Nettle rau cov ntshav qab zib hom 2 > Kev khomob thiab kev tiv thaiv

Mob ntshav qab zib mellitus tuaj ua ob hom. Ob hom no tuaj yeem kho tsis yog kho mob xwb, tab sis kuj los ntawm kev siv lwm yam tshuaj.

Nettle kuj pab nrog muaj ntshav qab zib hom 2.

Niaj hnub no, cov neeg mob feem ntau ua rau mob endocrine noj tshuaj uas ua rau ntawm lub hauv paus ntawm cov nroj tsuag no. Dab tsi yog qhov siv ntawm nettle, yuav ua li cas siv nws kom raug, tsab xov xwm yuav qhia.

Tus mob ntshav qab zib li cas?

Hauv cov neeg mob uas mob ntshav qab zib mellitus, thaum noj cov infusions, teas thiab decoctions ntawm nettle, tus mob zoo dua qub. Qhov no yog vim muaj cov nplua nuj kho kom zoo nkauj ntawm cov tshuaj ntsuab. Nws muaj ntau cov vitamins, cov tshuaj lom biologically active, micro thiab loj heev uas tso cai rau koj kom ua haujlwm li qub ntawm cov txiav.

Nettle nourishes lub cev nrog cov tseem ceeb as-ham:

sodium Stimulates insulin ntau lawm. Nws siv kev koom tes nrog kev sib pauv. Nws coj cov dej-ntsev sib npaug rov qab rau li qub,
phosphorus Qhov tseem ceeb rau cov hniav zoo thiab pob txha
tshuaj nplaum Txhim kho cov tshuaj insulin tso pa tawm thiab nqus los ntawm cov hlwb. Ua kom muaj zog ntawm cov hlab ntaws, pabcuam lub cev kom tiv thaiv kev ntxhov siab. Tsis tas li ntawd tswj tau cov chav kawm ntawm premenstrual syndrome,
hlau. Muaj txiaj ntsig zoo rau hematopoietic muaj nuj nqi,
Vitamin C. Ua rau cov hlab ntsha cov hlab ntsa ua kom muaj zog, tiv thaiv kev txhim kho kev mob ntshav qab zib, ua kom lub cev tsis muaj roj, ua kom cov ntshav ntawm cov roj cholesterol tsis huv, tiv thaiv cov kab mob oxidative hauv lub cev lub cev los ntawm kev tsim kho,
Vitamin A. Tiv thaiv ntau yam kab mob qhov muag. Pab tau rau kev mob ntshav qab zib retinopathy, glaucoma. Muaj txiaj ntsig zoo rau kev tiv thaiv ntawm lub cev,
tshuaj vitamin PP. Lub luag haujlwm rau hloov cov ntshav qab zib,
Cov vitamins B. Ua rau lub zog khov ntawm lub cev muaj zog. Hauv kev sib xyaw nrog magnesium lawv txhim kho kev nqus insulin. Tso cai kom txo cov koob tshuaj ntawm cov ntsiav tshuaj qab zib.

Nws tsis tuaj yeem ua tiav qhov nettle ntawm ntshav qab zib. Yog li, koj tsis tuaj yeem tsis kam lees noj tshuaj. Muaj tseeb, lawv cov ntau npaum hloov tawm los yog txo qis me ntsis. Tab sis qhov no yuav tsum yog ua los ntawm tus kws kho mob.

Tseem ceeb thaj chaw ntawm nettle

Tus nqi ntawm nettle yog vim nws cov tshuaj lom neeg muaj pes tsawg leeg. Cov nroj tsuag muaj cov teeb meem tseem ceeb:

tshuaj nplaumuas txhim kho qhov muaj pes tsawg leeg cov ntshav, ua kom lub raum pob zeb, tiv thaiv qhov pib ntawm kev nyuaj siab, txob taus,
sodium, uas yog qhov tseem ceeb ntawm txhua qhov ntaub so ntswg,
hlau - ib qho khoom siv uas yog ib feem ntawm cov qauv ntawm hemoglobin thiab yog qhov tseem ceeb tshaj plaws rau cov ntshav tsis txaus,
phosphorus - ib qho ntxhia tsim nyog rau kev kho mob ntawm cov hniav thiab pob txha,
Vitamin A - lub hauv paus tseem ceeb hauv kev ntxiv dag zog rau kev tiv thaiv,
Vitamin Cuas txhim kho lub xeev cov hlab ntsha, pab lub cev tua cov kab mob,
B vitaminsmuaj txiaj ntsig zoo rau cov kab mob ntawm cov hlab hlwb,
tshuaj vitamin PPuas tswj ntshav qab zib, cov roj (cholesterol) tsis zoo.

Puas yog Jerusalem artichoke yeej siv tau rau cov mob ntshav qab zib?

Zoo li cas yog cov kev kho mob pej xeem?

Kev kho kom zoo nkauj, infusions thiab kua txiv npaj raws ntawm nettles yog suav tias yog kev nyab xeeb, tab sis tsis muaj tsawg dua li siv tshuaj hluavtaws.

Siv cov tshuaj muaj txiaj ntsig ntawm cov tshuaj ntsuab no, koj tuaj yeem ua kom qeeb thiab kuj tseem tso tseg qhov muaj mob ntawm cov kab mob xws li ntshav qab zib hom 2.

Nettle muaj zoo tsis muaj kev sib kis. Nws yooj yim heev rau kev thov. Muaj ntau cov paub zaub mov txawv uas haum rau kev kho mob ntawm cov neeg laus thiab cov menyuam yaus. Kev txheeb xyuas txog kev saib xyuas kev noj qab haus huv nrog nettles tsuas yog qhov zoo.

