Ua Khaub Ncaws, Ua Kua Cuav, Ua Kua Khaub Poob > Noj qab zib rau cov ntshav qab zib

Thawj yam kev kawm ua noj → kua zaub → Cream kua zaub

Thawj yam kev kawm ua noj → kua zaub → Mashed kua zaub

Thawj yam kev kawm ua noj → kua zaub → Nqaij qaib kua zaub

Mashed qos kua zaub nrog qab zib, cheese thiab zaub cob pob zaub qhwv yog hearty, kua zaub tuab nrog lub qab saj thiab qab ntxiag.

Spinach thiab mashed kua zaub kua zaub yog qhov qub thiab kev noj qab haus huv thawj chav kawm. Spinach kua zaub muaj qab ntxiag qaub thiab creamy saj thiab yuav rov hais dua mus rau hlub ntawm zaub puree kua zaub. Cov zaub mov no ua tau zoo sib txawv ntawm cov zaub mov noj txhua hnub, tsis yog rau nws lub ntsej muag zoo nkauj xwb, tab sis kuj tseem rau nws cov tsw txawv.

Ib daim ntawv qhia rau Fabkis cov kua zaub kua zaub yuav pab npaj kua zaub qab zib nrog kua nceb, qab zib thiab nqaij qaib rau cov kua txob tau qab!

Tsuas yog kev noj qab haus huv nqaij qaib fillet kua zaub nrog zaub, qab zib thiab qe. Ci ntsa iab hauv nws qhov minimalism, yooj yim los npaj, yooj yim thiab tib lub sijhawm saturating ntev.

Heev tseem ceeb thiab tsawg-calorie taub dag cream kua zaub nrog nqaij qaib fillet. Qhov kev kawm zoo tshaj plaws ua kis las rau cov neeg ncaws pob thiab cov uas noj zaub mov noj, nrog rau menyuam yaus. Taub dag kua zaub muaj ntau cov vitamins, minerals thiab as-ham.

Muag heev, tuab, creamy, qab thiab txaus siab - ntawm no yog daim ntawv qhia txog nqaij qaib kua zaub puree hauv Askiv.

Muag heev qab qab zib kua zaub. Delicious qab kua zaub ntawm nqaij qaib, qos yaj ywm, dos thiab sorrel. Yooj yim thiab txawv.

Qos kua zaub, ib daim ntawv qhia los ntawm cov zaub nrog ntxiv ntawm tag nrho cov nqaij qaib.

Daim ntawv qhia rau lub teeb zucchini kua zaub nrog nqaij qaib. Kev noj qab haus huv thiab qab qab creamy qab kua zaub nrog zaub thiab nqaij qaib.

Tag nrho cov cai rau cov ntaub ntawv nyob hauv lub vev xaib www.RussianFood.com muaj kev tiv thaiv raws li kev cai lij choj siv. Rau ib qho kev siv cov ntaub ntawv los ntawm lub xaib, ib tus qib siab rau www.RussianFood.com yuav tsum.

Lub xaib tswj hwm thaj chaw tsis yog lub luag haujlwm rau qhov tshwm sim ntawm kev siv cov ntawv qhia ua noj ua haus, cov hau kev rau lawv qhov kev npaj, ua noj ua haus thiab lwm yam kev pom zoo, kev noj qab haus huv ntawm cov peev txheej uas hyperlinks tau muab tso rau, thiab rau cov ntsiab lus ntawm kev tshaj tawm. Tus thawj coj ntawm lub vev xaib tsis tuaj yeem faib cov kev xav ntawm cov neeg sau ntawv ntawm cov lus tshaj tawm hauv lub xaib www.RussianFood.com

Lub vev xaib no siv cov ncuav qab zib los muab kev pabcuam zoo tshaj plaws rau koj. Los nyob hauv lub xaib, koj pom zoo rau lub xaib txoj cai rau kev ua cov ntaub ntawv ntawm tus kheej. KUV AGREE

Yuav Ua Li Cas Ua Parsley Cov Hwj Huam Ua Qab

Cov kua zaub txhwb qaib. Ua noj, sim, sau ntawv rau peb tias muaj dab tsi tshwm sim, nteg duab!

Cov khoom xyaw (rau 4 tus neeg)

1. Nqa cov mis thiab kua rau hau thiab muab ua ke. Noj qos yaj ywm hauv qhov sib tov no. Thaum kawg, ntxiv tws parsley thiab tshem tawm los ntawm tshav kub.

2. Txias qhov sib tov me ntsis, ntxig rau hauv rab kom txog thaum tus.

3. Ntxiv cov kua txiv qaub thiab ntsev thiab kua txob rau saj.

4. Thaum muab kev pabcuam, garnish nrog nplooj parsley thiab ob peb tee ntawm txiv roj roj.

Cov khoom xyaw

300 grams ntawm parsley keeb kwm,
100 grams qaub cream,
20 gram ntawm cov zaub ntsuab khov,
250 ml ntawm cov zaub ntsuab,
50 ml ntawm caw dawb,
2 nqeg,
2 lub qe
1 rab diav butter
1/2 pawg ntawm parsley,
nutmeg, ntsev thiab kua txob kom saj.

