Sorbitol rau poob phaus: cov lus qhia rau kev siv
Ntau dhau ntawm cov piam thaj muaj teeb meem rau lub cev, tshwj xeeb tshaj yog muaj ntshav qab zib, rog dhau. Muaj ntau tus lej hloov rau cov khoom no. Ib qho nrov tshaj plaws yog Sorbitol. Nws yog zoo nqus, dej siab cuam tshuam rau kev ua haujlwm ntawm lub plab thiab cov hnyuv, nws cov qab zib yog ib nrab ntawm sucrose. Yuav kom tau txais txiaj ntsig zoo tshaj plaws los ntawm kev noj cov khoom qab zib, koj yuav tsum ua raws li tag nrho cov lus pom zoo piav qhia hauv cov lus qhia.
Sorbitol yog dab tsi
6-atom cawv nrog lub qab zib qab qab yog Sorbitol. Nws suav hais tias yog neeg nyiam ntawm cov neeg siv khoom vim tias nws tsis muaj kev cuam tshuam dab tsi. Cov khoom qab zib feem ntau muaj nyob rau hauv kev noj haus los ntawm cov neeg muaj ntshav qab zib. Cov khoom muaj cov mob plab, cov ntxim nyiam choleretic, yog siv los ntxuav lub siab thiab lub raum. Nws yog siv los ntawm cov kws muag tshuaj: ntxiv rau qhov laxative, hnoos phoov. Hauv qab no tau piav qhia txog txhua tus yam ntxwv ntawm qhov muaj txiaj ntsig ntxiv, cov cai rau nws siv.
Kev Sib Sau thiab daim ntawv ntawm kev tso tawm
6-atom cawv lossis glucite qab zib nyob rau hauv saj thiab yog xam tau tias yog E420 zaub mov ntxiv. Nws yog tsim nyob rau hauv daim ntawv ntawm hmoov, ntim hauv hnab ntawm polyethylene (250 lossis 500 grams). Tus qauv tshuaj lom neeg yog C6H14O6. Cov tshuaj ua hauj lwm ua kom muaj qab zib yog cov tshuaj ntshiab (95.5%). Cov khoom siv ntxiv: noo noo (4%), tshauv (0.5%).
Cov chaw muag tshuaj
Additive nrog lub qab zib saj yog diluted nrog dej. Nws tiv taus kev rwj lossis lwm yam teebmeem hauv thermal, yog li nws ntxiv rau ci, hloov rau qab zib. Raws li kev soj ntsuam los ntawm kev tshawb fawb los ntawm cov kws kho mob thiab cov kws qhia noj haus, cov tshuaj muaj txiaj ntsig zoo rau cov piam thaj hauv cov ntshav. Nws yog maj mam, maj mam tshem tawm ntawm lub cev los ntawm lub plab thiab cov hnyuv. Yog tias koj siv cov koob tshuaj ntau dua (ntau dua 30 gram), tom qab ntawd koj tuaj yeem ua tiav laxative effect.
Sorbite khoom
Muaj ntau cov ntaub ntawv hais txog cov txiaj ntsig thiab kev raug mob ntawm Sorbit. Cov npe hauv qab no yog nws qhov tseem ceeb zoo thiab tsis muaj zog. Cov kev vam meej ntawm kev siv:
- Ntshav qab zib yog qhov zoo dua nqus los ntawm lub cev dua li cov piam thaj. Qhov no yog vim qhov tseeb tias cov tshuaj hloov mus rau hauv fructose thiab tsis xav tau insulin rau kev nqus ib txwm.
- Cov kua qab zib tshwj xeeb yog siv rau cov mob hnyav thiab mob ntev ntawm daim siab mob (txo cov xeev siab, mob, ntsim hauv lub qhov ncauj).
- Nws yog lub hauv paus ua kom lub tso pa tawm ntawm cov kua txiv hauv plab, muab cov nyhuv choleretic, muaj cov txiaj ntsig zoo ntawm cov hnyuv.
- Tsis tas li ntawd, sorbitol phoov thaiv cov ketone lub cev txuam nrog cov txheej txheem (lawv tau tsim thaum lub sijhawm rhuav tshem ntawm ib tus kheej cov rog hauv lub cev, ib tus neeg xav tau nws tsawg tsawg, thiab nrog ntau dhau ntawm nws tsis zoo cuam tshuam rau hauv nruab nrab lub paj hlwb thiab lwm cov khoom nruab nrog sab hauv).
- Hmoov yog ib tug muaj zog laxative.
- Zaub mov ntxiv txo kev noj biotin, cov vitamins (B1, B6), txhim kho plab hnyuv microflora.
- Qhov qab zib ntxiv yog diuretic (muab cov nyhuv diuretic), vim li no nws yog siv rau hauv kev kho mob ntsws ntsws, qhov muaj mob ntawm uremia, kom txo qis ntawm cov ntshav intraocular.
- Nws cov ntsiab lus calorie yog 240 kcal ib 100 g, uas tau coj mus rau hauv kev xam thaum suav tus nqi txhua hnub.
- Yog tias koj nce qhov kev coj ua txhua hnub, tom qab ntawd cov kev mob tshwm sim tuaj yeem tshwm sim (ua pob rau ntawm daim tawv nqaij, xeev siab, tsam plab, kub siab).
- Lub hmoov tsis muaj qab zib li sucrose thiab muaj ib qho tsw.
Potassium Sorbitol yog dab tsi
E-202 yog poov tshuaj ntsev ntawm sorbic acid. Qhov khoom siv no yog lub cev tsis huv, uas feem ntau siv los khaws cov zaub mov ntau yam. Ua tsaug rau cov piam thaj hloov no, koj tuaj yeem ua kom lub sijhawm ntev khaws cia ntawm cov zaub, txiv hmab txiv ntoo, nqaij, nqaij ntses, ntses, confectionery, dej haus (kua txiv, haus kua txiv thiab lwm yam).
Calorie cov ntsiab lus
Cov piam thaj li ib txwm (100 grams) muaj 390 calories. Qhov zoo ib yam ntawm cov zaub mov sorbitol yog 360 calories. Cov tshuaj hauv nws qhov ntuj yog nyob hauv cov txiv hmab txiv ntoo sib txawv nrog cov ntsiab lus siab ntawm cov hmoov txhuv nplej siab. Cov txiv hmab txiv ntoo feem ntau qhuav (prunes, pears, sawv duav, roob tshauv, txiv ntoo qab zib) muaj li 10 gram ntawm cov khoom qab zib (rau 100 grams ntawm cov khoom). Kev noj zaub mov kom zoo pub rau ntshav qab zib, vim tias nws muaj glycemic index qis, tab sis koj yuav tsum tsis txhob nqa mus ntau dhau nrog cov khoom.
Yuav haus li cas Sorbitol
Raws li cov lus pom zoo ntawm tus kws tshaj lij thiab cov lus qhia rau kev siv, txhua hnub cov khoom qab zib yuav tsum tsis pub ntau tshaj 50 grams. Ntxiv rau kev siv cov tshuaj nws tus kheej, nws yog ib qho tsim nyog yuav tsum coj mus rau hauv nws cov ntsiab lus hauv qee cov zaub mov. Cov khoom qab zib tau pom nyob rau hauv nws daim ntawv ntuj nyob hauv cov lus muaj pes tsawg leeg, txiv hmab txiv ntoo, zaub, nqaij nrog cov ntsiab lus nplej siab tsawg, hauv txhua hom txiv hmab txiv ntoo qhuav. Thaum cov khoom noj qab zib ntxiv rau kev siv tshuaj, qhov ntau thiab tsawg yog li nram qab no:
- ib koob tshuaj (5-10 grams),
- daws cov tshuaj sorbitol tuaj yeem siv 2-3 zaug hauv ib hnub,
- lub sijhawm ua haujlwm rau kev kho kom zoo yog li 1 txog 3 hlis.
Txhawm rau ntxuav lub siab
Qee zaum ib qho emulsifier yog siv los ua "ntxhua khaub ncaws" ntawm lub siab (thiab kuj lub raum, zais zis, ua pa). Cov txheej txheem yog nqa tawm vim choleretic thaj chaw. Organ cleansing yog hu ua tubage - qhib kom ua haujlwm ntawm cov kua tsib tawm thaum stagnation. Qhov no pab txhawm rau ntxuav kev thaj yeeb huv si. Rau cov hom phiaj kho, siv lub qab zib ntxiv thiab rosehip Txoj kev lis ntshav:
- Peb dia ntawm berries yog ncuav nrog dej npau npau (ob iav),
- Cov kua uas tau tawm dhau ib hmo (nws yog qhov zoo dua los siv cov thermos).
- Thaum sawv ntxov, noj ib khob ntawm cov tshuaj nrog kev noj zaub mov kom zoo ntxiv (3 diav) ntawm ib qho khoob khoob. Noj haus tau yog pub tom qab tsawg kawg 60 feeb.
- Ib chav kawm ntawm txoj kev kho yuav kav ntev li ob rau peb hnub, uas yog, cov txheej txheem rov ua dua 6-7 zaug.
Thaum txoj kev kho mob tau ua tiav, koj yuav tsum pauv mus rau qhov kaj, noj zaub mov zoo. Vim yog cov txheej txheem, cov poov tshuaj thiab calcium tuaj yeem ntxuav tawm ntawm tib neeg lub cev. Nws yog qhov zoo dua rau sab laj nrog tus kws paub txog zaub mov noj zaub mov noj lossis kws kho mob paub ua ntej kom tsis txhob raug rau qhov tsis zoo.
Rau qhov poob phaus
Calorie sweetener tsis ntau dua li cov piam thaj ib txwm (qab zib 390 kcal, hloov 390 kcal). Ntxiv rau tshuaj - nyob rau hauv keeb kwm ntuj, tab sis cov cuab yeej tsis yog panacea thiab tsis cuam tshuam rau cov txheej txheem poob phaus. Ua kom ntxuav cov hnyuv, nplooj siab, tsib lub plab, muaj cov diuretic thiab laxative khoom ntiag tug - uas, ua ke nrog kev noj haus kom zoo, yuav pab kom poob phaus.
Rau qhov muag tsis pom kev
Rau kev pib qhib lub biliary nrog kev tso kua dej kom tsis hnov tsw, lub suab dig muag yog siv. Qhov tshwm sim ntawm cov txheej txheem no yog kev tshem tawm tsis tsuas yog bile, tab sis kuj muaj cov xuab zeb zoo los ntawm daim siab thiab cov thuv. Cov dej ntxhia yog siv los sojntsuam sorbitol. Cov txheej txheem yog raws li nram no:
- Nyob rau yav tsaus ntuj, koj yuav tsum tau qhib cov dej ntxhia kom cov roj nyeem ntau dua ntawm nws.
- Thaum sawv ntxov koj yuav tsum sov kom txog 40 degrees ob lub khob dej ntawm cov kua, ntxiv ib tablespoon ntawm qab zib.
- Kev soj ntsuam xyuas yog ua rau ntawm lub plab khoob, ib teev lossis ob zaug ua ntej noj mov. Nws yog ib qho tsim nyog yuav tau haus ob peb me me ntawm cov dej ntxhia, pw ntawm sab xis thiab muab cov ntaub sov sov tso rau ntawm lub zais khoom.
- Tom qab tsib feeb, sawv ntsug, nqus pa thiab tso pa tawm ntau zaus. Haus dej dua thiab pw dua nrog lub ncoo cua sov.
- Cov txheej txheem tau ua kom txog thaum ib feem ntawm dej ntxhia dej kom dhau.
Sab sij huam
Thaum cov hmoov qab zib tau noj mus ntev ntev lossis muaj qhov tsis haum rau nws cov khoom xyaw, cov kev mob tshwm sim yuav tshwm sim. Cov kev mob tshwm sim hauv qab no ntawm kev siv tshuaj yeeb yaj kiab:
- tsis muaj zog, dav dav tshwm sim,
- bouts ntawm xeev siab, ntuav,
- ua pob rau ntawm daim tawv nqaij, khaus,
- tsam plab
- qhov mob, tsis xis nyob hauv plab plab.
Noj ntau dhau
Thaum ib tus neeg tau noj ntau dua cov tshuaj uas tau tso cai los ntawm cov lus qhia lossis pom zoo los ntawm tus kws kho mob, muaj kev pheej hmoo ntawm cov tsos mob hauv qab no:
- qhov ncauj qhuav
- chim siab plob tsis so tswj syndrome
- flatulence
- kem plab (raws plab),
- lub cev qhuav dej
- mob plab heev
- qee zaum neuropathy, mob ntshav qab zib retinopathy,
- yog tias qhov ntau npaum ntawm cov tshuaj tau dhau, tom qab ntawd txhawm rau txhawm rau tswj kev mob ntawm tus neeg, nws yog qhov yuav tsum tau ua cov kev ntsuas: muab dej haus ntau, ua kom lub plab zom mov, ua kev kho mob txaus (raws li cov tsos mob).
Cov Yuav Tsum Muaj
Zoo li lwm yam tshuaj, glucitis muaj contraindications. Lub ntsiab mob thiab pathologies nyob rau hauv uas nws yog txwv tsis pub noj hmoov:
- rau kev rog
- cov me nyuam qis dua ob xyoos,
- nyob rau hauv muaj mob ua ntu zus, raum mob raum, zais zis,
- nrog hypersensitivity rau cov tshuaj, tshuaj tiv thaiv kab mob fructose intolerance,
- tsis tau noj los kho cem quav. Kev noj zaub mov zoo yuav ua rau mob raws plab, tsam plab (pom),
- nrog cov tsos ntawm nqhis dej, ntawj txias, qhov ncauj qhuav, ntuav. Yog tias koj tsis coj mus rau hauv tus account xws li cov tsos mob, tom qab mob nraub qaum, mob tachycardia, mob rhinitis, o, thiab tso zis cia tuaj yeem tsim kho.
