Noj zaub mov rau cov neeg mob pancreatitis thiab ntshav qab zib

Pancreatitis yog ib tug mob ua mob rau ntawm daim tawv nqaij hlav. Nws yog tus mob thiab mob nyhav. Mob pob txha taub hau yog ib qho xwm txheej ceev, nyob rau hauv feem ntau xav tau kev kho mob phais. Tus mob huam tuaj yeem tshwm sim ntau txoj kev sib txawv, nyob ntawm lub caij nyoog ntawm tus kab mob. Yuav tsum ceev faj cov khoom noj nruj me ntsis thaum lub sij hawm ua phem. Ua ke nrog ntshav qab zib, txiav kab mob ua rau muaj kev mob siab rau txoj hlab ntaws, thiab kev noj zaub mov zoo yog ib txoj hauv kev tseem ceeb ntawm kev ua kom lub cev tsis xwm yeem thiab tswj kev noj qab haus huv.

Lub hom phiaj ntawm kev soj ntsuam kev noj haus

Mob ntshav qab zib mellitus thiab pancreatitis yog cov kab mob uas tsis tuaj yeem kho mob yam tsis muaj kev noj haus. Tsis muaj kev kho tshuaj (txhaj tshuaj, noj tshuaj) yuav ua rau lub cev kav ntev yog ib tug neeg tsis hloov nws kev noj zaub mov. Ua ke nrog kev noj haus nrog pancreatitis thiab ntshav qab zib yog qhov yooj yim heev, vim hais tias lub hauv paus ntawm kev kho cov khoom noj muaj txiaj ntsig yog cov khoom uas tau yooj yim zom thiab muaj glycemic index tsawg.

Glycemic Performance index feem ntau hu ua qhov taw qhia uas qhia tias tsis ntev cov kev siv khoom hauv cov khoom noj yuav ua rau cov ntshav qab zib nce ntxiv. Nrog rau cov kab mob no, kev hloov pauv sai hauv qib ntawm cov piam thaj hauv cov hlab ntshav yog qhov tsis txaus siab heev, vim tias lawv yuam kom cov kua paug tsim cov tshuaj insulin ntau dua thiab ua haujlwm rau hnav.

Yog li, cov neeg mob yuav tsum tsis txhob noj ntsev, ntsim thiab qaub zaub mov, nrog rau cov khoom lag luam nrog cov txuj lom uas muaj ntxhiab. Xws li cov zaub mov, ntawm chav kawm, muaj cov ntxiag tsw qab, tab sis nws provokes ntau heev tso pa tawm ntawm pais plab kua txiv thiab txhawb kev qab los noj mov. Yog li ntawd, tus mob ntshav qab zib tuaj yeem noj zaub mov ntau dua li nws xav tau, uas ua rau muaj kev pheej hmoo ntawm cov teeb meem pancreatic thiab kev rog.

Txo cov suab thaj thiab cov rog hauv cov zaub mov tau txais txiaj ntsig zoo txawm tias cov neeg muaj ntshav qab zib uas tsis raug mob los ntawm pancreatitis. Cov kev cia siab ntawm cov zaub thiab zaub mov noj hauv cov zaub mov ua kom cov haujlwm ntawm txoj hnyuv, txo cov ntshav qab zib thiab txhim kho cov ntshav ntawm cov hlab ntsha, lub siab thiab lub paj hlwb. Ua rau tus neeg txham tas vim yog mob ntshav qab zib nrog kev mob pancreatitis xav tau sijhawm ntev dua rau kev rov zoo, yog li tus neeg yuav tsum ua raws li kev noj haus kom nruj kom zoo.

Exacerbation Kev Noj Qab Haus Huv

Hauv kev mob taub hau ntawm thawj hnub, tus neeg mob yuav tsum tsis txhob noj dab tsi li. Nyob rau lub sijhawm no, nws tsuas ua tau dej tsis muaj roj. Lub sijhawm ntawm kev yoo mov yog txiav txim los ntawm tus kws kho mob hauv tsev khomob uas tus neeg mob nyob, qee zaum nws tuaj yeem txuas sijhawm ntev txog 3 hnub.

Tom qab exacerbation tso, tus neeg mob yog kws kho kom noj tsis txaus, lub hom phiaj yog los txhim kho lub txiav thiab rov ua kom zoo li qub. Lub sib xws ntawm cov zaub mov yuav tsum mucous thiab mashed, crushed mus rau ib lub xeev mushy. Cov rog thiab carbohydrates thaum lub sijhawm no tsawg kawg nkaus, thiab cov protein yuav tsum muaj nyob rau hauv cov zaub mov hauv cov zaub mov txaus. Cov ntsiab lus calories ntau txhua hnub kuj txwv, uas yog xam raws lub cev qhov hnyav, hnub nyoog, thiab kev mob tshwj xeeb ntawm tus neeg mob. Tus nqi no yog ib tus neeg rau txhua tus neeg mob, tab sis txawm li cas los xij, nws yuav tsum tsis txhob qis dua 1700 kcal ib hnub.

