Vitamin thiab mineral ua rau cov ntshav qab zib

Feem ntau, cov kws kho mob endocrinologist cov npe rau tus neeg mob ntshav qab zib muaj ntau yam vitamins. Lawv raug xaj raws kev kawm hauv 1-2 hlis, ntau zaus hauv ib lub xyoo. Cov khoom tshwj xeeb muaj cov vitamins thiab minerals, uas feem ntau tsis muaj kabmob ntawm tus kabmob no, tau tsim kho. Koj yuav tsum tsis txhob quav ntsej lub sijhawm teem tseg: cov vitamins rau cov neeg mob ntshav qab zib tuaj yeem tsis tuaj yeem txhim kho txoj kev noj qab haus huv zoo xwb, tab sis kuj tseem txo qhov muaj feem ntawm cov teeb meem.

Vim li cas cov neeg mob ntshav qab zib xav tau cov vitamins

Raws li txoj kev xav, tsis muaj cov vitamins yuav raug txiav txim siab hauv lub chaw soj nstuam tshwj xeeb uas siv kuaj ntshav. Hauv kev coj ua, lub sijhawm no tsis tshua muaj siv: cov npe ntawm cov vitamins txhais tau zoo dua nqaim, kev tshawb fawb yog kim thiab tsis muaj nyob hauv txhua fab ntawm peb lub teb chaws.

Kev tsis ncaj qha, tsis muaj cov vitamins thiab cov zaub mov me me tuaj yeem qhia tau los ntawm qee cov tsos mob: tsaug zog, npau taws, tsis nco qab thiab saib xyuas, tawv nqaij qhuav, mob tsis zoo ntawm plaub hau thiab rau tes, tingling thiab mob leeg. Yog tias tus neeg mob ntshav qab zib muaj tsawg kawg yog ob peb cov lus tsis txaus siab los ntawm daim ntawv no thiab nws tsis muaj peev xwm ua kom qab zib nyob rau hauv ib txwm muaj txwv - yuav tsum tau noj cov vitamins ntxiv rau nws.

Cov laj thawj uas vim li cas cov vitamins xav pom zoo rau cov ntshav qab zib hom 2:

1. Ib qho tseem ceeb ntawm cov neeg mob ntshav qab zib yog cov muaj hnub nyoog nruab nrab thiab cov neeg laus, nyob rau hauv uas tsis muaj peev xwm ntawm cov vitamins ntau tau pom nyob hauv 40-90% ntawm cov neeg mob, thiab ntau heev tshaj dua nrog kev txhim kho ntshav qab zib.
2. Lub cev noj qab haus huv uas cov ntshav qab zib tau hloov mus rau nws tsis muaj peev xwm txaus siab rau qhov kev xav tau cov vitamins.
3. Vim tias nquag tso zis heev los ntawm cov piam thaj hauv siab, dej-soluble vitamins thiab qee cov tshuaj ntxhia tau ntxuav tawm nrog cov zis.
4. Kev nce ntxiv ntawm cov piam thaj hauv cov ntshav ntawm cov ntshav qab zib ua rau cov txheej txheem ua kom muaj zog oxidation, ntau dhau ntawm cov dawb radicals yog tsim, uas ua kom cov hlwb noj qab haus huv ntawm lub cev thiab tsim cov av hauv av rau qhov tshwm sim ntawm cov kab mob ntawm cov hlab ntsha, pob qij txha, thiab cov hlab ntsha. Antioxidants tuaj yeem neutralize radicals dawb.

Cov vitamins siv rau cov ntshav qab zib hom 1 tsuas yog thaum lawv cov khoom noj tsis muaj zog lossis tus neeg mob tsis tuaj yeem tswj hwm qib siab.

Vitamin Pawg rau Ntshav Qab Zib

Tus mob ntshav qab zib muaj qhov xav tau tshwj xeeb tshaj yog cov vitamins A, E thiab C, uas tau tshaj tawm cov khoom siv antioxidant, uas txhais tau hais tias lawv tiv thaiv cov khoom nruab nrog sab hauv ntawm tus neeg mob ntshav qab zib los ntawm kev puas tsuaj los ntawm cov dawb radicals tsim thaum ntshav qab zib nce. Cov neeg mob ntshav qab zib tau ntsib cov tsis muaj cov dej-soluble B vitamins, uas tiv thaiv cov hlab ntsha ntawm kev puas tsuaj thiab tswj cov txheej txheem hluav taws xob. Cuam ntsiab lus xws li chromium, manganese thiab zinc tuaj yeem txo qhov mob ntawm cov ntshav qab zib thiab txo qhov muaj qhov tshwm sim ntxiv.

Cov npe ntawm cov vitamins thiab minerals uas tseem ceeb tshaj plaws rau cov neeg mob ntshav qab zib:

1. Retinol (Vit.A) muab cov haujlwm ua haujlwm ntawm retina, qhov tsis tu ncua ntawm daim tawv nqaij thiab cov qog ua kua xoos, kev tsim kho kom zoo ntawm cov hluas thiab muaj peev xwm ntawm cov neeg laus muaj menyuam yaus, txhim kho qhov tsis kam ntawm cov neeg mob ntshav qab zib mus rau kev sib kis thiab tshuaj lom. Vitamin A nkag mus rau tib neeg lub cev los ntawm daim siab ntses thiab ntses, mis ua rog, qe qe, yog tsim los ntawm carotene, uas yog nplua nuj nyob rau hauv carrots thiab lwm cov txiv kab ntxwv ci zaub thiab txiv hmab txiv ntoo, nrog rau zaub ntsuab - zaub txhwb qaib, zaub ntsuab, sorrel.
2. Txaus cov vitaminsC - qhov no yog qhov muaj peev xwm ntawm cov ntshav qab zib kom tiv taus kab mob, kho kho daim tawv nqaij thiab mob sai, ua kom cov pos hniav mob kom zoo, txhim kho lub cev tsis haum tshuaj insulin. Kev thov rau ascorbic acid yog siab - txog 100 mg rau ib hnub. Vitamin yuav tsum tau muab zaub mov nrog noj txhua hnub, vim nws tsis muaj peev xwm muab tso rau hauv cov plab hnyuv sab hauv. Qhov zoo tshaj plaws ntawm ascorbic acid yog rosehips, currants, tshuaj ntsuab, cov txiv hmab txiv ntoo.
3. Vitamin E normalizes ntshav coagulation, uas feem ntau yog nce hauv cov neeg mob ntshav qab zib, rov ua kom cov ntshav khiav tsis zoo hauv cov retina, tiv thaiv qhov tshwm sim ntawm atherosclerosis, txhim kho kev muaj peev xwm deev tau. Koj tuaj yeem tau txais cov vitamins los ntawm cov roj zaub, roj tsiaj, muaj ntau yam cereals.
4. Cov vitamins ntawm pawgB hauv cov ntshav qab zib mellitus yog qhov tsim nyog nyob rau hauv ntau cov ntau ntawm cov nyiaj them poob haujlwm tsis txaus. B1 pab txo kom tsis muaj zog, o ntawm ob txhais ceg, thiab tawv nqaij tawv.
5. B6 Nws yog qhov tsim nyog rau kev ua tiav ntawm cov zaub mov, uas nyob rau hauv cov neeg mob ntshav qab zib yog cov nplua nuj nyob hauv cov protein, thiab kuj yog tus neeg koom nrog rau hauv kev coj ua ntawm hemoglobin.
6. B12 tsim nyog rau kev tsim thiab kom loj hlob ntawm cov qe ntshav, qhov qub ua haujlwm ntawm lub paj hlwb. Cov khoom siv zoo tshaj plaws ntawm cov vitamins B yog cov tsiaj ua tsiaj, daim siab nqaij nyuj yog suav tias yog daim ntawv tsis muaj ntaub ntawv pov tseg.
7. Txooj tuaj yeem txhim kho qhov kev ua haujlwm ntawm insulin, yog li txo cov ntshav qab zib, txo qis kev nqhis dej rau cov khoom qab zib, feem ntau rau cov neeg mob ntshav qab zib.
8. Muloob txo qhov ntxim nyiam ntawm ib qho ntawm cov teeb meem ntawm cov ntshav qab zib - kev txuam nrog cov rog hauv lub siab, thiab tseem koom nrog kev tsim cov tshuaj insulin.
9. Zinc txhawb kev tsim cov tshuaj insulin, txhim kho lub cev tiv thaiv kab mob, txo qis kev muaj peev xwm kis kab mob ntawm daim tawv nqaij.

Ib qho kev qaug zog ntawm cov ntshav qab zib yog qhov muag.

Cov vitamins rau lub qhov muag mob ntshav qab zib

Ib qho mob hnyav tshaj plaws ntawm ntshav qab zib yog hu ua ntshav qab zib retinopathy. Cov no yog cov cuam tshuam hauv cov ntshav xa mus rau retina, ua rau pom kev tsis pom kev, kev txhim kho ntawm cataracts thiab glaucoma. Cov kev paub ntev dua ntawm cov ntshav qab zib, qib siab ntawm kev puas tsuaj rau cov hlab ntsha ntawm lub qhov muag. Tom qab 20 xyoo ntawm kev ua neej nrog tus kab mob no, txoj kev hloov pauv ntawm lub qhov muag tau txiav txim siab nyob rau hauv yuav luag txhua tus neeg mob. Cov vitamins rau lub qhov muag hauv daim ntawv ntawm cov tshuaj tshwj xeeb ophthalmic ntau tuaj yeem txo cov kev pheej hmoo ntawm tsis pom kev hauv ntshav qab zib.

Ntxiv nrog rau cov vitamins thiab kab kawm teev saum toj no, cov nyuaj zoo nkauj no yuav muaj:

• lutein - Khoom pleev xim rau tib neeg lub cev tau txais los ntawm cov khoom noj thiab nthuav tawm hauv lub qhov muag. Nws qhov siab tshaj plaws yog tsim hauv lub retina. Lub luag haujlwm ntawm lutein hauv kev txuag lub zeem muag hauv ntshav qab zib yog loj heev - nws txhim kho qhov muag pom, tiv thaiv qhov retina los ntawm cov dawb radicals uas tshwm sim nyob rau hauv kev cuam tshuam ntawm lub hnub ci,
• zeaxanthin - cov xim muaj cov cim zoo sib xws thiab cov khoom siv, muaj zog nyob hauv nruab nrab ntawm qhov retina, qhov twg qhov feem ntawm lutein tsawg dua,
• blueberry extract - tshuaj ntsuab tshuaj ntsuab dav siv rau kev tiv thaiv kab mob qhov muag, ua raws li lub zog tiv thaiv kab mob thiab angioprotector,
• taurine - cov khoom noj khoom noj ntxiv, inhibits dystrophic cov txheej txheem hauv lub qhov muag, txhawb kev tsim kho ntawm nws cov ntaub so ntswg.

Yuav siv cov vitamins dab tsi rau cov ntshav qab zib

Ib qho tsis muaj kab kawm ntawm lub cev tuaj yeem ua rau mob pancreatic - qhov ua ntej ntawm ntshav qab zib. Ib qho ntawm cov tsos mob qhia tias mob ntshav qab zib yog nce raum ua haujlwm, thaum feem ntau ntawm cov vitamins, amino acids thiab cov zaub mov ntxuav tawm ntawm lub cev.

Yog tias koj ua rau qhov tsis muaj cov tshuaj muaj txiaj ntsig zoo, cov neeg mob ntshav qab zib tau pom qhov kev txhim kho tseem ceeb hauv qhov mob, thiab qee qhov nws muaj peev xwm tso tawm cov tshuaj insulin kom tiav thaum ua raws kev noj haus thiab tswj xyuas lub cev. Tab sis txawm tias cov tshuaj no, zoo li tsis muaj teebmeem thaum xub thawj siab ib muag, vim tias cov vitamins rau cov ntshav qab zib tsis tuaj yeem raug tswj xyuas tsis tau.

Niacin (PP)

PP koom nrog hauv cov protein, carbohydrate thiab lipid metabolism, nrawm kev ua suab thaj thiab rog. Nicotinic acid nyob rau hauv hom 2 mob ntshav qab zib mellitus ua kev yooj yim xyuas cov ntsuas ntawm glucometer ntsuas. Qhov no yog cov tshuaj "tshuaj" zoo tshaj plaws los txhawm rau cuam tshuam ntawm cov "cholesterol" phem.

Txhua hnub koob tshuaj vitamin PP, mg

Pyridoxine (B 6)

Vitamin B6 cuam tshuam lipid-protein metabolism, normalizes hematopoiesis system thiab cov leeg hlwb, thiab txo cov kev pheej hmoo ntawm mob stroke thiab lub plawv nres.

Pyridoxine ua rau kev nqus cov suab thaj, ua kom lub cev muaj zog tiv thaiv kab mob, tswj kev sib npaug ntawm cov poov tshuaj thiab sodium, tiv thaiv cov tsos ntawm edema, tswj cov txheej txheem metabolic ntawm cov rog, protein, carbohydrates. Nws muab cov piam thaj rau peb, muab nws tso rau hauv cov ntshav los ntawm carbohydrates khaws cia hauv lub siab thiab cov leeg.

