau mob siab thiab nrawm.

Qhov no yog qhov tseeb tshwj xeeb rau cov neeg mob uas tsis ua tib zoo tu lawv cov hniav, haus luam yeeb ntau thiab feem ntau haus cawv.

Coob tus neeg feem ntau ua rau mob ncig thiab mob ncig, li cas los xij, cov kab mob no zoo sib xws nkaus thaum xub thawj. Qhov tseeb, cov kev mob no loj hlob ntawm txoj kev sib txawv thiab muaj daim duab sib txawv kiag li.

Periodontitis yog ib tus kab mob uas txaus ntshai tshaj, vim tias nws tshwm sim nrog cov leeg ntshav purulent heev, uas tuaj yeem ua rau kom tsis muaj ib lossis ntau dua cov hniav. Nrog cov kab mob ncig, mob pos hniav yuav tsis muaj mob thiab tuaj yeem tshwm sim li ntawm 10-15 xyoo. Tus kab mob pheej tsuas ua rau tus hniav poob xwb thaum kawg theem dhau los.

Tus kab mob Periodontal yog ib tus kab mob sib, uas tau pom los ntawm kev maj mam rhuav tshem cov pob txha, thiab tom qab cov pos hniav mob. Raws li qhov no, khoob ntawm cov hniav tshwm sim nyob hauv tus neeg, thiab cov pos hniav ua rau pom muaj txiaj ntsig, nthuav tawm cov hauv paus hniav. Nrog rau mob ncig, cov cim tseem ceeb yog o ntawm cov pos hniav, mob thiab los ntshav.

Tus kws kho hniav yuav pab qhia qhov tseeb ntawm cov pob txha caj dab kom ntev dua.

Txhawm rau kho cov mob qog ua ntshav qab zib mellitus, tus neeg mob yuav tsum ua ntej txhua yam ua kom cov ntshav qab zib kom qis li qhov qub. Txhawm rau ua qhov no, koj yuav tsum kho qhov koob tshuaj insulin lossis tshuaj hypoglycemic thiab ua raws li kev noj haus nruj rau insulin tsis kam.

Ntawm thawj cov tsos mob ntawm tus mob, koj yuav tsum nrhiav kev pab ntawm tus kws kho hniav tam sim ntawd kom nws ua qhov kev kuaj mob kom raug thiab sau tshuaj kho kom haum.

Txhawm rau kom tshem tawm cov kab mob no nrog ntshav qab zib, ob qho txheej txheem tshuaj siv, nrog rau cov qauv tsim tshwj xeeb rau kev kho mob ntshav qab zib.

Yuav kho tus mob hnoos qhuav hauv ntshav qab zib li cas:

Tshem tawm ntawm tartar. Tus kws kho hniav nrog kev pab ntawm ultrasound thiab cov cuab yeej tshwj xeeb tshem tawm tag nrho cov quav hniav thiab cov zom hniav, tshwj xeeb tshaj yog nyob rau hauv qhov ncig ncig, thiab tom qab ntawd kho cov hniav nrog antiseptic.
Tshuaj Kho Mob Txhawm rau tshem tawm o, tus neeg mob yog kws kho ntau cov tshuaj pleev, tshuaj pleev lossis rinses rau tshuaj pleev. Nrog rau kev puas tsuaj loj, nws yog qhov ua tau siv cov tshuaj tiv thaiv, uas yuav tsum tau xaiv coj mus rau hauv tus account ntshav qab zib mellitus.
Kev phais mob Hauv cov xwm txheej loj tshwj xeeb, kev phais mob yuav tsum tau ntxuav tu cov hnab ris tob heev, uas ua nrog kev txiav cov pos hniav.
Electrophoresis Rau kev kho mob ntawm periodontitis hauv cov neeg mob ntshav qab zib mellitus, electrophoresis nrog cov tshuaj insulin feem ntau siv, uas muaj cov tshuaj kho tau zoo.

Hauv kev xaus, nws yog ib qho tseem ceeb kom nco ntsoov tias hauv cov neeg tau kuaj mob ntshav qab zib, cov hniav muaj kev txom nyem tib yam li lwm yam kabmob. Yog li, lawv xav tau kev tu kom huv si, uas muaj nyob hauv txoj kev xaiv cov tshuaj txhuam hniav kom raug, txhuam thiab yaug dej pab, nrog rau kev mus ntsib kws kho hniav tas li. Daim vis dis aus hauv tsab xov xwm no yuav txuas ntxiv lub ntsiab lus ntawm ntu mob thiab nws cov kev mob ntshav qab zib.

Mob ntshav qab zib mellitus: cov pos hniav los ntshav thiab xoob hniav

Cov teeb meem ntawm lub qhov ncauj tau pom nyob hauv ntau yam kabmob. Ib qho ntawm cov laj thawj rau kev loj hlob ntawm pathology yog nce cov ntsiab lus ntawm cov piam thaj hauv cov ntshav.

Yog tias tus neeg kuaj tus mob ntshav qab zib mellitus, cov pos hniav los ntshav thiab cov hniav xoob, nws yuav tsum tau sab laj nrog kws kho hniav sai li sai tau. Tej zaum nyob rau theem no nws yuav muaj peev xwm tshem tawm tag nrho cov txheej txheem pathological thiab ua kom lub qhov ncauj noj qab haus huv.

Nrog rau kev txhim kho cov ntshav qab zib hauv tib neeg lub cev, ua haujlwm tsis zoo ntawm yuav luag txhua yam hauv nruab nrog cev thiab kab ke. Cov ntshav qab zib ntau ntxiv ua rau kev tsim muaj xerostomia (qhuav ntawm lub qhov ncauj ntawm qhov ntswg), qhov kev ua haujlwm ntawm lub cev ntu ntu raug ua txhaum, lub vascular phab ntsa ua tsis tshua ywj thiab cov plahaum plahaum pib ntau zuj zus hauv lawv cov lumen.