Cov nyhuv ntawm nettle hauv ntshav qab zib

Qhov txiaj ntsig zoo tshaj plaws yog ua tiav nrog 5 zaug ntawm qhov rov ua dua ntawm qhov kev kawm nrog kev ua txhaum 10-hnub so.

tws zaub ntsuab - 3 tbsp. khoom siv diav
dej txias npau npau - 450 ml,
thermos.

Cov nyom tau pw hauv ib lub thermos thiab nchuav nrog dej npau npau. Sau ntawv cia rau 2 teev. Txoj kev lis ntshav yog noj ua ntej noj mov 125 ml peb zaug ib hnub.

qhuav cov hauv paus hniav ntawm dioica nettle - 1 tbsp. ib rab diav
dej txias - 440 ml.

Cov hauv paus hniav ntawm cov nroj tsuag yog nchuav nrog dej thiab sab laug hauv chav tsev li 12 teev. Tom qab ntawd cov dej yog drained, poured tshiab thiab muab tso rau ib tug me me hluav taws. Cov kua txiv yog languished rau 10 feeb, tom qab ntawd muab tshem tawm los ntawm lub qhov cub thiab txias. Qhov ntim tawm yog qaug cawv ib hnub nyob rau hauv feem me me.

Los ua noj kho kua txivCov nplooj ntsuab tshiab tau muab ntxuav kom huv huv thiab muab tsau rau hauv cov dej npau. Tom qab ntawd cov nyom yog tsoo (tuaj yeem dhau los ntawm nqaij grinder) thiab nyem los ntawm 4 txheej ntawm daim ntaub nyias nyias. Ib me ntsis rhaub dej ntxiv rau cov kua txiv. Cov twj yog coj 1 lub sijhawm ib hnub ua ntej noj tshais, 100 ml.

Yuav kho li cas?

Nettle yog qhov khoom ntawm txoj kev kho mob insulin. Qhov kev ua los ntawm cov tshuaj ntsuab zoo no tsis yog txo cov ntshav qabzib, tab sis ntawm kev saib xyuas cov neeg ua haujlwm li qub ib txwm ua rau cov kab mob xws li mob ntshav qab zib.

Cov qauv uas nquag siv ntawm nettle nyob rau hauv hom 2 mob ntshav qab zib yog:

Qhov kev xaiv tom kawg yog qhov tshwj xeeb tshaj yog rau cov tshuaj insulin. Txhais tau tias los ntawm cov kua tshuaj ntsuab no yuav tsum tau siv tsawg kawg 15 hnub.

Tom ntej no, so rau 10 hnub thiab, yog tias tsim nyog, rov hais dua chav kawm. Yuav kom ua tiav qhov siab tshaj plaws thiab ua tiav, feem ntau li ntawm 5 chav kawm yuav tsum tau ua.

Cov kws tshwj xeeb pom zoo xaiv ob los yog peb txoj kev xaiv los ntawm tag nrho cov zaub mov txawv thiab siv lawv rau ib hlis. Nws yog ib qho tsim nyog los hloov qhov sib xyaw ntawm lawv tus kheej. Yog li cov nyhuv ntawm nettle yuav yog qhov ntau tshaj.

Txhawm rau npaj cov tshuaj los ntawm dioecious nettles, paj, txiv hmab txiv ntoo, cov hauv paus hniav thiab nplooj ntawm cov nroj tsuag no yog siv. Txhawm rau txhawm rau dej, koj yuav tsum txiav kom txig cov zaub ntsuab. Ncuav peb diav hauv ib lub thermos thiab ncuav 450 ml ntawm dej npau. Yuav tiv thaiv ob peb teev. Haus 150 ml peb zaug ib hnub twg ntawm lub plab khoob.

Qaug Cawv Nettle Roots

Lub broth yog npaj los ntawm crushed thiab qhuav keeb kwm. Nqa ib tablespoon ntawm cov nroj tsuag thiab ncuav 450 ml dej ntawm chav tsev kub. Tseg rau infuse tsawg kawg 12 teev. Tom qab ntawd lawv hloov dej thiab muab lub taub ntim rau hluav taws me. Boil ntawm peb lub hlis twg ntawm ib teev. Tom qab ntawd cia cov cuab yeej kom txias thiab lim. Txog hnub koj yuav tsum haus tag nrho cov kua txiv.

Nettle yog siv rau cov ntshav qab zib hom 2 thiab hauv cov kua txiv. Yuav tsum muaj nplooj tshiab los ua nws. Lawv tau ntxuav ua ntej thiab muab nchuav nrog dej npau npau. Tom qab ntawd lawv grind mus rau pulp sib xws thiab nyem qhov kua txiv. Ntxiv ib co dej. Cov kws kho mob ib txwm qhia noj haus ib nrab khob thaum sawv ntxov ua ntej noj tshais.

Nrog rau daim ntawv ua mob ntshav qab zib, nws yog ib qho zoo rau haus tsawg kawg ib khob yogurt, tsis tshua muaj rog kefir lossis yogurt txhua hnub nrog ntxiv ntawm ziab nettle hmoov. 200 ml yuav tsum muaj kwv yees li 2 diav ntawm cov khoom. Tshwj xeeb xws li dej haus yog muaj txiaj ntsig rau menyuam yaus. Nws ntxiv dag zog rau lub cev tiv thaiv, txhim kho kev loj hlob, saturates loj hlob lub cev nrog txhua lub ntsiab lus tsim nyog.

