Cov ntawv qhia ntawm peb cov nyeem

Yog tias koj nyeem cov kab no, koj tuaj yeem xaus tias koj lossis cov neeg koj hlub muaj mob ntshav qab zib.

Peb tau ua qhov kev tshawb nrhiav, kawm txog cov khoom siv thiab tseem ceeb tshaj plaws tau tshuaj xyuas feem ntau ntawm cov hau kev thiab tshuaj rau ntshav qab zib. Qhov kev txiav txim plaub ntug yog raws li nram no:

Yog tias tag nrho cov tshuaj tau muab, nws tsuas yog ib qho kev tshwm sim ib ntus xwb, sai li sai tau thaum kev noj ntxiv lawm, tus kab mob tau nce siab zuj zus.

Tsuas yog cov tshuaj uas muab qhov txiaj ntsig tseem ceeb yog Qhov Sib txawv.

Lub caij no, ntawm no yog cov tshuaj nkaus xwb uas muaj peev xwm kho tau ntshav qab zib txhua nrho. Qhov tshwj xeeb tshaj yog muaj zog ntawm yam ua txawv pom nyob rau thaum ntxov ntawm ntshav qab zib.

Peb tau thov Ministry of Health:

Thiab rau cov nyeem ntawm peb lub xaib muaj tam sim no ib lub sijhawm
tau txais diffort Pub dawb!

Saib xyuas! Cov plaub muag ntawm cov muag cov tshuaj txhaum cai muaj ntau dua qub.
Kev tso ib qho kev txiav txim uas siv cov kev sib txuas saum toj no, koj tau lees tias yuav tau txais cov khoom lag luam zoo los ntawm cov chaw tsim khoom tshwj xeeb. Ib qho ntxiv, thaum xaj khoom ntawm lub vev xaib raug cai, koj tau txais kev lees paub txog qhov nyiaj rov qab (suav nrog tus nqi thauj mus los) yog tias cov tshuaj tsis muaj qhov ua kom zoo.

Soob cov kua zaub nrog vermicelli, basil, paprika, tshuaj ntsuab thiab kua ntses nyob rau hauv Dutch "Amsterdam Lantern"

Soob kua zaub nrog vermicelli, basil, paprika, tshuaj ntsuab thiab kua ntses nyob rau hauv Dutch "Amsterdam Lantern"? 7-8 txiv lws suav? 2 tbsp. spoons ntawm vermicelli? 3 sprigs ntawm basil? 2 teaspoons suab thaj? 1 fab ntawm zaub ntsuab? 2 teaspoons av paprika? 3 tbsp. dia roj zaub? 1 / 4h

Bruschetta nrog zaub basil Kuv yuav xav tau dab tsi: 1 loaf, 3-4 txiv lws suav, 2 cloves ntawm qej,? khob tws ntsuab basil, 3 tbsp. l txiv roj roj, 1 tbsp. l cawv txiv hmab vinegar, av kua txob dub, ntsev Thiab pib ua noj: Txiav cov loaf rau hauv cov nplais, qhuav hauv

Taum kua zaub nrog zaub basil Koj yuav xav tau: 1.2-1.5 l dej los yog zaub zaub, 200 g ntawm taum dawb me me, 3 txiv lws suav tawv tawv, 1 dos loj, 1-2 cloves ntawm qej, 1 tsp. finely tws zaub basil zaub, 2 tbsp. l txiv roj roj, lub de ntawm cov savory qhuav ,? tsp qhuav

Cov khoom xyaw
Cov nplej zom - 1/2 khob
Nyob kas poom los yog taum hau - 1 khob
6-8 champignons
Ib pawg me me ntawm basil
3-4 cloves ntawm qej
1 tbsp txiv roj roj
Ntsev, kua txob - mus saj

Daim ntawv qhia rau taum kua zaub nrog nceb thiab basil:
Siv cov noob taum ua ntej thaum hmo ntuj, tom qab ntawd ntxiv dej thiab ua noj kom txog thaum muag muag. Tom qab ntawd, ncuav 3 khob dej rau hauv lub lauj kaub. Thaum cov dej npau, ntxiv cov nplej zom, cov nplej zom yuav tsum tau ua kom txog thaum siav ib nrab, tom qab ntawd ntxiv cov taum (tawm ib lub quarter ntawm taum rau tom qab siv), ntsev kom saj. Ntsooj. Thaum boiling ntxiv tws nceb, sib tov ntawm basil thiab tws qej. Tig lub taum seem rau hauv porridge thiab ntxiv rau cov kua zaub nrog butter. Do thiab ua noj rau kwv yees li 2-3 feeb.

Taum kua zaub - hearty, zoo kawm thawj chav kawm. Daim ntawv qhia ua kua zaub taum muaj nyob ntawm cov zaub mov ntawm yuav luag txhua tus neeg hauv ntiaj teb. Kua zaub nrog taum yuav ua rau koj xav tsis thoob nrog ntau yam kev xaiv! Ntau txog taum kua zaub .