Ib puag ncig qab zib yog qhov kev xaiv zoo tshaj plaws rau kev txhim kho ib qho microflora pathogenic. Tsis tas li ntawd, cov kab mob endocrine no pab txo qis kev ua haujlwm tiv thaiv ntawm lub cev. Tawm tsam cov keeb kwm ntawm lub qhov ncauj qhuav tas li, cov tawv nqaij tawv tawv ua ntej cuam tshuam.

Qhov ntau ntawm cov quav hniav tawm ua rau lawv cov chaw, uas tsis tuaj yeem raug tshem tawm ib txwm tsis muaj qaub ncaug Kev puas tsuaj ntawm txha hniav laus thiab hniav hniav ua rau maj mam ua rau muaj kev puas tsuaj ib puag ncig.

Thaum cov pos hniav los ntshav ntau, cov ntshav qab zib mellitus nyob rau lub sijhawm no muaj qee qhov exacerbation, uas yog, cov ntshav txhaus nce siab. Qhov no tseem muaj pov thawj los ntawm lawv qhov kev sib txhuam thiab qhov mob, nrog qhov mob tsis zoo.

Qhov tseeb tias ib tus neeg muaj teeb meem nrog lub qhov ncauj ntawm lub qhov ncauj tuaj yeem pom cov cim qhia:

ua pa tsw phem
muaj kev puas tsuaj ntawm cov ntaub so ntswg tawv ntawm cov hniav,
kev ua nyob rau hauv cov pos hniav,
tsis zoo tas li saj ntawm lub qhov ncauj kab noj hniav,
cov ntshav ntawm cov pos hniav ob leeg nthawv thiab thaum txhuam hniav,
ncig cov nqaij o,
kis ntawm cov hauv paus hniav thiab qhov pom ntawm nce rhiab ntawm cov hniav.

Txhawm rau kev txheeb xyuas qhov tseeb, koj yuav tsum sab laj nrog koj tus kws kho hniav. Tus kws kho mob yuav ua ib qho kev tshuaj xyuas, kev tu cev ntawm lub qhov ncauj ntawm qhov ncauj thiab muab lus pom zoo rau hauv tsev.

Cov kab mob ua rau cov pos hniav los ntshav hauv ntshav qab zib

Cov kab noj hniav hauv qhov ncauj hnov mob rau cov ntsiab lus ntxiv ntawm cov piam thaj hauv cov ntshav, yuav luag ib qho ntawm thawj. Txawm hais tias thawj theem pib ntawm txoj kev loj hlob ntawm pathologies, qee qhov kev hloov ntawm qog ua kua tuaj yeem kuaj pom. Cov kab mob tseem ceeb uas tsim tawm tsam keeb kwm ntawm ntshav qab zib hauv kab noj hniav hauv qhov ncauj tau pom hauv qab no.

Tus kab mob nws tus kheej tsis ncaj qha ua rau ntshav ncig, tab sis nws cov teeb meem tuaj yeem ua rau muaj kev txhaum loj dua. Caries tab tom loj hlob tawm tsam ntawm keeb kwm ntawm kev tu cev tsis zoo ntawm lub qhov ncauj, qhov tsis muaj qhov ntuj ntxuav ntawm cov hniav thiab, tau kawg, muaj cov suab thaj ntau, uas pab tswj lub chaw acidic hauv lub qhov ncauj. Tus nqi ntawm kev tsis kho cov kab mob caries yog kev tsim kho ntawm cov kab mob hniav nyuab ntxiv, suav nrog cov kab mob ncig.

Tus kab mob no yog, raws li nws, ntawm thawj daim ntawv ntawm ncig ncig ua paug. Cov quav hniav hniav, uas sib sau nyob rau saum npoo ntawm txha hniav laus, tau maj mam hloov mus ua cov thooj khov.

Nws qhov tsim loj ua rau muaj kev ua txhaum ntawm trophic cov txheej txheem hauv cov kab ntsig. Tartar accumulates tshaj tag nrho saum npoo ntawm thaj chaw cervical ntawm cov yas. Qhov ntau tshaj nws yog, qhov ua kom tawv nqaij ntawm cov nqaij mos thiab ua kom ntshav khov ntxiv.

Ntev zus, o thiab o ntawm cov pos hniav daim ntawv. Feem ntau muaj ntshav qab zib, catarrhal gingivitis muaj kev txhim kho. Nrog rau daim ntawv no, hyperemia thiab o yog pom thoob plaws qhov pib ntawm cov pos hniav, tas nws muaj ib cov cyanotic hue.

Cov tsos mob gingivitis tseem ceeb yog:

o
ncig los ntshav,
plaug lossis mob ntawm cov pos hniav,
ua pa tsw phem
nce rhiab ntawm cov nqaij mos thiab tawv ncig ncig ua ke.

Nyob rau hauv kev muaj qhov tsis xws luag mob necrotic gingivitis, qhov mob ntawm lub cev, tshwj xeeb hauv cov menyuam yaus tuaj yeem cuam tshuam. Lub cev kub nce, nkees, tsis qab los noj mov, mob taub hau yog pom.

Ntawm cov nqaij mos ntawm cov kab mob ntu, cov qhov ncauj tawm me me tau pom, nrog necrotic lwj hauv nruab nrab. Lawv yog cov mob hnyav heev, cuam tshuam rau kev ua zaub mov noj thiab pab txhawb kev tsim cov ntxhiab tsw ntxhiab hauv plab.

Gingivitis feem ntau muaj daim ntawv mob ntev. Nws cia li nco dheev thiab kuj tuaj yeem nres nws tus kheej.

Txawm li cas los xij, thaum lub sijhawm catarrhal chav ntawm kev zam txim yog xyaum tsis pom. Yog hais tias cov pos hniav los ntshav ntau heev rau cov ntshav qab zib mellitus, ces feem ntau yuav muaj kev mob loj dua ncig ncig.

Raws li txoj cai, nws tus thawj coj yog ib txwm gingivitis. Kev phom sij ntawm cov kabmob yog qhov tseeb tias tsis yog tsuas yog cov nqaij mos xwb, tab sis kuj yog cov pob txha ntawm lub puab tsaig pov tseg.