Cov ntsiab cai ntawm khoom noj khoom haus uas tus neeg mob yuav tsum tau soj ntsuam thaum lub sij hawm mob hnyav ntawm kev hnoos qhuav:

kev tshaib plab loj nyob rau lub sijhawm pom zoo los ntawm tus kws kho mob,
tsis kam lees qhov kev txob txhawj, qab zib thiab zaub mov ntsim nyob rau hauv cov txheej txheem ntawm kev tso tawm cov tsos mob tsis zoo,
noj mov me me
qhov tseem ceeb ntawm cov khoom noj protein hauv pluas noj.

Kev noj zaub mov zoo li no tuaj yeem ntev li ib lub lim tiam mus rau ib hlis thiab ib nrab, nyob ntawm seb tus nqi kev txhim kho ntawm tus neeg mob thiab qhov mob hnyav ntawm tus mob ua ke. Cov khoom noj zoo ib yam yog muab rau tus neeg mob thiab nrog exacerbation ntawm hom mob ntev. Tsis zoo li tus mob pancreatitis, hauv qhov no, tus neeg mob tuaj yeem kho nyob hauv tsev. Tab sis qhov no ua tau tsuas yog tom qab dhau tag nrho cov kev kuaj mob hauv chav kuaj mob, dhau kev kuaj mob kom ntxaws thiab sab laj nrog kws kho mob.

Kev noj haus thaum lub caij so

Thaum lub sijhawm nyem (kho mob) ntawm tus mob pancreatitis, tus neeg mob noj zaub mov tsis txawv ntau ntawm kev noj zaub mov zoo li qub rau tus mob ntshav qab zib. Lub hauv paus ntawm cov ntawv qhia zaub mov yuav tsum yog cov zaub zoo thiab zaub mov noj, nqaij ntshiv thiab ntses. Kev kho cua sov ntawm cov khoom yog qhov zoo tshaj plaws ua los ntawm chav ua noj lossis los ntawm kev ua noj. Tsis tas li ntawd, zaub thiab nqaij tuaj yeem muab cub, tab sis qhov no yuav tsum tau ua kom tsis muaj qhov ntxiv cov rog thiab roj.

Feem ntau, nws tsis pom zoo kom siv cov zaub ci thiab nqaij tais rau cov neeg mob pancreatitis. Cov txheej txheem xws li kib, tob thiab kib kuj tseem txwv. Cov kua zaub yog qhov zoo tshaj plaws npaj rau hauv cov zaub kua zaub, tab sis nrog lub sijhawm ntev, koj kuj tuaj yeem siv cov nqaij si (tom qab hloov cov dej hloov dua tshiab).

Thaum ua noj ua haus thawj chav kawm thib ob thiab chav kawm, nws tsis xav siv dos thiab qej. Lawv ua rau lub plab zom mov ntawm lub plab zom mov thiab cuam tshuam tsis zoo rau lub qog ntshav.

Ntawm nqaij cov khoom lag luam, nws yog qhov zoo tshaj plaws los siv pulp (fillet). Ua ntej ua noj, nws yog qhov yuav tsum tau tshem tawm ntawm daim tawv nqaij los ntawm cov nqaij, tshem tag nrho cov pob txha los ntawm nws thiab ntxuav nws los ntawm cov rog rog. Los npaj zaub mov noj rau cov neeg mob uas muaj tus kab mob ua rau mob ntshav qab zib nws yog qhov zoo dua los xaiv qaib ntxhw, nqaij qaib thiab luav. Nyob rau lub sijhawm ncua sijhawm ntev, koj tuaj yeem qhia cov nqaij nyug rau hauv cov zaubmov, tab sis nws zoo dua rau qhov tsis kam kiag li nqaij npuas thiab os. Ntawm cov ntses, hake, pollock, cod thiab dej ntses bass thaj tsam zoo rau cov neeg mob zoo li no. Nws tuaj yeem muab rhaub lossis cub nrog zaub. Cov neeg mob zoo li no tsis tuaj yeem noj kua zaub rau kua ntses ntses, vim tias lawv tuaj yeem ua rau tsis zoo ntawm cov txiav.

Cov txiv hmab txiv ntoo haus thiab cov kua txiv tsis muaj dej yuav tsum tsis txhob haus los ntawm tus neeg mob, vim tias lawv muaj ntau cov kua txiv acids. Nws yog qhov zoo dua rau noj txiv hmab txiv ntoo hauv daim ntawv ci (txiv apples, txiv tsawb), txawm hais tias qee zaum, muab kev cia siab rau koj, koj tuaj yeem them taus me me ntawm cov txiv ntoo nyoos. Thaum xaiv lawv, koj yuav tsum tau them sai sai kom lawv thiaj li tsis muaj lub siab saj. Ntawm cov txiv hmab txiv ntoo, nws yog qhov zoo tshaj rau cov neeg mob noj txiv apples, plums, txiv tsawb, thiab apricots. Tab sis txawm hais tias daim tawv nqaij noj tau los ntawm cov txiv ntoo zoo li no yuav tsum tau muab tshem tawm.