Muaj ntau cov nqi zaub mov txawv paub, tus muaj ntawm uas yog nettle:

blueberry thiab nettle nplooj yog npaum li cas nyob rau hauv ib qhov nyiaj ntawm 35 g. Ntxiv 30 gr. hauv paus ntawm cov tshuaj dandelion. Txhua tus muaj qhov sib xyaw ua ke. Ncuav 10 g ntawm cov khoom lag luam rau hauv ib lub khob uas ntim thiab nchuav ib khob ntawm dej npau npau. Khaws hauv dej da dej rau txog 30 feeb, nplawm qee zaum. Tom qab ntawd nws txias rau 40 feeb thiab lim. Ntxiv dej rau ib lub ntim ntawm 200 ml. Koj yuav tsum haus ib nrab khob ua ntej noj tshais, noj su thiab noj hmo,
nettle nplooj, lingonberries, blueberries noj 25 g txhua. Ntxiv rau tib tus nqi ntawm dandelion hauv paus thiab galega nyom. Ncuav 3 diav ntawm tshuaj ntsuab sib tov nrog 300 ml ntawm dej npau. Muab tso rau qhov tsawg cua sov rau 10 feeb. Tom qab muab tshem tawm los ntawm qhov cub thiab hais kom ob peb teev. Lim cov kua thiab haus ib nrab khob ua ntej noj ntau ntau zaug hauv ib hnub,
blueberry nplooj, nettles thiab St. John lub wort nyom yog npaum li cas hauv cov nyiaj sib npaug (20 g txhua). Tag nrho cov khoom xyaw muaj kev sib xyaw. Ncuav ib tablespoon ntawm 300 ml ntawm dej npau thiab cia nws brew rau ob peb teev. Tom qab ntawd lawv lim thiab haus tag nrho cov ntim hauv ntau theem,
nyom galegi, nettle nplooj, birch nceb, licorice paus, sawv duav coj 25 g txhua. Tag nrho cov sib tov txhua yam meej. Ncuav 6 g ntawm sau 600 ml ntawm dej npau. Muab tso rau ib qho me me hluav taws thiab rhaub rau 5 feeb. Tom qab ntawv hais ib lub quarter ntawm ib teev thiab lim. Haus ib nrab khob ua ntej noj mov thaum sawv ntxov thiab yav tsaus ntuj.

Qee cov nettles nyob hauv kaus poom. Nyob rau hauv txhua rooj plaub, tshuaj ntsuab no yuav tsum muaj nyob hauv kev noj haus ntawm cov neeg mob ntshav qab zib. Ib tsob nroj yog qhov tseem ceeb rau cov muaj kab mob loj hlob.

Cov Yuav Tsum Tau Ua

Cov nyiaj txiag tsim nyob rau lub hauv paus ntawm dioecious nettle muaj cov txiaj ntsig zoo ntawm kev noj qab haus huv ntawm cov neeg mob ntshav qab zib. Tab sis ib tsob nroj muaj tshuaj muaj ntau cov tsis sib xws. Yog li, ua ntej pib kev kho mob, koj yuav tsum tau txiav txim siab seb qhov xwm txheej twg cov nyom tuaj yeem cuam tshuam.

Stinging nettle tsis pom zoo rau:

lub plawv tsis ua hauj lwm
varicose leeg,
los ntshav uas cuam tshuam nrog kev loj hlob ntawm lub qog uterine,
mob raum
ntxiv ntshav coagulation
atherosclerosis,
ntshav siab
thrombophlebitis
nqa ib tug menyuam. Txij li thaum nws provokes ib feem ntawm lub tsev menyuam. Thiab qhov no tuaj yeem ua rau tus poj niam muaj menyuam yug ntxov, muaj menyuam hauv plab,
ib leeg tsis pub rau cov khoom uas ua rau tsob ntoo.

Hauv qee tus neeg, nettles tuaj yeem ua rau muaj kev fab tshuaj. Yog li ntawd, nws yog ib qho tsim nyog yuav tsum pib noj cov infusions thiab decoctions kom zoo, nrog cov koob tshuaj me thiab chav kawm luv.

Ntxawm nroj tsuag

Koj tuaj yeem yuav cov ntoo zoo li no hauv daim ntawv qhuav ntawm txhua lub tsev muag tshuaj. Muaj twb npaj cov nqi, uas suav nrog nettle. Ib txhia sau nplooj thiab cag ntawm cov nyom ntawm lawv tus kheej. Nws yog ib qho tseem ceeb kom paub cov cai rau kev sau thiab ziab. Kev ua lag luam txheej txheem algorithm yog raws li nram no:

sau cov najnpawb ntawm cov noob, nplooj lossis cag ntoo. Nws yog qhov zoo dua los xaiv cov chaw ib puag ncig zoo. Rhizome yog sau nyob rau lub caij nplooj zeeg. Nplooj tau sau tsuas yog nyob rau lub caij ntuj sov thaum lub sij hawm paj ntawm dioecious nettle. Vim tias tom qab ntawd lawv pib poob lawv qhov muaj txiaj ntsig zoo. Cov noob raug pom zoo kom muab cov nplej thaum lawv tiav. Thiab qhov no, kwv yees li, thaum xaus lub Yim Hli.,
kis cov ntaub ntawv nyoos hauv ib txheej nyias nyias rau ntawm lub tais lossis daim ntaub thiab cia kom qhuav rau ib hlis. Lub ntsiab tseem ceeb yog kom tsis txhob muaj lub hnub ci ncaj qha
tsuav nettle thiab qhuav rau lwm lub lim tiam,
hliv lub khob ua haujlwm rau hauv lub khob ntim thiab kaw lub hau kom khov. Lub hnab ntawv kuj tseem tau tso cai.
cia rau hauv qhov chaw qhuav thiab tsaus.