Ib cov nplua nuj kub kua zaub nrog taum yuav txhawb nqa thiab ua kom rov muaj zog. Daim ntawv qhia yooj yim rau taum kua zaub ntawm cov nqaij nqaij yuav pab koj sai sai nrog nws npaj.

Yog tias koj muaj hom nqaij qaib hauv tsev, tom qab ntawd qhov ua tiav ntawm koj cov kua zaub yog destined txawm ua ntej koj pib ua nws. Peb tawm tswv yim koj ua noj ua su rau taum noj kua zaub hauv cov nqaij qaib.

Tsuas yog ua lub siab ntev thiab ntxig kua zaub rau pluas su. Ua taum kua zaub nrog qos yaj ywm.

Ua hauv tsev, siab taum thiab kua taum qab yog heev li. Kuv pom zoo kom muaj cov kua qab zoo rau pluas su, vim taum zoo rau lub plawv.

Qab thiab kua zaub ntsim nrog nqaij qaib, zaub, taum thiab txuj lom! Cov kauj ruam ceev los ntawm daim ntawv qhia qib. No lub caij ntuj sov sov kua zaub yuav yaj koj lub siab!

Niaj hnub no peb yuav ua cov kua zaub yooj yim, tab sis qab heev thiab cov kua zaub taum. Taum nyob rau hauv Russia tshwm sim nyob rau xyoo pua thib xya, thiab Aztecs tseem hais txog nws. Taum muaj cov protein uas sib piv hauv cov yam ntxwv rau cov tsiaj keeb kwm ntawm tsiaj, thiab lawv kuj muaj tag nrho cov amino acids thiab cov zaub mov. Nyob rau hauv ib lo lus, ib lub tsev rau khoom :)

Cov kua zaub ceev no tau siav ntev li 15 feeb, nws txaus kom muaj hauv zaub zaub, nrog rau tshij, zaub kaus poom zaub thiab cov txuj lom.

Kev sib xyaw ua ke zoo tshaj ntawm taum thiab nqaij nyuj nqaij yuav rov qab muaj zog.

Lub siab, qab thiab ntxhiab kua zaub Greek "Fasolada" yuav tsis tawm hauv ib tus neeg indifferent. Nws tau txaus siab los ntawm txhua tus neeg txheeb ze thiab phooj ywg, tshwj xeeb nrog kua qaub qab zib los yog tuab yogurt.

Taum kua zaub taum pab tawm thaum lub sijhawm yoo mov. Vim li cas nws thiaj zoo? Nws yog qab thiab txaus siab. Dab tsi ntxiv uas koj xav tau?

Nqaij npuas zoo thiab taum kua zaub yog qhov zoo rau noj su. Thiab ua noj nws yog ib qho yooj yim.

Txoj kev ua kom ceev thiab yooj yim taum kua zaub yog tsim los ntawm cov kaus poom hauv cov taum, cov nqaij minced thiab cov nplej.

Czech taum kua zaub nrog sausages haus - qab, hearty thiab ntsim.

Qab, hearty thiab ntxhiab mushroom kua zaub nrog taum. Cov txiv ntsej muag zoo mus nrog taum, cov kua zaub yog hearty thiab zoo.

Taum kua zaub yog ib daim ntawv qhia rau ib tug hearty thiab qab thawj chav kawm. Lub noob taum noj qab nyob zoo npaj tau yam tsis muaj nqaij. Ib yam li taum pauv, kua zaub kuj tuaj yeem ua los ntawm taum.

Cov kua zaub yog tsim los ntawm nqaij qaib ceg thiab taum, thiab cov kua txob ua kua txob yog ntxiv rau cov kua zaub, uas muab cov zaub mov tshwj xeeb.

Kuv coj mus rau koj lub mloog ib qho kua txob taum Hungarian. Nws tuaj yeem siav rau hnub yoo mov.

Taum, nplej zom thiab zaub ntsuab yog qhov tseem ceeb tshaj plaws ntawm no lub taum taum kua zaub, uas tau npaj rau hauv feeb tsis ntev.

Taum cov taum yooj yim nrog cov nqaij uas muaj nqaij thaum noj tsis muaj sijhawm rau kev tsim dab tsi. Raws li daim ntawv qhia no, thawj lub tais hloov tawm sai sai thiab ib qho ntxiv yog txaus siab - soj ntsuam!

Kua zaub nrog dumplings los ntawm taum yuav nyiam cov neeg nyiam ntawm legumes.

Daim ntawv qhia rau lub qab taum kua zaub nrog qaub cream. Lub npe tiag tiag ntawm cov kua zaub Transcarpathian no yog Pidbyvana Pasul. Yog hais tias nyob rau hauv Transcarpathia lawv hais tias "pidbyvani kua zaub" - qhov no txhais tau tias kua zaub siav hauv qaub cream nrog ntxiv ntawm hmoov.

Beetroot kua zaub yog zaub mov zoo ua ntej noj su. Kua zaub raws li daim ntawv qhia no tau txaus siab heev vim tias nqaij nyug thiab noob taum liab, uas yog ib feem ntawm cov lus sib xws. Cov kua zaub no yuav rov hais dua tsis yog rau cov neeg laus xwb, tabsis kuj tseem yog menyuam yaus thiab! Nws tseem yog qhov muaj calorie tsawg, nws tsis muaj zaub li qub.