Qhov no ua rau ua rau xoob ntawm cov hniav thiab ntxiv rau kom lawv poob. Cov kab mob pheej tshwm sim heev rau cov neeg mob ntshav qab zib, vim lawv tau txo qis kev muaj peev xwm los tua kab mob, nrog rau kev ua qeeb qeeb ntawm cov nqaij.

Cov tsos mob tseem ceeb ntawm tus mob khaub thuas yog:

ntshav hnoos heev ntawm cov pos hniav,
mob thaum noj mov thiab kov,
cov tsos ntawm ncig hnab ris,
ua pa tsw phem
liab, o loj ntawm cov nqaij mos ntawm lub puab tsaig,
kev puas tsuaj ntawm gingival Symptoms,
hniav muaj zog ntawm qib sib txawv.

Lub xub ntiag ntawm pathological gingival hnab ris yog lub cim tseem ceeb ntawm periodontitis. Lawv qhov tob yog ncaj qha ntsig txog qhov mob hnyav ntawm tus kab mob.

Nws yog kev cai los cais qhov txawv ntawm peb qib ntawm kev puas tsuaj, uas tau txiav txim siab siv qhov kev ntsuas tshwj xeeb ncig. Yog tias tsis muaj kev kho rau tus kab mob no, tom qab ntawd nws tuaj yeem ua rau qhov tsim ntawm dystrophic ua ntu zus los ncig.

Saib xyuas Nrog cov kab mob ncig, mob thiab los ntshav ntawm cov pos hniav yog ib txwm tsis tuaj. Tsis muaj lub hauv paug kab ntsig, cov hniav tuaj yeem ua tau tsis zoo. Tsuas yog nyob rau hauv cov mob hnyav ntawm ncig kab mob, tej zaum lawv qhov chaw nyob thiab ploj.

Txog kev puas tsuaj rau lub qhov ncauj kab mob hauv cov ntshav qab zib mellitus, koj tuaj yeem kawm paub ntau ntxiv hauv kev los ntawm kev saib cov yeeb yaj kiab hauv tsab xov xwm no.

Kho cov nyhuv hauv ib qho kab mob feem ntau nyob ntawm qhov ua rau tsim cov pathology. Hauv tus neeg uas muaj mob ntshav qabzib ntau, kev kho yuav tsum yog tus kws kho hniav ua ke nrog tus kws kho mob thiab tus kws kho keeb. Cov nyhuv ua haujlwm nyuaj yuav pab kom tshem tawm cov kab mob ncig thiab tiv thaiv mob rov qab rau lub sijhawm ntev. Qhov teeb meem ntawm lub qhov ncauj kab noj hniav yog ncaj qha los ntawm tus kws ntsuas ib ntus.

Thaum mus ntsib hauv chaw ua haujlwm, cov hom kev pom hauv qab no:

Nrog qhov tsis muaj txiaj ntsig ntawm kev saib xyuas kev kho kom zoo, kev siv tshuaj phais neeg tau siv. Qhov no yog tsuas yog curettage ntawm ncig ncig. Tus kws kho hniav nqa tawm kev kho mob ntawm cov ntsiab lus ntawm cov kab mob pathological, ua tus qauv tshuaj tua kab mob, tshuaj tua kab mob, tiv thaiv kev hnav khaub ncaws thiab ua kom pom zoo rau lub tsev.

Cov pos hniav los ntshav hauv ntshav qab zib thiab hauv qib siab dhau los. Tab sis ntxiv rau qhov no, lawv txoj kev xoob thiab poob tawm tuaj yeem pom. Ntawm no splinting yuav siv tau los tuav cov hniav thiab tau poob. Rau lub hom phiaj no, cov qauv tsim tshwj xeeb yog ntsia. Yog tias qhov no tsis ua kom zoo, tus hniav yuav tsum tau muab tshem tawm.

Cov hniav thiab pos hniav mob ntshav qab zib hauv ntshav qab zib. Cov kws kho hniav cov lus pom zoo

Cov lus qhia zoo li no zoo heev rau cov uas muab tau rau cov neeg zoo tib yam. Muaj qee qhov tshwj xeeb uas yuav tsum xav txog rau cov neeg muaj ntshav qab zib.

Cov lus pom zoo suav nrog cov hauv qab no:

Yog tias koj ua raws li cov lus pom zoo ntawm cov yam ntxwv ntawm tus cwj pwm hauv lub neej txhua hnub, cov mob ntshav qab zib, ntau txoj kev ua kab mob tuaj yeem raug txo. Lub qhov ncauj ntawm qhov ncauj yog qhov tshwj xeeb tsim hauv qhov no.

Tawm tsam ntawm keeb kwm ntawm kev tiv thaiv kab mob tsis muaj zog thiab muaj qhov zoo ntawm cov piam thaj hauv cov ntshav, ntau cov kab mob loj hlob sai dua li lwm cov neeg mob. Txhua tus neeg mob ntshav qab zib yuav tsum tau soj qab xyuas kom qab zib kom zoo yog nyob hauv qhov ib txwm muaj thiab cov qauv yooj yim rau kev tiv thaiv ntawm cov teeb meem yuav cia koj noj qab haus huv ntau xyoo.

Cov pos hniav kho mob ntshav qab zib. Cov cim ntawm kab mob pos hniav.

Ntau yam mob pos hniav feem ntau pom muaj nyob rau hauv cov neeg mob ntshav qab zib thaum lub sij hawm exacerbation ntawm tus kab mob, ntshav qab zib cov ntshav. Yog tias koj tsis muaj cuam tshuam rau lub sijhawm “tswb”, ces tus mob ntshav qab zib muaj txhua lub sijhawm kom “ua tiav” qhov tsis kaj siab, suav nrog kev rho tawm hniav.

Hauv tsab xov xwm hnub no peb yuav tham txog hom tsiaj kab mob pos hniav thiab txoj hauv kev ntawm lawv txoj kev kho thiab kev tiv thaiv.

Peb cia siab tias tsab xov xwm no hauv kev qhia paub yuav muaj txiaj ntsig tsis yog rau cov neeg muaj ntshav qab zib, tab sis feem ntau rau txhua tus neeg uas muaj lossis muaj teeb meem ntawm cov pos hniav.

