Rio Kub cov khoom qab zib: Rio Kub cov khoom qab zib tshuaj xyuas

Cov kws tshaj lij sau tseg tias Rio Gold sweetener yog ib hom tshuaj zoo tshaj plaws. Tias yog vim li cas nws yog heev hauv kev xav tau hauv nws ntu. Rio kub yog qhov zoo tshaj rau cov neeg mob ntshav qab zib, tab sis puas muaj txiaj ntsig los ntawm cov khoom qab zib no?

Txawm li cas los xij, nrog rau cov yam ntxwv tseem ceeb, ib qho khoom qab zib muaj contraindications thiab tsim kev puas tsuaj, uas nyob ntawm tus neeg qhov yam ntxwv ntawm tus neeg mob thiab cov chav kawm ntawm tus kab mob. Puas muaj kev phom sij los ntawm kev siv Rio Gold? Yuav ua li cas yog ua ke nrog lwm cov tshuaj thiab cov khoom lag luam? Qhov no yuav tham txog hauv kab lus.

Cov khoom xyaw ua kom raug mob

Raws li kev tshawb fawb txog kev kho mob, cov tshuaj muaj txiaj ntsig zoo cuam tshuam rau kev txhim kho oncological ntawm lub zais zis hauv cov nas me me, piv txwv, nas.

Dua li ntawm qhov tseeb no, cov ntaub ntawv kabmob tseem tsis tau lees paub qhov muaj kev pheej hmoo zoo ib yam li tus neeg noj Rio Gold.

Yog li ntawd, thaum lub caij no nws tau lees paub tias muaj kev nyab xeeb tiag tiag.

Sodium cyclamate yog ib feem ntawm feem ntau cov khoom qab zib. Yog li ntawv, kev tshawb fawb ntxaws ntxiv ntawm cov khoom seem uas suav nrog hauv Rio Kub, lees paub qhov tsis txaus ntshai txog kev phom sij ntawm nws niaj hnub siv.

Kev siv cov tshuaj muaj peev xwm npog nws cov kev sib kis me me.

Dab tsi yuav tsum tau coj los ntawm thaum xaiv cov tshuaj

Txhawm rau kom ua tiav cov txiaj ntsig ntawm Rio Gold qab zib hloov pauv, thiab nws cov kev phom sij yog qhov tsis txaus ntseeg, koj yuav tsum tuaj yeem xaiv nws kom raug. Tus zaub mov muaj txiaj ntsig ntawm cov khoom qab zib no ib 100 grams ntawm lub cev hnyav yog:

Qhov no qhia tau hais tias cov khoom qab zib tsis tuaj yeem nqa kev phom sij, thiab koj tuaj yeem siv nws raws li qhov koj nyiam. Koj tuaj yeem yuav cov piam thaj hloov no tsuas yog hauv cov chaw muag tshuaj thiab tsis muaj qhov "los ntawm txhais tes", tom qab ntawd qhov mob yuav tsis pom tseeb.

Tab sis, tau kawg, saj yog qhov tseem ceeb rau txhua tus neeg. Ib ntsiav tshuaj ntawm Rio Gold tuaj yeem hloov pauv ib me nyuam diav ntawm qab zib.

Nws yog ib qho tseem ceeb kom nco ntsoov tias ib qho tshuaj twg uas yog siv los ntawm cov ntshav qab zib yuav tsum yog qhov zoo tiag tiag thiab xaiv nrog kev ceev faj!

Cia thiab Siv

Cov khoom qab zib no yuav tsum muab khaws cia tsuas yog hauv qhov chaw qhuav thiab txias, zoo dua yog qhov tsis ncav cuag rau cov menyuam yaus. Tab sis nws tsis tuaj yeem khaws cia ntev dua peb xyoos.

Ntawm qhov tseem ceeb tseem ceeb tsis yog tsuas yog ua tau zoo ntawm cov khoom nws tus kheej xwb, tab sis kuj muaj qhov tseeb ntawm nws daim ntawv thov, ces cov txiaj ntsig ntawm nws yog 100% lav. Cov kws kho mob nquahu kom siv Rio Gold cov piam thaj hloov chaw me me.