Qhov no tsis yog kua zaub - qhov no yog qhov dej huv lub zog! Txawm hais tias tus txiv neej ntse tshaj plaws tom qab ua haujlwm, tau noj "Chili con carne" kua zaub rau noj hmo, pom lub zog hauv ntau yam :))

Armenian taum kua zaub “Lobahashu” yog cov nqaij heev thiab txaus siab. Kev lig kev cai, nws yog tsim los ntawm cov taum liab ntau yam, tab sis kuv xav tias koj tuaj yeem ua los ntawm yuav luag txhua qhov muaj, lossis los ntawm kev tswj hwm.

Minestrone kua zaub yog tsim los ntawm zaub, nplej zom thiab taum pauv. Txhua yam khoom yog qhov yooj yim thiab pheej yig txhua lub sijhawm ntawm lub xyoo. Thiab thaum noj hmo koj tuaj yeem khav tau ib hom tais ntawm Italian cov zaub mov.

Nqaij qaib thiab taum kua zaub yog thawj yam, nqaij thiab tsis yooj yim.

Daim ntawv qhia no ua rau nws sai uas cov kua zaub tau npaj nrog cov kaus poom hauv cov kaus poom thiab zaub uas tsis tas yuav siv tshuaj kho kub ntev ntev - carrots, dos, thiab kav kav zaub.

Nyob rau hnub Lent, peb ua kev lom zem peb cov zaub mov nrog thawj chav kawm. Hnub no kuv coj koj mus rau koj lub siab nyiam zaub mov ntawm kuv tsev neeg - nqaij ntxhw kua zaub nrog taum thiab nceb.

Muaj yeeb yuj, qab, muaj qhov ncauj kua txiv lws suav kua zaub nrog taum, nplej zom thiab nqaij minced.

Rau cov kua zaub Italian minestrone cov zaub uas haum. Rau cov minestrone no, daim ntawv qhia ntawm uas tau piav qhia hauv qab no, xaiv tau zoo heev txheej ntawm cov khoom. Minestrone hloov saturated thiab kaj.

Qab thiab txaus siab cov kua zaub nceb yuav ci hnub hnub yoo mov.

Lub ncuav tsw qab ntawm nqaij npuas offal (lub raum thiab lub siab), nrog taum thiab ib qho ntxiv me me ntawm lws suav, nrog rau kev hnav khaub ncaws los ntawm cov rog hauv mas nrog qej.

Txhua txhua pab nyob rau hauv lub post zaub kua zaub. Yooj yim, cua thiab noj qab nyob zoo. Thiab tseem nrog zaub. Kev koom ua ke. Tsis muaj zaub tshiab? Haum thiab khov.

Kev sib xyaw ntawm cov khoom hauv cov kua zaub, hauv kuv lub tswv yim, ua tau zoo heev. Qab thiab txaus siab ua kua zaub.

Siv tsuas yog microwave, koj tuaj yeem ua noj li cov ntxhiab tsw qab thiab kua zaub nrog taum.

Cov khoom noj kom qab, noj qab nyob zoo thiab muaj lub teeb nrog kua zaub tuaj yeem npaj los ntawm yuav luag txhua cov zaub uas koj muaj. Cov zaub tuaj yeem yog ob qho tib si tshiab thiab khov. Nceb kib nrog kua ntses - lub ntsiab “tseem ceeb” ntawm cov zaub mov no.

Bean cov kua zaub siav hauv lub qeeb qeeb muaj ib qho tshwj xeeb - taum hauv cov kua zaub yog muag muag, tab sis tsis muaj ib qho rhaub!

Rau cov kua zaub nrawm no koj yuav xav tau cov nqaij qaib npaj txhij, kaus poom txiv lws suav thiab taum, khov pob kws thiab txuj lom. Nws kuj tseem pom zoo kom muaj qee yam nqaij qaib npaj-ntuav.

Rau cov kua zaub Italian minestrone cov zaub uas haum. Rau cov minestrone no, daim ntawv qhia ntawm uas tau piav qhia hauv qab no, xaiv tau zoo heev txheej ntawm cov khoom. Minestrone hloov saturated thiab kaj.

Xws li cov kua taum taum pauv mus rau nplua nuj thiab txaus siab, vim tias ib nrab taum yog mashed thiab muab tso rau hauv cov kua zaub, thiab taum kua zaub yog siav hauv qhov cub.

Kua zaub nrog chickpeas, taum thiab lentils yog ib qho ntawm ntau yam ntawm Indian dhala. Qab heev, txaus siab, noj qab haus huv, thiab yog tias koj hloov cov butter nrog zaub, koj tuaj yeem tau txais ib qho zoo kawg nkaus lub tais.

Daim ntawv qhia Eintopf yog daim ntawv qhia rau cov kua zaub tuab uas sib xyaw hauv ib qho "lauj kaub" (hauv German - Eintopf) thawj zaug thiab thib ob lub tais, yeej ib txwm yooj yim thiab zaub mov zoo.