Los ntawm txoj kev, yog tias koj yuav tsum nce rau cov kws tshaj lij rau kho cov pos hniav, nws yog lub sijhawm kom tau txais qhov pheej yig thiab txhim khu kev qha zoo saib koj cov ntshav qab zib. Hauv rooj plaub.

Nyuaj Mob Ntshav Qab Zib mob pos hniav nce siab. Qhov no tshwm sim rau ntau yam:
1. Qhov kev tiv thaiv kab mob ntshav qab zib kom tsawg rau ntau cov kis kab mob.
2. Ua kom cov ntshav qab zib ntau ntau - ib puag ncig qab zib hauv lub qhov ncauj kab noj hniav yog cov av uas zoo rau kev rov ua dua tshiab thiab kev loj hlob ntawm ntau yam kab mob.

1. Lub xub ntiag ntawm halitosis.
2.Qhov tsis zoo.
3. Cov tawv ncauj ntawm cov pos hniav, cov hniav raug nthuav tawm, qhov muag pom ntev dua.
4. Saib tau pos hniav los ntshavCov. Tom qab txhuam koj cov hniav tag, tom qab noj mov tas.
5. Cov hniav ntuag, tawg tawm, maj mam lwj, ua ib qho xoob.

Qhov tseem ceeb tshaj, yam yuav tsum tau ua ua ntej yog kev ntsuas cov ntshav qab zib kom ntshav qab zib hauv lub cev ntshav qab zib. Cov pos hniav kho nyob rau hauv muaj cov muaj glycemia yog cov txheej txheem ntev thiab nyuaj.

Yog tias koj cov ntshav qab zib tau “xaiv” qhov ncauj ntawm qhov ncauj, cov hniav thiab cov pos hniav yog koj “qhov txuas tsis muaj zog” hauv koj lub cev, koj yuav tsum mus ntsib koj tus kws kho hniav kom ntau li ntau tau, tsawg kawg 4 zaug hauv ib xyoos. Tej zaum qhov kev ntsuas no yuav pab tau kuaj kab mob pos hniav ntawm qhov pib ntawm nws txoj kev loj hlob.

Kev saib xyuas tus kheej ntawm lub qhov ncauj yuav tsum tau ua kom zoo: xaiv tus txhuam hniav uas tsim nyog uas yuav tsis ua rau cov pos hniav ua kom mob, yuav cov tshuaj txhuam hniav tshwj xeeb nrog cov nyhuv tiv thaiv gingivitis. Nws raug nquahu kom txhuam koj cov hniav tsawg kawg 2 zaug hauv ib hnub, thiab nyiam dua yog feem ntau. Hauv qhov no, maj mam zaws ntawm cov pos hniav yuav pab ua kom ntshav khiav haujlwm li qub.

Koj yuav xav tau cov tshuaj txhuam hniav uas muaj cov tshuaj tua kab mob thiab los tiv thaiv. Txawm li cas los xij, cov tshuaj uas muaj triclosan yuav tsum zam. Txawm tias muaj tseeb tias cov tuam ntxhab tshaj tawm txog kev nyab xeeb ntawm cov tshuaj no, nws tsis yooj yim dua nyob hauv cov teeb meem no.

Yog tias koj tau swm rau kev siv cov hniav txhuam hniav thiab cov hlua dig hniav los saib xyuas koj lub qhov ncauj, nrog cov pos hniav koj yuav tsum siv cov khoom zoo li no nrog kev tshwj xeeb.

Nws yog qhov tsim nyog los hais txog kev siv tshuaj tiv thaiv. Txog kev kho mob ntawm ntau cov kab mob pos hniav hauv ntshav qab zib, kev npaj ntawm fluoroquinolone series yog qhov zoo dua, ntawm cov uas muaj Nomitsin, Tarivid thiab Sifloks. Nws yog ib qho tseem ceeb kom tsis txhob hnov qab tias cov kev teem caij no yuav tsum ua nrog kev paub ntawm tus kws kho mob koom nrog.

Kev kho tus kheej ntawm cov pos hniav hauv ntshav qab zib tuaj yeem ua rau muaj qhov tsis zoo uas tsis tuaj yeem hloov tau.

Gurvich, Mikhail Kev noj haus zoo rau ntshav qab zib / Mikhail Gurvich. - Moscow: Engineering, 1997. - 288 c.
Dedov I.I., Shestakova M.V. Mob ntshav qab zib mellitus thiab mob ntshav nce hlwb, Tuam Tsev Kho Mob Xov Xwm -, 2006. - 346 p.
Okorokov A.N. Kev kho mob ntawm cov kab mob ntawm nruab nrog plab hnyuv siab raum. Volume 2. Kho mob rheumatic. Kev kho mob ntawm cov kab mob endocrine. Kev kho mob ntawm lub raum, Cov ntaub ntawv kho mob - M., 2015. - 608 c.
Yuav kawm li cas kom ua neej nyob muaj ntshav qab zib. - M .: Interprax, 1991 .-- 112 p.

Cia kuv qhia kuv tus kheej. Kuv lub npe yog Elena. Kuv tau ua haujlwm li endocrinologist rau ntau tshaj 10 xyoo. Kuv ntseeg hais tias tam sim no kuv yog tus kws tshaj lij hauv kuv daim teb thiab kuv xav pab txhua tus neeg tuaj xyuas lub vev xaib kom daws qhov nyuaj thiab tsis yog li cov haujlwm. Txhua cov ntaub ntawv rau lub xaib tau sau thiab ua tib zoo ua kom tiav thiaj li xa ntau li ntau tau cov ntaub ntawv tsim nyog. Ua ntej thov cov ntaub ntawv uas tau piav qhia hauv lub vev xaib, yuav tsum tau sab laj nrog tus kws kho mob tshwj xeeb.