Xylitol lossis Sorbitol - uas zoo dua
Ob qho piam thaj hloov uas nrov heev niaj hnub no - sorbitol thiab xylitol (dej cawv polyhydric). Coob leej xav tsis thoob qhov twg yog qhov zoo dua, uas cov khoom txhawb ntxiv muaj ntau cov txiaj ntsig rau lub cev? Hauv qab no yog cov lus piav qhia sib piv ntawm ob qho khoom lag luam:
- Ob qhov tshuaj suav tias yog cov khoom qab zib, uas zoo ib yam hauv zaub mov muaj txiaj ntsig: xylitol ib 100 grams - 370 calories, thiab nws “tus yeeb ncuab” - 360 calories.
- Hmoov hexahydrate muaj qhov tshwj xeeb saj, tab sis nws tsis qab zib dua li xylitol.
- Ua tsaug rau sorbitol, kua ntau dhau yog tshem tawm ntawm lub cev, bile kuj yog tshem tawm ntawm lub zais zis.
- Ob qhov tshuaj muab tshuaj mob plab me, thiab lawv muaj feem ntau nyob hauv kev noj zaub mov mob ntshav qab zib.
Tus nqi Sorbit
Koj tuaj yeem yuav cov khoom qab zib hauv yuav luag txhua lub khw muag tshuaj kiosk lossis xaj los ntawm cov khw muag online hauv tus nqi pheej yig. Tus nqi ntawm cov tshuaj nws txawv nyob ntawm seb cov hmoov ntau npaum li cas thiab qhov chaw tshwj xeeb ntawm nws siv. Hauv qab no yog cov lus nrog cov nqi kwv yees nyob hauv cov khw muag tshuaj hauv Moscow thiab cheeb tsam.
Vim tias lub siab nruj ntawm lub neej thiab kev ntxhov siab tas li, tus txiv neej niaj hnub tuaj yeem tsis pom nws lub neej yam tsis muaj qab zib. Qhov no tsis yog qhov xav tsis thoob, vim cov khoom qab zib txhawb nqa thiab so. Tsis tas li ntawd, muaj ntau ntawm lawv yog cov heev six. Txawm li cas los xij, vim muaj kev mob nkeeg, tsis yog txhua tus neeg tuaj yeem txaus siab rau khoom noj khoom haus vim kev txwv tsis pub noj khoom qab zib. Hauv qhov xwm txheej no, sorbitol pab, uas ua cov khoom qab zib. Cia peb tham txog nws cov txiaj ntsig thiab kev puas tsuaj.
Cov nyhuv ntawm sorbitol rau ntawm lub cev
Cov kws tshawb fawb tswj hwm kom kawm qhov zoo thiab tsis zoo ntawm qhov khoom. Nws cov kab ke hauv lub cev muaj cov kev mob hauv qab no rau tib neeg kev noj qab haus huv:
- txhim kho qhov tsim tawm ntawm cov kua tsib,
- saturates cov hniav nrog fluoride thiab calcium, ntxiv dag zog rau txha hniav laus,
- txhim kho plab hnyuv kom,
- lowers ntshav qab zib
- tshem tawm cov mob o hauv lub siab, raum,
- ntxuav lub cev ntawm cov tshuaj lom tshuaj thiab slagging,
- kho cov mob plab zom mov,
- tawm tsam khaus, tev ntawm daim tawv nqaij.
Dab tsi yog qhov txawv ntawm sorbitol thiab xylitol
Txog niaj hnub no, sorbitol thiab xylitol suav hais tias yog cov khoom noj qab zib nrov tshaj plaws. Lawm, tawm tsam cov keeb kwm yav dhau los no, ntau tus neeg nyiam rau lawv qhov sib txawv. Qhov twg ntawm cov khoom lag luam muaj txiaj ntsig zoo tshaj plaws rau tib neeg lub cev, thiab qhov twg muaj peev xwm ua rau mob?
Cov npe ntawm hom khoom qab zib yog ntuj. Txawm li cas los xij, lawv qhov sib txawv nyob hauv cov calories. Yog li, sorbitol muaj qhov ntsuas ntawm 259 kcal., Thaum xylitol khav 367 kcal.
Txhawm rau cov khoom qab zib kom haum rau hauv lub cev, insulin tsis tas yuav. Ntawm lub hauv paus no, sorbitol lossis xylitol yuav tsum muaj nyob rau hauv kev noj haus ntawm cov neeg mob ntshav qab zib. Hloov chaw yuav tiv thaiv ntshav nce siab nyob hauv siab.
Tsis tas li, kev noj zaub mov zoo li no tau qhia rau cov neeg mob pancreatic ailments. Raws li rau qhov poob phaus, nws zoo dua rau noj sorbitol, txij li nws cov calorie ntsiab lus tsawg dua li ntawm xylitol. Nws yog ib qho tseem ceeb kom to taub tias cov khoom qab zib tsis muaj peev xwm ua kom cov rog rog, kom ntau tus neeg muaj kev ntseeg tas li.
Yog tias peb tham txog qhov sib txawv, sorbitol muaj cov cim suab tshwj xeeb. Nws tsis yog qab zib raws li xylitol, tab sis nws tsis muab cov khoom noj khoom haus ntxiv tsis zoo rau qhov tsis zoo. Nws tag nrho yog nyob ntawm tus kheej nyiam ntawm tus neeg tshwj xeeb.
Xylitol, nyeg, tiv thaiv kev tsim ntawm caries. Ntawm lub hauv paus no, nws feem ntau yog ib feem ntawm marshmallows, marmalade, zom zom khaub noom thiab lwm yam khoom uas tuaj yeem cuam tshuam tsis zoo rau cov hniav.
Lub ntsiab zoo ntawm sorbitol suav nrog qhov tseeb tias nws txhim kho plab hnyuv kom muaj zog thiab rov qab ua haujlwm ntawm lub plab. Tsis tas li ntawd, cov tshuaj ntxiv no txhim kho kom nqus cov khoom noj hauv txoj hlab pas. Sorbitol muaj peev xwm tshem tawm cov dej ntau dhau thiab tshem tawm kev o, txo qhov hnyav ntawm ob txhais ceg.
Cov npe qab zib hloov sib npaug muaj cov nyhuv uas ntxim nyiam, kom ib tus neeg twg thiaj li raug rho tawm. Sorbitol tshwj xeeb yog qhia rau kev siv rau cov neeg muaj tus kab mob gallbladder. Qhov ntxiv nce kho qhov ntws tawm ntawm bile.
Tseem Ceeb!
Nws yuav tsum tau hais tias sorbitol nrog xylitol yuav tsum tau ntsuas rau kev sim. Muaj tus lej txhua hnub uas tsis tuaj yeem dhau dhau. Txwv tsis pub, koj yuav muaj kev kho mob plab, raws plab, tsam plab, tawm pob ntawm daim tawv nqaij, ua rau puas tsuaj rau retina, thiab lub plab zom mov tsis muaj zog.
Kev kho daim siab Sorbitol
- Cov khoom muaj txiaj ntsig zoo tshaj plaws ntawm sorbitol suav nrog nws lub peev xwm los ntxuav cov kab noj hniav ntawm daim siab thiab lub raum los ntawm cov tshuaj lom. Tus txheej txheem no rau kev ntxuav cov plab hnyuv sab hauv yog hu ua tubage.
- Yog tias peb tham txog analogues ntawm txoj kev kho, nws yog qhov muag dig. Lub hom phiaj tseem ceeb ntawm kev kho mob yog txhawm rau nce ntshav kev ntshav hauv daim siab thiaj li ua kom lub plab tawm ntawm cov kua tsib.
- Ib qho txiaj ntsig zoo tiav los ntawm kev ua tiav ntawm kev ntxuav kom huv ntawm cov kabmob. Tus neeg hloov quav, ua lwm yam lus, raws plab pib. Hauv qhov no, qhov no tsis yog qhov phem.
- Yog tias koj nqa lub raj tawm nrog cov dej ntxhia thiab sorbitol, koj yuav tsum sib tov 250 ml. dej nrog 5 gr. sweetener. Tom qab ua tiav kev loj hlob ntawm cov lus, cov tshuaj tau qaug rau hauv 1 koob tshuaj.
- Qee tus kws kho mob pom zoo ntxiv cov lus saum toj no nrog kev sib tw ntawm cov nroj tsuag tshuaj. Tom qab thawj koob tshuaj, koj yuav tsum tau tos ib nrab ib teev, tom qab ntawd mam li haus lwm 250 ml. sorbitol nrog cov ntxhia dej tsis muaj roj.
- Thaum cov txheej txheem los txog qhov kawg, pw thiab cia lub cuab tam ua. Muab lub ncoo cua sov rau ntawm daim siab, ua kab nws. Qhov chaw so yuav tsum mos.
- Tom qab ib ntus, cov quav hloov pauv, raws plab pib tshwm sim. Koj yuav hnov qee qhov mob, lossis mob siab. Tsis txhob ntshai, qhov no yog raws nraim li cas txoj kev kuaj dej ua haujlwm.
- Muaj lwm yam kev ntxuav ntawm txheej txheem - nrog cov hav zoov loj, tab sis koj yuav tsum xub npaj rau nws. Peb hnub ua ntej hnub xav tau ntawm kev pib kho, hloov mus rau cov khoom lag luam tshuaj ntsuab.
- Rau cov txiaj ntsig siab tshaj plaws, ua ib qho enema ua ntej. Nws tsis yooj yim los npaj haus rau kev qhia meej: muab 2 leeg ntawm cov rosehip qhuav thiab ib nrab ib litus dej huv. Cia sawv ntsug rau 6-7 teev, nkag rau ob peb diav tsis muaj xeb sorbitol.
- Thaum cov granules yaj, haus cov dej muaj pes tsawg leeg. Cov txheej txheem yuav tsum tau nqa tawm 1 zaug hauv peb hnub. Txoj kev kawm yog 6 lub sijhawm. Qhov kawg ntawm kev siv dag zog, koj yuav tshem tawm cov kev mob nkees, ua kom pom kev me thiab muaj kev ceeb toom.
- Txhawm rau kom tsis txhob ntsib ntau dhau ntawm cov khoom thiab qhov tshwm sim ntawm kev haus dej ntau dhau ntawm cov muaj pes tsawg leeg, nws yog qhov tsim nyog los laij cov nqi niaj hnub rau koj tus kheej. Koj tus kws kho mob yuav pab koj txog lo lus nug no.
- Nws kuj tseem tsim nyog xav txog cov piam thaj uas muaj nyob hauv cov zaub mov noj tauj ib hnub. Sorbitol yog ib qho khoom xyaw ntuj uas pom muaj nyob hauv cov zaub muaj hmoov txhuv nplej siab thiab txhua yam txiv ntoo qhuav.
- Yog tias koj tau muab tshuaj sorbitol tshwj xeeb rau kev siv tshuaj, nws yog ib qho tseem ceeb kom ua raws li cov lus qhia rau kev siv tshuaj. Nws yog txwv tsis pub haus ntau tshaj 8 gram ntawm cov pes tsawg leeg ib hnub. Thiab ib hnub yuav tsum txog 3 txais tos. Lub chav kawm yog 4-10 lub lis piam.
- Lub cim tshwj xeeb ntawm cov khoom tso cai rau koj kom ua tiav lub cev ntawm ntau yam khoom sib txawv. Feem ntau, cov neeg mob tau kho tus txheej txheem uas yog ua raws li lub raj nrog sorbitol. Vim li ntawd, cov ntshav kev tawm mus, cov haujlwm ntawm lub qog thiab tag nrho cov nruab nrog cev yog qhov ib txwm muaj.
- Txhawm rau ntxuav tag nrho lub cev (tsis yog mob siab), sib tov hauv 250 ml. ntxhia dej tsis muaj roj 5 grams ntawm sorbitol. Do cov khoom xyaw kom huv si thiab haus nyob rau ib lub sij hawm. Hauv qee kis, tshwj xeeb ntxiv rau sau cov tshuaj choleretic tshuaj ntsuab thiab tshuaj.
- Tom qab cov txheej txheem, nws yog qhov yuav tsum tau ua kom so li ib nrab ib teev. Pw rau ntawm koj sab xis, tom qab sijhawm sijhawm, haus dej haus dej dua. Teeb hauv qhov nyuaj, theem nto. Yog tias koj tsis muaj teeb meem kev noj qab haus huv, nws zoo dua yog tsis ua kom tu. Nws yog qhov txaus los tsim cov haujlwm ua thiab ua hnub ua txhua hnub.
- Nws yog ib qho dab tsi kiag li yog tias tom qab qee lub sijhawm koj pib hnov mob hepatic colic, mob me ntsis ntawm sab. Koj kuj tseem tuaj yeem ua mob raws plab. Feem ntau, tubage yog teem nrog cov txiv hmab txiv ntoo ntawm cov berries. Hauv qhov no, qhov tshwm sim yog qhov ua tau zoo dua.
- Txhawm rau kom ua tiav cov txiaj ntsig siab ntawm tus txheej txheem, cov kws txawj pom zoo siv cov khoom cog tsuas yog hauv 3 hnub. Nws kuj yog ib qho tsim nyog yuav tsum tau ua ib qho kev tawm tsam ob peb zaug. Txhawm rau tsim cov tshuaj kho kom zoo, koj xav tau 500 ml. lim dej thiab 100 gr. qhuav berries.
- Infuse Cheebtsam tsawg kawg 12 teev. Nws yog qhov zoo dua rau qhov khoom tawm hmo ntuj. Nrog rau qhov yuav los tom qab hnub tom ntej, ntxiv 30 g rau dej haus. sorbitol. Do thiab haus dej nyob rau ib lub sij hawm. Txoj kev kawm yuav kav 10 hnub, rau txhua lub sijhawm koj yuav tsum siv 4 cov txheej txheem. Raws li qhov ua tiav, koj yuav tshem tawm kev nyuaj siab, mob plab thiab teeb meem ntsws.
