Fritters nrog zib ntab es tsis txhob qab zib > Noj qab zib rau cov ntshav qab zib

Hauv seem Khoom Noj, Ua Noj cov lus nug qhia kuv ib daim ntawv qhia qab rau pancakes nug los ntawm tus kws sau ntawv Pov tshaj nqe lus teb zoo tshaj plaws Pancakes thiab fritters
KEPHI COV NEEG
3 qe
0.5 tbsp. qab zib
0.5 tshuaj yej dia ntsev
0.5 tshuaj yej dia ntawm dej qab zib yaj nyob rau hauv dej
0.5 l kefir,
ib co mis nyuj
txog 2 khob hmoov
zaub roj.
Cov lus qhia: Dilute rau pouring qaub cream. Ci fritters.
DAIM FOOB
4 khob hmoov
3 khob mis
1 tablespoon ntawm zaub roj,
2 lub qe
1 teaspoon ntawm poov
1 tablespoon suab thaj
cov ntsev.
Cov lus qhia: Los npaj cov fritters, koj yuav tsum tau dilute lub poov xab rau hauv cov mis sov, ntxiv hmoov thiab zuaj lub khob noom cookie.
Cia nws sawv hauv qhov chaw sov. Ntxiv qe, ntsev, roj, zuaj thiab cia cov khob noom cookie sawv ntxiv.
Tsis tas nplawm lub khob noom cookie, muab tso nrog ib rab diav ntim rau hauv dej ntawm lub lauj kaub kub nrog butter, kib cov pancakes ntawm ob sab.
Koj tuaj yeem pab jam, zib ntab, tsev cheese nrog qaub cream, qaub cream, qab zib.
Fritters
Cov khoom xyaw
1/2 kg ntawm hmoov, 2 khob mis, 25 g ntawm poov xab, 2 qe, 1-2 tbsp. dia suab thaj, 3-4 tbsp. dia butter, 1/2 tsp ntsev, zaub roj rau ci.
Ua noj
Dilute lub poov hauv qhov me me ntawm dej sov, nchuav hauv cov mis, ntxiv cov hmoov nplej thiab zuaj. Muab tso rau hauv qhov chaw sov rau kev fermentation.
Tom qab ntawd nteg qe, ntsev, piam thaj thiab butter thiab cia lub khob noom cookie sawv dua (lub khob noom cookie rau pancakes los ntawm kev sib xyaw ua ke yuav tsum yog tuab dua li rau pancakes, tab sis koj tuaj yeem yooj yim coj nws nrog rab diav).
Fry cov pancakes hauv lub lauj kaub rhuab nrog roj (tom qab kib txhua ntu ntawm pancakes, ntxiv ib txheej roj rau hauv lub lauj kaub).
Fritters tuaj yeem muab nrog melted butter, qaub cream, tsev cheese nrog qaub cream, jam, jam, zib ntab, jam, qab zib. Lawv tuaj yeem ua haujlwm thiab ua kom zoo nkauj nrog kev sib xyaw ntawm whipped qaub cream (cream) nrog txiv hmab txiv ntoo thiab phoov, kua qab zib, cream.
TUAJ
Cov khoom xyaw
1/2 kg ntawm hmoov, 2-2.5 khob mis lossis dej, 25 g ntawm poov xab, 2 qe, 2 tbsp. dia butter, 1 tbsp. diav suab thaj, 1/2 tsp ntawm ntsev, 3-4 txiv apples, icing qab zib.
Ua noj
Hauv cov mis sov los yog dej, dilute lub poov, ntxiv butter, qe, qab zib, ntsev thiab, nplawm, ntxiv hmoov.
Npog cov tais diav nrog txoj phuam thiab muab tso rau hauv qhov chaw sov rau kev ua kom sib luag.
Tev lub txiv apples thiab noob, txiav mus rau hauv cov nyias nyias thiab muab tso rau hauv lub khob noom cookie uas tau sawv lawm. (Koj tuaj yeem hliv lub khob noom cookie nrog ib rab diav dhau rau hauv dej rau hauv lub lauj kaub rhaub nrog butter, thiab nteg cov kua hlais ua ke.)
Fry on ob sab, sprinkle nrog hmoov qab zib.
CEEB TOOM Fritters tuaj yeem ua tau siav es tsis txhob txiv apples nrog raisins (100-150 g), tsev cheese (200 g), cheese grated (100-150 g) thiab walnuts (1/2 khob rau hauv lub khob noom cookie 15 feeb ua ntej ci).
Zaub fritters
zucchini - 1 pc.
qos yaj ywm - 6 pcs.,
qe - 1 pc., hmoov nplej - 4 diav, dos - 1 pc., zaub roj, ntsev, kua txob
Ntxuav thiab tev qos yaj ywm thiab zucchini, yaug dua thiab grate. Nyem qhov kua txiv.
Tev lub dos thiab tseem ua grate. Ua ke cov qos yaj ywm, zucchini thiab dos.
Ntxiv lub qe, hmoov, ntsev, kua txob thiab sib tov kom txog thaum uas nws zoo.
Sov roj zaub hauv lub lauj kaub thiab kis tau qhov loj nrog ib tug tablespoon hauv daim ntawv ntawm cov khoom qab zib me me.
Fry cov pancakes rau ntawm ib sab

2-3 feeb kom txog thaum Golden xim av.
Tom qab ntawd tig mus rau lwm sab, kib

1-2 feeb ntawm hluav taws ib qho me ntsis muaj zog dua li qhov nruab nrab, tom qab ntawd tua hluav taws, npog thiab coj tuaj rau kev npaj txhij

3-4 feeb.
Ua kub nrog qaub cream.

Cov zaub mov qab tshaj plaws

Ntxiv nrog rau tus qauv pancakes, feem ntau fritters nrog zib ntab es tsis txhob qab zib.

Koj tuaj yeem ua kua qab qab los ntawm butter thiab zib ntab.

Lawv sib xyaw thiab ua kom sov, los ntawm qhov uas, lawv yaj, thiab ib lub phoov nrog cov saj tshwj xeeb yog tsim.

Cov ua zaub mov sib xyaw muaj xws li:

Qhov tshwm sim yog cov roj nrog lub qab zib saj. Thiab nws mus tau zoo nrog cov aroma ntawm pancakes, yog li yog tias koj xav tau xyov cov neeg dog dig lossis cov pancakes zoo sib xws, qhov no yog qhov kev xaiv zoo. Muaj tseeb, nws yuav tsum nco ntsoov tias cov kua dej yuav tsum tau tov kom zoo ua ntej nchuav nws rau ntawm pancakes, txij li zib ntab tawm mus rau hauv qab.

Koj tseem tuaj yeem siv cov txiv maj phaub roj, tsis txhob siv butter thiab zib ntab hloov chaw ua kom qab zib, tab sis hloov cov ntsiab lus dav dav, siv tag nrho cov hmoov nplej.

Tag nrho cov zaub mov no thiab cov lus qhia ntawm cov kws ua zaub mov dhau los uas paub txog yuav pab ua kom qab dua. Raws li qhov tshwm sim, cov tais no tau los ua cov khoom noj qab zib uas muaj txiaj ntsig thiab tshwj xeeb. Nws tuaj yeem noj txhua hnub, lossis ua cov zaub mov hnub so.

Zib ntab pancakes yog suav tias yog cov zaub mov zoo thaum sawv ntxov. Lawv sau lub cev nrog lub zog thiab pab ua kom zoo.

Pancakes thiab fritters nrog zib ntab

Cov khoom xyaw

250 g hmoov
2.5 tbsp. mis nyuj
3 lub qe
1/4 tsp ntsev
2 tbsp. l butter
2 tbsp. l ghee (rau greasing lub lauj kaub)

Txoj kev ua noj: Sib tov 3 nkaub qe nrog mis (1/2 khob), ntxiv ntsev, piam thaj thiab do, ntxiv hmoov. Tom qab ntawd muab cov melted butter thiab zuaj lub khob noom cookie dua kom thiaj li tsis muaj lumps.

Tom qab ntawd dilute nrog cov mis nyuj uas tseem tshuav, nchuav nws mus tas li, thiab ntxiv cov qe qe nplawm hauv npaus Cov tshuaj tsw qab yuav tsum tsis txhob muab ci, ua rau ntawm cov roj ua kom sov, ua ntej-roj.

Quav txhua qhov tiav tiav pancake, yam tsis tau tshem tawm los ntawm daim duab frying, plaub zaug, tom qab ntawd hloov mus rau hauv lub tais diav thiab npog nrog ib daim ntaub.

Ua cov pancakes rau lub rooj nrog zib ntab lossis qab zib.

Ci pancakes nrog poppy noob thiab zib ntab

Cov khoom xyaw
Pancakes:

250 g hmoov
3 lub qe (nrua ntaus)
1.5 tbsp. l qab zib
25 g butter
2.5 tbsp. mis nyuj

0.5 tbsp. mis nyuj
80 g butter
2 tbsp. poppy (crushed)
3/4 Kev Kos Duab. almonds (crushed)
0.5 tbsp. zib ntab
3/4 Kev Kos Duab. vanilla qab zib
1 tbsp. l hmoov

Txoj kev ua noj:
Pancakes:
Ua ke thiab do txhua cov khoom tshwj tsis yog mis nyuj. Maj mam ntxiv cov mis thiab tuav ntawm tes. Npog thiab tuav rau 30 feeb. ua ntej siv.

Sau:
Peb sib tov mis nyuj, butter, hmoov, qab zib thiab zib ntab rau hauv ib qho kua zaub thiab coj mus rau lub rwj, ntxiv cov noob poppy thiab almonds, do thiab ua noj ntxiv rau 2 feeb ntxiv kom txog thaum tuab (txias me ntsis).

Sau:
Yeej cream nrog qe. Ntub lub pancakes nrog cov sib tov sib xyaw, quav thiab txiav lawv ua 2 ntu. Tso cov pancakes hauv cov zaub mov thiab ncuav lub qab zib. Ci hauv qhov cub ntawm 180 degrees, 30 feeb. Tuaj yeem txiav zoo li lub ncuav.

Pancakes nrog zib ntab thiab walnuts

Cov khoom xyaw
Rau pancakes:

4 lub qe
2 tbsp qab zib
1 tsp ntsev
2 tbsp. mis nyuj
1 tbsp. dej
hmoov

1 tbsp. zib ntab
1 tbsp. walnuts

Txoj kev ua noj:
Nws yog qhov zoo dua rau Fry pancakes hauv zaub roj, nws tsis hlawv li qab zib. Ua pancakes, ncuav lawv nrog zib mu thiab sprinkle nrog cinnamon.