Mov ci, hauv txoj ntsiab cai, tsis pom zoo rau cov neeg mob ntshav qab zib, yog li yog tias ua tau nws yuav tsum zam. Nrog rau kev mob taub hau, tsuas yog cov khaub noom tawg ua los ntawm cov khob cij ua nplej raug tso cai, tab sis glycemic qhov ntsuas ntawm cov khoom no tseem ntau, yog li nws zoo dua tsis txhob noj lawv txhua.

Dab tsi yuav tsum raug cais tawm?

Txog rau cov ntshav qab zib thiab pancreatitis, koj yuav tsum tau cais tawm ntawm cov zaub mov xws li cov zaub mov thiab cov tais diav:

nplua nuj thiab cov nqaij rog ua nqaij, kua zaub,
chocolate, khoom qab zib,
ci thiab ncuav qab zib,
qaub, ntsim kua txob,
cov khoom noj muaj roj,
hnyuv ntxwm thiab hnyuv ntxwm,
muab nqaij noj
haus cov dej, kas fes, kvass,
cawv
nceb
txiv lws suav, radish, spinach, sorrel,
citrus txiv hmab txiv ntoo thiab tag nrho cov txiv hmab txiv ntoo nrog qaub saj.

Nrog rau pancreatitis, koj tsis tuaj yeem noj ib qho khaws cia, haus cov tshuaj yej muaj zog thiab noj cov ncuav ci. Cov khoom no ua rau kom muaj acidity ntawm lub plab zom mov, thiab tuaj yeem ua rau muaj mob ntawm tus kabmob. Cov nceb hauv txhua daim foos poob rau hauv qhov kev txwv. Txawm hais tias lawv cov glycemic index qis thiab cov zaub mov muaj txiaj ntsig zoo, cov neeg mob ntshav qab zib uas tau tsim ib txhij los yog yav dhau los muaj keeb kwm ntawm kev mob pancreatitis yuav tsum tsis txhob noj.
Rau cov neeg mob uas muaj tus kab mob pancreatitis thiab mob ntshav qab zib, nws yog qhov zoo dua rau qhov tsis kam txais cov zaub qhwv dawb hauv ib daim ntawv.

Nws provokes tsam plab thiab ua rau lub tso pa tawm ntawm cov kua txiv plab, uas ua rau lub cev ua haujlwm pancreatic enzymes. Qhov no tuaj yeem ua rau muaj kev ua txhaum ntawm nws txoj haujlwm kev ua haujlwm thiab nce ntxiv ntawm qhov txaus ntshai. Cov khoom no tuaj yeem hloov nrog zaub cob pob thiab zaub paj. Lawv muaj ntau cov vitamins, minerals thiab lwm yam muaj txiaj ntsig, thiab tib lub sijhawm, cov zaub zoo li no tsis ua rau muaj teeb meem plab.

Lus Qhia Txog Khoom Noj Khoom Siv Dav

Xaiv cov khoom noj noj haus nrog koj tus kws kho mob. Muab hais tias cov neeg mob no tau txais kev txom nyem los ntawm ob hom kab mob, lawv yuav tsum ua kom zoo dua qub lawv cov zaub mov noj nrog endocrinologist thiab kws kho mob plab. Ib qho khoom lag luam twg tshiab yuav tsum nkag mus rau kev noj zaub mov maj mam, tom qab ntawd nws yog qhov tseem ceeb uas yuav tau soj ntsuam kev tawm ntawm lub cev. Txhawm rau ua qhov no, koj tuaj yeem khaws cov ntawv sau tseg cov zaub mov uas yuav pab ua kom tiav txhua qhov ntawm cov ntaub ntawv thiab cawm tus neeg mob los ntawm cov teeb meem yav tom ntej vim qee yam zaub mov tshwj xeeb.

Txhawm rau txhim kho kev zom zaub mov thiab ua kom lub cev zoo dua qub, nws raug nquahu rau cov neeg mob ntshav qab zib nrog kev mob pancreatitis kom nco qab cov cai no:

noj 5-6 zaug hauv ib hnub,
nce cov protein ntau hauv kev noj haus, 60% ntawm cov yuav tsum yog protein ntawm tsiaj keeb kwm,
txwv cov roj carbohydrates thiab cov rog (nws yog qhov zoo dua los muab kev nyiam rau cov roj zaub ntau dua li butter thiab lwm cov rog ntawm cov tsiaj keeb kwm),
noj zaub mov sov (tsis txias los yog kub),
nyob rau lub sijhawm ua kom tsis muaj kev ruaj ntseg zoo, tsuas yog siv cov hnoos qeev thiab mashed sib xyaw kom zoo,
Tsis txhob noj cov zaub mov tsis zoo, txwv tsis pub hnav, txawm tias muaj tsawg.

Mob ntsws ntev, xws li mob ntshav qab zib, yog cov kab mob uas yuav tsum tau rov kho dua li qub ntawm lub neej thiab kev noj zaub mov noj kom raug. Ua raws li kev noj haus tsuas yog nyob ib ntus xwb yuav tsis coj cov txiaj ntsig mus sij hawm ntev rau tus neeg mob, yog li koj yuav tsum tau taw qhia tias kev noj zaub mov kom muaj txiaj ntsig zoo thiab tsim nyog yog ib txwm tsim nyog. Lub sijhawm zoo siab los ntawm cov khoom qab zib lossis cov khoom noj ceev tsis tuaj yeem hloov pauv kev noj qab haus huv thiab kev noj qab haus huv. Ib qho ntxiv, tau qhia txog kev ua noj ua haus, txawm tias cov khoom lag luam yooj yim koj tuaj yeem noj cov tais qab tiag.