Sorbitol Siab Raug
- Yog tias koj tsis ua raws li tus kws kho mob pom zoo, sorbitol tuaj yeem cuam tshuam lub cev. Kev noj ntau tshaj ntawm cov khoom yog fraught nrog mob plab zawv plab heev, mob plab, xeev siab. Tsis tas li ntawd, lub cev tsis tuaj yeem tshem tawm cov dej ntau dhau, qhov tshwm sim no nrog los ntawm kev mob hnyav.
- Raws li kev coj ua qhia, sorbitol hauv qee cov tib neeg provokes kev loj hlob ntawm tachycardia, rhinitis, ua daus no, ntuav thiab mob plab tsis xis nyob. Yog li, tsis txhob siv cov tshuaj rau txhua hnub haus dej tshuaj yej. Sorbitol yuav tsum tsis txhob muab coj los ua ke nrog lwm cov zaub mov thiab dej haus tsis yog rau kev kho mob.
- Nyob rau hauv txhua rooj plaub, yog tias koj txiav txim siab siv cov khoom, sab laj tus kws kho mob tsis muaj qhov tsis ua tiav. Kev tsim txom cov khoom lag luam hem tus kab mob ntawm lub plab zom mov, mob neuropathy thiab ntshav qab zib. Ua tib zoo saib xyuas nrog cov muaj pes tsawg leeg yog tias koj muaj fructose intolerance thiab mob gallstone.
- Sorbitol tsis yog qab zib li cov qab zib hauv qab granulated. Yog li no, yog tias koj ntxiv muaj pes tsawg leeg ntau dua li tsim nyog rau tshuaj yej, koj khiav txoj kev pheej hmoo ntawm kev ua txhaum ntau tshaj txhua hnub los ntawm ob peb zaug. Qhov zoo tshaj plaws cov calories tau nkag mus rau hauv lub cev. Tsis tas li ntawd, sorbitol muaj qhov tseem ceeb ntxiv, cov muaj pes tsawg leeg raug tso cai ua ke nrog lwm cov tshuaj thiab cov tshuaj lom neeg.
Sorbitol tsis tsuas yog noj zaub mov zoo ntxiv rau cov neeg mob ntshav qab zib, tab sis kuj ua lub siab zoo ntxuav lub siab. Cov khoom qab zib yuav tso cai rau koj kom koj ib txwm noj qab nyob zoo, nce lub nrawm ntawm bile, tidy up the psycho-siab ntsws ib puag ncig thiab ntshav siab. Tab sis, zoo li lwm yam khoom, sorbitol tuaj yeem tsim kev puas tsuaj. Yog koj xav tias qhov koj tsis xis nyob, tsum tsis txhob noj thiab sab laj nrog kws kho mob tshwj xeeb.
Pharmacodynamics thiab pharmacokinetics
Tus qauv tshuaj lom neeg ntawm Sorbite yog C6H14O6.
Sorbitol - yog dab tsi?
Raws li koj paub, Sorbitol yog ib yam khoom uas tseem hu ua glucitisCov. Nws yog 6-atom cawv nrog rau cov tshuaj tsw qab thiab sau npe ua cov khoom noj ntxiv rau hauv E420. Cov tshuaj muaj cov kab dawb dawb me me, cov khoom txaus, ntxhiab, tab sis muaj cov ntxiag tsw qab thiab muaj txiaj ntsig zoo nyob hauv dej. Nyob rau tib lub sijhawm, nws cov qab zib yog ob zaug qis dua qhov uas qab zib. Hauv kev lag luam, sorbitol yog tau los ntawm pob kws nplej siab.
Isotonic sorbitol kev daws teeb meem yog siv thaum nws tsim nyog los ua kom lub cev ntxiv nrog kua. Nws lub zog muaj nqis yog 4 kcal / g, uas sib haum nrog kev daws teeb meem ntawm fructose thiab dextrose. Kev siv cov sorbitol tsis nce ntxiv thiab glucosuriaCov. Txoj kev daws teeb meem no yog qhov tshwm sim los ntawm choleretic thiab cholecystokinetic effect, noj cov tshuaj ntau dua tuaj yeem cuam tshuam cov txheej txheem ntawm cov kua tsib tso pa thiab ua rau lub ntsej muag tsis zoo.
Khoom noj khoom haus sorbitol yog dab tsi?
Khoom noj khoom haus sorbitol yog ib qho khoom qab zib, emulsifier, tus neeg sawv cev rau cov khoom siv, tus neeg sawv cev ntxaij, thiab raws li qhia los ntawm cov kev ua kom zoo, xim xim stabilizer, dej tuav thiab cov khoom tawg.
Qhov kev tivthaiv no yog tus cwj pwm kev nqus thiab ua kom muaj nuj nqis. Ntseeg tau tias thaum noj cov tshuaj no, lub cev kev noj cov vitamins B yog txo - , thiab. Kev ntxiv dag zog rau txoj hnyuv, qhov twg cov ntaub ntawv sib sau los ua ke, kuj tseem tau sau tseg. Tib lub sijhawm, Sorbitol tsis siv rau cov carbohydrates, yog li nws pom zoo hauv kev noj haus rau cov neeg muaj. Cov yam ntxwv ntawm cov tshuaj yog khaws cia los ntawm kev kub npau npau thiab kub kho.
Poov tshuaj Sorbitol - nws yog dab tsi?
Poov tshuaj sorbate lossis E-202 yog poov tshuaj ntsev ntawm sorbic acidCov. Nws yog lub ntuj khaws cia uas nquag siv rau cov kaus poom zaub mov. Nrog kev pab ntawm cov tshuaj yeeb dej caw no txiv hmab txiv ntoo, zaub, qe thiab confectionery, nqaij thiab ntses, kua txiv, kua txiv thiab lwm yam.
Kev ntsuas rau siv
Kev siv ntawm Sorbitol hauv kev kho mob tau sau tseg nrog:
- ceeb , ntshav qog , ,
- mob caj dab ntev, biliary dyskinesia,
- mob ntev taug qab los .
Tsis tas li ntawd, cov khoom siv no nquag siv hauv lub neej txhua hnub, hauv kev lag luam khoom noj khoom haus thiab hauv cosmetology ua cov hloov pauv qab qab zib, muaj kev tiv thaiv, hygroscopic, tus qauv tsim ua tus sawv cev, muab tub lim, thiab lwm yam.
Cov txiaj ntsig thiab mob siab rau Sorbit
Raws li txoj cai, qhov tau txais txiaj ntsig thiab kev tsim txom ntawm Sorbit lus dag hauv nws cov lus tshaj tawm qhov ua tau zoo, uas tuaj yeem muaj ntau ntxiv lossis txo nyob ntawm cov tshuaj noj.
Cov lus qhia rau kev siv Sorbit (Txoj kev thiab qhov ntau npaum li cas)
Txhawm rau txais cov tshuaj rau hauv daim ntawv ntawm hmoov, nws yog thawj zaug yaj hauv dej sov. Cov tshuaj tiav tau siv 1-2 zaug txhua hnub rau 5-10 feeb ua ntej noj mov. Lub sijhawm tiv thaiv ntawm kev kho mob tuaj yeem yog 1-2.5 lub hlis.
Kev daws rau kev txhaj tshuaj yog muab tshuaj rau hauv qab ntsev. Hauv qhov no, qhov kev txhaj tshuaj yuav tsum tsis pub tshaj 40-60 poob ib feeb. Lub sijhawm tiv thaiv yog txog 10 hnub.
Siv los ntxuav lub siab
Sorbit yog tus cwj pwm ntawm tus mob choleretic, uas yog vim li cas nws yog siv los nqa lub tubage - cov txheej txheem ntxuav uas tso cai rau koj kom ntxuav lub siab, ob lub raum, lub zais zis thiab cov kua tsib.
Raws li cov txheej txheem no, qhov tso pa tawm ntawm cov kua tsib yog qhib, uas ib txwm ua kom ntxuav cov kua tsib. Feem ntau, kev lim dej tsis cuam tshuam txog kev muab pob zeb pov tseg; tsis tas li ntawd, yog tias lawv muaj, nqa tawm cov txheej txheem no yog contraindicated.
Muaj ntau hom khoom lag luam raug siv los nqa tawm lub raj, tab sis feem ntau nws yog Sorbitol thiab rosehip.
Kev ntxuav tu daim siab nrog rosehip thiab Sorbitol yog nqa tawm siv tshwj xeeb npaj Txoj kev lis ntshav ntawm cov feem. Daj xyoob yuav tsum tau ua kom zoo ntuav, tom qab ntawd muab faus nrog ib cov dej npau npau hauv ib lub thermos. Xau tsaus ntuj. Thaum sawv ntxov, Sorbitol ntxiv rau cov txiaj ntsig Txoj kev lis ntshav thiab qaug cawv ntawm lub plab khoob.
Nyob rau tib lub sijhawm ntawd, nws yuav tsum ua raws li kev noj haus kev noj zaub mov, kev haus dej haus cawv tag nrho thiab kev tawm dag zog lub cev. Qhov sib txawv ntawm qhov muag tsis pom lub suab nyob ntawm no nyob rau hauv qhov tseeb uas koj xav tau tsiv tsev.
Cov txheej txheem zoo li no yuav tsum ua kom tso quav, yog li nws zoo dua nyob hauv tsev txhua hnub. Yog tias qhov kev ntxuav tawm tau pib thawj zaug, tom qab ntawd feem ntau nws yuav rov qab ua dua 6 zaug hauv txhua hnub 3. Tom qab ntawd hom no tau ua txhua lub lim tiam.
Nws yuav tsum nco ntsoov tias nrog txoj kev ua no, leach ntawm poov tshuaj thiab calcium los ntawm lub cev yuav tshwm sim. Vim li no, koj yuav tsum xub tham nrog tus kws tshaj lij, zoo li nrog cov tsos ntawm qhov tsis muaj kev xav tshwm sim, piv txwv, xeev siab, tsis muaj zog, kiv taub hauthiab cramps.
Yuav ua li cas thiaj tsis pom kev dig muag nrog Sorbitol hauv tsev?
Cov dig muag lub suab tawm ntawm lub zais zis yog ua rau kom qhib siab ntxiv ntawm cov kua tsib lub plab thiab kom ua tiav ntawm qhov qog ntawm lub zais plab nrog lub hom phiaj ntawm kev tawm ntawm cov kua tsib. Nws tau kwv yees tias raws li qhov kev ua tiav ntawm cov txheej txheem no, cov xuab zeb zoo kuj tseem tuaj yeem tshem tawm daim siab thiab nplooj siab.
Qhov txheej txheem no yog nqa tawm thaum sawv ntxov. Nws yog ib qho tsim nyog yuav tau haus ib khob ntawm txhua tus neeg sawv cev choleretic, piv txwv li, dej ntxhia dej sov yam tsis muaj roj nrog qhov sib ntxiv ntawm Sorbite lossis magnesia. Tom qab 20 feeb, koj yuav tsum haus tib cov kua ntawd dua.
Koj kuj yuav tsum npaj tshwj xeeb sib xyaw ntawm: qe qe thiab hmoov qab zib, txiv ntseej los yog lwm cov roj zaub nrog kua txiv qaub, ib khob dej thiab zib ntab. Haus ib qho ntawm cov sib tov no, thiab tom qab 15 feeb dua - cov ntxhia dej. Tom qab ntawd, koj yuav tsum tau mus pw thiab muab cov ntaub cua sov hauv txoj cai hypochondrium rau 1-1.5 teev.
Nws yuav tsum raug sau tseg tias cov txheej txheem ntawm qhov muag tsis pom lub suab yog nqa tawm sporadically thiab tsis nyob ntawm lub sijhawm ntawm exacerbation.
Sorbitol - ib yam khoom muaj txiaj ntsig uas muaj thiab muaj tshuaj
Raws li tau hais txog, lub hom phiaj tseem ceeb ntawm Sorbit yog los hloov qab zib. Vim yog lub cev laxative thiab choleretic kev txiav txim, nws nquag siv rau kev siv tshuaj. Feem ntau cov khoom lag luam yog siv los ntxuav lub raum thiab mob siab, thiab mob ntshav qab zib - qhov no yog qhov tseem ceeb ntawm kev noj haus.
Cov txiaj ntsig zoo ntawm Sorbitol tso cai nws siv rau hauv kev kho mob ntawm tus mob cholecystitis thiab ntxiv rau kev sib xyaw ntawm kev tso quav thiab tshuaj tiv thaiv. Nrog nws cov kev pab, kev noj haus ntawm cov vitamins B maj mam poob thiab kev loj hlob ntawm cov hnyuv microflora, tsim nyog rau kev sib txuas ntawm cov vitamins no, yog kev ua kom muaj zog.
Cov kws tshaj lij nyob sab Europe tau lees paub tias qhov hloov pauv cov piam thaj muaj kev nyab xeeb tiag tiag rau kev noj qab haus huv, qhov no ua rau nws siv tau rau thaum muaj cawv ntau dhau.
Hauv chav kawm ntawm txoj kev tshawb fawb ywj pheej, cov txiaj ntsig zoo ntawm qhov khoom ntawm lub cev tau ua pov thawj, uas yog:
- npleem cia cov demineralization ntawm cov hniav,
- txhim kho kev ntxhib los mos thiab nthuav tawm ntawm daim tawv nqaij, uas yog vim li cas thiaj ntxiv rau cov khoom tu tawv nqaij,
- txo cov piam thaj tom qab noj mov (cov khoom yog siv ua cov kua qab zib rau kev tsis sib luag thiab cov hmoov nplej).