Nws yog qhov zoo uas yuav tau siv lub tsev muag tshuaj dioecious nettle. Txij li cov ntaub ntawv raw zoo li no yuav raug tswj hwm nruj, lawv tau khaws cia raws li txoj cai. Yog li, yuav muaj ntau yam txiaj ntsig los ntawm nws.

Kev siv yees duab

Ob peb ntau qhov yooj yim nettle zaub mov txawv rau hom 2 mob ntshav qab zib:

Yog li, nettle yog qhov muaj txiaj ntsig zoo rau cov neeg uas kuaj pom muaj ntshav qab zib. Tom qab tag nrho, cov nroj tsuag pab txo qis cov ntshav qab zib, thiab tseem txhawb nqa cov haujlwm ntawm cov neeg ua haujlwm thiab lwm tus kabmob ua rau cuam tshuam los ntawm tus kabmob zoo sib xws. Tab sis kev siv tshuaj kho yuav tsum tsis txhob ua kom tiav kiag thaum siv cov qauv tshuaj ntsuab raws li nettle. Txij li thaum kho pej xeem tsuas yog ib qho ntxiv rau kev kho mob tseem ceeb.

Nettle rau cov ntshav qab zib

Xyoo tsis ntev los no, ntshav qab zib tau dhau los thiab nrov dua "nrov" rau cov pej xeem, tsis yog hauv thaj chaw ib thaj chaw, tab sis nyob hauv ntiaj teb tag nrho. Tus kab mob no tau ploj mus ntawm ntau tus neeg paub tab. Ntau zuj zus, nws cov neeg raug tsim txom yog cov tub ntxhais hluas, thiab cov menyuam yaus. Ntshav Qab Zib 1 thiab 2 hom ntshav qab zib ua tau zoo thiab yuav luag tsis yooj yim rau tus neeg mob, tab sis tib lub sijhawm nws ua rau muaj kev hloov pauv hauv tib neeg lub cev.

Ntshav qab zib yog yam ntxwv muaj ntshav qab zib tsawg. Hauv tib neeg muaj kev noj qab haus huv, cov tshuaj no tau nqus, ua tiav thiab ua tiav lub luag haujlwm thauj khoom noj khoom haus. Qhov no yog ua los ntawm tsim tawm ntawm cov kua dej, ua rau cov txheej txheem saum toj no. Thaum lub txiav tsis ua hauj lwm zoo li qub thiab cov kua dej tawm hauv cov khoom tsis txaus, cov ntshav qab zib mellitus tshwm sim ua ntej ntawm thawj, thiab tom qab hom thib ob. Hauv qhov no, qabzib nyhav ntau mus rau hauv cov ntshav, ntxiv rau nqus cov protein ua ke ntawm cov hlab ntshav, thaum rhuav tshem lawv. Raws li qhov tshwm sim, tus neeg mob muaj kev pheej hmoo ntawm mob hlab ntsha tawg, teeb meem nrog lub siab, lub plawv dhia thiab lwm yam kab mob plawv tuaj yeem pib.

Ntshav qab zib mellitus tuaj yeem ua rau tus neeg muaj mob xiam oob khab thiab hnyav. Cov yam ntxwv ntawm tus kab mob yog irreversible, uas yog, lawv muaj ntev. Thoob tag nrho nws lub neej, tus neeg mob yuav tau soj ntsuam qib ntawm cov piam thaj hauv cov ntshav, ua raws cov zaub mov noj - qhov tseem ceeb ntawm cov tshuaj insulin ntau lawm, saib xyuas nws tus kheej qhov hnyav thiab tiv thaiv kom tsis txhob muaj cov rog ntau dhau. Txwv tsis pub, tus mob ntshav qab zib tau tos kom tau txais txiaj ntsig sai sai.

Kho cov ntshav qab zib nrog cov txheej txheem qub thiab tsis siv tshuaj

Hauv kev kho mob ntshav qab zib hom 1 thiab ntshav qab zib 2, ntau txoj hau kev thiab tshuaj siv, qhov tseem ceeb ntawm yog cov tshuaj insulin. Nws cov lus qhia dag tso cai rau koj ua kom lub cev tsis sib luag ntawm cov piam thaj hauv cov ntshav thiab tsis muab nws rau hauv lub sijhawm ua kom ntau. Txawm li cas los xij, nrog rau kev siv tshuaj ib txwm muaj, cov kws tshaj lij kos cov xim ntawm cov neeg mob rau cov kev kho mob pej xeem rau kev sib ntaus cov ntshav qab zib. Ntau yam tshuaj muaj ntau tus naj npawb ntawm contraindications, thaum nroj tsuag tshuaj muaj peev xwm ua rau lawv txoj kev kho kom zoo ncaj qha, thaum tsis kov cov kabmob uas tsis xav tau kev kho kom zoo.

Lingonberry, blueberry, strawberry qus, St. John lub wort, elecampane, pob kws, qij, linden, ginseng, hav zoov raspberries, dandelion, roob tshauv, burdock, zaub qhwv, taum, plantain, chicory, nettle, thiab tshuaj ntsuab ntau lwm tus. Qhov peculiarity ntawm cov tshuaj no nyob hauv qhov tseeb tias lawv txhua qhov tsis muaj protein los ntawm xwm. Rau feem ntau, lawv txhua tus tau txais txiaj ntsig nrog cov yam ntxwv ntawm tsis tsuas yog ua kom qis dua theem ntawm cov piam thaj hauv lub cev, tab sis kuj cuam tshuam cov metabolism hauv cov carbohydrates. Rau feem ntau, qhov zoo no ua tau zoo dua li qhov muaj peev xwm ntawm cov tshuaj hluavtaws.