Khaus daim tawv nqaij mob ntshav qab zib

Cov khaus ntawm daim tawv nqaij nrog ntshav qab zib feem ntau tshwm sim los ntawm kev kis mob fungal. Cov chaw nyiam ntawm lawv “qhov chaw nyob” nyob hauv qab cov ntsia hlau ntawm tes thiab taw, thiab kuj nyob nruab nrab. Yog tias cov piam thaj hauv ntshav nce siab, tom qab ntawd cov piam thaj tso tawm los ntawm daim tawv nqaij, thiab qhov no tsim cov xwm txheej zoo rau kev rov ua haujlwm ntawm cov kab mob hu ua fungi. Tswj koj cov ntshav qabzib hauv qib thiab ua rau koj cov ntiv taw kom qhuav - qhov no yog qhov yuav tsum tau ua kom tshem tawm cov fungi, txwv tsis pub tsis muaj tshuaj yuav pab tau zoo

Cov cim ntawm ntshav qab zib ntawm daim tawv nqaij

Hauv cov menyuam yaus uas muaj ntshav qab zib hom 2, acantokeratoderma feem ntau tshwm sim. Nov yog qhov kab nyob rau ntawm daim tawv nqaij, ua rau mob ntshav qab zib hom 2. Acanthokeratoderma cuam tshuam nrog kev tiv thaiv cov tshuaj insulin, i.e., txo qis rhiab ntawm cov ntaub so ntswg mus rau kev ua ntawm insulin.

Acanthokeratoderma feem ntau tshwm sim tom qab lub caj dab thiab qhov tso. Cov no yog velvety rau qhov kov thaj chaw ntawm daim tawv nqaij, nrog nce pigmentation. Feem ntau lawv tsis tas yuav kho vim tias lawv tsis ua rau cov neeg mob txhawj xeeb ntau.

Lwm cov teeb meem ntawm daim tawv nqaij zoo li cas nrog ntshav qab zib

Yog tias tus mob ntshav qab zib neuropathy pib txhim kho, ces tawm hws tuaj yeem ua rau tsis zoo, thiab qhov no yuav ua rau daim tawv nqaij qhuav. Xanthelasma yog ib qho me me ntawm cov quav hniav daj uas ua rau ntawm daim tawv muag. Nws yog ib qho cim ntshav qab zib thiab ntshav cov ntshav siab. Feem ntau cov poj niam ntau dua li cov txiv neej.

Hauv hom 1 Ntshav Qab Zib, mob taub hau (alopecia) tshwm sim ntau dua rau cov neeg tsis muaj ntshav qab zib. Vim li cas qhov no tseem tsis tau paub. Vitiligo yog ib qho kab mob ntawm daim tawv nqaij hauv qhov chaw uas muaj cov tawv nqaij ntxuav dawb uas tsis muaj pigmentation tshwm rau nws. Vitiligo feem ntau cuam tshuam qhov ntsej muag, tab sis cov txheej txheem zoo rau kev kho nws tseem tsis tau muaj.

Lipoid necrobiosis - manifested los ntawm tsim ntawm pom los yog nodular ntsiab ntawm ob txhais ceg los yog qij taws. Nov yog mob nqaij daim tawv ntev nrog ntshav qab zib. Nws yog cuam tshuam nrog cov teeb meem metabolic. Nws kho nrog tshuaj steroid. “Mob ntshav caj npab” syndrome yog daim tawv tuab uas tuaj yeem loj hauv cov neeg muaj ntshav qab zib ntau tshaj 10 xyoo.

Puas muaj qhov sib txuas ntawm cov pos hniav mob ntshav qab zib thiab ntshav qab zib?

Raws li koj tau paub, cov neeg muaj ntshav qab zib tau yooj yim ua rau kis kab mob ntau dua, thiab lawv lub cev muaj peev xwm txo qis los tua cov kab mob. Vim li ntawd lawv thiaj muaj teeb meem cuam tshuam nrog kaus hniav thiab pos hniav.

Peb cov qaub ncaug muaj cov piam thaj, thiab nrog cov ntshav qab zib tsis tau tswj hwm, nws cov nyiaj ntau ntxiv pab cov kab mob phem. Ua ke nrog zaub mov, lawv ua ib zaj duab xis nplaum ua rau ntawm cov hniav. Cov quav hniav no tuaj yeem ua rau ua pa tsw phem, pos hniav thiab txawm ua kom hniav lwj.

Tsis tas li ntawd, kev tshawb fawb qhia tau tias cov kab mob hniav thiab pos hniav tuaj yeem cuam tshuam txog ntshav qab zib cov ntshav, thiaj li ua rau muaj ntshav qab zib nce zuj zus.

Cov tsos mob ntawm cov teeb meem

Yuav luag txhua tus neeg muaj ntshav qab zib, ob peb xyoos tom qab pib qhov pib, tus mob ntawm cov pos hniav mob ntxiv. Qhov no yog vim qhov mob plab zom mov, uas tom qab ntawd ua rau muaj kev nce ntxiv hauv cov piam thaj hauv cov qaub ncaug.

Thawj qhov koj yuav tsum them sai sai rau qhov pom ntawm lub qhov ncauj qhuav. Oddly txaus, qhov no yog dab tsi tuaj yeem ua rau kis mus rau kis tus kabmob sib kis, cov tsos mob ntawm lub rwj, caries thiab txawm tias candida stomatitis. Cov kab mob hu ua Candida yuav tshwm sim sai sai hauv cov neeg muaj ntshav qab zib tsis tuaj yeem muaj ntshav qab zib ntau nyob hauv lawv cov qaub ncaug.

Ntxiv nrog rau qhov dryness nrog qhov teeb meem no, koj tuaj yeem hnov ib txoj kev xav hauv koj lub qhov ncauj.

Tseem muaj lwm cov tsos mob los saib rau:

cov pos hniav o
cov pos hniav los ntshav
receding cov pos hniav
ua pa tsw phem
hniav poob.

Vim tias ib tus neeg muaj ntshav qab zib ua tsis tau tag nrho kev tiv thaiv tus kab mob, txhua tus kab mob tuaj yeem ua rau muaj kev mob loj heev uas yuav tsis yooj yim rau yav tom ntej. Yog li, yog tias koj pom tsawg kawg ib ntawm cov tsos mob no, nrhiav kev pab tam sim ntawm tus kws paub tshwj xeeb.