Txhawm rau ua cov kua zaub no, koj tsuas yog xav tau txiv lws suav, taum thiab Savoy zaub qhwv.

Daim ntawv qhia no rau zaub kua zaub nrog meatballs muaj ob peb lub cim hauv cov lus sib xyaw, uas txawv ntawm lwm cov kua zaub.

Kua zaub peasants ntawm Eastern Fabkis. Nqaij heev, nplua nuj heev, vim tias nws tau pw hauv qhov cub li 2 teev.

Cia peb muab cov taum thiab cov khaub noom coj los tso rau hauv ib lub kua zaub, txhua yam muaj kev noj qab haus huv thiab qab dua rau koj.

Ib lub phaj ntawm cov kub, ntxhiab kua zaub - raws li tus cwj pwm ntawm kev nplij siab hauv tsev, kev thaj yeeb nyab xeeb thiab sov siab - yuav sov, txaus siab koj kev tshaib plab, thiab txhim kho koj lub siab. Hauv daim ntawv qhia no rau nqaij nyuj kua zaub, zaub yooj yim thiab noj qab haus huv: qos yaj ywm, carrots, dos, zaub kav, taum, txiv lws suav. Cov nqaij siav hauv av ua noj sai thiab ua kom nqaij nyuj thiab kua zaub ua kom qab thiab txaus siab.

"Pidbyvani" yog, raws li kuv tau hais, txhua yam kua zaub ntawm qaub cream, thiab "xub pwg" yog ib txoj hlua taum. Kuv xav kom koj noj cov kua zaub Transcarpathian kua txob los ntawm taum ntsuab, nrog qab zib. Cov kua zaub no tuaj yeem noj tau ob qho tib si kub hauv lub caij ntuj no thiab txias thaum hnub kub.

Qab thiab txaus siab ua kua zaub. Khoom vitamins! Muab rau nws!

Qab thiab txaus siab cov kua zaub nceb yuav ci hnub hnub yoo mov.

Beetroot kua zaub yog zaub mov zoo ua ntej noj su. Kua zaub raws li daim ntawv qhia no tau txaus siab heev vim tias nqaij nyug thiab noob taum liab, uas yog ib feem ntawm cov lus sib xws. Cov kua zaub no yuav rov hais dua tsis yog rau cov laus xwb, tabsis kuj tseem yuav muaj rau menyuam yaus thiab! Nws tseem yog qhov muaj calorie tsawg, nws tsis muaj zaub li qub.

Dua li ntawm qhov tseeb hais tias qhov no cov kua zaub mushroom yog lean, nws hloov tawm mus ua tuab heev, nplua nuj, hearty thiab ntxhiab.

Cov neeg tau paub thiab siv cov zaub mov txawv rau taum thiab kua zaub tau ntev heev. Tus chowder los yog taum kua zaub saturates sai sai thiab tau ntev, daim ntawv qhia rau cov kua zaub taum yog yooj yim thiab, hauv cov tsoos suav, suav nrog cov khoom lag luam nkaus xwb. Taum kua zaub, daim ntawv qhia ntawm uas koj yuav pom ntawm peb lub vev xaib, tuaj yeem yog nqaij lossis nqaij ntshiv. Taum kua zaub nrog nqaij - piv txwv li, kua zaub nrog nqaij nqaij taum thiab taum, shurpa lossis chobra nrog taum, kua zaub nrog taum - muaj daim ntawv qhia ntawm peb lub vev xaib. Thiab daim ntawv qhia rau Minestrone taum kua zaub, taum kua zaub nrog nceb, taum thiab zaub qhwv, lws suav thiab taum kua zaub ntshiv.

Rau cov kua zaub qhia koj yuav xav tau:

  • txiv lws suav (cov kaus poom) - 1 tau
  • dawb taum (cov kaus poom) - 1 tau
  • dos - 1 pc.
  • qij - 2 cloves
  • txiv roj roj - 1 tablespoon
  • zaub broth - 500 ml
  • nplej zom (curly) - 200g
  • basil - 1 pawg ntawm basil - ib tug genus ntawm cov ntoo lossis cov nroj tsuag hauv tsev neeg Labiaceae. Ntsim tshuaj ntsuab, tuaj yeem siv tau raws li hauv. "href =" / phau ntawv txhais lus / 193 / bazilik.shtml ">
  • kua txob, ntsev kom saj.

Daim ntawv qhia kua zaub:

Txhawm rau ua noj lws suav kua zaub nrog basil thiab pasta yog qhov tsim nyog.

Tev thiab txiav kom huv cov dos thiab qij. Quav cov txiv lws suav, ncuav dej tawm ntawm taum, ntuav rau hauv ib lub colander.

Muab cov dos thiab qej tso rau hauv ib lub laujkaub nrog roj txiv roj, kib kom txog thaum pob tshab. Ntxiv cov txiv lws suav txhoov, kua txiv los ntawm lws suav, taum thiab zaub kua zaub. Nqa mus rau lub rhaub, txo cov cua sov thiab simmer rau 15 feeb dua li cov cua sov qis, nplawm tas li.