Qhov no yog vim tias cov tshuaj muaj peev xwm tseem muaj lub zog tsis zoo, txawm hais tias nws yog qhov tseem ceeb tsis tau los rau cov ntshav qab zib. Thawj zaug ntawm tag nrho cov, overdose yuav tsum ceev faj.

Cov neeg mob ntshav qab zib yuav tsum paub tias cov tshuaj no feem ntau ntawm txhua yam khoom, piv txwv li:

txiv hmab txiv ntoo yogurts,
kev noj haus tshwj xeeb kis las
cov khoom siv uas tau pab txhawb kom rov muaj zog,
dej feem ntau, tshwj xeeb tshaj yog cov cawv,
cov khoom lag luam nrog kev sib piv tsawg ntawm carbohydrates thiab kilocalories.

Vim li no, cov khoom lag luam no rau cov neeg mob ntshav qab zib tsis muaj teeb meem. Txawm li cas los xij, tus neeg noj qab nyob zoo, yam tsis muaj kev xoom xaim, nws tuaj yeem haus cov khoom qab zib ntau dua li ib qho uas tsis ua mob.

Rio Kub tsis muaj ib qho khoom tau los ntawm kev hloov kho raws caj ces. Qhov no, tau kawg, yog qhov tsis xav paub qhov tseeb ntawm cov khoom qab zib no. Nws yog lub sijhawm los tham txog contraindications.

Cov Yuav Tsum Muaj

Txawm hais tias txhua tus yam ntxwv zoo ntawm Rio Gold qab zib hloov chaw, muaj cov neeg paub hauv kev kho mob thaum nws coj teeb meem loj rau tib neeg lub cev.

Ua ntej tshaj plaws, peb tab tom tham txog kev cev xeeb tub ntawm ib lub hlis twg. Txawm hais tias hauv lub sijhawm thaum ntxov, kev siv cov khoom yuav tuaj yeem ua kev phom sij thiab tsim kev puas tsuaj.

Cov poj niam uas mob ntshav qab zib mellitus yuav tsum noj cov khoom noj tshwj xeeb (yog tias ua tau) thaum lub sijhawm xeeb tub. Vim li no, Rio Kub yog contraindicated rau hauv cov poj niam cev xeeb tub, thiab peb tuaj yeem hais tias nws tau noj nws yog qhov muaj kev phom sij.

Koj tsis tuaj yeem siv cov kua qab zib no rau cov neeg uas muaj teeb meem ntawm txoj hnyuv plab. Lub hauv paus ntawm cov tshuaj tuaj yeem ua rau ua kom muaj kev npau taws rau txhua yam mob ntsig txog mob ntev (los ntawm kev mob plab mus rau mob rau sab hauv). Tsis tas li, Rio Kub yog contraindicated rau teeb meem nrog ob lub raum thiab mob siab.

Peb nco qab tias cov khoom qab zib rau kev mob ntshav qab zib hom 2 yuav tsum tau ua tib zoo xaiv.

Qee qhov zoo ntawm cov tshuaj

Nws yuav tsum raug sau tseg tias cov khoom qab zib no tau pom zoo kom siv ua ke nrog zaub thiab txiv hmab txiv ntoo. Nws yog qhov tseeb tias peb tsuas yog tham txog ntau yam savory (txiv qaub, txiv hmab txiv ntoo, txiv lws suav, txiv ntoo). Nws tsis yog tsuas yog siv tau heev, tab sis kuj tsis tshua muaj cua.

Nws yuav zoo dua yog siv Rio Gold nrog dej tshuaj yej ntsuab, tab sis kws kho mob categorically tsis pom zoo kom muab tso rau hauv kas fes.

Thaum siv cov kua qab zib no hloov chaw, ob tus kws kho mob thiab tus neeg mob yuav tsum ua tib zoo xav txog ntau yam nuances.

Hais txog yeeb tshuaj

Rio Gold sweetener yog cov tshuaj siv hluavtaws siv los ntawm cov neeg mob ntshav qab zib thiab cov neeg uas tau tso piam thaj hauv lawv cov zaub mov rau lwm qhov laj thawj. Feem ntau qhov no yog vim muaj lub siab xav kom poob ceeb thawj thiab txhim kho kev noj qab nyob zoo. Qhov kev xaiv ntawm cov sweetener xav tau ib txoj kev tshwj xeeb, vim tias nws tuaj yeem ua rau muaj kev puas tsuaj rau kev noj qab haus huv.