Harsh tab sis tsim nyog. Noj zaub mov rau cov neeg mob pancreatitis thiab ntshav qab zib

Pancreatitis thiab ntshav qab zib yog kab mob loj heev. Pancreatitis yog ib tug kab mob cuam tshuam nrog kev kis mob nrog rau tus txiav. Ntshav qab zib yog ib yam kab mob uas ntshav qab zib cov ntshav ntawm ib tus neeg dhau cai ntau.

Ntxiv nrog rau cov tshuaj thiab ib chav kawm ntawm txoj kev kho rau cov mob no, mus kawm cov kws kho mob ib txwm sau ntawv noj zaub mov tshwj xeeb - noj zaub mov kom zoo.

Txhua yam kev ntsuas hauv kev tawm tsam tus kabmob yuav tsum tau ua kom tiav, yog li, yog tias koj haus dej haus tshuaj thiab noj txhua yam hauv kab, tsis muaj kev txwv, tom qab ntawd, tau kawg, yuav muaj kev nkag siab me lossis, hais ncaj, tsis yog kiag li. Kev noj zaub mov zoo rau ntshav qab zib thiab pancreatitis yog dab tsi? Kuv tuaj yeem noj dab tsi thiab ua tsis tau dab tsi? Tawm-pc-2

Mob Lub Qaub Hau Noj

Pancreatitis tshwm sim ua mob hnyav lossis mob ntev. Cov neeg uas muaj hom mob ntev ntev yuav tsum tsis txhob ua phem rau cov zaub mov uas tsis raug tso cai. Lawv tau muab cov zaubmov noj uas ua kom nquag plias rau pancreatitis - rooj 5P. Nws muaj li cas?

Cov txiv lws suav tshiab zoo dua tsis noj nrog cov kabmob, lawv muaj ntau cov co toxins uas muaj cov kev cuam tshuam loj heev rau ntawm lub txiav. Thiab nws yeej tsim nyog yuav tsum tsis txhob ua rau lub txiv lws suav tseem tsis tau siav.

Koj tuaj yeem haus kua txiv lws suav - freshly nyem, thiab nyob rau hauv tandem nrog cov kua txiv zaub ntug hauv qab, cov dej haus yuav muaj txiaj ntsig ob npaug.

Cov kua txiv los ntawm txiv lws suav muaj peev xwm txuas ntxiv cov kev ua ub ua no, yog li ua nws txoj hauj lwm tsis xws li. Tab sis, nws tseem tsis tsim nyog raug tsim txom, yuav tsum muaj kev nkag siab ntawm txhua yam.

Pub dib. Lawv muaj ntau lub ntsiab lus tseem ceeb. Pancreatitis cov neeg raug mob qee zaum txawm tias muaj kev noj zaub mov tshwj xeeb, uas pom zoo 7 kg ntawm dib, i.e. 1 kg ib hnub twg. Tab sis, tsis muaj kev pom zoo los ntawm tus kws kho mob, koj yuav tsum tsis txhob sau ntawv noj zaub mov zoo li ntawd rau koj tus kheej.

Pancreatitis cabbage yog qhov zoo tagnrho hauv daim ntawv ua noj lossis hau.

Fresh, salted, nyob kas poom thiab hiav txwv kale tsis yog phooj ywg txhua. Cov zaub qhwv tshiab muaj ntau ntawm cov tshuaj fiber, uas, thaum noj, tuaj yeem pab txhawb cov txheej txheem ntawm daim tawv nqaij txiav.

Fried cabbage kuj tsis nqa cov txiaj ntsig. Yog li ntawd, cov zaub qhwv yuav tsum yog stewed lossis hau.

Koj tuaj yeem pib noj cov txiv hmab txiv ntoo tsuas yog nyob rau 10 hnub tom qab qhov kawg ntawm theem ntawm exacerbation ntawm pancreatitis, thiab tom qab ntawd yog tias koj xav tau tiag tiag.

Pub:

qab zib txiv mauv ntsuab
pineapples thiab txiv pos nphuab,
dib liab thiab avocados.

Txhua yam txiv hmab txiv ntoo qaub txwv:

plums
citruses ntawm txhua yam,
pears
qaub txiv apples.

Koj yuav noj dab tsi tsis tau?

Ua ntej tshaj plaws, kev noj haus rau ntshav qab zib, rau kab mob pancreatitis, tabs txhua yam cawv.

Yog cov kab mob siab ua rau lub cev rov qab muaj peev xwm ua dua tshiab, tom qab ntawd tus txiav ua kab mob ntshav ntswg yuav tsis tuaj yeem rov qab zoo li qub.

Lemonades, dej qab zib, kvass, muaj zog tshuaj yej, thiab kas fes tsis txais tos. Koj tuaj yeem haus dej haus lossis dej tshuaj yej tsis muaj zog.