Txhua hnub koob tshuaj vitamin B 6, mg

Folic Acid (B 9)

Thaum 9, lub cev siv txhawm rau txhim kho cov metabolism hauv cov protein thiab nucleic acids. Folic acid nyob rau hauv hom 2 mob ntshav qab zib mellitus nrawm cov nqaij ua kom rov ua dua qub, txhim kho cov ntshav mus rau cov nqaij mos. Nws yog ib qho tseem ceeb uas tswj hwm qib ntawm cov kua qaub no thaum lub cev xeeb tub.

Cyanocobalomin (B12)

Nws yog qhov tseem ceeb heev rau kev rov qab muab cov tshuaj B rau cov ntshav qab zib hom 1 thiab hom 2 uas mob ntshav qab zib, txij li kev noj cov tshuaj qab zib ua rau nws nyuaj rau nqus. Tab sis rau kev ua tiav ntawm cov tshuaj insulin, lawv yog qhov tsim nyog heev.

B12 yog cov vitamins uas muaj ntau nyob rau hauv lub ntsws, lub siab, ob lub raum, thiab tus po. Nta ntawm cyanocobalomin:

• Lub luag haujlwm tseem ceeb hauv chav ua haujlwm ntawm kev siv tshuaj lom neeg biochemical,
• Kev zam ntawm cov amino acids, kev tiv thaiv cov hlab plawv,
• Txo cov concentration ntawm lipids thiab roj cholesterol,
• Kev kub cev ntawm oxygen hauv qib cellular,
• Kev kho cov ntaub so ntswg uas tsis huv, nucleic acid synthesis,
• Kev tiv thaiv kab mob.

Cov cai ntawm cov vitamins B12 hauv menyuam yaus, mcg:

7-10l. - 2.Magnesium

Magnesium stimulates pancreatic qabzib tau zoo, txhim kho insulin ua haujlwm, txo insulin tsis kam thiab muaj kev pheej hmoo ntawm ntshav qab zib, soothes qab haus huv thiab palpitations, normalizes ntshav siab, relieves PMS tsos mob, thiab relieves ceg txhaws.

Rau txhua tus neeg uas muaj kev pheej hmoo, tus kws kho mob Asmeskas qhia tswv yim noj magnesium. Magnesium deficiency ua rau lub raum thiab lub plawv tsis ua haujlwm, thiab cov teeb meem los ntawm cov leeg poob siab yog tau. Cov tshuaj normalizes lub plab zom mov.

Tsis yog cov kab mob ntshav qab zib nkaus xwb, tab sis txhua tus neeg mob uas muaj cov roj metabolism tsis txaus ua rau tuaj yeem txaus siab rau nws cov txiaj ntsig.

Hauv cov khw muag tshuaj network, microelement yog sawv cev los ntawm ntau cov npe lag luam: Magne-B6, Magvit, Magnikum, Magnelis. Cov txiaj ntsig kho siab tshaj plaws tau pom nrog kev sib xyaw ntawm cov tshuaj magnesium npaj nrog B vitamins.

Tus nqi niaj hnub ntawm magnesium, mg

Zinc prolongs cov hluas ntawm qib cellular, yog tam sim no nyob rau hauv tag nrho cov tshuaj hormones thiab enzymes. Ntawm cov ntshav qab zib, nws lub peev xwm los tsim kev sib txuas nrog cov tshuaj insulin, uas yog lub luag haujlwm rau cov metabolism hauv cov metabolism, yog qhov tseem ceeb. Nws tseem ua ntxiv qhov tsis muaj cov vitamin A, pab txhawb nws cov khoom hauv lub siab.

Tus nqi niaj hnub ntawm zinc, mg

Lub luag haujlwm tseem ceeb ntawm selenium hauv lub cev:

1. Koom nrog cov synthesis protein,
2. Lub cev muaj zog tiv thaiv kab mob
3. Pab rau kev tiv thaiv mob qog noj ntshav,
4. Txhawb kev ua haujlwm ntawm cov vitamin E,
5. Tiv thaiv kev loj hlob ntawm CVD,
6. Ib qho tseem ceeb tiv thaiv cov tshuaj hormones thiab cov enzymes,
7. Cov metabolism catalyst.

Tus nqi niaj hnub ntawm selenium, mg

Chromium (picolinate) yog qhov tseem ceeb tshaj plaws rau cov kab mob ntshav qab zib. Nws yog nws qhov tsis muaj peev xwm uas nthuav tawm qhov kev xav tau ntawm cov zaub mov qab zib thiab kev vam khom rau cov tshuaj insulin. Txawm hais tias muaj zaub mov zoo noj, raws li txoj cai, nws tsis txaus, tshwj xeeb yog rau menyuam yaus.

Yog tias koj nqa kab kawm hauv cov ntsiav tshuaj lossis hauv cov txheej txheem tsis yooj yim, koj tuaj yeem ua tiav qhov theem ntawm qhov ntshav siab. Kev siv cov chromium ntau dua yog muaj kev nyab xeeb zoo los ntawm lub raum, nrog tsis muaj lub cev tsis tshua muaj thiab tsis hnov ​​qab ntawm cov ceg thiab txhais tes.

Feem ntau cov chromium (tshaj li 100% ntawm cov cai txhua hnub hauv 100 g) tuaj yeem pom nyob hauv hiav txwv thiab ntses dej ntses (tuna, carp, salmon liab, pike, herring, mackerel).

Lub luag haujlwm ntawm chromium rau kabmob thiab cov tshuab:

• Tswj "tsis zoo" thiab cov "roj" zoo,
• Txheej txheem rog, rov ua kom lub cev muaj qhov hnyav,
• Txhawb nqa cov thyroid muaj nuj nqi, lav nyiaj rau iodine tsis muaj peev xwm,
• Txuag cov ntaub ntawv keeb kwm hauv hlwb.

Nws tsim nyog them rau:

1. Source Naturals Chromium polynicotinate nrog Vitamin B3,
2. Tam sim no Cov Khoom Noj Chromium Picolinate,
3. Xwm Txoj Kev Chromium Picolinate.

Txhua hnub chromium tus nqi, mg

Ib qho yuav tsum tau ceev faj heev nrog cov khoom no, vim tias txhua qhov kev txawv txav ntawm tus txheej txheem ua rau muaj teeb meem kev noj qab haus huv. Nrog rau ntshav qab zib, qhov tsis muaj vanadium yuav muaj kev txhim kho. Hauv cov neeg muaj kev noj qab haus huv, qhov tsis muaj peev xwm ntawm lub hauv paus no ua rau lub xeev ntawm ntshav qab zib.