1. Txhaum cov qe rau hauv ib lub tais, ntxiv piam thaj thiab ntsev, nplawm nrog tus tov kom txog thaum cov piam thaj ua kom tiav. 2. Ncuav rau hauv cov mis nyuj thiab dej, sib tov 3. Peb pib ntxiv hmoov, maj mam sib xyaw. Nws yog qhov tsim nyog kom ua tiav qhov sib xws ntawm tuab kefir lossis fermented ci mis nyuj (sib xyaw). Yog hais tias lub khob noom cookie tuab heev, nws tuaj yeem ceev nrog mis thiab dej.

Ntxiv ob peb dia roj zaub thiab cia lub khob noom cookie sawv ntsug li 30 feeb. Fry, hloov xa cov nqaij ncuav qab zib nrog cov ntawv so kom lawv tsis txhob rog, thiab roj lub butter rau saum yog tias xav tau.

5. Thaum txhua tus pancakes npaj txhij, tev cov walnuts hauv lub tshuaj khib. Ntub qhov chaw ntawm txhua lub pancake nrog zib mu thiab sprinkle nrog ib tug tablespoon ntawm neeg rau.

Tig lub pancake nrog lub hnab ntawv.

Pancakes nrog tsev cheese

Cov khoom xyaw
Rau qhov ntsuas:

3 tbsp. mis nyuj
1 lub qe
1 tbsp. l qab zib
ntsev kom saj
2 tbsp. hmoov nplej
30 g butter

500 g ntawm tsev cheese
1 nkaub
70 g butter
2 tbsp. l zib ntab
30 g ntawm zaub roj
1 protein
1 tbsp. l hmoov qab zib
150 g qaub cream
txiv qaub zest thiab ntsev kom saj

Txoj kev ua noj:Hauv cov mis txias (1 khob) ntxiv qe, qab zib, ntsev thiab sib tov txhua yam meej. Tom qab ntawd, ua tib zoo kneading nrog ib rab diav ntoo, ntxiv cov hmoov nplej sifted thiab tom qab ntawd ntxiv cov mis ntxiv rau hauv qhov me me rau cov khob noom cookie.

Nws yog qhov zoo rau grease lub lauj kaub khov kho nrog butter thiab ncuav lub khob noom cookie ntawm nws hauv qhov nyiaj uas nws npog lub lauj kaub nrog txheej nyias nyias.Qhov ncuav pancakes tshaj qhov nruab nrab kub.

RUB lub tsev cheese dhau los ntawm ib sab cib, ntxiv lub nkaub, butter, zib ntab, ntsev, txiv qaub zest thiab sib tov kom huv si.

Ntawm kib sab ntawm lub pancakes, muab cov npaj npaj thiab muab tso rau hauv ib lub hnab ntawv, tom qab ntawd muab tso rau ntawm lub lauj kaub preheated, greased nrog roj, thiab kib ntawm ob sab kom txog thaum Golden xim av.

Ua lub pancakes kub, sprinkled nrog hmoov qab zib. Cais, nyob rau hauv lub sauceboat, pab qaub cream lossis yogurt.

Pancakes nrog txiv hmab txiv ntoo nyias

Cov khoom xyaw

50 g hmoov
1 pinch ntawm ntsev
125 ml ntawm mis
2 lub qe
4 kiwi
200 g txiv hmab txiv ntoo (piv txwv li txiv apples, txiv quav ntswv nyoos thiab txiv pos nphuab)
200 g ntawm kua zib ntab
200 g butter

Txoj kev ua noj:Sib xyaw hmoov nrog ntsev. Sib tov nrog mis kom nws tsis ua lumps. Yeej qe, npog lub khob noom cookie thiab muab tso rau hauv txias li 2 teev Peev cov kiwi thiab txiav mus rau hauv me me. Ntxuav lwm cov txiv ntoo, yog tias tsim nyog, tev thiab txiav ua tej daim me me.

Sib tov thiab qab zib nrog zib ntab. Ua kom sov me ntsis butter rau hauv ib lub lauj kaub kib me me. Ncuav lub khob noom cookie rau hauv lub lauj kaub kom nws kis mus rau hauv nyias txheej, kib rau 1-2 feeb, tig mus thiab kib kom txog thaum siav 8 pancakes. Khaws cov ncuav qab zib hauv qhov cub, rhaub kom 80 gr. C.

Quav pancakes rau saum txhua lwm tus thiab ua haujlwm nrog txiv hmab txiv ntoo nyias.

KUA NPLOOJ TXHUA TSHAJ

Cov khoom xyaw

2 tbsp. hmoov
3 tbsp. mis nyuj
50 g butter
1 tbsp. qab zib
1 tsp ntsev (tsis muaj sab saum toj)
5-6 txiv apples
icing qab zib
zib ntab rau saj

Txoj kev ua noj:Yeej lub yolks, ntsev, ntxiv mis nyuj, qab zib, melted butter thiab, nplawm, maj mam ntxiv hmoov. Ntxiv cov nplawm protein rau lub khob noom cookie thiab knead zoo dua.

Txiav tev txiv apples rau hauv daim nyias nyias. Muab ob peb lub txiv apple txiav rau ntawm lub lauj kaub frying rhuab nrog roj, ncuav thinly

ib txheej ntawm mov paj thiab kib ntawm ob sab.

Yob rau lub tiav lawm pancake nrog quav cab thiab nphoo nrog icing qab zib, pab nrog zib ntab.

POJ NIAM ROJ Banana Fritters

Cov khoom xyaw
Rau 6-8 servings:

275 g ricotta cheese
175 ml mis nyuj
4 lub qe, faib cov nkaub qe thiab qe
150 g tiaj hmoov
de ib tug ntsev
1 tsp ci hmoov
6-8 tsawb
icing qab zib rau kev kho kom zoo nkauj

250 g ntawm unsalted butter, muag muag
100 g nas ntab
2 tbsp. l pob tshab zib ntab

Txoj kev ua noj:
1. Ua kom cov roj zib ntab, muab butter, zib ntab thiab zib ntab tso rau hauv cov khoom noj khoom haus thiab ntaus hauv lub homogeneous loj. Qhov chaw nrog cov yas yas rau ntawm daim ntawv teflon. Ua rau hauv cov hnyuv ntxwm 4 cm tuab thiab qhwv nruj. Tso hauv tub yees li 2 teev - zoo pw ib hmos - txog ntua.

Muab cov ricotta tso rau hauv ib lub tais loj, ntxiv mis nyuj thiab yolks. Sift hmoov, ntsev thiab ci hmoov rau hauv lwm lub tais thiab ntxiv sib tov rau ricotta, sib tov. Muab cov qwj ua kom huv si, qhuav lub tais thiab yeej ua npuas ncauj khov. Nrog rab diav hlau, ntxiv ib nrab rau qhov sib xyaw nrog ricotta kom nws ua kua dua, tom qab ntawd ntxiv cov seem thiab sib tov maj mam. Sov lub lauj kaub.

Maj mam grease nrog butter thiab muab ob dia ntawm mov paj nyob rau hauv ib lub lauj kaub - tsis txhob kib ntau tshaj peb daim ntawm ib zaug. Fry tshaj cov cua sov nruab nrab ntev li 2 feeb txog rau xim av xim av. Tom qab ntawd tig mus thiab ua ib feeb ntxiv, txog thaum lawv sawv thiab yog xim daj. Qhwv hauv phuam huv si thaum kib tas.

Txiav lub txiv tsawb nyob rau hauv ib nrab ntev ntawm daim hlau thiab muab tso rau sab saum toj peb pancakes thiab ob slices ntawm butter. Txau nrog icing qab zib thiab pab tam sim.

IB TUG NEEG PHEM

Cov khoom xyaw

50 g hmoov nplej
100 g mis
10 g ntawm zib ntab
2 g poov xab
1/2 qe
20 g butter
30 g dej

Txoj kev ua noj:Dilute lub poov nrog dej sov hauv ib nrab nrog mis nyuj, ntxiv 1/2 tus qauv ntawm cov hmoov nplej, sib xyaw kom zoo thiab muab tso rau qhov chaw sov.

Thaum cov mov paj nce, ntxiv mis nyuj, qe, ntsev, preheated rau ib lub rhaub thiab txias zib ntab, 5 g ntawm melted butter, cov hmoov nplej uas seem thiab sib tov zoo. Tom qab ntawd cia lub khob noom cookie sawv ntxiv. Fry qhov pancakes (4-5 pcs.

) hauv cov roj kub.

Ncuav nrog warmed kua zib ntab los yog pab cais.

Pancakes nrog zib mu

→ Pancakes thiab crepes ↓

Kev Pabcuam: 8 Lub Sijhawm Ua Noj: 1 h. 02.03.03.2012

Hauv peb lub tebchaws, nws yog kev coj mus ntsib, ua kev zoo siab thiab nrog Pancake lub lim tiam mus rau pancakes, tab sis nws tsis tsim nyog yuav tsum tau tos txog qhov “so” hnub so rau ncuav qab ncuav qab.

Pancakes tuaj yeem npaj rau noj hmo thiab noj su, thiab noj tshais nrog pancakes yog qhov kev xaiv zoo tshaj los pib lub hnub! Pancakes yog kev cawm siav, vim tias lawv tau npaj tiag tiag los ntawm dab tsi hauv lub tub yees, thiab koj tuaj yeem thov cov neeg hlub nrog kev kho mob zoo li no thaum yuav luag tsis muaj dab tsi nyob hauv lub hnab nyiaj thiab cov nyiaj hli tsis los sai sai. Pancakes tuaj yeem ci rau ntawm dej, kefir, mis nyuj, whey, nrog thiab tsis muaj poov xab, thiab koj tuaj yeem txawm ci ncuav qab zib pancakes tsis muaj qe.

Los npaj cov pancakes, koj tsis tas yuav npaj tshwj xeeb, sib xyaw cov khoom xyaw kom huv si kom tsis muaj pob thiab pib kib cov pancakes zoo nkauj.