Nws yog ib qho tsim nyog yuav tsum tsis kam ua nqaij nqaij hauv txhua daim: cutlets, sausages, barbecue, thiab lwm yam. Cov nqaij muaj zog nqaij nplua nuj muaj teeb meem. Cov rog rog yog tseem tau muab tshem tawm ntawm lub rooj: ntses ntses, ntses liab, sturgeon, caviar. Cov rog rog, cov zaub mov kib tau raug cais tawm ntawm tus neeg mob lub cev.

Koj yuav tsum xyuam xim rau cov khoom noj siv mis. Cov yeeb yaj kiab hauv plab, muaj roj tsev cheese, ua kom zoo nkauj - txhua yam no tsis yog. Mis nyuj khov kuj tseem tsim nyog tsis nco qab.

Dab tsis muaj noj?

Ua ntej tshaj, koj yuav tsum tau noj ntau zaus, txhua peb teev thiab hauv feem me me. Kev noj ntau dhau yog qhov tsis zoo rau lub cev, tshwj xeeb tshaj yog nyob rau lub sijhawm nyuaj ntawm tus kabmob.

Koj tuaj yeem noj zaub - hau hau, ncu lossis ci.

Koj tuaj yeem ua tus neeg tsis noj nqaij lossis ua zaub ua rau noj zaub.

Los ntawm cov txiv ntoo tso cai, koj tuaj yeem ua cov qos yaj ywm mos mos los yog compote. Nws yog tsim nyog kom nco qab txoj cai ntawm ib lub txiv ntoo hauv ib hnub. Los ntawm cov mis nyuj tso cai kefir lossis yogurt. Koj tuaj yeem noj cov zaub mov tsis muaj calorie hauv tsev - muaj 9% rog. Cov mis nyuj hauv nws daim ntawv dawb huv tsis tsim nyog nws, nws yog fraught nrog flatulence.

Koj tuaj yeem noj txhua lub porridge: buckwheat, semolina, oatmeal, pearl barley, zoo tshaj plaws - rau hauv dej. Piv txwv li koj tuaj yeem tsuav los yog ua noj ntses ntses, ntses lossis pollock, piv txwv li. Mov ci yog neeg dawb xwb.

Ntawv qhia zaub mov rau cov mob ntshav qab zib

Cov hom phiaj kev txwv khoom noj rau cov neeg muaj ntshav qab zib:

normalize ntshav qab zib
txo txoj kev pheej hmoo ntawm lub plawv nres thiab mob hlab ntsha tawg,
txo qhov hnyav, yog tias muaj,
txhim kho tag nrho lub dag zog,
unload lub cev.

Kev noj zaub mov kom tsawg-carb ua txhua yam ntawm cov hom phiaj no .ads-mob-1

Dab tsi tsis yooj yim sua?

Cov khoom lag luam hauv qab no yog txwv:

txhua hom suab thaj, hauv khw muag tshuaj koj tuaj yeem yuav cov khoom qab zib. Txawm tias cov xim av qab zib nce hauv cov ntshav qab zib,
semi-tiav khoom
hnyuv ntxwm
cov khoom noj ceev
beets thiab carrots - lawv kuj nce qab zib,
margarine
txiv ntoo qab zib
Jerusalem artichoke
nplej zom
carbohydrate-nplua nuj zaub mov: qhob cij, qos yaj ywm, nplej zom, cereals. Yog tias porridges nrog pancreatitis yog qhov muaj txiaj ntsig, tom qab ntawv muaj ntshav qab zib lawv yuav muaj kev phom sij ua ib feem ntawm cov zaub mov tsis muaj carb, vim tias carbohydrates nce qab zib.

Pub:

zaub thiab zaub
hau ntses muaj roj tsawg,
hau qe
nqaij ntshiv, nqaij qaib lossis luav, piv txwv li,
cov rog hauv tsev cheese tsis tshua muaj rog
cov txiv hmab txiv ntoo tsis qab zib.

Cawv yog txwv tsis pub, qab zib sis dej qab zib - ib yam nkaus. Herbal teas kuj tseem tsis tsim nyog sim nrog.

Rau hom 2 ntshav qab zib

Cov neeg muaj ntshav qab zib hom 2 tau nce cov insulin ntau ntxiv. Kev noj zaub mov kom tsis muaj carb ntau pab ua rau nws qib tau.

Nrog kev ua raws li kev txwv nruj rau cov zaub mov txwv, qee tus neeg mob ntshav qab zib tau txawm muaj peev xwm muab tau cov tshuaj insulin tas mus li.

Nws yog ib qho tseem ceeb uas yuav tsum saib xyuas cov khoom noj uas muaj cov khoom noj carbohydrate ntau nyob rau hnub ntawd - nws xav kom tsawg. Nws yuav tsum raug sau tseg tias nws tsis tuaj yeem thim tawm los ntawm kev noj zaub mov zoo rau hom ntshav qab zib 2.