Ib qho ntawm cov nroj tsuag muaj zog uas tuaj yeem muaj qhov kho tau zoo hauv kev tua cov ntshav qab zib yog nettle. Nws yuav tsum tau qhia tam sim rau hauv kev noj haus ntawm qhov mob. Nws tshwj xeeb tshaj yog nyob rau thawj ob hom mob ntshav qab zib. Fresh, qhuav, nyob kas poom. Ib daim ntawv ntawm nettle pub mis yog incredibly pab tau rau ntshav qab zib. Qhov zoo ntawm cov nroj tsuag yog tias nws tuaj yeem siv tau los ntawm cov neeg laus thiab menyuam.

Nettle hauv nws lub zog muaj cov txiaj ntsig zoo ntawm txoj hnyuv txuas, kev tiv thaiv kab mob, kev tsim cov ntshav thiab thauj ntshav los ntawm cov hlab ntsha. Nws kuj tseem txhawb txoj kev loj hlob hauv menyuam yaus thiab pab txhawb kev tsim cov tshuaj insulin los ntawm cov txiav ua ntshav. Nws yog qhov tshwj xeeb tshaj yog yoog yog tias koj coj ib tsob ntoo nrog cov khoom siv mis ua kua (kefir, yogurt, yogurt). Tom ntej no, peb nthuav qhia ntau yam ntawm cov zaub mov txawv rau kev npaj tshuaj ntsuab infusions, teas, decoctions, uas tsis muaj contraindications rau kev siv, thiab uas nws kho tau zoo tus neeg mob ntshav qab zib yuav hnov tom qab ob peb hnub.

Tshuaj ntsuab sib xyaw

Ua ntej koj yuav tsum npaj qhov tov ntawm tshuaj ntsuab. Ua li no, sib tov 35 g ntawm nplooj ntawv dog dig blueberry nrog 35 grams ntawm dioecious nettle. Ntxiv 30 gram ntawm cov tshuaj dandelion hauv paus rau qhov sib xyaw. Thaum kawg, koj yuav tsum tau txais 100 grams ntawm cov tshuaj sib tov sib xyaw (los ntawm txoj kev, koj tuaj yeem siv ob qho tib si qhuav thiab khaws cov khoom tshiab). Cov xaum no yog tsim rau 2 liv dej. Yog tias koj yuav siv cov kua zaub uas npaj tshiab rau hauv feem, tom qab ntawd rau 200 ml koj yuav xav tau 10 g ntawm qhov sib tov.Kev npaj: nyob rau hauv ib lub tais enameled 10 g ntawm tshuaj ntsuab sib tov ncuav 200 ml ntawm dej thiab muab tso rau hluav taws. Lub nkoj yuav tsum raug kaw. Cia kom npau npau npau rau hws rau 30 feeb, tom qab ntawd tshem tawm los ntawm qhov kub thiab txias rau chav tsev kub. Lim thiab haus ua ntej noj mov 3 zaug hauv ib hnub, 100 ml ntawm ib zaug.

Cov zaub mov noj nettle thiab Blueberry

Nrog hom 2 mob ntshav qab zib, ib txoj kev lis ntshav ntawm dioecious nettle, blueberries zoo tib yam thiab perforated St. John lub wort pab zoo. Txhua feem yuav tsum tov nrog cov sib npaug sib npaug. 300 ml ntawm dej npau yuav siv 1 tbsp. l sib xyaw. Ncuav cov khoom ua tau qhia nrog dej thiab cia sawv ntsug li ob peb teev. Txo nrog ncab, haus 100 ml 3 zaug ib hnub ua ntej noj mov.

Cov neeg mob uas tau los ntawm thawj ob hom ntshav qab zib tuaj yeem hnov cov yam ntxwv ntawm zes ntses qhuav. Txhawm rau ua qhov no, dilute ob peb dia ntawm tws qhuav nettle nplooj rau hauv lub khob (200 ml) ntawm kefir lossis yogurt. Haus ib nrab ib khob txhua txhua hnub ua ntej noj mov. Tsis muaj contraindications.

Los ntawm hom thawj ob khob dej haus, koj tuaj yeem npaj lub decoction ntawm nettles, blueberries thiab galega tshuaj ntsuab. Muab cov khoom sib xyaw ua ke sib npaug. 3 tbsp. l hliv 300 ml dej rhaub thiab rov qab los rau hauv qhov cub, tab sis tsis yog qhib hluav taws, tab sis mus rau chav dej da dej. Boil rau 10 feeb, tshem tawm los ntawm qhov cub, hais 3 teev. Lim thiab haus 100 ml 3 zaug ib hnub ua ntej noj mov. Cov kho neeg mob ntawm cov dej haus no yog qhov tshwj xeeb!

Rau hom ntshav qab zib hom 2, cov roj ntsha saum toj no yuav muaj txiaj ntsig ntxiv ntawm 25 g ntawm lub hauv paus ntawm cov tshuaj dandelion. Cov cuab yeej kho kom zoo tuaj ntawm cov tshuaj ntsuab yuav dhau los ua cov neeg nplua nuj, thiab yuav tsis muaj cov khoom sib kis ntxiv. Txoj kev ua noj ua haus zoo ib yam li qhov muaj.