Sorbitol maj mam pib siv yuag poob. Tab sis qhov roj-hlawv cov yam ntxwv ntawm cov khoom tsis muaj npe, cov nyhuv yog ua tiav vim nws tsawg-calorie muaj pes tsawg leeg. Feem ntau cov feem ntau, cov tshuaj ntxiv rau ntxiv rau hauv confectionery xws li marshmallows, pastille.
Sorbitol yog siv rau qhov poob phaus.
Feem ntau cov khoom lag luam yog siv los ntxuav lub siab, vim qhov kev poob phaus twg tiav. Hauv qhov no, kev siv ntawm Sorbitol yog ntawm kev siv tshuaj lom neeg.
Daim siab ua kom huv siab
Vim tias cov choleretic nyhuv, siv cov Sorbit zoo rau kev ntxuav lub siab, lub zais zis thiab lub raum. Ua li no, siv cov txheej txheem hu ua tubation, uas ua kom muaj kev zais tawm ntawm cov kua tsib, vim tias cov kua tsib lub plab tau ntxuav kom huv.
Koj yuav tsum tsis txhob tshem tawm cov raum pob zeb nrog cov txheej txheem no. Ntxiv mus, tubage yog ncaj qha contraindicated nyob rau hauv lawv lub xub ntiag.
Rosehip thiab Sorbit tincture
Nws zoo ntxuav daim siab nrog rosehip infusion nrog ntxiv ntawm Sorbitol. Finely tws berries yog nchuav nrog cov dej npau thiab infuse txhua hmo. Xws li lub cuab yeej haus cawv 10 feeb ua ntej noj tshais.
Txawm hais tias qhov kev ua tau zoo ntawm tus txheej txheem no, ua ntej siv nws, koj yuav tsum sab laj nrog koj tus kws kho mob. Qhov tseeb yog tias ntxuav lub siab tuaj yeem muaj cov kev tsis zoo xws li leach poov tshuaj thiab calcium los ntawm lub cev. Tsuas yog ib tus kws kho mob tuaj yeem ntsuas qhov puv ntoob ntawm cov txiaj ntsig thiab kev pheej hmoo ntawm txoj hlab tub menyuam, raws li tus neeg qhov yam ntxwv ntawm tus neeg mob tshwj xeeb.
Hauv qhov no, nws yog qhov tsim nyog yuav tsum ua raws li kev noj haus thiab kev tswj kev haus dej kom raug. Kev tawm sim me ntsis kuj pom zoo. Nws yog ib qho tseem ceeb kom soj ntsuam qhov koob tshuaj thiab ntev npaum li cas ntawm kev kho mob, txwv tsis pub tshaj plaws yog ua tau, uas yog ua pov thawj los ntawm cov cim zoo li no:
- mob plab
- zawv plab
- flatulence
- tshuaj mob hlwb
- uas yog kuaj ntshav qab zib.
Cov kev cai niaj hnub ntawm cov tshuaj yeeb dej caw thiab contraindications
Cov tshuaj yeeb dej caw ntau dhau tuaj yeem ua rau lub txim tsis zoo. Tsis txhob hnov qab tias cov khoom qab zib yog qee yam cuam tshuam nrog kev haus dej haus cawv.
Qhov nruab nrab, qhov niaj hnub niaj hnub ntawm Sorbit ntau los ntawm 30-50 grams, nws txhua tus nyob ntawm tus kheej cov yam ntxwv ntawm lub cev, rau qee qhov tau txais yuav yog 10 grams, rau lwm tus - 30.
Txhawm rau txhim kho qhov ntau npaum li cas cov tshuaj ntawm lub qab zib, nws yuav tsum ua tib zoo nkag mus rau kev noj zaub mov noj, faib cov kev ua kom tsawg ob peb zaug.
Nrog ascites, nws tsim nyog tso tseg Sorbit
Kev siv ntawm Sorbit yuav tsum tau muab pov tseg hauv cov xwm txheej zoo li no:
- chim siab plob tsis so tswj syndrome
- mob cholelithiasis,
- ib tug neeg intolerance,
- ascites.
Kev piam sij rau piam thaj tuaj yeem ua dab tsi?
Dua li ntawm qhov tseeb uas Sorbitol pom tias muaj kev nyab xeeb tiag tiag thiab siv los ua cov khoom qab zib, kev noj ntau dhau tuaj yeem ua rau muaj kev tsis zoo:
- xeev siab thiab ntuav tam sim ntawd tom qab noj mov,
- mob hauv plab,
- raws plab lossis quav tawv
- flatulence, qhov kev xav ntawm tag nrho hauv lub plab.
Feem ntau, cov tsos mob overdose ploj tom qab kev noj zaub mov raug cais tawm ntawm kev noj haus. Nyob rau hauv qhov muaj qhov tsis txaus siab nyob hauv plab hnyuv lossis ua rau fructose tsis haum, nws tsis pom zoo kom siv cov tshuaj E420 txhua lub sijhawm, txawm tias qhov tsawg tshaj plaws.
Cov neeg mob ntshav qab zib yuav tsum ua raws nraim li cov lus qhia kho mob thiab tsis pub tshaj qhov muab tshuaj, txwv tsis pub muaj kev loj hlob ntawm hyperglycemia yog ua tau.
Kev kos cov lus xaus, peb tuaj yeem ntseeg siab hais tias Sorbitol yog qhov kev xaiv zoo rau cov neeg uas txiav txim siab tso qab zib. Coob tus pom tau tias cov khoom no yog cov zaub mov tsis tu ncua, uas muaj cov calories tsawg dua li qab zib. Txawm li cas los xij, tsis txhob hnov qab txog cov khoom kho kom zoo ntawm cov khoom.
Ntxiv nrog rau cov txiaj ntsig sweetening, lawv muaj cov yam ntxwv ntxiv.
Cov no suav nrog suav daws sorbitol.
Cov tshuaj yog siv hauv kev lag luam kws tshuaj, khoom noj khoom haus thiab tshuaj pleev ib ce, thiab feem ntau yog siv los ntxuav lub cev.
Dab tsi yog sorbitol
Yog tias peb xav txog cov tshuaj tov tshuaj ntawm sorbitol rau qhov poob phaus, tom qab ntawd nws yog 6-atom cawv (qauv C6H14O6), uas muaj cov kua qab zib. Outwardly nws muaj ntxhiab dawb dawb crystalline hmoov. Nyob rau tib lub sijhawm, cov tsos ntawm sorbitol yog qis dua li ntawm qab zib, yuav luag ob zaug. Tab sis qee cov neeg tsis pom nws. Hauv ntau qhov ntau, hom ntawm cov khoom qab zib no muaj nyob hauv cov txiv hmab txiv ntoo ntawm cov ntoo tshauv, seaweed, tab sis nyob rau hauv huab hwm coj ntau nws tau muab rho tawm los ntawm cov pob kws nplej.
Sorbitol yog ib qho khoom qab zib hu ua glucite, uas tau sau npe ua tus neeg tso npe tsw E420. Coob tus neeg xav txog "eshki" txaus ntshai rau lawv txoj kev noj qab haus huv, tab sis qhov no tsis yog cov xwm txheej ntawm sorbitol. Nws siv tsis tsuas yog raws li qab zib, tab sis emulsifier, xim stabilizer, khaws cov dej thiab cov khoom tawg. European Society rau Cov Khoom Noj Khoom Haus Khoom Noj tau lees paub glucite uas muaj kev nyab xeeb rau kev siv ntawm qhov ntau thiab tsawg tsis ntau dua li 20-40 grams tauj ib hnub.
Muaj txiaj ntsig thiab kev phom sij
Sorbitol yog pab rau poob phaus. Nws tus efficiency txaus siab rau ntau lwm cov kev lag luam: tsis tsuas yog khoom noj khoom haus, tab sis cosmetology thiab chaw muag tshuaj.Xav txog qhov twg raws nraim koj tuaj yeem pom qhov qab zib ntxiv no:
- Hauv kev lag luam khoom noj khoom haus, glucite yog siv rau kev tsim khoom rau cov neeg muaj mob ntshav qab zib mellitus thiab lwm yam kab mob uas kev siv cov piam thaj ib txwm muaj txwv tsis pub. Kev siv cov sorbitol tsis yog ib txwm tshwm sim los ntawm nws cov tsos. Piv txwv, cov khoom qab zib ntxiv rau ntxiv rau cov khoom lag luam uas yog cov tshuaj hygroscopic.
- Hauv chaw muag tshuaj, glucite ua haujlwm pabcuam ntu ntawm kev tsim cov tshuaj. Nkaws tsiav tshuaj, cov vitamins yog tsim rau nws lub hauv paus, ntxiv rau dej cawv, tshuaj pleev, cream.
- Cov khoom lag luam zoo tau koom nrog hauv cosmetology. Cov khoom qab zib no muaj nyob hauv cov tshuaj txhuam hniav, pleev, pleev thiab lwm yam tshuaj pleev ib ce.
- Kev sib xyaw ua ke tau dhau los ua kev cawm seej tiag rau cov tib neeg uas xav kom poob ceeb thawj. Ntau cov pluas noj txhais tau hais tias tsis kam qab zib, uas yog qhov mob tshwj xeeb tshaj yog zam los ntawm lub hniav qab zib. Cov lollipops thiab cov dej qab zib hauv Sorbitol yog ib lub sijhawm zoo rau thov koj tus kheej nrog cov neeg paub zoo yam tsis muaj teeb meem.
Ua cov kua txiv no puas muaj cov khoom tsis zoo? Thaum noj 40-50 grams tauj ib hnub, nws ua rau lub plab zom mov. Yog tias cov koob tshuaj tau nce ntxiv, tom qab ntawd raws plab, tsam plab thiab lwm yam kev cuam tshuam, piv txwv li kiv taub hau thiab xeev siab me ntsis tuaj yeem pom. Ntawm qhov tod tes, qhov kev rho tawm ntawm glucite no qee zaum dhau los ua ib qho ntxiv. Cov tshuaj kho ntshav qab zib pab ntau tus neeg kom tshem tawm tawv ncauj, ua yeeb yam kom tsis txhob tawv ncauj.
Tshuaj lom neeg thaj chaw
Sorbitol yog cawv 6-atom nrog qhov qhia tias qab zib. Cov tshuaj dawb crystalline, tsis muaj ntxhiab tsw. Txais cov cuab yeej uas siv cov tshuaj tiv thaiv hydrogenation piam thajlub sijhawm uas kev zoo rov los aldehyde pawgCov. Nyob hauv cov xwm, cov tshuaj muaj nyob rau hauv qee algae, txiv hmab txiv ntoo ntawm cov txiv ntoo pob zeb, hauv cov txiv hmab txiv ntoo ntawm cov ntoo tshauv hauv roob. Feem ntau, cov tshuaj tsim tawm hauv tib neeg lub cev, tab sis tsis tshua muaj kev cuam tshuam. Molar huab hwm coj ntawm cov tub rog = 182.1 grams tauj ib mole. Melts ntawm 95 degrees Celsius.
Cov cuab yeej siv los ua kev noj haus ntxiv (E420), siv rau kev tsim khoom, ntxiv los ua tus neeg sawv cev tuav dej, kev ntxhib los mos thiab xim xim xim rau ntau yam tshuaj, siv hauv kev tsim cov luam yeeb, ntxiv rau cov pos hniav. Cov tshuaj muaj tam sim no ua cov kua qab zib hauv kev noj zaub mov, nws yog 0.6 lub sijhawm tsawg dua qab zib zoo dua qab zib. Sorbitol siv rau hauv cov tshuaj pleev ib ce ua cov tshuaj thickener lossis hygroscopic. Nrog ntxiv ntawm cov khoom tivthaiv no, pob tshab cov tshuaj pleev kom zoo nkauj yog tsim, txij li cov khoom muaj qhov ntsuas qhov ua kom zoo.
Sorbitol Siab Raug Mob
Txawm hais tias qhov tseeb hais tias cov tshuaj no feem ntau siv los ua cov qab zib thiab ntxiv rau kev sib xyaw ntawm cov tshuaj thiab khoom noj, nws tsis pom zoo kom ua phem rau nws. Thaum noj 40-50 grams ntawm cov tshuaj, nws ua rau thiab muaj qhov ua rau laxative, qhov no tuaj yeem ua rau lub plab zom mov tsis zoo, ua rau siab dua. chim siab plob tsis so tswj syndrome thiab cov txheej txheem ua kom yob piam thajCov. Nrog cov kab ke kev tswj hwm ntawm cov tshuaj noj loj, nws yuav tsim kho tshuaj mob hlwbCov. Cov tshuaj tsis pom zoo rau cov neeg mob.
Sorbitol, cov lus qhia rau kev siv (Txoj kev thiab ntau npaum li cas)
Sorbitol - cov tshuaj, txwv tsis pub hu ua glucite, yog 6-atom cawv nrog rau cov khoom qab zib, tau sau npe ua zaub mov ntxiv E420. Cov khoom siv lead ua no yog xim dawb, khoom, ntxhiab tsw, nrog lub qab ntxiag thiab zoo soluble hauv dej. Cov qab zib ntawm sorbitol yog li ib nrab ntawm cov khoom qab zib zoo tib yam.
Tus qauv tshuaj lom neeg ntawm cov tshuaj yog C 6 H 14 O 6
Khoom noj khoom haus sorbitol yog ib qho khoom qab zib, ua rau tus neeg sawv cev, emulsifier, texturizer, tus neeg saib xyuas cov dej, cov xim stabilizer thiab cov khoom xa tuaj. Khoom noj khoom haus sorbitol yog yuav luag tag nrho (98%) nqus tau los ntawm lub cev thiab muab piv nrog cov khoom cua nrog nws cov yam ntxwv ntawm kev noj haus: cov caloric ntsiab lus ntawm sorbitol yog 4 kcal / g ntawm cov tshuaj yeeb dej caw.