Lub luag haujlwm tseem ceeb ntawm vanadium: kev koom tes hauv cov tshuaj lom neeg cov tshuaj lom ntawm carbohydrate thiab lipid metabolism thiab pob txha synthesis. Raws li WHO, cov cai ntawm vanadium yog 60-63 mcg. Cov kws tshawb fawb tau xam tias tom qab ua tiav, tsuas yog 1% ntawm vanadium tseem nyob hauv lub cev, qhov seem yog dhau los ntawm cov kab ke genitourinary.

Rau cov neeg mob ntshav qab zib thiab cov koom nrog kev ua kis las thiab lub zog ua haujlwm lub cev, tus nqi nce mus txog 100 mcg.

Vitamin A rau lub qhov muag mob ntshav qab zib yog qhov tsim nyog los txhawb kev tsis pom kev, kom tiv thaiv retinopathy thiab cataracts. Kev tiv thaiv kev tiv thaiv kab mob ua hauj lwm zoo dua ua ke nrog cov vitamins C thiab E. Hypo- thiab hyperglycemia nce ntau cov tshuaj lom cov ntaub ntawv ntawm oxygen ua rau lub neej ntawm cov plab hnyuv siab raum thiab lub nruab nrog cev. Complex A, C, E thiab muab kev tiv thaiv haujlwm. Kev noj haus ntawm cov ntsiav tshuaj tau qhia nyob rau hauv cov lus qhia.

Doppelherz lub cuab tam

Kev noj qab haus huv tshaj plaws cov vitamins rau cov ntshav qab zib yog tsim los ntawm lub tuam txhab kev lag luam German kws yog Kweisser Pharma. Raws li lub npe ntawm Doppelherz lub cuab tam, nws pib tsim cov khoom tshwj xeeb tsim los tiv thaiv cov hlab ntsha thiab cov hlab ntsha los ntawm cov teebmeem ntawm ntshav qab zib, ua kom lub cev muaj zog. Nws muaj 10 cov vitamins thiab 4 cov zaub movCov. Kev noj tshuaj ntawm qee cov vitamins yuav siv sij hawm rau hauv qhov kev xav tau nce ntxiv ntawm cov neeg mob ntshav qab zib thiab ntau dua qhov nyiaj pub rau ib hnub rau ib tus neeg noj qab haus huv.

Txhua lub ntsiav tshuaj ntawm Doppelherz cov cuab tam suav nrog peb zaug cov tseem ceeb ntawm cov vitamins B12, E thiab B7, ob zaug tshuaj vitamins C thiab B6. Hais txog cov magnesium, chromium, biotin thiab folic acid, cov vitamin complex no zoo dua rau cov kev npaj zoo sib xws los ntawm lwm cov tuam ntxhab, yog li nws pom zoo rau cov neeg mob ntshav qab zib uas raug mob los ntawm daim tawv nqaij qhuav, muaj mob ntau dhau ntawm nws, thiab kev nqhis dej ntau dhau rau cov khoom qab zib.

Tus nqi ntawm 1 pob ntawm cov tshuaj, xam rau ib hlis ntawm kev txais tshuaj

Alpha lipoic kua qaub

Ntxiv rau cov vitamins, cov ntshav qab zib tau muab cov tshuaj alpha lipoic acid thiab coenzyme q10. Cov tshuaj tua kab mob tiv thaiv cov ntaub so ntswg ua rau decompensated ntshav qab zib. Muaj ib qho version hais txog lawv lub peev xwm los tiv thaiv kev loj hlob ntawm cov teeb meem hauv cov ntshav qab zib.

Thioctic acid yog siv rau cov hom phiaj prophylactic thiab txo cov cim ntawm polyneuropathy. Rau cov txiv neej, hom 2 mob ntshav qab zib mellitus raug kho nyob rau hauv kev kho mob ntawm kev kho mob erectile kawg, txij li cov hlab ntaws hloov kho tau tseem ceeb. Txhim kho cov nyhuv kho kom zoo ntawm kev nkag siab nyuaj nrog cov vitamins B - 50 g txhua).

Nws tsim nyog them nyiaj rau cov hom:

• Xwm kev Txoj Kev B-50.
• Tau Qhov Twg Los Bs 50.
• B-50 hom Tam Sim No Khoom Noj.

Tib qho teeb meem ntawm qhov tsis zoo ntawm cov tshuaj ntxiv yog tus nqi siab. Coenzyme q10 yog tshuaj los pab lub plawv mob thiab txhim kho daim duab zuag qhia tag nrho, tab sis nws tus nqi kuj tseem tsis cia koj noj cov tshuaj tas li. Coenzyme Q10, zoo li L-carnitine, paub ntau dua rau cov kws kho plawv, vim tias lawv tsis cuam tshuam txog ntshav qab zib.

Cov yam ntxwv ntawm cov Vitamin thiab Mineral Complexes

AlfaVit muaj 13 cov vitamins thiab 9 cov zaub mov. Muaj cov kua qaub ntawm cov organic keeb kwm, nrog rau cov tshuaj ntsuab los ntawm cov nroj tsuag tshuaj ntsuab. Lub cuab yeej yog tsim coj los rau hauv tus account metabolic ntshaus siab hauv ntshav qab zib. Lub complex yog enriched nrog tshuaj uas tiv thaiv kab mob ntshav qab zib: succinic thiab lipoic acids, rho tawm los ntawm blueberries, dandelion thiab burdock. Cov tshuaj pom zoo: 3 ntsiav tshuaj / hnub. Kev txais tos tuaj yeem ua ke nrog cov zaub mov. Lub chav kawm ntawm kev tiv thaiv yog 30 hnub.

Cov Khoom Siv Wcrwag Pharma

Lub complex yog tsim los ntawm 11 cov vitamins thiab 2 kab kawm. Cob rau ntshav qab zib mellitus hom 1 thiab hom 2 nrog hypovitaminosis, ntxiv rau nws cov kev tiv thaiv. Contraindication tuaj yeem tsuas yog ua hypersensitivity rau cov khoom xyaw ntawm cov qauv. Lawv noj tshuaj vitamins ntawm hom Vorvag Tshuaj rau ib hlis ntawm 1 ntsiav tshuaj / hnub. Txog 30 ntsiav tshuaj koj yuav tsum them tsawg kawg yog 260 rubles.