Boa pasta hauv dej npau npau npau. Pov tseg nyob rau hauv ib tug colander, tso dej, muab tso rau hauv lws suav kua zaub.

Ntxuav, qhuav thiab rhuav lub basil nplooj. Quav qhov tseem ceeb, tawm ob peb daim me me rau kev dai kom zoo. Ntxiv rau cov kua zaub, ntsev thiab kua txob rau saj, ua noj rau lwm 1 feeb.

tus cim nruab nrab: 0.00
xaiv tsa: 0

Taum kua zaub - cov ntsiab cai dav dav thiab cov hau kev ntawm kev npaj

Taum kua zaub tsis tsuas yog nplua nuj thiab muaj zaub mov zoo xwb, tab sis kuj muaj cov khoom muaj txiaj ntsig zoo. Taum muaj tag nrho cov nyiaj ntawm cov protein, uas yog nqus zoo dua ntawm cov tsiaj, muaj ntau cov vitamins, kab kawm, tshwj xeeb tshaj yog leej faj, amino acids.

Cov kua zaub tau noj los ntawm taum ntsuab, tab sis feem ntau los ntawm taum qhuav ntawm ntau yam thiab xim. Ntxiv mus, thaum kho cua sov ntawm taum, txhua yam muaj txiaj ntsig tau khaws cia hauv nws. Lauj kaub tais diav los ntawm cov taum no tau hlub los ntawm ntau tus neeg los ntawm thoob plaws ntiaj teb - cov kua zaub taum yog pom nyob hauv txhua lub teb chaws cov khoom noj - los ntawm Lavxias thiab Italian mus rau Fabkis thiab Mev.

Tshwj xeeb xws li kua zaub yog qhov tseem ceeb rau noj thaum lub caij ntuj no - nws yuav tsis tsuas sov los ntawm sab hauv, tab sis kuj tseem yuav txhawb koj, vim tias taum muaj ntau cov vitamins B uas nquag tawm tsam kev nyuaj siab.

Taum muaj ntau yam zoo, tab sis muaj ib qho tsis zoo - nws ua siav rau lub sijhawm ntev. Yog li, thiaj li yuav txo tau lub sijhawm ua noj ua haus ntawm cov kua zaub, nws yuav tsum tau tsau rau ob peb teev, thiab nyiam dua txhua hmo. Nyob rau lub sijhawm no, nws yuav muaj sijhawm los ntub dej noo noo, o thiab thaum ua noj lub kua zaub yuav ua mos muag. Yog tias chav sov sov, nws yuav zoo dua rau muab cov khaub noom so hauv lub tub yees kom nws thiaj li tsis ua kua qaub. Cov kws tshaj lij hais tias taum yuav qab qab yog tias nws tsau tsis nrog khiav, tab sis nrog rhaub dej txias. Thaum lub sij hawm so, cov taum tsis tsuas yog ua kom muag muag, lawv kuj tawm oligosaccharides - cov tshuaj uas ua rau lub plab tsis zom, ua rau cov txheej txheem zom zaub mov thiab pab txhawb kev tsim cov roj. Yog li, cov dej nyob hauv cov taum tau sib xyaw yuav tsum tau nchuav, thiab cov taum yuav tsum muab ntxuav kom huv.

Taum kua zaub - cov zaub mov txawv zoo tshaj plaws

Dab tsi yuav tastier dua ib lub tais ntawm cov taum qab kub kua zaub? Tsuas yog taum kua zaub nrog nqaij. Ntawm no peb yuav ua nws noj, tshwj xeeb tshaj yog vim nws siav sai. Txhua yam nqaij yog qhov tsim nyog rau kua zaub - nqaij npuas, nqaij nyuj, nqaij tsiaj, thiab nqaij qaib kuj tseem yuav qab thiab. Taum nyob uantej-soaked.

Cov khoom xyaw: 0.5kg nqaij (tuaj yeem nyob hauv pob txha), 2 carrots, 250g taum dawb, 1 dos, 4 qos yaj ywm nruab nrab, roj zaub, zaub kav, mus saj cov txuj lom.

Ncuav cov nqaij thiab taum thiab ua noj. Nyob rau lub sijhawm no, tev thiab txiav cov zaub ntxiv - qos yaj ywm rau hauv cubes thiab 1 zaub ntug hauv paus nrog cov nplhaib. Npaj cov kib los ntawm ob lub zaub ntug hauv paus thiab cov dos - sauté cov tws zaub hauv roj.