Cov piam thaj hloov, qhov ua phem thiab cov txiaj ntsig uas tau txiav txim los ntawm cov cheebtsam, yuav tsum noj tsuas yog tom qab sab laj nrog kws kho mob. Nws yog ib qho tsim nyog yuav tau kawm hauv kev nthuav dav ntawm cov muaj pes tsawg leeg, contraindications, ntau npaum li cas, thiab tau txais kev paub ntawm cov yam ntxwv ntawm kev siv.

Rio kub yog cov khoom qab zib uas muaj kev xav tau ntau. Koj tuaj yeem yuav tom lub tsev muag tshuaj thiab tsev muag khoom noj. Cov tshuaj yog ua raws cov khoom siv ntawm cov hluavtaws keeb kwm. Yog tias muaj qee yam kabmob, qhov tshwj xeeb no yuav tsum raug coj mus rau hauv tus account, vim tias cov khoom ntxiv muaj qee yam tsis sib haum.

Rio Kub sweetener Muaj pes tsawg leeg

Cov tshuaj tau ntim hauv thawv me me ntsuab. Nthuav qhia hauv daim foos (ntsiav tshuaj 450 lossis 1200 ntsiav tshuaj hauv ib fwj). Nws tsim nyog sau tias 1 ntsiav tshuaj yog sib npaug rau 1 tablespoon suab thaj. Yog li, dab tsi muaj nyob hauv Ria Gold sweetener? Cov zaub mov ntxiv E954 (sodium saccharin) yog saccharin, uas yog ntau pua lub suab thaj dua qab zib. Cov tshuaj tsis yog nqus los ntawm lub cev, yog li nws haum rau cov neeg uas muaj ntshav qab zib los ntawm ib hom twg.

Ntxiv rau nws, Rio Kub qab zib hloov pauv muaj cov hauv qab no:

Kev Sodium cyclamate (E952). Khoom cua hluavtaws (noj ib hnub - ntau kawg 10 mg rau 1 kg ntawm lub cev qhov hnyav).
Sodium bicarbonate (ci dej qab zib). Qhov feem xyuam yog dav siv nyob rau hauv lub neej txhua hnub thiab ua noj ua haus.
Tartaric acid. Cov khoom ntawm lub keeb kwm ib txwm muaj, uas yog ntxiv rau hauv qab zib hloov chaw.

Txhua yam tshuaj uas muaj nyob hauv Rio Gold sweetener tsis yoo lub cev, uas txhais tau hais tias lawv tsis ua rau cov piam thaj hauv ntshav nce ntxiv.

Muaj peev xwm ua mob thiab contraindications

Yog lub kub kub Rio kub? Kev txheeb xyuas ntawm cov kev phom sij thiab cov txiaj ntsig ntawm qhov khoom ntxiv no yog cov lus tsis sib haum xeeb. Qee tus kws kho mob tsis pom zoo siv nws rau ntshav qab zib. Qhov muaj nqis ntawm qhov tsis muaj peev xwm yuav suav tau tias yog khoom muaj nuj nqis. Tsis tas li ntawd, nws tsis nce ntshav ntshav qab zib.

Cov lus teb tau hais tias kom poob phaus nrog cov tshuaj no ib leeg tsis yooj yim sua, vim tias cov khoom cua ua kom qab los noj mov. Tsuas yog cov neeg uas ua raws li cov kev cai dav dav ntawm kev poob phaus tswj tau kom tshem tawm qhov hnyav dhau. Nws yog ib qho tseem ceeb tsis yog tsuas yog yuav tsum tshem tawm cov qab zib, tab sis kuj muaj ntau yam ntawm cov zaub mov muaj calorie kom sib npaug. Cov khoom qab zib muaj qhov ua kom tsis zoo nyob rau cov receptors, vim tias lub cev pib xav tau cov kua nplaum. Raws li hais los saum toj no, saccharin yog tam sim no nyob rau hauv qhov muaj pes tsawg leeg ntawm cov tshuaj.

Cov tshuaj no tsis muaj zog ua kom cov kev ua haujlwm ntawm cov enzymes zom, uas yuav ua rau muaj teeb meem nrog cov zom zaub mov. Contraindications suav nrog:

kab mob gallbladder
kab mob ntawm lub plab zom mov,
kev fab tshuaj rau cov Cheebtsam.