Txaus rau 2 servingss. Nws yuav siv 20 feeb los npaj, lub sijhawm ua noj ua haus yuav yog lwm 20 feeb. Txaus siab rau koj cov zaub mov!

Ua noj

Tev lub shallots, txiav rau hauv cubes thiab Fry hauv lub lauj kaub kom txog thaum pob tshab.

Tev parsley keeb kwm, chop finely, Fry. Ntxiv cov cawv dawb dawb tom kawg ntawm kib.

Ncuav thoob zaub zaub thiab muab cov zaub ntsuab. Ntxuav cov zaub ntsuab, qhuav, tsuav coarsely thiab ntxiv rau cov kua zaub.

Ntsev, kua txob rau saj thiab lub caij nyoog nrog nutmeg. Tso cov kua kom npau npau kom txog thaum cov zaub ua siav.

Tso cov qe rau hauv dej npau npau thiab ua noj kom txog thaum sib tw.

Puree nrog tov khoom thiab ntxiv qaub cream. Lub kua zaub yuav tsum tig qhov muag xim ntsuab vim yog zaub ntsuab thiab zaub ntsuab. Yog tias qhov no tsis tshwm sim, siv ntau dua spinach thiab mash kom txog thaum cov xim sib zog.

Garnish zaub mov nrog parsley tshiab thiab ib lub qe txiav hauv 2. Koj tuaj yeem ua haujlwm nrog qhob cij. Bon appetit.

Daim ntawv qhia "Spinach thiab Leek Cream Soup nrog Parsley Ice":

Cia peb pib tam sim ntawd nrog dej khov, raws li nws xav tau sijhawm kom khov. Kuv tau ua nws ntev ntev, thiab nws yog nyiam heev ntawm peb tsev neeg. Cov mis nyuj khov no zoo tshaj plaws rau cov kua zaub mos, tab sis tsis muaj ib yam dab tsi txwv koj ntawm kev ntxiv rau koj cov kua zaub zaub.
Yog li, ua kom zoo zoo nkauj lub huv parsley thiab muab tso rau hauv rab.

Zom cov zaub txhwb qaib mus rau ib lub xeev sibhy (koj tuaj yeem ntxiv dej me ntsis). Koj tuaj yeem so nws los ntawm ib sab cib thiab pov tseg cov zaub ntsuab uas tsis yog av, tab sis kuv nyiam no cov khoom noj khov nab kuab ntau dua.

Nplawg 150ml. rog qab zib (los yog ntuj yogurt) thiab sib tov lawv nrog zaub txhwb qaib. Koj tuaj yeem ntxiv ntsev me ntsis thiab freshly hauv av kua txob mus saj. Thiab tam sim no peb muab cov pwm tso nrog lub neej yav tom ntej khov rau hauv lub freezer thiab tsis txhob hnov qab qee zaum tshem tawm thiab sib xyaw kom thiaj li tsis muaj dej khov siv lead ua.

Tam sim no cia peb mus rau lub kua zaub.
Tev lub qos yaj ywm, txiav rau hauv cubes thiab pib kib hauv cov roj hauv qhov tob tob los yog saucepan. Kev khov kho hla cov qos yaj ywm tsis tsim nyog, tom qab ces cov kua zaub yuav tsis tig los ua siab mos siab muag hauv kev saj. Nrog cov qos yaj ywm, cov kua zaub yuav ua tuab dua, khov thiab hearty.

Nyob rau hauv qej, txiav qhov dawb.

Zom thiab ntxiv rau qos yaj ywm. Fry maj mam ua txhua yam ua ke.

Spinach lub sij hawm no Kuv nqa khov. Tam sim ntawd pov ob peb ntxuav txuas rau hauv cauldron. Tab sis tsis muaj leej twg txwv tsis pub siv spinach tshiab!

Tso dej nrog zaub, sau kua zaub nrog dej rhaub kom sov thiab sim me ntsis rau hauv qab hau kom txog thaum cov zaub muag muag. Thaum kawg, koj tuaj yeem ntxiv ntsev thiab kua txob rau saj, ntxiv cov seem uas yog lee, sov thiab tua.

Yeej cov kua zaub kub hauv lub tshuab ci kom txog thaum creamy thiab hliv rau hauv feem.

Koj pom tias peb tsis muab cov tshuaj tsw qab tso rau hauv cov kua zaub. Yog lawm, vim tias peb muaj tshuaj tsw qab, dej khov ntsuab! Thiab nws muaj nws!

Nws tshua tsuas yog muab lub pob txias rau hauv cov kua zaub kub, thiab nws yuav tam sim ntawd pib yaj, muab cov kua zaub ua ib qho tsw ntawm cov zaub ntsuab thiab cov qab zib. Thiab nws txias yuav txias koj cov kua zaub sov me ntsis, thiab koj tuaj yeem pib noj tam sim ntawd.

Pab koj tus kheej! Bon appetit!

Sau npe yuav mus rau pawg ntawm VK thiab tau txais kaum lub zaub mov tshiab txhua hnub!

Koom nrog peb pab pawg ntawm Odnoklassniki thiab tau txais zaub mov txawv tshiab txhua hnub!

Qhia daim ntawv qhia rau koj cov phooj ywg:

Zoo li peb cov zaub mov txawv?

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