Kev siv cov sorbitol, raws li cov kws tshaj lij, pab txuag lub cev kev noj haus ntawm cov vitamins B - pyridoxine, thiamine, biotin. Ntxiv rau, nws tau pom tias kev noj zaub mov pab txhawb kev loj hlob ntawm cov hnyuv microflora synthesizing cov vitamins no.
Txawm hais tias cov lus qab zib qab zib, sorbitol tsis yog carbohydrate, yog li nws tuaj yeem noj tau yam tsis muaj kev phom sij rau kev noj qab haus huv los ntawm cov neeg muaj mob ntshav qab zib. Cov tshuaj yaws khaws cia nws cov khoom thaum kub npau thiab ua tiav rau cov khoom uas xav tau kev kho kub.
Cov yam ntxwv hauv lub cev-tshuaj lom neeg ntawm sorbitol
Cov khoom muaj cov tshuaj physicochemical li hauv qab no:
- Cov qab zib ntawm sorbitol yog 0.6 ntawm cov tsos ntawm sucrose,
- Lub zog muaj nuj nqis ntawm cov zaub mov noj yog 4 kcal lossis 17.5 kJ,
- Solubility (ntawm qhov kub ntawm 20 degrees Celsius) - 70%,
- Qhov pom zoo kom noj txhua hnub yog 20-40 g.
Daim ntawv thov Sorbitol
Vim nws cov khoom, sorbitol feem ntau yog siv los hloov cov piam thaj hauv kev ua zaub mov noj thiab dej haus, zom cov pos hniav, confectionery, jelly, khoom qab zib, khoom qab zib, kaus poom txiv hmab txiv ntoo thiab zaub, cov khoom lag luam tsawg, khoom qab zib. Nrog lub peev xwm los kos cov dej noo los ntawm huab cua (hygroscopicity), sorbitol tiv thaiv ntxov ntxov ua kom tawv thiab kom qhuav ntawm cov khoom.
Hauv kev lag luam tshuaj, sorbitol yog siv los ua cov txua thiab cov muab tub lim ua khoom lag luam ntawm cov nkaws nkaws, cov tshuaj vitamin, tshuaj pleev, cov tshuaj pleev, tshuaj pleev, pastes, hnoos ntshav. Nws kuj yog siv rau hauv kev tsim cov vitamin C (ascorbic acid).
Tsis tas li ntawd, sorbitol yog siv los ua cov khoom siv hygroscopic hauv kev lag luam kho kom zoo nkauj (kev tsim cov tshuaj pleev ib ce, tshuaj txhuam hniav, ntsej muag, hmoov, deodorants, pleev tshuaj, pleev xim rau dej, tshuaj pleev ib ce), zoo li hauv cov ntawv, tawv, luam yeeb, ntawv thiab tshuaj lom neeg.
Cov kws tshaj lij ntawm European Society of Food Additives, sorbitol (E 420), tau txais cov xwm txheej ntawm cov khoom noj khoom noj uas tau pom zoo rau kev siv thiab muaj kev nyab xeeb rau tib neeg kev noj qab haus huv.
Ntau ntawm cov ntawv thov
Sorbitol feem ntau yog siv siv suab thaj los ntawm cov neeg uas xav kom poob ceeb thawj lossis ua rau lawv cov zaub mov muaj kev noj qab haus huv dua. Ntxiv rau cov dej qab zib, cov kua txiv hauv qab, pickles, ncuav pastries thiab mis nyuj porridge. Tab sis peb yuav tsum tsis txhob hnov qab tias kev puas tsuaj ntawm cov piam thaj no nrog kev siv ntau dhau yog qhov teeb meem loj heev. Cov neeg noj qab nyob zoo uas tsis raug kev mob ntshav qab zib yuav tsum tsis txhob koom nrog sorbitol, thiab tiag tiag lwm yam kev hloov hauv qab zib.
Raws li cov tshuaj, nws yog siv nruj raws li cov lus qhia thiab nyob rau hauv kev saib xyuas ntawm tus kws kho mob.
Tubazh nyob hauv tsev
Cov txheej txheem no tso cai rau koj kom ntxuav lub siab, cov plab hnyuv hauv plab thiab lub raum, txo qhov ntxim nyiam ntawm cov xuab zeb thiab lub raum pob zeb. Tab sis yog tias lawv tau tsim rau hauv lub zais plab, tyubazh yog qhov sib txawv thiab tuaj yeem ua rau muaj kev phom sij.
Nws yog ib qho tsim nyog los npaj ib txoj kev lis ntshav ntawm lub duav Rose thiab sib tov nws nrog ib qho me me ntawm sorbitol. Tom qab ntawd, cov kua txiv cawv tau qaug cawv rau ntawm lub plab khoob ib zaug ib lub lim tiam.
Txoj kev piav qhia tuaj yeem ua rau xau ntawm cov tshuaj tseem ceeb xws li calcium thiab potassium los ntawm lub cev. Muaj kev pheej hmoo ntawm xeev siab, raws plab, qaug dab peg.
Txhawm rau tiv thaiv daim siab ua kom lub siab ua kom tsis zoo rau koj, nug tus kws tshaj lij ua ntej.
Cov dig muag pom suab
Cov txheej txheem qhib lub bile ducts, pab txo kom lub plab zom mov thiab provokes tawm ntawm stagnant bile. Pab pab tshem ntawm cov xuab zeb zoo.
Txog lub suab, 2 iav dej sov tsis muaj cov pa roj carbon monoxide dej ua ke nrog ib qho me me ntawm cov khoom qab zib yog qaug cawv txhua tag kis. Nruab nrab ntawm kev noj thawj zaug thiab zaum thib ob ntawm kev siv tshuaj, so ib pliag li 20 feeb. Tom qab tus neeg xav tau pw, muab ntaub qhwv lub qhov cua sov rau thaj chaw ntawm txoj cai hypochondrium thiab so rau ob peb teev.
Qhov muag tsis pom lub suab nrov ib txwm tsis tseg tsis hais lub sij hawm ntawm kev ua kom txaus ntshai lub plab zom mov.
Raug mob thiab phiv
Kev phom sij ntawm sorbitol yog vim muaj ntau yam phiv, xws li:
- xeev siab
- zawv plab
- tsis xis nyob hauv qab plab,
- kev tso zis cia
- tachycardia
- ua daus no
- mob ntsws npog
- ntuav
Yog li ntawd, nws tsis tsim nyog ua los ua kom cov qab zib ib hnub ntxiv rau tshuaj yej, kas fes, thiab khoom noj.
Ua ntej siv, tham koj qhov kev txiav txim siab nrog koj tus kws kho mob kom pab txiav txim siab yog tias sorbitol qab zib hloov yuav muaj txiaj ntsig koj kev noj qab haus huv.
Cov koob tshuaj siab tuaj yeem cuam tshuam rau lub cev, nrog rau ua rau:
- kho mob plab zom mov
- tshuaj mob hlwb
- uas yog kuaj ntshav qab zib.
Yog li, cov tshuaj yuav tsum noj nrog kev saib xyuas zoo, ua tib zoo saib xyuas lub cev tiv thaiv kab mob.
Sorbitol yuav tsum tsis txhob noj nrog cov kab mob hauv qab no:
- chim siab plob tsis so tswj syndrome
- fructose intolerance,
- ascites (mob plab hauv qhov quav),
- cholelithiasis (mob gallstone).
Qhov txaus ntshai nyob hauv qhov tseeb tias cov khoom qab zib no muaj suab nrov dua qab qab zib. Yog li, tib neeg feem ntau ntxiv ob peb rab diav rau tshuaj yej lossis kas fes ib zaug, vim lawv tau tshaj li qhov tau txais qhov noj nyob ib hnub thiab tau ntau ntau ntawm cov calories.
Lub sijhawm no, teeb meem nrog sib raug zoo nrog lwm cov tshuaj tsis tau txheeb xyuas.
Cov chaw thov
Nws yog siv los ua kev pabcuam hauv cov tshuaj, cov vitamins ntau lub cev, ntxiv rau hauv kev tsim cov tshuaj ascorbic acid. Hauv kev lag luam khoom noj khoom haus nws yog siv los ua cov khoom siv ntxiv.
Nws yog ib qho emulsifier thiab tus tsim txua, tuav cov dej noo thiab nyob ruaj khov xim.
Nws tuaj yeem pom muaj nyob hauv cov khoom noj ntshav qab zib thiab kev noj haus, cov dej haus si, zom cov pos hniav.
Nws yog siv hauv kev tsim cov khoom lag luam ntawm cov tshuaj pleev ib ce ua cov tuab tuab lossis kev nqus tshuaj. Sorbitol yog tam sim no hauv tshuaj txhuam hniav, tshuaj zawv plaub hau, tshuaj kua, thiab tshuaj yaug qhov ncauj.
Cov tshuaj yog siv rau quav tawv thiab ntxiv rau cov khoom qab zib tshwj xeeb. Sorbitol tuaj yeem raug xaj kom tiv thaiv kev haus cawv ua rau lub cev ntuag.
Kev ntsuas rau nkag
Cov khoom qab zib yog siv los ntawm cov neeg muaj mob ntshav qab zib ua rau cov zaub mov qab zib. Cov tshuaj feem ntau siv rau kev kho mob.
Cov lus qhia rau kev siv sorbitol nyob rau hauv cov xwm txheej zoo li no yog:
- biliary dyskinesia,
- ua txhaum ntawm cov metabolism hauv carbohydrate,
- hypovolemia,
- cem quav ntev thiab colitis,
- mob cholecystitis,
- txo hauv cov kua hauv lub cev.
Leej twg yuav tsum tsis txhob tau noj?
Ua ntej noj cov tshuaj, koj yuav tsum paub koj tus kheej nrog contraindications rau kev siv.
Cov no suav nrog:
- fructose intolerance,
- SRTC,
- ascites
- ua xua rau sorbitol,
- mob cholelithiasis,
- mob plab.
Lus Cim! Kev siv cov tshuaj nyob rau hauv cov koob tshuaj loj hloov cov kev mob plawv thiab lub ntsws.
Kev ntxuav tu lub siab?
Cov kws tshaj lij pom zoo muab kev tu lub siab thiab lub plab ua ntu zus. Qhov muag muag thiab siv tau txiaj ntsig zoo tshaj plaws yog kev siv cov sorbitol. Cov txheej txheem zoo sib xws yog nqa tawm tsis tsuas yog ua rau daim siab, tab sis kuj yog rau lwm qhov hauv plab hauv plab.
Cov txheej txheem ntxuav nrog sorbitol yog hu ua tubage. Nws yog nqa tawm ntawm ob qho tib si hauv tsev thiab hauv tsev. Lub ntsiab contraindications yog cov txheej txheem inflammatory hauv txoj hnyuv, lub plab zom mov, gallstones.
Lub ntsiab lus ntawm cov txheej txheem no yog kev tshem tawm ntawm cov kua tsib tsis huv, tshuaj lom rau lub cev, ntsev ntawm cov hlau nyhav. Kev kho kom zoo ntawm lub zais zis thiab lub qog tshwm sim, cov kev ua haujlwm hauv cov ducts tshem tawm.
Tubing video footage:
Cov ntxhia dej dilutes kua tsib kom zoo. Sorbitol ua ib lub tshuab coj nws vim yog qhov txo qis thiab choleretic nyhuv.
Txog txoj kev tubing koj yuav xav tau cua sov ncoo, qabzib thiab dej. Nyob hauv tsev, qhov kev tshwm sim yog nqa tawm ua ob theem. Ua ntej, kev npaj ua ntej yog tau nqa tawm, tom qab ntawd txheej txheem nws tus kheej.
Thawj theem. Ua ntej cov txheej txheem, nws yog ib qho tseem ceeb kom ua tiav cov haujlwm hauv qab no:
- Rau ob hnub, nws raug nquahu kom tso cov khoom noj protein ntau thiab hloov mus rau zaub noj zaub.
- Thaum cov hnub no, nws yog ib qho tsim nyog kom haus cov kua txaus (li 2 litres ib hnub).
- Hnub ntawm lub sijhawm npaj ua si, noj txiv apple, haus kua txiv lossis haus tshuaj. Ib qho kev xaiv rau cov neeg muaj acidity yuav yog zaub kua zaub tsis muaj kib.
- Kev da dej kub yog coj - tus txheej txheem yuav nthuav lub nkoj thiab txhim kho cov nyhuv.
Tseem Ceeb! Kev ntxuav tu yog nqa tawm ntawm lub plab khoob. Cov pluas mov kawg yog 4-5 teev ua ntej lub raj xa dej.
Theem theem ob. Tom qab npaj kev ntsuas, cov hauv qab no yog nqa tawm:
- Cov dej tsis muaj ntxhia dej yog rhuab rau 50 ° C, 2 diav ntawm sorbitol yog yaj hauv 250 g.
- Cov dej npaj tov tau cawv hauv ib qho mus.
- Tom qab tus neeg mob pw ntawm nws sab laug, ib qho khoom cua sov tso rau ntawm sab xis li 2 teev.
Lus Cim! Thaum lub sij hawm tus txheej txheem, nws tsis tsim nyog los hloov chaw thiab tsiv chaw. Tom qab tyubazh li ntawm 2-5 teev, yuav muaj zis los tso quav. Me kiv taub hau thiab qaug zog kuj yuav tshwm sim. Yog li ntawd, nws zoo dua rau kev mob siab ib hnub rau kev tu. Tom qab ob peb lub lis piam, rov ua qhov txheej txheem ntxiv.
Nws tuaj yeem muab ntxuav nrog lub duav rose thiab sorbitol. Ib txoj kev zoo sib xws yog suav tias yog softer thiab qeeb qeeb. Kev npaj yog nqa tawm raws li yav dhau los cov txheej txheem. Yog tias qhov xav tau, lwm yam khoom noj cog, zaub thiab txiv hmab txiv ntoo tais diav yuav muaj nyob hauv cov khoom noj.