Ntev tus kab mob thiab ncig

Cov no yog ob yam kabmob zoo sib xws uas cov kabmob ncig ua ke hloov pauv pathologically (tag nrho cov ntaub so ntswg ib ncig ntawm tus hniav uas tuav nws hauv lub qhov). Hauv cov ntawv nyeem niaj hnub, cov lus hais ua ntu zus feem ntau siv. Kev nquag muaj mob tas li hauv cov neeg mob ntshav qab zib yog li ntawm 50 txog 90%.

Periodontitis yuav pib mob ntawm cov pos hniav. Cov tsos mob thaum ntxov: zoo nkaus li o ntawm cov pos hniav, nce ntxiv hauv lawv qhov kub rhiab. Tom qab, cov pos hniav los ntshav, tso hniav.

Nrog rau ntshav qab zib, cov pos hniav tau tsaus xim liab, thaum muaj cov cim ntawm cyanosis. Lub papillae nruab nrab ntawm cov hniav swell thiab los ntshav ntawm lub voos me ntsis. Lub gingiva exfoliates, ua cov kab ntsig ncig. Lawv pib fester, thiab tom qab ntawd ces daim ntawv voos.

Cov hniav ua txawb. Nrog rau kev ua nruj ntawm cov kab mob, cov hniav txav thiab tig ib ncig ntawm nws lub axis. Qhov no ua rau muaj kev tsim txom hauv cov xwm txheej hauv lub qhov ncauj kab noj hniav. Ntawm ntshav qab zib, nws yog yam ntxwv ua kom tus hniav ntog tawm.

Stomatitis thiab glossitis

Vim tias lub cev hauv zej zog tsis muaj kev tiv thaiv kab mob, mob rau sab hauv feem ntau sab hauv lub puab sab plhu, daim di ncauj, tawv ncauj, pos hniav. Qhov no yog stomatitis. Lwm qhov yam ntxwv ntawm ntshav qab zib yog hloov pauv ntawm hom lus. Glossitis yog ib qho mob ntawm tus nplaig. Hauv cov neeg mob ntshav qab zib, tus nplaig yuav ntxhib, mob txhab rau hauv daim ntawv ntawm daim duab qhia thaj chaw (thaj chaw hais lus). Feem ntau tus nplaig npog nrog nrog pleev xim dawb.

Kuj tseem muaj "varnished" lus. Qhov nplaig ntawm tus nplaig yog qhov tshwm sim ntawm atrophy ntawm ib hom papillae ntawm tus nplaig thiab hypertrophy ntawm lwm hom.

Xerostomia thiab hyposalivation

Hauv Latin, xerostomia txhais tau tias "lub qhov ncauj qhuav". Ntawm hom 1 thiab ntshav qab zib hom 2, ib ntawm thawj qhov kev tshawb pom tshwm sim yog nqhis dej thiab qhov ncauj qhuav. Hyposalivation, lossis txo qis ntawm cov qaub ncaug tsis pub dhau, yog cuam tshuam nrog kev puas tsuaj rau cov qog ua kua qaub ncaug. Lawv nce hauv qhov loj me, pib mob. Tus mob no tseem hu ua "pseudo-parotitis."

Hloov hniav

Txawm nyob hauv cov mineralized thiab cov hniav tawv metabolism tshwm sim. Kev hloov pauv zom zaub mov vim yog hom 1 thiab ntshav qab zib hom 2 cuam tshuam tsis tsuas yog lub qhov ncauj ntawm lub qhov ncauj, tab sis kuj tseem ntawm cov hniav.

Lub cev muaj cov khoom tiv thaiv cov kab mob caries: tshuaj lom neeg muaj pes tsawg leeg ntawm txha hniav laus, nws lub cev tsis tuaj yeem, cov qaub ncaug, cov kab mob muaj txiaj ntsig uas nyob hauv lub qhov ncauj.

Nrog rau kev hloov pauv hauv cov dej hauv lub qhov ncauj hauv cov ntshav qab zib, qhov kev pheej hmoo ntawm caries yuav nce ntxiv. Glucose tshwm sim hauv cov qaub ncaug, uas yog "pub" rau cov kab mob cariogenic. Cov kab mob sib kis tau nce ntau, hloov pH ntawm cov qaub ncaug, uas ua rau kev puas tsuaj ntawm txha hniav laus - ib qho tom qab dhau los, kev tiv thaiv anticariogenic yam nyob hauv kev ntxhov siab. Ua ntej, ib qho dawb matte pom tshwm rau ntawm tus hniav, qhov tshwm sim ntawm qhov uas yog kab noj hniav hauv hniav ntawm cov xim tsaus. Cov no yog puas txha hniav laus thiab txhab hniav.

Kev loj hlob ntawm caries thiab periodontitis xaus nrog kev kho pob qij txha.

Nrog rau cov ntshav qab zib, tus neeg mob tuaj yeem muab cov hniav cog hniav. Ntshav qab zib tsis yog qhov sib txuam rau txoj kev cuam tshuam no.

Cov neeg muaj ntshav qab zib feem ntau dua li lwm tus muaj qhov tsis txaus hypoplasia ntawm cov hniav, qaug zog, thiab nce pob txha.

Hypoplasia ntawm cov hniav yog qhov txawv txav ntawm lub microstructure ntawm tus hniav. Cov kab mob no muaj ntau hom, qee qhov zoo sib xws hauv qhov zoo li caries.
Hnov inhibition feem ntau tshwm sim rau cov menyuam yaus uas muaj ntshav qab zib hom 1. Ib txoj hauv kev ntawm txoj kev kho kom haum yuav pab tau rau ntawm no.
Kev ua kom ntau ntxiv ua rau pom tias tsis muaj kev txhim kho ntawm cov hniav. Tus mob no yog nrog los ntawm fragility ntawm cov hniav, uas sai sai ua rau lawv cov abrasion. Rau tib qho laj thawj hauv ntshav qab zib - lub caj dab ntawm cov hniav ua hypersensitive.

Kev saib xyuas qhov ncauj

Kev saib xyuas kom zoo yuav pab zam ntau yam teeb meem uas tau hais los saud.