Hauv kev npaj cov nqaij nrog nqaij thiab taum, muab cov qos yaj ywm thiab zaub ntug hauv paus. Thaum cov nqaij siav, nws tuaj yeem tso rau hauv lauj kaub raws li, lossis nws tuaj yeem raug tshem tawm, sib cais los ntawm cov pob txha, txiav rau hauv cov hlais thiab muab rov qab rau hauv cov kua zaub. Kaum feeb tom qab tso cov qos yaj ywm, ntxiv cov nqaij ci thiab cij zaub. Tom qab 20 feeb, ntsev cov kua zaub, ntxiv cov txuj ci uas xav tau - hauv av kua txob los yog taum pauv, ntsev, Bay nplooj ntoos. Tom qab tsib feeb, tua lub tua hluav taws thiab tawm cov kua zaub mus rau brew. Koj tuaj yeem ntxiv cov zaub ntsuab thiab ib daim hlais ntawm txiv qaub rau lub phaj.

Yooj yim tab sis qab heev kua zaub. Cov nqaij nqaij uas haus luam yeeb tuaj yeem yog cov nqaij uas tau haus dhau - tav, brisket, loin, txawm tias twb muab tis qaib tis. Yog tias koj tsis pom lub kua txob tswb, ua noj yam tsis muaj nws.Cov kua zaub yuav qab qab yog tias, thaum kib, tso ib lossis ob tws tshiab lossis ntim cov txiv lws suav ua ke nrog cov lws suav muab tshuaj txhuam. Taum tsawg tuaj yeem hloov nrog cov kaus poom, tom qab ntawd nws tau ntxiv tom kawg ntawm kev ua noj.

Cov khoom xyaw: 0.5 kg ntawm cov nqaij uas haus luam yeeb, 300 g ntawm taum (ua ntej kom tsau), 1 daim ntawm cov zaub ntug hauv paus, lub tswb txob thiab cov dos, 100 g ntawm lws suav muab tshuaj txhuam, kom saj: ntsev, txuj lom, tshuaj ntsuab.

Rho cov taum rau 20 feeb, tom qab ntawd ntxiv cov nqaij uas haus luam yeeb. Thaum nws ua cov mos mos, ntxiv cov qos yaj ywm, txiav rau hauv qhov cub lossis khaub ncaws thiab ua noj li 15 feeb. Nyob rau lub sijhawm no, Fry finely tws tswb kua txob, dos thiab coarsely grated carrots hauv roj. Thaum cov kib tau npaj lawm, ntxiv cov lws suav muab tshuaj txhuam rau nws, kib nws rau ib feeb lossis ob feeb thiab hloov tag nrho cov zaub loj rau kua zaub. Ntxiv ntsev, txuj lom, thiab zaub ntsuab ntawm qhov kawg.

Cov nceb yog ua ke nrog yuav luag txhua yam khoom, tshwj xeeb tshaj yog taum tau nrog lawv. Lawv muab cov zaub mov tshwj xeeb. Hloov ntawm nqaij qaib, koj tuaj yeem nqa cov nqaij qaib tis, yam me plaub mus rau tsib, nyob ntawm seb qhov loj me. Taum cov taum pauv.

Cov khoom xyaw: 1.5 l dej lossis kua zaub, nqaij qaib - 400 g, 200 g ntawm taum liab thiab nceb tshiab, ib lub rooj / diav ntawm butter thiab roj zaub, nqaij qaib muaj rog, ib qho dos thiab zaub ntug hauv av, 2 nruab nrab qos yaj ywm, kom saj ntsev, kua txob thiab zaub ntsuab Cov.

Boil cov taum kom txog thaum ib nrab siav, ntxiv nqaij qaib. Thaum txhua yam yog siav, txiav thiab kib cov nceb hauv butter hauv ib nrab nrog zaub. Yog tias yuav muaj dej ntau los ntawm lawv, nws tuaj yeem nqus dej (tsis tau nchuav), thiab cov nceb lawv tus kheej yuav browned. Nyob rau hauv ib tug nyias muaj nyias skillet, Fry hauv nqaij qaib rog los ntawm grated carrots thiab tws dos.

Tso cov qos yaj ywm tso rau hauv cov kua zaub, thiab tom qab 15 feeb, kib zaub thiab nceb. Ntxiv ntsev thiab hwj txob. Tsib feeb ua ntej thaum kawg ntawm kev ua noj ua haus, ncuav cov kua los ntawm cov nceb thiab ntxiv parsley.

Peb tuaj yeem hais tias nthuav qhia kua zaub siav. Nws npaj sai heev, vim hais tias siv cov kaus poom siav ntim tau siv. Sausages (lossis sausages) zoo dua rau haus luam yeeb, nws hloov tawm tastier.

Cov khoom xyaw: 0.5 kg ntawm sausages (sausages), 2 dos thiab carrots, 2 lub khob ntawm cov kaus poom liab, 2 qos yaj ywm loj, kom saj, ntsev, kua txob thiab tshuaj ntsuab, rau kib - lard lossis zaub roj.