Qee cov lus qhia rau kev ua qab pancakes:

Txhawm rau cov ntawv ci pancake tig tawm yam tsis muaj lumps, koj yuav tsum tau nchuav cov kua rau hauv cov hmoov, thiab tsis ntxiv cov hmoov nplej rau kua,
Yog tias koj tau ua cov ncuav qab zib thiab lawv tau dhau los ua tawv tawv, tom qab ntawd tsis txhob tag kev cia siab, koj yuav tsum tau muab cov roj yias pancakes ua siab zoo nrog butter (koj tuaj yeem sib tov nrog qab zib ua ntej), tom qab ntawd hloov cov pancakes rau hauv lub phaj tob thiab muab lawv tso rau hauv qab los yog qhwv lawv nrog zaj duab xis uas lo. Yog li cov pancakes yuav dhau los ua softer thiab juicier
Ua ntej ci pancakes, lub lauj kaub rau hauv uas koj yuav ci pancakes yuav tsum tau greased nrog zaub roj. Qhov no yog yooj yim tshaj plaws ua nrog ib daim qos, uas yog strung ntawm rab rawg thiab moistened nyob rau hauv cov roj, lossis koj tuaj yeem muab cov roj yias nrog cov ntawv ci nqaij npuas tshiab,
Yog tias koj xav kom koj cov pancakes ua openwork, tom qab ntawd thaum npaj lub khob noom cookie, koj yuav tsum ntxiv dej ntxhia dej rau nws,
Ua ntej ntxiv hmoov nplej rau lub khob noom cookie, nws yuav tsum tau sieved, yog li lub khob noom cookie yuav tig tawm los ua huab cua ntau dua thiab sib tw.

Muaj ntau yam zaub mov txawv rau pancakes, txhua tus neeg ua noj raws li hauv daim ntawv qhia uas nws nyiam, lossis raws li daim ntawv qhia uas nws pog lossis niam muab rau nws, uas yog, raws li cov zaub mov txawv.

Npaj tsim pancakes tuaj yeem ua haujlwm raws li daim ntawv qhia qub nrog butter, koj tuaj yeem ua cov pancakes nrog zib ntab, kua mis, jam, jam thiab txawm tias whipped cream.

Koj tuaj yeem ua cov ncuav mog qab zib pancake los ntawm pancakes npaj txhij, ob leeg qab zib thiab unsweetened.

Cov pancakes uas koj tau tawm rau hnub thib ob tuaj yeem kho nyob rau hauv lub microwave, tab sis nws yog qhov zoo tshaj plaws los muab lawv tso rau saum toj ntawm txhua tus lwm yam hauv lub tais ci, thaum muab cov pancakes nrog ntau butter. Tom qab ntawd peb xa cov pancakes rau qhov cub rau 15 - 20 feeb ntawm qhov kub ntawm 150 ° degrees.

Tom ntej no, peb yuav piav qhia txog ntau txoj kev xaiv rau kev npaj cov qab pancakes zoo nkauj thiab zoo nkauj.

Pancakes "Zib ntab Temptation"

Txhawm rau npaj cov zib ntab poov xab pancakes, koj yuav xav tau cov khoom xyaw hauv qab no:

Cov hmoov nplej - 3 - 3.5 khob,
Nyuj mis nyuj - 2 khob,
Poov (raw) - 30 grams,
Nqaij qaib qe - 4 pieces,
Butter nyob rau hauv lub mov paj - 20 grams thiab rau greasing pancakes - 200 grams,
Ntsev 1 teaspoon
Qab zib - 1 teaspoon,
Zib ntab (kua) - 200 grams (ntawm uas 2 tbsp.spoons hauv lub khob noom cookie),
Cov txiv hmab txiv ntoo rau kev pabcuam.

Kev npaj kom zoo ntawm zib ntab pancakes pib nrog qhov tseeb tias koj xav tau muab lub khob noom cookie. Ua li no, sov cov mis kom sov rau chav sov.Tom ntej no, yaj cov poov xab rau hauv nws, ntxiv cov hmoov nplej ua ntej thiab sib tov txhua yam kom zoo, nws yog qhov tsim nyog kom sib xyaw lub khob noom cookie nrog rab diav ntoo lossis txhais tes. Tom qab ntawd peb npog cov ntim nrog cov khob noom cookie nrog cov phuam thiab xa qhov chaw sov so rau ib teev.

Tom qab ib teev, ntsev thiab suab thaj yuav tsum tau ntxiv rau lub khob noom cookie, tom qab ntawd ncuav lub pre-melted thiab txias butter (20 grams). Nyias, yeej lub qe nyob rau hauv npaus thiab tom qab ntawd ntxiv rau lub khob noom cookie. Sib tov txhua yam kom zoo thiab xa nws rov qab mus rau thaum tshav kub kom lub khob noom cookie sawv dua. Tom qab lub khob noom cookie nce lub sijhawm thib ob, nws tsis pom zoo kom muab nws xyaw.

Tom ntej no, koj yuav tsum muab tso rau hluav taws kub tuab tshwj xeeb pancake lossis cam khwb cia-hlau frying lauj kaub thiab ua kom sov nws. Nco ntsoov tias lub lauj kaub yuav tsum yog qhov huv si, txwv tsis pub cov pancakes yuav lo rau nws.

Fry pancakes nyob rau hauv ib lub lauj kaub greased.

Grease lub tiav lawm pancakes nrog melted butter, kis rau ib phaj thiab ncuav kom txaus ntawm kua zib ntab. Decorate lub pancakes nrog tshiab berries.

Kefir pancakes nrog zib ntab

Kefir pancakes muaj qhov peculiar saj, lawv yog me ntsis acidic, uas tsis txo cov tub rog ntawm lawv cov kiv cua. Tab sis cov kua ntxhw pancakes no ci sai dua li poov xab pancakes, vim tias lub khob noom cookie rau ci yuav siv tau tam sim ntawd. Raws li kev txuas ntxiv ntawm kefir rau lub khob noom cookie, cov pancakes yog openwork thiab lush.

Los ua kefir pancakes, koj yuav xav tau cov khoom xyaw hauv qab no:

Kefir - 0.5 liv,
Ci dej qab zib - ½ teaspoon,
Lub pinch ntawm ntsev
Nqaij qaib qe - 2 daim,
Zaub roj (ntxhiab tsw) - 3 tbsp. khoom siv diav
Hmoov - 3 khob,
Dej (npau dej) - 0.5 khob,
Qab zib - 1 tbsp. ib rab diav
Zib ntab thiab butter rau noj pancakes.

Ua kom zoo pancakes nrog kefir

Hauv lub khob tob, sib xyaw kefir nrog ntsev, granulated qab zib thiab qe, muab tso rau ntawm lub qhov cub qeeb thiab sov me ntsis. Tom qab peb ntxiv sifted hmoov thiab knead lub khob noom cookie, nyob rau hauv cov nqe lus ntawm ntom nws yuav tsum zoo li lub khob noom cookie rau pancakes.

Tom qab ntawd, hauv ib nrab ib khob ntawm dej npau, peb dilute ci dej qab zib thiab tam sim ntawd ncuav nws rau hauv lub khob noom cookie. Thaum kawg, ntxiv cov roj zaub thiab sib tov. Yog hais tias lub khob noom cookie pancake yog tuab heev, koj tuaj yeem ntxiv me ntsis yogurt ntau dua.

Los ntawm npaj mov paj peb ci pancakes nyob rau hauv ib tug zoo-rhuab skillet. Tom qab ntawd grease lawv nrog butter thiab pab nrog zib mu.

Lwm cov ntsiab lus pab tau zoo los ntawm cov kab ke ntawm cov zaub mov txawv ntawm Tomochka los ntawm Ulyanovsk, pancakes nrog zib mu.

Yog tias koj tseem muaj cov ncuav qab zib uas koj kib ua ntej hnub, koj tuaj yeem ua kom sov lawv rau hauv txoj hauv qab no: yaj ib qho me me ntawm butter hauv ib lub lauj kaub, tom qab ntawd muab cov zib ntab tso rau hauv lub lauj kaub, thaum cov zib ntab pib yaj, tso tawm ib qho pancake txiav ua 4 ntu. Ntxiv dua,, qab zib tuaj yeem sib txawv. Tab sis rau 3 pancakes nrog zib ntab, 1 tablespoon ntawm zib ntab yog txaus.

Txaus siab rau koj lub qab los noj mov phau ntawv qhia!

Pancakes thiab pancakes. Ua noj ua haus zaub mov txawv

Pancakes thiab pancakes yog cov nyiam noj ntawm ntau tus neeg, thiab muaj ntau yam zaub mov txawv rau lawv cov kev npaj, nrog rau ntau hom. Hauv pawg no peb tau sau cov lus pom zoo rau kev npaj qab, qab ntxiag thiab, ntawm chav kawm, cov ncuav qab zib qab.

Nyob rau hauv cov qauv ntawm cov khoom noj kom tsim nyog - cov zaub mov qab zaub ntug hauv paus pancakes nrog hummus, tsis muaj mis nyuj thiab hmoov nplej! Ci, muaj kua thiab noj qab nyob zoo.

Moog kawm ntawv ntxiv

Hearty thiab heev mos pancakes ntawm nqaij qaib mis thiab qos yaj ywm. Yooj yim raws li cov hnub so khoom noj txom ncauj lossis noj mov sai: kev npaj rau pancakes tuaj yeem ua tiav ua ntej.

Ntau cov ntsiab lus

Txiv kab ntxwv ci taub dag pancakes (los yog pancakes) yog qhov kev xaiv zoo rau lub siab dawb, muaj txiaj ntsig thiab muaj lub dag dag dag zoo rau pluas tshais thaum ntxov! Ncuav cov pancakes rau sab saum toj nrog qhov koj nyiam - zib ntab, kua mis los yog vanilla sauce ...

Moog kawm ntawv ntxiv

Pancakes nrog pears thiab txiv kab ntxwv aroma - ib qho kev xaiv zoo rau tsoos kua pancakes! Ib pawg ntawm lush golden fritters nrog caramel pears raws li daim ntawv qhia no rau noj tshais yuav thov koj tsev neeg thiab them koj nrog kev tshav ntuj zoo nkauj rau hnub tag nrho!

Moog kawm ntawv ntxiv

Pancake loj loj ci hauv qhov cub nrog kua ncuav hauv - qhov no yog li cas "pancakes nrog txiv apples" tau npaj rau qee thaj chaw hauv Tebchaws Yelemees. Ib qho yuav tsum tau ua ua ntej rau daim ntawv qhia no yog ntau cov tshuaj tsw qab cinnamon ... Thiab lub teeb "te" ntawm hmoov qab zib rau saum.