Thaum noj cov zaub mov qua ntxig, cov tshuaj insulin ib txwm yuav ua rau lawv tus kheej hnov. Thiab rog dhau, muab pov tseg ntev ntev nrog kev siv zog zoo li no, yuav sai li sai tau tuaj raws li muaj nyiaj pab .ads-mob-2

Rau hom ntshav qab zib hom 1

Kev txom nyem los ntawm hom ntshav qab zib hom 2 yog qhov yooj yim me ntsis hauv qhov no, vim tias lawv txhim kho lawv tus kheej insulin. Qhov no tso cai rau koj tswj cov ntshav qab zib kom nyob sib luag.

Ib txoj hauv kev zoo rau cov ntshav qab zib hom 1 kom tswj tau cov ntshav qab zib kom zoo yog kev ua raws li cov zaub mov uas tsis muaj cov carb qis.

Kev ua lej yog yooj yim - ntau cov carbohydrates noj, qhov ntau dua cov piam thaj ntawm lub ntsuas dej. Yog tias koj pheej ua raws li cov kev txwv ntawm kev noj zaub mov, koj tuaj yeem nyab xeeb kom muaj qab zib txhua hnub tsis pub siab tshaj 5.5 - 6 mmol / L, uas yog qhov txiaj ntsig zoo.

Kev noj haus rau kab mob pancreatitis thiab ntshav qab zib

Dab tsi yog khoom noj kom zoo rau pancreatitis thiab ntshav qab zib? Cov zaub mov nyob rau hauv qhov xwm txheej ib txwm nqaim, tab sis tsis txhob poob siab.

Koj yuav tsum sau cov zaub mov noj nrog zaub mov noj qab nyob zoo thiab muaj lub teeb ci: hau zaub, zaub txiv ua noj, zaub rau cov ntses uas muaj roj tsawg thiab cov nqaij rog tsawg.

Tsis muaj zaub mov sai, mayonnaise thiab ntsim, haus. Tsis muaj dej cawv thiab dej qab zib. Tsuas yog cov zaub mov zoo thiab tsis muaj txiaj ntsig. Los ntawm cov khoom noj siv mis, thiab yogurt thiab kefir, muaj cov roj khov tsev hauv tsev cheese raug tso cai. Koj yuav tsum caiv tsis txhob noj zaub txhuv, vim tias yoov zeb muaj teeb meem rau ntshav qab zib.

Kev siv yees duab

Cov hauv paus ntsiab lus ntawm kev kho tus mob pancreatic rau cov ntshav qab zib mellitus:

Yog li, tus cwj pwm tseem ceeb tshaj plaws ntawm cov kev ntsuas tswj kom rov zoo yog kev noj haus zoo rau kev mob ntshav qab zib thiab pancreatitis. Nws yog ib qho tsim nyog kom khaws khoom noj thiab nws yog qhov tseem ceeb. Cov neeg mob noj tshuaj uas kws kho mob tau sau ntawv tseg thiab ua raws li lawv txoj kev noj qab haus huv zoo dua li yuav rov qab zoo dua. Yog tias koj haus cov tshuaj noj thiab noj cov zaub mov qua ntxi, ces cov txiaj ntsig ntawm kev kho yog sib npaug rau xoom.

Stabilizes qib qab zib kom ntev
Rov kho cov tshuaj insulin pancreatic

Kev noj zaub mov rau pancreatitis nrog ntshav qab zib

Kev tsim kho ntawm kev mob ua rau mob ntshav qab zib tshwm sim nyob rau hauv cov ntaub so ntswg ntawm tus kab mob, txiav kev puas tsuaj uas tsis ua haujlwm. Yog hais tias tus kab mob yog mob hnyav, tom qab ntawd muaj txheej txheem ntawm cov ntaub so ntswg hloov nrog cov ntaub so ntswg sib txuas thiab rog. Qhov no ua rau muaj kev ua txhaum ntawm kev tiv thaiv sab hauv thiab sab nraud ntawm lub txiav, kev txhim kho ntawm enzymatic tsis muaj peev xwm, tsis muaj peev xwm ua rau cov piam thaj.

Tawm tsam keeb kwm ntawm cov tshwm sim no, kev txhim kho ntshav qab zib pib. Nws yog tsim nyog sau cia tias mob ntshav qab zib tuaj yeem tsim kho hauv tib neeg li kab mob ywj pheej.

Ua rau mob ntshav qab zib pancreatogenic

Kev o uas tshwm sim hauv lub cev ua rau muaj kev ua txhaum ntawm lub luag haujlwm ntawm tus txiav ua leeg. Qee qhov xwm txheej, insulin nkag rau hauv cov ntshav. Qhov no ua rau kev rhuav tshem cov hlwb thiab receptors vim tsis muaj cov piam thaj. Hauv cov txheej txheem ntawm tes puas, hom 2 ntshav qab zib loj hlob tuaj.

Yog tias qhov tshwm sim ntawm cov txheej txheem ua mob rau hauv kab mob ntshav ntawm cov kab mob hlwb ua haujlwm, uas yog lub luag haujlwm rau tsim cov tshuaj insulin hauv lub cev, txo qis, tom qab ntawd peb yuav tsum tham txog hom ntshav qab zib hom 1.