Them nyiaj thiab sijhawm rau kev nyiam huv. Mob ntshav qab zib cov hniav yuav tsum tau txhuam peb zaug ib hnub tom qab noj mov.
Siv cov khoom tu cev huv si ntxiv: Kev siv hlua dig hniav, yaug pab thiab zom cov pos hniav. Kev yaug qhov ncauj yog ib qho txheej txheem tseem ceeb heev rau cov ntshav qab zib.
Yog tias koj muaj hniav cuav, saib xyuas lawv kom zoo. Lawv yuav tsum tau ntxuav thiab txhuam hniav.

Tiv Thaiv Kab Mob

Cov tshuaj niaj hnub nyiam tiv thaiv kab mob, ntau dua li kho lawv. Tsis yog txhua tus kws phais yuav ua lub ntsej muag txha hniav tawm rau ntshav qab zib, vim hais tias cov neeg mob zoo li no muaj kev pheej hmoo txaus ntshai, suav nrog qhov ua kom tsis nco qab.

Nws yog ib qho tsim nyog yuav tsum tau soj ntsuam cov ntshav qab zib tas li, ntxiv rau kev ua raws kev noj haus thiab kev kho mob insulin.
Nrog ntshav qab zib, kev kho hniav yuav tsum tsis txhob ncua. Caries thiab periodontitis hlob sai nrog tus kab mob no.
Hloov cov piam thaj thaum ua noj nrog cov khoom qab zib, xws li aspartame. Qhov no yuav tsis tsuas yog pab tswj ntshav qab zib cov ntshav, tab sis kuj tseem txo qhov kev pheej hmoo ntawm hniav lwj.
Tsis txhob hla kev kuaj mob tiv thaiv ntawm tus kws kho hniav. Koj yuav tsum tau mus ntsib kws kho mob tsawg kawg 2 zaug hauv ib xyoos.
Muab lub cev ua haujlwm kom tsim nyog. Nws nce ntxiv tag nrho kev tiv thaiv ntawm lub cev, uas txhais tau tias nws tiv thaiv kab mob.

Tsuas yog qhov kev saib xyuas zoo thiab kho tau raws sijhawm yuav pab koj cov hniav kom hnub nyoog laus.

Kab mob ntawm cov pos hniav thiab cov hniav hauv ntshav qab zib

Yog tias cov ntshav qab zib ua tsis tau zoo, tom qab ntawd cov ntshav qab zib ntau ntau yuav ua rau muaj qhov ntau ntxiv ntawm cov piam thaj hauv lub qhov ncauj. Rau cov kab mob ua kom puas cov hniav thiab pos hniav, qhov no yog khoom plig tseeb ntawm txoj hmoo. Lawv pib rau kev sib txuam ntau ntxiv, pab txhawb kev tsim ntawm cov nyiaj tso rau ntawm cov pos hniav. Cov nyiaj khaws cia no maj mam hloov mus ua tartar. Koj tuaj yeem tshem nws tsuas yog kev pab txhuam hniav los ntawm tus kws kho mob.

Gingivitis yog mob o ntawm cov pos hniav. Nws qhia tau nws tus kheej hauv qhov tseeb tias cov pos hniav pib los ntshav, ua rau mob. Nws ua rau lub fact tias cov hniav tau xoob thiab poob tawm. Nws tseem ua rau ua pa tsw phem. Yog tias cov piam thaj hauv ntshav nce siab, tom qab ntawd cov kab mob uas ua rau mob gingivitis zoo li nyob hauv qhov tsis ua li cas.

Yog lawm, koj yuav tsum txhuam koj cov hniav ib hnub ob zaug thiab siv hlua dig hniav los ntxuav cov kis ntawm cov hniav. Tab sis yog tias koj tsis tswj koj cov ntshav qab zib, tom qab ntawv qhov no tsis zoo li yuav muaj txaus los tiv thaiv kab mob ntawm cov pos hniav thiab cov hniav ntshav qab zib.

Yog tias tus kws kho hniav pom tias tus neeg mob cov hniav thiab cov pos hniav muaj qhov tsis txaus, nws muaj peev xwm hais kom nws mus kuaj ntshav qab zib. Hauv cov xwm txheej zoo li no, ntshav qab zib feem ntau tau kuaj pom thawj zaug, uas tau pom ua ntej txog 5-10 xyoo.

Cov lus hauv qab no tseem yuav pab tau:

Ntshav qab zib mob ko taw.
Yuav ua li cas ntsuas cov ntshav qab zib nrog ib glucometer tsis hnov mob.
Txoj kev zoo tshaj plaws los txo cov ntshav qab zib thiab ua kom nws nyob li qub.

Periodontitis thiab gingivitis mob ntshav qab zib

Cov kab mob ntawm cov pos hniav, tseem hu ua periodontitis (lossis mob caj dab rau hauv nws daim ntawv thaum ntxov), yog tus thib rau hauv lub ntiaj teb. Nws tshwm sim thaum cov kab mob hauv qhov ncauj pib lo cov quav hniav lo rau ntawm tus hniav. Qhov kev pauv pathological xub pib cuam tshuam rau cov pos hniav xwb, tab sis yog tsis kho, yuav ua rau kom hniav poob.

Cov kab mob ntawm cov pos hniav yog cais raws nws cov qib ntawm kev loj hlob. Muaj peb theem ntawm cov pos hniav:

Gingivitis yog thawj theem ntawm cov pos hniav los ntawm qhov ncauj tsis huv thiab ntxuav cov quav hniav tawm.Nws pom cov pos hniav o o thiab yuav ua rau los ntshav thaum txhuam hniav. Hmoov zoo, mob caj dab tsis yog ib qho nyuaj rau kev tshem tawm, kev tu lub qhov ncauj kom zoo dua thiab mus ntsib tus kws kho hniav.

Periodontitis (mob pesnrab)

Tom qab, mob gingivitis tuaj yeem tsim kho rau lub sij hawm mob. Nws muaj ntau rau cov neeg muaj kab mob pos hniav thiab ntshav qab zib tsis tswj ntshav. Qhov teeb meem no ua rau kev puas tsuaj rau cov pos hniav thiab pob txha txhawb nqa cov hniav. Txhawm rau tiv thaiv kev txhim kho kabmob, koj yuav tsum sab laj nrog tus kws khomob tshwjxeeb.