Moog kawm ntawv ntxiv

Yooj Yim tab sis qab los noj tshais rau tsev neeg Hnub Sunday thaum sawv ntxov! Lush, nplua-chocolate pancakes, sprinkled nrog tuab caramel phoov nrog qab marshmallows ... Koj yuav hlub lawv los ntawm thawj tom! Thiab tus neeg hlub yuav thov ua noj ntxiv ...

Moog kawm ntawv ntxiv

Cov xim zoo nkauj txiv kab ntxwv ntawm taub dag pancakes thiab yuav luag lub xim dub ntawm phoov yuav tau txais txiaj ntsig los ntawm cov neeg uas nyiam qhov xim qaim ntawm lub caij nplooj zeeg! Cov khoom noj qab zib yuav nyiam cov roj tsw qab ntau yam: cov taub, vanilla, cinnamon, nutmeg ... Thiab lub caij nplooj zeeg ncuav qab zib no zoo heev rau kev ua koob tsheej Halloween nrog koj tsev neeg 🙂

Ntau cov ntsiab lus

Caij nplooj zeeg PP taub dag pancakes nrog wholemeal hmoov noob - muaj kua, zoo nkauj thiab lush! Sim daim ntawv qhia no rau kev hloov pauv thiab nrog muaj txiaj ntsig kev noj qab haus huv ...

Ntau cov ntsiab lus

Cov zaub npuas PP muaj zaub mov txawv los ntawm flax hmoov nplej thiab oatmeal nrog paprika tsis yog tsuas yog yob xwb, tab sis kuj tseem noj qab nyob zoo! Peb muab cov roj av ua “Sandwich” rau sab hauv, peb muab cov zaub ua mov ci thiab coj los ci nrog cov kua txob muaj ntxhiab tsw ntxuv. Lom zem kawg! Saib xyuas koj tus kheej ...

Ntau cov ntsiab lus

Hiav txwv ntawm kev lom zem thiab ... cw! Kev ntxhov siab rau sab nraud, muag muag thiab muag ntawm sab hauv, cov kab mob txawv txawv (lossis "pancakes" raws li koj nyiam) yuav yog ib qho tshiab tshiab tshiab noj hmo tshiab. Txawm hais tias, lawv tuaj yeem noj tshais zoo ... Daim ntawv qhia rau savory Korean pancakes nrog cw thiab zaub yog ntau yam uas koj tau xav tau ntev ua ntev!

Ntau cov ntsiab lus

Ci ci, nkig zucchini fritters nrog cov hmoov txhuv nplej tas nrho hauv lub caij yog kev sib txawv rau cov qos yaj ywm txawv. Daim ntawv qhia nyob rau hauv ua ke rau noj tshais los yog - yog tias koj xav mus ua ib tug tshiab nthuav sab zaub mov. Lub teeb thiab tshiab, zucchini fritters yog tshwj xeeb tshaj yog qab nrog kib nqaij qaib, nqaij thiab tsuas yog qab zib.

Ntau cov ntsiab lus

Lub siab pancakes nrog lub qab, me ntsis "nutty" aroma ntawm flax. Rau cov neeg uas ua raws kev noj haus lossis tsuas yog nyiam sim nrog cov hmoov sib txawv, flax pancakes yog qhov kev xaiv zoo rau kev ua ntu zus (tag nrho cov nplej). Lawv muaj cov carbohydrates tsawg, muaj kev noj qab haus huv dua thiab cov rog tseem ceeb. Mus saj, lawv zoo li pancakes ua los ntawm cov tseem grain thiab cov hmoov nplej buckwheat. Peb pom zoo kom pib nrog cov ntawv qhia yooj yim rau flaxseed pancakes, thiab tom qab ntawd sim ua lwm yam ntxiv, cov khoom xyaw uas nyiam rau lub khob noom cookie rau cov saj tshiab thiab kev sib xyaw ua ke. Piv txwv li, txiv tsawb, qhob noom xim kasfes, ncuav qab zib, txiv qaub zest, thiab lwm yam.

Ntau cov ntsiab lus

Hloov lub qe nrog txiv tsawb yog qhov tseem ceeb lub neej hack thaum npaj PP tais diav. Yog tias koj ci ib yam dab tsi, koj tuaj yeem hloov ib lub qe nrog ib nrab ntawm ib lub txiv tsawb loj hauv qhov sim, ob lub nrog txiv hmab txiv ntoo, thiab lwm yam zoo li qub mus rau pancakes / pancakes / pancakes. Tsis tas li ntawd, txiv tsawb puree yooj yim hloov qab zib - raws li, piv txwv li, hauv daim ntawv qhia no rau txhuv pancakes. Pancakes yog kev sib tw, muaj pes tsawg qab zib thiab nrog qab ntxiag aftertaste. Thaum kawg, yog tias koj xav siv tshwj xeeb tshuaj ntsuab, noj cov txiv maj phaub mis tsis yog siv mis nyuj rau daim ntawv qhia no. Koj yuav tau txais cov nqaij neeg tsis noj nqaij (ua kom zoo) rau pluas tshais lossis noj hmo: mov npuag pancakes nrog txiv tsawb, tsis muaj qe thiab qab zib. Txhua tus neeg txhawb nqa khoom noj muaj txiaj ntsig zoo - yuav tsum muaj!

Ntau cov ntsiab lus

Noj tshais zoo uas tuaj yeem ua tiav hauv ob peb feeb: noj qab zib zoo ntawm oatmeal nrog txiv tsawb, tsis muaj qab zib thiab nplej. Ua ke nrog berry jam thiab txiv hmab txiv ntoo tshiab thaum sawv ntxov yuav muab tsis yog lub zog ntawm lub zog, tab sis kuj tseem zoo siab ntawm saj. Daim ntawv qhia rau txiv tsawb-oat pancakes ntawm kefir muab los ntawm Julia Shatalova.

Ntau cov ntsiab lus

Hloov kho tshiab tshiab ntawm koj nyiam noj tshais. Cov ntaub qhwv mos mos los ntawm cov hmoov av chickpea yog cov zaub mov noj tau zoo ib yam li hom nplej, tab sis muaj ntau yam ntxiv uas muaj nuj nqi nyob hauv lawv. Zib ntab tsis muaj suab thaj, tsis muaj mis nyuj, hom qoob mog thiab rog ua cov pancakes zoo PP noj tshais. Hauv cov tuam txhab ntawm cov txiv ntoo tshiab, txiv hmab txiv ntoo thiab kua txiv, lawv muaj qhov zoo! Yog li, yog tias koj tab tom txiav txim siab dab tsi los ua los ntawm cov hmoov av chickpea, ib daim ntawv qhia rau lub qhov ncauj-rau dej fritters yuav pab tau zoo heev.

Ntau cov ntsiab lus

Yuav ua li cas surprise cov neeg laus muaj hnub nyoog? Qab, nyias thiab tsis muaj peev xwm ua kom qab txawv ... nyob npias thiab mis! Lub teeb, lub teeb npias muab rau lawv ib tug piquant thiab txawv "laus" saj. Thiab txhaws ntawm nceb thiab smoked cheese bleaw flawlessly nrog malt mov paj. Hauv lo lus, dab tsi koj xav tau rau kev txaus siab sib sau ua ke ntawm sab ntsuj plig yog cov khoom noj muaj txiaj ntsig thiab muaj txiaj ntsig nrog "sib ntswg". Pancakes on npias thiab mis nyuj nrog nceb thiab haus cheese - ib daim ntawv qhia rau cov tuam txhab neeg laus. Txiv neej, thiab tsis tsuas yog ...

Ntau cov ntsiab lus

Noj tshais zoo tag nrho! Lush thiab ruddy pancakes, exuding muag heev aroma ntawm vanilla thiab cinnamon, them nrog cov tshiab ntawm txiv apples hauv caramel glaze ... Los ntawm ib nqe lus piav, drooling twb ntws. Xav txog qhov lawv tau saj zoo! Cov ntawv qhia ua ntej ua noj rau fritters hauv mis yog ua tiav los ntawm cinnamon thiab tsw qab ntawm topping los ntawm txiv apples hauv phoov. Thiab tseem ceeb tshaj - txhua qhov no yog qhov yooj yim thiab npaj tau sai.

Ntau cov ntsiab lus

Mos, cua, me ntsis hmoov nrog hmoov qab zib, nrog lub nplhaib zoo nkauj hauv nruab nrab ... Lawv zoo li kua txiv av ua lub lauj kaub! Daim ntawv qhia ua noj ncuav qab zib nrog txiv ntseej hmoov nplej hmoov nplej yog ua piv txwv qhia txog kev noj tshais yooj yim noj qab haus huv thiab tus “neeg tsim qauv” zoo nkauj. Qhov tseem ceeb ntawm daim ntawv qhia yog nyob rau hauv no puag ncig ruddy qab zib slices, uas tsis tsuas yog kho kom zoo nkauj, tab sis kuj ntxiv juiciness. Thiab, ntawm chav kawm, nyob rau hauv Ntxiv ntawm tag nrho cov hmoov nplej hmoov nplej. Tom qab xws li tshais - pancakes (lossis pancakes) los ntawm cov hmoov nplej uas muaj whole-grain - yuav muaj ob zaug ntau npaum li lub zog thiab cov kev xav zoo.

Ntau cov ntsiab lus

Qhov no yuav yog feem ntau tshaj plaws pancake ncuav mog qab zib daim ntawv qhia nrog curd cream ... yog tias tsis yog rau lub amazingly qab PINK pancakes! Ib tee ntawm cov zaub mov xim lossis kua txiv beetroot yog qhov txuj ci tseem ceeb rau koj lub phaj! Xws li qhov kev npaj noj mov tsis zoo yuav saib zoo nkauj rau txhua lub rooj: ua kom zoo siab rau kev noj hmo lossis noj hmo zoo nkauj, zoo meej rau tsev neeg noj tshais lossis tsuas yog nrog tshuaj yej thawm hnub. Txhawm rau solemnly pab lub phab ntsa ntawm paj yeeb pancake ncuav mog qab zib, koj tuaj yeem txiav cov riam thiab lub tsho tiv no nrog qab zib. Tsis tsuas yog cov xim ntawm no lub ncuav mog qab zib pancake yog amazing, tab sis kuj nws saj. Lub pancakes yog soaked nrog curd cream, thiab lub ncuav mog qab zib kis tau ib daim ntawv qab zib qab ntxiag, muaj me ntsis pom tshwm sim.