Tsis pub dhau ob lub lim tiam ntawm ib plab khoob, haus dej ntawm rosehip thiab sorbitol tau noj. Los npaj nws, koj yuav tsum tau dilute 2 dia ntawm qhov tshuaj nyob rau hauv 250 ml ntawm broth. Siv txhua txhua hnub thib peb thoob plaws hauv chav kawm.
Sorbitol yog ib qhov khoom qab zib hauv cov kua ua, uas yog siv ntau qhov kev lag luam. Nws nquag siv rau qab zib tais los ntawm cov neeg mob ntshav qab zib thiab rog rog, muaj piam thaj tsis haum. Vim nws cov khoom nws feem ntau siv rau kev kho mob.
Sorbitol, yog dab tsi?
Sorbitol, txwv tsis pub glucite yog cov khoom siv tshuaj lom neeg ntau, muaj ntau qhov zoo tshaj plaws, nws muaj nyob rau ntau thaj chaw ntawm lub neej. Yog cov neeg haus dej haus cawv 6-atom. Qhov ntau ntau ntawm nws pom nyob rau hauv rowan txiv ntseej, tab sis nyob rau hauv kev lag luam cov hmoov txhuv nplej siab yog cov khoom siv ua raw khoom.
Sorbitol yog muaju me me, lawv tsis hnov tsw, yaj txig hauv dej. Nws muaj cov khoom qab zib, tab sis tsis yog li suab thaj, nws qhov qab zib yog li 2 zaug qis dua. Nws yog siv los ua khoom noj khoom haus ntxiv rau hauv kev tsim cov khoom lag luam, paub nyob hauv txoj cai E420, hais txog cov tshuaj tiv thaiv kev nyab xeeb rau tib neeg kev noj qab haus huv, thiab muaj lub zog ntawm 4 kcal / g.
Kev siv cov sorbitol nyob rau ntau qhov chaw ntawm lub neej:
- Cov kev lag luam ua khoom noj ua rau ntuj tsim qab zib raws li sorbitol. Cov khoom lag luam rau cov neeg mob ntshav qab zib yog tsim los ntawm nws. Nws yog nqus los ntawm lub cev los ntawm 98%, yog li ntawd nws tsim nyog ntawm kev sib tw nrog hluavtaws analogues.
- Nws yog siv rau hauv kev tsim khoom noj raws li cov khoom siv noo noo khaws cia tus neeg sawv cev, xim xim stabilizer, tshuaj thiab emulsifier.
- Hauv kev siv tshuaj kho mob, nws yog siv los ntawm cov tshuaj uas tuaj yeem tuav cov kua dej, yog siv rau kev tshem tawm cov quav, nrog cholecystitis, hypovolemia, mob plab.
- Hauv cov khw muag tshuaj, nws tau ntxiv rau cov dej haus thiab tshuaj pleev ib ce ntawm cov tshuaj, nws yog qhov sib xyaw ua ke ntawm qee cov tshuaj txhuam hniav thiab cov vitamins.
- Hauv cosmetology, sorbitol yog ib qho ntawm cov khoom siv ntawm cov tshuaj pleev ib ce.
Cov chaw ntawm kev siv sorbitol txuas ntxiv rau ntau hom kev tsim tawm.
Yuav ua li cas laxative
Laxative sorbitol yog qhov khoom heev hauv kev kho mob cem quav. Hauv cov tshuaj muaj pes tsawg leeg, sorbitol tam sim no yog qhov tseem ceeb tshaj plaws, nws cov tshuaj yog C6H14O6. Muaj nyob rau hauv cov hmoov lossis cov tshuaj sib tov nrog cov dej distilled lossis kua cawv tsis muaj zog. Cov khoom ntim hauv hnab, ampoules lossis vials.
Cov lus qhia rau kev siv qhia tias muaj nuj nqi pharmacological:
- antispasmodic,
- choleretic
- Kev tso detoxification.
Nws yooj yim to taub npaum li cas sorbitol ua:
- nkag mus rau hauv cov hnyuv, nws cuam tshuam nrog cov txheej txheem ntawm kev nqus dej, ua kom lub cev nqus dej,
- tsis muaj adsorption, nws txav mus rau txoj hnyuv,
- nyob rau hauv nws, nyob rau hauv lub hwj ntawm tus kab mob, cov tshuaj hloov mus rau hauv cov acids,
- lawv kuj tseem tsis tau yoog, tab sis tsim kom muaj kev nce siab hauv cov hnyuv,
- qhov ntim ntawm cov ntsiab lus ntawm cov nyuv nce ntxiv, uas ua rau lub zog ua paug thiab ua rau lub plab zom mov zoo.
Txawm hais tias sorbitol tsis tau siv dav nyob rau theem tam sim no, tam sim no siv tshuaj ntau dua, tab sis vim nws cov txiaj ntsig zoo, cov kws kho mob tsis saib xyuas nws:
- Nws yog qhov tseem ceeb thaum tus neeg mob ua xua rau lwm cov tshuaj, nws lub cev keeb kwm tsis ua rau muaj kev tawm tsam ntawm lub cev.
- Sorbitol tsis ua rau mob plab hnyuv plab, uas tso cai rau nws siv rau qhov mob plab zom mov thiab mob plab.
- Nws yog qhov tseeb tias thaum siv sorbitol, lub cev khaws cov vitamins ntawm pawg B.
- Nws tau sau tseg tias cov hnyuv microflora yuav ruaj khov dua.
- Cov tshuaj tsis cuam tshuam nrog cov pab pawg carbohydrate, yog li ntawd, nws siv tau rau cov neeg mob ntshav qab zib.
- Nws tsis poob nws cov yam ntxwv ntawm qhov kub tsis txias.
- Nrog cawv intoxication, nws kuj yog siv vim nws muaj cov nyhuv ua kom detoxifying.
Qee tus neeg ntseeg tias sorbitol ua tau zoo hauv kev poob phaus. Qhov no tsis yog lawm, cov khoom lag luam tsis muaj peev xwm tua cov txheej txheem lossis cov rog rog. Kev siv ntau zaus ua rau kev txhim kho mob plab zom mov, uas ua rau pom qhov txo qis ntawm lub cev qhov hnyav. Tab sis cov txheej txheem yog vim qhov kev tshem tawm ntawm lub cev muaj peev xwm, nws lub cev qhuav dej poob rau hauv, qhov no ua rau lub txim tsis tau.
Thaum koj tsum tsis noj cov tshuaj, zawv plab nres, lub cev ua kom sai sai rau lub sijhawm ploj, lub cev qub qub yog rov qab.
Tsuas tshuaj thiab tswj hwm
Kev siv ntawm sorbitol ua laxative yog qhia nyob rau hauv cov lus qhia, tus qauv ntawm kev siv tshuaj raug sau tseg:
- cov hmoov dhau los yaj hauv dej sov,
- cov tshuaj yog siv ib leeg, yog tias tsim nyog 2 zaug hauv ib hnub, rau 10, koj tuaj yeem 5 feeb ua ntej noj,
- Kev kho mob Sorbitol ntev, li 1 lossis 2.5 hli.,
- cov kev daws teeb meem yog npaj rau cov tshuaj tso quav, nyob rau hauv rooj plaub no lub chav yog 10 hnub,
Hais txog qhov ntau npaum, thaum siv txoj kev daws teeb meem ntawm sorbitol raws li laxative, muaj koob tshuaj zoo xav tau. Qhov ua tau zoo ntawm kev kho yog nyob ntawm lawv tus lej, yog tias cov tshuaj tsis txaus, qhov tshwm sim tsis tuaj yeem nqa. Qhov no feem ntau tsis cuam tshuam nrog tus neeg lub cev qhov hnyav thiab nyob ntawm lwm tus neeg yam. Yuav ua li cas xaiv cov tshuaj kom raug rau koj tus kheej, yuav ua li cas coj sorbitol ua ib laxative?
- Yog tias 40 g ntawm cov tshuaj tau noj, tab sis tsis muaj tshwm sim tau txais, cov txheej txheem ntawm kev tsim cov roj pib hauv txoj hnyuv, kev tsim kho, uas txhais tau tias qhov no tsis txaus.
- Tom qab ntawd rau qhov yeeb yam tsis zoo nws yog qhov zoo dua los sim siv 50 g ntawm qhov khoom.
- Nws yog ib qho tseem ceeb kom tsis pub tshaj li tsuas tshuaj. Cov tshuaj tshaj tawm tuaj yeem cuam tshuam qhov mob. Nws yog qhov zoo dua kom pib kho nrog 40 g, tom qab ntawd, yog tias qhov no tsis txaus, maj mam nce koob tshuaj, xaiv qhov kev xaiv zoo tagnrho.
Sorbitol yuav muaj cov txiaj ntsig zoo yog tias muaj acidity ntawm lub plab zom plab yog qhov qub lossis txo qis. Nrog rau kom muaj acidity, cov khoom yuav tsis muaj cov nyhuv yam xav tau.
Sorbitol rau poob phaus
Raws li txoj hauv kev poob phaus, sorbitol pib siv tsis ntev los no, nws yuav tsum tau yug los hauv lub siab tias cov khoom lag luam tsis muaj cov khoom hlawv roj Cov. Lub cev yuag yog qhov tau ua tiav nyob rau hauv cov ntaub ntawv no vim yog cov ntsiab lus tsis muaj calorie, sorbitol feem ntau ntxiv rau marshmallows, zom zom, pos hniav, marshmallows thiab lwm yam khoom siv confectionery.
Coob tus neeg siv cov sorbitol tshwj xeeb los ntxuav lub siab, uas ua rau kom poob phaus. Nws yuav tsum tau yug los hauv lub siab tias cov tshuaj hauv qhov no yog siv ntau dua rau kev siv tshuaj ntsuab.
Tus nqi niaj hnub
Thaum muaj kev noj ntau dhau, qhov ua mob ntawm cov khoom qab zib no cuam tshuam feem ntau ua haujlwm ntawm lub zom zaub mov thiab ua rau muaj kev tsis haum plab, zawv plab, ntuav, ua kom tsis muaj zog, mob hauv plab. Feem ntau ua rau kiv taub hau. Sorbitol yog qhov tsis xav siv txhua hnub, thiab nws cov koob tshuaj txhua hnub yuav tsum tsis pub tshaj 30-40 g rau cov neeg laus. Nyob rau tib lub sijhawm, cov khoom qab zib hauv cov khoom tiav ib nrab, cov nqaij minced, npaj cov kua txiv, cov dej ntws tawm thiab cov khoom tsis txaus yuav tsum tau coj mus rau hauv tus account.
Hauv cov tshuaj, sorbitol tau siv los ua laxative siv tau ntev. Dab tsi yog khoom siv, nws yuav ua haujlwm li cas, puas muaj lwm yam kev sib kis rau nws siv?
Cov lus qhia rau siv sorbitol (sorbitol)
Sorbitol yuav tsum noj 5-10 mg 2-3 zaug ib hnub txhua hnub rau ib nrab ib teev lossis ib teev ua ntej noj mov lossis ib teev tom qab noj mov. Lub chav kawm ntawm kev kho mob yog 4-10 lub lis piam.
Yuav ua li cas thiaj ua tau tubage nrog sorbitol
Sorbitol yog cim los ntawm cov khoom ntiag tug tshwj xeeb los ntxuav cov plab hnyuv siab raum hauv siab (mob siab, mob raum), cov txheej txheem hu ua kev ua lim hiam Cov. Lwm txoj kev xaiv rau lub tubing yog qhov muag tsis pom suab, kev puas tsuaj los ntawm cov txheej txheem raug txo kom tsawg. Cov txheej txheem ntawm cov txheej txheem nrog kev siv ntau yam txhais tau txhim kho cov ntshav ncig hauv lub siab, thiab kev sib xyaw ua ke bile yog txhawb. Koj tuaj yeem soj ntsuam cov nyhuv tsuas yog ntawm qhov quav, qhov tshwm sim tom qab txoj hlab ntaws tau txiav txim siab yog tias mob raws plab pib.
Rau cov txheej txheem, 5 g ntawm sorbitol yuav tsum tau yaj nyob rau hauv 1 tbsp. ntxhia dej nrog cov roj uas tas sij hawm. Txoj hauv kev daws teeb meem yog qhov tsim nyog los haus cov tshuaj, qee qhov nws tau pom zoo kom coj nws nrog tshuaj noj thiab tshuaj choleretic. Tom qab 30 feeb koj yuav tsum tau haus lwm 1 khob ntawm tib qho dej ntxhia, tom qab ntawd nws yog qhov yuav tsum tau pw, thov daim ntaub cua sov rau daim siab. Tom qab qee lub sijhawm, mob raws plab yuav tshwm sim, nrog mob hauv daim siab, muaj peev xwm ua rau mob hepatic colic.
Tu lub siab nrog rosehip thiab sorbitol hauv tsev
Peb hnub ua ntej txheej txheem, nws yog ib qho tsim nyog yuav tsum tau hloov mus rau cov khoom noj cog, nws kuj raug pom zoo kom ntxuav nws nrog tshuaj ntsaum. Lub daim ntawv qhia yog: brew hmo ntuj hauv 500 ml dej 3 tbsp. l qhuav sawv duav, ntxiv thaum sawv ntxov 2 tbsp. l sorbitol thiab haus. Kev ntxuav kom pom zoo txhua peb hnub, qhov nyiaj tau tag nrho yog 6 zaug, tom qab tus txheej txheem, pom kev me me thoob plaws lub cev, mob nkees dhau mus.