Doppelherz® Cov Khoom Noj Muaj Nqa Khoom Noj rau Cov Ntshav Qab Zib

Qhov nrov nto moo muaj 4 lub ntsiab tseem ceeb thiab 10 theem pib vitamins.

Lub ntsiab tseem ceeb yog kev ua haujlwm ntawm cov metabolism hauv lub cev, kev tiv thaiv ntawm cov teeb meem ntawm lub qhov muag thiab lub raum. Cov tshuaj muaj txiaj ntsig zoo nyob rau hauv mono-thiab hauv kev sib koom ua ke. Cov tshuaj pom zoo rau kev tiv thaiv: 1 ntsiav tshuaj / hnub. Nws yog qhov zoo uas yuav tau noj tshuaj kom tag nrho thiab nrog zaub mov, haus dej kom ntau. Ntim yog tsim rau tsawg kawg ib chav kawm - 30 hnub. Rau 300 rubles. Koj tuaj yeem yuav 30 ntsiav tshuaj.

Ntim ntawm Kev Sib Txaus Siab muaj cov tshuaj noj txhua hnub ntawm cov vitamins (14 hom), lipoic thiab folic acid. Lub complex yog enriched nrog lub ntsiab kab kawm - zinc, magnesium, selenium, chromium. Txhim kho cov ntshav txaus thaum lub sij hawm microantiopathy txiav tawm los ntawm ginkgo biloba. Cov tshuaj sib xyaw ua kom tiav cov zaub mov qes-carb: normalizes metabolism. Ib lub polymer tuaj yeem (30 ntsiav tshuaj rau 250 rubles) yog tsim rau chav kawm hauv 1 hlis. Siv sijhawm 1 zaug / hnub., Nyob rau hauv cov khoom noj khoom haus zoo ib yam.

Kev soj ntsuam ® Calcium D3

Cov tshuaj calcium ua kom cov pob txha muaj zog, txhim kho qhov ceev ntawm cov nqaij mos ntawm cov hniav, thiab kho cov ntshav coagulation. Nws yog qhov tshwj xeeb rau cov neeg uas tsis haus cov khoom noj siv mis, thiab rau menyuam yaus thaum lub sijhawm nce siab.

Hauv cov qauv ntawm Complivit, muaj retinol, uas tswj qhov muag pom thiab qhov mob ntawm mucosa. Daim ntawv qhia tsuas yog muaj cov khoom ua kom muaj qab zib, yog li Complivit tuaj yeem siv rau ntshav qab zib.

Nrog kev siv tsis tu ncua (1 ntsiav tshuaj / hnub), kev tswj xyuas suab thaj thiab endocrinologist yuav tsum sib tham. Cov tswv yim zoo los yuav ib pob loj: 350 rubles. rau 100 pcs.

Yuav ua li cas xaiv koj cov vitamin ntau

Cov vitamins rau cov ntshav qab zib hom 2 ntawm txhua lub npe hauv cov khw muag tshuaj tuaj yeem yuav yam tsis tas yuav tshuaj. Txawm li cas los xij, qhov kev xaiv ntawm koj hom yuav tsum tau ua nrog txhua lub luag haujlwm. Qhov kev xaiv zoo tshaj plaws, raws li kws txawj, yuav yog cov nyuaj uas tsim los rau cov neeg mob uas muaj cov zaub mov tsis txaus siab - qhov teeb meem tseem ceeb ntawm cov neeg mob ntshav qab zib.

Cov ncauj lus nyob hauv cov tshuaj yog xaiv los ua kom cov metabolism thiab rov qab ua kom tsis muaj cov txiaj ntsig zoo uas tshwm sim los ntawm kev phiv los ntawm cov tshuaj qab zib.

Ntawm cov kev nrov tshaj plaws rau cov ntshav qab zib hauv cov khw muag tshuaj muaj cov ntsiav tshuaj:

1. Doppelherz Cov Khoom Siv - los ntawm 450 rubles. rau 60pcs
2. Cov vitamins rau cov ntshav qab zib ntawm lub tuam txhab German Wцrwag Pharma - 540 rubles. rau 90 pcs.
3. Ntawv sau cov vitamins rau ntshav qab zib - los ntawm 250 rubles. rau 60 pcs.
4. Complivit® Calcium D3 - los ntawm 110 rubles. rau 30 pcs.
5. Chromium picolinate - 150 rubles. rau 30 pcs.
6. Coenzyme q10 - los ntawm 500 rubles.
7. Milgamma compositum, Neuromultivit, Angiovit - los ntawm 300 rubles.

Koj tuaj yeem xaj koj cov multivitamins rau cov neeg mob ntshav qab zib hauv cov chaw muag tshuaj online, thiab txawm nyob hauv lwm lub tebchaws, hmoov zoo, cov khoom pov thawj tso cai rau qhov kev xaiv no rau cov peev nyiaj tib yam.

Nrog rau txoj kev ua neej no, hom ntshav qab zib hom 1 txo cov tshuaj insulin los ntawm 5 zaug, thiab nyob rau hauv cov neeg mob uas muaj ntshav qab zib hom 2, kev tsis lees txais kev txhaj tshuaj tag nrho kuj muaj peev xwm ua tau. Tab sis rau cov neeg mob ntshav qab zib feem ntau, nruj me ntsis raws li txhua cov lus pom zoo kho mob vim muaj hnub nyoog, noj qab haus huv, kev ua haujlwm tsuas yog qhov tsis muaj tseeb, yog li cov vitamins complex rau lawv yuav yog txoj kev cawm seej tiag tiag hauv kev tiv thaiv kev mob hlwb, mob plawv, hypovitaminosis.

Kawm ntxiv txog cov vitamins rau ntshav qab zib tuaj yeem pom hauv cov yeeb yaj kiab.

Ntsuas: TOP-15 cov tshuaj zoo tshaj plaws nrog cov vitamins rau hom 1 thiab 2 ntshav qab zib

Cov vitamins rau Ntshav Qab Zib Hom 2 Ntshav Qab Zib

Tus mob ntshav qab zib hom 2 yog nws muaj kev phiv los ntawm cov tshuaj thiab cov tshuaj noj pab rau lub cev. Raws li qhov no, koj yuav tsum ua tib zoo xaiv multivitamin ntau. Cov tshuaj uas raug xaiv yuav pab txo qis cov tsos mob ntawm tus kabmob pib. Qhov tseem ceeb vitamins rau cov ntshav qab zib:

Vitamin

Muaj nuj nqi

Nws yog lub luag haujlwm rau kev ua kom pom, tiv thaiv lub retina los ntawm o thiab pathologies.