Ntau cov ntsiab lus

Ib qho khoom noj txom ncauj thawj cov khoom noj txom ncauj raws cov muaj txiaj ntsig buckwheat pancakes. Openwork pancakes yog soaked nyob rau hauv cream-cheese bechamel sauce thiab ci nrog nyias, tsw slices ntawm ham. Cov saj lub palette ntawm cov khoom qab zib no muaj kev sib raug zoo heev: txhua yam khoom ua tiav txhua lwm yam zoo kawg nkaus. Tab sis kev hloov pauv yog qhov ua tau. Piv txwv li, buckwheat pancakes nyob rau hauv daim ntawv qhia rau pancake ncuav mog qab zib nrog nqaij npua thiab cheese tuaj yeem hloov nrog cov zoo tib yam, thiab bechamel sauce tuaj yeem hloov nrog tsuas yog qab zib los yog cream qej. Nruab nrab ntawm cov pancakes, koj tuaj yeem nkaum hlais cov nceb, thiab ntxiv qaub cream sib xyaw nrog tshuaj ntsuab rau lub tais. Nws yuav qab!

Ntau cov ntsiab lus

Pancakes rau cov ntshav qab zib

Cov neeg muaj ntshav qab zib yuav tsum ceev faj heev thaum xaiv cov khoom qab zib. Pancakes rau cov neeg mob ntshav qab zib yog qhov kev xaiv zoo thaum koj xav qab zib, vim tias koj tuaj yeem ua rau lawv noj, ua raws li cov lus pom zoo ntawm cov khoom noj khoom haus thiab tsis txhawj xeeb tias kev noj mov ib qho tam sim ntawd yuav tsis zoo. Ntxiv mus, koj tuaj yeem ua cov ntshav qab zib tsis zoo no tsis yog nrog rau cov kua qab zib, tab sis kuj nrog cov muaj txiaj ntsig zoo.

Pancakes tuaj yeem muab rau cov mob ntshav qab zib?

Muaj ntshav qab zib, pancakes raug tso cai, tab sis cov khoom no yuav tsum zam yog tias nws tau noj nrog thawj qib nplej hmoov nplej thiab cov rog rog.

Nws kuj tseem tsim nyog ua tib zoo xaiv cov khoom ntim, vim tias lawv tuaj yeem ua kom muaj calorie siab, thiab, raws li, muaj ntau cov piam thaj.

Rau hom ntshav qab zib hom 2, koj tuaj yeem noj pancakes nrog kev sib ntxiv ntawm cov pob kws, rye, oat lossis buckwheat hmoov hauv cov mis lossis mis nyuj uas muaj roj tsawg, nws pom zoo kom siv cov txiv hmab txiv ntoo tsis muaj qab zib thiab txiv hmab txiv ntoo, cov nqaij muaj roj tsawg thiab nqaij ntses, zaub, nqaij cheese muaj roj tsawg, thiab puv. Ntawm tib lub hmoov nplej, koj tuaj yeem ci cov kua qab zib tsawg-carb pancakes ntawm cov rog tsawg kefir.

Tab sis koj tsis tuaj yeem noj cov khw muag zaub khov-pob khov, vim tias lawv ntxiv ntau cov khoom noj sib txawv, cov nyhuv tsis zoo rau cov neeg tsis muaj mob. Koj yuav tsum ua tib zoo siv cov zaub mov no hauv cafes, tsev noj mov thiab canteens, tshwj xeeb tshaj yog tias muaj pes tsawg leeg tsis qhia hauv cov ntawv qhia zaub mov.

Thaum npaj cov pancakes rau cov ntshav qab zib, koj yuav tsum ua raws li cov kev cai no:

xam cov ntsiab lus ntawm cov calories thaum yav tom ntej,
noj me ntsis, tab sis feem ntau,
koj tsis tuaj yeem ntxiv piam thaj rau lub khob noom cookie, siv cov piam thaj hloov los yog zib ntab hloov,
txwv cov poov xab pancakes thiab pancakes rau ntshav qab zib,
hloov cov hmoov txhuv nplej nrog nws cov xua nplej,
muaj roj zaub cheese hauv tsev, txiv hmab txiv ntoo, zaub, cov nqaij uas muaj roj tsawg thiab ntses pub rau noj ua zaub,
ua cov kua ntsw rau pancakes nyob rau hauv lub hauv paus ntawm cov rog tsawg yogurt thiab qaub cream, ncuav nrog maple phoov lossis zib ntab.

Yuav ua li cas ua noj qab pancakes nrog zib ntab?

Raws li hais saum toj no, pancakes nrog zib ntab es tsis txhob qab zib yog npaj heev yooj yim.

Nws yog qhov sib npaug yooj yim rau kev ua noj pancakes nrog cov khoom xyaw no.

Txhua tus ua noj muaj nws daim ntawv qhia tshwj xeeb.

Yog li, txhawm rau paub tseeb tias lub tais twg yog yam qab tshaj plaws, koj yuav tsum sim ua nws tus kheej.

Ua li no, koj yuav tsum:

1.5 khob hmoov nplej ua hmoov nplej tas.
Ci hmoov 1/2 tablespoon.
3/4 rab diav ntsev.
1 teaspoon ntawm ci dej qab zib
2 lub qe loj.
1.5 khob ntawm buttermilk.
3 diav ntawm melted txiv maj phaub roj.
3 diav ntawm zib ntab.

Ua ntej koj yuav tsum sib tov qe, buttermilk, txiv maj phaub roj thiab zib ntab rau hauv ib lub tais me. Ntxiv qhov sib tov no rau cov khoom xyaw qhuav thiab sib tov kom txog thaum nws ua tiav du. Tom qab ntawd kib lub pancakes hauv lub lauj kaub kub, me ntsis oiled, ci txhua sab rau 2-3 feeb lossis kom txog thaum lub pancake ci.

Cov txiv maj phaub roj yuav tawv me ntsis tom qab ntxiv rau qhov sib tov, yog li ntawd cov txiv ntoo pancakes muaj qhov tshwj xeeb saj, koj yuav tsum npaj cov kua tshwj xeeb.

Cov kua txiv muv roj yog npaj los ntawm cov hauv qab no:

1/2 khob butter (molten),
1/4 khob zib ntab
1/4 me nyuam yaus cinnamon.

Tom qab cov kua dej tau npaj txhij, thiab cov pancakes yog kib, lawv yuav tsum tau muab nchuav nrog qhov sib tov sib xyaw.

Cov khoom xyaw rau zib ntab Fritters:

Cov hmoov nplej / hmoov nplej - 300 g
Mis nyuj - 250 ml
Khob noom cookie hmoov hmoov - 10 g
Ntsev - 0.5 tsp.
Zib ntab - 1 tbsp. l
Zaub roj - 1 tbsp. l
Nqaij qaib qe - 1 pc.

Lub sijhawm ua noj: 30 feeb

Cov Kev Pab Rau Ib Lub Thawv: 15

Cov kauj ruam ua-qib-kev npaj ntawm kev sib tw zib ntab fritters, daim ntawv qhia nrog yees duab:

1. Tshem tawm kefir los ntawm lub tub yees ua ntej lossis sov rau chav sov siv lub microwave. Ncuav cov khoom ua kua mis rau hauv lub tais ua noj thiab ntxiv cov qe, uas yuav tsum tau nyob rau ntawm chav tsev ib puag ncig, yog li tsis xav kom txias cov kefir.

2. Muab cov kua sib tov thiab muab cov zib ntab tso, uas zoo sib xyaw kom txog thaum cov yaj tag.

3. Ncuav hmoov sib xyaw nrog cov dej qab zib. Nws raug nquahu kom tshau nws ntawm sab sab kom nws nplua nrog oxygen.

4. Knead lub khob noom cookie kom txog thaum tus thiaj li txhawm rau kom nws tsis muaj qws. Yog tias tsim nyog, koj tuaj yeem hliv hmoov nplej ntau rau hauv lub khob noom cookie, yog tias koj xav kom cov pancakes muaj siab.

5. Tso lub lauj kaub rau ntawm qhov cub, ncuav roj thiab roj kub rau chav sov. Siv ib qho kev pabcuam ntawm lub khob noom cookie nrog ib rab diav thiab ncuav rau hauv lub lauj kaub. Lub khob noom cookie yuav kis mus rau hauv lub voj voog, yog li nchuav nws ntawm qhov deb me me ntawm txhua lwm yam.

6. Ntawm cov cua sov nruab nrab, kib cov pancakes kom txog thaum Golden thiab tig lawv rau sab tod. Nqa lawv kom npaj txhij hauv 1-1.5 feeb thiab tshem tawm cov lauj kaub los ntawm qhov cub. Ua cov npaj txhij-ua kub zib ntab pancakes rau lub rooj nrog cua sov ntawm cua kub ncaj qha los ntawm lub lauj kaub. Ua lawv nrog tej toppings thiab cov kua ntsw.

Pom cov ntawv qhia ua qauv qhia ua zib ua zib.

Daim ntawv qhia "zib ntab pancakes":

Sib tov hmoov, ntsev thiab ci hmoov.

Hauv lwm lub tais, muab zib ntab, qe, mis nyuj thiab zaub roj. Zoo txhua yam.

Ncuav cov mis-zib ntab rau hauv hmoov thiab sib tov kom zoo. Yog tias koj xav tau ib qho khoom qab zib, koj tuaj yeem ntxiv 1 tbsp.ib suab thaj suab thaj.
Nyob rau hauv lub lauj kaub zoo-rhaub, hauv cov roj zaub, ci pancakes (ntawm txhua sab, kom txog thaum browned, nws yog qhov yooj yim rau kis lub khob noom cookie nrog rab diav, nws yuav tsum tuab). Bon appetit!

Sau npe yuav mus rau pawg ntawm VK thiab tau txais kaum lub zaub mov tshiab txhua hnub!

Koom nrog peb pab pawg ntawm Odnoklassniki thiab tau txais zaub mov txawv tshiab txhua hnub!

Qhia daim ntawv qhia rau koj cov phooj ywg:

Zoo li peb cov zaub mov txawv?

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Dab tsi yuav zoo li ntawd?

Cov zaub mov txawv pancakes

Txhawm rau npaj cov pancakes, koj tuaj yeem nqa cov hmoov nplej buckwheat.

Cov kev cai tseem ceeb rau kev txiav txim siab pancakes rau hom ntshav qab zib hom 2 yuav hloov cov nplej qib ua ntej nrog cov pob kws, buckwheat, rye lossis oatmeal, cov mis nyuj muaj rog ntxig yuav tsum hloov nrog skim lossis dej, qab zib nrog hloov pauv, thiab butter nrog cov roj sib kis tsawg. Tib yam siv rau lub pancakes ntsig txog cov zaub mov no: txhawm rau ua noj, muaj roj tsawg kefir noj.