Cov kev niaj hnub niaj hnub ntawm cov tshuaj yeeb dej caw, ib qho dhau heev lawm
Txawm hais tias muaj coob ntawm cov khoom muaj txiaj ntsig, sorbitol tseem muaj qhov tsis zoo hauv tsab ntawv ntawm phiv Cov. Cov kev mob tshwm sim tseem ceeb yog suav hais tias yog laxative lub zog, uas hauv cov neeg sib txawv tau tshwm sim thaum noj ntau yam tshuaj. Qhov nruab nrab txhua hnub ntawm cov khoom yog 30-50 g, lub luag haujlwm tseem ceeb hauv qhov no yog ua si los ntawm cov yam ntxwv ntawm lub cev. Rau qee qhov, 10 g yog qhov txaus, rau lwm tus nws yuav tsum tau noj 30 g, los tsim kev noj tshuaj ib leeg, kev noj cov khoom ntawm sorbent yuav tsum muab faib ntau zaus, nws raug nquahu kom ua tib zoo nkag mus rau hauv kev noj haus. Kev tsim txom yog tsim kev puas tsuaj txoj hnyuv quav, ua rau lub plab zom mov fructose Ib qho dhau heev ntawm cov tshuaj nyob rau hauv lub hlwb tuaj yeem ua rau mob ntshav qab zib retinopathy thiab neuropathy.
Kev noj ntau dhau kuj tuaj yeem ua rau lub tiaj tus, mob nyob rau hauv cov hnyuv, tawm pob ntawm daim tawv nqaij, kiv taub hau, thiab raws plab. Feem ntau, tag nrho cov tsos mob ploj lawv tus kheej, qee zaum yuav tau txo qhov tshuaj ntau dua.
Dab tsi yog qhov no
Qhov khoom no yog cov cawv hexatomic. Nws kuj tseem hu ua "glucite" lossis los ntawm kev pub zaub mov ntxiv E420. Nws yog cov ntxhiab tsw dawb crystalline tshuaj nrog cov ntxhiab tsw qab ntxiag. Nws yog soluble heev nyob rau hauv dej, muaj qhov ua kom ntxim nyiam thiab choleretic. Thaum ntxiv rau cov khoom lag luam khoom noj khoom haus, sorbitol tsis tsuas yog hloov cov suab thaj, tab sis kuj ua rau nws lub neej txee ntev dua vim nws hygroscopicity. Tsis tas li ntawd, nws tsis plam nws cov khoom thaum kho cov cua sov thiab txawm tias thaum muab rhaub. Sorbitol yog ib nrab li qab zib, tab sis ntau cov khoom noj khoom haus. Yeej muaj tseeb, cov tshuaj insulin tsis tas yuav ua rau nws nqus tau. Cov khoom qab zib no tsis yog carbohydrate, tab sis yog yooj yim hloov pauv mus rau hauv fructose hauv cov ntshav. Qhov no piav qhia txog kev siv dav dav los ntawm tus mob ntshav qab zib. Lawv tshwj xeeb yuav sorbitol es tsis txhob qab zib. Dab tsi yog nws, tseem paub rau cov neeg nyiam ntawm kev noj haus pastries, jams thiab khoom qab zib.
Sorbitol siv nyob qhov twg?
1. Hauv kev lag luam khoom noj khoom haus nws tau siv los ua qab zib, emulsifier thiab xim xim xim. Tsis tas li ntawd, nws muaj dej khaws thiab ua cov khoom muaj zog. Nws yog ntxiv rau marmalade, pastries, khaws cia thiab dej qab zib. Kev tsis sib haum xeeb nrog cov tshuaj no hauv cov lus tsis cia ntev thiab khaws cov freshness.
2. Hauv cosmetology, sorbitol ntxiv rau ntxiv rau pleev, muab tshuaj pleev, zawv plaub hau thiab tshuaj txhuam hniav. Nws tsis tsuas yog muaj cov khoom txuag thiab dej-tuav lub zog, tab sis kuj tiv thaiv microbes.
3. Hauv kev lag luam kws tshuaj, sorbitol yog ib qho muab ntxaws hauv cov tshuaj ntsiav gelatin, ntxiv rau kev npaj tshuaj vitamin, hnoos ntshav thiab tshuaj pleev. Nws yog ib feem ntawm ascorbic acid thiab ntau lwm cov tshuaj muaj npe zoo.
5.Qhov khoom siv no kuj tseem siv rau hauv kev lag luam chemical, tawv thiab ntawv.
Puas yog cov khoom siv no puas muaj txiaj ntsig?
Coob tus neeg tam sim no siv sorbitol rau cov hom phiaj sib txawv. Kev txheeb xyuas nws hais tias nws txig hloov qab zib, tab sis yog qhov tsis zoo ntawm ntau yam ntawm nws qhov shortcomings. Piv txwv, sorbitol yog qhov mob plab me thiab ntxuav lub siab thiab hnyuv ntawm co toxins. Nws normalizes cov kev ua haujlwm ntawm lub plab thiab txhawb cov tso pa tawm ntawm cov kua txiv hauv plab, muaj ib qho diuretic thiab choleretic nyhuv. Tsis tas li ntawd, thaum siv nyob rau hauv lub cev, cov vitamins ntawm pab pawg B yog noj tsawg dua, thiab hnyuv microflora yog li qub. Qee tus neeg txawm sim siv sorbitol rau yuag poob. Nws tus nqi yog tsawg thiab koj tuaj yeem yuav nws hauv txhua lub khw hauv chav faib khoom noj khoom haus. Dawb crystalline hmoov yog diluted hauv dej los yog ntxiv rau tshuaj yej, compotes thiab pastries. Tab sis cov kws kho mob tsis pom zoo kom koom nrog cov tshuaj no, vim nws kuj muaj cov kev mob tshwm sim.
Piav qhia txog cov quav
Sorbitol - cov tshuaj, txwv tsis pub hu ua glucite, yog 6-atom cawv nrog rau cov khoom qab zib, tau sau npe ua zaub mov ntxiv E420. Cov khoom siv lead ua no yog xim dawb, khoom, ntxhiab tsw, nrog lub qab ntxiag thiab zoo soluble hauv dej. Cov qab zib ntawm sorbitol yog li ib nrab ntawm cov khoom qab zib zoo tib yam.
Tus qauv tshuaj lom neeg ntawm cov tshuaj yog C 6 H 14 O 6
Khoom noj khoom haus sorbitol yog ib qho khoom qab zib, ua rau tus neeg sawv cev, emulsifier, texturizer, tus neeg saib xyuas cov dej, cov xim stabilizer thiab cov khoom xa tuaj. Khoom noj khoom haus sorbitol yog yuav luag tag nrho (98%) nqus tau los ntawm lub cev thiab muab piv nrog cov khoom cua nrog nws cov yam ntxwv ntawm kev noj haus: cov caloric ntsiab lus ntawm sorbitol yog 4 kcal / g ntawm cov tshuaj yeeb dej caw.
Kev siv cov sorbitol, raws li cov kws tshaj lij, pab txuag lub cev kev noj haus ntawm cov vitamins B - pyridoxine, thiamine, biotin. Ntxiv rau, nws tau pom tias kev noj zaub mov pab txhawb kev loj hlob ntawm cov hnyuv microflora synthesizing cov vitamins no.
Txawm hais tias cov lus qab zib qab zib, sorbitol tsis yog carbohydrate, yog li nws tuaj yeem noj tau yam tsis muaj kev phom sij rau kev noj qab haus huv los ntawm cov neeg muaj mob ntshav qab zib. Cov tshuaj yaws khaws cia nws cov khoom thaum kub npau thiab ua tiav rau cov khoom uas xav tau kev kho kub.
Siv cov tshuaj nyob qhov twg?
Ntau tus xav paub txog dab tsi sorbitol yog? Nws yog 6-atom cawv uas tau tsim thaum ua cov kua nplaum.
Qhov dej qab zib zoo no yog siv hauv ntau qhov kev lag luam. Cov hmoov no yog siv rau kev npaj cov khoom lag luam hauv qab no:
- ascorbic acid nyob rau hauv cov vitamins,
- zom zom
- cov dej qab zib haus (feem ntau tsawg-calorie)
- los hloov cov suab thaj hauv cov zaub mov rau cov neeg mob ntshav qab zib (khoom noj muaj qab zib, chocolate, thiab lwm yam).
Cov khoom xa khoom qab zib siv rau hauv kev lag luam confectionery vim nws lub peev xwm los khaws cov dej hauv cov khoom lag luam. Txhawm rau kom cov freshness ntawm cov khoom, cov tshuaj ntxiv rau marmalade, khoom qab zib nrog cov vitamin C cov ntsiab lus, thiab cov khoom qab zib sorbitol.
Cov yeeb tshuaj no kuj tseem siv rau hauv cov tshuaj, tshwj xeeb yog hauv cov tshuaj rau menyuam yaus. Txij li cov piam thaj tuaj yeem ua rau ua xua thiab tsis txaus siab nyob rau hauv cov tshuaj feem ntau, cov tuam txhab pharmacological niaj hnub tsim cov kua dej thiab lozenges nrog qab zib hloov sorbitol.
Sorbitol kuj tseem yog qee qhov khoom lag luam saib xyuas tus kheej. Sweetener hmoov yog qhov zoo tshaj plaws thickener rau cov khoom lag luam kom zoo nkauj. Tsis tas li ntawd, nws txwv tsis pub caries los ntawm tsim thiab yog li ntawd ntxiv raws li cov qab zib rau cov menyuam yaus cov tshuaj txhuam hniav.
Rov qab rau cov lus txheej txheem
Cov Qauv Txheej Txheem thiab Npaj
Sorbitol, lossis, raws li nws kuj hu ua, sorbitol lossis glucite, yog 6-atom cawv nyob rau hauv uas pawg aldehyde hloov los ntawm ib pawg hydroxyl. Nws yog tsim los ntawm cov hmoov txhuv nplej pob kws, thiab kom muaj tseeb ntau dua, sorbitol yog tsim los ntawm cov piam thaj los ntawm kev sib xyaw ua ke. Nws tus kwv yau ua, kuj muaj yam ntxwv.
Sorbitol yog ib cov organic sib txuas hauv cov xwm txheej hauv algae thiab cov txiv hmab txiv ntoo ntawm qee cov nroj tsuag (txiv hmab txiv ntoo hauv pob zeb). Saum toj no hauv daim duab koj pom cov txheej txheem ntawm kev hloov ua kua nplaum mus rau D-sorbitol.
Tsos, saj
Synthesized los ntawm cov txheej txheem kev lag luam, sorbitol zoo ib yam nyob rau hauv tsos kom zoo nkauj qab zib granulated: khoom, ntxhiab tsw dawb muaju, tsuas yog ntawm qhov loj me me.
Nws muaj lub qab ntxiag thiab muaj dej khov nyob rau hauv dej, thermostable, yog li ntawd, ncuav qab zib los yog lwm yam tais diav nrog nws ua tiav kev kho cua sov tsis txhob poob qab zib.
Glycemic thiab insulin sorbitol Performance index
Cov txiv ntoo E 420 muaj qhov tsis tshua muaj glycemic Performance index. Sorbitol tsuas muaj 9 chav nyob, thaum suab thaj muaj txog 70, thiab fructose muaj txog 20 leej. Txawm li cas los xij, qhov no tsis txhais tau tias sorbitol tsis nce ntxiv piam thaj txhua.
Nws yog GI tsawg uas ua rau nquag siv sorbitol rau kev npaj cov qhob noom xim kasfes, ncuav qab zib thiab khoom qab zib rau cov ntshav qab zib. Qhov insulin index hauv sorbitol yog 11, uas txhais tau hais tias nws muaj peev xwm nce qib insulin.
Cov khoom qab zib no xyaum tsis los ntawm lub cev thiab raug nthuav tawm nyob rau hauv ib daim ntawv yuav luag tsis hloov pauv los ntawm txoj hnyuv. Lub npe nrov tshaj plaws uas ua khoom plig sorbitol yog
Yog tias kev siv cov piam thaj hauv cov ntshav qab zib kom meej meej txwv, ces dab tsi yog qhov zoo dua, fructose lossis sorbitol, koj yuav tsum txiav txim siab nrog koj tus kws kho mob, txawm hais tias ob qho tib si lawv tuaj yeem pom muaj nyob rau hauv khoom qab zib thiab lwm yam khoom qab zib rau cov ntshav qab zib thiab kuv tsis xav kom lawv, tab sis ntau ntxiv txog qhov ntawd tom qab Cov.
Cov khoom muaj txiaj ntsig zoo ntawm sorbitol
Nov yog qee cov khoom pab tau kuv nrhiav tau los ntawm cov khoom siv txawv teb chaws:
- choleretic
- mob plab
- prebiotic
Ntxiv nrog rau qhov tseeb tias sorbitol yog siv los ua cov kua qab zib, nws, raws li kuv tau hais, muaj ib tug xov tooj ntawm cov khoom siv tshuaj muaj txiaj ntsig, lub ntsiab ntawm yog choleretic. Hauv cov tshuaj, nws yog siv rau cov mob cholecystitis thiab mob plab ua kua thiab yog siv los nqa tawm lub raj.
Sorbitol kuj tseem muaj qhov ua kom yoog tau, yog li nws tuaj yeem pom muaj nyob rau hauv cov khoom muaj pes tsawg leeg thiab tshuaj rau kev kho mob ntawm kev mob plab, nrog los ntawm cem quav.
Yog hais tias sorbitol siv rau lub sijhawm ntev txaus, tom qab ntawd cov hnyuv microbial toj roob hauv pes txhim kho lub sijhawm, vim nws ua rau muaj kev tuag ntawm cov kab mob gram-tsis zoo, hloov mus rau cov kab mob gram-zoo thiab nce ntxiv ntawm bifidobacteria.
Txhawm rau ntxuav lub siab thiab cov kua tsib, ua cov tshuaj sorbitol muab coj los ua ke nrog cov tsiaj qus sawv thiab siv ob peb zaug hauv ib hnub rau qee lub sijhawm.