Pawg B (B1, B12, B6)

Nws muaj lub luag haujlwm tseem ceeb hauv kev khaws cia, tiv thaiv kev tiv thaiv cov leeg.

C (ascorbic acid)

Nws ua cov txheej txheem tiv thaiv ntawm lub cev, ua kom muaj zog ntawm cov hlab ntsa, tshem tawm cov teebmeem ntawm ntshav qab zib.

Cov tshuaj noj tsim nyog pab tshem tawm qhov kev tos ntawm cov kab ke sab hauv ntawm cov kua dej.

Ua kom lub cev muaj zog thiab pab lawv ua haujlwm tsis muaj kev qhia txog kev noj tshuaj loj.

Cov vitamins rau cov ntshav qab zib hom 2 tuaj yeem ntxiv nrog chromium, yog tias tus neeg mob lub cev nqhis dej rau cov khoom qab zib thiab cov khoom tsis sib xws.

Tseem Ceeb! Chromium yog ib yam khoom uas ua rau nqhis cov suab thaj thiab lwm yam khoom qab zib uas cov kab mob ntshav qab zib ua tsis tau noj. Yog li nws yooj yim dua los tsim cov khoom noj zoo.

Tsis txhob hnov ​​qab txog zinc thiab manganese, li lawv tau koom nrog yuav luag txhua cov txheej txheem hauv kev zom zaub mov.

Thaum xaiv, cov vitamins rau cov ntshav qab zib hom 2 yuav tsum ua raws li cov lus hauv qab no:

• Kev Nyab Xeeb Yuav cov tshuaj noj los ntawm cov tuam txhab ntseeg siab xwb.
• Kev tshuaj xyuas contraindications. Ntau cov vitamins complexes zoo dua tsis txhob coj nrog tus kab mob no.
• Tsis txhob yuav cov vitamins hluavtaws. Txhua feem hauv qhov muaj pes tsawg leeg yuav tsum yog ntuj.
• Tsis txhob yuav cov tshuaj ntawm tes, tab sis tsuas yog hauv cov khw muag tshuaj.

Cov vitamins rau ntshav qab zib hom 2 yuav tsum tau ua raws cov kev cai ntawm lipid metabolism, raws li feem ntau cov teeb meem no tau tshwm sim hauv cov neeg mob.

Cov vitamins rau hom 2 ntshav qab zib

Ua tib zoo mloog! Hauv qab no yog cov npe tshuaj lag luam tshuaj uas feem ntau pom zoo hauv kev tshaj tawm hauv qhov chaw tshaj tawm, lawv raug muag ntawm tus nqi tsawg. Txog lawv zoo, peb tsis tuaj yeem paub meej, peb tsuas yog qhia koj tias dab tsi ntxiv muaj nyob rau ntawm kev ua lag luam thiab cov khoom lag luam no.

Yog tias koj xav tau cov khoom lag luam uas tau txheeb xyuas pom tseeb - them sai sai rau cov khoom lag luam ntawm qhov ntsuas ntawm qhov pib ntawm kab lus!

• Kg Tawm Nqa Cov Dej Nqa - ua ib txoj hauv kev uas yuav tshem ntawm lub cev nyhav, ua kom tiav ntawm lub cev. Nws pab txo qis cov roj "tsis zoo", thiab tseem txwv tsis pub noj khoom qab zib vim muaj cov chromium nyob rau hauv cov lus muaj pes tsawg leeg.
• Sveltform. Pab tswj hwm tus lipid tshuav nyiaj li cas, ua kom cov metabolism, txhim kho kev ua haujlwm ntawm lub cev ua haujlwm thiab kab mob plab.

Cov tshuaj lom neeg biologically, uas yog maj rau lub cev, yuav yog qhov sib ntxiv rau qhov kev kho mob tseem ceeb.

Cov vitamins rau Ntshav Qab Zib Hom 1 Ntshav Qab Zib

Cov vitamins rau ntshav qab zib hom 1 yuav tsum yog tib yam li qhov thib ob. Ntawm qhov nrov multivitamin ntau rau cov ntshav qab zib, cov tshuaj hauv qab no tuaj yeem ua qhov txawv:

• Antioxidant hais txog cov tshuaj tshwj xeeb uas pab tswj cov txheej txheem ntau hauv lub cev. Nws muaj cov antioxidant complex uas muab kev tshem tawm cov dawb radicals. Muaj kev txhim kho rau lub cev tiv thaiv kab mob, cov hlab ntsha uas muaj ntshav qab zib.
• Detox pab ntxuav lub cev, ridding nws ntawm co toxins thiab co toxins. Qhov kev txiav txim no muaj qhov cuam tshuam zoo rau tib neeg kev noj qab haus huv, tshem tawm cov teeb meem tshwm sim los ntawm tus kab mob hauv qab.
• Mega yog yeeb tshuaj uas tuaj yeem ntub lub cev nrog cov roj ntsha thiab tiv thaiv ntau yam kabmob los ntawm cov kev tsis zoo. Nws tseem txhim kho cov kab mob hlwb.

Tseem Ceeb! Omega 3 thiab 6, uas muaj nyob hauv Mega npaj, pab tiv thaiv cov hlab plawv, hlwb, qhov muag los ntawm cov teeb meem ib puag ncig.

Fortifying Vitamins rau cov ntshav qab zib

Txawm hais tias muaj ntau yam kev noj haus zoo rau kev noj zaub mov, tsis yog txhua tus ntawm lawv haum rau cov mob ntshav qab zib. Nws muaj cov npe ntawm cov tshuaj nrov, muaj kev nyab xeeb rau ntshav qab zib.

Doppelherz Cov Khoom Siv yog cov khoom siv roj ntsha lub cev pabcuam uas ua haujlwm ntau lub zog hauv lub cev:

• tswj kev metabolism
• boosts tiv thaiv kab mob
• thaiv thiab tswj cov kev hloov pauv uas tau tshwm sim los ntawm ntshav qab zib.

Nws muaj 10 cov vitamins, thiab cov kab kawm xws li selenium, zinc, magnesium, chromium. Kev ua tau zoo tshwm sim hauv thawj hnub tom qab thov. Nws tau xyaum tsis muaj kev phiv thiab contraindications, tshwj tsis yog intolerance mus rau ib qho ntawm cov Cheebtsam, lub sijhawm ntawm gestation, lactation.

Tseem Ceeb! Yog tias muaj qhov ua xua tshwm sim, nws yog ib qho tsim nyog kom tsum tsis txhob noj cov tshuaj thiab hloov mus rau lwm qhov kev ntsuas zoo sib xws.