Ua noj

Cov ntawv qhia no txawv ntawm cov fritters li ib txwm hauv cov zib ntab ntawd siv cov qab zib.
Rau txhua txhua 1.5 khob ntawm kefir, koj yuav tsum nqa 2 qe thiab 1 khob ntawm zib ntab.
Ua ntej tshaj, npaj lub khob noom cookie. Yog li hais tias cov pancakes tsis poob lawv cov splendor, ua ntej sib tov yolks, zib ntab, kefir, ntsev thiab dej qab zib, tom qab ntawd ntxiv cov hmoov nplej thiab do txhua yam kom txog thaum muaj homogeneous ua khob noom cookie tau txais. Thiab tsuas yog tom kawg txuas ntxiv cov ntsiab lus whipped hauv ib lub tais cais mus rau lub khob noom cookie. Txhua yam, koj tuaj yeem kib. Heev six nrog mis nyuj los yog tshuaj yej!

PS. Kuv ntxiv ib nrab ib khob ntawm zib ntab, tsis xav tau hauv kuv lub tswv yim, nws yuav muaj qab zib heev!

Daim ntawv qhia los ntawm Is Taws Nem!

Npe Sau Npe 04/10/2006
Cov Kev Ntsuas Ua Haujlwm 11 193
Tus sau ntaus nqi 594
Cov Ncauj Lus 128

Cov Lus Pom - 6675 Cov Lus Qhia - 8 Kev Ntaus Nqi - 4 Ntsuas - 5 Nyiam - 1

Cov lus

Kev rau npe Oct 18, 2004
Kev Ua Haujlwm Performance Index 93 953
Tus sau ntaus nqi 4 294
Moscow nroog
Blog 4
Cov Ntawv Qhia 1318

Saib xyuas! Peb muaj tag nrho cov zaub mov txawv dhau LUJ YAM CATALOG

Yog tias koj tsis tuaj yeem hloov qhov xwm txheej, hloov koj tus cwj pwm ntawm nws.

Tseem ceeb thaj chaw ntawm pancakes nrog zib ntab es tsis txhob qab zib

Cov kev tshawb fawb niaj hnub pom tias ntau ntawm cov keeb kwm thov tias zib ntab tuaj yeem siv hauv tshuaj yog qhov tseeb.

Muaj mob kis thaum tib neeg qhia paub txog qhov zoo ntawm kev siv zib ntab hauv kev kho mob.

Muaj kev tshawb fawb qhia tias zib ntab muaj txiaj ntsig zoo hauv kev txo cov kev ua xua raws caij nyoog. Tus saib xyuas tau hais tias zib ntab yooj yim thiab txo qis txhua zaus hnoos.

Ib txoj kev kawm tshuaj placebo ntawm 36 tus neeg uas muaj kev fab tshuaj rau qhov muag pom tias cov neeg koom nrog kev kho zoo dua rau cov zib ntab piv rau cov placebo.

Tej zib ntab zib ntab yuav ua rau cov zaub mov tsis tsuas yog qab qab, tab sis kuj tseem ceeb, tab sis rau qhov no koj yuav tsum paub yuav ua li cas xaiv cov khoom zoo.

Thaum siv zib ntab, nws yuav tsum nco ntsoov tias qee cov neeg ua xua rau kev ua kom muv. Qhov tseeb no tseem ceeb heev uas yuav tau xav txog thaum ua zaub mov noj cov tais no.

Yog tias koj tsis kam qab zib thiab siv zib ntab hloov, ces cov khoom yuav zoo dua. Xws li cov tais diav tuaj yeem noj los ntawm cov neeg mob uas muaj cov mob tiv thaiv insulin kuj.

Ntxiv mus, xws li daim ntawv qhia no haum rau cov neeg mob ntshav qab zib mellitus thiab cov neeg uas xav kom poob phaus.

Peb yuav tsum tsis txhob hnov qab tias qhov no yog cov hmoov nplej, yog li nws tseem yuav muaj txiaj ntsig zoo rau qhov hnyav nce.

Cov lus qhia los ntawm cov kws ua zaub mov noj dhau los

Ua kom cov yias ua kom txawv li sai tau, koj tuaj yeem sim ntxiv cov txiv tsawb. Lawv yuav ua kom lub cev nrog vivility thiab muab ib qho txawv txawv rau lub tais. Rau lub hom phiaj no, txiv pos nphuab lossis lwm yam txiv hmab txiv ntoo yog haum.

Txiv pos nphuab ntxiv tsw rau noj tshais. Daim ntawv qhia no suav nrog sib xyaw txiv pos nphuab, txiv kab ntxwv thiab txiv pos nphuab ua noj siv zib ntab los yog cov khoom ua kom qab zib.

Koj tuaj yeem ua txiv laum huab xeeb butter pancakes. Cov zaub mov no yog qhov zoo tagnrho rau kev rov ua kom lub cev nrog cov protein. Txhawm rau cov zaub mov no koj tuaj yeem ntxiv cov chocolate ntawm cov pobzeb me me hauv daim ntawv melted.

Muaj ntau cov lus qhia txog yuav ua li cas thiaj ua tau zoo li pancake ua ntxhiab thiab qab qab li uas muaj peev xwm.

Hauv kev xaiv cov khoom xyaw, koj yuav tsum coj mus rau hauv tus account tus yam ntxwv ntawm txhua yam kab mob thiab paub tias muaj kev fab tshuaj tuaj yeem tshwm sim hauv cov neeg uas haus cov khoom lag luam.

Qhov txiaj ntsig zoo yog pancakes nrog zib ntab es tsis txhob qab zib lossis siv zib ntab. Lawv yooj yim los npaj, thiab cov khoom xyaw zoo yog ib txwm nyob hauv tsev.

Thaum cov txiv pos nphuab ntxiv ntxiv raws li cov khoom xyaw, cov hmoov nplej yuav tsum tau nce ntxiv, txwv tsis pub lub khob noom cookie yuav dhau ua kua. Thaum ntxiv buttermilk, cov dej qab zib hauv lub khob noom cookie yuav tsum tau nce ntxiv, hauv qhov xwm txheej cov khoom yuav tig los ua lush thiab tsis acidic.

Txhua tus niam tsev tuaj yeem xaiv nws tus kheej rau cov zaub mov nyiam tshaj plaws thiab ua noj cov zaub mov qab no rau nws. Koj tuaj yeem sim thiab hloov cov khoom sib txawv ntawm cov tais diav, coj mus rau hauv tus account lub siab nyiam ntawm tsev neeg.

Cov zaub mov no tau hlub los ntawm txhua tus, tsis hais hnub nyoog li cas, poj niam txiv neej thiab lub siab nyiam. Yog li, txhua tus poj niam yuav tsum muaj peev xwm ua noj pancakes raws li nws tus kheej daim ntawv qhia tshwj xeeb.

Yuav ua li cas ua noj qab zib noj qab zib pancakes tau piav nyob hauv cov yeeb yaj kiab hauv tsab xov xwm no.

Daim Ntawv Qhia Oatmeal Pancake

130 g oatmeal
2 lub qe qe
180 ml dej
ib me me pinch ntawm ntsev
tso cai rau cov piam thaj hloov saj,
3 g ntawm ci hmoov
ob peb ncos roj zaub.

Yeej nrog tus tov cov nplawm, ntsev, qab zib thiab butter. Zom oat flakes nrog kas fes grinder lossis rab rau hauv hmoov (koj tuaj yeem coj nws tam sim ntawd npaj) thiab tshau. Ua tib zoo sib tov cov hmoov ci thiab hmoov ua rau ntaws.

Ncuav rau hauv dej thiab sib tov dua kom txog thaum tus. Frying lauj kaub nrog tsis lo lo xim, tsis muaj lubricating, muab tso rau hauv hluav taws kom sov.

Ncuav qhov ntau npaum li cas ntawm lub khob noom cookie rau hauv lub lauj kaub, sai li ib sab ntawm lub neej yav tom ntej pancake yog npaj txhij - tig nws dua thiab kib nws ntawm lwm yam.

Hawb Liab Panwheat

Cov khoom tiav yuav tuaj yeem noj nrog cov puv lossis cia li zoo li ntawd.

250 g buckwheat
ib nrab khob dej sov so,
slaked dej qab zib nyob rau ntxeev ntawm riam,
25 g ntawm zaub roj.

Zom buckwheat rau hauv kas fes grinder. Sib tov tag nrho cov khoom xyaw kom txog thaum tus thiaj li txhawm rau kom tsis muaj pob, thiab tseg ib pliag li 15 feeb los txuas cov khoom sib txuas. Fry pancakes nyob rau hauv liab-kub Teflon yias, tsis muaj roj los ntawm txhua yam, kom ntsej mua nce ntshav rau ob sab. Buckwheat pancakes yog savored ob qho tib si kub thiab txias nrog lub qab zib lossis savory.

Rye hmoov pancakes

250 ml skim mis
10 g suab thaj hloov,
250 g rye hmoov
1 lub qe
hauv av cinnamon
ob peb tee ntawm zaub roj.

Yeej lub qe thiab sweetener nrog tov khoom. Maj mam ntxiv hmoov, ua tib zoo sib tov thiaj li tsis muaj cov qog. Maj mam ncuav nyob rau hauv cov mis nyuj thiab roj zaub, yam tsis muaj ceasing rau tov.

Txog cov txiaj ntsig zoo tshaj plaws, tom qab ntxiv tag nrho cov khoom siv, koj tuaj yeem sib xyaw qhov ntau nrog ib qho khoom sib tov. Fry hauv ib lub lauj kaub kub uas tsis lo rau yam tsis siv roj ntawm ob sab.

Pancakes los ntawm rye hmoov rau cov ntshav qab zib tau txais nyob rau hauv cov xim chocolate zoo nkauj.

Pancake toppings

Nqaij qaib mis yog lub teeb ci thiab cov zaub mov zoo rau ua rau pancakes.

Tsis muaj tsawg tshaj li qhov tseem ceeb yog qhov txhaws, uas yuav tau muab qhwv rau hauv pancakes rau mob ntshav qab zib.

Nyob rau hauv tsis muaj cov ntaub ntawv yuav tsum tau koj noj berries thiab txiv hmab txiv ntoo frayed nrog qab zib rau qhov no, nrog rau cov roj qaub cream thiab tsev cheese. Nws tsis pom zoo kom sau pancakes nrog cov nqaij rog.