Ob tug kab mob - pancreatitis thiab ntshav qab zib - yog ib txwm tsis sib txuas nrog txhua lwm yam. Kev tsim kho ntawm ob leeg tuaj yeem tiv thaiv tau. Thaum txhim kho pancreatitis ua mob ntev, kev kuaj mob ntshav qab zib yog yam. Txij lub sijhawm pib thawj zaug ntawm kev txiav txim ntawm tus kabmob pancreatitis, lub sijhawm ncaj ncees tuaj yeem dhau, mus txog 5 xyoos.

Mob ntshav qab zib, uas yog ib qho tshwm sim ntawm tus mob pancreatitis, muaj qee qhov tshwj xeeb:

Txoj kev yeej ntawm cov ntshav me me yog qhov tsis mus kawm, tsis zoo li lwm yam ntshav qab zib.
Tseem muaj peev xwm tsim cov hypoglycemia.
Txo cov txiaj ntsig zoo ntawm cov tshuaj uas siv los txo cov suab thaj hauv lub sijhawm.
Qhov tsis muaj tsos mob xws li ketoacidosis.

Kev tsis quav ntsej cov tsos mob ntawm tus mob ntshav qab zib nrog pancreatitis yog qhov txaus ntshai heev. Cov kev kho mob tsim nyog yog qhov kev lees paub tias tus kab mob yuav tsis nkag mus rau hauv kev tsim kev puas tsuaj rau lub neej thiab kev noj qab haus huv ntau dua, thiab cov txiav tsis ua hauj lwm zoo li qub.

Cov tsos mob ntawm tus kab mob

Cov cim ntawm pancreatitis yog li nram no:

txiav mob mob hauv hypochondrium ntawm sab laug sab,
hloov ntawm lub caij nyoog ntawm txias nrog mob mob hnyav,
flatulence, raws plab, cov tsos ntawm lub siab,
tsis hnov qab
txo hauv cov piam thaj hauv ntshav.

Muaj ob txoj hauv kev rau kev txhim kho ntshav qab zib. Thawj qhov xwm txheej, thaum kuaj pom tus kab mob ntshav qab zib hom 1, muaj qhov txo qis ntawm cov kab mob hlwb ua los ntawm cov txiav. Yog hais tias tus neeg mob txom nyem los ntawm mob ntshav qab zib hom 2, tom qab ntawd tus naj npawb ntawm cov cell raug khaws cia, tab sis lawv qhov kev cuam tshuam rau cov piam thaj yog cim txo.

Khoom noj khoom haus rau pancreatitis thiab ntshav qab zib

Txij li cov insulin ua lub luag haujlwm rau cov ntshav qab zib yog tsim los ntawm tus txiav, ib feem peb ntawm cov neeg uas muaj tus mob pancreatitis kuj mob ntshav qab zib. Qhov yuav tsum tau ua ntej rau kev kho kom zoo yog tsim cov khoom noj kom zoo, tom qab kev noj zaub mov rau kab mob pancreatitis.

Cov ntsiab cai ntawm khoom noj khoom haus rau pancreatitis yog raws li nram no:

zaub mov, feem ntau muaj zaub thiab tshuaj ntsuab,
suav nrog tus naj npawb ntawm cov txiv hmab txiv ntoo ntau nyob rau hauv kev noj haus,
ntxiv cov nplej txeej, cov noob txiv rau cov tais diav,
suav nrog cov khoom noj ntawm cereals thiab tais diav ntawm cov nqaij ntshiv, kev noj nqaij nqaij,
yooj yim zom cov zaub mov uas yuav tsum muaj zoo zom.

Hauv thawj hnub tom qab kev tshem tawm ntawm tus kab mob pancreatic, kev noj haus hauv tsev kho mob nrog pom zoo pancreatitis. Nws yog ib qho tsim nyog yuav tsum noj kua: cov ntxhia hauv dej, ib qho dej rosehip. Lub sijhawm txwv no tsis pub tshaj 3 hnub. Tom qab ntawd, ua kom yaug, cov mov ci uas tsis muaj ntsev, omelet steamed tsis muaj yolks tuaj yeem maj mam ntxiv rau cov khoom noj.

Ob hnub tom qab no zoo siab: tus neeg mob tau tso cai rau cov zaub mov ua kua mis, mis grated tsev cheese nrog mis nyuj, zaub purees. Ib me ntsis tom qab, koj tuaj yeem noj cov nqaij txho ci, nqaij me me, nqaij qab thiab zaub nqig. Nws raug tso cai kom suav nrog qhov no hauv kev noj haus nyob rau hnub rau mus rau xya hnub tom qab tshem tawm ntawm kev tawm tsam ntawm pancreatitis.

Hauv ob lub lis piam, koj yuav tsum ua raws li kev noj haus zoo li no. Tom qab lub sijhawm no, tus neeg mob raug tso cai ua cov txiv hmab txiv ntoo, thiab tom qab ntawd - tshiab, tab sis tsis qaub.

Kev noj haus naj npawb 5 rau cov kab mob ntawm tus txiav

Yuav kom txo tau qhov mob ntawm cov neeg mob nrog exacerbation ntawm pancreatitis thiab mob ntshav qab zib, kev noj zaub mov No. 5 Nws tau pom zoo kom nws pab txo lub nra ntawm cov kabmob, nrog rau cov thyroid caj pas.