Cov tshuaj no txwv tsis pub noj rau menyuam yaus, cev xeeb tub thiab tus pojniam kws pub mis. Hauv kev txheeb xyuas, raws li txoj cai, nws tau hais tias cov tshuaj tsis muaj teebmeem. Kev siv cov khoom qab zib tau pom tsuas yog tias nws siv nyob rau hauv qhov tsis muaj contraindications.

Koj yuav tsum caiv tsis txhob tso cov qab zib uas muaj teeb meem lub raum thiab mob siab. Qhov no yog vim qhov tseeb tias nws cov khoom siv tsis nqus los ntawm lub cev, tab sis tam sim ntawd tas los ntawm cov kabmob no, ua rau lawv mob hnyav. Raws li rau qhov kev nqus ntawm Rio Gold sweetener hauv ntshav qab zib, qhov xwm txheej ntawm tus neeg mob lub luag haujlwm ntawm no. Txawm li cas los xij, koj yuav tsum tau sab laj nrog tus kws kho mob.

Cov lus pom zoo rau kev siv Rio Gold

Yog li hais tias cov tshuaj tsis cuam tshuam rau kev noj qab haus huv, nws yog ib qho tseem ceeb kom ua raws qee txoj cai hais txog kev siv. Thaum lub sijhawm yuav khoom, nws yog ib qho tseem ceeb kom them sai sai rau nws lub hnub tas sij hawm. Qhov ntau npaum ntawm cov kub Rio sweetener yuav tsum tsis pub dhau ib txwm muaj.Qhov khoom muaj qhov tsis tshua muaj calorie, tab sis nws tsis pom zoo kom haus nws hauv ib qho kev txiav txim, vim qhov no yuav ua rau dyspeptic tshwm sim thiab teeb meem nrog lub hauv nruab nrab cov hlab ntsha.

Nws yog tsim nyog sau cia tias cov khoom qab zib kuj tseem muaj nyob hauv cov zaub mov:

hauv kev noj haus yogurt
nyob rau hauv dej sparkling
hauv cov dej haus lub zog.

Puas yog cov qab zib muaj kev phom sij hauv ntshav qab zib?

Cov khoom lag luam tsis yog nqus los ntawm lub cev, yog li nws tau sau tseg rau cov neeg uas muaj ntshav qab zib ntawm thawj thiab hom thib ob. Cov kws kho mob hais tias kev noj cov tshuaj rau hauv kev sim yuav tsis ua mob rau tus neeg mob. Kev suav ntawm cov tshuaj kuj tseem yuav tsum tau pom zoo nrog tus kws tshwj xeeb.

Qab zib hloov Rio kub

Fructose yog qhov ze rau qhov muaj pes tsawg ntawm cov piam thaj. Nws pabcuam raws li lub zog ntawm lub zog, muaj cov lus hais tias qab zib saj, tsis ua rau lub cev puas tsuaj. Rau cov neeg muaj ntshav qab zib, qhov ntau npaum no 30 g ib hnub.
Stevia yog lub ntuj sweetener nrog lub txiaj ntsig. Tsawg-calorie ntxiv, uas tau nthuav tawm nyob rau hauv daim ntawv ntawm syrup, hmoov, ntsiav tshuaj.
Aspartame yog ib qho khoom noj ntawm Rio Kub cov khoom qab zib. Cov khoom cua npaj muaj lub suab qab qab zib. Plam cov qab zib hauv cov txheej txheem kho cua sov.
Kev Sucralose. Nws tuaj yeem siv rau hauv kev ci, tsis poob nws cov saj hauv cov txheej txheem kev kho cua sov. Muaj kev nyab xeeb siv.

Cov txiv qab zib rau qhov poob phaus

Raws li txoj cai, txoj kev hloov mus rau cov khoom qab zib yog vim muaj lub siab xav kom yuag poob. Nws yog ib qho tseem ceeb uas yuav tsum xav txog tias kev siv cov khoom neeg tsim khoom qab zib tuaj yeem ua rau qhov tsis cuam tshuam. Yog tias cov piam thaj nkag mus rau hauv lub cev, kev tsim cov tshuaj insulin tshwm sim, uas ua rau cov piam thaj hauv ntshav tsawg dua. Noj cov calorie qab zib tsawg muaj cov nyhuv tib yam.