Cov kev xaiv zoo tshaj plaws yuav yog cov txiv hmab txiv ntoo los yog khov tshiab, skim yogurt kua ntses, nqaij qaib mis, qe grated nrog dos, me me ntawm cov ntses uas muaj roj tsawg.

Txiv hmab txiv ntoo los

Cov txiv ntoo ua kua ncuav rau pancakes yuav qab heev thiab noj qab nyob zoo. Daim ntawv qhia rau nws txoj kev npaj tau yooj yim: noj cov txiv hmab txiv ntoo uas tsis muaj qab zib, peb ntawm grater, ntxiv cov qab zib thiab qhov ntawd yog nws! Koj tuaj yeem muab tso tawm cov khoom tsis txawv no.

Yog hais tias ib tug neeg tsis nyiam txiv apples, nws tuaj yeem npaj txoj hauv kev no txhaws ntawm txiv ntseej, txiv pos nphuab, txiv duaj txiv ntoo, apricots. Koj tuaj yeem qhwv hauv pancakes txiv kab ntxwv qaub, txiv kab ntxwv lossis txiv kab ntxwv tev tawm los ntawm daim nyias nyias.

Qhov zoo ntawm cov txiv hmab txiv ntoo puv yog tias lawv muaj cov piam thaj tsawg thiab ntau cov ascorbic acid, potassium, pectin thiab fiber, uas tsim nyog rau kev ua haujlwm ntawm lub cev.

Curd pancake toppings

Tsev cheese yog nplua nuj nyob rau hauv calcium, thiab nws tsis yog-rog version yuav yog qhov zoo tshaj plaws txhaws rau mob ntshav qab zib pancakes. Cov khoom no tuaj yeem hnav nrog stevia lossis fructose, ntxiv cov txiv hmab txiv ntoo qhuav lossis txiv kab ntxwv.

Ib qho muab ntxiav qab ntawm tsev cheese nrog txiv pos nphuab: sib xyaw tsev cheese nrog cov qab zib uas muaj roj tsawg los yog muaj cov muaj roj tsawg, yog cov hlais cov txiv pos nphuab thiab mint, ntxiv cov txiv ntoo, tshuaj ntsuab thiab cov qab zib los saj hauv qhov loj.

Yog tias koj xav tau cov kua qab zib uas tsis muaj qab zib, koj tuaj yeem ntsev cov tsev cheese thiab sib tov ua kom lub hauv paus ntsuab thiab / lossis dill rau hauv.

Unsweetened toppings

Tsis yog txhua tus neeg nyiam khoom qab zib, cov neeg zoo li no yuav nyiam kib los ntawm nqaij qaib hau nrog dos lossis nceb. Lub hlais cov ntses liab nrog tshuaj ntsuab. Nrog rau tus kab mob no, koj tuaj yeem noj caviar hauv qhov ntau tsawg, uas zoo meej raws li tus muab ntxaws hauv buckwheat lossis rye pancakes. Nws yog heev six kom qhwv finely tws ntsuab dos nrog dill thiab parsley nyob rau hauv ib tug pancake, ob qho tag nrho kib thiab raw.

Daim ntawv qhia ua zib zib Pancake

Ntxiv ob peb dia ntawm zib ntab rau lub khob noom cookie pancake yuav muab qhov kho rau ib qho tshwj xeeb saj thiab tsw qab. Golden pancakes yuav yog qhov zoo tshais rau tag nrho tsev neeg. Lawv yuav muab lub txim ntawm vivacity thiab zoo mus ob peb vas rau tag nrho thaum sawv ntxov. Ua cov tshuaj ntxiv, koj tuaj yeem siv cov kua mis, kua txiv, jam thiab lwm yam qab zib. Tab sis lawv yuav tig tawm sib npaug qab, tsuas yog muaj roj nrog butter.

Nta

Pancakes nrog zib ntab yog tshuaj tsw qab thiab qab heev. Qab zib thiab noj qab haus huv zib muv muab rau lawv ua xim zoo kawg nkaus. Txij li cov ntawv sau yog qab zib, ua cov khoom noj txhaws maj mam ua kom qab zib. Txawm hais tias cov zaub mov no tuaj yeem hu ua tus kheej txaus, kev siv cov quav tshuaj ntxiv yuav tsuas ua kom zoo dua qub. Jam, jam, qaub cream los yog dej khov - cia txhua tus ua lawv tus kheej noj tshais saj!

Rau zib ntab pancakes, Tsib Hlis, paj, linden ntau yam ntawm zib ntab yog haum. Xaiv cov khoom qab zib, yam uas tsis muaj kev iab thiab khaus ntxhiab: buckwheat yuav tsis ua haujlwm. Yog tias koj ua xua, rov tuaj yeem hloov nws nrog qab zib.

Ib qho kev kho mob tsis yog tsuas yog qab qab, tab sis kuj noj qab nyob zoo. Cov zib ntab ntuj muaj cov vitamin loj thiab cov ntxhia ua si: beta-carotene, cov zaub mov (calcium, hlau, tooj liab, zinc, phosphorus, sodium, potassium thiab lwm tus), cov vitamins (A, pab pawg B, C, D, T, Y, HH) Cov.

Zozh zaub mov txawv pancakes thiab fritters

Vim li cas koj nyiam pancakes tshaj? Kuv rau lub xeev uas lawv muab kuv raus. Zoo nkaus li kev saib xyuas, kev sov siab ntawm tsev neeg thiab kev zoo siab, thaum tsis tas yuav mus nrawm lwm qhov thiab thaum “txhua tus neeg nyob hauv tsev”.

Kuv muaj kev sib nkag siab meej ntawm cov pancakes thiab kev xyiv fab, zoo li thaum yau, yuav luag txhua Hnub Caiv kuv niam tau ua peb lub pancakes lossis pancakes. Kuv cov lus teb uas nyiam tshaj plaws yav dhau los yog buckwheat zib ntab thiab mis nyuj. Thiab nyob rau hnub so - caviar thiab smoked salmon.

Txog tam sim no, txhua lub Ib Hlis 1, Christmas thiab hnub yug, txhua qhov chaw kuv nyob, Kuv ua noj (lossis ua rau kuv) uas kuv nyiam kho txij thaum yau.

Thiab dab tsi yog koj feem ntau tsis nyiam pancakes rau?

Rau cov hmoov dawb dawb? Qab zib? Lub qe? Muaj tseeb koj, zoo li kuv, tau sim ntau txoj hauv kev rau kev noj zaub mov zoo rau lub xyoo, thiab pancakes, tau kawg, tsis haum rau kev noj zaub mov zoo.

Tias yog vim li cas, tsis xav muab kuv cov menyuam nyiam kev kho mob, tab sis xav kom muaj kev noj qab haus huv zoo, kev zom zaub mov thiab ib daim duab, nyob rau xyoo tsis ntev los no kuv tau sim ntau yam zaub mov txawv, yog tias tsis muaj txiaj ntsig zoo tshaj, ces yeej tsis muaj kev phom sij, pancakes thiab pancakes. Thiab hauv cov ntawv tshaj tawm no kuv yuav qhia koj cov zaub mov txawv, sim thiab pom zoo los ntawm kuv cov neeg ze tshaj.

Lub sijhawm 3 xyoo dhau los hauv kuv lub tsev tsis muaj hmoov nplej dawb, thiab tsis muaj qab zib dawb, thiab kuv tuaj yeem tiv tau yooj yim yog tsis muaj lawv, tsis lees kuv tus kheej lom zem. Koj yuav tsum lees tias nws yog qhov zoo tshaj plaws, ntawm txhua qhov, ntawm cov tshais noj qab haus huv - cereals, smoothies thiab omelettes - qee zaum tawm ntawm pancakes, tshwj xeeb yog tias lawv tsis txaus ntshai.

Kuv nyiam ci ncuav qab zib hauv ghee (ghee). Nws muaj ntau yam zoo dua tag nrho lwm cov roj.

Cov txiv maj phaub roj tseem muaj txiaj ntsig zoo yog tias lub cev ua kom zoo nws (Kuv tus kheej tsis kho nws zoo heev, tab sis txhua tus Western HLS cov kiv cua tau cog lus tias qhov no zoo tshaj plaws roj-raws li kev ua noj).

Nws qhov ntxiv yog tias thaum muab rhaub, nws tsis tig mus ua tej yam txaus ntshai, txhawm rau lub nkoj (zoo li lwm cov roj zaub).

Thiab qhov kawg: Kuv yuav luag tsis tau ua raws li cov zaub mov txawv ntawm lub tyutlyk hauv tytulku, yog li nws nyuaj rau hais kom txhua tus neeg tiv thaiv kuv tus kheej, tshwj xeeb tshaj yog vim, raws li kuv tau kawm los ntawm cov kws ua zaub mov, yeej ib txwm muaj ntau nuances hauv kev npaj khoom noj, los ntawm zaub mov mus rau kev nyab xeeb huab cua uas koj nyob rau hauv. Yog li, txhua txoj kev siv tshuaj yog kwv yees.

Qhov # 1: Txiv Tsawb Hash Browns

Lawv tsis muaj hmoov nplej los yog qab zib (leej twg zov: gluten pub dawb, daim ntawv qhia yog tsim nyog rau cov zaub mov daj).

Knead 2 txiv tsawb nrog rab rawg lossis hauv cov khoom noj ua zaub mov, ntxiv 2 qe, ntsev me me, txiv kab ntxwv me me thiab vanilla thiab kib ntawm ghee. Yog txhua yam! Peb muab ci nws.

Ntawm no yog kuv txiv tsawb ib:

Txhawm rau lawv - ib feeb 5-feeb hom jam tsis muaj suab thaj. Nqa cov dej khov xiav (ua ib lub txiv khov lossis txiv tshiab tshiab) coj los rhaub, tshem tawm ntawm lub qhov cub, thiab thaum cov txiv hmab txiv ntoo tau txias me ntsis, ntxiv zib ntab. Yws yws.

# 3: Carrots thiab kua fritters rau chickpea hmoov (vegan)

Chickpea hmoov muaj cov protein tsis muaj txiaj ntsig thiab muab kev ua haujlwm sai, uas feem ntau ua qe. Yog li no, daim ntawv qhia no ua haujlwm zoo thaum yoo mov.