Siv cov txiaj ntsig kho nettle

Tshaj tawm hauv tsab xov xwm, peb pom tias cov khoom ntawm cov tshuaj ib leeg ib lub sijhawm qee yam zoo dua li cov tshuaj hluavtaws sau hauv zib ntab. tsev kawm ntawv. Thov lawv nyob rau hauv qhov yuav tsum tau muaj feem nrog lwm cov khoom siv, koj tsis tuaj yeem tsis qeeb xwb, tab sis kuj tseem tuaj yeem nres qhov kev vam meej ntawm hom 1 thiab ntshav qab zib hom 2. Kuj ceeb tias, txhua yam "tshuaj" tsis muaj qhov tsis pom zoo rau kev siv (tshwj tsis yog qee tus neeg tsis kam txais thiab ua xua rau qee tus), uas txhais tau tias lawv tuaj yeem siv rau hauv kev kho mob ntawm ob tus neeg laus thiab menyuam yaus.

Hom sib txawv ntawm cov ntshav qab zib muaj peev xwm siv tshuaj ntsuab tsis tsuas yog cov khoom lag luam tseem ceeb, tab sis kuj ntxiv rau cov uas twb tau siv. Sim ua kom paub nettle mus rau hauv koj chav kawm ntawm kev kho mob thiab pom nws cov khoom twb tau pib thaum thawj 3 - 5 hnub ntawm kev siv.

Nettle kev kho mob - ntshav qab zib

Ntshav qab zib mellitus coj thib peb hauv kev nthuav dav, nws cov ntawv hnyav ua rau muaj kev tsis taus ntau yam. Hmoov tsis zoo, ntshav qab zib kov tsis yog tsuas yog cov laus neeg laus, tab sis kuj yog menyuam yaus, thaum tseem nrog kev puas tsuaj rau lub zeem muag, tawv nqaij, mob ncig, ob lub raum, cuam tshuam ntawm kev sib deev, thiab lwm yam.

Hauv cov ntshav qab zib mob hnyav, feem ntau pom zoo siv cov nroj tsuag tshuaj tsis zoo rau kom txo qis ntshav qab zib kom muaj kev tswj hwm kev ua haujlwm ntawm cov kabmob. Nrog rau daim ntawv mob ntshav qab zib me me, nws muaj peev xwm ua kom tiav kev kho mob nrog cov nroj tsuag thiab tus kab mob nws tus kheej, tau kawg, ua ke nrog kev kho tshuaj.

Coob tus naj npawb ntawm cov tshuaj ntsuab yog paub tias muaj ntshav qab zib (txo cov ntshav qab zib) cov nyhuv: Manchurian aralia, hom lingonberry, txiv pos nphuab qus, perforated St. John lub wort, hom gherkin, noob taum, hom xiav, pob kws, nettle, dioecious, qej, Suav magnolia vine , linden rotundifolia, sowing flax, round eucalyptus, hav zoov hav zoov, hom roob tshauv, safflower leuzea, burdock loj, tshuaj dandelion, hom chicory, ntau yam s zaub qhwv, plantain. Qhov zoo dua ntawm cov tshuaj hauv cov nroj tsuag dhau ntawm cov tshuaj insulin yog tias lawv tsis muaj protein ntau hauv cov xwm txheej. Qee cov nroj tsuag tshuaj muaj kev cuam tshuam rau cov metabolism ntawm carbohydrates hauv lub cev muaj txiaj ntsig zoo dua li cov tshuaj tiv thaiv kab mob tiv thaiv kab mob uas txo qis kom ntshav nce ntxiv thiab tsis cuam tshuam dab tsi rau glycemia.

Cov kaus poom tshiab thiab cov kaus poom yuav tsum tau qhia rau hauv kev noj zaub mov ntawm cov neeg mob ntshav qab zib, tshwj xeeb yog cov menyuam yaus, kev saib pom kev cog qoob loo nrog cov vitamins thiab cov zaub mov uas pab txhawb kev loj hlob ntawm lub cev, nce kev tiv thaiv thiab kev tsim cov ntshav. Nws yog ib qho tseem ceeb heev uas qhov zais cia nyob hauv nettle txhawb kev tsim tawm ntawm cov tshuaj insulin thiab txhim kho cov txiav ua qab. Nws yog tseem ceeb rau tsis tu ncua haus 50-75 ml ntawm Txoj kev lis ntshav ntawm tshiab nettle nplooj 3 zaug ib hnub.

Cov menyuam yaus, txawm li cas los xij, thiab cov neeg laus uas muaj mob ntshav qab zib me ntsis, tau hais kom haus ib khob mis yogurt, yogurt lossis kefir txhua hnub nrog qhuav nettle hmoov sib xyaw hauv lawv (2 tablespoons hmoov rau 200 ml ntawm dej haus).

Hauv qab no yog cov zaub mov noj feem ntau rau decoction thiab infusions pom zoo rau ntshav qab zib. Tag nrho cov ntawm lawv muaj nettle nplooj hauv daim ntawv qhuav. Koj tsuas yog yuav tsum xaiv 2-3 tus nqi pheej yig tshaj plaws rau cov lus sib xyaw ntawm daim ntawv qhia thiab coj txhua rau ib hlis, hloov ib qho kev sib xyaw nrog lwm.

Mob ntshav qab zib Daim ntawv qhia 1

Koj yuav xav tau: 35 g ntawm nplooj ntawm nettle thiab blueberries, 30 g ntawm dandelion hauv paus.

Txoj kev npaj: muab 10 g ntawm qhov sib tov rau hauv ib qho zaub mov enameled, ncuav 200 ml ntawm dej npau, npog thiab cia sawv ntsug hauv dej da dej rau 30 feeb, nplawm qee zaum, tom qab ntawd tawm mus rau maj mam txias rau 30-40 feeb, lim thiab coj cov rhaub dej kom ntim ntawm 200 ml

Txoj kev ntawm daim ntawv thov: haus 1/2 khob 3 zaug ib hnub ua ntej noj mov.