Tseem Ceeb! Nrog rau txhua yam kev cuam tshuam (pob zeb, xuab zeb), cov txheej txheem no yog nruj me ntsis contraindicated. Nws tuaj yeem ua rau lub zog txav ntawm pob zeb thiab txhaws ntawm lub bile duct, uas yuav ua rau mob hepatic colic thiab txhaws. Nco ntsoov tias koj lub zais zis yog huv ua ntej kev ua.
Puas yog nws siv tau sorbitol rau cov poj niam cev xeeb tub
Cov khoom qab zib no tau tso cai nyob hauv Tebchaws Asmeskas thiab Tebchaws Europe txij li nrab-80s. Txawm li cas los xij, vim muaj ntau ntawm cov lus pov thawj tiv thaiv thiab kev xav tau kom nruj ntawm kev haus tshuaj txhua hnub, cev xeeb tub thiab lactating poj niam thiab menyuam yaus tau sau tseg nrog ceev faj.
Koj yuav tsum tsis txhob txiav txim siab qhov kev qhia ntawm sorbitol hauv koj cov zaub mov yog tias koj tab tom xeeb menyuam lossis pub mis rau menyuam noj.
Sorbite txiv ntoo blanks
Yog tias koj tseem txiav txim siab siv podslushitel no, ces ua qhov no nrog ceev faj. Kuv tau ntsib cov ntaub ntawv uas ntawm sorbitol lawv ua blanks rau lub caij ntuj no.
Sorbitol jam tuaj yeem ua lwm txoj kev, txawm hais tias tsis yog qhov zoo tshaj plaws, mus rau qhov ib txwm nrog kev txuas ntxiv ntawm qab zib, tshwj xeeb tshaj yog vim qhov qab zib no muaj emulsifying thiab stabilizing zog. Nws yuav txhim kho tsis tsuas yog saj, tab sis kuj sau cov qauv ntawm qhov zoo.
Kuv xav tias siv cov nkev lossis jam hauv tsis zoo. tsis tshua muaj khoom qab zib nyob rau ntawm lub rooj festive. yuav tsis ua rau muaj kev cuam tshuam tsis zoo, txhua yam zoo dua li jam rau qab zib. Nco ntsoov tias jam nce cov ntshav qabzib tsis tsuas yog vim qab zib, tab sis kuj yog los ntawm cov kua txiv ntoo, vim tias lawv kuj yog carbohydrate! Yog li no, yog tias koj siv sorbitol lossis xylitol lossis stevia hloov suab thaj, qhov no tsis txhais tau tias koj tuaj yeem noj tau hauv ib qho kev txiav txim!
Plums, txiv ntoo qab zib, gooseberries, dub currants thiab blueberries tau zoo rau ua jams thiab khaws cia. Kuv muab ib daim ntawv qhia li no.
Daim ntawv qhia jamitol jam
- Yaug cov berries kom huv si thiab sau nrog dej ntawm tus nqi ntawm 1 khob rau ib 1 kg ntawm cov khoom siv raw.
- Sai li lub jam rwj, tshem tawm cov npaus thiab sau rau hauv cov qab zib. Nws yuav xav tau los ntawm 900 g txog 1200 g ib 1 kg ntawm txiv ntoo, nyob ntawm seb yuav ua li cas acidic los yog qab zib raw cov ntaub ntawv peb siv.
Ua noj kom txog thaum lub jam thickens, tom qab ntawd ncuav rau hauv huv si, sterilized jars, Cork, tig thiab npog nrog daim pam. Cia kom txias thiab huv hauv qhov chaw txias tsaus.
Sorbitol jam yuav dhau los ua tsis muaj qab zib tshaj li piam thaj thiab muaj ntau dua kev noj qab haus huv! Tab sis nrog tshwj tseg ...
Koj tseem tuaj yeem ua rau blanks (jams thiab khaws cia) rau lub caij ntuj no thiab nrog xylitol, stevia lossis erythritol. Ua siab ncaj, Kuv tus kheej tsis tau npaj qhov no tseem, tab sis lub caij ntuj no peb tau raug kho rau blueberry jam ntawm stevia. Nws yog qhov qab heev thiab qab zib tsis tau sawv los ntawm ob peb diav hauv kuv tus tub.
Peb muab rau koj los sim cov khoom qab qab qab zib. Ua cov ntawv qis-carb blueberry muffins los ntawm kev nyeem kab lus.
Sorbitol Khoom qab zib
Ntxiv nrog rau kev npaj hauv tsev uas siv sorbitol hauv kev faib khoom, koj tuaj yeem nrhiav cov khoom qab zib ntau hauv cov qauv uas cov khoom qab zib no tam sim no.
Ntawm no yog ib daim ntawv teev cov npe nrov tshaj plaws:
- ncuav qab zib sorbit
- khoom qab zib nrog Jerusalem artichoke ntawm sorbitol rau cov neeg mob ntshav qab zib
- cov pos hniav tsis muaj qab hau
- cov zaub mov noj haus
- sorbite qhob noom xim kasfes
Cov khoom lag luam no nthuav tawm pej xeem thiab tuaj yeem muaj sorbitol, xylitol lossis fructose. Hauv ib lub tsev muag khoom dog dig, Kuv tsis tau pom dua ua khoom qab zib ntawm stevia, thiab tshwj xeeb tshaj yog ntawm erythritol.
Kuv tabtom yuav dab tsi rau kuv tus tub?
Kuv yuav tsum hais tam sid hais tias kuv tsis txhawb nqa cov khoom qab zib, tab sis menyuam yaus, muaj menyuam yaus. Thiab kuv hais nruab nrab. Yog tias qee lub sijhawm koj xav tau ib yam dab tsi qab nyob hauv nruab nrab, tom qab ntawv rau qhov no kuv xaiv cov khoom qab zib nqus SULA. Lawv muaj tsuas yog sorbitol thiab tsis muaj aspartame, acesulfame thiab lwm yam khoom qab zib tsim. 1-2 toj ib hnub ua tsis muaj kev phom sij.
Kuv kuj kaw kuv ob lub qhov muag kom cov pos hniav tsis muaj piam thaj, muaj pes tsawg leeg, uas yog, tsis yog li tsis muaj kev phom sij li khoom qab zib, tab sis kuv ntseeg tias 1 daim ib hnub twg yog qhov tau kev tso cai.
Kuv yuav tsis hais txog cov khoom qab zib thiab khoom qab zib zoo ib yam ntawm no, uas peb kuj noj thiab ua tiav kev vam meej nrog insulin, tab sis tsis yog txhua txhua hnub ntawm chav kawm. tsis ntev yuav yog ib tsab xov xwm.
Xylitol lossis sorbitol: dab tsi los xaiv
Kev hais lus ntawm sorbitol, ib qho tsis tuaj yeem pab tab sis nco qab lwm cov organic sweetener - xylitol, uas kuv twb tau sau txog hauv kab lus. Nws yog tsim hauv txoj kev zoo sib xws thiab yog pentatomic cawv. Cov ntsiab lus ntawm Xylitol calorie tsis ntau dua li cov piam thaj thiab tseem ntau dua sorbitol, ntau npaum li 3.7 kcal rau 1 gram, yog li nws kuj tsis haum rau qhov poob phaus.
Xylitol muaj cov nyhuv anticariogenic, yog li nws muaj peev xwm feem ntau pom muaj nyob hauv cov zom zom thiab dragees.
Zoo li sorbitol, nws tsis muaj zog, tab sis tsawg dua. Cov raug mob thiab cov txiaj ntsig ntawm xylitol thiab sorbitol yog qhov sib piv. Ib qho twg xaiv, koj yuav tsum txiav txim siab tsuas yog nrog koj tus kws kho mob yog tias muaj qee yam qhia tseeb txog kev kho mob, vim tias tsis yog leej twg los yog lwm tus qab zib tuaj yeem txo cov roj calorie hauv cov zaub mov noj. Yog li ntawd, lo lus teb rau lo lus nug no yog raws li nram no: "Tsis muaj qhov sib txawv ntawm sorbitol thiab xylitol."
Dab tsi yog qhov zoo dua sorbitol lossis fructose
Yog tias koj xaiv los ntawm ob lub siab phem, ces koj twv yuav raug hu xaiv sorbitol, vim tias nws tsis muaj qhov tshwm sim tsis zoo uas tsis muaj qhov cuam tshuam zoo li fructose.
Yog tias koj tsis tau nyeem kuv li, tom qab ntawd kuv pom zoo kom ua qhov no los ntawm nias ntawm kab txuas. Thiab ntawm no kuv yuav piav luv luv cov lus nug nug thiab qhia qhov sib txawv thiab qhov sib txawv ntawm lawv. Fructose yog 2-3 zaug qab zib ntau dua qab zib, qhov glycemic Performance index yog siab heev - txog 30. Yog li, cov piam thaj hauv ntshav tseem yuav nce ntxiv.
Tus nqi ntawm fructose nyob rau hauv uas nws muaj nyob rau hauv cov khoom qab zib tsis xav tau los ntawm lub cev thiab nws tawm yuav luag txhua yam hauv daim siab, ua rau muaj roj hepatosis. Hauv lwm lo lus, kev rog dhau ntawm daim siab. Tsis tas li ntawd, nws muaj tib cov ntsiab lus ntawm cov calorie uas muaj suab thaj, thiab yog li koj tseem yuav nce phaus ntawm fructose.
Yog li ntawd, lo lus teb rau lo lus nug yog ib-tseem ceeb: "Zoo dua sorbitol dua li fructose."
Raws li koj tuaj yeem pom, feem ntau pom nyob rau hauv kev muag cov khoom noj muaj txiaj ntsig thiab hauv nws daim ntawv ntshiab, cov khoom qab zib muaj qhov zoo thiab qhov zoo.
Tam sim no koj paub dab tsi sorbitol yog, yuav ua li cas txaus ntshai thiab muaj txiaj ntsig nws yog thiab koj tuaj yeem txiav txim siab seb puas yuav siv nws los hloov cov piam thaj hauv koj cov zaub mov noj. Ntawm no kuv hais zoo rau koj, tab sis tsis yog ntev.
Nrog kev sov siab thiab kev saib xyuas, tus kws kho mob endocrinologist Dilara Lebedeva
Rau leej twg siv cov khoom qab zib qhia?
Raws li txoj kev xav, Sorbitol tuaj yeem siv tau los ntawm txhua tus neeg uas tsis muaj contraindications rau nws siv. Tab sis muaj qee pab pawg ntawm cov neeg uas cov kws kho mob pom zoo kom siv cov tshuaj no, hloov lawv nrog cov piam thaj tsis tu ncua. Cov no yog cov neeg uas tau mob los ntawm cov kab mob uas kev siv sucrose raug txwv lossis yuav tsum tau txwv.
Ntawm cov kabmob no hu ua:
- kev mob hypoglycemic,
- mob ntshav qab zib mellitus
- mob caj dab ntev
- biliary dyskinesia,
- thawj.
Nrog rau ib qho ntawm cov ntsej muag no, cov kws tshaj lij tuaj yeem qhia kev siv ntawm Sorbitol. Tab sis lawv lub xub ntiag tsis txhais tau tias koj yuav tsum pib siv cov tshuaj yeeb tshuaj no - koj yuav tsum paub tseeb tias tsis muaj kev tiv thaiv kev tsis sib haum.
Kev sib txuas ua ke tsuas siv tau tsuas yog thaum tsis muaj teeb meem kev noj qab haus huv. Tab sis qhov no, koj yuav tsum ua raws li cov lus qhia thiab tsis tshaj qhov pom zoo tshaj tus nqi.
Zoo thiab qhov cuam tshuam loj
Qhov mob thiab cov txiaj ntsig ntawm Sorbit tuaj yeem raug soj ntsuam los ntawm kev kawm nws cov yam ntxwv. Nws ntseeg tau tias cov kua qab zib hauv qab ntuj tsis muaj teeb meem rau kev noj qab haus huv, tab sis qhov no tsis muaj tseeb nkaus.
Qhov muaj qee cov kab mob ua rau kev siv cov tshuaj no tsis muaj peev xwm, yog li xav tau ceev faj.
Cov yam ntxwv tseem ceeb muaj xws li:
- Txo cov calories ntau me me piv rau cov piam thaj. Ua tsaug rau qhov no, cov neeg rog dhau los tuaj yeem siv nws.
- Kev nqhis qeeb. Thaum siv cov tshuaj yeeb yaj kiab no, tsis muaj qhov txawv txav ntawm cov qib ntawm cov piam thaj.
- Kev ruaj khov ntawm cov yam ntxwv thaum kho cov cua sov. Kev sib txuas tsis tso tawm cov ntsiab lus tsis raug thaum rhuab thiab txias.
- Tshem cov hnoos qeev thiab tshem tawm cov co toxins. Cov nta no txhim kho lub neej zoo.
- Laxative siv. Vim nws, teeb meem hauv txoj hnyuv yog neutralized. Tab sis cov yeeb yaj kiab no tuaj yeem muaj qhov tsis zoo yog tias koj haus cov khoom qab zib hauv ib qho nyiaj ntau dhau.
- Tiv thaiv kev qaug cawv. Nrog kev pab ntawm Sorbit, koj tuaj yeem tso nruab nrab cov txiaj ntsig ntawm haus cawv ua rau qaug cawv.
Cov cwj pwm tsis zoo ntawm Sorbitol tshwm sim hauv kev tsim txom ntawm cov tshuaj no.
Vim tias nws, cov tsos mob tsis zoo xws li:
- kev siv roj ntxiv,
- zawv plab
- mob plab
- plob tsis so tswj
- kev loj hlob ntawm neuropathy,
- uas yog kuaj ntshav qab zib.
Hauv kev hais txog qhov no, nws yog ib qho tsim nyog yuav tau ua raws li cov lus qhia rau kev siv cov khoom qab zib. Nws yog qhov tseem ceeb tshwj xeeb yuav tsum coj mus rau hauv tus account contraindications rau nws siv, txij li kev xav tsis haum feem ntau tshwm sim vim lawv.