Tsuas yog txhuam ib qho kua txiv ntoo thiab cov zaub ntug hauv av me me hauv cov ntxhib ntxig, ua ke nrog cov nqaij qaib hmoov, ntxiv ntsev, quenched sis dej qab zib, cinnamon, vanilla lossis almond extract. Hlub qab zib kom tsawg - ntxiv tsaus qab zib. Ua ntej muab cov hmoov av chickpea nrog dej sov rau 2 teev thiab tshem cov npuas uas tsim rau saum. Yog li nws yuav yooj yim dua mus muab zom.

Ci thiab txaus siab.

Lub # 4: Hazelnut los yog txiv maj phaub fritters

Hloov ntawm cov hmoov nplej zoo tib yam, muab cov hmoov txiv ntoo hauv av (zoo rau almond). Hauv kev noj qab haus huv cov khw muag khoom noj txiv ntoo hmoov nplej feem ntau yog muag, tab sis nws yooj yim los ua hauv tsev los ntawm kev sib tsoo txiv ntoo hauv tshuab kas fes.

Ntawm no yog kuv txiv ntoo pancakes nrog tshis tshij thiab taum 5 feeb:

Tus uas kuv hlub. Tab sis kuv ceeb toom koj: lawv tuaj yeem ua tsis tau tsuas yog kev paub txog kev ua noj haus, tab sis kuj tsim kev kub ntxhov rau tsev neeg kev tawm tsam rau cov pancakes kawg uas ya tawm ntawm lub phaj. Yog li nws zoo dua los ua si nws muaj kev nyab xeeb thiab ua ntau yam nyob rau hauv ib zaug.

# 5: Chia fritters (vegan)

Rau kev nyiam ntawm superfoods - chia noob pancakes. Chia cov ntawv qhia feem ntau hloov cov qe, yog li koj tuaj yeem yooj yim ntxiv cov txiv tsawb rau lawv.

Chia yuav tsum xub muab ua kom dej kom lawv o (tshwj xeeb yog hauv kua mis almond, yog li ntawd lawv thiaj li tau saj qab) thiab, tau coj mus rau qhov xav ua kom zoo, ci.

Thiab koj tuaj yeem noj cov noob nplej los yog oatmeal ua lub hauv paus thiab siv chia ua cov ntxiv - qhov chaw ntawm cov protein thiab cov txiaj ntsig tseem ceeb.

Muaj cov pancakes nyoos hauv gastronomy, tab sis txhua qhov chaw kuv sim cov no (Kuv txawm ua rau lawv ob peb zaug hauv cov tshuab ziab khaub ncaws), nws hloov tawm tsis ncaj ncees lawm. Tab sis saum toj no 5 kev xaiv ua rau kev xav hauv tsev, kev nplij siab, qab zib ntxhiab ntawm vanilla thiab baldezha, uas txhua tus ntawm peb xav mus raus peb tus kheej tsis tseg.

Kuv xav kom koj noj qab haus huv thiab noj tshais zoo rau hnub so!

Ua tsaug rau cov khoom siv: //elizavetababanova.com/zdorovye/5recipies.html

Duab Ci

Zoo li peb cov lus nkauj? Koom nrog peb hauv kev tes hauj lwm sib luag kom txhua txoj kev tshiab thiab nthuav dav!

Zib ntab hmoov Pancakes

Txhua tus niam tsev yuav tsum kawm paub yuav ua li cas ci poov xab pancakes. Yog, qhov no yog tus txheej txheem me ntsis.

Tab sis qhov txiaj ntsig yuav ua rau ntau lub sij hawm zoo dua li nrog ua kom ceev (thaum kuv tsis cuam tshuam ntawm kev tshwm sim ntawm kev siv lwm yam zaub mov txawv). Leej twg paub txog thiab nyiam ua noj xws li pancakes, nws yuav nkag siab thiab txhawb nqa kuv.

Qhov kev xaiv ntawm pancakes yuav nrog zib ntab, tsis yog tsuas yog thaum ua haujlwm, tab sis kuj ncaj qha rau hauv txoj kev sim. Yog li zib mu nyiam, tsis txhob hnov qab rau Bookmark daim ntawv qhia no.

Txhawm rau noj cov zaub mov zoo li no, koj yuav tsum ua raws li cov khoom lag luam hauv qab no:

800 g ntawm hmoov, 500 ml mis nyuj, 4 qe, 2 tbsp cov zib ntab (hauv lub khob noom cookie) thiab 0.2 kg rau pabcuam, 1 tbsp butter, 1 tsp ntawm granulated qab zib, 30 g ntawm nias poov.

Daim ntawv qhia muaj raws li nram no:

Hauv cov mis nyuj ua kom sov txog rau lub xeev sov, kuv muab cov poov xab, tom qab tsoo nws nrog kuv txhais tes.
Kuv qhia cov hmoov nplej sifted ua ntej hauv ntu me me thiab sib tov qhov loj nrog ib qhov xov lossis ib rab diav los ntawm tsob ntoo.
Kuv tawm hauv lub khob noom cookie rau ib teev nyob rau hauv qhov chaw sov yam tsis muaj kev sau ntawv, npog nws nrog cov phuam huv lossis daim ntaub.
Ntxiv qab zib, zib ntab, ntxiv ntsev.
Qhuav lub butter ua ntej thiab txias. Ntxiv rau lub khob noom cookie. Kuv tabtom sib xyaw.
Yeej qe kom txog thaum zoo ua npuas ncauj thiab ntxiv rau lub khob noom cookie. Txhos caug.
Kuv rov ntxuav lub khob noom cookie hauv chav sov dua. Sai li lub khob noom cookie dhau los dua, Kuv pib ci pancakes.
Ntawm daim ntaub preheated thiab oiled, Kuv faib lub khob noom cookie uas tau los nrog ib txheej nyias nyias.
Tom qab kib lub pancakes, grease nrog melted butter.
Ua ntej muab kev pab, Kuv tau npog cov pancakes quav rau ntawm cov phaj me me nrog zib ntab (nws zoo dua yog tias nws nyob hauv lub xeev ua kua)

Zib mu poov xab pancakes

Yog tias koj tsis muaj sijhawm ntau lossis tsis twv ua tus tswv lub poov xab pancakes, ces kuv qhia lwm txoj kev xaiv.

Cov pancakes no tseem muaj zib ntab hauv lub khob noom cookie nws tus kheej, kom nws hloov pauv cov qab zib tag nrho. Qhov tshwm sim yog ntau dua zoo thiab muaj zog saj.

Txhawm rau ua kom noj xws li zib ntab pancakes nrog mis nyuj, koj yuav tsum nqa cov khoom hauv qab no:

mis nyuj - 500 ml, hmoov nplej - 250 g, qe, zib ntab - 75 g, paj noob hlis - 50 g.

Daim ntawv qhia yog qhov yooj yim heev thiab zoo li qhov no:

Sift hmoov nplej rau hauv lub tais tob. Los ntawm no, ci yuav dhau los ua cua, txij li lub hmoov nplej yuav ua kom tiav nrog oxygen.
Kuv faib ib lub qe rau hauv cov hmoov nplej.
Sab saum toj nrog paj noob hlis roj thiab zib ntab. Thaum siv zib ntab ntawm ib qho tuab sib xws, nws yuav tsum xub xyaw nrog mis.
Kuv ntxiv mis nyuj ua kom sov txog rau lub xeev sov nyob rau hauv feem me me, zuaj lub khob noom cookie. Nws yuav tsum yog homogeneous sib xws. Koj tuaj yeem pib ci ncuav qab zib.
Ncuav ib qho me me ntawm cov khob noom cookie tso rau hauv lub lauj kaub kub kom sov nrog cov roj thiab muab faib rau ib txheej nyias dhau ntawm tag nrho saum npoo av.

Kuv kib cov pancakes rau ib qho xim daj, uas yuav zoo nkauj npaum li cas ua tsaug rau qhov ntxiv ntawm zib ntab.

Kefir custard pancakes nrog zib ntab

Tej zaum ib qho ntawm cov kev xaiv ceev tshaj plaws rau ci ncuav qab zib. Txij li, tsis zoo li cov kev xaiv poov xab, yuav luag tam sim ntawd tom qab zuaj, koj tuaj yeem pib ci rau lawv.

Pancakes ntawm kefir mov paj tau zoo nkauj heev, ntxeem tau thiab mus zoo nrog zib ntab zib.

Txhawm rau noj cov zaub mov zoo li no, koj yuav tsum ua raws li cov khoom lag luam hauv qab no:

750 g ntawm hmoov, 500 ml ntawm kefir, 125 ml dej, 2 qe, 75 ml ntawm sunflower roj, 25 g ntawm granulated qab zib, 0.5 tsp ntawm dej qab zib, zib ntab rau kev pabcuam.

Daim ntawv qhia rau cov pancakes zoo li no:

Ncuav kefir rau hauv lub lauj kaub, ntxiv piam thaj ntau ntau, ntxiv ntsev.
Kuv faib cov qe thiab xa mus rau kefir. Kuv tabtom sib xyaw.
Kuv muab lub lauj kaub rau ntawm cov hluav taws me me thiab coj cov zaws kom sov rau lub xeev sov.
Kuv tshem tawm lub lauj kaub los ntawm qhov cub thiab ncuav nyob rau hauv feem me me pre-sifted hmoov.
Knead ib homogeneous ua khob noom cookie. Los ntawm kev sib xws, nws yuav tsum zoo li lub khob noom cookie rau pancakes.
Kuv npau dej thiab muab dej qab zib do hauv.
Tam sim ntawd kuv pib nchuav rau hauv lub khob noom cookie npaj me me. Kuv ua tag nrho cov no nrog kev siv zog.
Ntxiv cov roj sunflower, zuaj dua. Yog hais tias lub khob noom cookie qhov kawg zoo li tuab heev, tom qab ntawd koj tuaj yeem dilute nws nrog rhuab kefir. Tab sis ua nws hauv feem me me.
Kuv tos kom txog thaum lub khob noom cookie ua kom qis qis me ntsis. Tam sim no koj tuaj yeem pib ci.
Kuv yias pancakes nyob rau hauv txoj kev niaj zaus nyob rau hauv lub lauj kaub kub thiab oiled.
Tom qab ci, grease txhua lub pancake nrog ghee.
Thaum muab kev pab, zib ntab tuaj yeem muab tso rau hauv ib lub tais cais lossis nteg tawm ib qho me me ncaj qha rau ntawm ib lub phaj.

Yog tias koj tseem muaj nyiam, tej zaum txawm tias tsev neeg, daim ntawv qhia rau ua pancakes, nco ntsoov muab nws rau peb.