Mob ntshav qab zib Daim ntawv qhia 3

Koj yuav xav tau: 25 g ntawm dioica nettle nplooj, tshuaj ntsuab galega officinalis, licorice hauv paus (licorice), nceb birch (chaga) thiab cinnamon sawv duav.

Txoj kev npaj: ncuav 6 ml ntawm qhov sau los tsoo 600 ml ntawm dej npau, rhaub hauv dej da dej rau 5 feeb, ntxig 15-20 feeb, lim.

Txoj kev ntawm daim ntawv thov: haus 1/2 khob thaum sawv ntxov thiab yav tsaus ntuj ua ntej noj mov.

Mob ntshav qab zib Daim ntawv qhia 4

Koj yuav tsum tau: 25 g ntawm nplooj ntawm nettle dioica thiab hom blueberry, dandelion hauv paus.

Txoj kev npaj: ncuav 3 dia ntawm kev sau, ncuav 300 ml ntawm dej npau, rhaub hauv dej da dej rau 10 feeb, tawm rau 2-3 teev, tso kev ua si.

Txoj kev ntawm daim ntawv thov: haus 1/2 khob 3-4 zaug ib hnub ua ntej noj mov.

Mob ntshav qab zib Daim ntawv qhia 5

Koj yuav tsum tau: 25 g ntawm nplooj ntawm nettle thiab blueberries, 25 g ntawm tshuaj ntsuab Galega officinalis.

Txoj kev npaj: ncuav 3 dia ntawm kev sau, ncuav 300 ml ntawm dej npau, rhaub hauv dej da dej rau 10 feeb, tawm rau 2-3 teev, tso kev ua si.

Txoj kev ntawm daim ntawv thov: haus 1/2 khob 3-4 zaug ib hnub ua ntej noj mov.

Mob ntshav qab zib Daim ntawv qhia 6

Koj yuav xav tau: 25 g ntawm nplooj ntawm dioica nettle, lingonberry thiab hom blueberry, 25 g ntawm tshuaj ntsuab galega officinalis, tshuaj ntsuab dandelion hauv paus.

Txoj kev npaj: ncuav 3 dia ntawm kev sau, ncuav 300 ml ntawm dej npau, rhaub hauv dej da dej rau 10 feeb, tawm rau 2-3 teev, tso kev ua si.

Txoj kev ntawm daim ntawv thov: haus 1/2 khob 3-4 zaug ib hnub ua ntej noj mov.

Cov kab mob qhov muag

Cov neeg mob ntshav qab zib feem ntau muaj kab mob qhov muag - cataracts thiab glaucoma. Kev siv tshuaj kho mob, koj kuj tseem tuaj yeem siv cov lus pom zoo ntawm phytotherapists, tshwj xeeb, noj dioecious nettle nplooj kua txiv nyob rau hauv 0.5-1 khob txhua hnub rau ib hlis, nyob rau lub caij nplooj ntoo hlav-lub caij ntuj sov, nettle yog qhia rau hauv cov zaub mov kom ntau li ntau tau, zaub nyoos tshwj xeeb tshaj yog muaj txiaj ntsig. Nettles yuav tsum muab tso rau hauv cov kua zaub thiab borscht 4-5 feeb ua ntej thaum ua noj kom tas kom muaj qhov siab tshaj plaws ntawm cov tshuaj uas siv tau. Thiab, ntawm chav kawm, nws raug nquahu kom haus infusions thiab decoctions.

Cov txiaj ntsig ntawm nettle hauv hom 2 mob ntshav qab zib

Ntshav qab zib mellitus yog malfunction ntawm lub txiav. Vim li ntawd, kev tsim cov tshuaj insulin tsis txaus muaj tshwm sim thiab muaj piam thaj ntau ntxiv hauv lub cev. Kev noj zaub mov kom zoo pab tswj tau tus kab mob. Qee cov nroj tsuag tuaj yeem txhim kho tus mob ntawm tus neeg mob. Yog li, nettle hauv ntshav qab zib hom 2 txhawb kev tsim tawm ntawm cov tshuaj insulin, txo cov piam thaj, txhim kho cov txiav thiab ua rau lub cev muaj cov tshuaj phem. Ua ntej siv nettle rau cov hom phiaj kho, koj yuav tsum sab laj nrog koj tus kws kho mob.

Dab tsi yog nettle pab tau rau ntshav qab zib

Nettle pab cov tshuaj insulin ntau lawm (yees duab: wombe.ru)

Nettle yog cov khoom muaj txiaj ntsig ntawm ntau tus naj npawb ntawm micro thiab loj heev, cov vitamins thiab biologically active tshuaj. Lub zais (zais zis), uas yog ib feem ntawm cov nroj tsuag, muaj cov nyhuv insulin zoo li thiab txhim kho kev ua haujlwm ntawm cov txiav. Cov nplua nuj muaj pes tsawg leeg ntawm nettle yuav saturate lub cev nrog qhov tsim nyog ntawm cov as-ham, uas yog qhov tseem ceeb heev rau cov ntshav qab zib. Cov metabolism hauv lub cev tsis zoo ua rau cov neeg tsis muaj kab kawm thiab vitamins hauv tus neeg mob lub cev.