Qhov zoo dua ntawm Doppelherz lub cuab tam yog tias nws ua ke zoo kawg nkaus nrog lwm cov tshuaj thiab tsis cuam tshuam rau lawv cov kev ua tau zoo.

Qhov kev siv tshuaj txhua hnub yog 1 ntsiav tshuaj, yog tias tsim nyog, cov ntsiav tshuaj tuaj yeem muab faib.

Alphabet yog cov tshuaj tshwj xeeb uas tsim los tshwj xeeb rau cov neeg mob ntshav qab zib. Nws muaj tag nrho cov tsim nyog ua kom dhau los ua qhov tsis txaus cov zaub mov hauv lub cev.

Nws pab tsis tsuas yog txo cov tsos mob tshwm sim, tab sis kuj tseem tuaj yeem nrog thawj theem ntawm retinopathy, neuropathy.

Txhua lub phaj tau muab faib ua phaj, txhua daim ntawm muaj 3 lub ntim tshuaj uas yuav tsum tau ua nyob ntawm lub sijhawm ntawm hnub:

• "Zog" - cov ntsiav tshuaj thaum sawv ntxov uas ntxiv lub zog rau ib tus neeg, los ua lub zog, tsis tso cai kom ntshav khov ua kom muaj zog thiab txhim kho cov metabolism. Nws muaj cov as-ham B1, ascorbic acid, B3, thiab hlau.
• "Antioxidants" - pab ntxiv dag zog rau cov tshuaj tiv thaiv, tiv thaiv cov tshuaj hormones. Cov nkauj muaj xws li tocopherol, retinol, ascorbic acid, selenium.
• "Chromium" yog qhov koob tshuaj yav tsaus ntuj uas muaj cov chromium, calcium, zinc, calciferol, thiab vitamin K. Cov khoom sib xyaw no tiv thaiv kab mob txha thiab ua rau menyuam cov pob txha muaj zog thiab ua kom muaj zog.

Kuj, txhua ntsiav tshuaj yog ntxiv nrog cov khoom pabcuam ntawm cov nroj tsuag:

• Blueberry tua pab txo qab zib, thiab tseem nce siab pom,
• lub nra thiab dandelion hauv paus yog qhov tsim nyog los tswj kev tswj hwm kev noj haus thiab ua kom zoo li qub ntawm cov txiav,
• succinic thiab lipoic acids xav tau rau kev faib tawm ntawm lub zog.

Tag nrho cov khoom siv tau faib tawm kom lawv thiaj li tsis ua xua thiab ua xaim sai sai. Nws tau paub tias txhua feem tau cuam tshuam rau lub sijhawm ntawm hnub. Yog li ntawd, kev ua raws li circadian rhythms yog qhov tseem ceeb heev.

Tseem Ceeb! Lub sijhawm nruab nrab ntawm kev noj lub Alphabet ib hnub yuav tsum yog tsawg kawg 4 teev.

Qhov tseem ceeb ntawm cov Vitamin D rau cov ntshav qab zib

Cov kws tshawb fawb tau ua pov thawj tias tsis muaj cov calciferol hauv lub cev yog ib qho ntawm cov teeb meem ntawm kev tsim cov ntshav qab zib. Txawm hais tias thaum lub sijhawm tiv thaiv kabmob, cov khoom noj pabcuam rau lub cev tiv thaiv kev tiv thaiv kev mob ntshav siab, atherosclerosis, thiab tseem ntxuav lub cev los ntawm cov txheej txheem oxidation thiab cov tshuaj lom los ntawm cov tshuaj.

Vitamin D ua lub luag haujlwm tseem ceeb hauv kev tswj hwm cov nyiaj hauv carbohydrate tshuav, tswj cov calcium-phosphorus metabolism, uas yog vim li cas cov hlwb pib nqus cov tshuaj insulin.

Tseem Ceeb! Ntxiv nrog rau kev noj cov vitamins, koj xav tau ntau dua cov neeg mob ntshav qab zib yuav tsum nyob hauv lub hnub.

OphthalmoDiabetoVit

Nws suav nrog ib kab ntawm cov vitamins Doppelherz lub cuab tam thiab ib qho tshuaj tshwj xeeb rau kev saib xyuas kev noj qab haus huv qhov muag ntshav qab zib - OphthalmoDiabetoVit. Cov sib xyaw ua ke yog nyob ze rau cov vitamins zoo tib yam uas txhawb qhov pom kev, muaj cov koob tshuaj lutein thiab zeaxanthin uas ze rau qhov siab tshaj plaws txhua hnub. Vim tias muaj cov retinol, cov vitamins no yuav tsum tsis pub tshaj 2 lub hlis hauv ib kab kom tsis txhob noj ntau dhau.

Siv rau cov vitamins no

400 RUB hauv ib hlis.

Verwag Pharma

Tam sim no ntawm Lavxias kev ua lag luam yog lwm cov vitamin vitamin complex rau cov ntshav qab zib, uas ua los ntawm Verwag Pharma. Nws muaj 11 cov vitamins, zinc thiab chromium. Qhov tshuaj ntawm B6 thiab E yog nce ntau, vitamin A yog nthuav tawm hauv kev nyab xeeb (hauv daim ntawv ntawm carotene). Cov zaub mov nyob hauv cov txheej txheem no ntau tsawg, tab sis lawv npog nrog kev xav tau txhua hnub. Verwag Pharma cov vitamins tsis pom zoo rau cov neeg haus luam yeeb uas muaj tshuaj ntau ntau ntawm carotene ua rau muaj kev pheej hmoo mob ntsws mob ntsws, thiab cov neeg tsis noj zaub noj zaub mov tsis txaus hauv vitamin B12.

Cov nqi khoom ntim

Mob ntshav qab zib niam ntawv

Lavxias teb sab complex ntawm cov vitamins niam ntawv ntshav qab zib yog qhov saturated hauv muaj pes tsawg leeg. Nws muaj yuav luag txhua qhov tsim nyog tshuaj hauv cov koob tshuaj tsawg kawg nkaus, thiab tshwj xeeb tshaj yog tseem ceeb rau cov neeg mob ntshav qab zib - hauv kev txhawb zog siab. Ntxiv rau cov vitamins, qhov nyuaj suav nrog cov tshuaj ntsuab xiav rau lub qhov muag, dandelion thiab burdock, uas txhim kho cov kua nplaum ua haujlwm. Ib qho tshwj xeeb ntawm kev siv tshuaj yog qhov nqus ntawm 3 ntsiav tshuaj thaum nruab hnub. Cov vitamins nyob hauv lawv tau faib rau txoj hauv kev zoo tshaj plaws kom nws cov txiaj ntsig ntawm lub cev: thaum sawv ntxov lub ntsiav tshuaj ua rau lub zog, lub ntsiav tshuaj txhua hnub los tua cov txheej txheem oxidation, thiab yav tsaus ntuj ib qho mob siab kom muaj lub siab nyiam ua khoom qab zib. Txawm hais tias muaj qhov nyuaj ntawm kev txais tos, kev tshuaj xyuas txog cov tshuaj no feem ntau zoo.