Ntuav cov qos yaj ywm txiav rau hauv cov dej npau (kua zaub). Thaum nws tseem kub npau npau, roj roj los yog roj lard thiab kib grated carrots thiab tws dos. Ntxiv cov kib rau hauv lub lauj kaub, muab cov taum pauv los ntawm lub hwj, Bay nplooj ntoos, ntxiv ntsev, ntxiv cov kua txob thiab cia nws npau me me. Kaum feeb ua ntej thaum kawg ua noj ua haus, ntxiv cov hnyuv ntxwm tws (sausages). Kaw cov kua zaub kom nws brew me ntsis thiab ncuav ntawm daim phiaj, ntxiv zaub ntsuab.

plaub halves ntawm nqaij qaib mis,

45 g txhoov zaub txhwb qaib,

750 ml nqaij qaib si,

400 g cov kaus poom dawb taum

4 lub pob ntseg pob kws

1. Rho cov nqaij qaib tso rau hauv cov tais loj, muab cov nqaij qaib ntxuav tso rau hauv nws thiab ua kom sov sov li 15 feeb.

2. yaj yaj nyob hauv yias tuab hauv qab lauj kaub. Muab cov dos loj ua tej daim me me tso rau hauv ib lub lauj kaub thiab kib kom txog thaum pob tshab.

3. Ntxiv cov nqaij npuas kib rau cov dos thiab kib, nplij rau tsib feeb. Sprinkle lub frying nrog hmoov, thiab Fry rau lwm feeb, yam tsis muaj ceasing mus do.

4. Qhia cov kua rau hauv lub lauj kaub, sib tov thiab ua noj rau ib pliag li.

5. Tshem cov pob kws los ntawm pob ntseg pob kws, yaug, thiab muab tso rau hauv cov kua zaub. Tom qab ntawd ncuav ib nrab mis thiab ua noj lub kua zaub kom txog thaum cov pob kws npaj tau lawm.

6. Txiav cov nqaij qaib mis rau hauv cov hlais thiab muab tso rau hauv cov kua zaub. Tom qab ntawd muab cov taum pauv, ntxiv cov mis ntxiv, npau npau thiab rhaub rau tsib feeb. Ntsev, kua txob, lub caij nrog zaub txhwb qaib thiab tua cov cua sov.

150 g dawb, ntsuab thiab taum liab,

ob liv ntawm broth,

tshiab cov txiv lws suav - 200 g,

ib nrab pawg ntawm dill thiab parsley,

Italian tshuaj ntsuab, ntsev thiab kua txob dub,

4 qej cooj

50 ml txiv roj roj,

haus luam yeeb brisket - 300 g,

pawg ntawm cov zaub ntsuab,

100 g ntawm zoo vermicelli.

1. Ua rau txiav txiv lws suav, hau rau ib pliag nyob rau hauv dej npau, tom qab ntawd hauv dej txias thiab tev tawm. Txiav cov txiv lws suav hauv ib nrab thiab tshem tawm cov noob. Txiav lub pulp rau hauv daim.

2. Ntawm cov taum, txiav cov tails thiab tsuav nws rau hauv cov ntawv me.

3. Hlais qhov brisket. Tev thiab tsuav.

4. Nyob hauv qab ntawm ib lub lauj kaub tuab-phab ntsa, muab cov nplais ntawm brisket, kib rau ntawm ob sab, muab cov dos dos rau lawv thiab kib.

5. Taum dawb thiab liab npau npau kom txog thaum siav. Muab tso rau hauv lub lauj kaub nrog dos, ntxiv cov chilli, ntxiv me ntsis broth thiab simmer on tsawg cua sov rau txog 20 feeb. Tom qab ntawd ncuav tus so ntawm lub broth. Nco ntsoov tias minestrone yog cov kua zaub tuab heev, yog li kho qhov ntau ntawm cov zaub koj tus kheej.

6. Ncuav vermicelli rau hauv cov kua zaub, ntsev, lub caij nrog kua txob thiab ua kua zaub rau kaum feeb.

7. Mash cov minced basil nrog qej hauv lub tshuaj khib. Thaum ua noj, ntxiv cov txuj lom rau cov kua zaub.

ib nrab-liter tau cov kaus poom kaus poom

100 ml ntawm cov paj noob hlis,

ib nrab ntawm lub taub hau ntawm zaub qhwv,

15 g hauv av paprika

30 g ntawm lws suav muab tshuaj txhuam.

1. Rub cov tev dos. Peb kis nws rau hauv lub cauldron nrog roj kub thiab sib xyaw cov nqaij tws thiab dos loj. Fry ib pliag.

2. Ncuav rau hauv ib lub liter ntawm broth, ntxiv lws suav muab tshuaj txhuam thiab ua noj kom txog thaum zaub qhwv npaj txhij.

3. Peb xa cov taum mus rau cauldron, ntsev thiab coj mus rau rhaub.

4. Sov cov roj hauv lub lauj kaub thiab kib hmoov rau li ib pliag. Lub caij nrog paprika thiab sib tov. Muab cov nqaij me me tso rau hauv cov kua zaub, hau dua thiab tua lub qhov cub.

35 g ntawm zaub roj,

ntsev, tshuaj ntsuab thiab kua txob,

lub khob plaub hlis

1. Nyob rau thaum yav tsaus ntuj, ntxuav cov taum thiab soak. Hnub tom qab ntawd, rhaub nws li ib teev. Peb ntxuav thiab ntxuav cov zaub. Txiav cov qos yaj ywm thiab dos rau hauv ntsuas. Coarsely tshiav cov carrots. Peb ntxuav lub txhuv.