Cov nettle muaj pes tsawg leeg suav nrog cov hauv qab no:

magnesium (txhim kho cov ntshav muaj pes tsawg leeg, yaj lub raum pob zeb, tiv thaiv kev txob taus thiab kev nyuaj siab),
hlau (ib feem ntawm hemoglobin, ib qho tseem ceeb heev rau kev poob ntshav tseem ceeb),
sodium (qhov tsis tseem ceeb ntawm txhua qhov nqaij hauv lub cev),
phosphorus (tsim nyog rau cov pob txha thiab hniav zoo),
Vitamin PP (tswj hwm ntshav qab zib, txo qis cov roj (cov cholesterol))
Vitamin A (ua kom muaj zog hauv nruab nrog cev)
Cov vitamins B (txhim kho kev ua haujlwm ntawm lub paj hlwb, ua ke nrog magnesium ntxiv rau kev nqus ntawm insulin, yog li txo qhov kev xav tau tshuaj),
Vitamin C (txhim kho kev zom zaub mov muaj txiaj ntsig, pab lub cev tawm tsam kev sib kis, cov roj cholesterol ua haujlwm tsis tseem ceeb).

Kev siv cov nettles nyob rau hauv cov ntshav qab zib hom 2 hauv kev sib xyaw nrog kev noj tshuaj yuav pab tswj cov piam thaj hauv ntshav thiab tiv thaiv kev nce qib ntawm tus kab mob.

Cov yam ntxwv ntawm kev siv cov nettles rau cov neeg mob ntshav qab zib

Nws yog qhov pab tau rau cov neeg mob ntshav qab zib kom siv nettle decoctions (yees duab: diabetik.guru)

Lub Cheebtsam ua cov nettle maj mam txo cov ntshav qab zib hauv ntshav. Ntawm kev pom zoo los ntawm kws kho mob, cov ntshav qab zib tuaj yeem siv decoctions los ntawm cov hauv paus hniav thiab nplooj ntawm nettle. Cov nyiaj txiag siv sijhawm tsawg kawg yog ob lub lis piam. Thaum lub sijhawm no xaus, koj yuav tsum so li kaum hnub. Tom qab qhov no, chav kawm raug rov ua dua.

Cov txiaj ntsig tau zoo tshaj plaws yog tau yog tias koj rov ua dua chav ntawm kev noj nyiaj los ntawm nettle tsib zaug, soj ntsuam 10-hnub so. Ntxiv nrog rau kev ua kom zoo nkauj, nws zoo rau cov neeg mob ntshav qab zib kom siv cov kua txiv nettle tshiab. Txhawm rau npaj cov khoom lag luam, koj tuaj yeem siv cov nettle tshiab los yog ziab, tuaj yeem yuav tom txhua lub tsev muag tshuaj.

Ua ntej koj pib siv nettle rau hom ntshav qab zib hom 2, koj yuav tsum sab laj nrog koj tus kws kho mob, thiab tseem tshuaj xyuas tag nrho cov contraindications rau kev siv tsob ntoo. Nettle npaj yuav tsum tsis txhob siv thaum cev xeeb tub, txij li nettle tuaj yeem ua rau leeg nqaij plab thiab ua rau lub sijhawm yug ntxov lossis menyuam poob.

Nettle cov khoom muaj cov cuab yeej muaj zog hemostatic, yog li lawv tsis tuaj yeem siv nyob rau hauv kev muaj mob hauv qab no:

varicose leeg,
nyiam ua ntshav txhaws,
atherosclerosis
lub plawv tsis ua hauj lwm
ntshav siab

Nettle qhia ua noj

Nettle cov khoom txo cov ntshav qab zib (duab: sb.by)

Txhawm rau npaj lub broth, koj yuav tsum noj qhuav nettle keeb kwm (1 tbsp. L.) Thiab dej txias (440 ml).

Nettle keeb kwm yog nchuav nrog dej, sab laug rau 12 teev ntawm chav tsev kub. Tom qab lub broth yog infused, ntws dej thiab ncuav tus nettle nrog ib feem tshiab ntawm dej. Qhov sib tov yog muab tso rau ntawm hluav taws qeeb. Lub broth yuav tsum tau languish rau 10 feeb. Npaj broth yog noj thaum nruab hnub nyob rau hauv feem me me.

Los npaj lub nettle Txoj kev lis ntshav, koj yuav tsum coj:

tws nettle - 3 tbsp. l.,.
dej npau npau - 450 ml,
thermos.

Nettles yog pw hauv ib lub thermos thiab hliv nrog dej npau npau. Txheeb rau ob teev. Npaj broth yog peb zaug nyob rau ib hnub, 125 ml ua ntej noj mov.

Los npaj kua txiv tshuaj ntsuab, koj yuav tsum:

Yaug nplooj tshiab nettle nplooj,
poob nettle hauv dej npau,
zom cov nplooj kho nrog dej npau nrog ib tug nqaij grinder,
muab cov pawg ntawm ib daim ntaub thiab nyem.

Dej npau npau yog muab ntxiv rau cov kua txiv. Cov twj siv yog siv ib zaug ib hnub rau 100 ml.

Nettle nyob rau hauv cov ntshav qab zib zoo cuam tshuam tus neeg mob lub cev. Nws pab txhawb tsim cov tshuaj insulin, maj mam txo qis ntawm cov piam thaj hauv cov ntshav thiab muab lub cev nrog cov tshuaj muaj txiaj ntsig. Ua ntej siv cov tshuaj hauv nettle, koj yuav tsum mus ntsib kws kho mob thiab sab laj txog kev siv cov ntoo. Xav paub ntau ntxiv txog kev siv nettle ua ntshav qab zib li cas, saib cov yeeb yaj kiab hauv qab no.