Tus kws kho mob ntawm Kev Tshawb Fawb Kev Kho Mob, Lub Taub Hau ntawm lub koom haum ntawm Diabetology - Tatyana Yakovleva

Kuv tau kawm mob ntshav qab zib tau ntau xyoo. Nws yog txaus ntshai thaum muaj coob tus neeg tuag, thiab haj yam ua rau neeg xiam vim ntshav qab zib.

Kuv maj nrawm los qhia txoj xov zoo - Endocrinological qhov chaw tshawb fawb ntawm Lavxias Academy ntawm Medical Science tau tswj hwm los tsim cov tshuaj uas kho cov ntshav qab zib kom meej. Thaum lub sijhawm, cov hauj lwm zoo ntawm cov tshuaj no tau nce mus txog 98%.

Lwm qhov xov xwm zoo: Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv tau txais kev nyab xeeb qhov kev saws me nyuam ntawm cov haujlwm tshwj xeeb uas them rau cov nqi tshuaj ntau. Hauv Lavxias, neeg mob ntshav qab zib kom txog thaum lub Tsib Hlis 18 (suav nrog) tuaj yeem tau txais nws - Tsuas yog 147 rubles!

Cov Qiv Tshuaj Ntshav Ntshav Qab Zib Vitamin Cov Nqi Ntim

300 rubles , tus nqi txhua hli yuav raug nqi 450 rubles .

Cov vitamins yuav xa los ntawm ib tug loj Lavxias teb sab chaw tsim tshuaj txog kev noj haus tshuaj, lub tuam txhab Evalar. Lawv cov lus sib xyaw yog yooj yim - 8 vitamins, folic acid, zinc thiab chromium. Txhua yam tshuaj nyob hauv qhov muab tshuaj nyob ze rau qhov niaj hnub. Zoo li Alphabet, nws muaj cov kev rho tawm ntawm lub nra thiab dandelion. Ua ib qho kev tivthaiv, cov chaw tsim khoom kuj tseem qhia txog cov ntawv ntawm cov taum txiv hmab txiv ntoo, uas, raws li nws cov lus cog tseg, yog tsim los tswj cov ntshav qab zib kom zoo.

Tus nqi ntawm cov tshuaj yog heev tsawg

200 txhuam rau kev kawm peb-hlis.

Cov vitamins Oligim ntawm tib lub chaw tsim khoom outperform Pravit nyob rau hauv muaj pes tsawg leeg. Koj yuav tsum haus 2 ntsiav tshuaj ib hnub, thawj zaug ntawm cov ntawd muaj 11 cov vitamins, thib ob - 8 cov zaub mov. Cov koob tshuaj ntawm B1, B6, B12 thiab chromium hauv cov xaj no nce ntxiv mus rau 150%, vitamin E - 2 zaug. Ib qho tshwj xeeb ntawm Oligim yog qhov pom ntawm taurine hauv muaj pes tsawg leeg.

Tus nqi ntawm kev ntim khoom rau 1 lub hlis

Noj tshuaj pab rau cov neeg mob ntshav qab zib

Ntxiv rau cov vitamins complex, ntau ntau ntawm cov zaub mov noj tau ua, uas tau tsom rau txhim kho cov txiav thiab txo kev muaj feem ntawm cov teeb meem los ntawm cov piam thaj siab. Tus nqi ntawm cov tshuaj no muaj ntau heev, tab sis cov nyhuv tsis tau kawm ntau, tshwj xeeb yog rau cov tshuaj hauv tsev. Kev kho mob nrog bioadditives nyob rau hauv tsis muaj qhov teeb meem yuav tsum tso tseg txoj kev kho mob tseem ceeb thiab tsuas yog ua tau nrog kev soj ntsuam tas li ntawm cov piam thaj.

Tus nqi siab tsis yog qhov ntsuas ntawm kev ua tau zoo

Qhov nyiaj ntau uas tau them rau cov tshuaj tsis txhais tau tias nws yeej ua tau hauj lwm zoo. Tsab ntawv no yog qhov tseeb tshwj xeeb tshaj yog hauv kev txheeb ze rau kev noj zaub mov. Tus nqi ntawm cov kev npaj no suav nrog lub tuam txhab lub npe nrov, thiab xa tawm los ntawm txawv teb chaws, thiab tus nqi ntawm cov nroj tsuag txawv uas muaj cov npe zoo nkauj.Bioadditives tsis dhau qhov kev sim tshuaj, uas txhais tau tias peb paub txog lawv cov txiaj ntsig tsuas yog los ntawm cov lus ntawm cov tuam txhab thiab tshuaj xyuas hauv lub network.

Cov txiaj ntsig ntawm cov vitamins complex tau kawm tau zoo dua, cov kev cai thiab kev sib xyaw ntawm cov vitamins yog paub tseeb, cov cuab yeej technology tau tsim uas tso cov vitamins tsis sib xyaw rau hauv cov ntsiav tshuaj yam tsis muaj qhov cuam tshuam. Thaum xaiv cov vitamins twg nyiam, lawv pib los ntawm seb tus neeg mob noj zaub mov zoo npaum li cas thiab seb puas muaj ntshav qab zib txaus txaus. Qhov kev noj zaub mov tsis zoo thiab feem ntau hla qab zib yuav tsum muaj kev txhawb nqa cov vitamins thiab qib siab, kim tshuaj. Noj cov nplua nuj nyob rau hauv cov nqaij liab, tawm, zaub thiab txiv hmab txiv ntoo, thiab tswj cov suab thaj nyob rau hauv tib qib tuaj yeem ua yam tsis muaj vitamins txhua lossis txwv koj tus kheej rau cov kev kawm txhawb nqa tsis tshua muaj txiaj ntsig ntawm cov vitamins pheej yig.

Nco ntsoov kawm! Koj puas xav tias kev tswj hwm kev noj qab haus huv ntawm cov tshuaj thiab cov kua dej yog ib txoj kev los tswj cov piam thaj kom tswj? Tsis muaj tseeb! Koj tuaj yeem soj ntsuam qhov no koj tus kheej los ntawm kev pib siv nws. nyeem ntxiv >>