Periodontitis (mob hnyav)

Qhov no yog qhov xwm txheej txaus ntshai tshaj plaws ntawm cov pos hniav, tus yam ntxwv poob ntau ntawm cov nqaij thiab cov hniav.

Kev tshuaj ntsuam nyob rau hauv Netherlands qhia tau hais tias kho cov mob qog ua kom cov ntshav qab zib tsawg dua. Lwm txoj kev tshawb nrhiav qhia tau hais tias kev mob hnyav ntawm cov pos hniav tau cuam tshuam nrog kev pheej hmoo ntawm cov teeb meem hnyav hauv lub plawv thiab ob lub raum, nrog rau Alzheimer tus kab mob thiab osteoporosis.

Tsis txhob hnov qab tias tswj cov piam thaj hauv qhov phiaj yuav txo qhov kev pheej hmoo kis tus kab mob thiab tsim kab mob loj dua, thiab ua tib zoo saib xyuas koj kev noj qab haus huv thiab mus ntsib cov chaw kho hniav tas li tuaj yeem tiv thaiv qhov tsis zoo.

Cov Lus Qhia Saib Xyuas Txhua Hnub

Txhua yam ntawm cov teeb meem no tuaj yeem zam dhau los ntawm kev saib xyuas cov haujlwm niaj hnub yooj yim. Kev tu lub qhov ncauj kom zoo, yaug thiab siv hlua dig yog qhov tseem ceeb ntawm kev tu qhov ncauj rau ntshav qab zib.

Nov yog qee cov lus qhia ntxiv muaj txiaj ntsig:

Sim ua kom koj cov piam thaj hauv ntshav nyob li qhov qub.
Siv cov tshuaj yaug kua yog tias koj hnov lub qhov ncauj qhuav.
Txhuam koj cov hniav tom qab txhua pluas noj. Nco ntsoov tos 30 feeb los tiv thaiv txha hniav laus uas tau muag muag nrog kua qaub thaum noj mov.
Siv tus txhuam hniav muag muag.
Siv hlua dig hniav los tsawg kawg ib zaug ib hnub.
Yog tias koj hnav cov hniav looj, tsis txhob hnov qab txog lawv txoj kev nyiam huv. Nqa lawv tawm thaum pw tsaug zog.
Yog koj haus luam yeeb, sim muab cov kev coj ua phem no tseg.
Tsis txhob hnov qab txog cov kev mus cuag kws kho hniav tas li.

Kev txhuam hniav

Nws yuav zoo li tias nws yuav yooj yim dua los txhuam koj cov hniav? Coob tus neeg xav li ntawd, tab sis txhawm rau saib xyuas kev noj qab haus huv ntawm qhov ncauj, koj yuav tsum ua raws li cov lus qhia nram no 8:

Lub hom phiaj ntawm kev ntxuav tu yog kom khob tawm cov quav hniav uas sau cov kab ntawm cov pos hniav. Nco ntsoov tias cov pos hniav yuav tsum tau txais kev saib xyuas zoo ib yam li cov hniav.

Thaum ntxuav, txhuam tus txhuam yuav tsum nyob ntawm kaum ntawm 45 degrees piv rau cov hniav. Txhawm rau ntxuav tus txhawm rau txhuam tom qab ntawm cov hniav, tuav cov txhuam kab ntsig los ntawm txav nws nce thiab nqis. Txhawm rau txhawm rau txhuam cov nplais, muab qhov txhuam kab rov tav.

Tsom ntsoov rau txhua tus hniav, txav txhuam txhuam maj mam, ntxuav txhua tus hniav, kab kab thiab cov pos hniav nws tus kheej.

Cov tawv ntoo txhuam ntawm daim txhuam hniav yuav tsis pab koj tshem cov quav hniav ntau ntxiv. Yog tias ntxuav tsis raug, lawv tuaj yeem ua puas rau cov pos hniav thiab txha hniav laus. Siv txhuam muag muag, qhov no yuav tsis txo cov kev ua kom huv.

Siv hlua dig hniav

Nws nrog daws kev tshem tawm cov kab mob hauv qhov nyuaj mus cuag thaj chaw ntawm cov pos hniav. Tuav txoj hlua dig hniav ntawm tus ntiv tes xoo thiab ntiv tes ntiv tes, maj mam muab nws txav mus sab hauv cov hniav.

Tsis txhob hnov qab txog kev saib xyuas lus. Cov kab mob paug rau nws zoo ib yam li ntawm cov hniav. Koj tuaj yeem siv tus txhuam hniav yooj yim los ntxuav koj tus nplaig, lossis tus txhuam hniav tshwj xeeb.
Siv tshuaj yaug qhov ncauj. Qhov no yuav freshen koj ua tsis taus pa thiab tseem yuav pab tshem ntawm cov kab mob.

Tsis txhob hnov qab tias tsim nyog thiab kev tu xyuas qhov ncauj txhua hnub rau cov ntshav qab zib thiab mus ntsib kws kho hniav tas li yog tus yuam sij rau kev noj qab haus huv cov hniav thiab pos hniav.

Cov khoom uas ua rau puas cov hniav thiab pos hniav

Ntxiv nrog rau kev nyiam huv txhua hnub, koj yuav tsum ua raws li txoj cai ntawm khoom noj khoom haus. Qee cov khoom noj muaj qhov tsis zoo cuam tshuam rau qhov mob ntawm cov pos hniav thiab cov hniav. Nws yuav tsum raug txo los yog tseg tag nrho 9:

nyuaj zog tswm ciab, tswm ciab,
txiv qaub
cov dej qab zib, dej qab zib, tshuaj yej thiab kas fes nrog qab zib,
cov zaub mov nplaum, xws li cov txiv ntoo qhuav,
tej daim.

Yog tias koj tseem noj mov los haus ib qho saum toj no, nco ntsoov haus nws nrog dej kom ntau, thiab tom qab ntawd txhuam koj cov hniav nrog txhuam lossis pas dig hniav tom qab 30 feeb kom tsis txhob ua kom puas qhov txha hniav laus.