Yog hais tias lub cev tau npaj rau kev ua cov carbohydrates, tab sis tsis tau txais lawv thaum kawg, nws yuav pib coj los ua cov tshuaj insulin nyob rau hauv ntau, uas nyob rau hauv lem yuav ua rau muaj roj nyob rau hauv thaj chaw muaj teeb meem. Tag nrho cov zaub mov uas muaj suab thaj pab txhawb kev nce ntxiv, uas tuaj yeem ua rau nce phaus. Qhov no txhais tau tias leaning on sweeteners tsis muaj nqis.

Raws li rau ntuj cov qab zib, ntau ntawm lawv cov yam ntxwv los ntawm cov ntsiab lus muaj calorie siab. Qhov zoo li no yuav tsum tau muab xam rau cov neeg uas txiav txim siab tawm suab thaj los ntawm kev noj haus rau qhov poob phaus.

Cov txiv ntoo hauv lub cev ua kom yuag muaj txiaj ntsig pab daws cov teeb meem ntawm cov rog tshaj. Piv txwv li, stevia thiab erythritol tsis muaj lub zog ua kom muaj nuj nqis, tsis txhob koom nrog hauv cov metabolism hauv cov metabolism, thiab yog li tsis ua rau muaj kev nce ntxiv hauv cov ntshav qabzib.

Kev tshuaj xyuas ntawm cov kws kho mob thiab cov neeg siv khoom

Rio Gold sweetener tshuaj xyuas hais tias cov tshuaj no tsis muaj kev phom sij rau kev noj qab haus huv yog tias siv raug. Cov kws kho mob pom zoo kom koj tsis txhob ua phem rau cov khoom zoo li no thiab sim txo cov tshuaj hauv kev noj haus.

Yog tias koj xa mus rau cov lus tawm tswv yim los ntawm cov neeg siv khoom, nws ua raws qhov xaus tias cov khoom qab zib muaj kev nyab xeeb kiag li. Ntau tus neeg hais tias nws hloov pauv qhov qab haus. Cov neeg uas muaj mob ntshav qab zib tau thov tias cov khoom qab zib tsis ua rau muaj ntshav qab zib. Ntawm kev ceeb toom tshwj xeeb yog kev tshuaj xyuas ntawm cov neeg uas tau tso pov tseg qab zib hauv lawv cov zaub mov kom poob phaus. Kev poob phaus nco ntsoov tias kev hloov pauv zoo li no cuam tshuam rau qhov lub cev rog.

Dab tsi ntxiv yuav hloov qab zib?

Ntxiv rau cov qab zib "Rio Kub", cov txiaj ntsig thiab kev phom sij uas tau hais los saum no, koj tuaj yeem siv zib ntab. Cov khoom muaj cov npe loj ntawm cov khoom muaj txiaj ntsig. Cov kua qab zib no ua rau lub cev muaj zog tiv thaiv kab mob, muaj kev cuam tshuam zoo rau kev ua haujlwm ntawm lub zom zaub mov, thiab tuaj yeem tiv thaiv ntau yam kabmob. Nws yog tawm ntawm cov neeg uas ua xua rau nws.

Maple phoov yog lwm qhov qab zib uas tuaj yeem siv hloov ua qab zib thiab cov khoom qab zib.

Xaus

Thaum xaiv cov khoom qab zib, koj yuav tsum xub xav txog qhov yam ntxwv ntawm koj lub cev. Nws tseem yog ib qho tseem ceeb uas yuav tsum xav txog tias cov khoom qab zib muaj ntau yam contraindications, yog li ua ntej ntxiv rau lawv cov tais diav thiab dej haus, koj yuav tsum sab laj nrog kws kho mob. Kev hloov qab zib, hais txog cov txiaj ntsig thiab kev puas tsuaj uas tau hais los saud, tuaj yeem tsim kev puas tsuaj rau kev noj qab haus huv tsuas yog siv tsis tau tswj. Yog tias koj tsis tshaj li qhov noj txhua hnub, qhov kev pheej hmoo ntawm qhov tshwm sim yuav txo qis rau xoom.