2. Rhaub dej rau hauv saucepan, kis cov taum, coj mus rau lub rhaub, ntxiv mov, qos yaj ywm thiab ib nrab ntawm cov hauv paus dos thiab carrots. Ua noj rau txog 20 feeb.

3. Ncuav roj rau hauv lub lauj kaub ua ntej, kis cov zaub ntxiv, thiab kib, nplawm, kom txog thaum Golden xim av. Ncuav cov hmoov nplej, sib tov thiab simmer rau lwm feeb.

4. Muab cov kib rau hauv kua zaub. Ntsev, kua txob, thiab npaj ua noj ntxiv rau kaum feeb ntxiv. Yaug cov tshuaj ntsuab, yaug thiab txiav zoo. Ntxiv nws rau cov kua zaub, simmer tshaj tsawg cua sov rau ob peb feeb ntxiv.

150 g ntawm taum dawb thiab daj

230 g ntawm taum ntsuab

230 g ntawm qos yaj ywm

1200 ml ntawm zaub kua zaub,

230 g Savoy zaub qhwv,

cov lus ntsev thiab cov kua txob hauv av,

4 qej cooj

ob peb twigs ntawm basil tshiab,

90 ml ntawm txiv ntseej roj.

1. Siv cov taum daj thiab dawb dawb thaum hmo ntuj. Tom qab ntawd peb tso dej kom yaug, yaug thiab muab pov rau hauv cov hlau pov. Sau nws nrog dej, npog nrog lub hau thiab xa mus rau qhov cub. Peb ntsuas qhov ntsuas kub ntawm 200 C thiab ua noj cov taum rau ib teev thiab ib nrab.

2. Muab cov taum pov rau hauv lub colander, tos kom txog thaum tag nrho cov kua tau hno, thiab muab ib nrab rau hauv cov cam khwb cia hlau. Puree thib ob ib nrab nrog rab thiab hloov mus rau tag nrho taum. Sau nrog zaub kua zaub, sib tov.

3. Peb tshiav cov tev thiab ntxuav carrots. Txiav cov qos yaj ywm ua tej daim, tom qab tev thiab ntxuav. Shred cabbage nyob rau hauv nyias ib daim hlab. Peb hloov tag nrho cov zaub mus rau lub cam khwb cia hlau, ntawm no peb muab cov hlua taum. Ntsev, npog thiab xa mus rau qhov cub. Txo qhov ntsuas kub kom txog 180 C thiab ua kua zaub siav rau lwm teev.

4. Zom cov txaij nrog cov qij hauv cov tshuaj khib, maj mam nchuav cov roj txiv ntoo. Ntxiv lub grated parmesan thiab sib tov. Peb muab ib nrab ntawm cov kua zaub tso rau hauv cov kua zaub, sib tov thiab muab tua kom sov. Ua lub kua zaub rau hauv cov phaj los ntawm kev ntxiv ib tablespoon ntawm sauce tam sim ntawd ua ntej pab.

Yog tias koj xav ua taum kua zaub, thiab tsis muaj sijhawm los so taum, koj tuaj yeem siv cov taum kaus poom hauv cov kaus poom. Muab tso rau hauv cov kua zaub kaum feeb ua ntej thaum ua noj ua haus.

Ua kom cov noob taum sai dua, ntsev cov kua zaub rau 35-40 feeb tom qab tso cov taum.


  1. Borisova, O.A. Mycosis ntawm tus taw hauv cov neeg mob uas muaj hom 2 mob ntshav qab zib mellitus / O.A. Borisov. - M .: Tome, 2016 .-- 832 p.

  2. Dolores, Schobeck Basic thiab chaw kho mob endocrinology. Phau Ntawv 2 / Schobeck Dolores. - M .: Binom. Kev Tshawb Fawb Txog Kev Tshawb Fawb, 2017 .-- 256 c.

  3. Krashenitsa G.M. Kev kho mob ntshav qab zib Stavropol, Stavropol Book Publishing House, 1986, 109 nplooj ntawv, ncig 100,000 luam.
  4. Ntshav qab zib cov zaub mov. - M .: Eksmo, 2008 .-- 256 p.

Cia kuv qhia kuv tus kheej. Kuv lub npe yog Elena. Kuv tau ua haujlwm li endocrinologist rau ntau tshaj 10 xyoo. Kuv ntseeg hais tias tam sim no kuv yog tus kws tshaj lij hauv kuv daim teb thiab kuv xav pab txhua tus neeg tuaj xyuas lub vev xaib kom daws qhov nyuaj thiab tsis yog li cov haujlwm. Txhua cov ntaub ntawv rau lub xaib tau sau thiab ua tib zoo ua kom tiav thiaj li xa ntau li ntau tau cov ntaub ntawv tsim nyog. Ua ntej thov cov ntaub ntawv uas tau piav qhia hauv lub vev xaib, yuav tsum tau sab laj nrog tus kws kho mob tshwj xeeb.

Cia Koj Saib