Cov hauv paus ntsiab lus ntawm kev noj haus rau pancreatitis yog li hauv qab no:

Txo cov calories ntau (tsis pub ntau tshaj 1700, tom qab tshem tawm ntawm kev tawm tsam - tsis pub ntau tshaj 2700).
Txo cov rog thiab cov zaub mov kom tsawg, qhov tseem ceeb ntawm cov khoom noj muaj protein.
Tsis suav cov khoom noj uas muaj cov tshuaj ntxhib.

Kev noj zaub mov kom zoo yog lub hauv paus rau kev kho mob ntshav qab zib txuam nrog pancreatitis.

Kev tswj nruj kev noj haus

Yog hais tias tus neeg mob muaj ob qho ntshav qab zib thiab pancreatitis, tom qab ntawd kev kho tib yam mob tsis yooj yim. Qhov tseeb yog tias nws yog qhov tsim nyog los tsim kom muaj cov metabolism hauv kev ua kom yuag thiab tshem tawm qhov tsis muaj enzymes. Rau qhov no, nws yog qhov xav tau nyob rau tib lub sijhawm siv ob pawg tshuaj: cov tshuaj hormones thiab enzymes.

Nws yog ib qho tseem ceeb uas tus neeg mob pancreatitis thiab ntshav qab zib yuav tsum ceev faj txog zaub mov noj. Kev noj zaub mov noj yog thawj yam uas yuav tsum tau tswj hwm los ntawm tus neeg mob. Koj yuav tsum tshem tawm ntawm cov khoom noj txhua qhov zaub mov uas nyob rau ib qib lossis lwm qhov kev phom sij rau kev noj qab haus huv ntawm lub txiav. Kev ua tiav ntawm kev mob ntawm tus txiav yog ua tau tsuas yog nrog kev muaj peev xwm sib xyaw ntawm ob yam: kev kho mob thiab kev noj haus.

Txhawm rau tsim cov khoom noj kom yooj yim dua, tus neeg mob yuav tsum nkag siab tias yam khoom noj thiab tais diav twg nws yuav tau hais nyob zoo. Cov pawg txwv tsis pub suav nrog:

txhua yam khoom ci bakery,
cov rog rog, noj nqaij, nqaij npuas, nqaij hnyuv ntxwm thiab hnyuv ntxwm,
cov khoom noj siv mis thiab lactic acid,
mushroom kua zaub
kib thiab salted ntses, luam yeeb ntses khoom,
qaub txiv hmab txiv ntoo
nplej zom thiab cereals (millet, nplej, barley),
taum
salted thiab pickled zaub
muaj zog heev
Kev sib cav sib ceg
Qhob noom xim kasfes

Daim ntawv teev cov uas tso cai rau tus neeg mob pancreatitis nrog cov kev mob hnyav xws li mob ntshav qab zib tsis yog qhov dav, tab sis cov uas saib xyuas lawv txoj kev noj qab haus huv yuav tsis muaj teeb meem ua raws li kev noj haus thiab npaj zaub mov qab thiab noj qab haus huv los ntawm cov khoom noj uas tau tso cai.

Cov Khoom Uas Tso Cai

Cov neeg mob uas muaj ntshav qab zib pancreatogenic tau pom zoo kom tsim cov khoom noj uas siv cov khoom no:

zaub kua zaub
nqaij qaib npaj
nqaij qaib (qaib cov txwv),
Cov ntses muaj roj tsawg (piv txwv li, paub pollock zoo rau cov khoom noj muaj txiaj ntsig),
qe (noj qe yog yam tsis xav tau),
qhuav tagnrho-nplej mov ci,
tsev cheese, hom uas muaj roj tsawg ntawm cov cheese,
txiv hmab txiv ntoo (nyiam dua hauv daim ntawv ntawm cov kua txiv),
cereals (oat, buckwheat thiab mov).

Yog hais tias pancreatitis tsis kho mob ntshav qab zib, cov tsos mob tsis quav ntsej, ces peb tuaj yeem tham txog kev yuav luag tsis paub daws ntawm cov kev mob hauv daim ntawv ntawm lub raum tsis ua haujlwm, mob cancer. Koj tuaj yeem nyob nrog pancreatitis, qhov tseem ceeb tshaj plaws yog noj tshuaj uas koj tus kws kho mob sau thiab ua raws noj haus.

Kev noj haus ntev

Lub sijhawm uas tus neeg mob yuav tsum ua raws li txoj kev noj haus yog ib tus neeg. Lawv ncaj qha rau ntawm kev mob ntawm tus neeg mob thiab saib ntawm tus kws kho mob. Qee cov kws paub pom zoo kom noj zaub mov zoo rau lub neej. Hauv kev mob caj dab ntev, txoj haujlwm no yog nkag siab.

Yog tias cov txiaj ntsig ntawm kev ntsuas tus neeg mob pom tias tus neeg mob tus mob tau zoo dua, ces tus kws kho mob yuav tso cai rau qee qhov mob me me. Nws tsis pom zoo kom tsis txhob ywj pheej sib cais los ntawm cov hauv paus ntsiab lus ntawm kev noj zaub mov kom raug.